Filtrer par genre
Rest is a bedtime story podcast for adults, designed to help you drift off to sleep with calming narration.
Whether you're trying to escape daily stresses, calm your thoughts, or find a peaceful companion for the night, join popular sleep narrator Jessika Gössl as she reads bedtime stories that will gently guide you into a deep, restful sleep.
Each episode is crafted to ease you into relaxation, making bedtime a tranquil and comforting experience. If you're searching for the perfect bedtime story to quiet your mind, you've come to the right place.
- 98 - The Snooze Button Repairman | Sleep Story with Rain Sounds
Can't sleep? Fall asleep fast in Mr. Whitlock's cozy clock repair shop on a rainy night — a calming sleep story for grown-ups with immersive rain sounds throughout.
Tonight, step in from the rainy street into a warm, dry clock shop filled with golden lamplight, shelves of ticking clocks, and the smell of old wood and warm tea. Mr. Whitlock, the Snooze-Button Repairman, believes five extra minutes of soft waking can change your whole day. As rain falls outside, listen to his quiet kindness and the young man Daniel who discovers how one small, generous moment can echo for years.
🌧️ Sound effects: gentle rain
💤 Perfect for: insomnia, racing thoughts, nighttime anxiety, need to fall asleep fast
🔊 For the best experience, listen out loud and in a dark room.
NEW STORY EVERY TUESDAY.
Welcome to Rest, I'm Jessika Gössl - storyteller, narrator, and the English voice behind Rest. I created this podcast for you, because I believe everyone deserves a moment of peace and calm at the end of the day.
MORE REST:
🌙 Free Rest story download: https://restpodcast.beehiiv.com/
🎧 Listen on Spotify, Apple Podcasts, Amazon Music: https://linktr.ee/RestPodcast
#sleepstory #rainsounds #bedtimestoryTue, 08 Sep 2026 - 97 - The Rainy Night Bookshop | Sleep Story with Rain Sounds
Can't sleep? Escape to Thistledown Books — a tiny rainy bookshop where the fire is always lit, the tea is always warm, and a tabby cat sleeps on the counter. Fall asleep fast with this cozy rain sounds sleep story for adults.
🌧️ Sound effects: gentle rain
💤 Perfect for: falling asleep fast, stress relief, anxiety at night, and cozy rainy night relaxation
🔊 For the best experience, listen out loud and in a dark room.
NEW STORY EVERY TUESDAY.
Welcome to Rest, I'm Jessika Gössl - storyteller, narrator, and the English voice behind Rest. I created this podcast for you, because I believe everyone deserves a moment of peace and calm at the end of the day.
MORE REST:
🌙 Free bedtime story download — https://restpodcast.beehiiv.com/
🎧 Listen on YouTube, Spotify, Apple Podcasts, Amazon Music — linktr.ee/RestPodcastTue, 01 Sep 2026 - 96 - Cozy Cabin in a Thunderstorm | Sleep Story with Rain Sounds
Can't sleep? Escape to a small wooden cabin deep in the woods while a thunderstorm rolls through the pines 🌧️⛈️
Sound effects: gentle rain and thunder
Let the steady rain on the roof, distant thunder, and crackling fireplace do the work of getting you to sleep. This cozy sleep story with rain and thunder sounds is designed for grown-ups who need to feel safe, warm, and held — until you drift off.
In tonight's story, you leave the noise of the day behind, gather wood as heavy grey clouds build, build a fire in a stone hearth, make hot cocoa, and settle under thick woollen quilts while the storm rages and then softens into a watery lullaby.
Press play, get comfortable, and let the storm cradle you to sleep.
💤 Perfect for: falling asleep fast, stress relief, anxiety at night, and cozy rainy night relaxation
🎧 For the best experience, listen out loud, in a dark room.
NEW STORY EVERY TUESDAY.
MORE REST:
🌙 Free bedtime story download — https://restpodcast.beehiiv.com/
🎧 Listen on YouTube, Spotify, Apple Podcasts, Amazon Music — linktr.ee/RestPodcastTue, 25 Aug 2026 - 95 - The Forgotten Photograph 📷🌙 - A Bedtime Story for Grown-Ups
On a rainy afternoon, Ava discovers a forgotten photo album in her grandparents' attic. When she pauses on a single faded photograph, she's carried to a heartwarming place she never expected.📷
Writer: Alicia Steffann✍️
Follow Rest so there's always a story waiting when you need one 😊
Does a song, a smell or an old photograph ever take you straight back to childhood? Drop a 📷 on this episode.
I'm Jessika - storyteller, narrator, and the English voice behind Rest. I created this podcast because I believe everyone deserves a moment of peace and calm at the end of the day. I'm so glad you're here.
🌙 Download a free Rest bedtime story — "The Library Between Dreams": restpodcast.beehiiv.com
✨ Find everything Rest in one place: linktr.ee/RestPodcast
📱 Instagram: instagram.com/unwindwithrest ▶️ YouTube: youtube.com/@UnwindWithRest
🎙️ If Rest has ever helped you sleep — a review on Apple Podcasts or a rating on Spotify helps more grown-ups find their way here.
Music from Uppbeat
https://uppbeat.io/t/tranquilium/cloudette
License code: GIQGAW30SW4NKXBITue, 16 Jun 2026 - 94 - Summer Days at the Lemonade Stand 🍋 - Bedtime Story for Grown-Ups
In tonight's bedtime story, two siblings set up a lemonade stand at the end of their quiet street with a handpainted sign 🍋
As the afternoon grows warmer, their neighbours start to arrive, and through each cup of lemonade, we learn a little about everyone who lives on this quiet street.
Follow Rest so there's always a story waiting when you need one 😊
Did you ever have a lemonade stand as a child? Drop a 🍋 on this episode — I'd love to know!
I'm Jessika - storyteller, narrator, and the English voice behind Rest. I created this podcast because I believe everyone deserves a moment of peace and calm at the end of the day. I'm so glad you're here.
🌙 Download a free Rest bedtime story — "The Library Between Dreams": restpodcast.beehiiv.com
✨ Find everything Rest in one place: linktr.ee/RestPodcast
📱 Instagram: instagram.com/unwindwithrest ▶️ YouTube: youtube.com/@UnwindWithRest
🎙️ If Rest has ever helped you sleep — a review on Apple Podcasts or a rating on Spotify helps more grown-ups find their way here.
Music from Uppbeat
https://uppbeat.io/t/tranquilium/cloudette
License code: QDTKOA49TZFGDWHBTue, 09 Jun 2026 - 93 - Alice in Wonderland — 'Down the Rabbit-Hole' Bedtime Story for Grown Ups 🐇🌙
Tonight, Alice follows a White Rabbit down a rabbit-hole, and everything she thought she knew about the world goes wonderfully, impossibly sideways 🐇
This is Chapters 1 and 2 of Alice in Wonderland by Lewis Carroll; the beginning of one of the most magical stories ever written, read slowly and softly for the part of you that just needs to fall gently into somewhere extraordinary.
Drop a 🐇 if Alice in Wonderland was a childhood favourite.
Follow Rest so there's always a story waiting when you need one 😊
I'm Jessika - storyteller, narrator, and the English voice behind Rest. I created this podcast because I believe everyone deserves a moment of peace and calm at the end of the day. I'm so glad you're here.
🌙 Download a free Rest bedtime story — "The Library Between Dreams": restpodcast.beehiiv.com
✨ Find everything Rest in one place: linktr.ee/RestPodcast
📱 Instagram: instagram.com/unwindwithrest ▶️ YouTube: youtube.com/@UnwindWithRest
🎙️ If Rest has ever helped you sleep — a review on Apple Podcasts or a rating on Spotify helps more grown-ups find their way here.
Music from Uppbeat
Music from Uppbeathttps://uppbeat.io/t/tranquilium/present
License code: ESWJIPUM3JUY4YLQWed, 03 Jun 2026 - 92 - A Farmers Market in Tudor England | A Bedtime Story for Sleepy Grown-Ups
It is a summer morning in 1530, and the market has come to Shrewsbury, England 🏰
Tonight you'll wander through the cloth merchants and the food stalls, past the spice trader whose wares have travelled through a dozen countries to reach this square, past the glove-maker's beautiful rows and the travelling players on the market cross steps — before finding your bench in the shade of an old elm tree, where the morning will hold you, gently and without condition, until you sleep.
Follow Rest so there's always a story waiting when you need one 😊
I'm Jessika - storyteller, narrator, and the English voice behind Rest. I created this podcast because I believe everyone deserves a moment of peace and calm at the end of the day. I'm so glad you're here.
🌙 Download a free Rest bedtime story — "The Library Between Dreams": restpodcast.beehiiv.com
✨ Find everything Rest in one place: linktr.ee/RestPodcast
📱 Instagram: instagram.com/unwindwithrest ▶️ YouTube: youtube.com/@UnwindWithRest
🎙️ If Rest has ever helped you sleep — a review on Apple Podcasts or a rating on Spotify helps more grown-ups find their way here.
Music from Uppbeat
https://uppbeat.io/t/tranquilium/still-center
License code: NSWMHWI9IHSYGQQPTue, 26 May 2026 - 91 - The Wolf's Tale | A Little Red Riding Hood Bedtime Story for Grown Ups
You know the story of Little Red Riding Hood... But you've never heard it like this 🐺🧺
Rate the show onSpotify and leave comments on your favourite episodesLeave me a review onApple PodcastsSubscribe to my YouTube channelConnect with Rest:
Tonight, we follow the wolf, as he tracks something dangerous moving through his forest toward a red-hooded girl and a little cottage at the end of the trees.
Follow Rest so there's always a story waiting when you need one. 🌙
I'm Jessika - storyteller, narrator, and the English voice behind Rest. I created this podcast because I believe everyone deserves a moment of peace and calm at the end of the day. I'm so glad you're here 🌙
Support Rest:
Stay up to date with all things Rest on Instagram
Music from Uppbeat
https://uppbeat.io/t/tranquilium/boundless
License code: YAZQVYDTVAJI1GOGTue, 19 May 2026 - 90 - Moonlit Garden of Lullabies 🎶 - A Peaceful Bedtime Story for Grownups
Tonight, the Librarian is holding something that hums 📖✨
Rate the show onSpotify and leave comments on your favourite episodesLeave me a review onApple PodcastsSubscribe to my YouTube channelConnect with Rest:
We return to the Library Between Dreams... but tonight it opens into a garden where lullabies grow like flowers, where drowsy bees drift between blossoms and where the river that runs through the centre of everything rocks you slowly, gently, further into sleep than you have ever been.
The Book of Lullabies is waiting for you.
Narrated by Jessika Gössl 🎙️
Written by Grace Ford✍️
🌙 Follow Rest so there's always a story waiting when you need one.
Has the Library Between Dreams helped you sleep? Drop a 📖 on this episode and let me know - it means so much to hear from you.
I'm Jessika - storyteller, narrator, and the English voice behind Rest. I created this podcast because I believe everyone deserves a moment of peace and calm at the end of the day. I'm so glad you're here 🌙
Support Rest:
Stay up to date with all things Rest on Instagram
Music from Uppbeat
https://uppbeat.io/t/tranquilium/rose
License code: IAZCKRYDDNA4TAZLTue, 12 May 2026 - 89 - The Map of Dreams 🗺️ - A Magical Bedtime Story for Grown Ups
Tonight, the map to sweet dreams is waiting for you... 🗺️🌙
Tonight's journey will take you to the Foggy Shore of Yawns, through the Weighted Hills, and into the deepest, most velvet-dark cavern you have ever rested in.
Narrated by Jessika Gössl 🎙️
Written by Grace Ford✍️
🔔 Follow Rest so there's always a story waiting when you need one.
Have you visited the Library Between Dreams before? Drop a 🗺️ on this episode and tell me which story is your favourite so far - I'd love to know.
I'm Jessika - storyteller, narrator, and the English voice behind Rest. I created this podcast because I believe everyone deserves a moment of peace and calm at the end of the day. I'm so glad you're here.
🌙 Download a free Rest bedtime story — "The Library Between Dreams": restpodcast.beehiiv.com
✨ Find everything Rest in one place: linktr.ee/RestPodcast
📱 Instagram: instagram.com/unwindwithrest ▶️ YouTube: youtube.com/@UnwindWithRest
🎙️ If Rest has ever helped you sleep — a review on Apple Podcasts or a rating on Spotify helps more grown-ups find their way here.
Music from Uppbeat
https://uppbeat.io/t/tranquilium/rose
License code: CFSHDAI8LHFKMNPCTue, 05 May 2026 - 88 - Heidi — Chapter 5: Two Visits and What Came of Them ⛰️ (A Bedtime Story for Adults)
Spring has come to Heidi's mountain — but so has an unwelcome visitor ⛰️🐐 In tonight's chapter, of Johanna Spyri's beloved classic, the world below the mountain comes knocking, and everything is about to change.
Follow Rest so there's always a story waiting when you need one 😊
I'm Jessika - storyteller, narrator, and the English voice behind Rest. I created this podcast because I believe everyone deserves a moment of peace and calm at the end of the day. I'm so glad you're here.
🌙 Download a free Rest bedtime story — "The Library Between Dreams": restpodcast.beehiiv.com
✨ Find everything Rest in one place: linktr.ee/RestPodcast
📱 Instagram: instagram.com/unwindwithrest ▶️ YouTube: youtube.com/@UnwindWithRest
🎙️ If Rest has ever helped you sleep — a review on Apple Podcasts or a rating on Spotify helps more grown-ups find their way here.
Music from Uppbeat
https://uppbeat.io/t/tranquilium/ambient-lull
License code: 1P6UWZ6INYUZYQJZTue, 28 Apr 2026 - 87 - A Gentle Morning in a Lavender Field 🪻| Bedtime Story for Grown-Ups
Tonight, I'm taking you to the lavender fields of Provence 🪻🌿
A young woman named Elise wakes early at her grandmother's farmhouse in the south of France and steps outside into the most peaceful morning imaginable. Long rows of lavender stretching into the mist, the hum of bees arriving with the warmth, an orange cat appearing to sit beside her on a weathered old bench.
Nothing is asked of her here, and nothing is asked of you either.
Narrated by Jessika Gössl
🎙️Follow Rest so there's always a story waiting when you need one 🌙
Have you ever been somewhere that made time feel completely different? Drop a 💜 on this episode - I'd love to know where it was.
I'm Jessika - storyteller, narrator, and the English voice behind Rest. I created this podcast because I believe everyone deserves a moment of peace and calm at the end of the day. I'm so glad you're here.
🌙 Download a free Rest bedtime story — "The Library Between Dreams": restpodcast.beehiiv.com
✨ Find everything Rest in one place: linktr.ee/RestPodcast
📱 Instagram: instagram.com/unwindwithrest ▶️ YouTube: youtube.com/@UnwindWithRest
🎙️ If Rest has ever helped you sleep — a review on Apple Podcasts or a rating on Spotify helps more grown-ups find their way here.
Music from Uppbeat
https://uppbeat.io/t/tranquilium/still-center
License code: QIC3VEZ39CMTIE2TTue, 21 Apr 2026 - 86 - A Lazy Day at the Farmers Market 🌻✨ - Bedtime Story for Grown Ups
In tonight’s bedtime story, we spend the laziest, most golden morning at a farmers market in Melbourne, Australia with Leo and his grandfather — pausing to smell spices, taste wild raspberries, watch cheese being made and collect small treasures along the way.🌻
🎙️ Follow Rest so there's always a story waiting when you need one 🌙
Did you have a grandparent who took you somewhere special as a child? Drop a 🌻 on this episode - I'd love to know.
I'm Jessika - storyteller, narrator, and the English voice behind Rest. I created this podcast because I believe everyone deserves a moment of peace and calm at the end of the day. I'm so glad you're here.
🌙 Download a free Rest bedtime story — "The Library Between Dreams": restpodcast.beehiiv.com
✨ Find everything Rest in one place: linktr.ee/RestPodcast
📱 Instagram: instagram.com/unwindwithrest ▶️ YouTube: youtube.com/@UnwindWithRest
🎙️ If Rest has ever helped you sleep — a review on Apple Podcasts or a rating on Spotify helps more grown-ups find their way here.
Music from Uppbeat
https://uppbeat.io/t/tranquilium/still-center
License code: AQORNPESLYRO4THPTue, 14 Apr 2026 - 85 - The Secret Garden: When Spring Came 🌼🌱 - A Cozy Bedtime Story for Adults
Tonight, we're stepping into The Secret Garden, written by Frances Hodgson Burnett, at the most beautiful moment of all. Spring has arrived, the garden is waking up and two children move quietly through the green, barely daring to breathe, as a robin builds his nest in the corner.
🎙️ Follow Rest so there's always a story waiting when you need one.
Have you read The Secret Garden? Drop a 🌿 on this episode and let me know - I'd love to hear what this story means to you.
I'm Jessika - storyteller, narrator, and the English voice behind Rest. I created this podcast because I believe everyone deserves a moment of peace and calm at the end of the day. I'm so glad you're here.
🌙 Download a free Rest bedtime story — "The Library Between Dreams": restpodcast.beehiiv.com
✨ Find everything Rest in one place: linktr.ee/RestPodcast
📱 Instagram: instagram.com/unwindwithrest ▶️ YouTube: youtube.com/@UnwindWithRest
🎙️ If Rest has ever helped you sleep — a review on Apple Podcasts or a rating on Spotify helps more grown-ups find their way here.
Music from Uppbeat
https://uppbeat.io/t/tranquilium/arrival
License code: XVHPXCHY7T2PJAAPTue, 07 Apr 2026 - 84 - Heidi — Chapter 4: The Visit to Grandmother ⛰️🌙 (A Cozy Bedtime Story for Adults)
Down the path, in a small and humble cottage, someone special is waiting for Heidi. A meeting is about to take place that will leave a mark on both their hearts for a very long time 🏔️
A beloved classic written by Johanna Spyri.
Follow Rest so there's always a story waiting when you need one 😊
I'm Jessika - storyteller, narrator, and the English voice behind Rest. I created this podcast because I believe everyone deserves a moment of peace and calm at the end of the day. I'm so glad you're here.
🌙 Download a free Rest bedtime story — "The Library Between Dreams": restpodcast.beehiiv.com
✨ Find everything Rest in one place: linktr.ee/RestPodcast
📱 Instagram: instagram.com/unwindwithrest ▶️ YouTube: youtube.com/@UnwindWithRest
🎙️ If Rest has ever helped you sleep — a review on Apple Podcasts or a rating on Spotify helps more grown-ups find their way here.
Music from Uppbeat
https://uppbeat.io/t/tranquilium/ambient-lull
License code: OMKC49TSTTMCN23DTue, 31 Mar 2026 - 83 - The Night Train 🚂✨ - A Gentle Sleep Story for Grown Ups
Tonight, we're travelling somewhere between the waking world and the world of dreams. Deep beneath the city, a train has stopped, and three unlikely companions must venture further underground than anyone has gone before.
Host & Narrator: Jessika Gössl 🌙
Writer: Betty Mbandu ✍️
Follow Rest so there's always a story waiting when you need one.
I'm Jessika - storyteller, narrator, and the English voice behind Rest. I created this podcast because I believe everyone deserves a moment of peace and calm at the end of the day. I'm so glad you're here.
🌙 Download a free Rest bedtime story — "The Library Between Dreams": restpodcast.beehiiv.com
✨ Find everything Rest in one place: linktr.ee/RestPodcast
📱 Instagram: instagram.com/unwindwithrest ▶️ YouTube: youtube.com/@UnwindWithRest
🎙️ If Rest has ever helped you sleep — a review on Apple Podcasts or a rating on Spotify helps more grown-ups find their way here.
Music from Uppbeat
https://uppbeat.io/t/tranquilium/boundless
License code: GJ50KGM6TOYDBJ58Tue, 24 Mar 2026 - 82 - Winnie The Pooh Bedtime Story 🍯🧸 - A Cozy Visit to the Hundred Acre Wood
Fall asleep in the Hundred Acre Wood🍯🧸
Tonight, we'll follow Winnie-the-Pooh through the soft, golden world of A.A. Milne's classic story. In this first chapter, there will be honey bees, a quiet forest, and the sweet simple friendship of Christopher Robin and Pooh Bear.
Follow Rest so there's always a story waiting when you need one.
I'm Jessika - storyteller, narrator, and the English voice behind Rest. I created this podcast because I believe everyone deserves a moment of peace and calm at the end of the day. I'm so glad you're here.
🌙 Download a free Rest bedtime story — "The Library Between Dreams": restpodcast.beehiiv.com
✨ Find everything Rest in one place: linktr.ee/RestPodcast
📱 Instagram: instagram.com/unwindwithrest ▶️ YouTube: youtube.com/@UnwindWithRest
🎙️ If Rest has ever helped you sleep — a review on Apple Podcasts or a rating on Spotify helps more grown-ups find their way here.
Music from Uppbeat
https://uppbeat.io/t/tranquilium/feather
License code: QSXPMRURCQGIXHYFTue, 17 Mar 2026 - 81 - A Dreamy Night at the British Museum - A Cozy Bedtime Story for Adults
Drift into sleep with a peaceful nighttime visit to the British Museum 🌙🏛️
Rate the show onSpotify and leave comments on your favourite episodesLeave us a review onApple PodcastsSubscribe to ourYouTube channelConnect with Us:
Stroll through quiet halls and softly lit galleries after hours, where centuries of history surround you and leads you into rest.
If you’d enjoy more bedtime stories set in England, feel free to leave a comment and let me know 💤
Support us:
Stay up to date with all our latest news on our Instagram.Music from Uppbeat
https://uppbeat.io/t/tranquilium/boundless-space
License code: EEAFAIKNKXHFT6ANTue, 10 Mar 2026 - 80 - A Relaxing Day on the Kenyan Coast 🏝️ - Gentle Sleep Story for Adults
Drift into peaceful sleep with this calming bedtime story, following young Okello as he leaves his village behind and experiences the magic of the ocean for the very first time.
Rate the show onSpotify and leave comments on your favourite episodesLeave us a review onApple PodcastsSubscribe to ourYouTube channelConnect with Us:
Along the way, gentle waves, coastal breezes and the sounds of nature play softly throughout the story, inviting you to feel as though you are traveling beside Okello toward the Kenyan coast.
Host & Narrator: Jessika Gössl 🌙
Writer: Betty Mbandu✍️
Follow for NEW Bedtime Stories every Tuesday at 6pm (GMT) 💤
Support us:
Stay up to date with all our latest news on our Instagram.Music from Uppbeat
https://uppbeat.io/t/tranquilium/boundless-space
License code: 91FVWXAVGRGQ7EU9Tue, 03 Mar 2026 - 79 - Thumbelina 🪷 - A Cozy Bedtime Story for Adults
Tonight, we’re visiting the tiny world of Thumbelina, as she finds her place in a world much larger than herself 🪷🍃
Rate the show onSpotify and leave comments on your favourite episodesLeave us a review onApple PodcastsSubscribe to ourYouTube channelConnect with Us:
Settle in, press play, and let this gentle classic carry you into a peaceful night’s sleep.
Follow for NEW Bedtime Stories every Tuesday at 6pm (GMT) 🌙
Support us:
Stay up to date with all our latest news on our Instagram.
Music from Uppbeat
https://uppbeat.io/t/tranquilium/present
License code: KHMKMKZXHVPMB18Y
https://uppbeat.io/t/tranquilium/gentle-resonance
License code: FBTNDJUA7BBMFERFTue, 24 Feb 2026 - 78 - A Gentle Adventure Fairytale for Sleep - Jack and the Beanstalk
Tonight, we’re climbing into a world of magic beans, towering clouds and hidden giants… with Jack and the Beanstalk 🫘🌱
Rate the show onSpotify and leave comments on your favourite episodesLeave us a review onApple PodcastsSubscribe to ourYouTube channelConnect with Us:
A classic fairytale told in a gentle, calming way; perfect for relaxing, unwinding and drifting into a cozy, peaceful night’s sleep💤
Follow for NEW Bedtime Stories every Tuesday at 6pm (GMT) 🌙
Support us:
Stay up to date with all our latest news on our Instagram.Music from Uppbeat
https://uppbeat.io/t/tranquilium/gentle-resonance
License code: DGLP2UOCSM8DX7BS
https://uppbeat.io/t/tranquilium/present
License code: GVRLONMU9IFXK0OZTue, 17 Feb 2026 - 77 - Peter Pan 🧚♂️🌙 - A Bedtime Story for Grownups
Tonight, we’re stepping into a story of flying children, fairy dust and dreams of Neverland… with Peter Pan🧚♂️🌙
Rate the show onSpotify and leave comments on your favourite episodesLeave us a review onApple PodcastsSubscribe to ourYouTube channelConnect with Us:
An old fairytale told in a soothing, dreamy way - perfect for unwinding, resting and slipping into a peaceful night’s sleep.
Have a blessed sleep 💤
Follow for NEW Bedtime Stories every Tuesday at 6pm (GMT) 🌙
Support us:
Stay up to date with all our latest news on our Instagram.Music from Uppbeat
https://uppbeat.io/t/tranquilium/gentle-resonance
License code: BS2E2BSMHH2HFF2I
https://uppbeat.io/t/tranquilium/present
License code: XVLXAV0OJ19B6DCVTue, 10 Feb 2026 - 76 - A Gentle Winter Fairytale for Sleep - Snow White
Tonight, we’re entering a story of magic mirrors, poisoned apples and seven tiny heroes… with Snow White 🍎🪞
Rate the show onSpotify and leave comments on your favourite episodesLeave us a review onApple PodcastsSubscribe to ourYouTube channelConnect with Us:
An old fairytale told in a soothing, dreamy way - perfect for unwinding, resting and slipping into a peaceful night’s sleep.
Let me know in the comments which classic fairytale you'd like to hear next... 💭
Follow for NEW Bedtime Stories every Tuesday at 6pm (GMT) 🌙
Support us:
Stay up to date with all our latest news on our Instagram.Music from Uppbeat
https://uppbeat.io/t/tranquilium/present
License code: TG7ZGABJEXAZWVVW
https://uppbeat.io/t/tranquilium/gentle-resonance
License code: 5YKCKEIYH9KUNFFJTue, 03 Feb 2026 - 75 - The Snowy Cafe - A Bedtime Story for Grownups
In a quiet town where a café opens only at night, a kind baker offers three weary strangers a slice of dream cake that unlocks forgotten memories and the gentle art of letting go.
Rate the show onSpotify and leave comments on your favourite episodesLeave us a review onApple PodcastsSubscribe to ourYouTube channelConnect with Us:
Host & Narrator: Jessika Gössl 🌙
Writer: Grace Ford ✍️
Thank you for being here - I hope tonight's story helped you find rest and a peaceful sleep 😴
Follow for NEW Bedtime Stories every Tuesday at 6pm (GMT) 🌙
Support us:
Stay up to date with all our latest news on our Instagram.Music from Uppbeat
https://uppbeat.io/t/tranquilium/nestled
License code: IYIWUFFX0RKVONSE
https://uppbeat.io/t/tranquilium/gentle-resonance
License code: I3FXT0QQ2NZQUDUTTue, 27 Jan 2026 - 74 - The Winter Ball of the Ice Princess ❄️ - A Cozy Bedtime Story for Adults
Tonight, we return to Maya as her winter adventure continues. The train carries her onward through quiet landscapes, gentle wonders and a palace waiting in the snow.
Rate the show onSpotify and leave comments on your favourite episodesLeave us a review onApple PodcastsSubscribe to ourYouTube channelConnect with Us:
Host & Narrator: Jessika Gössl 🌙
Writer: Alicia Steffann✍️
Thank you for listening 😌 If this story brought you comfort, please follow and rate the podcast.
And if there’s a fantasy tale you’d love to hear next, you’re welcome to share it in the comments.❄️
NEW episodes are released weekly! Every Tuesday at 6PM (GMT).
Support us:
Stay up to date with all our latest news on our Instagram.Music from Uppbeat
https://uppbeat.io/t/tranquilium/present
License code: EUHLCEWFTVUCORQH
https://uppbeat.io/t/tranquilium/gentle-resonance
License code: 4P0Y1BVYRVFJQVEJTue, 20 Jan 2026 - 73 - Train Journey to the Ice Palace - A Cozy Bedtime Story for Adults
Tonight, climb aboard for a serene journey through a snowy winter wonderland. Follow Maya as a magical train carries her to an enchanting Ice Palace.
Rate the show onSpotify and leave comments on your favourite episodesLeave us a review onApple PodcastsSubscribe to ourYouTube channelConnect with Us:
Thank you for being here. If this story helped you rest, please follow and rate the podcast. And feel free to leave a comment - whether it’s where you’re listening from, or a story you’d love to hear next. ✨
Host & Narrator: Jessika Gössl 🌙
Writer: Alicia Steffann✍️
NEW episodes are released weekly! Every Tuesday at 6PM (GMT).
Support us:
Stay up to date with all our latest news on our Instagram.Music from Uppbeat
https://uppbeat.io/t/tranquilium/present
License code: DTRFFSEBU6XSETAA
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License code: UHTISYNCCJXSW7IFTue, 13 Jan 2026 - 72 - Cozy Sleep Stories for a Calm New Years Night
Step into a peaceful journey designed for deep rest and a gentle reset. This long sleep story collection brings together calming landscapes, quiet adventure and soft storytelling to help you unwind, slow your breathing and drift naturally into sleep.
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You’ll begin by drifting across ancient seas with early explorers…
Then walk peacefully through a wide open savanna…
Settle into a quiet, snowy winter day…
And finally rest with a gentle classic fairytale, The Fisherman and His Wife.
If you’re listening while resting or resetting, feel free to share what kinds of stories help you sleep most. I’d love to shape this years readings around what you need 🌙
NEW episodes are released weekly! Every Tuesday at 6PM (GMT).
Support us:
Stay up to date with all our latest news on our Instagram.Music from Uppbeat
https://uppbeat.io/t/tranquilium/soft-drift
License code: MKPNAK0ZWBRYZAMLTue, 06 Jan 2026 - 71 - Cozy Fairytales for a Sleepy Winter Night
Settle in for a peaceful winter night of gentle storytelling and timeless fairytales. This long sleep story collection is designed to help you unwind, relax and drift softly into rest. Let these stories play continuously as you relax.
Rate the show onSpotify and leave comments on your favourite episodesLeave us a review onApple PodcastsSubscribe to ourYouTube channelConnect with Us:
You’ll begin beneath moonlit castles with The Twelve Dancing Princesses,
then drift into the quiet kindness of A Pair of Silk Stockings,
wander through gentle fantasy with How the Whale Got His Throat,
and finally rest in the stillness of Violet’s Garden.
If one of these stories brings you comfort tonight, you’re welcome to leave a comment and let me know which one stayed with you. I read every message 🤍
NEW episodes are released weekly! Every Tuesday at 6PM (GMT).
Support us:
Stay up to date with all our latest news on our Instagram.Music from Uppbeat
https://uppbeat.io/t/tranquilium/soft-drift
License code: JXCPH5UOOGOHK78LTue, 30 Dec 2025 - 70 - Miso and Daisy's First Christmas - A Cozy Bedtime Story for Adults
(00:00:00) Welcome to Rest
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(00:00:48) Introducing tonight's story
(00:02:45) Miso and Daisy’s First Christmas
On a quiet winter night, when snow softens the world and homes glow from within, a little cat experiences Christmas for the very first time… A warm, wintry bedtime story about home, family and the wonder of Christmas.🎄
If this story brought you some Christmas comfort, please follow and rate the podcast. You’re also welcome to leave a comment with an idea for a cozy story you’d love to hear next.
Host: Jessika Gössl 🌙
Writer: Betty Mbandu ✍️
NEW episodes are released weekly! Every Tuesday at 6PM (GMT).
Support us:
Stay up to date with all our latest news on our Instagram.Music from Uppbeat
https://uppbeat.io/t/all-ambient/somnia
License code: POVTIQRFW7IJREMF
https://uppbeat.io/t/tranquilium/gentle-resonance
License code: XML5J4AHBOUHRSWNTue, 23 Dec 2025 - 69 - The Wise Men’s Journey 💫 - A Bedtime Story for Grownups
(00:00:00) Welcome to Rest
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(00:00:50) Introducing tonight's story
(00:03:04) Isaiah 9 - A Son Is Born
(00:05:32) Isaiah 40 - Proclaim the Good News
(00:08:17) Matthew 2 - The Star, the Wise Men and the Journey to the King
(00:13:28) Psalm 98 - A Song of Joy for the Saviour King
(00:14:53) John 1:1-18 - The Eternal Light entering the World
(00:17:41) Hebrews 2:6-18 - The Savior Who Came Near
(00:20:51) Titus 3:4-8 - The Kindness and Mercy That Appeared
(00:21:57) 1 John 4:7–11, 14–16 - God’s Love Revealed Through His Son
(00:23:25) Psalm 145:8-21 - The Everlasting Kingdom of a Gracious King
This gentle Christmas sleep story continues the Nativity through prophecy, the wise men’s journey, and reflections on the Light of Christ.
Through readings from Isaiah, Matthew, Psalms and more, we trace words of hope spoken long before that first Christmas night and follow the star-lit path that led the wise men to the newborn King. ✞
Wishing you a wonderful and blessed Christmas 🤍
NEW episodes are released weekly! Every Tuesday at 6PM (GMT).
If you enjoy the show, please follow, rate and leave a comment, it really goes a long way to help the podcast🌞
Support us:
Stay up to date with all our latest news on our Instagram.
Music from Uppbeat
https://uppbeat.io/t/movediz/genesis
License code: UQXYQ6CQHWMRQTSN
https://uppbeat.io/t/tranquilium/gentle-resonance
License code: RM8YYBCUHQTKRC7ATue, 16 Dec 2025 - 68 - The Nativity - A Peaceful Reading of Luke 1–2
(00:00:00) Welcome to Rest
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(00:00:49) Introducing tonight's story
(00:01:52) The Nativity (Luke 1-2)
Settle in for a quiet, heartfelt reading of Luke 1–2; The Nativity story told in a soft, restful tone for peaceful sleep this Christmas season. 🕊︎✞
Wishing you a wonderful and blessed Merry Christmas 🤍
NEW episodes are released weekly! Every Tuesday at 6PM (GMT).
If you enjoy the show, please follow, rate and leave a comment, it really goes a long way to help the podcast🌞
Support us:
Stay up to date with all our latest news on our Instagram.
Music from Uppbeat
https://uppbeat.io/t/movediz/genesis
License code: WSD5IYUC9IWPSH1B
https://uppbeat.io/t/tranquilium/gentle-resonance
License code: 2LGOBROGIUL9QVOATue, 09 Dec 2025 - 67 - A Gentle Romantic Fairytale for Sleep - Beauty and the Beast
(00:00:00) Welcome to Rest
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(00:00:49) Introducing tonight's story
(00:02:14) Beauty and the Beast
Tonight, we’re stepping into a tale as old as time… with Beauty and the Beast 🕰️🥀
An old fairytale told in a soothing, dreamy way - perfect for unwinding, resting and slipping into a peaceful night’s sleep.
NEW episodes are released weekly! Every Tuesday at 6PM (GMT).
If you enjoy the show, please follow, rate and leave a comment, it really goes a long way to help the podcast🌞
Support us:
Stay up to date with all our latest news on our Instagram.
Music from Uppbeat
https://uppbeat.io/t/tranquilium/gentle-resonance
License code: MUADOFIOOFKNBORY
https://uppbeat.io/t/tranquilium/present
License code: U2NDSMGMIIYQCEBLTue, 02 Dec 2025 - 66 - The Tales of Two Bad Mice & Jemima Puddle Duck 🦆🌟 - Bedtime Story for Grownups
(00:00:00) Welcome to Rest
(00:00:48) Introducing tonight's story
(00:03:21) The Tale of Two Bad Mice by Beatrix Potter
(00:11:37) The Tale of Jemima Puddle-Duck by Beatrix Potter
Fall asleep to two Beatrix Potter stories; The Tale of Two Bad Mice and The Tale of Jemima Puddle-Duck.
Read softly and slowly, these tales will calm your mind and help you find rest. Curl up, close your eyes, and let these familiar, nostalgic stories carry you toward sleep.
Follow Rest so there's always a story waiting when you need one 😊
I'm Jessika - storyteller, narrator, and the English voice behind Rest. I created this podcast because I believe everyone deserves a moment of peace and calm at the end of the day. I'm so glad you're here.
🌙 Download a free Rest bedtime story — "The Library Between Dreams": restpodcast.beehiiv.com
✨ Find everything Rest in one place: linktr.ee/RestPodcast
📱 Instagram: instagram.com/unwindwithrest ▶️ YouTube: youtube.com/@UnwindWithRest
🎙️ If Rest has ever helped you sleep — a review on Apple Podcasts or a rating on Spotify helps more grown-ups find their way here.
Music from Uppbeat
https://uppbeat.io/t/oliver-massa/gentle-awareness
License code: XXBJ9IXZFRFO8AY9
https://uppbeat.io/t/tranquilium/gentle-resonance
License code: PA3Y2PWHLR5UYXVATue, 25 Nov 2025 - 65 - The Sleepy Teddy Bear in the Attic - A Cozy Bedtime Story for Adults
(00:00:00) Welcome to Rest
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(00:00:49) Introducing tonight's story
(00:02:49) Sir Barley the Brave
Tonight’s story takes us to an attic filled with memories, where a forgotten teddy bear - Sir Barley the Brave - waits to be found once more 🧸
Host & Narrator: Jessika Gössl 🌙
Writer: Betty Mbandu✍️
NEW episodes are released weekly! Every Tuesday at 6PM (GMT).
If you enjoy the show, please follow, rate and leave a comment, it really goes a long way to help the podcast🌞
Support us:
Stay up to date with all our latest news on our Instagram.
Music from Uppbeat
https://uppbeat.io/t/tranquilium/boundless
License code: MCGU2ATVOZZ6S2SD
https://uppbeat.io/t/tranquilium/gentle-resonance
License code: FHH0PGCSPT5UKMJJTue, 18 Nov 2025 - 64 - A Gentle Nighttime Fairytale for Sleep - Sleeping Beauty
(00:00:00) Welcome to Rest
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(00:00:49) Introducing tonight's story
(00:03:27) Sleeping Beauty
Tonight, we journey into a magical fairytale... to a royal kingdom that’s fallen under a sleepy spell. This is the story of Sleeping Beauty. 🪡🏰
NEW episodes are released weekly! Every Tuesday at 6PM (GMT).
If you enjoy the show, please follow, rate and leave a comment, it really goes a long way to help the podcast🌞
Support us:
Stay up to date with all our latest news on our Instagram.Music from Uppbeat
https://uppbeat.io/t/tranquilium/rose
License code: SMEWQQK76KONDDSJ
https://uppbeat.io/t/tranquilium/gentle-resonance
License code: Q3NWR1E6KQMNCUX0Tue, 11 Nov 2025 - 63 - A Sleepy Adventure Through Space - Cozy Bedtime Story for Adults
(00:00:00) Welcome to Rest
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(00:00:49) Introducing tonight's story
(00:02:16) A Sleepy Adventure Through Space
Drift into the stars on a sleepy adventure through space - a soothing sleep story that carries you gently through the vast, shimmering expanse of the cosmos. Journey across starlit skies, past glowing constellations and through the quiet depths of the milky way. 🪐☄️
Host & Narrator: Jessika Gössl 🌙
Writer: Grace Ford✍️
NEW episodes are released weekly! Every Tuesday at 6PM (GMT).
If you enjoy the show, please follow, rate and leave a comment, it really goes a long way to help the podcast🌞
Support us:
Stay up to date with all our latest news on our Instagram.
Music from Uppbeat
https://uppbeat.io/t/dan-snyder/first-light
License code: GYB6WIEU5FA9PCPS
https://uppbeat.io/t/tranquilium/gentle-resonance
License code: 74JAJIALNXRLAVNNTue, 04 Nov 2025 - 62 - Cinderella - A Softly Told Fairytale for Adults
(00:00:00) Welcome to Rest
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(00:00:49) Introducing tonight's story
(00:02:04) Cinderella
Tonight’s story is the classic fairy tale you know and love - Cinderella - read softly and slowly to help you fall asleep. ✨
This gentle reading of Cinderella brings the age-old tale to life in a calm, soothing way; perfect for quiet evenings, relaxation or a peaceful bedtime routine.
NEW episodes are released weekly! Every Tuesday at 6PM (GMT).
If you enjoy the show, please follow, rate and leave a comment, it really goes a long way to help the podcast🌞
Support us:
Stay up to date with all our latest news on our Instagram.
Music from Uppbeat
https://uppbeat.io/t/tranquilium/present
License code: N0MGCP9R0LS46J2M
https://uppbeat.io/t/tranquilium/gentle-resonance
License code: XNAYQUIUO5PIJOYJTue, 21 Oct 2025 - 61 - Miso Gets a New Friend - A Cozy Bedtime Story for Adults
(00:00:00) Welcome to Rest
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(00:00:49) Introducing tonight's story
(00:01:55) The Cat in the Tree: Part 2 - Miso Gets a New Friend
Unwind tonight with a cozy bedtime story about Miso, a once-lonely cat who’s finally found a loving home. But Miso’s quiet world is about to change with the arrival of a playful newcomer, and he must learn what it means to share love, space and family.
This gentle, heartwarming sleep story blends soft storytelling with soothing background music to help you relax, destress and drift peacefully into sleep.
✨ Perfect for:
– Falling asleep to calm narration
– Gentle bedtime stories for adults
– Cozy animal tales to relax and unwind
Host: Jessika Gössl 🌙
Writer: Betty Mbandu ✍️
NEW episodes are released weekly! Every Tuesday at 6PM (GMT).
If you enjoy the show, please follow, rate and leave a comment, it really goes a long way to help the podcast🌞
Support us:
Stay up to date with all our latest news on our Instagram.Music from Uppbeat
https://uppbeat.io/t/tranquilium/blue
License code: GBDN4T8R7ZJQDC0G
https://uppbeat.io/t/tranquilium/gentle-resonance
License code: ZGTLICZBEWKAVKS8Tue, 14 Oct 2025 - 60 - Anne of Green Gables 🏡🌙 - A Bedtime Story for Grown Ups
(00:00:00) Welcome to Rest
(00:00:48) Introducing tonight's story
(00:02:43) Anne of Green Gables
Tonight, we'll be reading a sleepy extract of L. M. Montgomery's classic book - Anne of Green Gables. In Chapter 9, we step into Anne’s world; a place of imagination, warmth and quiet wonder.
So settle in, close your eyes and let this classic tale guide you softly toward rest.
Follow Rest so there's always a story waiting when you need one 😊
I'm Jessika - storyteller, narrator, and the English voice behind Rest. I created this podcast because I believe everyone deserves a moment of peace and calm at the end of the day. I'm so glad you're here.
🌙 Download a free Rest bedtime story — "The Library Between Dreams": restpodcast.beehiiv.com
✨ Find everything Rest in one place: linktr.ee/RestPodcast
📱 Instagram: instagram.com/unwindwithrest ▶️ YouTube: youtube.com/@UnwindWithRest
🎙️ If Rest has ever helped you sleep — a review on Apple Podcasts or a rating on Spotify helps more grown-ups find their way here.
Music from Uppbeat
https://uppbeat.io/t/tranquilium/undulate
License code: MN6YTYZ4D8TP40BK
https://uppbeat.io/t/tranquilium/gentle-resonance
License code: TXAYDXQYJNZXABYCTue, 07 Oct 2025 - 59 - The Autumn Train Ride 🍂 - A Cozy Bedtime Story for Adults
(00:00:00) Welcome to Rest
Rate the show onSpotify and leave comments on your favourite episodesLeave us a review onApple PodcastsSubscribe to ourYouTube channelConnect with Us:
(00:00:49) Introducing tonight's story
(00:02:54) The Autumn Train Ride
Step aboard The Autumn Train Ride, a soothing sleep story accompanied by the gentle sounds of an old train on the tracks.
As Andy journeys into autumn, the rhythm of the rails, the crisp evening air, and the gentle beauty of the season will carry you (and Andy) into rest.
Host & Narrator: Jessika Gössl 🌙
Writer: Alicia Steffann✍️
If you enjoy the show, please follow, rate and leave a comment, it really goes a long way to help the podcast🌞
NEW episodes are released weekly! Every Tuesday at 6PM (GMT).
Watch, listen and comment on this episode on theRest YouTube channel!
Support us:
Stay up to date with all our latest news on ourWebsite andInstagram.Got a question or thoughts to share?contact us here. Music from Uppbeat
https://uppbeat.io/t/tranquilium/gentle-resonance
License code: 5RVZR7KPXACBMOAHTue, 30 Sep 2025 - 58 - Rainy Walk in the English Countryside - A Gentle Sleep Story for Adults
(00:00:00) Welcome to Rest
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(00:00:48) Introducing tonight's story
(00:01:30) Rainy Walk in the English Countryside
Tonight, take a slow, rainy walk through a seaside village in the English countryside. You’ll wander past stone cottages, bakeries warm with sweet smells, and mossy lanes that lead gently down to the sea.
With soft rainfall and the sound of waves woven throughout, this is a story to carry you to sleep.
Host & Narrator: Jessika Gössl 🌙
Writer: Grace Ford✍️
If you enjoy the show, please follow, rate and leave a comment, it really goes a long way to help the podcast🌞
NEW episodes are released weekly! Every Tuesday at 6PM (GMT).
Watch, listen and comment on this episode on theRest YouTube channel!
Support us:
Stay up to date with all our latest news on ourWebsite andInstagram.Got a question or thoughts to share?contact us here. Music from Uppbeat
https://uppbeat.io/t/tranquilium/gentle-resonance
License code: 1P798PAUQWCLNOB3Tue, 23 Sep 2025 - 57 - A Woodland Fairytale for Sleep - Goldilocks and the Three Bears
(00:00:00) Welcome to Rest
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(00:00:49) Introducing tonight's story
(00:02:25) Goldilocks and the Three Bears
Tonight, we wander into the gentle woods to visit a cottage belonging to three bears, and meet a curious girl named Goldilocks. A story of porridge, chairs, and beds that are just right… told softly to ease you into rest.
This bedtime story will play three times through, so you can simply relax and let yourself fade into rest at your own pace.
If you enjoy the show, please follow, rate and leave a comment, it really goes a long way to help the podcast🌞
NEW episodes are released weekly! Every Tuesday at 6PM (GMT).
Watch, listen and comment on this episode on theRest YouTube channel!
Support us:
Stay up to date with all our latest news on ourWebsite andInstagram.Got a question or thoughts to share?contact us here.
Music from Uppbeat
https://uppbeat.io/t/tranquilium/rose
License code: HYSG7OQWZMJIRHEF
https://uppbeat.io/t/tranquilium/gentle-resonance
License code: YRIMDXTKUJXOZXL5Tue, 16 Sep 2025 - 56 - Little Red Riding Hood - A Softly Told Fairytale for Adults
(00:00:00) Welcome to Rest
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(00:00:49) Introducing tonight's story
(00:01:55) Little Red Riding Hood
Tonight, we’re stepping into the classic fairytale of Little Red Riding Hood. It's a story that has lived on through generations, one that many of us first heard long ago.
You don’t need to follow every word… just breathe, relax, drift... and let the rhythm of this tale, read three times, carry you gently into sleep.
If you enjoy the show, please follow, rate and leave a comment, it really goes a long way to help the podcast🌞
NEW episodes are released weekly! Every Tuesday at 6PM (GMT).
Watch, listen and comment on this episode on theRest YouTube channel!
Support us:
Stay up to date with all our latest news on ourWebsite andInstagram.Got a question or thoughts to share?contact us here. Music from Uppbeat
https://uppbeat.io/t/tranquilium/soft-drift
License code: 8WURQRUYHEPFR1SB
https://uppbeat.io/t/tranquilium/gentle-resonance
License code: OPKI2DRGONJYCFNCTue, 09 Sep 2025 - 55 - A Relaxing Day at the Waterfall 🌊⛅️ - A Bedtime Story for Grownups
(00:00:00) Welcome to Rest
Rate the show onSpotify and leave comments on your favourite episodesLeave us a review onApple PodcastsSubscribe to ourYouTube channelRest is a Bedtime Story podcast for adults, designed to help you drift off to sleep with calming narration and gentle music. Whether you're trying to escape daily stresses, calm your thoughts, or find a peaceful companion for the night, join popular British sleep narrator Jessika Gössl, as she reads bedtime stories that will gently guide you into a deep, restful sleep.
(00:00:49) Introducing tonight's story
(00:02:37) Escape to the Waterfall
Unwind with a gentle summer tale, as Lucy and her friend Kate wander through sunlit woods in search of a hidden waterfall.
With the sounds of birdsong and flowing water in the background, this story is designed to quiet your mind and calm your body. Soothing narration and tranquil imagery make this the perfect escape for easing stress, winding down after a long day, or drifting peacefully into sleep. 🌊
Host & Narrator: Jessika Gössl 🌙
Writer: Alicia Steffann ✍️
NEW episodes are released weekly! Every Tuesday at 6PM (GMT).
If you enjoy the show, please follow, rate and leave a comment, it really goes a long way to help the podcast 🌙
Support the Show:
Connect with Us:
Stay up to date with all our latest news on ourWebsite andInstagram.Got a question or thoughts to share?contact us here. Music from Uppbeat
https://uppbeat.io/t/tranquilium/gentle-resonance
License code: GTXDMMWPHZ3DUXUATue, 02 Sep 2025 - 54 - The Book of Forgotten Dreams - A Magical Bedtime Story for Grownups
(00:00:00) Welcome to Rest
(00:00:49) Introducing tonight's story
(00:02:32) The Book of Forgotten Things
Tonight, we return to a library just beyond waking and just before dreams; The Library Between Dreams.
This chapter is called The Book of Forgotten Things - a story of quiet hallways, glowing books and the soft presence of the Librarian who waits there, always knowing the exact moment you’ll return.
Follow Rest so there's always a story waiting when you need one 😊
I'm Jessika - storyteller, narrator, and the English voice behind Rest. I created this podcast because I believe everyone deserves a moment of peace and calm at the end of the day. I'm so glad you're here.
🌙 Download a free Rest bedtime story — "The Library Between Dreams": restpodcast.beehiiv.com
✨ Find everything Rest in one place: linktr.ee/RestPodcast
📱 Instagram: instagram.com/unwindwithrest ▶️ YouTube: youtube.com/@UnwindWithRest
🎙️ If Rest has ever helped you sleep — a review on Apple Podcasts or a rating on Spotify helps more grown-ups find their way here.
Music from Uppbeat
https://uppbeat.io/t/tranquilium/blue
License code: BZMRCYPNUKAORCQP
https://uppbeat.io/t/tranquilium/gentle-resonance
License code: IDRHOADMSZGEWW4TTue, 26 Aug 2025 - 53 - The Book of Comfort - A Peaceful Bedtime Story for Grownups
(00:00:00) Welcome to Rest
Rate the show onSpotify and leave comments on your favourite episodesLeave us a review onApple PodcastsSubscribe to ourYouTube channelConnect with Us:
(00:00:49) Introducing tonight's story
(00:02:22) The Book of Comfort
Welcome back to The Library Between Dreams; a magical place that waits just beyond the edges of sleep.
Tonight’s chapter is called The Book of Comfort. It's a story that doesn’t rush, doesn’t ask anything of you, it only offers warmth and a soothing place to rest.
Host & Narrator: Jessika Gössl 🌙
Writer: Grace Ford✍️
If you enjoy the show, please follow, rate and leave a comment, it really goes a long way to help the podcast🌞
NEW episodes are released weekly! Every Tuesday at 6PM (GMT).
Watch, listen and comment on this episode on theRest YouTube channel!
Support us:
Stay up to date with all our latest news on ourWebsite andInstagram.Got a question or thoughts to share?contact us here. https://uppbeat.io/t/tranquilium/blue
License code: SV1KXKYJQF2863ES
https://uppbeat.io/t/tranquilium/gentle-resonance
License code: PORY3JTLDYRLTFOWTue, 12 Aug 2025 - 52 - Rapunzel - A Softly Told Fairytale for Adults
(00:00:00) Welcome to Rest
Rate the show onSpotify and leave comments on your favourite episodesLeave us a review onApple PodcastsSubscribe to ourYouTube channelConnect with Us:
(00:00:48) Introducing tonight's story
(00:02:21) Rapunzel
Tonight, we’re stepping into the classic fairytale of Rapunzel - the story of a girl hidden away in a tall tower, and the Prince that changes everything.
You don’t need to follow every word… just breathe, relax, drift... and let the rhythm of the tale carry you gently into sleep.
If you enjoy the show, please follow, rate and leave a comment, it really goes a long way to help the podcast🌞
NEW episodes are released weekly! Every Tuesday at 6PM (GMT).
Watch, listen and comment on this episode on theRest YouTube channel!
Support us:
Stay up to date with all our latest news on ourWebsite andInstagram.Got a question or thoughts to share?contact us here.
Music from Uppbeat
https://uppbeat.io/t/tranquilium/gentle-resonance
License code: DSJFUAFB0G0DFLEXTue, 05 Aug 2025 - 51 - The Tales of Benjamin Bunny & Mr Jeremy Fisher 🐇 - A Beatrix Potter Bedtime Story
(00:00:00) Welcome to Rest
(00:00:49) Introducing tonight's story
(00:02:27) The Tale of Benjamin Bunny by Beatrix Potter
(00:14:31) The Tale of Mr Jeremy Fisher by Beatrix Potter
Fall asleep to two Beatrix Potter stories: The Tale of Benjamin Bunny and The Tale of Mr Jeremy Fisher.
Read softly and slowly, these tales will calm your mind and help you find rest. Curl up, close your eyes, and let these familiar, nostalgic stories carry you toward sleep.
Follow Rest so there's always a story waiting when you need one 😊
I'm Jessika - storyteller, narrator, and the English voice behind Rest. I created this podcast because I believe everyone deserves a moment of peace and calm at the end of the day. I'm so glad you're here.
🌙 Download a free Rest bedtime story — "The Library Between Dreams": restpodcast.beehiiv.com
✨ Find everything Rest in one place: linktr.ee/RestPodcast
📱 Instagram: instagram.com/unwindwithrest ▶️ YouTube: youtube.com/@UnwindWithRest
🎙️ If Rest has ever helped you sleep — a review on Apple Podcasts or a rating on Spotify helps more grown-ups find their way here.
Music from Uppbeat
https://uppbeat.io/t/tranquilium/gentle-resonance
License code: WJ296SI7EPUCFJJV
https://uppbeat.io/t/tranquilium/nestled
License code: SOQY3GMUWD3UM9TBTue, 22 Jul 2025 - 50 - A Cat Among the Stars ✨🌙 - A Cozy Bedtime Story for Grown Ups
(00:00:00) Welcome to Rest
(00:00:48) Introducing tonight's story
(00:02:19) The Cat in the Tree
When a stray cat gets stuck in a blooming tree one quiet morning, a simple act of kindness from Emily sets the beginning of something unexpected and warm.
Told from the cat’s perspective, this gentle, slow-paced story is softly read to help you relax, unwind, and drift peacefully into sleep. 🐾✨
Writer: Betty Mbandu ✍️
Follow Rest so there's always a story waiting when you need one 😊
I'm Jessika - storyteller, narrator, and the English voice behind Rest. I created this podcast because I believe everyone deserves a moment of peace and calm at the end of the day. I'm so glad you're here.
🌙 Download a free Rest bedtime story — "The Library Between Dreams": restpodcast.beehiiv.com
✨ Find everything Rest in one place: linktr.ee/RestPodcast
📱 Instagram: instagram.com/unwindwithrest ▶️ YouTube: youtube.com/@UnwindWithRest
🎙️ If Rest has ever helped you sleep — a review on Apple Podcasts or a rating on Spotify helps more grown-ups find their way here.
Music from Uppbeat
https://uppbeat.io/t/tranquilium/nestled
License code: 7NAYNL73JGCGY7WV
https://uppbeat.io/t/tranquilium/gentle-resonance
License code: H4LC0J70T0HC0XPITue, 15 Jul 2025 - 49 - The Library Between Dreams - A Peaceful Bedtime Story for Grownups
(00:00:00) Welcome to Rest
Rate the show onSpotify and leave comments on your favourite episodesLeave us a review onApple PodcastsSubscribe to ourYouTube channelConnect with Us:
(00:00:48) Introducing tonight's story
(00:02:54) The Library Between Dreams
There is a floating library that only shows itself in the stillness between waking and dreaming.
A place where the shelves stretch on forever, and the books hum gently with the stories they hold. It’s called 'The Library Between Dreams', and tonight, you’re invited in.
Host: Jessika Gössl 🌙
Writer: Grace Ford✍️
If you enjoy the show, please follow, rate and leave a comment, it really goes a long way to help the podcast🌞
NEW episodes are released weekly! Every Tuesday at 6PM (GMT).
Watch, listen and comment on this episode on theRest YouTube channel!
Support us:
Stay up to date with all our latest news on ourWebsite andInstagram.Got a question or thoughts to share?contact us here. Music from Uppbeat
https://uppbeat.io/t/tranquilium/gentle-resonance
License code: TBJJYXOXU3RXZ99WTue, 08 Jul 2025 - 48 - The Tales of Peter Rabbit & Friends 🐰🌙 - A Beatrix Potter Bedtime Story
(00:00:00) Welcome to Rest
(00:00:49) Introducing tonight's story
(00:02:26) The Tale of Peter Rabbit by Beatrix Potter
(00:12:42) The Tale of Squirrel Nutkin by Beatrix Potter
Fall asleep to two Beatrix Potter stories: The Tale of Peter Rabbit and The Tale of Squirrel Nutkin.
Read softly and slowly, these tales will calm your mind and help you find rest. Curl up, close your eyes, and let these familiar, nostalgic stories carry you toward sleep.
Follow Rest so there's always a story waiting when you need one 😊
I'm Jessika - storyteller, narrator, and the English voice behind Rest. I created this podcast because I believe everyone deserves a moment of peace and calm at the end of the day. I'm so glad you're here.
🌙 Download a free Rest bedtime story — "The Library Between Dreams": restpodcast.beehiiv.com
✨ Find everything Rest in one place: linktr.ee/RestPodcast
📱 Instagram: instagram.com/unwindwithrest ▶️ YouTube: youtube.com/@UnwindWithRest
🎙️ If Rest has ever helped you sleep — a review on Apple Podcasts or a rating on Spotify helps more grown-ups find their way here.
Music from Uppbeat
https://uppbeat.io/t/oliver-massa/gentle-awareness
License code: XBJ0XVTOKURV9PVY
https://uppbeat.io/t/tranquilium/gentle-resonance
License code: 9CVITFMLXZ66918GTue, 01 Jul 2025 - 47 - A Calming Fairytale to Sleep To - The Bremen Town Musicians
(00:00:00) Welcome to Rest
Rate the show onSpotify and leave comments on your favourite episodesLeave us a review onApple PodcastsSubscribe to ourYouTube channelConnect with Us:
(00:00:49) Introducing tonight's story
(00:01:58) Guided Wind Down
(00:03:57) The Bremen Town Musicians by The Brothers Grimm
Join me as we follow four unlikely animal friends on their whimsical journey to Bremen, where they hope to start new lives as musicians.
Perfect for winding down, this gentle tale of friendship, hope and second chances is a soothing story to relax your mind and ease you into sleep.
If you enjoy the show, please follow, rate and leave a comment, it really goes a long way to help the podcast🌞
NEW episodes are released weekly! Every Tuesday at 6PM (GMT).
Watch, listen and comment on this episode on theRest YouTube channel!
Support us:
Stay up to date with all our latest news on ourWebsite andInstagram.Got a question or thoughts to share?contact us here. Music from Uppbeat
https://uppbeat.io/t/tranquilium/gentle-resonance
License code: FCKLDVKBFXMXDZ0QTue, 24 Jun 2025 - 46 - A Sleepy Story by Oscar Wilde - The Model Millionaire
(00:00:00) Welcome to Rest
Rate the show onSpotify and leave comments on your favourite episodesLeave us a review onApple PodcastsSubscribe to ourYouTube channelRest is a Bedtime Story podcast for adults, designed to help you drift off to sleep with calming narration and gentle music. Whether you're trying to escape daily stresses, calm your thoughts, or find a peaceful companion for the night, join popular British sleep narrator Jessika Gössl, as she reads bedtime stories that will gently guide you into a deep, restful sleep.
(00:00:49) Introducing tonight's story
(00:02:50) The Model Millionaire by Oscar Wilde
Fall asleep to this classic story by Oscar Wilde. The Model Millionaire is a charming little tale about generosity, kindness and an unexpected twist of fortune.
With soft narration and a gentle pace, this bedtime story is perfect for quiet evenings and restful nights. Let the soothing tone guide you towards sleep, one word at a time. 💤
NEW episodes are released weekly! Every Tuesday at 6PM (GMT).
If you enjoy the show, please follow, rate and leave a comment, it really goes a long way to help the podcast 🌙
Support the Show:
Connect with Us:
Stay up to date with all our latest news on ourWebsite andInstagram.Got a question or thoughts to share?contact us here. Music from Uppbeat
https://uppbeat.io/t/tranquilium/fog
License code: REIIT9T2M4PRR5GO
https://uppbeat.io/t/tranquilium/gentle-resonance
License code: OSJJHUR0C9KWX6SZTue, 17 Jun 2025 - 45 - The Sleepy Island - A Gentle Sleep Story for Adults
(00:00:00) Welcome to Rest
Rate the show onSpotify and leave comments on your favourite episodesLeave us a review onApple PodcastsSubscribe to ourYouTube channelRest is a Bedtime Story podcast for adults, designed to help you drift off to sleep with calming narration and gentle music. Whether you're trying to escape daily stresses, calm your thoughts, or find a peaceful companion for the night, join popular British sleep narrator Jessika Gössl, as she reads bedtime stories that will gently guide you into a deep, restful sleep.
(00:00:49) Introducing tonight's story
(00:01:59) The Sleepy Island
Drift off to the gentle rhythm of waves with The Sleepy Island; a calming bedtime story set in a quiet tropical hideaway.
Let your mind wander to soft sands, swaying hammocks and ocean breezes as you unwind for the night. This story features soft background sounds of ocean waves and gentle rain to help ease your mind and body into rest.
With soothing narration and tranquil imagery, The Sleepy Island is perfect for relaxing evenings, easing stress or simply drifting into sleep.🌴💤
NEW episodes are released weekly! Every Tuesday at 6PM (GMT).
If you enjoy the show, please follow, rate and leave a comment, it really goes a long way to help the podcast 🌙
Support the Show:
Connect with Us:
Stay up to date with all our latest news on ourWebsite andInstagram.Got a question or thoughts to share?contact us here.
Music from Uppbeat
https://uppbeat.io/t/tranquilium/gentle-resonance
License code: BFCDV9P2OG1QOOOQTue, 10 Jun 2025 - 44 - A Sleep Story from the Ember Isles - Angelika and the Restless Dragon
(00:00:00) A Sleep Story from the Ember Isles - Angelika and the Restless Dragon
Rate the show onSpotify and leave comments on your favourite episodesLeave us a review onApple PodcastsSubscribe to ourYouTube channelRest is a Bedtime Story podcast for adults, designed to help you drift off to sleep with calming narration and gentle music. Whether you're trying to escape daily stresses, calm your thoughts, or find a peaceful companion for the night, join popular British sleep narrator Jessika Gössl, as she reads bedtime stories that will gently guide you into a deep, restful sleep.
(00:00:50) Introducing tonight's story
(00:01:43) Sleep Story - Angelika and The Restless Dragon
From the Ember Isles collection comes Angelika and the Restless Dragon - a comforting bedtime story about friendship and the genlte power of a soothing voice.
Read in a peaceful tone with calming background music, this story is perfect for late night listening, easing you into a blessed sleep.
For anyone who loves magical bedtime stories, soft fantasy, and relaxing storytelling made to help you drift into sleep.
Host: Jessika Gössl 🌙
Writer: Hollis Barkhaus✍️
NEW episodes are released weekly! Every Tuesday at 6PM (GMT).
If you enjoy the show, please follow, rate and leave a comment, it really goes a long way to help the podcast 🌙
Support the Show:
Connect with Us:
Stay up to date with all our latest news on ourWebsite andInstagram.Got a question or thoughts to share?contact us here. Music from Uppbeat
https://uppbeat.io/t/tranquilium/blue
License code: CBJBJ9KNMIRFEURW
https://uppbeat.io/t/tranquilium/gentle-resonance
License code: AKCJHTPFBSUIYIBITue, 03 Jun 2025 - 43 - 2 Hours of Continuous Brother's Grimm Fairytales to Fall Asleep to
(00:00:00) 2 Hours of Continuous Brother's Grimm Fairytales to Fall Asleep to
Rate the show onSpotify and leave comments on your favourite episodesLeave us a review onApple PodcastsSubscribe to ourYouTube channelConnect with Us:
(00:00:49) Introducing tonight's story
(00:03:03) The Star-Money
(00:07:24) The Shepherd Boy
(00:11:31) The Twelve Huntsmen
(00:23:39) The Queen Bee
(00:32:21) The Fisherman and His Wife
(01:00:01) The Twelve Dancing Princesses
(01:20:08) The Frog Prince
(01:37:12) The Three Feathers
(01:48:51) Jorinda and Jorindel
Welcome to a special collection of calming fairytales, softly read to guide you into a restful night 😴 This 2-hour story collection begins with brand-new tales by the Brothers Grimm I’ve never read before on Rest; like The Shepherd Boy and The Queen Bee. Then, we revisit a few listener favourites I’ve read in the past, gathered here into one gentle collection, so you can stay cozy and sleepy without needing to wake or click away.
Each tale is read in a soothing rhythm, designed to bring stillness to your mind and help you drift off with ease. Whether you're winding down, struggling with sleep, or just craving a peaceful escape, this story compilation is here for you💤
If you enjoy the show, please follow, rate and leave a comment, it really goes a long way to help the podcast🌞
NEW episodes are released weekly! Every Tuesday at 6PM (GMT).
Watch, listen and comment on this episode on theRest YouTube channel!
Support us:
Follow Rest on InstagramFollow Jessika on InstagramStay up to date with all our latest news on ourWebsiteGot a question or thoughts to share?contact us hereMusic from Uppbeat
https://uppbeat.io/t/tranquilium/gentle-resonance
License code: LT8Q3MHFXPT7MFQI
https://uppbeat.io/t/tranquilium/night-waves
License code: H3QDNGVKPONVAW8HTue, 27 May 2025 - 42 - Ivy’s Busy Morning – A Cosy Sleep Story with a Busy Cat
(00:00:00) Welcome to Rest
Rate the show onSpotify and leave comments on your favourite episodesLeave us a review onApple PodcastsSubscribe to ourYouTube channelConnect with Us:
(00:00:49) Let's Wind Down
(00:02:27) Introducing tonight's story
(00:03:47) Sleep Story - Ivy's Busy Morning
Drift off to sleep with Ivy’s Busy Morning, a soothing tale about a little cat and her morning adventures at home. With peaceful pacing and a calming tone, this story is a comforting bedtime story - perfect for unwinding after a long day, easing restlessness, or simply settling into sleep.
Rest is a Bedtime Story podcast for adults, designed to help you drift off to sleep with calming narration and gentle music. Whether you're trying to escape daily stresses, calm your thoughts, or find a peaceful companion for the night, join popular British sleep narrator Jessika Gössl, as she reads bedtime stories that will gently guide you into a deep, restful sleep.
If you enjoy the show, please follow, rate and leave a comment, it really goes a long way to help the podcast🌞
NEW episodes are released weekly! Every Tuesday at 6PM (GMT).
Watch, listen and comment on this episode on theRest YouTube channel!
Support us:
Follow Rest on InstagramFollow Jessika on InstagramStay up to date with all our latest news on ourWebsiteGot a question or thoughts to share?contact us hereMusic from Uppbeat
https://uppbeat.io/t/tranquilium/gentle-resonance
License code: 12GE0DVYE9VMMF9I
https://uppbeat.io/t/tranquilium/deep-sea
License code: F0D25HG33WVWWUSBTue, 20 May 2025 - 41 - A Sleepy Fairytale for Grownups - Jorinda & Jorindel 🌸🌙
(00:00:00) Welcome to Rest
(00:00:48) Short Breathing Exercise
(00:01:59) Introducing tonight's story
(00:03:37) Sleep Story - Jorinda & Jorindel
Fall asleep to the story of Jorinda and Jorindel - a Brothers Grimm fairytale where love and courage can break even the most powerful spells. 🌙
Follow Rest so there's always a story waiting when you need one 😊
I'm Jessika - storyteller, narrator, and the English voice behind Rest. I created this podcast because I believe everyone deserves a moment of peace and calm at the end of the day. I'm so glad you're here.
🌙 Download a free Rest bedtime story — "The Library Between Dreams": restpodcast.beehiiv.com
✨ Find everything Rest in one place: linktr.ee/RestPodcast
📱 Instagram: instagram.com/unwindwithrest ▶️ YouTube: youtube.com/@UnwindWithRest
🎙️ If Rest has ever helped you sleep — a review on Apple Podcasts or a rating on Spotify helps more grown-ups find their way here.
Music from Uppbeat
https://uppbeat.io/t/tranquilium/gentle-resonance
License code: 0T4IKONNKTFOXHKI
https://uppbeat.io/t/tranquilium/homecoming
License code: EXAGMDJJEBGYXTVRTue, 13 May 2025 - 40 - Fall Asleep to this Soothing Bedtime Story (Read Three Times)
(00:00:00) Welcome to Rest
Rate the show onSpotify and leave comments on your favourite episodesLeave us a review onApple PodcastsSubscribe to ourYouTube channelRest is a Bedtime Story podcast for adults, designed to help you drift off to sleep with calming narration and gentle music. Whether you're trying to escape daily stresses, calm your thoughts, or find a peaceful companion for the night, join popular British sleep narrator Jessika Gössl, as she reads bedtime stories that will gently guide you into a deep, restful sleep.
(00:00:49) Introducing tonight's story
(00:03:22) Sleep Story - The Three Feathers
Tonight’s sleep story is an old tale of quiet bravery, curious quests and an underestimated prince.
Read slowly, softly and repeated three times, this soothing bedtime story is narrated to bring you comfort, calm and, of course... sleep 😴
NEW episodes are released weekly! Every Tuesday at 6PM (GMT).
If you enjoy the show, please follow, rate and leave a comment, it really goes a long way to help the podcast 🌙
Support the Show:
Connect with Us:
Stay up to date with all our latest news on ourWebsite andInstagram.Got a question or thoughts to share?contact us here.
Music from Uppbeat
https://uppbeat.io/t/tranquilium/gentle-resonance
License code: MQKGL04PIFAGLMZ6
https://uppbeat.io/t/tranquilium/nestled
License code: J0IS48U1PIWCMDVPTue, 06 May 2025 - 39 - Heidi — Chapter 3: Out with the Goats ⛰️🌙 (Cozy Bedtime Story for Adults)
(00:00:00) Welcome to Rest
(00:00:49) Introducing tonight's story
(00:01:48) Sleep Story - Heidi, Chapter 3, 'Out with the Goats'
The wide Alpine sky, the sound of bells on the breeze, and a young goatherd leading the way up into the pastures. For Heidi, this is not just a walk — it is the whole world opening up before her 🐐 🏔️
A beloved classic written by Johanna Spyri.
Follow Rest so there's always a story waiting when you need one 😊
I'm Jessika - storyteller, narrator, and the English voice behind Rest. I created this podcast because I believe everyone deserves a moment of peace and calm at the end of the day. I'm so glad you're here.
🌙 Download a free Rest bedtime story — "The Library Between Dreams": restpodcast.beehiiv.com
✨ Find everything Rest in one place: linktr.ee/RestPodcast
📱 Instagram: instagram.com/unwindwithrest ▶️ YouTube: youtube.com/@UnwindWithRest
🎙️ If Rest has ever helped you sleep — a review on Apple Podcasts or a rating on Spotify helps more grown-ups find their way here.
Music from Uppbeat
https://uppbeat.io/t/tranquilium/gentle-resonance
License code: DXAO63XUL7KOBOJBTue, 29 Apr 2025 - 38 - A Sleep Story from the Ember Isles - Mollira and the Starlight Ball
(00:00:00) Welcome to Rest
Rate the show onSpotify and leave comments on your favourite episodesLeave us a review onApple PodcastsSubscribe to ourYouTube channelRest is a Bedtime Story podcast for adults, designed to help you drift off to sleep with calming narration and gentle music. Whether you're trying to escape daily stresses, calm your thoughts, or find a peaceful companion for the night, join popular British sleep narrator Jessika Gössl, as she reads bedtime stories that will gently guide you into a deep, restful sleep.
(00:00:50) Introducing tonight's story
(00:02:42) Sleep Story - Mollira and the Starlight Ball
Fall asleep to Mollira and the Starlight Ball - a dreamy bedtime story from the Ember Isles world. This soft, sleep-inducing tale tells of a curious mermaid, a royal starlight ball, and a little wish granting pixie.
Told in a peaceful voice with calming background music, this story is perfect for late night listening, easing you into sleep one gentle moment at a time.
For anyone who loves magical bedtime stories, soft fantasy, and relaxing storytelling made to help you drift into sleep.
Host: Jessika Gössl 🌙
Writers: Hollis Barkhaus & Molly Grisdale✍️
NEW episodes are released weekly! Every Tuesday at 6PM (GMT).
If you enjoy the show, please follow, rate and leave a comment, it really goes a long way to help the podcast 🌙
Support the Show:
Connect with Us:
Stay up to date with all our latest news on ourWebsite andInstagram.Got a question or thoughts to share?contact us here. Music from Uppbeat
https://uppbeat.io/t/tranquilium/night-waves
License code: 8CISOZOJEIK90PNR
https://uppbeat.io/t/tranquilium/gentle-resonance
License code: 29NQWQBSDCCUH78UTue, 22 Apr 2025 - 37 - A Magical Bedtime Story to Help You Sleep - The Patchwork Pillow
(00:00:00) Welcome to Rest
Rate the show onSpotify and leave comments on your favourite episodesLeave us a review onApple PodcastsSubscribe to ourYouTube channelRest is a Bedtime Story podcast for adults, designed to help you drift off to sleep with calming narration and gentle music. Whether you're trying to escape daily stresses, calm your thoughts, or find a peaceful companion for the night, join popular British sleep narrator Jessika Gössl, as she reads bedtime stories that will gently guide you into a deep, restful sleep.
(00:00:48) Introducing tonight's story
(00:02:00) Relaxing Guided Body Scan
(00:04:41) Sleep Story - The Patchwork Pillow
Drift to sleep peacefully with this magical bedtime story for adults. Let the calming narration and gentle storytelling guide you into a state of deep rest and wonder. Tonight, discover the story of a patchwork pillow, an accidental creation that may just hold a bit of magic… 🌙✨
If you enjoy the show, please follow, rate and leave a comment, it really goes a long way to help the podcast 🌞
NEW episodes are released weekly! Every Tuesday at 6PM (GMT).
Support the Show:
Connect with Us:
Stay up to date with all our latest news on ourWebsite andInstagram.Got a question or thoughts to share?contact us here. Music from Uppbeat
https://uppbeat.io/t/tranquilium/gentle-resonance
License code: BEKUFTJI3U1I8XDV
https://uppbeat.io/t/tranquilium/slow-wave
License code: D5FLRBJAQ6EASUHWTue, 15 Apr 2025 - 36 - A Relaxing Sleep Story for Comfort & Calm - Bella’s Adventure
(00:00:00) Welcome to Rest
Rate the show onSpotify and leave comments on your favourite episodesLeave us a review onApple PodcastsSubscribe to ourYouTube channelConnect with Us:
(00:00:49) Wind down
(00:03:49) Sleep Story - Bella's Adventure
Drift into deep sleep with Bella’s Adventure, a comforting bedtime story for calm and sleep. Let this gentle reading of a curious cat’s quiet journey beyond the window, help you fall asleep. With soft-spoken narration and cosy storytelling, this sleep story is perfect for easing anxiety, unwinding, and embracing rest.
Host: Jessika Gössl 🌙
Writer: Hollis Barkhaus✍️
Rest is a Bedtime Story podcast for adults, designed to help you drift off to sleep with calming narration and gentle music. Whether you're trying to escape daily stresses, calm your thoughts, or find a peaceful companion for the night, join popular British sleep narrator Jessika Gössl, as she reads bedtime stories that will gently guide you into a deep, restful sleep.
If you enjoy the show, please follow, rate and leave a comment, it really goes a long way to help the podcast🌞
NEW episodes are released weekly! Every Tuesday at 6PM (GMT).
Watch, listen and comment on this episode on theRest YouTube channel!
Support us:
Stay up to date with all our latest news on ourWebsite andInstagram.Got a question or thoughts to share?contact us here. Music from Uppbeat
https://uppbeat.io/t/tranquilium/soft-drift
License code: DMEPN5JYGCR2LACX
https://uppbeat.io/t/tranquilium/gentle-resonance
License code: GP0GTD4TPOQR45OBTue, 08 Apr 2025 - 35 - 3 Minutes to Deep Calm - A Guided Breathing Practise for Restful Sleep
Struggling to unwind before bed? This 3-minute guided breathing practise will help you relax, release stress, and prepare you for a deep sleep. Feel your body soften as you inhale calm and exhale tension. 😴
Rate the show onSpotify and leave comments on your favourite episodesLeave us a review onApple PodcastsSubscribe to ourYouTube channelConnect with Us:
Rest is a Bedtime Story podcast for adults, designed to help you drift off to sleep with calming narration and gentle music. Whether you're trying to escape daily stresses, calm your thoughts, or find a peaceful companion for the night, join popular British sleep narrator Jessika Gössl, as she reads bedtime stories that will gently guide you into a deep, restful sleep.
If you enjoy the show, please follow, rate and leave a comment, it really goes a long way to help the podcast 🌞
NEW episodes are released weekly! Every Tuesday at 6PM (GMT).
Watch, listen and comment on this episode on theRest YouTube channel!
Support us:
Stay up to date with all our latest news on ourWebsite andInstagram.Got a question or thoughts to share?contact us here. Music from Uppbeat
https://uppbeat.io/t/tranquilium/slow-wave
License code: LTQICQH4AGQR9CRTThu, 03 Apr 2025 - 34 - Relaxing Bedtime Story for Deep Sleep - Little Women
(00:00:00) Welcome to Rest
Rate the show onSpotify and leave comments on your favourite episodesLeave us a review onApple PodcastsSubscribe to ourYouTube channelConnect with Us:
(00:00:49) Guided wind down & Introducing tonight's story
(00:03:32) Sleep Story - Little Women (Excerpt)
Step into the gentle world of Little Women with this soothing bedtime story; an excerpt from Louisa May Alcott’s beloved novel. In this heartfelt moment, Jo finds comfort and wisdom in a living conversation with her Marmee. To help you fully relax, I’ll be reading this excerpt three times, allowing you ample time to drift into a deep and peaceful sleep. Let the soft-spoken words and gentle storytelling ease your mind, melt away tension, and guide you into restful slumber.
Rest is a Bedtime Story podcast for adults, designed to help you drift off to sleep with calming narration and gentle music. Whether you're trying to escape daily stresses, calm your thoughts, or find a peaceful companion for the night, join popular British sleep narrator Jessika Gössl, as she reads bedtime stories that will gently guide you into a deep, restful sleep.
If you enjoy the show, please follow, rate and leave a comment, it really goes a long way to help the podcast🌞
NEW episodes are released weekly! Every Tuesday at 6PM (GMT).
Watch, listen and comment on this episode on theRest YouTube channel!
Support us:
Stay up to date with all our latest news on ourWebsite andInstagram.Got a question or thoughts to share?contact us here. Music from Uppbeat
https://uppbeat.io/t/tranquilium/undulate
License code: T01YYVGZBEIDALJHhttps://uppbeat.io/t/tranquilium/gentle-resonance
License code: L241ZZLEM9BI5TYETue, 01 Apr 2025 - 33 - Fall Asleep to a Gentle Road Trip Through Norway 🚐🌙 - A Bedtime Story for Grown-Ups
(00:00:00) Welcome to Rest
(00:00:48) Introducing tonight's story
(00:02:32) Sleep Story - A Long Drive Through Norway in a Campervan
In tonight's bedtime story, we take the longest, most unhurried drive through the mountains and fjords of Norway. 🚐🌙
You and your little blue campervan have nowhere to be and no particular road to follow. You roll the window down for the cold mountain air, stop at a petrol station where an old woman makes you feel like you've always belonged here, and watch children make mud pies on a small patch of grass.
It's the kind of drive that makes everything else feel very, very far away.
Follow Rest so there's always a story waiting when you need one 😊
I'm Jessika - storyteller, narrator, and the English voice behind Rest. I created this podcast because I believe everyone deserves a moment of peace and calm at the end of the day. I'm so glad you're here.
🌙 Download a free Rest bedtime story — "The Library Between Dreams": restpodcast.beehiiv.com
✨ Find everything Rest in one place: linktr.ee/RestPodcast
📱 Instagram: instagram.com/unwindwithrest ▶️ YouTube: youtube.com/@UnwindWithRest
🎙️ If Rest has ever helped you sleep — a review on Apple Podcasts or a rating on Spotify helps more grown-ups find their way here.Tue, 25 Mar 2025 - 32 - Afternoon Tea with Beatrix Potter - A Gentle Sleep Story for Adults
(00:00:00) Welcome to Rest
Rate the show onSpotify and leave comments on your favourite episodesLeave us a review onApple PodcastsSubscribe to ourYouTube channelConnect with Us:
(00:00:46) Introducing tonight's story
(00:02:03) Sleep Story - Afternoon Tea with Beatrix Potter
Tonight, you’re invited to share a peaceful afternoon tea with Beatrix Potter at her picturesque farm in the Lake District. Let this restful journey blur the line between history and imagination, and guide you into a deep and soothing sleep.🌙
Rest is a Bedtime Story podcast for adults, designed to help you drift off to sleep with calming narration and gentle music. Whether you're trying to escape daily stresses, calm your thoughts, or find a peaceful companion for the night, join popular British sleep narrator Jessika Gössl, as she reads bedtime stories that will gently guide you into a deep, restful sleep.
Host & Writer: Jessika Gössl✍️
Includes mentions of: Beatrix Potter, Peter Rabbit, Lake District, England, Farmland, Animals, Vegetables, Nature ⭐
NEW episodes are released weekly! Every Tuesday at 6PM (GMT).
Watch, listen and comment on this episode on theRest YouTube channel!
If you enjoy the show, please follow, rate and leave a comment, it really goes a long way to help the podcast🌞
Support us:
Stay up to date with all our latest news on ourWebsite andInstagram.Got a question or thoughts to share?contact us here. Ready for some relaxation?
Now all that’s left for you to do is pick a story, settle in and drift to sleep 😴 Sweet dreams and goodnight🌙Tue, 18 Mar 2025 - 31 - The Lace Maker's Hands - A Sleep Story with Peaceful Music
(00:00:00) Welcome to Rest
Rate the show onSpotify and leave comments on your favourite episodesLeave us a review onApple PodcastsSubscribe to ourYouTube channelConnect with Us:
(00:00:49) Introducing tonight's story: The Lace Maker's Hands
(00:02:19) A sleepy story: The Lace Maker's Hands
Tonight, Aunty Lizzie, once a master lace-maker, is drawn out of retirement to craft a wedding veil for her beloved great-niece, Rose. 🌙
Rest is a Bedtime Story podcast for adults, designed to help you drift off to sleep with calming narration and gentle music. Whether you're trying to escape daily stresses, calm your thoughts, or find a peaceful companion for the night, join popular British sleep narrator Jessika Gössl, as she reads bedtime stories that will gently guide you into a deep, restful sleep.
Host and writer: Jessika Gössl ✍️
Includes mentions of: France, Lacemaking, Familial Relationships, Countryside, Birds, Nostalgia, Creativity, Craftsmanship 🐦
New episodes are released weekly! Every Tuesday at 6PM (GMT).
Watch, listen and comment on this episode on theRest YouTube channel!
If you enjoy the show, please follow, rate and leave a comment, it really goes a long way to help the podcast🌞
Support us:
Stay up to date with all our latest news on ourWebsite andInstagram.Got a question or thoughts to share?contact us here. Ready for some relaxation?
Now all that’s left for you to do is pick a story, settle in and drift to sleep 😴 Sweet dreams and goodnight🌙
Music from Uppbeat
https://uppbeat.io/t/tranquilium/gentle-resonance
License code: SHMSLRJAVV3K9RSW
https://uppbeat.io/t/tranquilium/soft-drift
License code: KRQON6CUANFWHKFDMon, 17 Mar 2025 - 30 - A Peaceful Walk through the Savanna 🌿✨ - A Bedtime Story for Grown-Ups
(00:00:00) Welcome to Rest
(00:00:50) Introducing tonight's Sleep Story - A Peaceful Walk Through the Savanna
(00:02:27) Sleep Story: A Peaceful Walk Through the Savanna
In tonight's bedtime story, we take the slowest, most golden walk through the Australian Savanna. 🌿🌙
Yara and her Great Grandmother have no destination and no hurry. They slip off their shoes, let the velvety grass meet their bare feet, and follow a distant flicker of flame until the land begins to tell its story.
Follow Rest so there's always a story waiting when you need one 😊
I'm Jessika - storyteller, narrator, and the English voice behind Rest. I created this podcast because I believe everyone deserves a moment of peace and calm at the end of the day. I'm so glad you're here.
🌙 Download a free Rest bedtime story — "The Library Between Dreams": restpodcast.beehiiv.com
✨ Find everything Rest in one place: linktr.ee/RestPodcast
📱 Instagram: instagram.com/unwindwithrest ▶️ YouTube: youtube.com/@UnwindWithRest
🎙️ If Rest has ever helped you sleep — a review on Apple Podcasts or a rating on Spotify helps more grown-ups find their way here.
Music from Uppbeat
https://uppbeat.io/t/tranquilium/soft-drift
License code: H81BYH6AUBDYKILR
https://uppbeat.io/t/tranquilium/gentle-resonance
License code: NK062KABBW6CZS3EMon, 17 Mar 2025 - 29 - The Frog Prince 🐸👑 - A Bedtime Story for Grownups
(00:00:00) Welcome to Rest
(00:00:50) Introducing tonight's story - The Frog Prince
(00:01:57) Sleep Story - The Frog Prince
Tonight's story is the classic fairytale of The Frog Prince. It begins with a golden ball, a deep well, and a rather peculiar frog with a very hidden secret. 🌙
Follow Rest so there's always a story waiting when you need one 😊
I'm Jessika - storyteller, narrator, and the English voice behind Rest. I created this podcast because I believe everyone deserves a moment of peace and calm at the end of the day. I'm so glad you're here.
🌙 Download a free Rest bedtime story — "The Library Between Dreams": restpodcast.beehiiv.com
✨ Find everything Rest in one place: linktr.ee/RestPodcast
📱 Instagram: instagram.com/unwindwithrest ▶️ YouTube: youtube.com/@UnwindWithRest
🎙️ If Rest has ever helped you sleep — a review on Apple Podcasts or a rating on Spotify helps more grown-ups find their way here.
Music from Uppbeat
https://uppbeat.io/t/tranquilium/gentle-resonance
License code: BEQCBZTQ95SPIEVO
https://uppbeat.io/t/tranquilium/soft-drift
License code: CU8LLJONU8AX8Z6LMon, 17 Mar 2025 - 28 - Mila and the Hidden Valley 🌙🌟 - A Bedtime Story for Grownups
(00:00:00) Welcome to Rest
Rate the show onSpotify and leave comments on your favourite episodesLeave us a review onApple PodcastsSubscribe to ourYouTube channelConnect with Us:
(00:00:50) Introducing tonight's story - Mila & The Hidden Vale
(00:02:35) Sleep Story - Mila & The Hidden Vale
Tonight we return to the Ember Isles, and join Princess Mila as she embarks on a special journey guided by a mysterious map that promises to reveal something long thought to exist only in legends.
Rest is a Bedtime Story podcast for adults, designed to help you drift off to sleep with calming narration and gentle music. Whether you're trying to escape daily stresses, calm your thoughts, or find a peaceful companion for the night, join popular British sleep narrator Jessika Gössl, as she reads bedtime stories that will gently guide you into a deep, restful sleep.
Host: Jessika Gössl 🌙
Writer: Hollis Barkhaus✍️
New episodes are released weekly! Every Tuesday at 6PM (GMT).
Watch, listen and comment on this episode on theRest YouTube channel!
If you enjoy the show, please follow, rate and leave a comment, it really goes a long way to help the podcast🌞
Support us:
Stay up to date with all our latest news on ourWebsite andInstagram.Got a question or thoughts to share?contact us here. Ready for some relaxation?
Now all that’s left for you to do is pick a story, settle in and drift to sleep 😴 Sweet dreams and goodnight🌙
Music from Uppbeat
https://uppbeat.io/t/tranquilium/soft-drift
License code: GXNE51INOJZAO85I
https://uppbeat.io/t/tranquilium/gentle-resonance
License code: YGBNT6ER2NQMXHGAMon, 17 Mar 2025 - 27 - The Royal Library of Ember Isles ✨🏰 - A Bedtime Story for Grown-Ups
(00:00:00) Welcome to Rest
(00:00:50) Relaxation before Sleep
(00:01:38) Sleepy Story: The Missing Volume
Tonight, we'll journey to the far off kingdom of Ember Isles, and follow a clever and curious young princess, as she discovers a long-lost secret buried deep within her kingdom’s history. 🌙
Follow Rest so there's always a story waiting when you need one 😊
I'm Jessika - storyteller, narrator, and the English voice behind Rest. I created this podcast because I believe everyone deserves a moment of peace and calm at the end of the day. I'm so glad you're here.
🌙 Download a free Rest bedtime story — "The Library Between Dreams": restpodcast.beehiiv.com
✨ Find everything Rest in one place: linktr.ee/RestPodcast
📱 Instagram: instagram.com/unwindwithrest ▶️ YouTube: youtube.com/@UnwindWithRest
🎙️ If Rest has ever helped you sleep — a review on Apple Podcasts or a rating on Spotify helps more grown-ups find their way here.
Music from Uppbeat
https://uppbeat.io/t/tranquilium/soft-drift
License code: 2BPUP3ENFEMJY1EJ
https://uppbeat.io/t/tranquilium/gentle-resonance
License code: QRQ7UHX1ZXMEFQRJMon, 17 Mar 2025 - 26 - Violet's Garden 🌿🌙 - A Bedtime Story for Grownups
(00:00:00) Welcome to Rest
(00:00:52) Introducing tonight's story - Violet's Garden (Ember Isles Collection)
(00:01:24) Sleep Story - Violet's Garden (Ember Isles Collection)
Tonight, we journey to a far off kingdom and meet Violet, a devoted apprentice in the Royal Gardens. When she discovers a mysterious, withering plant, her determination to revive it leads her to uncover something quite extraordinary. 🌙
Follow Rest so there's always a story waiting when you need one 😊
I'm Jessika - storyteller, narrator, and the English voice behind Rest. I created this podcast because I believe everyone deserves a moment of peace and calm at the end of the day. I'm so glad you're here.
🌙 Download a free Rest bedtime story — "The Library Between Dreams": restpodcast.beehiiv.com
✨ Find everything Rest in one place: linktr.ee/RestPodcast
📱 Instagram: instagram.com/unwindwithrest ▶️ YouTube: youtube.com/@UnwindWithRest
🎙️ If Rest has ever helped you sleep — a review on Apple Podcasts or a rating on Spotify helps more grown-ups find their way here.
Music from Uppbeat
https://uppbeat.io/t/tranquilium/gentle-resonance
License code: IWHI2CGVHA1ZEUAD
https://uppbeat.io/t/tranquilium/soft-drift
License code: TYNWU7YANHDZ8N3ZMon, 17 Mar 2025 - 24 - The Velveteen Rabbit 🐇✨ - Bedtime Story for Grownups
(00:00:00) Welcome to Rest
(00:01:06) Introducing tonight's story
(00:02:26) Sleep Story - The Velveteen Rabbit
Tonight, we return to our childhood days - where toys are not just things, but cherished companions. Where dreams and reality blur softly at the edges. And where a child's love has the power to make even the smallest things - like a Velveteen Rabbit - real.
Follow Rest so there's always a story waiting when you need one 😊
I'm Jessika - storyteller, narrator, and the English voice behind Rest. I created this podcast because I believe everyone deserves a moment of peace and calm at the end of the day. I'm so glad you're here.
🌙 Download a free Rest bedtime story — "The Library Between Dreams": restpodcast.beehiiv.com
✨ Find everything Rest in one place: linktr.ee/RestPodcast
📱 Instagram: instagram.com/unwindwithrest ▶️ YouTube: youtube.com/@UnwindWithRest
🎙️ If Rest has ever helped you sleep — a review on Apple Podcasts or a rating on Spotify helps more grown-ups find their way here.Tue, 04 Mar 2025 - 22 - How the Whale Got His Throat – A Sleep Story by Rudyard Kipling
(00:00:00) Welcome to Rest
Rate the show onSpotify and leave comments on your favourite episodesLeave us a review onApple PodcastsSubscribe to ourYouTube channelConnect with Us:
(00:00:49) Introducing tonight's story
(00:05:12) Sleep Story - How The Whale Got His Throat
Host: Jessika Gössl 🌙
Writer: Rudyard Kipling ✍️
Includes mentions of: Whale, Fish, Ocean, Man ⭐
Welcome back, my friend. You've heard the saying, "Curiosity killed the cat," but long before that, people might have said, "Curiosity caught the whale." Tonight, we journey far back in time, into a Rudyard Kipling tale; when the world was still being shaped and its creatures had lessons to learn. ‘How the Whale Got His Throat’ is a whimsical story about a great whale whose curiosity (and appetite) led to an unexpected consequence.
New episodes are released weekly! Every Tuesday at 6PM (GMT).
Watch, listen and comment on this episode on theRest YouTube channel!
If you enjoy the show, please follow, rate and leave a comment, it really goes a long way to help the podcast🌞
Support us:
Stay up to date with all our latest news on ourWebsite andInstagram.Got a question or thoughts to share?contact us here. Ready for some relaxation?
Now all that’s left for you to do is pick a story, settle in and drift to sleep 😴Sweet dreams and goodnight🌙Tue, 18 Feb 2025 - 21 - The Twelve Dancing Princesses
(00:00:00) Welcome to Rest
Rate the show onSpotify and leave comments on your favourite episodesLeave us a review onApple PodcastsSubscribe to ourYouTube channelConnect with Us:
(00:00:49) Introducing tonight's story
(00:02:23) Sleep Story - The Twelve Dancing Princesses
Host: Jessika Gössl 🌙
Writer: The Brothers Grimm ✍️
Includes mentions of: Princesses, King, Soldier, Castle, Princes, Body of water, Dancing, Death ⭐
Welcome back, my friend. Tonight, you’ll step into the pages of another Brothers Grimm fairytale, The Twelve Dancing Princesses. As the moonlight shimmers on the water, an old soldier sets out to uncover a royal secret; why do the king’s twelve daughters wake up each morning with worn-out shoes?
New episodes are released weekly! Every Tuesday at 6PM (GMT).
Watch, listen and comment on this episode on theRest YouTube channel!
If you enjoy the show, please follow, rate and leave a comment, it really goes a long way to help the podcast🌞
Support us:
Stay up to date with all our latest news on ourWebsite andInstagram.Got a question or thoughts to share?contact us here. Ready for some relaxation?
Now all that’s left for you to do is pick a story, settle in and drift to sleep 😴
Sweet dreams and goodnight🌙Tue, 11 Feb 2025 - 20 - The Explorer and The Midnight Seas 🌙🌊 - Bedtime Story for Grown Ups
(00:00:00) Welcome to Rest
(00:00:48) Introducing tonight's story
(00:03:08) Sleep Story - A Gentle Sail with Pytheas of Massalia
In tonight's bedtime story, we'll sail across starlit seas with a legendary Greek explorer, as he journeys across the ancient world.
Follow Rest so there's always a story waiting when you need one 😊
I'm Jessika - storyteller, narrator, and the English voice behind Rest. I created this podcast because I believe everyone deserves a moment of peace and calm at the end of the day. I'm so glad you're here.
🌙 Download a free Rest bedtime story — "The Library Between Dreams": restpodcast.beehiiv.com
✨ Find everything Rest in one place: linktr.ee/RestPodcast
📱 Instagram: instagram.com/unwindwithrest ▶️ YouTube: youtube.com/@UnwindWithRest
🎙️ If Rest has ever helped you sleep — a review on Apple Podcasts or a rating on Spotify helps more grown-ups find their way here.Tue, 28 Jan 2025 - 19 - The Fisherman and His Wife 🌙🌟 | A Bedtime Story for Grown Ups
(00:00:00) Welcome to Rest
(00:00:46) Introducing tonight's story - The Fisherman and His Wife
(00:02:08) Sleep Story - The Fisherman and His Wife
In tonight's bedtime story, we meet a humble fisherman and his wife, and listen as their wishes grow bigger and bigger with each request - until fate takes an unexpected turn.
Follow Rest so there's always a story waiting when you need one 😊
I'm Jessika - storyteller, narrator, and the English voice behind Rest. I created this podcast because I believe everyone deserves a moment of peace and calm at the end of the day. I'm so glad you're here.
🌙 Download a free Rest bedtime story — "The Library Between Dreams": restpodcast.beehiiv.com
✨ Find everything Rest in one place: linktr.ee/RestPodcast
📱 Instagram: instagram.com/unwindwithrest ▶️ YouTube: youtube.com/@UnwindWithRest
🎙️ If Rest has ever helped you sleep — a review on Apple Podcasts or a rating on Spotify helps more grown-ups find their way here.Tue, 21 Jan 2025 - 18 - The Three Questions by Leo Tolstoy 👑🌙 - Bedtime Story for Grown-Ups
(00:00:00) Welcome to Rest
(00:00:48) Introducing tonight's story - The Three Questions
(00:02:46) Sleep Story - The Three Questions
In tonight's bedtime story, we will join a kings quest to find meaning in the present moment.
'The Three Questions' by Leo Tolstoy.
Follow Rest so there's always a story waiting when you need one 😊
I'm Jessika - storyteller, narrator, and the English voice behind Rest. I created this podcast because I believe everyone deserves a moment of peace and calm at the end of the day. I'm so glad you're here.
🌙 Download a free Rest bedtime story — "The Library Between Dreams": restpodcast.beehiiv.com
✨ Find everything Rest in one place: linktr.ee/RestPodcast
📱 Instagram: instagram.com/unwindwithrest ▶️ YouTube: youtube.com/@UnwindWithRest
🎙️ If Rest has ever helped you sleep — a review on Apple Podcasts or a rating on Spotify helps more grown-ups find their way here.Tue, 14 Jan 2025 - 17 - The Selfish Giant by Oscar Wilde🌳✨ - Bedtime Story for Grown Ups
(00:00:00) Welcome to Rest
(00:00:49) Introducing tonight's story - The Selfish Giant
(00:02:44) Sleep Story - The Selfish Giant
Tonight's story is a dreamy, cozy tale by Oscar Wilde called The Selfish Giant. The giant builds a great wall to keep children out of his beautiful garden, but one small child's arrival changes everything.
Follow Rest so there's always a story waiting when you need one 😊
I'm Jessika - storyteller, narrator, and the English voice behind Rest. I created this podcast because I believe everyone deserves a moment of peace and calm at the end of the day. I'm so glad you're here.
🌙 Download a free Rest bedtime story — "The Library Between Dreams": restpodcast.beehiiv.com
✨ Find everything Rest in one place: linktr.ee/RestPodcast
📱 Instagram: instagram.com/unwindwithrest ▶️ YouTube: youtube.com/@UnwindWithRest
🎙️ If Rest has ever helped you sleep — a review on Apple Podcasts or a rating on Spotify helps more grown-ups find their way here.Tue, 07 Jan 2025 - 16 - A Pair of Silk Stockings
(00:00:00) Welcome to Rest
Rate the show onSpotify and leave comments on your favourite episodesLeave us a review onApple PodcastsSubscribe to ourYouTube channelConnect with Us:
(00:00:49) Introducing tonight's story
(00:02:55) Sleep Story - A Pair of Silk Stockings
Host: Jessika Gössl 🌙
Writer: Kate Chopin ✍️
Includes mentions of: Theatre, Shopping, Restaurant, Food, Luxury⭐
Welcome back, my friend. Tonight, we’ll step into the world of Kate Chopin’s story, A Pair of Silk Stockings. First published in 1897, this classic follows a single day in the life of Mrs. Sommers, a woman, who rather unexpectedly, finds fifteen dollars.
New episodes are released weekly! Every Tuesday at 6PM (GMT).
Watch, listen and comment on this episode on theRest YouTube channel!
If you enjoy the show, please subscribe and leave a comment in the morning when you wake up, it really goes a long way to help the podcast🌞
Support us:
Stay up to date with all our latest news on ourWebsite andInstagram.Got a question or thoughts to share?contact us here. Ready for some relaxation?
Now all that’s left for you to do is pick a story, settle in and drift to sleep 😴Sweet dreams and goodnight🌙Tue, 31 Dec 2024 - 15 - A Snowy Day in Tacoma
(00:00:00) Welcome to Rest
Leave us a review onApple PodcastsSubscribe to ourYouTube channelConnect with Us:
(00:00:49) Introducing tonight's story
(00:03:06) Sleep Story - A Snowy Day in Tacoma
Host: Jessika Gössl 🌙
Writer: Hollis Barkhaus ✍️
Includes mentions of: Dogs, Snow, Park, Cold, Sledding, Tacoma ❄️
Welcome back my friend. Tonight, we travel to the snowy city of Tacoma, where two dogs spend a winter day outdoors with their parents, playing in the snow at one of their favorite parks.
Watch, listen and comment on this episode on theRest YouTube channel!
Don’t forget to hit subscribe before you fall asleep.💤
New episodes are released weekly! Every Tuesday at 6PM (GMT).
Support us:
Stay up to date with all our latest news on ourWebsite andInstagram.Got a question or thoughts to share?contact us here. Ready for some relaxation?
Now all that’s left for you to do is pick a story, settle in and drift to sleep 😴Sweet dreams and goodnight🌙Tue, 17 Dec 2024 - 14 - Heidi — Chapter 1: Up the Mountain to Alm-Uncle ⛰️🌙 (A Peaceful Bedtime Story for Adults)
(00:00:00) Welcome to Rest
(00:00:50) Introducing tonight's story
(00:02:22) Sleep Story: Heidi, Chapter 1
In tonight's bedtime story, Heidi journey's up the mountain path, meets her grandfather for the first time, and falls in love with her new life in the Swiss Alps.
A classic and beloved story, written by Johanna Spyri.
Follow Rest so there's always a story waiting when you need one 😊
I'm Jessika - storyteller, narrator, and the English voice behind Rest. I created this podcast because I believe everyone deserves a moment of peace and calm at the end of the day. I'm so glad you're here.
🌙 Download a free Rest bedtime story — "The Library Between Dreams": restpodcast.beehiiv.com
✨ Find everything Rest in one place: linktr.ee/RestPodcast
📱 Instagram: instagram.com/unwindwithrest ▶️ YouTube: youtube.com/@UnwindWithRest
🎙️ If Rest has ever helped you sleep — a review on Apple Podcasts or a rating on Spotify helps more grown-ups find their way here.Tue, 10 Dec 2024 - 13 - Christmas Sleepy Poems
(00:00:00) Welcome to Rest
Leave us a review onApple PodcastsSubscribe to ourYouTube channelConnect with Us:
(00:00:49) Introducing tonight's story
(00:03:26) Sleep Story: Christmas Sleepy Poems
Host: Jessika Gössl 🌙
Writer: Various Renowned Poets ✍️
Includes mentions of: Christmas, Jesus, Celebration, Santa Claus, Reindeer, Gifts, Shepherds, Mary, Wise Men 🎁
Welcome back, my friend. Tonight, we embrace the beauty of this wonderful season with a collection of classic Christmas poems; curated to guide you into the peaceful joy of this special time of year.
Watch, listen and comment on this episode on theRest YouTube channel!
Don’t forget to hit subscribe before you fall asleep.💤
New episodes are released weekly! Every Tuesday at 6PM (GMT).
Support us:
Stay up to date with all our latest news on ourWebsite andInstagram.Got a question or thoughts to share?contact us here. Ready for some relaxation?
Now all that’s left for you to do is pick a story, settle in and drift to sleep 😴Sweet dreams and goodnight🌙Tue, 03 Dec 2024 - 12 - The Complete Collection: Love Letters of Great Men
(00:00:00) Welcome to Rest
Leave us a review onApple PodcastsSubscribe to ourYouTube channelConnect with Us:
(00:00:49) Introducing tonight's story
(00:01:22) Sleep Story: The Complete Collection - Love Letters of Great Men
Host: Jessika Gössl 🌙
Writer: Various Historical Figures✍️
Includes mentions of: Love, History, Letters, Historical Figures, Romance, Poetry, Devotion, Marriage ❤️
Welcome back my friend. Tonight's special release combines Parts I and II of 'Love Letters of Great Men' into one seamless anthology. Whether you’re revisiting these cherished words or discovering them for the first time, let their eloquence inspire and soothe your tired mind.
Watch, listen and comment on this episode on theRest YouTube channel!
Don’t forget to hit subscribe before you fall asleep.💤
New episodes are released weekly! Every Tuesday at 6PM (GMT).
Support us:
Stay up to date with all our latest news on ourWebsite andInstagram.Got a question or thoughts to share?contact us here. Ready for some relaxation?
Now all that’s left for you to do is pick a story, settle in and drift to sleep 😴Sweet dreams and goodnight🌙Tue, 26 Nov 2024 - 10 - Heidi — Chapter 2: At Home with Grandfather ⛰️🌙 (A Cozy Bedtime Story for Adults)
(00:00:00) Welcome to Rest
(00:00:49) Introducing tonight's story
(00:02:01) Sleep Story - Heidi (Excerpt from Chapter 2)
(00:33:00) Second Reading of Heidi
(01:04:22) Third Reading of Heidi
Tonight, we are journeying into an excerpt of the classic tale of Heidi. I’ll read this passage three times, letting its gentle rhythm and the familiarity of each word ease you into a deep, peaceful sleep.
A beloved classic written by Johanna Spyri.
Follow Rest so there's always a story waiting when you need one 😊
I'm Jessika - storyteller, narrator, and the English voice behind Rest. I created this podcast because I believe everyone deserves a moment of peace and calm at the end of the day. I'm so glad you're here.
🌙 Download a free Rest bedtime story — "The Library Between Dreams": restpodcast.beehiiv.com
✨ Find everything Rest in one place: linktr.ee/RestPodcast
📱 Instagram: instagram.com/unwindwithrest ▶️ YouTube: youtube.com/@UnwindWithRest
🎙️ If Rest has ever helped you sleep — a review on Apple Podcasts or a rating on Spotify helps more grown-ups find their way here.Tue, 12 Nov 2024 - 8 - Love Letters of Great Men
(00:00:00) Welcome to Rest
Leave us a review onApple PodcastsSubscribe to ourYouTube channelConnect with Us:
(00:00:48) Relaxation before Sleep
(00:01:56) Sleep Story: Love Letters of Great Men
Host: Jessika Gössl 🌙
Writer: Various historical figures ✍️
Includes mentions of: Love, History, Letters, Historical Figures, Romance, Poetry, Devotion, Marriage ❤️
Welcome back my friend. Tonight, we'll dive back into our anthology of love letters,where some of history’s most heartfelt words will come to life once again.
Watch, listen and comment on this episode on theRest YouTube channel!
Don’t forget to hit subscribe before you fall asleep.💤
New episodes are released weekly! Every Tuesday at 6PM (GMT).
Support us:
Stay up to date with all our latest news on ourWebsite andInstagram.Got a question or thoughts to share?contact us here. Ready for some relaxation?
Now all that’s left for you to do is pick a story, settle in and drift to sleep 😴
Sweet dreams and goodnight🌙Tue, 29 Oct 2024 - 7 - A Quiet Journey Through Ancient Libraries
(00:00:00) Welcome to Rest
Leave us a review on Apple PodcastsSubscribe to our YouTube channelConnect with Us:
(00:00:48) Relaxation before Sleep
(00:02:25) Sleep Story: A Quiet Journey through Ancient Libraries
Host and writer: Jessika Gössl 🌙
Includes mentions of: Ancient Libraries, Time Travel, Scrolls, Scholars, Animal Skins 🌍
Welcome back my friend. Tonight, we are time traveling through the peaceful halls of ancient libraries, from Alexandria to Nineveh, where the quiet world of scrolls and stone will gently lull you to sleep.
Watch, listen and comment on this episode on the Rest YouTube channel!
Don’t forget to hit subscribe before you fall asleep.💤
New episodes are released weekly! Every Tuesday at 6PM (GMT).
Support us:
Stay up to date with all our latest news on our Website and Instagram.Got a question or thoughts to share? contact us here. Ready for some relaxation?
Now all that’s left for you to do is pick a story, settle in and drift to sleep 😴
Sweet dreams and goodnight🌙Tue, 22 Oct 2024 - 4 - A Portrait - A Sleepy Classic
(00:00:00) Welcome to Rest
Leave us a review on Apple PodcastsSubscribe to our YouTube channelConnect with Us:
(00:00:49) Relaxation before Sleep
(00:02:11) Sleepy Story: A Portrait
(00:16:05) Second sleepy reading
(00:30:24) Third sleepy reading
Host: Jessika Gössl 🌙
Writer: Guy de Maupassant ✍️
Includes mentions of: Nostalgia, Art, Paintings, France, Friendship, Interior Decor, Mystery, Fascination 🎨
Welcome back my friend. Tonight, we will travel to the charming landscapes of 19th-century France with an excerpt from Guy de Maupassant’s classic, A Portrait. In this story, a man becomes fascinated with a portrait of a mysterious woman.
Watch, listen and comment on this episode on the Rest YouTube channel!
Don’t forget to hit subscribe before you fall asleep.💤
New episodes are released weekly! Every Tuesday at 6PM (GMT).
Support us:
Stay up to date with all our latest news on our Website and Instagram.Got a question or thoughts to share? contact us here. Ready for some relaxation?
Now all that’s left for you to do is pick a story, settle in and drift to sleep 😴
Sweet dreams and goodnight🌙Tue, 22 Oct 2024 - 3 - Love Letters from History
(00:00:00) Welcome to Rest
Leave us a review onApple PodcastsSubscribe to ourYouTube channelConnect with Us:
(00:00:49) Relaxation before sleep
(00:01:28) A sleepy story: Love Letters from History
(00:22:48) Second sleepy reading
(00:44:32) Third sleepy reading
Host: Jessika Gössl 🌙
Writer: Various historical figures ✍️
Includes mentions of: Love, History, Letters, Historical Figures, Romance, Poetry, Devotion, Marriage ❤️
Welcome back my friend. Tonight, we'll dive into the intimate thoughts and tender words written by some of history’s most iconic figures.
Watch, listen and comment on this episode on theRest YouTube channel!
Don’t forget to hit subscribe before you fall asleep.💤
New episodes are released weekly! Every Tuesday at 6PM (GMT).
Support us:
Stay up to date with all our latest news on ourWebsite andInstagram.Got a question or thoughts to share?contact us here. Ready for some relaxation?
Now all that’s left for you to do is pick a story, settle in and drift to sleep 😴
Sweet dreams and goodnight🌙Tue, 22 Oct 2024 - 2 - Classic Sleepy Poems
(00:00:00) Welcome to Rest
Leave us a review onApple PodcastsSubscribe to ourYouTube channelConnect with Us:
(00:00:49) A sleepy story: Classic Sleepy Poems
(00:11:44) Second sleepy reading
(00:22:24) Third sleepy reading
Host: Jessika Gössl 🌙
Writer: Renowned poets ✍️
Includes mentions of: Animals, Nature, Sheep, Moon, Bodies of Water, Wind, Sailors, Fishermen, Sun ⛵
Welcome back my friend. Tonight, we’ll explore verses by literary greats like William Wordsworth, Eugene Field, William Blake and more, in this collection of classic sleepy poems.
Watch, listen and comment on this episode on theRest YouTube channel!
Don’t forget to hit subscribe before you fall asleep.💤
New episodes are released weekly! Every Tuesday at 6PM (GMT).
Support us:
Stay up to date with all our latest news on ourWebsite andInstagram.Got a question or thoughts to share?contact us here. Ready for some relaxation?
Now all that’s left for you to do is pick a story, settle in and drift to sleep 😴
Sweet dreams and goodnight🌙Tue, 22 Oct 2024 - 1 - Introducing RestRest is a place for busy minds to unwind into slumber.
Whether you're trying to escape daily stresses, calm your thoughts, or find a peaceful companion for the night, these sleep stories will gently guide you into deep, restful sleep. With a mix of timeless classics and soothing original tales, each episode offers a simple, comforting way to relax, let go and drift into slumber.
Host: Jessika Gössl
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Ready for some relaxation?
Now all that’s left for you to do is pick a story, settle in and drift to sleep 😴
Sweet dreams and goodnight🌙Tue, 15 Oct 2024
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