Relax Relate Debrief

Simone Biles had made history as the most decorated U.S. Olympic Gymnast! Her story is one that should inspire us all. No matter what your dream is with hard work you can accomplish it. Join us for a good laugh and good conversation! As always thanks for watching. Don't forget to subscribe, like and comment on this video. **The content in this video is for entertainment purposes only** Music licensed by Epidemic sound Follow us Jackie- IG/TikTok(livinglearninglifestyle) Nicky- IG (nyckied81)

Say her name Sonya Massey…She was innocently shot by a cop who was supposed to be there to help her. In addition, her family was led to believe she shot herself and didn't find out the truth until it hit the media. If we can't rely on our local police department for help then it seems we are left to defend for ourselves. As single black women we are using our voices to speak up! Join us for a good laugh and good conversation! As always thanks for watching. Don't forget to subscribe, like and comment on this video. **The content in this video is for entertainment purposes only** Music licensed by Epidemic sound Follow us Jackie- IG/TikTok(livinglearninglifestyle) Nicky- IG (nyckied81)

In a recent clip a young lady stated the younger sibling is the demon of the family. Some people resonated with what was said while others disagreed. We discuss our feelings on that topic and more. Join us for a good laugh and good conversation! As always thanks for watching. Don't forget to subscribe, like and comment on this video. **The content in this video is for entertainment purposes only** Music licensed by Epidemic sound Follow us Jackie- IG/TikTok(livinglearninglifestyle) Nicky- IG (nyckied81)

Healing in private is one thing but to heal in public is another level. Jonathan Majors has had a rough couple of years and we saw just how bad when he cried in the arms of Iyanla Vanzant. Some may think he was team to much and others could empathize where he was. We get into that and more on this episode. Join us for a good laugh and good conversation! As always thanks for watching. Don't forget to subscribe, like and comment on this video. **The content in this video is for entertainment purposes only** Music licensed by Epidemic sound Follow us Jackie- IG/TikTok(livinglearninglifestyle) Nicky- IG (nyckied81)

Inside Out is a popular animated movie about emotions. Although it is an animated film both children and adults can benefit from watching it. The topic of emotions sometimes can be difficult. However, we are tackling that topic and more on this episode. Join us for a good laugh and good conversation! As always thanks for watching. Don't forget to subscribe, like and comment on this video. **The content in this video is for entertainment purposes only** Music licensed by Epidemic sound Follow us Jackie- IG/TikTok(livinglearninglifestyle) Nicky- IG (nyckied81)

Do you stick to the job duties in your job description or go above and beyond the call of duty?...Which type of worker are you? The new generation says they are only doing what they are hired to do because jobs in corporate America don't appreciate their employees. We share our thoughts on this topic and more this episode. Join us for a good laugh and good conversation! As always thanks for watching. Don't forget to subscribe, like and comment on this video. **The content in this video is for entertainment purposes only** Music licensed by Epidemic sound Follow us Jackie- IG/TikTok(livinglearninglifestyle) Nicky- IG (nyckied81)

Have you seen Bad Boys 4 Ride or Die yet? It was great but there are still people bringing up old stuff concerning Will Smith. We talk about that at the same time we say go see the movie if you haven't already! Nobody has the right to hold anything over anyone's head. We are not our mistakes and that includes Will!! Join us for a good laugh and good conversation! As always thanks for watching. Don't forget to subscribe, like and comment on this video. **The content in this video is for entertainment purposes only** Music licensed by Epidemic sound Follow us Jackie- IG/TikTok(livinglearninglifestyle) Nicky- IG (nyckied81)

Dating ain't for the weak! After seeing a video where someone described lazy dating we had questions and responses. We discuss this and how House Representative Green needs to have several seats!. Position doesn't equal power without common sense. While we are getting a chance to see her be disrespectful yet again, we can't help but wonder why she still holds a seat?We get into that and more. Join us for a good laugh and good conversation! As always thanks for watching. Don't forget to subscribe, like and comment on this video! Additional video content provided by The Shaderoom on IG (https://www.instagram.com/theshaderoom?igsh=MWg1ZHVzZGR0dTQ3NQ==) **The content in this video is for entertainment purposes only** Music licensed by Epidemic sound Follow us Jackie- IG/TikTok(livinglearninglifestyle) Nicky- IG (nyckied81)

There have been multiple videos going around of Kelly Rowland addressing a woman on the red carpet she was on. You can see her telling the lady not to talk to her like that. After people gave their opinions on that interaction more videos began to surface. There seem to be a theme of mistreatment of women of color. Its 2024 and this stuff is still happening!! We get into that and more. Join us for a good laugh and good conversation! As always thanks for watching. Don't forget to subscribe, like and comment on this video! **The content in this video is for entertainment purposes only** Music licensed by Epidemic sound Follow us Jackie- IG/TikTok(livinglearninglifestyle) Nicky- IG (nyckied81)

Domestic violence is something that has touched us all in someway. This week there was light shed on a well known relationship between Diddy and Cassie. We discuss the importance of speaking up and offering support to our love ones and friends on this episode. We have a few other things to discuss but you will have to tune in to find out what they are!! Join us for a good laugh and good conversation! As always thanks for watching. Don't forget to subscribe, like and comment on this video! **The content in this video is for entertainment purposes only** Music licensed by Epidemic sound Follow us Jackie- IG/TikTok(livinglearninglifestyle) Nicky- IG (nyckied81)

Sometimes the relationship between parent and children can be difficult to navigate in adulthood. Most of us work through these issues privately but not Brian Mcknight! He has said some questionable things about his older children that has a lot of people looking at him sideways. We discuss that and much more. Stay tuned for our surprised guest lol....Join us for a good laugh and good conversation! As always thanks for watching. Don't forget to subscribe, like and comment on this video! **The content in this video is for entertainment purposes only** Music licensed by Epidemic sound Follow us Jackie- IG/TikTok(livinglearninglifestyle) Nicky- IG (nyckied81)

Living up to people's expectations is hard and often times unrealistic. However, when its your family it's even harder. At some point in life we make the decision to stop living for people and live for ourselves. We get into this and more! Join us for a good laugh and good conversation! As always thanks for watching. Don't forget to subscribe, like and comment on this video! **The content in this video is for entertainment purposes only** Music licensed by Epidemic sound Follow us Jackie- IG/TikTok(livinglearninglifestyle) Nicky- IG (nyckied81)

Listen let's be real everyone is talking about a having a good man or woman. However, what are the things that really matter in a relationship? Do you put on for the gram or are you authentically you?? How do you prepare mentally to deal with this thing called life? We get into this and more! Join us for a good laugh and good conversation! As always thanks for watching. Don't forget to subscribe, like and comment on this video! **The content in this video is for entertainment purposes only** Music licensed by Epidemic sound Follow us Jackie- IG/TikTok(livinglearninglifestyle) Nicky- IG (nyckied81)

This episode we talk about how people view us and our response to those notions. In addition, there are a few things that y’all need to stop and we just wanted y'all to know lol. Of course, we are just joking!! Don't be so serious. Join us for a good laugh and good conversation! As always thanks for watching. Don't forget to subscribe, like and comment on this video! **The content in this video is for entertainment purposes only** Music licensed by Epidemic sound Follow us Jackie- IG/TikTok(livinglearninglifestyle) Nicky- IG (nyckied81)

This past weekend Wrestlemania came to Philly and they brought everyone out. While only one of us watched wrestling in the past we felt we had to talk about it! This portion of the episode is dedicated to our late grandfather! Join us for a good laugh and good conversation! As always thanks for watching. Don't forget to subscribe, like and comment on this video! **The content in this video is for entertainment purposes only** Music licensed by Epidemic sound Follow us Jackie- IG/TikTok(livinglearninglifestyle) Nicky- IG (nyckied81)

In the recent weeks we have seen an uptake of squatters invading homes. To our surprise the law is protecting people who illegally take possession of a home. Ladies and gentlemen America truly has a problem and its not Beyonce lol. We get into all of that and more on this episode. Join us for a good laugh and good conversation! As always thanks for watching. Don't forget to subscribe, like and comment on this video! **The content in this video is for entertainment purposes only** Music licensed by Epidemic sound Follow us Jackie- IG/TikTok(livinglearninglifestyle) Nicky- IG (nyckied81)

We often talk about relationships in terms of a partner. If we break up with them oh the emotions we feel and need to discuss. However, a friendship break up could be just as bad. Some go over easy but some can leave an emotional scar. We get into all of that and more on this episode. Join us for a good laugh and good conversation! As always thanks for watching. Don't forget to subscribe, like and comment on this video! **The content in this video is for entertainment purposes only** Music licensed by Epidemic sound Follow us Jackie- IG/TikTok(livinglearninglifestyle) Nicky- IG (nyckied81)

Is the church really wack and why would such a prominent man say that?? Well we have our thoughts on that and more!! So join us as we get into it! As always thanks for watching. Don't forget to subscribe, like and comment on this video! **The content in this video is for entertainment purposes only** Music licensed by Epidemic sound Follow us Jackie- IG/TikTok(livinglearninglifestyle) Nicky- IG (nyckied81)

We talked about ReesaTessa a few episodes ago and now her ex his speaking out. He is coming with his own stories and we have our thoughts on the whole thing! Plus the cast from A Different World is back!! Well they are visiting HBCU's across the country but it's always good to see them. Join us for some fun conversation. As always thanks for watching. Don't forget to subscribe, like and comment on this video! **The content in this video is for entertainment purposes only** Music licensed by Epidemic sound Follow us Jackie- IG/TikTok(livinglearninglifestyle) Nicky- IG (nyckied81)

Everyone is talking about the characters on Love Is Blind so, we figured we would too! Join us as we give our fun take on the series and also discuss what is going on with Wendy Williams. As always thanks for watching. Don't forget to subscribe, like and comment on this video! **The content in this video is for entertainment purposes only** Music licensed by Epidemic sound Follow us Jackie- IG/TikTok(livinglearninglifestyle) Nicky- IG (nyckied81)

There is this interesting story being told by ReesaTessa on TikTok and she had us locked in. If you're single and looking to be in a relationship tune in to this episode. We discuss her story and the lessons we got out of it! As always thanks for watching. Don't forget to subscribe, like and comment on this video! **The content in this video is for entertainment purposes only** Music licensed by Epidemic sound Follow us Jackie- IG/TikTok(livinglearninglifestyle) Nicky- IG (nyckied81)

This was our episode from the Super Bowl weekend! Somehow it didn’t get uploaded but here it is! Enjoy

Join us as we give our take on the Grammys. Let's get into it... oh and did you happen to catch the latest viral issue with Keith Lee. If not tune in so we can fill you in! As always thanks for watching. Don't forget to subscribe, like and comment on this video! **The content in this video is for entertainment purposes only** Music licensed by Epidemic sound Follow us Jackie- IG/TikTok(livinglearninglifestyle) Nicky- IG (nyckied81)

In this fun fill episode we continue to give our opinions on modern day events. Who did you feel got snubbed for an Oscar? Do you back into parking spaces? As you have gotten older, what inner healing have you done? Let's see back relax, relate and debrief on some of these topics. As always thanks for watching. Don't forget to subscribe, like and comment on this video! **The content in this video is for entertainment purposes only** Music licensed by Epidemic sound Follow us Jackie- IG/TikTok(livinglearninglifestyle) Nicky- IG (nyckied81)

This week we are just talking about some everyday real issues. What does parenting look like to you? Does prenup mean the relationship won't last? In this episode we give our point of view on some things in life. We're just two sisters trying to figure it out! Listen join us in the comment section as we talk about these things and more. As always thanks for watching. Don't forget to subscribe, like and comment on this video! **The content in this video is for entertainment purposes only** Music licensed by Epidemic sound Follow us Jackie- IG/TikTok(livinglearninglifestyle) Nicky- IG (nyckied81)

We have officially entered into 2024 and although we are only just 12 days in there is a lot to discuss. From swag surfin in the church to Katt Williams sending out shouts from Club Shay, we are going to talk about it all. Don't forget to join us in the chat and tell us what your thoughts are on the things we discuss. Get your tea, coffee or whatever you drink and join us for a fun filled conversation. As always thanks for watching. Don't forget to subscribe, like and comment on this video! **The content in this video is for entertainment purposes only** Follow us Jackie- IG/TikTok(livinglearninglifestyle) Nicky- IG (nyckied81)

We are starting off the New Year with new episodes! It's been a while but we finally made it back. Enjoy this fun episode as we discuss trendy topics and what we are looking forward to in 2024. Let us know in the comments what you are hoping the new year brings for you! As always thanks for watching. Don't forget to subscribe, like and comment on this video! **The content in this video is for entertainment purposes only** Follow us Jackie- IG/TikTok(livinglearninglifestyle) Nicky- IG (nyckied81)

We have finally come to the end of what seems like a long dragged out season of Married at First Sight. The couples have finally made their decision and we are ready to talk about it! Thanks for watching and continue to be on the lookout for more content! **The content in this podcast is for entertainment purposes only** Follow us Jackie- IG/TikTok(livinglearninglifestyle) Nicky- IG (nyckied81)

Join us for a special episode with our mother. What better way to celebrate this day by talking with the woman who birthed us! Our mom is one of a kind, smart, courageous, a warrior and most of all God fearing! She has taught us so many lessons over the years and her wisdom is endless to us. While your taking time to celebrate your mother join in with us as we celebrate ours! Remember to like, comment and subscribe. Happy Mother's Day to all!

The couples of Married at First Sight are just a few days away from decision day! While we all know the show is dragging on we’re back to give our thoughts on it. We added some extra nuggets to so turn the sound on and join in!

The couples are just a few days away from decision day. They have taken a trip to the mountains in Tennessee to try to connect deeper with each other. Doesn't seem like anything has changed with any of them. Join us as we give our thoughts on Married at First Sight episode 17/18. ** This channel is for entertainment purposes only.** Follow us on IG/TikTok- Livinglearninglifestyle (Jackie) IG- nyckied81 (Nicky) Remember to like, share and subscribe! Music licensed by Epidemic music

Time is winding down and there are only two more weeks until decision day. These Married at First Sight couples are still trying to figure out if they will remain in this marriage or take the divorce. It's interesting to see how these couples perceive themselves and each other. Join us once again as we discuss our entertaining thoughts on the show. Remember to comment, like and subscribe!! **Disclaimer this content is for entertainment purposes only!** Follow us on: IG/Tiktok (Jackie)-livinglearninglifestyle IG(Nicky) - nyckied81 Music licensed through Epidemic Music

On the most recent episode of Married at First Sight the couples talk about intimacy and where they stand. It’s been over a month and most of them are looking like they gained a friend and not a spouse! Join us as we give our thoughts on the Episode 14…Don’t forget to let us know your thoughts too..

We’re back again discussing this season of Married at First Sight. The couples only have three weeks left and this past episode one couple in particular had us saying repeat that! Lol listen as we recap the most recent episode.

This week on Married at First Sight some of the couples have turned up the heat while others have turned it down/off. Join us as we talk about what we observed!

We’re back and ready to discuss the couples and their one month anniversary. Some couples made out pretty good but others…well just listen and you’ll see lol! Hope you enjoy

We’re back reviewing the current season of Married at First Sight. We enjoy watching these couples as they navigate this unique experience of being married to a stranger. Who will stay and who will give up before it’s all over? It’s our opinion not facts of course lol

Join us as we review the popular show Married at First Site. We share our fun thoughts/ opinions and by no means are experts. Just two biological sisters having a chat.