Terry Talks Nutrition Radio Show

According to data from the natural products market, berberine sales have increased 75% in the last year! So what is berberine?

But there are also beneficial compounds in the leaf and fruit (the olive)!

In a clinical trial, 60 days of use of 150 mg daily of a specific DGL extract eliminated H. pylori infection in 56% of participants!

Researchers compared medical records for 1400 people with diagnoses of disc degeneration or disc herniation. Listen to hear the results!

In addition to its role in the body’s response to stress, cortisol is important for metabolism and weight management, blood pressure levels, and immune function.

Did you know? By age 60, the human eye requires 3 times more light to see than at age 20.

Do you have a heart? Or a brain? Or eyes? You need aronia!

Women with low melatonin levels were 15 times more likely to have breast cancer than women with high melatonin levels (clinical trial)!

Flu season starts in October, peaks in December and January, runs through March! More on natural treatment and prevention for Cold, Flu, & Respiratory Tract Infections in this show.

Does your dog ever struggle to get up in the morning, or limp or move stiffly in the morning? Do they lie down slowly and carefully? Are they reluctant to jump or play?

Stop worrying so much about cholesterol! A study on cholesterol levels found declining cholesterol levels from midlife to late life increased risk of dementia.

Rosehips have unique benefits for relieving arthritis symptoms!

The root of red sage has been used as a medicinal treatment for thousands of years (in Traditional Chinese Medicine). Learn today the benefits of Red Sage:

Greek Mountain Tea is well-known in the Mediterranean region, with many traditional uses. Traditionally a tea, now can be used as a supplement in a capsule.

Young or Not so Young, Everyone Needs Omega Fatty Acids! Find out why in this episode.

Finding Quality Ginseng is a Challenge: Researchers tested 80 ginseng samples for pesticide residue. Listen to find out the results...

Basic Nutrition: Vitamins & Minerals Fight off Infections!

Can Cellphones Reduce Sperm Count?

Peak Flu Season is Here! Most cases of influenza (the flu) occur between December and February...

Rosehips have unique benefits for relieving arthritis symptoms... Listen to find out more!

Did you know a unique grape seed extract can fight cancer, slow the growth of chemo resistant cells, and even suppress tumor growth by 90% in 14 days? Learn more about this miracle from nature!

Symptoms of low thyroid function may come on slowly, over the course of years. You might even not notice and think you are just “getting older”!

Insomnia, depression, weight loss and more! But choose carefully, because saffron is expensive and frequently faked.

The “Silent” Killer: one in three adults has high blood pressure, but half of them don’t know it!

Weakness, numbness, tingling and pain - often described as “burning feet” – are signs of nerve damage called peripheral neuropathy! Peripheral neuropathy is often associated with diabetes...

The liver performs hundreds of functions, including removing toxins from the bloodstream, and producing bile to help digest food. Learn how to keep your liver healthy!

70% of asthma patients treated with boswellia had improved lung function.

Learn about spay incontinence and other reasons dogs experience urinary incontinence!

Berberine – Fad or Flop? According to data from the natural products market, berberine sales have increased 75% in the last year!!

Boswellia and frankincense oil are some of the world’s oldest medicines!

Flu season is right around the corner – flu cases start to increase in October!

Results detectable with the first dose – as soon as one hour after taking the combination.

While everyone has heard of honey, propolis is a bee product many people don’t recognize. But propolis isn’t new! There are over 4,000 published studies on propolis.

Cold and Flu Season is Right Around the Corner!

60% of the women said they were too embarrassed to talk to their doctor about their bladder problems!

No matter your health concern, curcumin and grape seed can help!

Diabetes is the most expensive chronic health condition in the US: $327 billion total annual cost of care. 1 out of every 4 US health dollars is spent on caring for people with diabetes.

Greek Mountain Tea is well-known in the Mediterranean region for its many traditional uses. Traditionally a tea, it can now be used as a supplement in a capsule.

Just like humans, a growing young puppy needs omega-3 fatty acids for development and function of the brain and central nervous system.

Modern research of comfrey applied as a topical cream has verified that comfrey relieves pain, reduces inflammation, and stimulates tissue regeneration!

Quercetin in a naturally-occurring compound found in plants. Listen to find out its many benefits!

2/3 of people with chronic pain also have problems sleeping!

Learn about 3 things probiotics do for you!

Curcumin has been shown to act on at least 100 body processes!

In additional to its role in the body’s response to stress, cortisol is important for metabolism and weight management, blood pressure levels, and immune function.

In a recent survey of men diagnosed with BPH, 49% were being treated with medication, and 48% wanted to get off those medications!

What causes stress for your dog and how to support him/her?

70-80% of Americans do not get the minimum recommended daily intake of magnesium!

And more! Plus, learn why not all “grape seed” is grape seed!

12 million Americans over the age of 40 have problems with their vision. Did you know? By age 60, the human eye requires 3 times more light to see than at age 20.

“It’s not what you eat, it’s what you absorb”.

Most cases of prostate cancer are harmless but some prostate cancers are very aggressive and should be treated. Learn more here!

If you’re concerned about diabetes, heart disease, or cancer, or simply want to age well in body and mind, you need polyphenols! These natural compounds give fruits, vegetables, and other plants their protective qualities. Taken in supplement form, polyphenols can protect you, too!

Plus, 25% of individuals using NSAIDs experience some type of side effect, and as many as 5% develop serious health problems!

50-80% of women experiencing menopause symptoms want relief WITHOUT using HRT. You CAN stop hot flashes and other menopause symptoms without the risk of adverse effects associated with HRT!

Weakness, numbness, tingling and pain -often described as “burning feet” –are signs of nerve damage called peripheral neuropathy!

Anxiety is the most common mental disorder in the United States – even more common than depression!

Almost 50% of older adults – over the age of 50 – report experiencing regular musculoskeletal pain and 1 in 5 adult Americans is living with chronic pain!!

Rosehips have unique benefits for relieving arthritis symptoms. And when combined with type 1 collagen, rosehip has also been shown to stimulate collagen production!

Discover why Sea Buckthorn is called “The Multipurpose Wonder Plant”!

According to the National Osteoporosis Foundation, a woman’s risk of breaking a hip is equal to her combined risk of breast, uterine, and ovarian cancer.

New Study Results: 60% of the participants experienced significant improvement in energy, stamina, and mental clarity!

Cancer is the uncontrolled replication of abnormal cells. Find out what increases your risk and what are the best-studied, most potent anticancer medicines.

New study finds rate of attention deficit disorder has increased over 60% in the last 20 years. Currently, about 14% of boys and 6% of girls have ADHD.

Where do YOU have the power to change?

Just like people, dogs are healthiest when their gastrointestinal system has a high level of beneficial bacteria!

The liver performs hundreds of functions, including removing toxins from the bloodstream, and producing bile to help digest food.

In over 2,000 adults ages 65 and over, taking a daily multivitamin for 3 years was associated with a 60% slowing of cognitive aging!!

In patients hospitalized for COVID, 70% of those with zinc deficiency experienced complications versus 30% of patients with normal zinc levels!

Where do YOU have the power to change?

At this time of year, a few of my beliefs stand out!

You should know: antibiotics DO NOTHING to stop cold and flu viruses!

If you have experienced a bone fracture, have osteoporosis, or have had dental implant, listen to this!

Synthetic prescription drugs might act on just one pathway and have one benefit. Curcumin has been shown to act on at least 100 body processes!

A study that had 32 years of data on cholesterol levels and mental function found declining cholesterol levels from midlife to late life increased risk of dementia!

New study looks at the effects of omega-3 intake and the markers of brain aging in middle aged people. The results show that participants with the little to no evidence of omega fatty acid intake had the worst mental function!!

According to the best data we have, 1 in 4 dogs will get cancer!

Although 99% of calcium is stored in bones, the remaining 1% that is found in blood and tissues is very important!!

The thyroid gland is like a gas pedal, when it isn’t working, you might feel: cold, tired, muscle cramping, sluggish!

Replacing about 2.5 teaspoons of margarine daily with the equivalent amount of olive oil was associated with up to a 34% reduction in risk of death from any cause!

12 million Americans over the age of 40 have problems with their vision:

More Americans die of heart disease than any other condition. The most common type of heart disease is coronary artery disease!

In postmenopausal women, DIM improved the ratio of estrogen in its beneficial form to estrogen in its harmful forms by 47%!

Human coronavirus was reduced by 99.9% after 30 minutes exposure!

The current prevalence of diabetes is 1 in 10 Americans (90-95% of these are Type 2 diabetes). However, 1 in 3 American adults has prediabetes – not technically high enough to be officially called diabetes but still higher than normal!!!

Previous research has shown that in addition to negative effects on mental function, diets high in ultra processed foods are linked to multiple health conditions including a 62% increased risk of death!

Are Commercial Dog Foods a Good Source of Omega Fatty Acids? If your dog experiences frequent hot spots, it could be a sign that he needs more fats in his diet!

Research has shown that daily cherry intake can reduce risk of a gout attack by 30-50%!!

Anxiety is the most common mental disorder in the United States – even more common than depression!

Weakness, numbness, tingling and pain -often described as “burning feet” –are signs of nerve damage called peripheral neuropathy which is often associated with diabetes...

188 people with chronic fatigue or fibromyalgia took a whole root red ginseng... 60% of the participants experienced significant improvement.

Acne is the most common skin condition in the United States!

60% of the women said they were too embarrassed to talk to their doctor about their bladder problems!

OPCs were associated with up to a 71% reduction in cancer stem cell formation!!!

Hair loss is common – for both men and women! 40% of women have visible hair loss by age 40, and 80% of women will have noticeable hair loss by age 60...

According to a recent survey, 66% of American workers have lost sleep because of job-related stress.

Low melatonin levels may be why older adults and night shift workers are more likely to experience chronic health conditions and cancer.

For Arthritic Joint Pain, Cancer , Cold and Flu prevention and treatment, Energy, Mental function, and almost everything else, Andrographis can help. Learn more today!

A pharmacy manager reports that prescriptions for anti-anxiety medications are up 34%, and prescriptions for anti-depressants are up almost 20%!!!