Podcasts by Category
The E3 Rehab Podcast
- 278 - 278. Remote Physical Therapy w/ Quinn Henoch and Zak Gabor
Chris Hughen sat down with Quinn Henoch and Zak Gabor to discuss Clinical Athlete Physical Therapy. We dive into the decision to build a fully remote physical therapy practice, challenges they faced working on this project, their telehealth model and structure for working with athletes, and much more.
Watch the full episode: https://youtu.be/m7fVy5Gih4A
Episode Resources:
Clinical Athlete Physical Therapy Instagram
---
Mentoring: https://e3rehab.com/mentoring/
Coaching & Consultations: https://e3rehab.com/coaching/
Rehab & Performance Programs: https://e3rehab.com/programs/
Resource Guides: https://e3rehab.com/resource-guides
Newsletter: https://e3rehab.ck.page/19eae53ac1
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Podcast Sponsor:
Vivo Barefoot: Get 20% off all shoes! - https://www.vivobarefoot.com/e3rehab
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This episode was produced by Kody Hughes
Tue, 10 Nov 2026 - 1h 04min - 277 - 277. Quad Tendon Autografts w/ Anders Stalman
Chris Hughen sat down with Anders Stalman to discuss his research on quadriceps tendon autografts. We discuss the pros and cons of quad, patellar, and hamstring autografts, surgical considerations, donor site pain, LET procedures, and much more.
Watch the full episode: https://youtu.be/hZPM0XEF4zM
Episode Resources:
Karolinska Institute Sports Med Research Group
---
Mentoring: https://e3rehab.com/mentoring/
Coaching & Consultations: https://e3rehab.com/coaching/
Rehab & Performance Programs: https://e3rehab.com/programs/
Resource Guides: https://e3rehab.com/resource-guides
Newsletter: https://e3rehab.ck.page/19eae53ac1
---
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LinkedIn: https://www.linkedin.com/company/e3rehab/
Facebook: https://www.facebook.com/e3rehab
---
Podcast Sponsor:
Vivo Barefoot: Get 20% off all shoes! - https://www.vivobarefoot.com/e3rehab
---
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This episode was produced by Kody Hughes
Tue, 03 Nov 2026 - 44min - 276 - 276. Managing People with Tendon Pain w/ Anthony Nasser
Chris Hughen sat down with Anthony Nasser to discuss his recent paper, "Tendon investment framework: a new communication model for navigating load, symptoms, and behaviour in tendinopathy." We dive into the three main investor types, including the overloader, the underloader, and the oscillator, loading decisions, shared decision-making, and much more.
Watch the full episode: https://youtu.be/gG6Zp3E7cCY
Episode Resources:
---
Mentoring: https://e3rehab.com/mentoring/
Coaching & Consultations: https://e3rehab.com/coaching/
Rehab & Performance Programs: https://e3rehab.com/programs/
Resource Guides: https://e3rehab.com/resource-guides
Newsletter: https://e3rehab.ck.page/19eae53ac1
---
Follow Us:
YouTube: https://www.youtube.com/e3rehab
Instagram: https://www.instagram.com/e3rehab/
LinkedIn: https://www.linkedin.com/company/e3rehab/
Facebook: https://www.facebook.com/e3rehab
---
Podcast Sponsor:
Vivo Barefoot: Get 20% off all shoes! - https://www.vivobarefoot.com/e3rehab
---
---
This episode was produced by Kody Hughes
Tue, 27 Oct 2026 - 45min - 275 - 275. Clinical Thresholds for Quad Strength after ACLR w/ Chris Kuenze
Chris Hughen sat down with Chris Kuenze to discuss quadriceps strength thresholds following ACL Reconstruction. We dive into the interpretations of his research around quadriceps function, the allure of black-and-white cutoff values, the limitations of 3 Nm/kg as a goal, and much more.
Watch the full episode: https://youtu.be/w6CU5fOJAso
Episode Resources:
---
Mentoring: https://e3rehab.com/mentoring/
Coaching & Consultations: https://e3rehab.com/coaching/
Rehab & Performance Programs: https://e3rehab.com/programs/
Resource Guides: https://e3rehab.com/resource-guides
Newsletter: https://e3rehab.ck.page/19eae53ac1
---
Follow Us:
YouTube: https://www.youtube.com/e3rehab
Instagram: https://www.instagram.com/e3rehab/
LinkedIn: https://www.linkedin.com/company/e3rehab/
Facebook: https://www.facebook.com/e3rehab
---
Podcast Sponsor:
Vivo Barefoot: Get 20% off all shoes! - https://www.vivobarefoot.com/e3rehab
---
---
This episode was produced by Kody Hughes
Tue, 20 Oct 2026 - 48min - 274 - 274. Turning Your Side Gig Into a Full-Time Job w/ Carter Powers
Chris Hughen sat down with Carter Powers to discuss his unique journey leaving his career as a physical therapy assistant. We dive into Carter's experience turning a hobby into a full-time job, protecting time for hobbies and life outside of work, tips for people interested in growing on social media, and much more.
Watch the full episode: https://youtu.be/ttiAfopMzEc
Episode Resources:
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Mentoring: https://e3rehab.com/mentoring/
Coaching & Consultations: https://e3rehab.com/coaching/
Rehab & Performance Programs: https://e3rehab.com/programs/
Resource Guides: https://e3rehab.com/resource-guides
Newsletter: https://e3rehab.ck.page/19eae53ac1
---
Follow Us:
YouTube: https://www.youtube.com/e3rehab
Instagram: https://www.instagram.com/e3rehab/
LinkedIn: https://www.linkedin.com/company/e3rehab/
Facebook: https://www.facebook.com/e3rehab
---
Podcast Sponsor:
Vivo Barefoot: Get 20% off all shoes! - https://www.vivobarefoot.com/e3rehab
---
---
This episode was produced by Kody Hughes
Tue, 13 Oct 2026 - 43min - 273 - 273. Post-Op Knee Cartilage Rehab w/ Paul Cooley
Chris Hughen sat down with Paul Cooley to discuss all things post-op knee cartilage rehab. We dive into the most common knee cartilage procedures, including chondroplasties, microfractures, OATs, MACIs, and OCAs.
Watch the full episode: https://youtu.be/SLtQqrIaX7k
Episode Resources:
---
Mentoring: https://e3rehab.com/mentoring/
Coaching & Consultations: https://e3rehab.com/coaching/
Rehab & Performance Programs: https://e3rehab.com/programs/
Resource Guides: https://e3rehab.com/resource-guides
Newsletter: https://e3rehab.ck.page/19eae53ac1
---
Follow Us:
YouTube: https://www.youtube.com/e3rehab
Instagram: https://www.instagram.com/e3rehab/
LinkedIn: https://www.linkedin.com/company/e3rehab/
Facebook: https://www.facebook.com/e3rehab
---
Podcast Sponsor:
Vivo Barefoot: Get 20% off all shoes! - https://www.vivobarefoot.com/e3rehab
---
---
This episode was produced by Kody Hughes
Tue, 06 Oct 2026 - 1h 05min - 272 - 272. The Initial Eval: What Really Matters w/ Marc Surdyka and Chris Hughen
Chris Hughen sat down with Marc Surdyka to discuss the initial patient evaluation. We dive into the main priorities including: a thorough subjective exam, key questions to ask, determining appropriateness for rehab, developing a concise objective exam, next steps, and much more.
Watch the full episode: https://youtu.be/htvzU9UbobI
Episode Resources:
---
Mentoring: https://e3rehab.com/mentoring/
Coaching & Consultations: https://e3rehab.com/coaching/
Rehab & Performance Programs: https://e3rehab.com/programs/
Resource Guides: https://e3rehab.com/resource-guides
Newsletter: https://e3rehab.ck.page/19eae53ac1
---
Follow Us:
YouTube: https://www.youtube.com/e3rehab
Instagram: https://www.instagram.com/e3rehab/
LinkedIn: https://www.linkedin.com/company/e3rehab/
Facebook: https://www.facebook.com/e3rehab
---
Podcast Sponsor:
Vivo Barefoot: Get 20% off all shoes! - https://www.vivobarefoot.com/e3rehab
---
---
This episode was produced by Kody Hughes
Tue, 29 Sep 2026 - 1h 00min - 271 - 271. Communication as a Clinical Intervention w/ Belinda Lawford
Chris Hughen sat down with Belinda Lawford to discuss her recent publication, "Communication as a clinical intervention in physiotherapy." We dive into a variety of topics centered around communication, including: reassurance, diagnostic labels, supporting behavior change, shared decision-making, and much more.
Watch the full episode: https://youtu.be/erXYnsHu13U
Episode Resources:
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Mentoring: https://e3rehab.com/mentoring/
Coaching & Consultations: https://e3rehab.com/coaching/
Rehab & Performance Programs: https://e3rehab.com/programs/
Resource Guides: https://e3rehab.com/resource-guides
Newsletter: https://e3rehab.ck.page/19eae53ac1
---
Follow Us:
YouTube: https://www.youtube.com/e3rehab
Instagram: https://www.instagram.com/e3rehab/
LinkedIn: https://www.linkedin.com/company/e3rehab/
Facebook: https://www.facebook.com/e3rehab
---
Podcast Sponsor:
Vivo Barefoot: Get 20% off all shoes! - https://www.vivobarefoot.com/e3rehab
---
---
This episode was produced by Kody Hughes
Tue, 22 Sep 2026 - 35min - 270 - 270. Overrated vs. Underrated: ACL Edition w/ Laura Opstedal
Chris Hughen sat down with Laura Opstedal to discuss all things ACL Rehab. We discuss the overrated and underrated aspects of ACL rehab including: NMES, BFR, Quad Tendon Grafts, Limb Symmetry, Force Plates, Neurocognitive Training, and much more.
Watch the full episode: https://youtu.be/aNOPWyHLBuw
Episode Resources:
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Mentoring: https://e3rehab.com/mentoring/
Coaching & Consultations: https://e3rehab.com/coaching/
Rehab & Performance Programs: https://e3rehab.com/programs/
Resource Guides: https://e3rehab.com/resource-guides
Newsletter: https://e3rehab.ck.page/19eae53ac1
---
Follow Us:
YouTube: https://www.youtube.com/e3rehab
Instagram: https://www.instagram.com/e3rehab/
LinkedIn: https://www.linkedin.com/company/e3rehab/
Facebook: https://www.facebook.com/e3rehab
---
Podcast Sponsor:
Vivo Barefoot: Get 20% off all shoes! - https://www.vivobarefoot.com/e3rehab
---
---
This episode was produced by Kody Hughes
Tue, 15 Sep 2026 - 45min - 269 - 269. All Things Jump Training (Part 2) w/ Eamonn Flanagan
Chris Hughen sat down with Eamonn Flanagan to discuss all things jump training. We dive into the different types of jumps, manipulating jump training characteristics, testing, and much more.
Watch the full episode: https://youtu.be/5h6UIm9seSk
Episode Resources:
---
Mentoring: https://e3rehab.com/mentoring/
Coaching & Consultations: https://e3rehab.com/coaching/
Rehab & Performance Programs: https://e3rehab.com/programs/
Resource Guides: https://e3rehab.com/resource-guides
Newsletter: https://e3rehab.ck.page/19eae53ac1
---
Follow Us:
YouTube: https://www.youtube.com/e3rehab
Instagram: https://www.instagram.com/e3rehab/
LinkedIn: https://www.linkedin.com/company/e3rehab/
Facebook: https://www.facebook.com/e3rehab
---
Podcast Sponsor:
Vivo Barefoot: Get 20% off all shoes! - https://www.vivobarefoot.com/e3rehab
---
---
This episode was produced by Kody Hughes
Tue, 08 Sep 2026 - 58min - 268 - 268. ACL Prehab w/ Marc Surdyka and Chris Hughen
Chris Hughen sat down with Marc Surdyka to discuss ACL prehabilitation. We dive into the five priorities of Phase 1 of ACL prehab, including minimizing increases in pain and swelling, restoring knee extension and flexion, improving quadriceps function, and normalizing walking. We also highlight the priorities of Phase 2, non-operative management, and much more.
Watch the full episode: https://youtu.be/xR1c8ew2BCY
Episode Resources:
Melbourne ACL Injury Decision Aid
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Mentoring: https://e3rehab.com/mentoring/
Coaching & Consultations: https://e3rehab.com/coaching/
Rehab & Performance Programs: https://e3rehab.com/programs/
Resource Guides: https://e3rehab.com/resource-guides
Newsletter: https://e3rehab.ck.page/19eae53ac1
---
Follow Us:
YouTube: https://www.youtube.com/e3rehab
Instagram: https://www.instagram.com/e3rehab/
LinkedIn: https://www.linkedin.com/company/e3rehab/
Facebook: https://www.facebook.com/e3rehab
---
Podcast Sponsor:
Vivo Barefoot: Get 20% off all shoes! - https://www.vivobarefoot.com/e3rehab
---
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This episode was produced by Kody Hughes
Tue, 01 Sep 2026 - 1h 06min - 267 - 267. Hamstring Rehab Pathway w/ Dermot Simpson
Chris Hughen sat down with Dermot Simpson to discuss his recent paper, "The Aspetar Hamstring Injury Rehabilitation Pathway." We dive into the initial exam, valuable clinical tests, training and rehab progressions, key milestones, and much more.
Watch the full episode: https://youtu.be/qpjw-YL74SQ
Episode Resources:
---
Mentoring: https://e3rehab.com/mentoring/
Coaching & Consultations: https://e3rehab.com/coaching/
Rehab & Performance Programs: https://e3rehab.com/programs/
Resource Guides: https://e3rehab.com/resource-guides
Newsletter: https://e3rehab.ck.page/19eae53ac1
---
Follow Us:
YouTube: https://www.youtube.com/e3rehab
Instagram: https://www.instagram.com/e3rehab/
LinkedIn: https://www.linkedin.com/company/e3rehab/
Facebook: https://www.facebook.com/e3rehab
---
Podcast Sponsor:
Vivo Barefoot: Get 20% off all shoes! - https://www.vivobarefoot.com/e3rehab
---
---
This episode was produced by Kody Hughes
Tue, 25 Aug 2026 - 56min - 266 - 266. Rectus Femoris / Quadriceps Rehab w/ Simon Wallace
Chris Hughen sat down with Simon Wallace to discuss his recent paper, "The Aspetar Rectus Femoris Injury Rehabilitation Pathway." We dive into the initial exam, valuable clinical tests, training and rehab progressions, key milestones, and much more.
Watch the full episode: https://youtu.be/lsmR-z3lJH8
Episode Resources:
---
Mentoring: https://e3rehab.com/mentoring/
Coaching & Consultations: https://e3rehab.com/coaching/
Rehab & Performance Programs: https://e3rehab.com/programs/
Resource Guides: https://e3rehab.com/resource-guides
Newsletter: https://e3rehab.ck.page/19eae53ac1
---
Follow Us:
YouTube: https://www.youtube.com/e3rehab
Instagram: https://www.instagram.com/e3rehab/
LinkedIn: https://www.linkedin.com/company/e3rehab/
Facebook: https://www.facebook.com/e3rehab
---
Podcast Sponsor:
Vivo Barefoot: Get 20% off all shoes! - https://www.vivobarefoot.com/e3rehab
---
---
This episode was produced by Kody Hughes
Tue, 18 Aug 2026 - 58min - 265 - 265. All Things Plyometrics w/ Eamonn Flanagan
Chris Hughen sat down with Eamonn Flanagan to discuss all things plyometrics. We dive into the different strength qualities, extensive versus intensive plyos, progression methods, and much more.
Watch the full episode: https://youtu.be/PNy0Qjck5VU
Episode Resources:
---
Mentoring: https://e3rehab.com/mentoring/
Coaching & Consultations: https://e3rehab.com/coaching/
Rehab & Performance Programs: https://e3rehab.com/programs/
Resource Guides: https://e3rehab.com/resource-guides
Newsletter: https://e3rehab.ck.page/19eae53ac1
---
Follow Us:
YouTube: https://www.youtube.com/e3rehab
Instagram: https://www.instagram.com/e3rehab/
LinkedIn: https://www.linkedin.com/company/e3rehab/
Facebook: https://www.facebook.com/e3rehab
---
Podcast Sponsor:
Vivo Barefoot: Get 20% off all shoes! - https://www.vivobarefoot.com/e3rehab
---
---
This episode was produced by Kody Hughes
Tue, 11 Aug 2026 - 58min - 264 - 264. Many Paths to Recovery: Treatment Pluralism w/ Jared Powell
Chris Hughen sat down with Jared Powell to discuss his recent paper, "Many Paths to Recovery: The Case for Treatment Pluralism." We discuss the similarities and differences between manual therapy and exercise, choosing your own path as a clinician, declaring your biases, and much more.
Watch the full episode: https://youtu.be/RdgYRIfMCqI
Episode Resources:
Previous Episodes with Jared:
#57 - Abandoning Shoulder Impingement w/ Jared Powell
#144 - Rotator Cuff-Related Shoulder Pain w/ Jared Powell
#180 - Advice for New Grads w/ Jared Powell
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Mentoring: https://e3rehab.com/mentoring/
Coaching & Consultations: https://e3rehab.com/coaching/
Rehab & Performance Programs: https://e3rehab.com/programs/
Resource Guides: https://e3rehab.com/resource-guides
Newsletter: https://e3rehab.ck.page/19eae53ac1
---
Follow Us:
YouTube: https://www.youtube.com/e3rehab
Instagram: https://www.instagram.com/e3rehab/
LinkedIn: https://www.linkedin.com/company/e3rehab/
Facebook: https://www.facebook.com/e3rehab
---
Podcast Sponsor:
Vivo Barefoot: Get 20% off all shoes! - https://www.vivobarefoot.com/e3rehab
---
---
This episode was produced by Kody Hughes
Tue, 04 Aug 2026 - 44min - 263 - 263. Shockwave Therapy for Achilles Tendinopathy w/ Peter Malliaras
Chris Hughen sat down with Peter Malliaras to discuss shockwave therapy and achilles tendinopathy. We dive into Peter's most recent systematic review and meta-analysis on this topic, navigating treatment options with patients, and much more.
Watch the full episode: https://youtu.be/XN_77h_BrOo
Episode Resources:
---
Mentoring: https://e3rehab.com/mentoring/
Coaching & Consultations: https://e3rehab.com/coaching/
Rehab & Performance Programs: https://e3rehab.com/programs/
Resource Guides: https://e3rehab.com/resource-guides
Newsletter: https://e3rehab.ck.page/19eae53ac1
---
Follow Us:
YouTube: https://www.youtube.com/e3rehab
Instagram: https://www.instagram.com/e3rehab/
LinkedIn: https://www.linkedin.com/company/e3rehab/
Facebook: https://www.facebook.com/e3rehab
---
Podcast Sponsor:
Vivo Barefoot: Get 20% off all shoes! - https://www.vivobarefoot.com/e3rehab
---
---
This episode was produced by Kody Hughes
Tue, 28 Jul 2026 - 51min - 262 - 262. Gluteal Tendinopathy / Greater Trochanteric Pain Syndrome w/ Alison Grimaldi
Chris Hughen sat down with Alison Grimaldi to discuss Gluteal Tendinopathy and Greater Trochanteric Pain Syndrome. We dive into common misconceptions and outdated beliefs, differential diagnosis, management options, and much more.
Watch the full episode: https://youtu.be/zbLMJngoU4o
Episode Resources:
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Mentoring: https://e3rehab.com/mentoring/
Coaching & Consultations: https://e3rehab.com/coaching/
Rehab & Performance Programs: https://e3rehab.com/programs/
Resource Guides: https://e3rehab.com/resource-guides
Newsletter: https://e3rehab.ck.page/19eae53ac1
---
Follow Us:
YouTube: https://www.youtube.com/e3rehab
Instagram: https://www.instagram.com/e3rehab/
LinkedIn: https://www.linkedin.com/company/e3rehab/
Facebook: https://www.facebook.com/e3rehab
---
Podcast Sponsor:
Vivo Barefoot: Get 20% off all shoes! - https://www.vivobarefoot.com/e3rehab
---
---
This episode was produced by Kody Hughes
Tue, 21 Jul 2026 - 1h 02min - 261 - 261. Evidence-Based Practice Roundtable w/ Q Willey, Katie Dabrowski, and Alec Blenis
Chris Hughen sat down with Q Willey, Alec Blenis, and Katie Dabrowski to discuss evidence-based practice. We dive into vetting influencers, shared decision-making, unpacking unhelpful beliefs, and much more.
Watch the full episode: https://youtu.be/VulaoJXB6mE
Episode Resources:
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Membership: https://e3rehab.com/premium/
Mentoring: https://e3rehab.com/mentoring/
Coaching & Consultations: https://e3rehab.com/coaching/
Rehab & Performance Programs: https://e3rehab.com/programs/
Resource Guides: https://e3rehab.com/resource-guides
Newsletter: https://e3rehab.ck.page/19eae53ac1
---
Follow Us:
YouTube: https://www.youtube.com/e3rehab
Instagram: https://www.instagram.com/e3rehab/
LinkedIn: https://www.linkedin.com/company/e3rehab/
Facebook: https://www.facebook.com/e3rehab
---
Podcast Sponsor:
Vivo Barefoot: Get 20% off all shoes! - https://www.vivobarefoot.com/e3rehab
---
---
This episode was produced by Kody Hughes
Tue, 14 Jul 2026 - 1h 20min - 260 - 260. Patellar Tendinopathy w/ Jie Deng
Chris Hughen sat down with Jie Deng to discuss all things Patellar Tendinopathy. We dive into the physical and imaging changes following a progressive tendon loading program, the long-term prognosis of patellar tendinopathy, and much more.
Watch the full episode: https://youtu.be/nc8ymzmiLJY
Episode Resources:
---
Mentoring: https://e3rehab.com/mentoring/
Coaching & Consultations: https://e3rehab.com/coaching/
Rehab & Performance Programs: https://e3rehab.com/programs/
Resource Guides: https://e3rehab.com/resource-guides
Newsletter: https://e3rehab.ck.page/19eae53ac1
---
Follow Us:
YouTube: https://www.youtube.com/e3rehab
Instagram: https://www.instagram.com/e3rehab/
LinkedIn: https://www.linkedin.com/company/e3rehab/
Facebook: https://www.facebook.com/e3rehab
---
Podcast Sponsor:
Vivo Barefoot: Get 20% off all shoes! - https://www.vivobarefoot.com/e3rehab
---
---
This episode was produced by Kody Hughes
Tue, 07 Jul 2026 - 56min - 259 - 259. Piriformis Syndrome / Deep Gluteal Syndrome w/ Wilfried Simon
Chris Hughen sat down with Wilfried Simon to discuss Piriformis Syndrome. We dive into common misconceptions and outdated beliefs, why Deep Gluteal Syndrome may be a more appropriate term, differential diagnosis, management options, and much more.
Watch the full episode: https://youtu.be/AbwMTkz7JTk
Episode Resources:
---
Membership: https://e3rehab.com/premium/
Mentoring: https://e3rehab.com/mentoring/
Coaching & Consultations: https://e3rehab.com/coaching/
Rehab & Performance Programs: https://e3rehab.com/programs/
Resource Guides: https://e3rehab.com/resource-guides
Newsletter: https://e3rehab.ck.page/19eae53ac1
---
Follow Us:
YouTube: https://www.youtube.com/e3rehab
Instagram: https://www.instagram.com/e3rehab/
LinkedIn: https://www.linkedin.com/company/e3rehab/
Facebook: https://www.facebook.com/e3rehab
---
Podcast Sponsor:
Vivo Barefoot: Get 20% off all shoes! - https://www.vivobarefoot.com/e3rehab
---
---
This episode was produced by Kody Hughes
Tue, 30 Jun 2026 - 46min - 258 - 258. Mentorship, Patient Communication, and AI in Rehab w/ Aaron Kubal
Chris Hughen sat down with Aaron Kubal to discuss his pain and rehab mentorship, patient communication and education, analogies and metaphors, AI in rehab, and much more.
Watch the full episode: https://youtu.be/UNiBtHOe5gA
Episode Resources:
Aaron's Pain and Rehab Mentorship
Previous Episodes with Aaron: #135 and #84
---
Membership: https://e3rehab.com/premium/
Mentoring: https://e3rehab.com/mentoring/
Coaching & Consultations: https://e3rehab.com/coaching/
Rehab & Performance Programs: https://e3rehab.com/programs/
Resource Guides: https://e3rehab.com/resource-guides
Newsletter: https://e3rehab.ck.page/19eae53ac1
---
Follow Us:
YouTube: https://www.youtube.com/e3rehab
Instagram: https://www.instagram.com/e3rehab/
LinkedIn: https://www.linkedin.com/company/e3rehab/
Facebook: https://www.facebook.com/e3rehab
---
Podcast Sponsor:
Vivo Barefoot: Get 20% off all shoes! - https://www.vivobarefoot.com/e3rehab
---
---
This episode was produced by Kody Hughes
Tue, 23 Jun 2026 - 54min - 257 - 257. ACL Rehab: Return to Run Criteria w/ Brendan Butler
Chris Hughen sat down with Brendan Butler to discuss his recent paper, "Do As I Say, Not As I Do": Clinician Return to Run Criteria, First Run Characteristics, and Running Assessment Analysis After Anterior Cruciate Ligament Reconstruction Compared to the Literature — Insights From an International ACL Rehabilitation Conference. We dive into the practical application of running criteria in the rehab process, progressing running sessions, addressing kinematic deficits, and much more.
Watch the full episode: https://youtu.be/kVbyF9XcwFg
Episode Resources:
---
Membership: https://e3rehab.com/premium/
Mentoring: https://e3rehab.com/mentoring/
Coaching & Consultations: https://e3rehab.com/coaching/
Rehab & Performance Programs: https://e3rehab.com/programs/
Resource Guides: https://e3rehab.com/resource-guides
Newsletter: https://e3rehab.ck.page/19eae53ac1
---
Follow Us:
YouTube: https://www.youtube.com/e3rehab
Instagram: https://www.instagram.com/e3rehab/
LinkedIn: https://www.linkedin.com/company/e3rehab/
Facebook: https://www.facebook.com/e3rehab
---
Podcast Sponsor:
Vivo Barefoot: Get 20% off all shoes! - https://www.vivobarefoot.com/e3rehab
---
---
This episode was produced by Kody Hughes
Tue, 16 Jun 2026 - 58min - 256 - 256. Running with Knee Chondral Defects w/ Steph Mundt
Chris Hughen sat down with Steph Mundt to discuss knee chondral defects. We dive into Steph's own experience with a symptomatic knee chrondral defect, managing her own running and training around her symptoms, strategies and recommendations for others, and much more.
Watch the full episode: https://youtu.be/G-wvZFUOmrA
Episode Resources:
Previous Episodes with Steph: #168 and #206
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Tue, 09 Jun 2026 - 42min - 255 - 255. All Things Tendons w/ Jake Tuura
Chris Hughen sat down with Jake Tuura to discuss all things tendons. We dive into the purpose of tendons, tendon development, anatomy of a tendon and how they work, training considerations, and much more.
Watch the full episode: https://youtu.be/YkJHJl0X3fY
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Tue, 02 Jun 2026 - 1h 20min - 254 - 254. Vertical Jump Metrics During ACL Rehab w/ Benji Dutaillis
Chris Hughen sat down with Benji Dutaillis to discuss his recent publication on jump testing during ACL rehab. We dive into the similarities and differences between different jump tests and jump metrics, minimizing redundancies, and much more.
Watch the full episode: https://youtu.be/-nqZHYYF6CQ
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Tue, 26 May 2026 - 1h 05min - 253 - 253. Scapular Dyskinesis w/ Lori Michener and Oscar Vila-Dieguez
Chris Hughen sat down with Lori Michener and Oscar Vila-Dieguez to discuss their recent paper on scapular dyskinesis. We dive into clinicians beliefs and their impact on identifying scapular dyskinesis, the rates of scapular dyskinesis in healthy populations, differential diagnosis and neuropathies, navigating patient beliefs, and much more.
Watch the full episode: https://youtu.be/OGTEII_Jb2k
Episode Resources:
Previous podcast episodes with Lori: #15 and #68
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Tue, 19 May 2026 - 1h 13min - 252 - 252. 5 Popular PT Exercises Made Better w/ Marc Surdyka
Chris Hughen sat down with Marc Surdyka to discuss how to improve five popular PT exercises, including bird dogs, BOSU ball squats, straight leg raises, doorway pec stretches, and posture exercises.
Watch the full episode: https://youtu.be/q652CRRNl4k
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Tue, 12 May 2026 - 51min - 251 - 251. 9 Osteoarthritis Myths w/ Ben Steele-Turner
Chris Hughen sat down with Ben Steele-Turner to discuss all things osteoarthritis. We dive into nine common myths and misconceptions of osteoarthritis, including imaging findings and pain levels, exercise, weight management, wear and tear, and much more.
Watch the full episode: https://youtu.be/NaNPP69FV3Q
Episode Resources:
Overview of OA - https://pubmed.ncbi.nlm.nih.gov/39755397/ Radiographic vs Symptomatic OA - https://link.springer.com/article/10.1007/s00256-026-05204-4 Knee OA Trajectories: Pain - https://pubmed.ncbi.nlm.nih.gov/32882828/ Structural - https://pubmed.ncbi.nlm.nih.gov/32491247/ Exercise therapy for knee OA - https://pubmed.ncbi.nlm.nih.gov/37346776/ - Systems model - https://pmc.ncbi.nlm.nih.gov/articles/PMC4340713/ - Muscle strength and KOA risk https://pubmed.ncbi.nlm.nih.gov/36562820/ Injection therapies narrative review - https://pmc.ncbi.nlm.nih.gov/articles/PMC11938051/ Likelihood of needing TJR - https://pubmed.ncbi.nlm.nih.gov/28493422/ Weather and Symptomatic OA - https://pubmed.ncbi.nlm.nih.gov/37078741/ Weight Management: https://pubmed.ncbi.nlm.nih.gov/39233046/https://pubmed.ncbi.nlm.nih.gov/41276008/ https://pubmed.ncbi.nlm.nih.gov/24632294/---
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Tue, 05 May 2026 - 1h 11min - 250 - 250. Your Guide to Travel PT w/ Kellen Cannon
Chris Hughen sat down with Kellen Cannon to discuss all things travel physical therapy. We dive into Kellen's decision to transition into travel PT, understanding contracts and compensation, negotiating contracts, managing student loans, the pros and cons of travel PT, the value of diverse career paths, and much more.
Watch the full episode: https://youtu.be/AkrWIgByuic
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Tue, 28 Apr 2026 - 52min - 249 - 249. Low Back Pain Roundtable w/ Q Willey, Katie Dabrowski, and Chris Hughen
Chris Hughen sat down with Q Willey and Katie Dabrowski to discuss low back pain. We dive into how we've managed our own episodes of low back pain, the value of social support, personalizing rehab, navigating patient experiences and emotions, normalizing pain, and much more.
Watch the full episode: https://youtu.be/fzojUoRmVAk
Episode Resources:
Previous Roundtable with Q and Katie
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Tue, 21 Apr 2026 - 1h 18min - 248 - 248. Updated ACSM Resistance Training Guidelines w/ Brad Currier
Chris Hughen sat down with Brad Currier to discuss the new American College of Sports Medicine Position Stand, "Resistance Training Prescription for Muscle Function, Hypertrophy, and Physical Performance in Healthy Adults: An Overview of Reviews". We dive into the importance of evidence-based practice, key findings on strength, hypertrophy, and power development, individualization in training programs, the evolution of training recommendations, and much more.
Watch the full episode: https://youtu.be/Nd9gn3N9fAw
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Tue, 14 Apr 2026 - 1h 09min - 247 - 247. Split Squat Compensations During ACL Rehab w/ Megan Graham
Chris Hughen sat down with Megan Graham to discuss her recent publication, "Compensatory Movement Strategies during the Rearfoot Elevated Split Squat after ACL Reconstruction." We dive into inter- and intralimb compensations, constrained movement techniques, implications for clinical practice, and much more.
Watch the full episode: https://youtu.be/7Jzmww3hDN8
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Tue, 07 Apr 2026 - 50min - 246 - 246. Intellectual Humility in MSK Care w/ Michael Battistone
Chris Hughen sat down with Michael Battistone to discuss intellectual humility in musculoskeletal care and education. We dive into Michael's personal experience as a rheumatologist, the value of others' perspectives, balancing certainty and uncertainty, learning from failure, and much more.
Watch the full episode: https://youtu.be/VgGUrL7yaBs
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Tue, 31 Mar 2026 - 1h 15min - 245 - 245. Training Youth Athletes w/ Chad Wesley Smith
Chris Hughen sat down with Chad Wesley Smith to discuss all things youth athlete strength and conditioning. We dive into the key components of developing youth athletes, progressing speed and change of direction qualities, weight room programming, refining training approaches over time, and much more.
Watch the full episode: https://youtu.be/ZNEJH5lcIp0
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Tue, 24 Mar 2026 - 51min - 244 - 244. Does The Warm-Up Really Reduce Injury Risk? w/ Jose Afonso
Chris Hughen sat down with Jose Afonso to discuss the role of warm-ups in injury prevention. We dive into the efficacy of warm-ups, the utility of injury prevention programs like the FIFA 11+, absolute vs. relative risk, questioning the use of cool-downs, and much more.
Watch the full episode: https://youtu.be/cftULDyHYUc
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Tue, 17 Mar 2026 - 1h 10min - 243 - 243. Reflections on Strength and Longevity w/ Dan John
Chris Hughen sat down with Dan John to discuss his reflections on strength and longevity. We dive into shark habits vs. pirate maps, the art of speaking and writing, core principles of coaching and training, keeping the goal the goal, and much more.
Watch the full episode: https://youtu.be/F_ByCuNzcgc
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Tue, 10 Mar 2026 - 1h 12min - 242 - 242. Vibes vs. Skill in Clinical Practice w/ Jarod Hall
Chris Hughen sat down with Jarod Hall to discuss vibes versus skill in clinical practice. We discuss how to create a positive clinic environment and culture, the importance of patient adherence, and much more.
Watch the full episode: https://youtu.be/YvJL71E5Y5M
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Tue, 03 Mar 2026 - 1h 01min - 241 - 241. Tennis Elbow: A Practical Guide w/ Marc Surdyka and Chris Hughen
Chris Hughen sat down with Marc Surdyka to discuss all things tennis elbow. We dive into the diagnosis of tennis elbow, the prognosis and natural history of the condition, recommended management strategies, and much more.
Watch the full episode: https://youtu.be/rStn1HLUTYk
Episode Resources:
E3 Rehab: Tennis Elbow YouTube Video
E3 Rehab: Tennis Elbow Article
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Tue, 24 Feb 2026 - 1h 08min - 240 - 240. Movement Assessment Roundtable w/ Q Willey, Katie Dabrowski, and Chris Hughen
Chris Hughen sat down with Q Willey and Katie Dabrowksi to discuss movement assessments. We discuss the limitations of a purely biomechanical assessment, the importance of communication and a thorough subjective exam, understanding the continuum of rehab and training, movement optimism, and much more.
Watch the full episode: https://youtu.be/g4Bb5l_9eOU
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Tue, 17 Feb 2026 - 1h 06min - 239 - 239. 10 Principles of Sports Rehab w/ Kevin McNamara
Chris Hughen sat down with Kevin McNamara to discuss his 10 principles of sports medicine and performance rehab. We talk about the value of a human-first approach to rehab, defining problems and aligning expectations, the importance of mutual responsibility, consistency over perfection, and much more.
Watch the full episode: https://youtu.be/qAMTXkZ7mzA
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Tue, 10 Feb 2026 - 1h 08min - 238 - 238. Osteoarthritis as a Systemic Disease w/ Kelsey Collins
Chris Hughen sat down with Kelsey Collins to discuss osteoarthritis as a systemic disease. We dive into the traditional views on osteoarthritis, the role of systemic factors, adipose tissue and its influence on joint health, the importance of movement and activity, and much more.
Watch the full episode: https://youtu.be/dm1kBmNxuUc
Episode Resources:
Kelsey's UCSF Lab for Musculoskeletal Crosstalk
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Tue, 03 Feb 2026 - 57min - 237 - 237. The Art and Science of Training w/ Dan Cleather
Chris Hughen sat down with Dan Cleather to discuss his new book, "The Practice of Change: The Art and Science of Training." We dive into the importance of consistency, principles over systems, understanding fatigue, creating a supportive learning environment, and much more.
Watch the full episode: https://youtu.be/0C3e3bqynKo
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Tue, 27 Jan 2026 - 1h 02min - 236 - 236. Discussing "Risk Factors" w/ Franco Impellizzeri
Chris Hughen sat down with Franco Impellizzeri to discuss risk factors in sports medicine. We dive into causal versus non-causal mechanisms, challenges in defining risk factors, the importance of transparency in research, the illusion of control in clinic practice, and much more.
Watch the full episode: https://youtu.be/_-0yndWOf-w
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This episode was produced by Kody Hughes
Tue, 20 Jan 2026 - 1h 18min - 235 - 235. Tips for New Grad Clinicians w/ Payne Harrison
Chris Hughen sat down with Payne Harrison to discuss recommendations for young clinicians. We dive into navigating burnout, strategies for continued learning, creating a sustainable work-life balance, acknowledging the unknowns, and much more.
Watch the full episode: https://youtu.be/2n-TVZsPy2I
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This episode was produced by Kody Hughes
Tue, 13 Jan 2026 - 58min - 234 - 234. Avascular Necrosis Of The Hip w/ Callum East
Chris Hughen sat down with Callum East to discuss avascular necrosis of the hip. We dive into Callum's mnemonic, STAIRS-P, for developing suspicion of hip avascular necrosis, differential diagnosis for hip pain, communicating imaging needs, management options, and much more.
Watch the full episode: https://youtu.be/eE-1UpnQs8Q
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This episode was produced by Kody Hughes
Tue, 06 Jan 2026 - 1h 15min - 233 - 233. How To Build A Rehab Training Menu w/ Shelbie Miller
Chris Hughen sat down with Shelbie Miller to discuss how to build a rehab training menu. We dive into the fundamentals of developing an exercise plan during rehab, key levers to pull, movement prescription examples for both lower- and upper-body rehab, and much more
Watch the full episode: https://youtu.be/5NUXUuw4GYM
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This episode was produced by Kody Hughes
Tue, 30 Dec 2025 - 58min - 232 - 232. Reframing Exercise for Pain Relief w/ Justin Martino
Chris Hughen sat down with Justin Martino to discuss his recent BJSM editorial, "Reframing Exercise for Musculoskeletal Pain Relief." We dive into the role of specificity in exercise and pain relief, the allure and risks of certainty in treatment, the importance of attentive interaction, and much more.
Watch the full episode: https://youtu.be/DXBQ5OFYVzw
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This episode was produced by Kody Hughes
Tue, 23 Dec 2025 - 54min - 231 - 231. ACL Rehab: Phase 3 [4-6+ months] w/ Marc Surdyka and Chris Hughen
Chris Hughen sat down with Marc Surdyka to discuss phase 3 of ACL rehab. We recap the priorities from phases 1 and 2, outline the new goals of phase 3, criteria for initiating running, plyometric progressions, building out a weekly plan, and much more.
Watch the full episode: https://youtu.be/ebGwSt_omo8
Episode Resources:
YouTube Video: ACL Rehab Phase 3
Previous Episodes:
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This episode was produced by Kody Hughes
Tue, 16 Dec 2025 - 1h 04min - 230 - 230. Prehabilitation for Spine Surgery w/ Jim Eubanks
Chris Hughen sat down with Jim Eubanks to discuss prehabilitation for spine surgery. We dive into the components of a comprehensive prehab routine, psycholgical and physiological preparation for surgery, post-operative activity guidelines, and much more.
Watch the full episode: https://youtu.be/OPbdh2ktml4
Episode Resources:
Previous Episode with Jim: #146 Lumbar Spinal Stenosis
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This episode was produced by Kody Hughes
Tue, 09 Dec 2025 - 59min - 229 - 229. ACL Graft Types w/ Nathan Henderson
Chris Hughen sat down with Nathan Henderson to discuss all things ACL grafts. We dive into the differences between autografts and allografts, the pros and cons of bone patellar tendon bone, quad, and hamstring tendon autografts, rehab considerations, testing outcomes, and much more.
Watch the full episode: https://youtu.be/aPEa9gzlbfY
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This episode was produced by Kody Hughes
Tue, 02 Dec 2025 - 52min - 228 - 228. The Ultimate Hybrid Athlete w/ Alex Viada
Chris Hughen sat down with Alex Viada to discuss his new book, "The Ultimate Hybrid Athlete." We dive into his evolution in hybrid training over the past 10–15 years since his first book, common pitfalls coaches and athletes face, managing fatigue, and much more.
Watch the full episode: https://youtu.be/GbYgBxx4dLk
Episode Resources:
Complete Human Performance Website
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This episode was produced by Kody Hughes
Tue, 25 Nov 2025 - 1h 01min - 227 - 227. Questioning Pain Science w/ Asaf Weisman
Chris Hughen sat down with Asaf Weisman to discuss his new paper, "Adieu to an aphorism: why nociception is necessary for pain." We dive into the limitations of the current IASP definitions of pain and nociception, phantom limb pain, sensory manipulations and illusions, the problem with anecdotes, how to actually help patients with chronic pain, and much more.
Watch the full episode: https://youtu.be/_bowPjUvXSc
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This episode was produced by Kody Hughes
Tue, 18 Nov 2025 - 1h 04min - 226 - 226. Achilles Tendon Ruptures: Surgical and Non-Surgical Rehab w/ Scott Greenberg
Chris Hughen sat down with Scott Greenberg to discuss achilles tendon rupture rehab. We dive into the key differences between surgical and non-surgical rehab, the early-stage priorities in both rehabs, the importance of a gradual progression and not rushing the process, acknowledging individual variability in recovery timelines, and much more.
Watch the full episode: https://youtu.be/axboPdEiZFE
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This episode was produced by Kody Hughes
Tue, 11 Nov 2025 - 1h 08min - 225 - Introducing: E3 Rehab Premium
Chris Hughen sat down with Marc Surdyka to introduce E3 Rehab Premium. We discuss how Premium differs from our normal E3 Rehab Podcast episodes and the format behind the different weekly conversations including research reviews, case studies, and Q&As. We also dive into our own backgrounds with education, clinical practice, and mentorship. Finally, we tell listeners how they can subscribe.
Watch the full episode: https://youtu.be/AV2zy2wL1XM
Sign Up Here: e3rehab.com/premium
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---
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Fri, 07 Nov 2025 - 24min - 224 - 225. ACL Rehab: Phase 2 [8-16+ weeks] w/ Marc Surdyka and Chris Hughen
Chris Hughen sat down with Marc Surdyka to discuss phase 2 of ACL rehab. We recap the priorities from phase 1, outline the new goals of phase 2, cover how to build a structured and progressive resistance training plan, discuss when to implement running and plyometrics, and much more.
Watch the full episode: https://youtu.be/0EpGJls1Yfw
Episode Resources:
YouTube Video: ACL Rehab Phase 2
Previous Episode: ACL Rehab Phase 1
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This episode was produced by Kody Hughes
Tue, 04 Nov 2025 - 1h 29min - 223 - 224. Hip Osteoarthritis: A Practical Guide w/ Marc Surdyka and Chris Hughen
Chris Hughen sat down with Marc Surdyka to discuss all things hip osteoarthritis. We dive into the diagnosis of hip OA, recommended management strategies, when to consider a hip replacement, and much more.
Watch the full episode: https://youtu.be/GM4x3Co3ptU
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This episode was produced by Kody Hughes
Tue, 28 Oct 2025 - 57min - 222 - 223. Brilliant At The Basics w/ Tim Shay
Chris Hughen sat down with Tim Shay to discuss what it means to be brilliant at the basics. We dive into Tim's evolution as a physical therapist and clinical instructor, what it means to be brilliant at the basics, recommendations for students and new grads, how he's managed to stay in the field for so long, and much more.
Watch the full episode: https://youtu.be/5OYyoTHLm-Q
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---
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This episode was produced by Kody Hughes
Tue, 21 Oct 2025 - 1h 09min - 221 - 222. ACL Rehab: Phase 1 [0-8+ weeks] w/ Marc Surdyka and Chris Hughen
Chris Hughen sat down with Marc Surdyka to discuss early-stage ACL rehab. We dive into the five priorities of phase one, including minimizing increases in pain and swelling, restoring knee extension and knee flexion, improving quadriceps function, and normalizing walking. We also discuss additional strength and conditioning recommendations, dealing with doubt and uncertainty, and much more.
Watch the full episode: https://youtu.be/5SZCNLagr2o
Episode Resources:
YouTube Video: ACL Rehab Stage 1
Erik Meira Episode (Early Stage Rehab)
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This episode was produced by Kody Hughes
Tue, 14 Oct 2025 - 1h 22min - 220 - 221. Shoulder Pain: To Image or Not To Image? w/ Paul Salamh
Chris Hughen sat down with Paul Salamh to discuss shoulder pain and imaging. We dive into a host of different clinical scenarios including, identifying red flags, shoulder dislocations, rotator-cuff related shoulder pain, calcific tendinopathy, and much more.
Watch the full episode: https://youtu.be/vuRtM4R7UPk
Episode Resources:
Previous Episodes w/ Paul: #201 and #87
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---
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This episode was produced by Kody Hughes
Tue, 07 Oct 2025 - 1h 04min - 219 - 220. Patellofemoral Pain: A Practical Guide w/ Marc Surdyka and Chris Hughen
Chris Hughen sat down with Marc Surdyka to discuss all things patellofemoral pain. We dive into the diagnosis of patellofemoral pain, recommended management strategies, outdated beliefs, and much more.
Watch the full episode: https://youtu.be/oipAkApHL0Y
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This episode was produced by Kody Hughes
Tue, 30 Sep 2025 - 1h 13min - 218 - 219. Demystifying "Text Neck" w/ Ney Meziat
Chris Hughen sat down with Ney Meziat to demystify text neck. We dive Ney's research on neck pain and posture, cognitive functional therapy, addressing lifestyle factors, and much more.
Watch the full episode: https://youtu.be/QOw3eLhVeCc
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This episode was produced by Kody Hughes
Tue, 23 Sep 2025 - 1h 01min - 217 - 218. From Life Support to Deadlifting 500 Pounds w/ Jared Maynard
Chris Hughen sat down with Jared Maynard to discuss his health and rehab journey. We dive into Jared's rare medical diagnoses, his time spent in the hospital — including weeks on life support — his process of regaining function and deadlifting over 500 pounds, how his experiences have changed him as a coach and physio, and much more
Watch the full episode: https://youtu.be/GdcYXwXGQMc
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This episode was produced by Kody Hughes
Tue, 16 Sep 2025 - 1h 20min - 216 - 217. All Things Calves w/ Dylan Carmody
Chris Hughen sat down with Dylan Carmody to discuss all things calves. We dive into the differences between the gastroc and soleus muscles, running vs resistance training, bent knee vs straight knee heel raises, range of motion, testing, rehab considerations, and much more.
Watch the full episode: https://youtu.be/dANs_MAeclg
Episode Resources:
VALD: Practitioner's Guide to the Calf and Achilles Complex
Inform Performance: Comprehensive Calf Force Profiling E-Book
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This episode was produced by Kody Hughes
Tue, 09 Sep 2025 - 1h 07min - 215 - 216. The Evolution of a PT Career w/ Jess Elis
Chris Hughen sat down with Jess Elis to discuss the evolution of a PT career. We dive into the new grad phase and clinical imposter syndrome, the importance of finding a mentor, navigating career opportunities, embracing failure, and much more.
Watch the full episode: https://youtu.be/K-reMZgcmT8
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---
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This episode was produced by Kody Hughes
Tue, 02 Sep 2025 - 46min - 214 - 215. Plantar Fasciitis: A Practical Guide w/ Marc Surdyka and Chris Hughen
Chris Hughen sat down with Marc Surdyka to discuss all things plantar fasciitis. We dive into the diagnosis of plantar fasciitis, recommended management strategies, outdated beliefs, a personal case study, and much more.
Watch the full episode: https://youtu.be/9qLJ970do_w
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This episode was produced by Kody Hughes
Tue, 26 Aug 2025 - 1h 14min - 213 - 214. A Surgeon's Take on Pain and Rehab w/ Howard Luks
Chris Hughen sat down with Howard Luks to discuss his perspective as an orthopedic surgeon. We dive into the importance of rehabilitation, understanding joint pain and metabolic health, navigating conversations with patients, collaborating with surgeons and rehab providers, the state of orthopedic surgery, and much more.
Watch the full episode: https://youtu.be/Qv7a7mCJEaw
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This episode was produced by Kody Hughes
Tue, 19 Aug 2025 - 53min - 212 - 213. When and How to Use Plyometrics in ACL Rehab w/ Derek Garza
Chris Hughen sat down with Derek Garza to discuss all things plyometrics and ACL Rehab. We dive into the preparation for plyometrics, how to initially introduce plyos, the importance of deceleration, introduction to running, common mistakes, and much more.
Watch the full episode: https://youtu.be/wBKDmtWqXBQ
Episode Resources:
Derek and Alec's Youtube Video
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This episode was produced by Kody Hughes
Tue, 12 Aug 2025 - 1h 00min - 211 - 212. Hypermobility w/ Taylor Goldberg
Chris Hughen sat down with Taylor Goldberg to discuss all things hypermobility. We dive into hEDS and HSD, the most common comorbidities in these populations, the value of a multidisciplinary team, the role of exercise, educational resources, and much more.
Watch the full episode: https://youtu.be/0S0JMc0Dnho
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This episode was produced by Kody Hughes
Tue, 05 Aug 2025 - 46min - 210 - 211. The Comprehensive ACL Examination w/ Luke Heath
Chris Hughen sat down with Luke Heath to discuss all things ACL. We dive into the initial examination after a knee injury, the first exam following an ACL Reconstruction, daily and weekly check-ins, testing, key phases of rehab, and much more.
Watch the full episode: https://youtu.be/lFGccLIrqnA
Episode Resources:
Aspetar ACL Clinical Practice Guideline
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This episode was produced by Kody Hughes
Tue, 29 Jul 2025 - 1h 12min - 209 - 210. Low Back Pain: A Practical Guide w/ Marc Surdyka and Chris Hughen
Chris Hughen down with Marc Surdyka to discuss low back pain. We dive into the most common types of low back pain, how much the diagnosis and imaging really matter, the truth around posture and core strength, effective management strategies, and much more.
Watch the full episode: https://youtu.be/j5UUbgdoKGQ
Episode Resources:
YouTube Video: Lower Back Pain Rehab
Article: Lower Back Pain Rehab
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This episode was produced by Kody Hughes
Tue, 22 Jul 2025 - 1h 05min - 208 - 209. How to Rehab a Spondy w/ Rayce Houser and Joey Scambia
Chris Hughen sat down with Rayce Houser and Joey Scambia to discuss athletic low back pain. We dive into the different types of spondys, a thorough exam and differential diagnosis process for athletes presenting with low back pain, stages of rehab, common mistakes when rehabbing a spondy, and much more.
Watch the full episode: https://youtu.be/2I3tz9pm5F4
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This episode was produced by Kody Hughes
Tue, 15 Jul 2025 - 1h 03min - 207 - 208. Large to Massive Rotator Cuff Tears w/ Kathryn Fahy
Chris Hughen sat down with Kathryn Fahy to discuss large to massive rotator cuff tears. We dive into degenerative vs traumatic tears, operative versus non-operative management, what patients want to improve their care, a call to action for healthcare practitioners, and much more.
Watch the full episode: https://youtu.be/mR8vhn5MHW0
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This episode was produced by Kody Hughes
Tue, 08 Jul 2025 - 1h 00min - 206 - 207. Meniscus Tears: Surgical and Non-Surgical Management w/ Airelle Giordano
Chris Hughen sat down with Airelle Giordano to discuss all things meniscus rehab. We dive into operative versus non-operative meniscal rehab, degenerative versus traumatic tears, rehab considerations for meniscectomies, meniscal repairs, and reconstructions, and much more.
Watch the full episode: https://youtu.be/EfVrJpCGsVU
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This episode was produced by Kody Hughes
Tue, 01 Jul 2025 - 47min - 205 - 206. Rebuilding Bone Health w/ Steph Mundt
Chris Hughen sat down with Steph Mundt to discuss her journey working her way out of osteoporosis. Steph talks about how she managed her way from osteoporosis to osteopenia, and eventually into a normal bone mineral density range, along with the changes she made in her training, nutrition, and life to accomplish this.
Watch the full episode: https://youtu.be/hjk9bl40188
Episode Resources:
Steph's Interview with Greg Lehman
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This episode was produced by Kody Hughes
Tue, 24 Jun 2025 - 42min - 204 - 205. Red Flag Rehab Narratives w/ Chris Lefever
Chris Hughen sat down with Chris Lefever to discuss red flag rehab narratives. We dive into common rehab-related misconceptions, how narratives impact treatment and performance, when and how to address deeply ingrained beliefs, and much more.
Watch the full episode: https://youtu.be/VXvh-7gOo-k
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This episode was produced by Kody Hughes
Tue, 17 Jun 2025 - 57min - 203 - 204. Building Muscle During Rehab w/ Eric Helms
Chris Hughen sat down with Eric Helms to discuss how to build muscle during the rehab process. We dive into the variables influencing muscle growth, Eric's own meniscus rehab, a mock youth athlete case study, and much more.
Watch the full episode: https://youtu.be/4ei67ek7CcY
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This episode was produced by Kody Hughes
Tue, 10 Jun 2025 - 1h 06min - 202 - 203. Change of Direction w/ Q Willey
Chris Hughen sat down with Q Willey to discuss change of direction. We dive into the requisite strength and tissue qualities, the differences between sitting and folding, the CMAS framework, a tiered approach to plyometrics and change of direction, and much more.
Watch the full episode: https://youtu.be/DoFTTRuXO_U
Episode Resources:
The Science of Multi-Directional Speed
The Cutting Movement Assessment Score (CMAS)
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This episode was produced by Kody Hughes
Tue, 03 Jun 2025 - 1h 24min - 201 - 202. Rehab Psychology: Uncertainty, Coping, and Resilience w/ Kevin Alschuler
Chris Hughen sat down with Kevin Alschuler to discuss uncertainty, coping, and resilience from the perspective of a rehab psychologist. We dive into how patients and clinicians can navigate the challenges of uncertainty, adaptive vs maladaptive coping strategies, normalizing mental health support, and much more.
Watch the full episode: https://youtu.be/4C3KXbxngeo
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This episode was produced by Kody Hughes
Tue, 27 May 2025 - 1h 10min - 200 - 201. Frozen Shoulder w/ Paul Salamh
Chris Hughen sat down with Paul Salamh to discuss Frozen Shoulder. We dive into the diagnosis and prognosis of frozen shoulder, management options, setting realistic expectations, addressing common misconceptions, and much more.
Watch the full episode: https://youtu.be/E27HKfUZKFw
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This episode was produced by Kody Hughes
Tue, 20 May 2025 - 54min - 199 - 200. What You Didn't Learn in PT School w/ Marc Surdyka and Chris Hughen
Chris Hughen sat down with Marc Surdyka to discuss the realities of clinical care. We dive into the emotional and physical drains of working in healthcare, staying up-to-date on research, navigating difficult conversations, realizing the spectrum of patient outcomes, and much more.
Watch the full episode: https://youtu.be/ltKfv0Z7BOo
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This episode was produced by Kody Hughes
Tue, 13 May 2025 - 54min - 198 - 199. Achilles Tendinopathy: A Guide to Differential Diagnosis w/ Rodrigo Scattone Silva
Chris Hughen sat down with Rodrigo Scattone Silva to discuss all things achilles tendon pain. We dive into the complexities of diagnosing and managing achilles-related pain, the importance of a thorough assessment, treatment options, and much more.
Watch the full episode: https://youtu.be/iDwJiTv7eJg
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This episode was produced by Kody Hughes
Tue, 06 May 2025 - 1h 15min - 197 - 198. Navigating Stroke Recovery w/ Stacie Barber
Chris Hughen sat down with Stacie Barber to discuss her journey through her husband's stroke recovery. Stacie shares the difficulties throughout Logan's rehab, the value of different healthcare professionals, the intensity of neuro rehab, balancing family demands while continuing to manage her own business, and much more.
Watch the full episode: https://youtu.be/6QpNDT1OYKM
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This episode was produced by Kody Hughes
Tue, 29 Apr 2025 - 1h 01min - 196 - 197. Knee Valgus [Debunking Series: Episode 7]
Chris Hughen sat down with Marc Surdyka to discuss all things knee valgus. We dive into the common misconceptions of knee valgus, its implications in squatting, running, and sporting contexts, practical recommendations, and much more.
Watch the full episode: https://youtu.be/sRgCgrgHvR8
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This episode was produced by Kody Hughes
Tue, 22 Apr 2025 - 1h 00min - 195 - 196. Empowering Women Through Strength and Nutrition w/ Alyssa Olenick
Chris Hughen sat down with Alyssa Olenick to debunk common misconceptions around exercise and nutrition for women. We dive into 4 main areas including: resistance training, eating for body comp and performance, training during the menstrual cycle, and exercise during menopause.
Watch the full episode: https://youtu.be/u09C8mHUE4k
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This episode was produced by Kody Hughes
Tue, 15 Apr 2025 - 1h 08min - 194 - 195. Meniscal Root Repairs w/ Jon Hodges
Chris Hughen sat down with Jon Hodges to discuss his current journey of rehabbing his own ACL tear and meniscal root tears. We discuss Jon's extensive knee injury involving an ACL and MCL rupture, medial and lateral meniscal root tears, non-displaced tibial plateau fracture, and lateral femoral condyle fracture. Jon dives into the current research on meniscal root tears, immediate post-op priorities, reflections on his rehab process so far, and much more.
Watch the full episode: https://youtu.be/VfOw-R3FfqE
Episode Resources:
The Not-So Definitive Guide to Meniscal Root Repairs
Previous Episode w/ Jon - Episode #156 on Hip Arthroscopy
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This episode was produced by Kody Hughes
Tue, 08 Apr 2025 - 1h 03min - 193 - 194. ACL Return to Sport: Is 9 Months the Sweet Spot? w/ Roula Kotsifaki
Chris Hughen sat down with Roula Kotsifaki to discuss ACL Return to Sport Timelines. We dive into her newly published paper titled, "Is 9 months the sweet spot for male athletes to return to sport after anterior cruciate ligament reconstruction?"
Watch the full episode: https://youtu.be/_jKeML-8qGs
Episode Resources:
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This episode was produced by Kody Hughes
Tue, 01 Apr 2025 - 53min - 192 - 193. Spinal Manipulation: What's Actually Happening? w/ Casper Nim
Chris Hughen sat down with Casper Nim to discuss all things Spinal Manipulation. We dive into what spinal manipulations definitely aren't doing, improving manual therapy education, navigating treatment options, the narratives behind an intervention, and much more.
Watch the full episode: https://youtu.be/yyPm_2IrOow
Episode Resources:
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---
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---
---
This episode was produced by Kody Hughes
Tue, 25 Mar 2025 - 58min - 191 - 192. Athletic Hip and Groin Pain w/ Enda King
Chris Hughen sat down with Enda King to discuss Athletic Hip and Groin Pain. We dive into the initial assessment and differential diagnosis process, creating effective learning environments, challenges during hip and groin rehab, and much more.
Watch the full episode: https://youtu.be/LoTNBLA6Ywc
Episode Resources:
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Articles: https://e3rehab.com/articles/
---
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Vivo Barefoot: Get 15% off all shoes! - https://www.vivobarefoot.com/e3rehab
---
---
This episode was produced by Kody Hughes
Tue, 18 Mar 2025 - 59min - 190 - 191. Shin Splints | Medial Tibial Stress Syndrome w/ Beau Tyrrell
Chris Hughen sat down with Beau Tyrrell to discuss all things Medial Tibial Stress Syndrome, commonly referred to as Shin Splints. Beau dives into the importance of ruling out a bone stress injury, recovery timelines, management strategies, and much more.
Watch the full episode: https://youtu.be/qE-GNFlMd3E
Episode Resources:
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---
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Vivo Barefoot: Get 15% off all shoes! - https://www.vivobarefoot.com/e3rehab
---
---
This episode was produced by Kody Hughes
Tue, 11 Mar 2025 - 57min - 189 - 190. How and Why Do Treatments Work? w/ Chad Cook
Chris Hughen sat down with Chad Cook to discuss all things shared and specific mechanisms. We dive into a variety of topics including: non-specific effects, natural history, clinician bias, patient variability in treatment response, and much more.
Watch the full episode: https://youtu.be/hcasjnLLEE0
Episode Resources:
Shared and Specific Mechanisms for MSK Conditions Paper
Shared and Specific Mechanisms for Chronic Neck Pain: Study Protocol
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Articles: https://e3rehab.com/articles/
---
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Tindeq: Get 10% off your dynamometer using code "E3REHAB" at checkout - https://tindeq.com/
---
---
This episode was produced by Kody Hughes
Tue, 04 Mar 2025 - 58min - 188 - 189. A Deep Dive Into Tendon Rehab w/ Marc Surdyka
Chris Hughen sat down with Marc Surdyka to discuss all things tendon rehab. We dive into the evolution of tendon pain terminology, the role of inflammation, loading protocols, clinical applications, and much more.
Watch the full episode: https://youtu.be/mF5CtFnVtO4
Episode Resources:
Video: How to Rehab Tendon Injuries and Pain
Article: How to Rehab Tendon Injuries and Pain
---
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Mentoring: https://e3rehab.com/mentorship-intake-form/
Articles: https://e3rehab.com/articles/
---
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Vivo Barefoot: Get 20% off all shoes! - https://www.vivobarefoot.com/e3rehab
---
---
This episode was produced by Kody Hughes
Tue, 25 Feb 2025 - 1h 15min - 187 - 188. Early Stage ACL Rehab w/ Erik Meira
Chris Hughen sat down with Erik Meira to discuss all things early stage ACL rehabilitation. We dive into a variety of topics including: swelling and calming the knee down, restoring range of motion, cyclops lesions, gait training, waking up the quads, and much more.
Watch the full episode: https://youtu.be/eTFFS38be3k
Episode Resources:
Prior Episodes with Erik: #31, #77, #116
Erik's Website: The Science PT
---
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Articles: https://e3rehab.com/articles/
---
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Tindeq: Get 10% off your dynamometer using code "E3REHAB" at checkout - https://tindeq.com/
---
---
This episode was produced by Kody Hughes
Tue, 18 Feb 2025 - 1h 09min - 186 - 187. Should Rehab Be Pain Free? w/ Marc Surdyka, Nathan Henderson, and Chris Hughen
Chris Hughen sat down with Marc Surdyka and Nathan Henderson to discuss whether or not rehab should be pain free. We dive into when and how much pain is acceptable during rehab, conditions and contexts when it is appropriate to minimize (or even completely avoid) pain, and much more.
Watch the full episode: https://youtu.be/e7aayZcA2Kw
Episode Resources:
Article: Should Rehab Be Pain-Free?
Article: How to Train Around Pain or Injuries
Article: Goldilocks Principle of Rehab
---
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---
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Tindeq: Get 10% off your dynamometer using code "E3REHAB" at checkout - https://tindeq.com/
---
---
This episode was produced by Matt Hunter
Tue, 11 Feb 2025 - 1h 01min - 185 - 186. Reflections on ACL Rehab w/ Megan Graham
Chris Hughen sat down with Megan Graham to discuss all things ACL Rehab. We dive into Megan's reflections on managing ACL's throughout the course of her PhD program and clinical career. Megan touches on: muscle atrophy, E-stim, evolving views on late stage rehab, injury prevention, and much more.
Watch the full episode: https://youtu.be/-hsRrU6S5AI
Episode Resources:
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Articles: https://e3rehab.com/articles/
---
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Tindeq: Get 10% off your dynamometer using code "E3REHAB" at checkout - https://tindeq.com/
---
---
This episode was produced by Matt Hunter
Tue, 04 Feb 2025 - 1h 00min - 184 - 185. Rehabbing Youth Athletes w/ Nicole Surdyka
Chris Hughen sat down with Nicole Surdyka to discuss rehabbing the youth athlete. We dive into the differences Nicole has noticed working within professional and collegiate sport settings versus the pediatric and youth athlete populations. Nicole highlights the differences in communication styles, parental dynamics, time availability and constraints, training age considerations, and much more.
Watch the full episode: https://youtu.be/PMnireYKhOs
Episode Resources:
Prior Episodes w/ Nicole: #160 and #40
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Articles: https://e3rehab.com/articles/
---
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Legion Athletics: Get 20% off using "E3REHAB" at checkout! - https://legionathletics.rfrl.co/wdp5g
Vivo Barefoot: Get 15% off all shoes! - https://www.vivobarefoot.com/e3rehab
Tindeq: Get 10% off your dynamometer using code "E3REHAB" at checkout - https://tindeq.com/
---
---
This episode was produced by Matt Hunter
Tue, 28 Jan 2025 - 1h 02min - 183 - 184. Achilles Tendinopathy: Updated Guidelines w/ Ruth Chimenti
Chris Hughen sat down with Ruth Chimenti to discuss Achilles Tendinopathy. We dive into the recently revised Clinical Practice Guideline on mid portion achilles tendinopathy, treatment options, continued uncertainties, common misconceptions, and much more.
Watch the full episode: https://youtu.be/qNUow-leX5Q
Episode Resources:
Midportion Achilles Tendinopathy CPG
Previous Episode on Achilles Tendinopathy: #93 w/ Karin Silbernagel
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Articles: https://e3rehab.com/articles/
---
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Vivo Barefoot: Get 15% off all shoes! - https://www.vivobarefoot.com/e3rehab
Tindeq: Get 10% off your dynamometer using code "E3REHAB" at checkout - https://tindeq.com/
---
---
This episode was produced by Matt Hunter
Tue, 21 Jan 2025 - 1h 04min - 182 - 183. A Constraints-Led Approach w/ Rob Gray
Chris Hughen sat down with Rob Gray to discuss what it means to be an "Ecological" Coach. We dive into a constraints-led approach, guidelines for effective coaching, common mistakes in skill acquisition, and much more.
Watch the full episode: https://youtu.be/EM2gpS8udS4
Episode Resources:
---
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Mentoring: https://e3rehab.com/mentorship-intake-form/
Articles: https://e3rehab.com/articles/
---
Podcast Sponsors:
Legion Athletics: Get 20% off using "E3REHAB" at checkout! - https://legionathletics.rfrl.co/wdp5g
Vivo Barefoot: Get 15% off all shoes! - https://www.vivobarefoot.com/e3rehab
Tindeq: Get 10% off your dynamometer using code "E3REHAB" at checkout - https://tindeq.com/
---
---
This episode was produced by Matt Hunter
Tue, 14 Jan 2025 - 38min - 181 - 182. A Contrarian's Take on Objective Force Testing w/ Greg Lehman
Chris Hughen sat down with Greg Lehman to discuss his perspective on objective force testing. This conversation was sparked by a recent instagram post of Greg's, "Do you suck as a clinician if you don't use objective force testing?" We dive into Greg's views on when objective testing is and is not beneficial, the importance of clinical decision making, explaining the role of exercise as a treatment option, and much more.
Watch the full episode: https://youtu.be/Pa_pfJt8oUM
Episode Resources:
---
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Mentoring: https://e3rehab.com/mentorship-intake-form/
Articles: https://e3rehab.com/articles/
---
Podcast Sponsors:
Legion Athletics: Get 20% off using "E3REHAB" at checkout! - https://legionathletics.rfrl.co/wdp5g
Vivo Barefoot: Get 15% off all shoes! - https://www.vivobarefoot.com/e3rehab
Tindeq: Get 10% off your dynamometer using code "E3REHAB" at checkout - https://tindeq.com/
---
---
This episode was produced by Matt Hunter
Tue, 07 Jan 2025 - 47min - 180 - 181. Home Exercise Programs: Avoid These 6 Common Mistakes w/ Marc Surdyka and Chris Hughen
Chris Hughen sat down with Marc Surdyka to discuss all things home exercise programs. We dive into 6 mistakes that are commonly made when creating and implementing a home exercise plan.
Watch the full episode: https://youtu.be/yAFaAnpaV0U
Episode Resources:
---
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Articles: https://e3rehab.com/articles/
Apparel: https://store.e3rehab.com/collections/frontpage
---
Podcast Sponsors:
Legion Athletics: Get 20% off using "E3REHAB" at checkout! - https://legionathletics.rfrl.co/wdp5g
Vivo Barefoot: Get 15% off all shoes! - https://www.vivobarefoot.com/e3rehab
Tindeq: Get 10% off your dynamometer using code "E3REHAB" at checkout - https://tindeq.com/
---
---
This episode was produced by Matt Hunter
Tue, 31 Dec 2024 - 1h 01min - 179 - 180. Advice for New Grads w/ Jared Powell
Chris Hughen sat down with Jared Powell to discuss his recent publication, "Dear Newly Graduated Physical Therapist": A Direct Message Containing Advice We Wish We Had Received. We dive into Jared's experience and journey as a new grad physio, navigating early career challenges, the role of uncertainty in clinical practice, the value of mentorships, navigating social media, essential resources for new grads, and much more.
Watch the full episode: https://youtu.be/4a_CtonF6tI
Episode Resources:
Dear Newly Graduated Physical Therapist
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---
Podcast Sponsors:
Legion Athletics: Get 20% off using "E3REHAB" at checkout! - https://legionathletics.rfrl.co/wdp5g
Vivo Barefoot: Get 15% off all shoes! - https://www.vivobarefoot.com/e3rehab
Tindeq: Get 10% off your dynamometer using code "E3REHAB" at checkout - https://tindeq.com/
---
---
This episode was produced by Matt Hunter
Tue, 24 Dec 2024 - 57min
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