The Trent Shelton Podcast

Hey Rehabbers: I decided to pull one out of the vault today! This is a keynote speech I gave earlier this year on SELF ESTEEM! I wanted to give you a sneak peak of hearing me on stage, but I always knew this speech was too valuable to keep off the podcast! Get ready to take some notes, be inspired, and feel some peace. It All Starts With You, Trent

Hey Rehabber: I hope you enjoy this episode today. It was on my heart to have a conversation with your heart! I truly hope it speaks to your life! Helps you heal in some way, or just bring a smile to your day. I love you.

HEY REHABBERS: Today's podcast I love! I think it's something that soooooo many people need to hear! HARD TRUTH. You might not be as valuable as you think?!? It's something that I had to realize real quick and it helped shape my life. I hope you got your big boy/big girl pants on because it's time to hear some uncomfortable truth! Let's Get It! It all starts with you....

Hey Rehabbers: Today is dope! I got to sit down with the incredible Matthew Hussey and have a deep conversation about LOVE LIFE! We touched on some deep stuff that I believe will help your life in the most incredible way! Make sure you go pick up Matthew's new Book "LOVE LIFE" at connectwithmh.com (@thematthewhussey)

Hey Rehabbers: On Today's Episode, I am breaking down the three principles I use to determine if someone is right for my life. This question is blowing up my inbox in the last few weeks, so I decided to give you all some insight that will help you make better decisions will it comes to choosing the right people! It All Starts With You.

On today's episode, I take you on a simple DEEP dive on how to live a legendary life. We all have a LEGEND inside of us, but most people in this world will leave that side of us undiscovered. Today, I give you FOUR simple tools to help you bring the legend that's inside of you into your daily life.

Hey Rehabbers, I think today will be awesome for you! If you struggle with making mistakes, then this podcast is for you. I hope it helps you to never look at a "mistake" the same way ever again. Please share this and rate this! Live Legendary!

Hey Rehabbers: I got this question to today from @growthreframed on instagram! I think this is a question that many of us struggling with or have struggled with. When do I quit? Vs. Keep Going? I give you my 3 Step Process that helps me know when to keep going vs. move on to something different. I hope today gives you some great insight. Don't forget to submit your questions to @TrentSheltonPodcast

HEY REHABBERS: Today on the POD, I'm sharing some great stuff! Don't make fun of me with the story you're going to hear at the beginning! haha! We all do it. But, I hope you really take time to understand the message and how this can truly change your life. Make sure you share this/rate this episode! It All Starts With you, Let's Get It.

Hey Rehabbers: In today's episode we are addressing something that you don't hear talked about often. Teamwork isn't always the best work. Yes, you heard me right. Sometimes it's the not the best choice on your journey to success; It actually can keep you from your best. Press Play are get a new understanding on collaboration!

HEY REHABBERS: ONE OF MY FAVORITE THINGS IN THE WORLD IN TO SPEAK ON STAGES AND CONNECT WITH PEOPLE! IT'S WHY I WAS PUT HERE! I HOPE YOU FEEL THIS SPECIAL MOMENT IN YOUR HEART!

Hey Rehabbers: This episode will help you let go of the things that are weighing your life down. This episode is the one that will help you break free from the responsibilities that don't serve your life! I truly hope this speaks to your soul. Make sure you pick up my new book PROTECT YOUR PEACE.... TrentShelton.com/book

Hey Rehabbers: If you feel like you've been at a standstill in life or feel like you've hit your peak, then this episode is for you! I break down a few ways to get yourself out of that funk and reignite your LIFE'S FLAME! I hope you're for some REAL TALK! Make sure you order my new book PROTECT YOUR PEACE www.TrentShelton.com

Hey Rehabbers, Today we have something special! WOW! I haven't done this before! Today I wanted you to experience me in a different setting! Something that most of you haven't done! I wanted you to experience me LIVE! So here is my keynote speech at the ALIGN event from earlier this year! I hope it impacts you as it impacted the ROOM!

HEY REHABBERS: I hope this episode touches your heart in the way it touched mine recording this! This one is a RAW one. A REAL ONE. A TRANSFORMATIONAL ONE. I believe this episode will be the most shared and listened to episode to date! PRESS PLAY and let this one influence you to LIVE IN YOUR POWER!

Hey Rehabbers: This episode is all about moving forward in your journey! You can't give up. You can't quit. There is so much more meant for your life. I hope this episode inspires you to continue to seek your vision/dream. I'm proud of you. Make sure you get Protect Your Peace TrentShelton.com/book

Hey Rehabbers: Today on the pod, I'm talking about dealing with disappointments. If you are on a journey of greatness, disappointments will happen! I believe they must happen to create a better version of yourself. Make sure you take notes and listen to the whole episode today! Thank you for making my NEW BOOK PROTECT YOUR PEACE a NATIONAL BEST SELLER!

HEY YOU, JUST PRESS PLAY! YOU NEED THIS ONE. LET'S GET IT. ORDER PROTECT YOUR PEACE RIGHT NOW: TRENTSHELTON.COM/BOOK

Hey Rehabbers: I'm reading from my NEW BOOK PROTECT YOUR PEACE today! This book is out right now!!! The response has been incredible. PLEASE SHARE THIS EPISODE and make sure you get your book today!!! Action: Share this episode with ONE FRIEND! www.trentshelton.com/book

Pre order Protect Your Peace www.trentshelton.com

Hey Rehabbers: Today we are going on a journey to see the significance of attitude, beliefs, and expectations in shaping our reality. I believe these are three things that take NO TALENT but mean EVERYTHING in your journey of creating your best life. OVERVIEW I. Understanding Attitude A. Definition and importance of attitude B. How attitude influences perceptions and behaviors C. Examples illustrating the impact of a positive vs. negative attitude D. Practical tips for cultivating a positive attitude II. Exploring Beliefs A. The role of beliefs in shaping our self-image and worldview B. Strategies for strengthening your beliefs III. Unpacking Expectations A. Significance of expectations B. How expectations influence outcomes and experiences C. Techniques for setting realistic and empowering expectations ORDER PROTECT YOUR PEACE TODAY.... trentshelton.com/book

Hey Rehabbers: I'm going to keep this short and sweet! I'm reading from my new book PROTECT YOUR PEACE (shhhhh, don't tell anybody lol. BUT TELL EVERYBODY haha) I hope you enjoy! PRE-ORDER RIGHT NOW TRENTSHELTON.COM/BOOK

Hey Rehabbers: I wanted to give you a gift today! Today I am reading from my NEW BOOK PROTECT YOUR PEACE! And I'm not just reading, I'm sharing some powerful ideas as I read. I had so much fun and excitement recording this episode. Press and play and get ready to..... PROTECT YOUR PEACE! TrentShelton.com/book

Hey Rehabbers: In today's episode, we sit down with the inspiring Giselle Ugarte, a superstar in the realm of personal branding. We go deep on the importance of removing filters from social media, building your brand authentically, and embracing the real you. Giselle is a great friend on mine, but she's also a video blogger turned on-air host turned advertising executive turned MEDIA ENTREPRENEUR. Episode Overview: Introduce Giselle Ugarte and her journey toward authenticity and self-discovery. Discuss the prevalence of filters and curated personas on social media and their impact on self-image and authenticity. Explore the concept of personal branding and how authenticity is the key to building a genuine and impactful brand. Dive into practical strategies for removing filters, embracing vulnerability, and sharing your authentic self on social media. Highlight the benefits of authenticity in building trust, and attracting a loyal audience. Key Takeaways: The importance of removing filters and embracing authenticity in a social media-driven world. How authenticity is the cornerstone of building a genuine and impactful personal brand. Practical strategies for sharing your authentic self on social media and connecting with your audience on a deeper level. The transformative power of authenticity in fostering meaningful connections and building a loyal community. Connect Giselle at.... GiselleUgarte.com

Hey Rehabbers: Today's episode is coming straight from Las Vegas. No I didn't go to the Super Bowl, but I'm here getting ready for MY Super Bowl. I'm on my Protect Your Peace Book Podcast Interview Tour. Things you're going to learn today: How YES can open up doors for you life. Tips on being loyal to your pace. The reason why Goals might not be a good idea. Please share and rate the podcast if you can. Tag Us: @TrentSheltonPodcast Get the new book "Protect Your Peace" TrentShelton.com/book

Hey Rehabbers: I know this episode is going to touch your heart in a special! Episode Overview: Understanding Responsibility: Define what responsibility truly means and its significance in our lives. The Power of Ownership: Explore how taking ownership of our actions, choices, and outcomes empowers us to shape our destiny. Embracing Accountability: Discuss the importance of holding ourselves accountable for our words, actions, and commitments. Overcoming Challenges: Examine common obstacles to embracing responsibility and strategies for overcoming them. Cultivating Resilience: Discover how embracing responsibility fosters resilience, adaptability, and strength in the face of adversity. Key Takeaways: Recognizing the inherent gift and opportunity within responsibility. Understanding that taking ownership of our lives empowers us to create meaningful change. Embracing accountability as a cornerstone of personal and professional success. Harnessing responsibility as a tool for self-improvement, growth, and fulfillment. Conclusion: As we conclude this episode, remember that responsibility is not a burden but a gift—a gift that grants us the power to shape our reality, overcome challenges, and live with purpose and integrity. Embrace the gift of responsibility, and watch as it transforms your life in ways you never thought possible. Join us next time as we continue to explore empowering topics and strategies for personal and professional development. Until then, embrace responsibility as the key to unlocking your full potential and living a life of abundance and fulfillment.

Hey Rehabbers, Welcome to today's episode "Enough is Enough," this podcast episode will empower you to break free from limiting beliefs, toxic patterns, and mediocrity. In this episode, we tap into the pivotal moment when you declare "enough is enough" and take control of your life. Episode Overview: Get Tired of Being Sick and Tired: Explore the indicators that it's time for change, from dissatisfaction to feeling stuck. Embracing Empowerment: Discuss how declaring "enough is enough" marks the beginning of your journey to self-empowerment. Breaking Free: Strategies for breaking free from negative cycles and reclaiming your power. Key Takeaways: Understanding the importance of recognizing when you've reached your breaking point. Embracing the courage to confront challenges and make necessary changes. Cultivating a mindset of resilience and determination in the face of adversity. Conclusion: Remember, you have the power to rewrite your story and redefine your future. By declaring "enough is enough," you take the first step towards living a life of purpose, fulfillment, and authenticity. IMPORTANT: PRE ORDER PROTECT YOUR PEACE TODAY!!! Visit TrentShelton.com/book

Let's go!!!!! This message right here should FIRE you up! It's time to DO BETTER. It's time to PRODUCE BETTER. This is the episode that makes you take OWNERSHIP over your life. I want you to get your NEXT LEVEL. These 30 minutes will push you there! Make sure you order my NEW BOOK! "Protect your Peace" www.trentshelton.com/book

HEY REHABBERS: Man oh man, do we have a special podcast today! It's an interview!!! I know I rarely do interviews, so when I do you know it's someone that I know will impact your life. Today's guest is @RealMJHILL. I've had the pleasure to mentor Marquise over the last few years and it has been a blessing to my life. I believe he will go down as the greatest speaker ever when it's all said and done. He's special. He's real. He's rare. This is a long episode because it was too good to put a time limit on it. So enjoy and be impacted. You can follow Marquise on TikTok and Instagram @RealMJHILL Also check out his clothing brand: @loveyaselfco on instagram

Hey friend. I know I'm breathing HARD on this episode lol, but I wanted to bring it to you RAW and REAL. Today we dive deep on 3 things you no longer need to have fear towards in 2024. A fearless life is a life that's coming for you. I can't wait for you to press play and be inspired. Pre-Order My New Book Protect Your Peace TrentShelton.com/book

I truly hope this episode brings some healing to your life like it did for me. I see a world full of hurt energy and I think it would be a beautiful thing to see more healed energy in this world. More love, more peace, more compassion, and more support. BUT in order to see that, we must do the work within ourselves to create the change we wish to see. Love you.

Hey Rehabbers: On today's episode I share a mindset hack that the greatest athletes use to overcome adversity and bring focus back to the moment. This episode is VERY passionate and I hope it truly lights a fire inside you. I believe this is the key to live an extraordinary life! #Mindset #MentalHealth #Breakthrough #PersonalDevelopment Make sure you share this episode with your friends and family. Tag me on Instagram @TrentSheltonPodcast

Hey Rehabbers: Welcome to Episode two of the TSP. I hope this episode gives you the courage and strength to face everything that might come your way this year! Remember, DON'T BACK DOWN and STAND YOUR GROUND! This is the year when you face it, embrace it, and conquer it. No running. No retreating. No backing down. Let's get it! Song: Won't Back Down Artist: Mayadda

Hey Rehabbers, Welcome to 2024! And welcome to THE @TrentSheltonPodcast. We are moving into a new era, so today's episode is all about making this your, THE YEAR. The year where everything changes. The year where everything shifts. The year where you go get everything that is meant for your life. Please listen to the episode with care! Follow me @TrentSheltonPodcast

Hey Rehabbers: As we go into the NEW YEAR, I believe this is the exact message that you need to hear! Let this speak to your soul and prepare you for your best year yet!

Hey Rehabbers, I believe this episode is something that some of you need to hear again! Your best life is coming. Better Days Are Coming. Healing is coming! Your breakthrough is coming! This is the year where you get everything that is meant for your life, my friend! Please like this and share this!!

Hey Rehabbers: Today's episode is a real one with the team! Brenda joined me on this podcast to talk about EVERYTHING! THIS PODCAST IS ALL ABOUT CHECKING YOURSELF! If you can't be real with yourself, then who can you really be real with? I hope you enjoy!

Hey Rehabbers: I hope you enjoy today's surprise episode! We talk about having BIG ENERGY! This will give you the inspiration you need for 2024!!! DON'T PASS THIS ONE UP!!! PLEASE SHARE P.S. MAKE SURE YOU ORDER PROTECT YOUR PEACE www.trentshelton.com/book

Hey Rehabbers, WOW! It's 2023! We are here! Are you ready?!? I hope so. This will be the biggest year on the STRAIGHT-UP PODCAST, and I wanted to ensure that the year's first episode reflected that energy! It's go time! This will be the most listened-to episode to date! Press play and share it with someone you love! Make sure you follow us on Instagram (@TrentSheltonPodcast)

Hey Rehabbers: Welcome to a transformative episode of "Elevate Your Expectations." Today, we dive deep into the world of high expectations and their incredible potential to break down barriers in your life. Are you ready to unleash your true potential, exceed your own limitations, and achieve remarkable success? Buckle up, because in this episode, we're about to embark on a journey that will inspire you to dream bigger and achieve greater than you ever thought possible. Make sure you subscribe, rate, and share this podcast! PRE-ORDER MY NEW BOOK "PROTECT YOUR PEACE" TODAY TRENTSHELTON.COM/PROTECT-YOUR-PEACE

HEY REHABBERS, Special Day: I am reading some of my NEW BOOK PROTECT YOUR PEACE Today you are going to learn that setting boundaries is more than just saying "no" to others; it's about saying "yes" to yourself. Think of them as the guardrails on the highway of your life, guiding you towards balance and fulfillment. In "Protect Your Peace," I share practical tips and examples to help you establish boundaries effectively. From managing work-life balance to nurturing healthier relationships, these strategies empower you to take control of your life and prioritize your peace. Whether you're feeling overwhelmed or seeking harmony, this episode is for you. Remember, you have the power to create a life aligned with your values and filled with joy. If you find this post valuable, share it with your loved ones. Let's protect our peace and live our best lives together. PRE-ORDER PROTECT YOUR PEACE NOW AT https://www.trentshelton.com/protect-your-peace WHY SHOULD YOU PRE-ORDER? OVER $1200 WORTH OF BONUSES. PRIVATE FACEBOOK LAUNCH TEAM GROUP EXCLUSIVE ACCESS TO EVENT ...AND SO MUCH MORE

Hey Rehabbers, This episode right here is a REAL ONE! It's time for you to PICK A SIDE in your life. It's time for you to fully commit to who you're going to be moving forward. PRESS PLAY and let TRENT speak life into your life. Please share! Please rate this podcast! Let's continue to grow! Go To TrentShelton.com for all information and details about Trent.

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PLEASE VISIT TRENTSHELTON.COM FOR ALL THINGS AND EVENTS! BIG MERCH RELEASE! TEXT VIPCREW TO 817.242.2719

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THE PROTECT YOUR PEACE EXPERIENCE IS SEPTEMBER 9, 2023 IN NEW YORK CITY! USE THE CODE: PODCAST AT CHECKOUT TO BE ENTERED IN A "BTS" GIVEAWAY! I'M GOING TO PICK TWO PEOPLE TO SHADOW ME FOR THE DAY! GO TO PYPEXPERIENCE.COM

Make sure you join my instagram new channel group PROTECT YOUR PEACE Just go to my instagram page @trentshelton and the link to join is in the bio. Please tag and follow the podcast page on instagram, @trentsheltonpodcast

MAKE SURE YOU FOLLOW TRENT ON TIKTOK AND ALL SOCIALS.... @TRENTSHELTON TEXT 817.242.2719 TO JOIN TRENT'S TEXT COMMUNITY. SEPTEMBER 9, 2023 "PROTECT YOUR PEACE" EXPERIENCE IN NEW YORK CITY. GO TO WWW.PYPEXPERIENCE.COM TO PURCHASE TICKETS!

Hey, Rehabbers: This episode is longer than usual, but I woke up with much to say. I hope this one opens your eyes to the FACT that you deserve to be in an environment that wants to see you win. I believe this is one of the biggest things holding people back in life! It's what they are surrounded by! Today we change that! Make sure you tag me on socials @TrentSheltonPodcast

Hey Rehabbers, This episode is a REAL ONE! It's all about breaking down the definition of being a "Real one" and what that should mean to you. The world's concept of being REAL is one of the reasons why many people are disconnecting from their true selves. I believe these 20 minutes will change your mind forever when it comes to the concept of being real!

Hey, Rehabbers: Welcome to today's episode of our podcast, where we will discuss a topic that hits close to home for many of us: not worrying about people saying "you've changed" when you're making better choices for your life. I know from personal experience how difficult it can be to make positive changes in your life, especially when those around you are not supportive. It can be disheartening when people you thought had your back are suddenly critical or unsupportive of your journey. But let me tell you something: change is hard, and it takes a lot of courage and determination to make lasting improvements in your life. Whether it's getting in shape, leaving a toxic relationship, or starting a new career, you are taking control of your life and creating a better future for yourself. It's okay to feel scared or uncertain, and it's okay to stumble along the way. But never let anyone make you feel guilty or ashamed for making positive changes in your life. These changes reflect your growth and strength, and you should be proud of every step you take. And if someone says, "you've changed," remember that this is not necessarily bad. It means that you are evolving and growing, and that's something to be celebrated, not criticized. Don't let the fear of what others might say hold you back from making the changes you need. So to everyone out there who is trying to make better choices and improve their lives, I see you, I support you, and I'm proud of you. Keep going, and don't let anyone's negativity bring you down. You've got this. PLEASE TAG ME AND SHARE YOUR TAKEAWAYS @TRENTSHELTON AND @TRENTSHELTONPODCAST 

Hey Rehabbers: I was having a conversation with myself, and I decided to press record haha. I believe this will help someone! So fast fridays isn't so FAST today, hope you enjoy the extra content!

Hey Rehabbers, Today's episode will significantly help your life if you truly understand this! YOU WILL ALWAYS BE "TOO MUCH" for the wrong people. I see so many dreams left unfulfilled because people have been convinced they are doing too much. THIS EPISODE WILL CHANGE THAT! It's time to stop feeling guilty for doing what you know is best for your life! Some people won't understand it, and that's ok. Greatness is often misunderstood!

Hey, Rehabbers: Wow! This weekend was a HUGE weekend in my career. Impacted 2000 souls on Saturday at GrowthDay Live, and then impacted 2.4 million souls at the BIGGEST ONLINE EVENT IN HISTORY, "The Art of Livin'" with Matthew Mcconaughey. It was insane in the best way! In today's episode, I share feelings about feeling like I wasn't enough. A disease that I know we all suffer from at times. I break down how I get through these times to regain my confidence. I recorded this at 3:30 in the morning, so I'm glad you can't smell my breath 😂, but I know you will feel my heart. Tag me on socials @TrentShelton and @TrentSheltonPodcast so I can show you love! Let's Get It! Don't forget I'm bringing the Protect Your Peace experience to NYC on 9/9/23 go to pypexperience.com for more information!

Hey Rehabbers: You know it's a special day on Straight Up when I have a guest. He's an actor, producer, and author known for his incredible performances on the big screen. He's also a husband, father, and philanthropist. who's dedicated to making a positive impact on the world. Drumroll, please......I have my fellow Texan Matthew McConaughey on the podcast! You're going to get to know his heart which is going to make you a bigger fan of his. Press play and see why the world is raving about his event on April 24th, 2023 called "The Art Of Livin'. BTW, I'm apart of this event also! You can go to www.tslivin.com for more information! It's FREE! Make sure you share this episode and tag Matthew on Instagram with your biggest takeaways!!!

Hey Rehabbers: Hey there in today's episode, we're talking about something that's been weighing heavy on my heart - wasting your ideas, dreams, and potential. You know, far too often we get caught up in the idea of perfection, and we wait for the "perfect time" to take action on our dreams. But the truth is, there will never be a perfect time. The time is now. You were put on this earth for a reason: not to sit back and watch life pass you by. You have a unique set of skills, talents, and experiences that the world needs and it's time to share them with the world. But what's holding you back? Fear of failure? Fear of rejection? Fear of not being good enough? I get it. I've been there. But let me tell you something - failure is not the opposite of success. It's part of the process. Every successful person has failed at some point. But they didn't let that failure define them. They learned from it and kept pushing forward. So, my challenge to you is this: stop wasting your ideas, dreams, and potential. Take action today. Start that business. Write that book. Go back to school. Whatever it is that's been on your heart, do it. You have the power to change your life and the lives of those around you. Don't let fear hold you back any longer. It's time to step into your greatness and live the life you were meant to live. Remember, you're not alone. We're all in this together. And as always, I love you, and I believe in you. Let's go out there and make it happen! See me June 3 LIVE in New York City for my Protect Your Peace Experience www.pypexperience.com

Hey Rehabbers, In today's world, it can be all too easy to compare ourselves with others, feeling that familiar twinge of envy when someone else achieves their dreams. But what if we could transform that jealousy into genuine happiness for them? Today, we're diving deep into the art of being truly happy for others and how it can improve our lives. Letting go of that spirit of envy will change your life and help you protect your peace.

Hey, Rehabbers: I'm excited to dive into today's topic - 5 ways to bring out the best in other people. We all have people in our lives who we care about deeply - our friends, our family, and our coworkers. And we want nothing more than to see them thrive and succeed. But sometimes, we need to figure out how best to support and encourage them. That's why I'm here to share five powerful strategies that will help you bring out the best in the people around you. These are proven techniques I've used in my life and seen work wonders for others. So get ready to take some notes because we're about to go deep and get real. By the end of this podcast, you'll have the tools you need to uplift and empower those you care about and help them reach their full potential. Are you ready? Let's get it!

Hey Rehabbers: In today's episode, we'll discuss the damaging effects of shame and share practical tips and tools to help you break free from its grip. Part 1 - Understanding Shame: Shame is a powerful emotion that can leave us feeling isolated, unworthy, and inadequate. It can stem from past mistakes or failures and manifest in various ways, including negative self-talk, perfectionism, and self-destructive behaviors. But here's the thing: shame is not a helpful or healthy emotion. It can hold us back from living our best lives and fulfilling our potential. Part 2 - Breaking Free from Shame: The good news is that it is possible to break free from shame and start living a life of self-acceptance and self-love. One of the first steps in breaking free from shame is acknowledging and taking responsibility for your mistakes. It's important to recognize that your mistakes don't define you as a person and that you are worthy of love and respect, regardless of your past. Part 3 - Practicing Self-Compassion: Another key aspect of breaking free from shame is practicing self-compassion. Treat yourself with the same kindness and understanding that you would offer a good friend. Practice positive self-talk and focus on your strengths and positive qualities. Remember that you deserve love and respect, just like everyone else. Part 4 - Seeking Support: Letting go of shame is not an easy journey, and it's important to recognize that seeking help and support is okay. Whether through therapy, support groups, or trusted friends and family members, seeking support can be crucial. Conclusion: In conclusion, letting go of shame is a process that takes time and effort, but it's worth it. By acknowledging your mistakes, practicing self-compassion, and seeking support, you can break free from the grip of shame and start living a life of self-acceptance and self-love. Thank you for joining us on this episode of "No More Shame." Remember, you are not alone, and there is no shame in seeking help when you need it. -Trent

Hey, Rehabbers: I know this episode will speak to your soul. Peace is the most important thing, and it's sad to see so many people give you away for free. How would your life look if you kept peace at its true value? How would your life be if your soul stayed unbothered? Press play and understand why it's so important to answer those questions! It All Starts With You! -Trent

Hey, Rehabbers: I'm keeping this short and sweet. Press play and let this spark the change to create your turnaround season! Today is the day when everything SHIFTS for you! Let's get it! SEE ME LIVE IN DALLAS ON APRIL 8 WWW.PYPEXPERIENCE.COM

Hey Rehabbers, I'm going to keep this simple! Just press play! Your heart is about to be set on fire after this one! PROTECT YOUR PEACE EXPERIENCE ALERT (DON'T MISS THIS EVENT) DALLAS, TX 4.8.23 GO TO WWW.PYPEXPERIENCE.COM FOR MORE INFORMATION

HEY REHABBERS: I WANT YOU TO SEND A PRAYER UP FOR THE HOLLIS FAMILY. LOSING DAVE HURT SO MANY HEARTS ACROSS THE WORLD! I WOULD LOVE FOR YOU TO SUPPORT THE CHILDREN'S BOOK HE DID WITH HIS DAUGHTER NOAH. MY GIRLS ASK TO READ IT EVERY NIGHT! HERE'S THE DIRECT LINK >> https://www.amazon.com/Heres-Your-Dreams-Teatime-Noah/dp/1400231752/ref=sr_1_1?crid=201GRX8IGIZLB&keywords=dave+hollis+here%27s+to+your+dreams&qid=1676491763&sprefix=DAVE+HOLLIS%2Caps%2C171&sr=8-1

Hey Rehabbers, ' In today's episode, I'll talk about getting what's yours. Whether it's due to a personal crisis, unexpected change, heartbreak, or just feeling overwhelmed, I inspire you to take charge of your life and get what you deserve. It's time to move forward to the life you know you can and should be living. I know this will help your life! FYI: My voice barely made it through this episode, so excuse the sound of my voice, lol.

Hey, Rehabbers: Welcome to another episode of Straight Up (Fast Friday Edition). Today, we're diving into the topic of imposter syndrome, a feeling of inadequacy and self-doubt that affects many of us at some point in our lives. Alicia Wallace (@Cozyfarmhousefragrances) asked me a powerful question today about imposter syndrome and how to overcome it. So, get ready to hear some tips on HOW TO CONQUER THE FEELING OF NOT BEING WORTHY. PLEASE SEND YOUR QUESTIONS TO @TRENTSHELTONPODCAST MAKE SURE IT'S AN AUDIO, NOT WRITTEN.

Hey Rehabbers. In today's episode, we'll discuss the topic of "Can't Be Broken." We've all faced challenges and difficulties in life that can make us feel like we're at our breaking point, but the truth is, we are not breakable. Our resilience, strength, and determination make us capable of overcoming any obstacle. So, if you're feeling defeated or like you can't go on, know that you're not alone. Join me as I explore the idea that we are not breakable and that with the right mindset, we can overcome any challenge and find the strength to keep going. Tune in now to episode 167, "Can't Be Broken." MAKE SURE YOU TAG ME ON INSTAGRAM @TRENTSHELTONPODCAST

HEY REHABBERS, WELCOME TO ANOTHER EPISODE OF FAST FRIDAYS! TODAY I TAKE A QUESTION FROM @NINJADOGTRAINER ABOUT LONELINESS IN THE JOURNEY. I HOPE THIS HELPS YOU CONTINUE TO FIND YOUR WAY EVEN WHEN YOU HAVE TO GO ALONE. MAKE SURE YOU SEND YOUR QUESTIONS TO @TRENTSHELTONPODCAST (PLEASE MAKE SURE IT'S IN AUDIO FORM AND UNDER 1 MIN.)

Hey, Rehabbers: Today we are talking about THREE MAJOR DREAM KILLERS that keep people from living their dream! I hope you enjoy this episode. Please share it with someone you love! Let's get it!

Hey, Rehabbers: Today is different! Welcome to Fast Fridays, where I answer questions from you! Today's question was from @ChristineCapella on Instagram. What do you do when you feel like you have lost your vision? This is a question we all can relate to or will be able to connect to at some point! I gave an answer that I think only some would expect! I hope you enjoy today! Let's make "fast Fridays" a thing! You can submit your questions to @TrentSheltonPodcast on IG.

Hey Rehabbers, WOW! Today is special. This episode is special. I hope you feel it just as much in your heart as I did in my soul while I was recording this! This is the year when betting on yourself becomes your main priority. You deserve the live that was created for you, and the only way to get that life is to BET ON YOU! Share this with as many people as possible! Share you takeaways and TAG to podcast instagram > @TrentSheltonPodcast IMPACT MASTERY IS NOW OPEN www.rehabuniversity.com WATCH THE VIDEO OF THIS! https://www.youtube.com/channel/UCkwdk8T8kJAzH7CusCv8QoA

Hey Rehabbers: The energy on this episode is THROUGH THE ROOF. I believe if you truly understand the message in this episode, you'll experience more peace, freedom, and happiness this year. We PLAY GOD in so many areas of our life and we don't even know it. I pray this episode opens your eyes up to the things you may need to change. FOLLOW THE PODCAST INSTAGRAM PAGE: @TRENTSHELTONPODCAST IMPACT MASTERY IS NOW OPEN! VISIT WWW.REHABUNIVERSITY.COM

Hey Rehabbers, WOW! It's 2023! We are here! Are you ready?!? I hope so. This will be the biggest year on the STRAIGHT-UP PODCAST, and I wanted to ensure that the year's first episode reflected that energy! It's go time! This will be the most listened-to episode to date! Press play and share it with someone you love! Make sure you follow us on Instagram (@TrentSheltonPodcast)

Hey Rehabbers, I wanted to use this episode to share my biggest takeaway from 2022. I guess we can call this episode "The Reflection Episode." I hope it impacts you to have an incredible 2023.

Hey, Rehabbers: Today I wanted to RESHARE the most downloaded episode of 2022! I do this every year around this time to show love to the podcast episode that was loved the most. I hope you enjoy every minute of it! Happy Holidays!