The Black Fathers' Pulse Podcast

🎧 Dive into a powerful episode of #TheBlackFathersPulse with Mike de la Rocha and Dr. Alvin Thomas! Discover the transformative journey of fatherhood, vulnerability, and emotional healing. Join this heartfelt conversation and explore how love and presence shape the future generations. Don't miss the wisdom shared about breaking cycles and fostering genuine connections. 🌟 #FatherhoodReimagined #EmotionalHealing #PodcastLife #BlackFathersPulse

Join us for an inspiring journey with Charles E. Johnson, a true changemaker who transformed his Englewood upbringing into a platform for community empowerment. In the latest episode of #BlackFathersPulse, Dr. Alvin Thomas unpacks Charles's story of resilience and purpose. Discover how his leadership at SodexoMagic isn't just about business success but fostering real change through economic empowerment and youth mentorship in Chicago. Charles and Dr. Thomas reflect on the power of love, discipline, and the critical role of Black fathers in shaping future generations. Their conversation dives deep into personal responsibility, community building, and redefining success. Don't miss this episode—it's a call to action and a blueprint for impactful change. Tune in! #CommunityLeadership #Fatherhood #BlackExcellence #ChicagoSeries

https://thedifferenceengine.asu.edu/team/charles-johnson

https://www.instagram.com/p/DFYEBMTRX3m/

https://www.essence.com/news/money-career/charles-johnson-marketing-mastermind/

🎨 Explore the journey of Richard McNeil, Chicago's inspiring storyteller through art. On The Black Fathers Pulse podcast, we discuss how his murals are beacons of hope and heroism. Don't miss this powerful conversation! #CommunityArt #HeroesWithin #BlackArt

Instagram: https://www.instagram.com/riche_rich_arts/

https://ndigo.com/2020/01/04/up-and-coming-artist-richard-mcneal/

Experience the powerful story of Jason Campbell today on Black Fathers Pulse! From hosting transformative Father's Flow Yoga sessions at the Obama Presidential Center to mentoring future leaders, Jason's mission is clear: build community, heal families, and create impact. 🌟 Hear how he's leveraging Brand B Sports to guide athletes in making meaningful connections. 🎙️ Get ready to be moved by his passion and dedication. Tune in now. #YogaWithFathers #EmpowerYouth #BrandBSports #ChicagoSeries #CommunityFirst

Linkedin: https://www.linkedin.com/in/jason-campbell-ba24535/

BrandB Sports: https://brandbsports.com/about-us/

Canvas Rebel article: https://canvasrebel.com/meet-jason-campbell/

🌟 What happens when a mentor believes in YOU? Bernard Lyles shares his 40-year legacy of building futures and breaking barriers in Chicago. Hear the impact on #BlackFathersPulse podcast. Don't miss this inspirational conversation! 🎙️ #Inspiration #ChicagoLegacy

https://www.tri-masters.net/

https://www.triathlete.com/culture/people/trispo-bernard-lyles-is-changing-young-lives-through-triathlon/

https://tribeginnersluck.podbean.com/e/creating-opportunities-to-tri-with-bernard-lyles/

New Episode Alert

This is probably the most fun and laughter I have had on an episode. I think you will enjoy this too. On the Black Fathers Pulse podcast, Dr. Alvin Thomas interviews Chicago father-son duo Jahmeel and 18-year-old Jahkil Jackson about their bond and the impact of Jahkil's nonprofit Project I Am, founded after he saw homelessness at age five and began distributing "blessing bags" at eight. They discuss how Jahmeel and Jahkil's mother, Naté, nurtured his compassion into a global movement that has distributed 300,000+ blessing bags, raised nearly $1 million, mobilized 3,000 youth in 80 cities, and expanded internationally. The conversation covers discipline learned through sports, staying grounded amid accolades, family modeling of service and entrepreneurship, and the importance of fathers being present, supportive, understanding, and communicative. In rapid fire, they share advice, superpowers, and Father's Day messages, plus where to follow Project I Am.

#Fatherhood #Changemakers #ProjectIAm #FatherhoodMatters

Learn about and follow Jahkil's movement through these links:

Personal Website: https://weareprojectiam.com/

Instagram: https://www.instagram.com/jahkiljackson/?hl=en

https://truestarmedia.org/

https://www.forbes.com/sites/robynshulman/2018/03/28/meet-the-10-year-old-social-entrepreneur-helping-the-homeless-across-the-nation/

🎙️ New Episode Alert!

He became a father at just 15 — and turned that early test into a lifelong mission. In this powerful conversation, Dr. Alvin Thomas sits down with Dr. Clinton Boyd Jr., Executive Director of Fathers, Families & Healthy Communities and researcher at Chapin Hall, to talk about the weight and the wonder of teen fatherhood, the myths surrounding Black dads, and how he turned his story into a movement reshaping family work across Chicago.

From couch-surfing fathers to City Hall policy rooms — this is a story about redemption, resilience, and rewriting the narrative on Black fatherhood. 🔥

🎧 Tune in now.

🔗 Learn more about Dr. Boyd's work:

#BlackFatherhoodMatters #FromTeenDadToTrailblazer #RewriteTheNarrative #VoicesFromTheSecondCity

Rediscover childhood memories with #RonDaise on @BlackFathersPulse! 🎉 Join the conversation on how #GullahGullahIsland connects to today's challenges in #BlackHistory education and fatherhood. 🌟 #GullahGeechee #PodcastEpisode 📚

Empathy meets empowerment on The Black Father's Pulse podcast! Join Dr. Alvin Thomas and guest Henry Mason Jr. as they navigate the intersection of fatherhood, culture, and healthcare. Learn, laugh, and reflect. 🎧✨ Listen in as Henry Mason shares profound insights on what it means to thrive as a Black father. It's not just about overcoming hurdles, it's about setting a legacy. Ever wondered about the impact of empathy in Black healthcare? Catch the latest from The Black Father's Pulse podcast. #BlackVoices #LegacyBuilding #BlackHealthcare #Fatherhood #BlackExcellence #Empathy #PodcastTalks #CulturalUnderstanding

"How does spanking impact a child's brain? Is spanking truly part of our tradition? Join Dr. Alvin Thomas in this eye-opening episode of The Black Father's Pulse as we delve into the science, cultural roots, and alternatives to corporal punishment.

Rainbow Project experts Eric Crawford and founder/executive director Cheryl Cato discuss how common spanking is in Black communities, why parents use corporal punishment (respect, compliance, control, high expectations, and preparing children for bias), and how fear for children's safety in a racist world shapes discipline. They explain trauma-informed perspectives on the origins and impact of corporal punishment, citing research linking spanking to higher stress sensitivity, negative behavioral outcomes, strained parent-child relationships, and reduced IQ points. The guests offer alternatives centered on attachment, developmentally appropriate strategies, play, emotion coaching, repair after mistakes, and building "home place" as refuge, plus ways to navigate community pushback and information about Rainbow Project services and resources.

🚀 Listen to Brian Heat's journey from educator to transformational speaker on "The Black Father's Pulse" podcast. Discover how intentional parenting and personal growth can redefine healthy manhood. A discussion you won't want to miss! 🌟 #PurposefulParenting #BlackFatherhood

In this episode of The Black Father's Pulse, Dr. Alvin Thomas welcomes twin brothers Quinlan and Quentin Riser to delve into the early financial lessons they learned and their significance in their lives. They discuss key concepts like frugality and the importance of saving, as taught by their mother, and share their journey in authoring a children's book designed to teach financial literacy to young audiences. Quinlan, a chartered life underwriter and financial consultant, and Quentin, an assistant professor specializing in children's cognitive and social-emotional development, bring diverse perspectives on financial legacy, parental responsibilities, and the power of early learning about money. They further elaborate on the book's focus on financial education, from disability insurance to responsible credit card use, and emphasize the need to prepare children for future financial independence.

This is an extended episode in commemoration of the 100th celebration of Black History Month in the USA. In this Black Father's Pulse Podcast episode during Black History Month, host Dr. Thomas talks with Dr. Okey Enyia, health policy expert and founder of Enyia Strategies, about why high civic participation in Black communities still fails to translate into policy power and equitable budgets. Dr. Enyia connects today's power gaps to historical cycles of progress and backlash, arguing for a long-game "chess" approach to governance that goes beyond voting to building durable civic infrastructure, tracking budgets, and playing the inside-outside strategy. We discuss Reconstruction-era political power, the John Henry legend and John Henryism as a metaphor for overwork and chronic stress, and how policy shapes biology and life expectancy. We close by sharing practical strategies for building civic power, emphasizing strategic rest and self-care.

Curious about how financial literacy can reshape #BlackCommunities? Join Dr. Thomas and the Riser brothers in this enlightening episode of The Black Father's Pulse as they explore creating legacies and empowering future generations. Listen today! 💡 #BlackFathers #Podcast"

🎙️ Tune in to the latest episode of Black Father's Pulse with Dr. Alvin Thomas as we dive deep into the brave journey of Jeremy Indika. From designing luxury cars to advocating for child safety, hear his transformative story that reminds us of the power of vulnerability and the importance of protecting our children. 🔗Listen now! #BlackFathersPulse #ChildAdvocacy

Resources:

📍 📍 R-A-I-N-N. That is the National Sexual Assault Hotline at 1 800 6 5 6. Hope that is 4 6 7 3. The National Child Abuse Hotline at 1 804 a child. That's 1-800-422-4 4 5 3 or the Crisis text line. Text home to 7 4 1 7 4 1. If you are in the United Kingdom, the National Association for People Abused in Childhood and A PAC helpline at 0 8 0 8 8 0 1.

0 3 3 1. The National Society for The Prevention of Cruelty to Children N-S-P-C-C helpline at 0 8 0 8 800 5,000, or the Survivor's Trust at 0 8 0 8 8 0 1 0 8 1 8. All of these resources are available in our show notes. And remember, you are not alone.

Don't miss this eye-opening episode with Delano Squires on The Black Father's Pulse Podcast! Discover how shifting narratives around fatherhood can bring profound change. Engage in the crucial conversations that matter for our families' future. Subscribe and join the movement for a vibrant village rebuild! 🖤💪 #FatherhoodMatters.

Thanks to all our supporters. We do this for you and could not do it without you.

Join Dr. Alvin Thomas on 'The Black Father's Pulse' as he sits down with Dr. Noni Gaylord-Harden to delve into the profound impact of trauma within black communities. Discover how disinvestment and community violence uniquely affect black adolescents, and uncover the powerful methods of healing and resilience that lie within. In this enlightening episode, learn why it's vital to reframe our conversations about trauma and embrace the journey toward healing. Don't miss this emotionally charged and eye-opening discussion.

In this episode of the Black Fathers Pulse podcast, the discussion centers around 'emotional socialization,' examining how Black fathers teach their children to handle emotions and tackle challenges. Hosted by Dr. Alvin Thomas, the podcast features experts Dr. Deon Brown from the University of Houston and Dr. Conial Caldwell from the University of Maryland, Baltimore County. The dialogue highlights how Black fathers combine emotional and racial socialization practices in unique ways, challenging existing stereotypes and showcasing resilience and emotional intelligence within Black families. The episode also explores the concept of 'crash out' culture among Black youth and emphasizes the importance of developing healthy emotional outlets and supportive environments.

Join us in this heartfelt episode of the Black Father's Pulse as Dr. Danielle Hairston Green shares her compelling journey of growing up without her father and how that experience fueled her passion for father advocacy. Dr. Hairston Green speaks about the challenges, triumphs, and lessons learned, offering deep insights into the importance of father presence and support. As an Assistant Dean at the University of Wisconsin Extension and a host for The Moth Story Slam, her unique perspective combines personal experience with professional expertise to inspire and inform. Don't miss this powerful conversation about the impact of storytelling, the nuances of fatherhood, and the transformative power of presence.

Welcome back to the Black Fathers Pulse! In this riveting episode, we delve into 'From the Field to Fatherhood: Building Champions in Our Communities' with our distinguished guest, Brandon Williams. Transitioning from a successful NFL career, Brandon is using his athletic discipline to transform lives through the Boys and Girls Club of Greater St. Louis. Discover how this former St. Louis Battle Hawks VP and author of 'Millionaire Mindset' is fostering generational change and hear his unique insights on fatherhood, resilience, and community leadership. Tune in for powerful anecdotes, fatherhood advice, and Brandon's incredible journey of mentorship and empowerment.

Welcome to The Black Father's Pulse podcast, hosted by Dr. Alvin Thomas. In this episode, we delve into the remarkable story of Eunice Attechigobe and her 10-year-old son Sean, a Mensa member at age four and Instagram science instructor with over 1.4 million followers. Eunice shares her journey navigating the challenges of raising an extraordinary child, her unwavering partnership with her husband, and the sacrifices they made to nurture Sean's immense potential. Tune in for an inspiring conversation about parenting a profoundly gifted child, the importance of parental unity, and breaking stereotypes about Black fatherhood.

Welcome to The Black Father's Pulse, where fatherhood meets purpose. In this episode, Dr. Alvin Thomas talks with Aundre Stanisclaus, a passionate young soccer player from Grenada. Aundre shares his inspiring journey from playing soccer since he was three to representing Grenada's under-15 national team and earning a call-up to the senior squad at just 16. Dive into Aundre's dreams of playing international soccer, his interests in IT and business, and his vision of giving back to his community. Get ready for an episode filled with determination, dreams, and deep discussions on the aspirations and challenges of black fatherhood.

🎙️ New episode of The Black Father's Pulse! Dr. Alvin Thomas sits down with 10-year-old science sensation Sean Atitsogbe—aka Sean the Science Kid, Mensa member, and Instagram star with 1.4M followers. They talk about making science fun, breaking stereotypes, and why curiosity is the key to learning. Plus, Sean shares mind-blowing science facts, experiments you can try at home, and advice for kids and parents alike. Don't miss this inspiring, energetic conversation! 🚀🔬

Listen now and join the science adventure! #BlackFathersPulse #SeanTheScienceKid #STEM #Podcast

Join Dr. Alvin Thomas on The Black Father's Pulse as he dives into the critical topic of Autism within Black families. In this insightful episode, Dr. Thomas is joined by Dr. EdDee G. Williams, an assistant professor at Boston College and a leading expert on Autism in Black youth. Together, they tackle the stigma, misconceptions, and unique challenges faced by Black fathers navigating their child's Autism diagnosis. Discover practical advice, personal stories, and community strategies to support and empower families dealing with autism. Don't miss this enlightening conversation that aims to keep the pulse of Black fatherhood beating strong!

Navigating Black Fatherhood and Professional Life with Dr. Ryan Warner

Welcome to The Black Father's Pulse, where Dr. Alvin Thomas dives deep into the unique challenges and triumphs of Black fatherhood. In this episode, Dr. Thomas is joined by award-winning consulting psychologist Dr. Ryan Warner. Together, they explore the intersection of professional lives and fatherhood for Black men, discussing workplace stress, mental health, and systemic barriers while uncovering resilience strategies and the importance of genuine allyship. Dr. Warner shares personal stories and offers valuable strategies for resilience and success. Don't miss this insightful conversation aimed at fostering thriving environments for Black fathers both at home and in the workplace.

In this deeply moving episode, we delve into the heart-wrenching stories of Sheila Albers and Narene Stokes Crosby, two mothers from different racial backgrounds united by a shared, devastating loss. Sheila's 17-year-old son John was tragically shot by police in 2018, while Narene's 24-year-old son Ryan faced a similar fate in 2013. Despite the differences in their stories, these mothers have transformed their grief into powerful advocacy for racial justice, police reform, and better mental health care. Join us as they share their painful journeys and the impact on their families, revealing the stark realities of policing in America. This episode touches on the universal language of parental grief and the unyielding fight for systemic change.

Welcome to the Black Father's Pulse podcast hosted by Dr. Alvin Thomas, a clinical psychologist and professor. In this emotionally compelling episode, we embark on a two-part special series titled 'Mothers in Arms"

In part one "Divided Justice - United by Tragedy: Two Mothers' Stories on Race and Policing" we hear from two courageous mothers, Narene Crosby and Sheila Albers, whose sons were killed by police. They share their heartbreaking stories of loss. They relive the details and experience of unimaginable loss that has connected them. They share commonalities in their interactions with the justice system and the police, and key differences in their outcomes. This sets the stage for the second and final part of this conversation to be released near Mothers' Day. This episode explores themes of policing, mental health, racial justice, and the power of shared purpose amidst unimaginable loss. Trigger Warning: This episode contains discussions about violence, killing, and suicide.⁣

Join Dr. Alvin Thomas on this episode of The Black Father's Pulse as he delves into an empowering and insightful conversation with the Honorable Prime Minister of Grenada, Dickon Thomas Mitchell. Explore the dynamic world of Black fatherhood, leadership, national identity, and building legacies. Prime Minister Mitchell shares candid stories about his upbringing in Grenada, the role of community in shaping his values, and the impact of father figures in his life. Learn about his vision for Grenada's future, the importance of caring and sharing within a nation, and the critical role of fathers in combating societal challenges. This episode is a heartfelt journey celebrating the wisdom and impact of black fathers in shaping a brighter future.

Welcome to The Black Father's Pulse, where fatherhood meets purpose. In this episode, host Dr. Alvin Thomas, a clinical psychologist and professor, dives into the critical topic of early literacy with special guest Dr. Dipesh Navsaria, a clinical professor of human development and family studies. The episode features insightful data on the reading proficiency gap and emphasizes the importance of early literacy experiences. The discussion expands to practical tips for parents, especially black fathers, on how to incorporate reading into daily routines with their children. The conversation also highlights the relational benefits of shared reading and the challenges faced by fathers in promoting literacy. Tune in to this engaging discussion filled with expert advice and personal anecdotes, and remember, there's no app that can replace your lap! Don't miss out on this episode, and be sure to share your experiences in the comments.

Join Dr. Alvin Thomas on The Black Father's Pulse as he dives into the world of black fatherhood with special guest, Congressman Jimmy Gomez from California. In this episode, Congressman Gomez shares his unique journey as a first-generation Mexican American and a dedicated father, balancing his legislative responsibilities with the joys and challenges of parenthood. Discover how he founded the Congressional Dads Caucus to advocate for policies like paid family leave, affordable childcare, and the enhanced child tax credit. Congressman Gomez opens up about the viral moment with his newborn son on the House floor, the necessity of supportive policies for working parents, and the importance of being present for his family. Tune in for an engaging discussion on fatherhood, policy, and the personal experiences that drive impactful change. Don't miss out on this incredible conversation!

In this episode of the Black Fathers' Pulse Podcast, Dr. Joe Gothard, superintendent of Madison Metropolitan School District, emphasizes the critical role of early childhood education. He discusses the importance of Black fathers' active involvement in their children's education, suggesting routines such as reading time and regular communication with teachers. Dr. Gothard shares personal insights from his career and childhood, highlighting the significance of high expectations and community support. He advocates for a collective approach in education, encouraging fathers to engage with schools and utilize community resources to foster a supportive learning environment for their children.

This episode of the Black Fathers Pulse podcast features a discussion with Dr. Dayna Long, a pediatrician known for her work in community health and promoting healthcare equity. The episode highlights the significant role Black fathers play in nurturing their children's well-being, countering stereotypes, and fostering resilience. Dr. Long shares insights on supporting children's health through nutrition, emotional development, and preventive care. The conversation extends to practical advice for fathers on developmental milestones, mental and emotional well-being, and navigating healthcare systems. The episode also celebrates the Perry Family Free Clinic and Dr. Long's BLOOM clinic, both aimed at improving health outcomes in underserved communities.

Did you know Black fathers are leading the way in hands-on parenting? Join us as we sit down with Shannon Reed, a passionate health interventionist and father who's shattering stereotypes and reshaping the narrative. From groundbreaking research to real-talk about mental health, Reed takes us on a journey through his fatherhood experience in Milwaukee's vibrant community. Discover how cultural legacy, self-care, and strong support networks are transforming the landscape of Black fatherhood. This episode isn't just about parenting – it's about revolution, resilience, and the power of community. Tune in to learn how Black fathers are writing a new chapter in the story of American families.

In this episode of The Black Fathers' Pulse, host Dr. Alvin Thomas welcomes guests Eric L. Crawford and Patrick Andrews to discuss their unique parenting approaches. Eric shares his experiences with non-coercive parenting, emphasizing mutual respect and understanding, while Patrick delves into Montessori parenting, highlighting the benefits of fostering independence and self-directed learning.

Throughout the episode, both guests candidly discuss the challenges they face, such as balancing discipline with freedom and dealing with societal expectations. They offer valuable insights and practical advice to fellow fathers, encouraging them to be patient, open-minded, and supportive in their parenting journeys. This episode is a heartfelt and informative conversation that aims to empower fathers to adopt more thoughtful and effective parenting strategies.

In this inspiring episode of The Black Fathers' Pulse, we sit down with Patrick Andrews, a dedicated father from Trinidad and Tobago, who shares his unique journey of homeschooling his children using the Montessori method. Patrick opens up about the challenges he faced, the successes he celebrated, and the motivations that drive him to provide a tailored education for his kids. Through heartfelt stories and practical advice, he encourages other fathers to consider homeschooling or, at the very least, to become more involved in their children's lives. Tune in to discover how the Montessori method can transform learning and strengthen family bonds. 📚👨‍👧‍👦

Don't miss this insightful conversation! And remember, we love hearing from you. Please share your thoughts, leave comments, like, and share this episode with others. Your feedback helps us grow and continue bringing you valuable content. 🌟

Engage with us and be part of the conversation!

In this insightful episode, Eric Crawford joins us to discuss his unique approach to parenting. Moving away from traditional parental dominance, Eric shares his journey towards a more balanced method that respects children's autonomy while maintaining necessary boundaries. He explores the middle ground between strict authoritarianism and gentle parenting, offering practical advice and personal anecdotes. Tune in to learn how Eric navigates the complexities of modern fatherhood, fostering a nurturing yet structured environment for his children.

In this episode of The Black Fathers' Pulse podcast, DJ Pryor shares the heartwarming story behind his viral video with his toddler, highlighting the joy of fatherhood through humor. He also opens up about his struggles with the legal system, detailing years of separation from his son and his fight to reclaim his role as a father. Tune in for an inspiring mix of laughter, resilience, and advocacy. Don't miss it!

Welcome to The Black Fathers' Pulse—the podcast where fatherhood meets purpose. Join Dr. Alvin Thomas, clinical psychologist and associate professor, as he guides you through the highs, lows, and laughs of Black fatherhood. Dive into a vibrant community where stories are shared, support is given, and every heartbeat matters. Tune in to keep the pulse of fatherhood beating strong and vibrant. Subscribe now and join the conversation!

The Black Fathers' Pulse Podcast—where every dad's story rocks!

Thank you for being part of our community!

Welcome to another enlightening episode of The Black Fatherhood Pulse! In this episode, titled "Black Fathers Raising Toddlers," we delve into the unique joys and challenges of fatherhood during the toddler years. Join our esteemed guests—Eric Crawford, Shannon Reed, and Patrick Andrews—as they share their personal experiences and insights.

Our discussion covers the beauty and uniqueness of their children, memorable moments from the early years, lessons learned from parenting mishaps, and the balance between work, family, and self-care. We also explore their hopes and dreams for their children's futures. Through their stories, you'll find reflections of your own journey. Tune in for an inspiring and informative conversation that celebrates the pivotal role of Black fathers in their children's lives.

Welcome to The Black Fathers' Pulse—the podcast where fatherhood meets purpose. Join Dr. Alvin Thomas, clinical psychologist and associate professor, as he guides you through the highs, lows, and laughs of Black fatherhood. Dive into a vibrant community where stories are shared, support is given, and every heartbeat matters. Tune in to keep the pulse of fatherhood beating strong and vibrant. Subscribe now and join the conversation!

The Black Fathers' Pulse Podcast—where every dad's story rocks!

Thank you for being part of our community!

Judge Mitchell, presiding Judge of the Juvenile Division in Dane County, oversees a myriad of juvenile and child welfare, family and civil cases. Judge Mitchell joins us today to talk about what fathers need to know about identifying and securing their parental rights, and the challenges many men face once 'in the system'.

Black dads can too easily be excluded from the social welfare system, challenging their ability to be gainfully employed, engage with their children, and sustain a good quality of life. Dr. David Pate, Associate Professor and Chair Emeritus of the Social Work department at the University of Wisconsin-Milwaukee, joins us to talk about the effects of social welfare policy on the lives of Black men and their children.

On a mission to "spread as much joy as possible", Dexter Patterson, aka The Wisco Birder, is dedicated to making birdwatching welcoming for all birders around the state of Wisconsin. As founding member of The BIPOC Birding Club of Wisconsin, Dexter joins us to share in a "community of people of color who love the outdoors and the birds and beauty of natural Wisconsin and wish to connect with others who share the same passion."

As our next guest writes, "Fatherhood, while immensely rewarding, comes with its own set of challenges. As a black father, these challenges are often compounded by societal pressures and stereotypes that can weigh heavily on your shoulders." And we agree. Kenneth Braswell, a life long advocate for responsible fatherhood and mental health, joins us to talk about the challenges - and joys - of Black fatherhood.

Exclusive Interview: In August 2020, Jacob Blake, a 29-year-old Black man, was shot seven times in the back by a white officer outside an apartment complex in Kenosha, Wisconsin. The shooting, which happened in front of Jacob's children, prompted national outrage with riots and protests breaking out across the country. But despite his new identity as a contemporary civil rights icon, the first word Jacob uses to describe himself is "father." Today we're speaking with Jacob Blake about Black Fatherhood, and how that fateful summer night shaped his role as father, then and now.

After the episode, for more information on Jacob and the work he's doing to "plug power to purpose", go to www.edifye.org.

Mental health is too often overlooked and under appreciated in the Black community. Dr. Rheeda Walker, an award-winning professor, psychologist, and author of The Unapologetic Guide to Black Mental Health,join us to talk about the mental health crisis in our community today, and how "in order to reclaim a life worth living, you must first reclaim your mind."

Abandoned as a baby to the British foster care system, best-selling author Alex Wheatle grew up without any knowledge of his Jamaican parentage or family history. Alex joins us to share stories from his new memoir "Sufferah" - of his early years at the notorious Shirley Oaks children's home in London, through the Brixton Uprising, to the front porch in Jamaica of the father who abandoned him as an infant 24 years later.

Kwame Alexander, one of America's most beloved writers, joins us to talk about Why Fathers Cry at Night - a collection of poems, recipes, and letters to his family about the beginnings of love, the ends of love, being a father, and a son.

From his childhood on the streets in Uganda to his life as an adoptive father and foster father of over 30 children, our guest, Peter Mutabazi, has an extraordinary personal story that weaves together countries, continents, social strata, and family – at every possible level.

Fred Conley, a community icon in Madison, Wisconsin, saw the need for representation at Christmastime and went to work. Shifting careers from a lifetime of experience as a police officer, Fred embraced his new role as a cherished holiday icon for Black children across the country.

We've long known that social policies disproportionally affect Black families. Dr. Tiffany Green, Assistant Professor in the Departments of Population Health Sciences and Obstetrics and Gynecology at the University of Wisconsin-Madison, and co-chair of The Black Maternal and Child Health Alliance of Dane County, joins us to talk about one social policy in particular, Birth Cost Recovery, and how it impacts Black fathers following the birth of their children.

The national mythos of a predominantly white working class leaves little room for black workers or any opportunity to glean lessons from their histories. Today we're talking about the origins of the Black working class with Dr. Blair Kelley, a historian and scholar of the African American experience, and author of, "Black Folk: The Roots of the Black Working Class."

George Floyd spoke, and no one listened. He cried, and no one responded. Black people are crying out and America is not listening and not responding, because it hears the noise and not the pain. Written at the height of racial unrest during the pandemic, this poem captures the emotional complexity throughout these traumatic experiences.

Language is an art, and how we express it matters. Author and poet F. Douglas Brown and Loyola High School (LA) Principal Jamal Adams – each masters of language – share how they're using their talent and skill to change the narrative of the boys they teach as they transition to becoming men.

Why don't we think of Black people going swimming, surfing, fishing, birding, or camping? Why are there still spaces we assume Black people shouldn't be? James Mills, outdoor journalist, guide, and National Geographic Explorer, joins us to talk about how Black Americans, in both perception and practice, fall into what he calls "The Adventure Gap".

In addition to having appeared in numerous television shows and comedy clubs across the country, Felonious Munk is also a proud father whose greatest achievement might depend on whether or not he can get his young son to *just try* Ethiopian food. Comedian, social commentator, actor, producer - and dad - Felonious joins us to talk about the highs, lows, and everything in between when it comes to parenting.

The Shakur family - legends in American history - forever shaped the fight for Black liberation. Writer and journalist Santi Elijah Holley joins us to talk about his new book "An Amerikan Family: The Shakurs and the Nation They Created" - a sweeping and detailed account of family, history, culture, and the deeply rooted influence fathers - and father figures - have on their children.

In this episode, we also hear a brief update on Jacob Blake's health from his brother Pauly Jackson. In the summer of 2020, Jacob was shot seven times in the back - in front of his kids - by a white officer in Kenosha WI, leaving him paralyzed from the waist down. The protests and national outrage that followed forever linked Jacob and his family to the Black Lives Matter movement, and made them instant - and prominent - figures in the ongoing struggle for racial justice.

How do we continue in relationships with people who've hurt us - especially those closest to us? Esau McCaulley, theologian, professor and author of"How Far to the Promised Land: One Black Family's Story of Hope and Survival in the American South" joins us to talk about family, religion, poverty, grace and forgiveness.

Jack Johnson, boxing's first ever African-American world heavyweight champion, broke color barriers and changed the sport forever. But he didn't do it alone. He had an important father figure in his corner. "The Royale," a play based on the life of Jack Johnson is currently on stage and today we're speaking with Jamal James, the actor playing the title role.

With society placing so much emphasis on fathers and sons, the essential bond between fathers and daughters is often marginalized. David Miller, speaker and author of Dare to Be King, joins us to talk about the unique challenges Black fathers face in raising Black daughters, and how the challenges can be compounded by public policy.

The negative narrative surrounding Black men and boys needs to change. Guest Brandon Frame, Founder & Chief Visionary Officer of TheBlackManCan, Inc. (an award-winning nonprofit that amplifies the stories of what Black Men and Boys can do), and Senior Director of Social Emotional Learning at The Urban Assembly, joins us to talk about how he's working to change the narrative through educating Black boys in lessons on everything from the simplest task - how to tie a tie - to the most pressing danger - how to interact with police.

Aaron Perry, the first African American diabetic to complete the Ironman Triathlon, has dedicated his life to building and strengthening himself and his family. He's a father, son, and a brother, and we'll be speaking with him today about his work to build healthy relationships in the community and at home.

Supports and resources that focus on Black fathers are scarce, and fathers' access to these supports for fathers is limited. Dr. Latrice Rollins, Assistant Professor at the Morehouse School of Medicine in the Department of Community Health and Preventive Medicine and Prevention Research Center, and the director of the National African American Child and Family Research Center, joins us to explain how any move towards father inclusive services must embrace two levels of involvement: "Father Awareness", and "Father Friendliness".

Roy Wood, Jr. is a nationally acclaimed comedian and actor, and a regular correspondent and guest host on The Daily Show with Trevor Noah. But his most important job is being a father. Roy joins us to talk about parenting his son in a media spotlight, growing up with the legacy of his own equally famous father, and how being your own person can begin a legacy for generations beyond yourself.

In this emotional, loud, unstructured, fun, and stirring episode, Eric and I reflect on the process that lead to this superb project - The Black Fatherhood Podcast. We trace this back from a germ of thought to the current product and make connects to the larger workings of the Thomas Resilient Youth Lab (TRYl). We talk about some of our favorite moments on camera and behind the mic, the many behind-the-scenes bloopers, and the insightful experiences and conversations with have had with our inspirational guests. We end with some thoughts about how you can make best use of the podcast episodes, and share feedback we have received for listeners as far afield as Ashland, Wisconsin; Castries, Saint Lucia; Port of Spain, Trinidad and Tobago; Slovenia; and Colombia.

Meet the brain and creative heart behind the Black Fatherhood podcast and find out what drives him, and how this project was born. Dr. Alvin Thomas is the director of the Thomas Resilient Youth lab (TRYl). Eric Crawford turns the spotlight on the director to try to provide rich context to this labor of love and Dr. Thomas' vocation of educating, validating and elevating Black fatherhood and Black families.

Is there a prototype for the Black family? Is it a necessary structure for today's realities, and are what challenges assail the structure and efficacy of the Black family? In this provocative discussion, Dr. Lucian Yates III and Mr. Floyd Stokes join us to shed light on suburban living, subsidized parenting, and to dissect and examine these and other issues related to Black families.

How has fatherhood changed in the minds of Black families? How are Black men thinking about fatherhood, and how are researchers and community activists thinking about this critical role? In this episode I speak to two women who have been at the forefront of Black fatherhood research and community engagement Dr. Cleopatra Caldwell and Dr. E. Hill Deloney. Together they talk about what first brought them to this work with Black families and with Black nonresident fathers. They explore the changes they have seen in fatherhood research and philosophy and share their wishes for the field.

"Without Black men harnessing their reproductive energies to focus on building one stable relationship with an intentional mother of their children I see Black fathers continuing unnecessary, burdensome challenges. However, if we remain adequate and focus on the connection between the health of their children and a stable intimate union Black men will be convinced to move the needle to healthier Black families." (Dr. E. Hill Deloney)

Depression and mental heal problems undermines mothers' ability to positively impact their children's development. Though the research on the impact of fathers' mental health on children's well-being is still limited, the impact is similar to that of mothers. But, once you have noticed signs that you are struggling with some emotional and mental health challenges, where can you find help? How do you find help? Dr. Danielle Hairston-Green and Dr. Adrian Gale help us explore these and other questions within the contexts of the lives of Black men.

Black men are countering the myth that they must live with muted emotionality, that they must carry the weight of life and responsibility on their own. Black men are speaking up about their challenges - we need to listen.

What might some of the early warning signs of mental health struggle look like? Hear from Dr. Adrian Gale, PhD assistant professor in Social Work, Mr. Eric L. Crawford, therapist and counselling doctoral student, and Mr. Shannon Reed, a young entrepreneur from City of Milwaukee. We have gathered another powerhouse team of Black men, fathers, and professionals to talk about the experiences of mental health across their identity spaces.

Our institutions often lament that Black men are less likely to seek mental health support, but Black men's requests for help are more likely to go unheard and unheeded because our helpers are not trained to appreciate and speak to the life experiences and vicissitudes of Black men's lives.

This is one of my most powerful conversations, and I hope you enjoyed it as much as I did. With so many social, financial, political, and familial challenges facing Black fathers, the conversation on men's mental health has to be normalized and elevated. Our esteemed guests for this conversation are family medicine practitioner Dr. Britt Gayle, MD., Men's Health Manager for the City of Milwaukee's Health Department, Mr. Darryl Davidson, and Mr Eric L Crawford, a therapist focused on the success and healthy existence of Black families. This group of Black men, fathers, well-trained professionals illuminate mental health and its applicability to the focus of the Black Fatherhood podcast - educating, validating, and elevating Black men.

One of the easiest ways to humanize Black fathers is to first see them as men, and people, outside of their essential familial roles. Black fathers have to be allowed their vulnerabilities, their challenges, their areas of growth, as much as we celebrate their strengths and importance.

In this exciting conversation with Dr. Qiana Cryer-Coupet and Mr. Kenneth Braswell we explore how Black fathers nurture the goals and dreams of their children, but also how fathers' own goals and dreams of fatherhood and purpose influence their roles. How would you answer these first two questions which we used to pique this conversation: "What were your first dreams as a parent when you first laid eyes on your baby? How did you imagine your relationship with your child would be?

Black men want to be the best fathers they can be. Black fathers are the most involved, most committed, but still the most stigmatized. We exist to Educate, Validate, and Elevate Black fathers.

The family is a system, and if one part is not working well, then all the other parts become strained. Parenting is meant to be a team activity, still many carry the weight of the full team. Dr. Shauna Cooper, Dr. Waldo Johnson, and Mr. Dwayne Curry return to this podcast to extend our conversation on co-parenting as teamwork, especially involving Black fathers. Together, our guests address critical issues including repairing broken co-parenting relationships, the benefits to the child and the family, and how parents traverse conflictual issues in their parenting dynamic.

A respectful, and successful co-parenting relationship, whether for parents who live together or not, is critical to the health of the child. Beliefs matter - always assume that Black dads are interested and want to be involved.

Join our conversation on communication and monitoring practices with Dr. Shauna Cooper, Mr. Derek Phillips, and Mr. Kevin Bremond. With so many challenges facing Black children, it would not be strange if Black fathers and parents, by extension, felt they need to keep close tabs on their children's every move. But when does this become overwhelming and unhelpful for the child and the family system? We discuss what parental monitoring looks like and how Black fathers create trust with their children while also nurturing the child's necessary independence - and more so, how do Black fathers do this in collaboration with the mother?

When Black fathers speak, communities change, families are strengthened, children blossom. Black fathers are reclaiming their voices and honing their messages to self, family, and community.

We talk to two curators of music, Dr. Olajide Bamishigbin (Jide) and Mr. Leotha Stanley. Jide represents the hip, new swagger of the hip-hop generation and is a walking iPod shuffle of rap and Black music. Mr. Stanely is a composer, a music maven, and a connoisseur who uses music to heal and create community. Together they engage the dicey but necessary conversation of the influence of music and art on Black Fathers, and Black culture by extension. They challenge us to reflect and encourage us to build and support families and Black men.

The prevail messages to Black men and boys deny them their tears, their fears, and define them only through a devaluing of their sisters and mothers. In this conversation, we challenge Black fathers to correct that messaging and contribute to healing themselves and their families.

In this episode, I speak to Dr. Maria Johnson and Dr. Ronald Mincy about the unspoken social contract men are born into, and by which we often measure fatherhood - to protect and provide. Together, these academics and experts provide an in-depth social, cultural, economic, and historical analysis of the protector and provider roles and how it applies to Black fathers. We also explore how the roles of protector and provider are evolving and how Black men are embracing and expanding how they sustain their families.

Black men have always been fathers, and remain the most involved group of fathers across many domains of childcare activities. Black fathers love their children. Black fathers support their families. Back fathers continue to work hard for their families and communities.

Dr. Courtney Cogburn and Dr. Justin Harty tackle the expansive discussion on what it means to be Black in America, and the specific implications for Black men and Black fathers. Exploring the impact of Black pride on physical and mental health, the speakers reflect on the historical and current significance of identity and connection to the culture for Black fathers, and how this influences their role in families and communities. The Black family system includes the Black child, the mother, and the father. Each adult in the system is critical to the future of the child and, by extension, the Black community.

Supporting Black fathers is an act of resistance rooted in the deep and storied history of Black peoples.

We are proud to announce the official release of the first 2 episodes of our podcast. Two new episodes will be released weekly to complete the 15 episode season.

Listen on spotify, google and apple podcasts, the TRYlab, or wherever you listen to podcasts. Video of the conversations will be posted to youtube @Dr.Alvin Thomas.

Like, follow, and subscribe. Write a review, and share the podcast with your friends and family.

In this episode, I speak to four fathers who represent a large section of the lifespan and with varying but intersecting experiences that influence their fatherhood commitment. One father talks about being raised by a single dad, another talks about his life first as a stepfather and then a biological father, yet another talks about incarceration during the early years of his daughter's life, and another reflects on how his young fatherhood changed his life - each reflects on how these experiences inform their commitment to their children and family.

Black fathers are involved. Black fathers are present. Black fatherhood is not the automatic negative stereotypes that have been perpetuated.

This episode features three individuals who are powerhouses in their areas. Their collective expertise represents that of parent, author, researcher, educator, academic, activist, public health leader, and poet. This conversation explores how the individual identities of man, parent, and Black, individually and intersectionally color Black men's fatherhood experiences.

Black fathers are human beings first. Appreciating and supporting their humanity before applying any roles and identity expectations is key to realizing healthy fathers and healthy families.