Sherine's Diary

TW: self-harm, suicide, eating disorders hello people!! on today's episode we'll be talking about the tiktok's made by vent accounts where they promote things like depression, self-harm, suicide, etc... on this episode i explain why it does more harm than good and you should stay away as much as possible. enjoy & take care instagram: https://instagram.com/sherinesdiary?igshid=MmIzYWVlNDQ5Yg== tiktok: https://www.tiktok.com/@sherines_diary?_t=8jmIhct4jfl&_r=1 e-mail: sherinesdiarypodcast@gmail.com

hello people! imagine going up to someone to tell them a compliment like: you look great today! and them responding with: i know. that person may think it's such a cool thing to do but honestly, are they really as confident as they pretend to be? or are they just arrogant? today i'm exploring this topic and telling my opinion about it! the podcast's instagram: https://instagram.com/sherinesdiary?igshid=MmIzYWVlNDQ5Yg== the source for this episode: https://dictionary.cambridge.org/fr/ e-mail: sherinesdiarypodcast@gmail.com

hello people! today i'll be talking about our perception of beauty. what was the importance of beauty before vs. now? and what is beauty to this generation? all answered in this episode. enjoy <3 the podcast's instagram: https://instagram.com/sherinesdiary?igshid=MmIzYWVlNDQ5Yg==

hello people! today we're gonna be talking about a very broad topic: relationships. when you think of relationships, you may immediately think of romantic relationships. but relationships are so much more than this. friendships, family relationships... they're all relationships too! listen to get information about different types of relationships and the differences between them! the sponsor's instagram: https://instagram.com/keramiek_juelen_door_lotte.d?igshid=MzRlODBiNWFlZA== go take a look! my instagram: https://instagram.com/sherinesdiary?igshid=MmIzYWVlNDQ5Yg==

hello people!! today i'm gonna be talking about a topic that has been discussed a lot on social media these last few years: pretty privilege. but is it even real? what are those privileges? and is it really only a positive thing? all these questions answered during this episode. i love u and enjoy <3 the sponsor's instagram: https://instagram.com/keramiek_juelen_door_lotte.d?igshid=MzRlODBiNWFlZA== go take a look! my instagram: https://instagram.com/sherinesdiary?igshid=MmIzYWVlNDQ5Yg==

hello people! today i'm finally making the highly anticipated episode about eating disorders. i've always wanted to make it but never felt like i was ready... but here it is! in today's episode i'll be talking about two different kinds of eating disorders: anorexia and bulimia. i'll give more in depth information about what it is and about diagnosis and treatment. hope you enjoy! i love u <3 the sponsor's instagram: https://instagram.com/keramiek_juelen_door_lotte.d?igshid=MzRlODBiNWFlZA== go take a look! my instagram: https://instagram.com/sherinesdiary?igshid=MmIzYWVlNDQ5Yg== the source for this episode: https://www.mayoclinic.org/diseases-conditions/eating-disorders/symptoms-causes/syc-20353603

hello people! we've all encountered toxic people in our lives, but what makes somebody toxic? in this episode i'll be going trough a list of personality traits of a toxic person. have fun, i love you <3 the sponsor's instagram: https://instagram.com/keramiek_juelen_door_lotte.d?igshid=MzRlODBiNWFlZA== go take a look! my instagram: https://instagram.com/sherinesdiary?igshid=MmIzYWVlNDQ5Yg== the sources for this episode: http://www.webmd.com http://www.betterup.com

hello people! if you're on tiktok you probably already saw videos about 'almond moms' the moms who are obsessive over diets, counting calories and their weight. but these moms also put that into their children's mind. find more about them and their toxic habits on this episode <3 sources for this episode: https://www.hitc.com/en-gb/2022/10/20/tiktok-what-is-an-almond-mom/ https://www.self.com/story/almond-mom

hello people! you may have seen articles or youtube videos about gen z (people born between 1997 and 2010) being more depressed than other generations. is that true? and where does this come from? all the answers during this episode. - TW: suicide, self harm special thanks to meadow! source: https://www.waltonfamilyfoundation.org/stories/foundation/generation-z-is-waging-a-battle-against-depression-addiction-and-hopelessness insta: https://instagram.com/sherinesdiary?igshid=MmIzYWVlNDQ5Yg==

hello people! today we'll be talking about diversity in movies, tv shows, the fashion industry, etc... when we think about diversity, we immediately think about it being really good. about more people from different ethnic and socials backgrounds being represented, right? but that is only if it's done the right way. more about this on today's episode! insta: @sherinesdiary

hello people! today we'll be talking about fast fashion. when we hear about fast fashion we immediately think about the negative aspects. but is there a way to still buy from fast fashion brands? should we blame everyone who buys from fast fashion? my opinion on this episode! love u :)

hello people! women during the last 20 years have been pressured to attain a specific body type for summer. getting 'the summer body', 'the bikini body'... i'm done with it. on this episode i explain where it comes from, why it isn't okay, why people do it and how we can prevent it from happening. enjoy 🩷

hello people! today i'll be talking about something that is getting a big place in our lives lately: artificial intelligence. from chatGPT to making celebrities sing random songs... AI is being used more every single day in so many different ways and fields. on this episode we'll be talking about the pros, the cons and the future of AI. i love you all so much, thank you for being here these last 6 months

hello people. internet aesthetics are something that every social media active teenager from 2020 til 2023 has heard of. from the coquette aesthetic to the cottagecore one and the coconut girl aesthetic. they've all influenced us in some way. but are they really this innocent? what are the negative aspects of them? all answers on this episode. insta: https://instagram.com/sherinesdiary?igshid=YmMyMTA2M2Y=

hello people! today we'll be talking about something that all has something in common: drugs, alcohol and smoking. we'll be talking about what they are specifically, their side effects and how it affects your mental health. stay tuned for new episodes coming soon! also, very exciting things in the make for this month ;) insta: @sherinesdiary sites i've used for research: http://www.talktofrank.com/ http://www.drugs.com/ http://www.niaa.nih.gov/ http://www.healthline.com/ http://www.health.gov.au/ http://www.anzmh.asn.au/

hello people! i think we've all seen the trend going around on social media of becoming 'that girl'. the girl who wakes up at 5AM and drinks green juices. but does she really has her life together? is it even possible? my opinion on this episode! i love you :) insta: https://instagram.com/sherinesdiary?igshid=YmMyMTA2M2Y=

hello people! today we're talking about something everybody has to deal with: anxiety. but what are the types of anxiety's that or closer to being a mental disorder? find the answer in this episode. i love you, enjoy

hello people, today we're back with a fun and fluffy episode! we'll be rating the trends on Vogue's list about the newest fashion trends of this year's spring! • send me a voice message: https://anchor.fm/sherinesdiary • xoxo

hello people! today we're talking about the differences between body positivity and body neutrality. Is body positivity toxic? Which one is the best? Find the answers during this episode 🎀🤍

hello people! today i’m gonna explain why i don’t have tiktok and my experience with the app. i hope you’ll realize some things about the app and be less judgy about people who don’t have it. enjoy :) insta: @sherinesdiary

hello people, todays episode was a whole rollercoaster. from being published a day later to the emotional ending this episode is probably the most authentic and natural episode I have ever recorded. tell me what you thought about it on the podcasts insta (@sherinesdiary) and please take care <3

hello people! on this episode I'd gonna be reading some really juicy confessions on reddit where I judge if they're the asshole or not. I hope that the confessions are fun and juicy enough. enjoy and I love you all <3

hello people, today i'm talking about a very serious topic that our society the dendency has to forget about: skinny shaming. skinny shaming is a problem that a lot of people have to deal with, more than what we think. that's why i felt the need to talk about it on the podcast. i hope that this episode will learn you something. enjoy and i love you <3

hello people, today I'm gonna be rating some of the met gala 2022 outfits. and guess what i'm doing it with? my microphone!! I got a new microphone wich I'm really excited to introduce to you guys. obviously it's my first time using it so it'll be glitching a few times but nothing too disturbing so don't worry ;) anyway, I hope you'll enjoy the episode, have a great day and I love you <3

hello people, on this episode I'm talking about a topic that has been triggering me for a long time now. I'm talking about the unrealistic idea of eating healthy AND environmentally friendly. are we even able to do it? on my first ever episode I chose to discuss that. enjoy <3