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I'm a total hype queen always trying to "glow up" in every area of my life. I'm constantly researching new things daily (beauty, health, wellness, fitness, business, manifestation, self-development) to educate myself and level up in that area. So in this season, I take all my findings on the things I've researched and minimize them into digestible content to help YOU glow up too! I'll occasionally bring on relevant guests to help further your glow! Welcome to "You Glow Girl!", where I research it so you don't have to!
- 59 - Current Obsessions
Giving you the rundown of all the things I'm currently obsessed with, many of which are things you can use to Glow UP!
From skincare, to body care, to books, to diet, to pets, I give you alllll the goods.
Let me know if you have any questions on any of them or want more details & as always, please send me topic ideas!
Instagram : @mychaldanae
--- Send in a voice message: https://podcasters.spotify.com/pod/show/youglowgirlpodcast/messageTue, 21 May 2024 - 37min - 58 - I will fight a mom shamer & the Standard American Diet is SAD
Moms are super human and I want everyone to know that I have no room for a mom shamer. I also want everyone to know that we could fix half of our problems if we stepped away from the Standard American Diet. Oh and my acne is back. God Bless.
If you want to follow along or have topic suggestions, let me know on Tiktok or IG!
Mychal: TIKTOK & IG
You Glow Girl: TIKTOK & IG
--- Send in a voice message: https://podcasters.spotify.com/pod/show/youglowgirlpodcast/messageTue, 14 May 2024 - 30min - 57 - Nashville, Candida, Candida Diet, and Life Updates!
This episode is a purge ep. I get you caught up with the Nashville recap and recs, I update you on my medical stuff and my life a little bit, and give you a bunch of info on Candida (something that you might need info on if you have IBS) and the [Anti] Candida diet, aka MY diet for the foreseeable future.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/youglowgirlpodcast/messageTue, 07 May 2024 - 45min - 56 - Pursue Your Freaking Dreams People!
Time is so freaking fleeting and I know the world is in shambles right now financially so it doesn't feel like the "right time" but truly, the right time will always be RIGHT NOW!
I hope something in this episode resonates with you and if you want to chat about your dreams slide in the DMs on IG!
If you want to follow along or have topic suggestions, let me know on Tiktok or IG!
Mychal: TIKTOK & IG
You Glow Girl: TIKTOK & IG
--- Send in a voice message: https://podcasters.spotify.com/pod/show/youglowgirlpodcast/messageTue, 23 Apr 2024 - 31min - 55 - 5 Hot Girl Habits for Spring/Summer
GUYS. This episode was infuriating to record lol I recorded THREE different times in total and the studio STILL glitched out the last 10 min of this episode. I'm SO sorry. I hope the studio gets it together for next week.
Anyway, 5 Hot Girl (IT girl, THAT girl) habits to start implementing for spring and summer!
If you want to follow along or have topic suggestions, let me know on Tiktok or IG!
Mychal: TIKTOK & IG
You Glow Girl: TIKTOK & IG
--- Send in a voice message: https://podcasters.spotify.com/pod/show/youglowgirlpodcast/messageTue, 16 Apr 2024 - 20min - 54 - Friendship Breakups
We touch on the solar eclipse, I update you on my crazy doctor shenanigans and then we discuss friendship breakups, my experience with them and how we find peace and move forward!
If you want to follow along or have topic suggestions, let me know on Tiktok or IG!
Mychal: TIKTOK & IG
You Glow Girl: TIKTOK & IG
--- Send in a voice message: https://podcasters.spotify.com/pod/show/youglowgirlpodcast/messageTue, 09 Apr 2024 - 31min - 53 - Embrace Your Differences
Embrace your differences! And accept the differences of those around you.... the world would be incredibly boring if we all dressed the same, thought the same way, believed the same things, & acted the same way!
This episode is a reminder that everybody is different; if they weren't, it would affect the world in ways we don't even account for!
If you want to follow along or have topic suggestions, let me know on Tiktok or IG!
Mychal: TIKTOK & IG
You Glow Girl: TIKTOK & IG
--- Send in a voice message: https://podcasters.spotify.com/pod/show/youglowgirlpodcast/messageTue, 02 Apr 2024 - 30min - 52 - Top Tips for Getting (and staying) in Shape!
This isn't the list anybody WANTS because there is no magic pill and most of the best tips are more related to your mental discipline and your lifestyle. But if you want to nail down something that works for you long term... you should give it a listen.
I can do follow-up shows or listener questions on my own personal fitness journey at a later time if y'all want that!
If you want to follow along or have topic suggestions, let me know on Tiktok or IG!
Mychal: TIKTOK & IG
You Glow Girl: TIKTOK & IG
--- Send in a voice message: https://podcasters.spotify.com/pod/show/youglowgirlpodcast/messageTue, 26 Mar 2024 - 45min - 51 - 5 Tips for Better Skin
Tips for better skin and some rants about Gilmore Girls and the Love is Blind Reunion and life but hey we have gratitudes and better energy after the rants!
If you want to follow along or have topic suggestions, let me know on Tiktok or IG!
Mychal: TIKTOK & IG
You Glow Girl: TIKTOK & IG
--- Send in a voice message: https://podcasters.spotify.com/pod/show/youglowgirlpodcast/messageTue, 19 Mar 2024 - 30min - 50 - Be The Energy You Want To Attract!!
This episode is about manifesting the right things in abundance vs. lack, and putting the right energy out to get what you want, putting the right energy out to become who you want to become!
If you want to follow along or have topic suggestions, let me know on Tiktok or IG!
Mychal: TIKTOK & IG
You Glow Girl: TIKTOK & IG
--- Send in a voice message: https://podcasters.spotify.com/pod/show/youglowgirlpodcast/messageTue, 12 Mar 2024 - 30min - 49 - You don't need motivation, you need discipline.Tue, 05 Mar 2024 - 24min
- 48 - 5 Toxins in Your Household (and a Love is Blind Rant)
This is the GLOW UP podcast so where would I get off on not telling you about a few toxins in your household that you might want to switch up and switch out in order to have better immunity, better hair, better skin, and better health??
If you want to follow along or have topic suggestions, let me know on Tiktok or IG!
Mychal: TIKTOK & IG
You Glow Girl: TIKTOK & IG
--- Send in a voice message: https://podcasters.spotify.com/pod/show/youglowgirlpodcast/messageTue, 27 Feb 2024 - 31min - 47 - The Importance of Electrolytes (and Van Cleef apparently??)
Super short episode today and it hit me on a whim but it needed to be said!! Also... I roasted the Van Cleef TikToker not because I'm a mean girl, but because she's a mean girl that came for my girlies so we just gotta put people in their place every once in awhile lol
If you want to follow along or have topic suggestions, let me know on Tiktok or IG!
Mychal: TIKTOK & IG
You Glow Girl: TIKTOK & IG
--- Send in a voice message: https://podcasters.spotify.com/pod/show/youglowgirlpodcast/messageTue, 20 Feb 2024 - 21min - 46 - Spring/Summer 2024 Fashion Trends
Spring and summer fashion trends and what to expect moving into the spring season! Not too many changes, some shocking changes, or throwbacks rather, and a little side story about a childhood "friend" and her stupid charm bracelet LOL
If you want to follow along or have topic suggestions, let me know on Tiktok or IG!
Mychal: TIKTOK & IG
You Glow Girl: TIKTOK & IG
--- Send in a voice message: https://podcasters.spotify.com/pod/show/youglowgirlpodcast/messageTue, 13 Feb 2024 - 39min - 45 - What milk is the BEST milk???
I give a quick rundown of a few plant-based milks vs the dairy alternatives, what goes in, what comes out, etc. I just want people to have all the information based solely on the MILK quality alone, so no outside concepts were discussed aside from what is or is not IN the milks.
If you want to follow along or have topic suggestions, let me know on Tiktok or IG!
Mychal: TIKTOK & IG
You Glow Girl: TIKTOK & IG
--- Send in a voice message: https://podcasters.spotify.com/pod/show/youglowgirlpodcast/messageTue, 06 Feb 2024 - 36min - 44 - Are you a Multipotentialite???
This episode is not for the weak. I bounce all over the place and it's chaos, but I recently realized I'm a multipotentialite and it was absolutely insane and mind-blowing and life changing for me! So maybe you are also a multipotentialite, maybe you know somebody that fits this bill, or maybe you just want to know and understand me better!
If you want to follow along or have topic suggestions, let me know on Tiktok or IG!
Mychal: TIKTOK & IG
You Glow Girl: TIKTOK & IG
--- Send in a voice message: https://podcasters.spotify.com/pod/show/youglowgirlpodcast/messageTue, 30 Jan 2024 - 50min - 43 - The Magic of Bone Broth
Quickly brushing through all the reasons you should make bone broth a staple in your diet!!
If you want to follow along or have topic suggestions, let me know on Tiktok or IG!
Mychal: TIKTOK & IG
You Glow Girl: TIKTOK & IG
--- Send in a voice message: https://podcasters.spotify.com/pod/show/youglowgirlpodcast/messageTue, 23 Jan 2024 - 34min - 42 - Let's Talk About Coffee!
Coffee is something you consume daily.... so why not think twice about what you are consuming in it?
This episode is all about coffee and what to consider when choosing your coffee, when drinking your coffee, when adding things to your coffee, etc.
We discuss mold, mycotoxins, caffeine, half-lives/full-lives, decaf, and creamers basics!
If you want to follow along or have topic suggestions, let me know on Tiktok or IG!
Mychal: TIKTOK & IG
You Glow Girl: TIKTOK & IG
--- Send in a voice message: https://podcasters.spotify.com/pod/show/youglowgirlpodcast/messageTue, 16 Jan 2024 - 42min - 41 - Alcohol, Dry January, Sober Curious??
This episode is a little longer because it includes an intro to the new podcast name, why I went this route and the direction that it will go moving forward, so most following this should hopefully be shorter LOL
Today we discuss alcohol! Do we need it in 2024? Do we want it? That's up to you. I share a brief overview of all things alcohol and some wild info I found as well as discussing sober curiosity and the new alcohol trends in 2024!
Non-Alcoholic Brands mentioned: Apothekary, Ghia, Curious Elixers, De Soi, HiYo, Recess, Three Spirits
Mychal: TIKTOK & IG
--- Send in a voice message: https://podcasters.spotify.com/pod/show/youglowgirlpodcast/messageTue, 09 Jan 2024 - 49min - 40 - Long Term Relationship Advice & Christmas Drafts ft. Devan
We aren't perfect, but we've certainly been around as a couple for a long time and we've made it through LOTS together over the years so we are just giving a couple of tips for maintaining a long-term relationship (we keep it short because again, not perfect lol)
And then we wrap up the 2023 season with Christmas Movie and Christmas song drafts!
See you after the new year!! Love you guys!!
-Mychal
Mychal: TIKTOK & IG
--- Send in a voice message: https://podcasters.spotify.com/pod/show/youglowgirlpodcast/messageTue, 12 Dec 2023 - 39min - 39 - tips for body image/self image through the holidays!
Sharing tips for getting through the frustrating parts of the holidays. Specifically food-related, when you deal with food shame or food triggers/have some sort of guilt or shame around food over the holidays - and people-related, when you may have to deal with toxic people or toxic energy at various times throughout the holiday.
Love you and I will see you next Tuesday!
Mychal: TIKTOK & IG
--- Send in a voice message: https://podcasters.spotify.com/pod/show/youglowgirlpodcast/messageTue, 05 Dec 2023 - 20min - 38 - Talking Ozympic with Staci Martin!
Today's Guest is Staci Martin, a Certified Registered Nurse Anesthetist who owns her own nurse aesthetics practice (Blurred Lines Beauty), works in multiple practices as a nurse anesthetist, and also works with (and has her own journey with) Ozympic! I ask all the Ozympic questions sent in by listeners to learn more about the process.
If you have any questions you can call or text Staci at 330-271-8100. This is her business line, but it is direct to her!
You can find her on Instagram at Blurred Lines Beauty!
Mychal: TIKTOK & IG
--- Send in a voice message: https://podcasters.spotify.com/pod/show/youglowgirlpodcast/messageTue, 28 Nov 2023 - 21min - 37 - All Things Health and Wellness with Olivia Taylor!
Liv is a psychiatric nurse practitioner, a Green Compass CBD Partner and a Blogger/Wellness Influencer!
We discuss mental health, CBD supplements, and never settling when it comes to love!! (all my dating girlies...listen up!)
Hope you enjoy today's episode and learn something new!
If you have any questions or want to follow (hype her up!) you can find Liv at:
Love you hype squad and I will see you next Tuesday!
Mychal: TIKTOK & IG
--- Send in a voice message: https://podcasters.spotify.com/pod/show/youglowgirlpodcast/messageTue, 21 Nov 2023 - 36min - 36 - Football Players, Thanksgiving Unpopular Opinions & Christmas Gift Ideas for Black Friday ft. Devan
Devan is back to tell us his Bigfoot story and all the weirdest names of football players. It's random, but we gotta let him live.
You also get to hear us argue about all things Thanksgiving, unpopular opinions, and our Thanksgiving meal draft... How frugal we are and how traumatized Devan is from the time I "forced" him to eat a hair (completely untrue, but he loves to be a victim lol)
And we wrap it up with some "girl and guy" gift ideas for upcoming Black Friday sales!
Hope you enjoy the episode, love you hype squad and see you next Tuesday!!!
Devan:IG
--- Send in a voice message: https://podcasters.spotify.com/pod/show/youglowgirlpodcast/messageTue, 14 Nov 2023 - 56min - 35 - You are not BEHIND in life!!!
Everybody is behind. Nobody is behind. What is behind? Behind what?? These are the thoughts and questions we discuss in today's episode and I leave you with ways to find gratitudes with where you currently are in life!
And also we try to figure out wtf the Real Housewives are... because I have no idea what this show is about now after finding out this new information lol
Mychal's Fave of the week: Pinterest!!!
Love you hype squad, hope you have the best week and I will see you next Tuesday!
Mychal: TIKTOK & IG
--- Send in a voice message: https://podcasters.spotify.com/pod/show/youglowgirlpodcast/messageTue, 07 Nov 2023 - 26min - 34 - A Poor Money Mindset
Are you living with a scarcity mindset or an abundance mindset? I talk about poor money mindset often but have yet to really address what it is!
Hopefully, this is eye-opening for you and helps you determine which mindset you currently align with so you can make changes if necessary!
Favorite of the week: Perfume(It's Clean!)
Love you hype squad and I will see you next Tuesday!
Mychal: TIKTOK & IG
--- Send in a voice message: https://podcasters.spotify.com/pod/show/youglowgirlpodcast/messageTue, 31 Oct 2023 - 24min - 33 - The Last 90 Days....and a Farewell <3
This episode touches on the concept of "The Last 90 Days". The last 90 days of the year are typically a time when the whole world relaxes, shuts down and just kind of coasts until the new year and we are here to say NOT TODAY. Listen on for some actionable tips for your most productive and successful final days of the year!
We also say "Farewell" to somebody really special to this podcast so you don't want to miss this one!
Mychal's Fave: Lip Stain (in shade Whimsical)
Addy's Fave: Adidas Sneakers
--- Send in a voice message: https://podcasters.spotify.com/pod/show/youglowgirlpodcast/messageTue, 24 Oct 2023 - 42min - 32 - Get to know the highly requested....Surprise Guest!
First guest!! This episode is a random Q and A with the first-ever podcast guest! This guest has been requested several times based on previous episode mentions so this episode is "just a taste" but giving the people what they want!
We love you hype squad and we will see you next Tuesday!!!
Guest: IG
Mychal's Fave: Tanning Face Mist
Guest Fave: The fall season and Halloween!!
--- Send in a voice message: https://podcasters.spotify.com/pod/show/youglowgirlpodcast/messageTue, 17 Oct 2023 - 58min - 31 - Podcast recommendations!
Another short episode for you this week! In this episode, we list a few of our favorite podcasts, whether motivational, educational, self-development, comfort shows, or just for fun! There is sure to be one in here that sparks your interest and hope this is helpful for when you get podcast burnout as we all do!
We love you hype squad and we will see you next Tuesday!!!
Mychal's Fave: Blackhead Dissolver
Addy's Fave: Eyelash Curler
--- Send in a voice message: https://podcasters.spotify.com/pod/show/youglowgirlpodcast/messageTue, 10 Oct 2023 - 34min - 30 - 6 ways to be more productive & create more time in your day!
This episode is all about productivity and creating more time in your day! From setting timers to habit-stacking the small things to batching your work... we cover our top 6 favorite tips for being your most productive self!
We love you hype squad and we will see you next Tuesday!!!
Mychal's Fave: K18 Hair Mask
Addy's Fave: Clearstem Acne Supplement
--- Send in a voice message: https://podcasters.spotify.com/pod/show/youglowgirlpodcast/messageTue, 03 Oct 2023 - 25min - 29 - Our "Want/Need" Wishlists and Alix Earle/Sophia Culpo Drama!!
Hugh Jackman is single ladies!!! Okay jk we shouldn't celebrate that (yet)... too soon? LOL DON'T COME FOR US. In this episode, we talk about the Alix Earle/Sophia Culpo drama and go down that Reddit rabbit hole with all the fun finds because we love the tea... and then we talk about all the things on our current wishlists for life, whether it's clothing, beauty related, home goods, habits we want to adapt, etc and the girlies fight over the Stanley cup. Are you team Stanley?!
We love you hype squad and we will see you next Tuesday!!!
Addy's Fave: Tarte Sculpt Tape
--- Send in a voice message: https://podcasters.spotify.com/pod/show/youglowgirlpodcast/messageTue, 26 Sep 2023 - 50min - 28 - Beauty Routines!
In this episode, we dive into all our beauty routines...skincare, haircare, the works! The girlies who need a skincare/haircare routine or advice from their besties... we got you! We would love to know what your beauty routines are in case there is something we can learn from you too!
If there is anything we missed that you want to talk about or if you want the names of specific products, let us know!
We love you hype squad and we will see you next Tuesday!!!
Mychal's Fave: Luxe Lounge Set
Addy's Fave: Skims Fits Everybody T-Shirt
--- Send in a voice message: https://podcasters.spotify.com/pod/show/youglowgirlpodcast/messageTue, 19 Sep 2023 - 43min - 27 - Fall Trends!
Let's talk about the upcoming Fall Trends for 2023! Everything we love, everything we hate, everything we will definitely be styling and are so excited about! Do you love or hate the clogs!?
Listen in, and let us know what you love or hate and what you will be looking for fashion-wise as we head into the next fashion season!
We love you hype squad and we will see you next Tuesday!!!
Mychal's Fave: Eyebrow Powder
Addy's Fave: Spanx Leggings
--- Send in a voice message: https://podcasters.spotify.com/pod/show/youglowgirlpodcast/messageTue, 12 Sep 2023 - 45min - 26 - Unpopular Opinions!
Exactly as the title says... today we are sharing our unpopular (and probably unwanted and maybe unwarranted) opinions!
Topics like money, alcohol, Harry Styles, vapes, concerts, etc... we take opinions that seem to be popular and take up the opposite side! Which ones do you agree with or hate?!
Come find us in the comments of our Tiktok or IG clips and let us know YOUR unpopular opinions!
We love you hype squad and we will see you next Tuesday!!!
Mychal's Fave: Electrolytes!!
Addy's Fave: Concealer!! (Giorgio Armani)
--- Send in a voice message: https://podcasters.spotify.com/pod/show/youglowgirlpodcast/messageTue, 05 Sep 2023 - 43min - 25 - How to be a Magnetic Person!
Okay we KNOW this sounds insane to talk about but we really do have people telling us that we have magnetic energy and that they want to be our friends or want to hang out with us, etc, etc and several of them have gone as far as saying they wish they HAD that same energy and vibe to put out for others sooooo we decided to sit down and really think through some of the traits that get us the most compliments or have the most people coming back to be friends and share them with you today!
We love you hype squad and we will see you next Tuesday!!!
Addy's Fave: Birthday Dress
--- Send in a voice message: https://podcasters.spotify.com/pod/show/youglowgirlpodcast/messageTue, 29 Aug 2023 - 35min - 24 - Habits that will change your life!
We talk about allll the things this episode from the invention of baking soda, to Britney Spears to life-changing habits and you don't want to miss it!
We dive into the habits we have created in our lives that have made vast differences in our daily lives that could be life-changing for you too!
Let us know your faves and whether you will be implementing any of these habits and strategies into your own life!
We love you hype squad and we will see you next Tuesday!!!
Mychal's Fave: Vitamin C Serum
Addy's Fave: Eyeshadow Palette
--- Send in a voice message: https://podcasters.spotify.com/pod/show/youglowgirlpodcast/messageTue, 22 Aug 2023 - 53min - 23 - Google Search Exposed!
The girlies go through their last ten Google searches and explain why they searched whatever it is that they searched! Super fun episode and definitely repeatable because who doesn't search for 30 things a day?! Maybe you will learn something random that you didn't know!
As always, find the girlies on the 'gram or TikTok and come hang out!
If you want to help the podcast out, give it a share or leave a review!!
Mychal's Fave: Snail Mucin
Addy's Fave: Hollywood Mirror
--- Send in a voice message: https://podcasters.spotify.com/pod/show/youglowgirlpodcast/messageTue, 08 Aug 2023 - 37min - 22 - E for Effort. Putting in the effort!!!
In this episode, we call out all the fools out there not putting in the effort!!! But seriously, we've all had that person - relationship, date, friendship, etc - where they just didn't put in ANY effort. You ask them 20 questions about them/their interests/their life... and they ask nothing in return. You try to carry the conversation and they constantly let it die with a "haha" or an emoji....but then they get salty/expect you to pick it back up. It's super frustrating and it's a waste of time for everybody involved. SO give it a listen and give us your thoughts!
We love you hype squad and we will see you next Tuesday!!!
Mychal's Fave: Liquid Vitamin C
Addy's Fave: Portable Charger
--- Send in a voice message: https://podcasters.spotify.com/pod/show/youglowgirlpodcast/messageTue, 01 Aug 2023 - 36min - 21 - Episode 20: The Summer Travel and Fashion Aesthetic
We start this one out by chatting all things Scandoval and wrapping up the season finale. Our thoughts on Tom Sandoval, Tom Schwartz, and Raquelle Leviss... AKA Rachel. But then we get into the aesthetics of the summer, our outfit vibes for the season, some ideas for things to do this summer, all the travel plans we have, and we'll help you pack and prepare for your summer plans!
We love you hype squad and we will see you next Tuesday!!!
Mychal's Fave: Soake Pools!
Addy's Fave: New Lipcolor!
--- Send in a voice message: https://podcasters.spotify.com/pod/show/youglowgirlpodcast/messageTue, 13 Jun 2023 - 49min - 20 - Episode 19: Your Life is Not a Timeline!
Should we say it louder for the people in the back?? YOUR LIFE IS NOT A TIMELINE!
This episode is all about debunking societal standards and remembering that your path is just that, YOUR path. It's not for anybody else to decide what is right for you... you aren't messing anything up because there is no outline...your journey is totally unique to you and that is what makes you, YOU! Having a different journey than others doesn't mean you are behind... it means you are driving on a different road. And most likely... the destination is very different so why would you drive the same road???
Hope you find something in this episode that speaks to you!
We love you hype squad and we will see you next Tuesday!!!
Mychal's Fave: SPF Face Mist
Addy's Fave: Cutest LBD!
--- Send in a voice message: https://podcasters.spotify.com/pod/show/youglowgirlpodcast/messageTue, 06 Jun 2023 - 36min - 19 - Episode 18: Train Your Brain for Self-Belief!
In today's episode, we share actionable tips to help you train your brain for self-belief. It's the little things like flipping the script when you have a negative thing to say about yourself.... changing the verbiage when you don't believe you are capable... accepting the compliment instead of deflecting and getting mopey about it. There are many ways you can start to train your brain to believe in yourself, which builds confidence that we are firm believers that EVERYBODY needs!
We love you hype squad and we will see you next Tuesday!!!
Mychal's Fave: Tomato Basil Rice Cakes + Laughing Cow Cheese!!! (no link just eat it)
Addy's Fave: Teint Foundation
--- Send in a voice message: https://podcasters.spotify.com/pod/show/youglowgirlpodcast/messageTue, 30 May 2023 - 32min - 18 - Episode 17: Pop Culture Tea Party
Welcome to tea time. Where we talk about pop culture news, and give you our opinions of course.
Everything from Taylor Swift, Scandoval, Vanderpump, the Bachelor, upcoming movies, Britney Spears and more.... we are just chit-chatting with the hype squad today!
Let us know if you want more pop culture and otherwise we love you and will see you next week!
Mychal's Fave: Self Tanner
Addy's Fave: Simple Mills Cracker Snacks!
--- Send in a voice message: https://podcasters.spotify.com/pod/show/youglowgirlpodcast/messageTue, 23 May 2023 - 56min - 17 - Episode 16: Toxic Traits
Toxic Traits..... but not everybody else's toxic traits... (because we basically did that in the Red Flags episode lol). This time we are telling you all of our own toxic traits! We LOOOOOVE a self aware queen and we know all these traits are toxic and we need to work on them.... well... some of them. Some of them we think are pretty fabulous... but anyway, come join the fun and let us know if you have any of these or name a few we missed!!
Love you hype squad! See you next Tuesday!!!
Addy's Fave: Phone Umbrella
--- Send in a voice message: https://podcasters.spotify.com/pod/show/youglowgirlpodcast/messageTue, 16 May 2023 - 55min - 16 - Episode 15: Judgment Free Zone (Kinda)
Judgment is alllll around us, but there are ways to navigate your thoughts about others judging you and even to help prevent you from judging others! Listen to the girlies talk about the wild world of judgment and how to be delusional af through it :)
We love you hype squad and we will see you next Tuesday!!!
Mychal's Fave: SPF Setting Spray
Addy's Fave: BYE Necklace
--- Send in a voice message: https://podcasters.spotify.com/pod/show/youglowgirlpodcast/messageTue, 09 May 2023 - 39min - 15 - Episode 14: Navigating insecurities (& then dumping them!)
Helloooo perfect little angels!
In this episode, we talk about our insecurities (we know, we know.... these vain hoes have insecurities?!?), ways to combat said insecurities, and the mindset attached to them.
We know YOU aren't insecure with your perfect little head and bomb little personality, but just in case you need to help the little people someday you know??
Just remember, you don't have to change anything, but if you want to change anything that's all you boo!
We love you hype squad and we will see you next Tuesday!!!
Mychal's Fave: Color Correcting Cream
Addy's Fave: Dreamy Candles
--- Send in a voice message: https://podcasters.spotify.com/pod/show/youglowgirlpodcast/messageTue, 02 May 2023 - 37min - 14 - Episode 13: A Favorites Roundup (and some weird 'Would You Rather' questions lol)
Round 'em up!
Some of our favorite blog posts are those that just list their favorite products that week or month... and while every week we tell you our favorite product that week in the new episode, this time we wanted to give you a little round-up list of allllllll the faves at top of mind right now!
Skincare, haircare, makeup, books, protein powder..... a RANDOM array of all the faves we are currently loving!
Let us know if you want a specific link to anything in particular that we discussed in this episode and we will send you links! Reach out on INSTAGRAM or TIKTOK!!
The Hosts:
--- Send in a voice message: https://podcasters.spotify.com/pod/show/youglowgirlpodcast/messageTue, 25 Apr 2023 - 36min - 13 - Episode 12: Little Luxuries!
Hello Hypers!
Let's find a bunch of little ways to make your life more luxurious without doing TOO much or costing an arm and a leg! We are all about finding little ways to romanticize your life and just make your everyday life feel a little more luxurious. It's a great way to see the beauty in what you have, make your life seem more glamorous/less boring and just overall add a little more charm (and hopefully gratitude) to your everyday routines!
What do YOU do to make your life a little more glamorous?? Which of these will you be implementing into your everyday life??
Let us know onTIKTOKorINSTAGRAM!
Mychal's Fave of the Week: Moisturizer + Primer
Addy's Fave of the Week: Acne Drying Lotion
--- Send in a voice message: https://podcasters.spotify.com/pod/show/youglowgirlpodcast/messageTue, 18 Apr 2023 - 47min - 12 - Episode 11: Hot or Not????
Possibly the most random episode in the cards for us (but truly who knows what the future holds)...
This episode is all about our opinions of the most random collection of things from buying a blue checkmark on IG to men wearing jorts to our thoughts on anime... a wild ride. Come along while we yell HOT or NOT to things that absolutely don't matter at all, but also things that people definitely think about in their free time hahahaha
Come find us on TIKTOK and INSTAGRAM and let us know which of our HOTS were NOTS for you and vice versa (Or if you agree on all of them because you are on the same brain wave completely)!
Addy's Fave: Dry Shampoo of the Gods (Living Proof)
Mychal's Fave: Hair Line of the Gods
--- Send in a voice message: https://podcasters.spotify.com/pod/show/youglowgirlpodcast/messageTue, 11 Apr 2023 - 54min - 11 - Episode 10: The Spring/Summer Fashion Edit... Will you be trendy?!
Something a little different, but no less entertaining!
Today the girls chat about what to expect with spring and summer fashion this season, what all the popular trends, trending colors, concepts, and themes will be, and how they feel about them! Watch out, ballet slipper! Come join the fun to see what's coming up and decide which trends you like or dislike and which you are excited about!
We'd love to hear from you and know your thoughts on the trends!
Find The Hype Girls on Instagram and Tiktok and share your thoughts!
Mychal's Fave: Eyelash/Brow Serum
Addy's Fave: Harper Wilde Bra (Use code GoWildeAdelyn for $$ Off)
--- Send in a voice message: https://podcasters.spotify.com/pod/show/youglowgirlpodcast/messageTue, 04 Apr 2023 - 51min - 10 - Episode 9: The one about Dream Lives. Go big or go home.
What is something you spend money on that you don't regret??
What's something you like about yourself that you don't talk about or people don't know about??
With today's topic the girlies go deep and tell you allllll about their dream lives and all the random things that drive them to pursue said lives! Hopefully, we can inspire you to dream big (or bigger!), put a little pep in your step, and remind you of what you are dreaming big FOR!!
Follow us on Tiktok and Instagram, and let us know your big dreams or the things that drive you to achieve them!
Mychal's Fave: Heatless Hair Curler
Addy's Fave: Hatch Alarm Clock
--- Send in a voice message: https://podcasters.spotify.com/pod/show/youglowgirlpodcast/messageTue, 28 Mar 2023 - 38min - 9 - Episode 8: RED (and Green) FLAGS!
Red Rover, Red Rover, Send Green Flags Right Over!!!
This episode is all the red and green flags we came up with in a day! For anything.... friendships, relationships, people in general... we dump all the red flags that make us wanna run in the other direction because violence is not the answer ya know? And then we finished strong with the GREEN FLAGS! "Girl who got you smiling like that?!?!"
REALLY interested in knowing YOUR red & green flags tho so come find us on TIKTOK and INSTAGRAM,and comment yours!!
Mychal's Fave: High Frequency Wand
Addy's Fave: Heated Eyelash Curler
--- Send in a voice message: https://podcasters.spotify.com/pod/show/youglowgirlpodcast/messageTue, 21 Mar 2023 - 47min - 8 - Episode 7: Are Gen Z & Millennials lazy??
Mychal's Fave: Poppi Probiotic Soda
Adelyn's Fave: Tarte Maracuja Juicy Lip Balm
There is this heavy stigma around Gen Z and Millennials being lazy creatures that just never want to work and have no desire to work hard... so let's discuss it. We are clearly biased, but disregard that because we have some great points. Let us know your thoughts!!
--- Send in a voice message: https://podcasters.spotify.com/pod/show/youglowgirlpodcast/messageTue, 14 Mar 2023 - 43min - 7 - Episode 6: The one about Careers - ever evolving careers, chasing dreams & NEVER EVER SETTLING
Fave Products of the Week:
Adelyn's Fave: Hair Wax Stick
Mychal's Fave: Hair Protein Treatment
We're talking all about our ever-evolving careers, past jobs, and how they helped pave the way to us finding our current careers. We also chat about how important it is to NEVER settle. Hopefully, you feel like you get to know us a little better after this episode. Get ready to be inspired to reach your goals and follow your dreams!
Come stalk us on Instagram and TikTok @thehypegirlspodcast and let us know your favorite part of this episode!
xoxo The Hype Girls!
--- Send in a voice message: https://podcasters.spotify.com/pod/show/youglowgirlpodcast/messageTue, 07 Mar 2023 - 47min - 6 - Episode 5: The one about PET PEEVES - 'cause we want a better world duh.
Fave Products of the Week:
Adelyn: The Drop Trench Coat
Mychal: Hydrating Toner
Alllllllll the pet peeves today! Vent with us about all our pet peeves, learn about what makes us tick and then follow up and share what sets YOU off! We want to know your pet peeves so come find us on Instagram and Tiktok and comment all your pet peeves!
We love you!
-XoXo The Hype Girls
--- Send in a voice message: https://podcasters.spotify.com/pod/show/youglowgirlpodcast/messageTue, 28 Feb 2023 - 45min - 5 - Episode 4: The one about Lucky Girl (& Lucky Man!) Syndrome!
Weekly Faves:
Mychal - Vitamin C Powder
Addy - Dibs Contour/Blush Stick
In this episode we dive into Lucky Girl Syndrome, create Lucky Man Syndrome and talk about your flaky friend named Motivation!
We also tell you, on accident, how to set yourself up for failure when we really mean success. (HAHAHAHA my b -- Mychal)
But this is a great episode for anybody in a rut that needs a fresh perspective and a clean mental slate! Give it a listen and then come find us on IG and let us know what you loved and what you want to hear next!
XOXO- The Hype Girls
Hype Girl's Instagram & Tiktok
--- Send in a voice message: https://podcasters.spotify.com/pod/show/youglowgirlpodcast/messageTue, 21 Feb 2023 - 44min - 4 - Episode 3: The one about Relationships - VDay, Relationships & getting over your dusty, crusty EX!
Fave Products of the Week:
Mychal's Fave: Essence Lip Liner
Addy's Fave: High-Waisted Ribbed Thong
This week we are just giving you our tips for your relationships! Single, freshly picked, long-time occupado... whatever boat you are in we got you.
So sit back and listen to two non-professionals tell you how to get OVER your CRUSTY EX, be in LOVE with yourself and thrive in your relationships.
Come find us on IG and TikTok (@thehypegirlspodcast) and let us know what you want us to chat about on the show!
Love ya,
XOXO The Hype Girls
--- Send in a voice message: https://podcasters.spotify.com/pod/show/youglowgirlpodcast/messageTue, 14 Feb 2023 - 30min - 3 - Episode 2: The one about Confidence - FAKE IT 'TILL YOU MAKE IT BBY
The girls are chatting all about confidence and how to fake it til you make it in all aspects of life. They'll give you tips, make you laugh, and hype you up for the week ahead!
Fave Products of the Week:
Mychal - True Lime Shaker
Adelyn - Olipop Root Beer
FOLLOW US!
@thehypegirlspodcast
@mychaldanae
@theadelynpost
--- Send in a voice message: https://podcasters.spotify.com/pod/show/youglowgirlpodcast/messageTue, 07 Feb 2023 - 32min - 2 - Episode 1: The one about Friendships - our friendship & how to make friends as an adult!
Today the girls chat all about how they became besties (it's a good story, promise!) - literally strangers a little over a year ago!
They also discuss some tips on how to make friends as an adult and some hangout ideas. But if you need friends... The Hype Girls will be your friends too!
Follow us on Instagram & Tiktok!
@thehypegirlspodcast
@theadelynpost
@mychaldanae
--- Send in a voice message: https://podcasters.spotify.com/pod/show/youglowgirlpodcast/messageTue, 31 Jan 2023 - 24min - 1 - The INTRO bby!!
Welcome to the show!
Just a little intro to let you know what you can expect as we get started. We are positive that we will get better, but come navigate the podcast life with us and figure it out as we go! LYSM!
-The Hype Girls
--- Send in a voice message: https://podcasters.spotify.com/pod/show/youglowgirlpodcast/messageTue, 24 Jan 2023 - 03min
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