ReThinking

On tour for his new book, Vibe: The Secrets of Strong Connections in a Lonely World,Adam sits down with filmmaker M. Night Shyamalan to discuss how to spark, strengthen, and shift a vibe, how many close connections it’s possible to have, and why instant chemistry doesn’t always lend itself to long-term compatibility. Adam also shares insights on connection from basketball teams and married couples, and Night pulls back the curtain on how he changes his crews to set up surprising twists in movies like The Sixth Sense, Unbreakable,and The Village.

To preorder Vibe, join Adam on tour, and take a quiz about how you connect, visit www.adamgrant.net/vibe.

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ReThinking is produced byCosmic Standard. Our Senior Producer is Jessica Glazer, our Engineer is Aja Simpson, our Technical Director is Jacob Winik, and our Executive Producer is Eliza Smith.

For the full text transcript, visitted.com/podcasts/rethinking-with-adam-grant-transcripts

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To celebrate the launch of his new book, Vibe,Adam is doing a special series on how to build strong connections. First up are Tessa Virtue and Scott Moir, the most decorated figure skaters in Olympic history, who teamed up before they were ten and won three golds and two silvers over 22 years together. In this episode, Tessa and Scott share how stark differences in their personalities helped and hindered their work together, demonstrate how they learned to have difficult conversations, and explain why you don’t need to be alike to be aligned around a common goal. Adam introduces the three different wavelengths people can connect on, and explores how Tessa and Scott’s vibe evolved to support their success over time.

To preorder Vibe, join Adam on tour, and take a quiz about how you connect, visit www.adamgrant.net/vibe.

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And for more from Tessa, check out her new podcast Virtuoso: https://www.instagram.com/tessavirtue17/?hl=en

ReThinking is produced byCosmic Standard. Our Senior Producer is Jessica Glazer, our Engineer is Aja Simpson, our Technical Director is Jacob Winik, and our Executive Producer is Eliza Smith.

For the full text transcript, visitted.com/podcasts/rethinking-with-adam-grant-transcripts

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Women are frequently disenfranchised and discriminated against by systems that favor men, but these same systems hurt men, too. Luke Bateman is a former professional rugby player who has gained a following online making videos about his love of fantasy novels and the hidden costs of patriarchy for men and boys. In this episode, Luke opens up about how narrow ideals of masculinity led him into a cycle of addiction, and how he pulled himself out by deconstructing his beliefs about what it means to be a man. Luke and Adam discuss the psychology of “precarious manhood,” the power of vulnerability as a skill that builds resilience, and the strategies for helping men express their emotions and evolve their beliefs. Luke also reframes when it means to be a protector and provider, and encourages men and boys to find themselves in books.

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ReThinking is produced byCosmic Standard. Our Senior Producer is Jessica Glazer, our Engineer is Aja Simpson, our Technical Director is Jacob Winik, and our Executive Producer is Eliza Smith.

For the full text transcript, visitted.com/podcasts/rethinking-with-adam-grant-transcripts

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Harlan Coben has written 35 bestsellers in the past three decades, selling over 90 million novels and spawning some of the most popular miniseries on Netflix– including I Will Find You.He recently published his first nonfiction book, Plot Twist: a writing guide packaged inside a memoir. In this episode, Adam and Harlan take a closer look at the routines and habits that help Harlan stay so prolific with his writing, and Harlan emphasises the importance of being comfortable with boredom and treating writing like a job. Harlan also reflects on what he learned while collaborating with Reese Witherspoon on their novel Gone Before Goodbye, and the difference between equality and equity in relationships. Adam shares insights on the biggest mistakes people make while pursuing happiness, and why successful people aren’t free of doubts.

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ReThinking is produced byCosmic Standard. Our Senior Producer is Jessica Glazer, our Engineer is Aja Simpson, our Technical Director is Jacob Winik, and our Executive Producer is Eliza Smith.

For the full text transcript, visitted.com/podcasts/rethinking-with-adam-grant-transcripts

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You probably know Ke Huy Quan as the Academy Award-winning actor who played Waymond Wang in the 2022 film Everything Everywhere All at Once,and Short Round in Indiana Jones and the Temple of Doomwhen he was just 12 years old. But for a long stretch of his career, Ke wasn’t acting at all. In this episode, Adam sits down with Ke to reflect on the winding story arc of his life, from his early childhood as a Vietnamese refugee to being thrust into Hollywood, only to be forced into a new career path before finding his way back to acting in his 50s. Ke shares the lessons he learned about persistence and resilience as he rethought his identity as an actor and built a career behind the camera. Adam also explains why refusing to ask for help is a disservice to those around you, and Ke explains how he maintains kindness and humility in a cutthroat industry.

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ReThinking is produced byCosmic Standard. Our Senior Producer is Jessica Glazer, our Engineer is Aja Simpson, our Technical Director is Jacob Winik, and our Executive Producer is Eliza Smith.

For the full text transcript, visitted.com/podcasts/rethinking-with-adam-grant-transcripts

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If you or a loved one has suffered from severe illness, you know that recovery isn’t always as joyful as it sounds. In this episode, Adam’s wife Allison Sweet Grant is back to talk about her new memoir “Lump,” a collection of poetry and prose about her experience with breast cancer. Allison and Adam reflect on their experience as a family dealing with a difficult diagnosis in the middle of the COVID pandemic, and Allison shares her complicated relationship with being called a “survivor.” They discuss how many patients downplay their pain to appease their providers, explain why many patients feel more relief than joy during recovery, and address how we can provide better support to our loved ones. They also talk about Allison’s synesthesia, revisit their beloved driving debate (is the lead or following car responsible for staying together on a multi-car trip?) and open several new ones (is Seinfeld better than Friends, and is true crime scarier than fiction?).

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ReThinking is produced byCosmic Standard. Our Senior Producer is Jessica Glazer, our Engineer is Aja Simpson, our Technical Director is Jacob Winik, and our Executive Producer is Eliza Smith.

For the full text transcript, visitted.com/podcasts/rethinking-with-adam-grant-transcripts

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The way leaders communicate can have a big impact on how we see ourselves. Vanessa Beasley is an expert on presidential rhetoric—and the president of Trinity University in San Antonio. In this episode, Adam and Vanessa take a closer look at how rhetoric used by past US presidents has shaped the identity of the American people, and explore some common rhetorical mistakes that leaders make when trying to persuade their audience. They also discuss why so many students are booing commencement speeches on AI, whether listening skills are declining, and how we can improve critical thinking on college campuses.

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ReThinking is produced byCosmic Standard. Our Senior Producer is Jessica Glazer, our Engineer is Aja Simpson, our Technical Director is Jacob Winik, and our Executive Producer is Eliza Smith.

For the full text transcript, visitted.com/podcasts/rethinking-with-adam-grant-transcripts

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Dolly Parton's hit songs — like "9 to 5," "Jolene" and "I Will Always Love You" — have captured generation after generation. In this episode, recorded around the release of "Run, Rose, Run" (her novel co-written with James Patterson and paired with a full-length companion album), host Adam Grant talks with Dolly about her creative process, how she balances getting things right with getting things done and how she manages the hefty cup of ambition she pours herself each morning.

(This episode originally aired in 2022.)

ReThinking is produced byCosmic Standard. Our Senior Producer is Jessica Glazer, our Engineer is Aja Simpson, our Technical Director is Jacob Winik, and our Executive Producer is Eliza Smith.

For the full text transcript, visitted.com/podcasts/rethinking-with-adam-grant-transcripts

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Julie Bowen is an Emmy Award-winning actress best known from her roles as Claire on Modern Family and Virginia in Happy Gilmore. She’s also a former host of the podcast Quitters, which she eventually quit. In this episode, Adam and Julie are joined by developmental psychologist Aliza Pressman for a delightful conversation about authenticity, emotional intelligence, and parenting. Julie makes the case for why sometimes quitting is the most mature thing to do, and shares what she’s learned from coaching her sons through commitments they no longer wanted to uphold. She interrogates Adam about his inability to get angry, and he and Aliza speculate on what would happen if everyone was perfectly emotionally regulated. The three also reflect on the difficult truth that you cannot change how others act, and explore strategies for teaching kids (and yourself) how to handle conflict between the values you hold and the way you actually behave.

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ReThinking is produced byCosmic Standard. Our Senior Producer is Jessica Glazer, our Engineer is Aja Simpson, our Technical Director is Jacob Winik, and our Executive Producer is Eliza Smith.

For the full text transcript, visitted.com/podcasts/rethinking-with-adam-grant-transcripts

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Adam joins an improv comedy workshop and comes away with new insights about facing failure, building resilience, boosting creativity, and elevating collaboration. He takes the stage in Authors@Wharton with a pair of past Re:Thinking guests, data scientist Andrea Jones-Rooy and animal cognition researcher Justin Gregg, who happen to moonlight as improv comedy performers. In this unique episode, Andrea and Justin throw Adam headfirst into a series of improv exercises and lead a lively, often hilarious discussion of the practical lessons.

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ReThinking is produced byCosmic Standard. Our Senior Producer is Jessica Glazer, our Engineer is Aja Simpson, our Technical Director is Jacob Winik, and our Executive Producer is Eliza Smith.

For the full text transcript, visitted.com/podcasts/rethinking-with-adam-grant-transcripts

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Maria Sharapova is one of only 10 women to complete a Career Grand Slam in tennis, and was inducted into the Tennis Hall of Fame in 2025. After retiring in 2020, she has also become a mother, an investor, and podcast host. In this episode, Adam talks with Maria about resilience, motivation, and the evolution of her rivalry with Serena Williams. Maria reflects on the moments in her career that forced her to take a step back and rethink her mindset, from hard losses and wisdom from coaches to relationships with her peers and opponents. Adam offers insight on two different kinds of winning in psychology, and why sports aren’t really as zero-sum as they seem.

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ReThinking is produced byCosmic Standard. Our Senior Producer is Jessica Glazer, our Engineer is Aja Simpson, our Technical Director is Jacob Winik, and our Executive Producer is Eliza Smith.

For the full text transcript, visitted.com/podcasts/rethinking-with-adam-grant-transcripts

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Your beliefs about yourself and the world have a big impact on your mental health, relationships, and success. As a positive psychology evangelist, Shawn Achor has spent his career studying how to challenge and change the core beliefs that might be holding you back, and shares his insights in his new book, The Power of Beliefs. In this episode, Shawn and Adam dive into the surprising connections between happiness and success, and discuss the science of optimism and pessimism. Shawn also describes seven key important beliefs that underlie happiness, breaks down strategies for shifting beliefs, and asks Adam to weigh in on how to convince leaders to care about the well-being of their people.

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ReThinking is produced byCosmic Standard. Our Senior Producer is Jessica Glazer, our Engineer is Aja Simpson, our Technical Director is Jacob Winik, and our Executive Producer is Eliza Smith.

For the full text transcript, visitted.com/podcasts/rethinking-with-adam-grant-transcripts

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Many people regularly plunge into ice-cold water to soothe soreness or boost energy—but for some, the plunge itself is a sport. As a sports journalist, Chris Ballard was reporting on cold water immersion when he got into ice swimming himself and ended up competing on the US team at world championships. In this episode, Adam dives into Chris’s book The Plunge,and the two discuss the psychology behind risk taking, endurance, and resilience in the face of discomfort. They explore why people seek out extreme challenges that push their minds and bodies to the limit, and separate myth from science about the health benefits of cold water immersion.

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ReThinking is produced byCosmic Standard. Our Senior Producer is Jessica Glazer, our Engineer is Aja Simpson, our Technical Director is Jacob Winik, and our Executive Producer is Eliza Smith.

For the full text transcript, visitted.com/podcasts/rethinking-with-adam-grant-transcripts

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AI has become a part of all of our lives in recent years—even for kids. Dana Suskind is a pediatric cochlear implant surgeon and the author of the new book Human Raised, a science-backed guide to parenting in the age of AI. In this episode, Adam and Dana take a closer look at the impact AI can have on kids, and they break down the key components of healthy development that only human caregivers can provide. Dana also shares her HOPE framework for navigating our relationship with this new technology and she emphasizes the importance of friction in relationships when it comes to learning valuable soft skills.

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ReThinking is produced byCosmic Standard. Our Senior Producer is Jessica Glazer, our Engineer is Aja Simpson, our Technical Director is Jacob Winik, and our Executive Producer is Eliza Smith.

For the full text transcript, visitted.com/podcasts/rethinking-with-adam-grant-transcripts

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Corruption in organizations is one of the biggest problems of our time, and many people believe it may be unsolvable—but Eric Ries doesn’t think so. As entrepreneur and author, Eric has dedicated his career to helping businesses succeed and do the right thing. His new book, Incorruptible, focuses on how to help organizations stay aligned with their ideals. In this episode, Adam and Eric break down why it’s so easy for modern companies to go astray from their missions, the incentives that encourage organizations to deprioritize their principles, and what differentiates companies that have managed to avoid corruption over long periods of time. Eric recommends a series of practices that any workplace can adopt, and shares what he learned from establishing a stock exchange anchored on long-term value instead of short-term returns.

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ReThinking is produced byCosmic Standard. Our Senior Producer is Jessica Glazer, our Engineer is Aja Simpson, our Technical Director is Jacob Winik, and our Executive Producer is Eliza Smith.

For the full text transcript, visitted.com/podcasts/rethinking-with-adam-grant-transcripts

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Ann Patchett is an award-winning novelist—her most recent bestseller is Whistler—and she also owns an independent bookstore in Nashville. In this episode, Adam asks Ann about where she finds her ideas and how she shapes them into great stories. Along with the craft of writing, they discuss the mindsets and skillsets involved in seeing and bringing out the best in others. Ann also recounts the challenge she set herself to rethink her stance on social interaction.

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ReThinking is produced byCosmic Standard. Our Senior Producer is Jessica Glazer, our Engineer is Aja Simpson, our Technical Director is Jacob Winik, and our Executive Producer is Eliza Smith.

For the full text transcript, visitted.com/podcasts/rethinking-with-adam-grant-transcripts

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Before Alexander Stubb became the president of Finland, he left his position as prime minister thinking he’d never return to politics. But after returning to academia and writing his book The Triangle of Power, public service eventually called him back. In this episode, Adam asks Alex about his path to leadership and the relevant lessons from his days as a political scientist and an athlete. Alex shares what he learned from golfing with Donald Trump and meeting Vladimir Putin, and makes the case for listening as an underrated skill in leadership.

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ReThinking is produced byCosmic Standard. Our Senior Producer is Jessica Glazer, our Engineer is Aja Simpson, our Technical Director is Jacob Winik, and our Executive Producer is Eliza Smith.

For the full text transcript, visitted.com/podcasts/rethinking-with-adam-grant-transcripts

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If you feel like you don’t know what you’re doing, you’re in good company. Fredrik Backman is the author of 11 books, including his latest hit “My Friends” and his first novel “A Man Called Ove,” which hit the New York Times bestseller list and was made into a film starring Tom Hanks. But he still struggles with self-confidence. In this episode, Fredrik speaks candidly with Adam about his battles with anxiety and procrastination, and the two discuss the psychology of pursuing happiness, building self-esteem, and living with grief. It’s a conversation unlike any other we’ve had.

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ReThinking is produced byCosmic Standard. Our Senior Producer is Jessica Glazer, our Engineer is Aja Simpson, our Technical Director is Jacob Winik, and our Executive Producer is Eliza Smith.

For the full text transcript, visitted.com/podcasts/rethinking-with-adam-grant-transcripts

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What happens to the brain when men become fathers? Clinical psychologist and neuroscientist Darby Saxbe studies how investing in caregiving changes the brains and bodies of men.. Darby and Adam examine the surprising similarities between dad and mom brains and the different mechanisms that activate them. They also discuss the effects of having a daughter on men’s empathy and generosity, the hormonal mechanism behind “dad bods,” and the case for workplaces to grant parental leave to men as well as women.

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ReThinking is produced byCosmic Standard. Our Senior Producer is Jessica Glazer, our Engineer is Aja Simpson, our Technical Director is Jacob Winik, and our Executive Producer is Eliza Smith.

For the full text transcript, visitted.com/podcasts/rethinking-with-adam-grant-transcripts

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Many people report that their attention spans have diminished—but what if you can rebuild your concentration skills? Gloria Mark is a professor of informatics at UC Irvine who studies the impact of digital media on people’s lives. In this episode, Gloria joins Adam to dig into her research on multitasking, interruptions, and focus, sharing insights on why we’re so easily distracted and how to train your brain to improve concentration. Gloria also answers a question from historian Daniel Immerwahr, a past Re:Thinking guest, and makes the case for moderation as a more effective prescription than a full digital detox.

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ReThinking is produced byCosmic Standard. Our Senior Producer is Jessica Glazer, our Engineer is Aja Simpson, our Technical Director is Jacob Winik, and our Executive Producer is Eliza Smith.

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What does it take to actually be the greatest of all time? Chuck Klosterman is a cultural critic who studies the lowbrow, taking a closer look at sports, music, and media to discover what it can tell us about society and human behavior. In this episode, Adam challenges Chuck on his controversial take that Tom Brady is not the greatest football player of all time, and the two wrestle with the definition of greatness in the context of modern culture. Chuck also argues that football is headed towards a decline as America’s favorite sport, and invites Adam to reconsider whether or not self-awareness is an advantageous trait. 

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ReThinking is produced byCosmic Standard. Our Senior Producer is Jessica Glazer, our Engineer is Aja Simpson, our Technical Director is Jacob Winik, and our Executive Producer is Eliza Smith.

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"We don't live in a stable world anymore. We live in a rapidly changing, turbulent world. And in a dynamic environment, intelligence is not just your ability to think and learn, it's your capacity to rethink and unlearn."

Adam Grant, organizational psychologist, podcaster, and author of the bestseller "Think Again", tells us why we are wrong in many of our assumptions about today's world, and why we would all benefit from tackling our own biases - not least the "I'm-not-biased" bias.

And he explains why the wrong sorts of people too often get promoted or elected to positions of power.

Adam spoke to Radio Davos at the World Economic Forum's Annual Meeting 2026 in Davos, Switzerland.

Links:

Think Again: https://adamgrant.net/book/think-again/

Books Adam mentions:

Factfulness: https://www.gapminder.org/factfulness-book/

The Better Angels of Our Nature: https://en.wikipedia.org/wiki/The_Better_Angels_of_Our_Nature

Not the End of the World: https://www.goodreads.com/book/show/145624737-not-the-end-of-the-world

ReThinking is produced byCosmic Standard. Our Senior Producer is Jessica Glazer, our Engineer is Aja Simpson, our Technical Director is Jacob Winik, and our Executive Producer is Eliza Smith.

For the full text transcript, visitted.com/podcasts/rethinking-with-adam-grant-transcripts

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Most of us assume data-driven people make data-driven decisions. Not quite. Adam Grant has built a career helping others think more clearly — but when it comes to his own career, the most important calls he’s made didn’t have clear data behind them. So how did he decide? In this first episode of WorkLife with Molly Graham, Adam joins Molly to talk about how he actually navigates uncertainty — the four questions he asks before committing to any big project, what he calls “deliberate then dive”, and how he measures success when the numbers don’t tell the whole story.

WorkLife is a podcast from TED where host and company builder Molly Graham and her expert guests talk through the messy feelings we all experience at work. Ambition and failure, joy and burnout, confidence and self-doubt — this show digs into it all to help you build a career without losing yourself. Listen now:https://link.mgln.ai/BVK6Sn

ReThinking is produced byCosmic Standard. Our Senior Producer is Jessica Glazer, our Engineer is Aja Simpson, our Technical Director is Jacob Winik, and our Executive Producer is Eliza Smith.

For the full text transcript, visitted.com/podcasts/rethinking-with-adam-grant-transcripts

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Bryan Stevenson is a public interest lawyer, the founder and director of the Equal Justice Initiative, and the author of Just Mercy.Bryan and his staff have rescued over 140 wrongfully condemned prisoners from death row. In this episode, Adam asks about the histories of injustice that drove Bryan to his work as a lawyer, the sources of hope when systems are broken, and three key flaws that allow 1 in 8 executions to be carried out against an innocent person. Bryan also shares wisdom on how to craft a persuasive argument and deliver a great speech.

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ReThinking is produced byCosmic Standard. Our Senior Producer is Jessica Glazer, our Engineer is Aja Simpson, our Technical Director is Jacob Winik, and our Executive Producer is Eliza Smith.

For the full text transcript, visitted.com/podcasts/rethinking-with-adam-grant-transcripts

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Aliza Pressman is a developmental psychologist who hosts the Raising Good Humanspodcast. In this episode, Aliza and Adam dive into the evidence on effective parenting strategies, weighing the advantages and disadvantages of different styles and approaches from “gentle parenting” to “authoritative parenting.” They also reflect on ways that they have each faltered as parents, and suggest guidelines for parents to balance support and autonomy. And they identify which parenting skills are also hallmarks of good management and leadership.

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ReThinking is produced byCosmic Standard. Our Senior Producer is Jessica Glazer, our Engineer is Aja Simpson, our Technical Director is Jacob Winik, and our Executive Producer is Eliza Smith.

For the full text transcript, visitted.com/podcasts/rethinking-with-adam-grant-transcripts

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Freedom is revered Western culture, but it turns out that we do our most creative thinking within constraints and boundaries. David Epstein is a journalist who specializes in the science of success, and he joins Adam to talk about his new book, Inside the Box,and what he learned by setting his own constraints while writing it. They break down how innovators use limitations to drive breakthroughs, take a closer look at why a lack of restrictions can actually limit potential, and riff on how our favorite sports could harness new rules to make the games more interesting.

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ReThinking is produced byCosmic Standard. Our Senior Producer is Jessica Glazer, our Engineer is Aja Simpson, our Technical Director is Jacob Winik, and our Executive Producer is Eliza Smith.

For the full text transcript, visitted.com/podcasts/rethinking-with-adam-grant-transcripts

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When leadership researcher Jim Collins was choosing a career, he used an unusual method: he studied himself like a scientist. In this episode, Adam and Jim dive into the techniques for self-study and how self-comparison can be more effective than comparison to others. Jim shares takeaways from his investigation of people who have found their callings, and highlights how he’s learned to stop being disappointed by others. They also rethink the relationship between freedom and responsibility.

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ReThinking is produced byCosmic Standard. Our Senior Producer is Jessica Glazer, our Engineer is Aja Simpson, our Technical Director is Jacob Winik, and our Executive Producer is Eliza Smith.

For the full text transcript, visitted.com/podcasts/rethinking-with-adam-grant-transcripts

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You probably know Kristen Bell as the star behind characters like Veronica Mars, Princess Anna from Frozen, and Eleanor from The Good Place. In this episode, Adam sits down with Kristen live at BetterUp’s Uplift leadership summit to examine how she’s learning to overcome her people pleasing tendencies and stop internalizing other people’s emotions. Kristen gets in character to demonstrate how to be honest without being unkind. She also makes the case that compliments are underrated, opens up about her strategies for dealing with envy, and offers a surprising theory of why we overexplain.

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ReThinking is produced byCosmic Standard. Our Senior Producer is Jessica Glazer, our Engineer is Aja Simpson, our Technical Director is Jacob Winik, and our Executive Producer is Eliza Smith.

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Grammy-winning musician Jon Batiste and Emmy-winning writer Suleika Jaouad have a unique creative partnership, and it’s not just because they’re married. In this episode, Adam sits down with the dynamic duo at the World Economic Forum in Davos to discuss the lessons they’ve learned from watching each other live and work. Suleika gives advice on overcoming writer’s block, Jon reframes music as a restorative practice, and Adam challenges each of them to describe the other’s creative process.

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ReThinking is produced byCosmic Standard. Our Senior Producer is Jessica Glazer, our Engineer is Aja Simpson, our Technical Director is Jacob Winik, and our Executive Producer is Eliza Smith.

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You’ve probably experienced a “gut feeling” before—that sense of uneasiness in your stomach that tells you something is off, but your brain hasn’t quite worked out what it is yet. But can you really trust what your gut tells you? In this episode, Adam is joined by Harvard gastroenterologist Trisha Pasricha to decode what’s really going on between your mind and your stomach. Trisha breaks down the science behind brain-gut communication and offers tips for when and how to listen to your gut when making decisions or assessing a new environment. She also seeks Adam’s advice on helping doctors empathize with patients’ pain and invites him to rethink his position on poop. Building on her book You’ve Been Pooping All Wrong, she explains what your bowel movements can tell you about your overall health, how to experience “poophoria,” and why you shouldn’t bring your smartphone to the bathroom.

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ReThinking is produced byCosmic Standard. Our Senior Producer is Jessica Glazer, our Engineer is Aja Simpson, our Technical Director is Jacob Winik, and our Executive Producer is Eliza Smith.

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In 1998, soccer star David Beckham made international news at his first World Cup when he lost his cool and got a critical red card. But he went on to lead his teams to numerous titles, become runner up for World Player of the Year, and even be knighted for his contributions to the game. In this episode, David joins Adam at the World Economic Forum in Davos to talk about the thrill of performing under pressure, strategies for managing strong emotions, and the unifying power of sport. Adam also grills David about his competitive drive and his unwavering commitment to showing up early.

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ReThinking is produced byCosmic Standard. Our Senior Producer is Jessica Glazer, our Engineer is Aja Simpson, our Technical Director is Jacob Winik, and our Executive Producer is Eliza Smith.

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Welcome to The Curiosity Shop! In the inaugural episode, Brené and Adam discuss how a public disagreement about authenticity almost ended their relationship before it began. For the first time, they discuss where they went wrong, why they changed their minds about each other, and what they learned about repair and trust. They also explore what healthy authenticity looks like, and dive into the many things they may still never fully see eye to eye on – from email vs. texting to remote work to faith.

ReThinking is produced byCosmic Standard. Our Senior Producer is Jessica Glazer, our Engineer is Aja Simpson, our Technical Director is Jacob Winik, and our Executive Producer is Eliza Smith.

For the full text transcript, visitted.com/podcasts/rethinking-with-adam-grant-transcripts

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Jessica Campbell is a hockey coach with the Seattle Kraken, and the first full-time female assistant coach in NHL history to work behind the bench. In this episode, Jessica and Adam reflect on the lessons from being the first or only girl on a team, break down Jessica’s three core tenets of leadership, and discuss different ways of delivering effective feedback and tough love to help individuals and teams reach their full potential.

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ReThinking is produced byCosmic Standard. Our Senior Producer is Jessica Glazer, our Engineer is Aja Simpson, our Technical Director is Jacob Winik, and our Executive Producer is Eliza Smith.

For the full text transcript, visitted.com/podcasts/rethinking-with-adam-grant-transcripts

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Leanne ten Brinke is a social psychologist at the University of British Columbia and an expert on narcissists, psychopaths, and liars. In this episode, Leanne and Adam debunk common myths about people with these dark personality traits and share tips for spotting them.They also break down strategies for connecting with and managing people with these traits, discuss how to reduce any dark tendencies you might see in yourself, and rethink their place in workplaces.

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ReThinking is produced byCosmic Standard. Our Senior Producer is Jessica Glazer, our Engineer is Aja Simpson, our Technical Director is Jacob Winik, and our Executive Producer is Eliza Smith.

For the full text transcript, visitted.com/podcasts/rethinking-with-adam-grant-transcripts

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Esther Perel is a psychotherapist known for her innovative approach to relationships. In this episode, Adam and Esther discuss the relational baggage we all carry through our lives and into our work, and how our differing personalities and relationship styles can affect collaboration and culture. They break down the differences between relationship- and task-oriented personalities, and consider the fine balance between risk-taking and rule-following that makes for a healthy relationship with ourselves and others.

Featured guest

Connect with the team

ReThinking is produced byCosmic Standard. Our Senior Producer is Jessica Glazer, our Engineer is Aja Simpson, our Technical Director is Jacob Winik, and our Executive Producer is Eliza Smith.

For the full text transcript, visitted.com/podcasts/rethinking-with-adam-grant-transcripts

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Matt Damon is best known as the Hollywood icon from movies like Good Will Hunting and The Martian, but he has another passion offscreen: ensuring access to clean, safe water around the world. When he met social entrepreneur Gary White in 2008, they realized they could combine their efforts to reach more people and created water.org, which Gary leads as CEO. In this episode, Adam sits down with Matt and Gary at the World Economic Forum in Davos to talk about their innovative approach to problem-solving, handling rejection in high-stakes work environments, and Matt’s knack for forging strong partnerships. Adam also invites the two to office hours to tackle one of their ongoing challenges.

Connect with the team

ReThinking is produced byCosmic Standard. Our Senior Producer is Jessica Glazer, our Engineer is Aja Simpson, our Technical Director is Jacob Winik, and our Executive Producer is Eliza Smith.

For the full text transcript, visitted.com/podcasts/rethinking-with-adam-grant-transcripts

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Sara Seager is an astrophysicist and planetary scientist whose research focuses on exoplanets—planets outside our solar system orbiting other stars. In this episode, Adam and Sara investigate the possibility of finding alien lifeforms in other solar systems or even on planets or moons closer to home, and Sara breaks down how scientists detect exoplanets and why this kind of science is so important for advancing discoveries here on Earth. They debate the likelihood of discovering intelligent alien life in our lifetime, and Sara reflects on the unique childhood circumstances that led to her groundbreaking work.

Featured guest

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ReThinking is produced byCosmic Standard. Our Senior Producer is Jessica Glazer, our Engineer is Aja Simpson, our Technical Director is Jacob Winik, and our Executive Producer is Eliza Smith.

For the full text transcript, visitted.com/podcasts/rethinking-with-adam-grant-transcripts

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Hélène Landemore is a political scientist at Yale who studies democracy. She has a radical idea for fixing politics: what if we replaced career politicians with citizen assemblies, filled with people chosen by lottery? In this episode, Hélène and Adam discuss the history of this idea, tracing back to Ancient Greece and the birth of democracy, as well as recent examples of countries and states that have tried this bold method of governance. Hélène responds to some common questions and concerns about citizen assemblies, and Adam breaks down some evidence supporting the notion that ordinary citizens may be more fit to serve and lead than professional politicians.

Featured guest

Connect with the team

ReThinking is produced byCosmic Standard. Our Senior Producer is Jessica Glazer, our Engineer is Aja Simpson, our Technical Director is Jacob Winik, and our Executive Producer is Eliza Smith.

For the full text transcript, visitted.com/podcasts/rethinking-with-adam-grant-transcripts

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Zarna Garg is a stand-up comic, screenwriter, bestselling author, and one of the busiest people in comedy right now. But before she ever set foot onstage, she went to law school and tried her hand at entrepreneurship, failing at a vegan chili company, a tomato sauce brand, and even a matchmaking service. In this episode, Adam and Zarna reflect on how her daughter challenged her to consider a career pivot, debate the usefulness of a humanities degree, and break down the meticulous process that goes into developing a hit performance. Zarna also delivers some hot takes and tells the story of how she found her husband by posting a shockingly no-nonsense online ad.

Featured guest

Connect with the team

ReThinking is produced byCosmic Standard. Our Senior Producer is Jessica Glazer, our Engineer is Aja Simpson, our Technical Director is Jacob Winik, and our Executive Producer is Eliza Smith.

For the full text transcript, visitted.com/podcasts/rethinking-with-adam-grant-transcripts

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What does it take to build a strong community? In his new book Flourish, journalist and bestselling author Dan Coyle unveils novel insights. He and Adam discuss the simple step that united over 700 strangers in Paris, the unusual habit that has helped Norwich, Vermont become a breeding ground for Olympians, and the recipe for connection in Dan’s favorite Alaskan town. They also explore unexpected ways to build bridges in a fractured world.

Featured guest

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ReThinking is produced byCosmic Standard. Our Senior Producer is Jessica Glazer, our Engineer is Aja Simpson, our Technical Director is Jacob Winik, and our Executive Producer is Eliza Smith.

For the full text transcript, visitted.com/podcasts/rethinking-with-adam-grant-transcripts

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If you’ve ever wondered what “skibidi rizz” means or why kids are so obsessed with the number 67, Adam Aleksic wrote a book on it. Aleksic, better known at @etymologynerd online, is a 24-year-old linguist known for his enlightening and entertaining videos on the origin of words. In this episode, the two Adams discuss Aleksic’s new book Algospeak and the ways in which the internet is shaping the way we communicate both on and offline. Aleksic sheds light on the origins of the seemingly meaningless “brainrot” memes popular with Gen Z and Gen Alpha internet users, and reveals the complex and (sometimes) profound insights they have to offer about culture, the transmission of ideas and information, and how our access to language can change the way we see the world.

Featured guest

Connect with the team

ReThinking is produced byCosmic Standard. Our Senior Producer is Jessica Glazer, our Engineer is Aja Simpson, our Technical Director is Jacob Winik, and our Executive Producer is Eliza Smith.

For the full text transcript, visitted.com/podcasts/rethinking-with-adam-grant-transcripts

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Ken Burns is a documentary filmmaker who has produced works about Mark Twain, Jackie Robinson, the American Buffalo, the Civil War, and now, in his latest work, the American Revolution. In this second part of their conversation, Adam and Ken move to more personal topics: Ken’s experience with fatherhood, the role of grief and loss in his work, and his hatred of careerism. Adam pitches some new ideas for upcoming documentaries, and Ken reflects on a time when the word “enthusiastic” was used against him.

Featured guest

Connect with the team

ReThinking is produced byCosmic Standard. Our Senior Producer is Jessica Glazer, our Engineer is Aja Simpson, our Technical Director is Jacob Winik, and our Executive Producer is Eliza Smith.

For the full text transcript, visitted.com/podcasts/rethinking-with-adam-grant-transcripts

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Ken Burns has won countless awards for his documentary films on Mark Twain, Jackie Robinson, the American buffalo, baseball, the Civil War—and his latest takes on the American Revolution. In this two-part episode, Adam and Ken discuss the importance of origin stories and how they help us to construct a collective identity and narrative about ourselves. Ken reflects on his research about George Washington and the nuance required to tell stories about complicated, contradictory people throughout history, and he and Adam unpack why we’re so hesitant to recognize the flaws in our heroes. They also explore what makes a great leader and the building blocks of a compelling story.

Featured guest

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ReThinking is produced byCosmic Standard. Our Senior Producer is Jessica Glazer, our Engineer is Aja Simpson, our Technical Director is Jacob Winik, and our Executive Producer is Eliza Smith.

For the full text transcript, visitted.com/podcasts/rethinking-with-adam-grant-transcripts

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Alain de Botton is a philosopher, bestselling author, and cofounder of The School of Life, known for his fearless engagement with the complexity of human existence. In this special episode, Adam co-hosts alongside former guest RaQuel Hopkins, a therapist, social media star, and fan of Alain’s work. They discuss the roots of and remedies for status anxiety. They also discuss the loneliness and dissatisfaction that many people experience in the quest for happiness and examine how we’ve lost the plot on therapy.

Host & Guest

Adam Grant (Instagram: @adamgrant | LinkedIn: @adammgrant | Website: https://adamgrant.net/)

Alain de Botton (Website: https://www.alaindebotton.com/)

RaQuel Hopkins (Instagram: @raquel_the_capacity_expert)

Link

Follow The School of Life (Instagram: @theschooloflifelondon | Youtube: @theschooloflifetv | Website: https://www.theschooloflife.com/)

Follow TED! 

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TikTok:https://www.tiktok.com/@tedtoks 

Podcasts:https://www.ted.com/podcasts

ReThinking is produced byCosmic Standard. Our Senior Producer is Jessica Glazer, our Engineer is Aja Simpson, our Technical Director is Jacob Winik, and our Executive Producer is Eliza Smith.

For the full text transcript, visitted.com/podcasts/rethinking-with-adam-grant-transcripts

Hosted on Acast. See acast.com/privacy for more information.

Shannon Hale is the author of more than 50 books for all ages, including the Princess Academy series and her graphic novel memoirs. In this episode, Adam and his daughter Joanna (a longtime fan of Shannon’s books) talk to Shannon about the powerful lessons books teach us about empathy, and take a closer look at how stories can either reinforce or dismantle the gender stereotypes kids learn early on. The three lament the decline in leisure reading, and brainstorm ways to nurture new readers and keep students interested in books.

Host & Guest

Adam Grant (Instagram: @adamgrant | LinkedIn: @adammgrant | Website: https://adamgrant.net/)

Shannon Hale (Instagram: @squeetus | Website: https://shannonhale.com/)

Follow TED! 

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Podcasts:https://www.ted.com/podcasts

ReThinking is produced byCosmic Standard. Our Senior Producer is Jessica Glazer, our Engineer is Aja Simpson, our Technical Director is Jacob Winik, and our Executive Producer is Eliza Smith.

For the full text transcript, visitted.com/podcasts/rethinking-with-adam-grant-transcripts

Hosted on Acast. See acast.com/privacy for more information.

Margaret Atwood is best known as the author of The Handmaid’s Tale, and she’s won a slew of awards for her novels, poetry collections, and children’s books. Now, at the age of 86, she’s written her first memoir, The Book of Lives. In this episode, Adam and Margaret break down her perspective on what creative jobs AI will and won’t threaten and discuss the evidence on the benefits of reading banned books. They also muse about why heroes need monsters and what it means to be delightfully disagreeable.

Host & Guest

Adam Grant (Instagram: @adamgrant | LinkedIn: @adammgrant | Website: https://adamgrant.net/)

Margaret Atwood (Instagram: @therealmargaretatwood | Website:https://margaretatwood.ca/)

Links

https://margaretatwood.substack.com/

Follow TED! 

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Podcasts:https://www.ted.com/podcasts

ReThinking is produced byCosmic Standard. Our Senior Producer is Jessica Glazer, our Engineer is Aja Simpson, our Technical Director is Jacob Winik, and our Executive Producer is Eliza Smith.

For the full text transcript, visitted.com/podcasts/rethinking-with-adam-grant-transcripts

Hosted on Acast. See acast.com/privacy for more information.

Slowing the process of aging is something many people are interested in—and there’s a lot of pseudoscience out there about how to do it. Eric Topol is a cardiologist at Scripps and a prolific researcher on the genetics of longevity. In this episode, Eric debunks some common myths about how to live a longer life and shares his surprising findings about what actually determines a person’s lifespan and healthspan. Adam inquires about the efficacy of health supplements, and he and Eric discuss steps for preventing diseases, the role of AI in medicine, and effective practices for living a longer, healthier life.

Host & Guest

Adam Grant (Instagram: @adamgrant | LinkedIn: @adammgrant | Website: https://adamgrant.net/)

Eric Topol (Instagram: @erictopol1 | Website: https://drerictopol.com/) 

Links

Books:https://drerictopol.com/books/

Substack: https://erictopol.substack.com/

Follow TED! 

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Podcasts:https://www.ted.com/podcasts

ReThinking is produced byCosmic Standard. Our Senior Producer is Jessica Glazer, our Engineer is Aja Simpson, our Technical Director is Jacob Winik, and our Executive Producer is Eliza Smith.

For the full text transcript, visitted.com/podcasts/rethinking-with-adam-grant-transcripts

Hosted on Acast. See acast.com/privacy for more information.

Oz Pearlman has been called the World’s Greatest Mentalist—he’s performed for some of the world’s top celebrities and made it to the finals on America’s Got Talent. In this episode, Oz joins Adam live at Authors@Wharton to show off his tricks and discuss the real skills behind his rise to success. The two reflect on Oz’s time working on Wall Street and the lessons he learned as a pizza parlor magician about gaining confidence, managing failure, and taking smart risks, and Oz wows the crowd by reading audience members’ minds.

Host & Guest

Adam Grant (Instagram: @adamgrant | LinkedIn: @adammgrant | Website: https://adamgrant.net/)

Oz Pearlman (Instagram: @ozthementalist | Website: https://www.ozpearlman.com/) 

Links

https://www.youtube.com/@ozthementalist

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Podcasts:https://www.ted.com/podcasts

ReThinking is produced byCosmic Standard. Our Senior Producer is Jessica Glazer, our Engineer is Aja Simpson, our Technical Director is Jacob Winik, and our Executive Producer is Eliza Smith.

For the full text transcript, visitted.com/podcasts/rethinking-with-adam-grant-transcripts

Hosted on Acast. See acast.com/privacy for more information.

In our rapidly changing world, it might make you feel crazy to look around and see others going about life as usual. There’s actually a term for this phenomenon: hypernormalization. In this episode, Adam talks with Rahaf Harfoush, a digital anthropologist and expert on toxic productivity culture, about the immense pressures of living through “unprecedented times.” Rahaf breaks down the concept of hypernormalization, and Adam explains why it can fuel feelings of destabilization and disconnection. The two challenge the propaganda that promotes productivity for its own sake and explore healthier ways to get things done.

Host & Guest

Adam Grant (Instagram: @adamgrant | LinkedIn: @adammgrant | Website: https://adamgrant.net/)

Rahaf Harfoush (Instagram: @foushy | Website: https://rahafharfoush.com/) 

Links

Newsletter: https://rahaf.kit.com/

Follow TED! 

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Podcasts:https://www.ted.com/podcasts

ReThinking is produced byCosmic Standard. Our Senior Producer is Jessica Glazer, our Engineer is Aja Simpson, our Technical Director is Jacob Winik, and our Executive Producer is Eliza Smith.

For the full text transcript, visitted.com/podcasts/rethinking-with-adam-grant-transcripts

Hosted on Acast. See acast.com/privacy for more information.

The Ku Klux Klan is one of the tightest-knit White supremacist groups in America—once someone joins, they’re usually in for life. But since the 1980s, over 200 members have renounced their affiliation, and all give credit to the same man: a Black jazz musician named Daryl Davis. In this episode, Adam is joined by Daryl and Jeff Schoep, a former leader of the largest neo-Nazi group in the US whose life and mind were changed by meeting and befriending Daryl. They discuss techniques for challenging ignorance and prejudice, analyze the cognitive dissonance experienced by members of extremist groups, and reflect on the conversations with Daryl that helped Jeff think again. They also explore the limits of empathy and curiosity.

Host & Guest

Adam Grant (Instagram: @adamgrant | LinkedIn: @adammgrant | Website: https://adamgrant.net/)

Daryl Davis (Instagram: @realdaryldavis | Website: https://www.daryldavis.com/) 

Jeff Schoep (Instagram: @jeff_schoep | Website: https://jeffschoep.com/) 

Links

https://beyondbarriersusa.org/

Follow TED! 

X:https://www.twitter.com/TEDTalks

Instagram:https://www.instagram.com/ted

Facebook:https://facebook.com/TED

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TikTok:https://www.tiktok.com/@tedtoks 

Podcasts:https://www.ted.com/podcasts

ReThinking is produced byCosmic Standard. Our Senior Producer is Jessica Glazer, our Engineer is Aja Simpson, our Technical Director is Jacob Winik, and our Executive Producer is Eliza Smith.

For the full text transcript, visitted.com/podcasts/rethinking-with-adam-grant-transcripts

Hosted on Acast. See acast.com/privacy for more information.

Suleika Jaouad is the author of the memoir Between Two Kingdomsand the new Book of Alchemy—she’s also a lifelong journaler. In this episode, Adam and Suleika reflect on how Suleika’s journaling practice has helped her through cancer, discuss the art and science of journaling, and brainstorm creative ways to incorporate it into reflection and relationships. They also chat about Suleika and her husband Jon Batiste’s shared love of prank calls and bond over a mutual hatred of the common advice to live every day like it’s your last.

Host & Guest

Host: Adam Grant (Instagram: @adamgrant | LinkedIn: @adammgrant | Website: https://adamgrant.net/)

Guest: Suleika Jaouad (Instagram: @suleikajaouad | Website: https://www.suleikajaouad.com/)

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ReThinking is produced byCosmic Standard. Our Senior Producer is Jessica Glazer, our Engineer is Aja Simpson, our Technical Director is Jacob Winik, and our Executive Producer is Eliza Smith.

For the full text transcript, visitted.com/podcasts/rethinking-with-adam-grant-transcripts

Hosted on Acast. See acast.com/privacy for more information.

Malala Yousafzai is an activist for girls’ education and women’s empowerment, and the youngest Nobel Peace Laureate in history. In her new book, Finding My Way,is her effort to take control of her story after becoming a public figure at a young age. In this episode, Malala and Adam talk about the pressures of childhood fame, Malala’s struggles with saying no, and her journey to rediscover spontaneity and learn to ski and ride a bike. They also discuss how Malala’s thoughts on marriage have changed, discuss the important role men play in changing structures that hold women back, and debate the merits of teasing the people you love. 

Host & Guest

Host: Adam Grant (Instagram: @adamgrant | LinkedIn: @adammgrant | Website: https://adamgrant.net/)

Guest: Malala Yousafzai (Instagram: @malala | Website: https://malalabook.com/, https://malala.org/)

Follow TED! 

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ReThinking is produced byCosmic Standard. Our Senior Producer is Jessica Glazer, our Engineer is Aja Simpson, our Technical Director is Jacob Winik, and our Executive Producer is Eliza Smith.

For the full text transcript, visitted.com/podcasts/rethinking-with-adam-grant-transcripts

Hosted on Acast. See acast.com/privacy for more information.

Sharing an episode of the No Small Endeavor podcast. These days, our culture is marked by political unrest, polarization and anxiety. Beauty and art feel like a luxury, or even a distraction. In a special series, No Small Endeavor is asking: What if art, beauty and poetry are exactly what we need to face the crisis at hand? Can poetry help us protest, pray, lament and even hope? Host Lee C. Camp talks to poets like Haleh Liza Gafori, a poet, musician, and acclaimed translator of the Persian poet Rumi; and Pádraig Ó Tuama, poet, theologian, and host of Poetry Unbound. Their conversations evoke thoughtfulness about how to fight for beauty in the current culture, and how to make it through the fires of our time together. In this episode, Lee talks to Joy Harjo, a musician, author, and three-term U.S. Poet Laureate. Camp and Harjo explore how poetry can act as a form of justice, a practice of self-development, and a tiny experiment in healing.

You can listen to No Small Endeavor at https://link.mgln.ai/rethinking

ReThinking is produced byCosmic Standard. Our Senior Producer is Jessica Glazer, our Engineer is Aja Simpson, our Technical Director is Jacob Winik, and our Executive Producer is Eliza Smith.

For the full text transcript, visitted.com/podcasts/rethinking-with-adam-grant-transcripts

Hosted on Acast. See acast.com/privacy for more information.

Jacob Collier is a Grammy-winning musician, an exceptional teacher and communicator, and a rousing innovator onstage. Jacob joins Adam in front of a live audience at TED to give an interactive performance and share his perspective on audience participation, his insights on communication, and his unconventional approach to making music that defies genre. They also discuss Jacob’s strategy for dealing with hecklers, his “harmonically irresponsible” covers of popular songs, and the innate human desire to wiggle.

Host & Guest

Host: Adam Grant (Instagram: @adamgrant | LinkedIn: @adammgrant | Website: https://adamgrant.net/)

Guest: Jacob Collier (Instagram: @jacobcollier | YouTube: @JacobCollier | Website: https://www.jacobcollier.com/)

Follow TED! 

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Podcasts:https://www.ted.com/podcasts

ReThinking is produced byCosmic Standard. Our Senior Producer is Jessica Glazer, our Engineer is Aja Simpson, our Technical Director is Jacob Winik, and our Executive Producer is Eliza Smith.

For the full text transcript, visitted.com/podcasts/rethinking-with-adam-grant-transcripts

Hosted on Acast. See acast.com/privacy for more information.

As a business journalist, Andrew Ross Sorkin writes for the New York Times DealBook, which he founded, and co-anchors Squawk Box on CNBC. In this episode, Adam and Andrew riff on what makes a great conversation and compare notes on their best and worst interviews—including when Elon Musk told Bob Iger to f*** off. They also investigate what Andrew has learned about the psychology of powerful people and explore surprising insights from his new book, 1929, on the infamous stock market crash.

Follow

Host: Adam Grant (Instagram: @adamgrant | LinkedIn: @adammgrant | Website: https://adamgrant.net/)

Guest: Andrew Ross Sorkin (Instagram: @sorkinsays | Website: https://www.andrewrosssorkin.com/) 

Links

Book: https://sites.prh.com/1929

Follow TED!

X: @TEDTalks

Instagram: @ted

Facebook: @TED

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ReThinking is produced byCosmic Standard. Our Senior Producer is Jessica Glazer, our Engineer is Aja Simpson, our Technical Director is Jacob Winik, and our Executive Producer is Eliza Smith.

For the full text transcript, visitted.com/podcasts/rethinking-with-adam-grant-transcripts

Hosted on Acast. See acast.com/privacy for more information.

John Grisham is the author of over 50 #1 bestselling novels, including A Time To Killand The Pelican Brief—but before he became the preeminent writer of legal thrillers, he had a tumultuous career as a lawyer. Adam and John discuss how John’s experience in the courtroom inspires his fiction, and how it has continued to shape his perspective on storytelling and criminal justice. They also dig into John’s writing process, unpack his feelings of doubt that still linger after success, and reflect on the moment that changed his mind about the death penalty.

Follow

Host: Adam Grant (Instagram: @adamgrant | LinkedIn: @adammgrant | Website: adamgrant.net/)

Guest: John Grisham (Instagram: @johngrisham | Website: https://jgrisham.com/) 

Links

https://www.facebook.com/JohnGrisham/

https://jgrisham.com/books/

Subscribe to TED 

Instagram:@ted

YouTube:@TED

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LinkedIn:@ted-conferences

Website:ted.com

Podcasts:ted.com/podcasts

ReThinking is produced byCosmic Standard. Our Senior Producer is Jessica Glazer, our Engineer is Aja Simpson, our Technical Director is Jacob Winik, and our Executive Producer is Eliza Smith.

For the full text transcript, visitted.com/podcasts/rethinking-with-adam-grant-transcripts

Hosted on Acast. See acast.com/privacy for more information.

RaQuel Hopkins is a therapist and HR professional whose hot takes on growth and well-being have challenged how many people talk and think about mental health. In this episode, Adam and RaQuel explore how some people use mental health labels as a crutch, discuss ways to expand our capacity instead of simply coping with emotional wounds, and address the problems with trigger warnings. They also debate what it takes to grow after trauma.

Follow

Host: Adam Grant (Instagram: @adamgrant | LinkedIn: @adammgrant | Website: adamgrant.net/)

Guest: RaQuel Hopkins (Instagram: @raquel_the_capacity_expert) 

Links

https://www.arccltv.com/raquel-hopkins

Subscribe to TED 

Instagram:@ted

YouTube:@TED

TikTok:@tedtoks

LinkedIn:@ted-conferences

Website:ted.com

Podcasts:ted.com/podcasts

ReThinking is produced byCosmic Standard. Our Senior Producer is Jessica Glazer, our Engineer is Aja Simpson, our Technical Director is Jacob Winik, and our Executive Producer is Eliza Smith.

For the full text transcript, visitted.com/podcasts/rethinking-with-adam-grant-transcripts

Hosted on Acast. See acast.com/privacy for more information.

Brené Brown is a researcher, storyteller, and author who hosts the podcast Dare to Leadand has given some of the most popular TED Talks of all time. Brené joins Adam live at Authors@Wharton to talk about her new book, Strong Ground. They discuss how to identify your core values, what courageous leadership looks like, and whether vulnerability has gained popularity. They also address the problems with “executive presence,” compare notes on how to have hard conversations and set boundaries, debate the merits of the “tush push,” and reflect on what Brené learned from working with FBI hostage negotiators.

Follow

Host: Adam Grant (Instagram: @adamgrant | LinkedIn: @adammgrant | Website: adamgrant.net/)

Guest: Brené Brown (Instagram: @brenebrown | Website: https://brenebrown.com/) 

Links

Strong Ground by Brené Brown

List of all Brené Brown’s books: https://brenebrown.com/books-audio

Subscribe to TED 

Instagram:@ted

YouTube:@TED

TikTok:@tedtoks

LinkedIn:@ted-conferences

Website:ted.com

Podcasts:ted.com/podcasts

ReThinking is produced byCosmic Standard. Our Senior Producer is Jessica Glazer, our Engineer is Aja Simpson, our Technical Director is Jacob Winik, and our Executive Producer is Eliza Smith.

For the full text transcript, visitted.com/podcasts/rethinking-with-adam-grant-transcripts

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Matthew McConaughey is the Academy Award-winning star of Dallas Buyers Club, Dazed and Confused, and Interstellar. But he’s not just an actor—he’s also an entrepreneur, philanthropist, teacher, and prolific writer. His second book, Poems and Prayers, was built on decades of his journal entries, poems, and life lessons learned. In this episode, Matthew and Adam discuss the difference between cynicism and skepticism, reflect on Matthew’s experience in learning to laugh at his embarrassing moments, and consider effective and ineffective steps for practicing gratitude. Matthew also shares the story behind his iconic “Alright, alright, alright” catchphrase and why he’ll never get tired of hearing it.

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Host: Adam Grant (Instagram: @adamgrant | LinkedIn: @adammgrant | Website: adamgrant.net/)

Guest: Matthew McConaughey (Instagram: @officiallymcconaughey) 

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Poems & Prayers by Matthew McConaughey

Greenlights by Matthew McConaughey

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ReThinking is produced byCosmic Standard. Our Senior Producer is Jessica Glazer, our Engineer is Aja Simpson, our Technical Director is Jacob Winik, and our Executive Producer is Eliza Smith.

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At just 10 years old, Sean The Science Kid is our youngest guest ever. Sean is an internet educator with a voracious appetite for learning and a contagious passion for sharing his knowledge. In this episode, Adam chats with Sean and his mother Eunice about the origins of Sean’s curiosity, his strategies for breaking down complex science concepts, and Eunice’s techniques for keeping him humble. They also ponder Sean’s take on the trolley problem and discuss different ways of thinking about life goals.

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Host: Adam Grant (Instagram: @adamgrant | LinkedIn: @adammgrant | Website: adamgrant.net/)

Guest: Sean the Science Kid (Instagram: @learningwithseanthesciencekid | YouTube: @learningwithseanthesciencekid | TikTok: @mumandseanthesciencekid)

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ReThinking is produced byCosmic Standard. Our Senior Producer is Jessica Glazer, our Engineer is Aja Simpson, our Technical Director is Jacob Winik, and our Executive Producer is Eliza Smith.

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Molly Carlson is a professional high diver, three-time runner-up at the Red Bull Cliff Diving World Series, and the founder of Brave Gang, an online community of people who encourage each other to face their fears together. In this episode, Molly and Adam reflect on anxiety and motivation, the functions and dysfunctions of fear, and how to harness the benefits and overcome the costs. They also discuss what Molly has learned from her challenges with mental health, body image, and asking for help.

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Host: Adam Grant (Instagram: @adamgrant | LinkedIn: @adammgrant | Website: adamgrant.net/)

Guest: Molly Carlson (Instagram: @mollycarlson1 | TikTok: @mollycarlson | YouTube: @mollycarlson1) 

Links

https://www.mollycarlsonofficial.com/

https://bravegang.co/

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ReThinking is produced byCosmic Standard. Our Senior Producer is Jessica Glazer, our Engineer is Aja Simpson, our Technical Director is Jacob Winik, and our Executive Producer is Eliza Smith.

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On social media, enragement is often used to drive engagement. But what if the algorithm was tuned to what makes us feel good? As the CEO of Pinterest, Bill Ready is leading changes to his platform in the hopes of inspiring change in the tech industry. He and Adam examine steps for improving online interactions, consider solutions for protecting kids from the dark sides of social media, and discuss how leaders can become better attuned to their employees’ and users’ experiences. 

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Host: Adam Grant (Instagram: @adamgrant | LinkedIn: @adammgrant | Website: adamgrant.net/)

Guest: Bill Ready (LinkedIn: @williamready) 

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https://www.pinterest.com

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ReThinking is produced byCosmic Standard. Our Senior Producer is Jessica Glazer, our Engineer is Aja Simpson, our Technical Director is Jacob Winik, and our Executive Producer is Eliza Smith.

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What are you doing to make the world around you better? Rutger Bregman is a Dutch historian and the author of the new book Moral Ambition. He joins Adam live in the Authors@Wharton series to discuss how to stop capable people from wasting their talents, lessons from great moral pioneers, and what it means to be a good person. They also consider how parents can encourage moral ambition in kids, debate the difference between cowardice and helplessness, and share actions you can take to make a difference.

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Host: Adam Grant (Instagram: @adamgrant | LinkedIn: @adammgrant | Website: adamgrant.net/)

Guest: Rutger Bregman (Instagram: @rutgerbregman | Website: https://rutgerbregman.com/) 

Links

Moral Ambition Fellowships

Moral Ambition: Stop Wasting Your Talent and Start Making a Difference

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ReThinking is produced byCosmic Standard. Our Senior Producer is Jessica Glazer, our Engineer is Aja Simpson, our Technical Director is Jacob Winik, and our Executive Producer is Eliza Smith.

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What does it mean to be a genius? Journalist Helen Lewis is the author of the new book The Genius Myth, which offers a provocative analysis of how we put brainiacs on a pedestal. In this episode, Helen and Adam unpack our cultural myths about geniuses and explore the dangers of treating them like demigods. They also discuss what Helen learned from the wives of male geniuses and how child prodigies can avoid struggling as adults.

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Host: Adam Grant (Instagram: @adamgrant | LinkedIn: @adammgrant | Website: adamgrant.net/)

Guest: Helen Lewis (Website: theatlantic.com/author/helen-lewis/) 

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The Genius Myth

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ReThinking is produced byCosmic Standard. Our Senior Producer is Jessica Glazer, our Engineer is Aja Simpson, our Technical Director is Jacob Winik, and our Executive Producer is Eliza Smith.

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What will dating look like in the age of AI? Whitney Wolfe Herd is the founder and CEO of Bumble, the popular dating app that has helped millions of people meet their match. In this episode, Whitney chats with Adam about her vision for the future of dating online and offline, her decision to take a break from leading Bumble, and the importance of platonic love. They also debate whether or not you have to learn to love yourself before loving someone else, and imagine a world in which AI agents vet potential partners before a first date.

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Host: Adam Grant (Instagram: @adamgrant | LinkedIn: @adammgrant | Website: adamgrant.net/)

Guest: Whitney Wolfe Herd (Instagram: @whitney) 

Links

bumble.com

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ReThinking is produced byCosmic Standard. Our Senior Producer is Jessica Glazer, our Engineer is Aja Simpson, our Technical Director is Jacob Winik, and our Executive Producer is Eliza Smith.

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You may know Ed Helms from his roles on The Office or in The Hangover, but building his career as a successful comedian required many moments of failure and embarrassment. In this episode, Ed joins Adam live at the Authors@Wharton series to discuss his new book, SNAFU: The Definitive Guide to History’s Greatest Screwups,look back on what Ed learned from some of his own mistakes, and uncover the common patterns among historical blunders.

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Host: Adam Grant (Instagram: @adamgrant | LinkedIn: @adammgrant | Website: adamgrant.net/)

Guest: Ed Helms (Instagram: @edhelms) 

Links

Snafu: The Definitive Guide to History Greatest Screw Up

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ReThinking is produced byCosmic Standard. Our Senior Producer is Jessica Glazer, our Engineer is Aja Simpson, our Technical Director is Jacob Winik, and our Executive Producer is Eliza Smith.

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In the age of social media and short-form content, many people insist that our attention spans are getting shorter. But historian Daniel Immerwahr reminds us that people have cried wolf for centuries about technology hijacking our attention. In this episode, Adam and Daniel dive into evidence that what’s changing is not our attention spans, but the objects of our focus. They also discuss moral panics of the past, compare the cognitive benefits of video games and the opera, and debate whether or not Marvel movies are a waste of time.

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Host: Adam Grant (Instagram: @adamgrant | LinkedIn: @adammgrant | Website: adamgrant.net/)

Guest: Daniel Immerwahr (Website: history.northwestern.edu/people/faculty/core-faculty/daniel-immerwahr.html) 

Links

How to Hide an Empire: A History of the Greater United States

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ReThinking is produced byCosmic Standard. Our Senior Producer is Jessica Glazer, our Engineer is Aja Simpson, our Technical Director is Jacob Winik, and our Executive Producer is Eliza Smith.

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Do you hate the taste of cilantro and chocolate? You might be a super taster! Rachel Herz is a neuroscientist at Brown University who specializes in taste and smell. In this episode, Adam, Rachel, and Adam’s wife Allison Sweet Grant investigate the sources of their different food preferences, uncover the overlooked power of smell, and analyze the effects of the gene that can turn some people into picky eaters. 

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Host: Adam Grant (Instagram: @adamgrant | LinkedIn: @adammgrant | Website: adamgrant.net/)

Guest: Rachel Herz (Instagram | LinkedIn: @rachelherz | Website: rachelherz.com/) 

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Books: Why You Eat What You Eat (2019),  That’s Disgusting (2013), The Scent of Desire (2008)

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ReThinking is produced byCosmic Standard. Our Senior Producer is Jessica Glazer, our Engineer is Aja Simpson, our Technical Director is Jacob Winik, and our Executive Producer is Eliza Smith.

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You may know John Green as the best-selling author of The Fault In Our Starsor the co-creator of the popular YouTube education channel Crash Course. In this episode, John joins Adam for a live conversation at the Authors@Wharton series to discuss his book Everything is Tuberculosisand his mission to fight diseases of injustice. The two also explore strategies for finding motivation and creativity, address John’s banned books, explain how writing is like playing Marco Polo, and uncover John’s favorite Hank Green invention. 

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Host: Adam Grant (Instagram: @adamgrant | LinkedIn: @adammgrant | Website: adamgrant.net/)

Guest: John Green (Instagram: @johngreenwritesbooks | TikTok: @literallyjohngreen | Website: johngreenbooks.com/) 

Links

Crash Course YouTube

Everything is Tuberculosis by John Green

Authors@Wharton Program

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ReThinking is produced byCosmic Standard. Our Senior Producer is Jessica Glazer, our Engineer is Aja Simpson, our Technical Director is Jacob Winik, and our Executive Producer is Eliza Smith.

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Ron Chernow is a Pulitzer Prize-winning biographer whose work has deepened our understanding of the men who made history in America, and even inspired Lin Manuel Miranda to write his musical about Alexander Hamilton. In this episode, he and Adam discuss Ron’s new book on Mark Twain, analyze what fuels outsized accomplishments, and dig into what it takes to uncover new insights into the lives of historical figures.

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Host: Adam Grant (Instagram: @adamgrant | LinkedIn: @adammgrant | Website: adamgrant.net/)

Guest: Ron Chernow (Website: ronchernow.com/) 

Links

Mark Twain by Ron Chernow 

Alexander Hamilton by Ron Chernow

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ReThinking is produced byCosmic Standard. Our Senior Producer is Jessica Glazer, our Engineer is Aja Simpson, our Technical Director is Jacob Winik, and our Executive Producer is Eliza Smith.

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When Jacinda Ardern was thrown into the race for New Zealand’s prime ministry just months before the general election in 2017, she had no intention of even running for the position—but she knew it was her responsibility to become the leader her country needed. In this episode, Adam and Jacinda reflect on strategies for closing confidence gaps, discuss the importance of compassion in leadership, and break down a phenomenon that New Zealanders call “tall poppy syndrome.” They also look back on Jacinda’s most pivotal decisions, from steering the country through the COVID pandemic to stepping down as Prime Minister.

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Host: Adam Grant (Instagram: @adamgrant | LinkedIn: @adammgrant | Website: adamgrant.net/)

Guest: Jacinda Ardern (Instagram: @jacindaardern)

Links

Preorder A Different Kind of Powerby Jacinda Ardern

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ReThinking is produced byCosmic Standard. Our Senior Producer is Jessica Glazer, our Engineer is Aja Simpson, our Technical Director is Jacob Winik, and our Executive Producer is Eliza Smith.

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Many parents believe that their actions will shape the success of their kids. But what if siblings actually matter more? Susan Dominus is a staff writer at the New York Times and the author of The Family Dynamic.In this episode, Susan and Adam discuss the psychology of achievement, the role siblings play in our accomplishments, and the relative impact of nature and nurture on excellence. 

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Host: Adam Grant (Instagram: @adamgrant | LinkedIn: @adammgrant | Website: adamgrant.net/)

Guest: Susan Dominus (Instagram: @suedominus | Website: https://english.yale.edu/people/full-part-time-lecturers/susan-dominus) 

Links

The Family Dynamic: A Journey Into the Mystery of Sibling Success

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ReThinking is produced byCosmic Standard. Our Senior Producer is Jessica Glazer, our Engineer is Aja Simpson, our Technical Director is Jacob Winik, and our Executive Producer is Eliza Smith.

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Office hours are in session. In today’s episode, Adam follows up on last week’s analysis of generational stereotyping by fielding questions from three guests who are experiencing age-related challenges at work. Together, they discuss the misuse and impact of psychological safety, brainstorm productive ways to counter negative stereotypes about Gen Z, and explore strategies for bridging communication gaps across generations. Guests: vice-president of T-Mobile Tara Darrow, Adam’s former student Penelope Scandellari, and audio producer Harry Huggins.

Host: Adam Grant (Instagram: @adamgrant | LinkedIn: @adammgrant | Website: adamgrant.net/)

Guest:

Tara Darrow (LinkedIn: @taradarrow)

Penelope Scandellari (LinkedIn: @penelopescandellari)

Harry Huggins (LinkedIn: @harryhuggins | Website: airmedia.org/talent/harry-huggins)

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ReThinking is produced byCosmic Standard. Our Senior Producer is Jessica Glazer, our Engineer is Aja Simpson, our Technical Director is Jacob Winik, and our Executive Producer is Eliza Smith.

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There are 5 different generations in the workplace today, and strong views can lead to conflict between age groups. But are generational differences really the problem? In this episode, Adam investigates the root causes of age stereotypes, why they hold us all back, and how to overcome generational divides at work. Guests: journalist Nicole Smith and research scientist Jennifer Deal.

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Host: Adam Grant (Instagram: @adamgrant | LinkedIn: @adammgrant | Website: adamgrant.net/)

Guest:

Nicole Smith (Instagram: @writingtwin | LinkedIn: @nicoledoniellesmith)

Jennifer Deal (Website: https://ceo.usc.edu/bio/jennifer-deal/)

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ReThinking is produced byCosmic Standard. Our Senior Producer is Jessica Glazer, our Engineer is Aja Simpson, our Technical Director is Jacob Winik, and our Executive Producer is Eliza Smith.

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In this season of WorkLife, we’re pairing each of our regular episodes with a companion interview to do a deeper dive into the topic. This is the companion for our episode on the secrets of a great apology. Michael McCullough is a psychology professor at UC San Diego and a pioneer in the study of forgiveness, gratitude, and empathy—he finds that although forgiveness is important, it isn’t always the answer to conflict. Michael and Adam discuss why humans evolved to forgive, examine what causes people to hold grudges, and settle last episode’s debate about whether it’s appropriate to ask for forgiveness.    

Host: Adam Grant (Instagram: @adamgrant | LinkedIn: @adammgrant | Website: adamgrant.net/)

Guest: Michael McCullough (Website: michael-mccullough.com/) 

Links

psychology.ucsd.edu/people/profiles/mmccullough.html

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ReThinking is produced byCosmic Standard. Our Senior Producer is Jessica Glazer, our Engineer is Aja Simpson, our Technical Director is Jacob Winik, and our Executive Producer is Eliza Smith.

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When you mess up, a sincere apology can make all the difference. But making things right takes more than a simple “I’m sorry.” In this episode, Adam takes us from the pre-kindergarten classroom to Formula One’s race track to investigate what it takes to make amends, right wrongs, and repair relationships. 

Guests: pre-K teacher Kath Konecky; management professor Beth Polin; Formula One executive Mark Gallagher.

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Host: Adam Grant (Instagram: @adamgrant | LinkedIn: @adammgrant | Website: adamgrant.net/)

Guest:

Kath Konecky (Website: ps321.org/our-school/staff/)

Beth Polin (Website: eku.edu/personnel/dr-beth-polin/)

Mark Gallagher (Website: mark-gallagher.com/)

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ReThinking is produced byCosmic Standard. Our Senior Producer is Jessica Glazer, our Engineer is Aja Simpson, our Technical Director is Jacob Winik, and our Executive Producer is Eliza Smith.

For the full text transcript, visitted.com/podcasts/rethinking-with-adam-grant-transcripts

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In this season of WorkLife, we’re pairing each of our regular episodes with a companion interview to do a deeper dive into the topic. This is the deeper dive for our episode on the case against personal branding. Jia Tolentino is a writer at The New Yorker,screenwriter, and author of Trick Mirror—as a lauded culture critic, she’s a keen observer (and occasional victim) of the pressures we all face to brand ourselves online. Jia and Adam discuss the dark side of self-surveillance, the dangers of identity capitalism, and the routes to greater authenticity.

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Host: Adam Grant (Instagram: @adamgrant | LinkedIn: @adammgrant | Website: adamgrant.net/)

Guest: Jia Tolentino (Instagram: @jiatortellini | Website: jia.blog/) 

Links

newyorker.com/contributors/jia-tolentino

Book: Trick Mirror

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ReThinking is produced byCosmic Standard. Our Senior Producer is Jessica Glazer, our Engineer is Aja Simpson, our Technical Director is Jacob Winik, and our Executive Producer is Eliza Smith.

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In the age of social media and influencers, we’re constantly pushed to think of ourselves as brands—shiny packages containing all of our best traits to market to employers and followers. But striving to build a “personal brand” may actually hinder your ability to make genuine connections and maintain a strong reputation. In this episode, Adam explores the science on alternatives to personal branding and explains why contribution, collaboration, and humility are better self-promotional tools than a carefully crafted image. Guests: management professor Mark Bolino; military leader Chevy Cook; writer and brand consultant Debbie Millman, host of the podcast Design Matters.

Host: Adam Grant (Instagram: @adamgrant | LinkedIn: @adammgrant | Website: adamgrant.net/)

Guest:

Mark Bolino (Instagram: | Website: ou.edu/price/bios/mark-bolino)

Chevy Cook (LinkedIn: @chaveso-chevy-cook | Website: ausa.org/people/ltc-chaveso-cook)

Debbie Millman (Instagram: @debbiemillman | LinkedIn: @deborahmillman | Website: https://debbiemillman.com/) 

Links

https://www.centerformentoring.com/about-us/meet-chevy-cook-phd

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ReThinking is produced byCosmic Standard. Our Senior Producer is Jessica Glazer, our Engineer is Aja Simpson, our Technical Director is Jacob Winik, and our Executive Producer is Eliza Smith.

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In this season of WorkLife, we’re pairing each of our regular episodes with a companion interview to do a deeper dive into the topic. This is the deeper dive for our episode on how to say no. Linda Babcock is a professor emerita of economics at Carnegie Mellon and co-author of “The No Club,” a club of people who help each other set boundaries. Linda and Adam share some of their personal struggles and lessons with around no, discuss Linda’s research on why women take on more non-promotable tasks at work, and explore novel strategies for us all to guard our time against people who don’t respect it.

To listen to our previous episode, "How to Say No," click here!

Host: Adam Grant (Instagram: @adamgrant | LinkedIn: @adammgrant | Website: adamgrant.net/)

Guest: Linda Babcock (Website: thenoclub.com) 

Links

The No Club: Putting a Stop to Women’s Dead-End Work

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ReThinking is produced byCosmic Standard. Our Senior Producer is Jessica Glazer, our Engineer is Aja Simpson, our Technical Director is Jacob Winik, and our Executive Producer is Eliza Smith.

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In a world filled with requests, many of us are struggling to stay afloat. Even if you’re not a people-pleaser, the desire to maintain a positive reputation can make it hard to turn others down. In this episode, Adam explores the art and science of delivering an effective “no.” He highlights strategies for setting boundaries with others to create space for yourself—and healthier relationships with those around you. Guests: psychologist Vanessa Bohns, author of You Have More Influence Than You Think; Sherri Lu, founder of Eldest Daughter Club; playwright Topher Payne, author of The Tree Who Set Healthy Boundaries.

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Host: Adam Grant (Instagram: @adamgrant | LinkedIn: @adammgrant | Website: adamgrant.net/)

Guests:

Vanessa Bohns (Instagram: @profbohns | Website: vanessabohns.com/)

Sherri Lu (Instagram: @eldestdaughterclub)

Topher Payne (Instagram: @topherwrites | Website: topherpayne.com/)

Links

You Have More Influence Than You Think by Vanessa Bohns

Eldest Daughter Club's Newsletter (Substack)

The Tree Who Sets Healthy Boundaries by Topher Payne

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ReThinking is produced byCosmic Standard. Our Senior Producer is Jessica Glazer, our Engineer is Aja Simpson, our Technical Director is Jacob Winik, and our Executive Producer is Eliza Smith.

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Shonda Rhimes is the revolutionary creator, writer, and executive producer behind so many groundbreaking TV shows—from Grey’s Anatomy and Scandal to Bridgerton and How To Get Away With Murder. Her work has changed the way stories are told on TV and the lives of viewers who see themselves represented on the screen for the first time. Shonda and Adam sit down for a live conversation at BetterUp’s Uplift Summit to discuss the moments that shaped Shonda’s success, what it takes to make bold moves, and the lessons from Shonda’s memoir Year of Yes.They also compare notes on the shared traits of great leaders and storytellers, and Shonda weighs in on what makes a pitch compelling.

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Host: Adam Grant (Instagram: @adamgrant | LinkedIn: @adammgrant | Website: adamgrant.net/)

Guest: Shonda Rhimes (Instagram: @shondarhimes | TikTok: @shonarhimes) 

Links

shondaland.com

shondalandmedia.com

Year of Yes by Shonda Rhimes

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ReThinking is produced byCosmic Standard. Our Senior Producer is Jessica Glazer, our Engineer is Aja Simpson, our Technical Director is Jacob Winik, and our Executive Producer is Eliza Smith.

For the full text transcript, visitted.com/podcasts/rethinking-with-adam-grant-transcripts

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Melinda French Gates is a philanthropist, business leader, advocate, and self-proclaimed “recovering perfectionist.” In her new book, The Next Day, she opens up about the lessons she’s learned about change, from getting divorced to leaving the Gates Foundation that she co-founded and co-chaired for decades. Melinda and Adam discuss how derailment can become an opportunity for growth and emphasize the importance of a strong support system. They also dig into Melinda’s perspective on philanthropy, and debate whether it’s best to give with your head or your heart.

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Host: Adam Grant (Instagram: @adamgrant | LinkedIn: @adammgrant | Website: adamgrant.net/)

Guest: Melinda French Gates (Instagram: @melindafrenchgates | LinkedIn: @melindagates | Website: melindafrenchgates.com/) 

Links

The Next Day by Melinda French Gates

gatesfoundation.org

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For the full text transcript, visitted.com/podcasts/rethinking-with-adam-grant-transcripts

ReThinking is produced byCosmic Standard. Our Senior Producer is Jessica Glazer, our Engineer is Aja Simpson, our Technical Director is Jacob Winik, and our Executive Producer is Eliza Smith.

For the full text transcript, visitted.com/podcasts/rethinking-with-adam-grant-transcripts

Hosted on Acast. See acast.com/privacy for more information.

What do you think will make you happy next year? According to Dan Gilbert’s research, your guess is probably wrong. Dan is a Harvard psychologist, bestselling author of Stumbling on Happiness, and popular TED talker, and he and Adam discuss why it’s so difficult to make accurate predictions about our own future and how to figure out what actually makes us happy. The two also chat about Dan’s experience as a high school dropout-turned-professor, examine why small annoyances might hang around longer than major gripes, and determine the best way to end a conversation.

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Host: Adam Grant (Instagram: @adamgrant | LinkedIn: @adammgrant | Website: adamgrant.net/)

Guest: Daniel Gilbert (X: @DanTGilbert) 

Links

Stumbling on Happiness

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For the full text transcript, visitted.com/podcasts/rethinking-with-adam-grant-transcripts

ReThinking is produced byCosmic Standard. Our Senior Producer is Jessica Glazer, our Engineer is Aja Simpson, our Technical Director is Jacob Winik, and our Executive Producer is Eliza Smith.

For the full text transcript, visitted.com/podcasts/rethinking-with-adam-grant-transcripts

Hosted on Acast. See acast.com/privacy for more information.

Megan Rapinoe and Sue Bird are two of the greatest athletes of all time — Megan is an Olympic gold medalist and was named the best soccer player in the world by FIFA. Sue has won five of her own Olympic gold medals in basketball and four WNBA championships. Now that the couple have each retired from their legendary sports careers, they host a podcast together, a Touch More, and continue to play a major role in the meteoric rise of women’s sports. They talk with Adam about how to make a team great and leadership lessons from sports. They also discuss their difficult decisions to retire, and how to know when it’s time to let go and move on.

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Host: Adam Grant (Instagram: @adamgrant | LinkedIn: @adammgrant | Website: adamgrant.net/)

Guests: Megan Rapinoe (Instagram: @mrapinoe) Sue Bird (Instagram: @sbird10) 

Links

youtube.com/@atouchmore

Subscribe to TED 

Instagram:@ted

YouTube:@TED

TikTok:@tedtoks

LinkedIn:@ted-conferences

Website:ted.com

Podcasts:ted.com/podcasts

For the full text transcript, visitted.com/podcasts/rethinking-with-adam-grant-transcripts

ReThinking is produced byCosmic Standard. Our Senior Producer is Jessica Glazer, our Engineer is Aja Simpson, our Technical Director is Jacob Winik, and our Executive Producer is Eliza Smith.

For the full text transcript, visitted.com/podcasts/rethinking-with-adam-grant-transcripts

Hosted on Acast. See acast.com/privacy for more information.

David Fajgenbaum had his last rites read to him at 25 years old after a brutal struggle with an inflammatory disease that attacks the vital organs. As a medical student with two weeks left to live, he repurposed a drug and tested it on himself—and saved his own life. Now, he’s repeating the same process for many others through his nonprofit, Every Cure, with the mission of unlocking the full potential of existing drugs to treat every disease possible. David and Adam discuss the building blocks of resilience, explore the disincentives that prevent hidden cures from coming to light, and explain how AI is aiding creative discovery to save lives.

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Host: Adam Grant (Instagram |LinkedIn |Website)

Guest: David Fajgenbaum (Instagram | LinkedIn) 

Links

https://everycure.org/

Subscribe to TED 

Instagram:@ted

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LinkedIn:@ted-conferences

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For the full text transcript, visitted.com/podcasts/rethinking-with-adam-grant-transcripts

ReThinking is produced byCosmic Standard. Our Senior Producer is Jessica Glazer, our Engineer is Aja Simpson, our Technical Director is Jacob Winik, and our Executive Producer is Eliza Smith.

For the full text transcript, visitted.com/podcasts/rethinking-with-adam-grant-transcripts

Hosted on Acast. See acast.com/privacy for more information.

Do you ever wish you could hibernate like a bear during the winter? Vladyslav Vyazovskiy thinks it might be possible. As a sleep physiologist at Oxford, Vladyslav studies why humans sleep and the sleep patterns of other species. He and Adam discuss the possibility of unlocking a hibernation ability in humans and its potential benefits – from curing cancer to enabling interplanetary travel. They also debunk some popular sleep misconceptions, debate the value of napping, and uncover just how little we really know about the science of sleep.

For the full text transcript, visit go.ted.com/RWAGscripts

ReThinking is produced byCosmic Standard. Our Senior Producer is Jessica Glazer, our Engineer is Aja Simpson, our Technical Director is Jacob Winik, and our Executive Producer is Eliza Smith.

For the full text transcript, visitted.com/podcasts/rethinking-with-adam-grant-transcripts

Hosted on Acast. See acast.com/privacy for more information.

Do you have an inner monologue? Ethan Kross is a psychologist and neuroscientist who studies our inner lives, from how you respond to the voice in your head to how you manage your emotions. Ethan and Adam compare notes on their inner voices (or lack thereof), share advice on how to calm an anxious mind, and discuss the benefits of mental time travel. They also analyze why venting can backfire.

ReThinking is produced byCosmic Standard. Our Senior Producer is Jessica Glazer, our Engineer is Aja Simpson, our Technical Director is Jacob Winik, and our Executive Producer is Eliza Smith.

For the full text transcript, visitted.com/podcasts/rethinking-with-adam-grant-transcripts

Hosted on Acast. See acast.com/privacy for more information.

Have you heard of the word sonder? It’s the realization that each “random passerby is living a life as vivid and complex as your own.” John Koenig introduced it in his book The Dictionary of Obscure Sorrows—a compilation of new words aiming to capture the nuance and complexity of emotions that can be hard to put a finger on. In this vocabulary-expanding episode, John and Adam explore the sense of loss upon finishing a great book or movie, the dread of chasing a dream, and the awe of human existence. They discuss John’s method and motivation for inventing new words and consider the profound capacity for language to show people that they’re not alone.

For the full text transcript, visit go.ted.com/RWAGscripts

ReThinking is produced byCosmic Standard. Our Senior Producer is Jessica Glazer, our Engineer is Aja Simpson, our Technical Director is Jacob Winik, and our Executive Producer is Eliza Smith.

For the full text transcript, visitted.com/podcasts/rethinking-with-adam-grant-transcripts

Hosted on Acast. See acast.com/privacy for more information.

When talking and working with people from different cultures, sometimes meanings and intentions can get lost in translation. Erin Meyer is an expert on how we communicate and collaborate differently around the world. She and Adam discuss how cultural norms affect honesty and assertiveness, unpack the science behind some common American stereotypes, and identify strategies for understanding and bridging cultural divides.  

For the full text transcript, visit go.ted.com/RWAGscripts

ReThinking is produced byCosmic Standard. Our Senior Producer is Jessica Glazer, our Engineer is Aja Simpson, our Technical Director is Jacob Winik, and our Executive Producer is Eliza Smith.

For the full text transcript, visitted.com/podcasts/rethinking-with-adam-grant-transcripts

Hosted on Acast. See acast.com/privacy for more information.

Seeking acceptance is a natural part of the human experience — but do you know how to dish it out? Clinical psychologist Caroline Fleck believes that validating others is a key to building stronger relationships. She and Adam discuss strategies for recognizing another person’s feelings, the distinction between empathetic validation and exaggerated praise, and why sometimes saying less is more.

For the full text transcript, visit go.ted.com/RWAGscripts

ReThinking is produced byCosmic Standard. Our Senior Producer is Jessica Glazer, our Engineer is Aja Simpson, our Technical Director is Jacob Winik, and our Executive Producer is Eliza Smith.

For the full text transcript, visitted.com/podcasts/rethinking-with-adam-grant-transcripts

Hosted on Acast. See acast.com/privacy for more information.

Allison Sweet Grant is the author of the debut novel I Am the Cage —and also Adam’s wife. In this special episode, Allison and Adam dive into Allison’s book, inspired by her experience growing up with a congenital limb discrepancy and undergoing a complicated medical procedure at a formative age. They explore the lessons for identity, shame, trust, and agency. They also reflect on what they’ve taught each other about parenting, share practices that have helped them in their marriage, and discuss strategies for managing anxiety and staying grounded.

For the full text transcript, visit go.ted.com/RWAGscripts

ReThinking is produced byCosmic Standard. Our Senior Producer is Jessica Glazer, our Engineer is Aja Simpson, our Technical Director is Jacob Winik, and our Executive Producer is Eliza Smith.

For the full text transcript, visitted.com/podcasts/rethinking-with-adam-grant-transcripts

Hosted on Acast. See acast.com/privacy for more information.

As a public intellectual, activist and professor at Smith College, Loretta Ross is no stranger to confrontation and debate. But years of working to change the minds of others have led her to rethink her own ideas about approaching difficult conversations. Loretta and Adam discuss why shaming rarely changes behavior and her powerful alternative to cancel culture. They also reflect on personal moments of confrontation and explore strategies for talking others out of hate.

Available transcripts for ReThinking can be found at go.ted.com/RWAGscripts

ReThinking is produced byCosmic Standard. Our Senior Producer is Jessica Glazer, our Engineer is Aja Simpson, our Technical Director is Jacob Winik, and our Executive Producer is Eliza Smith.

For the full text transcript, visitted.com/podcasts/rethinking-with-adam-grant-transcripts

Hosted on Acast. See acast.com/privacy for more information.

Sharon McMahon is a government expert, but that doesn’t mean she wants to run for office. As an author, podcaster and civics teacher, Sharon finds that her time is best spent kindly correcting people on the internet and leading her millions of Instagram followers — who call themselves the Governerds — in conversations about how to improve democracy. She joins Adam live at the Authors@Wharton series for an energetic discussion about American democracy, from the pitfalls of party loyalty to the benefits of changing voting systems. The two also chat about how to have better conversations online, reflect on one of Sharon’s favorite characters from her bestselling book The Small and Mighty and share a mantra to help you stay centered in uncertain times.

Available transcripts for ReThinking can be found at go.ted.com/RWAGscripts

ReThinking is produced byCosmic Standard. Our Senior Producer is Jessica Glazer, our Engineer is Aja Simpson, our Technical Director is Jacob Winik, and our Executive Producer is Eliza Smith.

For the full text transcript, visitted.com/podcasts/rethinking-with-adam-grant-transcripts

Hosted on Acast. See acast.com/privacy for more information.

Adolescence can be an emotionally volatile time, and in the age of social media, concerns about teenage mental health are more pressing than ever — for teens and parents alike. Dr. Lisa Damour is a clinical psychologist who specializes in teenagers and their mental health, consulting on the Pixar film Inside Out 2 and authoring the New York Times bestselling books Untangled, Under Pressure and The Emotional Lives of Teenagers. Lisa and Adam discuss the real problems facing teenagers today and unpack misconceptions about mental health, how many friends and how much sleep teens really need and why it truly takes a village to raise a teenager.

Available transcripts for ReThinking can be found at go.ted.com/RWAGscripts

ReThinking is produced byCosmic Standard. Our Senior Producer is Jessica Glazer, our Engineer is Aja Simpson, our Technical Director is Jacob Winik, and our Executive Producer is Eliza Smith.

For the full text transcript, visitted.com/podcasts/rethinking-with-adam-grant-transcripts

Hosted on Acast. See acast.com/privacy for more information.

Who do you trust — and when? Rachel Botsman is a leading expert on trust in the modern world, and her new audiobook, How to Trust and Be Trusted, offers bold new ways of thinking about building, maintaining and restoring relationships. Rachel and Adam redefine trust, examine why we often trust the wrong people and question the assumption that transparency is always the solution to our trust issues. Available transcripts for ReThinking can be found at go.ted.com/RWAGscripts

ReThinking is produced byCosmic Standard. Our Senior Producer is Jessica Glazer, our Engineer is Aja Simpson, our Technical Director is Jacob Winik, and our Executive Producer is Eliza Smith.

For the full text transcript, visitted.com/podcasts/rethinking-with-adam-grant-transcripts

Hosted on Acast. See acast.com/privacy for more information.

Sam Altman is the CEO and cofounder of OpenAI, the company behind ChatGPT. He and Adam discuss AI's advances in creativity and empathy, its ethical challenges, and the role of human oversight. Sam and Adam also discuss strategies for adapting to a changing world and their hopes for technology that enhances human progress while maintaining human values. Available transcripts for ReThinking can be found at go.ted.com/RWAGscripts

ReThinking is produced byCosmic Standard. Our Senior Producer is Jessica Glazer, our Engineer is Aja Simpson, our Technical Director is Jacob Winik, and our Executive Producer is Eliza Smith.

For the full text transcript, visitted.com/podcasts/rethinking-with-adam-grant-transcripts

Hosted on Acast. See acast.com/privacy for more information.

It's been 25 years since the concept of emotional intelligence exploded onto the scene. Cultural critic Merve Emre makes a bold case that in the wrong hands, it can be used to exploit people. We unpack the surprising roots of emotional intelligence, how it's been co-opted as a form of corporate control and why you might want to rethink some of your core assumptions about emotions at work. This episode originally aired on June 8, 2021.

You can find the full transcript for this episode at go.ted.com/T4GTscript6

ReThinking is produced byCosmic Standard. Our Senior Producer is Jessica Glazer, our Engineer is Aja Simpson, our Technical Director is Jacob Winik, and our Executive Producer is Eliza Smith.

For the full text transcript, visitted.com/podcasts/rethinking-with-adam-grant-transcripts

Hosted on Acast. See acast.com/privacy for more information.

Actor Julia Louis-Dreyfus is most famous for her comedic TV characters Elaine Benes in Seinfeld and Selina Meyer in Veep. But in recent years, she's been showing her dramatic chops, including in her latest film, Tuesday, in which she takes on grief, denial and death. She's also been winning awards as the host of her podcast Wiser Than Me. In this episode from On with Kara Swisher, Kara and Julia discuss how in-depth conversations with iconic older women have radicalized her, her concerns about the commercialization of art films and why she thinks comedy is risky — but still very much possible.

We hope you enjoy this episode of On with Kara Swisher. Find more wherever you get your podcasts.

ReThinking is produced byCosmic Standard. Our Senior Producer is Jessica Glazer, our Engineer is Aja Simpson, our Technical Director is Jacob Winik, and our Executive Producer is Eliza Smith.

For the full text transcript, visitted.com/podcasts/rethinking-with-adam-grant-transcripts

Hosted on Acast. See acast.com/privacy for more information.

When Halla Tómasdóttir lost her bid for the Icelandic presidency in 2016, she wasn't sure she wanted to run again. But after battles with self-doubt, encouragement from her supporters and an epiphany about leadership, she ran again this year — and this time, she won. Halla joins Adam to discuss dealing with impostor syndrome, why leadership is worth the effort and how listening and asking questions can build trust with constituents and make you a stronger leader. The two also dig into the story behind Halla's "scarf revolution," Iceland's history of solving problems with creativity and Halla’s approach to leading her campaign — and presidency — with optimism. 

Available transcripts for ReThinking can be found at go.ted.com/RWAGscripts

ReThinking is produced byCosmic Standard. Our Senior Producer is Jessica Glazer, our Engineer is Aja Simpson, our Technical Director is Jacob Winik, and our Executive Producer is Eliza Smith.

For the full text transcript, visitted.com/podcasts/rethinking-with-adam-grant-transcripts

Hosted on Acast. See acast.com/privacy for more information.