46 - Transformational Coaching
In this episode, I talk about my experience with transformational coaching.
Mon, 09 May 2022 - 14min
45 - Vitamins
In this episode, I talk about vitamins.
Wed, 04 May 2022 - 09min
44 - Fulfillment
In this episode, I talk about fulfillment.
Mon, 02 May 2022 - 15min
43 - Cars
In this episode, I talk about cars.
Sun, 01 May 2022 - 11min
42 - Disappointment
In this episode, I talk about disappointment.
Sun, 01 May 2022 - 05min
41 - Self-discovery
In this episode of Talking with Yu, I talk about my self-discovery of realization in my senior year.
Sun, 13 Mar 2022 - 06min
40 - Quick thought #10 - Childhood
In this episode, I talk about childhood
Sun, 13 Mar 2022 - 05min
39 - Quick thought #9 - Affirmations
In this episode, I talk about affirmations.
Sun, 13 Mar 2022 - 02min
38 - Quick thought #8 - Excess
In this episode, I talk about excess.
Mon, 24 Jan 2022 - 03min
37 - Quick thought #7 - Knowledge
In this episode, I talk about knowledge.
Mon, 17 Jan 2022 - 03min
36 - Quick thought #6 - Genius
In this episode, I talk about genius.
Mon, 10 Jan 2022 - 02min
35 - Quick thought #5 - Factfulness
In this episode, I talk about a quick thought.
Mon, 03 Jan 2022 - 03min
34 - Quick thought #4 - Media
In this episode, I talk about a quick thought.
Mon, 27 Dec 2021 - 03min
33 - Quick thought #3 - Quality of goods
In this episode, I talk about a quick thought.
Mon, 20 Dec 2021 - 01min
32 - Quick thoughts #2 - Feeling important
In this episode, I talk about a quick thought that I've had.
Mon, 13 Dec 2021 - 02min
31 - Quick thoughts #1 - Technology
In this episode, I wanted to discuss a quick thought that I've had.
Mon, 06 Dec 2021 - 04min
30 - Breakups
In this episode, I talk about breakups.
Mon, 06 Dec 2021 - 07min
29 - Recycling
In this episode, I talk about recycling.
Mon, 29 Nov 2021 - 14min
28 - Exercise
In this episode, I talk about exercise as a component of physical health.
Mon, 22 Nov 2021 - 15min
27 - Mental Health
In this episode, I talk about how important mental health is in relation to physical health.
Mon, 15 Nov 2021 - 09min
26 - Diet
In this episode, I talk about how important diet is in components of health.
Mon, 08 Nov 2021 - 16min
25 - Sleep
In this episode, I talk about how important sleep is in a component of the month.
Mon, 01 Nov 2021 - 11min
24 - Physical Health
In this episode, I discuss the components that go into good physical health.
Sat, 30 Oct 2021 - 04min
23 - Milk
In this episode, I share my thoughts on milk.
Tue, 26 Oct 2021 - 12min
22 - Hidden Costs of Eating out
In this episode, I talk about the hidden costs of eating out and alternatives to eating out.
Tue, 26 Oct 2021 - 15min
21 - My Health Paper
In this episode, I talk about a paper that I wrote in PHLT 303 about social determinants that determine who I am today.
Fri, 27 Aug 2021 - 25min
20 - 22 Lessons in 22 Years
This episode is about 22 Lessons that I've learned in 22 years of being alive. I really hope y'all enjoy it!
Fri, 20 Aug 2021 - 22min
19 - Stocks PT5
In this episode I talk about how I feel about stocks now a year and a half later.
Sun, 20 Jun 2021 - 08min
18 - 3 Comma Club
In this episode, I talk about the 3 Comma Club and what it means to me.
Sun, 20 Jun 2021 - 07min
17 - Health Update
In this episode I just talk about me being on a plant-based diet and how I feel about it and what influenced me to get on it.
Fri, 18 Jun 2021 - 15min
16 - Mexico
In this episode, I talk about my trip to Mexico and I talk about lessons learned through my time there.
Thu, 17 Jun 2021 - 17min
15 - Roommates
In this episode, I talk about my experiences through my 3 years of college with my roommates here during that time.
Sun, 14 Feb 2021 - 16min
14 - Eyes
In this episode, I talk about vision and eye health.
Sun, 14 Feb 2021 - 10min
13 - Is College a scam?
In this episode, I talk about whether I think college is a scam and what threw me to that conclusion.
Mon, 25 Jan 2021 - 15min
12 - Small Businesses/Entrepreneurship
In this episode, I talk about the truth of entrepreneurship and small businesses, and I talk about my parents and myself.
Fri, 11 Dec 2020 - 16min
11 - Winter Break
This semester has been challenging, in the episode, I talk about things I struggled with and how I plan on coming back next semester more motivated and ready to take on the challenge.
Mon, 07 Dec 2020 - 06min
10 - Credit Cards
In the episode, I talk about Credit Cards, why they are important, the benefits they can provide, and why no one should be scared to get one.
Mon, 07 Dec 2020 - 22min
9 - Mental Health with Irvin Ventura
In this episode of Talking with Yu, special guest Irvin Ventura talks about mental health in our society and what he has done in his life to tackle these issues.
Check out his book, An Inch Away from Death,which is available on Amazon right now.
Wed, 25 Nov 2020 - 43min
8 - Stocks PT4
In this episode, I talk about investing the easy way and then the way I invest.
Thu, 05 Nov 2020 - 13min
7 - Stocks PT3
In this episode of Talking with Yu, I discuss a little bit about a 401k. I also discuss what an IRA is and the differences between a ROTH IRA and a Traditional IRA.
Sun, 25 Oct 2020 - 11min
6 - Stocks PT2
This is the second episode of stocks and in this episode I will be talking about the risks and benefits of stocks.
Tue, 20 Oct 2020 - 10min
5 - Stocks
In this episode, I will be talking about the basics of the stock market in the way I see it. Stocks will be a four part series of me explaining the stock market.
Mon, 12 Oct 2020 - 09min
4 - Travels
I talk about my travel experiences.
Tue, 06 Oct 2020 - 15min
3 - Purpose
In this episode I just wanted to talk about the things Ive experienced the last couple of weeks.
Mon, 28 Sep 2020 - 14min
2 - Politics
In this episode, I am discussing a new point of view you can take when talking politics with someone.
Sun, 30 Aug 2020 - 02min
1 - Introduction
Hello Everyone,
This episode is an introduction and an explanation of what you can expect from my podcast.
Sun, 30 Aug 2020 - 02min