TRGGRD!

Are your dating standards too high, or are you just waiting for the right one? O baka choosy ka lang talaga?!

In this episode of TRGGRD!, we're bringing the fun and real talk LIVE from FANVERSE with Task Force Firewall stars Kimson Tan, Matthew Uy, and Kiko Antonio!

What do you really look for in someone you want to date? Do looks matter more than personality? And can having high standards be the reason you're still single?

Catch all the fun and triggering moments in this special TRGGRD! Live Recording! We’re on Spotify, ATM Youtube channel and all social media platforms.

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TRGGRD! goes LIVE for the very first time at FANVERSE!

Task Force Firewall stars Johnvic De Guzman and Buboy Villar join the TRGGRD! barkada for a fun, unfiltered conversation about relationship red flags! From dating deal-breakers to questionable relationship habits, everyone's got an opinion—including our live audience!

Can a red flag ever turn green, or are we just colorblind when we're in love?

Catch us on Spotify, the ATM YouTube channel, and all our social media platforms. Don't forget to follow and subscribe for more TRGGRD! episodes!

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In this episode of TRGGRD!, Andrea Del Rosario joins the barkada for a fun, fearless, and juicy look back at her different eras in showbiz—from her early days in the industry to becoming one of the iconic Viva Hot Babes.

Andrea gets real about what it was like being labeled a “sexy star.” Did the image open doors or create limitations? Did she have to work twice as hard to prove herself as a serious actress? And looking back now, would she change anything about that era?

Of course, we’re not skipping the juicy stories! Andrea talks about her love life, the famous guys she was linked to, and the story we all need to hear… what really happened with Vin Diesel?!

Plus, with the Viva Hot Babes reunion happening, Andrea talks about owning her sexy at every stage of life and answers the big question: Do women really get sexier with age?

Don’t miss this episode, Trggrd fam!

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If you’re the cheater, aamin ka ba—or hahayaan mong mahuli ka na lang? And after cheating, can trust ever really go back to 100%, or will there always be that little bit of doubt?

But here comes the ultimate friendship test: What if your friend is the cheater? Will you call them out even if it could ruin your friendship? Or deadma ka na lang because technically… hindi mo naman problema?

The cheating talk isn’t over yet! Task Force Firewall stars Luis Hontiveros, John Vic De Guzman, and Angelica Hart are back with the TRGGRD! barkada—and this time, the questions are getting even more complicated.

No easy answers, no safe sides—just honest takes, different POVs, and potentially friendship-ending opinions! So make sure to stay tune mga ka-TRGGRD!

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Things are heating up on Task Force Firewall, and this week, Luis Hontiveros, John Vic De Guzman, and Angelica Hart join our TRGGRD barkada to talk about one topic that can definitely trigger anyone—CHEATING!

Is cheating always a choice? Is “once a cheater, always a cheater” actually true? And when someone gets caught, do they deserve a second chance—or is it an instant goodbye?

Plus, we get into the trending Task Force Firewall moments, unexpected chemistry, love triangles, and all the drama that’s got everyone talking!

So, mga Ka-TRGGRD, can love survive cheating, or once the trust is gone, is it really game over? Find out in this episode of TRGGRD!

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Born to Shine stars AC Bonifacio and Chloe Redondo are back with the TRGGRD! barkada! And this time, they connect their own winning mindset to their roles in the series and spill what it’s really like when everyone in showbiz is fighting for their own moment to shine.

Then, game on with WIN OR CHILL! AC, Chloe, and the barkada face different situations that will reveal just how competitive they really are. Will they go all-out for the win, or take the L and just chill?

So, mga Ka-TRGGRD, ‘wag ka magpapatalo! Para winner ka, tune in na!

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This week on TRGGRD!, AC Bonifacio and Chloe Redondo join our TRGGRD barkada for a conversation about having a winner mindset and growing up in the world of competitions.

From learning how to lose and dealing with pressure to competing against your own friends, AC and Chloe spill on how competition has shaped their confidence, friendships, and careers. And with Born to Shine, we get into the showbiz struggle of wanting to stand out while still being a team player.

So, mga Ka-TRGGRD: Do you always have to be better than your last version, or is it okay to just chill sometimes? Find out in this episode of TRGGRD!

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Ambon, ulan, baha! How wet is our life RN?! Baka ulan ’yan because AMBON, ULAN, BAHA is happening this September 26–27, starring CJ Navato, Rendel Nicolas, and our very own Thea Astley!

But before they hit the stage, we’re checking the weather forecast on their lives. From love and career to life in general, our TRGGRD barkada spill on the situations that started as a little ambon… and somehow turned into a full-on baha!

So, mga Ka-TRGGRD, whatever your life forecast is right now—ambon, ulan, or baha—don’t forget to tune in!

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This time, the trending issue hits close to home—because it involves our very own Thea Astley!

After the viral video that got everyone talking, Thea is finally ready to speak up. What’s the real story behind that video of her at the palengke?

From simply buying veggies for pakbet… paano siya biglang naging viral? Thea breaks her silence and shares her side of the story.

Plus, Papa Dudut and the TRGGRD! barkada dive into more trending issues and situations that will seriously make us ask— “KAYA PA BA, TEH?!”

Missed the first part? Watch it here

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Another week, another round of “Kaya Pa Ba, Teh?!”—and this time, we’ve got the voice behind some of the most iconic stories about love, heartbreak, and life, Papa Dudut!

From cheating scandals and relapse malala to weddings with entrance fees, partners defending partners, and the question of when loyalty officially becomes enabling—our TRGGRD barkada and Papa Dudut unpack some of the stories that had everyone online saying, “KAYA PA BA, TEH?!”

Mga Ka-TRGGRD, ready na ba kayo sa chika, hot takes, at konting hugot? Kaya pa natin ’to, teh! Catch it all in this episode of TRGGRD!

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Face card check! In this episode of TRGGRD!, Sparkle Campus Cutie Ralph Miaco joins the gang to settle one of the internet's biggest debates: Does pretty privilege really exist?

Pogi at maganda lang ba ang mas may opportunity? Is having a strong face card an advantage, or is it all about confidence? Ralph and the hosts share their personal experiences, debate whether thirst traps are real, react to each other's Instagram posts, and answer the question everyone's thinking: Is pretty privilege unfair—or just human nature?

Wag ka mag-maganda d’yan! Nood ka na!

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In this episode of TRGGRD!, we're taking the conversation all the way to Tokyo, Japan as fast-rising singer-songwriter Rol3ert joins the gang for a fun, heartfelt, and unfiltered chat!

Fresh off winning Radio Rising Artist of the Year at the Music Awards Japan 2026, Rol3ert talks about his music, his cover of "Multo" by Cup of Joe, and opens up about Gen Z relationships, heartbreak, regrets, and the biggest "what ifs" in love.

Plus, watch out Trggrd Barkada put their acting skills to the test in the hilarious different emotions challenge inspired by Rol3ert's original song "(how could I be) honest?"

Catch all the laughs, stories, and music in this episode of TRGGRD!

Follow Rol3ert on Spotify and YouTube!

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The celebration continues as TRGGRD revisits more iconic moments from Julie Anne San Jose's remarkable 20-year journey.

In Part 2, the gang looks back at the defining moments of Julie Anne's career through a collection of iconic photos. From her humble beginnings and breakthrough on Pop Star Kids to being a Clash Master to earning international recognition and taking on some of her most memorable roles. Join the gang as they celebrate the achievements, lessons, and legacy of Asia's Limitless Star.

Ready for the tea? Hit play and stream Part 1 of TRGGRD!with Julie

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TRGGRD celebrates Asia's Limitless Star Julie Anne San Jose as she marks 20 incredible years in the entertainment industry.

This time, Julie Anne gets real and spills the tea on some of the biggest chapters of her life. Usapang exes, life behind the spotlight, and how today's young artists compare to the generation she started with — nothing is off-limits. She also shares the grind, the lessons, and the journey that turned a young girl with a dream into the Asia's Limitless Star we know today.

Trigger your happiness. Stream TRGGRD! now!

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After his viral "Cory Vidanes" answer instead of Charo Santos, Vince Maristela embraces his fate as the gang's newest "Ate Charo."

In this special "Dear Vince" episode, Vince and the gang read real Reddit letters and share their funniest, most honest, and most heartfelt advice. From relationship drama and friendship dilemmas to family conflicts and career struggles, no problem is too big—or too weird.

Will Vince give advice worth following... or create another viral moment? Find out and tune in, mga Ka-TRGGRD!

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In this episode, the TRGGRD gang is joined by comedian Donita Nose as they dive into the latest viral issues that made everyone scream, "KAYA PA BA, TEH?!"

From the woman who held a house blessing for an Airbnb she only rented, to the "agawan ng mana" controversy, queer baiting debates, and the surprise rally along EDSA, no trending topic is off-limits.

Ouf fave barkada unpacks the stories behind the headlines and figures out which issues deserve empathy—and which ones will simply leave you saying, "Kaya pa ba, teh?!"

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The Big 4-0.

Does life really begin when you turn 40?

Or will you be up for a rollercoaster ride where you loop around health scares, financial problems and limited social batteries?

This week on Trggrd, kapuso comedian Jayson Gainza enlighten Sean, Cheska and Thea on how he navigates his 40s specifically on issues concerning:

- Body Changes like dealing with hairloss

- Lower social batteries and prioritizing social activities that do matter

- Taking care of ageing parents

- Realizing that career success doesn’t always equal to happiness

The conversation wraps up with all 3 hosts making a manifestation board where they discuss their goals, visions and aspirations when they turn 40…

An activity that suddenly shifts their fun banter into a deeply emotional and insightful discourse.

Don’t miss this episode of Trggrd, uploading fresh episodes on Fridays at 7pm on Spotify. And on Youtube’s Kapuso Stream, Sundays at 3:15pm.

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What happens when you give the floor to a Mema Millenial and a Savage Gen Z?

A Delulu Debate erupts!

This week on Trggrd, Stars on the Floor Season 2 Champs Hori7on Jeromy and Sugar Mercado represent their respective generations in an unfiltered discussion that harps on certain issues that trigger them against each other.

Hosts Sean, Cheska and Thea take turns as moderators and referees, because emotions will truly rise when Sugar and Jeromy talk about:

Why Millennials perceive Gen Z as weak aka “mga mahihinang nilalang”

Why Gen Z frown upon Millennials’ habit of working too hard to the point of people pleasing

What both generations think about personal finance

And their surprising common ground – why they delay marriage and family life

After that, a ceasefire ensues as the gang plays a fun game of “You Know You’re a Millennial or Gen Z if…”

Don’t miss another fun episode of Trggrd, uploading fresh episodes on Fridays at 7pm on Spotify. And on Youtube’s Kapuso Stream, Sundays at 3:15pm.

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Your TRGGRD! Barkada is at it again with another relatable and entertaining episode about trending showbiz news on social media.

Pambansang Jusa and The People Have Spoken Celebri-Peep, Joy Barcoma, joins the panel sharing her unfiltered opinions about the following issues:

- Brandon Espiritu's controversial comments about “halfies” in the pageant world

- Heart Evangelista's revelation about being a sugar mommy to an ex-boyfriend

- Bella Padilla’s cryptic posts about her recent “friendship divorce”

- Current events and headlines shaping the nation

UP Samaskom Live A.I.D.S. 36 drag queen Shebu and Assistant Director Josiah Hiponia also makes an appearance, opening the episode with a hilarious monologue about beauty pageants.

New episodes break every Friday, 7:00pm.

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The conversation continues as Herlene Budol and Kevin Dasom get candid about dating, courtship, and the rumors surrounding their relationship.

They also go head-to-head in a game of golf, where whoever gets the lowest score must answer any question—no holding back!

How does Kevin navigate the uniquely Filipino tradition of ligaw? How does Herlene handle a foreign suitor? And when cultures, expectations, and feelings collide, what does modern courtship really look like?

Podcasting from The Wave Restaurant, the two open up about kilig moments, cultural differences, and the challenges of getting to know someone in the public eye.

At malaking tanong na sasaguti ng dalawa, sila na nga ba? So don’t miss this episode!

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Isa na namang kababayan natin ang nakaahon sa kahirapan!” Why is it that whenever a Filipina dates a foreigner, people are quick to assume there’s money involved? Is it a stereotype rooted in reality, or an unfair judgment that refuses to disappear?

This week on TRGGRD!, Herlene Budol and Kevin Dasom join the conversation as we unpack the assumptions, misconceptions, and double standards surrounding interracial relationships.

Herlene and Kevin also share how things started between them—from awkward first meetings with barely any conversation to slowly opening up and enjoying each other’s company. As their connection continues to grow, fans can't help but wonder: is this the start of something more than friendship?

Kaya tune in ka na mga ka-TRGGRD! Join our kwentuhan from Wave Restaurant in Quezon City.

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The fantasy continues, mga ka-TRGGRD! If you missed the chaos and kulitan from Part 1, you can catch it here: (INSERT LINK HERE)

Now in Part 2, we go deeper beyond the fun “what ifs” and dream scenarios. Before the followers, viral videos, and online fame, what did Fonz and ToniYuh imagine life would be like?

Did reality match

the fantasy—or did life surprise them with unexpected plot twists? From dream lifestyles to real-life lessons, we’re talking expectations, pressure, and whether being a little delulu actually helps you survive life.

Podcasting from The Wave Restaurant in Quezon City, kwentuhan tayo, ano tara?

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Ano ang fantasy mo? A movie-worthy love story? Instant success? Main character moments? O ‘yung nasa bleachers ka habang naglalaro ang basketball player manliligaw mo… tapos after the game, ikaw agad ang hinanap?

In this episode of TRGGRD!, we’re joined by content creators Fonz and ToniYuh for a fun and chaotic conversation about fantasies, “what ifs,” and the delulu thoughts we secretly enjoy.

Is it just imagination… or is that how manifestation starts? Podcasting from The Wave Restaurant, expect major main character energy and conversations that might just trigger your inner delulu. Tune in mga ka-Trggrd!

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As we continue our special celebration of TRGGRD’s 2nd anniversary, the conversation goes even deeper—podcasting straight from Wave Restaurant in Quezon City.

We’re still joined by Kapuso Primetime Princess Barbie Forteza with hosts Sean Lucas, Jeff Moses, Vince Maristela, and guest host Haley Dizon as they open up about the realities of being an artista—the struggles, the pressure, and the moments the public doesn’t always see.

From tough experiences to career highs, nothing is off-limits. And as the “Ate” of the group, Barbie shares how she built her success, stayed relevant, and navigated the highs and lows of showbiz. Raw, honest, and inspiring—this is the side of the industry you don’t always see.

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It’s our 2nd anniversary, mga ka-TRGGRD—and we’re celebrating it BIG with a two-part special you don’t want to miss!

Joining the chaos, the chika, and the real talk is none other than Kapuso Primetime Princess Barbie Forteza, as she sits down with hosts Sean Lucas, Jeff Moses, Vince Maristela, and guest host Haley Dizon for a full-on throwback episode that hits differently—podcasting straight from Wave Restaurant.

From cutesy beginnings to more mature roles, they open up about the transition, the pressure to evolve, and how these changes shaped them both on and off screen. And what does it cost to grow up in front of everyone?

Part 1 pa lang ‘to. If you think you know their story—think again. Happy anniversary mga Ka-Trggrd!

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Joining us is Gil Cuerva, as we dive into a bold and unfiltered conversation: Is the world today unfair to men? From expectations to double standards, we unpack the realities that many men feel—but rarely say out loud.

With recent issues involving Gil and other men making noise online, he takes this moment to speak up, share his side, and confront the narratives head-on. No filters, no safe answers—just real talk.

Trigger warning: This episode challenges perspectives. Podcasting from the Whiskey Lounge of Wave Restaurant in Quezon City, tune-in na mga ka-Trggrd!

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It’s officially summer time, mga ka-TRGGRD—and if you’re looking for a little summer fling, consider this your sign!

In this episode, we’re joined by content creator Aaron Maniego, for an unfiltered, no-BS conversation on how to make landi this summer!

Let’s be real—hindi ka magkaka-summer love kung puro organic encounter. Gumalaw ka! Lumandi ka… but do it the right way—with boundaries, respect, and self-worth intact.

Podcasting from Kauri Taproom—tara, date tayo!

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We’re hanging out with Christian Antolin—vlogger, actor, comedian, and one of the most-loved content creators today. So, if you're a newbie creator, sumali ka sa usapan!

Christian takes us back to his pre-viral era and spills what it’s really like building content from zero—before the clout, the followers, and the pressure. From trial-and-error posts to unexpected blowups, he breaks down what works, what doesn’t, and how social media can totally change the game.

And to make things even better, this episode was recorded while hanging out at Palm Grill, a Michelin Bib Gourmand–recognized spot serving bold flavors from the South of Mindanao. Good food, good vibes, good stories—only on TRGGRD!

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In this episode of TRGGRD!, Thea Astley, Vince Maristela, and guest host Haley Dizon welcome one of the most daring actors of his generation—Royce Cabrera.

From bold career choices to risky moves in love and life, the group spills the tea on the moments when they chose to take the leap instead of playing it safe. What does it really mean to be daring? And when is taking a risk actually worth it?

Expect honest stories, fearless confessions, and a few surprising revelations as they talk about the decisions that changed their lives.

Recorded at The Coze Cafe, a cozy chill spot in Banawe that’s perfect for barkada kwentuhan, this episode proves that sometimes the biggest stories come from the boldest choices

So the question is—who among them is the ultimate risk-taker? Let’s find out in this episode of TRGGRD!

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In this very special Good Friday episode of TRGGRD!, Thea Astley and Vince Maristela, together with guest host Haley Dizon, welcome the one and only Kuya Kim Atienza.

In this meaningful conversation, Kuya Kim reflects on faith in the age of social media and how staying grounded in belief can guide people through both public noise and personal struggles. He also opens up about one of the most difficult moments in his life—the passing of his daughter Emman Atienza—and how faith helped him find strength and healing.

More than anything, Kuya Kim reminds us that even the smallest acts of kindness can make a big difference in someone’s life.

Podcasting from The Coze Cafe, a cozy chill spot in Banawe perfect for barkada kwentuhan and meaningful conversations, this episode is full of wisdom, reflection, and heartfelt stories.

Tune in to this special Good Friday episode of TRGGRD!

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Another exciting episode of TRGGRD! is here as the cast of Born to Shine—Naya Ambi, Gaea Mischa, and Mitzi Josh—join the pod!

Together with Thea Astley, Vince Maristela, and guest host Haley Dizon, the gang opens up about the painful rejections they’ve faced in their careers, relationships, and life in general.

But sometimes, rejection isn’t the end of the story. In this episode, they share the moments when a closed door led them to a better opportunity—proving that rejection can also be redirection.

Podcasting from The Coze Cafe, a cozy chill spot in Banawe perfect for barkada kwentuhan, expect honest stories, relatable struggles, and inspiring reminders that sometimes the things we lose are exactly what lead us to where we’re meant to be.

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In this episode of TRGGRD!, Thea Astley, Vince Maristela, and guest host Haley Dizon talk about a topic many people experience but rarely admit—love in the workplace.

Joining the conversation is Cassy Legaspi, who shares her thoughts on what happens when long hours, on-screen chemistry, and constant time together begin to blur the line between professional and personal.

Is workplace romance avoidable, or is it just bound to happen? Is it helpful for chemistry—or does it make things more complicated? And of course, the big question: has anyone ever fallen for a co-star?

Recorded at The Coze Cafe, this cozy episode proves that sometimes, the most unexpected love stories begin… at work.

Catch TRGGRD on your favorite podcast platform!

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In Part 2 of this TRGGRD! episode with *GB Labrador and Nonong Ballinan* of The KoolPals, the conversation goes deeper into the reality of making jokes in today’s generation.

From the issue of “agawan ng joke” among comedians to the ever-present fear of cancel culture, GB and Nonong share their honest takes on how the comedy scene has changed. Sa dami ng bawal at sa bilis ng reactions online, mas mahirap na nga ba magpatawa ngayon? Or is comedy simply evolving with the times?

This episode was recorded at Vault, the hidden bar inside Titto’s Latin BBQ and Brew. Make sure to tune in dahil kung natawa kayo last week, mas riot ang episode na ‘to!

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When someone says “joke lang,” is it really just for laughs… or is there always something behind it? Let’s talk about it in this episode of TRGGRD! with comedians GB Labrador and Nonong Balinan of The KoolPals.

GB and Nonong unpack the gray area between punchline and parinig, breaking down how jokes can come from real feelings, real insecurities, and real experiences you don’t always say out loud. They get honest about using humor as a shield, a coping mechanism, and sometimes even a subtle way to tell the truth without fully admitting it. Is humor just comedy—or is it low-key confession disguised as laughter?

This episode was recorded at Vault—the hidden bar tucked inside Titto’s Latin BBQ and Brew—so make sure to catch this episode, promise sasakit ang tiyan at panga n’yo kakatawa!

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This week on TRGGRD!, PBB Celebrity Collab 2.0 ex-housemates Waynona Collings and John Clifford join the TRGGRD barkada to talk about their viral stay inside Kuya’s house, what they learned, and the reactions they received from netizens.

The teens are ready to answer the big question: Are Filipino values and culture really disappearing among Gen Z—or are they just changing with the times?

Expect honest stories, real reactions, and a closer look at the Gen Z perspective. Tune in, mga ka-TRGGRD!

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Often bashed and constantly targeted by fake news, ex-Pinoy Big Brother housemate Sofia Pablo is finally opening up on TRGGRD!

Sofia gets real about why she chose to enter PBB—not for clout, not for hype—but to finally show people who she truly is beyond the headlines and misconceptions.

In this episode, she reflects on her full PBB journey: the challenges, the growth, and the moments that changed her. From public judgment to personal breakthroughs, Sofia shares how the experience helped her reclaim her narrative and reveal the real her.

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Hosts Thea Astley and Sean Lucas, with guest co-host Mark Oliveros, sit down for a pre-Valentine date with Veiled Cup South Korea Grand Champion Arabelle dela Cruz.

Known by many as the “pambansang runner-up,” Arabelle opens up about finally stepping into her winning era. From near-misses and almost-there moments to her breakthrough victory, she shares the pressure, preparation, and mindset it took to claim her long-awaited Grand Champion title. After years of coming close, her time has finally come.

All this unfolds inside Vault, the hidden bar tucked inside Titto’s Latin BBQ and Brew. Date muna tayo mga ka-TRGGRD!

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Malapit na ang Chinese New Year, mga ka-TRGGRD—and this episode is all about manifesting and claiming good energy for the year ahead.

We’re joined by Essil Gandhi, spiritual coach and Vedic astrologer, and Aly Dimaculangan, tarot card reader and your favorite TikTok tarot bestie from The Blessed Bhie.

Thea, Cheska and Mark dive into what the cards, numbers, and cosmic alignments say about their 2026 career and love lives—with real insights, surprising revelations, and moments that hit a little too close to home.

Set your intentions, open your energy, and claim what’s meant for you. Baka ito na ang sign mo—especially since this episode was recorded while hanging out at Palm Grill, the Michelin Bib Gourmand–recognized restaurant known for bold flavors from the South of Mindanao.

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Still podcasting from Palm Grill, a Michelin Bib Gourmand–awarded restaurant celebrated for serving authentic cuisine from the South of Mindanao. The gang sits down once again with Nelson Canlas to go deeper into how showbiz stories are handled responsibly.

Nelson shares insights on knowing what deserves airtime, protecting people involved, and staying fair while telling compelling stories.

Tune in mga ka-TRGGRD!

WATCH PART 1 OF THIS EPISODE

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In Part Two, still podcasting from Palm Grill, a Michelin Bib Gourmand–awarded restaurant celebrated for serving authentic cuisine from the South of Mindanao. real-life best friends Charlie Fleming and Mark Oliveros take on a game where they’re given different situations and must decide: use the BFF card—or not?

From awkward asks to emotional tests, every scenario pushes the limits of best friend privilege.

Things take a heartfelt turn as TRGGRD hosts Thea and Cheska share how their friendship grew into something deeper ending in tears, realizations, and a reminder of why chosen family matters.

Ang saya ng episode na ‘to so make sure to tune in!

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Is there really such a thing as “best friend privilege”—or is the BFF card just an excuse to cross boundaries?

In this episode of TRGGRD, real-life best friends Charlie Fleming and Mark Olivares get real about what best friend privilege means—and where it should stop. From borrowing time and emotional energy to moments when closeness quietly turns into entitlement.

When does access go too far? And how do you take back the BFF card without breaking the bond?

Recorded live from Palm Grill, a Michelin Bib-Gourmand awarded restaurant, this episode serves real talk and real flavors. Tara, kwentuhan na tayo mga ka-TRGGRD!

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This episode of TRGGRD goes live from Palm Grill, a Michelin Bib Gourmand–awarded restaurant celebrated for serving authentic cuisine from the South of Mindanao.

The gang hangs out with the people behind the success — Nelson Canlas and Chef Miggy Moreno. They talk about building a restaurant with purpose and consistency, and how to level up without losing your roots.

With Nelson, the conversation gets real about talking about showbiz and stories the right way — facts first.

Mark Oliveros sits in with the TRGGRD! barkada this episode, joining Cheska and Thea on the podcast.

This is TRGGRD! — served hot, smart, and on point.

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New year, new me—but in this episode, we ask the question we all secretly relate to: “Bakit masarap ang bawal?” From forbidden crushes and guilty pleasures to choices we know are risky but still feel tempting, the barkada gets real about why “bawal” often hits different.

Joining the discussion is Kapuso actress and Bubble Gang favorite Analyn Barro as the gang records straight from Kauri Taproom for a slightly naughty, very unfiltered episode.

New year, same TRGGRD energy! Don’t miss this episode!

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This is Part 2, where the panic turns into a plan and the wallet finally gets a glow-up.

Chinkee Tan takes the conversation further, sharing practical money strategies and mindset shifts that Gen Z can actually apply—without killing the vibe or sacrificing their lifestyle.

The episode also highlights Thea Astley’s business, the ARTE WALLET—a budgeting wallet designed to help you clearly see, separate, and manage your spending. Simple, intentional, and perfect for anyone starting their saving journey.

Makakaipon din tayo mga ka-TRGGRD!

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Trigger warning : You may feel attacked…by your own bank statements!

In this episode, the TRGGRD! crew gets brutally honest about Gen Z money struggles—from impulsive spending and “deserve ko to” purchases to the pressure of adulting with a wallet that isn’t ready.

Joining the conversation is Chinkee Tan, motivational speaker on Money, Mindset, and Success, helping unpack why saving feels impossible for so many young adults today.

Is it really about salary, or is it about habits and mindset? And why do so many of us carrymoney trauma without even realizing it.

Hosted on Acast. See acast.com/privacy for more information.

Kris Bernal is back with the TRGGRD barkada for a deeper dive into what happens afteryour White Rabbit moment — the part where you rebuild, reset, and choose who you’ll be next.

Still recorded inside Kauri, this episode is real, raw, and unfiltered as the gang talks about bouncing back from life’s plot twists, finding clarity after chaos and the surprising blessings that follow breakdowns.

Totoo ’to — walang script, walang take two.

Hosted on Acast. See acast.com/privacy for more information.

Kapuso actress KRIS BERNAL joins the barkada for a deep dive into the trending “White Rabbit Moment” — those sudden, unexpected plot twists that shake your world and change everything.

From career curveballs to emotional resets to destiny-style breakthroughs, the gang gets real about the moments that forced them to grow or start again.

And to make things even more special, the whole episode was recorded right inside Kris Bernal’s very own restaurant — Kauri.

Hop in! Baka this episode is your White Rabbit moment.

Hosted on Acast. See acast.com/privacy for more information.

This week on TRGGRD! the barkada sits down with Sparkle cutie Matt Lozano to dive into the Soft Boy and Soft Girl Era. .

In this episode, we unpack what it really means to be “soft” in this generation: vulnerability, emotional fluency, healing, and bakit biglang uso ulit ang pagiging gentle, caring, at unbothered-with-boundaries.

Welcome to the era of soft hearts, soft energy, and soft living. Tune in and let’s get tender together mga ka-TRGGRD!

Podcasting from Vault, a hidden bar in Greenhills.

Hosted on Acast. See acast.com/privacy for more information.

This week on TRGGRD! the barkada dives intothe dark side of the dating scene — the bad trends everyone’s whispering about but low-key experiencing. From shrekking to monkey-barring, throning, and the viral “Kwento mo ’yan, masama ako d’yan” mindset, the gang gets real about the red flags hiding behind funny names.

Happening right inside Deer Clause Steakhouse and Restaurant, this episode gets extra spicy as Sparkle hottie Larkin Castor joins the chaos. He’s ready to spill his takes, share his own “uy, nangyari na ’to ah” moments, and help decode why these messy habits are suddenly taking over social media.

Stream na mga ka-TRGGRD!

Hosted on Acast. See acast.com/privacy for more information.

We all know the feeling — akala mo naka-move on ka na, tapos isang amoy, isang kanta, isang lugar lang… BOOM - all the kilig, the hurt, and the memories come rushing back. RELAPSE MALALA!

Kapuso It-Girl Lexi Gonzales hangs out with Trggrd Barkada at VAULT, a hidden bar inside. Titto’s Latin BBQ and Brew. In this episode, we break down the different kinds of triggers that pull us back into old feelings. The gang gets real about their own “relapse moments,” how they handle them, and why these unexpected throwbacks sometimes teach us more about ourselves than we think.

Stream now mga ka-TRGGRD!

Hosted on Acast. See acast.com/privacy for more information.

In this episode of TRGGRD, na-trigger ulit kami kasi kasama ulit natin ang Primera Kontrabida, Gladys Reyes! Pero this time, it’s not just about her iconic roles onscreen.

TRGGRD Barkada and Gladys get real about the kontrabidas in their own lives — from the people who test your patience, to those who push your limits, and the moments that make you want to snap. At paano nga ba ang tamang laban kapag sa totoong buhay may kontrabida?

Tune in ka na, ‘wag kang kontrabida!

Hosted on Acast. See acast.com/privacy for more information.

We took the TRGGRD session straight to the Vault (the hidden bar inside Titto’s Latin BBQ and Brew) to grill the viral sensations, Tito Marsyyy and Tito Abdul!

Are you still confused if they're a Tito or a Tita? It's time for answers! Plus, they open up about their comedic beginnings, their process for creating viral content, and their unique way of handling the notorious online bashers. This is one crazy episode—tune in!

Hosted on Acast. See acast.com/privacy for more information.

We’re chillin’ with Stars on the Floor dance star Zeus Collins as he spills how his street moves turned into center-stage swagger — and now, business flexes. From the grind to the groove, Zeus talks about chasing passion, building his empire, and proving that when you move with purpose, success follows the rhythm.

Don’t miss this week’s TRGGRD episode – session straight from Vault, a hidden bar inside Titto’s Latin BBQ and Brew in Greenhills!

Hosted on Acast. See acast.com/privacy for more information.

Trigger warning : Kilig overload!

This week on TRGGRD! The Kapuso love team Allen Ansay and Sofia Pablo join the barkada for a fun and honest talk about Pinoy kilig culture — from living under the spotlight of shippers and fan expectations to handling the whole “Team Jolly” hype.

They open up about how they keep things real, support each other’s growth, and find balance between love team life and their personal goals.

Hosted on Acast. See acast.com/privacy for more information.

They’re back! In Part 2 of our TRGGRD! episode with Japanese content creators Fumiya Senkai and Yukan, we turn up the fun with a truth-telling game called “I Confirm, I Deny, I Defend!”

This time, the duo takes on the most common misconceptions about Japanese men. Expect real talk, laughter, and honest confessions as Fumiya and Yukan clear the air, defend the truth, and maybe confirm a few things too.

Get ready to be TRGGRD! again — it’s part two you don’t wanna miss!

Hosted on Acast. See acast.com/privacy for more information.

In this part 1 episode of TRGGRD, Japanese artists and content creators Fumiya and Yukan join the barkada to talk about the world of cross-culture content creation. They share their experiences living and visiting the Philippines, the buzz around “Pinoy baiting,” and the realities behind it.

Stream now and discover what happens when Japan and the Philippines collide in one convo!

Hosted on Acast. See acast.com/privacy for more information.

In this episode of TRGGRD, we’re joined by Stars on the FloorDigital Dance Star JM Yrreverre! Together with the barkada, JM takes on the viral trend “Para sa Batang Ako” — looking back at childhood days, from elementary to high school, and the dreams they once held close.

What did their younger selves hope for? Which dreams came true, and which ones changed along the way? It’s a fun, heartfelt throwback filled with stories, laughter, and reflections that prove growing up is a journey worth sharing.

Hosted on Acast. See acast.com/privacy for more information.

Host and actress Haley Dizon is back on TRGGRD! This time, our barkada dives into the latest viral trend sweeping TikTok: “Hindi ko naman yata ikakamatay kung…”

The trend is all about realizations — that trying something new, small, or even a little risky won’t really “kill” you. So why hold back? Together with Haley, the barkada unpacks funny, brave, and even life-changing “ikakamatay” moments — and how saying “Go, gawin mo na lang!” can open doors to growth, confidence, and joy.

Hindi mo ikamamatay kung manonood ka ng episode!

Hosted on Acast. See acast.com/privacy for more information.

In this episode of TRGGRD, Kapuso Sparkle beauty Arra San Agustin joins the barkada for a real talk session about second chances — in love, in life, and everything in between.

From heartbreaks to breakthroughs, we dig deep: Do people really deserve a second shot? Or are some doors better left closed? Arra opens up about her own views, while the TRGGRD crew gets candid with their stories of love, regrets, and fresh starts.

Kung naniniwala ka sa “once is enough,” o team “give it another try,” this convo will definitely make you rethink what second chances mean in your own life.

Hosted on Acast. See acast.com/privacy for more information.

Patrick of P-Pop group VXON takes the couch this week on TRGGRD! Hear Patrick’s journey from the spotlight of Star on the Floor and how he and partner Kakai Almeda slay as a dance duo. Patrick also shares how VXON keeps each other grounded while chasing their dreams, and how the boys have his back as he explores his own solo projects. To top it off, the barkada takes on the viral “Who Is Your Color Person” challenge, where they describe the most important people in their lives using colors.

Tune in mga ka-TRGGRD or you’ll get a major FOMO!

Hosted on Acast. See acast.com/privacy for more information.

In this episode of TRGGRD, na-trigger kami sa guest — the one and only Primera Kontrabida, Gladys Reyes! Known for her iconic kontrabida roles since her teenage years, Gladys has mastered the art of being the villain we all love and sometimes love to hate.

From her most unforgettable scenes to the secrets behind playing a classic kontrabida, she opens up about her journey, her craft, and how she turned “being bad” into something truly iconic.

Brace yourself for chika, throwbacks, and a masterclass in attitude — kasi minsan, mas masarap talagang maging kontrabida!

Hosted on Acast. See acast.com/privacy for more information.

Guess who’s back on the TRGGRD couch? Mag-ingay for Michael Sager!

Michael returns to spill never-before-heard stories from his Pinoy Big Brother House journey! And this time, sasagarin na n’ya! But it doesn’t stop there. He’s also opening up about what it’s like handling both the love from fans and the heat from bashers.

Stream now! Real talk starts here — only on TRGGRD!

Hosted on Acast. See acast.com/privacy for more information.

Pack your bags, mga ka-TRGGRD, kasi this episode is a full-on trip!! Inspired by KMJS’ viral list, we’re finding out what kind of travel buddy you are — from the drama queen Ruffa Mae Friend to the never-say-die Walang Makakapigil crew, plus the Drawing Friend, Doraemon, Social Influencer, at Chika Minute barkada. Bonus pa: the hosts spill their funniest and wildest travel stories ever!

Hosted on Acast. See acast.com/privacy for more information.

Host and actress Haley Dizon joins our TRGGRD barkada as we dive deep into the TikTok trend that's been haunting everyone lately — "My Multo." But don’t get it twisted — this isn’t about horror stories. This is about the ghosts of your past self, the what-ifs you left behind, and the regrets that still tap you on the shoulder when you least expect it.

Kapit lang, mga ka-TRGGRD — healing starts here.

Hosted on Acast. See acast.com/privacy for more information.

In this episode of TRGGRD, we’re going A to Z with Az Martinez! Hear her share never-before-heard stories from inside BNK - from the emotional highs to the quiet struggles and the moments we never saw on TV- and how the experience changed her for the better.

Don’t miss this A to Z convo that’s as chaotic and charming as Az herself.

Hosted on Acast. See acast.com/privacy for more information.

What’s it really like to grow up with your best friend… who also happens to look just like you, and sabay pa kayong nag-viral?

In this episode of TRGGRD, we’re chillin’ with TikTok’s fave dancing twins, Kitty and Kakai Almeda. They open up about life as twins, how they stay close as sisters and friends, and how Kitty supports Kakai in her journey on Stars on the Floor.

Get ready for double the fun and double the energy! Stream n’yo na mga ka-Trggrd!

Hosted on Acast. See acast.com/privacy for more information.

Akala mo tapos na ang checklist? Think again — kasi sa adulting, may next level!

In this hilarious Part 2, Baus Rufo is back to help us unlock the advanced signs you’ve grown up: getting excited over grocery sales, finding joy in cleaning, and even saying “we’ll see” to plans you know you’ll cancel. Plus, tips on how to embrace the grind while still having fun and staying true to yourself.

More laughs, more lessons — Don’t miss this next round of grown-up real talk!

Hosted on Acast. See acast.com/privacy for more information.

Ano nga ba ang mga signs na hindi ka na bagets? And how do you survive adulthood without losing yourself in the grind?

Let’s ask stand-up comedian and content creator Baus Rufo as we learn the signs that we’ve officially entered our adulting era. From budgeting your salary, getting excited over appliances, to realizing sleep is better than nightlife — we’re checking off the grown-up checklist with lots of laughs. Don’t miss this episode!

Hosted on Acast. See acast.com/privacy for more information.

In this episode, TRGGRD, we’re moving to the beat with viral dancer and digital dance star from Stars on the Floor, Joshua Decena!

TRGGRD Barkada sits down with Joshua to uncover how he first started going viral and what it’s really like to ride the wave of online dance trends. Known for his witty and sharp reactions to all kinds of dance videos, Joshua flips the script and reacts to our hosts’ very own dance attempts—expect laughs, tips, and maybe even a few roasts!

Hosted on Acast. See acast.com/privacy for more information.

TRIGGER WARNING : This episode might cause major kilig!

Get ready for cuteness and kilig overload as we go up close and personal with rising P-Pop group Cloud 7!

The boys spill their hearts out as we uncover their crush languages! Are they the Mr. Pa-bibo type, the Soft Boy, or the Protectorkind of crush?

This episode has everything to make your heart happy—so don’t miss it!

Hosted on Acast. See acast.com/privacy for more information.

In this episode of TRGGRD, ex-housemate Josh Ford joins the Trggrd barkada for an unfiltered kwentuhan on all things Bahay ni Kuya! From secret alliances to silent tampuhan, Josh spills the tea on the stories you didn’t see on screen.

Ano’ng totoong nangyari behind those viral moments? And how did life change after stepping out of the Big Brother house? This is one explosive episode you don’t want to miss!

Hosted on Acast. See acast.com/privacy for more information.

In this episode, Clash backers Arabelle Dela Cruz and Nef Medina return fiercer than ever!

Before they take on a new wave of challengers in The Clash, makipagkwentuhan muna tayo and relive the bakbakan ng bosesan from their original journey in the Clash Arena.

Paano nga ba sila naghanda for this comeback? And what’s it like to return with the challenge na Isa Laban sa Lahat? From past lessons to present passions, this reunion reminds us why second chances hit harder. Don’t miss this episode!

Hosted on Acast. See acast.com/privacy for more information.

Mga ka-TRGGRD, VINCE is back!

After his wild ride inside Bahay ni Kuya, he’s ready to get TRGGRD! In this episode, we get real with Vince as he opens up about his entire PBB journey — the highs, the heartbreaks, and all the lessons na talagang Vince core!

Abangan n’yo ‘to — dahil ikukuwento niya lahat: the behind-the-scenes, the trending issues, and the truths he’s never told before. Promise, magpapakatotoo siya.

This is the reunion we’ve all been waiting for!

Hosted on Acast. See acast.com/privacy for more information.

Akala n’yo tapos na? Hindi pa — kasi ang motherhood, may Part 2 at may plot twist!

In this second episode with actress and comedienne Chariz Solomon, we go beyond the laughs and get real— from mom guilt to messy wins and little joys that matter big.

But wait — this time, our hosts are also opening up. From funny memories to heartfelt confessions, they share their stories as anak. Naku, parang may iiyak!

This one’s for moms and their kids — kasi in every child’s story, may nanay na bida.

Hosted on Acast. See acast.com/privacy for more information.

We’re not done celebrating our moms yet — because motherhood is not a one-day thing, it's a whole era!

Join ka na sa “kulitang ina” with actress, comedienne, and real-life supermom Chariz Solomon to get real about what it’s like being a mother today.

Kung mommy ka or you love your mom — this episode is your warm hug and reality check all in one.

Hosted on Acast. See acast.com/privacy for more information.

In this episode of TRGGRD!, Thea, Cheska, Jeff, and Sean are joining the viral “Hear Me Out Cake” challenge – where they reveal their most outrageous, unexpected, or totally WTF crushes! From cartoon characters to controversial celebs, no name is off-limits! Basta hear us out and tune in!

Hosted on Acast. See acast.com/privacy for more information.

Tinatawagan namin ang lahat ng ka-Trrgrd naming marupok, tara mag-usap tayo!

In this episode of TRGGRD, let’s talk about the joys and struggles of being MARUPOK! All caps ‘yan para ramdam mo, friend! Joining us is content creator, podcast host, and certified marupok survivor, Hershey Neri. Let’s hear her stories, lessons, and advice on navigating love with heart and humor.

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TRGGRD is a free-wheeling, no-holds-barred lively exchange on a particular topic of interest that "triggers" this generation. Hosted by life barkada – Vince, Cheska, Sean, Thea and Jeff.

Hosted on Acast. See acast.com/privacy for more information.

We all know about red and green flags—but what about the ones in between? Ang dami pa pa lang kulay?!

In this episode of Trrgrd, we sit down with our friend Shaun Vesagas to breaks down the full flag spectrum in relationships.

Join ka sa kwentuhan, makaka-relate ka!

Hosted on Acast. See acast.com/privacy for more information.

Ang nakaka-trigger na question sa episode na ‘to – bakit ginagawang JOKE or INSULTO ang pagiging BISAYA?

In this episode, we’re joined by Queendom Divas Jessica Villarubin and Hannah Precillas as we get real about growing up Bisaya, dealing with the stereotypes, and owning our roots loud and proud.

Apil namo sa chikahan ug katawa-katawa, promise lingaw ni! Don’t forget to tune in—basig magmahay mo ha

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TRGGRD is a free-wheeling, no-holds-barred lively exchange on a particular topic of interest that "triggers" this generation. Hosted by life barkada – Vince, Cheska, Sean, Thea and Jeff.

Hosted on Acast. See acast.com/privacy for more information.

Someone's about to enter the TRGGRD! house—drumroll, please... it's PBB housemate AC Bonifacio!

Sasagutin ni AC lahat ng issues at she’s ready to speak her truth. Magpapakatotoo rin kami—may mga sikreto kaming ngayon n’yo lang maririnig. Just listen and don’t judge, fam. Safe space lang tayo dito!

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TRGGRD is a free-wheeling, no-holds-barred lively exchange on a particular topic of interest that "triggers" this generation. Hosted by life barkada – Vince, Cheska, Sean, Thea and Jeff.

Hosted on Acast. See acast.com/privacy for more information.

In this episode of TRGGRD, we’re diving into the depths of Reddit and other confession pages to read the craziest stories, wildest confessions, and juiciest issues from other people’s lives.

Ang mood natin – we listen and we don’t judge. Charr lang, maybe just a little judgy. Then we’ll break things down, share our hot takes, and unpack the drama.

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TRGGRD is a free-wheeling, no-holds-barred lively exchange on a particular topic of interest that "triggers" this generation. Hosted by life barkada – Vince, Cheska, Sean, Thea and Jeff.

Hosted on Acast. See acast.com/privacy for more information.

May iba’t-ibang klase ng friendship, isa na ang TOXIC FRIENDSHIP – mga kaibigan mong fake, manipulator, close kapag kaharap pero ang daming issue kapag nakatalikod at friend mong nakakaubos ng energy. Ayy ang daming sinabi!

In this episode of TRGGRD, let’s dive into the red flags with our organic friend – MILO ELMIDO JR. Pag-usapan natin kung friendship over na ba o kaya pang ma-detoxify ang lason? O tune in na!

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TRGGRD is a free-wheeling, no-holds-barred lively exchange on a particular topic of interest that "triggers" this generation. Hosted by life barkada – Vince, Cheska, Sean, Thea and Jeff.

Hosted on Acast. See acast.com/privacy for more information.

Tag mo na ang friends mong marupok at delulu! Mga kakilala n’yong red flag mula ulo hanggang paa! Para sa inyo ang soafer collab episode na ‘to - Trggrd Barkada x Brgy Love Stories with Papa Dudut!

Si Papa Dudut mismo ang magbibigay ng advice sa love problems ng Trggrd Barkada. O ano, di mo kinaya?! Tune in na ATM fam!

Hosted on Acast. See acast.com/privacy for more information.

Nagmahal, nasaktan, nagglow up!

Sana all ganito mag-heal after a messy breakup! Pero paano kung wasak na wasakka matapos iwan at lokohin ng ex mo? Ikaw ba yung sinayang o sinaing?

So real talk tayowith Faith Da Silva about heartbreak, healing and moving on.

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TRGGRD is a free-wheeling, no-holds-barred lively exchange on a particular topic of interest that "triggers" this generation. Hosted by life barkada – Vince, Cheska, Sean, Thea and Jeff.

Hosted on Acast. See acast.com/privacy for more information.

Ito na ang tamang panahon para buksan ang Tito manual ng nag-iisang ALEX CALLEJA! Let’s hear his collection of wild stories, jokes and hacks on love, relationship and life in general!

Sumakit ang tiyan at panga namin kakatawa sa episode na ‘to so tune in mga ka-Trggrd!

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TRGGRD is a free-wheeling, no-holds-barred lively exchange on a particular topic of interest that "triggers" this generation. Hosted by life barkada – Vince, Cheska, Sean, Thea and Jeff.

Hosted on Acast. See acast.com/privacy for more information.

Aminin mo friend, meron tayong kalat moment sa life! Those wild times na wala tayong pake sa consequences! Hulaan n’yo sino sa amin ang muntik makulong?! Humanda ka, we’re exposing it all in this episode!

At hindi pa tayo titigil dahil ipa-prank call namin sina Milo Elmido Jr at Jessica Villarubin! Ang kalat mga accla!

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TRGGRD is a free-wheeling, no-holds-barred lively exchange on a particular topic of interest that "triggers" this generation. Hosted by life barkada – Vince, Cheska, Sean, Thea and Jeff.

Hosted on Acast. See acast.com/privacy for more information.

May tanong kami TRGGRD fam – MAY PROBLEMA BA TAYO SA MGA GEN-Z? Pag-usapan natin ‘yan dahil we got Ashley Sarmiento and Marco Masa in the house! Mga buhay na rin namin ang i-topic namin ha, we’ll share how we handle pressure, expectations, and social media criticism and tsismis.

Don’t’ miss this episode or kayo ang topic namin!

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TRGGRD is a free-wheeling, no-holds-barred lively exchange on a particular topic of interest that "triggers" this generation. Hosted by life barkada – Vince, Cheska, Sean, Thea and Jeff.

Hosted on Acast. See acast.com/privacy for more information.

Ganap na ganap ang Year of the Snake dahil sa teacher na cheater, matching tattoo with girl best friend at iba pang trending issues about cheating!

So in this episode of TRGGD, we invited our friend YASSER MARTA para pag-usapan kung bakit nga ba may nagloloko sa isang relasyon?! Madaming revelations sa episode na ‘to so make sure to tune in!

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TRGGRD is a free-wheeling, no-holds-barred lively exchange on a particular topic of interest that "triggers" this generation. Hosted by life barkada – Vince, Cheska, Sean, Thea and Jeff.

Hosted on Acast. See acast.com/privacy for more information.

Happy Valentines mga ka-TRGGRD! Bago ka pumunta sa date mo, wait! Baka may sex questions ka na matagal mo nang hinahanapan ng sagot pero natatakot ka magtanong, heto na ang sign mo tune in!

Join your Trggrd barkada and sex therapist and CEO of Unprude App Doc Rica Cruz as they addresses common sex questions - from watching porn, doing 3some to sex red flags, sasagutin ‘yan in this episode!

May question ka ba about sex? Huwag mahihiyang magtanong, comment down below.

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TRGGRD is a free-wheeling, no-holds-barred lively exchange on a particular topic of interest that "triggers" this generation. Hosted by life barkada – Vince, Cheska, Sean, Thea and Jeff.

Hosted on Acast. See acast.com/privacy for more information.

In this episode of TRGGRD let’s talk about SEX POSITIVITY AND EDUCATION. Naka-all caps ‘yan friend para di ka ma-trigger! At dahil hindi kami bida-bida dito, may guest kaming SEX EXPERT. Let’s engage in an open and honest discussion about sexual health and our cultural attitudes, empowering ourselves with proper knowledge about SEX.

Oo nga, SEX nga ang topic! Join ka ha, comment ka na rin!

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TRGGRD is a free-wheeling, no-holds-barred lively exchange on a particular topic of interest that "triggers" this generation. Hosted by life barkada – Vince, Cheska, Sean, Thea and Jeff.

Hosted on Acast. See acast.com/privacy for more information.

Ang haba ng January! Sa sobrang haba ng month na ‘to, naka-dalawang New Year celebration na tayo!

Ang daming nangyari guys! So before we bid goodbye to January at bago tayo magpost ng “February be good to me” balikan natin ang mga pasabog na issues, trending topics at naganap na mga tsismis sa unang month ng 2025!

Baka may issue na hindi namin napag-usapan, post it in the comments section!

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TRGGRD is a free-wheeling, no-holds-barred lively exchange on a particular topic of interest that "triggers" this generation. Hosted by life barkada – Vince, Cheska, Sean, Thea and Jeff.

Hosted on Acast. See acast.com/privacy for more information.

In this episode of TRGGRD, we’re playing“ANONG MAS BET MO” game!

It’s simple: we’ll pick one option between two funny, unpleasant, thought-provoking, or tricky choices. Akala n’yo madali lang ang game na ‘to, we weren’t ready for the tough decisions that reveal so much about our preferences.

Sagot ka rin ha! Post your answers in the comments section!

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TRGGRD is a free-wheeling, no-holds-barred lively exchange on a particular topic of interest that "triggers" this generation. Hosted by life barkada – Vince, Cheska, Sean, Thea and Jeff.

Hosted on Acast. See acast.com/privacy for more information.

Here’s the scenario: You’re on a date. When the bill arrives at your table, do you automatically reach for it, or do you wait for your date to make the first move?

May rule nga ba who should pay the bill on a date? May pag-uusapan tayong trending issue—a post about a guy who asked his date to pay her share of their ₱7,000 bill, which sparked conversations on social media.

Join ka ha, it’s a date!

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TRGGRD is a free-wheeling, no-holds-barred lively exchange on a particular topic of interest that "triggers" this generation. Hosted by life barkada – Vince, Cheska, Sean, Thea and Jeff.

Hosted on Acast. See acast.com/privacy for more information.

Are you the girl who wants the princess treatment? Sis, that might be princess syndrome already!

In this episode, let’s talk about whether you’re just being cute or if you actually have princess syndrome – at bakit nakakasira ito ng relationship. But wait, boys, listen up. There are also guys now who want to be treated like a princess. Totoo ba? G na, pag-usapan natin!

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TRGGRD is a free-wheeling, no-holds-barred lively exchange on a particular topic of interest that "triggers" this generation. Hosted by life barkada – Vince, Cheska, Sean, Thea and Jeff.

Hosted on Acast. See acast.com/privacy for more information.

New year, new you! Magda-diet ka na? Mag-iipon ka na this year? How long will that last, friend?

Is it really effective to make New Year’s resolutions? Let’s discuss why most of us fail at this tradition in this episode. We’ll also share some alternatives to help you achieve all your goals this year!

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TRGGRD is a free-wheeling, no-holds-barred lively exchange on a particular topic of interest that "triggers" this generation. Hosted by life barkada – Vince, Cheska, Sean, Thea and Jeff.

Hosted on Acast. See acast.com/privacy for more information.

Before the end of 2024, let’s do a year-long review and discuss the most controversial issues, viral content,”kalat” and trending topics that dominated our timelines and sparked online discussions.

Let’s create a list for each month to make it more fun! Ano sa tingin n’yo ang pasok sa listahan?

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TRGGRD is a free-wheeling, no-holds-barred lively exchange on a particular topic of interest that "triggers" this generation. Hosted by life barkada – Vince, Cheska, Sean, Thea and Jeff.

Hosted on Acast. See acast.com/privacy for more information.

Merry Christmas mga ka-ATM! Namamasko po!

Ever wondered how we celebrate Christmas? From quirky traditions to heartfelt moments, we’re sharing how we make the season extra special. Tune in for holiday vibes and maybe a surprise or two!

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TRGGRD is a free-wheeling, no-holds-barred lively exchange on a particular topic of interest that "triggers" this generation. Hosted by life barkada – Vince, Cheska, Sean, Thea and Jeff.

Hosted on Acast. See acast.com/privacy for more information.

Last July, we discussed the 5 Love Languages – click here for the full episode.

But did you know there's such a thing as a Fight Language? We're not talking about physical fights, friend, but about how we respond to conflicts and disagreements.

What are these fight languages? Let's dive into this conversation and hash it out! Tune in, ATM fam!

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TRGGRD is a free-wheeling, no-holds-barred lively exchange on a particular topic of interest that "triggers" this generation. Hosted by life barkada – Vince, Cheska, Sean, Thea and Jeff.

Hosted on Acast. See acast.com/privacy for more information.

Are you the floater friend? Or the one who’s sinking fast? Maybe you’re the backburner friend, the chameleon, or the buffer? Ano raw?

Tune in as we dive into these new labels for friends, unpacking what each one means and what makes them tick. Whether you fit the bill or know someone who does, let’s explore the fascinating world of friendship dynamics!

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TRGGRD is a free-wheeling, no-holds-barred lively exchange on a particular topic of interest that "triggers" this generation. Hosted by life barkada – Vince, Cheska, Sean, Thea and Jeff.

Hosted on Acast. See acast.com/privacy for more information.