Podcasts by Category
- 146 - S3 Ep42: She Went to Italy & Everyone at Home Fell Apart | Broken Bones, Sick Kids & Family Chaos
Sheena went to Italy…and while she was truffle hunting through Tuscany, TRID was home dealing with a broken wrist, a sick child, a house full of guests and one spectacularly chaotic week.
Tue, 03 Nov 2026 - 145 - S3 Ep41: Strict Parents, Double Standards & What Women Wish Men KnewTue, 27 Oct 2026
- 144 - S3 Ep40: Your Secrets Are Worse Than We Thought... | Confessions Part 2Tue, 20 Oct 2026
- 143 - S3 Ep39: Cheating, Family Secrets & Very Bad Decisions | Reading Your Wildest ConfessionsTue, 13 Oct 2026
- 142 - S3 Ep38: “I Can’t Swallow It” | Trying the Internet’s Weirdest Food CombosTue, 06 Oct 2026
- 141 - S3 Ep37: “We’re Gonna Get Canceled” | Hot Takes, Conspiracies & Who’d Survive PrisonTue, 29 Sep 2026
- 140 - S3 Ep36: Quit the Job, Dump the Guy, Cancel the Friend | Asinine AdviceTue, 22 Sep 2026
- 139 - S3 Ep35: The Rules of Swearing & a LOT of OversharingTue, 15 Sep 2026
- 138 - S3 Ep34: Bathroom Boundaries & TRID’s Questionable Reality ShowTue, 08 Sep 2026
- 137 - S3 Ep33: Is It Disrespectful or Are You Overreacting? | Relationship Rules, Trust & BoundariesTue, 01 Sep 2026
- 136 - S3 Ep32: Would You Be Mad If Your Partner Did This? | Thirst Traps, Exes & the App TRID Built for Sheena
TRID SUMMER continues this week as producer Lauren puts TRID in the hot seat to judge relationship red flags and everyday couple conflicts involving jealousy, flirting, trust, social media boundaries, insecurities and communication.
Tue, 25 Aug 2026 - 135 - S3 Ep31: Reading Your Wildest Comments & Blind-Tasting Spicy Chips | TRID SUMMER
The comment section had a lot to say…and this week, we’re reading it all. From wild comments and buried talents to broken taste buds and a proposed reality show for partying grandmas, this episode goes completely off the rails.
Tue, 18 Aug 2026 - 134 - S3 Ep30: TRID Mailed His Poop & Lauren Watched WHAT With Her Parents?!
What do Moulin Rouge, a box of poop, and sleeping in socks have in common? Apparently... this episode.
Tue, 11 Aug 2026 - 133 - S3 Ep29: You Shave Your Toes?! | Things Women Are Insecure About That Men Never Notice
Sheena, TRID, Lauren, and Jae unpack why we should never minimize someone else’s insecurity, how confidence changes as we get older, and the clearest difference between real confidence and arrogance: how you respond to feedback.
Tue, 04 Aug 2026 - 132 - S3 Ep28: Books, Business & Being 12 | TRID & Zara
If you've ever wondered what's actually going on inside the mind of a tween...or you just want to laugh along with a father and daughter who never stay on topic...this one's for you.
Tue, 28 Jul 2026 - 131 - S3 Ep27: Favorite Finds, Guilty Habits & Girl Chat (with Sheena & Lauren)
This week on Sheena Interrupted, we are sharing everything we're currently loving! From beauty and wellness favorites to books, gadgets, and everyday products we genuinely reach for.
Tue, 21 Jul 2026 - 130 - S3 Ep26: Dad vs. Son: Who Gives Better Advice? | Your Anonymous ConfessionsTue, 14 Jul 2026
- 129 - S3 Ep25: What Teenagers Really Think | An Unfiltered Conversation
In this episode, Jae and Zara take over Sheena Interrupted for an honest, funny, and surprisingly insightful conversation about what it's actually like growing up today.
Tue, 07 Jul 2026 - 128 - S3 Ep24: The Worst Day Of His Life Became His Greatest Purpose | Mustaches, Dad Jokes & The Story That Changed Everything
What starts as a fun conversation about parenting, marriage, and (an alarming amount of) mustache talk, turns into one of the most powerful conversations we have ever had...
Tue, 30 Jun 2026 - 127 - S3 Ep23: A Man, A Microphone, And 8 Minutes Of Tangents | TRID SUMMERTue, 23 Jun 2026
- 126 - S3 Ep22: Sheena Took the Summer Off... So I'm Taking Over | TRID SUMMER
In this episode, we brainstorm everything TRID Summer could become: silent podcast episodes, terrible business ideas, mukbangs, surprise guests, fake doctors, audience challenges, questionable inventions, and whatever else happens to be living inside TRID's brain.
Tue, 16 Jun 2026 - 125 - S3 Ep21: TRID Is Taking Over the Podcast | Burnout, Boundaries & A Big Summer ChangeTue, 09 Jun 2026
- 124 - S3 Ep20: How a Childhood Memory Became a Product at Sephora | The Launch of Mango MuseTue, 02 Jun 2026
- 123 - S3 Ep19: Opposite-Sex Best Friends, Thirst Traps & The Texting Habits We Secretly Hate | Try It or Trash ItTue, 26 May 2026
- 122 - S3 Ep18: Are We On Our Phones Too Much? | The Screen Habits Affecting Our RelationshipTue, 19 May 2026
- 121 - S3 Ep17: Things Moms Secretly Do…But Never Say Out Loud | Motherhood UNFILTEREDTue, 12 May 2026
- 120 - S3 Ep16: Japan Travel Truths: The Good, The Bad & The UnexpectedTue, 05 May 2026
- 119 - S3 Ep15: Is It Weird That We Share This…? Couples Debate Gets HeatedTue, 28 Apr 2026
- 118 - S3 Ep14: Body Shaming, ADHD Diagnoses & Getting Too Honest | Reading Your Hate Comments
Welcome to Sheena Interrupted. Real conversations about relationships, parenting, mental health, and life…hosted by Sheena Melwani and The Real Indian Dad. No scripts. No filters. No staying on topic. Just two people who tell it like it is, laugh when they shouldn't, and somehow make you feel less alone every single week.
Tue, 21 Apr 2026 - 117 - S3 Ep13: We Gave Our Son Snapchat…and Now We Regret It | The Reality of Teen Screen TimeTue, 14 Apr 2026
- 116 - S3 Ep12: Mom Guilt Is Real… But Why Don’t Dads Feel It the Same Way?Tue, 07 Apr 2026
- 115 - S3 Ep11: There Are Two Types of Travelers… Which One Are You?Tue, 31 Mar 2026
- 114 - S3 Ep10: What People REALLY Think About Our Relationship | Answering Your Assumptions About UsTue, 24 Mar 2026
- 113 - S3 Ep9: What Women Go Through That Men Still Don’t UnderstandTue, 17 Mar 2026
- 112 - S3 Ep8: Questions That Reveal Everything About Your Relationship... the not so innocent game of 'Would You Rather'Tue, 10 Mar 2026
- 111 - S3 Ep7: Would You Marry a Stranger If Your Family Approved? | Let’s Talk Arranged MarriagesTue, 03 Mar 2026
- 110 - S3 Ep6: Should Teens Have Snapchat? | Parenting Rules, Privacy & The Social Media RealityTue, 24 Feb 2026
- 109 - S3 Ep5: Are DMs the New Affairs? Marriage, Temptation & Modern Loyalty | Unfiltered Q&A Pt. 2Tue, 17 Feb 2026
- 108 - S3 Ep4: Intimacy After Kids, Money in Marriage & the 94-Day Rule | Unfiltered Q&ATue, 10 Feb 2026
- 107 - S3 Ep3: Good Couples Never Fight… and Other Lies | Debunking Marriage MythsMon, 02 Feb 2026
- 106 - S3 Ep2: "I Was Smiling, But I Was Struggling" | Reflecting On The PastTue, 27 Jan 2026
- 105 - S3 Ep1: Sheena Interrupted Turns 100 | New Season, Fresh Space, Same InterruptionsTue, 20 Jan 2026
- 104 - S2 Ep52: We Upgraded Everything… Except Our Behavior | Season Finale ChaosTue, 13 Jan 2026
- 103 - S2 Ep51: 2025 Wrapped: We Laughed, We Cried...Then Fought About ToesTue, 23 Dec 2025
- 102 - S2 Ep50: Why the Holidays Feel Weird This Year (We Didn’t Expect This)Tue, 16 Dec 2025
- 101 - S2 Ep49: My Husband Doesn’t Like My Tails…Tue, 09 Dec 2025
- 100 - S2 Ep48: Is This REALLY How Men Think?! I Have Questions...Tue, 02 Dec 2025
- 99 - S2 Ep47: Thanksgiving Drama | You Asked, We Gave Questionable AdviceTue, 25 Nov 2025
- 98 - S2 Ep46: I Hate AwardsTue, 18 Nov 2025
- 97 - S2 Ep45: Our “We Still Like Each Other” Trip | Marriage ResetTue, 11 Nov 2025
- 96 - S2 Ep44: I want to talk, he wants to touch… | MEN VS. WOMEN & THE COMMUNICATION GAPTue, 04 Nov 2025
- 95 - S2 Ep43: Things Our Parents Did THEN That Would Get Us Cancelled NOWTue, 28 Oct 2025
- 94 - S2 Ep42: Beyond the Lights: What Diwali Means To UsTue, 21 Oct 2025
- 93 - S2 Ep41: Too Much Information, Not Enough Soap | The Hygiene EpisodeTue, 14 Oct 2025
- 92 - S2 Ep40: We Went There (AGAIN): Fights, Fetishes & Funerals | Unfiltered Q&ATue, 07 Oct 2025
- 91 - S2 Ep39: Christmas In September, Dancing Horses and Red Hair at Dinner!Tue, 30 Sep 2025
- 90 - S2 Ep38: Sick, Delirious & Accidentally HilariousTue, 23 Sep 2025
- 89 - S2 Ep37: Our Kids Think We're Cringe | We Have a Solution...Tue, 16 Sep 2025
- 88 - S2 Ep36: We Went There: Intimacy, PMS, Money & The Celebrity Crush Reveal | Unfiltered Q&ATue, 09 Sep 2025
- 87 - S2 Ep35: Joy, Chaos & Questionable WebsitesTue, 02 Sep 2025
- 86 - S2 Ep34: It’s NOT About Money | What We’ve Learned About Spending, Saving & SanityTue, 26 Aug 2025
- 85 - S2 Ep33: Dads vs Moms: Who Actually Has It Harder?Tue, 19 Aug 2025
- 84 - S2 Ep32: Do You Even Know Me!? | The Truth Comes OutTue, 12 Aug 2025
- 83 - S2 Ep31: We Sent Him to Camp… and He Ended Up in the ER | This Was Not in the BrochureTue, 05 Aug 2025
- 82 - S2 Ep30: Feelings Vs. Facts: Why Sheena Drove 6 Hours AloneTue, 29 Jul 2025
- 81 - S2 Ep29: When The Spark Fades...Can You Still Keep It Spicy?Tue, 22 Jul 2025
- 80 - S2 Ep28: Would You Rather: Couple's EditionTue, 15 Jul 2025
- 79 - S2 Ep27: Summer Is a Scam | Kids, Camps & ChaosTue, 08 Jul 2025
- 78 - S2 Ep26: WTF History!?Tue, 01 Jul 2025
- 77 - S2 Ep25: How to be a Dad 101: Father's Day SpecialTue, 24 Jun 2025
- 76 - S2 Ep24: 20 Questions...the conversation continuesTue, 17 Jun 2025
- 75 - S2 Ep23: 20 Years Married: The Good, The Bad, The TRIDTue, 10 Jun 2025
- 74 - S2 Ep22: We Had a Fight...Tue, 03 Jun 2025
- 73 - S2 Ep21: Behind the Music: My New Song 'More of You' is FINALLY OUT!!!Tue, 27 May 2025
- 72 - S2 Ep20: Dating Don'ts: reacting to the worst relationship adviceTue, 20 May 2025
- 71 - S2 Ep19: Mom Brain. Mom Guilt. Mom Love. All of It.Tue, 13 May 2025
- 70 - S2 Ep18: Podcast in Paradise | Mustaches, Jet Skis and NOT Hitting Anyone with my CarTue, 06 May 2025
- 69 - S2 Ep17: House Rules: The Unspoken Agreements Keeping Us MarriedTue, 29 Apr 2025
- 68 - S2 Ep16: Who Did I Marry?! | What We Wish We Knew Before saying “I Do”Tue, 22 Apr 2025
- 67 - S2 Ep15: Why won't she stop buying these things? Pet Peeves & Hot Takes!Tue, 15 Apr 2025
- 66 - S2 Ep14: When Mom is Away...and Dad is in ChargeTue, 08 Apr 2025
- 65 - S2 Ep13: TRID Goes Under the Knife: Sedated, Sassy & Still ComplainingTue, 01 Apr 2025
- 64 - S2 Ep12: The L Word: We Mean Luck, ObviouslyTue, 25 Mar 2025
- 63 - S2 Ep11: Zara Unfiltered | What My 11-Year Old Daughter Really ThinksTue, 18 Mar 2025
- 62 - S2 Ep10: Lessons in Grief: What I’ve Learned Since Losing My DadTue, 11 Mar 2025
- 61 - S2 Ep9: “Bruh, Help Me Understand!” | Decoding GEN Z With My SonTue, 04 Mar 2025
- 60 - S2 Ep8: My Husband is MORE Unhinged in the Winter!Tue, 25 Feb 2025
- 59 - S2 Ep7: Lights, Camera, Chaos!Tue, 18 Feb 2025
- 58 - S2 Ep6: How Well Do We Know Each Other?Tue, 11 Feb 2025
- 57 - S2 Ep5: YOUR Questions...Answered! (why did you ask such questions!?)Tue, 04 Feb 2025
- 56 - S2 Ep4: TikTok's Almost Goodbye Tour!Tue, 28 Jan 2025
- 55 - S2 Ep3: From Taj Mahal...to toilet stalls!Tue, 21 Jan 2025
- 54 - S2 Ep2: Non Committal News Year's Resolutions | S2. Ep.2Tue, 14 Jan 2025
- 53 - S2 Ep1: Goodbye 2024, Hello Season 2!Tue, 07 Jan 2025
- 52 - S1 Ep48: From Labor to Love: Zara’s storyTue, 24 Dec 2024
- 51 - S1 Ep47: Our Love Story: Part 3 | Ep. 47;Tue, 17 Dec 2024
- 50 - S1 Ep46: Revealing Our Holiday Secrets...🤫🎄 | Ep. 46Tue, 10 Dec 2024
- 49 - S1 Ep45: Emotional Hoarders...from Cars to Jeans, to Everything in Between! | Ep.45Tue, 03 Dec 2024
- 48 - S1 Ep44: Thanksgiving Reality Check: The Good, the Bad, and the Awkward | Ep. 44Tue, 26 Nov 2024
- 47 - S1 Ep43: What If We Were Roommates? | Ep. 43Tue, 19 Nov 2024
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