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You Glow Girl!

You Glow Girl!

Mychal Danae

I'm a total hype queen always trying to "glow up" in every area of my life. I'm constantly researching new things daily (beauty, health, wellness, fitness, business, manifestation, self-development) to educate myself and level up in that area. So in this season, I take all my findings on the things I've researched and minimize them into digestible content to help YOU glow up too! I'll occasionally bring on relevant guests to help further your glow! Welcome to "You Glow Girl!", where I research it so you don't have to!

56 - Pursue Your Freaking Dreams People!
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  • 56 - Pursue Your Freaking Dreams People!

    Time is so freaking fleeting and I know the world is in shambles right now financially so it doesn't feel like the "right time" but truly, the right time will always be RIGHT NOW!

    I hope something in this episode resonates with you and if you want to chat about your dreams slide in the DMs on IG!


    If you want to follow along or have topic suggestions, let me know on Tiktok or IG!


    Mychal: ⁠⁠⁠TIKTOK⁠⁠⁠ & ⁠⁠⁠IG⁠⁠

    You Glow Girl: ⁠TIKTOK⁠ & ⁠IG⁠

    --- Send in a voice message: https://podcasters.spotify.com/pod/show/youglowgirlpodcast/message
    Tue, 23 Apr 2024 - 31min
  • 55 - 5 Hot Girl Habits for Spring/Summer

    GUYS. This episode was infuriating to record lol I recorded THREE different times in total and the studio STILL glitched out the last 10 min of this episode. I'm SO sorry. I hope the studio gets it together for next week.


    Anyway, 5 Hot Girl (IT girl, THAT girl) habits to start implementing for spring and summer!


    If you want to follow along or have topic suggestions, let me know on Tiktok or IG!


    Mychal: ⁠⁠⁠TIKTOK⁠⁠⁠ & ⁠⁠⁠IG⁠⁠

    You Glow Girl: ⁠TIKTOK⁠ & ⁠IG⁠

    --- Send in a voice message: https://podcasters.spotify.com/pod/show/youglowgirlpodcast/message
    Tue, 16 Apr 2024 - 20min
  • 54 - Friendship Breakups

    We touch on the solar eclipse, I update you on my crazy doctor shenanigans and then we discuss friendship breakups, my experience with them and how we find peace and move forward!


    If you want to follow along or have topic suggestions, let me know on Tiktok or IG!


    Mychal: ⁠⁠⁠TIKTOK⁠⁠⁠ & ⁠⁠⁠IG⁠⁠

    You Glow Girl: ⁠TIKTOK⁠ & ⁠IG⁠

    --- Send in a voice message: https://podcasters.spotify.com/pod/show/youglowgirlpodcast/message
    Tue, 09 Apr 2024 - 31min
  • 53 - Embrace Your Differences

    Embrace your differences! And accept the differences of those around you.... the world would be incredibly boring if we all dressed the same, thought the same way, believed the same things, & acted the same way!


    This episode is a reminder that everybody is different; if they weren't, it would affect the world in ways we don't even account for!


    If you want to follow along or have topic suggestions, let me know on Tiktok or IG!


    Mychal: ⁠⁠⁠TIKTOK⁠⁠⁠ & ⁠⁠⁠IG⁠⁠

    You Glow Girl: ⁠TIKTOK⁠ & ⁠IG⁠

    --- Send in a voice message: https://podcasters.spotify.com/pod/show/youglowgirlpodcast/message
    Tue, 02 Apr 2024 - 30min
  • 52 - Top Tips for Getting (and staying) in Shape!

    This isn't the list anybody WANTS because there is no magic pill and most of the best tips are more related to your mental discipline and your lifestyle. But if you want to nail down something that works for you long term... you should give it a listen.

    I can do follow-up shows or listener questions on my own personal fitness journey at a later time if y'all want that!

    If you want to follow along or have topic suggestions, let me know on Tiktok or IG!


    Mychal: ⁠⁠⁠TIKTOK⁠⁠⁠ & ⁠⁠⁠IG⁠⁠

    You Glow Girl: ⁠TIKTOK⁠ & ⁠IG⁠

    --- Send in a voice message: https://podcasters.spotify.com/pod/show/youglowgirlpodcast/message
    Tue, 26 Mar 2024 - 45min
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