Filtrer par genre
Coaching. Masterminds. Courses. Years of learning from mentors who'd already built what I wanted. I took notes, I tested everything, and I kept what worked. It got me to seven figures—fast. I paid over six figures for this advice. Now I'm handing it to you. Free. 5 minutes a day. The 7-Figure Download is a daily podcast for entrepreneurs who are done guessing and ready to do the math. Each episode is one principle, one framework, one shift—delivered in the time it takes to pour your coffee. No interviews. No rambling. No filler. Just the stuff I wish someone had told me years ago. Hit play. Take notes. Go build. New episodes drop daily.
- 152 - EP066 | The One Thing I Really Don't Care About (And Why It Got Me To $100K?mo)Tue, 07 Apr 2026 - 09min
- 151 - EO065 | The Advice No Business Owner Wants To Hear (But It Got Me To Where I Am Today)Mon, 06 Apr 2026 - 11min
- 150 - EP064 | My $100K Hack That Get's Sh*t DoneSun, 05 Apr 2026 - 06min
- 149 - EP063 | Your Content Fixed In Just 7 MinutesSat, 04 Apr 2026 - 07min
- 148 - EP062 | The Filter That Built My $100K Month
I want to tell you about the strategy that built everything you see in my business right now.
Not the ads. Not the content. Not the offer.
The THINKING behind all of it.
Because here's the thing... everyone can copy a tactic.
Nobody can copy a principle.
And this one principle is more important right now than it has ever been... because of what's happening in the marketplace, what's happening with trust, and what's happening with buyers who have been burned one too many times.
Once you understand it... you'll never think about your audience the same way again.
Fri, 03 Apr 2026 - 10min - 147 - EP061 | I Became 95% More Efficient (By Cloning Myself)
Yesterday I told you about the constraint I solved to hit $100K months.
Today I want to tell you what I CUT.
And it wasn't an offer. It wasn't a platform. It wasn't a bad client.
It was ME.
I was the bottleneck in my own business. And I didn't even see it until I built something that replaced 95% of what I was doing.
Today I'm going to tell you exactly what I built, how it changed everything, and why I'm now teaching my Momentum students to build one too.
Thu, 02 Apr 2026 - 09min - 146 - EP060 | The One Constraint I Solved to Hit $100K Months
It's my birthday month. I just came off another record month. And I'm gonna tell you exactly how I got here.
Not with a new funnel. Not with a viral video. Not with some secret strategy.
I fixed ONE constraint.
And it wasn't the constraint I thought it was.
For weeks, I kept saying: "I don't have enough time."
That wasn't the problem. And once I saw the REAL constraint, everything clicked.
Wed, 01 Apr 2026 - 11min - 145 - EP059 | Where Helpful Becomes Too Helpful
All week we've been talking about being helpful.
The value bomb that opens the door. The 9-line DM that diagnoses the problem. The Loom that builds trust.
But there's a line.
Cross it, and you're not being helpful anymore. You're being a free consultant. You're giving away the thing they should pay for. You're training people to extract value without ever buying.
Today I want to show you exactly where that line is—so you can have quality conversations that actually convert.
Tue, 31 Mar 2026 - 10min - 144 - EP058 | The Three Sins Keeping Your People Stuck
If you've been coaching or consulting for any length of time, you've seen the same patterns over and over.
People who can't get results—no matter how good your program is.
People who ask the same questions repeatedly. People who jump from strategy to strategy. People who expect magic without doing the work.
These aren't bad people. They're just stuck in one of three patterns.
I call them the Three Sins: Dull, Distracted, and Delusional.
Today I'm going to break down each one—so you can spot them in your audience, help them see themselves, and actually get them unstuck.
Mon, 30 Mar 2026 - 09min - 143 - EP057 | The Value Bomb That Opens Every Door
We've covered DM conversations all week. But none of it matters if nobody's in your DMs.
Today: The value bomb.
A value bomb is a free resource that gets people to raise their hand. A swipe file. A checklist. A template. Something specific. Something useful.
But here's what most people miss: The value bomb's job is NOT to solve their problem.
90% of people who ask for your value bomb won't have their real problem solved by it. The value bomb solves a SMALL thing. There's a deeper issue underneath.
The value bomb is the DOOR. It opens the conversation. Your job is to diagnose what's behind it.
Sun, 29 Mar 2026 - 12min - 142 - EP056 | The 6-Minute Loom That Books CallsSat, 28 Mar 2026 - 12min
- 141 - EP055 | The 9-Line DM That Gets ClientsFri, 27 Mar 2026 - 12min
- 140 - EP054 | How to Spot a Buyer in 60 Seconds
Not everyone in your DMs is ready to buy.
Some people are serious. They've done their research. They're looking for the right person to help them. They have money and they're ready to spend it.
Others are tire-kickers. They want free advice. They'll waste an hour of your time and then ghost. They were never going to buy—they just wanted to pick your brain.
The problem? They both ASK the same questions.
"Can you help me with X?"
"What would you recommend for my situation?"
"How much do you charge?"
Same words. Completely different intent.
Today I'm going to show you how to spot the difference in 60 seconds—so you can pour your energy into the people who are actually ready.
Thu, 26 Mar 2026 - 11min - 139 - EP053| The 5-Minute Diagnosis: How I Help Someone Before They Finish Explaining
I can diagnose someone's problem in 5 minutes.
Not because I'm a genius—because I've practiced my questions so many times I can do it in my sleep.
Someone says "my funnel isn't working" and I ask ONE question: "What are your numbers—cost per lead, VSL play rate, application rate, close rate?"
With those numbers, I can see exactly where the kink is. No 45-minute brain dump needed.
This is called a "flash roll"—and you can engineer it for the people YOU serve.
Wed, 25 Mar 2026 - 09min - 138 - EP052 | The Exercise That Makes Diagnosis Unnecessary
The Constraint Location Formula tells you what's broken.
This exercise prevents you from breaking in the first place.
Tina and Dan were drowning in tactics. Busy every day, stuck every month.
I ran one exercise. Reverse-engineered their £10K/month goal:
£1,500/client minimum → need 10 clients 3-month retention → sign 8 new clients/month 33% close rate → 24 meetings/month 6 meetings/week → 20 warm conversations/week 4 conversations per dayThat's the whole business.
Now their only question: Did I talk to 4 people today? Yes = on track. No = there's the priority.
Your homework: Run the math on YOUR business. What's your daily number?
Tue, 24 Mar 2026 - 10min - 137 - EP051 | 10 Gurus Exposed: Why Their "Proven" Strategies Are Failing You
You've followed the funnel guy. Built the funnel. It flopped.
You've followed the content queen. Posted for 90 days. Crickets.
You've followed the ads expert. Burned your budget. Nothing.
Here's the secret nobody tells you: They were ALL right. And they were ALL wrong.
Every guru teaches from their own experience. They cracked ONE thing—so they see that problem everywhere. But their solution might be Stage 4 advice... when you have a Stage 1 problem.
The strategy isn't broken. The SEQUENCE is.
In this episode, I show you why good advice keeps failing you—and how to figure out what YOU actually need to fix first.
Mon, 23 Mar 2026 - 10min - 136 - EP050 | She Tripled Her Revenue By Fixing 1 Thing (It Wasn't Her Ads, Funnel, or Offer)
She was about to spend thousands rebuilding her funnel.
Her ads were "fine." Her offer was "fine." Her sales skills were "fine." But revenue was stuck at $8,364/month.
Every expert told her to scale. Rewrite. Optimize. Test.
I told her to stop. Because I saw a gap nobody else saw.
3 days. That's how long her leads heard NOTHING after opting in. 800 leads a month... disappearing into silence.
We fixed one thing. Revenue hit $23,698.
In this episode, I show you exactly how I found the gap—and how to find yours before you waste another dollar on tactics that aren't the problem.
Sun, 22 Mar 2026 - 13min - 135 - EP049 | Solve This Equation For Your Leads To Make 7-Figures (Effortlessly)
There's an equation running in your leads' heads right now.
Two variables. Multiplied together. And it's the reason they're not buying—no matter how good your offer is.
My mentor Nic taught me this formula, and once I understood it, everything changed. Sales got easier. Content got simpler. Clients started saying yes faster.
Most coaches try to overcome objections. I just solve for the two variables.
In this episode, I break down the exact equation—and show you how to eliminate both variables so your leads stop spinning and start buying.
Sat, 21 Mar 2026 - 08min - 134 - EP048 | The First Day of Everything
Today is the first day of spring.
For the last three weeks, you've been doing the hard work. Tracking your numbers. Clearing what wasn't working. Facing uncomfortable truths. Building a foundation.
That was winter. That was about YOU.
Today, we shift.
Spring isn't about looking inward anymore. It's about looking outward. It's about the people you're here to serve.
Because here's what I've learned after years of coaching entrepreneurs: The ones who break through aren't the ones with the best funnels or the cleverest ads. They're the ones who stop obsessing over their business and start obsessing over their people.
Today, everything changes.
Fri, 20 Mar 2026 - 05min - 133 - EP047 | The 24 Hours That Determine Everything
I'm recording this episode late.
Like... embarrassingly late. The kind of late where most people would say "I'll just skip today and start fresh tomorrow. It's spring anyway—new season, new start."
But that's exactly the trap.
Because tomorrow is the spring equinox. The official start of growth season. And how you spend the LAST day of winter determines whether your spring growth actually sticks—or falls apart by April.
If I skip today, I'm telling myself that "close enough" counts. That foundations don't need to be finished. That I can just... start over when things feel easier.
No.
I'm late. And I'm still here. Recording this. Because that's what today is about.
Today I'm going to show you how to lock in the work you've done over the last 19 days so you don't lose it. So the foundation actually holds. So when you start building tomorrow, you're building on solid ground—not good intentions.
This is the episode that makes sure the last three weeks weren't wasted.
Thu, 19 Mar 2026 - 10min - 132 - EP046 | The Secret To Growing A 7-Figure Lifestyle Business
What if the fastest path to your Enough Number isn't growing bigger—but staying small on purpose?
Everyone tells you to scale. Expand. Add more offers. Reach more people. Go national. Raise funding.
But what if that advice is wrong? It was for me... and I'll explain why. Want me to help you build YOUR lifestyle business, join Momentum.
Wed, 18 Mar 2026 - 13min - 131 - EP045 | The $5,000 Billionaire Blueprint
What if I told you that you already have everything you need to hit your Enough Number?
Not next year. Not after another course. Not when you finally feel ready.
Right now. With what you already have.
Most entrepreneurs stay stuck in "preparation mode" forever. Tweaking. Planning. Perfecting. Waiting for the right moment.
Today I'm going to show you why that's costing you money—and what to do instead.
Tue, 17 Mar 2026 - 06min - 130 - EP044 | The $3 Trillion Focus Test
How do you know which part of your business to go ALL IN on?
Today I'm giving you a test. One question that separates businesses that explode from businesses that stay stuck.
Steve Jobs used this filter to take Apple from 90 days from bankruptcy to the most valuable company on Earth. $3 trillion.
Your homework: Run the test. Circle your winner. Go all in.
Mon, 16 Mar 2026 - 08min - 129 - EP043 | The Discomfort of Space
Last year, Anik Singal asked me to sit on his mastermind's board of directors. I said yes—but only because I had space.
If I'd been buried in commitments, I would have said six words that kill opportunities: "I don't have the bandwidth."
Space feels uncomfortable. The "should" voice screams at you to fill it. But every time I clear space, my income goes up. Every time.
Space isn't lazy. Space is availability for the things you can't predict.
Your homework: Look at next week. Where's the space? What's trying to fill it? Protect the space.
Want help protecting your time? That's Momentum. $200/month. Link is here.
Leave a 5-star review if this helped you see space differently.
Sun, 15 Mar 2026 - 10min - 128 - EP042 | The 6K-25K/Month Roadmap
Yesterday I told you I fired my agency clients. Today—what happened next.
Nic gave me a path. Simple. Clear. Focused on my Enough Number.
$6K to $25K in two months. Not by adding more. By doing less of the right things.
Your homework: What's YOUR path? Write down the 2-3 activities that will actually get you to your Enough Number.
Want someone to give you the path? That's Momentum. $200/month. Link is here
Leave a 5-star review if this week helped you clear the path.
Sat, 14 Mar 2026 - 10min - 127 - EP041 | Permission to Quit
I was making $21K a month on paper. But my agency clients weren't paying. I had $6K in the bank.
My mentor Nic told me to fire them. I was terrified. But I trusted him.
Within two months, I went from $6K to almost $25K. Not by adding. By subtracting.
Sometimes you need permission to quit. So here it is: It's okay. The weight lifts. The space fills with something better. The fear is smaller than the relief on the other side.
Your homework: Write down the thing you've been scared to quit. Ask yourself: What would it feel like if this was gone?
Need to talk it through? DM me @thelaurelshow on Instagram. Let's talk.
Want that support every month? That's Momentum. $200/month. Link is here.
Leave a 5-star review if this gave you permission.
Fri, 13 Mar 2026 - 08min - 126 - EP040 | Do More of What's Working
People are always disappointed when they find out what I do every day.
They want a secret funnel. A cutting-edge strategy. A magic trick.
Here's the truth: I put out content. I talk to people. I fulfill on my current clients. Three things. Every day.
Master the basics. It's boring as hell but it makes you rich as fuck.
Most entrepreneurs never go deep. They have 5 things at 20% instead of 1 thing at 100%. They chase the dopamine hit of "new" instead of doing more of what's already working.
Your homework: Pick ONE thing that's working. What would 2x look like? Do it this week.
Want help going deep instead of wide? That's Momentum. $200/month. Link is here.
Leave a 5-star review if this convinced you to stop chasing.
Thu, 12 Mar 2026 - 11min - 125 - EP039 | The Sunk Cost Trap
A client spent $10K building a webinar funnel. I told her to validate the offer first—a $1K test before spending more.
She couldn't. She'd already invested too much.
She spent her entire savings. $25K total. Zero sales. Bankrupted the business.
The leads probably would have converted eventually. She just ran out of runway before that could happen.
This is the sunk cost trap. The investment becomes the reason to keep going—instead of the results.
Your homework: Is there something you're holding onto because of what you've already invested—not because it's working? Ask: If I had spent $0 on this, would I start it today?
Want the funnel alignment training? DM me on Instagram, mention this episode, and I'll send it free.
Need someone to tell you the truth before you spend? That's Momentum. $200/month. Link is here.
Leave a 5-star review if this saved you from becoming the cautionary tale.
Wed, 11 Mar 2026 - 10min - 124 - EP038 | The Stop Doing List
I had a student making $100K+ a month. Taking home less than $15K. Her Enough Number was $20K.
She was running a "scale" strategy when she should have been running a lifestyle strategy. Her low-ticket funnel was burning $70K+ a month in ads—cash flow that was sitting right there the whole time.
I killed the funnel. She replaced it with three things: content, monthly activation campaigns, and sales calls. That's it.
Your stop-doing list might be the most valuable thing you create this year.
Your homework: Write your stop-doing list. Find at least one thing that doesn't serve your Enough Number and ask: What if I just stopped?
Want my full training on funnel alignment? DM me on Instagram, tell me you heard this episode, and I'll send it free.
Leave a 5-star review if this saved you from burning money.
Tue, 10 Mar 2026 - 09min - 123 - EP037 | The Energy Audit
I would make more money if I did sales calls. I don't do them. Because they drain me—and I've earned the right to protect my energy.
But I didn't skip sales calls. I graduated from them. Hundreds of calls first. A brand built. Volume earned.
The filter for knowing when to quit something that drains you: Am I at my Enough Number? If yes, you've earned the friction. If no, you still need the reps.
You can't buy your way out of the work. You have to earn the right to quit.
Your homework: What drains you the most? Are you at your Enough Number? Answer honestly.
Need help knowing when to quit? In Momentum, we figure it out together. $200/month. Link is here.
Leave a 5-star review if this helped you see the difference.
Mon, 09 Mar 2026 - 08min - 122 - EP036 | 4 Things That Led To My First 6-Figure Month
February was my highest revenue month ever—not because I did more, but because I did less.
My mentor Nic taught me a framework called the Four Lenses. Every activity has to answer four questions: Does it make me money? Does it save me time? Does it save me money? Is it a forcing function?
The rule: It has to hit at least THREE of the four. If it only hits one or two, don't do it.
Free summits that generate $14? One lens. Creating content on my own platform? Four lenses. Same hours, completely different return.
Your homework: Pick three activities from last month. Run them through the four lenses. What should you stop doing? What should you do MORE of?
Want help clearing your calendar? In Momentum, we run your commitments through the lenses together. $200/month. Link is here
Leave a 5-star review if this gave you a new filter.
Sun, 08 Mar 2026 - 09min - 121 - EP035 | When the Number Surprises You
I'm on the city council for a small town in Louisiana. When I dug into the numbers, I realized we're almost entirely dependent on electricity revenue. If that dips, the math falls apart fast.
Sound familiar? It's the same thing that happened to online businesses when iOS 14 hit. Facebook ads broke, and businesses that were "balanced" went under—because they were structurally dependent on one thing.
"Balanced" doesn't mean "healthy." This week you tracked the surface. Now it's time to look underneath.
Your homework: Where is your revenue concentrated? Where are your leads concentrated? What's your iOS 14—the one thing that could break your whole model?
Want a second set of eyes on your structure? That's what we do in Momentum. $200/month. Link is here.
Leave a 5-star review if this week changed how you see your numbers.
Sat, 07 Mar 2026 - 07min - 120 - EP034 | The Days You Missed
There's a psychology term called the "What the Hell Effect." You break a streak, your brain says "Well, I already blew it," and one slip becomes total collapse.
42% of people quit a new habit in the first week. If you've missed a day of tracking, you're not broken—you're hitting the moment where most people fall off.
The rule that separates people who build habits from people who start them: Never miss twice.
Your homework: If you missed a day, ask: What was happening? What would need to be true for that not to knock you off track next time? Then track today.
Need accountability? In Momentum, you know someone's going to ask for your numbers. That changes everything. $200/month. Link below.
Leave a 5-star review if this episode caught you at the right moment.
Fri, 06 Mar 2026 - 07min - 119 - EP033 | The Gap Between Belief and Behavior
A student named Rachel came to me frustrated.
"I'm posting every day," she said. "I've been consistent for months. Nothing's happening. No engagement, no conversations, no clients. I think something's wrong with the algorithm."
Almost everyone has a gap between belief and behavior.
Yesterday I asked you to look at your numbers and answer four questions. The last one was: Are you surprised?
If you're like most people, the answer was yes. Your numbers were lower than you expected.
Not because you're lazy. Not because you don't care. But because what happens in your head and what happens in the world are two different things—and without data, you can't tell the difference.
Need someone outside your head? In Momentum, we compare beliefs to data together. $200/month. Here's the link,
Leave a 5-star review if you recognized yourself in Rachel.
Thu, 05 Mar 2026 - 10min - 118 - EP032 | What Three Days of Data Can Tell You
If you've ever watched his show "The Profit," you know the first thing Marcus does when he walks into a struggling business.
He asks, "What are your numbers?"
And almost every time? The owner can't answer.
You've been tracking for a few days. You CAN answer. That already puts you ahead. But having numbers and knowing how to read them are two different things.
Today I'm showing you what to look for—and why most business owners never get this far.
Want help reading your numbers? In Momentum, we do it together. $200/month. Link below.
Leave a 5-star review if this helped you see something new.
Wed, 04 Mar 2026 - 11min - 117 - EP031 | What If You Track the Wrong Number?Tue, 03 Mar 2026 - 08min
- 116 - EP030 | The Simplest Tracking System
You don't need a CRM. You don't need a dashboard. You need a piece of paper and sixty seconds a day.
The tracking system I used to build my first six figures was a basic spreadsheet. Date. Numbers. Every night. That's it.
Simple tracking beats fancy tracking because it forces awareness. When you manually write "2 conversations" every night, you can't hide from whether that's enough.
Mon, 02 Mar 2026 - 06min - 115 - EP029 | The Only Number That Matters in March
You spent February building the system. March is about finding out if it's working.
Activity without analysis is just motion. It feels like progress but might be taking you nowhere.
This month, you're going to pick ONE number—the metric that matters most for your current constraint—and watch it. By the end of March, you'll have proof of what's working and what's not.
Sun, 01 Mar 2026 - 05min - 114 - EP028 | The Compound EffectSat, 28 Feb 2026 - 10min
- 113 - EP027 | The Gap Between Knowing and Owning
There's a difference between knowing a framework and owning it.
Knowing is information in your head. Owning is a lens you see through. You can know something for years without ever owning it—and that's why so many entrepreneurs read every book, take every course, and stay stuck.
The gap is crossed through reps and time. There's no shortcut. You use the framework until it stops being something you apply and starts being how you think.
Your homework: Write down the 2-3 frameworks from February that hit hardest. Ask yourself: Do I know this, or do I own this? Commit to using them until they cross over.
Fri, 27 Feb 2026 - 05min - 112 - EP026 | The Six-Word Update
The best skill I've ever developed isn't marketing. It's knowing how to ask for help in a way that actually gets me help.
Long rambling messages? No response. "Here's my constraint in six words"? Always get help.
This isn't about mentors being lazy—it's about clarity being a signal. If you can articulate your problem concisely, you've already done the thinking.
Thu, 26 Feb 2026 - 07min - 111 - EP025 | The Night I Won an Award for This
I was at an exclusive dinner with no plan to speak. Someone asked how I stay disciplined. Twenty minutes later—no slides, no prep—I won the Creative Disruptor award.
I didn't win because I had the flashiest tactics. I won because I gave people a framework for THINKING instead of just another strategy to try.
That's what constraint thinking is. It's not just a tool—it's a shared language that makes getting help faster and clearer.
Wed, 25 Feb 2026 - 08min - 110 - EP024 | When the Numbers Calm You Down
Some days I wake up convinced my business is falling apart. Then I check the numbers. And the panic disappears.
Anxiety usually comes from not knowing your numbers. When you don't have data, your brain fills the gap with worst-case stories. But when you have numbers, you replace panic with information.
This is the emotional payoff of everything I've taught you this month. The math isn't cold. The math is peace.
Tue, 24 Feb 2026 - 07min - 109 - EP023 | The Well and the RiverMon, 23 Feb 2026 - 05min
- 108 - EP022 | Raise the Floor, Not the CeilingSun, 22 Feb 2026 - 05min
- 107 - EP021 | What's YOUR Gap?Sat, 21 Feb 2026 - 06min
- 106 - EP020 | Fix Constraints in This Order
Volume first. Skill second. System third.
Most entrepreneurs fix these in the exact opposite order—building systems for ghost towns, optimizing skills on tiny sample sizes, avoiding the boring work of reps because it doesn't feel sophisticated.
In this episode, I'm breaking down exactly WHY the order matters, what happens when you get it wrong, how to know when you've fixed one stage and can move to the next, and why this sequence repeats at every level of growth.
Your homework: Where are you in the sequence? Be honest. Pick the right stage, not the one you want to be in. Then work on ONLY that stage until it's fixed.
Need help diagnosing? Momentum is live calls where we troubleshoot your actual business and I tell you exactly what to fix and in what order. $200/month. Link below.
Fri, 20 Feb 2026 - 12min - 105 - EP019 | When It's a System Problem
Volume is solid. Skill is solid. But something between "interested" and "paid" is leaking.
System problems are the rarest constraint type—and the most overdiagnosed. Everyone wants to believe their machine is broken because it implies they've already done the hard work. But most people who think they have a system problem actually have a volume or skill problem.
In this episode, I'm breaking down what real system problems look like, how to audit your journey, find the leak, and fix it without overengineering.
Your homework: Map every step from stranger to client. Test your tech. Look at drop-off points. If you find a leak, fix it this week. Here's how you find the leak.
Audit the journey.
Walk through every step from "stranger sees your content" to "client pays you money." Write each step down.
Now ask at each step: What's supposed to happen here? What actually happens here? Is there a gap?
Look for places where the answer is "I try to remember to..." or "usually I..." or "most of the time..."
Those are system gaps. The process depends on your memory, your energy, your attention. And when any of those fail, leads leak out.
Check the tech.
When's the last time you tested your own funnel? Filled out your own form? Clicked your own links?
Go through the entire process as if you were a customer. On mobile. On desktop. In different browsers. See if everything actually works.
You'd be amazed how often something is broken and nobody noticed because the owner never tested it from the outside.
Look at the drop-off points.
If you're tracking numbers (and you should be), look at where conversions drop dramatically.
100 people visit your page 40 fill out the form 15 book a call 12 show up 4 buyWhere's the biggest drop-off? That's where you look for the system leak.
40 form fills to 15 booked calls? What's happening in that gap? Is the follow-up working? Is the calendar link working?
15 booked to 12 show-ups? Is there a reminder sequence? Is there friction in the confirmation process?
The numbers point you to the leak. Then you investigate.
Now, once you find the leak—how do you fix it?
For broken tech: Fix the tech. Test it. Monitor it. Set up alerts if possible so you know when things break.
For process gaps: Build the process. Create the follow-up sequence. Write the check-in messages. Systematize the handoffs.
For manual tracking failures: Get a simple CRM. Doesn't have to be fancy. You just need a way to track where every lead is and what the next action is. There are free options. Use one.
For handoff fumbles: Document the handoff. When someone buys, what's the exact sequence of events? Write it down step by step. Then make sure it happens every time—automated where possible, checklist where not.
Thu, 19 Feb 2026 - 13min - 104 - EP018 | When It's a Skill Problem
You're doing the volume. The conversations are happening. But they're not converting.
This is what a real skill gap looks like—and it's not fixed by buying another course. Skill is built by doing WITH feedback, not consuming without implementation.
In this episode, I'm breaking down the four signs you actually have a skill problem, how to isolate the specific skill that's broken, and the four-step process to close the gap without drowning in information you'll never use.
Your homework: Identify WHERE in the process things break down. Find ONE resource. Apply it immediately. Track the result.
If you have a skill problem, do this:
One: Identify WHERE in the process things break down. Be specific.
Two: Find ONE resource that addresses that exact gap. Watch it, read it, or study it TODAY.
Three: Apply it immediately. Next conversation, next piece of content, next call.
Four: Track the result. Did it improve? Get feedback if you can.
Skill is built in reps with awareness, not courses without implementation.
Tomorrow I'm covering system problems—what they actually look like, why they're rare and overdiagnosed, and how to find the leak when your volume and skill are solid but results still aren't coming.
I'll see you then.
Wed, 18 Feb 2026 - 11min - 103 - EP017 | When It's a Volume Problem
Most entrepreneurs don't have a strategy problem. They have a "not doing enough" problem. And they're dressing it up as something more sophisticated because the truth is uncomfortable.
Volume problems are the most common constraint I see—and the one people most resist admitting. Because fixing a volume problem doesn't require a new funnel or a better strategy. It just requires doing more.
In this episode, I'm breaking down why volume compounds faster than skill, how to know if you really have a volume problem, and the exact steps to fix it fast.
Your homework: Pick one volume-building activity. Set a daily number. Track it for 7 days. That number is your baseline.
Need accountability? Momentum is live calls where we troubleshoot your constraints and make sure you're actually doing the reps. $200/month. Link below.
Tue, 17 Feb 2026 - 12min - 102 - EP016 | Volume, Skill, or System?
You found your constraint. You know which category it's in.
But is it a volume problem, a skill problem, or a system problem? Because the fix is completely different for each.
In this episode, I'm giving you the diagnostic framework: calculate your gap, diagnose the type, and understand why fixing them in the wrong order keeps you stuck.
Volume first. Skill second. System third. Most entrepreneurs do it backwards.
Your homework: Calculate your gap. Diagnose the type. Write the sentence: "My constraint is a _________ problem in the _________ category." Here's the worksheet.
Mon, 16 Feb 2026 - 12min - 101 - EP015 | The 5 Business Constraints
Every problem in your business falls into one of five categories: Offer, Lead Generation, Sales, Backend, or Retention.
When you know which category you're in, you stop guessing and start fixing.
In this episode, I'm breaking down all five categories, the symptoms of each, and why most entrepreneurs stay stuck—they pick the category they're comfortable working on instead of the one that's actually blocking their growth.
Sun, 15 Feb 2026 - 07min - 100 - EP014 | Are You Doing the Reps?Sat, 14 Feb 2026 - 05min
- 99 - EP013 | Go Ugly Fast
I recorded my audiobook outside, on my phone, with wind noise in the background. That "ugly" audiobook has generated six figures.
The thing you're not doing because it won't be perfect? It doesn't need to be perfect. It needs to exist.
In this episode, I'm sharing the three words that changed how I approach everything—Go Ugly Fast—and the stories that prove why imperfect action beats perfect inaction every single time.
Keep getting stuck? Momentum is live Zoom calls where you bring your ugly drafts, your half-built funnels, your messy ideas—and we help you get them out the door. $200/month. Link below.
Fri, 13 Feb 2026 - 08min - 98 - EP012 | The Kink in the Hose
Most entrepreneurs are solving the wrong problems.
They're rebuilding webinars that ten people see. Improving close rates when they're only taking two calls a week. Polishing things downstream while the real kink chokes off all the flow.
Your business is a hose. When the bucket's barely filling, you don't fix the kink at the end—you fix the kink closest to the faucet. Because until that one's cleared, nothing downstream matters.
In this episode, I'm teaching you how to map your hose, find the first kink, and stop wasting time on problems that aren't actually your constraint.
Thu, 12 Feb 2026 - 09min - 97 - EP011 | 90 Seconds Before Bed
Every night for six years, I've done the same ninety-second exercise. It's raised my income floor every single month.
One question: "What is the ONE most immediate constraint in my business that I need to solve tomorrow?"
Write it down. Score it. Execute on it first thing in the morning.
In this episode, I'm breaking down exactly how the exercise works, why it eliminates decision fatigue, how it prevents fake work, and what to do when there IS no constraint.
Wed, 11 Feb 2026 - 09min - 96 - EP010 | The Only 3 Things I Do Every Day
People ask me what I actually do all day. Three things. That's it.
Coach my clients. Create one piece of content. Work on my one most immediate constraint.
That's the entire seven-figure business. And some days, when there's no constraint to solve, I'm done by 9 AM.
In this episode, I'm breaking down exactly what each activity looks like, why they're the only three things that move the needle, what I deliberately DON'T do every day, and the pattern you can use to find YOUR three.
Need help finding your three? That's what Momentum is for. Live Zoom calls, ad audits, real problem-solving in real time. $200/month. Link below.
Join Momentum → https:www.adswithlaurel.com/momentum
Tue, 10 Feb 2026 - 08min - 95 - EP009 | The Bumpers Framework
What if you didn't need a schedule? What if all you needed were two hard lines and total freedom in between?
My mentor calls it Bumpers—like bowling bumpers. They don't control how you throw. They just keep you out of the gutter.
My two bumpers: Coaching done by 9 AM. Nothing work-related after 2 PM. Everything in between is fluid.
In this episode, I'm breaking down why completion deadlines beat start times, how bumpers accommodate your energy instead of fighting it, and what a real week looks like inside this framework.
Mon, 09 Feb 2026 - 07min - 94 - EP008 | Why Schedules Don't WorkSun, 08 Feb 2026 - 07min
- 93 - EP007 | What Your Numbers Are Telling YouSat, 07 Feb 2026 - 05min
- 92 - EP006 | Your Daily Number Is Smaller Than You Think
Two of my students needed more clients.
When we did the math, their "impossible" goal came down to talking to four people a day.
Four people.
Today I'm showing you why your number is probably just as small.
Want help executing on what you're learning?
That's what Momentum is for.
$200/month gets you on every live Zoom call I host—ad audits, workshops, Q&A sessions where we solve your actual problems in real time. No bloated course portal. No community full of crickets. Just live calls with me, replays of everything, and a room full of people doing the work.
Fri, 06 Feb 2026 - 05min - 91 - EP005 | Work Backward From Any Goal
What if I told you that you could predict exactly how much money you're going to make next month—before you do a single thing?
Not a guess. Not a projection. Math.
Today I'm giving you the formula. Want the worksheet/exercise I give my students? Drop me a DM on IG that says "Magic Math" and I will hook you up. If you don't want to do this alone, check out my Momentum program.
Thu, 05 Feb 2026 - 07min - 90 - EP004 | The Accidental Discovery That Changed Everything
For nearly twenty years, I was the star marketer at every TV station I worked at.
My copy kept people watching through commercial breaks. My promos drove results other stations envied.
And I got passed over for every single promotion.
But what felt like the biggest injustice of my career turned out to be the exact training I needed to build everything I have today.
Want help executing on what you're learning?
That's what Momentum is for.
$200/month gets you on every live Zoom call I host—ad audits, workshops, Q&A sessions where we solve your actual problems in real time. No bloated course portal. No community full of crickets. Just live calls with me, replays of everything, and a room full of people doing the work.
Wed, 04 Feb 2026 - 08min - 89 - EP003 | The Trap That Catches Every Entrepreneur
She came into my program and said, "I just want to spend more time with my kids. If I can make ten thousand a month, that would be enough."
Eighteen months later, she was working more hours than ever.
And she was miserable.
Today I'm telling you exactly how that happened—so you don't make the same mistake.
Want help executing on what you're learning?
That's what Momentum is for.
$200/month gets you on every live Zoom call I host—ad audits, workshops, Q&A sessions where we solve your actual problems in real time. No bloated course portal. No community full of crickets. Just live calls with me, replays of everything, and a room full of people doing the work.
Tue, 03 Feb 2026 - 09min - 88 - EP002 | Now That You Have Your Number
You did the math. You have a number.
Now I need to tell you what happens next—because this is where most people screw it up before they even start. Want help executing on what you're learning?
That's what Momentum is for.
$200/month gets you on every live Zoom call I host—ad audits, workshops, Q&A sessions where we solve your actual problems in real time. No bloated course portal. No community full of crickets. Just live calls with me, replays of everything, and a room full of people doing the work.
Mon, 02 Feb 2026 - 06min - 87 - EP001 | The Question That Broke My Brain
In 2019, I had $6,000 in my bank account and sat next to a guy who casually mentioned he "only" made $55K that month.
I told my mentor I didn't think my business could ever make that much.
His response? A single question I couldn't answer—one that changed how I built everything from that point forward.
Want help executing on what you're learning?
That's what Momentum is for.
$200/month gets you on every live Zoom call I host—ad audits, workshops, Q&A sessions where we solve your actual problems in real time. No bloated course portal. No community full of crickets. Just live calls with me, replays of everything, and a room full of people doing the work.
Sun, 01 Feb 2026 - 07min - 86 - SUPER DUPER PROFITABLE ADS | Chapter 7: The Final Stretch- Part 2Fri, 13 Sep 2024 - 22min
- 85 - SUPER DUPER PROFITABLE ADS | Chapter 7: The Final Stretch- Part 1
If you'd like a VISUAL to go along with this chapter: watch this video: https://youtube.com/live/NqAW0B4vfpc
Get on the WAITLIST for my $7/mo ads program: www.adcoachingfor7.com
Mon, 10 Jun 2024 - 25min - 84 - SUPER DUPER PROFITABLE ADS | Chapter 6: Putting The Fun In Funnels
Want to see this setup in action? Start here. Then to place them in ads manager, go here If you want my help with it all, check out my $7 ads program here.
Wed, 22 May 2024 - 23min - 83 - SUPER DUPER PROFITABLE ADS | Chapter 5: Creating Conversation Cash
Want me to help you personally implement this for just $7/month? Join my $7/month ads coaching program: adcoachingfor7.com
Wed, 22 May 2024 - 16min - 82 - SUPER DUPER PROFITABLE ADS | Chapter 4: The 7-Figure $5 Ad
If you're enjoying this free audible of my book: Please grab a kindle or physical copy and leave me a review: https://a.co/d/hYuVFdk
Tue, 19 Mar 2024 - 18min - 81 - SUPER DUPER PROFITABLE ADS | Chapter 3: Why This Strategy WorksThu, 22 Feb 2024 - 12min
- 80 - SUPER DUPER PROFITABLE ADS | Chapter 2: Magic Math
Grab the physical book on Amazon here.
Thu, 22 Feb 2024 - 22min - 79 - SUPER DUPER PROFITABLE ADS | Chapter 1: A Swift Kick In The Pants
Grab the physical book on Amazon here
Thu, 22 Feb 2024 - 13min
Podcasts similaires à 7-Figure Download
El Partidazo de COPE COPE
Herrera en COPE COPE
La Linterna COPE
Es la Mañana de Federico esRadio
La noche de Cuesta esRadio
Hondelatte Raconte Europe 1
Au Coeur du Crime Europe1
Affaires sensibles France Inter
LEGEND Guillaume Pley
El colegio invisible OndaCero
La Rosa de los Vientos OndaCero
Les grands dossiers de l'Histoire par Franck Ferrand Radio Classique
Espacio en blanco Radio Nacional
Enquêtes criminelles RTL
Entrez dans l'Histoire RTL
Le grand récit RTL
Les Grosses Têtes RTL
L'Heure Du Crime RTL
Parlons-nous RTL
El Larguero SER Podcast
SER Historia SER Podcast
Todo Concostrina SER Podcast
Un Libro Una Hora SER Podcast
HISTORIAS DE LA HISTORIA VIVA RADIO
