The Jamie Kern Lima Show

Get ready to Overcome Insecurities, Step Into Your Possibility and Believe You’re Enough, Finally! Whether you’re dealing with insecurities, health challenges or fear, imaging breaking fully-free from self-doubt and truly transforming your life! That’s what today’s part 2 conversation with Jim Curtis is all about! Jim is a transformational coach and wellness leader dedicated to guiding people through change. He blends neuroscience and spiritual principles to help you reprogram your patterns and become your best self. With more than twenty-five years in wellness leadership, Hypno-coaching process and Hypno-meditations, Jim has worked with leading entrepreneurs, and public figures. His work is deeply personal, shaped by his own journey with chronic illness and childhood trauma, and rooted in the belief that no matter what, transformation is always possible. He’s been making headlines everywhere this year, not only for his thought leadership, but also for his love life…with girlfriend Jennifer Aniston. His brand new book The Book of Possibility: Release, Align and Become, is a practical and compassionate guide to healing, unlocking the power of your subconscious mind, releasing fear, and creating lasting change. He is also making his television hosting debut in his new original interview series called, Beyond the Program with Jim Curtis, premiering exclusively on Gaia this October. You can get Jim’s new book, The Book of Possibility anywhere books are sold and learn more about Jim @JimCurtis1 on Instagram and at https://links.jimcurtiscoaching.com/ And I have to say, I’m so excited to share today’s conversation with you! And if you could take 2 seconds and hit the subscribe button on the ap you’re listening or watching on…that way you’ll be the very first to get every inspirational episode! And I have to say, I’m so excited to share today’s conversation with you! And if you could take 2 seconds and hit the subscribe button on the ap you’re listening or watching on…that way you’ll be the very first to get every inspirational episode! And whether you're joining me today for yourself or because someone that you love shared this episode with you, I want to welcome you to the Jamie Kern Lima Show podcast family. And remember this episode is not just for you and me. Please share it with every single person that you know because it can change their life too. ____ Chapters: 0:00 Welcome to The Jamie Kern Lima Show 4:00 What Is Hypnosis Really & How Can It Help You? 15:35 The Power Of Your Knowing! 18:30 On Believing in God “There Has To Be” 22:00 The Power Of The Words “I Am” 28:35 Is It Possible We Chose Our Life Lessons & Experiences Before We We’re Born? 34:25 Is It Possible You Can Time Travel? 39:25 On Self-Love & Healing Your Body It’s such an honor to share this podcast together with you. And please note: I am not a licensed therapist, and this podcast is NOT intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional. Click ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to Subscribe to the YouTube Channel Follow me here:  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ —  Sign up for my inspirational newsletter for YOU at:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ jamiekernlima.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  —  Looking for my books on Amazon? Here they are!  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠WORTHY⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Believe IT⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Whether you’re dealing with insecurities, health challenges or fear, imaging breaking fully-free from self-doubt and truly transforming your life! Get ready to release, align and become with today’s guest Jim Curtis! Jim is a transformational coach and wellness leader dedicated to guiding people through change. He blends neuroscience and spiritual principles to help you reprogram your patterns and become your best self. With more than twenty-five years in wellness leadership, Hypno-coaching process and Hypno-meditations, Jim has worked with leading entrepreneurs, and public figures. His work is deeply personal, shaped by his own journey with chronic illness and childhood trauma, and rooted in the belief that no matter what, transformation is always possible. He’s been making headlines everywhere this year, not only for his thought leadership, but also for his love life…with girlfriend Jennifer Aniston. His brand new book The Book of Possibility: Release, Align and Become, is a practical and compassionate guide to healing, unlocking the power of your subconscious mind, releasing fear, and creating lasting change. He is also making his television hosting debut in his new original interview series called, Beyond the Program with Jim Curtis, premiering exclusively on Gaia this October. You can get Jim’s new book, The Book of Possibility anywhere books are sold and learn more about Jim @JimCurtis1 on Instagram and at https://links.jimcurtiscoaching.com/ And I have to say, I’m so excited to share today’s conversation with you! And if you could take 2 seconds and hit the subscribe button on the ap you’re listening or watching on…that way you’ll be the very first to get every inspirational episode! And whether you're joining me today for yourself or because someone that you love shared this episode with you, I want to welcome you to the Jamie Kern Lima Show podcast family. And remember this episode is not just for you and me. Please share it with every single person that you know because it can change their life too. ____ Chapters: 0:00 Welcome to The Jamie Kern Lima Show 9:05 Why We Can Be Attracted To People Who Hurt Us 18:13 Identifying Blocks In Our Worthiness 23:20 You Have The Power To Create The Life You Want 28:10 Do You Believe All Things Are Possible For You? 31:15 “Forgive Yourself For Not Being Enough…It’s Not True” 33:45 “What If I’m The Most Lovable?” It’s such an honor to share this podcast together with you. And please note: I am not a licensed therapist, and this podcast is NOT intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional. Click ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to Subscribe to the YouTube Channel Follow me here:  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ —  Sign up for my inspirational newsletter for YOU at:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ jamiekernlima.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  —  Looking for my books on Amazon? Here they are!  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠WORTHY⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Believe IT⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

FIRST TIME EVER, First Lady Dr. Jill Biden is here with you and me, in person for this incredible Part 3 of our conversation on the Jamie Kern Lima Show! And she’s opening up and sharing things she’s never shared before…including revelations and updates on President Biden, the upcoming 2028 elections, hardships, love, family, betrayals, keeping faith and maintaining hope! Her life, her incredible career and her legacy that’s still very much in the making! We truly talk about all the things, and no questions are off limits! I even ask her the ones you’ve submitted and she answers them…all of them! She’s truly revealing all, and shares stories, behind-the-curtain insights and life-changing lessons she’s never shared before! Get ready to cry, to be in a bit of shock and to gain soul-filling inspiration! And when I say we talk about all the things, we truly talk about all the things! From questions on regrets, to President Biden’s health, to exactly what happened that night during the debate with President Trump, to how was it possible no one knew President Biden had stage 4 cancer, to the state of our country. From HER incredible life so far, to how she’s handled it all, from the devastating loss of one child to cancer and having another battling addiction…to how she handles haters and critics and friends who betray her…to how she and Joe summitted the highest peak possible in politics…the White House… She has a brand new book out called View From The East Wing, you can get it anywhere books are sold and it’s also on Audible where the first lady herself reads it to you. And Today, she’s opening up like never before and nothing is off limits! Also, I’m so grateful for your love and loyalty to this show, and there’s something I want to quickly share personally from me to you. I’ve had republicans, democrats and independents on this show - ranging from First Lady Michelle Obama in a special 3-part interview to actor Kelsey Grammer sharing his support of President Trump to James Talarico, one of the most momentous rising stars in politics right now. The intention of this show is to be a force for good and a force for love…I have guests on that might vote differently, love differently or pray differently from you and me because I believe: To heal humanity through love, we must first understand the humans who make it up! I am SO Happy you are here…no matter how you vote, you love or you pray, you belong here! And I have to say, I’m so excited to share today’s conversation with you! And if you could take 2 seconds and hit the subscribe button on the ap you’re listening or watching on…that way you’ll be the very first to get every inspirational episode! And whether you're joining me today for yourself or because someone that you love shared this episode with you, I want to welcome you to the Jamie Kern Lima Show podcast family. And remember this episode is not just for you and me. Please share it with every single person that you know because it can change their life too. ____ Chapters: 0:00 Welcome to The Jamie Kern Lima Show 7:50 First Lady Dr. Jill Biden On Rumors of Cognitive Decline in President Biden 9:46 First Lady Dr. Jill Biden On Women & Menopause 13:40 How Does President Biden’s Stage 4 Cancer Get Missed? 20:35 What Really Happened When President Biden Made The Decision Not To Run Again It’s such an honor to share this podcast together with you. And please note: I am not a licensed therapist, and this podcast is NOT intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional. Click ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to Subscribe to the YouTube Channel Follow me here:  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ —  Sign up for my inspirational newsletter for YOU at:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ jamiekernlima.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  —  Looking for my books on Amazon? Here they are!  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠WORTHY⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Believe IT⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

FIRST TIME EVER, First Lady Dr. Jill Biden is here with you and me, in person in this incredible Pt 2 conversation on the Jamie Kern Lima Show! And she’s opening up and sharing things she’s never shared before…including revelations and updates on President Biden’s health, exactly what was happening during the infamous debate with President Trump, her son Hunter Biden’s newly explosive momentum (will he run for office?), and her view from the former east wing. Her life, her incredible career and her legacy that’s still very much in the making! We truly talk about all the things, and no questions are off limits! I even ask her the ones you’ve submitted and she answers them…all of them! She’s truly revealing all, and shares stories, behind-the-curtain insights and life-changing lessons she’s never shared before! Get ready to cry, to be in a bit of shock and to gain soul-filling inspiration! And when I say we talk about all the things, we truly talk about all the things! From questions on regrets, to President Biden’s health, to exactly what happened that night during the debate with President Trump, to how was it possible no one knew President Biden had stage 4 cancer, to the state of our country. From HER incredible life so far, to how she’s handled it all, from the devastating loss of one child to cancer and having another battling addiction…to how she handles haters and critics and friends who betray her…to how she and Joe summitted the highest peak possible in politics…the White House… She has a brand new book out called View From The East Wing, you can get it anywhere books are sold and it’s also on Audible where the first lady herself reads it to you. And Today, she’s opening up like never before and nothing is off limits! Also, I’m so grateful for your love and loyalty to this show, and there’s something I want to quickly share personally from me to you. I’ve had republicans, democrats and independents on this show - ranging from First Lady Michelle Obama in a special 3-part interview to actor Kelsey Grammer sharing his support of President Trump to James Talarico, one of the most momentous rising stars in politics right now. The intention of this show is to be a force for good and a force for love…I have guests on that might vote differently, love differently or pray differently from you and me because I believe: To heal humanity through love, we must first understand the humans who make it up! I am SO Happy you are here…no matter how you vote, you love or you pray, you belong here! And I have to say, I’m so excited to share today’s conversation with you! And if you could take 2 seconds and hit the subscribe button on the ap you’re listening or watching on…that way you’ll be the very first to get every inspirational episode! And whether you're joining me today for yourself or because someone that you love shared this episode with you, I want to welcome you to the Jamie Kern Lima Show podcast family. And remember this episode is not just for you and me. Please share it with every single person that you know because it can change their life too. ____ Chapters: 0:00 Welcome to The Jamie Kern Lima Show 6:31 Will Hunter Biden Decide To Run For President? 11:01 New! President Biden’s Cancer Update 16:50 First Lady & President Biden On Handling Fear Right Now 23:47 Sneak Peek President Biden’s Upcoming Book 24:58 President Biden & President Trump What Really Happened In The Infamous Debate? It’s such an honor to share this podcast together with you. And please note: I am not a licensed therapist, and this podcast is NOT intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional. Click ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to Subscribe to the YouTube Channel Follow me here:  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ —  Sign up for my inspirational newsletter for YOU at:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ jamiekernlima.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  —  Looking for my books on Amazon? Here they are!  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠WORTHY⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Believe IT⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

FIRST TIME EVER, First Lady Dr. Jill Biden is here with you and me, in person on the Jamie Kern Lima Show! And she’s opening up and sharing things she’s never shared before…including revelations and updates on President Biden’s health, exactly what was happening behind the scenes in their last year in the White House, her son Hunter Biden’s newly explosive momentum (will he run for office?), and her view from the former east wing. Her life, her incredible career and her legacy that’s still very much in the making! We truly talk about all the things, and no questions are off limits! I even ask her the ones you’ve submitted and she answers them…all of them! She’s truly revealing all, and shares stories, behind-the-curtain insights and life-changing lessons she’s never shared before! Get ready to cry, to be in a bit of shock and to gain soul-filling inspiration! And when I say we talk about all the things, we truly talk about all the things! From questions on regrets, to President Biden’s health, to exactly what happened that night during the debate with President Trump, to how was it possible no one knew President Biden had stage 4 cancer, to the state of our country. From HER incredible life so far, to how she’s handled it all, from the devastating loss of one child to cancer and having another battling addiction…to how she handles haters and critics and friends who betray her…to how she and Joe summitted the highest peak possible in politics…the White House… She has a brand new book out called View From The East Wing, you can get it anywhere books are sold and it’s also on Audible where the first lady herself reads it to you. And Today, she’s opening up like never before and nothing is off limits! Also, I’m so grateful for your love and loyalty to this show, and there’s something I want to quickly share personally from me to you. I’ve had republicans, democrats and independents on this show - ranging from First Lady Michelle Obama in a special 3-part interview to actor Kelsey Grammer sharing his support of President Trump to James Talarico, one of the most momentous rising stars in politics right now. The intention of this show is to be a force for good and a force for love…I have guests on that might vote differently, love differently or pray differently from you and me because I believe: To heal humanity through love, we must first understand the humans who make it up! I am SO Happy you are here…no matter how you vote, you love or you pray, you belong here! And I have to say, I’m so excited to share today’s conversation with you! And if you could take 2 seconds and hit the subscribe button on the ap you’re listening or watching on…that way you’ll be the very first to get every inspirational episode! And whether you're joining me today for yourself or because someone that you love shared this episode with you, I want to welcome you to the Jamie Kern Lima Show podcast family. And remember this episode is not just for you and me. Please share it with every single person that you know because it can change their life too. ____ Chapters: 0:00 Welcome to The Jamie Kern Lima Show 12:36 "As Women We Need To Protect Ourselves" 14:17 "God Are You Real?" 18:50 Signs, Communication & Prayer To Loved Ones Who've Passed 24:52 Facing Addiction In Your Family 29:42 The Rising Star Of Hunter Biden It’s such an honor to share this podcast together with you. And please note: I am not a licensed therapist, and this podcast is NOT intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional. Click ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to Subscribe to the YouTube Channel Follow me here:  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ —  Sign up for my inspirational newsletter for YOU at:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ jamiekernlima.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  —  Looking for my books on Amazon? Here they are!  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠WORTHY⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Believe IT⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

How To Argue With A Narcissist! How do you identify one? If you have a narcissist in your family, friend circle or at work, this episode is for you! Communication Phenom and trial attorney, Jefferson Fisher answers your most pressing questions including: How do you talk To or respond to a narcissist? How do you most effectively communicate with a narcissist? I am so excited for today’s episode, and back by popular demand, Jefferson Fisher shares the Key Secrets and Rules You Don’t want to Break, For Arguing With A Narcissist whether at home, in friendships or in the workplace, and how it can impact all areas of our lives! JEFFERSON FISHER is a trial lawyer, 5th generation award-winning attorney, writer, and speaker whose work has gained him millions of followers all over the world, through short, simple, practical social media videos teaching people how to argue less and talk more. Whether it’s handling a heated conversation, dealing with a difficult personality, or standing your ground with confidence, Jefferson helps you communicate during life's everyday arguments and conversations! His brand-new book, The Next Conversation – Argue Less, Talk Moreis out now! Jefferson says you can change everything about your life by what you say next! And you and I are in for a treat because Jefferson has stepped away from his busy legal practice to fly here and be with YOU and me today!  And whether you're joining me today for yourself or because someone that you love shared this episode with you, I want to welcome you to the Jamie Kern Lima Show podcast family. And remember this episode is not just for you and me. Please share it with every single person that you know because it can change their life too. Episode Reflection Questions for YOU: Jamie writes prompt questions each episode to spark revelations in your self-worth journey and help you apply the tools and lessons from each episode into your real life right now. Please make sure you’re signed up for Jamie’s free inspirational newsletter  jamiekernlima.com 👈 Get my new book WORTHY plus FREE Bonus gifts including a 95+ page Worthy Workbook and more at WorthyBook.com  Jefferson's book, The Next Conversation – Argue Less, Talk More, is available at https://www.jeffersonfisher.com/book. For more resources related to today’s episode, click here https://jamiekernlima.com/show/ for the podcast episode page. Chapters: 0:00 Welcome to The Jamie Kern Lima Show  4:00 Identifying a Narcissist 7:22 No Response Is A Response 10:02 How To Stand In Your Power 14:00 Why You Don’t Need An Apology 15:25 Narcissists and Empathy It’s such an honor to share this podcast together with you. And please note: I am not a licensed therapist, and this podcast is NOT intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional. Click Here to Subscribe to the YouTube Channel Follow me here:  Instagram TikTok Facebook Website —  Sign up for my inspirational newsletter for YOU at: jamiekernlima.com  —  Looking for my books on Amazon? Here they are!  WORTHY Believe IT

Get ready to protect your peace, demand your worth and stop letting the things you can’t control, control YOU!” My amazing friend, and yours too, the incredible Trent Shelton, is here today on the show to teach us how! I am SO excited, because I know Trent is going to speak to your soul today in this episode! Trent reaches over 60 million people weekly through his hard-hitting videos and soul-filling words, he’s a renowned mindset specialist and self-worth mentor, he’s a former NFL Player, host of the podcast Straight Up! With Trent Shelton, he’s a New York Times bestselling author of multiple books including his brand new book PROTECT YOUR PEACE, 9 unapologetic principles for thriving in a chaotic world. If right now in your life YOU are letting things you cant control, control you, if you’re dealing with anxiety or fear, or grief, or loss….and you’re looking for hope and peace and tools you can implement into your life right now to get them, then you are in the right place. Get cozy, and lean in, as today Trent’s sharing ALL the things with you! ____  Are You Ready to believe in YOU?🙌⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠jamiekernlima.com ⁠⁠⁠⁠⁠👈 Sign up for my FREE Inspirational Newsletter and get ready for your self-worth to soar!🩷    Also, please make sure to take 2 seconds and click the “Follow” button right here on this page to follow me and the podcast, I’m so grateful and thank you SO much! ____  And whether you're joining me today for yourself or because someone that you love shared this episode with you, I want to welcome you to the Jamie Kern Lima Show podcast family. And remember this episode is not just for you and me. Please share it with every single person that you know because it can change their life too.  It’s such an honor to share this podcast together with you. And please note: I am not a licensed therapist, and this podcast is NOT intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional.   Click ⁠⁠⁠⁠⁠⁠Here⁠⁠⁠⁠⁠⁠⁠ to Subscribe to the YouTube Channel Follow me here:  ⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠ —  Sign up for my inspirational newsletter for YOU at:⁠⁠⁠⁠⁠⁠⁠ jamiekernlima.com⁠⁠⁠⁠⁠⁠⁠  —  Looking for my books on Amazon? Here they are!  ⁠⁠⁠⁠⁠⁠⁠WORTHY⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠Believe IT⁠⁠⁠⁠⁠

Struggle with fear and anxiety? Mel Robbins shares her six secret words to help stop it in its tracks! Plus her own journey, and science-backed tools for how she’s gone from panic attacks and anxiety dominating her days, to no longer letting them control her life! My friend, NYT bestselling author and host of the #1 educational podcast in the country, Mel Robbins is here for YOU today to share powerful tough love, and inspiring life-changing advice! I am so excited to share this amazing episode with you together!! Mel dives deep into what’s happening in her brain, thoughts and body when she feels anxiety, panic attacks and fear, and courageously reveals the tools she applies to her own life, to emerge from them victoriously. This episode is truly an anxiety masterclass with the legendary Mel Robbins, you won’t want to miss it! ____  Are You Ready to believe in YOU?🙌⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠jamiekernlima.com ⁠⁠⁠⁠⁠⁠👈 Sign up for my FREE Inspirational Newsletter and get ready for your self-worth to soar!🩷    Also, please make sure to take 2 seconds and click the “Follow” button right here on this page to follow me and the podcast, I’m so grateful and thank you SO much! ____  And whether you're joining me today for yourself or because someone that you love shared this episode with you, I want to welcome you to the Jamie Kern Lima Show podcast family. And remember this episode is not just for you and me. Please share it with every single person that you know because it can change their life too.  It’s such an honor to share this podcast together with you. And please note: I am not a licensed therapist, and this podcast is NOT intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional.   Click ⁠⁠⁠⁠⁠⁠⁠Here⁠⁠⁠⁠⁠⁠⁠⁠ to Subscribe to the YouTube Channel Follow me here:  ⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠ —  Sign up for my inspirational newsletter for YOU at:⁠⁠⁠⁠⁠⁠⁠⁠ jamiekernlima.com⁠⁠⁠⁠⁠⁠⁠⁠  —  Looking for my books on Amazon? Here they are!  ⁠⁠⁠⁠⁠⁠⁠⁠WORTHY⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠Believe IT⁠⁠⁠⁠⁠

Do you feel like worry and anxiety cost you your happiness and freedom? Do you wish that you could stop or slow that spiral of negative thoughts and rise above rumination? We all worry, now what? Victoria Jackson, is here to give you powerful answers! Including stories, lessons, and a roadmap to awakening, courage and connection in your life! Today, it’s time to start rising above WORRY for good! Victoria Jackson is a legend, icon and trailblazer in the beauty world and one of the greatest American Success stories of our times. She’s also a medical pioneer who’s been honored by the Pope for her visionary approach and impact for NMO and autoimmune-related diseases. In 2017, Victoria was inducted into the National Women's Hall of Fame. She has and continues to do incredible things in her life, yet like so many of us, she also has more than enough reasons for worry, anxiety and crippling fear to show up daily…from surviving sexual assault to getting a phone call no parent ever wants to receive. Victoria has spent her life on a true “warrior walk” of learning to slow anxiety’s spiral and not let WORRY steal her freedom. She’s written five amazing books, including her latest “We All Worry, Now What?” She’s also my dear friend and will surely be yours too! Get Victoria’s latest book at https://officialvictoriajackson.com/ ____  Are You Ready to believe in YOU?🙌⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠jamiekernlima.com ⁠⁠⁠⁠👈 Sign up for my FREE Inspirational Newsletter and get ready for your self-worth to soar!🩷    Also, please make sure to take 2 seconds and click the “Follow” button right here on this page to follow me and the podcast, I’m so grateful and thank you SO much! ____  And whether you're joining me today for yourself or because someone that you love shared this episode with you, I want to welcome you to the Jamie Kern Lima Show podcast family. And remember this episode is not just for you and me. Please share it with every single person that you know because it can change their life too.  It’s such an honor to share this podcast together with you. And please note: I am not a licensed therapist, and this podcast is NOT intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional.   Click ⁠⁠⁠⁠⁠Here⁠⁠⁠⁠⁠⁠ to Subscribe to the YouTube Channel Follow me here:  ⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠ —  Sign up for my inspirational newsletter for YOU at:⁠⁠⁠⁠⁠⁠ jamiekernlima.com⁠⁠⁠⁠⁠⁠  —  Looking for my books on Amazon? Here they are!  ⁠⁠⁠⁠⁠⁠WORTHY⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Believe IT⁠⁠⁠⁠

Do you know How to Respond when someone says to you “I Was Just Joking,” but they actually really hurt your feelings? ? Communication Phenom Jefferson Fisher says it’s so important you “don’t let it go!” and well share why! We’ve all had someone say something hurtful or passive aggressive and then follow it up by “I was just joking” and today we’re learning the secret tips and tools on how to handle this, in a way that helps instead of hurts your relationships! These are tools that truly impact your life. Back by popular demand, Communication Phenom and trial attorney, Jefferson Fisher is here to talk with you and me today about how we handle this the right way and avoid handling it the wrong way, and how it impacts all areas of your life!   JEFFERSON FISHER is a trial lawyer, 5th generation award-winning attorney, writer, and speaker whose work has gained him millions of followers all over the world, through short, simple, practical social media videos teaching people how to argue less and talk more. Whether it’s handling a heated conversation, dealing with a difficult personality, or standing your ground with confidence, Jefferson helps you communicate during life's everyday arguments and conversations! His brand-new book, The Next Conversation – Argue Less, Talk Moreis out now! Jefferson says you can change everything about your life by what you say next! And you and I are in for a treat because Jefferson has stepped away from his busy legal practice to fly here and be with YOU and me today!  Full Video Available on YouTube @JamieKernLimaOfficial. Are You Ready to believe in YOU?🙌 jamiekernlima.com 👈 Sign up for my FREE Inspirational Newsletter here and you’ll ALSO get special prompt questions to help you grow in your self-worth-building that pair with each episode!🩷  Make sure to click the “Follow” button for the show on your favorite podcast app, so you’ll be the first to get each episode!  ____ And whether you're joining me today for yourself or because someone that you love shared this episode with you, I want to welcome you to the Jamie Kern Lima Show podcast family. And remember this episode is not just for you and me. Please share it with every single person that you know because it can change their life too. Episode Reflection Questions for YOU: Jamie writes prompt questions each episode to spark revelations in your self-worth journey and help you apply the tools and lessons from each episode into your real life right now. Please make sure you’re signed up for Jamie’s free inspirational newsletter  jamiekernlima.com 👈 Get my new book WORTHY plus FREE Bonus gifts including a 95+ page Worthy Workbook and more at WorthyBook.com  Jefferson's new book, The Next Conversation – Argue Less, Talk More, is now available at https://www.jeffersonfisher.com/book. For more resources related to today’s episode, click here https://jamiekernlima.com/show/ for the podcast episode page. It’s such an honor to share this podcast together with you. And please note: I am not a licensed therapist, and this podcast is NOT intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional. Click Here to Subscribe to the YouTube Channel Follow me here:  Instagram TikTok Facebook Website —  Sign up for my inspirational newsletter for YOU at: jamiekernlima.com  —  Looking for my books on Amazon? Here they are!  WORTHY Believe IT

Get ready to learn How To Be More Assertive in your communication and in every area of your life on today’s powerful episode. If you’re someone who struggles to say what you mean and how you feel with confidence, if you want to learn to trust yourself and to truly learn the tools to be more assertive in your communication, this episode is for you! Back by popular demand, Communication Phenom and trial attorney, Jefferson Fisher is here to talk with you and me today about how to be more assertive in our communication and in our lives!      JEFFERSON FISHER is a trial lawyer, 5th generation award-winning attorney, writer, and speaker whose work has gained him millions of followers all over the world, through short, simple, practical social media videos teaching people how to argue less and talk more. Whether it’s handling a heated conversation, dealing with a difficult personality, or standing your ground with confidence, Jefferson helps you communicate during life's everyday arguments and conversations! His brand-new book, The Next Conversation – Argue Less, Talk Moreis out now! Jefferson says you can change everything about your life by what you say next! And you and I are in for a treat because Jefferson has stepped away from his busy legal practice to fly here and be with YOU and me today!  Full Video Available on YouTube @JamieKernLimaOfficial. Are You Ready to believe in YOU?🙌 jamiekernlima.com 👈 Sign up for my FREE Inspirational Newsletter here and you’ll ALSO get special prompt questions to help you grow in your self-worth-building that pair with each episode!🩷  Make sure to click the “Follow” button for the show on your favorite podcast app, so you’ll be the first to get each episode!  ____ And whether you're joining me today for yourself or because someone that you love shared this episode with you, I want to welcome you to the Jamie Kern Lima Show podcast family. And remember this episode is not just for you and me. Please share it with every single person that you know because it can change their life too. Episode Reflection Questions for YOU: Jamie writes prompt questions each episode to spark revelations in your self-worth journey and help you apply the tools and lessons from each episode into your real life right now. Please make sure you’re signed up for Jamie’s free inspirational newsletter  jamiekernlima.com 👈 Get my new book WORTHY plus FREE Bonus gifts including a 95+ page Worthy Workbook and more at WorthyBook.com  Jefferson's new book, The Next Conversation – Argue Less, Talk More, is now available at https://www.jeffersonfisher.com/book. For more resources related to today’s episode, click here https://jamiekernlima.com/show/ for the podcast episode page. It’s such an honor to share this podcast together with you. And please note: I am not a licensed therapist, and this podcast is NOT intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional. Click Here to Subscribe to the YouTube Channel Follow me here:  Instagram TikTok Facebook Website —  Sign up for my inspirational newsletter for YOU at: jamiekernlima.com  —  Looking for my books on Amazon? Here they are!  WORTHY Believe IT

Get ready to reset your habits and actually make them stick! On today’s episode you’ll learn powerful tools that actually work, to help make this happen in your life! My friend Mel Robbins is here today, to help teach us how to Get rid of our bad habits and Make Your GOOD Habits Stick! She’s sharing her top proven secrets to resetting your habits - This is an episode you’re going to want to share with everyone you know today! Mel shares stories she’s never shared before, and gives us insights from her own experiences in this powerful must-watch, must-listen-to episode. Mel says one of the biggest hurdles to getting things done is believing you'll feel like doing them, or that a perfect moment will arrive with divine motivation. She says you'll never feel like doing what you need to do, but you have to choose to do it anyway. Mel's tools on how to stop making excuses, creating change that STICKS, and how to DO IT anyway will deepen your relationship with yourself, and help you reset your habits and make the ones you want stick, finally! My friend Mel Robbins has one of the most popular podcasts in the world, called the Mel Robbins podcast, she is a New York Times best-selling author, she has seven #1 audiobooks on Audible, billions of views of her videos online, and is one of the most respected experts in the world on mindset, motivation, and behavior change thanks to her science-backed tools and relatable advice that has impacted the lives of the millions of people who follow her across 194 countries! Her brand new book The Let Them Theory is available now, make sure to pick up your copy! And whether you're joining me today for yourself or because someone that you love shared this episode with you, I want to welcome you to the Jamie Kern Lima Show podcast family. And remember this episode is not just for you and me. Please share it with every single person that you know because it can change their life too. ____  Are You Ready to believe in YOU?🙌⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠jamiekernlima.com ⁠⁠⁠⁠👈 Sign up for my FREE Inspirational Newsletter and get ready for your self-worth to soar!🩷    Also, please make sure to take 2 seconds and click the “Follow” button right here on this page to follow me and the podcast, I’m so grateful and thank you SO much! ____  And whether you're joining me today for yourself or because someone that you love shared this episode with you, I want to welcome you to the Jamie Kern Lima Show podcast family. And remember this episode is not just for you and me. Please share it with every single person that you know because it can change their life too.  It’s such an honor to share this podcast together with you. And please note: I am not a licensed therapist, and this podcast is NOT intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional. Click ⁠⁠⁠⁠⁠Here⁠⁠⁠⁠⁠⁠ to Subscribe to the YouTube Channel Follow me here:  ⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠ —  Sign up for my inspirational newsletter for YOU at:⁠⁠⁠⁠⁠⁠ jamiekernlima.com⁠⁠⁠⁠⁠⁠  —  Looking for my books on Amazon? Here they are!  ⁠⁠⁠⁠⁠⁠WORTHY⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Believe IT⁠⁠⁠⁠

Do you believe an underdog can win? From his views on how to make the cost of living affordable again, to how to ensure our elections are fair, to his assessment of President Bush, President Trump, President Biden, the most hotly contested issues and even debunking the rumor he’s vegan, as he shares the “best BBQ in all of Texas,” and exactly how to unite as a country again and feel hope, regardless of how you vote, this new, part 3 with James Talarico is next-level inspiring! James is arguably the hottest rising star in US Politics Right now and this is the Worldwide Premier of Part 3 of James Talarico The Interview on The Jamie Kern Lima Show podcast! The eighth-generation Texan, former middle school teacher, and Presbyterian seminarian, is a 4-term Texas state rep Described by many as a work horse, not a show horse, after passing several bills in his state, by bringing together both democrats and republicans alike. His current U.S. Senate campaign has catapulted him into the national spotlight and sparked national debate and outrage over his fight against Christian nationalism, his vow to end corruption in politics, and exactly why his national media appearances seems to be causing so much commotion. Causing many to Draw comparisons between Talarico and some of the most inspiring icons in our country’s history. He’s one of the most requested guests this year, and I am so excited that for the rising superstar politician James Talarico is here with you and me, in person on the Jamie Kern Lima Show! James is opening up like never before…this is the Jamie Kern Lima show after all, and I have to say, it’s one of the most inspiring conversations we’ve ever had on the show! Get ready to get to know the man, behind the movement, where no questions are off limits! Where I ask ALL the questions you wrote in and want to know, from his stance on the most hotly debated issues, to whether or not he plans to run for President one day, to his personal life, love life, family, future plans for kids and more. So today, if you’re ready to leave FEELING INSPIRED…if you’re ready to IGNITE HOPE inside or you for the future of our country, even if it’s for the first time, or for the first time in a long time, this conversation is for you!!! And I am so happy you’re here and thank you for being part of the JKL Show podcast family. The intention of this show is to be a force for good and a force for love. I have guests on that might vote differently, love differently or pray differently from you and me because I believe: To heal humanity through love, we must first understand the humans who make it up! I am SO Happy you are here…no matter how you vote, you love or you pray, you belong here! You can learn more about James, his policies and how to get involved in his movement at jamestalarico.com Are You Ready to believe in YOU?🙌 jamiekernlima.com 👈 Sign up for my FREE Inspirational Newsletter and get ready for your self-worth to soar!🩷 Also, please make sure to take 2 seconds and click the “Follow” button right here on this page to follow me and the podcast, I’m so grateful and thank you SO much! ____ And whether you're joining me today for yourself or because someone that you love shared this episode with you, I want to welcome you to the Jamie Kern Lima Show podcast family. And remember this episode is not just for you and me. Please share it with every single person that you know because it can change their life too. It’s such an honor to share this podcast together with you. And please note: I am not a licensed therapist, and this podcast is NOT intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional. ____ Click ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to Subscribe to the YouTube Channel Follow me here:  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ —  Sign up for my inspirational newsletter for YOU at:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ jamiekernlima.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  —  Looking for my books on Amazon? Here they are!  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠WORTHY⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Believe IT⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

From lowering the cost of living, to Trump, Biden, the war and how to unite as a country again and feel hope, regardless of how you vote, this new, part 2 with James Talarico is next-level inspiring! James is arguably the hottest rising star in US Politics Right now and this is the Worldwide Premier of Part 2 of James Talarico The Interview on The Jamie Kern Lima Show podcast! The eighth-generation Texan, former middle school teacher, and Presbyterian seminarian, is a 4-term Texas state rep Described by many as a work horse, not a show horse, after passing several bills in his state, by bringing together both democrats and republicans alike. His current U.S. Senate campaign has catapulted him into the national spotlight and sparked national debate and outrage over his fight against Christian nationalism, his vow to end corruption in politics, and exactly why his national media appearances seems to be causing so much commotion. Causing many to Draw comparisons between Talarico and some of the most inspiring icons in our country’s history. He’s one of the most requested guests this year, and I am so excited that for the rising superstar politician James Talarico is here with you and me, in person on the Jamie Kern Lima Show! James is opening up like never before…this is the Jamie Kern Lima show after all, and I have to say, it’s one of the most inspiring conversations we’ve ever had on the show! Get ready to get to know the man, behind the movement, where no questions are off limits! Where I ask ALL the questions you wrote in and want to know, from his stance on the most hotly debated issues, to whether or not he plans to run for President one day, to his personal life, love life, family, future plans for kids and more. So today, if you’re ready to leave FEELING INSPIRED…if you’re ready to IGNITE HOPE inside or you for the future of our country, even if it’s for the first time, or for the first time in a long time, this conversation is for you!!!     And I am so happy you’re here and thank you for being part of the JKL Show podcast family. The intention of this show is to be a force for good and a force for love. I have guests on that might vote differently, love differently or pray differently from you and me because I believe: To heal humanity through love, we must first understand the humans who make it up! I am SO Happy you are here…no matter how you vote, you love or you pray, you belong here!     You can learn more about James, his policies and how to get involved in his movement at ⁠jamestalarico.com⁠   Are You Ready to believe in YOU?🙌⁠ ⁠⁠jamiekernlima.com⁠ 👈 Sign up for my FREE Inspirational Newsletter and get ready for your self-worth to soar!🩷    Also, please make sure to take 2 seconds and click the “Follow” button right here on this page to follow me and the podcast, I’m so grateful and thank you SO much! ____ And whether you're joining me today for yourself or because someone that you love shared this episode with you, I want to welcome you to the Jamie Kern Lima Show podcast family. And remember this episode is not just for you and me. Please share it with every single person that you know because it can change their life too. ____ Click ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to Subscribe to the YouTube Channel Follow me here:  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ —  Sign up for my inspirational newsletter for YOU at:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ jamiekernlima.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  —  Looking for my books on Amazon? Here they are!  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠WORTHY⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Believe IT⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

James Talarico is arguably the hottest rising star in US Politics Right now and this is the Worldwide Premiere of James Talarico on The Jamie Kern Lima Show podcast! The eighth-generation Texan, former middle school teacher, and Presbyterian seminarian, is a 4-term Texas state rep Described by many as a work horse, not a show horse, after passing several bills in his state, by bringing together both democrats and republicans alike. His current U.S. Senate campaign has catapulted him into the national spotlight and sparked national debate and outrage over his fight against Christian nationalism, his vow to end corruption in politics, and exactly why his national media appearances seems to be causing so much commotion. Causing many to Draw comparisons between Talarico and some of the most inspiring icons in our country’s history. He’s one of the most requested guests this year, and I am so excited that for the FIRST TIME EVER, rising superstar politician James Talarico is here with you and me, in person on the Jamie Kern Lima Show! James is opening up like never before…this is the Jamie Kern Lima show after all, and I have to say, it’s one of the most inspiring conversations we’ve ever had on the show! Get ready to get to know the man, behind the movement, where no questions are off limits! Where I ask ALL the questions you wrote in and want to know, from his stance on the most hotly debated issues, to whether or not he plans to run for President one day, to his personal life, love life, family, future plans for kids and more. So today, if you’re ready to leave FEELING INSPIRED…if you’re ready to IGNITE HOPE inside or you for the future of our country, even if it’s for the first time, or for the first time in a long time, this conversation is for you!!! And I am so happy you’re here and thank you for being part of the JKL Show podcast family. The intention of this show is to be a force for good and a force for love. I have guests on that might vote differently, love differently or pray differently from you and me because I believe: To heal humanity through love, we must first understand the humans who make it up! I am SO Happy you are here…no matter how you vote, you love or you pray, you belong here!   You can learn more about James, his policies and how to get involved in his movement at jamestalarico.com Are You Ready to believe in YOU?🙌 jamiekernlima.com 👈 Sign up for my FREE Inspirational Newsletter and get ready for your self-worth to soar!🩷 Also, please make sure to take 2 seconds and click the “Follow” button right here on this page to follow me and the podcast, I’m so grateful and thank you SO much! ___ It’s such an honor to share this podcast together with you. And please note: I am not a licensed therapist, and this podcast is NOT intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional. Click ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to Subscribe to the YouTube Channel Follow me here:  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ —  Sign up for my inspirational newsletter for YOU at:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ jamiekernlima.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  —  Looking for my books on Amazon? Here they are!  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠WORTHY⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Believe IT⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Get ready to get unstuck, ignite your motivation, break FREE of all the ways you drag yourself down, rewire old patterns in your life, and WIN the fight against negative self-talk, then today's episode with my friend, NYT bestselling author and host of the #1 educational podcast in the country, Mel Robbins, is for YOU! Get ready for Mel’s powerful tough love and inspiring, life-changing advice, I am so excited to share this amazing episode with you together!! Mel courageously reveals the behaviors and self-defeating thoughts that have negatively affected her own life and guides you through how to confront the parts of yourself you want to change, how to actually change them, and how to move forward and get unstuck. Plus, her powerful methods for rewiring your worst habits, including walking you through what "The 5 Second Rule" is and how it gets you OUT of hesitation and IN to action!  ____  Are You Ready to believe in YOU?🙌⁠ ⁠⁠jamiekernlima.com ⁠👈 Sign up for my FREE Inspirational Newsletter and get ready for your self-worth to soar!🩷    Also, please make sure to take 2 seconds and click the “Follow” button right here on this page to follow me and the podcast, I’m so grateful and thank you SO much! ____  And whether you're joining me today for yourself or because someone that you love shared this episode with you, I want to welcome you to the Jamie Kern Lima Show podcast family. And remember this episode is not just for you and me. Please share it with every single person that you know because it can change their life too.  It’s such an honor to share this podcast together with you. And please note: I am not a licensed therapist, and this podcast is NOT intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional.   Click ⁠⁠Here⁠⁠⁠ to Subscribe to the YouTube Channel Follow me here:  ⁠⁠⁠Instagram⁠⁠⁠ ⁠⁠⁠TikTok⁠⁠⁠ ⁠⁠⁠Facebook⁠⁠⁠ ⁠⁠⁠Website⁠⁠⁠ —  Sign up for my inspirational newsletter for YOU at:⁠⁠⁠ jamiekernlima.com⁠⁠⁠  —  Looking for my books on Amazon? Here they are!  ⁠⁠⁠WORTHY⁠⁠⁠ ⁠⁠⁠Believe IT⁠

Are you good at hearing your own knowing, your intuition, and trusting it? Are you able to block out the noise of the world, and tune into that knowing inside of you that feels true…and tells you what is? Or have the thoughts in your head, the traumas of your past and the noisy world happening all around you…made it hard to get still or even hear your own knowing at all? Today we’re talking about the power of your knowing! And how learning to tune into it, can truly change your life, bring you peace and help you tap into certainty in an uncertain world….with my friend Touré Roberts! Touré Roberts is a bestselling author, entrepreneur, celebrated thought leader at the intersection of faith, business, innovation, and impact and brings a unique perspective to questions of purpose and calling. He’s also the co-senior pastor of The Potter's House of Dallas, with his wife and co-senior pastor Sarah Jakes Roberts. He’s Founder of One Church LA,hosts the acclaimed podcast "THE CALLED", equipping entrepreneurs and leaders with the clarity and confidence to pursue their purpose and he’s the author of the brand new book called KNOWING, The Journey to Certainty in an Uncertain World. He’s flown from Dallas to be here in person today with you and me, and I am so excited for this conversation!!!! Are You Ready to believe in YOU?🙌 jamiekernlima.com 👈 Sign up for my FREE Inspirational Newsletter and get ready for your self-worth to soar!🩷 Also, please make sure to take 2 seconds and click the “Follow” button right here on this page to follow me and the podcast, I’m so grateful and thank you SO much! Order your copy of Toure's new book here: https://www.toureroberts.com/knowing ___ And whether you're joining me today for yourself or because someone that you love shared this episode with you, I want to welcome you to the Jamie Kern Lima Show podcast family. And remember this episode is not just for you and me. Please share it with every single person that you know because it can change their life too. Chapters: 0:00 Welcome To The Jamie Kern Lima Show 15:55 Cure Self-Doubt By Having Faith, Knowing & Trust In Your Creator 20:00 What If Right Now God Is Working All Things Out For Your Good? 45:45 From Hurt to Healed Trusting God’s Plans 1:26:55 “We Have To Take The Word Christian Back” 1:51:20 Stepping Into Your Calling Are You Ready to believe in YOU?🙌 jamiekernlima.com 👈 Sign up for my FREE Inspirational Newsletter and get ready for your self-worth to soar!🩷 Also, please make sure to take 2 seconds and click the “Follow” button right here on this page to follow me and the podcast, I’m so grateful and thank you SO much! ___ It’s such an honor to share this podcast together with you. And please note: I am not a licensed therapist, and this podcast is NOT intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional. Click ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to Subscribe to the YouTube Channel Follow me here:  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ —  Sign up for my inspirational newsletter for YOU at:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ jamiekernlima.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  —  Looking for my books on Amazon? Here they are!  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠WORTHY⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Believe IT⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

What if you measured success in life, by units of love verses money or career progression or even time. Harvard’s top professor Arthur Brooks is here and trust me this conversation is life changing! Get ready to truly discover your purpose and feel a sense of fulfillment and greater meaning in your life! If this has been something you’ve been searching for or perhaps are struggling with, you’re not alone! Millions of people describe feeling a growing sense of emptiness or lack of significance and if you can relate, and if you want more meaning and fulfillment in your life, then today’s part 3 episode with Arthur Brooks is for you! Arthur C. Brooks is a Harvard professor, PhD social scientist, and #1 bestselling author, who specializes in using the highest levels of science and philosophy to provide people with actionable strategies to live their best lives. In his brand new book called The Meaning of Your Life he leans on cutting-edge science and great philosophers to give you a blueprint that he says will help even the most skeptical person find a life of spiritual transcendence, passionate love, and true calling. Yes please! Arthur speaks to audiences all around the world about human happiness and he’s flown across the country to be here in person with you and me today! and I am so excited for this conversation! Are You Ready to believe in YOU?🙌 jamiekernlima.com 👈 Sign up for my FREE Inspirational Newsletter and get ready for your self-worth to soar!🩷 Also, please make sure to take 2 seconds and click the “Follow” button right here on this page to follow me and the podcast, I’m so grateful and thank you SO much! Order your copy of Arthur's new book here: https://www.arthurbrooks.com/ ___ And whether you're joining me today for yourself or because someone that you love shared this episode with you, I want to welcome you to the Jamie Kern Lima Show podcast family. And remember this episode is not just for you and me. Please share it with every single person that you know because it can change their life too. ____ Chapters: 0:00 Welcome to The Jamie Kern Lima Show 10:10 Your Life Is Divinely Orchestrated! (IF You're Open to It!) 17:40 How To Have Rock Solid Faith It’s such an honor to share this podcast together with you. And please note: I am not a licensed therapist, and this podcast is NOT intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional. Click ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to Subscribe to the YouTube Channel Follow me here:  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ —  Sign up for my inspirational newsletter for YOU at:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ jamiekernlima.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  —  Looking for my books on Amazon? Here they are!  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠WORTHY⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Believe IT⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Get ready to truly discover your purpose and feel a sense of fulfillment and greater meaning in your life! If this has been something you’ve been searching for or perhaps are struggling with, you’re not alone! Millions of people describe feeling a growing sense of emptiness or lack of significance and if you can relate, and if you want more meaning and fulfillment in your life, then today’s part 2 episode with Arthur Brooks is for you! Arthur C. Brooks is a Harvard professor, PhD social scientist, and #1 bestselling author, who specializes in using the highest levels of science and philosophy to provide people with actionable strategies to live their best lives. In his brand new book called The Meaning of Your Life he leans on cutting-edge science and great philosophers to give you a blueprint that he says will help even the most skeptical person find a life of spiritual transcendence, passionate love, and true calling. Yes please! Arthur speaks to audiences all around the world about human happiness and he’s flown across the country to be here in person with you and me today! and I am so excited for this conversation! Are You Ready to believe in YOU?🙌 jamiekernlima.com 👈 Sign up for my FREE Inspirational Newsletter and get ready for your self-worth to soar!🩷 Also, please make sure to take 2 seconds and click the “Follow” button right here on this page to follow me and the podcast, I’m so grateful and thank you SO much! Order your copy of Arthur's new book here: https://www.arthurbrooks.com/ ___ And whether you're joining me today for yourself or because someone that you love shared this episode with you, I want to welcome you to the Jamie Kern Lima Show podcast family. And remember this episode is not just for you and me. Please share it with every single person that you know because it can change their life too. ____ Chapters: 0:00 Welcome to The Jamie Kern Lima Show 7:48 “You Can Only Love In The Present” 8:50 “If You’re Not Present You Cannot Love” 11:20 Do This 1 Thing Now For More Love & Meaning In Your Life! 27:10 Harvard’s Top Professor On The #1 Secret to Happiness & Meaning 33:25 Achieving Transcendence & Meaning In Your Life It’s such an honor to share this podcast together with you. And please note: I am not a licensed therapist, and this podcast is NOT intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional. Click ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to Subscribe to the YouTube Channel Follow me here:  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ —  Sign up for my inspirational newsletter for YOU at:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ jamiekernlima.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  —  Looking for my books on Amazon? Here they are!  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠WORTHY⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Believe IT⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Do you know the meaning of your life? Do you feel a true sense of purpose? Is this something you’ve been searching for but perhaps are struggling with? If so you’re not alone! Millions of people describe feeling a growing sense of emptiness or lack of significance and if you can relate, and if you want more meaning and fulfillment in your life, then today’s episode is for you! Arthur C. Brooks is a Harvard professor, PhD social scientist, and #1 bestselling author, who specializes in using the highest levels of science and philosophy to provide people with actionable strategies to live their best lives. In his brand new book called The Meaning of Your Life he leans on cutting-edge science and great philosophers to give you a blueprint that he says will help even the most skeptical person find a life of spiritual transcendence, passionate love, and true calling. Yes please! Arthur speaks to audiences all around the world about human happiness and he’s flown across the country to be here in person with you and me today! and I am so excited for this conversation! Are You Ready to believe in YOU?🙌 jamiekernlima.com 👈 Sign up for my FREE Inspirational Newsletter and get ready for your self-worth to soar!🩷 Also, please make sure to take 2 seconds and click the “Follow” button right here on this page to follow me and the podcast, I’m so grateful and thank you SO much! Order your copy of Arthur's new book here: https://www.arthurbrooks.com/ ___ And whether you're joining me today for yourself or because someone that you love shared this episode with you, I want to welcome you to the Jamie Kern Lima Show podcast family. And remember this episode is not just for you and me. Please share it with every single person that you know because it can change their life too. ____ Chapters: 0:00 Welcome to The Jamie Kern Lima Show 5:40 Unhappiness is Growing Here’s Why… 12:20 The Real Reason Some People Love Conspiracy Theories 14:50 Technology, AI & The Meaning of Life 16:55 Can AI Replace Your Therapist & Friends? 28:00 Critical Things For a Better Marriage 36:05 Why Pursuing Your Goal Is More Important Than Achieving It! 46:20 Why Achievement Doesn’t Make You Happy It’s such an honor to share this podcast together with you. And please note: I am not a licensed therapist, and this podcast is NOT intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional. Click ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to Subscribe to the YouTube Channel Follow me here:  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ —  Sign up for my inspirational newsletter for YOU at:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ jamiekernlima.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  —  Looking for my books on Amazon? Here they are!  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠WORTHY⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Believe IT⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Get ready to shatter your limiting beliefs, own your power and change your life!  When’s the last time you marveled at your own amazingness…at how you’re a living breathing miracle in motion? When’s the last time you celebrated with awe and wonder how your body is operating millions of microprocesses right now to keep you alive? How your mind can imagine up worlds and how your intuition has immense inner wisdom just waiting to be fully tapped into. Today we’re talking about how to shatter your limiting beliefs, awaken your intuition, own your power and tap into your own amazingness…with Jill Wintersteen, known to millions online and around the world as Spirit Daughter!  Jill's background blends neuroscience and psychology with expertise in alignment-based yoga, Chinese medicine, and astrology. She’s the founder of Spirit Daughter, creator of the Moment App, lunar manifestation expert, celebrity astrologer and author of the brand new book called Spirit Daughter: Own Your Power, Change Your Life!   And she’s here in person in the studio today with you and me, ready to talk about how we can shatter limiting beliefs, unlock deep healing and manifest the life you desire! Are You Ready to believe in YOU?🙌 jamiekernlima.com 👈 Sign up for my FREE Inspirational Newsletter and get ready for your self-worth to soar!🩷 Also, please make sure to take 2 seconds and click the “Follow” button right here on this page to follow me and the podcast, I’m so grateful and thank you SO much! Order your copy of Spirit Daughter here: https://spiritdaughter.com/pages/book ___ And whether you're joining me today for yourself or because someone that you love shared this episode with you, I want to welcome you to the Jamie Kern Lima Show podcast family. And remember this episode is not just for you and me. Please share it with every single person that you know because it can change their life too. ____ Chapters: 0:00 Welcome to The Jamie Kern Lima Show 9:35 Shatter Your Limiting Beliefs 15:20 Stop Seeking Power In External Things 18:20 How to Know You’re Where You’re Meant To Be! 27:15 How to Hear Your Intuition! 30:50 “You Have to Allow Yourself to FEEL, to FEEL Your Intuition!” It’s such an honor to share this podcast together with you. And please note: I am not a licensed therapist, and this podcast is NOT intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional. Click ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to Subscribe to the YouTube Channel Follow me here:  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ —  Sign up for my inspirational newsletter for YOU at:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ jamiekernlima.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  —  Looking for my books on Amazon? Here they are!  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠WORTHY⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Believe IT⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

This episode could change your life, literally! If you’ve ever felt like your past, maybe a past mistake, a bad decision, an embarrassing failure or something painful that’s happened to you in your past is holding you back, or defining who you are…maybe that past version of yourself that others knew you for has been lingering over you and keeping you stuck from stepping into the next most beautiful, powerful version of yourself, you are not going to want to miss this final part 3 episode with Monica Lewinsky! Monica Lewinsky is the host of the wildly successful podcast called Reclaiming, make sure you check that out right away, it’s SO good! She’s also a producer, social and anit-bullying activist, global public speaker, and a contributing editor to Vanity Fair. Her focus is on storytelling that moves the conversation forward – around shame, reclaiming identities, and justice for women. She’s also the Executive Producer of The Twisted Tale of Amanda Knox out now on Hulu. Monica authored the legendary essay “Shame and Survival” for Vanity Fair in which she re-examined her personal experiences at the center of a political, legal and global media firestorm connected to the impeachment of President Clinton and challenged the often-misogynistic culture of shame that continues to cannibalize the powerless. Monica’s TED talk on “The Price of Shame,” has been viewed over 22 million times. Monica holds a Master’s degree from the London School of Economics. She’s also smart, incredibly witty, maybe the best curator of Instagram content that will make you laugh out loud daily…she’s a loving aunt, competitive Mahjong player, and I’m so honored to say a loving friend. I’m so excited to share this amazing conversation with you! Are You Ready to believe in YOU?🙌 jamiekernlima.com 👈 Sign up for my FREE Inspirational Newsletter and get ready for your self-worth to soar!🩷 Also, please make sure to take 2 seconds and click the “Follow” button right here on this page to follow me and the podcast, I’m so grateful and thank you SO much! ___ And whether you're joining me today for yourself or because someone that you love shared this episode with you, I want to welcome you to the Jamie Kern Lima Show podcast family. And remember this episode is not just for you and me. Please share it with every single person that you know because it can change their life too. Follow Monica here: https://www.instagram.com/monica_lewinsky/ Watch Reclaiming With Monica Lewinsky here: https://www.youtube.com/@ReclaimingMonicaLewinsky ____ Chapters: 0:00 Welcome to The Jamie Kern Lima Show 3:25 Becoming Who You’re Born to Be 8:15 Do You Want To Live Past 100? 20:00 Your Best Days Are Ahead! 28:30 Inspiration Is All Around Us 29:40 Remembering To Have Fun It’s such an honor to share this podcast together with you. And please note: I am not a licensed therapist, and this podcast is NOT intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional. Click ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to Subscribe to the YouTube Channel Follow me here:  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ —  Sign up for my inspirational newsletter for YOU at:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ jamiekernlima.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  —  Looking for my books on Amazon? Here they are!  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠WORTHY⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Believe IT⁠⁠⁠⁠⁠⁠⁠⁠⁠

It’s never too late to reclaim your story, to reclaim the narrative of who you truly are and to reclaim your life! And we’re diving into more insights into how you can do that in your life right now, today, coming up in this incredible part 2 episode with Monica Lewinsky. I am SO excited for this! We can learn so much from each others stories, and when we share powerful conversations like the one we’re having today, together, it can help us feel less alone and more enough, in this one miraculous life! Monica Lewinsky is the host of the wildly successful podcast called Reclaiming, make sure you check that out right away, it’s SO good! She’s also a producer, social and anti-bullying activist, global public speaker, and a contributing editor to Vanity Fair. Her focus is on storytelling that moves the conversation forward – around shame, reclaiming identities, and justice for women. She’s also the Executive Producer of The Twisted Tale of Amanda Knox out now on Hulu. Monica authored the legendary essay “Shame and Survival” for Vanity Fair in which she re-examined her personal experiences at the center of a political, legal and global media firestorm connected to the impeachment of President Clinton and challenged the often-misogynistic culture of shame that continues to cannibalize the powerless. Monica’s TED Talk on “The Price of Shame,” has been viewed over 22 million times. Monica holds a Master’s degree from the London School of Economics. She’s also smart, incredibly witty, maybe the best curator of Instagram content that will make you laugh out loud daily…she’s a loving aunt, competitive Mahjong player, and I’m so honored to say a loving friend. I’m so excited to share this amazing part 2 conversation with you! Are You Ready to believe in YOU?🙌 jamiekernlima.com 👈 Sign up for my FREE Inspirational Newsletter and get ready for your self-worth to soar!🩷 Also, please make sure to take 2 seconds and click the “Follow” button right here on this page to follow me and the podcast, I’m so grateful and thank you SO much! ___ And whether you're joining me today for yourself or because someone that you love shared this episode with you, I want to welcome you to the Jamie Kern Lima Show podcast family. And remember this episode is not just for you and me. Please share it with every single person that you know because it can change their life too. Follow Monica here: https://www.instagram.com/monica_lewinsky/ Watch Reclaiming With Monica Lewinsky here: https://www.youtube.com/@ReclaimingMonicaLewinsky ____ Chapters: 0:00 Welcome to The Jamie Kern Lima Show 7:40 Show Up For Your Friends! 14:50 Healing & Reclaiming Your Light 20:35 The Power of Reclaiming 2:00 You’re Invited to The Party! It’s such an honor to share this podcast together with you. And please note: I am not a licensed therapist, and this podcast is NOT intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional. Click ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to Subscribe to the YouTube Channel Follow me here:  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ —  Sign up for my inspirational newsletter for YOU at:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ jamiekernlima.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  —  Looking for my books on Amazon? Here they are!  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠WORTHY⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Believe IT⁠⁠⁠⁠⁠⁠⁠⁠⁠

You have the power to reclaim your story, to reclaim the narrative of who you truly are and to reclaim your life! And today we’re talking about RECLAIMING with my guest and friend, Monica Lewinsky. If you’ve ever felt like your past, maybe a past mistake, a bad decision, an embarrassing failure or something painful that’s happened to you in your past is holding you back, or defining who you are…maybe that past version of yourself that others knew you for has been lingering over you and keeping you stuck from stepping into the next most beautiful, powerful version of yourself, today’s episode is for you, and I am SO excited for this! We can learn so much from each others stories, and when we share powerful conversations like the one we’re having today, together, it can help us feel less alone and more enough, in this one miraculous life! Monica Lewinsky is the host of the wildly successful podcast called RECLAIMING, make sure you check that out right away, it’s SO good! She’s also a producer, social and anti-bullying activist, global public speaker, and a contributing editor to Vanity Fair. Her focus is on storytelling that moves the conversation forward – around shame, reclaiming identities, and justice for women. She’s also the Executive Producer of The Twisted Tale of Amanda Knox out now on Hulu. Monica authored the legendary essay “Shame and Survival” for Vanity Fair in which she re-examined her personal experiences at the center of a political, legal and global media firestorm connected to the impeachment of President Clinton and challenged the often-misogynistic culture of shame that continues to cannibalize the powerless. Monica’s TED talk on “The Price of Shame,” has been viewed over 22 million times. Monica holds a Master’s degree from the London School of Economics. She’s also smart, incredibly witty, maybe the best curator of Instagram content that will make you laugh out loud daily…she’s a loving aunt, competitive Mahjong player, and I’m so honored to say a loving friend. I’m so excited to share this amazing conversation with you! Are You Ready to believe in YOU?🙌 jamiekernlima.com 👈 Sign up for my FREE Inspirational Newsletter and get ready for your self-worth to soar!🩷 Also, please make sure to take 2 seconds and click the “Follow” button right here on this page to follow me and the podcast, I’m so grateful and thank you SO much! ___ And whether you're joining me today for yourself or because someone that you love shared this episode with you, I want to welcome you to the Jamie Kern Lima Show podcast family. And remember this episode is not just for you and me. Please share it with every single person that you know because it can change their life too. Follow Monica here: https://www.instagram.com/monica_lewinsky/ Watch Reclaiming With Monica Lewinsky here: https://www.youtube.com/@ReclaimingMonicaLewinsky ____ Chapters: 0:00 Welcome to The Jamie Kern Lima Show 13:50 You Can Reclaim Your Power, Your Story & Your Life! 25:35 It’s Never Too Late To Reclaim Your Life 50:20 You Are Worthy & Stronger Than Shame! 1:03:00 Healing Your Life It’s such an honor to share this podcast together with you. And please note: I am not a licensed therapist, and this podcast is NOT intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional. Click ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to Subscribe to the YouTube Channel Follow me here:  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ —  Sign up for my inspirational newsletter for YOU at:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ jamiekernlima.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  —  Looking for my books on Amazon? Here they are!  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠WORTHY⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Believe IT⁠⁠⁠⁠⁠⁠⁠⁠

If you ever find yourself thinking thoughts like “I’m not enough, I’m worthless” or “I’m helpless and can’t do it on my own” or “I’m unlovable” those are LIES….sometimes they’re even lies we don’t realize we’re believing…and when we believe them, they can sabotage all areas of our lives….from our career, to our friendships, to our romantic and family relationships, to our faith, to our joy and happiness…and today, I’m SO excited for this conversation because we’re joined by Jennie Allen, who’s here to share how to find that lie you’re believing right now, how to dismantle it and how to live free, finally! Jennie Allen is a New York Times bestselling author, speaker, podcaster, bible teacher and the founder and visionary of IF:Gathering - a global movement that, over the past decade, has reached more than one million women in 179 countries through in-person and online gatherings and she has a brand new book out now called “The Lie You Don’t Know You Believe: How to Find It, Fight It, and Live Free.” I’m so excited for this conversation today, because I know first hand, that lies can hold us back, keep us stuck and sabotage our calling…and when we learn to stop believing them, it can transform everything in our lives! I am so excited for this conversation with you, me and Jennie Allen! ___ And whether you're joining me today for yourself or because someone that you love shared this episode with you, I want to welcome you to the Jamie Kern Lima Show podcast family. And remember this episode is not just for you and me. Please share it with every single person that you know because it can change their life too. ____ Chapters: 0:00 Welcome to The Jamie Kern Lima Show 10:20 The Lie You Didn't Know You Believe! 13:55 The 3 Core Lies Most Of Us Believe 31:40 How Belief in God Gives You Grace 43:40 3 In 5 People Are Lonely - There's Power In Sharing Who You Truly Are! 1:01:20 How I Overcame Doubting God Exists 1:04:40 Imperfect People Does Not Equal God's Perfect Love 1:29:40 You Need Friends No Matter Your Age 1:33:30 Change Your Thoughts, Change Your Life! It’s such an honor to share this podcast together with you. And please note: I am not a licensed therapist, and this podcast is NOT intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional. Order Jennie's new book The Lie You Don’t Know You Believe: How to Find It, Fight It, and Live Free here: https://www.jennieallen.com/lies-book Click ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to Subscribe to the YouTube Channel Follow me here:  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ —  Sign up for my inspirational newsletter for YOU at:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ jamiekernlima.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  —  Looking for my books on Amazon? Here they are!  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠WORTHY⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Believe IT⁠⁠⁠⁠⁠⁠⁠⁠⁠

Ger ready to get inspired to use your voice, believe you’re worthy of it, and ignite that passion and courage inside of you on your own heroes journey in your life right now! Get ready to add to your own toolbox of wisdom and insights from the stories of incredible hidden heroes who’ve changed the course of history! You know her from her iconic, history-making interviews on CBS and 60 minutes, to being one of only three women in our history to solo anchor the primetime evening network news! She’s interviewed every living president and TODAY, for the first time ever, She’s agreed to BE THE ONE getting Interviewed, that’s right, Norah has never before done a podcast or long-form sit-down interview where the tables are turned and she’s the one being asked the questions…and I am SO honored, excited and grateful that she’s here in person with you and me today for the incredible Part 2 of her first ever podcast interview! Over her decades-long, distinguished career, award-winning journalist Norah O’Donnell has also made it her mission to shed light on untold women’s stories. Now, in honor of America’s 250th birthday, she’s focusing that passion on the American heroines who helped change the course of history in her brand new book We the Women: The Hidden Heroes Who Shaped America! Norah has flown across the country to be here with you and me today in her first ever long-form sit down interview where she’s the one in the hot seat and I am so excited for part 2 of this conversation! And for this worldwide premier of Norah O’Donnell on the Jamie Kern Lima Show! ___ And whether you're joining me today for yourself or because someone that you love shared this episode with you, I want to welcome you to the Jamie Kern Lima Show podcast family. And remember this episode is not just for you and me. Please share it with every single person that you know because it can change their life too. Order Norah O'Donnell's new book, We the Women: The Hidden Heroes Who Shaped America ⁠here⁠. ____ Chapters: 0:00 Welcome to The Jamie Kern Lima Show 10:00 Don’t Confuse Real Journalism with Social Media 14:30 Journalism & Integrity 18:35 Freedom of the Press Is a Check On Power 26:50 Journalism Protects You & Is a Check on Power 32:30 The 1 Thing All Presidents Have in Common 1:01:20 The Power of Asking for What Your Worth 1:05:00 Women’s Stories That Could Change Yours! 1:11:20 Is The Country Ready For a Female President? It’s such an honor to share this podcast together with you. And please note: I am not a licensed therapist, and this podcast is NOT intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional. Click ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to Subscribe to the YouTube Channel Follow me here:  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ —  Sign up for my inspirational newsletter for YOU at:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ jamiekernlima.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  —  Looking for my books on Amazon? Here they are!  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠WORTHY⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Believe IT⁠⁠⁠⁠⁠⁠⁠⁠⁠

You know her from her iconic, history-making interviews on CBS and 60 minutes, to being one of only three women in our history to solo anchor the primetime evening network news! She’s interviewed every living president and TODAY, for the first time ever, She’s agreed to BE THE ONE getting Interviewed, that’s right, Norah has never before done a podcast or long-form sit-down interview where the tables are turned and she’s the one being asked the questions…and I am SO honored, excited and grateful that she’s here in person with you and me today for her first ever podcast interview! In addition to Interviewing every Living US President, including her much-talked about recent viral interview with the current President, NORAH O’DONNELL has interviewed the most prominent World Leaders from Israeli Prime Minister Benjamin Netanyahu to Saudi Crown Prince MBS, to the Dalai Lama, Malala, Oprah, and Dolly Parton to a historic, first-of-it’s kind sit down with Pope Francis. And Over her decades-long, distinguished career, award-winning journalist Norah O’Donnell has also made it her mission to shed light on untold women’s stories. Now, in honor of America’s 250th birthday, she’s focusing that passion on the American heroines who helped change the course of history. In her brand new book We the Women: The Hidden Heroes Who Shaped America, We the Women presents a fresh look at American history through the eyes of women, introducing us to inspiring patriots who demanded that the country live up to the promises made 250 years ago in the Declaration of Independence: “that all men are created equal, that they are endowed by their Creator with certain unalienable Rights, that among these are Life, Liberty and the pursuit of Happiness.” Since the signing of that document, Norah says the pressing question from women has been: Why don’t those unalienable rights apply to us? Norah has flown across the country to be here with you and me today in her first ever long-form sit down interview where she’s the one in the hot seat and I am so excited for this conversation! And for this worldwide premier of Norah O’Donnell on the Jamie Kern Lima Show! ___ And whether you're joining me today for yourself or because someone that you love shared this episode with you, I want to welcome you to the Jamie Kern Lima Show podcast family. And remember this episode is not just for you and me. Please share it with every single person that you know because it can change their life too. Order Norah O'Donnell's new book, We the Women: The Hidden Heroes Who Shaped America here. ____ Chapters: 0:00 Welcome to The Jamie Kern Lima Show 26:10 Why Your Story Matters 34:35 Other Women’s Stories Who’ll Inspire Yours! 48:00 “This Is a Nation Built On Immigrants” 1:14:10 Faith Walks Alongside of You 1:19:05 Either Pray…Or Worry…But Don’t Do Both! 1:21:10 The State Of Our Country & Our Press It’s such an honor to share this podcast together with you. And please note: I am not a licensed therapist, and this podcast is NOT intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional. Click ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to Subscribe to the YouTube Channel Follow me here:  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ —  Sign up for my inspirational newsletter for YOU at:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ jamiekernlima.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  —  Looking for my books on Amazon? Here they are!  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠WORTHY⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Believe IT⁠⁠⁠⁠⁠⁠⁠⁠

How much protein should you eat? what about a fasting window? How can you really lose belly fat and ignite a sluggish metabolism? And what are the true needle movers when it comes to aging well and feeling your absolute best! If you want to Optimize your weight, Sharpen Your Mind & become the most healthy and fit version of yourself, Dr. Lyon is sharing how to live forever strong…and the new science on exactly what to eat, how to exercise and how to Future-Proof Your Body…you’re not going to want to miss the incredible Part 2 of our conversation with Dr. Gabrielle Lyon! Dr. Gabrielle Lyon is a board-certified physician, one of the leading voices changing how we think about health, longevity, and aging - and the founder of the Institute for Muscle-Centric Medicine®. She’s known for her groundbreaking message that muscle is the organ of longevity - and that our so-called obesity epidemic is really a midlife muscle crisis. She’s worked with Navy SEALs, Olympians, and some of the highest performers in the world, and she brings that same science-backed approach to helping everyone - especially women - build strength, vitality, and confidence at every age. She’s also the host of The Dr. Gabrielle Lyon Show podcast, the New York Times bestselling author of Forever Strong: A new Science Based Strategy for Aging Well, and the brand new book out now called The Forever Strong PLAYBOOK: A Six-Week, Science-Based Plan to Sharpen Your Mind, Strengthen Your Body, and Get Healthy at Any Age. I am so excited for this conversation with you, me and Dr. Lyon! Are You Ready to believe in YOU?🙌 jamiekernlima.com 👈 Sign up for my FREE Inspirational Newsletter and get ready for your self-worth to soar!🩷 Also, please make sure to take 2 seconds and click the “Follow” button right here on this page to follow me and the podcast, I’m so grateful and thank you SO much! Order The Forever Strong PLAYBOOK here: https://drgabriellelyon.com/playbook/ ___ And whether you're joining me today for yourself or because someone that you love shared this episode with you, I want to welcome you to the Jamie Kern Lima Show podcast family. And remember this episode is not just for you and me. Please share it with every single person that you know because it can change their life too. ____ Chapters: 0:00 Welcome to The Jamie Kern Lima Show 3:50 HRT & GLP-1s Still Need THIS! 11:50 GLP-1s, Muscle Loss & Protein You Need 13:10 “70% of People Stop GLP-1s Within 2 years” 18:50 #1 Muscle Doctor: THIS is How Much Protein You Need 26:40 Protein for Breakfast For Weight Loss Success 28:50 Want to Win? Stop Neglecting Your Health It’s such an honor to share this podcast together with you. And please note: I am not a licensed therapist, and this podcast is NOT intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional. Click ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to Subscribe to the YouTube Channel Follow me here:  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ —  Sign up for my inspirational newsletter for YOU at:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ jamiekernlima.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  —  Looking for my books on Amazon? Here they are!  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠WORTHY⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Believe IT⁠⁠⁠⁠⁠⁠⁠

Do you want to sharpen your mind, strengthen your body and learn what really moves the needle when it comes to aging well? Do you feel like you’ve tried so many things that aren’t working and wish your energy was higher, your body was stronger and your metabolism was faster? Dr. Gabrielle Lyon, one of the most compelling, science-driven physicians who’s redefining what we know about strength, aging, resilience, and human potential, is in the studio today and she’s sharing the #1 secret that you can do right now in your life, to age well, optimize your weight, future-proof your body, And so much more! Dr. Gabrielle Lyon is a board-certified physician, one of the leading voices changing how we think about health, longevity, and aging - and the founder of the Institute for Muscle-Centric Medicine®. She’s known for her groundbreaking message that muscle is the organ of longevity - and that our so-called obesity epidemic is really a midlife muscle crisis. She’s worked with Navy SEALs, Olympians, and some of the highest performers in the world, and she brings that same science-backed approach to helping everyone - especially women - build strength, vitality, and confidence at every age. She’s also the host of The Dr. Gabrielle Lyon Show podcast, the New York Times bestselling author of Forever Strong: A new Science Based Strategy for Aging Well, and the brand new book out now called The Forever Strong PLAYBOOK: A Six-Week, Science-Based Plan to Sharpen Your Mind, Strengthen Your Body, and Get Healthy at Any Age. I am so excited for this conversation with you, me and Dr. Lyon! Are You Ready to believe in YOU?🙌 jamiekernlima.com 👈 Sign up for my FREE Inspirational Newsletter and get ready for your self-worth to soar!🩷 Also, please make sure to take 2 seconds and click the “Follow” button right here on this page to follow me and the podcast, I’m so grateful and thank you SO much! Order The Forever Strong PLAYBOOK here: https://drgabriellelyon.com/playbook/ ___ And whether you're joining me today for yourself or because someone that you love shared this episode with you, I want to welcome you to the Jamie Kern Lima Show podcast family. And remember this episode is not just for you and me. Please share it with every single person that you know because it can change their life too. ____ Chapters: 0:00 Welcome to The Jamie Kern Lima Show 8:20 Want To Lose Fat? Build Muscle 12:55 Why Building Muscle Helps Your Brain 16:50 Your Amount Of Muscle Impacts Your Whole Life 30:40 Time For Exercise or Time to Be Sick "You Choose" 44:50 Easy Ways To Build Muscle To "Future Proof" Your Body It’s such an honor to share this podcast together with you. And please note: I am not a licensed therapist, and this podcast is NOT intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional. Click ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to Subscribe to the YouTube Channel Follow me here:  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ —  Sign up for my inspirational newsletter for YOU at:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ jamiekernlima.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  —  Looking for my books on Amazon? Here they are!  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠WORTHY⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Believe IT⁠⁠⁠⁠⁠⁠⁠

Hi it’s Jamie I’m so happy you’re here and today on the podcast, if you’re ready to break free from insecurities and stop letting your past hold you back, today’s episode is for you! World-renowned celebrity hairstylist and TV personality Chris Appleton is here and he’s sharing his powerful story and insights with us about courage, self-belief, and becoming who you were always meant to be, even if right now fear is holding you back. Chris Appleton is one of the most influential hairstylists in the world, trusted by some of the biggest names on the planet - including the Kim Kardashian, Jennifer Lopez, Ariana Grande, Kris Jenner, Dua Lipa, and so many more. But Chris’s journey didn’t begin in glamour. And just like you and me, he’s had to overcome so many obstacles along the way! Obstacles that will help us all realize we’re not alone in ours, and that our past and our roots don’t need to define us! In fact, that’s the name of his brand new book out now, it’s called Your Roots Don’t Define You: Transform Your Life, Create Your Comeback! Chris says if you’re stuck in self-doubt or crippled by fear that you’ll never break free from the lies and insecurities holding you back, you can reinvent yourself from the ground up! You can stop letting your past define you, build your self-worth, silence your inner critic, and detox from relationships that drain you, and become the real YOU unapologetically! I’m so excited for this conversation with you, me and Chris Appleton! Are You Ready to believe in YOU?🙌 jamiekernlima.com 👈 Sign up for my FREE Inspirational Newsletter and get ready for your self-worth to soar!🩷 Also, please make sure to take 2 seconds and click the “Follow” button right here on this page to follow me and the podcast, I’m so grateful and thank you SO much! ____ And whether you're joining me today for yourself or because someone that you love shared this episode with you, I want to welcome you to the Jamie Kern Lima Show podcast family. And remember this episode is not just for you and me. Please share it with every single person that you know because it can change their life too. ____ Chapters: 0:00 Welcome to The Jamie Kern Lima Show 14:00 Defeat Self-Doubt THIS Way! 27:20 Defeat Your Inner Critic THIS Way! 33:00 You Can Reinvent Yourself At Any Age! 35:30 The 4-Letter F-Word “Fine!” It’s such an honor to share this podcast together with you. And please note: I am not a licensed therapist, and this podcast is NOT intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional. Click ⁠⁠⁠⁠⁠⁠⁠⁠⁠Here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to Subscribe to the YouTube Channel Follow me here:  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ —  Sign up for my inspirational newsletter for YOU at:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ jamiekernlima.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  —  Looking for my books on Amazon? Here they are!  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠WORTHY⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Believe IT⁠⁠⁠⁠⁠⁠⁠

This has been one of the most shared series in this history of The Jamie Kern Lima Show, and Back by popular demand, she’s often called top menopause doctor in the world, Dr. Mary Claire Haver is here, in this Part 4 Menopause Masterclass Episode where today we’re talking all things GLP-1s and what Dr. Haver says are the risks vs rewards. Plus the true science and data you need to know for your body, health and weight, including how to truly feel your best, how to live longer and stronger, why diet culture has gotten it all so wrong for decades, why are you really gaining belly fat and what to do about it, how your changing hormones are impacting you and SO much more! Right now 1.2 billion women are in perimenopause or menopause and whether or not you’re experiencing this personally in your life right now, I guarantee you someone in your life is…whether you’re a man or woman, menopause is going to affect you because it’s going to affect 50% of our society. Right now whether you or someone you love is experiencing perimenopause which can start at 30 or even younger, or menopause which can typically start in your 40s, 50s or 60s, there is so much conflicting information about this subject, experts say so few doctors are well-trained, and there’s so many things our mothers didn’t tell us or even know about it, and it’s time that you feel informed about what's going on with your body, your brain and your hormones. Today is your menopause masterclass and you’re going to leave this episode with your own menopause tool kit, equipped with the info and tools you need that I know are going to impact your life today! Our guest today, many call her the top menopause doctor on the planet. Dr. Mary Claire Haver is a board certified obstetrics and gynecology specialist and certified menopause practitioner from the Menopause Society. She's also a certified culinary medicine specialist from Tulane University, a bestselling author of multiple books including her incredible new book, The New Menopause. She's also the founder of the Mary Claire Wellness Clinic. She’s a mom of two, a wife, and a woman on a mission who says that while menopause is inevitable, suffering doesn’t have to be. ____  Are You Ready to believe in YOU?🙌⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠jamiekernlima.com ⁠⁠⁠⁠⁠⁠⁠👈 Sign up for my FREE Inspirational Newsletter and get ready for your self-worth to soar!🩷    Also, please make sure to take 2 seconds and click the “Follow” button right here on this page to follow me and the podcast, I’m so grateful and thank you SO much! Chapters: 0:00 Welcome to The Jamie Kern Lima Show 10:30 What Are GLP-1s? 12:50 Does Ozempic Help Menopause Weight Gain? 25:35 Strong > Skinny 27:20 3 Ways Testosterone Can Support Menopause 29:40 How Progesterone Helps In Menopause & What It Costs ____  And whether you're joining me today for yourself or because someone that you love shared this episode with you, I want to welcome you to the Jamie Kern Lima Show podcast family. And remember this episode is not just for you and me. Please share it with every single person that you know because it can change their life too.  It’s such an honor to share this podcast together with you. And please note: I am not a licensed therapist, and this podcast is NOT intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional.   Click ⁠⁠⁠⁠⁠⁠⁠⁠Here⁠⁠⁠⁠⁠⁠⁠⁠⁠ to Subscribe to the YouTube Channel Follow me here:  ⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠ —  Sign up for my inspirational newsletter for YOU at:⁠⁠⁠⁠⁠⁠⁠⁠⁠ jamiekernlima.com⁠⁠⁠⁠⁠⁠⁠⁠⁠  —  Looking for my books on Amazon? Here they are!  ⁠⁠⁠⁠⁠⁠⁠⁠⁠WORTHY⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠Believe IT⁠⁠⁠⁠⁠⁠⁠

It’s YOUR Menopause Masterclass Part 3! In this episode, one of the top menopause doctors in the world, Dr. Mary Claire Haver is giving you your Menopause Toolkit, including the tests you need to ask your doctor for, how to prep for your next appointment, what resources are available for free and so much more! Plus everything your doctor forgot to mention to you about menopause!  Right now 1.2 billion women are in perimenopause or menopause and whether or not you’re experiencing this personally in your life right now, I guarantee you someone in your life is…whether you’re a man or woman, menopause is going to affect you because it’s going to affect 50% of our society. Right now whether you or someone you love is experiencing perimenopause which can start at 30 or even younger, or menopause which can typically start in your 40s, 50s or 60s,  there is so much conflicting information about this subject, experts say so few doctors are well-trained, and there’s so many things our mothers didn’t tell us or even know about it, and it’s time that you feel informed about what's going on with your body, your brain and your hormones. Today is your menopause masterclass and you’re going to leave this episode with your own menopause tool kit, equipped with the info and tools you need that I know are going to impact your life today!  Our guest today, many call her the top menopause doctor on the planet. Dr. Mary Claire Haver is a board certified obstetrics and gynecology specialist and certified menopause practitioner from the Menopause Society. She's also a certified culinary medicine specialist from Tulane University, a bestselling author of multiple books including her incredible new book, The New Menopause. She's also the founder of the Mary Claire Wellness Clinic. She’s a mom of two, a wife, and a woman on a mission who says that while menopause is inevitable, suffering doesn’t have to be. And she’s here to help YOU and me today with all of your burning questions. Explore Dr. Haver’s trusted tools and programs: The New Menopause: https://thepauselife.com/pages/the-new-perimenopause-book Dr. Haver's Recommended Physicians: https://thepauselife.com/pages/recommended-physicians Menopause Quiz: https://thepauselife.com/pages/menopause-quiz/ Get my FREE Inspirational Newsletter here: https://jamiekernlima.com For more resources related to today’s episode, click here https://jamiekernlima.com/show/ for the podcast episode page. Chapters: 0:00 Welcome to The Jamie Kern Lima Show 12:30 “I’m Living My Best Life” 19:50 How to Prep For A Menopause Dr. Appt 28:00 Supplements You May Need In Menopause 36:50 Telehealth Support In Menopause 38:30 This Hormone Cream Helps Delayed Orgasms 40:20 Top Dr’s Menopause Hormone Replacement Routine And whether you're joining me today for yourself or because someone that you love shared this episode with you, I want to welcome you to the Jamie Kern Lima Show podcast family. And remember this episode is not just for you and me. Please share it with every single person that you know because it can change their life too.  It’s such an honor to share this podcast together with you. And please note: I am not a licensed therapist, and this podcast is NOT intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional.  Click ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠to Subscribe to the YouTube Channel Follow me here:  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ —  Sign up for my inspirational newsletter for YOU at:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ jamiekernlima.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  —  Looking for my books on Amazon? Here they are!  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠WORTHY⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Believe IT⁠⁠⁠⁠⁠⁠⁠⁠

Back by popular demand, one of the top menopause doctors in the world, Dr. Mary Claire Haver is here, in this Part 2 Menopause Masterclass Episode where we’re tackling your changing hormones, and Hormone Replacement Therapy! We’re going there with everything you want and need to know! Plus everything your doctor forgot to mention to you about menopause! Right now 1.2 billion women are in perimenopause or menopause and whether or not you’re experiencing this personally in your life right now, I guarantee you someone in your life is…whether you’re a man or woman, menopause is going to affect you because it’s going to affect 50% of our society. Right now whether you or someone you love is experiencing perimenopause which can start at 30 or even younger, or menopause which can typically start in your 40s, 50s or 60s, there is so much conflicting information about this subject, experts say so few doctors are well-trained, and there’s so many things our mothers didn’t tell us or even know about it, and it’s time that you feel informed about what's going on with your body, your brain and your hormones. Today is your menopause masterclass and you’re going to leave this episode with your own menopause tool kit, equipped with the info and tools you need that I know are going to impact your life today! Our guest today, many call her the top menopause doctor on the planet. Dr. Mary Claire Haver is a board certified obstetrics and gynecology specialist and certified menopause practitioner from the Menopause Society. She's also a certified culinary medicine specialist from Tulane University, a bestselling author of multiple books including her incredible new book, The New Menopause. She's also the founder of the Mary Claire Wellness Clinic. She’s a mom of two, a wife, and a woman on a mission who says that while menopause is inevitable, suffering doesn’t have to be. ____  Are You Ready to believe in YOU?🙌⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠jamiekernlima.com ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠👈 Sign up for my FREE Inspirational Newsletter and get ready for your self-worth to soar!🩷  Explore Dr. Haver’s trusted tools and programs, including her new perimenopause book, a menopause-informed providers list (including telehealth), menopause and a menopause quiz: ⁠⁠The New Menopause⁠⁠ ⁠⁠Dr. Haver's Recommended Physicians⁠⁠ ⁠⁠Menopause Quiz Chapters: 0:00 Welcome to The Jamie Kern Lima Show 11:20 When Does Perimenopause Start? 18:50 Why Women Need These 3 KEY Hormones 31:55 4 Myths About Hormone Replacement Therapy 50:25 Hormone Replacement Therapy Options - There Are A Lot! 59:20 Top Dr's Menopause Hormone Replacement Routine 1:03:30 Are You A Candidate For Hormone Replacement Therapy? 1:06:10 How Progesterone Helps In Menopause & What It Costs 1:16:55 The Cancer/Hormone Therapy Myth 1:00:10 "Whiny Women" - How Drs Discount Women In Menopause  And whether you're joining me today for yourself or because someone that you love shared this episode with you, I want to welcome you to the Jamie Kern Lima Show podcast family. And remember this episode is not just for you and me. Please share it with every single person that you know because it can change their life too.  It’s such an honor to share this podcast together with you. And please note: I am not a licensed therapist, and this podcast is NOT intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional.  Click ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠to Subscribe to the YouTube Channel Follow me here:  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ —  Sign up for my inspirational newsletter for YOU at:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ jamiekernlima.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  —  Looking for my books on Amazon? Here they are!  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠WORTHY⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Believe IT⁠⁠⁠⁠⁠⁠⁠

I love a truly life-changing episode and I am SO excited for this one today - we’re shedding light on everything your doctor forgot to mention to you about menopause! Right now 1.2 billion women are in perimenopause or menopause and whether or not you’re experiencing this personally in your life right now, I guarantee you someone in your life is…whether you’re a man or woman, menopause is going to affect you because it’s going to affect 50% of our society. Right now whether you or someone you love is experiencing perimenopause which can start at 30 or even younger, or menopause which can typically start in your 40s, 50s or 60s, there is so much conflicting information about this subject, experts say so few doctors are well-trained, and there’s so many things our mothers didn’t tell us or even know about it, and it’s time that you feel informed about what's going on with your body, your brain and your hormones. Today is your menopause masterclass and you’re going to leave this episode with your own menopause tool kit, equipped with the info and tools you need that I know are going to impact your life today! Whether it’s how to sleep better, understand what’s a menopause myth and what’s the truth, loose belly fat or stop suffering now! Our guest today, many call her the top menopause doctor on the planet. Dr. Mary Claire Haver is a board certified obstetrics and gynecology specialist and certified menopause practitioner from the Menopause Society. She's also a certified culinary medicine specialist from Tulane University, a bestselling author of multiple books including her incredible new book, The New Menopause. She's also the founder of the Mary Claire Wellness Clinic. She’s a mom of two, a wife, and a woman on a mission who says that while menopause is inevitable, suffering doesn’t have to be. And she’s here to help YOU and me today with all of your burning questions and the things she says your doctor likely forgot to tell you! This is your menopause masterclass! ____  Are You Ready to believe in YOU?🙌⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠jamiekernlima.com ⁠⁠⁠⁠⁠⁠⁠⁠⁠👈 Sign up for my FREE Inspirational Newsletter and get ready for your self-worth to soar!🩷  Explore Dr. Haver’s trusted tools and programs, including her new perimenopause book, a menopause-informed providers list (including telehealth), menopause and a menopause quiz: ⁠The New Menopause⁠ ⁠Dr. Haver's Recommended Physicians⁠ ⁠Menopause Quiz Chapters: 0:00 Welcome to The Jamie Kern Lima Show 9:10 Top OBGYN: "I didn't realize what I didn't know" 11:55 Often Dismissed Signs of Perimenopause & Menopause 34:25 This Is What Triggers Menopause 38:05 Perimenopause: The Zone of Chaos 44:50 Am I In Perimenopause? 49:15 Mental Health Symptoms Of Menopause No One Talks About 54:55 THIS Is The Treatment For Recurrent UTIs in Menopause 1:00:10 "Whiny Women" - How Drs Discount Women In Menopause  And whether you're joining me today for yourself or because someone that you love shared this episode with you, I want to welcome you to the Jamie Kern Lima Show podcast family. And remember this episode is not just for you and me. Please share it with every single person that you know because it can change their life too.  It’s such an honor to share this podcast together with you. And please note: I am not a licensed therapist, and this podcast is NOT intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional.  Click ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠to Subscribe to the YouTube Channel Follow me here:  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ —  Sign up for my inspirational newsletter for YOU at:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ jamiekernlima.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  —  Looking for my books on Amazon? Here they are!  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠WORTHY⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Believe IT⁠⁠⁠⁠⁠⁠⁠

Do you believe that God or the Universe or even loved ones who are watching over you, are guiding you? If you’ve ever wondered how exactly do you see signs and trust them, how do you connect with your team of light, guardian angels or spirit guides, how do you know you’re being guided and not alone, and how can you use it all to live a more connected, purpose-filled and love-filled life this incredible part 2 episode with Laura Lynne Jackson is for YOU! Laura has become a global phenomenon sharing that “You are not walking this life alone.” She’s the New York Times bestselling author of Signs: The Secret Language of the Universe and The Light Between Us: Stories From Heaven. Lessons for the Living. And has a brand-new book, Guided: The Secret Path to an Illuminated Life! In it, Laura shares how our loved ones who have passed still communicate with us – steering us to discover our purpose and create lives of meaning, connection, and love, and how there are signs all around us and how she says we are never walking alone. Laura Lynne Jackson is an international speaker, teacher and renowned psychic medium who’s been certified by the Windbridge Institute for Applied Research in Human Potential and the Forever Family Foundation. She lives in New York with her husband and their three children and has flown cross country to be here in person in the JKL Show Studios just for YOU today! Whether you’re a believer, a skeptic, or somewhere in between I think you’re going to absolutely LOVE this conversation and I cant wait to you’re your Stories too of how signs, angels, God, and your team of light, as Laura Lynne calls it, has shown up in your life too! ____  Are You Ready to believe in YOU?🙌⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠jamiekernlima.com ⁠⁠⁠⁠⁠👈 Sign up for my FREE Inspirational Newsletter and get ready for your self-worth to soar!🩷    Also, please make sure to take 2 seconds and click the “Follow” button right here on this page to follow me and the podcast, I’m so grateful and thank you SO much! ____  And whether you're joining me today for yourself or because someone that you love shared this episode with you, I want to welcome you to the Jamie Kern Lima Show podcast family. And remember this episode is not just for you and me. Please share it with every single person that you know because it can change their life too. Chapters: 0:00 Welcome to The Jamie Kern Lima Show  7:20 EXACTLY How to See Signs In Your Life! 20:10 How I Finally Knew God is Real 33:10 “You Are Being Guided!” 36:00 Inviting Signs Into Your Life 46:00 White-Lighting Yourself in Protection  It’s such an honor to share this podcast together with you. And please note: I am not a licensed therapist, and this podcast is NOT intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional.   Click ⁠⁠⁠⁠⁠⁠Here⁠⁠⁠⁠⁠⁠⁠ to Subscribe to the YouTube Channel Follow me here:  ⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠ —  Sign up for my inspirational newsletter for YOU at:⁠⁠⁠⁠⁠⁠⁠ jamiekernlima.com⁠⁠⁠⁠⁠⁠⁠  —  Looking for my books on Amazon? Here they are!  ⁠⁠⁠⁠⁠⁠⁠WORTHY⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠Believe IT⁠⁠⁠⁠⁠

Do you believe in signs, angels, God or that the Universe is Guiding You? My guest today has become a global phenomenon sharing that “You are not walking this life alone.” If you’ve ever asked the questions, Who am I, really? Why am I here? Am I being guided by a power greater than myself? And is that really real? Are my loved ones who passed, still actually with me? How do I carry the grief of missing them? Is it really possible they’re sending me signs, letting me know they’re here and that I’m never alone? Are angels real? What about Spirit guides?....if you’ve wondered those questions, then this episode is for you. Our guest today, the amazing Laura Lynne Jackson is the New York Times bestselling author of Signs: The Secret Language of the Universe and The Light Between Us: Stories From Heaven. Lessons for the Living. And has a brand-new book, Guided: The Secret Path to an Illuminated Life! In it, Laura shares how our loved ones who have passed still communicate with us – steering us to discover our purpose and create lives of meaning, connection, and love, and how there are signs all around us and how she says we are never walking alone. Laura Lynne Jackson is an international speaker, teacher and renowned psychic medium who’s been certified by the Windbridge Institute for Applied Research in Human Potential and the Forever Family Foundation. She lives in New York with her husband and their three children and has flown cross country to be here in person in the JKL Show Studios just for YOU today! Whether you’re a believer, a skeptic, or somewhere in between I think you’re going to absolutely LOVE this conversation and I cant wait to you’re your Stories too of how signs, angels, God, and your team of light, as Laura Lynne calls it, has shown up in your life too! ____  Are You Ready to believe in YOU?🙌⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠jamiekernlima.com ⁠⁠⁠⁠👈 Sign up for my FREE Inspirational Newsletter and get ready for your self-worth to soar!🩷    Also, please make sure to take 2 seconds and click the “Follow” button right here on this page to follow me and the podcast, I’m so grateful and thank you SO much! ____  And whether you're joining me today for yourself or because someone that you love shared this episode with you, I want to welcome you to the Jamie Kern Lima Show podcast family. And remember this episode is not just for you and me. Please share it with every single person that you know because it can change their life too. Chapters: 0:00 Welcome to The Jamie Kern Lima Show  7:10 ”You Are Not Walking Alone!” 13:30 #1 Psychic Medium on Connecting with God 14:35 Your Guardian Angels & Spirit Guides 19:45 Your Life Matters SO Much! 26:30 Why Your Intuition Might Be Blocked 38:55 Connecting With Loved Ones Who’ve Passed 53:25 Are You Open to Signs?  It’s such an honor to share this podcast together with you. And please note: I am not a licensed therapist, and this podcast is NOT intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional.   Click ⁠⁠⁠⁠⁠Here⁠⁠⁠⁠⁠⁠ to Subscribe to the YouTube Channel Follow me here:  ⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠ —  Sign up for my inspirational newsletter for YOU at:⁠⁠⁠⁠⁠⁠ jamiekernlima.com⁠⁠⁠⁠⁠⁠  —  Looking for my books on Amazon? Here they are!  ⁠⁠⁠⁠⁠⁠WORTHY⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Believe IT⁠⁠⁠⁠

Imagine TRULY living your best life! Right now, in your life, are you truly Remembering to Live? Do you truly feel the day, and feel the gratitude for the miracle of your life? Or have you gotten, perhaps unknowingly, so busy, so distracted, so numb with routine and responsibilities, or with worry and overwhelm or perhaps even with goals and ambitions, that it’s left you feeling disconnected from yourself, from your body, from feeling of true gratitude for the miracle of being alive? Today we’re talking about grace, grit, gratitude and how to Remember to LIVE with one of the most inspirational, iconic, legendary women I know…Nicole Avant! Ambassador Avant is an Award-Winning Producer, Including of the Academy Award Winning Film Six-Triple Eight, Entrepreneur, Philanthropist & Former US Ambassador to The Bahamas and The Author of the Bestselling Book “Think You’ll Be Happy”, a spirit-lifting memoir on how to turn pain into purpose, how to live in gratitude, and how to face down tragedy and turn it into love. Nicole was raised surrounded by some of the most extraordinary legends of our time and Her parents—entertainment mogul, The Black Godfather, Clarence Avant, and legendary philanthropist, Jacqueline Avant—turned their home into a place of refuge and inspiration for A generation of notable icons and culture-shifting artists. In December 2021, an unthinkable tragedy struck: her mother Jacqueline was fatally shot by a home intruder. In her incredible memoir, Think You’ll Be Happy, Nicole turns the pain of her family’s loss into the fuel that pushes her forward, Think You’ll Be Happy—her mom’s last words to Nicole—provides a roadmap for anyone working to remain positive and anchored in hope. Full Video Available on YouTube ⁠⁠⁠⁠⁠@JamieKernLimaOfficial⁠⁠⁠⁠⁠. Are You Ready to believe in YOU?🙌⁠⁠⁠⁠⁠ jamiekernlima.com⁠⁠⁠⁠⁠ 👈 Sign up for my FREE Inspirational Newsletter here and you’ll ALSO get special prompt questions to help you grow in your self-worth-building that pair with each episode!🩷  Make sure to click the “Follow” button for the show on your favorite podcast app, so you’ll be the first to get each episode!  Episode Reflection Questions for YOU: Jamie writes prompt questions each episode to spark revelations in your self-worth journey and help you apply the tools and lessons from each episode into your real life right now. Please make sure you’re signed up for Jamie’s free inspirational newsletter ⁠⁠⁠⁠ jamiekernlima.com⁠⁠⁠⁠ 👈 Get my new book WORTHY plus FREE Bonus gifts including a 95+ page Worthy Workbook and more at ⁠⁠⁠⁠WorthyBook.com⁠⁠⁠⁠  Read more about Nicole's Book Think You'll Be Happy here. For more resources related to today’s episode, click here ⁠⁠⁠⁠https://jamiekernlima.com/show/⁠⁠⁠⁠ for the podcast episode page. Chapters: 0:00 Welcome to The Jamie Kern Lima Show  8:35 Music, Connection & Healing 15:20 “No Progress is a Lie!” 18:00 The Power of Perspective! 18:45 Do You Know How Fortunate You Are? 35:10 These 4 Words Will Change Your Life! It’s such an honor to share this podcast together with you. And please note: I am not a licensed therapist, and this podcast is NOT intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional. Click⁠⁠⁠⁠ Here⁠⁠⁠⁠ to Subscribe to the YouTube Channel Follow me here:  ⁠⁠⁠⁠Instagram⁠⁠⁠⁠ ⁠⁠⁠⁠TikTok⁠⁠⁠⁠ ⁠⁠⁠⁠Facebook⁠⁠⁠⁠ ⁠⁠⁠⁠Website⁠⁠⁠⁠ —  Sign up for my inspirational newsletter for YOU at:⁠⁠⁠⁠ jamiekernlima.com⁠⁠⁠⁠  —  Looking for my books on Amazon? Here they are!  ⁠⁠⁠⁠WORTHY⁠⁠⁠⁠ ⁠⁠⁠⁠Believe IT⁠⁠

Imagine TRULY living your best life! Right now, in your life, are you truly Remembering to Live? Do you truly feel the day, and feel the gratitude for the miracle of your life? Or have you gotten, perhaps unknowingly, so busy, so distracted, so numb with routine and responsibilities, or with worry and overwhelm or perhaps even with goals and ambitions, that it’s left you feeling disconnected from yourself, from your body, from feeling of true gratitude for the miracle of being alive? Today we’re talking about grace, grit, gratitude and how to Remember to LIVE with one of the most inspirational, iconic, legendary women I know…Nicole Avant! Ambassador Avant is an Award-Winning Producer, Including of the Academy Award Winning Film Six-Triple Eight, Entrepreneur, Philanthropist & Former US Ambassador to The Bahamas and The Author of the Bestselling Book “Think You’ll Be Happy”, a spirit-lifting memoir on how to turn pain into purpose, how to live in gratitude, and how to face down tragedy and turn it into love. Nicole was raised surrounded by some of the most extraordinary legends of our time and Her parents—entertainment mogul, The Black Godfather, Clarence Avant, and legendary philanthropist, Jacqueline Avant—turned their home into a place of refuge and inspiration for A generation of notable icons and culture-shifting artists. In December 2021, an unthinkable tragedy struck: her mother Jacqueline was fatally shot by a home intruder. In her incredible memoir, Think You’ll Be Happy, Nicole turns the pain of her family’s loss into the fuel that pushes her forward, Think You’ll Be Happy—her mom’s last words to Nicole—provides a roadmap for anyone working to remain positive and anchored in hope. Full Video Available on YouTube ⁠⁠⁠⁠@JamieKernLimaOfficial⁠⁠⁠⁠. Are You Ready to believe in YOU?🙌⁠⁠⁠⁠ jamiekernlima.com⁠⁠⁠⁠ 👈 Sign up for my FREE Inspirational Newsletter here and you’ll ALSO get special prompt questions to help you grow in your self-worth-building that pair with each episode!🩷  Make sure to click the “Follow” button for the show on your favorite podcast app, so you’ll be the first to get each episode!  Episode Reflection Questions for YOU: Jamie writes prompt questions each episode to spark revelations in your self-worth journey and help you apply the tools and lessons from each episode into your real life right now. Please make sure you’re signed up for Jamie’s free inspirational newsletter ⁠⁠⁠ jamiekernlima.com⁠⁠⁠ 👈 Get my new book WORTHY plus FREE Bonus gifts including a 95+ page Worthy Workbook and more at ⁠⁠⁠WorthyBook.com⁠⁠⁠  Read more about Nicole's Book Think You'll Be Happy here. For more resources related to today’s episode, click here ⁠⁠⁠https://jamiekernlima.com/show/⁠⁠⁠ for the podcast episode page. Chapters: 0:00 Welcome to The Jamie Kern Lima Show  6:35 In This Moment In History, Who Will YOU Be? 8:50 Your Intuition Is Your Superpower 11:15 The People In YOUR Life! 12:25 Stop Betraying Yourself 32:40 Learning Discernment 54:20 Faith Gives You Foundation! It’s such an honor to share this podcast together with you. And please note: I am not a licensed therapist, and this podcast is NOT intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional. Click⁠⁠⁠ Here⁠⁠⁠ to Subscribe to the YouTube Channel Follow me here:  ⁠⁠⁠Instagram⁠⁠⁠ ⁠⁠⁠TikTok⁠⁠⁠ ⁠⁠⁠Facebook⁠⁠⁠ ⁠⁠⁠Website⁠⁠⁠ —  Sign up for my inspirational newsletter for YOU at:⁠⁠⁠ jamiekernlima.com⁠⁠⁠  —  Looking for my books on Amazon? Here they are!  ⁠⁠⁠WORTHY⁠⁠⁠ ⁠⁠⁠Believe IT⁠

She’s one of the most requested guests of all time, and I am so excited that for the FIRST TIME EVER, First Lady Michelle Obama is here with you and me, in person on the Jamie Kern Lima Show! And I have to say, it’s one of the most inspiring conversations we’ve ever had on the show! She’s truly revealing all, and shares stories, insights and life-changing lessons she’s never shared before! Get ready to cry (she does in this episode too!), to laugh and gain soul-filling inspiration! And when I say we talk about all the things, we truly talk about all the things! Including the questions you submitted…I asked them, and she answered! All of them! From questions on regrets, to reconsidering running for President, to the state of our country, to body image and beauty standards (and double standards!). From learning to hear your intuition and trusting yourself, to the words her husband, President Barack Obama shares with her when she needs to restore hope, to how to Ignite Your Inner Light & Celebrate Who You Are with Confidence! In her new book The Look, Michelle reveals for the first time ever how she and her team transformed the scrutiny of her public image into a celebration of self-expression, inclusion, and impact. She also has a brand new IMO podcast series, IMO: The Look as well! You can find both here: https://michelleobamabooks.com/ And be sure to tune into her award-winning podcast, IMO, wherever you listen to or watch your podcasts! I am so happy you’re here and thank you for being part of the JKL Show podcast family. The intention of this show is to be a force for good and a force for love. I have guests on that might vote differently, love differently or pray differently from you and me because I believe: To heal humanity through love, we must first understand the humans who make it up! I am SO happy you are here…no matter how you vote, you love or you pray, you belong here! Full Video Available on YouTube ⁠⁠⁠⁠⁠@JamieKernLimaOfficial⁠⁠⁠⁠⁠. Are You Ready to believe in YOU?🙌⁠⁠⁠⁠⁠ jamiekernlima.com⁠⁠⁠⁠⁠ 👈 Sign up for my FREE Inspirational Newsletter here and you’ll ALSO get special prompt questions to help you grow in your self-worth-building that pair with each episode!🩷  Make sure to click the “Follow” button for the show on your favorite podcast app, so you’ll be the first to get each episode!  Get your copy of ⁠The Look⁠ Watch or listen to Michelle’s inspiring new ⁠IMO:The Look⁠ special podcast series Subscribe to Michelle Obama and Craig Robinson’s ⁠IMO Podcast⁠ Episode Reflection Questions for YOU: Jamie writes prompt questions each episode to spark revelations in your self-worth journey and help you apply the tools and lessons from each episode into your real life right now. Please make sure you’re signed up for Jamie’s free inspirational newsletter ⁠⁠⁠⁠ jamiekernlima.com⁠⁠⁠⁠ 👈 Get my new book WORTHY plus FREE Bonus gifts including a 95+ page Worthy Workbook and more at ⁠⁠⁠⁠WorthyBook.com⁠⁠⁠⁠  For more resources related to today’s episode, click here ⁠⁠⁠⁠https://jamiekernlima.com/show/⁠⁠⁠⁠ for the podcast episode page. Chapters: 0:00 Welcome to The Jamie Kern Lima Show  8:20 On Leadership: “Bring Others Up, Move Out Of The Way” 11:10 On Being “Cool” You Asked, Michelle Obama Answers 13:15 On The East Wing Being Demolished 15:45 If You Need Hope, Watch This! It’s such an honor to share this podcast together with you. And please note: I am not a licensed therapist, and this podcast is NOT intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional. Click⁠⁠⁠⁠ Here⁠⁠⁠⁠ to Subscribe to the YouTube Channel Follow me here:  ⁠⁠⁠⁠Instagram⁠⁠⁠⁠ ⁠⁠⁠⁠TikTok⁠⁠⁠⁠ ⁠⁠⁠⁠Facebook⁠⁠⁠⁠ ⁠⁠⁠⁠Website⁠⁠⁠⁠ —  Sign up for my inspirational newsletter for YOU at:⁠⁠⁠⁠ jamiekernlima.com⁠⁠⁠⁠  —  Looking for my books on Amazon? Here they are!  ⁠⁠⁠⁠WORTHY⁠⁠⁠⁠ ⁠⁠⁠⁠Believe IT

I am so excited for PART 2 of our conversation with First Lady Michelle Obama! She’s here with you and me, in person on the Jamie Kern Lima Show! And I have to say, it’s one of the most inspiring conversations we’ve ever had on the show! She’s truly revealing all, and shares stories, insights and life-changing lessons she’s never shared before! Get ready to cry (she does in this episode too!), to laugh and gain soul-filling inspiration! And when I say we talk about all the things, we truly talk about all the things! Including the questions you submitted…I asked them, and she answered! All of them! From leadership, to fear, to using your voice and trusting it! To God, and Faith, and our Calling! From learning to hear your intuition, to the relationship we have with loved ones who’ve passed, to how to Ignite Your Inner Light & Celebrate Who You Are with Confidence! In her new book The Look, Michelle reveals for the first time ever how she and her team transformed the scrutiny of her public image into a celebration of self-expression, inclusion, and impact. She also has a brand new IMO podcast series on The Look as well! You can find both here: https://michelleobamabooks.com/ And be sure to tune into her award winning podcast IMO, wherever you listen to or watch your podcasts! I am so happy you’re here and thank you for being part of the JKL Show podcast family. The intention of this show is to be a force for good and a force for love. I have guests on that might vote differently, love differently or pray differently from you and me because I believe: To heal humanity through love, we must first understand the humans who make it up! I am SO happy you are here…no matter how you vote, you love or you pray, you belong here! Full Video Available on YouTube ⁠⁠⁠⁠⁠@JamieKernLimaOfficial⁠⁠⁠⁠⁠. Are You Ready to believe in YOU?🙌⁠⁠⁠⁠⁠ jamiekernlima.com⁠⁠⁠⁠⁠ 👈 Sign up for my FREE Inspirational Newsletter here and you’ll ALSO get special prompt questions to help you grow in your self-worth-building that pair with each episode!🩷  Make sure to click the “Follow” button for the show on your favorite podcast app, so you’ll be the first to get each episode!  Get your copy of ⁠The Look⁠ Watch or listen to Michelle’s inspiring new ⁠IMO:The Look⁠ special podcast series Subscribe to Michelle Obama and Craig Robinson’s ⁠IMO Podcast⁠ Episode Reflection Questions for YOU: Jamie writes prompt questions each episode to spark revelations in your self-worth journey and help you apply the tools and lessons from each episode into your real life right now. Please make sure you’re signed up for Jamie’s free inspirational newsletter ⁠⁠⁠⁠ jamiekernlima.com⁠⁠⁠⁠ 👈 Get my new book WORTHY plus FREE Bonus gifts including a 95+ page Worthy Workbook and more at ⁠⁠⁠⁠WorthyBook.com⁠⁠⁠⁠  For more resources related to today’s episode, click here ⁠⁠⁠⁠https://jamiekernlima.com/show/⁠⁠⁠⁠ for the podcast episode page. Chapters: 0:00 Welcome to The Jamie Kern Lima Show  7:15 Continuing Relationships With Parents Who’ve Passed 24:20 On Knowing God Exists 26:35 God Would Do That 31:20 Truly Living Your Beliefs It’s such an honor to share this podcast together with you. And please note: I am not a licensed therapist, and this podcast is NOT intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional. Click⁠⁠⁠⁠ Here⁠⁠⁠⁠ to Subscribe to the YouTube Channel Follow me here:  ⁠⁠⁠⁠Instagram⁠⁠⁠⁠ ⁠⁠⁠⁠TikTok⁠⁠⁠⁠ ⁠⁠⁠⁠Facebook⁠⁠⁠⁠ ⁠⁠⁠⁠Website⁠⁠⁠⁠ —  Sign up for my inspirational newsletter for YOU at:⁠⁠⁠⁠ jamiekernlima.com⁠⁠⁠⁠  —  Looking for my books on Amazon? Here they are!  ⁠⁠⁠⁠WORTHY⁠⁠⁠⁠ ⁠⁠⁠⁠Believe IT

She’s one of the most requested guests of all time, and I am so excited that for the FIRST TIME EVER, First Lady Michelle Obama is here with you and me, in person on the Jamie Kern Lima Show! And I have to say, it’s one of the most inspiring conversations we’ve ever had on the show! She’s truly revealing all, and shares stories, insights and life-changing lessons she’s never shared before! Get ready to cry (she does in this episode too!), to laugh and gain soul-filling inspiration! And when I say we talk about all the things, we truly talk about all the things! Including the questions you submitted…I asked them, and she answered! All of them! From questions on regrets, to reconsidering running for President, to the state of our country, to body image and beauty standards (and double standards!). From learning to hear your intuition and trusting yourself, to the words her husband, President Barack Obama shares with her when she needs to restore hope, to how to Ignite Your Inner Light & Celebrate Who You Are with Confidence! In her new book The Look, Michelle reveals for the first time ever how she and her team transformed the scrutiny of her public image into a celebration of self-expression, inclusion, and impact. She also has a brand new IMO podcast series, IMO: The Look as well! You can find both here: https://michelleobamabooks.com/ And be sure to tune into her award-winning podcast, IMO, wherever you listen to or watch your podcasts! I am so happy you’re here and thank you for being part of the JKL Show podcast family. The intention of this show is to be a force for good and a force for love. I have guests on that might vote differently, love differently or pray differently from you and me because I believe: To heal humanity through love, we must first understand the humans who make it up! I am SO happy you are here…no matter how you vote, you love or you pray, you belong here! Full Video Available on YouTube ⁠⁠⁠⁠@JamieKernLimaOfficial⁠⁠⁠⁠. Are You Ready to believe in YOU?🙌⁠⁠⁠⁠ jamiekernlima.com⁠⁠⁠⁠ 👈 Sign up for my FREE Inspirational Newsletter here and you’ll ALSO get special prompt questions to help you grow in your self-worth-building that pair with each episode!🩷  Make sure to click the “Follow” button for the show on your favorite podcast app, so you’ll be the first to get each episode!  Get your copy of The Look Watch or listen to Michelle’s inspiring new IMO:The Look special podcast series Subscribe to Michelle Obama and Craig Robinson’s IMO Podcast Episode Reflection Questions for YOU: Jamie writes prompt questions each episode to spark revelations in your self-worth journey and help you apply the tools and lessons from each episode into your real life right now. Please make sure you’re signed up for Jamie’s free inspirational newsletter ⁠⁠⁠ jamiekernlima.com⁠⁠⁠ 👈 Get my new book WORTHY plus FREE Bonus gifts including a 95+ page Worthy Workbook and more at ⁠⁠⁠WorthyBook.com⁠⁠⁠  For more resources related to today’s episode, click here ⁠⁠⁠https://jamiekernlima.com/show/⁠⁠⁠ for the podcast episode page. Chapters: 0:00 Welcome to The Jamie Kern Lima Show  13:50 Pushing Through Fear 18:35 The Most Powerful Position - “People Are Good!” 37:25 Women & Double Standards 44:30 Expectations We Trade Time For 55:50 “Psychologically Damaging” Beauty Standards 1:03:20 “You Have To Love Yourself” It’s such an honor to share this podcast together with you. And please note: I am not a licensed therapist, and this podcast is NOT intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional. Click⁠⁠⁠ Here⁠⁠⁠ to Subscribe to the YouTube Channel Follow me here:  ⁠⁠⁠Instagram⁠⁠⁠ ⁠⁠⁠TikTok⁠⁠⁠ ⁠⁠⁠Facebook⁠⁠⁠ ⁠⁠⁠Website⁠⁠⁠ —  Sign up for my inspirational newsletter for YOU at:⁠⁠⁠ jamiekernlima.com⁠⁠⁠  —  Looking for my books on Amazon? Here they are!  ⁠⁠⁠WORTHY⁠⁠⁠ ⁠⁠⁠Believe IT

From Underdog to Billion Dollar Entrepreneur! If you want to gain the tools, stories, insights and true inspiration to turn your dreams into your destiny…you’re not going to want to miss the incredible Part 2 conversation with Anastasia Soare! Imagine turning your dreams into your destiny! And believing you have what it takes to figure out how to do that, no matter what obstacles might be holding you back! Today’s the day to ignite your dreams, and know they’re possible, and I want you to share this episode with everyone in your life who needs a jolt of inspiration in theirs too - because we’re joined by someone who’s underdog to billion-dollar-beauty empire story is living proof that your goals and dreams are possible – the amazing and inspiring Anastasia Soare, founder and CEO of Anastasia Beverly Hills! Anastasia is one of the world’s most successful self-made women and is often referred to as the "Queen of eyebrows." And now, for the very first time, she’s sharing her incredible journey in her brand new book, ⁠Raising Brows: My Story of Building a Billion-Dollar Beauty Empire ⁠- which is not only a behind-the-scenes look at building a global brand from nothing, it’s packed with tools on how you can achieve your own big dreams too! Full Video Available on YouTube ⁠⁠⁠@JamieKernLimaOfficial⁠⁠⁠. Are You Ready to believe in YOU?🙌⁠⁠⁠ jamiekernlima.com⁠⁠⁠ 👈 Sign up for my FREE Inspirational Newsletter here and you’ll ALSO get special prompt questions to help you grow in your self-worth-building that pair with each episode!🩷  Make sure to click the “Follow” button for the show on your favorite podcast app, so you’ll be the first to get each episode!  Episode Reflection Questions for YOU: Jamie writes prompt questions each episode to spark revelations in your self-worth journey and help you apply the tools and lessons from each episode into your real life right now. Please make sure you’re signed up for Jamie’s free inspirational newsletter ⁠⁠ jamiekernlima.com⁠⁠ 👈 Get my new book WORTHY plus FREE Bonus gifts including a 95+ page Worthy Workbook and more at ⁠⁠WorthyBook.com⁠⁠  For more resources related to today’s episode, click here ⁠⁠https://jamiekernlima.com/show/⁠⁠ for the podcast episode page. Chapters: 0:00 Welcome to The Jamie Kern Lima Show  2:10 Tough Love & Firing Family 17:30 Stop Jumping Jobs Each Year! 20:10 Getting a Job (or 3!) Is a Gift! 31:50 Don’t Give Your Power Away! It’s such an honor to share this podcast together with you. And please note: I am not a licensed therapist, and this podcast is NOT intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional. Click⁠⁠ Here⁠⁠ to Subscribe to the YouTube Channel Follow me here:  ⁠⁠Instagram⁠⁠ ⁠⁠TikTok⁠⁠ ⁠⁠Facebook⁠⁠ ⁠⁠Website⁠⁠ —  Sign up for my inspirational newsletter for YOU at:⁠⁠ jamiekernlima.com⁠⁠  —  Looking for my books on Amazon? Here they are!  ⁠⁠WORTHY⁠⁠ ⁠⁠Believe IT

Imagine turning your dreams into your destiny! And believing you have what it takes to figure out how to do that, no matter what obstacles might be holding you back! Today’s the day to ignite your dreams, and know they’re possible, and I want you to share this episode with everyone in your life who needs a jolt of inspiration in theirs too - because we’re joined by someone who’s underdog to billion-dollar-beauty empire story is living proof that your goals and dreams are possible – the amazing and inspiring Anastasia Soare, founder and CEO of Anastasia Beverly Hills!   Anastasia is one of the world’s most successful self-made women and is often referred to as the "Queen of eyebrows." And now, for the very first time, she’s sharing her incredible journey in her brand new book, Raising Brows: My Story of Building a Billion-Dollar Beauty Empire - which is not only a behind-the-scenes look at building a global brand from nothing, it’s packed with tools on how you can achieve your own big dreams too!   Anastasia is such a powerful testament to courage, persistence, and believing in yourself when others might not. I am so excited for us all to learn from and be inspired by her grit, talent, passion and wisdom today! Full Video Available on YouTube ⁠⁠@JamieKernLimaOfficial⁠⁠. Are You Ready to believe in YOU?🙌⁠⁠ jamiekernlima.com⁠⁠ 👈 Sign up for my FREE Inspirational Newsletter here and you’ll ALSO get special prompt questions to help you grow in your self-worth-building that pair with each episode!🩷  Make sure to click the “Follow” button for the show on your favorite podcast app, so you’ll be the first to get each episode!  Episode Reflection Questions for YOU: Jamie writes prompt questions each episode to spark revelations in your self-worth journey and help you apply the tools and lessons from each episode into your real life right now. Please make sure you’re signed up for Jamie’s free inspirational newsletter ⁠ jamiekernlima.com⁠ 👈 Get my new book WORTHY plus FREE Bonus gifts including a 95+ page Worthy Workbook and more at ⁠WorthyBook.com⁠  For more resources related to today’s episode, click here ⁠https://jamiekernlima.com/show/⁠ for the podcast episode page. Chapters: 0:00 Welcome to The Jamie Kern Lima Show  13:10 Ways To Launch Your Dream…Finally! 16:10 Got A “NO”? Do THIS! 24:00 Immigrant to Billion $ America Dream 29:05 Stop Caring What Others Think About You! 47:50 Eyebrows & Your Most Beautiful You! 50:10 The Secret to Not Giving Up 54:30 “Stay Focused On Your Dream!” It’s such an honor to share this podcast together with you. And please note: I am not a licensed therapist, and this podcast is NOT intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional. Click⁠ Here⁠ to Subscribe to the YouTube Channel Follow me here:  ⁠Instagram⁠ ⁠TikTok⁠ ⁠Facebook⁠ ⁠Website⁠ —  Sign up for my inspirational newsletter for YOU at:⁠ jamiekernlima.com⁠  —  Looking for my books on Amazon? Here they are!  ⁠WORTHY⁠ ⁠Believe IT

Get ready to discover your purpose, overcome self-doubt and discover powerful habits you can apply to your life today! Ed Mylett, the world’s #1 inspirational speaker, mindset & performance coach, shares how in this powerful, purposeful and deeply inspiring episode. Ed and Jamie go deep into stories and lesson’s they’ve never shared before on how to truly build your self-worth, how the depth of love you have for yourself impacts your kids, relationships and family and what you can do to optimize this today, and how simple steps and tools you can implement into your life today, can completely transform your belief in yourself! You do not want to miss this deeply impactful episode!! This is part 2 of a 2-part episode with Jamie and Ed, but each episode is stand-alone, so you can listen to it by itself, or as part of a 2-part life-changing masterclass just for you! ____  Are You Ready to believe in YOU?🙌⁠⁠⁠ ⁠⁠⁠⁠⁠⁠jamiekernlima.com ⁠⁠⁠👈 Sign up for my FREE Inspirational Newsletter and get ready for your self-worth to soar!🩷    Also, please make sure to take 2 seconds and click the “Follow” button right here on this page to follow me and the podcast, I’m so grateful and thank you SO much! ____  And whether you're joining me today for yourself or because someone that you love shared this episode with you, I want to welcome you to the Jamie Kern Lima Show podcast family. And remember this episode is not just for you and me. Please share it with every single person that you know because it can change their life too.  It’s such an honor to share this podcast together with you. And please note: I am not a licensed therapist, and this podcast is NOT intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional.   Click ⁠⁠⁠⁠Here⁠⁠⁠⁠⁠ to Subscribe to the YouTube Channel Follow me here:  ⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠ —  Sign up for my inspirational newsletter for YOU at:⁠⁠⁠⁠⁠ jamiekernlima.com⁠⁠⁠⁠⁠  —  Looking for my books on Amazon? Here they are!  ⁠⁠⁠⁠⁠WORTHY⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠Believe IT⁠⁠⁠

Get ready to overcome fear and tap into your greatness today! “You are 1 decision away from changing your life,” and Ed Mylett, the world’s #1 inspirational speaker, mindset & performance coach, shares how in this powerful, purposeful and deeply inspiring episode. Ed and Jamie explore family patterns, human resilience, overcoming fear, how to find your gifts, and how to link it to LOVE to build the life of your dreams. The tools Ed shares are life-changing and you do not want to miss this deeply impactful episode!!   Ed shares personal stories he’s never shared before around fear and self-doubt, how these feelings put a ceiling on your potential, and how overcoming them is the key to reaching your full potential. This episode gives you the tools to rise above challenges, conquer internal struggles around fear and worthiness, and embrace your potential! ____  Are You Ready to believe in YOU?🙌⁠⁠ ⁠⁠⁠⁠jamiekernlima.com ⁠⁠👈 Sign up for my FREE Inspirational Newsletter and get ready for your self-worth to soar!🩷    Also, please make sure to take 2 seconds and click the “Follow” button right here on this page to follow me and the podcast, I’m so grateful and thank you SO much! ____  And whether you're joining me today for yourself or because someone that you love shared this episode with you, I want to welcome you to the Jamie Kern Lima Show podcast family. And remember this episode is not just for you and me. Please share it with every single person that you know because it can change their life too.  It’s such an honor to share this podcast together with you. And please note: I am not a licensed therapist, and this podcast is NOT intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional.   Click ⁠⁠⁠Here⁠⁠⁠⁠ to Subscribe to the YouTube Channel Follow me here:  ⁠⁠⁠⁠Instagram⁠⁠⁠⁠ ⁠⁠⁠⁠TikTok⁠⁠⁠⁠ ⁠⁠⁠⁠Facebook⁠⁠⁠⁠ ⁠⁠⁠⁠Website⁠⁠⁠⁠ —  Sign up for my inspirational newsletter for YOU at:⁠⁠⁠⁠ jamiekernlima.com⁠⁠⁠⁠  —  Looking for my books on Amazon? Here they are!  ⁠⁠⁠⁠WORTHY⁠⁠⁠⁠ ⁠⁠⁠⁠Believe IT⁠⁠

Get ready to break through fear and trust your own voice and step into your purpose! I am SO excited for this brand new SECOND episode with my incredible guest, Sherri Shepherd, where she’s sharing things she’s never shared before, and we’re diving deep together, and I know this episode is going to leave you SO inspired today! They say laughter is the best medicine, and my incredible guest Sherri Shepherd is medicine for millions of us daily on her hit Television Talk Show “Sherri” now in it’s 3rd season. Sherri is an Emmy Award-winning host, actress, comedian, author, and mom. Sherri has truly done it all - and yet - her star is burning brighter than ever right now, in fact, Sherri will be getting a STAR on the Hollywood walk of fame this year, and today she’s here to pour into YOU! Full Video Available on YouTube ⁠@JamieKernLimaOfficial⁠. Are You Ready to believe in YOU?🙌⁠ jamiekernlima.com⁠ 👈 Sign up for my FREE Inspirational Newsletter here and you’ll ALSO get special prompt questions to help you grow in your self-worth-building that pair with each episode!🩷  Make sure to click the “Follow” button for the show on your favorite podcast app, so you’ll be the first to get each episode!  Episode Reflection Questions for YOU: Jamie writes prompt questions each episode to spark revelations in your self-worth journey and help you apply the tools and lessons from each episode into your real life right now. Please make sure you’re signed up for Jamie’s free inspirational newsletter  jamiekernlima.com 👈 Get my new book WORTHY plus FREE Bonus gifts including a 95+ page Worthy Workbook and more at WorthyBook.com  For more resources related to today’s episode, click here https://jamiekernlima.com/show/ for the podcast episode page. Chapters: 0:00 Welcome to The Jamie Kern Lima Show  4:39 Trusting Yourself 10:45 Conquering Fear 12:43 Your Life’s Assignment  20:30 Lift Others Up 27:28 God Talks To Me 36:40 I Know Who I Am It’s such an honor to share this podcast together with you. And please note: I am not a licensed therapist, and this podcast is NOT intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional. Click Here to Subscribe to the YouTube Channel Follow me here:  Instagram TikTok Facebook Website —  Sign up for my inspirational newsletter for YOU at: jamiekernlima.com  —  Looking for my books on Amazon? Here they are!  WORTHY Believe IT

Have you ever felt like you’re not quite sure who you truly are? Discovering your true self is one of the most important things you can ever do! And in today’s brand new episode with my amazing guest Sherri Shepherd, get ready to question everything you’ve been taught in your life so far and tune into who you truly are! If you’re ready to learn to trust yourself and embrace the power that is YOU, I am SO excited to share this episode with you!  They say laughter is the best medicine, and my incredible guest Sherri Shepherd is medicine for millions of us daily on her hit Television Talk Show “Sherri” now in it’s 3rd season. Sherri is an Emmy Award-winning host, actress, comedian, author, and mom. Sherri has truly done it all - and yet - her star is burning brighter than ever right now, in fact, Sherri will be getting a STAR on the Hollywood walk of fame this year, and today she’s here to pour into YOU! Are You Ready to believe in YOU?🙌 jamiekernlima.com 👈 Sign up for my FREE Inspirational Newsletter here and you’ll ALSO get special prompt questions to help you grow in your self-worth-building that pair with each episode!🩷  Make sure to click the “Follow” button for the show on your favorite podcast app, so you’ll be the first to get each episode!  ____ Episode Reflection Questions for YOU: Jamie writes prompt questions each episode to spark revelations in your self-worth journey and help you apply the tools and lessons from each episode into your real life right now. Please make sure you’re signed up for Jamie’s free inspirational newsletter  jamiekernlima.com 👈 Get my new book WORTHY plus FREE Bonus gifts including a 95+page Worthy Workbook and more at worthybook.com I’d love to inspire you weekly! Get my FREE Inspirational Newsletter here:  jamiekernlima.com For more resources related to today’s episode, click here https://jamiekernlima.com/show/ for the podcast episode page. Chapters: 0:00 Welcome to The Jamie Kern Lima Show  7:22 I Just Say It 10:35 Is The Country Ready For A Woman? 12:35 As The Mother Of A Special Needs Child 17:35 Assignment From God 21:18 "I Like Short Men" 29:23 Thinking For Yourself It’s such an honor to share this podcast together with you. And please note: I am not a licensed therapist, and this podcast is NOT intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional. Click Here to Subscribe to the YouTube Channel Follow me here:  Instagram TikTok Facebook Website —  Sign up for my inspirational newsletter for YOU at: jamiekernlima.com   —  Looking for my books on Amazon? Here they are!  WORTHY: https://a.co/d/6MkvL2j Believe IT: https://a.co/d/7nYhkfb

Get ready to ignite your own knowing and journey to freedom, faith, self-love and ultimate liberation with our incredible guest and friend Jen Hatmaker! Coming up in this incredible Part 2 episode, it’s truly your permission slip to embrace your own truth, love who you are, realize the power is inside of you, and set yourself free, finally! With our incredible guest and friend Jen Hatmaker! Jen is an author, podcaster, speaker, advocate, educator, mother, and an amazing friend..to millions. From the power of her written word across 14 books, including four New York Times bestsellers, to speaking on stages, leading her own courses and book club communities, and interviewing countless visionaries on her award-winning For The Love podcast, Jen has an undeniable gift for reaching the hearts and minds of her community. She’s also a mom to five amazing kids! Her brand new book AWAKE: A Memoir, is absolutely incredible, And I don’t say that lightly, I couldn’t put it down. a brutally honest, funny, and revealing memoir about the traumatic end of her twenty-six-year-long marriage, and the end of life as she knew it. In the months that followed, she went from being a shiny, funny, popular leader, to a divorced wreck on antidepressants and anti-anxiety meds parenting five kids alone with no clue about her own bank accounts. Having led millions of women for over a decade—urging them to embrace authenticity, find radical agency, and create healthy relationships—this seemed to Jen like nothing less than total failure. You begin the book rooting for Jen, and by the end you find yourself rooting for yourself! Jen speaks to your soul through her own story that somehow feels exactly like your own. AWAKE truly is a permission slip to embrace your own truth, love who you are, Ignite your own knowing and journey to freedom, faith, self-love and ultimate liberation. Jen Hatmaker…welcome to the JKL Show!!!! You can buy Jen's new book, AWAKE: A Memoir here: https://jenhatmaker.com/awake/ ____  Are You Ready to believe in YOU?🙌⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠jamiekernlima.com ⁠⁠⁠⁠⁠⁠⁠⁠⁠👈 Sign up for my FREE Inspirational Newsletter and get ready for your self-worth to soar!🩷  Chapters: 0:00 Welcome To The Jamie Kern Lima Show 7:30 The #1 Key to Parenting 10:15 You Can Take Your Power Back 14:50 You Can Create Your Future + Rebuild from Rubble! 21:40 How to Move Through Hard Things 29:20 Your Body Is Wise & Knows 36:10 When Your Religion & 1 Thing You Believe Don’t Match 53:35 Jesus, Religion & Judgement 1:07:05 The Secret to Great Sex And whether you're joining me today for yourself or because someone that you love shared this episode with you, I want to welcome you to the Jamie Kern Lima Show podcast family. And remember this episode is not just for you and me. Please share it with every single person that you know because it can change their life too.  It’s such an honor to share this podcast together with you. And please note: I am not a licensed therapist, and this podcast is NOT intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional.  Click ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to Subscribe to the YouTube Channel Follow me here:  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ —  Sign up for my inspirational newsletter for YOU at:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ jamiekernlima.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  —  Looking for my books on Amazon? Here they are!  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠WORTHY⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Believe IT⁠⁠⁠⁠⁠⁠⁠

Today’s episode is your permission slip to embrace your own truth, love who you are, realize the power is inside of you, and set yourself free, finally! With our incredible guest and friend Jen Hatmaker! Today is a wake up call that just might change the way you think of living your best life…so let’s get really real for a moment, Right now… Are you living your life fully awake? Or would you say you’re more disassociated, overly-busy or numb… Are you awake to life’s pain and awake to life’s beauty. Awake to the truth about the friendships and relationships in your life, and awake to what’s possible when you believe you’re worthy of it. Awake to those things you’ve not dealt with, and awake to the power you’ll feel when you finally do…awake to just how often you might bury your truth, and awake to the liberation that comes when you face your fears and decide to embrace who you truly are, how you truly feel and how YOU have everything you need inside of you to accomplish your biggest hopes and wildest dreams. Jen is an author, podcaster, speaker, advocate, educator, mother, and an amazing friend..to millions. From the power of her written word across 14 books, including four New York Times bestsellers, to speaking on stages, leading her own courses and book club communities, and interviewing countless visionaries on her award-winning For The Love podcast, Jen has an undeniable gift for reaching the hearts and minds of her community. She’s also a mom to five amazing kids! Her brand new book AWAKE, a memoir, is absolutely incredible, And I don’t say that lightly, I couldn’t put it down. a brutally honest, funny, and revealing memoir about the traumatic end of her twenty-six-year-long marriage, and the end of life as she knew it. In the months that followed, she went from being a shiny, funny, popular leader, to a divorced wreck on antidepressants and anti-anxiety meds parenting five kids alone with no clue about her own bank accounts. Having led millions of women for over a decade—urging them to embrace authenticity, find radical agency, and create healthy relationships—this seemed to Jen like nothing less than total failure. Jen speaks to your soul through her own story that somehow feels exactly like your own. Awake truly is a permission slip to embrace your own truth, love who you are, Ignite your own knowing and journey to freedom, faith, self-love and ultimate liberation. Here's a link to buy Jen's new book, AWAKE: A Memoir: https://jenhatmaker.com/awake/ ____  Are You Ready to believe in YOU?🙌⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠jamiekernlima.com ⁠⁠⁠⁠⁠⁠⁠⁠👈 Sign up for my FREE Inspirational Newsletter and get ready for your self-worth to soar!🩷  Chapters: 0:00 Welcome to The Jamie Kern Lima Show 12:40 When Someone Shatters Your Trust 20:10 Ignoring Red Flags 23:25 You Can Take Your Power Back 41:00 “Awake” & Conversations that Matter 53:00 Religion, Sex & Body Shame 1:09:10 How To Believe in Your Worth 1:16:25 Let Your Kids Process Hard Things  And whether you're joining me today for yourself or because someone that you love shared this episode with you, I want to welcome you to the Jamie Kern Lima Show podcast family. And remember this episode is not just for you and me. Please share it with every single person that you know because it can change their life too.  It’s such an honor to share this podcast together with you. And please note: I am not a licensed therapist, and this podcast is NOT intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional.  Click ⁠⁠⁠⁠⁠⁠⁠⁠⁠Here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠to Subscribe to the YouTube Channel Follow me here:  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ —  Sign up for my inspirational newsletter for YOU at:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ jamiekernlima.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  —  Looking for my books on Amazon? Here they are!  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠WORTHY⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Believe IT⁠⁠⁠⁠⁠⁠⁠

Success leaves clues and today GaryVee is back by demand in this final Part 3 episode and it’s a MUST-LISTEN! If you’ve ever felt uncertain about the future - with AI, social media, and the rapid pace of digital growth – if you’ve wondered will I even have a job in a few years? Will AI replace us all? Does college still matter? What should I tell my partner, my friends, my kids or grandkids and to do so that they have a bright future? If you have these questions, then this episode is for you! Today’s guest is known by millions as someone who predicts what’s next…and can tell us exactly what he thinks we should do to put our lives and our future in perspective, today. Gary Vanyerchuk, known as GaryVee is someone who’s not only built billion-dollar businesses, he’s shaped the way so many understand branding, marketing, entrepreneurship and getting attention online in big ways! Gary is a serial entrepreneur and serves as the Chairman of VaynerX,  the CEO of VaynerMedia, and the CEO and Creator of the entertainment and collectibles company VeeFriends. Gary is considered one of the leading global minds on what’s next in culture, business, and the internet, and he’s the person millions of people look to daily for inspiration, and he’s taken time out of his busy schedule, he’s flown here and is in person on the podcast just for you today! From advice on mindset, to how to succeed on social media, with AI, in entrepreneurship and how to know exactly what’s coming next, and what to do about it in a world of technology and AI that’s changing by the second! I am so excited for this conversation! ____  Are You Ready to believe in YOU?🙌⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠jamiekernlima.com ⁠⁠⁠⁠⁠⁠⁠👈 Sign up for my FREE Inspirational Newsletter and get ready for your self-worth to soar!🩷    Also, please make sure to take 2 seconds and click the “Follow” button right here on this page to follow me and the podcast, I’m so grateful and thank you SO much! Chapters: 0:00 Welcome to The Jamie Kern Lima Show 6:36 AI & Your Job’s Future 7:40 The Jobs That Will Survive with AI 12:05 Winning & Losing in Your Life with AI 14:35 AI & the Future of College! Is GaryVee Right? 17:45 EXACTLY How GaryVee Uses AI 27:20 “Use AI to Stay on Top of AI” 29:20 AI & Your Privacy 31:05 AI & Global Rules? 38:45 Kids & the Value of Losing “I Hate 8th Place Trophies” 48:05 Podcasts & The Future of What’s Real 50:50 Gary Vee on Future of NFTs, Blockchain, Crypto & Collectibles 55:0 Online LIVE Shopping “Your Single Greatest Opportunity Right Now!” 1:01:20 AI & Your Purpose ____  And whether you're joining me today for yourself or because someone that you love shared this episode with you, I want to welcome you to the Jamie Kern Lima Show podcast family. And remember this episode is not just for you and me. Please share it with every single person that you know because it can change their life too.  It’s such an honor to share this podcast together with you. And please note: I am not a licensed therapist, and this podcast is NOT intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional.   Click ⁠⁠⁠⁠⁠⁠⁠⁠Here⁠⁠⁠⁠⁠⁠⁠⁠⁠ to Subscribe to the YouTube Channel Follow me here:  ⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠ —  Sign up for my inspirational newsletter for YOU at:⁠⁠⁠⁠⁠⁠⁠⁠⁠ jamiekernlima.com⁠⁠⁠⁠⁠⁠⁠⁠⁠  —  Looking for my books on Amazon? Here they are!  ⁠⁠⁠⁠⁠⁠⁠⁠⁠WORTHY⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠Believe IT⁠⁠⁠⁠⁠⁠

From life-changing wisdom on mindset, to how to succeed on social media, with AI, in entrepreneurship and how to know exactly what’s coming next, and what to do about it in a world of technology and AI that’s changing by the second! I am so excited for this Part 2 conversation with GaryVee! If you’re feeling uneasy or uncertain about the future - with AI, social media, and the rapid pace of digital growth, then this episode is for you. Today’s guest is known by millions as someone who predicts what’s next…and can tell us exactly what he thinks we should do to put our lives and our future in perspective, today. Gary Vanyerchuk, known as GaryVee is someone who’s not only built billion-dollar businesses, he’s shaped the way so many understand branding, marketing, entrepreneurship and getting attention online in big ways! Gary is a serial entrepreneur and serves as the Chairman of VaynerX, the CEO of VaynerMedia, and the CEO and Creator of the entertainment and collectibles company VeeFriends. Gary is considered one of the leading global minds on what’s next in culture, business, and the internet. He was an early investor in companies like Facebook, Twitter, Tumblr, Venmo, Snapchat, Coinbase, and Uber. He is a six-time New York Times bestselling author, and documents his daily life as a CEO through his social media channels, which have more than 45 million followers, His podcast, “The GaryVee Audio Experience,” ranks among the top podcasts globally. He’s a newlywed to his wife Mona, a dad of 2, and he’s the person millions of people look to daily, and he’s taken time out of his busy schedule, he’s flown here and is in person on the podcast just for you today! ____  Are You Ready to believe in YOU?🙌⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠jamiekernlima.com ⁠⁠⁠⁠⁠⁠👈 Sign up for my FREE Inspirational Newsletter and get ready for your self-worth to soar!🩷    Also, please make sure to take 2 seconds and click the “Follow” button right here on this page to follow me and the podcast, I’m so grateful and thank you SO much! Chapters: 0:00 Welcome to The Jamie Kern Lima Show 7:20 How to Defeat Your Inner Critic 10:15 Their Success Doesn’t Prevent Yours 12:35 “Nice Guys Finish First!” 14:55 Handle Online Haters This Way! 42:15 The Secret to Winning That NO ONE Talks About! ____  And whether you're joining me today for yourself or because someone that you love shared this episode with you, I want to welcome you to the Jamie Kern Lima Show podcast family. And remember this episode is not just for you and me. Please share it with every single person that you know because it can change their life too.  It’s such an honor to share this podcast together with you. And please note: I am not a licensed therapist, and this podcast is NOT intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional.   Click ⁠⁠⁠⁠⁠⁠⁠Here⁠⁠⁠⁠⁠⁠⁠⁠ to Subscribe to the YouTube Channel Follow me here:  ⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠ —  Sign up for my inspirational newsletter for YOU at:⁠⁠⁠⁠⁠⁠⁠⁠ jamiekernlima.com⁠⁠⁠⁠⁠⁠⁠⁠  —  Looking for my books on Amazon? Here they are!  ⁠⁠⁠⁠⁠⁠⁠⁠WORTHY⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠Believe IT⁠⁠⁠⁠⁠⁠

If you’ve ever felt uncertain about the future - with AI, social media, and the rapid pace of digital growth – if you’ve wondered will I even have a job in a few years? Will AI replace us all? Does college still matter? What should I tell my partner, my friends, my kids or grandkids and to do so that they have a bright future? If you have these questions, then this episode is for you. Today’s guest is known by millions as someone who predicts what’s next…and can tell us exactly what he thinks we should do to put our lives and our future in perspective, today. Gary Vanyerchuk, known as GaryVee is someone who’s not only built billion-dollar businesses, he’s shaped the way so many understand branding, marketing, entrepreneurship and getting attention online in big ways. Gary is a serial entrepreneur and serves as the Chairman of VaynerX, the CEO of VaynerMedia, and the CEO and Creator of the entertainment and collectibles company VeeFriends. Gary is considered one of the leading global minds on what’s next in culture, business, and the internet. He was an early investor in companies like Facebook, Twitter, Tumblr, Venmo, Snapchat, Coinbase, and Uber. He is a six-time New York Times bestselling author, and documents his daily life as a CEO through his social media channels, which have more than 45 million followers, His podcast, “The GaryVee Audio Experience,” ranks among the top podcasts globally. He’s a newlywed to his wife Mona, a dad of 2, and he’s the person millions of people look to daily, and he’s taken time out of his busy schedule, he’s flown here and is in person on the podcast just for you today! From advice on mindset, to how to succeed on social media, with AI, in entrepreneurship and how to know exactly what’s coming next, and what to do about it in a world of technology and AI that’s changing by the second! I am so excited for this conversation! ____  Are You Ready to believe in YOU?🙌⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠jamiekernlima.com ⁠⁠⁠⁠⁠👈 Sign up for my FREE Inspirational Newsletter and get ready for your self-worth to soar!🩷    Also, please make sure to take 2 seconds and click the “Follow” button right here on this page to follow me and the podcast, I’m so grateful and thank you SO much! Chapters: 0:00 Welcome to The Jamie Kern Lima Show 7:15 Overcome Fear THIS Way! 8:50 “Stop Overvaluing Youth & Undervaluing Wisdom” 19:55 How to Get People To Love You 27:04 #1 Key to Success on Social Media 41:15 Stop “Dwelling” to Win! 43:07 What Would You Do If You Had Zero Fear? ____  And whether you're joining me today for yourself or because someone that you love shared this episode with you, I want to welcome you to the Jamie Kern Lima Show podcast family. And remember this episode is not just for you and me. Please share it with every single person that you know because it can change their life too.  It’s such an honor to share this podcast together with you. And please note: I am not a licensed therapist, and this podcast is NOT intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional.   Click ⁠⁠⁠⁠⁠⁠Here⁠⁠⁠⁠⁠⁠⁠ to Subscribe to the YouTube Channel Follow me here:  ⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠ —  Sign up for my inspirational newsletter for YOU at:⁠⁠⁠⁠⁠⁠⁠ jamiekernlima.com⁠⁠⁠⁠⁠⁠⁠  —  Looking for my books on Amazon? Here they are!  ⁠⁠⁠⁠⁠⁠⁠WORTHY⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠Believe IT⁠⁠⁠⁠⁠

How to keep your faith bigger than your fear, no matter what life throws your way! Plus get the inside scoop on what really happens behind the scenes of your favorite reality TV shows, and so much more. Welcome to the INCREDIBLE Part 3 conversation with Teddi Mellencamp sharing stories she’s never shared before on life’s hardest set-backs, marriage, infidelity, cancer, parenting during hardship, reconciling faith and summoning strength, hope and courage during bad-breaks and life’s setbacks!   You might know Teddi as a TV personality who rose to fame on The Real Housewives of Beverly Hills, she’s also co-host of the wildly popular podcasts called Two T’s in a Pod with Tamra Judge & Diamonds in the Rough with Erika Jayne, she’s daughter of musician John Mellencamp, a mom to her beloved little ones, Slate, Cruz, and Dove. She is also stepmother to Isabella and I’m so grateful to call her, friend. As her impact and following continues to explode, She’s also going through the unimaginable and the fight of her life, in this very moment, right now. Teddi was recently diagnosed with stage 4 melanoma, which she shared has metastasized to her brain and lungs.    How do you choose love over fear when you’re in a season of setbacks, and what feels like one bad break after another? Plus some never before shared behind-the-scenes insights into TVs top reality shows! I’m so honored to share this incredible conversation with Teddi, you and me together today!  Are You Ready to believe in YOU?🙌⁠⁠⁠jamiekernlima.com⁠👈 Sign up for my FREE Inspirational Newsletter and get ready for your self-worth to soar!🩷  ✨ Want to learn more about Teddi’s work? Check out her coaching program: https://allinbyteddi.com/ 🎧 Don’t miss her hit podcast with Tamra Judge, Two Ts in a Pod: https://www.iheart.com/podcast/1119-two-ts-in-a-pod-with-tedd-49447273/ The American Academy of Dermatology offers a simple guide on what to look for and how to do a self-exam of your skin: ⁠aad.org/public/diseases/skin-cancer/find/know-how⁠. If you notice anything suspicious or just want a professional check, you can find a board-certified dermatologist near you at ⁠find-a-derm.aad.org⁠. Chapters: 0:00 Welcome to The Jamie Kern Lima Show 10:30 Their Cruelty Isn’t About You 13:25 How Teddi & Tamra Make Reality TV Even Juicier 23:00 The “3 Types” of Reality TV Housewives 25:50 Housewives Unfiltered: Truth Behind Cameras 30:35 Dating Apps and Code Names  Also, please make sure to take 2 seconds and click the “Follow” button right here on this page to follow me and the podcast, I’m so grateful and thank you SO much! ____  It’s such an honor to share this podcast together with you. And please note: I am not a licensed therapist, and this podcast is NOT intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional.   Click ⁠⁠Here⁠⁠⁠ to Subscribe to the YouTube Channel Follow me here:  ⁠⁠⁠Instagram⁠⁠⁠ ⁠⁠⁠TikTok⁠⁠⁠ ⁠⁠⁠Facebook⁠⁠⁠ ⁠⁠⁠Website⁠⁠⁠ —  Sign up for my inspirational newsletter for YOU at:⁠⁠⁠ jamiekernlima.com⁠⁠⁠  —  Looking for my books on Amazon? Here they are!  ⁠⁠⁠WORTHY⁠⁠⁠ ⁠⁠⁠Believe IT⁠

Get your tissues out, and get ready to feel overwhelming gratitude and perspective for the blessings in your life right now, that can be so easy to take for granted when we have them. And of course we have a little fun too and get the inside scoop on what really happens behind the scenes of your favorite reality TV shows, and so much more. Welcome to the INCREDIBLE Part 2 conversation with Teddi Mellencamp sharing stories she’s never shared before on life’s hardest set-backs, marriage, infidelity, cancer, parenting during hardship, reconciling faith and summoning strength, hope and courage during bad-breaks and life’s setbacks!   You might know Teddi as a TV personality who rose to fame on The Real Housewives of Beverly Hills, she’s also co-host of the wildly popular podcasts called Two T’s in a Pod with Tamra Judge & Diamonds in the Rough with Erika Jayne, she’s daughter of musician John Mellencamp, a mom to her beloved little ones, Slate, Cruz, and Dove. She is also stepmother to Isabella and I’m so grateful to call her, friend. As her impact and following continues to explode, She’s also going through the unimaginable and the fight of her life, in this very moment, right now. Teddi was recently diagnosed with stage 4 melanoma, which she shared has metastasized to her brain and lungs.  Are You Ready to believe in YOU?🙌⁠⁠⁠jamiekernlima.com⁠👈 Sign up for my FREE Inspirational Newsletter and get ready for your self-worth to soar!🩷  ✨ Want to learn more about Teddi’s work? Check out her coaching program: https://allinbyteddi.com/ 🎧 Don’t miss her hit podcast with Tamra Judge, Two Ts in a Pod: https://www.iheart.com/podcast/1119-two-ts-in-a-pod-with-tedd-49447273/ The American Academy of Dermatology offers a simple guide on what to look for and how to do a self-exam of your skin: ⁠aad.org/public/diseases/skin-cancer/find/know-how⁠. If you notice anything suspicious or just want a professional check, you can find a board-certified dermatologist near you at ⁠find-a-derm.aad.org⁠. Chapters: 0:00 Welcome to The Jamie Kern Lima Show 14:57 Why Do Bad Things Happen To Us? 9:35 Don’t Make the Person Suffering Do The Work 17:54 Searching for Peace, Feeling Lost 30:10 When Faith Feels Far Away 34:20 Letting Go Of Social Pressure  Also, please make sure to take 2 seconds and click the “Follow” button right here on this page to follow me and the podcast, I’m so grateful and thank you SO much! ____  It’s such an honor to share this podcast together with you. And please note: I am not a licensed therapist, and this podcast is NOT intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional.   Click ⁠⁠Here⁠⁠⁠ to Subscribe to the YouTube Channel Follow me here:  ⁠⁠⁠Instagram⁠⁠⁠ ⁠⁠⁠TikTok⁠⁠⁠ ⁠⁠⁠Facebook⁠⁠⁠ ⁠⁠⁠Website⁠⁠⁠ —  Sign up for my inspirational newsletter for YOU at:⁠⁠⁠ jamiekernlima.com⁠⁠⁠  —  Looking for my books on Amazon? Here they are!  ⁠⁠⁠WORTHY⁠⁠⁠ ⁠⁠⁠Believe IT⁠

How do you stay positive and hopeful, when you’re in a season of setbacks, and what feels like one bad break after another? How do you hold on to faith and belief that things will turn out in your favor, in the midst of horrible news you never saw coming? How do you reconcile your faith, and spirituality when it makes no sense why God would allow something so awful to be happening? Our incredible guest today, Teddi Mellencamp is sharing stories she’s never shared before on life’s hardest set-backs, marriage, infidelity, cancer, parenting during hardship, reconciling faith and summoning strength, hope and courage during bad-breaks and life’s set-backs. You might know Teddi as a TV personality who rose to fame on The Real Housewives of Beverly Hills, she’s also co-host of the wildly popular podcasts called Two T’s in a Pod with Tamra Judge & Diamonds in the Rough with Erika Jayne, she’s daughter of musician John Mellencamp, a mom to her beloved little ones, Slate, Cruz, and Dove. She is also stepmother to Isabella and I’m so grateful to call her, friend. As her impact and following continues to explode, she’s also going through the unimaginable and the fight of her life, in this very moment, right now. Teddi was recently diagnosed with stage 4 melanoma, which she shared has metastasized to her brain and lungs.  Get your tissues out, and get ready to feel overwhelming gratitude and perspective for the blessings in your life right now, that can be so easy to take for granted when we have them. And of course we have a little fun too and get the inside scoop on what really happens behind the scenes of your favorite reality TV shows, and so much more…  Are You Ready to believe in YOU?🙌⁠⁠⁠jamiekernlima.com⁠👈 Sign up for my FREE Inspirational Newsletter and get ready for your self-worth to soar!🩷  ✨ Want to learn more about Teddi’s work? Check out her coaching program: https://allinbyteddi.com/ 🎧 Don’t miss her hit podcast with Tamra Judge, Two Ts in a Pod: https://www.iheart.com/podcast/1119-two-ts-in-a-pod-with-tedd-49447273/ The American Academy of Dermatology offers a simple guide on what to look for and how to do a self-exam of your skin: aad.org/public/diseases/skin-cancer/find/know-how. If you notice anything suspicious or just want a professional check, you can find a board-certified dermatologist near you at find-a-derm.aad.org. Chapters: 0:00 Welcome to The Jamie Kern Lima Show 14:00 Turning Pain Into Purpose 25:10 How to Best Support Someone During Hard Times 36:16 John Mellencamp & A Father’s Love  46:43 Our Parents Can Change 54:10 Asking Your Partner For What You Need  Also, please make sure to take 2 seconds and click the “Follow” button right here on this page to follow me and the podcast, I’m so grateful and thank you SO much! ____  It’s such an honor to share this podcast together with you. And please note: I am not a licensed therapist, and this podcast is NOT intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional.   Click ⁠⁠Here⁠⁠⁠ to Subscribe to the YouTube Channel Follow me here:  ⁠⁠⁠Instagram⁠⁠⁠ ⁠⁠⁠TikTok⁠⁠⁠ ⁠⁠⁠Facebook⁠⁠⁠ ⁠⁠⁠Website⁠⁠⁠ —  Sign up for my inspirational newsletter for YOU at:⁠⁠⁠ jamiekernlima.com⁠⁠⁠  —  Looking for my books on Amazon? Here they are!  ⁠⁠⁠WORTHY⁠⁠⁠ ⁠⁠⁠Believe IT⁠

Get ready to be inspired and to believe your dreams are possible, because they are! Today in this very special new episode, Meghan, Duchess of Sussex, interviews me today and we have SUCH an incredible conversation I truly hope fills your soul today!  We talk about insights and stories I’ve never shared before…from when I was a waitress at Denny’s with big dreams but a lot of self-doubt, to starting IT Cosmetics in my living room, getting hundreds of no's for years, to eventually getting 1 yes that changed everything. How after years of rejections and Nos, I got one chance live on QVC to present our products. I took an unprecedented risk to show women of all ages, shapes, skin tones, and sizes, as her models, and the rest is history. In 2016, we sold the IT Cosmetics to L’Oréal for $1.2 Billion in cash, a deal that made me the first female CEO of a brand in L’Oreal’s 100+ year history. This special episode first aired on Meghan’s podcast, Confessions of a Female Founder and I’m so excited to share it with you today! Get ready to embrace the power of your authenticity, your ability to overcome setbacks, and the critical importance of trusting your instincts.  ____  Are You Ready to believe in YOU?🙌 jamiekernlima.com 👈 Sign up for my FREE Inspirational Newsletter and get ready for your self-worth to soar!🩷    Also, please make sure to take 2 seconds and click the “Follow” button right here on this page to follow me and the podcast, I’m so grateful and thank you SO much! ____  Meghan, Duchess of Sussex is an American member of the British royal family, an entrepreneur, author, actor, Founder of the lifestyle brand As Ever, that just sold out of stock completely of all it’s products, for the second time in a row since launch! Her new Netflix show “With Love, Meghan” is debuting Season 2, be sure to tune in! She’s also a mom to her two beautiful kids, Prince Archie and Princess Lilibet and wife to husband Prince Harry, Duke of Sussex. She’s a mama of rescue dogs, and she’s also an incredible champion of women, and an amazing friend!   She just recently debuted her brand new podcast called “Confessions of a Female Founder!” Where, while Meghan builds out a business of her own, she’s getting advice and insights from amazing women who have scaled small ideas into successful companies. I’m so happy to be one of the guests on her show, and even more excited to share this episode with you today! And whether you're joining me today for yourself or because someone that you love shared this episode with you, I want to welcome you to the Jamie Kern Lima Show podcast family. And remember this episode is not just for you and me. Please share it with every single person that you know because it can change their life too.  It’s such an honor to share this podcast together with you. And please note: I am not a licensed therapist, and this podcast is NOT intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional. Click ⁠Here⁠⁠ to Subscribe to the YouTube Channel Follow me here:  ⁠⁠Instagram⁠⁠ ⁠⁠TikTok⁠⁠ ⁠⁠Facebook⁠⁠ ⁠⁠Website⁠⁠ —  Sign up for my inspirational newsletter for YOU at:⁠⁠ jamiekernlima.com⁠⁠  —  Looking for my books on Amazon? Here they are!  ⁠⁠WORTHY⁠⁠ ⁠⁠Believe IT

Today’s episode is packed with secrets and hard-earned wisdom, lessons and insights for everyone with a business, a business idea, or knows someone who does, and wants to take it to new heights! From two people who got fired from their New York City corporate jobs, started their tiny business on a farm with goats, and turned it into a global sensation and one of the most successful beauty companies on the planet BEEKMAN 1802! This brand new episode with the Beekman Boys, is for you, Whether you're launching your own venture, growing a side hustle, or looking to make a bigger impact on your company you work at, their 12 G.O.A.T. Wisdom principals will give you the tools, the confidence, and the inspiration to build something meaningful and lasting and maybe even discover your greatest sense of purpose along the way!   Are You Ready to believe in YOU?🙌 jamiekernlima.com👈 Sign up for my FREE Inspirational Newsletter and get ready for your self-worth to soar!🩷    Also, please make sure to take 2 seconds and click the “Follow” button right here on this page to follow me and the podcast, I’m so grateful and thank you SO much! ____ And whether you're joining me today for yourself or because someone that you love shared this episode with you, I want to welcome you to the Jamie Kern Lima Show podcast family. And remember this episode is not just for you and me. Please share it with every single person that you know because it can change their life too. Chapters: 0:00 Welcome to The Jamie Kern Lima Show 14:05 Delegating Isn't Always Best 15:30 Desperation Breeds Ideation 17:55 The 1 Type of Employee That Rarely Works Out 18:55 "A Bad Workman Blames His Tools" 24:30 Understand Why Things Go Right, Not Just Why They Go Wrong It’s such an honor to share this podcast together with you. And please note: I am not a licensed therapist, and this podcast is NOT intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional. Click⁠⁠ Here⁠⁠ to Subscribe to the YouTube Channel Follow me here:  ⁠⁠Instagram⁠⁠ ⁠⁠TikTok⁠⁠ ⁠⁠Facebook⁠⁠ ⁠⁠Website⁠⁠ —  Sign up for my inspirational newsletter for YOU at:⁠⁠ jamiekernlima.com⁠⁠  —  Looking for my books on Amazon? Here they are!  ⁠⁠WORTHY⁠⁠ ⁠⁠Believe IT

Are You Ready to believe in YOU?🙌⁠⁠ ⁠⁠⁠⁠jamiekernlima.com⁠⁠ 👈 Sign up for my FREE Inspirational Newsletter and get ready for your self-worth to soar! 🩷   Also, please make sure to take 2 seconds and click the “Follow” button right here on this page to follow me and the podcast, I’m so grateful and thank you SO much! ____ They turned big set-backs in their lives, into even BIGGER Successes and no matter how big or small your dreams might be, they’re here today to share how you can turn yours into reality too, it’s the beloved BEEKMAN BOYS! Dr. Brent Ridge and Josh Kilmer-Purcell…founders of the beauty company Beekman 1802! Get ready to ignite that fire inside of you, and hear one of the most incredible stories of what’s possible when you turn those lemons life throws at you, into delicious lemonade…or in this case, goat milk!   Dr. Brent and Josh went from losing their corporate New York City jobs in the 2008 recession, to moving in with some goats on a farm they had initially bought as a weekend getaway, to figuring out from scratch, how to start and build what today is one of the most successful beauty companies on the planet, Beekman 1802! In addition to becoming superstars on the home shopping channel QVC, you might have seen their hit TV Show The Fabulous Beekman Boys, or watched them triumphantly go from underdogs to winning The Amazing Race! They know how to go from down and out, to on top and unstoppable and today they’re sharing their secrets – and their brand new book called G.O.A.T. Wisdom – How to Build a Truly Great Business, with all of us! And whether you're joining me today for yourself or because someone that you love shared this episode with you, I want to welcome you to the Jamie Kern Lima Show podcast family. And remember this episode is not just for you and me. Please share it with every single person that you know because it can change their life too. Chapters: 0:00 Welcome to The Jamie Kern Lima Show 7:00 Big Setbacks to Bigger Success! 12:50 This Will Motivate You 16:15 From $0 to Millions! "It Makes You More Creative" 34:05 This 1 Thing Changes The Game 39:50 Genius Business Tip 46:50 Get Hired THIS Way! "This Is Genius!" 49:35 Handle Failures This Way  It’s such an honor to share this podcast together with you. And please note: I am not a licensed therapist, and this podcast is NOT intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional.   Follow me here:  Instagram:   / jamiekernlima  TikTok:   / jamiekernlima    Facebook:   / jamiekernlimaofficial      —  Sign up for my inspirational newsletter for YOU at: ⁠⁠jamiekernlima.com⁠⁠ —  Looking for my books on Amazon? Here they are!  WORTHY: ⁠⁠https://a.co/d/6MkvL2j⁠⁠ Believe IT: ⁠⁠https://a.co/d/7nYhkfb⁠

Get ready to embrace your own journey of self-love, and learn to feel truly beautiful on the inside and the outside, even if it’s for the first time ever or the first time in a long time! This brand new Part 2 episode with Hannah Brown is going to be one you have on repeat, and share with everyone you know who needs to truly heal from their past, embrace their self-worth and ignite their light! Plus Hannah takes us inside her upcoming wedding, how her and her fiancé are healing together, the inside scoop on the Bachelorette, Bachelor, Bachelor in Paradise and MORE! You know her from the Bachelorette, Dancing with the Stars, Bachelor in Paradise and also as a 2x New York Times bestselling author, People’s Choice Award Winner and so much more! Hannah Brown is here today and I am SO excited as she’s not only a light she’s also a true force! Hannah’s incredible authenticity, raw real honesty and beautiful vulnerability has garnered her more than 4 and a half million followers on social media, where she advocates for mental health awareness, and emphasizes the importance of self-love. She currently lives in Nashville with her fiancé Adam and dog, Wally, and she also has a brand new book out now called The Four Engagement Rings of Sybil Rain! Full Video Available on YouTube ⁠⁠@JamieKernLimaOfficial⁠⁠. Are You Ready to believe in YOU?🙌⁠⁠ jamiekernlima.com⁠⁠ 👈 Sign up for my FREE Inspirational Newsletter here and you’ll ALSO get special prompt questions to help you grow in your self-worth-building that pair with each episode!🩷  Make sure to click the “Follow” button for the show on your favorite podcast app, so you’ll be the first to get each episode!  ____ And whether you're joining me today for yourself or because someone that you love shared this episode with you, I want to welcome you to the Jamie Kern Lima Show podcast family. And remember this episode is not just for you and me. Please share it with every single person that you know because it can change their life too. Episode Reflection Questions for YOU: Jamie writes prompt questions each episode to spark revelations in your self-worth journey and help you apply the tools and lessons from each episode into your real life right now. Please make sure you’re signed up for Jamie’s free inspirational newsletter ⁠⁠ jamiekernlima.com⁠⁠ 👈 Get my new book WORTHY plus FREE Bonus gifts including a 95+ page Worthy Workbook and more at ⁠⁠WorthyBook.com⁠⁠  For more resources related to today’s episode, click here ⁠⁠https://jamiekernlima.com/show/⁠⁠ for the podcast episode page. Chapters: 0:00 Welcome to The Jamie Kern Lima Show 5:32 When Someone Loves You At Your Best & Worst 9:05 Partners with Growth Mindsets 13:30 On Couples Therapy 27:31 Right and Wrong People in Your Path 29:55 What is For You Will Find You It’s such an honor to share this podcast together with you. And please note: I am not a licensed therapist, and this podcast is NOT intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional. Click⁠⁠ Here⁠⁠ to Subscribe to the YouTube Channel Follow me here:  ⁠⁠Instagram⁠⁠ ⁠⁠TikTok⁠⁠ ⁠⁠Facebook⁠⁠ ⁠⁠Website⁠⁠ —  Sign up for my inspirational newsletter for YOU at:⁠⁠ jamiekernlima.com⁠⁠  —  Looking for my books on Amazon? Here they are!  ⁠⁠WORTHY⁠⁠ ⁠⁠Believe IT⁠

Full Video Available on YouTube ⁠@JamieKernLimaOfficial⁠. Are You Ready to believe in YOU?🙌⁠ jamiekernlima.com⁠ 👈 Sign up for my FREE Inspirational Newsletter here and you’ll ALSO get special prompt questions to help you grow in your self-worth-building that pair with each episode!🩷  Make sure to click the “Follow” button for the show on your favorite podcast app, so you’ll be the first to get each episode!  ____ Imagine loving yourself fully and entirely! Imagine celebrating loving yourself, and instead of feeling like it’s somehow self-centered, realizing, instead that loving yourself is the greatest gift you could possibly give to the people you love most, including your kids, your partner, your family and your friends. Get ready for a life-changing episode as we dive into self-love today with the amazing Hannah Brown! Plus Hannah takes us inside her upcoming wedding, how her and her fiancé are healing together, the inside scoop on the Bachelorette, Bachelor, Bachelor in Paradise and MORE! You know her from the Bachelorette, Dancing with the Stars, Bachelor in Paradise and also as a 2x New York Times bestselling author, People’s Choice Award Winner and so much more! Hannah Brown is here today and I am SO excited as she’s not only a light she’s also a true force! Hannah’s incredible authenticity, raw real honesty and beautiful vulnerability has garnered her more than 4 and a half million followers on social media, where she advocates for mental health awareness, and emphasizes the importance of self-love. She currently lives in Nashville with her fiancé Adam and dog, Wally, and she also has a brand new book out now called The Four Engagement Rings of Sybil Rain! Episode Reflection Questions for YOU: Jamie writes prompt questions each episode to spark revelations in your self-worth journey and help you apply the tools and lessons from each episode into your real life right now. Please make sure you’re signed up for Jamie’s free inspirational newsletter ⁠ jamiekernlima.com⁠ 👈 Get my new book WORTHY plus FREE Bonus gifts including a 95+ page Worthy Workbook and more at ⁠WorthyBook.com⁠  For more resources related to today’s episode, click here ⁠https://jamiekernlima.com/show/⁠ for the podcast episode page. Chapters: 0:00 Welcome to The Jamie Kern Lima Show  6:25 Self-Love & Purpose 7:40 Worthiness, God & Self-Love 10:45 God Fills You The Way Nothing Else Can 15:05 Outside vs Inside Success 30:12 “Choices Lead, Feelings Follow” 34:45 Healing Together 40:35 Hannah’s NEW Role in Paradise 45:33 Nothing Disqualifies You From God’s Love 1:12:01 Write The First Word To Your Book Right Now   It’s such an honor to share this podcast together with you. And please note: I am not a licensed therapist, and this podcast is NOT intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional. Click Here⁠ to Subscribe to the YouTube Channel Follow me here:  ⁠Instagram⁠ ⁠TikTok⁠ ⁠Facebook⁠ ⁠Website⁠ —  Sign up for my inspirational newsletter for YOU at:⁠ jamiekernlima.com⁠  —  Looking for my books on Amazon? Here they are!  ⁠WORTHY⁠ ⁠Believe IT

Full Video Available on YouTube ⁠@JamieKernLimaOfficial⁠. Are You Ready to believe in YOU?🙌⁠ jamiekernlima.com⁠ 👈 Sign up for my FREE Inspirational Newsletter here and you’ll ALSO get special prompt questions to help you grow in your self-worth-building that pair with each episode!🩷  Make sure to click the “Follow” button for the show on your favorite podcast app, so you’ll be the first to get each episode!  ____ Do you know the best way to Handle Bad Apologies? And exactly how to apologize to heal your relationships? You will after this episode!  And this matters bigtime because these things happen to all of us!  When someone hurts us, betrays us, or does something that we feel we deserve an apology for, but then they give us a bad one, one that leaves us feeling worse than before, and with none of our needs met, how do you handle it? When you need to apologize to someone you want to repair the relationship with, and your apology doesn’t seem to be working, how can you apologize more effectively? I am so excited to welcome Communication Phenom and trial attorney, Jefferson Fisher back to the show! Because when we learn to communicate with someone who gives us a bad apology, or learn how to give a good one ourselves, it truly changes every single area of our lives!  Jefferson Fisher is a trial lawyer, 5th generation award-winning attorney, writer, and speaker whose work has gained him millions of followers all over the world, through short, simple, practical social media videos teaching people how to argue less and talk more. Whether it’s handling a heated conversation, dealing with a difficult personality, or standing your ground with confidence, Jefferson helps you communicate during life's everyday arguments and conversations! His brand-new book, The Next Conversation – Argue Less, Talk Moreis out now! Jefferson says you can change everything about your life by what you say next! And you and I are in for a treat because Jefferson has stepped away from his busy legal practice to fly here and be with YOU and me today!  And whether you're joining me today for yourself or because someone that you love shared this episode with you, I want to welcome you to the Jamie Kern Lima Show podcast family. And remember this episode is not just for you and me. Please share it with every single person that you know because it can change their life too. Episode Reflection Questions for YOU: Jamie writes prompt questions each episode to spark revelations in your self-worth journey and help you apply the tools and lessons from each episode into your real life right now. Please make sure you’re signed up for Jamie’s free inspirational newsletter ⁠ jamiekernlima.com⁠ 👈 Get my new book WORTHY plus FREE Bonus gifts including a 95+ page Worthy Workbook and more at ⁠WorthyBook.com⁠  Jefferson's new book, The Next Conversation – Argue Less, Talk More, is now available at ⁠https://www.jeffersonfisher.com/book⁠. For more resources related to today’s episode, click here ⁠https://jamiekernlima.com/show/⁠ for the podcast episode page. Chapters: 0:00 Welcome to The Jamie Kern Lima Show  3:18 3 Communication Tools To Win At Work 7:14 Try This 1 Tool For Career Success 11:34 Prime The Room and Win! 15:52 Never Do THIS If Giving Hard News and a lot of people say to do this It’s such an honor to share this podcast together with you. And please note: I am not a licensed therapist, and this podcast is NOT intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional. Click⁠ Here⁠ to Subscribe to the YouTube Channel Follow me here:  ⁠Instagram⁠ ⁠TikTok⁠ ⁠Facebook⁠ ⁠Website⁠ —  Sign up for my inspirational newsletter for YOU at:⁠ jamiekernlima.com⁠  —  Looking for my books on Amazon? Here they are!  ⁠WORTHY⁠ ⁠Believe IT

Full Video Available on YouTube @JamieKernLimaOfficial. Are You Ready to believe in YOU?🙌 jamiekernlima.com 👈 Sign up for my FREE Inspirational Newsletter here and you’ll ALSO get special prompt questions to help you grow in your self-worth-building that pair with each episode!🩷  Make sure to click the “Follow” button for the show on your favorite podcast app, so you’ll be the first to get each episode!  ____ Get ready to learn how to master arguments in your life!  You’ve asked for it, And Back by popular demand, Communication Phenom and trial attorney, Jefferson Fisher is here to talk with you and me today about 3 TOOLS you need to help you master arguments and conversations in your life today: Plus the number 1 way to diffuse an argument, and the one phrase that immediately shuts down a toxic conversation!    JEFFERSON FISHER is a trial lawyer, 5th generation award-winning attorney, writer, and speaker whose work has gained him millions of followers all over the world, through short, simple, practical social media videos teaching people how to argue less and talk more. Whether it’s handling a heated conversation, dealing with a difficult personality, or standing your ground with confidence, Jefferson helps you communicate during life's everyday arguments and conversations! His brand-new book, The Next Conversation – Argue Less, Talk More is out now! Jefferson says you can change everything about your life by what you say next! And you and I are in for a treat because Jefferson has stepped away from his busy legal practice to fly here and be with YOU and me today!  And whether you're joining me today for yourself or because someone that you love shared this episode with you, I want to welcome you to the Jamie Kern Lima Show podcast family. And remember this episode is not just for you and me. Please share it with every single person that you know because it can change their life too. Episode Reflection Questions for YOU: Jamie writes prompt questions each episode to spark revelations in your self-worth journey and help you apply the tools and lessons from each episode into your real life right now. Please make sure you’re signed up for Jamie’s free inspirational newsletter  jamiekernlima.com 👈 Get my new book WORTHY plus FREE Bonus gifts including a 95+ page Worthy Workbook and more at WorthyBook.com  Jefferson's new book, The Next Conversation – Argue Less, Talk More, is now available at https://www.jeffersonfisher.com/book. For more resources related to today’s episode, click here https://jamiekernlima.com/show/ for the podcast episode page. Chapters: 0:00 Welcome to The Jamie Kern Lima Show  4:05 3 Tools to Stay Calm in Any Argument 9:05 Fight Or Flight 20:25 How Will You Respond? 22:42 Meaningful Small Talk 26:30 Invite To The Argument It’s such an honor to share this podcast together with you. And please note: I am not a licensed therapist, and this podcast is NOT intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional. Click Here to Subscribe to the YouTube Channel Follow me here:  Instagram TikTok Facebook Website —  Sign up for my inspirational newsletter for YOU at: jamiekernlima.com  —  Looking for my books on Amazon? Here they are!  WORTHY Believe IT

Are You Ready to believe in YOU?🙌⁠ ⁠⁠jamiekernlima.com⁠ 👈 Sign up for my FREE Inspirational Newsletter and get ready for your self-worth to soar! 🩷   Also, please make sure to take 2 seconds and click the “Follow” button right here on this page to follow me and the podcast, I’m so grateful and thank you SO much! ____  Get ready for this Pt 2, life-changing episode today, with one of the most inspiring, wise, magnificent people I’ve ever had the gift of meeting and knowing. She’s changed my life in profound ways, and I know this conversation can do that for YOU today too! I am so excited and honored that the iconic, legendary Maria Shriver is here with you and me, this will be an episode you’ll want to save, and share with everyone you know, because the lessons Maria shares, and they’re tools, on those days you might be doubting that who you are is enough. On days you might be tempted to stay in unhealthy relationship or friendship even longer, knowing you’re betraying yourself by staying, you need to practice forgiveness, or feel more inspired to use the gifts your Creator gave you, to help impact others and the world!  I love the idea that success leaves clues, and I love it even more when we have the blessing of being around incredible people who are willing to share those clues with us, less alone, more enough…and more fully alive and worthy! This conversation with Maria does exactly that!  Moving humanity forward is her ministry! Maria Shriver is an Emmy Award-winning, Gracie Award Winning, Peabody Award winning, Lifetime Achievement Alzheimer’s Association Award-winning, journalist, author, and member of the legendary Shriver and Kennedy families. She’s the author of the brand new #1 New York Times bestselling book I am Maria! She’s the founder of The Sunday Paper, you can get her incredible content at MariaShriverSundayPaper.com. She’s also the former First Lady of California, and the founder of The Women's Alzheimer's Movement. She is the daughter of Sargent Shriver who founded the Peace Corps and Eunice Kennedy Shriver who founded the special Olympics. She’s a mom of four amazing children, Katherine, Patrick, Christina and Christopher, and she’s a grandma! And yet, just like YOU and Me, she’s separate from all of those jobs and roles and labels, she is, most powerfully, MARIA! And that is more than enough! And I want to ask you right now, when you think of all of the roles you’re known for and play in your own life, whether its mom, or friend, or wife, or sister, daughter, boss, and you strip those away, you’re left with who you innately are. And do YOU believe, right now in this moment, that who you are innately, is fully enough? Today we’re talking about how to know it and believe it in your life right now… And whether you're joining me today for yourself or because someone that you love shared this episode with you, I want to welcome you to the Jamie Kern Lima Show podcast family. And remember this episode is not just for you and me. Please share it with every single person that you know because it can change their life too. Chapters: 0:00 Welcome to The Jamie Kern Lima Show 9:55 Ask God This Each Morning! 12:15 God, Intuition & Hearing Your Inner Voice 15:05 The Power of Deciding Who You Are! 18:15 This Advice Changed My Life! 58:30 What You Can Do Matters!  It’s such an honor to share this podcast together with you. And please note: I am not a licensed therapist, and this podcast is NOT intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional.   Follow me here:  Instagram:   / jamiekernlima  TikTok:   / jamiekernlima    Facebook:   / jamiekernlimaofficial      —  Sign up for my inspirational newsletter for YOU at: ⁠jamiekernlima.com⁠ —  Looking for my books on Amazon? Here they are!  WORTHY: ⁠https://a.co/d/6MkvL2j⁠ Believe IT: ⁠https://a.co/d/7nYhkfb

Are You Ready to believe in YOU?🙌 jamiekernlima.com 👈 Sign up for my FREE Inspirational Newsletter and get ready for your self-worth to soar! 🩷   Also, please make sure to take 2 seconds and click the “Follow” button right here on this page to follow me and the podcast, I’m so grateful and thank you SO much! ____  Get ready for a life-changing episode today, with one of the most inspiring, wise, magnificent people I’ve ever had the gift of meeting and knowing. She’s changed my life in profound ways, and I know this conversation can do that for YOU today too! I am so excited and honored that the iconic, legendary Maria Shriver is here with you and me, , this will be an episode you’ll want to save, and share with everyone you know, because the lessons Maria shares,  can truly take root in your life and spirit. On the day’s you might be tempted to stay in that unhealthy relationship, on the days when you need to practice forgiveness, or feel more inspired to use the gifts your Creator gave you, to help impact others and the world!  I love the idea that success leaves clues, and I love it even more when we have the blessing of being around incredible people who are willing to share those clues with us, so that we can not only take shortcuts on our own, but also so that we can truly feel connected together, less alone, more enough…and more fully alive and worthy! This conversation with Maria does exactly that.  Moving humanity forward is her ministry! Maria Shriver is an Emmy Award-winning, Gracie Award Winning, Peabody Award winning, Lifetime Achievement Alzheimer’s Association Award-winning, journalist, author, and member of the legendary and iconic Shriver and Kennedy families. She’s the author of the brand new #1 New York Times bestselling book I am Maria, filled with the most beautiful poetry, it’s out now make sure to grab your copy! She’s the founder of The Sunday Paper, you can get her incredible content at MariaShriverSundayPaper.com. She’s also the former First Lady of California, and the founder of The Women's Alzheimer's Movement. She is the daughter of Sargent Shriver who founded the Peace Corps and Eunice Kennedy Shriver who founded the special Olympics. She’s also the niece of late President John F. Kennedy. She’s a mom of four amazing children, Katherine, Patrick, Christina and Christopher, and she’s a grandma! And yet, just like YOU and Me, she’s separate from and independent of all of those jobs and roles and labels, she is, most powerfully, MARIA! And I want to ask you right now, when you think of all of the roles you’re known for and play in your own life, whether its mom, or friend, or wife, or sister, daughter, boss, and you strip those away, you’re left with who you innately are. And whether you're joining me today for yourself or because someone that you love shared this episode with you, I want to welcome you to the Jamie Kern Lima Show podcast family. And remember this episode is not just for you and me. Please share it with every single person that you know because it can change their life too. Chapters: 0:00 Welcome to The Jamie Kern Lima Show 9:55 Ask God This Each Morning! 12:15 God, Intuition & Hearing Your Inner Voice 15:05 The Power of Deciding Who You Are! 18:15 This Advice Changed My Life! 58:30 What You Can Do Matters!  It’s such an honor to share this podcast together with you. And please note: I am not a licensed therapist, and this podcast is NOT intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional.   Follow me here:  Instagram:   / jamiekernlima  TikTok:   / jamiekernlima    Facebook:   / jamiekernlimaofficial      —  Sign up for my inspirational newsletter for YOU at: jamiekernlima.com —  Looking for my books on Amazon? Here they are!  WORTHY: https://a.co/d/6MkvL2j Believe IT: https://a.co/d/7nYhkfb

Imagine if 1 tool, that’s a simple question to ask yourself each day, can transform your confidence, your self-belief, and your entire life! I am so excited for this episode with you today, as I am sharing the commencement speech I just gave at Columbia University GSB where I share how this one question I ask myself daily has changed everything in my life and it can for you too! One of the most empowering questions you can ask yourself, that has the potential to help you truly live your best life is this: What will you do, with the power that is, YOU? This question helped me believe that where I came from, and even my past mistakes, didn’t have to determine where I was going. And, along with my faith, helped me believe my dreams were possible, even on the days when it felt like nothing was going my way, or on the days when I was tempted to tell myself lies like I don’t have what it takes, I’m not enough, and big dreams like this don’t happen to people like me. What will you do with the power that is YOU? It’s one of the most empowering questions you can ask yourself, because, at it’s core, it’s a reminder that you hold so much power inside of you, and you do! I can’t wait for you to hear this episode and let me know how you’re going to start using this question in your life! Are You Ready to believe in YOU?🙌 jamiekernlima.com👈 Sign up for my FREE Inspirational Newsletter and get ready for your self-worth to soar!🩷   Also, please make sure to take 2 seconds and click the “Follow” button right here on this page to follow me and the podcast, I’m so grateful and thank you SO much! And whether you're joining me today for yourself or because someone that you love shared this episode with you, I want to welcome you to the Jamie Kern Lima Show podcast family. And remember this episode is not just for you and me. Please share it with every single person that you know because it can change their life too. It’s such an honor to share this podcast together with you. And please note: I am not a licensed therapist, and this podcast is NOT intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional.  Follow me here:  Instagram:   / jamiekernlima  TikTok:   / jamiekernlima    Facebook:   / jamiekernlimaofficial     —  Sign up for my inspirational newsletter for YOU at: jamiekernlima.com —  Looking for my books on Amazon? Here they are!  WORTHY: https://a.co/d/6MkvL2j Believe IT: https://a.co/d/7nYhkfb

Full Video Available on YouTube ⁠⁠@JamieKernLimaOfficial⁠⁠. Are You Ready to believe in YOU?🙌⁠⁠ jamiekernlima.com⁠⁠ 👈 Sign up for my FREE Inspirational Newsletter here and you’ll ALSO get special prompt questions to help you grow in your self-worth-building that pair with each episode!🩷  Make sure to click the “Follow” button for the show on your favorite podcast app, so you’ll be the first to get each episode!  In this incredible Part 2 with Kelsey Grammer, we GO THERE on ALL the things! Will he run for office? His big new role on the big screen! His candid insights on all the hot topics and more! Plus get your tissues out (again), and get ready to remember the experiences, feelings and people who matter most to you in your life! This is a side of Kelsey Grammer you’ve never seen before, he’s truly heart-wide-open in this soulful, vulnerable, emotional interview!   How do you remember the people in your life who you loved, and have lost? And have you considered how that impacts your life, your healing, your spirit and your joy today? Today we’re talking about love, loss, healing, remembering… and celebrating a joy-filled life…with my guest today, Kelsey Grammer.   Kelsey is a Golden Globe Award winning, Emmy Award winning, Tony Award winning, Screen Actors Guild Award winning, People’s Choice Award winning actor, comedian and producer. He first gained fame for his role as Dr. Frasier Crane on this hit TV show Cheers, and later it’s spin-off Frasier, making primetime television history playing one of the longest-running roles, for more than 20 years, by a single actor. He is the founder of the Faith American Brewing Company, a husband to his wife Kayte, and the father of 7 children! It was recently announced he’ll be playing BEAST in the much anticipated Avenger’s Doomsday, and today, we’re actually seeing a deeply personal and intimate part of Kelsey, in perhaps one of the most important and meaningful works of his life, Kelsey’s brand new book: where he explores love, loss, healing and celebrating the memory of a life filled with joy. In Karen: A Brother Remembers, Kelsey shares the tragic story of the death of his sister, Karen, who was brutally murdered at the age of eighteen, and the journey of his own path to healing in his life. In Karen, Kelsey aims to help others who have experienced similar loss, offering solace and encouragement to cherish the love they knew, however brief, on their own path toward healing. And whether you're joining me today for yourself or because someone that you love shared this episode with you, I want to welcome you to the Jamie Kern Lima Show podcast family. And remember this episode is not just for you and me. Please share it with every single person that you know because it can change their life too. Get my new book WORTHY plus FREE Bonus gifts including a 95+ page Worthy Workbook and more at ⁠⁠WorthyBook.com⁠⁠  For more resources related to today’s episode, click here ⁠⁠https://jamiekernlima.com/show/⁠⁠ for the podcast episode page. It’s such an honor to share this podcast together with you. And please note: I am not a licensed therapist, and this podcast is NOT intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional. Click⁠⁠ Here⁠⁠ to Subscribe to the YouTube Channel Follow me here:  ⁠⁠Instagram⁠⁠ ⁠⁠TikTok⁠⁠ ⁠⁠Facebook⁠⁠ ⁠⁠Website⁠⁠ —  Sign up for my inspirational newsletter for YOU at:⁠⁠ jamiekernlima.com⁠⁠  —  Looking for my books on Amazon? Here they are!  ⁠⁠WORTHY⁠⁠ ⁠⁠Believe IT

Full Video Available on YouTube ⁠@JamieKernLimaOfficial⁠. Are You Ready to believe in YOU?🙌⁠ jamiekernlima.com⁠ 👈 Sign up for my FREE Inspirational Newsletter here and you’ll ALSO get special prompt questions to help you grow in your self-worth-building that pair with each episode!🩷  Make sure to click the “Follow” button for the show on your favorite podcast app, so you’ll be the first to get each episode!  Get your tissues out, and get ready to remember the experiences, feelings and people who matter most to you in your life! This is a side of Kelsey Grammer you’ve never seen before, he’s truly heart-wide-open in this soulful, vulnerable, emotional interview!  How do you remember the people in your life who you loved, and have lost? And have you considered how that impacts your life, your healing, your spirit and your joy today? Today we’re talking about love, loss, healing,  remembering… and celebrating a joy-filled life…with my guest today, Kelsey Grammer.  Kelsey is a Golden Globe Award winning, Emmy Award winning, Tony Award winning, Screen Actors Guild Award winning, People’s Choice Award winning actor, comedian and producer. He first gained fame for his role as Dr. Frasier Crane on this hit TV show Cheers, and later it’s spin-off Frasier, making primetime television history playing one of the longest-running roles, for more than 20 years, by a single actor. He is the founder of the Faith American Brewing Company, a husband to his wife Kayte, and the father of 7 children! It was recently announced he’ll be playing BEAST in the much anticipated Avenger’s Doomsday, and today, we’re actually seeing a deeply personal and intimate part of Kelsey, in perhaps one of the most important and meaningful works of his life, Kelsey’s brand new book: where he explores love, loss, healing and celebrating the memory of a life filled with joy. In Karen: A Brother Remembers, Kelsey shares the tragic story of the death of his sister, Karen, who was brutally murdered at the age of eighteen, and the journey of his own path to healing in his life. In Karen: A Brother Remembers, Kelsey aims to help others who have experienced similar loss, offering solace and encouragement to cherish the love they knew, however brief, on their own path toward healing. And whether you're joining me today for yourself or because someone that you love shared this episode with you, I want to welcome you to the Jamie Kern Lima Show podcast family. And remember this episode is not just for you and me. Please share it with every single person that you know because it can change their life too. Episode Reflection Questions for YOU: Jamie writes prompt questions each episode to spark revelations in your self-worth journey and help you apply the tools and lessons from each episode into your real life right now. Please make sure you’re signed up for Jamie’s free inspirational newsletter ⁠ jamiekernlima.com⁠ 👈 Get my new book WORTHY plus FREE Bonus gifts including a 95+ page Worthy Workbook and more at ⁠WorthyBook.com⁠  For more resources related to today’s episode, click here ⁠https://jamiekernlima.com/show/⁠ for the podcast episode page. Chapters: 0:00 Welcome to The Jamie Kern Lima Show 2:34 "Remembering Can Heal" 13:20 On Letting Go Of Grief 31:02 Thoughts On God Doubt 38:20 Loved Ones With You 42:47 Signs From Loved Ones Past 45:10 The Prayer For Proof God Is Love It’s such an honor to share this podcast together with you. And please note: I am not a licensed therapist, and this podcast is NOT intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional. Click⁠ Here⁠ to Subscribe to the YouTube Channel Follow me here:  ⁠Instagram⁠ ⁠TikTok⁠ ⁠Facebook⁠ ⁠Website⁠ —  Sign up for my inspirational newsletter for YOU at:⁠ jamiekernlima.com⁠  —  Looking for my books on Amazon? Here they are!  ⁠WORTHY⁠ ⁠Believe IT

If you’re craving a boost of inspiration, and hope, if you’re in need of the words, stories, lessons and tools to get unstuck, and to ignite belief in yourself…well, this is YOUR episode and it’s called “I Dare YOU! I dare YOU to believe in YOU!” That’s the title of the commencement speech I just wrote and shared with the incredible graduates at my Alma matter Washington State University, and the words and messages are so universal that even though I wrote them, I, myself needed to hear them too! I hope today, these words speak to your soul and feel like they’re exactly for YOU, because they are!   And please make sure to share this episode with everyone who needs inspiration in their lives and make sure to share it with every recent or upcoming graduate you know! It’s called I Dare YOU to Believe in YOU and when you do, watch what happens!!!  Are You Ready to believe in YOU?🙌 jamiekernlima.com 👈 Sign up for my FREE Inspirational Newsletter and get ready for your self-worth to soar!🩷   Also, please make sure to take 2 seconds and click the “Follow” button right here on this page to follow me and the podcast, I’m so grateful and thank you SO much!  🎉“INSPIRATIONAL” & “LIFE-CHANGING”: Thousands of Students Ignite in Celebration at Washington State University, during the inspirational commencement speech entitled “I Dare YOU…to Believe in YOU!” by Jamie Kern Lima! 🎉   📚 A GLIMPSE INTO WSU: Washington State University has over 26,000 students, 35% of which are first-generation students! The trailblazing University is 130 years old, has 6 campuses and offers more than 200 undergraduate fields of study.   🎓Thunderous celebration from thousands of passionate students in the packed stadium at Washington State University, during the 2025 WSU Commencement. This video highlights and honors so many of the incredible students and their big moment of accomplishment during the three 2025 WSU Commencement ceremonies on the day.   Episode Reflection Questions for YOU: Jamie writes prompt questions each episode to spark revelations in your self-worth journey and help you apply the tools and lessons from each episode into your real life right now. Please make sure you’re signed up for Jamie’s free inspirational newsletter  jamiekernlima.com 👈  Get Ready to Believe In YOU! Welcome to The Jamie Kern Lima Show! You Belong Here!   The Jamie Kern Lima Show is for you if you’re ready to ignite that light inside of you, and learn to shine it brightly, even if it’s for the first time, or for the first time in a long time. IT’s YOUR time, today is YOUR day, and THIS is your show.   This is How You Trust Yourself. This is How You Love Yourself. This is How You Believe in Yourself. Welcome to The Jamie Kern Lima Show!  I’d love to inspire you weekly! Get my FREE Inspirational Newsletter here:  jamiekernlima.com   For more resources related to today’s episode, click here https://jamiekernlima.com/show/ for the podcast episode page.   It’s such an honor to share this podcast together with you. And please note: I am not a licensed therapist, and this podcast is NOT intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional.    Follow me here:  Instagram:   / jamiekernlima  TikTok:   / jamiekernlima    Facebook:   / jamiekernlimaofficial     —  Sign up for my inspirational newsletter for YOU at: jamiekernlima.com —  Looking for my books on Amazon? Here they are!  WORTHY: https://a.co/d/6MkvL2j Believe IT: https://a.co/d/7nYhkfb

Meghan, Duchess of Sussex, in her First EVER Podcast Interview! This is the Exclusive Worldwide Premiere Episode of The Jamie Kern Lima Show podcast with our guest today, Meghan, Duchess of Sussex. This is such an inspiring conversation, and please make sure to share this episode with everyone you know who needs a boost of joy, inspiration, empowerment and self-belief today! I ask her all the things, like do you use the name Meghan Markel anymore? Will you ever run for office? Are you planning to write another book? And so much more! Are You Ready to believe in YOU?🙌 jamiekernlima.com 👈 Sign up for my FREE Inspirational Newsletter and get ready for your self-worth to soar!🩷    Also, please make sure to take 2 seconds and click the “Follow” button right here on this page to follow me and the podcast, I’m so grateful and thank you SO much! For this special episode, in the studio today, I have my favorite rocking chairs for the first time ever. These are the ones I sit in all the time just outside of my kitchen with friends, where we catch up, share our day, our hardships, our joys, our pain, and have our most intimate conversations. I’ve had so many heart-felt moments with Meghan in these chairs, and today YOU are invited to join us! So, come as you are, cozy up, lean in and get ready… this is the Worldwide Premiere of Meghan, Duchess of Sussex, in her first ever podcast interview…and she’s doing it with you and me today right here, on the Jamie Kern Lima Show!   Meghan, Duchess of Sussex is an American member of the British royal family, an entrepreneur, author, actor, Founder of the lifestyle brand As Ever, that just sold out of stock completely in the first hour of its recent launch into the world, congratulations! Her new Netflix show “With Love, Meghan” just debuted Season 1 as a top 10 show on Netflix…. She’s also a mom to her two beautiful kids, Prince Archie and Princess Lilibet and wife to husband Prince Harry, Duke of Sussex. She’s a mama of rescue dogs, and she’s also an incredible champion of women, and an amazing friend!   She just recently debuted her brand new podcast called “Confessions of a Female Founder!” where Meghan builds out a business of her own, she’s getting advice and insights from amazing women who have scaled small ideas into successful companies. And guess what, I’m so grateful to be one of the guests on her show as well! Meghan and I had the MOST incredible conversation on insights and stories I’ve never shared before…from when I was a waitress at Denny’s with big dreams but a lot of self-doubt, to starting IT Cosmetics in my living room, getting hundreds of Nos for years, to eventually getting 1 yes that changed everything. I share the stories behind the stories, some for the first time ever on Meghan’s new podcast, our episode comes out tomorrow so make sure to listen and share it with everyone you know, who it could help inspire…whether its to keep going in their business or in their dreams! You can listen to our episode of Confessions of a Female Founder here! It’s such an honor to share this podcast together with you. And please note: I am not a licensed therapist, and this podcast is NOT intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional. Click⁠ Here⁠ to Subscribe to the YouTube Channel Follow me here:  ⁠Instagram⁠ ⁠TikTok⁠ ⁠Facebook⁠ ⁠Website⁠ —  Sign up for my inspirational newsletter for YOU at:⁠ jamiekernlima.com⁠  —  Looking for my books on Amazon? Here they are!  ⁠WORTHY⁠ ⁠Believe IT

Full Video Available on YouTube @JamieKernLimaOfficial. Are You Ready to believe in YOU?🙌 jamiekernlima.com 👈 Sign up for my FREE Inspirational Newsletter here and you’ll ALSO get special prompt questions to help you grow in your self-worth-building that pair with each episode!🩷  Make sure to click the “Follow” button for the show on your favorite podcast app, so you’ll be the first to get each episode!  ____ Get ready to gain the confidence and courage to do hard things, navigate change and find yourself again! Even if you’ve lost touch with your own voice and don’t even remember who you truly are right now. The real, wise, beautiful YOU is still in there, and you can tap back into the truth of who you are. And when you do, it will set you free! if you are ready to ignite your courage to make a transition in your life, or navigate through a hard one you didn’t plan for…and find yourself again…this incredible conversation with Melinda French Gates is for you today!   Melinda French Gates is a philanthropist, businesswoman, and global advocate for women and girls. She’s the founder of Pivotal Ventures, focused on accelerating social progress by removing barriers that hold people back, she also co-founded the Gates Foundation, alongside former husband Bill Gates. Melinda’s brand new book The Next Day: Transitions, Change, and Moving Forward, is out now, make sure you pick up your copy today here, it’s so good, in the book, Melinda reflects for the first time on the most significant transitions in her life, from becoming a parent, she’s now a mom of 3, to the death of a dear friend, to departing the Gates Foundation, to deciding to end her marriage, this book is filled with the most inspiring and insightful lessons on loosening the bonds of perfectionism, helping yourself and others navigate times of crisis, embracing uncertainty and so much more!   Through Melinda’s decades of high-impact investments, philanthropy, partnerships, and advocacy, she’s not only impacted and saved millions of lives in the US and around the world, she’s also become one of the most iconic and celebrated women of our time. It is such an honor to join Melinda and YOU in this incredible conversation!   And whether you're joining me today for yourself or because someone that you love shared this episode with you, I want to welcome you to the Jamie Kern Lima Show podcast family. And remember this episode is not just for you and me. Please share it with every single person that you know because it can change their life too. Episode Reflection Questions for YOU: Jamie writes prompt questions each episode to spark revelations in your self-worth journey and help you apply the tools and lessons from each episode into your real life right now. Please make sure you’re signed up for Jamie’s free inspirational newsletter jamiekernlima.com 👈 Get my new book WORTHY plus FREE Bonus gifts including a 95+ page Worthy Workbook and more at WorthyBook.com  For more resources related to today’s episode, click here https://jamiekernlima.com/show/ for the podcast episode page. Chapters: 0:00 Welcome to The Jamie Kern Lima Show  3:50 "You're Not The Wave, You're The Water" 13:20 How to Handle Critics and Haters 17:30 Melinda's #1 Piece of Advice on How to Trust Yourself It’s such an honor to share this podcast together with you. And please note: I am not a licensed therapist, and this podcast is NOT intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional. Click Here to Subscribe to the YouTube Channel Follow me here:  Instagram TikTok Facebook Website —  Sign up for my inspirational newsletter for YOU at: jamiekernlima.com  —  Looking for my books on Amazon? Here they are!  WORTHY Believe IT

Full Video Available on YouTube @JamieKernLimaOfficial. Are You Ready to believe in YOU?🙌 jamiekernlima.com 👈 Sign up for my FREE Inspirational Newsletter here and you’ll ALSO get special prompt questions to help you grow in your self-worth-building that pair with each episode!🩷  Make sure to click the “Follow” button for the show on your favorite podcast app, so you’ll be the first to get each episode!  ____ Get ready to ignite your courage, tune into and hear your intuition, and take your power back! If you feel like you’ve lost yourself…maybe through unhealthy friendships, or a relationships that’s run it’s course and you know it’s time to stop betraying yourself by staying in it, or through a job that is fine but it’s not filling your soul or challenging your true talent and passions, or by people-pleasing your way through the day, so much so, that you don’t even know who you are anymore…this incredible Part 2 episode with Melinda French Gates in for you!   Melinda French Gates is a philanthropist, businesswoman, and global advocate for women and girls. She’s the founder of Pivotal Ventures, focused on accelerating social progress by removing barriers that hold people back, she also co-founded the Gates Foundation, alongside former husband Bill Gates. Melinda’s brand new book The Next Day: Transitions, Change, and Moving Forward, is out now, make sure you pick up your copy today here, it’s so good, in the book, Melinda reflects for the first time on the most significant transitions in her life, from becoming a parent, she’s now a mom of 3, to the death of a dear friend, to departing the Gates Foundation, to deciding to end her marriage, this book is filled with the most inspiring and insightful lessons on loosening the bonds of perfectionism, helping yourself and others navigate times of crisis, embracing uncertainty and so much more!   Through Melinda’s decades of high-impact investments, philanthropy, partnerships, and advocacy, she’s not only impacted and saved millions of lives in the US and around the world, she’s also become one of the most iconic and celebrated women of our time. It is such an honor to join Melinda and YOU in this incredible Part 2 conversation!   And whether you're joining me today for yourself or because someone that you love shared this episode with you, I want to welcome you to the Jamie Kern Lima Show podcast family. And remember this episode is not just for you and me. Please share it with every single person that you know because it can change their life too. Episode Reflection Questions for YOU: Jamie writes prompt questions each episode to spark revelations in your self-worth journey and help you apply the tools and lessons from each episode into your real life right now. Please make sure you’re signed up for Jamie’s free inspirational newsletter jamiekernlima.com 👈 Get my new book WORTHY plus FREE Bonus gifts including a 95+ page Worthy Workbook and more at WorthyBook.com  For more resources related to today’s episode, click here https://jamiekernlima.com/show/ for the podcast episode page. Chapters: 0:00 Welcome to The Jamie Kern Lima Show  6:20 Knowing For Sure God Exists 11:20 Your Religion And Your Knowing 17:15 Divorce, Values, And Staying True To Yourself 23:45 From Feeling Unworthy to Trusting Yourself  27:45 Don't Rush During Transitions in Your Life 29:45 Panic Attacks & Helping Each Other 33:35 Your Dreams & Signs It’s such an honor to share this podcast together with you. And please note: I am not a licensed therapist, and this podcast is NOT intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional. Click Here to Subscribe to the YouTube Channel Follow me here:  Instagram TikTok Facebook Website —  Sign up for my inspirational newsletter for YOU at: jamiekernlima.com  —  Looking for my books on Amazon? Here they are!  WORTHY Believe IT

Full Video Available on YouTube @JamieKernLimaOfficial. Are You Ready to believe in YOU?🙌 jamiekernlima.com 👈 Sign up for my FREE Inspirational Newsletter here and you’ll ALSO get special prompt questions to help you grow in your self-worth-building that pair with each episode!🩷  Make sure to click the “Follow” button for the show on your favorite podcast app, so you’ll be the first to get each episode!  ____ Melinda French Gates, named by Forbes as one of the most powerful women in the world, is here today, and she is revealing all! Life-Changing Lessons on how to hear your own inner voice, how to trust yourself, and how to choose yourself…even if it’s for the first time ever, or for the first time in a long time! I am SO excited, for you, for me, for women everywhere right now because this conversation is just that incredible! Melinda French Gates is a philanthropist, businesswoman, and global advocate for women and girls. She’s the founder of Pivotal Ventures, focused on accelerating social progress by removing barriers that hold people back, she also co-founded the Gates Foundation, alongside former husband Bill Gates. Melinda’s brand new book The Next Day: Transitions, Change, and Moving Forward, is out now, make sure you pick up your copy today here: https://a.co/d/fCPCsw3, it’s so good, in the book, Melinda reflects for the first time on the most significant transitions in her life, from becoming a parent, she’s now a mom of 3, to the death of a dear friend, to departing the Gates Foundation, to deciding to end her marriage, this book is filled with the most inspiring and insightful lessons on loosening the bonds of perfectionism, helping yourself and others navigate times of crisis, embracing uncertainty and so much more! Through Melinda’s decades of high-impact investments, philanthropy, partnerships, and advocacy, she’s not only impacted and saved millions of lives in the US and around the world, she’s also become one of the most iconic and celebrated women of our time. It is such an honor to join Melinda and YOU in this incredible conversation! And whether you're joining me today for yourself or because someone that you love shared this episode with you, I want to welcome you to The Jamie Kern Lima Show podcast family. And remember this episode is not just for you and me. Please share it with every single person that you know because it can change their life too. Episode Reflection Questions for YOU: Jamie writes prompt questions each episode to spark revelations in your self-worth journey and help you apply the tools and lessons from each episode into your real life right now. Please make sure you’re signed up for Jamie’s free inspirational newsletter jamiekernlima.com 👈 Get my new book WORTHY plus FREE Bonus gifts including a 95+ page Worthy Workbook and more at WorthyBook.com  For more resources related to today’s episode, click here https://jamiekernlima.com/show/ for the podcast episode page. Chapters: 0:00 Welcome to The Jamie Kern Lima Show  13:27 “I Have to Coach Myself to Lean Forward” 13:32 Do This to Overcome Self-Doubt 21:22 “I Deserve to be Where I am in Life” 23:18 Remove Your Labels 29:22 The Cost of Body-Doubt It’s such an honor to share this podcast together with you. And please note: I am not a licensed therapist, and this podcast is NOT intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional. Click Here to Subscribe to the YouTube Channel Follow me here:  Instagram TikTok Facebook Website —  Sign up for my inspirational newsletter for YOU at: jamiekernlima.com  —  Looking for my books on Amazon? Here they are!  WORTHY Believe IT

Full Video Available on YouTube @JamieKernLimaOfficial. Are You Ready to believe in YOU?🙌 jamiekernlima.com 👈 Sign up for my FREE Inspirational Newsletter here and you’ll ALSO get special prompt questions to help you grow in your self-worth-building that pair with each episode!🩷  Make sure to click the “Follow” button for the show on your favorite podcast app, so you’ll be the first to get each episode!  ____ I’m so glad you’re here for this incredible part 3 episode with Founder and CEO of Bumble, Whitney Wolfe Herd, who shares stories and insights she’s never shared before, and she’s sharing them today, right here with you! If you’re ready feel more connected and alive and get tips, tools and insights on how to raise your vibration to get what you want and truly create your best life, this episode is going to change your life today! And whether you're joining me today for yourself or because someone that you love shared this episode with you, I want to welcome you to the Jamie Kern Lima Show podcast family. And remember this episode is not just for you and me. Please share it with every single person that you know because it can change their life too. Whitney Wolfe Herd is the founder and CEO of Bumble, a platform for dating, friendship, business, mentoring, and connection, launched in 2014. She’s also a co-founder of Tinder and has been named to nearly every major success list—from Forbes’ Richest Self-Made Women to the Time 100. Whitney is a profoundly deep, fascinating, and brilliant woman, a wife, a mama to two beautiful boys—and my dear friend. I’m so excited for you, me, and Whitney to experience this life-changing episode together! Episode Reflection Questions for YOU: Jamie writes prompt questions each episode to spark revelations in your self-worth journey and help you apply the tools and lessons from each episode into your real life right now. Please make sure you’re signed up for Jamie’s free inspirational newsletter jamiekernlima.com 👈 Get my new book WORTHY plus FREE Bonus gifts including a 95+ page Worthy Workbook and more at WorthyBook.com  For more resources related to today’s episode, click here https://jamiekernlima.com/show/ for the podcast episode page. Chapters: 0:00 Welcome to The Jamie Kern Lima Show  05:15 How to Make the First Move, in Love, Friendship & Mentorship 8:45 D*ck Pics and Unsolicited Lewd Pics 13:00 Keys to Making Friends as an Adult 17:07 What People Most Get Wrong, When Looking For Love Online 19:54 Keys to Finding a Mentor & What People Get Wrong About Mentorship 22:40 “I’m not a big executive coach gal; it’s not for me.” Whitney Shares Modalities of Therapy and Healing that Work For Her 23:30 Whitneys Exact Meditation Practice and How to Do It 29:55 What Whitney is Manifesting in her Life Right Now 34:40 Whitney Reveals her Vision for the Future of Bumble “we need to learn to love, love, again.” 37:00 Self-Love and Believing You Are Enough & Why We’re Attracted to People Who Hurt Us 40:15 When You think Something is the End, It Just Might Be the Beginning! It’s such an honor to share this podcast together with you. And please note: I am not a licensed therapist, and this podcast is NOT intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional. Click Here to Subscribe to the YouTube Channel Follow me here:  Instagram TikTok Facebook Website —  Sign up for my inspirational newsletter for YOU at: jamiekernlima.com  —  Looking for my books on Amazon? Here they are!  WORTHY Believe IT

Full Video Available on YouTube @JamieKernLimaOfficial. Are You Ready to believe in YOU?🙌 jamiekernlima.com 👈 Sign up for my FREE Inspirational Newsletter here and you’ll ALSO get special prompt questions to help you grow in your self-worth-building that pair with each episode!🩷  Make sure to click the “Follow” button for the show on your favorite podcast app, so you’ll be the first to get each episode!  ____ I’m so glad you’re here for this incredible part 2 episode with Founder and CEO of Bumble, Whitney Wolfe Herd, who shares stories and insights she’s never shared before, and she’s sharing them today, right here with you! If you’re ready get unstuck and start to manifest new and meaningful friends, mentors and relationships in your life, even if some of them haven’t worked out so well in the past, this episode is going to change your life today! And whether you're joining me today for yourself or because someone that you love shared this episode with you, I want to welcome you to the Jamie Kern Lima Show podcast family. And remember this episode is not just for you and me. Please share it with every single person that you know because it can change their life too. Whitney Wolfe Herd is the founder and CEO of Bumble, a platform for dating, friendship, business, mentoring, and connection, launched in 2014. She’s also a co-founder of Tinder and has been named to nearly every major success list—from Forbes’ Richest Self-Made Women to the Time 100. Whitney is a profoundly deep, fascinating, and brilliant woman, a wife, a mama to two beautiful boys—and my dear friend. I’m so excited for you, me, and Whitney to experience this life-changing episode together!  Episode Reflection Questions for YOU: Jamie writes prompt questions each episode to spark revelations in your self-worth journey and help you apply the tools and lessons from each episode into your real life right now. Please make sure you’re signed up for Jamie’s free inspirational newsletter jamiekernlima.com 👈 Get my new book WORTHY plus FREE Bonus gifts including a 95+ page Worthy Workbook and more at WorthyBook.com. For more resources related to today’s episode, click here https://jamiekernlima.com/show/ for the podcast episode page. Chapters: 0:00 Welcome to The Jamie Kern Lima Show  6:11 Turning Pain into Purpose, One Idea Can Change the World 7:20 Divine Intervention 9:30 Whitney Almost Dies in the Hospital with Help Syndrome, Has a Divine Moment 13:15 We are All Connected, Whitney Moves Jamie to Tears “I am crying my lashes off.” 14:14 “Your Worst Days Can Be Cracks of Light” 18:51 Whitney Takes Bumble Public, Becomes Youngest Female Billionaire, Celebrated Everywhere, BUT says It was One of the WORST Days of her life “I went home and cried!” “I was a wreck.” 20:20 Don’t Take a Time Out, Take a Time In 24:00 The Entire Meaning of Life is Love 25:40 How Whitney Overcame Imposter Syndrome “I was riddled with it.” 26:40 This Last Year When Bumble Stock Crashed “I stopped getting invited to the cool conferences.” 30:06 “I was irrelevant” Whitney on How People Changed How they Treated Her, When Bumble Wasn’t Performing Well Financially. “Many a Tears Were Cried.” “It Gutted Me.” 32:00 Everyone is On a Frequency 33:00 “You Can’t Hurt My Feelings Anymore” “I Went Through an Ego Death” “You Can’t Hurt Me Anymore” 34:30 Whitney comes out of 2 days crying, with a FREEDOM “It’s kind of embarrassing to admit to all this.” 36:00 How to Celebrate Your Wins and Stop Dimming Your Light It’s such an honor to share this podcast together with you. And please note: I am not a licensed therapist, and this podcast is NOT intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional. Click Here to Subscribe to the YouTube Channel Follow me here:  Instagram TikTok Facebook Website —  Sign up for my inspirational newsletter for YOU at: jamiekernlima.com  —  Looking for my books on Amazon? Here they are!  WORTHY Believe IT

Full Video Available on YouTube @JamieKernLimaOfficial. Are You Ready to believe in YOU?🙌 jamiekernlima.com 👈 Sign up for my FREE Inspirational Newsletter here and you’ll ALSO get special prompt questions to help you grow in your self-worth-building that pair with each episode!🩷  Make sure to click the “Follow” button for the show on your favorite podcast app, so you’ll be the first to get each episode!  ____ Get ready to find your purpose, get unstick and ignite your dreams! I am SO excited for this episode today, with my amazing friend, founder and CEO of Bumble, Whitney Wolfe Herd! These next few minutes together today with you, me and Whitney are going to be magical! So buckle up, because if you’re someone who needs to reignite inspiration in your life today, if you need that boost to get unstuck and decide it’s time to write your own rules, in life, in love and in your goals and dreams! If you’re someone who wants to learn how you can get more love and connection, and even more true friends in your life right now, today’s episode is for you!   It’s so easy to see someone’s story on the outside, or see the outcome, in Whitney’s case she’s been touted as becoming one of the youngest female billionaires in the country and has graced the covers of countless magazines as a visionary and success story, but just like you and like me, it’s the story behind the story, that’s where the most inspiring and interesting parts are! Those are the stories where we learn we’re not alone, and that our own wild crazy dreams just might be possible for us too! Whitney’s incredible journey of ups and downs, of being totally on top and IN, and then totally on the bottom and OUT, and then building her own mountain again to build the life on her dreams, on her terms, while touching the lives of millions of others along the way…I just know is going shake your shoulders in best possible way, touch your soul, and wake up that unstoppable power inside of you to change your life today!  And whether you're joining me today for yourself or because someone that you love shared this episode with you, I want to welcome you to the Jamie Kern Lima Show podcast family. And remember this episode is not just for you and me. Please share it with every single person that you know because it can change their life too. Episode Reflection Questions for YOU: Jamie writes prompt questions each episode to spark revelations in your self-worth journey and help you apply the tools and lessons from each episode into your real life right now. Please make sure you’re signed up for Jamie’s free inspirational newsletter  jamiekernlima.com 👈 Get my new book WORTHY plus FREE Bonus gifts including a 95+ page Worthy Workbook and more at WorthyBook.com  For more resources related to today’s episode, click here https://jamiekernlima.com/show/ for the podcast episode page. Chapters: 0:00 Welcome to The Jamie Kern Lima Show  8:25 The One Thing No One Can Take From You 14:20 Things Are Happening FOR You, Not TO You 26:20 Your Worst Day Can Become Your Best Day! 32:15 The Key To Success (From 2 Billion-Dollar Business Builders) 41:35 “Life Is About Attention & Intention” 47:47 Has God Ever Spoken To You? It’s such an honor to share this podcast together with you. And please note: I am not a licensed therapist, and this podcast is NOT intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional. Click Here to Subscribe to the YouTube Channel Follow me here:  Instagram TikTok Facebook Website —  Sign up for my inspirational newsletter for YOU at: jamiekernlima.com  —  Looking for my books on Amazon? Here they are!  WORTHY Believe IT

Full Video Available on YouTube @JamieKernLimaOfficial. Are You Ready to believe in YOU?🙌 jamiekernlima.com 👈 Sign up for my FREE Inspirational Newsletter here and you’ll ALSO get special prompt questions to help you grow in your self-worth-building that pair with each episode!🩷  Make sure to click the “Follow” button for the show on your favorite podcast app, so you’ll be the first to get each episode!  ____ Did you know that how you communicate, how you argue, and how you handle the way others communicate and treat you, can change every single part of your life! Today we have one of the top communication experts in the world, who’s sharing the secrets and Simple tools you can apply right now today, to help you communicate with confidence to improve your life at work, at home and in your most important relationships! Jefferson Fisher is a trial lawyer, 5th generation award-winning attorney, writer, and speaker whose work has gained him millions of followers all over the world, through short, simple, practical social media videos teaching people how to argue less and talk more. Whether it’s handling a heated conversation, dealing with a difficult personality, or standing your ground with confidence, Jefferson helps you communicate during life's everyday arguments and conversations! His brand-new book, The Next Conversation – Argue Less, Talk More is out now! Jefferson says you can change everything about your life by what you say next! And you and I are in for a treat because Jefferson has stepped away from his busy legal practice to fly here and be with YOU and me today!  And whether you're joining me today for yourself or because someone that you love shared this episode with you, I want to welcome you to the Jamie Kern Lima Show podcast family. And remember this episode is not just for you and me. Please share it with every single person that you know because it can change their life too. Episode Reflection Questions for YOU: Jamie writes prompt questions each episode to spark revelations in your self-worth journey and help you apply the tools and lessons from each episode into your real life right now. Please make sure you’re signed up for Jamie’s free inspirational newsletter  jamiekernlima.com 👈 Get my new book WORTHY plus FREE Bonus gifts including a 95+ page Worthy Workbook and more at WorthyBook.com  Jefferson's new book, The Next Conversation – Argue Less, Talk More, is now available at https://www.jeffersonfisher.com/book. For more resources related to today’s episode, click here https://jamiekernlima.com/show/ for the podcast episode page. Chapters: 0:00 Welcome to The Jamie Kern Lima Show  4:15 Leaving A Legacy 7:43 Share Your Blessing 24:15 Power Of A Pause 27:55 Your Breath Communicates 32:05 Argue Smarter 40:40 Make Decisions Easier 43:53 Be A Lighthouse It’s such an honor to share this podcast together with you. And please note: I am not a licensed therapist, and this podcast is NOT intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional. Click Here to Subscribe to the YouTube Channel Follow me here:  Instagram TikTok Facebook Website —  Sign up for my inspirational newsletter for YOU at: jamiekernlima.com  —  Looking for my books on Amazon? Here they are!  WORTHY Believe IT

Full Video Available on YouTube @JamieKernLimaOfficial. Are You Ready to believe in YOU?🙌 jamiekernlima.com 👈 Sign up for my FREE Inspirational Newsletter here and you’ll ALSO get special prompt questions to help you grow in your self-worth-building that pair with each episode!🩷  Make sure to click the “Follow” button for the show on your favorite podcast app, so you’ll be the first to get each episode!  ____ What if I told you, you are the hero of your own life? When you think about the journey of your life so far, and how you have the power to decide how your story continues to unfold, would you say you’re writing and casting Yourself as the hero? Or do you feel like a background role, still waiting to step to center stage and share your truth? If you have a story inside of you to tell, today’s episode will inspire you to embrace the power of that. Your story has so much power, power to inspire, and power to heal both yourself and others.   Our guest in today’s episode is my amazing friend and soon yours too, Amy Griffin! Amy is a business mogul, founder of investment firm G9 Ventures, author and icon of female empowerment. Her brand new memoir The Tell, explores how far we will go to protect ourselves, and the healing made possible when we face our secrets and begin to share our stories. I’ve read this book cover to cover, it’s so powerful and let me tell you it will inspire your own hero’s journey in your life, through Amy sharing hers! You’re going to leave this conversation feeling SO inspired and I am so excited to share today’s episode with you!  And whether you're joining me today for yourself or because someone that you love shared this episode with you, I want to welcome you to the Jamie Kern Lima Show podcast family. And remember this episode is not just for you and me. Please share it with every single person that you know because it can change their life too. The Tell is available now: https://www.thetellbook.com/ Episode Reflection Questions for YOU: Jamie writes prompt questions each episode to spark revelations in your self-worth journey and help you apply the tools and lessons from each episode into your real life right now. Please make sure you’re signed up for Jamie’s free inspirational newsletter  jamiekernlima.com 👈 Get my new book WORTHY plus FREE Bonus gifts including a 95+ page Worthy Workbook and more at WorthyBook.com  For more resources related to today’s episode, click here https://jamiekernlima.com/show/ for the podcast episode page. Chapters: 0:00 Welcome to The Jamie Kern Lima Show  1:00 The Power of Your Story 3:05 Secrets Keep Us Stuck 5:30 Relationships are the Fabric of Our Lives  9:05 Doing the Work + Psychedelics 23:00 Amy’s MDMA Experience 26:30 On Gratitude  41:14 Unlocking Repressed Memories 45:19 Building Resilience 50:30 Worthiness for Yourself 52:30 The Beautiful Impact on Relationships & Kids  56:00 Thank You Notes 59:30 Telling Your Story It’s such an honor to share this podcast together with you. And please note: I am not a licensed therapist, and this podcast is NOT intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional. This episode of The Jamie Kern Lima Show contains discussions of sensitive topics including sexual assault. Our aim is to approach this topic with sensitivity and respect, but viewer/listener discretion is advised.    To receive 24/7 support from the National Sexual Assault Hotline, call 800-656-HOPE (4673).    To report child sexual abuse or find resources for those in need of help, contact the National Center for Missing and Exploited Children (https://www.missingkids.org/gethelpnow) at 1-800-843-5678.  Click Here to Subscribe to the YouTube Channel Follow me here:  Instagram TikTok Facebook Website —  Sign up for my inspirational newsletter for YOU at: jamiekernlima.com  —  Looking for my books on Amazon? Here they are!  WORTHY Believe IT

Full Video Available on YouTube @JamieKernLimaOfficial. Are You Ready to believe in YOU?🙌 jamiekernlima.com 👈 Sign up for my FREE Inspirational Newsletter here and you’ll ALSO get special prompt questions to help you grow in your self-worth-building that pair with each episode!🩷  Make sure to click the “Follow” button for the show on your favorite podcast app, so you’ll be the first to get each episode!  ____ If you’re ready to truly LIVE MORE, LAUGH MORE and LOVE MORE, I’m so excited you’re here for this incredible part 3 episode with Chelsea Handler, who opens up in ways you’ve never seen her open up before, and shares things she’s never shared before! If you’re ready to build the courage to be more bold, confident and free, get what you want in life and step into your purpose, this episode is going to change your life!   We dive into the power of being your authentic self, finding your freedom by releasing your past, not giving a damn what other people think, and how to truly be who you are and know that the people who are for you will find you (and like you!) Get ready to laugh, cry and live, laugh and love more in your life today!   Chelsea Handler is a multiple-award-winning writer, comedian, producer, TV host, activist, and the author of six consecutive New York Times bestselling books, and her brand new book, I’ll have what she’s having, is going to be her 7th! Her ultra-popular podcast too, it’s called, Dear Chelsea, and its fifth season, and she also has a Las Vegas Residency at The Cosmopolitan, you can get tickets now to see her! We are SO fortunate that she’s taken a moment, right in the middle of her tour, to be here in person in Southern California, in the Jamie Kern Lime show podcast studios, to share this power conversation together with you and me today!  Chelsea’s book, I’ll Have What She’s Having is available for order now at chelseahandler.com/book Episode Reflection Questions for YOU: Jamie writes prompt questions each episode to spark revelations in your self-worth journey and help you apply the tools and lessons from each episode into your real life right now. Please make sure you’re signed up for Jamie’s free inspirational newsletter  jamiekernlima.com 👈 Get my new book WORTHY plus FREE Bonus gifts including a 95+ page Worthy Workbook and more at WorthyBook.com  For more resources related to today’s episode, click here https://jamiekernlima.com/show/ for the podcast episode page. Chapters: 0:00 Welcome to The Jamie Kern Lima Show  9:30 What Is A Purpose Person? 18:15 Chelsea's Favorite Story Of All-Time  25:00 Joyfulness Is The Thing Nobody Can Take From You  30:09 Don't Focus On The Haters 32:18 The Feeling Of Freedom 35:47 What Makes A Great Comedian? It’s such an honor to share this podcast together with you. And please note: I am not a licensed therapist, and this podcast is NOT intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional. Click Here to Subscribe to the YouTube Channel Follow me here:  Instagram TikTok Facebook Website —  Sign up for my inspirational newsletter for YOU at: jamiekernlima.com  —  Looking for my books on Amazon? Here they are!  WORTHY Believe IT

Full Video Available on YouTube @JamieKernLimaOfficial. Are You Ready to believe in YOU?🙌 jamiekernlima.com 👈 Sign up for my FREE Inspirational Newsletter here and you’ll ALSO get special prompt questions to help you grow in your self-worth-building that pair with each episode!🩷  Make sure to click the “Follow” button for the show on your favorite podcast app, so you’ll be the first to get each episode!  ____ Get ready to laugh, cry and raise your vibration in more ways than one! If you’re ready to release and free yourself of shame, stop taking yourself so seriously and feel more joy, Chelsea Handler is sharing the raw and honest ways she did, that she’s never shared before, and how you can too! If you’re ready to live life on your own terms and feel that freedom of finally being who you truly are, confidentially and unapologetically, then today’s episode is truly going to change your life!   Chelsea Handler is a multiple-award-winning writer, comedian, producer, TV host, activist, and the author of six consecutive New York Times bestselling books, and her brand-new book, I’ll have what she’s having, is going to be her 7th! Her ultra-popular podcast too, it’s called, Dear Chelsea, and its fifth season, and she also has a Las Vegas Residency at The Cosmopolitan, you can get tickets now to see her! We are SO fortunate that she’s taken a moment, right in the middle of her tour, to be here in person in Southern California, in the Jamie Kern Lime show podcast studios, to share this power conversation together with you and me today!  Chelsea’s book, I’ll Have What She’s Having is available for order now at chelseahandler.com/book Episode Reflection Questions for YOU: Jamie writes prompt questions each episode to spark revelations in your self-worth journey and help you apply the tools and lessons from each episode into your real life right now. Please make sure you’re signed up for Jamie’s free inspirational newsletter  jamiekernlima.com 👈 Get my new book WORTHY plus FREE Bonus gifts including a 95+ page Worthy Workbook and more at WorthyBook.com  For more resources related to today’s episode, click here https://jamiekernlima.com/show/ for the podcast episode page. Chapters: 0:00 Welcome to The Jamie Kern Lima Show  10:19 Chelsea Breaks Down Role of Drugs in Her Life 12:31 No Shame In My Game 14:50 Sexting Governor Cuomo 19:20 on God, and Spiritual Signs 23:30 Her POWERFUL Positivity Practice 33:44 Meeting President George W. Bush While High 35:58 On Believing the Sun and Moon are the Same Thing 37:35 on Women, Power and Fear 51:43 on Threesomes 53:27 Living Vicariously Through Chelsea It’s such an honor to share this podcast together with you. And please note: I am not a licensed therapist, and this podcast is NOT intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional. Click Here to Subscribe to the YouTube Channel Follow me here:  Instagram TikTok Facebook Website —  Sign up for my inspirational newsletter for YOU at: jamiekernlima.com  —  Looking for my books on Amazon? Here they are!  WORTHY Believe IT

Full Video Available on YouTube @JamieKernLimaOfficial. Are You Ready to believe in YOU?🙌 jamiekernlima.com 👈 Sign up for my FREE Inspirational Newsletter here and you’ll ALSO get special prompt questions to help you grow in your self-worth-building that pair with each episode!🩷  Make sure to click the “Follow” button for the show on your favorite podcast app, so you’ll be the first to get each episode!  ____ If you’re ready to feel the freedom of being the REAL you, finally…if you’re ready to build better friendshipsor strengthen the ones you have and truly learn how to be a girls’ girl, if you’d like to release negativity and experience more joy in your life today, then this episode with the incredible Chelsea Handler, who shares things she’s never shared before, is for YOU! Get ready to laugh, cry and raise your vibration in more ways than one!   Chelsea Handler is a multiple-award-winning writer, comedian, producer, TV host, activist, and the author of six consecutive New York Times bestselling books, and her brand new book, I’ll have what she’s having, is going to be her 7th! Her ultra-popular podcast too, it’s called, Dear Chelsea, and its fifth season, and she also has a Las Vegas Residency at The Cosmopolitan, you can get tickets now to see her! We are SO fortunate that she’s taken a moment, right in the middle of her tour, to be here in person in Southern California, in the Jamie Kern Lime show podcast studios, to share this power conversation together with you and me today!  Chelsea’s book, I’ll Have What She’s Having is available for order now at chelseahandler.com/book Episode Reflection Questions for YOU: Jamie writes prompt questions each episode to spark revelations in your self-worth journey and help you apply the tools and lessons from each episode into your real life right now. Please make sure you’re signed up for Jamie’s free inspirational newsletter  jamiekernlima.com 👈 Get my new book WORTHY plus FREE Bonus gifts including a 95+ page Worthy Workbook and more at WorthyBook.com  For more resources related to today’s episode, click here https://jamiekernlima.com/show/ for the podcast episode page. Chapters: 0:00 Welcome to The Jamie Kern Lima Show  9:47 Confidence Is A Power Tool 13:55 How To Choose Yourself 16:11 Work Hard And Play Hard 19:22 How To Part Ways 23:00 Be A Girl's Girl 26:50 Get Success By Giving It It’s such an honor to share this podcast together with you. And please note: I am not a licensed therapist, and this podcast is NOT intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional. Click Here to Subscribe to the YouTube Channel Follow me here:  Instagram TikTok Facebook Website —  Sign up for my inspirational newsletter for YOU at: jamiekernlima.com  —  Looking for my books on Amazon? Here they are!  WORTHY Believe IT

Full Video Available on YouTube @JamieKernLimaOfficial. Are You Ready to believe in YOU?🙌 jamiekernlima.com 👈 Sign up for my FREE Inspirational Newsletter here and you’ll ALSO get special prompt questions to help you grow in your self-worth-building that pair with each episode!🩷  Make sure to click the “Follow” button for the show on your favorite podcast app, so you’ll be the first to get each episode!  ____ Mel Robbins: How to Make Your Habits Stick! The Secrets to Resetting Your Habits and Your Life That Actually Work!  Episode Reflection Questions for YOU: Jamie writes prompt questions each episode to spark revelations in your self-worth journey and help you apply the tools and lessons from each episode into your real life right now. Please make sure you’re signed up for Jamie’s free inspirational newsletter  jamiekernlima.com 👈 Get my new book WORTHY plus FREE Bonus gifts including a 95+ page Worthy Workbook and more at WorthyBook.com  For more resources related to today’s episode, click here https://jamiekernlima.com/show/ for the podcast episode page. Chapters: 0:00 Welcome to The Jamie Kern Lima Show  7:49 – Why Motivation Along Can Be Garbage 12:06 - Tips To Make Habits Stick 14:55 - Most Change Doesn't Stick 20:07 - How To Build Habits 28:02- High 5 Your Way Forward 43:45 - Moments In Marriage That Are Everything It’s such an honor to share this podcast together with you. And please note: I am not a licensed therapist, and this podcast is NOT intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional. Click Here to Subscribe to the YouTube Channel Follow me here:  Instagram TikTok Facebook Website —  Sign up for my inspirational newsletter for YOU at: jamiekernlima.com  —  Looking for my books on Amazon? Here they are!  WORTHY Believe IT

Full Video Available on YouTube @JamieKernLimaOfficial. Are You Ready to believe in YOU?🙌 jamiekernlima.com 👈 Sign up for my FREE Inspirational Newsletter here and you’ll ALSO get special prompt questions to help you grow in your self-worth-building that pair with each episode!🩷  Make sure to click the “Follow” button for the show on your favorite podcast app, so you’ll be the first to get each episode!  ____ Are You Ready to believe in YOU?🙌 jamiekernlima.com 👈 Sign up for my FREE Inspirational Newsletter here and you’ll ALSO get special prompt questions to help you grow in your self-worth-building that pair with each episode!🩷  Make sure to click the “Follow” button for the show on your favorite podcast app, so you’ll be the first to get each episode!  ____ Are you hiding behind happy? Do you feel like you always have to lift everyone else up, or people please, or should only be seen when you’re happy? If this is you, you’re not alone – studies show 40% of us frequently suppress our negative emotions, all to put on a happy face for everyone else. Today’s guest, Allison Holker, says she and late husband Stephen “twitch” boss know this all too well. And today on this episode of The Jamie Kern Lima show, Allison is sharing parts of her story, she’s never shared before, with the intention she says of inspiring and helping others, who might also be struggling alone, before it’s too late. She’s also sharing how she says tWitch gave her permission and his blessing, to share them. From So You Think You Can Dance, to Dancing with The Stars, Allison Holker is an Emmy-nominated choreographer, dancer, host, actor, and author. It’s an honor to have these conversations and create a space for others to share their stories with you and me together. The intention of the show is to be a force for good and a force for love in the world, and my prayer is that this episode is both, for you, today.  Note: If you or someone you know is struggling, please contact the Crisis Lifeline by dialing 988, or text the word "STRENGTH" to the Crisis Text Line at 741741 or go to 988lifeline.org. To receive 24/7 support from the National Sexual Assault Hotline, call 800-656-HOPE (4673).  To report child sexual abuse or find resources for those in need of help, contact the National Center for Missing and Exploited Children at 1-800-843-5678. The views, thoughts and opinions expressed on the podcast are solely the guest’s alone, and do not necessarily represent the host, the show’s, or any of its partners.  Chapters: 17:03 Masking depression with a smile 21:47 The power of positive affirmations and learning tools to deal with sad days 23:27 Signs she didn’t realize were meaningful 36:41 The Ayahuasca journey Allison says was the turning point 39:36 The importance of the Tree emoji Allison says “tWitch” texted the night before his death 46:32 Allison says tWitch visited her 3 days after his death, what he said to her, and how she says he still visits her and her daughter 55:40 Allison’s intention and purpose, to inspire others to get help and not hide their struggles or feel like they have to face them alone 1:02:26 How tWitch gave Allison permission, she says, to share his and their story and write the book and how he’s proud of her 1:23:51 On healing, and her new partner Adam. How she’s “in love and wants to scream it from the roof tops” and is in the happiest place she’s ever been It’s such an honor to share this podcast together with you. And please note: I am not a licensed therapist, and this podcast is NOT intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional. Follow me here:  Instagram:  / jamiekernlima  TikTok:  / jamiekernlima    Facebook:  / jamiekernlimaofficial    —  Sign up for my inspirational newsletter for YOU at: jamiekernlima.com  —  Looking for my books on Amazon? Here they are!  WORTHY: https://a.co/d/6MkvL2j Believe IT: https://a.co/d/7nYhkfb

Are You Ready to believe in YOU?🙌 jamiekernlima.com 👈 Sign up for my FREE Inspirational Newsletter here and you’ll ALSO get special prompt questions to help you grow in your self-worth-building that pair with each episode!🩷  Make sure to click the “Follow” button for the show on your favorite podcast app, so you’ll be the first to get each episode!  ____ If you’re ready to be inspired to manifest your dreams and then make them happen, despite your setbacks or the circumstances you come from, Allison Holker shares her story of going from dance studio janitor to global dance superstar. We also dive deep into her whirlwind romance with fellow dancer Stephen ‘tWitch’ Boss, and how after incomprehensible tragedy happened, Allison shares how she’s navigated and continues to navigate heartbreak while still maintaining hope, for herself and her family.   From So You Think You Can Dance, to Dancing with The Stars, Allison Holker is an Emmy-nominated choreographer, dancer, host, actor, and author. She first burst onto the scene when she competed in So You Think You Can Dance where she met fellow dancer, Stephen "tWitch" Boss, who she married in December of 2013. She and tWitch amassed millions of fans across the globe with their heart-warming spirits and inspiring dances. In 2022, tWitch sent shockwaves through the world, and through his family, when he took his own life, leaving behind his wife Allison and their three kids, and leaving millions of people asking “why” and “how could this have happened?”  Today, Allison is sharing parts of her and their story, she’s never shared before, with the intention she says of inspiring and helping others. Allison shares she is also donating 100% of the proceeds from her brand new book called: “This Far - My Story of Love, Loss and Embracing the Light” to The Move with Kindness Foundation.  It’s an honor to have these conversations and create a space for others to share their stories with you and me together. The intention of the show is to be a force for good and a force for love in the world, and my prayer is that this episode is both, for you, today.   Note: If you or someone you know is struggling, please contact the Crisis Lifeline by dialing 988, or text the word "STRENGTH" to the Crisis Text Line at 741741 or go to 988lifeline.org. To receive 24/7 support from the National Sexual Assault Hotline, call 800-656-HOPE (4673).  To report child sexual abuse or find resources for those in need of help, contact the National Center for Missing and Exploited Children at 1-800-843-5678. The views, thoughts and opinions expressed on the podcast are solely the guest’s alone, and do not necessarily represent the host, the show’s, or any of its partners.  Episode Reflection Questions for YOU: Jamie writes prompt questions each episode to spark revelations in your self-worth journey and help you apply the tools and lessons from each episode into your real life right now. Please make sure you’re signed up for Jamie’s free inspirational newsletter  jamiekernlima.com 👈 Get my new book WORTHY plus FREE Bonus gifts including a 95+ page Worthy Workbook and more at WorthyBook.com  For more resources related to today’s episode, click here https://jamiekernlima.com/show/ for the podcast episode page. Chapters: 0:00 Welcome To The Jamie Kern Lima Show 14:00 Believe In Your Dreams 16:37 The Power of Affirmations 32:15 Hiding Behind Happy 35:52 Turning Pain into Purpose 51:10 Wildly In Love (Extra Wild 😉) It’s such an honor to share this podcast together with you. And please note: I am not a licensed therapist, and this podcast is NOT intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional. Click Here to Subscribe to the YouTube Channel Follow me here:  Instagram TikTok Facebook Website —  Sign up for my inspirational newsletter for YOU at: jamiekernlima.com  —  Looking for my books on Amazon? Here they are!  WORTHY Believe IT

Full Video Available on YouTube @JamieKernLimaOfficial. Are You Ready to believe in YOU?🙌 jamiekernlima.com 👈 Sign up for my FREE Inspirational Newsletter here and you’ll ALSO get special prompt questions to help you grow in your self-worth-building that pair with each episode!🩷  Make sure to click the “Follow” button for the show on your favorite podcast app, so you’ll be the first to get each episode!  ____ If you’re in need of a grounding, inspiring, empowering moment to recenter and tap into your self-belief and in the power that’s in, of and IS YOU, then this one-of-a-kind episode is for you today, one that you might make a daily listen or practice in your life, and one that you can go back to any time you need it.  I’ve never done an episode of the podcast quite like this one, but I think it will truly be a blessing in your life today. Right now, there is so much happening in the world that is putting stress on your nervous system. From the political landscape, to the natural disasters to every day stresses. I hope these next few minutes, and this powerful meditation we’ll do together, will fill your soul with gratitude, unwavering self-belief and the reminder that you have everything you need inside of you, right now! As I guide you through a powerful gratitude and self-belief meditation, it’s just a few short minutes long, but it’s one I love to lean on again and again, when I need to feel empowered, inspired and gain a renewed belief in myself. I hope you’ll listen to it and replay it anytime it can serve you, and please share it with everyone you love and care about today, and anyone you know who might need this re-centering, and renewed soul-filling focus. For more resources related to today’s episode, click here https://jamiekernlima.com/show/ for the podcast episode page. Episode Reflection Questions for YOU: Jamie writes prompt questions each episode to spark revelations in your self-worth journey and help you apply the tools and lessons from each episode into your real life right now. Please make sure you’re signed up for Jamie’s free inspirational newsletter jamiekernlima.com 👈 Get my new book WORTHY plus FREE Bonus gifts including a 95+ page Worthy Workbook and more at WorthyBook.com  For more resources related to today’s episode, click here https://jamiekernlima.com/show/ for the podcast episode page. It’s such an honor to share this podcast together with you. And please note: I am not a licensed therapist, and this podcast is NOT intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional. Click Here to Subscribe to the YouTube Channel Follow me here:  Instagram TikTok Facebook Website —  Sign up for my inspirational newsletter for YOU at: jamiekernlima.com  —  Looking for my books on Amazon? Here they are!  WORTHY Believe IT

Full Video Available on YouTube @JamieKernLimaOfficial. Are You Ready to believe in YOU?🙌 jamiekernlima.com 👈 Sign up for my FREE Inspirational Newsletter here and you’ll ALSO get special prompt questions to help you grow in your self-worth-building that pair with each episode!🩷  Make sure to click the “Follow” button for the show on your favorite podcast app, so you’ll be the first to get each episode!  ____ Are you living fully right now? Get ready to gain tips and tools on how to live the life of your dreams, even if that might seem like a far away thing right now! My amazing friend Mallory Ervin is on the show today and trust me, she not only talks the talk, she walks the walk!   From turning set-backs in your life, into set-ups for your best days ahead, Mallory shares her hard-earned wisdom that’s helped her go from rock bottom, facing addition and more, to creating the live, the love, the family and the business (multi-million dollar business at that), of her dreams!   How? She’s sharing all the details with you today in this brand new episode you won’t want to miss! So get cozy, grab your favorite blanket, cuddle up in your favorite Living Fully Sweatshirt, get a coffee mug full of your drink of choice (no judgment here) and join me and Mallory as we make our dreams our plans, together! Episode Reflection Questions for YOU: Jamie writes prompt questions each episode to spark revelations in your self-worth journey and help you apply the tools and lessons from each episode into your real life right now. Please make sure you’re signed up for Jamie’s free inspirational newsletter  jamiekernlima.com 👈 Get my new book WORTHY plus FREE Bonus gifts including a 95+ page Worthy Workbook and more at WorthyBook.com  For more resources related to today’s episode, click here https://jamiekernlima.com/show/ for the podcast episode page. Chapters: 0:00 Welcome to The Jamie Kern Lima Show  5:10 Overcome Perfectionism 10:35 Authenticity is Your Superpower 20:25 You Are Not Your Achievements 24:41 Attaching Worth To What You “Do” 26:42 Try This 1 Thing TODAY! 30:13 Your Steps Are Ordered It’s such an honor to share this podcast together with you. And please note: I am not a licensed therapist, and this podcast is NOT intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional. Click Here to Subscribe to the YouTube Channel Follow me here:  Instagram TikTok Facebook Website —  Sign up for my inspirational newsletter for YOU at: jamiekernlima.com  —  Looking for my books on Amazon? Here they are!  WORTHY Believe IT

Are You Ready to believe in YOU?🙌 jamiekernlima.com 👈 Sign up for my FREE Inspirational Newsletter here and you’ll ALSO get special prompt questions to help you grow in your self-worth-building that pair with each episode!🩷  Make sure to click the “Follow” button for the show on your favorite podcast app, so you’ll be the first to get each episode!  ____ Do you have limiting beliefs in your life that are holding you back and keeping you stuck? Shifting my core, limiting beliefs has been life-changing for me and will be a practice I continue to strengthen the rest of my life, because I truly believe that in life we don’t become what we want, we become what we believe!    If you’re ready to learn new tools and tips to shift your core limiting beliefs, hault the negative patterns in your life, and put an end to those toxic thoughts that often spiral, today’s episode is for you! Renowned spiritual teacher, highly sought-after speaker, and #1 New York Times bestselling author Gabby Bernstein is here to share this Self-Help Masterclass Part 2 with YOU!     Gabby has been hailed as a “next-generation thought leader," by Oprah Winfrey. She’s the author of nine bestselling books including The Universe Has Your Back, and today, I’m so excited to share she’s releasing her 10th book called “Self-Help: This is your chance to change your life.” And today, she might just change yours with Part 2 of this incredible conversation packed with tools and tips you can apply to your life today!  Episode Reflection Questions for YOU: Jamie writes prompt questions each episode to spark revelations in your self-worth journey and help you apply the tools and lessons from each episode into your real life right now. Please make sure you’re signed up for Jamie’s free inspirational newsletter  jamiekernlima.com 👈 I’d love to inspire you weekly! Get my FREE Inspirational Newsletter here:  jamiekernlima.com For more resources related to today’s episode, click here https://jamiekernlima.com/show/ for the podcast episode page. Chapters: 0:00 Welcome to The Jamie Kern Lima Show 2:20 Spirit Guides 11:08 No Longer Feel Alone  16:51 Turn Pain Into Purpose  22:10 Seeking Control To Protect Yourself  29:21 Gabby’s Life Changing 4-Step Practice  34:48 Inner Child Healing Click Here to Subscribe to the YouTube Channel Follow me here:  Instagram TikTok Facebook Website —  Sign up for my inspirational newsletter for YOU at: jamiekernlima.com  —  Looking for my books on Amazon? Here they are!  WORTHY Believe IT

Full Video Available on YouTube @JamieKernLimaOfficial. Are You Ready to believe in YOU?🙌 jamiekernlima.com 👈 Sign up for my FREE Inspirational Newsletter here and you’ll ALSO get special prompt questions to help you grow in your self-worth-building that pair with each episode!🩷  Make sure to click the “Follow” button for the show on your favorite podcast app, so you’ll be the first to get each episode!  ____ Are You Ready to believe in YOU?🙌 jamiekernlima.com 👈 Sign up for my FREE Inspirational Newsletter here and you’ll ALSO get special prompt questions to help you grow in your self-worth-building that pair with each episode!🩷   Make sure to click the “Follow” button for the show on your favorite podcast app, so you’ll be the first to get each episode!  ____ Are you ready to master manifesting, release those negative thoughts and patterns holding you back, and become your own inner healer? Renowned spiritual teacher, highly sought-after speaker, and #1 New York Times bestselling author Gabby Bernstein is here to share this Self-Help Masterclass with YOU!   Gabby has been hailed as a “next-generation thought leader," by Oprah Winfrey. She’s the author of nine bestselling books including The Universe Has Your Back, and today, I’m so excited to share she’s releasing her 10th book called “Self-Help: This is your chance to change your life.” And today, she might just change yours with this incredible conversation packed with tools and tips you can apply to your life today!  Episode Reflection Questions for YOU: Jamie writes prompt questions each episode to spark revelations in your self-worth journey and help you apply the tools and lessons from each episode into your real life right now. Please make sure you’re signed up for Jamie’s free inspirational newsletter  jamiekernlima.com 👈 Get my new book WORTHY plus FREE Bonus gifts including a 95+ page Worthy Workbook and more at WorthyBook.com  For more resources related to today’s episode, click here https://jamiekernlima.com/show/ for the podcast episode page. This episode of The Jamie Kern Lima Show contains mention of sensitive topics, including child abuse. Our aim is to approach this topic with sensitivity and respect, but viewer discretion is advised.   For 24/7 hotline access to the Childhelp National Child Abuse Hotline, call 1-800-422-4453.  Chapters: 0:00 Welcome to The Jamie Kern Lima Show  3:45 You Manifested This Moment 16:05 Your Story Is What Will Heal You 19:15 “Spiritually Bankrupt” 21:35 Revelations On Addiction 28:05 Self-Help Starts Here 34:45 The Root Of Addictive Behaviors It’s such an honor to share this podcast together with you. And please note: I am not a licensed therapist, and this podcast is NOT intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional. Click Here to Subscribe to the YouTube Channel Follow me here:  Instagram TikTok Facebook Website —  Sign up for my inspirational newsletter for YOU at: jamiekernlima.com  —  Looking for my books on Amazon? Here they are!  WORTHY Believe IT

Are You Ready to believe in YOU?🙌 jamiekernlima.com 👈 Sign up for my FREE Inspirational Newsletter here and you’ll ALSO get special prompt questions to help you grow in your self-worth-building that pair with each episode!🩷  Make sure to click the “Follow” button for the show on your favorite podcast app, so you’ll be the first to get each episode!  ____ You are a living, breathing miracle in motion! You have a magic inside of you that no one else has. And protecting that magic is SO important! If you’re finding that a challenge during the holiday season, or in general, to ignite that light in you, protect it and shine it brightly then this episode is for you!  The holiday season comes with its own magic and joy, and also with stresses and people who can risk stealing your joy. So how do you protect it? How to you keep that magical light inside of you fully ignited? How do you handle so many opposing opinions and contrasting personalities? How do you protect the joy and magic that is YOU during it all? That’s what this episode is all about.  So get cozy, and lean in, and get ready to believe in YOU!  Episode Reflection Questions for YOU: Jamie writes prompt questions each episode to spark revelations in your self-worth journey and help you apply the tools and lessons from each episode into your real life right now. Please make sure you’re signed up for Jamie’s free inspirational newsletter  jamiekernlima.com 👈   Get Ready to Believe In YOU! Welcome to The Jamie Kern Lima Show! You Belong Here!  The Jamie Kern Lima Show is for you if you’re ready to ignite that light inside of you, and learn to shine it brightly, even if it’s for the first time, or for the first time in a long time. IT’s YOUR time, today is YOUR day, and THIS is your show.  This is How You Trust Yourself. This is How You Love Yourself. This is How You Believe in Yourself. Welcome to The Jamie Kern Lima Show! I’d love to inspire you weekly! Get my FREE Inspirational Newsletter here:  jamiekernlima.com For more resources related to today’s episode, click here https://jamiekernlima.com/show/ for the podcast episode page. Chapters: 0:00 Welcome to The Jamie Kern Lima Show 4:58 Choose Like-Hearted Vs. Like-Minded  6:57 The New F Word  11:57 Don’t Doubt Yourself 12:55 Keep Your Magic  14:44 You Are How Big You Love 20:14 Don’t Dim Your Light  It’s such an honor to share this podcast together with you. And please note: I am not a licensed therapist, and this podcast is NOT intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional. Follow me here:  Instagram TikTok Facebook Website    —  Sign up for my inspirational newsletter for YOU at: jamiekernlima.com   —  Looking for my books on Amazon? Here they are!  WORTHY: https://a.co/d/6MkvL2j Believe IT: https://a.co/d/7nYhkfb

Full Video Available on YouTube @JamieKernLimaOfficial. Are You Ready to believe in YOU?🙌 jamiekernlima.com 👈 Sign up for my FREE Inspirational Newsletter here and you’ll ALSO get special prompt questions to help you grow in your self-worth-building that pair with each episode!🩷  Make sure to click the “Follow” button for the show on your favorite podcast app, so you’ll be the first to get each episode!  ____ Get ready to take your power back, and gain control over your emotions and your life. Mel Robbins says 2 simple words can help you do that, “Let Them!”  Mel’s “Let Them” Theory is her POWERFUL tool you can use TODAY to stop losing so much time trying to control others, which then actually gives you so much more control of your own life back! Mel says we have no idea how much time we’re wasting trying to control people, things and situations and that if we simply “let them” it can truly change our lives. I can’t wait to hear your revelations from this episode and what you are able to release in your own life after listening.  My friend Mel Robbins has one of the most popular podcasts in the world, called the Mel Robbins podcast, she is a New York Times best-selling author, she has seven #1 audiobooks on Audible, billions of views of her videos online, and is one of the most respected experts in the world on mindset, motivation, and behavior change thanks to her science-backed tools and relatable advice that has impacted the lives of the millions of people who follow her across 194 countries! Her brand new book The Let Them Theory is available now, make sure to pick up your copy!  Episode Reflection Questions for YOU: Jamie writes prompt questions each episode to spark revelations in your self-worth journey and help you apply the tools and lessons from each episode into your real life right now. Please make sure you’re signed up for Jamie’s free inspirational newsletter  jamiekernlima.com 👈 Get my new book WORTHY plus FREE Bonus gifts including a 95+ page Worthy Workbook and more at WorthyBook.com  For more resources related to today’s episode, click here https://jamiekernlima.com/show/ for the podcast episode page. Chapters: 0:00 Welcome to The Jamie Kern Lima Show 8:30 - The “Let Them” Theory 17:31 - What Happens When You “Let Them” 19:45 - You Can’t Make People Like You 25:03 - You Can't Heal Another Person 27:34 - Supporting Someone In A Toxic Relationship 34:02 - Take Responsibility For Yourself 37:41 - Our Behavior Is The Truth Of Who We Are It’s such an honor to share this podcast together with you. And please note: I am not a licensed therapist, and this podcast is NOT intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional. This episode of The Jamie Kern Lima Show was filmed & produced by Impact Theory Studios: https://impacttheory.com/ Click Here to Subscribe to the YouTube Channel Follow me here:  Instagram TikTok Facebook Website —  Sign up for my inspirational newsletter for YOU at: jamiekernlima.com  —  Looking for my books on Amazon? Here they are!  WORTHY Believe IT

Full Video Available on YouTube @JamieKernLimaOfficial. Are You Ready to believe in YOU?🙌 jamiekernlima.com 👈 Sign up for my FREE Inspirational Newsletter here and you’ll ALSO get special prompt questions to help you grow in your self-worth-building that pair with each episode!🩷  Make sure to click the “Follow” button for the show on your favorite podcast app, so you’ll be the first to get each episode!  ____ Are you “successfully insecure” and find out from Shark Tank’s Barbara Corcoran how you can leverage that to win! Plus she’s sharing her closely held, hard-earn, secrets to success with US today on this brand new, part 2 episode! From letting your kids fail, to sleeping in separate bedrooms with your partner, to inside tips on building confidence in all areas of your life, Barabara is such a powerful example of how all things are possible in your life, when you’re persistent, when you learn how to be reprogram the tape you have playing in your head, and when you don’t let labels other people place on you stick!   And today she’s here sharing stories and insights she’s never shared before! And trust me, you don’t want to miss this episode. Plus we talk all things Shark Tank and I share the shocking thing Barbara did to me, when I walked into the set of the show as a bran new Guest Shark, that I will never forget! I can’t wait to share that with you in this incredible conversation!    You’ve heard Barbara say “You’ve got a deal” on ABC’s hit show Shark Tank for 16 seasons, Barbara Corcoran, is an EMMY Award winning Shark and Executive Producer on the show, she’s the Founder of The Corcoran Group and is one of the most successful entrepreneurs in the country! She’s also sharp, quick-witted, and SO funny and today, she’s here to EMPOWER YOU to believe in your dreams and to know that your best days are ahead!  Episode Reflection Questions for YOU: Jamie writes prompt questions each episode to spark revelations in your self-worth journey and help you apply the tools and lessons from each episode into your real life right now. Please make sure you’re signed up for Jamie’s free inspirational newsletter  jamiekernlima.com 👈 Get my new book WORTHY plus FREE Bonus gifts including a 95+ page Worthy Workbook and more at WorthyBook.com  For more resources related to today’s episode, click here https://jamiekernlima.com/show/ for the podcast episode page. Chapters: 0:00 Welcome to The Jamie Kern Lima Show 9:05 Let Your Kids Fail 11:25 I Can Feel the Vibe of Someone Who's Failing 18:34 Barbara Welcoming Jamie on Shark Tank 25:00 I Will Out Try Anyone And I Will Win 30:14 Setting Priorities In Life 34:32 What You Don't Know About Shark Tank 37:05 Fearless About Rejection It’s such an honor to share this podcast together with you. And please note: I am not a licensed therapist, and this podcast is NOT intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional. Click Here to Subscribe to the YouTube Channel Follow me here:  Instagram TikTok Facebook Website —  Sign up for my inspirational newsletter for YOU at: jamiekernlima.com  —  Looking for my books on Amazon? Here they are!  WORTHY Believe IT

Are You Ready to believe in YOU?🙌 jamiekernlima.com 👈 Sign up for my FREE Inspirational Newsletter here and you’ll ALSO get special prompt questions to help you grow in your self-worth-building that pair with each episode!🩷  Make sure to click the “Follow” button for the show on your favorite podcast app, so you’ll be the first to get each episode!  ____ Are you ready to believe that your dreams are possible! No matter the setbacks you’ve faced, no matter who didn’t’ believe in you. Shark Tank’s Barbara Corcoran is such a powerful example of how all things are possible in your life, when you’re persistent, when you learn how to be resilient in the face of rejection, when you don’t let labels other people place on you stick! And today she’s here sharing stories and insights she’s never shared before! Some will make you shake your head, other will make your jaw hit the floor, and all will fill your soul and your spirit, knowing you are not alone in set-backs or insecurities, and that no matter what you’ve faced, you can learn to play a new tape in your head, you can learn to build true self-confidence and self-worth, even it that journey starts today!  You’ve heard her say “You’ve got a deal” on ABC’s hit show Shark Tank for 16 seasons, Barbara Corcoran, is an EMMY Award winning Shark and Executive Producer on the show, she’s the Founder of The Corcoran Group and is one of the most successful entrepreneurs in the country! She’s also sharp, quick-witted, and SO funny and today, she’s here to EMPOWER YOU to believe in your dreams and to know that your best days are ahead!   Chapters: 0:00 Welcome to The Jamie Kern Lima Show  7:16 Change the Tape in Your Head 9:47 "I'm Successfully Insecure" 13:12 Being Underestimated is a Superpower 16:52 Trust Your First Instinct 19:20 Empowered Women Empower Women 22:40 Success In Marriage "Separate Bedrooms" 32:15 From VICTIM to VICTOR It’s such an honor to share this podcast together with you. And please note: I am not a licensed therapist, and this podcast is NOT intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional. Follow me here:  Instagram TikTok Facebook Website   —  Sign up for my inspirational newsletter for YOU at: jamiekernlima.com   —  Looking for my books on Amazon? Here they are!  WORTHY: https://a.co/d/6MkvL2j Believe IT: https://a.co/d/7nYhkfb

Are You Ready to believe in YOU?🙌 jamiekernlima.com 👈 Sign up for my FREE Inspirational Newsletter here and you’ll ALSO get special prompt questions to help you grow in your self-worth-building that pair with each episode!🩷  Make sure to click the “Follow” button for the show on your favorite podcast app, so you’ll be the first to get each episode!  ____ Are you ready to go behind the scenes with me on the hit ABC show Shark Tank? It’s SUCH a gift to be asked to join Season 16 of the show, as a Guest Shark! And let me tell you, the experience was simply incredible!  So today, in this episode, I’m sharing Shark Tank Success Secrets with YOU! If you’ve ever had and idea, or perhaps you’ve launched your business and are hard at work growing it now, this episode is for you! If you’ve ever let other people’s doubts about you turn into doubt in your own head, this episode is for you. If you’re ready to get scoop on just how real the show is, plus hear the amazing thing another shark did for me on my first day, this episode is for you!  I am SO excited, so dish all the details so get cozy, and lean in, and get ready to believe in YOU!  Chapters: 0:00 Welcome to The Jamie Kern Lima Show  2:30 Your Personal Brand Is Now Required 4:18 How Shark Tank Happened 5:54 Keys To A Successful Entrepreneur 6:53 Rejection Never Means You Won't Succeed 8:01 Keep Going Don't Give Up 13:06 Being A Guest Shark On Shark Tank It’s such an honor to share this podcast together with you. And please note: I am not a licensed therapist, and this podcast is NOT intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional. Follow me here:  Instagram TikTok Facebook Website   —  Sign up for my inspirational newsletter for YOU at: jamiekernlima.com   —  Looking for my books on Amazon? Here they are!  WORTHY: https://a.co/d/6MkvL2j Believe IT: https://a.co/d/7nYhkfb

Full Video Available on YouTube @JamieKernLimaOfficial. Are You Ready to believe in YOU?🙌 jamiekernlima.com 👈 Sign up for my FREE Inspirational Newsletter here and you’ll ALSO get special prompt questions to help you grow in your self-worth-building that pair with each episode!🩷  Make sure to click the “Follow” button for the show on your favorite podcast app, so you’ll be the first to get each episode!  ____ Are you ready to protect your peace, demand your worth and stop letting the things you can’t control, control YOU! My amazing friend, and yours too, the incredible Trent Shelton, is here today on the show to teach us how!  I am SO excited, because I know Trent is going to speak to your soul today in this episode! Trent reaches over 60 million people weekly through his hard-hitting videos and soul-filling words, he’s a renowned mindset specialist and self-worth mentor, he’s a former NFL Player, host of the podcast Straight Up! With Trent Shelton, he’s a New York Times bestselling author of multiple books including his brand new book "PROTECT YOUR PEACE: 9 Unapologetic Principles For Thriving In A Chaotic World."  If right now in your life YOU are letting things you can't control, control you, if you’re dealing with anxiety or fear, or grief, or loss….and you’re looking for hope and peace and tools you can implement into your life right now to get them, then you are in the right place. Get cozy, and lean in, as today Trent’s sharing ALL the things with you!  Episode Reflection Questions for YOU: Jamie writes prompt questions each episode to spark revelations in your self-worth journey and help you apply the tools and lessons from each episode into your real life right now. Please make sure you’re signed up for Jamie’s free inspirational newsletter  jamiekernlima.com 👈 Get my new book WORTHY plus FREE Bonus gifts including a 95+ page Worthy Workbook and more at WorthyBook.com  For more resources related to today’s episode, click here https://jamiekernlima.com/show/ for the podcast episode page. Chapters: 0:00 Welcome to The Jamie Kern Lima Show  9:01 Stop Letting Things You Can't Control, Control You 11:42 Get Out Of The Driver's Seat or Everything Is Working For You  19:30 You'll Never Be Enough For The Wrong People 25:13 Haters Are Confused Supporters  35:17 Boundaries Aren't Walls, They're Bridges  38:24 The Price Of Keeping Peace  57:14 Demand Your Worth 1:03:53 Happiness Is A Choice  1:14:00 Trent's Faith Journey 1:23:46 Strengthen What You Attract  It’s such an honor to share this podcast together with you. And please note: I am not a licensed therapist, and this podcast is NOT intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional. This episode of The Jamie Kern Lima Show was filmed & produced by Impact Theory Studios: https://impacttheory.com/ Click Here to Subscribe to the YouTube Channel Follow me here:  Instagram TikTok Facebook Website —  Sign up for my inspirational newsletter for YOU at: jamiekernlima.com  —  Looking for my books on Amazon? Here they are!  WORTHY Believe IT

Full Video Available on YouTube @JamieKernLimaOfficial. Are You Ready to believe in YOU?🙌 jamiekernlima.com 👈 Sign up for my FREE Inspirational Newsletter here and you’ll ALSO get special prompt questions to help you grow in your self-worth-building that pair with each episode!🩷  Make sure to click the “Follow” button for the show on your favorite podcast app, so you’ll be the first to get each episode!  ____ It’s Your Therapy Masterclass! You know her as The Holistic Psychologist, Dr. Nicole LePera is a #1 New York Times bestselling author, and creator of the self-healer’s movement with more than 8 million people who follow her on social media from around the globe. And today, she’s giving us a masterclass!  Want to know the 1 thing that predicts relationships success or demise? Are you ready to overcome people pleasing for good? Is the silent treatment a form of abuse? Are you looking to cultivate your own knowing, and want to know why that’s so important? Why a conscious check-in takes only 2 minutes and is So important! How to meditate and even how to think your way to an orgasm?  Get cozy, and lean in, as today she’s sharing ALL the things with you!  Episode Reflection Questions for YOU: Jamie writes prompt questions each episode to spark revelations in your self-worth journey and help you apply the tools and lessons from each episode into your real life right now. Please make sure you’re signed up for Jamie’s free inspirational newsletter  jamiekernlima.com 👈 Get my new book WORTHY plus FREE Bonus gifts including a 95+ page Worthy Workbook and more at WorthyBook.com  For more resources related to today’s episode, click here https://jamiekernlima.com/show/ for the podcast episode page. Chapters: 0:00 Welcome to The Jamie Kern Lima Show  6:05 On Holistic Psychology 11:12 People-Pleasing Leads to Inauthenticity 18:45 Self-Healing Cultivates Our Knowing 24:23 What Is a Throuple Relationship?  1:02:45 1 Thing Predicts Relationship Success or Demise 1:12:48 The Worst Form of Cancel Culture  1:45:44 Is the Silent Treatment Abuse?  2:19:34 Conscious Check-In: A 2 Min Daily Practice 2:30:27 Meditation Is Simply Being Present  2:35:23 Can You Think Your Way to An Orgasm? It’s such an honor to share this podcast together with you. And please note: I am not a licensed therapist, and this podcast is NOT intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional. This episode of The Jamie Kern Lima Show was filmed & produced by Impact Theory Studios: https://impacttheory.com/ Click Here to Subscribe to the YouTube Channel Follow me here:  Instagram TikTok Facebook Website —  Sign up for my inspirational newsletter for YOU at: jamiekernlima.com  —  Looking for my books on Amazon? Here they are!  WORTHY Believe IT

Full Video Available on YouTube @JamieKernLimaOfficial. Are You Ready to believe in YOU?🙌 jamiekernlima.com 👈 Sign up for my FREE Inspirational Newsletter here and you’ll ALSO get special prompt questions to help you grow in your self-worth-building that pair with each episode!🩷  Make sure to click the “Follow” button for the show on your favorite podcast app, so you’ll be the first to get each episode!  ____ Feeling anxious? If you struggle with fear and anxiety, Mel Robbins shares her six secret words to help stop it in its tracks! Plus her own journey, and science-backed tools for how she’s gone from panic attacks and anxiety dominating her days, to no longer letting them control her life! My friend, NYT bestselling author and host of the #1 educational podcast in the country, Mel Robbins is here for YOU today to share powerful tough love, and inspiring life-changing advice! I am so excited to share this amazing episode with you together!!  Mel dives deep into what’s happening in her brain, thoughts and body when she feels anxiety, panic attacks and fear, and courageously reveals the tools she applies to her own life, to emerge from them victoriously. This episode is truly an anxiety masterclass with the legendary Mel Robbins, you won’t want to miss it!  Episode Reflection Questions for YOU: Jamie writes prompt questions each episode to spark revelations in your self-worth journey and help you apply the tools and lessons from each episode into your real life right now. Please make sure you’re signed up for Jamie’s free inspirational newsletter  jamiekernlima.com 👈 Get my new book WORTHY plus FREE Bonus gifts including a 95+ page Worthy Workbook and more at WorthyBook.com  For more resources related to today’s episode, click here https://jamiekernlima.com/show/ for the podcast episode page. Chapters: 0:00 Welcome to The Jamie Kern Lima Show  9:25 Six Magic Words To Halt Anxiety 21:06 The Root Causes Of Anxiety 40:24 The Worst Thing To Do With Anxiety 43:43 The #1 Symptom Of A Hangover 46:50 How To Calm Your Body Down 51:49 What If It All Works Out? It’s such an honor to share this podcast together with you. And please note: I am not a licensed therapist, and this podcast is NOT intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional. This episode of The Jamie Kern Lima Show was filmed & produced by Impact Theory Studios: https://impacttheory.com/ Click Here to Subscribe to the YouTube Channel Follow me here:  Instagram TikTok Facebook Website —  Sign up for my inspirational newsletter for YOU at: jamiekernlima.com  —  Looking for my books on Amazon? Here they are!  WORTHY Believe IT

Full Video Available on YouTube @JamieKernLimaOfficial. Are You Ready to believe in YOU?🙌 jamiekernlima.com 👈 Sign up for my FREE Inspirational Newsletter here and you’ll ALSO get special prompt questions to help you grow in your self-worth-building that pair with each episode!🩷  Make sure to click the “Follow” button for the show on your favorite podcast app, so you’ll be the first to get each episode!  ____ Imagine what you’d do in your life if you had no fear of rejection or failure. It’s actually possible to get to this place and when you do, it truly changes everything! If fear of rejection or failure holds you back in life, today’s episode is for YOU! I’m sharing the tools I’ve applied to overcome countless rejections that have helped me turn an idea in my living room into a billion dollar company, helped me keep going even when others didn’t see my value, and so much more.  See, when it comes to facing countless rejections, I’m your girl! So in this episode we’re tackling any fear you might have of being rejected, or failing, of someone not including you or seeing your value! See, what I know to be true is that self-doubt, and fear of rejection or failure, kills more dreams than almost anything else. And what I know because I have lived it, is that when you change your relationships with rejection, you change your entire life!  In this episode, I’m so excited to share with you some stories, tools and tactical takeaways that you can apply to your life right now, today, to overcome your fear of rejection or failure! Are you ready to become unstoppable? The good news is, you already are, and this show is about unlearning the lies that you’re not and igniting those truths that wake-up worthiness and help your self-belief soar!  For more resources related to today’s episode, click here https://jamiekernlima.com/show/ for the podcast episode page. Chapters: 0:00 Welcome to The Jamie Kern Lima Show 4:33 The Cancel Culture No One Is Talking About 5:57 Shift Perspective, Change Your Life 10:33 This Is Why You’re Stuck 13:01 Rejection = Victory 26:04 Past Rejections Don't Define You 34:27 Final Step To Becoming Fearless  It’s such an honor to share this podcast together with you. And please note: I am not a licensed therapist, and this podcast is NOT intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional. Follow me here:  Instagram TikTok Facebook Website —  Sign up for my inspirational newsletter for YOU at: jamiekernlima.com  —  Looking for my books on Amazon? Here they are!  WORTHY Believe IT

Full Video Available on YouTube @JamieKernLimaOfficial. Are You Ready to believe in YOU?🙌 jamiekernlima.com 👈 Sign up for my FREE Inspirational Newsletter here and you’ll ALSO get special prompt questions to help you grow in your self-worth-building that pair with each episode!🩷  Make sure to click the “Follow” button for the show on your favorite podcast app, so you’ll be the first to get each episode!  ____ Get ready to feel chosen, to embrace the power of choosing yourself, and to believe your dreams are possible…because they are!  Chrissy Metz is an Emmy and Golden Globe nominated actor, a #1 New York Times bestselling author, a mega talented singer who’s sung on stages ranging from The Grand Old Opry to Disneyworld to singing while acting as the role of Kate Pierson for 6 years on the hit NBC Show “This is Us” and today she’ll leave you inspired to believe that your dreams truly are possible! Even if it’s taking longer than you thought it would, and even if you have doubts, obstacles and naysayers in your way!   Chrissy’s journey of working behind the scenes for 9 years and just 8 years ago getting down to having just $0.81 cents in her bank account, and then, she did it! Chrissy defied the odds and today is one of Americas most loved actors and singers! And she’s sharing her wisdom on how you can defy the odds in your life too!  Episode Reflection Questions for YOU: Jamie writes prompt questions each episode to spark revelations in your self-worth journey and help you apply the tools and lessons from each episode into your real life right now. Please make sure you’re signed up for Jamie’s free inspirational newsletter  jamiekernlima.com 👈 Get my new book WORTHY plus FREE Bonus gifts including a 95+ page Worthy Workbook and more at WorthyBook.com  For more resources related to today’s episode, visit https://jamiekernlima.com/show/ for the podcast episode page. Chapters: 0:00 Welcome to The Jamie Kern Lima Show  10:23 Am I Good Enough? 16:26 From Rejected To Chosen 18:33 Overcoming The “Pick-Me” Mindset 56:41 “I Want To Experience Life To The Fullest” 1:22:52 Choose Yourself First 1:37:17 You Were Born WORTHY It’s such an honor to share this podcast together with you. And please note: I am not a licensed therapist, and this podcast is NOT intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional. This episode of The Jamie Kern Lima Show was filmed & produced by Impact Theory Studios: https://impacttheory.com/ Subscribe to the channel here: @JamieKernLimaOfficial Follow me here:  Instagram TikTok Facebook Website —  Sign up for my inspirational newsletter for YOU at: jamiekernlima.com  —  Looking for my books on Amazon? Here they are!  WORTHY Believe IT

Full Video Available on YouTube @JamieKernLimaOfficial. Are You Ready to believe in YOU?🙌 jamiekernlima.com 👈 Sign up for my FREE Inspirational Newsletter here and you’ll ALSO get special prompt questions to help you grow in your self-worth-building that pair with each episode!🩷  Make sure to click the “Follow” button for the show on your favorite podcast app, so you’ll be the first to get each episode!  ____ Do you ever feel like you’re not enough? And are you ready to change that? Today, I’m so excited to share with you what’s been a true revelation in my life…and what I’ve found to be one of the greatest keys to finally feeling fulfilled and enough!  If you struggle with feeling enough, you’re far from alone! Statistics show that currently, 80% of women don’t believe they’re enough, 75% of female executives deal with impostor syndrome, 91% of girls and women don’t love their bodies, and 73% of men feel inadequate and not enough. And when we believe we’re not enough as who we innately are, it's a lie! A lie that can impact how we show up in every area of our lives from our jobs, to our most important relationships to our goals and hopes and dreams. Today, I am so excited to share with you an exclusive chapter from my book WORTHY, just for you! It’s called The One Thing that Changes Everything. It’s about the difference between self-confidence and self-worth and how they both work in your life to finally help you overcome self-doubt and truly believe you are fully enough and fully worthy. Even if it’s for the first time ever, or for the first time in a long time! So get cozy and lean in, because I just feel in my heart that these words might be exactly for you today!  For more resources related to today’s episode, click here https://jamiekernlima.com/show/ for the podcast episode page. Chapters: 0:00 Welcome to The Jamie Kern Lima Show 8:31 The Foundation For Fulfillment 13:50 Don't Believe This Lie 23:43 Achievement Doesn't Bring Fulfillment 28:31 What Our Culture Calls Success...Isn’t 38:09 Self-Worth Vs. Self-Confidence: Explained 53:46 Why Self-Love Is So Important It’s such an honor to share this podcast together with you. And please note: I am not a licensed therapist, and this podcast is NOT intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional. Follow me here:  Instagram TikTok Facebook Website —  Sign up for my inspirational newsletter for YOU at: jamiekernlima.com  —  Looking for my books on Amazon? Here they are!  WORTHY Believe IT

Full Video Available on YouTube @JamieKernLimaOfficial. Are You Ready to believe in YOU?🙌 jamiekernlima.com 👈 Sign up for my FREE Inspirational Newsletter here and you’ll ALSO get special prompt questions to help you grow in your self-worth-building that pair with each episode!🩷  Make sure to click the “Follow” button for the show on your favorite podcast app, so you’ll be the first to get each episode!  ____ Are you ready to reclaim your power? Faith leader, world changer and NYT bestselling author Sarah Jakes Roberts sells out stadiums and her words inspire people worldwide and she is here with this life-changing message for YOU today in this brand-new part 2 episode of The Jamie Kern Lima Show podcast and you do NOT want to miss it!  Get ready for seismic shifts in your life! Sarah and Jamie delve right into huge topics including, how to surrender attachment to outcomes and how to hear and recognize when God is speaking to you! Plus Sarah shares how no one is disqualified from God’s love, repairing the threads of broken trust, and how God is a multiplier of your gifts and talents!  Plus, Sarah shares her revelations on anointing – discovering your anointing in your own life, and how to step into it fully to reclaim your own power! I can’t wait for you to share them!!  Episode Reflection Questions for YOU: Jamie writes prompt questions each episode to spark revelations in your self-worth journey and help you apply the tools and lessons from each episode into your real life right now. Please make sure you’re signed up for Jamie’s free inspirational newsletter  jamiekernlima.com 👈 Get my new book WORTHY plus FREE Bonus gifts including a 95+ page Worthy Workbook and more at WorthyBook.com  For more resources related to today’s episode, click here https://jamiekernlima.com/show/ for the podcast episode page. Chapters: 0:00 Welcome to The Jamie Kern Lima Show  8:39 Faith Can Lead To Action 10:21 Releasing Pride Can Be So Effective 11:46 How To Know When God Is Speaking To You 21:33 Sometimes You Need Distance 23:16 Living Up To Life’s Demands 27:33 Bishop TD Jakes Passed The Torch It’s such an honor to share this podcast together with you. And please note: I am not a licensed therapist, and this podcast is NOT intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional. This episode of The Jamie Kern Lima Show was filmed & produced by Impact Theory Studios: https://impacttheory.com/ Click Here to Subscribe to the YouTube Channel Follow me here:  Instagram TikTok Facebook Website —  Sign up for my inspirational newsletter for YOU at: jamiekernlima.com  —  Looking for my books on Amazon? Here they are!  WORTHY Believe IT