Filtrer par genre
The Baddie B Mindset Podcast is the perfect dose of self-concept, identity transformation, mindset, manifestation, and glow-up content to keep baddies aligned with their vision. Every single Wednesday, expect a juicy episode that will keep you on track to stepping into your highest self. Subscribe to the podcast so you don't miss a thing!
- 259 - Episode 250: How to be more whimsy ✨
Welcome back to the podcast gorg!
On today's podcast episode, we are setting the intention to live life more whimsy. ✨
There is a tik tok trend going around and it is giving!!
This trend is all about being whimsical!
I adore this trend because it reminds us women to live life more intentionally, have fun, and romanticize life.
If you're a hard working girl, this episode is just for you. <3
Listen in to hear all about it.
Vibe with the baddies on Instagram: @baddiebmindset
Follow me on Tik Tok: @baddiebmindset
Wed, 19 Aug 2026 - 27min - 258 - Episode 249: Aura 💖
Welcome back to the podcast gorg! <3
Have you ever met someone and immediatelty been attracted to them?
You can't put your finger on it but there is something so magnetic about this person...
Well, it is their AURA aka their energy!
You too have an aura and it is creating your reality.
Glowing up your Aura is one of the BEST glow-ups.
Listen in to this week's episode to hear all about it.
Listen in to hear all about it! <3
Vibe with the baddies on Instagram: @baddiebmindset
Follow me on Tik Tok: @baddiebmindset
Wed, 12 Aug 2026 - 46min - 257 - Episode 248: Visualize
Welcome back, gorgeous! 💕
On this week's episode, we're talking all about one of the most powerful manifestation tools: visualization.
Does showing up as your new identity feel difficult?
Do you feel like no matter how hard you try, you keep reverting back to your old habits, old thoughts, and old way of being?
Well...it could simply be because you haven't visualized your new reality enough.
Visualization isn't just about imagining your dream life for a few minutes each day.
It's about mentally rehearsing the version of you who already has everything you desire, until she begins to feel familiar.
In today's episode, I'm sharing why visualization is one of the fastest ways to embody your future self, how to make your visualizations actually work, and the small shifts that will help you stop identifying with the old version of you once and for all.
If you're ready to make becoming "her" feel natural instead of forced, this episode is for you.
Press play, gorgeous. Your future self is waiting. 💕
https://baddiebmindset.thinkific.com/order?ct=72bce1cb-5a53-4331-9aea-1f53109144f7
Wed, 05 Aug 2026 - 25min - 256 - Episode 247: Are you giving the new you 100%!?
Welcome back to the podcast, gorg! 💖
In this week's episode, we're diving into a question that could completely change the way you approach your goals:
Are you really giving your new identity 100%... or are you still giving parts of yourself to the old you?
We hear the advice "show up as the woman you aspire to be" all the time…but are you actually embodying her every day, or are you slipping back into familiar habits, routines, and ways of thinking without even realizing it?
If you've been feeling like your manifestations, goals, or identity transformation have stalled, this episode will help you uncover where you may still be staying loyal to your old self.
Tune in as I share 3 powerful shifts to help you stop visiting your higher self and start fully becoming her.
I can't wait for you to listen! ✨
⬇️LAST CHANCE TO JOIN MY NEW PROGRAM- THE BECOMING HER RESET <3!⬇️
>>CLICK HERE TO JOIN MY NEW PROGRAM🎉
Wed, 08 Jul 2026 - 31min - 255 - Episode 246: Becoming someone new around people who expect the old you
Welcome back to the podcast beautiful!
Reinventing yourself isn't just about changing your habits, mindset, or identity.
It's about having the courage to continue evolving while standing in rooms full of people who only know the previous version of you.
One of the hardest parts of becoming your higher self isn't the work itself…it's navigating the expectations of friends, family, coworkers, and even your own inner voice that wants to pull you back into what feels familiar.
In today's episode, we're talking about why reinvention can feel so uncomfortable, why people often resist your growth (even unintentionally), and how to keep becoming the woman you're meant to be without asking for permission or waiting for everyone else to catch up.
Listen in to hear all about it.
>>CLICK HERE TO JOIN MY NEW PROGRAM🎉
Wed, 01 Jul 2026 - 27min - 254 - Episode 245: You've got homework! Pin your NEW self-concept ✨
Welcome back to the podcast gorgeous!
This week you have some homework!! And that is to pin your NEW glow-up (on pinterest)!
This week's episode is inspired by my new program, THE BECOMING HER 5-DAY RESET!
If you have been feeling like 2026 is flying by and you are not proud of the progress you've made towards your goals, this is the PERFECT opportunity to RESET.
Listen in to here all about it! <3
>>CLICK HERE TO JOIN MY NEW PROGRAM🎉
Wed, 24 Jun 2026 - 21min - 253 - Episode 244: What has your higher self been whispering to you? STOP ignoring it!
Welcome back to the podcast gorg!
Girlfriend, there is something that your higher self has been whispering to you about!!
It's starting to feel like a nag at this point and you may even feel 'heavy' energy throughout your days because you are not addressing this voice.
Well on today's podcast episode, we are creating a vessel...an opportunity to address this voice and most importantly TAKE THE LEAP!
THESE are the kind of episode that change your life!
Listen in to hear all about it<33
Vibe with the baddies on Instagram: @baddiebmindset
Follow me on Tik Tok: @baddiebmindset
Wed, 17 Jun 2026 - 29min - 252 - Episode 243: For the next 24 hours move through life as if you were HER
What if for the next 24 hours you fully embodied the energy of your higher self!?
What if you broke the pattern of being this version of you and played out a game in your mind where you already achieved your desires?
I have a feeling you would become familiar with the habits, routine, and actions of your highest self....until actually living that lifestyle and being that person becomes second nature to you!
On this week's podcast episode, I am inviting you to fully embody the traits of your higher self as if you were already her.
Wake up in the morning and get ready. Put on a gorgeous outfit. Stop by a coffee shop and grab yourself some coffee in the morning!
By the end of your day, you'll find that one or more pieces of your dream life started to manifest!
Vibe with the baddies on Instagram: @baddiebmindset
Follow me on Tik Tok: @baddiebmindset
Wed, 03 Jun 2026 - 24min - 251 - Episode 242: The identity shift that changes everything overnight
Nothing in your reality is going to change until your self-concept STOPS reverting to your old one.
The old identity of not being yet...
The identity of not having what you want yet...
Most Baddies will do the morning routine, the affirmations, and the journaling but once the day get rolling, they revert to their regular everyday identity.
The identity that keeps them locked into their current reality.
In order to see REAL shifts this year you must stop reverting back to your old identity and stay locked into the new one.
Listen in to this weeks episode to learn my top 3 tips on how to lock into your highest self identity!
Vibe with the baddies on Instagram: @baddiebmindset
Follow me on Tik Tok: @baddiebmindset
Wed, 27 May 2026 - 29min - 250 - Episode 241: The real reason why you're "STUCK"
Welcome back to the podcast, gorg! ✨
This week's episode was inspired by a Mel Robbins episode that truly lit a fire under me.
I know how ambitious my audience is… you ladies have big goals, big visions, and deep desires for your lives.
But I also know how easy it is to defend the very excuses that are keeping us stuck.
If you've been feeling stagnant, unmotivated, or like you're constantly waiting for the "right moment" to change your life… this episode is for you.
Listen in to start making the decisions that your future self is begging you to make. 💋
Vibe with the baddies on Instagram: @baddiebmindset
Follow me on Tik Tok: @baddiebmindset
Wed, 20 May 2026 - 19min - 249 - Episode 240: How to BREAK OUT of the vicious cycle and build your dream life
Have you been waking up every day with a hunger for your dream life?
Your dream reality. Your dream routine. Your dream income. Your dream life.
You're probably wondering: "How long is this going to take?"
"Why haven't I made progress yet!?"
Well, the reason is simple girl…
You don't have what you want right now because a past version of you chose comfort.
There is a version of you from October, November, and December of last year that led you to this very moment.
You didn't work out or eat healthier meals, so you still have that layer of fat you want to shed.
You didn't apply for better jobs on Indeed (which is honestly sooo easy, by the way), so you're still miserable at your current job.
As the saying goes, the best time to plant a tree was 20 years ago… but the second-best time is NOW.
So, with that being said, on this week's episode I want to share some actionable steps that will help you finally get things moving towards your dream reality!
Listen in to hear all about it! <3
Vibe with the baddies on Instagram: @baddiebmindset
Follow me on Tik Tok: @baddiebmindset
Wed, 13 May 2026 - 28min - 248 - Episode 239: How to get your SPARK back / Navigating through an identity death
Welcome back to the podcast, beautiful.
This week's episode is for the woman who's been quietly asking herself, "Will I ever get my spark back?"
Maybe you're navigating a divorce, a breakup from a long-term relationship, or the loss of a job.
Our identities are everything and when we lose something we've tied so much of ourselves to, it can leave us feeling defeated, disconnected, and unsure of who we are.
Since becoming pregnant, I've experienced my own version of "losing my spark." And now, 24 weeks later, I can feel it slowly but surely returning.
In this episode, I'm sharing the exact steps that supported me through this season so you can begin reconnecting with your spark, too.
Link to the budget sheet I use: https://coplenty.com/
Vibe with the baddies on Instagram: @baddiebmindset
Follow me on Tik Tok: @baddiebmindset
Wed, 29 Apr 2026 - 31min - 247 - Episode 238: Nesting
Welcome back to the podcast beautiful!
On this week's episode, we are nesting for our manifestations.
Since entering my second trimester of pregnancy, I have been NESTING for my baby and I have been having so much fun doing it!
Well, this made me realize something!
Just like we prepare for the arrival of a baby, we should also be preparing aka nesting for the manifestations we're calling into our lives.
Preparing to receive your manifestation is GOLD because all of a sudden you are shifting your entire energy and reality to align with the life you desire!
Listen in to this week's episode to start shifting your current reality TODAY.
Vibe with the baddies on Instagram: @baddiebmindset
Follow me on Tik Tok: @baddiebmindset
Wed, 22 Apr 2026 - 35min - 246 - Episode 237: Top 5 things that are healing my feminine energy
Welcome back to the podcast beautiful!
On this week's episode, I am sharing the top 5 things that have been and still are healing my feminine energy.
Since becoming pregnant, a lot of new changes have been happening with my identity, inner work, and growth.
It's all been beautiful, but at the same time, ALOT to take in.
Reflecting back on these things, I've realize that throughout this entire journey I have been HEALING my feminine energy at rapid speed then prior to being pregnant.
You don't have to be pregnant to gain the benefits! You can incorporate one or two of these things today and start to notice the changes in your life.
Listen in to hear all about it! <3
Vibe with the baddies on Instagram: @baddiebmindset
Follow me on Tik Tok: @baddiebmindset
Wed, 15 Apr 2026 - 33min - 245 - Episode 236: Put a stop to sh*t talking
Welcome back to the podcast beautiful!
On today's episode we are talking about one of the most underrated glow-up hacks and that is...putting an END to chronic gossipping.
Since entering motherhood and prepping myself to be a mommy, i've been revisting the areas that I know will help me be the best role model to my daughter. <3
Whether you too are a mommy looking to better herself or are simply a Baddie on her glow-up...this episode is going to be extremely beneficial.
Listen in to hear all about it!
Vibe with the baddies on Instagram: @baddiebmindset
Follow me on Tik Tok: @baddiebmindset
Wed, 11 Mar 2026 - 21min - 244 - Episode 235: Micro Up-levels ✨
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Welcome back to the pod, girl 🤍
You know those higher-self desires you secretly have… but keep holding yourself back from?
The little upgrades that feel "extra" or "unnecessary" even though they light you up?
Things like: • Test driving your dream car • Upgrading your groceries to all organic • Switching your skincare to all K-beauty products
They seem small. Almost insignificant. But they're not.
We all have these micro up-levels calling our name... and I know you've been brushing yours off.
In this week's episode, we're giving you a loving nudge to stop postponing the little upgrades. Because it's these tiny, everyday expansions that build the identity of the woman who naturally steps into the big ones.
Listen in to hear all about it.
Vibe with the baddies on Instagram: @baddiebmindset
Follow me on Tik Tok: @baddiebmindset
Wed, 25 Feb 2026 - 20min - 243 - Episode 234: "Shrug it off" energy
Do you care way too much about what other people think of you?
Do you let someone else's mood, tone, or energy send you spiraling for the rest of the day?
If so, this episode is for you, girlfriend.
"Shrug it off" energy is that un-f-with-able aura that makes you magnetic. It's the vibe of:
"I know my value, and I refuse to let anyone devalue me."
It's queen energy.
And it's not as hard to embody as you think.
It comes down to having clear standards, strong self-concept, and personal goals that matter more than someone else's opinion.
If you're ready to stop spiraling and start radiating, listen to this week's episode and start embracing your shrug-it-off energy today. ✨
Listen in to hear all about it!
Vibe with the baddies on Instagram: @baddiebmindset
Follow me on Tik Tok: @baddiebmindset
Thu, 12 Feb 2026 - 29min - 242 - Episode 233: How to stay LOCKED IN your new identity
Welcome back to the podcast Gorg!
On today's episode I am giving you some tips on tricks on how to stay locked in your new identity.
You ladies know how important identity work is but you also know how hard it is to ACT like the new you when you're so used to being old you.
Well, on this week's episode I am giving you plenty of tools to utilize on a daily basis.
If you are are not focusing on at least one or more of these things mentioned on the podcast..then chances are you are being the old you.
Listen in to hear all about it.
As promised on this episode (due to our website being under construction) here is the outline to my program HER UPGRADE.
Click HERE to join the program.
Program Outline:
Week 1: Releasing everything old
✨ You'll:
Reflect on who you've been throughout 2025. Identify your energetic blocks, magnetism-killing habits, and time-wasting patterns. Make a forgiveness list and cut energetic cords with the old you. Do a full physical clean-out — closet, room, drawers, car, or anywhere your energy lingers.Week 2: A fresh slate
✨ You'll:
Dive into love and gratitude practices that open your heart and raise your vibration. Instantly elevate your energy through embodiment work. Align with your higher self and reconnect with your divine power. Identify one key desire you've been neglecting. Write a love letter — to yourself or to someone whose energy you're finally ready to release.Week 3: The Self-Concept Glow-Up
✨ You'll:
Create your 2026 Vision Board — the aesthetic, lifestyle, and energy you're stepping into. Rebrand yourself using Pinterest or ChatGPT to design your "Main Character Blueprint." Rewire your self-concept and define your new identity statements. Elevate your physical appearance by changing one thing that upgrades your energy. Book at least one glow-up appointment — spray tan, blowout, facial, nails, or any treatment that makes you feel brand new.Week 4: Bridging the Gap
✨ You'll:
Get crystal clear on the habits and standards your dream girl embodies. Identify which habits, behaviors, or environments you need to drop, shift, or change Take one bold, life-altering action that instantly bridges the gap between who you are and who you're becoming.Week 5: Systems & Routines
✨ You'll:
Audit your current routines and identify what no longer aligns. Create one life-changing morning routine that sets your energy and focus. Establish one evening routine that grounds you in peace and presence. Start reading one book that will expand your mindset and elevate your glow-up journey.Wed, 04 Feb 2026 - 37min - 241 - Episode 232: Uplevel your identity without loosing yourself
Welcome back to the podcast, gorg ✨
On this week's episode, I'm sharing a personal breakthrough that honestly felt like a breath of fresh air.
Have you ever upleveled your identity, only to realize it suddenly feels like you're losing a core part of who you are?
Maybe you finally manifested the raise you wanted—but now you're working late, and your gym-girl identity is slowly fading.
Or maybe you've moved in with your partner, and somewhere along the way, that sexy spark feels like it disappeared.
This can be so painful, because the very thing that made you you starts to feel like it's dying.
Whatever that identity is for you, girl, I want to help you make a mindset shift that will change this for good.
Get ready to reclaim your spark, evolve into this new role, and step fully into your best self. 🤍✨
Listen in to hear all about it!
Vibe with the baddies on Instagram: @baddiebmindset
Follow me on Tik Tok: @baddiebmindset
Wed, 28 Jan 2026 - 29min - 240 - Episode 231: Self-Concept
Welcome back to the podcast, gorg! ✨
On this week's episode, we're revisiting one of my favorite (and most powerful) topics ever — self-concept and identity work.
We've entered a brand new year, and with that comes the opportunity to step into a new version of you. Not by doing more… but by being different.
In this episode, we're talking about why your reality doesn't change until your self-image does and how upgrading your identity is the fastest way to see shifts in your confidence, relationships, habits, and manifestations.
Listen in to hear all about it.
Vibe with the baddies on Instagram: @baddiebmindset
Follow me on Tik Tok: @baddiebmindset
Wed, 14 Jan 2026 - 22min - 239 - Episode 230: New year, NEW you ✨
Welcome back to the podcast gorg<3!
On this week's episode we are kick starting your 2026 glow-up!
It's that time again where we reflect on the previous year and USE it to propel you towards your glow-up for the new year!
In this episode, we're talking about how every experience from 2025 (the good, the uncomfortable, and the disappointing) holds clues about who you're meant to become next. Nothing was wasted. Everything was shaping you.
I'll walk you through:
Why reflection is a power move, not a step backward
How to identify the patterns, habits, and identities that kept repeating this year
Where your energy has been leaking — and how to reclaim it
The mindset shift that instantly puts you in the energy of your 2026 self
How to consciously choose who you're becoming before the new year even starts
This episode is part reflection, part reality check, and part activation. By the end, you'll feel clearer, lighter, and more intentional about the woman you're stepping into next year.
Grab your journal, get cozy, and let's set the tone for your most elevated glow-up yet 💫
Wed, 10 Dec 2025 - 27min - 238 - Episode 229: Physical Glow-Up
Welcome back to the podcast, gorgeous!
In this week's episode, we're raising your standards when it comes to your physical glow-up.
Have you ever looked up to a certain type of woman online — the kind who takes really good care of herself physically?
Have you ever wished you could trade places with her?
The truth is, you look up to that woman because deep down, you desire what she embodies… it's a higher-self glow-up.
And in this week's episode, you're going to start becoming her by bridging the gap.
Listen in to hear all about it. 💖
IN MY 5-WEEK PRE-RECODED PROGRAM ✨HER UPGRADE✨:
https://baddiebmindset.lpages.co/herupgrade/
Face Yoga YouTube Video: https://www.youtube.com/watch?v=x-QwzUGSqGM
Vibe with the baddies on Instagram: @baddiebmindset
Follow me on Tik Tok: @baddiebmindset
Wed, 19 Nov 2025 - 21min - 237 - Episode 228: Your Heart Is Your Manifestation Portal ❤️
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Welcome back to the podcast, beautiful!
Today's episode is total baddie energy because we are bringing it back to the core of your unfuckwithable identity.
Girl, if you've been feeling bitter for the majority of the year… if you've been feeling out of it with your goals — then this episode is for you. <3
Your heart carries an electromagnetic frequency that is stronger than your thoughts — which means the energy you hold in your heart is shaping your manifestations more than anything else.
And if your heart is full of old frustration… resentment… disappointment… or emotional clutter?
Of course your manifestations feel slow. Of course your energy feels off. Of course your glow-up feels stuck.
You can't become the woman you want to be while carrying the weight of who you used to be.
Listen in to this week's bonus episode to start healing your heart and returning to your truth. <3
JOIN MY 5-WEEK PRE-RECODED PROGRAM ✨HER UPGRADE✨:
https://baddiebmindset.lpages.co/herupgrade/
JOIN THE BBM FACEBOOK COMMUNITY:
https://www.facebook.com/groups/baddiebmindset
Vibe with the baddies on Instagram: @baddiebmindset
Follow me on Tik Tok: @baddiebmindset
Thu, 13 Nov 2025 - 32min - 236 - Episode 227: Interrupt the pattern
Welcome back to the podcast beautiful!<3
On this week's episode I invite you to pause and reflect on your daily habits, because the truth is, it only takes one new decision to shift into a completely new timeline.
Are your habits aligned with your highest self… or are they keeping you stuck in the same loop?
If you're ready to rebrand your life from the inside out and finally step into the woman you know you're meant to be this episode will give you the clarity and motivation to start today.
JOIN MY 5-WEEK PRE-RECODED PROGRAM ✨HER UPGRADE✨:
https://baddiebmindset.lpages.co/herupgrade/
JOIN THE BBM FACEBOOK COMMUNITY:
https://www.facebook.com/groups/baddiebmindset
Vibe with the baddies on Instagram: @baddiebmindset
Follow me on Tik Tok: @baddiebmindset
Wed, 12 Nov 2025 - 20min - 235 - Episode 226: 💕✨ GUIDED MEDITATION: CUTTING CORDS ✂️
As promised, girlfriend! Here is your Cutting Cords Guided Meditation that I mentioned inside Episode 225!
Listen to Episode 225 and follow the steps I walk you through there — they'll guide you in kicking off your new upgrade and help you get the absolute most out of this meditation.
Feel free to come back to this episode as many times as you need. You can never go wrong with cutting cords from anything that's siphoning your precious energy.
If you're REALLY looking for a step-by-step, deep life upgrade, join my pre-recorded 5-week program, HER UPGRADE. Link below. 💘
Enjoy <3
JOIN MY 5-WEEK PRE-RECODED PROGRAM ✨HER UPGRADE✨:
https://baddiebmindset.lpages.co/herupgrade/
JOIN THE BBM FACEBOOK COMMUNITY:
https://www.facebook.com/groups/baddiebmindset
Vibe with the baddies on Instagram: @baddiebmindset
Follow me on Tik Tok: @baddiebmindset
Fri, 07 Nov 2025 - 05min - 234 - Episode 225: The Energy Cleanse Your Next Level Requires✨
Welcome back to the podcast Gorg!
On this week's episode we're talking all about forgiveness and not the kind that means "forget what happened," but the kind that frees your spirit so your next-level blessings can finally reach you.
If you've been feeling heavy, stuck, or emotionally drained… it might not be your goals that need more hustle, it might be your heart that needs to let go.
Forgiveness is the doorway to your upgrade.<3
Listen in to hear all about it.
JOIN MY 5-WEEK PRE-RECODED PROGRAM ✨HER UPGRADE✨:
https://baddiebmindset.lpages.co/herupgrade/
JOIN THE BBM FACEBOOK COMMUNITY:
https://www.facebook.com/groups/baddiebmindset
Vibe with the baddies on Instagram: @baddiebmindset
Follow me on Tik Tok: @baddiebmindset
Wed, 05 Nov 2025 - 21min - 233 - Episode 224: Tired of feeling STUCK all year? LISTEN TO THIS.❤️
Welcome back to the podcast, gorg!
This week's episode is for the girly who has been feeling stuck for most of the year... It's for the girly who has been doing the same makeup routine, the same workout routine, and ultimately living the same reality.
If you're not seeing any progress toward your manifestations, the reason is because you're doing the exact same thing every day and therefore, living the same reality.
This is so draining, as I'm sure you know. It can cause anxiety, frustration, bitter emotions, and maybe even slight depression.
This is how I've felt for most of this year, and since not only getting my glow back but becoming the glow, I've figured out the exact formula for you to get out of your feelings and snap back.
Listen in to hear all about it.
JOIN MY 5-WEEK PRE-RECODED PROGRAM ✨HER UPGRADE✨:
https://baddiebmindset.lpages.co/herupgrade/
JOIN THE BBM FACEBOOK COMMUNITY:
https://www.facebook.com/groups/baddiebmindset
Vibe with the baddies on Instagram: @baddiebmindset
Follow me on Tik Tok: @baddiebmindset
Thu, 30 Oct 2025 - 29min - 232 - Episode 223: Order your desire like ordering coffee ☕️✨💖 STOP BEGGING
When you order your favorite coffee from your local coffee shop, you don't beg the barista to make your coffee, right? That would be weird.
You don't shiver in nervousness, worried that you won't get your coffee… you know the barista will get it right. You trust the process, you go about your day, and before you know it—your order's ready.
☕ Well, this is exactly how I like to think of ordering my desires from God/ the Universe. You don't have to plead, chase, or prove your worth to receive what's already yours. You simply place your order energetically, trust that it's being prepared, and stay in the vibration of the woman who knows it's coming.
In this episode, I'm breaking down: ✨ How to shift from "needing" energy to "it's already mine" energy ✨ The mindset that magnetizes what you want faster ✨ A mini exercise to help you place your order with certainty
It's time to stop begging and start embodying the woman who expects her desires to be fulfilled.
Just like your daily latte, your manifestation is already being brewed for you...so relax, trust, and get ready to receive.
Check out programs and offers with Baddie B Mindset: https://baddiebmindset.thinkific.com/
JOIN THE BBM FACEBOOK COMMUNITY:
https://www.facebook.com/groups/baddiebmindset
Vibe with the baddies on Instagram: @baddiebmindset
Follow me on Tik Tok: @baddiebmindset
Thu, 23 Oct 2025 - 22min - 231 - Episode 222: Train your aura to be MAGNETIC ✨
Welcome back to the podcast beautiful!
On this week's episode we are training your aura to become magnetic.
Do you think beauty is about how you look?
Or that confidence comes from your outfit, your makeup, or the size of your body?
Girlfriend… if so, you've been lied to.
✨ True beauty + confidence radiates from your aura...the frequency you unconsciously emit before you even open your mouth.
In this episode, I'm breaking down exactly how to train your aura so that you naturally attract opportunities, relationships, and experiences without force, hustle, or chasing.
Listen in to hear all about it.
Download a FREE follow along workbook HERE
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Check out other programs and offers with Baddie B Mindset: https://baddiebmindset.thinkific.com/
JOIN THE BBM FACEBOOK COMMUNITY:
https://www.facebook.com/groups/baddiebmindset
Vibe with the baddies on Instagram: @baddiebmindset
Follow me on Tik Tok: @baddiebmindset
Thu, 25 Sep 2025 - 30min - 230 - Episode 221: Audio from my Femme Fatale Series- Identity Rehearsal: Practicing being the woman you want to be
Welcome back to the podcast, beautiful!
This week, I'm sharing something special — an audio straight from my Femme Fatale Activation Series.
This is Audio 4, and in it, we're bridging fantasy with ACTION.
Who is the version of you that you're always daydreaming about becoming? What's one (or more) area of your life you're ready to glow-up?
In this activation, you'll learn how to stop waiting for "one day" and start practicing her today — so your dream life has no choice but to meet you where you are.
✨ Grab your notebook, press play, and let's rehearse the life you've been imagining.
💎 Special Gift for Listeners: Use code 'FemmeFatalepodcast' at checkout to receive $5 off the full program.
Join in now--> https://baddiebmindset.lpages.co/femme-fatale-activation/
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Thu, 14 Aug 2025 - 23min - 229 - Episode 220: You Are the Prize 🏆 How to Shift Your Energy and Stop Chasing
In today's episode, I'm bringing you a bold reminder that has the power to change your entire reality:
✨ You are the prize.
If you've ever caught yourself shrinking, chasing, or hoping someone finally sees your worth… this episode is for you.
I'm walking you through the exact mindset shifts that helped me stop seeking validation and start embodying the version of me who knows she's the energy that shifts reality.
I also open up about a very real moment in my life—getting out of a toxic relationship and realizing how much I was dimming my light to be "chosen."
We're not doing that anymore, babe. It's time to choose yourself.
If you're ready to stop begging for breadcrumbs and start magnetizing what you truly deserve, this one is going to light a fire under you. 👑
🎧 Listen now and don't forget to leave a review if this resonated with you!
✨ Want to go deeper? Start your 7-Day Glow-Up Prescription: Includes my private audio library of meditations, affirmations, and identity-shifting tools. → Start the 7-Day Glow-Up Here
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Wed, 30 Jul 2025 - 29min - 228 - Episode 219: How I healed my feminine energy 🌸
In this juicy episode, I'm sharing the top tips I took to heal my feminine energy and finally reconnect with the softer, more radiant version of myself. 🌸
For a long time, I was operating in straight-up masculine survival mode—controlling everything, doing everything, and lowkey wearing burnout like a badge of honor.
Until I realized: this is not the woman I want to be.
Healing my feminine energy wasn't about becoming less powerful… it was about reclaiming my softness, my sensuality, and my ability to receive.
In this episode, I walk you through the five key practices that helped me shift out of masculine mode and into my feminine glow-up.
This episode is for the woman who's ready to stop proving…
And start receiving.
To stop chasing…
And start magnetizing.
You don't have to hustle to be worthy.
Your softness is sacred.
And your feminine energy is your power.
✨ Ready to take this work deeper?
Check out The Glow-Up Prescription—my 7-day audio glow-up plan that helps you rewire your self-concept and start embodying that girl energy from the inside out.
Each day includes:
🎧 A carefully selected audio from your Private Podcast Library
📝 A self-concept journaling prompt to rewire your beliefs
💅 A glow-up ritual to help you embody your next-level energy
in real life
💖 Grab it now for only $45: https://baddiebmindset.thinkific.com/enroll/3465109?price_id=4384556
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Fri, 25 Jul 2025 - 34min - 227 - Episode 218: Don't know where to begin your glow-up journey? LISTEN TO THIS.
Welcome back to the podcast, beautiful! ✨
We're all about our glow-up in this community—but let's be real: with so many areas we want to improve (health, mindset, money, confidence, relationships, the list goes on), it can get overwhelming real quick.
In this week's episode, I'm helping you cut through the noise and focus in on the one thing that's truly calling you to level up. Not just any random "to-do" from your glow-up checklist… but the area your Higher Self has been whispering to you about.
Your glow-up doesn't need to feel chaotic. It can be clear, soulful, and powerful—if you're willing to listen to the guidance that's already within you.
Press play and tune into what your next transformation is truly asking for.
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Thu, 17 Jul 2025 - 19min - 226 - Episode 217: Your Quarter 3 Glow Up Plan: Create Your New Identity
This is your official Quarter 3 glow up blueprint 💅🏽✨
If you've been craving a reset… if your routines have felt off… if your energy hasn't matched the woman you know you're meant to be, this episode is your invitation to reinvent yourself from the inside out.
Because a true glow up?
It's not just physical. It's personal. It's emotional. It's energetic.
It's a new identity.
In this episode, we dive into: 💫 How to identify the low-vibe areas of your life that are ready for a glow up 📓 Guided journal prompts to help you define your Q3 glow up identity ✨ The exact process I use to build my next-level identity each quarter
🌹 Want support becoming that woman this summer?
Come join my 12-week group coaching program — REHEARSAL — where we take the glow up deeper than ever before.
Inside, you'll get: 🧠 Weekly LIVE mindset + identity coaching via zoom 🎧 Private audio lessons + embodiment rituals 💬 Voxer support + accountability 👑 A sisterhood of women becoming their highest selves
We start July 13!
🎀 Claim your spot here → https://baddiebmindset.thinkific.com/courses/summer-25-3-month-group-coaching-1
Let's make Quarter 3 your glow up era.
It's time to become her.
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Fri, 04 Jul 2025 - 36min - 225 - Episode 216: Embodying the energy of a child
In today's episode, we're diving into one of the most underrated manifestation secrets: embodying the energy of a child.
Yes—childlike imagination, bold asking, and delusional certainty are not just cute personality traits... they're manifestation codes.
I'm sharing how I tapped into this playful, innocent energy and manifested my dream Range Rover by pretending, expecting, and fully letting go of the "how."
If you've been feeling like you're overthinking, forcing, or doubting your manifestations, this episode is your invitation to soften, trust, and play again.
Listen in to hear all about it.
🔥 Ready to Go Deeper?If this episode lit something up in you and you're ready to fully embody the next-level version of yourself—the one who already has it—then you're going to love my 3-month group coaching program, REHEARSAL.
Inside, we do deep identity work, subconscious rewiring, live coaching, and full embodiment practices to help you shift into your highest self and finally live your dream life.
✨ Doors are now open. Join us here → https://baddiebmindset.thinkific.com/courses/summer-25-3-month-group-coaching-1
Fri, 27 Jun 2025 - 44min - 224 - Episode 215: Pull back & Pull IN
In today's episode, we're diving deep into one of the most powerful shifts you can make as a woman: learning how to pull back and pull in.
When you stop overgiving, overexplaining, and overchasing—and instead redirect that energy into yourself—you become magnetic.
You stop pouring your light into empty cups and start glowing from within.
I'll walk you through: ✨ How to identify the areas you've been overextending your energy ✨ Why pulling back doesn't mean being cold—it means being powerful ✨ Real-life ways to implement this practice in your texting, dating life, work, friendships, and daily rituals ✨ What it looks like to choose sacred detachment over control ✨ A journaling practice to help you reclaim your energy this week
This is for the woman who's done over-functioning… and ready to rise in her soft power.
Tune in to hear all about it.
🎉My 5-part Femme Fatale Activation audio series is now live.🎉 Inside, we go even deeper into pulling back, setting boundaries, activating your seduction energy, and owning your full power.
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Wed, 07 May 2025 - 33min - 223 - Episode 214: Enigma
In this episode, we're talking about the energy of the enigma — the woman who is admired, desired, and remembered… yet never quite figured out.
She's the one who doesn't overshare. Doesn't overreact. Doesn't perform for attention.
She simply is.
Inside this transmission, I'll guide you through the mindset and embodiment behind becoming the woman who moves in silence, protects her peace, and commands curiosity just by existing.
You'll learn: ✨ Why being "understood" is overrated ✨ How to stop leaking your power by overexplaining ✨ The energetic difference between being accessible vs. magnetic ✨ The power of withholding + strategic silence ✨ How to let them wonder while you rise
This episode is your invitation to move differently. To protect your mystery. To remember that your presence speaks volumes—and you don't need to be loud to be legendary.
Listen in to hear all about it.
💋🎉JOIN FEMME FATALE ACTIVATION 5-PART AUDIO SERIES:
https://baddiebmindset.lpages.co/femme-fatale-activation/
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Wed, 30 Apr 2025 - 26min - 222 - Episode 213: Stop Placing Them on a Pedestal & Reclaim Your Power
If you've ever found yourself chasing love, craving validation, or trying a little too hard to make your manifestations land — this episode is your wake-up call.
It's time to stop placing people, outcomes, or desires on a pedestal. That energy? It keeps you stuck. It makes you forget just how magnetic, powerful, and divine you already are.
In this episode, I'm breaking down the truth about detachment — not as something cold or disconnected, but as the ultimate self-love practice.
I'll walk you through how to return your attention to you, how to stop worshipping outcomes, and why the woman who simply exists in her power is the one who receives everything with ease.
Listen in to hear all about it.
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Wed, 23 Apr 2025 - 30min - 221 - Episode 212: Making that one decision
Have you ever felt like something was trying to gently get your attention… over and over again?
A quiet nudge from within, whispering that it's time to pivot, let go, or finally take the leap?
That's not just your imagination. That's your Higher Self speaking—and she's persistent.
In this episode, we're diving deep into the power of decision-making and how every manifestation begins with a choice.
In today's episode, I'm also sharing a deep and personal life update with you. You know I always keep it real with my community—and this chapter of my journey is no different.
If you've been second-guessing yourself, feeling stuck, or unsure of what move to make next, this conversation is going to help you get honest, aligned, and clear.
Tune in to hear all about it.
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Wed, 16 Apr 2025 - 31min - 220 - Episode 211: Forgiveness
Welcome back to the podcast Baddie!
You've probably heard Mark 11:24 a million times: "Whatever you ask in prayer, believe you've received it, and it will be yours." It's a verse we all love because it reminds us of the incredible power of belief.
But did you know there's a crucial part most people miss?
Everyone loves to quote Mark 11:24, but right after this famous verse, we find verse 25—a part we often overlook:
"And whenever you stand praying, if you have anything against anyone, forgive them, so that your Father in heaven may also forgive you." (Mark 11:25)
Did you catch that? Forgiveness is the hidden key.
Forgiveness is the missing link between belief and manifestation. It's not just about asking for what you want and believing you already have it—it's also about clearing any blockages in your heart that may be standing in the way of your blessings.
In this episode, I dive into:
How forgiveness directly impacts your manifestation process. Why holding onto resentment blocks your desires. A simple exercise to help you release unforgiveness and open yourself to receiving your manifestations.Tune in to hear all about it.
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Wed, 19 Mar 2025 - 20min - 219 - Episode 210: Perspective
Perspective isn't just how you see the world; it's how you shape it. This episode dives into why the lens you choose can transform your reality from ordinary to extraordinary.
In this empowering episode, you'll discover:
The incredible impact your perspective has on your manifestations and overall happiness.
Simple yet profound methods for shifting your viewpoint when faced with challenges.
Insights on how successful manifestors consistently adopt empowering perspectives.
Practical tips for maintaining a positive perspective even in difficult situations.
Listen in to hear all about it.
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Wed, 12 Mar 2025 - 22min - 218 - Episode 209: 3 TRUTHS
Baddie, what are you repeating to yourself daily?
Whether you realize it or not, your mind is constantly absorbing and reinforcing the beliefs you hold about yourself—and those beliefs are shaping your reality.
If you're stuck in patterns of self-doubt, fear, or limitation, it's time to shift the narrative.
In this episode, we're diving into the urgency of creating 3 core truths that will reprogram your subconscious, elevate your self-concept, and align you with the version of yourself who already has it all.
Because if you don't choose your truths, your mind will keep defaulting to old, limiting patterns.
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Wed, 05 Mar 2025 - 22min - 217 - Episode 208: Things that tarnish your self-concept
Welcome back to the podcast, girlfriend!
We talk about it all the time on the podcast and inside my programs- Your self-concept is running the show, whether you realize it or not.
The way you see yourself dictates the opportunities you attract, the way people treat you, and even the limits you unconsciously place on yourself.
But here's the thing… there are so many things that could be tarnishing your self-concept on an unconscious level, everyday!
Everything from toxic relationships, self-doubt, past failures, and daily habits can keep you stuck in old patterns for years.
On this week's episode I am naming many of the sneaky, unconscious things that could be keeping you in the same identity everyday.
Grab your matcha or fav bevy because this one is a juicy one!
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Wed, 26 Feb 2025 - 39min - 216 - Episode 207: Habits of a High Value Woman
Today's episode is divine & a powerful reminder of who you are!
We're diving into the powerful habits of a high-value woman (HVW)—the secret sauce to leveling up your life.
You know how crucial it is to nurture a high self-concept—because what you believe about yourself directly shapes the reality around you.
When you love yourself, embrace your shadows, set clear boundaries, and protect your energy, the world has no choice but to reflect that high-value energy right back at you.
A high-value woman is unstoppable, and we're breaking it all down in today's episode.
Listen in to get started<3
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Wed, 19 Feb 2025 - 26min - 215 - Episode 206: Wait, You're CREATING
Are your thoughts controlling you—or are you in control of them?
In today's episode, we're diving deep into the power of awareness and redirection. If you've ever felt like your thoughts are running the show (instead of you), this episode is for you. You'll learn:
✨ Why your mind naturally fixates on problems—and how to shift it ✨ The "puppy training" analogy that will change how you see your thoughts ✨ How to stop judging yourself for negative thinking and start redirecting with love ✨ A simple practice to instantly step back into your power
Plus, I'll guide you through a powerful affirmation practice at the end, so you can claim your new identity right here, right now.
Listen in to get started<3
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Wed, 12 Feb 2025 - 18min - 214 - Episode 205: How to dress like your highest self
Have you ever looked in the mirror and felt like your outfit wasn't fully aligned with the version of you that you're stepping into?
The way you present yourself to the world is a direct reflection of how you see yourself—and in this episode, we're diving deep into how to dress in alignment with your highest self.
Your style isn't just about clothes—it's about energy, intention, and stepping into the version of you who already has everything you desire.
By the end of this episode, you'll be ready to elevate your wardrobe and embody your highest self in every way.
Tune in to hear all about it!
Let's make this year your year to glow and grow.
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Wed, 05 Feb 2025 - 18min - 213 - Episode 204: Twenty Twenty FINE 💕
Happy New Year, beautiful souls! 🎉✨
In this episode, I'm sharing the audio recording of my latest YouTube video—perfect for anyone who's ready to make 2025 their ultimate glow-up year. After reflecting on the lessons I learned in 2024, I'm breaking down 3 actionable steps you can start using today to elevate your self-concept, manifest your dream reality, and step fully into the best version of yourself.
Here's what you'll take away from today's episode: ✨ The key lessons from 2024 that are shaping my 2025 glow-up. ✨ 3 practical strategies to transform your mindset and align with your goals. ✨ A fresh perspective on becoming the person who already has everything you desire.
If you enjoy this episode, I highly recommend watching the original video on YouTube—it's packed with extra visuals and energy to inspire your journey.
Click here to watch it on YouTube: https://www.youtube.com/@baddiebmindset
Let's make this year your year to glow and grow.
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Thu, 09 Jan 2025 - 25min - 212 - Episode 203: 2025 Identity
**My end of the year goal setting masterclass is HERE 🎉 Sign up here: ✨NEW YEAR, NEW ME✨** (Happening 12/08)
Welcome back to the podcast, beautiful!
On today's episode, we're diving into how to craft your 2025 identity.
With the holidays coming up and the new year just around the corner, now is the perfect time to set yourself up for your biggest glow-up yet. We'll talk about reflecting on your 2024 lessons, getting clear on who you want to be, and how to start showing up as her right now.
Grab your journal, get cozy, and let's make 2025 your best year yet!
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Wed, 20 Nov 2024 - 23min - 211 - Episode 202: Feeling down? LISTEN TO THIS🩷
**My end of the year goal setting masterclass is HERE 🎉 Sign up here: ✨NEW YEAR, NEW ME✨** (Happening 12/08)
Welcome back to the podcast, girl!
In today's episode, I'm bringing you a JUICY topic to support you on your glow-up journey!
When you're calling in a new identity, it's essential to remember that at some point, your old life has to make way for the new one.
Something has to change—essentially, you have to level up.
Naturally, as humans, we resist change, and because of this, the Universe often encourages it through chaos.
If you're currently going through a rough time, hang in there, girl! This episode will bring it full circle, giving you the resources you need to work through seasonal depression.
🎉 SIGN UP FOR MY NEW PROGRAM, 40-DAYS TO HER, BY CLICKING HERE! 🎉
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Wed, 13 Nov 2024 - 23min - 210 - Episode 201: Checkpoint
**My end of the year goal setting masterclass is HERE 🎉 Sign up here: ✨NEW YEAR, NEW ME✨** (Happening 12/08)
Welcome back for a BONUS episode beautiful! 🩷
Do you struggle to treat yourself to nice things?
Do you ever feel a full-blown "Yes, I need this!" when it comes to investing in yourself—only for that spark to be met by a wave of resistance and hesitation?
Maybe a voice inside says things like:
"Is this really worth it?" "Maybe next time… when I'm more ready." "I shouldn't be spending money on things that aren't necessities."If this resonates, you're not alone girl.
SO MANY people struggle with allowing themselves to experience the beautiful upgrades in life.
Taking a leap to invest in yourself is one of the bravest (and most rewarding!) things you can do, however that doesn't mean it doesn't come with resistance.
BUT here's the thing: resistance often shows up right when we're about to expand, grow, and shift into a new level of our lives. 🩷
Rather than seeing resistance as a wall stopping you completely and see it as a checkpoint, from your higher self, to see if you truly are ready for the next level.
Tune in to this week's episode to hear all about it!
🎉 SIGN UP FOR MY NEW PROGRAM, 40-DAYS TO HER, BY CLICKING HERE! 🎉
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Fri, 08 Nov 2024 - 21min - 209 - Episode 200: Take the LEAP
**My end of the year goal setting masterclass is HERE 🎉 Sign up here: ✨NEW YEAR, NEW ME✨** (Happening 12/08)
Welcome back to the podcast, beautiful!
Today's episode isn't just passive information you'll listen to on your commute… no, girl! This episode is about you stepping up and actualizing one (or more!) pieces of your dream reality. ✨
What's something on your vision board that you could technically bend down and pick up right now?
I truly believe that there is something right within your reach! But maybe... you're choosing to leave it untouched.
The truth is girl, the version of you living in that dream reality is embodying new actions and habits—ones that might feel a little different than what you're used to right now.
By the end of this episode, you're going to feel empowered to bridge the gap between where you are and where you're meant to be.
Tune in to this week's episode to hear all about it!
🎉 SIGN UP FOR MY NEW PROGRAM, 40-DAYS TO HER, BY CLICKING HERE! 🎉
Click HERE to download Processing Your Emotions Like a Baddie Workbook for FREE
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Wed, 06 Nov 2024 - 20min - 208 - Episode 199: Turning the mundane into the extraordinary
**My end of the year goal setting masterclass is HERE 🎉 Sign up here: ✨NEW YEAR, NEW ME✨** (Happening 12/08)
Welcome back to the podcast, beautiful!
In today's episode, get ready to transform your mundane routines into something extraordinary.
This past weekend, I received an amazing question from someone in my Rehearsal program: "How can I persist in my new identity throughout the day, not just during my morning routine?"
I loved this question because the answer lies in those magical pockets of time when you're doing the everyday things.
Tune in to this week's episode to hear all about it!
🎉 SIGN UP FOR MY NEW PROGRAM, 40-DAYS TO HER, BY CLICKING HERE! 🎉
Click HERE to download Processing Your Emotions Like a Baddie Workbook for FREE
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Wed, 30 Oct 2024 - 24min - 207 - Episode 198: Persisting
**My end of the year goal setting masterclass is HERE 🎉 Sign up here: ✨NEW YEAR, NEW ME✨** (Happening 12/08)
Welcome back to the podcast, ladies!
In today's episode, we are diving into one of the most pinnacle topics in the law of assumption community, and that is 'persisting' in the state of our new identity.
Persisting simply means dwelling in an emotional state. Therefore, you are always persisting—the question is, are you persisting in a state of awareness that is manifesting your dreams or your nightmares?
Manifestation is an emotional journey, girl, and the faster you master your emotions, the faster you actualize your desires. In this episode, I'm sharing five tips that I personally use to persist in my new identity, so you can stay aligned with your desires too.
Listen in to hear all about it!
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Wed, 23 Oct 2024 - 27min - 206 - Episode 197: 40 days to HER
**My end of the year goal setting masterclass is HERE 🎉 Sign up here: ✨NEW YEAR, NEW ME✨** (Happening 12/08)
You've heard about the 75 Hard Challenge and the winter arc, but have you heard about the 40 Days to HER challenge? 😌
In today's episode, I want to share my very own spin on these Q4 challenges you've seen all over TikTok (and if you haven't seen them yet, you're in for a treat!)
40 Days to HER is a challenge I want to invite you to embody over the next 40 days. Why 40 days, you may ask? Because it takes approximately 40 days to reprogram your subconscious mind, the gateway to manifesting your desires.
Your subconscious mind has been programmed with stories and beliefs that are creating your reality! If you want to start reprogramming your mind for success, begin telling yourself a NEW story.
Tune in to this week's episode and DOWNLOAD a FREE follow-along PDF by clicking HERE.
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Wed, 16 Oct 2024 - 27min - 205 - Episode 196: Reclaiming your narrative
**My end of the year goal setting masterclass is HERE 🎉 Sign up here: ✨NEW YEAR, NEW ME✨** (Happening 12/08)
Welcome back to the podcast, beautiful!
In today's episode, we're diving into one of the most essential concepts for recreating your 3D reality and stepping into your power as a conscious creator—reclaiming your narrative.
Just like a captivating novel, you have your own story playing out in your mind, a "book of life" filled with beliefs, stories, and even delusions that are shaping your reality.
So, what narrative have you been telling yourself? What story do you relive every day?
If you're ready to change your reality, it starts with rewriting the story you've been living by.
Tune in to learn how to reclaim your narrative and transform your life!
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Wed, 09 Oct 2024 - 30min - 204 - Episode 195: Live Life Above The Bar With Lisa Tran
**My end of the year goal setting masterclass is HERE 🎉 Sign up here: ✨NEW YEAR, NEW ME✨** (Happening 12/08) Welcome back to the podcast, beautiful!
On today's episode, I have an amazing guest speaker and friend, Lisa! 🩷
Lisa Tran is the founder of La Par, a luxury non-toxic nail polish and lifestyle brand. Born and raised in the nail industry, she received a degree in psychology and child development and worked in education for 15 years.
Her passion is to help educate others about the nail industry and support individuals in maximizing their potential.
In this episode, we cover what it truly means to live life above the bar, focusing on elevating your energy, nail game, and consciousness!
We also discuss topics such as how to love yourself, ground yourself in routines, nail health, and so much more!
PLUS! We have an amazing surprise for you at the end! (;
Tune in to hear all about it.
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Wed, 02 Oct 2024 - 31min - 203 - Episode 194: Being a Relaxed Woman
**My end of the year goal setting masterclass is HERE 🎉 Sign up here: ✨NEW YEAR, NEW ME✨** (Happening 12/08)
Are you constantly feeling uneasy, anxious, or overstimulated?
If so, girl, I want you to hit replay on this episode a few times until it really sinks in—because this is where your journey to reprogramming your mind and body for relaxation begins.
You are meant to thrive! You deserve to feel safe, calm, and empowered in your own skin.
Tune in to today's episode and start creating that shift now! Your journey to feeling good in your body starts here.
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Wed, 25 Sep 2024 - 25min - 202 - Episode 193: Are you even ready to receive your manifestation?
**My end of the year goal setting masterclass is HERE 🎉 Sign up here: ✨NEW YEAR, NEW ME✨** (Happening 12/08)
Welcome back to the podcast, girlfriend!
In today's episode, I'm breaking down self-concept and manifestation with one key word: preparation.
Think about how you'd prepare for a big event, like a wedding or birthday party—your dream reality and identity are no different.
It's easy to want your desires, but how ready are you to actually receive your manifestation?
When you prepare like your manifestation is already on its way, you start showing up differently—you're more confident, intentional, and aligned with the version of yourself who already has what she wants.✨
Listen in to hear all about it!
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Wed, 18 Sep 2024 - 30min - 201 - Episode 192: Your Q4 Glow-Up Plan
**My end of the year goal setting masterclass is HERE 🎉 Sign up here: ✨NEW YEAR, NEW ME✨** (Happening 12/08)
The fourth and final quarter of the year is coming in hot, so you know what that means—it's time for a new glow-up plan!
In today's podcast episode, I'll help you craft your very own glow-up plan for Q4, starting with the most important step: getting clear on who you need to become.
To make this easier, I've broken the episode down into three key areas: your Inner Glow-Up, Outer Glow-Up, and Lifestyle Glow-Up.
If you've been feeling weighed down by an old personality trait you've been carrying, get excited! Now you'll know exactly what to work on as we close out 2024.
When you practice deliberately being the woman you aspire to be, you quickly realize in hindsight how fast you truly are becoming HER.
Tune in to hear all about it!
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Fri, 13 Sep 2024 - 48min - 200 - Episode 191: The Overflowing Baddie ✨
**My end of the year goal setting masterclass is HERE 🎉 Sign up here: ✨NEW YEAR, NEW ME✨** (Happening 12/08)
A self-concept I want you to begin to integrate into your identity work is the self-concept of the "overflowing Baddie".
The overflowing Baddie is the name I gave to the identity that represents the most ABUNDANT version of yourself. This version of you doesn't just have enough; she has more than enough—overflowing with confidence, love, wealth, creativity, and opportunities!
She lives in a state of surplus, where her cup is always full, and her energy is magnetic.✨
What if you were to begin to live your life through this sublime state? The state of abundance, having more than enough, and reveling in the joy of being alive!
I'm sure that if you begin to live your life in this state, your reality WILL shift into a timeline where that is exactly what you are experiencing—overflow.
Listen in to hear all about it.
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Wed, 04 Sep 2024 - 27min - 199 - Episode 190: Walking Affirmations
**My end of the year goal setting masterclass is HERE 🎉 Sign up here: ✨NEW YEAR, NEW ME✨** (Happening 12/08)
Welcome back to the podcast, beautiful! 🩷
Today's episode is all about a powerful visualization tool that has personally transformed my life—Walking Affirmations. This technique has been a game-changer for me, helping me manifest my biggest goals in just a few months, and I'm so excited to share it with you!
Walking Affirmations is more than just repeating positive statements while you walk. It's about stepping into your dream reality as if it's already done. By combining movement with affirmations and visualization, you'll not only boost your mood and energy but also align your mind and body with the reality you desire.
Walking Affirmations is just one of the 20 powerful visualization games in my Visualization Playbook, which is a FREE bonus when you join REHEARSAL.
Tune in to learn all about it.
🎉 Last Chance to join Rehearsal at Early Bird Special 🎉
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Wed, 28 Aug 2024 - 23min - 198 - Episode 189: Don't Like Something in Your Reality? No Problem! You Can Change It
**My end of the year goal setting masterclass is HERE 🎉 Sign up here: ✨NEW YEAR, NEW ME✨** (Happening 12/08)
Welcome back to the podcast, beautiful! 🩷
I am so excited to bring you this episode today because it's inspired by my very own manifestation story!
Recently, I found myself tired of dealing with something in my reality that I no longer enjoyed. So, what did I do? I changed it—and I did it in just 2 months with NO EFFORT.
What is something in your current reality that you are DONE dealing with and would like to change?
It could be your current income, health and body goals, relationship goals, career goals—anything!
Whatever that thing is, YOU get to start changing it right here, right now with this episode.
Tune in to hear all about it!
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Wed, 21 Aug 2024 - 23min - 197 - Episode 188: How to be magnetic
**My end of the year goal setting masterclass is HERE 🎉 Sign up here: ✨NEW YEAR, NEW ME✨** (Happening 12/08)
Welcome back to the podcast Baddie!
On today's episode we're diving into one of the most powerful energies you can embody: being magnetic.✨🧲
When you tap into your magnetic energy, you not only open yourself up to receiving blessings and love but also become adept at attracting those big desires you're excited to manifest!
We'll explore how stepping into this energy can accelerate the manifestation of your desires, allowing them to come to fruition more quickly. To illustrate this concept, we'll use a real-life magnet as an example.
Tune in to learn how to harness your magnetic energy and start attracting the life you've always dreamed of!
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Wed, 14 Aug 2024 - 27min - 196 - Episode 187: How to persist in your new identity when you're going through it
**My end of the year goal setting masterclass is HERE 🎉 Sign up here: ✨NEW YEAR, NEW ME✨** (Happening 12/08)
Welcome back to the podcast, beautiful!
On today's episode, I wanted to create something that you can refer back to whenever you feel like you're going through it but still want to persist in your new identity.
I know that you're currently practicing showing up as THAT girl, and if you're also feeling like life just hit you with a boulder and you're unsure of how to persist...this episode was made just for you.
Tune in to hear all about it.
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Wed, 07 Aug 2024 - 24min - 195 - Episode 186: Familiarization
**My end of the year goal setting masterclass is HERE 🎉 Sign up here: ✨NEW YEAR, NEW ME✨** (Happening 12/08)
Ever struggle to show up as your highest self? Does persisting in the identity of your ideal woman seem difficult to you? Because let's be real—you've never been her before?
On today's podcast episode, I am shining some light on a term that helped me manifest my BIG desires, and that term is: Familiarization.
Familiarization is the name of the game when it comes to dwelling in this powerful state!
Familiarization means knowing the contents of your dream reality SO WELL that you can call them up at will.
Think about how WELL you know this current reality—you know it so well that you can call up its state at any moment. In fact, this is what you're doing all day!
All day you are calling up past memories and problems of the day which only dwell you in the state that you don't want to fulfill anymore.
To truly persist in the wish fulfilled, you need to be as clear about your dream reality as you are about your current one.
Listen in to hear all about it.
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Wed, 31 Jul 2024 - 23min - 194 - Episode 185: Baddietouille
**My end of the year goal setting masterclass is HERE 🎉 Sign up here: ✨NEW YEAR, NEW ME✨** (Happening 12/08)
Welcome back to the podcast, girl! I am so excited to be bringing you another juicy manifestation episode!
This week's episode is all about working in partnership with your highest self.
If you've watched the movie Ratatouille before, then this episode is going to make total sense. Similar to the rat controlling the chef's movements, your highest self will give you urges and impulses that lead you to your dream reality, and that is important.
Listen in to hear all about it.
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Wed, 24 Jul 2024 - 30min - 193 - Episode 184: Control Mode Vs Surrender Mode
Welcome back to the podcast, gorg!
On today's episode, I want to shine some light on a sneaky trait that I believe the majority of society operates from, and that is operating from CONTROL MODE.
Baddie, how many times do you consistently try to control the outcome of things (your career, relationship, thoughts, etc.) and end up creating more resistance in your life?
How many times do you try to control the timing of when you believe your manifestations should be here?
You are always operating from either one of two modes: Control mode or Surrender mode.
You know you are in control mode when you are in a state of worry, anxiety, fear, doubt, mistrust, anger, etc.
You know you are in surrender mode when you are in a state of ease, peace, overflow, trust, gratitude, joy, etc.
The truth is, in order to get in a state of receiving our manifestations and well-being, we must learn to operate in surrender mode. I also love to see this as operating from the feminine energy.
Listen in to hear all about it.
Feminine Energy Creators on YouTube: @awwlexis, @Margarita.Nazarenko,
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Wed, 17 Jul 2024 - 19min - 192 - Episode 183: Relief
In today's episode, I am thrilled to share another gem that will help you persist in your new summer identity.
Relief is the emotion we all seek, whether we realize it or not. Think about how you'll feel when your manifestation arrives—it's going to feel like RELIEF, right? So start vibrating at that frequency now girlfriend!
What is it that pulls you out of alignment each week? What is the very thing that you are doing that is effing up your manifestations? & begin ask yourself: "What can I do to feel relief?"
Start doing those things! When you feel relief, you align yourself vibrationally with your desires. 🌟
Listen in to hear all about it.
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Wed, 10 Jul 2024 - 18min - 191 - Episode 182: Unable to break the habit of being the old self?? Try this.
Welcome back to the podcast, beautiful!
Are you sick and tired of being unable to break the habit of being your old self?
Well, if so, girlfriend, today's podcast episode is going to bring in SO much perspective and clarity on things!🔑We're diving deep into the power of slowing down and how it can transform your mindset and life.
I want you to consider this:
How would you turn a train that is going 100 mph one way, in the opposite direction?
You would SLOW IT DOWN, right? Well, your thoughts are no different, girl. You must learn to slow down your thoughts if you wish to fully embody the contents of your dream girl.
Slowing down looks different for so many people, so personalize it to your fitting, but the most important thing here is to make slowing down an everyday thing you do!
In this episode, we'll explore practical tips and techniques to help you slow down and create space for growth and transformation.
Listen in to hear all about it.
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Wed, 03 Jul 2024 - 21min - 190 - Episode 181: Summer Glow-Up Guide
Summer is here, and what better time to glow than now, when the weather is nice and we are out trying new ventures!
It's also quarter 3!
Which means we have some goals to check off, systems to put in place, and self-concepts to fulfill! 👑💅🏼
On today's podcast episode, I want to lay out 5 easy steps for you to focus on this summer so that you can hone in on bridging the gap between where you are now and where you want to be by the end of the summer!
So much can happen in 3 months and I want you to experience that for your damn self this summer, and revel in the joy of creating it!!
SO! Whip out your journal, take some notes, and get ready to craft a plan for yourself.
Budgeting template: https://coplenty.com/?ref=smileycitrus
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Wed, 26 Jun 2024 - 19min - 189 - Episode 180: Forget the past & press toward the mark
Hey girl hey!
Today's podcast episode was majorly inspired by a bible verse that I heard while driving back home!
This verse says:
"Forgetting those things which are behind, and reaching forth unto those things which are before, I press toward the mark for the prize of the high calling of God in Christ Jesus." Philippians 3:13-14.
This verse holds the key to your manifestations when you see it from the lens of self-concept.
When it comes to recreating your self-concept, embodying the identity "of already being" is everything...
Yet, why so many people fail at manifesting their desires is because they are not persisting in their new identity and the assumptions that follow that identity. They flip-flop between their "familiar" self and their "higher" self, not persisting in being the new one.
After listening to this week's episode, you'll become way more conscious to the 3D distractions that are truly preventing you from leveling up.
Listen in to hear all about it.
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Wed, 12 Jun 2024 - 29min - 188 - Episode 179: Surrounding yourself with high-value women
**My end of the year goal setting masterclass is HERE 🎉 Sign up here: ✨NEW YEAR, NEW ME✨** (Happening 12/08)
Another bonus episode for you on this lovely Friday!!
I want you to do me a favor right now and pretend that you are actually the version of you that's living in your dream reality.
And once you get present with this feeling ask yourself:
"What kind of rooms, tables, conversations, memberships, etc is my highest self in?"
One thing that I want to remind you of during this episode is: There is a version of you out there who is sitting at the table with different people... Girlfriend, start bridging the gap!
What inspired action can you take this week that will consistently place you in rooms and at the tables where you get to tap into your best self!
-Can you get yourself a new gym membership?
-Can you join on a program or online membership?
This is exactly why I have decided to create a 12-week group coaching program for the Baddies who are ready to hone in on their self-concept and manifestation journey. Check out the details below! ⬇️ (We start in 2 weeks!! LAST CHANCE TO SIGN UP IS 6/16)
CLICK HERE TO SIGN-UP FOR MY 12-WEEK GROUP COACHING OFFER (WE START IN 2 WEEKS!)🩷
Listen in to hear all about it.
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Fri, 07 Jun 2024 - 23min - 187 - Episode 178: 4D
**My end of the year goal setting masterclass is HERE 🎉 Sign up here: ✨NEW YEAR, NEW ME✨** (Happening 12/08)
Hello Beautiful! Welcome back!
I am so excited to be speaking to you today about the 4th dimension of space... yes, we're getting a little bit quantum today, but I promise it'll make total sense and will be a huge GEM that you can start applying right away to your manifestations.
"The 3D is not real."
This quote reminds us that what we see in our 3D reality is simply previous states of thinking and feeling. But what is actually creating your tomorrow is your imagination... the 4D!
Where is your attention the majority of the day?
What thoughts are you always thinking to yourself?
Who is always getting the best of you?
Begin to take note of these things and realize that by focusing on them, you are only perpetuating more of the same.
Gradually make the shift into the new you because moment by moment, you get to decide what to create next. ✨✨
CLICK HERE TO SIGN-UP FOR MY 12-WEEK GROUP COACHING OFFER (WE START IN 2 WEEKS!)🩷
Listen in to hear all about it.
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Wed, 05 Jun 2024 - 22min - 186 - Episode 177: Repeat this mantra to shift your self-concept
**My end of the year goal setting masterclass is HERE 🎉 Sign up here: ✨NEW YEAR, NEW ME✨** (Happening 12/08)
Surprise! A bonus episode on this beautiful Friday!
In this short and sweet episode, I am sharing with you the mantra that helped me manifest my apartment in only five months!
This mantra is incredibly powerful, girlfriend! It allows you to tap into the self-concept of your dream girl really fast, and with enough time and repetition, you'll soon see evidence of your new self-concept manifesting in your reality.
I am so excited for you to give this a try!
CLICK HERE TO SIGN-UP FOR MY 12-WEEK GROUP COACHING OFFER (WE START IN 2 WEEKS!)🩷
Listen in to hear all about it.
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Fri, 31 May 2024 - 18min - 185 - Episode 176: States
**My end of the year goal setting masterclass is HERE 🎉 Sign up here: ✨NEW YEAR, NEW ME✨** (Happening 12/08)
Welcome back, beautiful! Today's episode is a JUICY one because it is going to MAJORLY UP-LEVEL your life.
In this week's episode, I am talking all about states (no, not the ones in your country)...I'm talking about the states that are creating your reality!
In this week's episode we are diving into what states are, why they're important when it comes to manifestation, and how you can begin to consciously apply them in your life.
If you are a Baddie who is feeling frustrated, stuck, and OVER IT when it comes to your manifestations...then this episode was tailor-made just for you.🩷
I know firsthand the agony and frustration there is in actualizing your manifestations. Therefore, it is in my highest love that you receive the missing key in your manifestation journey, through this episode.
This is what did it for me and many of my clients, and I know it can work for you!
Listen in to hear all about it.
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Wed, 29 May 2024 - 31min - 184 - Episode 175: Q&A Online business questions/ how to start a podcast/ content creation/ productivity
**My end of the year goal setting masterclass is HERE 🎉 Sign up here: ✨NEW YEAR, NEW ME✨** (Happening 12/08)
Surprise! A BONUS episode for you on a Friday, and this episode is for the Baddies who are interested in starting a business, podcast, or something similar to Baddie B Mindset!
One of my goals is to always give back and ensure I pave a clearer path for the Baddies who are looking for that guidance. So I am so excited to be able to give back.🩷
In today's podcast episode, I answer some of the juicy questions you ladies asked me on my Instagram.
Questions include:
Where to start Business habits How to stream a podcast Productivity tips How to know your niche How to not care about IG likes/comments & so much moreAll of this is included in this episode!
Let me know if you'd like more content like this; I don't mind creating another episode (Or even a bizbaddie series??). Let me know. ❤️
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Fri, 24 May 2024 - 57min - 183 - Episode 174: Higher self/ Higher mind
**My end of the year goal setting masterclass is HERE 🎉 Sign up here: ✨NEW YEAR, NEW ME✨** (Happening 12/08)
Welcome back to the podcast, gorgeous!
In today's episode, I'm excited to share a personal breakthrough I experienced last week during my training, Illuminate.
This breakthrough and part of the training was all about following your intuition, higher self-alignment, and taking inspired action steps.
Well, while answering my Day 3 workbook questions, I connected deeply with my new identity and suddenly felt compelled to drop a project I had planned.
At first, this left me shocked and uncomfortable, but it ultimately brought me immense relief.
I can't wait for you to listen and draw inspiration from this experience so that you can apply it to your own journey.
We conclude this episode with four amazing tips to strengthen your relationship with your higher self and higher mind.
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Wed, 22 May 2024 - 44min - 182 - Episode 173: How to know if you're on track to manifesting your desires or NOT on track
Do you want to know the best indication to determine whether you're on track to manifesting your desires or not? It's your emotions!
You know you're on track to manifesting your desires when you feel good, and you know you're not on track when you feel bad.
Of course, it's 100% okay to have bad days, but overall, if you are predominantly vibrating on the frequency of anger, resentment, jealousy, etc., then you're always going to be creating from that place, and that is NOT your truth. Therefore, you are not in alignment with your higher self, and listening to the callings of your soul is going to be difficult.
This is a topic that is truly the KEY to manifesting your dream reality, so I can't wait for you to listen in!
By the way, inside this training, I mention the emotional chart a lot, so for reference, here it is. Identify where you are on this scale and push play!
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Wed, 08 May 2024 - 37min - 181 - Episode 172: How I manifested my dream apartment!
Hello, beautiful! Ahh! I JUST MANIFESTED MY DREAM APARTMENT! ❤️ I am so happy and grateful for this breakthrough moment in my life. As I share in this week's episode, manifesting my dream home has always been the biggest manifestation in the works for me.
Besides manifesting my business, I have always wanted my own space that I can call my own! Well, lo and behold, with only 5 1/2 months of putting in the self-concept, manifestation, and identity work... I manifested my apartment.
I am so excited for you to push play and feel motivated to keep going! (I promise, you're going to get there!) 🩷
Listen in to hear all about it.
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Wed, 01 May 2024 - 1h 05min - 180 - Episode 171: LOVE
Welcome back to the podcast beautiful!
I kept my word and created a 12-Day LOVE challenge that is completely FREE and ready for you to access NOW! ⬇️🩷
>>Click HERE to enter the challenege
Source energy aka LOVE is the energy that, when you align with it, you are placing yourself on the path of least resistance to your desires and manifestations!
Source energy is our truth.
It is who we are at our core.
We are LOVE.
Listen in to hear all abou it.
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Wed, 24 Apr 2024 - 33min - 179 - Episode 170: Inclusion
Welcome back to the podcast, beautiful!
This week's episode was inspired by my client's breakthrough and coaching call that we had this past weekend.
A powerful reminder that came through during this coaching call was the reminder of INCLUSION.
The law of attraction is all about inclusion.
This means that whatever you focus on (whether you want the thing or not), you INCLUDE it in your vibrational field, and thus attract it into your reality.
This topic left my coaching call with a literal mouth drop, so be sure to listen in and pay extra close attention to what you are including in your vibrational field.
The formula that is going to help you remember this is:
Your focus = including it in your vibrational field = asking for more of it = receiving more of it.
Listen in to hear all about it. DOWNLOAD FREE N.L.P Tool--> S.W.I.S.H
Ready to undergo an identity transformation? Looking to majorly upgrade your personal development this year?--> Join my 6-WEEK 1-ON-1 COACHING PACKAGE!🎉
(If you do not wish to be a part of REHEARSAL and prefer my 3-month 1-on-1 coaching, CLICK HERE to learn more about that.)
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Wed, 17 Apr 2024 - 27min - 178 - Episode 169: Habit Building Method
Welcome back to the podcast, beautiful!
The theme this month has very much been realigning your focus on those 2024 goals and thus proper habits that are going to move the needle forward for you this year.
But more often than not, building proper habits feels like a constant pull and push of being consistent and then falling off... Well, after listening to this episode, you can say goodbye to the frustration and lack of consistency when it comes to habits.
On today's episode, I am sharing with you the exact same process that I take clients through when BUILDING new habits.
Emphasis on BUILDING, girl! You don't just wake up one day and all of a sudden fully and consistently become a 5am baddie when you've been a 9am baddie for the last year...
Real sustainable change occurs on an identity level.
The best part of this 'habit-building method' is that you get to build new habits at your own pace and expand, thereby integrating the identity transformation part.
Tune in to this week's episode to hear all about it! **Download FREE Baddie Habit Tracker**
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Wed, 10 Apr 2024 - 30min - 177 - Episode 168: Let's plan your Q2!
Welcome back to the podcast episode beautiful!
It's officially quarter 2 in the year and MAN can we just talk about how fast Q1 flew by? Like umm how is there only 3 q's left? LOL
If you know me then girl you know that I don't plan out goals in a yearly fashion, but in a quarterly fashion.
What does this mean?
This means that I view each and every quarter as a brand new year.
I set my goals in a span of 3 months, instead of overwhelming myself with the whole year.
Well in today's episode I am walking you through the exact steps that I take myself through when planning my Q2.
Grab your journal and pen because this is going to be GOOD.
>>DOWNLOAD ACCOMPANYING WORKBOOK QUESTIONS TO PLAN YOUR Q2
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Wed, 03 Apr 2024 - 37min - 176 - Episode 167: Taking CONSISTENT inspired action
Welcome back to the podcast beautiful! On this week's episode, I am challenging you to take a massive inspired action towards your dream life.
Why this is going to massively propel you forward in your manifestation journey is because inspired actions, are the stepping stones that lead you to your manifestations.
We all have a purpose to fulfill, and our soul is here to make sure that we fulfill that purpose, and it's when we're not in alignment with that purpose that we feel bitter and miserable AF.
Your higher self/ Godly self (because the creator is within you), is doing the work and IT knows exactly how to accomplish your dream life! The question is, are you trusting that inner, wise, voice? Or are you ignoring it?
Girlfriend those glitters that you feel, urging you take inspired action, ARE GOLD. Follow those glitters, and your dream life will quickly magnetize.
Listen in to hear all about it.
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Wed, 27 Mar 2024 - 22min - 175 - Episode 166: The power of doing YOU
Want to know what's the most MAGNETIC energy in the world?
It's DOING YOU.🧲⚡️
If you are a baddie who is devoting all of your precious time and energy to your boyfriend, friends, family drama, your annoying co-worker, or even social media, etc., you are not doing you; you are doing THEM.
With time, not only does this become the most repelling energy in the world, but it's also the most detrimental energy for your self-concept.
Think about a clingy girlfriend who is constantly nagging her boyfriend, dumping her trauma on him, being skeptical about him, getting mad if he's out with friends, etc.
That energy is REPELLING. NO ONE LIKES THAT ENERGY.
When you are doing you, you are showing yourself and others that you have a life. You know your worth. And that YOU are your own Roman empire.
'Doing you' is much easier than you think as you'll soon see that you'll naturally begin to feel "glitter" in your heart around the things that fill your cup.
Listen in to hear all about it!
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Wed, 20 Mar 2024 - 20min - 174 - Episode 165: Building ultimate confidence
Hello, girl, and welcome back to the podcast! 💋 We've discussed various self-concepts here on the podcast over the last few months, and one particular self-concept that I want to help you shine some light on today is insecurities.
Overcoming your insecurities is simple (perhaps not always easy). The way you overcome embodying the self-concept of being an insecure woman is by building ultimate confidence.
On today's episode, I list out 6 things that have helped me build ultimate confidence. Those 6 things are:
1) I invested in my mindset
2) I strengthened my relationship with God/Me
3) Set 3 small daily goals
4) Positive Self-Talk
5) Did me
6) Choosing to believe that no matter what: I am always ok.
Listen in to hear all about it!
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Wed, 13 Mar 2024 - 42min - 173 - Episode 164: Victimhood mentality isn't an option for you this year
A BONUS episode just for you, beautiful! By the way, Happy International Women's Day! 🩷
On this episode, I felt compelled to grab the mic and speak to the Baddies out there who might be "sulking" in a puddle of misery.
Feeling like less than a woman... isn't an option for you this year.
Feeling like a belittled little 'thing'... isn't an option for you this year.
Feeling like life is happening to you and is out of your control... ISN'T AN OPTION FOR YOU THIS YEAR.
This is the year that you are going to fix your crown, REMEMBER who you are, and reclaim your life.
I believe in you, girl.
Push play to hear a quick pep-talk on ditching that victimhood mindset. 💋
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Fri, 08 Mar 2024 - 18min - 172 - Episode 163: Is the old you in the way??
Welcome back to the podcast, beautiful! 🩷
Are you on a mission to become your best self this year? (Duh, I know you are!) Well, if so, don't forget to RELEASE the old you, girlfriend!
It's so easy to get distracted by affirming the new affirmations and taking the inspired actions that will lead us to our manifestations... However, if you are still holding onto things that are not serving you, it's almost as good as useless.
This is because who you must become is someone entirely NEW, and that oftentimes requires you to release/shed/let go of the things that are tied to the current you.
What are you not releasing that is getting in your way?
Because on this week's podcast episode, you are going to RELEASE the things that you KNOW are not serving you but that you are still carrying around (and have been carrying for long enough now).
It's time to drop the old story…
It's time to drop the old identity…
It's time to drop the old routine…
It's time to drop the old relationship…
DROP ALL OF IT (or at the very least, ONE) BECAUSE THAT IS EXACTLY WHY YOU AREN'T SEEING ANY DESIRABLE MOVEMENT IN YOUR REALITY.
What most people don't realize is that, for each and every one of those "things" that aren't serving you, you hold a particular self-concept.
You have a set of assumptions for each of those things…
And those assumptions are creating your reality.
Listen in to hear all about it!
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Wed, 06 Mar 2024 - 29min - 171 - Episode 162: 5 things that are helping me increase my value and GLOW during hot girl hibernation ✨
It's hot girl hibernation, and that means time for some inner reflecting, self-care, rituals, pouring into yourself, and truly using this time as a season of GLOWING from the inside out.
On today's episode, I thought I might share some of the top things that are helping me place myself on the pedestal and truly grow into my best self during this awkward period of waiting for summer to kick in!
The top 5 things are:
1) Starting and Ending Days Slower—Softer
2) Buying Myself Flowers and Taking Myself Out on Dates
3) Truly Looking in the Mirror and Sending Love to My Body
4) Investing in my Physical Appearance Glow Up
5) Increasing my Prices & standards!
Products mentioned in this episode:
5-Minute gratitude Journal Tik Tok Shop Individual Lashes YouTube Tutorial for lash application👑CLICK HERE to Register for my FREE TRAINING-Becoming HER.👑
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Wed, 28 Feb 2024 - 32min - 170 - Episode 161: 🪄4-Steps to change your identity
Are you one of the Baddies that are tired of not seeing any inch of change in your 3D reality?
Perhaps you've been at this manifestation thing for a while now but still are just NOT seeing any change in your 3D reality.
Well, if so, Baddie, then I want you to take your time listening to this episode because I am about to walk you through the exact steps that have helped my clients and myself SHIFT into a new reality in a matter of days.
The four steps to change your identity (& thus reality) are👇🏼:
Step #1: See yourself as the queen of your reality
Step #2: Put a stop to rehearsing the old self
Step #3: Begin rehearsing the new self
Step #4: Manifest your BEST life
I am constantly reminding my students that if they ever feel "Stuck" in their manifestation journey, to come back to these 4 steps, as these are truly the only 4 steps you need to SHIFT your identity and thus reality.
Practice makes perfect, girlfriend, so don't get frustrated when the old self begins to take over; gently return to the new self and go on with rehearsing your NEW you.
Again, this is exactly why I created REHEARSAL. So that I can give you the tips and tricks on keeping a steady focus on Rehearsing your NEW you & manifesting your BEST life yet.👇🏼
Or make 2 easy payments of $277.50/month
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Wed, 21 Feb 2024 - 28min - 169 - Episode 160: Manifestation mistakes to stop making
Happy V-day, beautiful! ❣️ On this week's episode, I am shedding some light on the daily, subconscious identity that may be holding you back from manifesting your best life.
We often encounter much content on the top manifestation techniques, but not nearly enough on the actual mistakes that are so easy to fall into and that truly dictate your entire reality/3D experience.
Top 4 Manifestation Mistakes:
Not changing on an identity level - still doing and being the same as you've always been.
Dwelling on the past - whether that be something that happened 5 minutes ago or 5 years ago.
Getting lost in negative hypnosis - filled with negative self-talk about yourself, others, and the world in general.
Hyperfixating on the unfavorable things occurring in your reality - forgetting that you are the co-creator and can, moment by moment, choose to create a new reality.
After listening to this episode, I promise you that you will be much more aware of these mistakes, and with awareness comes the power to change them.
Tune in to hear all about it.🎧
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Wed, 14 Feb 2024 - 14min - 168 - Episode 159: "What if it's hard to embody the main character energy?"
Welcome back to the podcast, gorg!💋 On today's episode, I am answering a question that was asked from a Baddie who participated in my FREE Training, "Becoming HER: How to become the woman of your dreams and manifest your THAT woman year "
The question was: "What if it's hard to embody the main character energy?"
This is a question that you may find yourself facing! You're listening to the podcast episodes, you're reinventing your self-concept, but now you're having a hard time embodying that main character energy in one or more areas of your life.
Well, in this week's episode, I'm answering this question for you and ensuring that you end this episode with actionable advice to keep you on track.
Tune in to hear all about it.🎧
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Wed, 07 Feb 2024 - 19min - 167 - Episode 158: Ignoring the 3D
Girlfriend! Today's episode is so juicy; you're going to want to grab some coffee, matcha, or your favorite beverage because we are getting quantum today.
One of the biggest mistakes I believe anyone can make when it comes to manifesting their best life is dwelling on the past, unfavorable circumstances, or things happening in their reality.
Why is that? Because MATTER DOESN'T MATTER, girl! Moment by moment, you are creating your reality; therefore, the only thing that matters is how you feel in the generous present moment, in the now.
After listening to this episode, you're never going to want to be stuck on the past or the things that aren't going your way, etc., and begin to place your conscious power in the end state of the wish fulfilled.
Listen in to hear all about it!
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Wed, 31 Jan 2024 - 26min - 166 - Episode 157: Inner conversation glow-up
Welcome back to the podcast, beautiful!
On this week's podcast episode, we are transforming your inner dialogue!
We hear it time and time again - your inner world is creating your outer world. Well, a main component that shapes your inner world is your inner conversations.
Your inner conversations are creating your reality, and you may not even be consciously aware that they are keeping you locked into a hypnosis.
Your inner conversations are hypnotizing you on a day-to-day basis; therefore, always be sure to engage in beautiful inner conversations that match the ideal you wish to manifest.
This week's episode is a transformational one, so be sure to grab your favorite beverage and listen in.
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Wed, 24 Jan 2024 - 21min - 165 - Episode 156: "I am HER, and I am choosing to be her now."
Welcome back to another amazing self-concept/ identity transformation episode Baddie! This week on the Baddie B Mindset Podcast, you are becoming HER by fully shifting into the body of the version of yourself that is living in your dream reality.
What are your 2024 goals? Better yet, WHO is the version of yourself that has accomplished these goals/lives in her desired reality?
THAT is the body that I want you to begin dropping into and rehearsing. THAT is the identity that I want you to begin embodying.
Listen in to hear all about it.
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Wed, 17 Jan 2024 - 30min - 164 - Episode 155: 👑 Exuding main character energy all of 2024
Welcome back to the podcast, gorgeous! In today's episode, I'm here to assist you in establishing a strong foundation for the year 2024 by ensuring that you place yourself on that pedestal.
You are the queen of your life, Baddie; YOU are the creator deciding what unfolds next. So, place yourself on that pedestal by radiating that main character energy and summoning what you want to see happen in your life.
Radiating that main character energy is all about the 'feeling state.' When you feel like the main character of your life, you naturally embody that essence and see your entire world respond in that way.
Radiate that main character energy to train your mind & body to make the feeling state of being THAT woman, your new norm.
Listen in to hear all about it.
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Wed, 10 Jan 2024 - 37min - 163 - Episode 154: The Legacy Continues (LIFE UPDATE)
The Baddie B Mindset Podcast is back with some amazing new episodes in 2024, and WOW, did I miss this podcast!
You're like family, Baddie, and as always, I LOVE to share with you what I am currently going through in my life, and this episode is definitely one of those.
On today's podcast, I share with you one of the biggest curveballs and losses that I faced in the last quarter of the year, as well as how that has turned me into the baddest version of myself yet.
Today's episode is a personal life update Baddie, but rest assured that you will always find value and inspiration from every single episode.
Listen in to hear all about it!
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Wed, 03 Jan 2024 - 38min - 162 - Episode 153: Everything is happening FOR you- The Bridge of Incidents
Welcome back to the podcast, beautiful!
On today's podcast episode, I am dispelling the intimidation and pressure that you may be feeling around your manifestations or when things aren't going your way.
The Bridge of Incidents is a term created by Neville Goddard, which describes the natural unfolding of events that occurs so that your manifestations can come true.
Think about those difficult moments in life where things just seemed to NOT be going your way.
Well, what the bridge of incidents implies is that those inconveniences, L's, failures, and setbacks are all creating a bridge that takes you to your desired reality.
Everything is happening FOR you.
All Universal Laws manifest through you, and when you live in the state of knowing that everything is happening for you, you allow the laws to work magic in your life.
This is the proper labeling I want you to assign to your 3D reality... REGARDLESS of what you see.
Listen in to hear all about it!
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Wed, 22 Nov 2023 - 28min - 161 - Episode 152: You are consciousness
Welcome back to the podcast, beautiful!
Get better at shifting into the in-state of your manifestations by realizing that who you are (who you TRULY are) at your core, is pure consciousness.
You are not your body and you are not your mind. You are consciousness. You are awareness.
By knowing this, you get to choose which reality and which self-concept you wish you live in by simply shifting your consciousness to the desired state you wish to live in.
If you desire to change your self-concept, then simply shift your consciousness from this version of you--to that version of you.
Listen in to hear all about it!
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Wed, 15 Nov 2023 - 15min - 160 - Episode 151: Follow your urges
Today's podcast episode has the power to be transformational for so many people!
Actions are the stepping stones between the life you have now and the desired reality you wish to obtain. However taking action doesn't mean any action! Boring action! Or action that feels like a chore!
We are talking about aligned, inspired action that you are being urged to take via your intuition aka higher self & that feels REALLY good and exciting to be taking.
Well on today's podcast episode we are wrapping up our 'personality aka personal reality' creation series that we began back in episode 148-with ACTIONS.
It's time to start following those urges that you've been getting girlfriend! 💫
I can't wait for you to listen to this episode!
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Wed, 08 Nov 2023 - 28min
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