Talking Elite Fitness

The search is over. CrossFit officially named Bruce Edwards as their CEO. Sean and Tommy talk about their experience with Bruce, why he's the perfect choice and why they think he can be successful.

The first in-person semifinal is officially behind us. The 2026 Mayhem Classic sent the first 6 individuals to the CrossFit Games, but it also showed us a potential way forward for the sport of fitness. Sean and Tommy discuss the key learnings from the event, how they think it could shape things in the coming years and what moments stood out from the competiton.

Thousands of reps were performed during Quarterfinals, but it's the one that wasn't done that is getting the most attention. Sean, Tommy and Lauren break down the penalty for Jay Crouch's missed overhead squat. Was it fair or was it over the top? Also, Semifinals start this weekend with the Mayhem Classic in Cookeville, TN. It's the system we have, but is there a better way to organize this crucial stage of the season?

This episode is presented by Thirdzy. Head to thirdzy.com and use the code "TEF" to save 20% on their Rest and Recovery Collagen so you can improve how you sleep and recover.

In-person competition is one week away as Semifinals get kicked off in Cookeville, Tennessee with the Mayhem Classic. Rory McKernan joins the show to preview the competition, talk about the things most people don't know about when it comes to putting on an event like this and what the future might hold for the Mayhem Classic. Plus, Ro takes time to pay tribute to Rob Orlando.

This episode is presented by Thirdzy. Head to thirdzy.com and use the code "TEF" to save 20% on their Rest and Recovery collagen and improve how you sleep and recover.

Quartefinals have come and gone and once again they were not without controversy. Our good friend and 7-time CrossFit Games athlete Tim Paulson of PRVN joins the show to recap the most recent stage of the 2026 season. He talks about how he and his athletes approached Quarterfinals, what he would like to see change with this stage of the season, what athletes in his camp stood out and whether or not he's optimistic or pessimistic about the future of the sport.

This episode is presented by Thirdzy. Head to thirdzy.com and use the code "TEF" to save 20% on their Rest and Recovery collagen and improve the way you sleep and recover.

It's another year of Quarterfinals and that means another year of issues. And once again the controversy centers around the video review process, or more accurately, the lack of one. Sean, Tommy and Lauren talk about the issues and what might be done to fix things moving forward.

This episode is presented by Thirdzy. Head to thirdzy.com and use the code "TEF" to save 20% on their Rest and Recovery collagen and improve how you sleep and recover.

XENOM is the being billed as "The Decathalon of Fitness," but what exactly is it? CEO and Founder Keith Barlow joins the show to talk about the new competition, how it came about, what a competition weekend looks like and why CrossFitters should be excited about it.

Plus, the crew recaps the 2026 Open and takes a look back and a rain-soaked Wodapalooza.

This episode is presented by Thirdzy. Head to thirdzy.com and use the code "TEF" to save 20% on their Rest and Recovery Collagen and improve how you sleep and recover.

The first week of the CrossFit Games Open is officially behind us, Tommy and Lauren try to shake off the DOMS in their legs and recap the 26.2 workout and live announcement. Open registration numbers are finally in, but are they a win? Don Faul has officially stepped down as the CEO of CrossFit after a tumultuous four year tenure, where does the company go from here?

This episode is presentd by Thirdzy. Head to thirdzy.com and use the code "TEF" to save 25% on their Rest and Recovery Collagen from now until March 16.

Pat Vellner is calling it a career. One of the most popular athletes in the sport has decided that 2026 will be his last season on the competition floor. Sean and Tommy discuss his legacy and tell us why they think he will continue to make an impact on the sport and the community. Jayson Hopper is getting set to take the first step in defending his championship as he is ready to throw down in the live announcement of 26.1. He talks with Sean and Tommy about winning the Games in 2025, what is was like walking on at Clemson and his interest in conspiracy theories.

This episode is presentd by Thirdzy. Head to thirdzy.com and use the code "TEF" to save 25% on their Rest and Recovery Collagen from now until March 16.

Dallin Pepper has grown up competing in CrossFit. The former two-time teenage champion is hoping to duplicate that achievement as an individual. The last two years at the CrossFit Games, Pepper has not finished lower than 4th and was one spot away from standing atop the podium in 2024. This year, Pepper is hoping to complete the journey and be crowned Fittest Man on Earth. Tommy Marquez and Lauren Kalil talk with him about his goals for 2026, how his public persona has changed over the years and his unique friendship with Jayson Hopper.

This episode is presented by Thirdzy. Head to thirdzy.com and use the code "TEF" to save 20% on their Rest and Recovery Collagen and improve how you sleep and recover.

It's time to take a trip down memory lane! Sean and Tommy rank their five favorite Open announcements from the last 13 years. From garage throwdowns to clashes of champions, they take a look back at the most memorable productions from the start of seasons gone by.

This episode is presented by Thirdzy. Head to thirdzy.com and use the code "TEF" to save 20% on their Rest and Recovery Collagen and improve how you sleep and recover.

Lucy Campbell is coming of one of the most improbable years in CrossFit Games history. After battling through a career-threatening wrist injury, Campbell finished in second place at the Games in 2025. Lucy joins Tommy Marquez and Lauren Kalil to talk about her incredible run towards the top of the sport and how she hopes to build on that momemtum in 2026.

Plus, Open registration continues to trend in a positive direction, the idenities of the athletes who will be participating in 26.1 have been revealed, Pat Vellner has a minor heart procedure and the World Fitness Project signs more athletes to pro cards.

This episode is presented by Thirdzy. Head to thirdzy.com and use the code "TEF" to save 20% on their Rest and Recovery Collagen so you can improve how you sleep and recover.

CrossFit's Competition Director Adrian Bozman joins Sean and Tommy to talk about programming for the Open, the challenges of fitting an appropriate test into three weeks instead of five, the return of Quarterfinals, bringing the Games back to California and what he's looking forward to the most in 2026.

This episode is presented by Thirdzy. Head to thirdzy.com and use the code "TEF" to save 20% on their Rest and Recovery Collagen and improve how you sleep and recover.

Nearly three years ago, NOBULL was on the brink of bankruptcy. Now, they have been valued at $1 billion. The Rogue Invitational liked Aberdeen, Scotland so much that they are returning for a third year. Despite a majority of it's first round of invites getting turned down, the Mayhem Classic is still set to have a first-rate lineup. And speaking of lineups, the World Fitness Project announced their first round of pro card recipient's for the 2026 season. Sean and Tommy discuss all that and tell us why they have a love/hate relationship with the NFL postseason.

This episode is presented by Thirdzy. Head to thirdzy.com and use the code "TEF" to save 20% on their Rest and Recovery Collagen and improve how you sleep and recover.

The World Fitness Project recently wrapped up it's inaugural season in Copenhagen. Less than a month later, Director of Sport Will Moorad already has his sights on 2026. He joins Tommy and Lauren to talk about what went right in 2025, what they want to improve for season number 2 and the possibility of getting all the different competitive outlets on the same page in the future.

This episode is presented by Thirdzy. Head to thirdzy.com and use the code "TEF" to save 20% on their Rest and Recovery Collagen and improve the way you sleep and recover.

A new year brings plenty of new questions. Sean, Tommy and Lauren unveil their list of things they'll be watching throughout the 2026 season. What will the second year of the WFP look like? Where will the Rogue Invitational be held? Will we have a repeat champion on the men's side at the CrossFit Games?

Plus, semifinal competitions are sending out invites and starting their online qualifiers, teams are being revealed for WZA Miami and athletes are finding new training camps.

This episode is presented by Thirdzy. Head to thirdzy.com and use the code "TEF" to save 20% on their Rest and Recovery Collagen and improve how you sleep and recover.

A new year is upon us, but we are still waiting for a resolution on a sale of CrossFit. Is this ever going to happen? Sean, Tommy and Lauren recap the strange saga of Wade Diebner's ill-fated attempt to purchase the brand and where things might stand now. Plus, the World Fitness Project saved their best for last as they wrapped up their inaugural season in Copenhagen. Tommy gives us the first-hand view of how things went down, what the athletes thought about the three tour stops and what is in store for 2026.

This episode is presented by Thirdzy. Head to thirdzy.com and use the code TEF to save 20% on their Rest and Recovery Collagen and improve the way you sleep and recover.

The new rulebook is here! CrossFit has released their rules and regulations for the 2026 Games season and there are some notable changes from this past year. Sean, Tommy and Lauren discuss what they like and what they don't as we head into next season. Rich Froning and Jason Khalipa are combining forces for the good of affiliates. And rumors continue to swirl regarding the sale of CrossFit. Sean tells us what he knows about the latest on an ownership change.

This episode is presented by Thirdzy. Head to Thirdzy.com and use the code "TEF" to save 20% on their Rest and Recovery Collagen and improve how you sleep and recover.

CrossFit is bringing the family back together! Masters, teenagers and adaptive athletes will all be competing in San Jose, California next year at the 2026 CrossFit Games. Sean, Tommy and Lauren discuss the move, what they love about it and what still needs to be figured out to make sure everyone has as good a time as possible.

Plus, Sean has a scheduling idea for the WFP and Gym Reapers makes an acquisition.

This episode is presented by Thirdzy. Head to thirdzy.com and use the code "TEF" to save 20% on their Rest and Recovery Collagen to improve how you sleep and recover.

The 2026 Games season will be upon us before we know it, and there are a few key changes being made. Sean, Tommy and Lauren talk about what they like and don't like about the adjusments to competition next year.

Speaking of changes, things continue to shift with the 2025 WFP Finals in Copenhagen. Tommy gets us caught up on what has happened so far and what it means for the competition.

Finally, rumors continue to swirl around an impending sale of CrossFit. Sean recaps the conversation he had with individuals from two organizations that are interested in buying the brand.

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This episode is sponsored by Reebok. Head to Reebok.com on December 5th to buy the new Nano X5 Edge Training Shoes.

Is CrossFit closer to getting sold? Rumors continue to swirl around the community after an interview by Hybrid Fitness Media and a mysterious Reddit post. Sean and Tommy talk about the latest news surrounding a potential sale, what they think is legitimate and what they think doesn't necessarily add up.

Tia Toomey is expecting her second child next year and things could really interesting on the women's side of the competition as a result.

Plus, despite lineup changes for the WFP finals in Copenhagen, there is still plenty on the line in the final event of the inaugural season.

This episode is presented by Thirdzy. Head to thirdzy.com and use the code "TEF" to save 20% on their Rest and Recovery Collagen. And starting Friday, November 28th through Tuesday, December 2nd, our "TEF" code will get you free shipping along with sitewide savings of up to 50%.

The 2025 Rogue Invitational is officially behind us. Jeff Adler takes home his second Invitational championship while Laura Horvath earns her third title. Sean, Tommy and Lauren recap the weekend with their reviews of the entire event and their top takeaways from both the men's and women's divisions. Plus, the winner of the first ever Rogue Invitational fantasy fitness competition is revealed.

This episode is presented by Thirdzy. Head to thirdzy.com and use the code "TEF" to save 20% on their Rest and Recovery Collagen and improve the way you sleep and recover.

Nearly all of the 2026 CrossFit Games season has been announced after the dates and locations of the Semifinal qualifying events were announced along with a NEW twist of Masters athletes getting to compete in-person. Sean's in Scotland for the Rogue Invitational, and Tommy and Lauren breakdown the workouts that have been announced so far and give their best guess at some of the twists and elements that have yet to be revealed.

This episode is presented by Thirdzy. Head to thirdzy.com and use the code "TEF" to save 20% on their Rest and Recovery Collagen and improve how you sleep and recover

The CrossFit Games are returing to the West Coast for the first time in 10 years. The Fittest on Earth will be crowned in San José, California in 2026. Sean, Tommy and Lauren talk about the announcement, why they think it's a great move, what else might be in store for the event and what fans will need to keep in mind when visiting the Heart of the Silicon Valley. Plus, the Rogue Invitational gets going in a week and one of the top stars in the men's division is on the shelf.

This episode is presented by Thirdzy. Head to thirdzy.com and use the code "TEF" to save 20% on their Rest and Recovery Collagen and improve how you sleep and recover.

It's time to draft teams for the 2025 Rogue Invitational. Sean, Tommy and Lauren pick a team of 8 individual athletes for some fantasy fitness. See who you think has the best collection of 4 men and 4 women, and have a say in what the "punishment" for the losers will be. Plus, the 2026 Open is heading overseas and a famous Dottir has a daughter.

This episode is presented by Thirdzy. Head to thirdzy.com and use the code "TEF" to save 25% on their new Salted Chocolate Caramel flavored Rest and Recovery from now until Friday, October 17 at noon EST.

Uncle Pat is back. Fresh off leading Team North America to their second-straight TYR Cup Championship, Pat Vellner sits down with Tommy and Lauren to talk about his experience in Southern California, how he's managing the competitive season and how he's dealing with the fact that the end of his competitive career is quickly approaching.

This episode is presented by Thirdzy. Head to thirdzy.com and use the code "TEF" to save 20% on their Rest and Recovery Collagen and improve your sleep and recovery.

Fresh off a successful, Wodapalooza SoCal, Managing Director of WZA Sports Dylan Malitsky joins Sean Woodland to talk about new owners, a new partnership with Gym Reapers, hosting an Open announcement in Miami and why the future is bright for the Wodapalooza brand.

This episode is presented by Thirdzy. Head to thirdzy.com and use the code "TEF" to save 20% on their Rest and Recovery collagen and improve how you sleep and recover.

CrossFit's version of All-Star Weekend is now behind us as Team North America repeats as TYR Cup champions. Sean and Tommy take a look back at the competition, give us their top moments and tell us how they'd love to see the event evolve in the coming years. The 2026 Open is heading to Miami. Also, the guys give their thoughts on CrossFit holding the 26.3 announcement at Wodapalooza next March and Tia Toomey skipping the Rogue Invitational. Plus, 6-time masters champion Jason Grubb joins the show to talk about his recent experience at the Age Group CrossFit Games, what drives him to be one of the best in the sport, what masters athletes most often get wrong about training and how much longer he plans on being a competitive athlete.

This episode is presented by Thirdzy. Head to thirdzy.com and use the code "TEF" to save 20% on their Rest and Recover Collagen and improve your sleep and recovery.

It's only September and we already know major details about the 2026 Games season structure and schedule. Sean and Tommy talk about two key additions for next year and why they think this is a big win for CrossFit.

Justin Cotler is no longer an Underdog. The longtime coach is joining Mat Fraser and crew at HWPO. How does this move affect the training camp landscape?

We get back to live competition this coming weekend as TYR Wodapalooza SoCal takes center stage. The TYR Cup returns for the second straight year as Team North America looks to defend their title against Team World. Sean and Tommy go through the events and tell you why this is definitely a toss up.

Not many people have been involved with CrossFit longer than Austin Malleolo. He is a former CrossFit Games competitor and longtime member of the seminar staff. Recently, Austin decided to join the team at CrossFit Mayhem. He sits down with Tommy Marquez and Lauren Kalil to talk about his career in the space, why now was the time to make the move to CrossFit Mayhem, and the impact he hopes to have moving forward.

This episode is presented by Thirdzy. Head to thirdzy.com and use the code "TEF" to save 20% on their Rest and Recovery Collagen and improve how you sleep and recover.

WFP Tour Stop 2 is officially over and we know who will be competing for the championship in Copenhagen. Sean, Tommy and Lauren recap the event in Mesa and look ahead to the finals over in Europe. Plus, what does an ideal "season" look like? Is there enough room and interest for both the WFP and CrossFit Games to coexist? Or should they find a way to cooperate?

This episode is presented by Victory Grips. Head to victorygrips.com and use the code "TEF" to save 15% on any grip for any workout.

Live competition continues this weekend as the World Fitness Project takes center stage for Tour Stop 2 in Mesa, Arizon. Sean Woodland and Tommy Marquez talk about some key absences for both the men and women, what's on the line and how this event will affect what takes place at the finals in Copenhagen.

It looks like the CrossFit Games are heading back to the west coast, but they may not wind up where everyone thinks. Sean shares his theory why the eventual landing spot may be further north than Carson, California.

This episode is presented by Thirdzy. Head to thirdzy.com and use the code "TEF" to save 20% on their Rest and Recovery Collagen.

This episode is sponsored by Victory Grips. Go to victorygrips.com and use the code "TEF" to save 15% on any grip for any workout.

Sean Woodland and Tommy Marquez take the show on the road this week to Columbus, Ohio for the 2025 Age Group CrossFit Games. They recap the first day of competition, talk about what makes this competition so unique, who caught their eyes and what storylines they'll be following throughout the weekend.

This episode is presented by Thirdzy. Head to thirdzy.com and use the code "TEF" to save 20% on their Rest and Recovery Collagen so you can the most out of your sleep.

This episode is sponsored by Victory Grips. Go to victorygrips.com and use the code "TEF" to save 15% on hand protection ergonomically designed to keep you moving during your workout.

What we think is going to happen and what actually happens is often extremely different. Such is the case with the 2025 CrossFit Games. Sean, Tommy and Lauren take a look back at their predictions leading into this year's competition. They were right on some, wrong on many, and downright awful on a few. Plus, CrossFit has a new ad campaign. Find out why the crew thinks it's a home run.

This episode is presented by Thirdzy. Head to thirdzy.com and use the code "TEF" to save 20% on their Rest and Recovery Collagen.

This episode is sponsored by Balance of Nature. Go to balanceofnature.com and use the code "TEF" to save 35% and receive a free tub of their Fiber and Spice supplement.

The Fittest on Earth have been crowned. The 20245 CrossFit Games are history, so where do we go from here? Sean, Tommy and Lauren recap the weekend in Albany and tell us how they think CrossFit can build on this momentum. Plus, hear from Jonne Koski, Lucy Campbell, Ty Jenkins and Olivia Kerstetter.

This episode is presented by Balance of Nature. Head to balanceofnature.com and use the code "TEF" to save 35% and receive a free tub of their Fiber and Spice Supplement.

And that's why they play the Games! Day one in Albany certainly had it's fair share of surprises on both the men's and women's sides. Sean Woodland and Tommy Marquez break down the first day of the 2025 CrossFit Games. It's jam-packed on top of the men's leaderboard while a surprising rookie is giving Tia Toomey a run for her money. Plus, the guys give their top moments from a very exciting Friday in New York.

It's time to turn our attention to the men's side of the field at the 2025 CrossFit Games. Two-time Games athlete Bayley Martin joins the show for another edition of "Buy or Sell." Will we have a first-time champion? Will North America dominate the podium? Who will win the battle of frenemies between Dallin Pepper and Jayson Hopper? Sean, Tommy, Lauren and Bayley give their thoughts on those questions and more as we are ready to crown the Fittest on Earth in New York.

This episode is sponsored by Balance of Nature. Head to balanceofnature.com and use the code "TEF" to save 35% and get a free tub of their Fiber and Spice Supplement.

Three-time CrossFit Games athlete Alex Gazan joins the show for a CrossFit Games edition of "Buy or Sell." Alex helps Sean, Tommy and Lauren break down the women's field in Albany and even tries her hand as an odds maker. Will Tia Toomey have the championship locked up before the final day? Where will Danielle Brandon finish? What will the winning weight on the 1-rep back squat be? The crew dives into these questions and runs down the week's top headlines in the process.

This episode is presented by Thirdzy. Head to thirdzy.com and use the code "TEF" to save 20% on their Rest and Recovery Collagen to get the most out of your sleep.

This episode is sponsored by Balance of Nature. Go to balanceofnature.com and use the code "TEF" to save 35% on your first order and receive a free tub of their Fiber and Spice supplement.

Two events that await the athletes in Albany have now been announced. Individual event 2 marks the official return of cross-over double unders. Sean, Tommy and Lauren discuss the event and why now is the perfect time to unveil it. The crew goes through the other main headlines of the week before giving their top 6 questions heading into the 2025 CrossFit Games.

This episode is presented by Victory Grips. Go to victorygrips.com and use the code "TEF" to save 15% on their new rubber Conquer grips.

This episode is sponsored by Balance of Nature. Head to balanceofnature.com and use the code "TEF" to get 35% off your first order and receive a free tub of their fiber and spice supplement.

The CrossFit Games field continues to change as we are three weeks away from the start of action in Albany, New York. Sean, Tommy and Lauren have the latest on a pair of athletes who will be sidelined for two very different reasons. Cole Sager takes some time to hand out advice to the younger Games athletes, and his message is one everyone needs to hear. Plus, CrossFit Games rookie Lydia Fish joins the show to talk about her path to Albany, choosing CrossFit over college and how she maintains balance as a young athlete. You'll want to stick around for the end of the interview as Tommy and Lauren give Lydia a well-earned surprise.

This episode is presented by Balance of Nature. Head to balanceofnature.com and use the code "TEF" to save 35% on your first purchase of their Fruits and Veggies supplements as well as their Fiber and Spice supplement.

This episode is sponsored by Thirdzy. Go to thirdzy.com and use the code "TEF" to save 20% on their Rest and Recovery collagen.

Double-under crossovers are returning to the CrossFit Games. Dave Castro announced on his Week in Review that the move that first showed up in Madison in 2022 will be making another appearance this year in Albany. Sean, Tommy, and Lauren talk about why this time around will definitely be much different than 3 years ago.

Plus, Arielle Loewen is heading back to the CrossFit Games for the 5th time. She talks to Tommy Marquez about balancing her Games and WFP prep, finishing first at the recent Red Bull Rancher Strong event, and what, if antyhing she's doing differently this year as she prepares to compete in Albany.

This episode is presented by Thirdzy. Head to thirdzy.com and use the code "TEF" to save 20% on their Rest and Recovery collagen.

This episode is sponsored by Victory Grips. Go to victorygrips.com and use the code "TEF" to save 15% on grips for all types of bars and environments.

It is official. Tia Toomey will go for her 8th CrossFit Games championship this August in Albany. Sean, Tommy and Lauren talk about Tia's decision, what it means for the Games and how if affects her legacy.

There are a lot of new faces competing this year in New York. But is that something new, or is it business as usual? The team takes a look at what has happened in the past and explains why this year feels different.

This episode is presented by Thirdzy. Head to thirdzy.com and use the code "TEF" to save 20% on their rest and recovery collagen.

This episode is sponsored by Kreatures of Habit. Go to kreaturesofhabit.com and use the code "TEF" to save 20% on their Meal One overnight oats packed with 30 grams of protein per serving.

Tia Toomey's pursuit of a World HYROX Championship is temporarily on hold. Sean and Tommy discuss her decision to withdraw from last weekend's competition and what it could mean for the CrossFit Games. The final two spots in Albany have been filled following the Last Chance Qualifier. Games rookie Bill Leahy joins Tommy and Lauren to talk about his win at the NorCal Classic and how he's preparing for his trip to New York. Plus, Marston Sawyers proves he's not only a great athlete, but an incredible race car driver.

This episode is sponsored by Thirdzy. Head to thirdzy.com and use the code TEF to save 20% on their Rest and Recovery collagen.

The in-person Semifinals are officially over, but the final weekend in Sacramento provided plenty of chaos on and off the competition floor. Sean, Tommy, and Lauren recap the NorCal Classic and give some perspective from the event organizers themselves. Plus, Tia Toomey sets her sights on a HYROX world championships, and the Last Chance Qualifier gets underway.

This episode is presented by Victory Grips. Head to victorygrips.com and use the code "TEF" to save 15% on hand protection ergonomically designed to keep you moving during your workout.

This episdoe is sponsored by Thirdzy. Go to thirdzy.com and use the code "TEF" to save 20% on their rest and recovery collagen.

Four in-person qualifying events took place last weekend in the busiest three days of the CrossFit Games season. Sean, Tommy, and Lauren recap the biggest stories from each semifinal including another dominant performance from Tia Toomey. Does this mean she will be making another run at the CrossFit Games? The World Fitness Project unveils their plans for a Rec League, and the long wait is over for Anikha Greer. After plenty of near misses and flat out bad luck, she is finally set to make her debut appearance at the CrossFit Games. Anikha talks with Tommy and Lauren about finally breaking through to the Games, her experience at the first World Fitness Project tour stop, how she's looking to improve from now until August, and her love for the sport of Pickleball.

This episode is presented by Thirdzy. Head to thirdzy.com and use the code "TEF" to save 20% on their rest and recovery collagen and improve how you sleep and recover.

The busiest weekend of semfinals is upon us! Four in-person competitions are on the schedule as we continue to close in on the 2025 CrossFit Games in Albany, NY. Sean, Tommy, and Lauren preview the Torian Pro, Rebel Renegade Games, Syndicate Crown, and Far East Throwdown. They talk about the top storylines from each competition, what athletes you should be watching, and where the most exciting matchups will be.

This episode is presented by Kreatures of Habit. Head to kreaturesofhabit.com and use the code "TEF" to save 20% on their Meal One overnight oats packed with 30g of protein per serving.

This episode is sponsored by Thirdzy. Go to thirdzy.com and use the code "TEF" to save 20% on their Rest and Recovery collagen.

We still have 5 in-person qualifying events left on the schedule, but it's never too early to start talking about the CrossFit Games. Individual event 1 in Albany has been announced. It's not sexy, but it's definitely necessary. Four more athletes earned a spot at the Games through The Fittest Experience this past weekend. Lauren Kalil gives us a first hand account of what went down in Oklahoma. Plus, Alex Gazan joins the show to talk about her win at the first World Fitness Project Tour stop, how she battled back from a shoulder injury, and how sleep might be overrated on a competition weekend.

This episode is presented by Kreatures of Habit. Head to kreaturesofhabit.com and use the code "TEF" to save 20% on their Meal One overnight oats packed with 30 grams of protein per serving.

The in-affiliate online semifinals are a closer to being officially done. Some major score adjustments have been handed out after videos were reviewed, and some big name athletes are now on the outside looking in. We had a scare at the French Throwdown this past weekend, but all is well thanks to a fast-acting medical team. The first tour stop for the World Fitness Project is in the books. Sean, Tommy and Lauren talk about what they liked, what they didn't, and what concerns they still have.

This episode is sponsored by Thirdzy. Head to thirdzy.com/TEF to save 20% on their rest and recovery collagen. Recover better while you sleep more soundly!

The virtual in-affiliate semifinals are done pending video review. Sean, Tommy and Lauren talk about the top storylines from this past weekend's online event. Katrin Davidsdottir will soon be adding the title of "mother" to her list of accomplishments. The World Fitness Project is set to debut this weekend in the wake of their announcement that Adidas has signed on as their official footwear partner for the season. The crew talks about what they need to see from the new fitness league in order to call the kickoff a success.

This episode is presented by Kreatures of Habit. Head to kreaturesofhabit.com and use the code "TEF" to save 20% on their Meal One prepakaged oats loaded with 30 grams of protein per serving.

This episode is sponsored by Thirdzy. Got to thirdzy.com/TEF to save 20% on their rest and recovery collagen and improve how you sleep and recover each night.

Individual competition is back on this weeked with the in-affilliate virtual semifinals. Sean and Tommy talk about why they think the programming is a home run. CrossFit introduces a new Head of Safety, but what took so long? Four more athletes are heading to the CrossFit Games thanks to the Wodland Fest, and Cole Sager officially retires.

Will Moorad joins the show to talk about the first WFP Tour Stop taking place in Indianapolis next week. Moorad talks about he challenges he faced while programming, why he had to take the rest of the schedule into account when coming up with the events, and why he wanted a taste of his own medicine.

This episode is presented by Thirdzy. Head to thirdzy.com/TEF to save 20% on their Rest and Recovery Collagen to improve how you recharge while you sleep.

The team online semifinal workouts have been released and one movement is grabbing a lot of attention. For the first time we have running in an online qualfier for the CrossFit Games. Sean, Tommy, and Lauren discuss the decision and why they think it's a risky move. Plus, the World Fitness Project continues to add sponsors and partners, and four more athletes earn a spot at the 2025 CrossFit Games.

Josh Hicks joins the show to talk about his new role as the Director of Medical and Safety for the World Fitness Project, why he took on the roll, and how it compares to what he's done in the sport in the past.

This episode is presented by Kreatures of Habit. Head to kreaturesofhabit.com and use the code "TEF" to save 20% on the healthiest overnight oats on the market packed with 30 grams of protein per serving.

Tia Toomey is planning on saying goodbye at the Torian Pro. But does that mean she's really done with CrossFit? Sean, Tommy and Lauren talk about what might be ahead for the 7-time Fittest Woman on Earth and what legacy she leaves. The video reviews for the Age Group Semifinals are coming to a close. The crew talks about what they think went right, what went wrong, and what needs to be improved.

This episode is presented by Kreatures of Habit. Go to kreaturesofhabit.com and use the code "TEF" to save 20% on their overnight oats packed with 30 grams of protein in each serving.

This episode is sponsored by Thirdzy. Go to thirdzy.com/TEF to save 20% on their Rest and Recovery collagen and improve your sleep and recover better.

The first in-person Games qualifier is in the books, and the crew at CrossFit Mayhem set the bar pretty high. Sean, Tommy, and Lauren take a look back at a fun weekend in Cookeville, and tell the other events the lessons they should learn from Rich Froning and company.

Speaking of qualifiers, the Age Group Online Semifinals are officially done and the review process has begun. Five-time Masters Champion Jason Grubb joins Lauren and Tommy to talk about his concerns with the review process, what the CrossFit Athlete Council has been able to do, and what he thinks needs to change as we get ready for the Individual Online Semifinals.

This episode is presented by Thirdzy. Head to thirdzy.com/TEF to save 20% on their Rest and Recovery Collagen.

Live competition is here! The first in-person semifinal is set to kickoff this weekend in Cookeville, Tennessee. Sean, Tommy, and Lauren preview the Mayhem Classic and tell you who they think might have the inside track in the battle the first two tickets to the CrossFit Games. Speaking of tickets, they're on sale for the Games in Albany. Are slow sales a sign of things to come for the sport in general or just an isolated problem? Age group athletes take on their in-affiliate semifinals this weekend and squats aren't on the menu...or are they? Plus, an update on the World Fitness Project season and a brilliant new name for knee sleeves.

The greatest CrossFit athlete of all time is taking on a new challenge. Tia Toomey is turning her attention to HYROX. Sean, Tommy and Lauren discuss the move and tell you why they think she deserves to be considered one of the greatest female athletes of all time. Emma Lawson is hoping some Brute force will get her to the next level. The World Fitness Project's inaugural season is officially underway, you're gonna need more judges for the in affiliate semifinals, and live competition is right around the corner.

This episode is presented by Thirdzy. Head to thirdzy.com/TEF to save 20% on their rest and recovery collagen to help you sleep better and your body to repair more efficiently.

The 2025 CrossFit Open is officially closed. Sean, Tommy and Lauren talk about what they liked these past three weeks and take a look ahead as we move to the semifinals. The World Fitness Project continues to release details about their inaugural season and have a way in which they're looking to partner with gyms. A former Olympian is interested in purchasing CrossFit. The crew discusses what Shawn Johnson could potentially bring to the table that would help grow the methodology and the sport. And finally, Chris Cooper from Two Brain Business talks with Sean about the impending sale of CrossFit, why someone might be interested in purchasing the brand, what are the key events over the last ten years that led us to this point, and what he thinks new owners need to do on day one.

This episode is presented by Thirdzy. Head to thirdzy.com/TEF to save 20% on their Rest and Recovery collagen and improve your sleep and overnight recovery.

Colten Mertens and Mirjam Von Rohr are owning the 2025 CrossFit Games Open. Sean, Tommy and Lauren talk about their performances, why they love the live announcements, and what stands out on the leaderboard after two weeks. The CrossFit Games and the World Fitness Project run into a copyright issue. Plus, two men who will be running in-person semifinals, Wilson Pak and Jeremy Thiel, sit down with Lauren to talk about the challenges of running and event within a competitive season, how they prepare to overcome them, and why this is a great opportunity for them to continue to grow their events.

This episode is presented by Thirdzy. Head to thirdzy.com/TEF to save 20% on their Rest and Recovery collagen to improve you sleep and recovery.

The first week of the Open is in the books. Sean, Tommy, and Lauren recap 25.1, take a look ahead at 25.2, and try and decipher Dave's latest hint. Max El-Hag from Training Think Tank joins the show to talk about why he took a break from social media, how he tries to find the middle ground in a polarized community, and how he's trying to facilitate civil discussions on controversial topics.

This episode is presented by Thirdzy. Head to thirdzy.com/TEF to save 20% on their rest and recovery collagen and improve your overall sleep.

The 2025 Open is here. Tommy and Lauren take a look a registration numbers heading into 25.1, update the list of athletes who are in, and the ones who are sitting out. The CrossFit Athlete Council has put out a statement, and it's managed to cause some confusion. Ben Bergeron is ending his gym's affiliation with CrossFit. He sits down with Tommy and Lauren to talk about why he made the decision, why it's the right one for his gym, and what the future holds for his business.

This episode is presented by Thirdzy. Head to thirdzy.com/TEF and save 20% on their rest and recovery collagen.

Two more athletes are sitting out the CrossFit Games season, and a long time affiliate is going out on it's own. Open registration continues to lag behind last year, but is a surge coming? Is a career change in the works for Tia Toomey? Sean, Tommy and Lauren discuss her recent pivot towards HYROX. Plus, there's a lot of talk about an upcoming sale of CrossFit. The crew talks about what they know, and what still needs to be determined.

This episode is presented by Thirdzy. Head to thirdzy.com/TEF and save 20% on their rest and recovery collagen.

Last week it was Annie Thorisdottir. This week it's Chandler Smith. Another top athlete takes a pass on the Open and the CrossFit Games season. Speaking of the Open, we have details on the live announcements for the first two workouts and The World Fitness Project continues to release details on their season with the release of a movements list.

Plus, Sean, Tommy, and Lauren give their thoughts on whether or not the World Fitness Project and CrossFit Games can coexist in the long run.

This episode is presented by Thirdzy. Head to thirdzy.com/TEF to save 20% on their Rest and Recovery Collagen.

Iceland Annie is sitting out the Open. Sean, Tommy, and Lauren discuss the Queen of CrossFit's decision to not sign up for the first time in her career. The rosters have been finalized for the inaugural season of the World Fitness Project. Can the new league rekindle interest in the sport? James Sprague talks with Tommy and Lauren about winning the CrossFit Games last year, what is motivating him this season, and what is ahead for him in 2025. Plus, Tommy does his civic duty at his local Costco.

This episode is presented by Thirdzy. Head to thirdzy.com/tef and save 20% on their rest and recovery collagen and improve your sleep and recovery.

The first major competition of the season has come and gone as TYR Wodapalooza wrapped up this past weekend in Miami. Sean, Tommy and Lauren talk about the experience at the new venue, the broadcast, and the top stories from four days of competition.

The World Fitness Project continues to put together an impressive roster of athletes for their first season. Find out the latest athletes who are signing on with the new league.

Dave Castro dropped some news about the 2025 Open, and it looks like we will be seeing a lot less of him this time around.

This episode is presented by Reebok. Check out the new Nano X5, the most comfortable, breathable and stable Nano yet!

This episode is sponsored by Thirdzy. Go to thirdzy.com/TEF and instantly save 20% on their rest and recovery collagen.

Registration for the 2025 CrossFit Open has been going on for about a week, and the numbers are down from last year. Sean and Tommy talk about where their Concern-O-Meters are at this point in time. We've wondered when a Last Chance Qualifier would make a return and it looks like the answer is this year. The guys talk about the leak of some news about the Games season.

Wodapalooza Miami takes center stage this weekend in Florida. Sean and Tommy preview the individual divisions, give you their podiums for the men and women, and tell us who has the most to prove and the most to gain.

This episode is presented by Reebok. Check out the new Nano X5 dropping January 24th.

This episode is sponsored by Thirdzy. Go to thirdzy.com/TEF to save 20% and improve your sleep and recovery with their Rest and Recovery Collagen.

The Games are heading to New York. Albany is the official home of the 2025 CrossFit Games. Lauren gives us a local's view of the capital of the Empire State. We have an updated rulebook for this year's season. Sean, Tommy and Lauren take a look at how Open registration affects prize money and how much each stage could pay with an assist from our friends at The Morning Chalk Up. We have dates and locations for the three World Fitness Project events, and Open registration is live!

Plus, the crew has some high school yearbook fun with the teams that are slated to compete at Wodapalooza in Miami in two weeks.

This episode is presented by Reebok. Check out the new Nano X5 dropping on January 24th.

This episode is sposored by Thirdzy. Head to thirdzy.com/TEF to save 20% and improve your sleep and recovery.

The 2025 CrossFit Games is drawing near and there is still quite a bit of confusion about how it is going to unfold. Sean, Tommy, and Lauren try and shed some light on the schedule, qualifying process, and the differences between the in-person qualifying events with a little help from the good folks over at The Morning Chalk Up.

Plus, the World Fitness Project continues to add some impressive names to their roster of athletes, we have a location and dates for the Masters and Teens CrossFit Games, and the Association of Fitness Judges keeps working to improve the judging at live events.

This episode is presented by Vuori. Head to vuori.com/TEF to save 20% and enjoy the most comfortable and versatile athleisure wear on the planet.

With a new year upon us, it's time to take a look back at 2024. Sean, Tommy and Lauren review the year that was in the CrossFit world. They talk about the highlights, the lowlights, the memorable moments, and the lasting impact of the tragic death of Lazar Djukic at the CrossFit Games.

This episode is presented by Thirdzy. Head to thirdzy.com/TEF to save 20% and improve your sleep and recovery.

Will Moorad and Jackson Terry are two of the main personalities behind the new World Fitness Project. They sit down with Tommy and Lauren to talk about how the idea for a competitive functional fitness season came about, what they have planned for their first year and beyond, and why they think they can succeed where others have failed.

This episode is sponsored by Thirdzy. Head to thirdzy.com/TEF to save 20% on your order and improve your sleep and recovery.

This episode is sponsored by Kreatures of Habit. Go to kreaturesofhabit.com and use the code "TEF" to save 20% on overnight oats with 30 grams of protein in each serving.

The past week has been full of new information on what we can expect in 2025. The World Fitness Project revealed the structure of its planned competitive season for the new year and CrossFit released details of the Community Cup. Sean, Tommy and Lauren tell us what they like about each one, what may be a problem, and what questions they still have that need to be answered.

This episode is presented by Kreatures of Habit. Head to kreaturesofhabit.com and use the code "TEF" to save 20% on their high protein overnight oats.

This episode is sponsored by Thirdzy. Go to thirdzy.com/TEF to save 20% on their rest and recovery collagen.

The latest CrossFit documentary was released last week, and it didn't take long for it to hit the top of the charts. Sean, Tommy and Lauren give a quick review of Fittest on Earth: Final Showdown in Madtown. Pat Vellner joins the show to talk about CrossFit's response to the closing of the investigation into Lazar Djukic's death, why the PFAA made certain demands, and where things may go from here.

This episode is presented by Kreatures of Habit. Head to kreaturesofhabit.com and use the code "TEF" to save 20% on the healthiest and tastiest overnight oats on the market.

This episode is sponsored by Thirdzy. Go to thirdzy.com/TEF and save 20% on their rest and recovery collagen and improve your sleep and recovery.

Two-time fittest woman on Earth Katrin Davidsdottir is calling it a career. Sean, Tommy and Lauren talk about her career highlights and the legacy she leaves behind. CrossFit has finally released the documentary from the 2023 CrossFit Games. So, what took so long? Two competitions take center stage this coming weekend. FitFest and the Dubai Fitness Championship will have eyes on them for different reasons. Plus, the PFAA responds to CrossFit after the organization announced the close of the investigation into the death of Lazar Djukic and the subsequent changes being made.

This episode is presented by Vuori. Go to vuori.com/TEF to save 20% on a new perspective on performance apparel.

This episode is sponsored by Thirdzy. Head to thirdzy.com and use the code "TEF" to save 20% and improve your sleep and recovery.

CrossFit is constantly varied, and it turns out so is the Games season. The speculation is over as we now know what the 2025 season will look like. Sean, Tommy and Lauren summarize the changes and talk about what stands out to them. Carolilne Lambray, coach and partner of Jeff Adler sits down with Tommy Marquez to give her thoughts on the season changes. Finally, the crew asks and tries to answer the question, "Do we even need the CrossFit Games anymore?"

This episode is presented by Thirdzy. Head to thirdzy.com/TEF this Black Friday and save a total of 45% off your purchase and improve your sleep and recovery.

This episode is sponsored by Kreatures of Habit. Head to kreaturesofhabit.com and use the code "TEF" to save 20% on the best, healthiest overnight oats you can get. Build healthy habits with Kreatures of Habit.

The third party investigation into the death of Lazar Djukic is over, but plenty of questions remain in the aftermath. Sean, Tommy and Lauren discuss the changes CrossFit is planning on implementing moving forward, the lack of transparency, and where the sport goes from here.

This episode is presented by Kreatures of Habit. Head to kreaturesofhabit.com and use the code "TEF" to save 20% on overnight oats with 30g of protein in each serving and build healthy habits.

This episdoe is sponsored by Thirdzy. Go to thirdzy.com/TEF to save 20% on their rest and recovery collagen and improve your sleep and recovery.

Babywatch has officialy come to an end! Tommy Marquez is a dad. He gives us a recap of the last week of his life as he and his wife Tiffany welcomed their new son Miles to the world. Fresh off her win at the Rogue Invitational, Tia Toomey is getting ready to give HYROX a try. The PFAA is working on electing a new Board of Directors. And speaking of Rogue, Sean and Tommy recap the competition that took place last weeken in Aberdeen, Scotland.

This episode is presented by Box Basics. Head to shopboxbasics.com to shop the biggest selection of fitness gear.

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The Rogue Invitational will be Brent Fikowski's final competition. Sean, Tommy, and Lauren discuss The Professor's decision to call it career, what legacy he leaves behind, and what he's still looking to accomplish. We finally know most of the events the CrossFit athletes will face at the Rogue Invitational. Plus, we preview this weekend's competition in Scotland with another edition of "Buy or Sell."

This episode is presented by Box Basics. Head to shopboxbasics.com and use the code "scotland" to save 20% from now until November 15th.

This episode is sponsored by Thirdzy. Go to Thirdzy.com/TEF and use the code "TEF" to save 20% and improve your sleep and recovery.

A potential rival to the CrossFit Games has emerged. What exactly is the World Fitness Project and who is behind it? We almost had a new super team on the scene. Sean and Tommy talk about the social media post that had the internet buzzing. More Masters athletes are facing penalties for failing drug tests, and one of them has been here before. Plus, Lauren and Tommy sit down with th defending Rogue Invitational Strongman Champion Mitch Hooper. "The Moose" talks about his diverse athletic background, how he got into strongman, and what he's looking forward to seeing in Scotland next week.

This episode is presented by Thirdzy. Use the link below and the code "TEF" to save 20% and improve your sleep and recovery.

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This episode is sponsored by Kreatures of Habit. Head to kreaturesofhabit.com and use the code "TEF" to save 20% on the best tasting and healthiest overnight oats around.

The Rogue Invitational is just two weeks away and we may have gotten a sneak peek at a new piece of equipment. Sean, Tommy and Lauren talk about that as well as the new broadcast features Rogue is rolling out this year.

If you want to be part of the CrossFit Games team, now's your chance! CrossFit is hiring. What could a specific job's availability mean for the upcoming season?

And speaking of the upcoming season, is it possible that the 2025 season could be conducted mostly online? The crew discusses the rumors swirlilng around about that very possibility.

This episode is presented by Kreatures of Habit. Head to kreaturesofhabit.com and use the code "TEF" to save 20% on the best high protein overnight oats to support your healthy habits.

This episode is presented by Thirdzy. Use the link below and the code "TEF" to save 20% and improve your sleep and recovery.

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We know more about the injury that is putting Roman Khrennikov on the shelf until next season. There were some sudden and unexpected changes to the qualifying process for the Dubai Fitness Championship. Some athletes earn a nice little pay day at an up-and-coming offseason competition while another event is set to take center stage Down Under.

Sam Belliveau recently won her 4th title of Strongest Woman in Canada and is getting ready to make her first appearance at the Rogue Invitational in November. She holds the world record in the dumbbell press with 2 reps at 185 pounds at the 2024 Arnold Strongwoman Classic. She talked with Lauren and Tommy about the opportunity to compete in Scotland at Rogue and how she and her fellow competitors are growing the sport of strongwoman around the world.

This episode is presented by Kreatures of Habit. Head to kreaturesofhabit.com and use the code "TEF" to save 20% on great tasing, high protein overnight oats.

This episode is sponsored by Thirdzy. Use the link below and the code "TEF" to save 20% and improve your sleep and recovery.

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Roman Khrennikov is shutting it down for the rest of the year. Sean, Tommy and Lauren discuss his decision to withdraw from the Rogue Invitational and Dubai Fitness Championship. Lucy Campbell finally gets back on the competition floor, and a CrossFit power couple gives Hyrox a try.

Plus, it's been two months since the tragic death of Lazar Djukic. The crew gives what they know about the latest in the investigation and discuss when they think we need to get answers.

This episode is presented by Vuori. Head to vuori.com/TEF to save 20% on your order and treat yourself to a new perspective on performance apparel.

This episdoe is sponsored by Thirdzy. Use the link below and the code "TEF" to save 20% and improve your sleep and recovery.

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Two of the biggest offseason competitions of the year are taking center stage. Sean, Tommy and Lauren give and update on the Dubai Fitness Championship qualifier and tell you why they think the Rogue Invitational championship man mean more now than it ever has. This episode is presented by Thirdzy. Use the link below and the code "TEF" to save 20% and improve your sleep and recovery.

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TYR Wodapalooza SoCal provided us with some great moments on the competition floor and injected some new life into the team competition. Sean, Tommy and Lauren give their final thoughts on the event, how it can evolve and what kind of effect it could have on future competitions.

Tom Miazga just won his 8th championship in the seated with hip division. He joins the show to talk about his experience this past weekend in San Antonio at the Adaptive CrossFit Games, how he'd like to see the adaptive divisions grow in the coming years and whether or not he'll be returing next season for a run at a 9th title.

This episode is presented by Box Basics. Head to shopboxbasics.com and use the code "TEF" to save 20% on shoe brands like Nike, TYR, Reebok and Strike Movement.

This episode is sponsored by Vuori. Go to vuori.com/TEF and save 20% on your first order and enjoy the most comfortable athleisure wear on the planet.

The first ever TYR Cup at Wodapalooza SoCal has officially wrapped up. After an exciting Sunday that included 4 scored events, Lauren and Tommy sit down to recap all the action that helped Team North America capture the win and saw Patrick Vellner become the first winner of the Lazar Djukic MVP award.

This episode is presented by Box Basics. Head to shopboxbasics.com and use the code "TEF" to save 20% on your order.

The second day of competition at the TYR Cup at TYR Wodapalooza SoCal provided plenty of surprises as Team North America and Team World are all tied up after 7 events. Sean, Tommy and Lauren recap the biggest moments and top performances from an exciting night in Huntington Beach.

This episode is presented by Box Basics. Head to shopboxbasics.com and use the code "TEF" to save 20% on your order.

The inaugural TYR Cup is underway in Huntington Beach and things are all knotted up between Team North America and Team World. Sean, Tommy and Lauren recap the first three events, talk about what surprised them and who had the most impressive performances. Plus, they set the table for day 2 of competition as four more events are on tap for Saturday.

This episode is presented by Box Basics. Head to shopboxbasics.com and use the code "TEF" to save 20% on your order.

Onsite in Huntington Beach, CA for the Inaugural Wodapalooza SoCal TYR Cup, Lauren Kalil & Tommy Marquez sit down with North America Captain Pat Vellner and World Captain Bjorgvin Karl Gudmundsson - two CrossFit Games legends - live at the Experience Stage to chat about their strategies for this new team format, get insight into how the teams are gelling together, and talk a little smack!

This episode was brought to you by Box Basics, head to shopboxbasics.com and use the code TEF for 20% off everything in store!

We are set for another competition weekend. The TYR Cup takes center stage in Huntington Beach, California at TYR Wodapalooza SoCal. Sean, Tommy and Lauren preview Friday's events and tell us who they think will be taking the floor for each one from Team North America and Team World. Plus, they predict what the score will be after the opening day of competition.

This episode is presented by Box Basics. Head to shopboxbasics.com and use the code "TEF" to save 20% on your order.

This episdoe is sponsored by Thirdzy. Use the link below and the code "TEF" to save 20% and improve your sleep and recovery.

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The Roque Q is in the books and some familiar names are looking to make their way to Aberdeen, Scotland for this year's invitational.

Some of the events for TYR Wodapalooza SoCal have been released. Sean, Tommy and Lauren discuss why the competition in Huntington Beach next week could have a major impact on the sport moving forward.

Joel Godett called all the action at the 2024 Teenage CrossFit Games. He joins Sean to recap the competition, tell us who stood out and what the fans and athletes thought about the experience.

Plus, Sean, Tommy and Lauren make their cases as to when pumpkin spice products should hit the shelves.

This episode is presented by Box Basics. Head to shopboxbasics.com and use the code "TEF" to save 20% on your order.

This episdoe is sponsored by Thirdzy. Use the link below and the code "TEF" to save 20% and improve your sleep and recovery.

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PFAA board members Brent Fikowski and Pat Vellner join Sean and Tommy to talk about the recent demands from the PFAA that were released following the conclusion of the CrossFit Games. They discuss why they feel Dave Castro needs to be removed from his position on the sport team, why they chose to release their demands prior to the conclusion of the investigation into Lazar Djukic's death and where they and the sport may go from here.

Luka Djukic is breaking his silence after the tragic death of his brother at the 2024 CrossFit Games. Sean, Tommy and Lauren talk about the lengthy instagram post and how it could affect the discourse around Lazar Djukic's death.

This episode is presented by Thirdzy. Use the code "TEF" and the link below to save 20% and improve your sleep and recovery.

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We have crowned the fittest masters athletes on Earth after four action-packed days in Birmingham, Alabama. Sean, Tommy and Lauren talk about their favorite moments from the competition and why this was a huge win for the community and for the sport of fitness.

This episode is sponsored by Thirdzy. Use the link below and the code "TEF" to save 20% and improve your sleep and recovery.

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The PFAA wants Dave Castro removed from his position with the sport team at CrossFit. That is just one of three demands the organization put out in response to the death of Lazar Djukic in the opening event of the 2024 CrossFit Games. Sean and Tommy go through the PFAA's statement and Brent Fikowski's article in Men's Health.

The Masters CrossFit Games are set to kick off next week in Birmingham, Alabama. Sean talks with event organizers Bob Jennings and Joe Linton about safety protocols they have in place, what fans and athletes can expect on-site and their inspiration behind the ten events they've programmed for the competition.

This episode is presented by Thirdzy. Use the link below and the code "TEF" to save 20% and improve your sleep and recovery.

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Joshua Hicks worked with the CrossFit Games medical team starting in 2015 and was the leader of the group in 2022. He has also served as the Director of Medical and Safety at Loud and Live events (Wodapalooza, West Coast Classic, Granite Games) and the Rogue Invitational, while overseeing medical, security, and venue control.

Joshua talks with Sean, Tommy and Lauren about how Emergency Activation Plans (EAP) are contstructed for events, who is invovled in the decision making around them, what safety measures are cutomary for events held on the water and how he and his teams have handled medical emergencies in the past.

The CrossFit Games continued in Fort Worth, Texas and at times, things seemed like they might be getting back to normal. However, the shadow of Lazar Djukic's death on Thursday continues to loom over everything taking place at Dickie's Arena. Sean, Tommy and Lauren talk about the different feelings they experienced on the competition floor, in the athlete warmup area and watching at home.

If you'd like to support the Djukic family, you can use the link below to donate.

https://www.gofundme.com/f/lazar-dukic-support-fund

The CrossFit community continues to grieve the loss of Lazar Djukic after his tragic death in opening event of the Games on Thursday. Sean, Tommy and Lauren recap the events of Friday in Fort Worth, talk about the atmosphere on site, the positive things they saw and how we might be able to eventually find a way to move forward.

It's CrossFit Christmas Eve! Tommy and Lauren are in Fort Worth as we are ready for the beginning of the 2024 CrossFit Games. Two more events have been announced and more details are being released on the events that we already knew. Plus, Tommy takes on the Farrington Field Mile, and Sean and Lauren get a lesson in proper pronunciation of common Spanish terms.

This episode is presented by Garmin. Head to garmin.com to shop their line of smartwatches.

This episode is sponsored by Thirdzy. Use the code "TEF" and the link below to save 20% and improve your sleep and recovery.

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We are one week away from the 2024 CrossFit Games. Two-time Fittest Woman on Earth Katrin Davidsdottir joins the show to help preview the individual competition with another round of "Buy or Sell." Will any rookie finish inside the top 10? Will Alex Gazan be the top American woman? Can Pat Vellner actually get off to a good start? The crew tries to answer these questions and more.

Plus, another Games event has been announced, but some of the key details are still a secret. It looks like we know how Chad will go down on Saturday at the Games and Dave Castro gets the community talking by floating the idea of a "top training camp award."

This episode is presented by Box Basics. Head to shopboxbasics.com and use the code "TEF" to save 20% from now until the CrossFit Games.

This episode is sponsored by Thirdzy. Use the link below and the code "TEF" to save 20% and improve your sleep and recovery.

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On this episode of Death By, Lauren Kalil and the contestants discuss whether the top training camp award further separates the sport from affiliates or strengthens the sport as a whole, what the weight on the final barbell for the clean ladder should be and predictions of who will win the event, which athletes will finish higher in some head to head battles and their podium predictions at the CrossFit Games.

Our contestants include Matt O'Keefe, Justin Cotler, and Caroline Lambray.

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It's a jam-packed show this week! Competition Director Adrian Bozman joins Sean and Tommy as he puts the finishing touches on the team events for the 2024 CrossFit Games. Boz talks about how the decision was made for him to focus solely on teams this year, what the collaborative process is like between him and Dave Castro, what he thinks makes a good team event and the lessons he's learned about how to program for the Games.

Two-time Affiliate Cup Champ Andrea Nisler then joins the show to help us preview the team competition at the 2024 CrossFit Games with another round of "Buy or Sell."

This episode is presented by Thirdzy. Use the code "TEF" and the link below to save 20% and optimize your sleep and recovery.

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On this episode of Death By, Lauren Kalil and the contestants discuss whether the Games should program multiple running tests, events that would gain viewership and if anyone can take down 6-time CrossFit Games champ Tia-Clair Toomey.

Our contestants include James Hobart, Tim Paulson, and Ellia Miller.

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