San Diego Health

How to Recognize Autism: Early Signs and Treatment Trevor Hall, DO Autism spectrum disorder (ASD), commonly called autism, affects how people communicate, interact and experience the world. In this episode of San Diego Health, host Susan Taylor speaks with Trevor Hall, MD, a pediatrician at Scripps Coastal Medical Center Encinitas, about the early signs of autism, how it's diagnosed and treated and why early intervention can make a lasting difference. Dr. Hall also discusses common misconceptions, available therapies and practical guidance for parents and caregivers.

Polycystic kidney disease (PKD) affects millions — often without symptoms. In this episode of San Diego Health, host Susan Taylor speaks with Scripps Clinic nephrologist Kimberly Harper, MD, about what PKD is, how it develops and why early detection matters. They cover genetic risks, symptoms, complications, diagnosis, treatment and key lifestyle steps to help slow progression and protect kidney health.

Placenta previa occurs when the placenta covers the cervix, increasing the risk of bleeding during pregnancy and delivery. In this episode, San Diego Health host Susan Taylor discusses this condition and other placental complications with Dr. Daniela Gomez, an OB-GYN and maternal-fetal medicine specialist at Scripps Clinic. They cover symptoms, diagnosis, treatment options, and when to seek urgent care. Placental complications discussed include placental abruption, placenta accreta, placental insufficiency and retained placenta.

Weight loss drugs like Ozempic, Wegovy and Zepbound are widely used for shedding pounds. But what do they mean for your skin and hair? In this episode, host Susan Taylor speaks with Rawaa Almukhtar, MD, a dermatologist at Scripps Clinic, about concerns like "Ozempic face," where rapid weight loss can lead to facial volume loss, sagging skin and a more aged appearance. They also explore hair shedding during weight loss — why it happens, who's most at risk and why it's usually temporary. Plus, simple steps you can take to protect your skin and support healthy hair while on GLP-1 medications.

Most people love sunny days, and San Diego has plenty of them. However, all that sunshine can increase the risk of skin cancer. The most common type of cancer, skin cancer affects up to 1 in 5 people in the United States, and that number is even higher in areas that get a lot of sunshine. Fortunately, skin cancer can often be detected early when it is most treatable and, with the correct treatment, survival rates can exceed 90%. In this video, San Diego Health host Susan Taylor talks with Scripps Cancer Center dermatologist Benjamin Kelley, MD, about skin cancer risk factors, diagnosis, treatment and prevention.

Pelvic floor disorders are common, but many people hesitate to talk about symptoms like leakage, pressure or prolapse. The pelvic floor supports key organs, and when it weakens, problems can develop. In this episode, Varuna Raizada, MD, a urogynecologist at Scripps Clinic, explains what the pelvic floor does, common disorders and who's at risk. Dr. Raizada discusses diagnosis, treatment options — including physical therapy, estrogen cream and surgery — plus lifestyle changes, at-home exercises and when it's time to see a doctor.

A mini-stroke — also called a transient ischemic attack, or TIA — can feel like a stroke, but symptoms often fade within minutes. That can make it easy to brush off, but a TIA is a serious warning sign of a possible major stroke. In this episode, Mary Kalafut, MD, a neurologist at Scripps Clinic, explains what a mini-stroke is, what causes it, how it's diagnosed and treated and what to do right away — plus steps you can take to lower your risk.

Glomerular disease affects the kidney's filtering units and can lead to inflammation or scarring that makes it harder to remove waste and excess fluid. Zhabiz Solhjou, MD, a nephrologist at Scripps Clinic, breaks down the causes, symptoms, diagnosis and treatment. Dr. Solhjou also explains who's most at risk, the difference between primary and secondary glomerular disease and how the Scripps glomerular disease clinic helps protect kidney function.

Cardiomyopathy is a serious condition that affects the heart muscle, making it harder for the heart to pump blood the way it should. Rajeev Mohan, MD, a cardiologist specializing in advanced heart failure and transplant cardiology at Scripps Clinic, explains the different types of cardiomyopathy — including stress-induced "broken heart syndrome" — and what symptoms to watch for. Dr. Mohan also walks through how cardiomyopathy is diagnosed, the latest treatment options (from medications to implanted devices and surgery) and when it's time to see a doctor.

San Diego Heath Podcast: Managing Diabetes During Pregnancy

Pregnancy is an exciting time filled with joy, and understandably, caution. For women with diabetes, there comes an added layer of concern. Managing diabetes during pregnancy takes extra steps, your medical care team can help both mom and baby thrive.

In this episode of San Diego Health, host Susan Taylor and Scripps Clinic OB-GYN Daniela Gomez, MD, discuss the risks that come with uncontrolled blood sugar while pregnant, diabetes care during pregnancy and after delivery, and how a healthy pregnancy begins even before conception. Dr. Gomez also explains how Scripps' multidisciplinary team works together to keep mom and baby healthy.

Hormones affect so many aspects of our health, including our moods, hunger, sleep, energy and much more. For women, fluctuating hormone levels can cause headaches that range from annoying to debilitating.

Why do hormone headaches happen and how can women find relief? In this video, San Diego Health host Susan Taylor talks about hormone headaches with Scripps neurologist and headache specialist Emily Engel, MD, director of the Dalessio Headache Center at Scripps Clinic.

San Diego Health Podcast: Theranostics

The field of cancer care is constantly advancing. Until recently, treating many types of cancer involved surgery, chemotherapy, and radiation. However, a promising new therapy, called theranostics, is providing precision treatment to patients with advanced pancreatic and prostate cancers.

In this episode of San Diego Health, host Susan Taylor and Scripps Cancer Center radiologist Nikunj Patel, MD, discuss how theranostics works, how it differs from traditional cancer treatments, and who's a candidate. Dr. Patel also explains why this new form of therapy is considered a "medical smart bomb" against advanced stages of cancer.

Robotic spine surgery is changing the way back conditions are treated. With greater precision and less recovery time, it can be a game changer for the right patients. Stephen Stephan, MD, orthopedic spine surgeon at Scripps Clinic, answers common questions and explains how it works.

As the old adage goes: You are what you eat. That rings especially true for kids. Children benefit significantly from healthy eating. Healthy eating habits help keep weight under control, support brain development and strong bones, and even boost immunity. But it can be difficult to keep kids on track—or change unhealthy habits that have already developed. In this episode of San Diego Health, host Susan Taylor interviews Scarlett Chen, a Scripps Clinic pediatrician. Dr. Chen gives specific tips on encouraging healthy eating habits for kids, such as eating regular meals with nutritious foods and avoiding drinks with added sugar. Dr. Chen also explains why, for kids, breakfast really is the most important meal of the day.

In this podcast, Mary Kalafut, MD, neurologist at Scripps Clinic John R. Anderson V Medical Pavilion, answers common questions about strokes including symptoms, risk factors and treatment. She also explains why time is critical, what BEFAST stands for and how to lower your risk. Listen to the full Q&A to learn more about strokes and how Scripps is nationally recognized for stroke care.

Curious about plant-based eating? Tina Tran, MD, an internal medicine physician at Scripps Coastal Medical Center San Marcos, discusses the health benefits of plant-based diets and offers tips for getting started. Learn how to get enough protein, avoid nutrient gaps and build meals you'll enjoy. Explore options like vegan, vegetarian, flexitarian and macrobiotic diets to help find what works for you.

A leaky tricuspid valve can cause blood to flow backward in the heart, leading to symptoms like fatigue, leg swelling, shortness of breath and even heart failure. But new minimally invasive procedures are changing how this condition is treated. Devices like the TriClip repair system and tricuspid valve replacement offer safer options than open heart surgery. Matthew Price, MD, an interventional cardiologist at Scripps Clinic, explains how these treatments are helping people return to active, healthy lives.

Tired of glasses or contact lenses? LASIK eye surgery could be the answer. In this episode of San Diego Health, host Susan Taylor talks with Scripps ophthalmologist Peter Krall, MD about how LASIK corrects vision by reshaping the cornea, who's a good candidate and what to expect during recovery. Learn if this quick, outpatient procedure could help you see clearly — without the hassle of glasses or contacts.

Hannah Wangberg, MD, allergist and immunologist, Scripps Clinic Food allergies happen when the immune system overreacts to certain foods, triggering symptoms that can range from mild to life-threatening. Learn how to recognize these reactions and manage them effectively with expert guidance from Hannah Wangberg, MD, an allergist and immunologist at Scripps Clinic. Learn the difference between food allergy and food intolerance and when to seek medical evaluation and treatment.

Your gut does more than digest food —I t impacts your overall health, energy and even mood. In this video, Susan Taylor sits down with Katherine Urbina, DO to discuss how the gut works, what foods help or harm it and what you can do to support a healthier gut long term.

Lupus is a complex autoimmune disease that can affect many parts of the body — and often goes undiagnosed. 🧬 Usman Ajaz, MD, Rheumatologist with Scripps Coastal Medical Group, breaks down the causes, symptoms, and treatment options to help patients take control of their health. Listen to the full interview now.

#LupusAwareness #AutoimmuneHealth #ScrippsHealth

Stomach pain, bloating, diarrhea, or constipation that just won't go away? You could be dealing with irritable bowel syndrome (IBS). In this episode , host Susan Taylor sits down with gastroenterologist Chiara Maruggi, MD, to talk about the causes, diagnosis, and treatment options for IBS.

Dr. Maruggi explains the common signs to watch for, why IBS can be tricky to diagnose, and how factors like stress, diet, and gut health all play a role. Learn about the FODMAP diet, how lifestyle changes can help, and why managing IBS is all about creating a long-term partnership with your healthcare provider.

If you or someone you know struggles with ongoing gastrointestinal symptoms, this episode offers valuable tips and insights to help you take back control of your digestive health.

Living Organ Donation- Living Kidney Donation: What You Need to Know Did you know you can live a healthy life with just one kidney—and potentially save someone else's life in the process? In this episode, Scripps transplant surgeon Dr. Jenny Lam explains how living kidney donation works, the benefits of donating while alive, and what to expect before, during, and after transplant surgery.

Learn about the causes of kidney failure, treatment options like dialysis, and why a transplant from a living donor can offer better outcomes.

🎧 Tune in to discover how one generous act can offer years of life to someone in need.

Can Type 2 Diabetes Be Reversed?

Over the past few decades, Type 2 diabetes has become extremely common both in the United States and worldwide. Moreover, people are being diagnosed with Type 2 diabetes at increasingly younger ages. What is causing the rise in this illness—and can Type 2 diabetes be reversed?

In this video, San Diego Health host Susan Taylor talks with Scripps endocrinologist Gabriela Jordan, MD, about what causes Type 2 diabetes and recommendations for preventing or even reversing the disease.

Atrial fibrillation happens when the heart beats at a very fast rate—typically more than 100 beats per minute. Commonly called AFib, atrial fibrillation is the most common form of arrhythmia, or irregular heartbeat. AFib causes various symptoms and can be very serious. New technology can treat Afib using faster, more effective methods than in the past. In this video, San Diego Health host Susan Taylor talks with Doug Gibson, MD, a Scripps cardiac electrophysiologist and director of cardiac electrophysiology at the Scripps Prebys Cardiovascular Institute.

Finding out a pregnancy is high-risk can understandably bring a mix of emotions. But a highly skilled perinatology team can ensure that high-risk moms-to-be receive the very best care and have the healthiest pregnancy possible. In this episode of San Diego Health, host Susan Taylor and Sean Daneshmand, MD, medical director of the department of maternal-fetal health at Scripps Clinic, and Scripps prenatal genetic counselor Caitlin Grandfield, discuss what constitutes a high-risk pregnancy and how physicians care for high-risk moms-to-be. Dr. Daneshmand also explains what prospective parents can do to lower their risk even before getting pregnant.

In this podcast, San Diego Health host Susan Taylor speaks with Dr. David Hermel of Scripps Cancer Center about immunotherapy, a groundbreaking approach to fighting cancer. Unlike traditional treatments like chemotherapy, which affect both healthy and cancerous cells, immunotherapy precisely targets cancer cells by modifying the immune system. Immunotherapy is particularly effective for cancers like melanoma and may be combined with chemotherapy or radiation. Side effects are generally mild, resembling cold-like symptoms. At Scripps Cancer Center, multidisciplinary teams personalize treatments for optimal results.

An estimated one in eight men will develop prostate cancer at some point in their lives. For the roughly 300,000 men who are diagnosed with prostate cancer every year, early detection and treatment can help ensure to a successful outcome. And as prostate cancer often has no symptoms in its early stages, regular screenings are key to early diagnosis. In this episode of San Diego Health, host Susan Taylor and Scripps Clinic urologist Ramsey Chichakli, MD, discuss prostate cancer, how it's diagnosed, and treatment options. Dr. Chichakli also explains how surgery for prostate cancer has advanced over the years to become more precise and less invasive.

Choosing a pediatrician for your new bundle of joy is one of the most important decisions you can make for your child—one you'll make even before you give birth. Your pediatrician is a critical partner in your baby's health and will likely care for them from birth through their teenage years. But how do you pick the one who's right for your family? In this episode of San Diego Health, host Susan Taylor and Scripps pediatrician Dania Lindenberg, MD, discuss what to consider in your search for a pediatrician. Dr. Lindenberg also outlines some specific questions parents-to-be should ask in a meet and greet with a potential pediatrician.

Heart failure is a life-threatening condition that affects more than five million people in the U.S. each year. However, the "failure" part can be a little misleading. It doesn't mean that the heart has ceased to function; it means that, while the heart is still pumping, it can no longer effectively pump enough blood to meet the body's needs. In this episode of San Diego Health, host Susan Taylor and Rola Khedraki, MD, a heart failure and transplant cardiologist at Scripps Clinic, discuss the causes of heart failure, its symptoms, treatment options, and who's at risk. Dr. Khedraki also outlines what people can do now to help prevent heart failure in the future.

Bike riding is a great way to get around and get some exercise—if you do it carefully. There has been a sharp increase in bike- and e-bike-related injuries and deaths in older riders. And according to the Centers for Disease Control and Prevention, adults over the age of 55 have the highest incidence of bicycle-related deaths. In this episode of San Diego Health, host Susan Taylor discusses bicycle safety with Walter Biffl, MD, medical director of trauma and acute care surgery at Scripps Memorial Hospital La Jolla, and Paige Colburn-Hargis, trauma injury prevention coordinator for Scripps Memorial Hospital La Jolla. The experts also outline the reasons that put older adults at higher risk for injury and why a high-quality helmet is the most important piece of safety equipment riders have.

Just about everybody gets a headache from time to time. But for the 45 million Americans who suffer from chronic headaches, it can seem like frequent pain is just a part of life. Having a headache seemingly all the time isn't normal. Fortunately, treatment is within reach. In this episode of San Diego Health, host Susan Taylor and Scripps Clinic neurologist Emily Rubenstein Engel, MD, discuss the different types of headaches, what causes them, and how they're treated. Dr. Engel also outlines what happens during a doctor's appointment for a chronic headache diagnosis and when further investigation is needed.

Multiple sclerosis, commonly referred to as MS, is a chronic autoimmune disease that attacks the body's central nervous system and causes a wide range of symptoms. Without treatment, MS can become worse over time. Fortunately, newer treatments have slowed the progression of the disease and improved quality of life for those living with it. In this podcast episode, San Diego Health host Susan Taylor talks with Scripps neurologist Louis Goodrich, MD, about the causes, symptoms and treatment of MS.

Colorectal cancer is the fourth most common cancer diagnosed in the U.S. and kills roughly 53,000 people each year. It's understandably not something people like to talk about, but initiating the conversation with your doctor about your risk for colorectal cancer could end up saving your life. In this episode of San Diego Health, host Susan Taylor and guest Walter Coyle, MD, he head of gastroenterology at Scripps Clinic, discuss the signs and symptoms of colorectal cancer, who's at risk, how it's diagnosed, and treatment options. Dr. Coyle also touches on the environmental factors that could be behind an increase in colorectal cancers in younger people.

For the roughly 40 million Americans living with diabetes, it's critical to maintain healthy blood sugar levels. Continuous blood sugar monitors may be able to help. The devices track blood sugar levels 24/7—no finger pricks required. In this episode of San Diego Health, host Susan Taylor and guest, Athena Philis-Tsimikas, MD, a Scripps Clinic endocrinologist and corporate vice president of the Scripps Whittier Diabetes Institute, discuss the benefits of continuous glucose monitors for patients with diabetes. Dr. Tsimikas also explains how continuous glucose monitors can work in tandem with an insulin pump to automatically control blood sugar levels.

Years of exposure to the San Diego sunshine can lead to uneven skin tone, dark spots, and spider veins on the face. Fortunately, dermatologists have a variety of laser treatments at their disposal to safely reverse the damage and restore the look of healthy skin. In this episode of San Diego Health, host Susan Taylor and Edward Ross, MD, a Scripps Clinic dermatologist and director of the Scripps Clinic Laser and Cosmetic Dermatology Center, discuss how lasers work to rejuvenate skin and what conditions can be treated. Dr. Ross also explains how newer lasers can be used to effectively treat acne.

Coughs, colds, respiratory infections and other symptoms are concerning, but educating yourself about common infant illnesses and being prepared to care for your baby can make the experience less stressful for both of you. San Diego Health host Susan Taylor talks with Scripps pediatrician Henna Park, DO, about the most common health problems among babies and what to do if your little one isn't feeling well.

So, you just found out you're pregnant. Now what? The first couple weeks after making the big discovery can be exciting, but also overwhelming. There's much to do to prepare for the birth of a baby, but your OB-GYN will be by your side to guide you throughout your pregnancy. In this episode of San Diego Health, host Susan Taylor and Scripps Clinic OB-GYN Dina Fainman, MD, discuss the stages of pregnancy and steps moms-to-be can take to help ensure their pregnancy is healthy. Dr. Fainman also outlines what to avoid during pregnancy and red flags women should be on the lookout for before and after giving birth.

The lymphatic system has an important job: it helps the body fight off infection. But when the body's lymph system is damaged or blocked, fluids can build up in the body's soft tissues and cause swelling, typically in the extremities. The condition is called lymphedema. There's no cure for lymphedema, but it can be managed with help from your health care team. In this episode of San Diego Health, host Susan Taylor and guests Manish Champaneria, MD, a Scripps Clinic plastic surgeon who specializes in lymphedema surgery, and certified lymphedema therapist Maryam Rahnema discuss what causes lymphedema, how it's diagnosed, and treatment options. The experts also discuss what can happen if lymphedema is left untreated and why early intervention is optimal.

More than 40 percent of adults in America are considered obese, which comes with an increased risk for conditions like heart disease, stroke, and type 2 diabetes. It's no surprise that the popularity of weight loss drugs that curb cravings and slow digestion is soaring, but are they for you? In this episode of San Diego Health, host Susan Taylor and Scripps Clinic endocrinologist Samantha Harris, MD, who specializes in weight management and diabetes care, discuss how weight loss drugs work, who is an ideal candidate, and potential side effects. Dr. Harris also explains why the new class of weight loss drugs may require a much longer commitment than you may think.

Chronic back pain can make everyday activities difficult. Exercise, putting away groceries, or simply twisting or turning can cause muscle and spinal pain. Back pain affects eight out of 10 people at some point in their lives, and for many, it goes away on its own. But for those with lasting or recurring back problems, minimally invasive surgery may be the solution that stops their pain for good. In this episode of San Diego Health, host Susan Taylor and Scripps Clinic orthopedic surgeon Robert Eastlack, MD, discuss common causes of back pain and how minimally invasive back surgery works to bring patients relief, often with less downtime than traditional open surgeries. Dr. Eastlack also shares tips to protect your back.

Pregnancy is an exciting time, but it can also be tough on your heart. Your heart is working overtime to support you and your baby, and it's surprisingly common for women to develop some type of heart problem during pregnancy or exacerbate an existing condition, such as hypertension or high blood pressure. In this episode of San Diego Health, host Susan Taylor interviews Scripps Clinic cardiologist Poulina Uddin, MD, and Sean Daneshmand, MD, a Scripps Clinic OB-GYN and medical director of the Scripps perinatology program. They discuss how being pregnant can affect the heart, common heart problems that can develop in pregnancy, and how those conditions may affect the baby. They also explain how doctors can treat heart conditions while protecting the pregnancy.

Red, itchy, watery eyes are a common occurence, but may also be a sign of a serious health concern. Thyroid eye disease is an autoimmune condition in which the body mistakenly attacks the tissue around the both the thyroid gland and the eyes. It most commonly presents in people in their 40s, but can affect almost any age group, though there are factors that can raise a person's risk. In this episode of San Diego Health, host Susan Taylor and guest Omar Ozgur, MD, an ophthalmologist and oculoplastic surgeon, discuss the causes of thyroid eye disease, how its diagnosed, and treatment options. Dr. Ozgur also outlines the lifestyle changes that can help thyroid eye disease patients get relief.

More and more women are waiting until their mid- to late 30s to have children. Advanced maternal age pregnancies come with higher risks, but health care providers are prepared. Scripps has expert perinatologists and support staff who specialize in high-risk pregnancy care. In this episode of San Diego Health, host Susan Taylor interviews Daniela Gomez, MD, a Scripps Clinic obstetrician and gynecologist (OB-GYN) specializing in maternal and fetal medicine, and Alex Fite, a prenatal genetic counselor at Scripps Clinic. They discuss the factors that may make it harder to conceive as a woman gets older, conditions that occur more often in babies born to moms over 35, and what health care providers can do to help ensure babies are born healthy.

Pancreatic cancer is one of the most aggressive forms of cancer, and its symptoms in its early stages can be easy to miss. According to the American Cancer Society, roughly 60,000 people are diagnosed with pancreatic cancer—and 50,000 people die from it—each year. In this episode of San Diego Health, host Susan Taylor and Jonathan Fisher, MD, a surgeon at Scripps Green Hospital, discuss the types of pancreatic cancer, how pancreatic cancer is diagnosed, and treatment options. Dr. Fisher also shares some of the biggest risk factors for pancreatic cancer and how local biotech companies are helping screen people for the disease.

Lung cancer is the leading cause of cancer death in the United States, but early diagnosis can lead to a better outcome. Fortunately, technological advances are making it possible for doctors to spot lung cancer earlier than ever. In this episode of San Diego Health, host Susan Taylor interviews Samir Makani, MD, director of interventional pulmonary medicine at Scripps Memorial Hospital Encinitas and director of Scripps' lung cancer screening program. They discuss the causes of lung cancer, who's most at risk, and the symptoms. Dr. Makani also outlines the link between early intervention and a dramatic jump in survival rates, the technology making it possible to diagnose lung cancer in its earliest stages, and how the lung cancer is treated.

Sun, stress, and gravity take a toll on our appearance as we age. But there are ways to reverse the visible signs of aging and get rid of wrinkles and sagging skin. A mini facelift could help turn back the hands of time and restore a more youthful appearance. In this episode of San Diego Health, host Susan Taylor and Salvatore Pacella, MD, Division Head of plastic and reconstructive surgery at Scripps Clinic & Scripps Green Hospital, discuss how a mini facelift is performed, how it differs from a traditional facelift, and who's a candidate. Dr. Pacella also covers the risks and recovery time.

Your relationship with your primary care doctor is one of the most important you'll develop in your health care journey. Millions of people visit their primary care doctor each year for preventive care, routine screenings, referrals to specialists, and more. Often referred to as the quarterback of the health care team, a primary care doctor plays a pivotal role in coordinating your care. So, how do you find the right primary care doctor for you? In this episode of San Diego Health, host Susan Taylor and guest Kosha Nathwani, MD, a Scripps Clinic family medicine physician, discuss the role of a primary care doctor and the different types, what you should take into consideration when choosing a doctor, and the questions you should ask a potential pick. Dr. Nathwani also runs through the pros and cons of having the same doctor as your spouse or family.

Breast cancer ranks as the second most prevalent cancer impacting women in the United States, only surpassed by skin cancer. Data from the American Cancer Society reveals that one in eight women will face a breast cancer diagnosis during their lifetime. However, the silver lining lies in the power of early detection and the leaps forward in treatment approaches, which have enabled more women to triumph over the disease. In this episode of San Diego Health, our host Susan Taylor and guest Farah Nasraty, MD, focus on demystifying breast cancer and shedding light on the most recent advances in treatment.

Acne is the most common skin condition and affects up to 50 million Americans every year. Though acne is commonly associated with the teenage years, it's a problem that can continue to rear its ugly head well into adulthood. While acne can be troublesome and can take a toll on a person's self-esteem, dermatologists say it's a treatable condition. It just takes time and consistency. In this episode of San Diego Health, host Susan Taylor and guest Sophia Akhiyat, MD, a Scripps Clinic dermatologist, discuss the different types of acne and their causes. Dr. Akhiyat also outlines different acne treatment options, ranging from over-the-counter topical creams to prescription medication to dermatologist-provided chemical peels and laser therapy.

Sun, stress, and gravity take a toll on our appearance as we age. But there are ways to reverse the visible signs of aging and get rid of wrinkles and sagging skin. A mini facelift could help turn back the hands of time and restore a more youthful appearance. In this episode of San Diego Health, host Susan Taylor and Victor Ross, MD, discuss how a mini facelift is performed, how it differs from a traditional facelift, and who's a candidate. Dr. Ross also covers the risks and recovery time.

Guns are the leading cause of death for children in the US. A startling stat: On average, 13 kids die each day due to gun violence. It's important to take steps to keep your child as safe as can be in the face of this disheartening epidemic. In this episode of San Diego Health, host Susan Taylor and guest Walter Biffl, MD, medical director of trauma and acute care surgery at Scripps Memorial Hospital La Jolla, discuss ways to protect your kids from gun violence. Dr. Biffl outlines how to properly store guns and why it should be a part of the childproofing conversation, how parents can talk to their kids about gun safety, and how to address the issue with friends and family members before trusting them to care for your child.

One pill can kill. According to the Centers for Disease Control and Prevention, more than 150 deaths per day are caused by synthetic opioids, such as fentanyl. Fentanyl, which is 50 to 100 stronger than morphine, is fueling the opioid crisis and in just the past year alone, more than 110,000 people in the US have died from synthetic opioid overdoses. In this episode of San Diego Health, host Susan Taylor and Roneet Lev, MD, an emergency medicine physician and the director of the emergency department at Scripps Mercy Hospital, talk about ways to protect your loved ones from a potentially deadly fentanyl overdose. Dr. Lev also explains how illicit fentanyl could be masquerading as other medications, which could land users in the hospital—or worse.

A startling stat: According to the Centers for Disease Control and Prevention, 42 percent of adults and nearly 20 percent of children are obese—that's around 115 million people. Weight loss medication and/or bariatric surgery may be options for some of those whose health is at risk due to their weight and lifestyle. In this episode of San Diego Health, host Susan Taylor and guests Scripps Clinic endocrinologist Jennie Luna, MD, and Scripps Clinic bariatric surgeon Mark Takata, MD, discuss the genetic and societal causes of obesity, why diet and exercise just aren't enough for some people, and how weight loss medication and bariatric surgery work to help people lose weight when other methods are ineffective. Dr. Luna and Dr. Takata also outline the health risks that come with obesity.

Life can take a toll on the skin in the form of sun damage, acne scars, wrinkles, and sagging—and believe it or not, volume loss can start at just 28 years old. But it's possible to look younger without resorting to invasive surgery. Cosmetic procedures, such as injectables and laser treatments, can freshen up your look with minimal downtime. In this episode of San Diego Health, host Susan Taylor and Scripps Clinic dermatologist and cosmetic surgeon Rawaa Almukhtar, MD, discuss what causes your skin to age in the first place, how to soften and fill in fine lines, the types of cosmetic injectables on the market, and the latest trends in cosmetic dermatology. Dr. Almukhtar also explains how visiting a board-certified dermatologist for your cosmetic treatments can help you avoid a frozen, overdone look.

In this episode of San Diego Health, host Susan Taylor and Scripps pediatrician Brian Scull, MD, discuss what dads-to-be (or any partner of someone about to have a baby) can be doing to get ready for their new baby. Dr. Scull covers parenting and childbirth classes, picking a pediatrician, babyproofing, parental leave, common concerns, and more. He also stresses the importance of being flexible, since babies aren't exactly known for sticking to their parents' well-intentioned plans. There's a ton of information available for moms-to-be on how to prepare for the arrival of a new baby. But what should soon-to-be dads be doing? There are lots of unknowns and new experiences in store for new parents, but there are also steps you can take to be as ready as possible for the arrival of your bundle of joy.

Becoming a parent is a goal that many of us share, including members of the LGBTQ+ community. Fortunately, thanks to advances in medical science, LGBTQ+ people have more options than ever to make their dreams of starting a family come true. In this episode of San Diego Health, host Susan Taylor and Scripps OB-GYN DeAnna Young, MD, discuss various ways to have a baby if you're LGBTQ+. Dr. Young covers artificial insemination, in vitro fertilization, surrogacy, adoption, and fostering. She also introduces the possibility of twins created using sperm or an egg from each parent.

It turns out there's some truth to the adage "You are what you eat." Replacing the foods we eat with healthier alternatives and removing processed foods can help detoxify the body and improve health. And perhaps the best part is, making healthier choices doesn't have to be hard or time-consuming. In this episode of San Diego Health, host Susan Taylor and Scripps Clinic internist Mitch Biermann, MD, discuss how food can be used as medicine, the top healing foods, and how to structure your daily diet for the most bang for your caloric buck. Dr. Biermann also shares the top five foods that should be on everybody's grocery list.

In this video, San Diego Health host Susan Taylor talks with Scripps allergist and immunologist Hannah Wangberg, MD, about food allergies and intolerances. Choosing to not eat peanuts or shellfish is a matter of personal taste for some people, but for those with food allergies, it's a much more serious decision. Reactions to food allergies can range from hives and itching to difficulty breathing and anaphylaxis, a potentially life-threatening condition.

Childhood obesity is a serious problem in the US. According to the Centers for Disease Control and Prevention, 14.7 million kids and teens—roughly 20 percent—are obese, which can put their health at risk if left untreated. Childhood obesity has been linked to numerous health conditions, including high blood pressure, diabetes, sleep apnea, and joint and back problems. In this episode of San Diego Health, host Susan Taylor and Scripps Clinic pediatrician Ann MacQuarrie, MD, discuss the possible causes of the childhood obesity epidemic in America, factors that increase a child's likelihood of developing obesity, and what parents can do to help keep their child healthy. Dr. MacQuarrie also outlines what kids and teens can do to create healthy habits and take charge of their health.

Autism spectrum disorder affects 1 in 59 children in the US. Symptoms of the neurodevelopmental disorder develop in very early childhood and can include limited eye contact, not smiling, not responding to their name, and difficulty speaking. ASD is a lifelong condition and can also trigger issues with social interactions, communication, and behavior. In this episode of San Diego Health, host Susan Taylor and Scripps Clinic pediatrician Megan Craig, MD, discuss autism spectrum disorder in children, how it's diagnosed, and treatment options. Dr. Craig also and debunks some common misconceptions about autism and outlines the importance of early intervention.

A chronic cough, persistent shortness of breath, and difficulty exhaling are all signs of chronic obstructive pulmonary disease (COPD). The chronic lung condition, which can be triggered by smoking, infection, or even asthma, is relatively common and occurs in 20 to 30 percent of people who have an underlying lung disease. In this episode of San Diego Health, host Susan Taylor and guest Samir Makani, MD, director of interventional pulmonology at bronchoscopy at Scripps Memorial Hospital Encinitas, discuss what causes COPD, who's at risk, and treatment options. Dr. Makani also explains how COPD differs from other common lung conditions like asthma and emphysema.

For minor health problems like muscle aches or slightly elevated blood pressure, lifestyle changes may be more beneficial than medication. Lifestyle changes, which can include adopting a healthier diet, getting regular exercise, and managing stress, may also have the power to prevent chronic diseases, such as type 2 diabetes, heart disease, and obesity, before they start. In this episode of San Diego Health, host Susan Taylor and guest Kosha Nathwani, MD, a Scripps Clinic family medicine doctor, discuss how physicians use lifestyle medicine to improve patients' health and quality of life, and how meaningful and long-lasting changes can treat, reverse, and even prevent lifestyle-related diseases. Dr. Nathwani also outlines the roles of specialists and support personnel like dietitians, physical therapists, social workers, and mental health professionals, in a comprehensive lifestyle medicine team.

Individuals with Medicare part B or a Medicare Advantage plan are eligible for free annual Medicare Wellness visits. Scripps partners with patients' primary care doctors to perform these annual healthy aging wellness assessments. Doctors develop or update the patient's personal care plan based on their current health and risk factors to help prevent diseases or disabilities. In this episode of San Diego Health, host Susan Taylor and guest Kaitlyn Bertrand, a physician assistant with Scripps' Annual Health Assessment Clinic, discuss Medicare Wellness visits and how they differ from annual physical exams, who's eligible, how to prepare, and how to schedule one. Bertrand also covers what happens during the visit and how providers screen for conditions like depression.

The gallbladder is part of the digestive system and when working properly, helps break down fats in the body. However, the gallbladder can become inflamed and develop gallstones, both of which can hinder its functionality. Surgery can treat many gallbladder conditions and recent advances in technology can mean less invasive procedures and quicker recovery times. In this episode of San Diego Health, host Susan Taylor and Scripps surgeon Dan Giurgiu, MD, discuss conditions that can affect the gallbladder, their symptoms, and treatment options. Dr. Giurgiu also outlines how certain foods can trigger a gallbladder condition to flare up and when you should seek medical attention.

Does your child is having difficulties focusing, paying attention, or controlling impulses? Or perhaps they tend to fidget, interrupt conversations, or grab things from other people. These are all signs that they may have attention deficit hyperactivity disorder (ADHD). The neurodevelopmental disorder affects 3 to 5 percent of children and if left untreated, can impact self-esteem, mental health, academic performance, and more. In this episode of San Diego Health, host Susan Taylor and guest, Scripps pediatrician Nicholas Levy, MD, discuss the signs of ADHD, its symptoms, the diagnosis process, and treatment options. Dr. Levy also explains why ADHD isn't always necessarily a negative.

Knee injuries are exceedingly common—even in younger people who stay active. This includes ligament sprains, meniscus tears, and patellofemoral instability. Injuries can happen both through trauma or wear and tear over time. Though an injury can sideline a young, active person, physicians and orthopedic surgeons have many treatment options. In this episode of San Diego Health, host Susan Taylor and Scripps Clinic orthopedic surgeon Tianyi "Tim" Wang, MD, discuss common knee injuries that affect active people, how they're treated, and how people can prevent common injuries from happening in the first place. Dr. Wang also outlines an innovative new treatment, called Bridge-Enhanced ACL Restoration, that uses an implant to heal torn ligaments.

For many people, getting rid of belly fat can be harder than it seems. Those last few pounds tend to hang around despite a healthy diet and exercise. Those with stubborn belly fat do have options though. Physicians can guide patients to beat belly fat for good via lifestyle changes, medication, or surgery. In this episode of San Diego Health, host Susan Taylor and Scripps Clinic endocrinologist and weight-management specialist Samantha Harris, MD, discuss what causes fat to accumulate around the waistline, what belly fat can mean for your health in the long run, and various ways to get rid of it. Dr. Harris also shares why supplements that claim to burn belly fat aren't all they're cracked up to be.

According to the Centers for Disease Control and Prevention, more than 1.1 million people in the US are living with HIV and about 36,000 more are diagnosed every year. HIV is a virus that attacks the body's immune system. If not treated, it can lead to AIDS, which puts the body at higher risk for life-threatening infections and cancer. HIV stays in the body for life, and while there is no cure, it can be controlled. In this episode of San Diego Health, host Susan Taylor and Scripps family medicine physician Brian Kim, MD, discuss HIV, its symptoms, and who's most at risk for contracting HIV. Dr. Kim also outlines treatment options that can prolong a patient's life and stop HIV from spreading. Learn more: https://www.scripps.org/7542p

Managing diabetes isn't easy. For many of the 37.3 million Americans living with the condition, that means following a restrictive diet, exercising regularly, monitoring blood sugar, and taking medication. Some also face mental health challenges related to diabetes. In this episode of San Diego Health, host Susan Taylor interviews Karla Espinosa De Los Monteros, PhD, a clinical health psychologist who leads the Behavioral Health Integration Program at the Scripps Whittier Diabetes Institute. Dr. Espinosa De Los Monteros delves into how diabetes (and the stigma that's sometimes attached) affects the way people can think and feel about themselves, the stress that comes with having a chronic illness, and how "diabetes distress" can be misdiagnosed as depression. She also outlines how physicians and mental health professionals can help. Learn more: https://www.scripps.org/7523p

Local health officials have issued a warning that three viruses will likely impact San Diego County this winter. They're calling the impending influx of influenza, COVID, and respiratory syncytial virus(RSV) a "tripledemic" and are asking residents to protect themselves and their families with vaccines and other preventive measures. In this episode of San Diego Health, host Susan Taylor and guest Siu Ming Geary, MD, an internal medicine specialist at Scripps Clinic, discuss the viruses that comprise the tripledemic and the potential impacts of a simultaneous spike on this threatening trio. Dr. Geary also outlines the effectiveness of vaccines against the flu and COVID, and why an ounce of prevention is truly worth a pound of cure.

Epilepsy is a neurological condition marked by recurring seizures. Aside from bouts of uncontrollable jerking movements, its symptoms can include temporary confusion, inability to respond to sound or visual stimuli, and unusual emotional or physical sensations. In this episode of San Diego Health, host Susan Taylor and guest Scripps Clinic neurologist Michelle Van Noord, MD, discuss epilepsy, how it's diagnosed, who's most at risk, and treatment options. Dr. Van Noord also outlines what exactly happens during a seizure. Epilepsy is a treatable disorder and physicians have many tools available to help patients control seizures. For more information on epilepsy, click here. https://www.scripps.org/7521p

In this episode of San Diego Health, host Susan Taylor and guest, Scripps Clinic urogynecologist Varuna Raizada, MD, discuss what causes UTIs, whose most at risk, and treatment options. Dr. Raizada also outlines what steps women can take to prevent UTIs.

A recent study found that 44% of people born between 1981 and 1996 –known as the millennial generation –have a chronic health condition. Unlike acute health problems, which are short-term, chronic health conditions and symptoms last for more than several months and need to be managed over time. In this video, San Diego Health host Susan Taylor talks with Scripps internal medicine specialist Saima Lodhi, MD, about the top five chronic health conditions affecting millennials and how to care for them.

Pregnancy among women age 35 or older has been on the rise in recent years. While moms giving birth in their late 30s and 40s are becoming more common, they still face increased risks. In this video, San Diego Health host Susan Taylor talks about pregnancy after 35 with Scripps obstetrician and gynecologist Erica Berggren, MD, who specializes in maternal fetal medicine. Learn more: https://www.scripps.org/7507p

You probably don't give much thought to everything your shoulders do until one of them starts to hurt or you realize you can't do the things you enjoy because your shoulder is weak or painful. In many cases, shoulder pain is due to a tear in the rotator cuff. In this video, San Diego Health host Susan Taylor talks with Scripps orthopedic surgeon Brian Rebolledo, MD, about rotator cuff injuries and treatment. Learn more: https://www.scripps.org/7500p

Gastroesophageal reflux disease (GERD) may be known by several names including heartburn, indigestion and acid reflux, but they all refer to unpleasant sensations related to digestive acids in the stomach backing up into the esophagus. GERD is a common condition that affects about 10 to 20% of people in the United States, but various treatments can help reduce its frequency and relieve symptoms. In this video, San Diego Health host Susan Taylor talks with Scripps gastroenterologist Franklin Tsai, MD, about what causes GERD and what to do about it. Learn more: https://www.scripps.org/7493p

Varicose veins – those swollen, twisted veins that form on the lower legs – may be unsightly and painful, but are they harmful? In this video, San Diego Health host Susan Taylor talks with Scripps vascular surgeon Jeffrey Weiss, MD, about what causes varicose veins and what you can do about them. Learn more: https://www.scripps.org/7466p

Asthma is a common lung condition that causes shortness of breath, coughing, tightness in your chest and wheezing. Asthma can range from mild to very severe, but medical treatments and lifestyle changes can help keep symptoms under control. In this video, San Diego Health host Susan Taylor talks with Scripps pulmonologist Steven Zhao, MD, about what causes asthma and how to manage it. Learn more: https://www.scripps.org/7456p

It's common to hear someone say their heart is "racing" when they're excited, nervous or recovering from strenuous exercise. But your rarely hear about a heart rate that is slower than normal–a condition called bradycardia. What causes a slow heart rate and is it a reason for concern? In this video, San Diego Health host Susan Taylor talks with Scripps cardiologist Poulina Uddin, MD, about bradycardia symptoms, causes and treatments. Learn more: https://www.scripps.org/7448p

Arthritis can make everyday activities like climbing stairs, holding a coffee cup and even getting out of bed difficult or painful. Joints affected by the disease become swollen and stiff, often limiting mobility and causing pain. In this video, San Diego Health host Susan Taylor talks with Scripps rheumatologist Kavitta Allem, MD, about the causes of arthritis and options for treatment. Learn more: https://www.scripps.org/7441p

Many things can make your heart beat faster than normal, including anxiety, excitement, fear or exertion. However, if your heart starts beating rapidly for no apparent reason, you may have a type of heart rhythm disorder called tachycardia. In this video, San Diego Health host Susan Taylor talks with David Cork, MD, a cardiologist at Scripps Clinic Torrey Pines, about what causes tachycardia and why it is a concern. Learn more: https://www.scripps.org/7433p

Your thyroid gland produces hormones that affect your metabolism, energy level, body temperature and more. If it produces too much or not enough thyroid hormone — known as an imbalance — you may experience symptoms ranging from barely noticeable to very bothersome. In this video, San Diego Health host Susan Taylor talks with Matthew Levine, MD, an endocrinologist, about thyroid hormone problems and how to correct them.

According to the Centers for Disease Control and Prevention, some 40 million adults in the US have some type of hearing loss In this video, San Diego Health host Susan Taylor talks with Scripps neurotologist and ear surgeon with Scripps Clinic Medical Group about causes, treatments and ways you could prevent hearing loss.

Chest pain is often linked to heart attack, but that's not always the cause. In fact, many factors can cause chest pain, including anxiety, indigestion, illness and injury. It's important to understand the various symptoms of chest pain and what they might mean. In this video, San Diego Health host Susan Taylor talks with Scripps integrative cardiologist Christina Adams, MD, about possible causes of chest pain and what to do about them. Learn more: https://www.scripps.org/7418p

The health of your eyes probably isn't something you give much thought to – until they feel irritated or itchy, or you develop vision problems. In this video, San Diego Health host Susan Taylor talks with Ann Quan, MD, an ophthalmologist with the Scripps Clinic Medical Group who specializes in glaucoma and cataract surgery. Learn more: https://www.scripps.org/7412p

Host Susan Taylor and OB-GYNs Dr. Valerie Gafori and Dr. Anupam Garg discuss common women's health conditions and how to treat them with robotic surgery. Learn more: www.scripps.org/6643p

Carpal tunnel syndrome or CTS results from pressure on a nerve that passes through the wrist area on the palm side of the hand. It causes numbness and tingling in the thumb, index, middle finger, and sometimes half of the ring finger. In this video, San Diego Health host Susan Taylor and guest Lorenzo Pacelli, MD, an orthopedic surgeon at Scripps Clinic, discuss treatments for carpal tunnel syndrome as well as causes, risk factors and symptoms. Learn more: www.scripps.org/7406p

From headaches and irritability to bloating and night sweats, hormones can have a significant effect on women's health. In addition to the hormone changes related to their monthly menstrual cycle and menopause, women are more likely to have hormonal disorders that cause unwanted symptoms. Susan Taylor talks with Sarah Dalhoumi, MD, a family medicine physician at Scripps Clinic Torrey Pines and a specialist in integrative medicine, about diagnosing hormone issues and options for treating them. Learn more: https://www.scripps.org/7381p

A condition called scoliosis can cause the spine to curve more than it should, sometimes forming a C or S shape. Without treatment, this can lead to back pain and other problems. In this video, San Diego Health host Susan Taylor talks with Greg Mundis, MD, an orthopedic surgeon who specializes in scoliosis at Scripps Clinic Torrey Pines. Learn more:

Conventional hysterectomy surgery requires a large incision across the abdomen and a lengthy recovery period, but minimally invasive surgical techniques have made the procedure and recovery easier, and robotic technology offers even more advancements. San Diego Health host Susan Taylor talks with Scripps obstetrician and gynecologist Kim Hui, MD, about the advantages of minimally invasive robotic hysterectomy. Learn more: https://www.scripps.org/7369p

What is the difference between knee injections and knee surgery? Dr. Jeffery Wilde, an orthopedic surgeon with Scripps, discusses the difference, types of knee injections and surgery, causes of knee pain, symptoms and treatment. Learn more: http://www.scripps.org/7350p

In this episode of San Diego Health, host Susan Taylor and Mark Takata, MD, a Scripps Clinic surgeon who specializes in minimally invasive bariatric surgery, discuss life after weight loss surgery, including long-term effects, required lifestyle changes and more. Learn more: www.scripps.org/7347p

There is nothing more exciting and life-changing than finding out you're expecting – and when you're expecting more than one, the joy is magnified. If you are expecting twins, triplets or more children, you may need a higher level of prenatal care.

On this episode of San Diego Health, host Susan Taylor speaks with Sean Daneshmand, MD, medical director of the Perinatology Program at Scripps Clinic, about what to expect with multiple pregnancies. Learn more: www.scripps.org/7341p

According to the American Cancer Society, lung cancer is the leading cause of cancer deaths in the United States. However, early diagnosis improves survival rates, and Scripps uses advanced technology to detect lung cancer as soon as possible.

In this episode of San Diego Health, host Susan Taylor and Dr. Samir Makani discuss how robotic bronchoscopy helps doctors detect lung cancer more accurately. Learn more: http://www.scripps.org/7339p