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Sex Rebranded

Sex Rebranded

Kelly Watson, Lynsey Kelleher, & Caroline Lohse

Have a question or something you want us to talk about on the pod? Send us an email sexrebranded@gmail.com!


What if sex was never meant to be confusing- instead, beautifully and intentionally designed by God? Welcome to Sex Rebranded, the podcast that cuts through the noise with bold, Biblical conversations about sex, marriage, and holistic health.

You’ll hear the candid perspective of a true newlywed, gain practical wisdom from a mom of three young kids, and receive insight from a doctorally prepared nurse and menopause champion herself. So whether you’re single, dating, newly married, or decades into marriage, our desire is to help you take a fresh look at what it means to find joy in God’s design.

Visit our website, sexrebranded.org, to purchase our brand new book "Sex Rebranded: Sex is Holy" available wherever books are sold!

16 - Episode 16 - Redefining Fitness with Angie Grant, Owner of Barre 3 Tulsa
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  • 16 - Episode 16 - Redefining Fitness with Angie Grant, Owner of Barre 3 Tulsa

    No matter where you are at on your health and fitness journey, tune in to this week's episode to hear principles and a framework of how to think about exercise that you can apply at any age and in any setting!

    & Don't be shy to check our your local Barre3... you might just make forever friendships and find fitness to be FUN!

    Tue, 18 Aug 2026 - 35min
  • 15 - Episode 15 - Is the First Year of Marriage Really the Hardest?

    Tune in as Kaden and Caroline tackle this question, give some spicy hot takes and recap what they learned and what surprised them about marriage.

    &&& Just a friendly reminder that "Sex Rebranded: Sex is Holy" is available NOW wherever books are sold! 💙

    Tue, 04 Aug 2026 - 45min
  • 14 - Episode 14 - Book Launch Day!

    In this episode we are all together (in person!) and we chat about excitement and preparation for the book launch, reflections on the book, breakdown of the chapters, and plans for the podcast!

    Mon, 20 Jul 2026 - 11min
  • 13 - Episode 13 - Marriage on the Mission Field & Ministry with Linda McCarter

    My grandma, Linda McCarter, was a special guest on today's episode. We chatted about what it was like being on the mission field in Kenya, Africa and her experience as a pastor's wife.

    Find out more about Each One Feed One:
    https://eachonefeedone.org/our-story

    Tue, 24 Mar 2026 - 39min
  • 12 - Episode 12 - D.A.T.E. Your Spouse

    In this week's episode Barry and Kelly and Kaden and Caroline talk all about dating, and we give ideas for creative date nights. We teach you how you can re-create the game M.A.S.H., a game that you might have played in elementary school, to plan a fun date night!

    If you have your own "MASH DATE", we want to see! Make sure to tag us on Instagram!

    Tue, 10 Mar 2026 - 11min
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