Dear Gabby

Archangel Raphael has a message for you right now! In this episode of Dear Guides, Gabrielle Bernstein sits down with Kelly Kolodney, who has channeled Raphael for nearly 40 years, to receive guidance directly from him on navigating uncertainty, trusting the unfolding of life, and staying spiritually connected. Raphael shares why we’re at a spiritual tipping point, how our thoughts and intentions shape our experience, and a simple practice for releasing limiting beliefs and surrendering them to a higher power. You’ll also learn how to use discernment with the energy around you, recognize the guidance of the angelic realm, and reconnect with the love and support available to you. If you’re looking for guidance in uncertain times, this episode is a reminder that you are supported and never alone. 🧘‍♀️Get my FREE manifesting meditation → bit.ly/3Lh1WnY 🌟DEAR GUIDES LIVE 🌟Join me on Nov 21 in New York and learn how to connect with your guides and develop your psychic abilities https://bit.ly/4e65YeZ Find out more about Kelly’ work http://theangelraphael.com — More Gabby: DEAR GUIDES LIVE! Join Gabrielle and leading psychic mediums on Nov 21 in New York for a spiritual immersion to reconnect you with your angels, guides, and the wisdom within. https://bit.ly/4afnWcx Try Gabby’s free manifesting meditation https://bit.ly/4o2HTsm  Find out more about Kelly’s work here http://theangelraphael.com Read Gabrielle’s #1 NYT Bestselling book: The Universe Has Your Back http://bit.ly/45T1sfc If you feel you need additional support, please consult this list of safety, recovery, and mental health resources. Disclaimer: This podcast is intended to educate, inspire, and support you on your personal journey towards inner peace. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional. — Thanks to our Sponsors: As an exclusive offer, new listeners can get their choice between free Sirloin Tips, Ground Beef or Chicken Wings in every box for LIFE, PLUS $20 off when you go to ButcherBox.com/gabby. Visit DrinkAG1.com/GABBY to get a FREE AG1 Flavor Sampler and a bottle of Vitamin D3+K2 in your AG1 Welcome Kit when you first subscribe—a $72 value Visit cbdistillery.com and use my code GABBY for 25% off — Produced by Dear Media Learn more about your ad choices. Visit megaphone.fm/adchoices

What if you didn't have to know how everything was going to work out? In this episode of Dear Guides, Gabrielle Bernstein shares her five steps to unshakable faith and teaches you how to move from fear and control into trust, grace, and a deeper sense of knowing. Through the practices of being willing to heal, giving it away, practicing non-interference, listening for guidance, and letting grace set in, Gabby shows you how to release what you're holding onto and create space for the next right action to reveal itself. She also shares a powerful story about her longtime friend Mark and how choosing to stop fighting helped him find a new sense of peace and trust. Plus, Gabby guides you through a meditation to help you let go, listen inward, and reconnect with the feeling that everything is going to be okay. 🧘‍♀️Get my FREE meditation to manifest with your guides now → bit.ly/3Lh1WnY 🌟DEAR GUIDES LIVE 🌟Join me on Nov 21 in New York and learn how to connect with your guides and develop your psychic abilities https://bit.ly/4e65YeZ — More Gabby: DEAR GUIDES LIVE! Join Gabrielle and leading psychic mediums on Nov 21 in New York for a spiritual immersion to reconnect you with your angels, guides, and the wisdom within. https://bit.ly/4afnWcx Try Gabby’s free manifesting meditation https://bit.ly/4o2HTsm  Read Gabrielle’s #1 NYT Bestselling book: The Universe Has Your Back http://bit.ly/45T1sfc If you feel you need additional support, please consult this list of safety, recovery, and mental health resources. Disclaimer: This podcast is intended to educate, inspire, and support you on your personal journey towards inner peace. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional. — Thanks to our Sponsors: You don’t have to say yes to everything this summer. Find support in therapy. Sign up and get 10% off at BetterHelp.com/deargabby Try OneSkin with 15% off using code DEARGABBY at oneskin.co/DEARGABBY Right now, Larineco is offering our listeners up to 50% off at buylarine.com/gabby Visit DrinkAG1.com/GABBY to get a FREE AG1 Flavor Sampler and a bottle of Vitamin D3+K2 in your AG1 Welcome Kit when you first subscribe—a $72 value Use code GABBY at jonesroadbeauty.com to get a Free Gift with your first purchase! — Produced by Dear Media Learn more about your ad choices. Visit megaphone.fm/adchoices

Have you ever felt a sudden chill, seen a flash of light, or thought of someone right before they called? What if these moments could be signs that spirit is guiding you? In this episode of Dear Guides, Gabrielle Bernstein sits down with evidential medium and author Travis Hope to explore six signs from spirit, including unexplained physical sensations, electronic blips, waking up in the middle of the night, randomly thinking of someone, flashes of light, and receiving a sign you’ve asked for. Travis also shares a powerful mediumship practice called “sitting in the power” to help you become more open and receptive to spiritual guidance. — More Gabby: 🧘‍♀️Get my FREE meditation to manifest with your guides now → bit.ly/3Lh1WnY 🌟DEAR GUIDES LIVE 🌟Join me on Nov 21 in New York and learn how to connect with your guides and develop your psychic abilities https://bit.ly/4e65YeZ Find out more about Travis’ work here  https://travisholp.com/ — Thanks to our Sponsors: Shop SKIMS Cotton, and all of my favorite pieces, at https://skims.com As an exclusive offer, new listeners can get their choice between free Sirloin Tips, Ground Beef or Chicken Wings in every box for LIFE, PLUS $20 off when you go to ButcherBox.com/gabby. Visit DrinkAG1.com/GABBY to get a FREE AG1 Flavor Sampler and a bottle of Vitamin D3+K2 in your AG1 Welcome Kit when you first subscribe—a $72 value — Produced by Dear Media Learn more about your ad choices. Visit megaphone.fm/adchoices

Ever think you've moved on from someone, only to be reminded of them somehow and get pulled right back into resentment? In this episode of Dear Guides, Gabrielle Bernstein sits down with spiritual intuitive Colette Baron-Reid to explore energetic cords: what they are, how to recognize when you have one, and why rumination is what actually creates and feeds them. Together, they break down the difference between everyday grievances and deeper trauma, why holding onto resentment can block your ability to manifest, and how to release a cord without spiritually bypassing what really happened to you. The episode closes with a guided cord-cutting meditation to help you release resentment, reclaim your energy, and finally let go. Whoever's still living rent-free in your head… let this be the moment you set them free. ✂️Get my FREE cord cutting meditation → http://bit.ly/3WaZ12H 🌟DEAR GUIDES LIVE 🌟Join me on Nov 21 in New York and learn how to connect with your guides and develop your psychic abilities https://bit.ly/4e65YeZ Find out more about Colette’s work here https://www.colettebaronreid.com/ — More Gabby: DEAR GUIDES LIVE! Join Gabrielle and leading psychic mediums on Nov 21 in New York for a spiritual immersion to reconnect you with your angels, guides, and the wisdom within. https://bit.ly/4afnWcx Try Gabrielle’s FREE Cord Cutting Meditation http://bit.ly/45UOfC7 Read Gabrielle’s #1 NYT Bestselling book: The Universe Has Your Back: Transform Fear Into Faith. http://bit.ly/45T1sfc Read Colette’s The Art of Manifesting https://link.amazon/B05UhvWqu If you feel you need additional support, please consult this list of safety, recovery, and mental health resources. Disclaimer: This podcast is intended to educate, inspire, and support you on your personal journey towards inner peace. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional. — Thanks to our Sponsors: Get ahead of what you can't feel yet. Join at functionhealth.com/DEARGABBY or use gift code DEARGABBY25 for a $25 credit toward your membership. If you have an iPhone, head to ladder.fit/GABBY and take a quick quiz to find your perfect Ladder plan. Use my link and get a free 7-day trial with NO credit card, and $10 off your first month if you join. Visit gabby.omnibioticlife.com and use code GABBY for 20% off your first order. New customers can use code GABBY and get 20% off your first order at perelelhealth.com/GABBY. Use code GABBY at Monarch.com to get your first year of Monarch Core half off at just $50. — Produced by Dear Media Learn more about your ad choices. Visit megaphone.fm/adchoices

What if the key to manifesting what you want is becoming more of who you truly are? In this episode of Dear Guides, Gabrielle Bernstein and psychic medium Lauren Rainbow explore five powerful manifesting lessons from Gabrielle’s friend and mentor, Wayne Dyer. Together, they unpack Wayne’s teachings on changing your perspective, releasing attachment, becoming more authentic, believing in yourself, and expressing the “music” inside of you. Through channeling and spiritual guidance, Gabrielle and Lauren explore how to live more fully in the present, trust your inner truth, reconnect with joy, and recognize your own power to create and shape your life. The episode closes with a guided meditation of Wayne’s wisdom to help you release attachments, connect with your heart, and step into the energy of who you truly are. 🧘‍♀️Get my FREE meditation to manifest with your guides now → bit.ly/3Lh1WnY 🌟DEAR GUIDES LIVE 🌟Join me on Nov 21 in New York and learn how to connect with your guides and develop your psychic abilities https://bit.ly/4e65YeZ Find out more about Lauren’s work here https://laurenrainbow.com/ — More Gabby: DEAR GUIDES LIVE! Join Gabrielle and leading psychic mediums on Nov 21 in New York for a spiritual immersion to reconnect you with your angels, guides, and the wisdom within. https://bit.ly/4afnWcx Try Gabrielle’s FREE Spirit Guides Meditation to strengthen your connection to your guides https://bit.ly/40yZD4E  Read Gabrielle’s #1 NYT Bestselling book: The Universe Has Your Back: Transform Fear Into Faith. http://bit.ly/45T1sfc Get Lauren Rainbow’s Mediumship Training Card Deck https://amzn.to/4hg4TTk  Get Wayne Dyer’s book Change Your Thoughts, Change Your Life here https://amzn.to/4hg4TTkIf you feel you need additional support, please consult this list of safety, recovery, and mental health resources. Disclaimer: This podcast is intended to educate, inspire, and support you on your personal journey towards inner peace. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional. — Thanks to our Sponsors: As an exclusive offer, new listeners can get their choice between free Sirloin Tips, Ground Beef or Chicken Wings in every box for LIFE, PLUS $20 off when you go to ButcherBox.com/gabby. You don’t have to say yes to everything this summer. Find support in therapy. Sign up and get 10% off at BetterHelp.com/deargabby Visit DrinkAG1.com/GABBY to get a FREE AG1 Flavor Sampler and a bottle of Vitamin D3+K2 in your AG1 Welcome Kit when you first subscribe—a $72 value Visit myalloy.com and use code GABBY for $20 off your first order! Right now, Larineco is offering our listeners up to 50% off at buylarine.com/gabby — Produced by Dear Media Learn more about your ad choices. Visit megaphone.fm/adchoices

Have you ever dreamed of a loved one who has passed and woken up feeling like you were truly with them? In this episode of Dear Guides, Gabrielle Bernstein and psychic medium Mary Ann DiMarco explore dream visitations and the ways loved ones connect with us through dreams, signs, symbols, meditation, and our own intuition. They discuss how to interpret messages without overthinking them, what to do when a dream feels like a warning, why grief can make connection feel more difficult, and how forgiveness can help us heal relationships with those who have passed. Mary Ann also guides us through a powerful “Request, Receive, Record” practice designed to help you invite a loved one into your dreams and create space to receive their presence and messages tonight. 🧘‍♀️Get my FREE meditation to manifest with your guides now → bit.ly/3Lh1WnY 🌟DEAR GUIDES LIVE 🌟Join me on Nov 21 in New York and learn how to connect with your guides and develop your psychic abilities https://bit.ly/4e65YeZ — More Gabby: DEAR GUIDES LIVE! Join Gabrielle and leading psychic mediums on Nov 21 in New York for a spiritual immersion to reconnect you with your angels, guides, and the wisdom within. https://bit.ly/4afnWcx Try Gabrielle’s FREE Spirit Guides Meditation to strengthen your connection to your guides https://bit.ly/40yZD4E  Read Gabrielle’s #1 NYT Bestselling book: The Universe Has Your Back: Transform Fear Into Faith. http://bit.ly/45T1sfc Read MaryAnn DiMarco’s book, The Guide(s) Book: Mapping Out Life's Journey with Spirit by Your Side https://amzn.to/3JTZbse If you feel you need additional support, please consult this list of safety, recovery, and mental health resources. Disclaimer: This podcast is intended to educate, inspire, and support you on your personal journey towards inner peace. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional. — Thanks to our Sponsors: Right now, Arya is offering our listeners $10 off your first month at getarya.com/gabby. Visit gabby.omnibioticlife.com and use code GABBY for 20% off your first order. Get 15% off OneSkin with the code DEARGABBY at https://www.oneskin.co/DEARGABBY #oneskinpod If you have an iPhone, head to ladder.fit/GABBY and take a quick quiz to find your perfect Ladder plan. Use my link and get a free 7-day trial with NO credit card, and $10 off your first month if you join. — Produced by Dear Media Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, Gabrielle Bernstein shares powerful conversations and practical methods designed to help you strengthen your intuition, connect with spirit, and become more open to divine guidance. Through insights from renowned mediums and intuitive teachers John Holland, Rebecca Rosen, Sean Collyns, and Lisa Williams, Gabby explores how to clear blocks to intuition, read energy and auras, connect with loved ones on the other side, communicate with your guides, protect your energy, and trust your inner knowing. Whether you’re new to exploring your psychic abilities or looking to deepen your spiritual connection, this episode offers simple tools to help you tune in and recognize the guidance around you.🧘‍♀️Get my FREE meditation to manifest with your guides now → bit.ly/3Lh1WnY 🌟DEAR GUIDES LIVE 🌟Join me on Nov 21 in New York and learn how to connect with your guides and develop your psychic abilities https://bit.ly/4e65YeZ — More Gabby: DEAR GUIDES LIVE! Join Gabrielle and leading psychic mediums on Nov 21 in New York for a spiritual immersion to reconnect you with your angels, guides, and the wisdom within. https://bit.ly/4afnWcx Try Gabrielle’s FREE Spirit Guides Meditation to strengthen your connection to your guides https://bit.ly/40yZD4E  Read Gabrielle’s #1 NYT Bestselling book: The Universe Has Your Back: Transform Fear Into Faith. http://bit.ly/45T1sfc If you feel you need additional support, please consult this list of safety, recovery, and mental health resources. Disclaimer: This podcast is intended to educate, inspire, and support you on your personal journey towards inner peace. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional. — Thanks to our Sponsors: New customers can use code GABBY and get 20% off your first order at perelelhealth.com/GABBY. Visit gabby.omnibioticlife.com and use code GABBY for 20% off your first order. — Produced by Dear Media Learn more about your ad choices. Visit megaphone.fm/adchoices

Are you seeing feathers, repeating signs, or feeling a presence around you and wondering if your angels are trying to send you a message? In this episode of Dear Guides, Gabrielle Bernstein sits down with world-renowned angel expert Kyle Gray to explain why the connection can feel blocked and how to open yourself to it. Together they break down the four frequencies that naturally attract angels into your life: authenticity, service, devotion, and unconditional love, and why you don't need to be "gifted" to access them. Kyle also shares moving stories about loved ones who became angels, and explains the loophole angels use to reach us even at rock bottom. Plus, Kyle leads a guided meditation to help you feel your angel's presence right now. Whatever's been keeping you from believing they're there… let this be your turning point. This episode of Dear Guides was filmed in London. 🧘‍♀️Get my FREE meditation to connect with your spirit guides now → https://bit.ly/47vFa4r 🌟DEAR GUIDES LIVE 🌟Join me on Nov 21 in New York for a spiritual immersion to reconnect you with your angels, guides, and the wisdom within https://bit.ly/4e65YeZ Learn more about Kyle’s work at https://www.kylegray.co.uk/ — More Gabby: DEAR GUIDES LIVE! Join Gabrielle and leading psychic mediums on Nov 21 in New York for a spiritual immersion to reconnect you with your angels, guides, and the wisdom within. https://bit.ly/4afnWcx Try Gabrielle’s FREE Spirit Guides Meditation to strengthen your connection to your guides https://bit.ly/40yZD4E  Learn more about Kyle’s work https://www.kylegray.co.uk/ Read Kyle’s book Angels Are with You Now https://amzn.to/4g4iFbi Read Gabrielle’s #1 NYT Bestselling book: The Universe Has Your Back: Transform Fear Into Faith. http://bit.ly/45T1sfc If you feel you need additional support, please consult this list of safety, recovery, and mental health resources. Disclaimer: This podcast is intended to educate, inspire, and support you on your personal journey towards inner peace. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional. — Thanks to our Sponsors: Visit DrinkAG1.com/GABBY to get a FREE AG1 Flavor Sampler and a bottle of Vitamin D3+K2 in your AG1 Welcome Kit when you first subscribe—a $72 value. Visit myalloy.com and use code GABBY for $20 off your first order! Right now, Arya is offering our listeners $10 off your first month at getarya.com/gabby. — Produced by Dear Media Learn more about your ad choices. Visit megaphone.fm/adchoices

Have you spent years trying to figure out your purpose, comparing yourself to others and wondering if you missed a sign? What if that search was never the point? In this episode of Dear Guides, Gabrielle Bernstein welcomes back psychic medium Sean Collyns to reveal how spirit guides lead us toward our purpose through dreams, nudges, and signs. Together, they unpack why hitting a bottom often cracks us open, how unburdening our true selves activates our gifts, and why self-love is the highest frequency for clearing the path forward. Gabby and Sean also channel live messages from their guides before leading you through a guided meditation to help you receive your own soul purpose message. Whatever stage you're at, your purpose isn't something you have to find… it's already finding you. Get my FREE meditation to connect with your spirit guides now → https://bit.ly/47vFa4r 🌟DEAR GUIDES LIVE 🌟Join me on Nov 21 in New York for a spiritual immersion to reconnect you with your angels, guides, and the wisdom within https://bit.ly/4e65YeZ Learn more about Sean’s work here https://seanpsychicmedium.com/ — More Gabby: DEAR GUIDES LIVE! Join Gabrielle and leading psychic mediums on Nov 21 in New York for a spiritual immersion to reconnect you with your angels, guides, and the wisdom within. https://bit.ly/4afnWcx Try Gabrielle’s FREE Spirit Guides Meditation to strengthen your connection to your guides https://bit.ly/40yZD4E  Learn more about Sean’s work https://seanpsychicmedium.com/ Read Sean’s book Your Soul Is the Source of Your Power https://amzn.to/3Q15VIl Read Gabrielle’s #1 NYT Bestselling book: The Universe Has Your Back: Transform Fear Into Faith. http://bit.ly/45T1sfc If you feel you need additional support, please consult this list of safety, recovery, and mental health resources. Disclaimer: This podcast is intended to educate, inspire, and support you on your personal journey towards inner peace. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional. — Sponsors: Get 15% off your entire order when you go to http://bioptimizers.com/deargabby and use code DEARGABBY. Visit gabby.omnibioticlife.com and use code GABBY for 20% off your first order. Get ahead of what you can't feel yet. Join at functionhealth.com/DEARGABBY or use gift code DEARGABBY25 for a $25 credit toward your membership. Try OneSkin with 15% off using code DEARGABBY at oneskin.co/DEARGABBY As an exclusive offer, new listeners can get their choice between free Sirloin Tips, Ground Beef or Chicken Wings in every box for LIFE, PLUS $20 off when you go to ButcherBox.com/gabby. — Produced by Dear Media Learn more about your ad choices. Visit megaphone.fm/adchoices

Have you ever wished you could connect with a loved one who’s passed and feel their presence again? In this episode of Dear Guides, Gabrielle Bernstein sits down with psychic medium John Holland to answer the questions we're all secretly asking about the afterlife. Together they explore what a soul actually experiences after death, why no one ever crosses over alone, and how your loved ones are still sending you signs, even when you're too busy explaining them away to notice. John also shares his simple photo ritual for connecting with a loved one who's passed, then leads you through his signature "Heart Pull" meditation to help you feel their presence for yourself. If you've ever longed for a sign from someone you've lost, or wondered if they can still hear you… they can, and they want you to know they're still here. Get my FREE meditation to connect with your spirit guides now → https://bit.ly/47vFa4r 🌟DEAR GUIDES LIVE 🌟Join me on Nov 21 in New York for a spiritual immersion to reconnect you with your angels, guides, and the wisdom within https://bit.ly/4e65YeZ Learn more about John’s work here  https://johnholland.com/ — More Gabby: DEAR GUIDES LIVE! Join Gabrielle and leading psychic mediums on Nov 21 in New York for a spiritual immersion to reconnect you with your angels, guides, and the wisdom within. https://bit.ly/4afnWcx Try Gabrielle’s FREE Spirit Guides Meditation to strengthen your connection to your guides https://bit.ly/40yZD4E  Read John’s book Bridging Two Realms https://amzn.to/3PCw0xf Learn more about John’s work https://johnholland.com/ Read Gabrielle’s #1 NYT Bestselling book: The Universe Has Your Back: Transform Fear Into Faith. http://bit.ly/45T1sfc If you feel you need additional support, please consult this list of safety, recovery, and mental health resources. Disclaimer: This podcast is intended to educate, inspire, and support you on your personal journey towards inner peace. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional. — Sponsors: Visit DrinkAG1.com/GABBY to get a FREE AG1 Flavor Sampler and a bottle of Vitamin D3+K2 in your AG1 Welcome Kit when you first subscribe—a $72 value. Right now, Larineco is offering our listeners up to 50% off at buylarine.com/gabby — Produced by Dear Media Learn more about your ad choices. Visit megaphone.fm/adchoices

What if your gut feeling is actually your spirit guides trying to reach you? In this episode of Dear Guides, Gabrielle Bernstein sits down with psychic medium Rebecca Rosen to break down exactly how to trust your intuition. Together, they explore the real difference between intuition and fear, how your spirit guides try to get your attention through thoughts, chills, and signs you almost missed, and why doubt is the number one thing keeping you from hearing your own guidance. Rebecca also shares her personal "trifecta check," a simple practice for tuning into your head, heart, and gut before making any big decision. Plus, Rebecca leads you through a guided meditation to help you connect to your own inner knowing. Whatever decision you've been sitting with… your intuition already knows the answer. 🦁✨Join me LIVE 8/8 for a free Lion’s Gate Manifesting Ritual https://bit.ly/44LWKit To learn more about Rebecca Rosen’s work go to https://www.rebeccarosen.com — More Gabby: Join Gabby LIVE on 8/8 for a free Lion’s Gate Manifesting Ritual deargabby.com/lionsgate Get Gabby’s free Magnetic Energy meditation here https://bit.ly/4hXaYmn Read Gabby’s #1 NYT Bestselling book: The Universe Has Your Back: Transform Fear Into Faith. http://bit.ly/45T1sf For more information on Rebecca’s work go to rebeccarosen.com Read Rebecca’s books What’s Your Heaven? https://amzn.to/4dqPAVX and Spirited https://amzn.to/4fvn7Q9 If you feel you need additional support, please consult this list of safety, recovery, and mental health resources. Disclaimer: This podcast is intended to educate, inspire, and support you on your personal journey towards inner peace. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional. — Sponsors: You don’t have to say yes to everything this summer. Find support in therapy. Sign up and get 10% off at BetterHelp.com/deargabby. Get ahead of what you can't feel yet. Join at functionhealth.com/DEARGABBY or use gift code DEARGABBY25 for a $25 credit toward your membership. Right now, Arya is offering our listeners $10 off your first month at getarya.com/gabby. Get 20% off your first order and free shipping by using checkout code GABBY at naturessunshine.com. — Produced by Dear Media Learn more about your ad choices. Visit megaphone.fm/adchoices

Manifesting isn't about waiting for the future… It's about aligning with it right now, and the Lion's Gate Portal is the most powerful window all year to do it! Running from now until August 12th and peaking on 8/8, this rare cosmic alignment is known in numerology as a symbol of infinite potential and abundance, making it the ultimate time for release, intention-setting, and manifestation. In this episode, Gabrielle Bernstein walks you through a powerful three-step framework to make the most of this energy. You'll release what's been holding you back, get crystal clear about your visions, and take aligned action from a place of trust instead of chasing an outcome. Gabby also leads you through a guided meditation designed to prepare your energy for 8/8, so you're already anchored in trust, ease, and appreciation when the portal peaks. Stay until the end to learn how to join Gabby live on 8/8 for a free group manifesting ritual, because this energy is too rare to let pass you by 🦁✨Join me LIVE 8/8 for a free Lion’s Gate Manifesting Ritual https://bit.ly/44LWKit — More Gabby: 🦁✨Join me LIVE 8/8 for a free Lion’s Gate Manifesting Ritual deargabby.com/lionsgate Read Gabrielle’s #1 NYT Bestselling book: The Universe Has Your Back: Transform Fear Into Faith. http://bit.ly/45T1sf If you feel you need additional support, please consult this list of safety, recovery, and mental health resources. Disclaimer: This podcast is intended to educate, inspire, and support you on your personal journey towards inner peace. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional. — Sponsors: Visit www.alayanaturals.com/gabby and enter code GABBY at checkout for 20% off your order. New customers can use code GABBY and get 20% off your first order at perelelhealth.com/GABBY. For a limited time only, our listeners get 10% off + free shipping at tumbleliving.com/GABBY. Stock up now at dripdrop.com and use promo code gabby. Use code GABBY at jonesroadbeauty.com to get a Free Gift with your first purchase! — Produced by Dear Media Learn more about your ad choices. Visit megaphone.fm/adchoices

Have you ever felt like your manifestation was blocked, or like you needed a clear sign from above to guide your next step? This is a personalized angel card reading, made just for you. In this episode of Dear Guides, Gabby Bernstein is joined by her dear friend and angel expert Radleigh Valentine, creator of the Angel Tarot deck, to channel a live, interactive angel reading… and you're part of it. Here's how it works: We'll Ask the Angels a Question Radleigh Will Select 3 Cards You Tune In Energetically and Select Card 1, 2, or 3 The Card You Select is Your Message From the Angels Together, Gabby and Radleigh will ask the angels four questions: What is the next step you need to take to see your manifestations come into form? What's the clearest path to creating more abundance in your life? What do you need to know about clarity in your relationships? And a final one-card message for the entire Dear Gabby spiritual community. Trust whatever card you're drawn to. Your angels are speaking directly to you! Get my FREE meditation to connect with your spirit guides now → https://bit.ly/47vFa4r 🌟DEAR GUIDES LIVE 🌟Join me on Nov 21 in New York for a spiritual immersion to reconnect you with your angels, guides, and the wisdom within https://bit.ly/4e65YeZ — More Gabby: DEAR GUIDES LIVE! Join Gabrielle and leading psychic mediums on Nov 21 in New York for a spiritual immersion to reconnect you with your angels, guides, and the wisdom within. https://bit.ly/4afnWcx Try Gabrielle’s FREE Spirit Guides Meditation to strengthen your connection to your guides https://bit.ly/40yZD4E  Read Gabrielle’s #1 NYT Bestselling books: The Universe Has Your Back http://bit.ly/45T1sfc and Super Attractor Get Radleigh’s Guardian Angel Messages Tarot Deck https://amzn.to/4b9b5sl  Connect with Radleigh: www.radleighvalentine.com/angelblessings  If you feel you need additional support, please consult this list of safety, recovery, and mental health resources. Disclaimer: This podcast is intended to educate, inspire, and support you on your personal journey towards inner peace. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional. — Sponsors: Get 15% off your entire order when you go to http://bioptimizers.com/deargabby and use code DEARGABBY. Get ahead of what you can't feel yet. Join at functionhealth.com/DEARGABBY or use gift code DEARGABBY25 for a $25 credit toward your membership. Try OneSkin with 15% off using code DEARGABBY at oneskin.co/DEARGABBY As an exclusive offer, new listeners can get their choice between free Sirloin Tips, Ground Beef or Chicken Wings in every box for LIFE, PLUS $20 off when you go to ButcherBox.com/gabby. — Produced by Dear Media Learn more about your ad choices. Visit megaphone.fm/adchoices

Are you gripping something so tightly it's exhausting you? In this episode of Dear Guides, Gabrielle Bernstein sits down with psychic medium Lisa Williams to channel the exact messages you need to hear right now about letting go. Together they answer the questions you've been afraid to ask: why holding on feels safer, how to know when to keep trying versus release, and what happens energetically when you finally stop forcing. Plus Gabby leads you through a powerful "Hand It Over" meditation so you can feel real relief before the episode is over. Whatever you've been carrying, spirit wants you to know…  you don't have to do it alone. Get my FREE meditation to connect with your spirit guides now → https://bit.ly/47vFa4r 🌟DEAR GUIDES LIVE 🌟Join me on Nov 21 in New York for a spiritual immersion to reconnect you with your angels, guides, and the wisdom within https://bit.ly/4e65YeZ — More Gabby: DEAR GUIDES LIVE! Join Gabrielle and leading psychic mediums on Nov 21 in New York for a spiritual immersion to reconnect you with your angels, guides, and the wisdom within. https://bit.ly/4afnWcx Try Gabrielle’s FREE Spirit Guides Meditation to strengthen your connection to your guides https://bit.ly/40yZD4E  Join the 21-Day Abundance Challenge and rewire your relationship with money https://bit.ly/4mVfbcN Read Lisa’s books Survival of the Soul https://amzn.to/3QAEqVW and Divine Wisdom https://amzn.to/3QAEqVW Learn more about Lisa’s work at https://lisawilliams.com/ Read Gabrielle’s #1 NYT Bestselling book: The Universe Has Your Back: Transform Fear Into Faith. http://bit.ly/45T1sfc If you feel you need additional support, please consult this list of safety, recovery, and mental health resources. Disclaimer: This podcast is intended to educate, inspire, and support you on your personal journey towards inner peace. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional. — Sponsors: You don’t have to say yes to everything this summer. Find support in therapy. Sign up and get 10% off at BetterHelp.com/deargabby. Head to DailyLook.com to take your style quiz and use code GABBY for 50% off your first order.  Visit DrinkAG1.com/GABBY to get a FREE AG1 Flavor Sampler and a bottle of Vitamin D3+K2 in your AG1 Welcome Kit when you first subscribe—a $72 value. For a limited time, get 60% off your first order, plus free shipping and free treats for life, when you head to Smalls.com/GABBY. Visit myalloy.com and use code GABBY for $20 off your first order! — Produced by Dear Media Learn more about your ad choices. Visit megaphone.fm/adchoices

Have you ever looked at your pet and felt something that goes way beyond love, like you've known them before? Animal communicator Tami Hendrix joins Dear Guides to reveal the spiritual truth about the bond between humans and their animals. In this deeply moving episode, Tami explains how our pets choose us as part of a soul contract, how they arrive at exact turning points in our lives to heal us, and how they never stop communicating, even after they pass. Tami and Gabby also walk you through a powerful heart-centered meditation to help you receive direct messages from your animal right now, whether they're curled up beside you or have crossed over. If you've ever grieved a pet, wondered why a certain animal came into your life, or longed to feel their presence again… this episode is for you. Get my FREE meditation to connect with your spirit guides now → ⁠https://bit.ly/47vFa4r⁠ 🌟DEAR GUIDES LIVE 🌟Join me on Nov 21 in New York for a spiritual immersion to reconnect you with your angels, guides, and the wisdom within ⁠https://bit.ly/4e65YeZ⁠ Learn more about Tami’s work at ⁠https://tamihendrix.com/⁠ More Gabby: DEAR GUIDES LIVE! Join Gabrielle and leading psychic mediums on Nov 21 in New York for a spiritual immersion to reconnect you with your angels, guides, and the wisdom within. ⁠https://bit.ly/4afnWcx⁠ Try Gabrielle’s FREE Spirit Guides Meditation to strengthen your connection to your guides ⁠https://bit.ly/40yZD4E⁠  Join the 21-Day Abundance Challenge and rewire your relationship with money https://bit.ly/4mVfbcN Learn more about Tami’s work at  ⁠https://tamihendrix.com/⁠ Read Gabrielle’s #1 NYT Bestselling book: The Universe Has Your Back: Transform Fear Into Faith. http://⁠bit.ly/45T1sfc⁠ If you feel you need additional support, please consult this list of safety, recovery, and mental health resources. Disclaimer: This podcast is intended to educate, inspire, and support you on your personal journey towards inner peace. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional. Sponsors: Save 25% on your first month at ⁠Ritual.com/DEARGABBY⁠ Right now, Arya is offering our listeners $10 off your first month at ⁠getarya.com/gabby⁠. Produced by ⁠Dear Media⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Tarot doesn't have to be mysterious, complicated, or scary… In this episode, Gabby sits down with gifted intuitive tarot reader Angie Banicki to prove it. Together they walk through everything a beginner needs to know: how to infuse your deck with your own energy, how to pull a daily card, how to do a past-present-future reading, and most importantly, how to trust your intuition as the real guide. Angie also shares her unique method of channeling through music playlists, what to do when a "scary" card appears, and when (and when not) to read for others. The episode includes a powerful card reading with a message for you. 🌟DEAR GUIDES LIVE 🌟Join me on Nov 21 in New York for a spiritual immersion to reconnect you with your angels, guides, and the wisdom within https://bit.ly/4e65YeZ Get my free magnetic energy meditation https://bit.ly/4hXaYmn  Get Angie’s Explorer of the Soul deck https://bit.ly/4w4Otlg More Gabby: DEAR GUIDES LIVE! Join Gabrielle and leading psychic mediums on Nov 21 in New York for a spiritual immersion to reconnect you with your angels, guides, and the wisdom within. https://bit.ly/4afnWcx Try Gabrielle’s FREE Magnetic Energy meditation https://bit.ly/40WQpQ3   Get Angie Banicki’s Explorer of the Soul Deck https://bit.ly/4w4Otlg Spirit Junkie Card Deck https://amzn.to/41rqxZZ The Universe Has Your Back Card Deck https://amzn.to/3nJfUE3 If you feel you need additional support, please consult this list of safety, recovery, and mental health resources. Disclaimer: This podcast is intended to educate, inspire, and support you on your personal journey towards inner peace. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional. Sponsors: Visit www.alayanaturals.com/gabby and enter code GABBY at checkout for 20% off your order. Visit DrinkAG1.com/GABBY to get a FREE AG1 Flavor Sampler and a bottle of Vitamin D3+K2 in your AG1 Welcome Kit when you first subscribe—a $72 value. Produced by Dear Media Learn more about your ad choices. Visit megaphone.fm/adchoices

Have you been asking the universe for a sign, only to hear silence? In this episode, Gabby shares her powerful five-step process for reconnecting with your spirit guides. She walks through how to quiet mental noise and regulate your nervous system, why guidance arrives when you stop forcing it, how to shift from demanding signs to inviting them, using oracle cards as a physical bridge to spirit, and a closing guided meditation to clear fear and open yourself to receive. Along the way, Gabby shares personal stories and practical tools that make spiritual connection feel accessible no matter where you are in your journey. By the end, you'll have everything you need to feel the clarity, signs, and direction you've been seeking. 🌟DEAR GUIDES LIVE 🌟Join me on Nov 21 in New York for a spiritual immersion to reconnect you with your angels, guides, and the wisdom within https://bit.ly/4e65YeZ Want to go deeper? Join my 21-day Trust the Universe Challenge: https://bit.ly/450CiKy   Try the card pull in the gabby coaching membership, start your free trial here: bit.ly/47av1ZK More Gabby: DEAR GUIDES LIVE! Join Gabrielle and leading psychic mediums on Nov 21 in New York for a spiritual immersion to reconnect you with your angels, guides, and the wisdom within. https://bit.ly/4afnWcx Try Gabrielle’s FREE Spirit Guides Meditation to strengthen your connection to your guides https://bit.ly/40yZD4E  Join Gabby for the Trust the Universe 21-day Challenge and learn how to co-create your dream life with the Universe  http://bit.ly/4eTlKZx Spirit Junkie Card Deck https://amzn.to/41rqxZZ The Universe Has Your Back Card Deck https://amzn.to/3nJfUE3 Try the card pull inside the gabby coaching app, start your free trial here: deargabby.com/app If you feel you need additional support, please consult this list of safety, recovery, and mental health resources. Disclaimer: This podcast is intended to educate, inspire, and support you on your personal journey towards inner peace. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional. Sponsors: Get 20% off your first order and free shipping by using checkout code GABBY at naturessunshine.com. As an exclusive offer, new listeners can get their choice between free Sirloin Tips, Ground Beef or Chicken Wings in every box for LIFE, PLUS $20 off when you go to ButcherBox.com/gabby. Get 15% off your entire order when you go to http://bioptimizers.com/deargabby and use code DEARGABBY. Visit DrinkAG1.com/GABBY to get a FREE AG1 Flavor Sampler and a bottle of Vitamin D3+K2 in your AG1 Welcome Kit when you first subscribe—a $72 value. Produced by Dear Media Learn more about your ad choices. Visit megaphone.fm/adchoices

Have you ever wondered what your aura says about you? In this episode of Dear Guides, Gabby Bernstein is joined by psychic medium Sean Collins to explore the fascinating world of auras, energy fields, and intuitive perception. Together, they break down what different aura colors may reveal about your emotional, spiritual, and energetic state, how to begin sensing and interpreting your own aura, and why learning to trust subtle intuitive impressions can deepen your connection to yourself and others. Through personal stories, practical exercises, and a powerful guided meditation, Sean teaches you how to read your own energy, understand what your aura may be communicating, and use this awareness to cultivate greater clarity, healing, and self-trust. 🌟DEAR GUIDES LIVE 🌟Join me on Nov 21 in New York for a spiritual immersion to reconnect you with your angels, guides, and the wisdom within https://bit.ly/4e65YeZ Get my FREE Cord Cutting Meditation: bit.ly/3WaZ12H More Gabby: DEAR GUIDES LIVE! Join Gabrielle and leading psychic mediums on Nov 21 in New York for a spiritual immersion to reconnect you with your angels, guides, and the wisdom within. https://bit.ly/4afnWcx Try Gabrielle’s FREE Free Cord Cutting Meditation: http://bit.ly/45UOfC7 Join the 21-Day Abundance Challenge and rewire your relationship with money https://bit.ly/4mVfbcN Read Gabrielle’s #1 NYT Bestselling book: The Universe Has Your Back: Transform Fear Into Faith. http://bit.ly/45T1sfc Learn more about Sean’s work https://seanpsychicmedium.com/ Read Sean’s book Your Soul Is the Source of Your Power https://amzn.to/3Q15VIl If you feel you need additional support, please consult this list of safety, recovery, and mental health resources. Disclaimer: This podcast is intended to educate, inspire, and support you on your personal journey towards inner peace. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional. Sponsors: Head to DailyLook.com to take your style quiz and use code GABBY for 50% off your first order.  Get ahead of what you can't feel yet. Join at functionhealth.com/DEARGABBY or use gift code DEARGABBY25 for a $25 credit toward your membership. Produced by Dear Media Learn more about your ad choices. Visit megaphone.fm/adchoices

Have you ever had a feeling about something before it happened, or wondered if your intuition was trying to tell you something? In this episode of Dear Guides, renowned psychic medium John Holland joins Gabby to explore how psychic abilities really work, how to tell the difference between intuition and imagination, and why more people are experiencing spiritual awakenings today. Together, they discuss the different intuitive “clairs,” practical ways to strengthen your connection to spirit, and how to trust the guidance already within you. Plus, John leads a powerful guided meditation designed to help you open your energy, access deeper intuition, and experience your own psychic abilities firsthand. 🌟DEAR GUIDES LIVE 🌟Join me on Nov 21 in New York for a spiritual immersion to reconnect you with your angels, guides, and the wisdom within https://bit.ly/4e65YeZ Get my FREE meditation to connect with your spirit guides now → https://bit.ly/47vFa4r More Gabby: DEAR GUIDES LIVE! Join Gabrielle and leading psychic mediums on Nov 21 in New York for a spiritual immersion to reconnect you with your angels, guides, and the wisdom within. https://bit.ly/4afnWcx Try Gabrielle’s FREE Spirit Guides Meditation to strengthen your connection to your guides https://bit.ly/40yZD4E  Join the 21-Day Abundance Challenge and rewire your relationship with money https://bit.ly/4mVfbcN Learn more about John’s work https://johnholland.com/ Read John’s book Bridging Two Realms https://amzn.to/3PCw0xf Read Gabrielle’s #1 NYT Bestselling book: The Universe Has Your Back: Transform Fear Into Faith. http://bit.ly/45T1sfc If you feel you need additional support, please consult this list of safety, recovery, and mental health resources. Disclaimer: This podcast is intended to educate, inspire, and support you on your personal journey towards inner peace. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional. Sponsors: Go to TM.org/gabby to find a certified teacher near you and learn more about getting started. As an exclusive offer, new listeners can get their choice between free Sirloin Tips, Ground Beef or Chicken Wings in every box for LIFE, PLUS $20 off when you go to ButcherBox.com/gabby. You don’t have to say yes to everything this summer. Find support in therapy. Sign up and get 10% off at BetterHelp.com/deargabby. Visit www.alayanaturals.com/gabby and enter code GABBY at checkout for 20% off your order. Produced by Dear Media Learn more about your ad choices. Visit megaphone.fm/adchoices

In this deeply spiritual episode, Gabrielle Bernstein shares powerful conversations and guided practices designed to help you connect with your spirit guides, angels, intuition, and loved ones on the other side. Through insights from renowned mediums and intuitive teachers, Gabby explores how to recognize divine signs, strengthen your psychic abilities, trust your inner knowing, and find peace in the middle of chaos. This episode is filled with practical tools for deepening your spiritual connection and remembering that you are never alone. 🌟DEAR GUIDES LIVE 🌟Join me on Nov 21 in New York for a spiritual immersion to reconnect you with your angels, guides, and the wisdom within https://bit.ly/4e65YeZ Get my FREE meditation to connect with your spirit guides now → https://bit.ly/47vFa4r More Gabby: DEAR GUIDES LIVE! Join Gabrielle and leading psychic mediums on Nov 21 in New York for a spiritual immersion to reconnect you with your angels, guides, and the wisdom within. https://bit.ly/4afnWcx Try Gabrielle’s FREE Spirit Guides Meditation to strengthen your connection to your guides https://bit.ly/40yZD4E  Join the 21-Day Abundance Challenge and rewire your relationship with money https://bit.ly/4mVfbcN Read Gabrielle’s #1 NYT Bestselling book: The Universe Has Your Back: Transform Fear Into Faith. http://bit.ly/45T1sfc If you feel you need additional support, please consult this list of safety, recovery, and mental health resources. Disclaimer: This podcast is intended to educate, inspire, and support you on your personal journey towards inner peace. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional. Sponsors: Go to TM.org/gabby to find a certified teacher near you and learn more about getting started. As an exclusive offer, new listeners can get their choice between free Sirloin Tips, Ground Beef or Chicken Wings in every box for LIFE, PLUS $20 off when you go to ButcherBox.com/gabby. You don’t have to say yes to everything this summer. Find support in therapy. Sign up and get 10% off at BetterHelp.com/deargabby. Visit www.alayanaturals.com/gabby and enter code GABBY at checkout for 20% off your order. Produced by Dear Media Learn more about your ad choices. Visit megaphone.fm/adchoices

Gabby Bernstein gets deeply personal in this raw and unfiltered episode of Dear Guides with psychic medium MaryAnn DiMarco… but this time, the spiritual tables are turned. MaryAnn channeled her guides and interviewed Gabby, leading to one of her most vulnerable conversations yet. From healing childhood trauma and finding “unshakable faith” to opening up about menopause, testosterone, sexuality, and the truth about manifestation culture online, Gabby shares how real spiritual practice transformed her life. Together, they unpack what it actually means to live a heart-centered life, trust your inner guidance, and stop chasing “fake spirituality” in favor of true healing, safety, and alignment. ADD FREE SPIRIT GUIDES MEDITATION Want to go deeper? Join my 21-day Abundance Challenge → https://bit.ly/4mTsKcP Add this for maryann: Connect with MaryAnn: Website: https://maryanndimarco.com/ Retreat: https://gkb2c.r.ag.d.sendibm3.com/mk/cl/f/sh/SMK1E8tHeG7ufsjWn8fgVCIQXtph/WmhpQaiagXqo Instagram: https://www.instagram.com/maryannthemedium/ More Gabby: Join the 21-Day Abundance Challenge and rewire your relationship with money https://bit.ly/4mVfbcN Try Gabrielle’s FREE Spirit Guides Meditation to strengthen your connection to your guides https://bit.ly/40yZD4E  Read Gabrielle’s #1 NYT Bestselling book: The Universe Has Your Back: Transform Fear Into Faith. http://bit.ly/45T1sfc Read MaryAnn DiMarco’s book, The Guide(s) Book: Mapping Out Life's Journey with Spirit by Your Side https://amzn.to/3JTZbse If you feel you need additional support, please consult this list of safety, recovery, and mental health resources. Disclaimer: This podcast is intended to educate, inspire, and support you on your personal journey towards inner peace. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional. Sponsors: Visit DrinkAG1.com/GABBY to get a FREE AG1 Flavor Sampler and a bottle of Vitamin D3+K2 in your AG1 Welcome Kit when you first subscribe—a $72 value. Disclaimer: This podcast is intended to educate, inspire, and support you on your personal journey towards inner peace. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional. Produced by Dear Media Learn more about your ad choices. Visit megaphone.fm/adchoices

Have you ever wondered if you could manifest your dreams while you sleep? In this episode, Gabby Bernstein walks you through a four step plan to manifest your wildest desires through your subconscious, starting tonight — including a guided meditation designed to help you manifest as you sleep. Drawing on the work of Neville Goddard, Gabby explains why your subconscious mind is most receptive in the final moments before you drift off, and how you can plant the seeds of your desires simply by feeling your wish fulfilled before falling asleep. Get the Sleep Manifesting Meditation from this episode here https://bit.ly/4d5s5Sq Want to go deeper? Join my 21-day Abundance Challenge → https://bit.ly/4mTsKcP More Gabby: Join Gabrielle on her 2026 Time to Trust Tour! Get your ticket here https://gabbybernstein.com/events/ Get Gabrielle’s FREE Sleep Manifesting Meditation (featured in this episode) https://bit.ly/4tH629O Join the 21-Day Abundance Challenge and rewire your relationship with money https://bit.ly/4mVfbcN Read Gabrielle’s #1 NYT Bestselling books: The Universe Has Your Back http://bit.ly/45T1sfc  If you feel you need additional support, please consult this list of safety, recovery, and mental health resources. Sponsors: Head to DailyLook.com to take your style quiz and use code GABBY for 50% off your first order.  Get ahead of what you can't feel yet. Join at functionhealth.com/DEARGABBY or use gift code DEARGABBY25 for a $25 credit toward your membership Visit DrinkAG1.com/GABBY to get a FREE AG1 Flavor Sampler and a bottle of Vitamin D3+K2 in your AG1 Welcome Kit when you first subscribe—a $72 value. Go to TM.org/gabby to find a certified teacher near you and learn more about getting started. Try OneSkin with 15% off using code DEARGABBY at oneskin.co/DEARGABBY Disclaimer: This podcast is intended to educate, inspire, and support you on your personal journey towards inner peace. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional.Produced by Dear Media Learn more about your ad choices. Visit megaphone.fm/adchoices

Have you ever felt like certain people or experiences were destined to enter your life? In this episode of Dear Guides, Gabby Bernstein is joined by psychic medium Rebecca Rosen to explore the deeper meaning behind soul contracts, the pre-birth agreements your soul made to guide your growth, relationships, and life experiences. Together, they channel intuitive guidance on why certain patterns, people, and challenges keep showing up, how karma and déjà vu are tied to your soul’s blueprint, and what it really means to shift from a victim mindset into empowered spiritual alignment. Through candid conversation and a transformative guided meditation, this episode helps you reconnect with your higher self, understand your current soul assignments, and move forward with greater clarity, purpose, and trust in your path. Please note this episode discusses suicide. Love this video? Join me IRL on my Time to Trust Tour → http://bit.ly/43t35Pz Connect with Rebecca: https://www.rebeccarosen.com/ What’s Your Heaven? https://amzn.to/4dqPAVX What the Dead Have Taught Me About Living Well https://amzn.to/49v4QyG More Gabby: Join Gabrielle on her 2026 Time to Trust Tour! Get your ticket here https://gabbybernstein.com/events/ Try Gabrielle’s FREE Spirit Guides Meditation to strengthen your connection to your guides https://bit.ly/40yZD4E  Join the 21-Day Abundance Challenge and rewire your relationship with money https://bit.ly/4mVfbcN Read Gabrielle’s #1 NYT Bestselling books: The Universe Has Your Back http://bit.ly/45T1sfc  If you feel you need additional support, please consult this list of safety, recovery, and mental health resources. Disclaimer: This podcast is intended to educate, inspire, and support you on your personal journey towards inner peace. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional. Try OneSkin with 15% off using code DEARGABBY at oneskin.co/DEARGABBY Get ahead of what you can't feel yet. Join at functionhealth.com/DEARGABBY or use gift code DEARGABBY25 for a $25 credit toward your membership Go to TM.org/gabby to find a certified teacher near you and learn more about getting started. Save 25% on first month at ritual.com/DEARGABBY Produced by Dear Media Learn more about your ad choices. Visit megaphone.fm/adchoices

If you’ve been feeling a sense of urgency, confusion, or a deep internal shift lately… you’re not imagining it. In this episode of Dear Guides, Gabby Bernstein sits down with psychic medium Lisa Williams to channel a powerful message about the massive energetic shift unfolding in 2026. They break down why everything feels so intense right now, what this shift means for your life purpose, and how to navigate the tension between spirituality, AI, and the rapidly changing world without losing yourself. Plus, stay until the end for a guided meditation to help you receive your own personal message from your guides. This is your reminder: you’re not behind… you’re being called. Love this video? Join me IRL on my Time to Trust Tour → http://bit.ly/43t35Pz Get my meditation to connect with your spirit guides now → https://bit.ly/47vFa4r Want to go deeper? Join my 21-day Abundance Challenge → https://bit.ly/4mTsKcP Learn more about your ad choices. Visit megaphone.fm/adchoices

In this powerful episode of Dear Guides, Gabrielle Bernstein sits down with Shawn Leonard to explore the role of spirit animals in our lives. From breaking down spirit, power, and totem animals to decoding signs, dreams, and real-life encounters, Shawn shares Indigenous wisdom on the “medicine” each animal brings. The episode blends personal stories, intuitive channeling, and rituals like smudging and calling in animal energy. Stay until the end for a guided meditation to meet your spirit animal, receive its message, and deepen your connection.Show notes:@Kennedy Harris please share the links flagged below with Kassi Join Gabrielle on her 2026 Time to Trust Tour! Get your ticket here https://gabbybernstein.com/events Shawn's book Walking with Your Spirit Totem Animals —goes deep into each animal's medicine, the Seven Grandfather Teachings, and how to walk through life in alignment with your animal guides. https://amzn.to/3QCPim1 Shawn's Wisdom of the Elders Oracle Deck is also a beautiful resource https://amzn.to/4eFy15w Try Gabrielle’s FREE Spirit Guides Meditation to strengthen your connection to your guides https://bit.ly/40yZD4E  Join the 21-Day Trust the Universe Challenge to strengthen your faith and surrender control https://bit.ly/4lK34Op Read Gabrielle’s #1 NYT Bestselling books: The Universe Has Your Back https://amzn.to/4l03Xlt If you feel you need additional support, please consult this list of safety, recovery, and mental health resources. Disclaimer: This podcast is intended to educate, inspire, and support you on your personal journey towards inner peace. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional. Learn more about your ad choices. Visit megaphone.fm/adchoices

If you’ve ever felt like an emotional sponge… absorbing other people’s moods, stress, or negativity, this episode will help you reset your energy fast. Gabrielle Bernstein shares powerful, practical tools for empaths to protect their energy, set clear boundaries, and stop taking on what isn’t theirs. Learn her 3-step morning protection ritual (the golden light bubble + sacred command), a simple cord-cutting prayer to release emotional attachments, and affirmations to instantly return to your center when you feel drained. These practices are designed to help you stay open-hearted and compassionate without losing your power, so you can move through the world grounded, clear, and energetically protected.  Join Gabrielle on her 2026 Time to Trust Tour! Get your ticket here https://gabbybernstein.com/events/ Try Gabrielle’s FREE Cord Cutting Meditation http://bit.ly/45UOfC7 Join the 21-Day Trust the Universe Challenge to strengthen your faith and surrender control https://bit.ly/4lK34Op Read Gabrielle’s #1 NYT Bestselling books: The Universe Has Your Back https://amzn.to/4l03Xlt If you feel you need additional support, please consult this list of safety, recovery, and mental health resources. Disclaimer: This podcast is intended to educate, inspire, and support you on your personal journey towards inner peace. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional. Sponsors: If you're ready to take control of your thoughts – listen to UnF*ck Your Brain, wherever you get your podcasts Visit functionhealth.com/DEARGABBY or use code DEARGABBY25 for a $25 credit toward your membership Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

If you’re struggling to trust the universe during uncertain or overwhelming times, this episode is your guide back to faith. Gabby answers your biggest questions about spiritual trust, such as: Why it disappears when you need it most, how trust differs from blind faith, and what to do when your life feels like it’s unraveling. Through powerful mindset shifts, practical exercises like the “Choose Again” method, and personal insights on navigating loss and uncertainty, you’ll learn how to move from fear into faith and rebuild a sense of inner safety. This episode will help you see challenges as spiritual assignments, release control, and develop unshakable trust that the universe is always guiding you, even when it doesn’t feel like it. Show notes: Join Gabrielle on her 2026 Time to Trust Tour! Get your ticket here https://gabbybernstein.com/events/ Try Gabrielle’s FREE Spirit Guides Meditation to strengthen your connection to your guides https://bit.ly/40yZD4E  Join the 21-Day Trust the Universe Challenge to strengthen your faith and surrender control https://bit.ly/4lK34Op Read Gabrielle’s #1 NYT Bestselling books: The Universe Has Your Back http://bit.ly/45T1sfc and Super Attractor If you feel you need additional support, please consult this list of safety, recovery, and mental health resources. Disclaimer: This podcast is intended to educate, inspire, and support you on your personal journey towards inner peace. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional. Sponsors: Shop LIGHTSTIM's medical grade technology at LIGHTSTIM.com and use code GABBY to save 10% Head to DailyLook.com to take your style quiz and use code GABBY for 50% off your first order. If you're ready to take control of your thoughts – listen to UnF*ck Your Brain, wherever you get your podcasts Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of Dear Guides, Gabby Bernstein and angel communicator Radleigh Valentine answer the most common questions about archangels: What is the difference between archangels and guardian angels? When should you call on archangels? And how do you work with archangels in everyday life? You’ll learn how to call on Archangel Michael, Raphael, Gabriel, Uriel, and more, and exactly which archangel to turn to for specific situations like toxic relationships, career transitions, emotional healing, and manifesting abundance. This episode also includes a guided invocation to connect with the archangels in real time, along with channeled messages to help you align with your highest purpose. If you’ve been seeking spiritual guidance, clarity, or support from the universe, this episode will show you how to ask for help, receive clear signs, and trust divine guidance in your everyday life. Join Gabrielle on her 2026 Time to Trust Tour! Get your ticket here https://gabbybernstein.com/events/ Try Gabrielle’s FREE Spirit Guides Meditation to strengthen your connection to your guides https://bit.ly/40yZD4E  Join the 21-Day Trust the Universe Challenge to strengthen your faith and surrender control https://bit.ly/4lK34Op Read Gabrielle’s #1 NYT Bestselling books: The Universe Has Your Back http://bit.ly/45T1sfc and Super Attractor Get Radleigh’s Guardian Angel Messages Tarot Deck https://amzn.to/4b9b5sl  Connect with Radleigh: www.radleighvalentine.com/angelblessings  If you feel you need additional support, please consult this list of safety, recovery, and mental health resources. Disclaimer: This podcast is intended to educate, inspire, and support you on your personal journey towards inner peace. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional. SPONSORS Sign up and get 10% off at betterhelp.com/deargabby Go to naturessunshine.com and use the code GABBY at checkout. Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, Gabrielle Bernstein is joined by psychic medium MaryAnn DiMarco to explore the truth about signs from the afterlife, and how to know for sure they’re real. From finding coins and seeing cardinals to vivid dreams and sudden chills, they break down the most common ways loved ones in spirit communicate with us and how to stop doubting what you’re experiencing. This isn’t just about comfort… it’s about receiving real spiritual guidance to help you heal, feel supported, and stay connected. Plus, you’ll be guided through a simple, powerful practice to open your own channel and connect with your loved ones on the other side. Join Gabrielle on her 2026 Time to Trust Tour! Get your ticket here https://gabbybernstein.com/events/ Join Gabrielle for a weekend retreat at Omega https://bit.ly/4jF135T  Try Gabrielle’s FREE Spirit Guides Meditation https://bit.ly/40yZD4E  Order MaryAnn DiMarco’s book, The Guide(s) Book: Mapping Out Life's Journey with Spirit by Your Side https://amzn.to/3JTZbse Join MaryAnn for her retreat at Kripalu: https://gkb2c.r.ag.d.sendibm3.com/mk/cl/f/sh/SMK1E8tHeG7ufsjWn8fgVCIQXtph/WmhpQaiagXqo Read Gabrielle’s #1 NYT Bestselling books: The Universe Has Your Back http://bit.ly/45T1sfc If you feel you need additional support, please consult this list of safety, recovery, and mental health resources. Disclaimer: This podcast is intended to educate, inspire, and support you on your personal journey towards inner peace. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional. SPONSORED Save 25% on your first month at ritual.com/DEARGABBY Shop my favorite bras and underwear at SKIMS.com Shop LIGHTSTIM's medical grade technology at LIGHTSTIM.com and use code GABBY to save 10% Head to KINSYN.com/deargabby to take a free quiz and use code DEARGABBY to save 20% off your first subscription order. Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

This week, Gabrielle is revealing the exact tools she uses to raise her vibration in under 15 minutes. She shares her four favorite manifesting practices from Abraham Hicks—the spiritual guides who radically changed her life—and explains how to get into the energetic state of alignment with your higher self and desires, known as "The Vortex." When you’re in the Vortex, you feel joy, love, and appreciation, allowing your desires to manifest. You’ll learn how to shift your energy with the Emotional Guidance Scale, play the powerful “Wouldn’t It Be Nice” game, and use the Rampage of Appreciation to quickly release resistance. If manifestation has felt hard or forced, these simple practices will help you raise your vibration and allow what you desire to flow to you with natural ease. Join Gabrielle on her 2026 Time to Trust Tour! Get your ticket here https://gabbybernstein.com/events/ Try Gabrielle’s FREE magnetic energy meditation to supercharge your attracting powers http://bit.ly/40gOfue Join the 21-Day Trust the Universe Challenge to strengthen your faith and surrender control https://bit.ly/4lK34Op Read Gabrielle’s #1 NYT Bestselling books: The Universe Has Your Back https://amzn.to/43Byn7o and Super Attractor https://amzn.to/3a0nPln  If you feel you need additional support, please consult this list of safety, recovery, and mental health resources. Disclaimer: This podcast is intended to educate, inspire, and support you on your personal journey towards inner peace. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional. SPONSORS Visit functionhealth.com/DEARGABBY or use code DEARGABBY25 for a $25 credit toward your membership Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

Are you tired of comparing your life to everyone else’s highlight reel on social media? In this episode, Gabrielle Bernstein shares the spiritual solution to comparison anxiety and offers practical tools to help you break free from the cycle of judgment, jealousy, and self-doubt. You’ll learn why the mind defaults to comparison, how this pattern keeps you stuck in fear, and how simple spiritual practices can ground you back in your own journey, restore your sense of self-love and worthiness, and help you see other people’s success as inspiration rather than a trigger… So you can reclaim your peace, trust your timing, and open yourself up to the miracles meant for you. Join Gabrielle on her 2026 Time to Trust Tour! Get your ticket here https://gabbybernstein.com/events/ Read Gabrielle’s #1 NYT Bestselling books: Self Help: This Is Your Chance to Change Your Life. http://bit.ly/4j1asmA and Judgment Detox: Release the Beliefs that Hold You Back from Living a Better Life https://amzn.to/3eKZJNA Download the meditation from this episode for healing comparison here: https://bit.ly/47Dod7N If you feel you need additional support, please consult this list of safety, recovery, and mental health resources. Disclaimer: This podcast is intended to educate, inspire, and support you on your personal journey towards inner peace. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional. SPONSORS: Right now, you can get up to $200 of Square hardware at square.com/go/gabby Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this powerful episode of Dear Guides, I sit down with angel communicator Radleigh Valentine to explore how guardian angels guide, protect, and communicate with us every day. We dive into the signs your angel is near… from intuitive nudges to feathers, numbers, and inner knowing. We also share simple practices to help you connect, ask for guidance, and trust what you receive. If you’ve ever wondered how to hear your angels, learn their name, or feel supported during uncertain times, this conversation will remind you that you are never alone and help you open the door to divine guidance in your life. Join Gabrielle on her 2026 Time to Trust Tour! Get your ticket here https://gabbybernstein.com/events/ Try Gabrielle’s FREE Spirit Guides Meditation to strengthen your connection to your guides https://bit.ly/40yZD4E  Join the 21-Day Trust the Universe Challenge to strengthen your faith and surrender control https://bit.ly/4lK34Op Read Gabrielle’s #1 NYT Bestselling books: The Universe Has Your Back http://bit.ly/45T1sfc and Super Attractor Get Radleigh’s Guardian Angel Messages Tarot Deck https://amzn.to/4b9b5sl Connect with Radleigh: www.radleighvalentine.com/angelblessings  If you feel you need additional support, please consult this list of safety, recovery, and mental health resources. Disclaimer: This podcast is intended to educate, inspire, and support you on your personal journey towards inner peace. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional. Sponsors: Save 25% on your first month at ritual.com/DEARGABBY Get 60% off your first order, plus free shipping, when you head to smalls.com/gabby Sign up and get 10% off at betterhelp.com/DEARGABBY Head to DailyLook.com to take your style quiz and use code GABBY for 50% off your first order. Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

If you’re feeling stuck in a cycle of fight-or-flight, this episode is for you. Gabrielle teaches exactly how to reset your nervous system using simple, powerful somatic exercises for anxiety, including vagus nerve practices and body-based tools that help you move from panic to peace in less than a minute. Instead of trying to think your way out of stress, these techniques help you regulate your system, release tension, and reconnect with a sense of safety and grounding in your body. This episode ends with a beautiful guided meditation practice to soothe anxiety.  Join Gabrielle on her 2026 Time to Trust Tour! Get your ticket here https://gabbybernstein.com/events/ If you loved the meditation in this episode, you can download it here: http://bit.ly/45SmB9S Explore Gabby’s meditations for anxiety, sleep, and emotional grounding inside the gabby coaching membership https://bit.ly/46s6zEq  Read Gabrielle’s #1 NYT Bestselling books: Self Help: This Is Your Chance to Change Your Life. http://bit.ly/4j1asmA and Happy Days: The Guided Path from Trauma to Inner Peace https://amzn.to/4cBV8KT If you feel you need additional support, please consult this list of safety, recovery, and mental health resources. Disclaimer: This podcast is intended to educate, inspire, and support you on your personal journey towards inner peace. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional. Sponsors: Go to DRINKAG1.com/GABBY to get an AG1 Flavor Sampler and a bottle of Vitamin D2+K2 for FREE in your AG1 Welcome Kit with your first AG1 subscription order Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this special live talk episode, Gabrielle Bernstein shares how the universe always has your back, giving you the answers you need… whether it’s “Yes,” “Not Now,” or “Something Better.” Learn how to release the chase, allow miracles to flow, and trust divine timing, while exploring the shadow side of chasing and healing the blocks that hold you back. Gabby opens up about her personal journey from struggles and addictive habits to living a life beyond her wildest dreams, offering practical steps to surrender your desires, embrace joy, and unlock doors you never imagined possible. If you want to manifest your desires and create a life of abundance, this talk will guide you step by step. Recorded at Lewis Howes’ Summit of Greatness. Join Gabby on her 2026 Time to Trust Tour! Get your ticket here https://gabbybernstein.com/events/ Try Gabrielle’s FREE magnetic energy meditation to supercharge your attracting powers http://bit.ly/40gOfue Read Gabrielle’s #1 NYT Bestselling books: Self Help: This Is Your Chance to Change Your Life. http://bit.ly/4j1asmA and The Universe Has Your Back: Transform Fear Into Faith. http://bit.ly/45T1sfc Join Gabby for the Trust the Universe 21-day Challenge and learn how to co-create your dream life with the Universe  http://bit.ly/4eTlKZx If you feel you need additional support, please consult this list of safety, recovery, and mental health resources. Disclaimer: This podcast is intended to educate, inspire, and support you on your personal journey towards inner peace. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional. Sponsors Get 20% off your first order and free shipping by using checkout code GABBY at naturessunshine.com Shop my favorite bras and underwear at SKIMS.com Visit functionhealth.com/DEARGABBY or use gift code DEARGABBY25 for a $25 credit toward your membership Get up to $200 of Square hardware when you sign up at square.com/go/gabby Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

Feeling “off” can show up as mood swings, low energy, poor sleep, or that quiet sense of “I don’t feel like me lately”. In this episode, Gabrielle Bernstein sits down with Liz Zwillinger, founder of Biologica, the first multivitamin tailored to your hormonal life stage, for a grounded conversation about simple, realistic ways to support yourself through life’s changes—especially when stress, hormonal shifts, and the transitions of perimenopause and menopause throw you out of alignment. Rather than chasing perfection or adding to our to-do list, Gabby and Liz explore the power of one gentle daily habit to support hormonal balance, the nervous system, brain, bones, and heart. They discuss why so many women feel dismissed during perimenopause, how to care for the whole woman—not just symptoms—and how consistent, science-backed support can help you feel more steady, calm, and clear. This episode is an invitation to stop white-knuckling your way through and start choosing support that helps you feel like your best self again. Learn more about Biologica and find the multivitamin for your life stage at biologica.com Join Gabby on her 2026 Time to Trust Tour! Get your ticket here https://gabbybernstein.com/events/ Explore Gabby’s meditations for anxiety, sleep, and emotional grounding inside the gabby coaching membership https://bit.ly/46s6zEq  Join Gabby for the Trust the Universe 21-day Challenge and learn how to co-create your dream life with the Universe  http://bit.ly/4eTlKZx If you feel you need additional support, please consult this list of safety, recovery, and mental health resources. Disclaimer: This podcast is intended to educate, inspire, and support you on your personal journey towards inner peace. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional. Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

2026 marks the Year of the Fire Horse: a rare, electric 60-year cycle of "Double Fire" energy that brings powerful momentum for breakthroughs and manifestation. In this first episode of a new series, Dear Guides, Gabrielle Bernstein is joined by psychic medium MaryAnn DiMarco to deliver the channeled messages Spirit wants you to hear for the next 12 months. Together, they explore how to harness this transformative force with intention to avoid burnout and release what no longer serves you. This episode is a divine invitation to recognize your inner light and step into the Year of the Horse with the clarity and confidence needed to fulfill your highest purpose. Try Gabrielle’s FREE Spirit Guides Meditation to strengthen your connection to your guides https://bit.ly/40yZD4E  Join the 21-Day Trust the Universe Challenge to strengthen your faith and surrender control https://bit.ly/4lK34Op Read Gabrielle’s #1 NYT Bestselling book: The Universe Has Your Back: Transform Fear Into Faith. http://bit.ly/45T1sfc Read MaryAnn DiMarco’s book, The Guide(s) Book: Mapping Out Life's Journey with Spirit by Your Side https://amzn.to/3JTZbse Join Gabby for the Trust the Universe 21-day Challenge and learn how to co-create your dream life with the Universe  http://bit.ly/4eTlKZx If you feel you need additional support, please consult this list of safety, recovery, and mental health resources. Disclaimer: This podcast is intended to educate, inspire, and support you on your personal journey towards inner peace. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional. Sponsors Save 25% on your first month at ritual.com/DEARGABBY Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

If you find yourself stuck in a cycle of attracting the wrong partners or repeating the same painful relationship dynamics, this episode serves as a spiritual guide to breaking those patterns for good. Gabrielle Bernstein reveals that our relationship struggles aren't coincidences, but rather "spiritual assignments" that mirror our internal core wounds and beliefs. Drawing on the profound self-healing practices of Internal Family Systems (IFS) therapy, Gabrielle teaches you how to transform your greatest triggers into opportunities for growth, how to energetically shift a connection by "taking care of your side of the street," and how to raise your self-worth by learning to truly see yourself first. This episode is a deep dive into becoming an energetic match for the love you deserve while maintaining the clarity and boundaries needed for a miraculous life. Try Gabrielle’s FREE guided meditation to heal relationships https://gabbybernstein.com/relationship/ Read Gabrielle’s #1 NYT Bestselling books: Self Help: This Is Your Chance to Change Your Life. http://bit.ly/4j1asmA  Join Gabby for the Trust the Universe 21-day Challenge and learn how to co-create your dream life with the Universe  http://bit.ly/4eTlKZx If you feel you need additional support, please consult this list of safety, recovery, and mental health resources. Disclaimer: This podcast is intended to educate, inspire, and support you on your personal journey towards inner peace. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional. Sponsors: Use my code GABBY to save 20% at tonetoday.com Get 60% off your first order, plus free shipping, when you head to smalls.com/gabby Get 15% off OneSkin with the code DEARGABBY at oneskin.co/DEARGABBY #oneskinpod Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

If you’ve been stuck in “not good enough,” “not healed enough,” or “not doing it right,” this episode is for you. In this inspiring re-air from a 2022 Dear Gabby Q&A, Gabrielle Bernstein shares how to break free from the "freeze mode" of perfectionism and self-judgment by embracing the small, meaningful steps that build genuine momentum. Through live coaching sessions with listeners, Gabrielle provides actionable guidance on navigating personal growth without spiraling into unrealistic expectations, teaching you how to stop ruminating on what "should" be happening so you can finally clear the way for creative flow and miracles Try Gabrielle’s FREE magnetic energy meditation to supercharge your attracting powers http://bit.ly/40gOfue Read Gabrielle’s #1 NYT Bestselling books: Self Help: This Is Your Chance to Change Your Life. http://bit.ly/4j1asmA and May Cause Miracles: A 40-Day Guidebook of Subtle Shifts for Radical Change and Unlimited Happiness. https://bit.ly/4akBh3J If you feel you need additional support, please consult this list of safety, recovery, and mental health resources. Disclaimer: This podcast is intended to educate, inspire, and support you on your personal journey towards inner peace. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional. For a limited time only, go to drinkag1.com/GABBY to get a FREE AG1 Flavor Sampler and AGZ Sampler to try all the flavors, plus FREE Vitamin D3+K2 and AG1 Welcome Kit with your first AG1 subscription order! Sign up and get 10% off at betterhelp.com/DEARGABBY Shop my favorite bras and underwear at SKIMS.com Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this groundbreaking episode recorded live at the Eudemonia Summit, Gabrielle Bernstein joins forces with Columbia University neuroscientist and The Awakened Brain author Dr. Lisa Miller to reveal the scientific proof behind manifestation and spiritual connection. Together, they bridge the gap between ancient wisdom and cutting-edge neuroscience, explaining how a spiritual life physically restructures the brain through the "bonding network"—the same neurological circuit that allows us to feel safe, held, and guided by the Universe. You’ll discover why shifting your "Ventral Attention Network" from a state of control to one of receptivity is the biological secret to manifesting fast. Featuring powerful experiential practices this deep dive provides the ultimate evidence that you are biologically wired for miracles and never alone on your journey. Try Gabrielle’s FREE magnetic energy meditation to supercharge your attracting powers http://bit.ly/40gOfue Join the 21-Day Trust the Universe Challenge to strengthen your faith and surrender control https://bit.ly/4lK34Op Read Gabrielle’s #1 NYT Bestselling book: Self Help: This Is Your Chance to Change Your Life. http://bit.ly/4j1asmA Read Dr. Lisa Miller's book: The Awakened Brain https://amzn.to/49wNYIw This talk was filmed at the Eudemonia Summit, find out more: http://bit.ly/4sEBw10 If you feel you need additional support, please consult this list of safety, recovery, and mental health resources. Disclaimer: This podcast is intended to educate, inspire, and support you on your personal journey towards inner peace. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional. Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

Why does patience feel so hard—especially when you’re doing all the “right” things? In this special re-air from a 2022 Dear Gabby Q&A, Gabrielle Bernstein explores one of the most misunderstood spiritual principles: patience as the natural result of faith, not something you force. Responding to listener questions about manifestation and feeling stuck, Gabrielle reframes patience as an energetic state that emerges when fear transforms into trust. Through live coaching, she offers practical guidance on surrendering to divine timing while navigating financial pressure, worthiness, and entrepreneurship. This episode is a powerful reminder that manifestation doesn’t respond to hustle—it responds to grounded belief, alignment, and faith. When trust is strong, patience becomes effortless. Try Gabrielle’s FREE magnetic energy meditation to supercharge your attracting powers http://bit.ly/40gOfue Read Gabrielle’s #1 NYT Bestselling book: The Universe Has Your Back: Transform Fear Into Faith. http://bit.ly/45T1sfc If you feel you need additional support, please consult this list of safety, recovery, and mental health resources. Disclaimer: This podcast is intended to educate, inspire, and support you on your personal journey towards inner peace. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional. Sponsors: Visit tonetoday.com and use my code GABBY for 20% off your first order. Visit yourreformer.com to shop their New Year sale on now to save. Get 20% off your first order and free shipping by using checkout code GABBY at naturessunshine.com For a limited time, save 40% off your first month at ritual.com/DEARGABBY Shop my favorite bras and underwear at SKIMS.com Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

What do you do when you’re doing everything right—but the Universe still hasn’t delivered?. In this powerful re-air from a 2022 Dear Gabby Q&A, Gabrielle Bernstein tackles the frustrating gap between "doing the work" and seeing results, revealing why waiting for external proof can actually block the very miracles you desire. Rooted in the timeless wisdom of her late mentor Dr. Wayne Dyer—“You’ll see it when you believe it”—Gabrielle coaches live callers through real-life challenges around fertility, career frustration, and financial pressure, offering grounded guidance on how to release control and become an energetic match for your desires. You’ll learn how to shift from the exhaustion of "waiting" to the power of worthiness and inner alignment, ending with a gentle belief-building practice to restore your faith whenever you feel stuck in doubt. Try Gabrielle’s FREE magnetic energy meditation to supercharge your attracting powers http://bit.ly/40gOfue Read Gabrielle’s #1 NYT Bestselling book: Self Help: This Is Your Chance to Change Your Life. http://bit.ly/4j1asmA If you feel you need additional support, please consult this list of safety, recovery, and mental health resources. Disclaimer: This podcast is intended to educate, inspire, and support you on your personal journey towards inner peace. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional. Sponsors: Head to DailyLook.com to take your style quiz and use code GABBY for 50% off your first order. BetterHelp makes it easy to get matched online with a qualified therapist. Sign up at get 10% off at BetterHelp.com/DEARGABBY Visit functionhealth.com/DEARGABBY or use gift code DEARGABBY25 for a $25 credit toward your membership Take advantage of Smalls' New Year's Special and get 60% off your first order, plus free shipping when you head to smalls.com/GABBY Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

Are you ready for a quantum shift this new year? In this vulnerable and powerful episode, Gabrielle shares her most recent live talk to reveal the secret to activating a "New Era" in your life. She opens up about her own spontaneous upleveling—and explains how we can all alchemize past trauma, heartache, and fear into divine light. While we often think we have to force our way into a new life, Gabrielle teaches that the secret is actually about allowing. This episode also includes a guided meditation to step into the limitless guidance that is your birthright for the year ahead. This episode was filmed live at The Eudemonia Summit. Join the 21-Day Manifesting Challenge: Start your new year with high-frequency energy! Last call! Sign up here https://bit.ly/48jxSkR Try Gabrielle’s FREE magnetic energy meditation to supercharge your attracting powers http://bit.ly/40gOfue Read Gabrielle’s #1 NYT Bestselling book: Self Help: This Is Your Chance to Change Your Life. http://bit.ly/4j1asmA If you feel you need additional support, please consult this list of safety, recovery, and mental health resources. Disclaimer: This podcast is intended to educate, inspire, and support you on your personal journey towards inner peace. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional. Sponsors: Visit yourreformer.com to shop their New Year sale on now to save. Go to drinkag1.com/GABBY a FREE AG1 duffel bag and FREE AG1 Welcome Kit with your first subscription order. Only while supplies last. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this transformative episode, Gabby reveals her proven 5-step guide to manifesting your desires effortlessly in 2026. She breaks down exactly how to move from a mindset of trying to "fix" yourself to one of consciously creating your reality, guiding you through an energetic audit of the past year, the power of "I Am" statements to rewire your brain, and how to identify inspired actions that align with your core desired feelings. Listen now to finally release the pressure of "making it happen" and step into the relief of knowing you are a magnet for the life you want to live. Gabby’s 21-Day Manifesting Challenge starts Jan 1! Hundreds of thousands of people have used this challenge to manifest their dream jobs, partners, and homes. Sign up here https://bit.ly/48jxSkR Try Gabby’s FREE magnetic energy meditation to supercharge your attracting powers http://bit.ly/40gOfue If you feel you need additional support, please consult this list of safety, recovery, and mental health resources. Disclaimer: This podcast is intended to educate, inspire, and support you on your personal journey towards inner peace. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional. Sponsors: Bobbie is offering an additional 10% off your first order with code: GABBY. Visit hibobbie.com for more details. Visit joinmidi.com today to book your personalized, insurance free virtual visit. Nutrafol is offering $10 off your first month's subscription plus free shipping when you go to nutrafol.com and use promo code DEARGABBY Go to suvie.com/DEARGABBY to get 16 free meals when you order. Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

You have a loving team of guides cheering you on, waiting for you to ask for help. In this interactive episode, Gabby leads you through a powerful three-step scripting ritual to connect with your spirit guides and download your clear, divine roadmap for 2026. She demystifies the process of channeling, explaining that true guidance often arrives not as a booming voice, but as a subtle, expansive knowing that you can access through free-writing. Tune in to learn how to distinguish the loving whisper of your intuition from the urgent noise of the ego, connect with your spiritual support team and script your vision for the new year. Gabby’s 21-Day Manifesting Challenge starts Jan 1! Hundreds of thousands of people have used this challenge to manifest their dream jobs, partners, and homes. Sign up here https://bit.ly/48jxSkR Get Gabby’s FREE Spirit Guides Meditation to strengthen your connection to your guides https://bit.ly/40yZD4E  If you feel you need additional support, please consult this list of safety, recovery, and mental health resources. Disclaimer: This podcast is intended to educate, inspire, and support you on your personal journey towards inner peace. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional. Sponsors Visit joinmidi.com today to book your personalized, insurance free virtual visit. Nutrafol is offering $10 off your first month's subscription plus free shipping when you go to nutrafol.com and use promo code DEARGABBY Visit sunlighten.com and use code GABBY to save up to $2,100 on your purchase through December 31st Go to suvie.com/DEARGABBY to get 16 free meals when you order. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, Gabby shares the exact process she uses to create a vision board that really manifests—and explains why they simply don't work when we treat them like shopping lists. She reveals that if you aren’t seeing results, you’re likely missing the single most important step: shifting your focus from material objects to energetic frequency. Gabby breaks down the neuroscience behind why this works and guides you through a 4-step ritual to turn your 2026 vision board into a powerful portal for co-creation. Tune in to learn how to program your brain to find opportunities and become a true energetic match for your dreams. Join Gabby’s 21-Day Manifesting Challenge! Hundreds of thousands of people have used this challenge to manifest their dream jobs, partners, and homes. Sign up here https://bit.ly/48jxSkR Try Gabby’s FREE magnetic energy meditation to supercharge your attracting powers http://bit.ly/40gOfue If you feel you need additional support, please consult this list of safety, recovery, and mental health resources. Disclaimer: This podcast is intended to educate, inspire, and support you on your personal journey towards inner peace. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional. Sponsors Exclusive $35 off Carver Mat at auraframes.com/GABBY with promo code GABBY Visit joinmidi.com today to book your personalized, insurance free virtual visit. Nutrafol is offering $10 off your first month's subscription plus free shipping when you go to nutrafol.com and use promo code DEARGABBY Visit sunlighten.com and use code GABBY to save up to $2,100 on your purchase through December 31st Go to suvie.com/DEARGABBY to get 16 free meals when you order. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

The Universe only ever has three answers for your desires: Yes, not right now, or something better is on the way. In this electric live episode, recorded in Toronto, Gabby teaches you how to stop blocking that "something better." She explains exactly why "future tripping" strangles your manifestations and guides you through a powerful 24-hour surrender experiment to release control and find immediate relief. Listen now to stop forcing outcomes and start attracting the miracles that are waiting for you. Join Gabby’s 21-Day Manifesting Challenge! Hundreds of thousands of people have used this challenge to manifest their dream jobs, partners, and homes. Sign up here LINK  Read my #1 NYT Bestselling book: Self Help: This Is Your Chance to Change Your Life. http://bit.ly/4j1asmA If you feel you need additional support, please consult this list of safety, recovery, and mental health resources. Disclaimer: This podcast is intended to educate, inspire, and support you on your personal journey towards inner peace. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional. Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

If your manifesting practice feels like a frantic, exhausting effort, you might be manifesting the wrong way. In this essential episode, Gabby reveals the 4 most common manifesting mistakes she sees blocking people's flow time and time again. She shares how trying harder to manifest can actually have the opposite effect, keeping you trapped in a cycle of "doing" instead of "receiving". With Gabby’s insights, you’ll be able to identify where you’ve been going wrong and get clear guidance on what to do instead. Listen now and discover how to step out of your own way and finally manifest with ease. For Gabby’s ultimate manifesting playbook, join the 21-day Manifesting Challenge (limited-time special offer!) Sign up here https://bit.ly/4447tVu Heal your inner blocks with Gabby’s book, Self Help. Order your copy now. http://bit.ly/4j1asmA If you feel you need additional support, please consult this list of safety, recovery and mental health resources. Disclaimer: This podcast is intended to educate, inspire, and support you on your personal journey towards inner peace. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional. Sponsors: Save 15% off our favorite Red Light Face Mask by using code GB15 at boncharge.com Visit YourReformer.com to shop their Black Friday sale on now until December 4th and save! Get 15% off and free shipping on your premium starter pack when you use code DEARGABBY at branchbasics.com/DEARGABBY If you're looking for gifts that are guaranteed to surprise and delight, head to Neiman Marcus Exclusive $35 off Carver Mat at auraframes.com/GABBY with promo code GABBY Live Better Longer with BUBS Naturals. For a limited time get 20% off your entire order with code GABBY at Bubsnaturals.com Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode Gabby welcomes Connie Zack, Co-founder of Sunlighten Saunas, for a conversation on the powerful connection between light therapy, longevity, and spiritual practice. Gabby shares how, for over a decade, her sauna has been a massive part of her healing journey—from moving through trauma recovery and major detoxification (like healing SIBO) to simply ensuring her nervous system is calm and regulated. Whether you're curious about detoxing from heavy metals or simply seeking a simple ritual to soothe your nervous system, this episode demystifies infrared therapy and explains why sitting in this "healing blanket" can lead to greater longevity and emotional wellbeing. CLICK HERE to save up to $2,200 + FREE shipping + FREE gift with purchase through December 5th with code GABBY If you feel you need additional support, please consult this list of safety, recovery and mental health resources. Disclaimer: This podcast is intended to educate, inspire, and support you on your personal journey towards inner peace. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional. Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

True spiritual growth isn't about being happy all the time; it's about being real and integrating all parts of yourself. This episode challenges the "Good Vibes Only" philosophy, explaining why faking positivity and suppressing difficult emotions doesn't lead to peace—it actually fuels anxiety and blocks genuine spiritual connection. Gabby exposes the flaws in this popular mindset and guides you on how to turn inward to heal your inner blocks with compassion. Listen now to embrace the messy, real work of a spiritual path and manifest from a place of genuine alignment. Get Gabby’s proven playbook to become a magnet for your desires: The Manifesting Challenge Bundle (limited-time special offer!) Claim yours here https://bit.ly/4447tVu Turn inwards and heal your inner blocks with Gabby’s book, Self Help. Order your copy now http://bit.ly/4j1asmA Recommended practice for this episode: gabby coaching members check out the new Super Attractor challenge inside your app. Not a member? Sign up now! https://bit.ly/4447tVu If you feel you need additional support, please consult this list of safety, recovery and mental health resources. Disclaimer: This podcast is intended to educate, inspire, and support you on your personal journey towards inner peace. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional. Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

What if the very thing you're trying to attract is being secretly blocked by your own energy? In this episode, Gabby reveals the missing piece in your manifestation practice. She explains that the biggest block isn't your effort; it’s the hidden, subconscious belief that you’re not worthy of your desires. Gabby guides you through her proven, 5-minute EFT (Tapping) practice to dissolve this deep block, release self-sabotage, and align your energy with what you want. Plus, she shares her "Daily Micro-Integrity Anchor"—a simple ritual to make your new, high-vibe energy stick. If you’re ready to stop forcing and finally clear the path to receive, this powerful guided practice will help you manifest faster than you ever thought possible. Get Gabby’s proven playbook to become a magnet for your desires: The Manifesting Bundle (limited-time special offer!) Claim yours here https://bit.ly/4447tVu  Recommended practice for this episode:  gabby coaching members check out the new Super Attractor challenge inside your app. Not a member? Sign up now! https://bit.ly/4447tVu If you feel you need additional support, please consult this list of safety, recovery and mental health resources.  Disclaimer: This podcast is intended to educate, inspire, and support you on your personal journey towards inner peace. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional. Sponsors: Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

Have you ever felt confused about the Law of Attraction versus the Law of Assumption? Is one better than the other, and which one actually works? In this episode, Gabby demystifies these two powerful spiritual principles. She breaks down how the Law of Attraction, famously taught by Abraham Hicks, is about your energy—your daily vibration and commitment to feeling good. But the Law of Assumption, taught by Neville Goddard, is about your identity—embodying the specific feeling of your wish already fulfilled. Gabby reveals how to use these principles as a perfect spiritual partnership to accelerate your manifesting. Learn how to use one to tend your energetic "soil" and the other to plant the "seed" of your desire. Listen now to stop feeling confused and start co-creating the life you want. Platform Shownotes Join Gabby for a FREE live event to harness the energy of the 11:11 portal and amplify your manifesting power! Sign up at: http://bit.ly/4ht66oU If you feel you need additional support, please consult this list of safety, recovery and mental health resources.  Disclaimer: This podcast is intended to educate, inspire, and support you on your personal journey towards inner peace. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional. Sponsors: Head over to eightsleep.com/deargabby and use the code DEARGABBY to get up to $700 off until 12/1 If you're looking for gifts that are guaranteed to surprise and delight, head to Neiman Marcus You can get an additional 15% off Fatty15's 90 day subscription Starter Kit by going to fatty15.com/DEARGABBY and using code DEARGABBY at checkout. Go to Nutrafol.com and enter the promo code DEARGABBY for $10 off your first month's subscription and free For a limited time, save up to $300 on the Tovala Smart Oven when you order 6+ meals, by visiting tovala.com/GABBY and use code GABBY Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

Have you been seeing 11:11 everywhere? That’s not a coincidence—it's a powerful sign from the Universe that you're in alignment and preparing for one of the most potent manifesting days of the year. In this episode, Gabby demystifies the 11:11 portal, explaining why this day creates a powerful gateway between the spiritual and physical realms that can accelerate your dreams. She shares a simple yet profound scripting ritual you can do before November 11th to get crystal clear on your intentions and prepare your energy for a major shift. Join Gabby for a FREE live event to harness the energy of the 11:11 portal and amplify your manifesting power! Sign up at: http://bit.ly/4ht66oU Recommended practice for this episode: gabby coaching members check out the ‘harness your manifesting power’ talk inside your app. Not a member? Try it out for free here. https://bit.ly/46s6zEq If you feel you need additional support, please consult this list of safety, recovery and mental health resources. Disclaimer: This podcast is intended to educate, inspire, and support you on your personal journey towards inner peace. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional. Sponsors: Head to BranchBasics.com to shop the Premium Starter Kit and save 15% off with code GABBY Our listeners get 10% off their first month at betterhelp.com/DEARGABBY Save 15% off my favorite Red Light Face Mask from BON CHARGE by using code GB15 at www.boncharge.com If you're looking for gifts that are guaranteed to surprise and delight, head to Neiman Marcus Go to Nutrafol.com and enter the promo code DEARGABBY for $10 off your first month's subscription and free Our listeners are getting a huge 35% off their entire order at lolablankets.com by using code DEARGABBY at checkout. Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

When you feel lost or disconnected, how do you find your way back to your inner power? This episode is your spiritual map. Gabby has selected seven of her most powerful lessons, shared during live talks, to help you let go of control, realign with the Universe, and effortlessly attract your dreams. You'll learn how your beliefs shape your reality, why taking responsibility for your energy makes you a magnet for miracles, and how a simple shift in perception can transform your life. Show notes: Try Gabby’s FREE magnetic energy meditation to supercharge your attracting powers http://bit.ly/40gOfue Join Gabby for the Trust the Universe 21-day Challenge and learn how to co-create your dream life with the Universe  http://bit.ly/4eTlKZx gabby coaching members check out the discover section inside your app for the full versions of these inspirational talks. Not a member? Try it out for free here. https://bit.ly/46s6zEq  If you feel you need additional support, please consult this list of safety, recovery and mental health resources.  Disclaimer: This podcast is intended to educate, inspire, and support you on your personal journey towards inner peace. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional. Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

Have you ever second-guessed a gut feeling or wondered if a flash of inspiration is real guidance or just another thought? In this episode, Gabby demystifies the sacred connection between our intuition and our Spirit and shares three simple, practical methods you can use today to receive clear direction. She then goes even deeper in a powerful Q&A session, answering your biggest questions, like how to know if it's truly your guides or just your own mind and how to call on your guides for help with big life decisions about your career and relationships. This episode will show you how to trust the unwavering wisdom you were born with. Get Gabby’s free meditation to connect with your Spirit Guides: https://bit.ly/40yZD4E Join the Trust the Universe 21-day Challenge to connect with your spirit guides & receive their divine direction and protection. https://bit.ly/4lK34Op Recommended practice for this episode: gabby coaching members check out the direction from spirit guides meditation inside your app. Not a member? Try it out for free here https://bit.ly/46s6zEq If you feel you need additional support, please consult this list of safety, recovery and mental health resources. Disclaimer: This podcast is intended to educate, inspire, and support you on your personal journey towards inner peace. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional. Sponsors: For a limited time, save up to $300 on the Tovala Smart Oven when you order 6+ meals, by visiting tovala.com/GABBY and use code GABBY Head over to iRestore.com and use code GABBY for our show's exclusive discounts on the iRestore Elite Head over to eightsleep.com/deargabby and use the code DEARGABBY to get $350 off your very own Pod 5 Ultra and a 30 day trial. Levels is offering my listeners an additional 2 free months of the Levels annual membership when you use my link, levels.link/GABBY Nature's Sunshine is offering 20% off your first order plus free shipping. Go to naturessunshine.com and use code GABBY at checkout. For a limited time, our listeners are getting 25% off their entire order at cowboycolostrum.com Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

Have you ever wondered: "What if I’m doing everything right, but nothing’s showing up?" "How do I attune my energy with my desires?" Or, "Can I really manifest when I'm struggling with anxiety or low vibes?" In this episode, Gabby is answering your questions on manifesting and energy. If you feel like you’re doing everything right but still feel stuck, this episode is your guide to getting out of your own way. Listen now to learn how to align your energy and attract what you want! Try Gabby’s FREE magnetic energy meditation to supercharge your attracting powers http://bit.ly/40gOfue Join Gabby for the Trust the Universe 21-day Challenge and learn how to co-create your dream life with the Universe  http://bit.ly/4eTlKZx Recommended practice for this episode:  gabby coaching members check out the energy of attraction meditation inside your app. Not a member? Try it out for free here. https://bit.ly/46s6zEq  If you feel you need additional support, please consult this list of safety, recovery and mental health resources.  Disclaimer: This podcast is intended to educate, inspire, and support you on your personal journey towards inner peace. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional. Go to suvie.com/deargabby to get 16 free meals when you order! Use my promo code GABBY and get $20 off at holisticgoddess.com/GABBY Go to Nutrafol.com and enter the promo code DEARGABBY for $10 off your first month's subscription and free You can get an additional 15% off Fatty15's 90 day subscription Starter Kit by going to fatty15.com/DEARGABBY and using code DEARGABBY at checkout. You deserve to feel great. Book your virtual visit today at joinmidi.com Our listeners are getting a huge 35% off their entire order at lolablankets.com by using code DEARGABBY at checkout. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

Have you discovered your life purpose? What if your spirit guides have been trying to show you the way all along, but you didn't know how to listen? In this episode, Gabby reveals the hidden compass your spirit guides use to lead you. It’s not a job or a grand achievement, but a subtle energetic shift that changes everything. Stop searching and start living. Tune in to discover the purpose that's been waiting for you. Receive messages with Gabby’s FREE free meditation to connect with your Spirit Guides: https://bit.ly/40yZD4E  Try Gabby’s FREE magnetic energy meditation to supercharge your attracting powers http://bit.ly/40gOfue Join Gabby for the Trust the Universe 21-day Challenge and learn how to co-create your dream life with the Universe  http://bit.ly/4eTlKZx Recommended practice for this episode:  gabby coaching members check out the Prayer to Discover Your Purpose inside your app. Not a member? Try it out for free here https://bit.ly/46s6zEq  If you feel you need additional support, please consult this list of safety, recovery and mental health resources.  Disclaimer: This podcast is intended to educate, inspire, and support you on your personal journey towards inner peace. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional. Sponsors: Head to BranchBasics.com to shop the Premium Starter Kit and save 15% off with code GABBY Our listeners get 10% off their first month at betterhelp.com/DEARGABBY Go to suvie.com/deargabby to get 16 free meals when you order! Save 15% off my favorite Red Light Face Mask from BON CHARGE by using code GB15 at www.boncharge.com Get 25% off your first month at ritual.com/DEARGABBY Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

We're all searching for happiness, but what if we've been looking in all the wrong places? In this deeply personal episode, Gabby shares the single most important practice she's learned in over 20 years of sobriety. It’s not about a massive breakthrough; it’s about the profound power of small, daily miracles. Gabby opens up about her past struggles with addiction and fear to reveal how she built a foundation of unshakeable faith—one prayer, one sign, and one surrendered fear at a time. Discover the simple yet life-changing practice that can carry you through your darkest moments and prove that the Universe always has your back. To mark 20 years of sobriety Gabby is fundraising for an organization close to her heart—McCall Behavioral Health—who work in her local community to help individuals heal from substance use disorders. Gabby will be matching all donations made. If you feel called to support, you can donate here https://mccallbhn.org/ Strengthen your faith with Gabby’s FREE free meditation to connect with your Spirit Guides: https://bit.ly/40yZD4E  Join Gabby for the Trust the Universe 21-day Challenge and learn how to co-create your dream life with the Universe  http://bit.ly/4eTlKZx Get Gabby #1 New York Times bestselling book The Universe Has Your Back https://amzn.to/43Byn7o Recommended practice for this episode: gabby coaching members check out the Surrender to the Universe meditation inside your app. Not a member? Try it out for free http://bit.ly/46tnCWT  If you feel you need additional support, please consult this list of safety, recovery and mental health resources.  Disclaimer: This podcast is intended to educate, inspire, and support you on your personal journey towards inner peace. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional. Sponsors: Bobbie is offering an additional 10% off your first order with code: GABBY. Visit hibobbie.com for more details. Head over to iRestore.com and use code GABBY for our show's exclusive discounts on the iRestore Elite Head over to eightsleep.com/deargabby and use the code DEARGABBY to get $350 off your very own Pod 5 Ultra and a 30 day trial. Levels is offering my listeners an additional 2 free months of the Levels annual mebership when you use my link, levels.link/GABBY Use my promo code GABBY and get $20 off at holisticgoddess.com/GABBY The Fits Everybody collection is available in sizes XXS to 4X. You can shop now at SKIMS.com and SKIMS stores. Select 'podcast' in the survey and be sure to select Dear Gabby in the dropdown menu. Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this special episode, Gabby is joined by musician East Forest, and together they are taking you on a powerful meditation journey to connect with the Universe. It will leave you feeling guided, supported, and filled with unshakeable faith that you are a powerful co-creator of your reality. Following the meditation, enjoy a conversation between Gabby and East Forest on the power of music to deepen our spiritual practice, including an insight into how they created this beautiful meditation journey. To learn more about East Forest’s work go to https://eastforest.org/. Join East Forest on his upcoming tour! eastforest.org/tickets Get Gabby’s FREE magnetic energy meditation to supercharge your attracting powers http://bit.ly/40gOfue Recommended practice for this episode: gabby coaching members check out the Unwavering Faith meditation inside your app. Not a member? Try it out for free http://bit.ly/46tnCWT Join Gabby for the Trust the Universe 21-day Challenge and learn how to co-create your dream life with the Universe http://bit.ly/4eTlKZx If you feel you need additional support, please consult this list of safety, recovery and mental health resources. Disclaimer: This podcast is intended to educate, inspire, and support you on your personal journey towards inner peace. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional. Sponsors: To learn more and get started with Function Health, visit www.functionhealth.com/DEARGABBY For a limited time, save up to $300 on the Tovala Smart Oven when you order 6+ meals, by visiting tovala.com/GABBY and use code GABBY Bobbie is offering an additional 10% off your first order with code: GABBY. Visit hibobbie.com for more details. Go to Nutrafol.com and enter the promo code DEARGABBY for $10 off your first month's subscription and free Get 25% off your first month at ritual.com/DEARGABBY Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

If you've ever felt disconnected from your intuition or wondered if your spirit guides are even there, this episode is your invitation to open a clear and direct line of communication. Psychic medium Maryann DiMarco is back on the show to demystify communication with your spirit guides. You’ll discover five practical methods to quiet the noise, clear the channel, and transform your energy so you can get clear and undeniable messages. This isn't a special gift; it's your spiritual birthright. Listen now to unlock your natural ability, activate your spiritual support system, and learn how to finally receive the divine wisdom that is always available to you. Platform Show notes: Get Gabby’s free meditation to connect with your Spirit Guides: https://bit.ly/40yZD4E Join the Trust the Universe 21-day Challenge to connect with your spirit guides & receive their divine direction and protection. https://bit.ly/4lK34Op Recommended practice for this episode: gabby coaching members check out the Direction from Spirit Guides meditation inside your app. Not a member? Try it out for free http://bit.ly/46tnCWT Get Maryann DiMarco’s new book, The Guides Book, here: https://amzn.to/3JTZbse If you feel you need additional support, please consult this list of safety, recovery and mental health resources. Disclaimer: This podcast is intended to educate, inspire, and support you on your personal journey towards inner peace. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional. Head over to meritbeauty.com and get their Signature Makeup Bag free with your first order. Head over to iRestore.com and use code GABBY for our show's exclusive discounts on the iRestore Elite Head over to eightsleep.com/deargabby and use the code DEARGABBY to get $350 off your very own Pod 5 Ultra and a 30 day trial. Bobbie is offering an additional 10% off your first order with code: GABBY. Visit hibobbie.com for more details. For 50% off your order, head to DailyLook.com and use code GABBY Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

If you've ever questioned yourself, feared your own greatness, or pretended to be someone you're not, this episode is your permission slip to be free. Gabby shares a raw and vulnerable story from her early twenties—seeking validation in all the wrong places, culminating in a revealing magazine photoshoot. Through this powerful personal story, Gabby breaks down the difference between fleeting, external validation and the unshakeable confidence that comes from a deep spiritual connection. Listen now to discover how to stop outsourcing your self-worth, connect to a power greater than yourself, and finally feel free to be the most authentic, untethered, and confident version of YOU. Get Gabby’s FREE magnetic energy meditation to supercharge your attracting powers http://bit.ly/40gOfue Recommended practice for this episode: gabby coaching members check out the Claim Your Desires meditation inside your app. Not a member? Try it out for free http://bit.ly/46tnCWT  Join Gabby for the Trust the Universe 21-day Challenge and learn how to co-create your dream life with the Universe  http://bit.ly/4eTlKZx If you feel you need additional support, please consult this list of safety, recovery and mental health resources.  Disclaimer: This podcast is intended to educate, inspire, and support you on your personal journey towards inner peace. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional. Sponsors: Levels is offering my listeners an additional 2 free months of the Levels annual mebership when you use my link, levels.link/GABBY You can get an additional 15% off Fatty15's 90 day subscription Starter Kit by going to fatty15.com/DEARGABBY and using code DEARGABBY at checkout. Our listeners get 10% off their first month at betterhelp.com/DEARGABBY Listeners of Dear Gabby can qualify to see a register dietitian for as little as $0 by visiting FayNutrition.com/GABBY Nature's Sunshine is offering 20% off your first order plus free shipping. Go to naturessunshine.com and use code GABBY at checkout. Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

Have you ever left a conversation feeling completely exhausted, or found yourself saying “yes” when you really meant “no”? In this episode, Gabby reveals that these aren’t separate issues—the compulsion to people-please and the feeling of being drained by “energy vampires” both stem from a lack of loving, firm spiritual boundaries. Listen now to receive Gabby’s complete spiritual toolkit for energetic protection. You’ll learn powerful, practical techniques like the Golden Light Shield visualization and energetic cord-cutting to stop leaking your power.  Get Gabby’s FREE Cord-Cutting meditation to clear negative energy. Listen now at http://bit.ly/45UOfC7 Recommended practice for this episode: gabby coaching members, check out the Tapping on healthy boundaries meditation inside your app. Not a member? Try it out for free here: https://bit.ly/46s6zEq If you feel you need additional support, please consult this list of safety, recovery and mental health resources.  Disclaimer: This podcast is intended to educate, inspire, and support you on your personal journey towards inner peace. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional. Sponsors: Bobbie is offering an additional 10% off your first order with code: GABBY. Visit hibobbie.com for more details. Levels is offering my listeners an additional 2 free months of the Levels annual mebership when you use my link, levels.link/GABBY Go to Nutrafol.com and enter the promo code DEARGABBY for $10 off your first month's subscription and free For a limited time, our listeners get 25% off goPure.com with code DEARGABBY at checkout. You deserve to feel great. Book your virtual visit today at joinmidi.com Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

Feeling tired, out of sync, or energetically drained? In this episode Gabby explores the transformative power of light therapy—a simple yet profound practice to boost your energy, deepen your sleep, and realign with the Universe’s natural rhythm. Gabby is joined by Andy & Katie Mant, the founders of Bon Charge. They’ll share how your daily exposure to light affects your mood, hormones, and manifesting power. Discover how light therapy can help you to feel more vibrant, rested, and spiritually connected than ever before. Save 15% off all BON CHARGE wellness and biohacking tech using code GB15 at boncharge.com Get Gabby’s FREE Magnetic Energy Meditation to supercharge your attracting powers. http://bit.ly/40gOfue Recommended practice for this episode: Gabby coaching members, check out the Body Love Challenge inside your app. Not a member? Try it out for free here. https://bit.ly/46s6zEq Join Gabby for the Trust the Universe 21-day Challenge and learn how to co-create your dream life with the Universe  http://bit.ly/4eTlKZx If you feel you need additional support, please consult this list of safety, recovery and mental health resources.  Disclaimer: This podcast is intended to educate, inspire, and support you on your personal journey towards inner peace. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional. Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode Gabby guides you to witness the miracles in front of you and remember that you have the power to choose again. Through candid stories about her own "effed up thoughts" and a divine encounter on an airplane, Gabby breaks down the #1 block to inner peace: judgment. Filmed live in 2014, this old-school Gabby wisdom is your guide to releasing self-attack, letting go of the past, and remembering that the moment you desire change, the Universe rushes in to help. No matter how difficult your circumstances, you can always choose to see a loving solution instead of a problem. Practice the mindset shift revealed in this talk and expect miracles! Get Gabby’s FREE magnetic energy meditation to supercharge your attracting powers http://bit.ly/40gOfue Recommended practice for this episode: gabby coaching members check out the Self-Forgiveness Meditation inside your app. Not a member? Try it out for free http://bit.ly/46tnCWT Join Gabby for the Trust the Universe 21-day Challenge and learn how to co-create your dream life with the Universe http://bit.ly/4eTlKZx Go deeper with Gabby’s book Judgment Detox https://amzn.to/3eKZJNA If you feel you need additional support, please consult this list of safety, recovery and mental health resources. Disclaimer: This podcast is intended to educate, inspire, and support you on your personal journey towards inner peace. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional. Sponsors: You can get an additional 15% off Fatty15's 90 day subscription Starter Kit by going to fatty15.com/DEARGABBY and using code DEARGABBY at checkout. Bobbie is offering an additional 10% off your first order with code: GABBY. Visit hibobbie.com for more details. Get $25 off your first purchase when you go to TheRealReal.com/gabby Head over to eightsleep.com/deargabby and use the code DEARGABBY to get $350 off your very own Pod 5 Ultra and a 30 day trial. To learn more and get started with Function Health, visit www.functionhealth.com/DEARGABBY Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

What are the daily self-care rituals Gabby uses to stay in a manifesting flow? This episode explores the profound connection between nurturing your body and attracting your dreams. Gabby sits down with naturopathic doctor and Queen of the Thrones founder, Dr. Marisol, to reveal the ancient wisdom of castor oil therapy—a deeply restorative self-care practice that can align your energy and deepen your spiritual connection while you rest. Then, Gabby shares five simple yet powerful daily rituals that transform everyday actions into sacred practices for manifestation. Learn how to turn your daily walk, your nightly routine, and even your thoughts into a consistent practice that makes you a magnet for miracles. Get Gabby’s FREE Magnetic Energy Meditation to transform your daily routine into a powerful manifesting ritual. https://bit.ly/40WQpQ3  To learn more about the castor oil packs and transform your self-care, visit Queen of the Thrones and use code GABBY for 10% off https://queenofthethrones.com/?ref=GABBY gabby coaching members check out the Body Love Challenge inside your app. Not a member? Try it out for free here https://bit.ly/46s6zEq  If you feel you need additional support, please consult this list of safety, recovery and mental health resources.  Disclaimer: This podcast is intended to educate, inspire, and support you on your personal journey towards inner peace. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional. Sponsors: Our listeners get 10% off their first month at betterhelp.com/DEARGABBY Head over to meritbeauty.com and get their Signature Makeup Bag free with your first order. Levels is offering my listeners an additional 2 free months of the Levels annual mebership when you use my link, levels.link/GABBY Head over to iRestore.com and use code GABBY for our show's exclusive discounts on the iRestore Elite Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

What happens when trauma gets trapped in the body, and how can we finally release it? In this powerful episode, Gabby is joined by the renowned trauma expert Dr. Peter Levine, founder of Somatic Experiencing®, to explore the art and science of somatic healing. Dr. Levine explains why true trauma recovery happens in the body, not just the mind, and offers a path to freedom from the past. Through their own deeply vulnerable stories, Gabby and Dr. Levine illuminate how we can gently release stored trauma and reclaim our innate ability to be present. Listeners will also witness a transformative, live mini-session as Dr. Levine guides Gabby through a Somatic Experiencing practice. This episode is an essential listen for anyone on a healing journey, offering profound wisdom, hope, and a direct experience of how to release trauma trapped in the body. Order Peter's new book, An Autobiography of Trauma: A Healing Journey https://amzn.to/46Ovcvk Learn more about Peter and Somatic Experiencing® (SE™) at somaticexperiencing.com Recommended practice for this episode: gabby coaching members check out the Self-Soothing meditation inside your app. Not a member? Try it out for free https://bit.ly/46s6zEq Get Gabby’s FREE magnetic energy meditation to supercharge your attracting powers http://bit.ly/40gOfue If you feel you need additional support, please consult this list of safety, recovery and mental health resources. Disclaimer: This podcast is intended to educate, inspire, and support you on your personal journey towards inner peace. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional. Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

Are you a Super Controller? In this episode, Gabby shares her proven 3-step method for surrendering control and allowing the Universe to lead. Then, she gives you three magnetic mantras to say daily that will shift your energy, build your faith in divine timing, and help you attract what is of the highest good for all. If you’re ready to go from super-controller to super-attractor, this episode is your guide to letting go, trusting the Universe, and becoming a magnet for your desires. Get Gabby’s FREE magnetic energy meditation to supercharge your attracting powers http://bit.ly/40gOfue Recommended practice for this episode: gabby coaching members check out the Super Attractor meditation inside your app. Not a member? Try it out for free http://bit.ly/46tnCWT  Join Gabby for the Trust the Universe 21-day Challenge and learn how to co-create your dream life with the Universe http://bit.ly/4eTlKZx Go deeper with Gabby’s #1 NYT Bestselling book The Universe Has Your Back https://amzn.to/43Byn7o If you feel you need additional support, please consult this list of safety, recovery and mental health resources.  Disclaimer: This podcast is intended to educate, inspire, and support you on your personal journey towards inner peace. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any Sponsors: Get $25 off your first purchase when you go to TheRealReal.com/gabby For 50% off your order, head to DailyLook.com and use code GABBY You can get an additional 15% off Fatty15's 90 day subscription Starter Kit by going to fatty15.com/DEARGABBY and using code DEARGABBY at checkout. Go to Nutrafol.com and enter the promo code DEARGABBY for $10 off your first month's subscription and free Head over to eightsleep.com/deargabby and use the code DEARGABBY to get $350 off your very own Pod 5 Ultra Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, learn the Sign Seeker Habit—a powerful practice to ask for and receive clear guidance from the Universe. Gabby breaks down her simple, 3-step method for getting into conversation with the Universe and shares personal stories of how this practice has supported her. Then, put what you've learned into action with a bonus 10-minute guided meditation designed to help you release control, surrender your worries, and feel what it’s like to be truly supported. If you’re tired of pushing and forcing, this episode will help you connect to your inner wisdom and trust the divine plan for your life. Get Gabby’s FREE magnetic energy meditation to supercharge your attracting powers http://bit.ly/40gOfue Recommended practice for this episode: gabby coaching members check out the Connect to the Universe meditation inside your app. Not a member? Try it out for free http://bit.ly/46tnCWT  Join Gabby for the Trust the Universe 21-day Challenge and learn how to co-create your dream life with the Universe  http://bit.ly/4eTlKZx Go deeper with Gabby’s #1 NYT Bestselling book The Universe Has Your Back https://amzn.to/43Byn7o If you feel you need additional support, please consult this list of safety, recovery and mental health resources.  Disclaimer: This podcast is intended to educate, inspire, and support you on your personal journey towards inner peace. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional. Get $25 off your first purchase when you go to TheRealReal.com/gabby You deserve to feel great. Book your virtual visit today at joinmidi.com Listeners of Dear Gabby can qualify to see a register dietitian for as little as $0 by visiting FayNutrition.com/GABBY Bobbie is offering an additional 10% off your first order with code: GABBY. Visit hibobbie.com for more details. Our listeners get 10% off their first month at betterhelp.com/DEARGABBY Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

Are you ready to call in your soulmate or deepen the love in your current relationship? In this episode, Gabby reveals her 5 most powerful steps to becoming a magnet for the romantic connection you desire. Whether you're single or looking to reignite the spark with your partner, these spiritual practices will shift your energy and align you with the love that’s meant for you. Gabby shares her personal stories of manifesting her husband and offers practical tools you can use today, including how to get crystal clear on your non-negotiables. Stop waiting for love to find you—learn how to co-create it with the Universe. Get Gabby’s FREE magnetic energy meditation to supercharge your attracting powers http://bit.ly/40gOfue Recommended practice for this episode: gabby coaching members check out the Manifesting Love Meditation inside your app. Not a member? Try it out for free http://bit.ly/46tnCWT  Join Gabby for the Trust the Universe 21-day Challenge and learn how to co-create your dream life with the Universe  http://bit.ly/4eTlKZx The fastest way to attract love is to heal the parts of you that don’t feel worthy of it. Gabby’s book, Self Help, gives you a 4-step method to do just that. Order your copy now http://bit.ly/4j1asmA If you feel you need additional support, please consult this list of safety, recovery and mental health resources.  Disclaimer: This podcast is intended to educate, inspire, and support you on your personal journey towards inner peace. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional. Sponsors Use code DEARGABBY at checkout for 15% off your entire order at vionicshoes.com when you log into your account. 1 time use only. Get $25 off your first purchase when you go to TheRealReal.com/gabby Head over to meritbeauty.com and get their Signature Makeup Bag free with your first order. For a limited time, our listeners get 25% off goPure.com with code DEARGABBY at checkout. Levels is offering my listeners an additional 2 free months of the Levels annual mebership when you use my link, levels.link/GABBY Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

Stuck in a job you hate or dreaming of a career that truly lights you up? In this episode, Gabby shares the exact 5-step spiritual method she used to create a career beyond her wildest dreams, and how you can do it too. You'll learn why gratitude for your current role is a manifestation magnet, how to embody your future self today, and why rejection is actually the Universe’s protection. Learn how to shift your energy, turn setbacks into your greatest advantage, and become a magnet for the career opportunities you truly desire. Get Gabby’s FREE magnetic energy meditation to supercharge your manifesting power http://bit.ly/40gOfue Recommended practice for this episode: gabby coaching members check out the Co-create a Dream Career Coaching Practice inside your app. Not a member? Try it out for free http://bit.ly/46tnCWT  Join Gabby for the Trust the Universe 21-day Challenge! She’ll guide you through her proven practices to surrender control and step into a life of joy, purpose and unshakable faith that the Universe has your back. http://bit.ly/4eTlKZx If you feel you need additional support, please consult this list of safety, recovery and mental health resources.  Sponsors: Go to cokeurl.com/simplyPOP to find out where you can try Simply Pop! Use code DEARGABBY at checkout for 15% off your entire order at vionicshoes.com when you log into your account. 1 time use only. Visit SOAAK.com/gabby and use code GABBY at checkout to get your first month free. Go to Nutrafol.com and enter the promo code DEARGABBY for $10 off your first month's subscription and free Disclaimer: This podcast is intended to educate, inspire, and support you on your personal journey towards inner peace. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

Are you ready to stop pushing and start allowing your desires to flow to you with ease? In this episode, you’ll learn the crucial difference between holding a desire as a vision versus strangling an outcome. Gabby also reveals why healing your past is the fastest way to attract the future you’ve been dreaming of. This is Part 2 of her powerful live talk from Sydney—be sure to listen to episode 269 to hear Part 1 of this transformative teaching! Show notes: To go deeper with the themes in this episode order Gabby’s book, Self Help: This Is Your Chance to Change Your Life (plus get 3 free audio practices). http://bit.ly/4j1asmA Recommended practice for this episode: gabby coaching members check out the Self Help Manifesting Meditation inside your app. Not a member? Try it out for free here https://bit.ly/4bomPH7 Try Gabby’s new FREE morning meditation to manifest a miraculous day! http://bit.ly/45wtsGm If you feel you need additional support, please consult this list of safety, recovery and mental health resources.  Disclaimer: This podcast is intended to educate, inspire, and support you on your personal journey towards inner peace. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional. Sponsors: Visit SOAAK.com/gabby and use code GABBY at checkout to get your first month free. You can get an additional 15% off Fatty15's 90 day subscription Starter Kit by going to fatty15.com/DEARGABBY and using code DEARGABBY at checkout. Use code DEARGABBY at checkout for 15% off your entire order at vionicshoes.com when you log into your account. 1 time use only. Get $25 off your first purchase when you go to TheRealReal.com/gabby Listeners of Dear Gabby can qualify to see a register dietitian for as little as $0 by visiting FayNutrition.com/GABBY Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

Do you feel like you’re doing all the right things to manifest your desires, but they still feel out of reach? In this special episode, recorded live, Gabby reveals why “positive thinking” isn’t always enough and shares the #1 thing that’s truly blocking your dreams from coming true. Plus she's sharing a wild story about manifesting an instant love connection! This episode includes a transformative guided practice to help you connect with and heal the inner blocks that have been holding you back, so you can finally receive what you’ve been asking for. Tune in for part 1 of this powerful talk, and don’t miss part 2 next week! Shownotes To go deeper with the themes in this episode order Gabby’s book, Self Help: This Is Your Chance to Change Your Life (plus get 3 free audio practices). http://bit.ly/4j1asmA Recommended practice for this episode: gabby coaching members check out the Self Help Manifesting Meditation inside your app. Not a member? Try it out for free here https://bit.ly/4bomPH7 Try Gabby’s new FREE morning meditation to manifest a miraculous day! http://bit.ly/45wtsGm If you feel you need additional support, please consult this list of safety, recovery and mental health resources.  Disclaimer: This podcast is intended to educate, inspire, and support you on your personal journey towards inner peace. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional. Sponsors: Go to cokeurl.com/simplyPOP to find out where you can try Simply Pop! You deserve to feel great. Book your virtual visit today at joinmidi.com Our listeners get 10% off their first month at betterhelp.com/DEARGABBY Visit SOAAK.com/gabby and use code GABBY at checkout to get your first month free. To learn more and get started with Function Health, visit www.functionhealth.com/DEARGABBY Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

Feeling stressed, tired, or overwhelmed? This episode explores a powerful, passive way to heal your body and calm your mind: sound medicine. Gabby sits down with SOAAK founders Henry Penix and Laura Widney to discuss how sound frequency therapy works on an energetic level to improve sleep, increase energy, and reduce anxiety. Learn how you can use this simple yet profound tool in the background of your daily life to re-calibrate your energy and support your overall well-being. Plus Soaak Technologies’ Anti-Anxiety frequency composition is layered behind the audio of this episode so you can experience the power of sound medicine as you listen! Shownotes: Soaak Technologies’ Anti-Anxiety frequency composition is layered behind the audio of this episode. To learn more, please visit www.soaak.com/gabby. Try Gabby’s new FREE morning meditation to manifest a miraculous day! http://bit.ly/45wtsGm If you feel you need additional support, please consult this list of safety, recovery and mental health resources.  Disclaimer: This podcast is intended to educate, inspire, and support you on your personal journey towards inner peace. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional. Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

Feeling anxious about the rapid rise of AI? In this timely episode, Gabby channels her spirit guides to offer a unique spiritual perspective on the AI revolution. She offers practical tools to help you move from fear to faith and stay grounded in the midst of massive change. Discover how to strengthen your spiritual foundation and navigate the future with a sense of peace. This episode is a reminder that your inner connection is the one thing no technology can ever replace. Show notes Get Gabby’s free Magnetic Energy Meditation to attract your desires. https://bit.ly/4cpCDKb Join Gabby for the Trust the Universe 21-day Challenge! She’ll guide you through her proven practices to surrender control and step into a life of joy, purpose and unshakable faith that the Universe has your back. https://bit.ly/44LFhrH Recommended practice inside the gabby coaching membership: Connect to the Universe Meditation. Not a member? Try it out for free here. https://bit.ly/4bomPH7 If you feel you need additional support, please consult this list of safety, recovery and mental health resources.  Disclaimer: This podcast is intended to educate, inspire, and support you on your personal journey towards inner peace. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional. Sponsors: Go to cokeurl.com/simplyPOP to find out where you can try Simply Pop! Use code DEARGABBY at checkout for 15% off your entire order at vionicshoes.com when you log into your account. 1 time use only. Bobbie is offering an additional 10% off your first order with code: GABBY. Visit hibobbie.com for more details. The Fits Everybody collection is available in sizes XXS to 4X. You can shop now at SKIMS.com and SKIMS stores. Select 'podcast' in the survey and be sure to select Dear Gabby in the dropdown menu. Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

When you feel blocked, stuck, or overwhelmed by life's challenges, it's easy to lose faith, but there is a spiritual solution to every problem. In this episode, Gabby offers clear, compassionate guidance to help you navigate tough times by answering questions on what to do when you feel like nothing is working, you're exhausted from healing, and you can't break free from negative thoughts. Gabby reminds us that it's not about doing more; it's about shifting your energy and allowing the Universe to lead by taking inspired action rather than forcing outcomes. Show notes: Grab your copy of the updated edition of Gabby’s #1 New York Times bestselling book, The Universe Has Your Back https://amzn.to/43Byn7o Join Gabby for the Trust the Universe 21-day Challenge! She’ll guide you through her proven practices to surrender control and step into a life of joy, purpose and unshakable faith that the Universe has your back. https://bit.ly/44LFhrH Recommended practice inside the gabby coaching membership: Trust the Universe 21-day Challenge. If you feel you need additional support, please consult this list of safety, recovery and mental health resources.  Disclaimer: This podcast is intended to educate, inspire, and support you on your personal journey towards inner peace. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional. Sponsors: Visit weliveconscious.com and use code GABBY at checkout for 15% off your first purchase. You deserve to feel great. Book your virtual visit today at joinmidi.com Get up to 35% off plus free shipping with code GABBY at checkout at shopbeam.com/GABBY Head over to iRestore.com and use code GABBY for our show's exclusive discounts on the iRestore Elite Use code DEARGABBY at checkout for 15% off your entire order at www.vionicshoes.com when you log into your account. 1 time use only. Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

Description: Ready to Feel More Vibrant, Energized, and Empowered in Your Health Journey? I'm thrilled to have my own longevity guide and dear friend, Dr. Darshan Shah on the show! He's sharing powerful, science-backed strategies that are personally transforming my wellbeing – and trust me, some of these blew my mind. This episode is absolutely packed with actionable advice on everything from busting creatine myths to the power of sunlight and why you need to walk after meals. Shownotes: Dr Shah’s new podcast,EXTEND is now top 10 in Medicine and he dives deep into all of the topics discussed in this episode http://bit.ly/45Kv8vV Nexthealth is opening locations all over the country! For more information go to https://www.next-health.com/ Get Dr Shah’s free biomarker guide here https://www.drshah.com/biomarkers Recommended practice inside the gabby coaching membership: Body Love Challenge. Not a member? Try it out for free here. https://bit.ly/4bomPH7 Get Gabby’s free Magnetic Energy Meditation to attract your desires. https://bit.ly/4cpCDKb If you feel you need additional support, please consult this list of safety, recovery and mental health resources.  Disclaimer: This podcast is intended to educate, inspire, and support you on your personal journey towards inner peace. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional. Sponsor: Go to Nutrafol.com and enter the promo code DEARGABBY for $10 off your first month's subscription and free You can get an additional 15% off Fatty15's 90 day subscription Starter Kit by going to fatty15.com/DEARGABBY and using code DEARGABBY at checkout. Go to cokeurl.com/simplyPOP to find out where you can try Simply Pop! Use code DEARGABBY at checkout for 15% off your entire order at vionicshoes.com when you log into your account. 1 time use only. Bobbie is offering an additional 10% off your first order with code: GABBY. Visit hibobbie.com for more details. Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

Feeling lost or overwhelmed by life's challenges? This deeply moving talk, recorded live in Los Angeles shortly after the devastating wildfires, offers a beacon of hope. Gabby shares her raw and deeply personal story of navigating profound loss, revealing how unwavering faith became her guiding light. She provides practical, actionable steps to cultivate resilience, even when facing immense adversity. Tune in to discover how you can transform difficult experiences, find strength in faith, and emerge with renewed hope and a powerful connection to your inner power. Sponsors: Visit weliveconscious.com and use code GABBY at checkout for 15% off your first purchase. Our listeners get 10% off their first month at betterhelp.com/DEARGABBY Bobbie is offering an additional 10% off on your purchase with the code GABBY at hibobbie.com Head to BranchBasics.com to shop the Premium Starter Kit and save 15% off with code GABBY For a limited time only, you can get 35% off Smalls plus an additional 50% off your first order by using code GABBY at smalls.com Show notes: Grab your copy of the updated edition of Gabby’s #1 New York Times bestselling book, The Universe Has Your Back https://amzn.to/43Byn7o Join Gabby for the Trust the Universe 21-day Challenge! She’ll guide you through her proven practices to surrender control and step into a life of joy, purpose and unshakable faith that the Universe has your back. https://bit.ly/44LFhrH Recommended practice inside the gabby coaching membership: Trust the Universe 21-day Challenge. If you feel you need additional support, please consult this list of safety, recovery and mental health resources.  Disclaimer: This podcast is intended to educate, inspire, and support you on your personal journey towards inner peace. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional. Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, Gabby shares five spiritual shifts to help you align with the energy of the Universe and welcome in the guidance, clarity, and peace you’ve been seeking. Through personal stories and actionable tools, you’ll learn how to release resistance, stop pushing, and trust that the Universe is working on your behalf. This episode is inspired by the newly updated edition of Gabby’s book The Universe Has Your Back. Show notes - Grab your copy of the updated edition of Gabby’s #1 New York Times bestselling book, The Universe Has Your Back https://amzn.to/43Byn7o Join Gabby for the Trust the Universe 21-day Challenge! She’ll guide you through her proven practices to surrender control and step into a life of joy, purpose and unshakable faith that the Universe has your back. https://bit.ly/44LFhrH Recommended practice inside the gabby coaching membership: Trust the Universe 21-day Challenge. If you feel you need additional support, please consult this list of safety, recovery and mental health resources.  Disclaimer: This podcast is intended to educate, inspire, and support you on your personal journey towards inner peace. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional. Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

Gabby sits down with psychotherapist, Nicole Sachs to discuss how emotional pain shows up in the body—and how to use her journaling method to experience real healing. Together, they explore how repressed emotions become physical symptoms—and how you can begin to release them, starting today. Show notes: To go deeper with the themes in this episode order Gabby’s book, Self Help: This Is Your Chance to Change Your Life (plus get 3 free audio practices). http://bit.ly/4j1asmA Order your copy of Nicole Sach’s book Mind Your Body here LINK TK Gabby coaching members check out the body parts check-in practice in the Self Help section of your app. Not a member? Try it out for free here. https://bit.ly/4bomPH7 Get Gabby’s free Magnetic Energy Meditation to attract your desires. https://bit.ly/4cpCDKb If you feel you need additional support, please consult this list of safety, recovery and mental health resources.  Disclaimer: This podcast is intended to educate, inspire, and support you on your personal journey towards inner peace. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional. Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

What do you do when you feel like you can’t depend on yourself? How do you manifest what's meant for you when you don't even know what that is? And how do you balance the pressure to do with the freedom to simply be? This live ‘Dear Gabby’ Q&A episode tackles these big questions and more, offering practical guidance, inspiring stories, and a reminder that the answers you seek are already within you. Listen now to learn how to cultivate unshakeable faith in yourself so your dreams become reality. Show notes: To go deeper with the themes in this episode order Gabby’s book, Self Help: This Is Your Chance to Change Your Life (plus get 3 free audio practices). http://bit.ly/4j1asmA Join Gabby for the Trust the Universe 21-day Challenge! She’ll guide you through her proven practices to surrender control and step into a life of joy, purpose and unshakable faith that the Universe has your back. https://bit.ly/4c4a2tI Gabby coaching members check out the Self Help section inside your app for 11 check-in practices to take you deeper . Not a member? Try it out for free here. https://bit.ly/4bomPH7 Get Gabby’s free Magnetic Energy Meditation to attract your desires. https://bit.ly/4cpCDKb If you feel you need additional support, please consult this list of safety, recovery and mental health resources.  Disclaimer: This podcast is intended to educate, inspire, and support you on your personal journey towards inner peace. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional. Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

If you’ve ever felt stuck, disconnected, or like you’re doing all the things but still not manifesting what you want—this episode is for you. Gabby reveals five simple spiritual practices that will shift your energy fast and help you feel supported by the Universe again Show notes: Join Gabby for the Trust the Universe 21-day Challenge! She’ll guide you through her proven practices to surrender control and step into a life of joy, purpose and unshakable faith that the Universe has your back. https://bit.ly/4c4a2tI Recommended practice inside the gabby coaching membership: Trust the Universe 21-day Challenge. Get Gabby’s free Magnetic Energy Meditation to attract your desires. https://bit.ly/4cpCDKb If you feel you need additional support, please consult this list of safety, recovery and mental health resources.  Disclaimer: This podcast is intended to educate, inspire, and support you on your personal journey towards inner peace. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional. Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

Have you ever found yourself asking, “Why do I keep doing this?” If so, this episode is for you. Gabby is joined by three powerful voices in trauma healing and personal growth: Dr. Gabor Maté, Dr. Nicole LePera, and Dr. Richard Schwartz. They offer profound insights into the deeper reasons behind our struggles—and how to heal. Show notes: Join Gabby for the Trust the Universe 21-day Challenge! She’ll guide you through her proven practices to surrender control and step into a life of joy, purpose and unshakable faith that the Universe has your back. https://bit.ly/4c4a2tI Order my new book, Self Help: This Is Your Chance to Change Your Life and get 3 free audio practices. Order Self Help. Recommended gabby coaching practice for this episode: ‘Self Help Anxious Parts Check-in’ in the Self Help section. Not a member? Try it out for free here. If you feel you need additional support, please consult this list of safety, recovery and mental health resources.  Disclaimer: This podcast is intended to educate, inspire, and support you on your personal journey towards inner peace. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional. Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this moving and spiritually charged episode, Gabby sits down with Nicolas Travis, the radiant founder of Allies of Skin. They explore how spiritual practices like A Course in Miracles, prayer, mirror work, and surrender helped him rebuild his self-worth and grow his business. Plus get his expert take on the power of peptides and the sacred act of caring for your face. Spend $130+ at Allies of Skin (alliesofskin.com) and get a free serum with the promo code: deargabby If you feel you need additional support, please consult this list of safety, recovery and mental health resources.  Disclaimer: This podcast is intended to educate, inspire, and support you on your personal journey towards inner peace. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional. Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

This is a fun, spontaneous, and inspired episode! Discover how to welcome universal guidance and take inspired action from a place of joy rather than force, using Gabby’s spiritually aligned action method. Plus a personal life update from Gabby and a beautiful card reading. Join Gabby for the Trust the Universe 21-day Challenge! She’ll guide you through her proven practices to surrender control and step into a life of joy, purpose and unshakable faith that the Universe has your back. https://bit.ly/4c4a2tI Recommended practice inside the gabby coaching membership: Trust the Universe 21-day Challenge. Get Gabby’s free meditation to connect with your Spirit Guides https://bit.ly/4bzL45e If you feel you need additional support, please consult this list of safety, recovery and mental health resources.  Disclaimer: This podcast is intended to educate, inspire, and support you on your personal journey towards inner peace. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional. Sponsors: You deserve to feel great. Book your virtual visit today at joinmidi.com Just visit gogeviti.com to learn more about how you can start optimizing your health without leaving home today. Use code GABBY for 20% off your first three months of membership. Get $25 off your first purchase when you go to TheRealReal.com/GABBY Give yourself the gift of hair confidence this spring. For a limited time only, our listeners are getting a huge discount on the iRestore Elite when you use code GABBY at iRestore.com Take advantage of Beam Kids limited time pricing of up to 35% off PLUS 2 free gifts using code DEARGABBY at shopbeam.com Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

This episode is a deep dive deep into the realms of spirituality and intuition! Gabby is joined by renowned intuitive medium, Colette Baron Reid, to explore the profound connection between our waking consciousness and spiritual insights. This conversation will help you unlock your inner oracle—your internal source of wisdom and guidance. Join Gabby for the Trust the Universe 21-day Challenge! She’ll guide you through her proven practices to surrender control and step into a life of joy, purpose and unshakable faith that the Universe has your back. https://bit.ly/4c4a2tI Recommended practice inside the gabby coaching membership: Trust the Universe 21-day Challenge. Get Gabby’s free meditation to connect with your Spirit Guides https://bit.ly/4bzL45e Learn more about Colette Baron Reid’s work here https://www.colettebaronreid.com/ If you feel you need additional support, please consult this list of safety, recovery and mental health resources.  Disclaimer: This podcast is intended to educate, inspire, and support you on your personal journey towards inner peace. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional. Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

This episode is a must listen for parents and is packed with practical advice on Teen Accounts and how to have empowering conversations with your teens about their digital lives. Gabby’s guest is Tara Hopkins, the Global Director of Policy at Instagram. Instagram Teen Accounts —now expanding to Facebook and Messenger—are designed to give parents peace of mind that their teens are safer with the right protections in place. Learn more about Instagram Teen Accounts at https://about.fb.com/news/2025/04/introducing-new-built-in-restrictions-instagram-teen-accounts-expanding-facebook-messenger/. Support your family’s online experience with expert guidance and tools from Meta’s Family Center. Explore resources today, including Meta’s Screen Smart Program, at Meta’s Family Center. Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

The universe is always guiding and supporting us, but we don't always recognize or trust the signs we're receiving. In today's episode, Gabby shares five key signs to look out for to know and trust that the Universe has your back. By paying attention to these signs, you can strengthen your faith, deepen your intuition, and feel truly supported by the universe's loving presence. Show notes: Join Gabby for the Trust the Universe 21-day Challenge! She’ll guide you through her proven practices to surrender control and step into a life of joy, purpose and unshakable faith that the Universe has your back. https://bit.ly/4c4a2tI Recommended practice inside the gabby coaching membership: Trust the Universe 21-day Challenge. Discover more guidance on channeling inside my #1 New York Times bestselling book The Universe Has Your Back. https://amzn.to/3QRg2w2 If you feel you need additional support, please consult this list of safety, recovery and mental health resources. http://bit.ly/3OhVHhy Disclaimer: This podcast is intended to educate, inspire, and support you on your personal journey towards inner peace. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional. Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

Description: In this episode Gabby shares her own experiences with channeling spirit—including a story about Dr. Wayne Dyer—and explains how YOU can access your channeling abilities too. Show notes: Join Gabby for the Trust the Universe 21-day Challenge! She’ll guide you through her proven practices to surrender control and step into a life of joy, purpose and unshakable faith that the Universe has your back. https://bit.ly/4c4a2tI Recommended practice inside the gabby coaching membership: Trust the Universe 21-day Challenge. Discover more guidance on channeling inside my #1 New York Times bestselling book The Universe Has Your Back. https://amzn.to/3QRg2w2 If you feel you need additional support, please consult this list of safety, recovery and mental health resources. http://bit.ly/3OhVHhy Disclaimer: This podcast is intended to educate, inspire, and support you on your personal journey towards inner peace. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional. Sponsors: Visit weliveconscious.com and use code GABBY at checkout for 15% off your first purchase. Use the exclusive code GABBY10 to get 10% off your membership at Zoe.com Go to AlliesofSkin.com, use DEARGABBY, and claim your FREE Deluxe Growth Factor Serum with orders of $130 or more. Watch Pulse, April 3rd, only on Netflix.  Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode Gabby is joined by Lewis Howes for part two of their conversation about money and abundance. Discover how your language around money shapes your reality, simple confidence hacks that can attract new opportunities, and the surprising "currency" that helped Lewis build his successful School of Greatness podcast. Whether you listened to the first part or not, this episode is packed with valuable insights that will inspire you to reframe your relationship with money and unlock your true potential for abundance. Join the waitlist for my new 21-day Trust the Universe Challenge here https://bit.ly/4h9KnjW Gabby coaching members: go deeper with the abundance flows coaching practice inside the discover section of the app. Not a member? Try it out for free at https://bit.ly/4bomPH7 Lewis Howes, New York Times best-selling author, keynote speaker, industry-leading show host, and former pro-athlete, is this week’s guest on the show! Lewis’ new book, Make Money Easy is available for pre-order at Make Money Easy  Get my FREE magnetic energy meditation here. If you feel you need additional support, please consult this list of safety, recovery and mental health resources.  Disclaimer: This podcast is intended to educate, inspire, and support you on your personal journey towards inner peace. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional. Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode Gabby is joined by School of Greatness host Lewis Howes to explore how to create a healthier, more joyful and more abundant relationship with money. Through candid personal stories, including Gabby's transformational moment as a young party promoter and Lewis's journey from sleeping on couches to financial abundance, this conversation digs deep into how our early experiences shape our current money reality. You’ll learn how to heal your relationship with money and practical ways to transform financial anxiety into peace. Show Notes: Join the waitlist for my new 21-day Trust the Universe Challenge here https://bit.ly/4h9KnjW Gabby coaching members: go deeper with the abundance flows coaching practice inside the discover section of the app. Not a member? Try it out for free at https://bit.ly/4bomPH7 Lewis Howes, New York Times best-selling author, keynote speaker, industry-leading show host, and former pro-athlete, is this week’s guest on the show! Lewis’ new book, Make Money Easy is out now! Follow Lewis on Instagram and subscribe to his podcasts “The School of Greatness” and “The Daily Motivation Show”. Get my FREE magnetic energy meditation here. If you feel you need additional support, please consult this list of safety, recovery and mental health resources.  Disclaimer: This podcast is intended to educate, inspire, and support you on your personal journey towards inner peace. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional. Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

This episode will open your heart to the remarkable angelic guidance that surrounds and supports us. Discover how to deepen your connection with angels through the power of prayer, with insights from angel expert Kyle Gray. Plus, Gabby shares five beautiful prayers to invoke the support of the Archangels whenever you seek guidance. get more gabby  Join the waitlist for my new 21-day Trust the Universe Challenge here Gabby coaching members can find the angel prayer daily practices from this episode inside the discover section of the app. Not a member? Try it out for free here. Get my free meditation to connect with your Spirit Guides here. Learn more about Kyle Gray’s work here. If you feel you need additional support, please consult this list of safety, recovery and mental health resources. sponsors Save 15% off my favorite Red Light Face Mask from BON CHARGE by using code GB15 at www.boncharge.com Visit weliveconscious.com and use code GABBY at checkout for 15% off your first purchase. Visit Zoe.com and use the exclusive code GABBY10 to get 10% off membership. You can get an additional 15% off Fatty15's 90-day subscription Starter Kit by going to fatty15.com/DEARGABBY and using code DEARGABBY at checkout. Beam Kids is now available online at shopbeam.com/DEARGABBY . Because you're a listener of my show, you can take advantage of their limited time pricing of up to 35% off PLUS 2 free gifts using code DEARGABBY. Disclaimer: This podcast is intended to educate, inspire, and support you on your personal journey towards inner peace. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional. Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

When we’re willing to forgive—even if we aren’t sure how it will happen or how long it will take—we allow ourselves to begin healing. In this episode, Gabby offers guidance to listeners who are struggling with processing rage, forgiving others, and forgiving themselves. Order my new book, Self Help: This Is Your Chance to Change Your Life and get 3 free audio practices. Order Self Help. Gabby Coaching Members the recommended practice for this episode is Forgiveness Sets Me Free Coaching.  Go to the discover section to find it. Not a member? Try out the Gabby Coaching App for free here. Get my free Magnetic Energy Meditation to attract your desires. Rage of the Page Meditation Music Playlist: https://open.spotify.com/playlist/6Yp1xOHC2KLqyqjuq35bFn:  If you feel you need additional support, please consult this list of safety, recovery and mental health resources.  Disclaimer: This podcast is intended to educate, inspire, and support you on your personal journey towards inner peace. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional. Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

Instead of fighting your anxiety you can befriend it! In this episode Gabby does a deep dive into the powerful anxiety relief method from her New York Times bestselling book: Self Help. get more gabby Order my new book, Self Help: This Is Your Chance to Change Your Life and get 3 free audio practices. Order Self Help. For all current Gabby Coaching Members the recommended practice is in the Self Help section of your app. My Chapter 7 Anxious Parts check-in offers a compassionate way for you to ease anxiety.  Not a member? Try out the Gabby Coaching App for free here. If you feel you need additional support, please consult this list of safety, recovery and mental health resources.  Disclaimer: This podcast is intended to educate, inspire, and support you on your personal journey towards inner peace. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

Gabby is joined by renowned Buddhist author Bob Thurman for a conversation that will change the way you think about happiness forever. You’ll learn the secret to enlightenment and a simple mindset shift that can change your life immediately. If you’ve ever struggled with fear, stress, or feeling stuck, this episode will change your perspective in a big way! For more information on Bob Thurman visit www.bobthurman.com  Order my new book, Self Help: This Is Your Chance to Change Your Life and get 3 free audio practices. Order Self Help. Recommended practice for this episode:  gabby coaching members check out the Acceptance meditation inside your app. Not a member? Try it out for free here. If you feel you need additional support, please consult this list of safety, recovery and mental health resources.  Disclaimer: This podcast is intended to educate, inspire, and support you on your personal journey towards inner peace. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional. Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode Gabby answers some of the most frequently asked questions about handling our negative thoughts and emotions , including: Is it fear or intuition? How do I overcome thoughts like “I’m not good enough”? How do I check-in and befriend my feelings? Filmed live in New York, this episode even features a surprise appearance from Gabby’s mom! get more gabby Order my latest book, Self Help now! Get my free Magnetic Energy Meditation to attract your desires. If you feel you need additional support, please consult this list of safety, recovery and mental health resources. Disclaimer: This podcast is intended to educate, inspire, and support you on your personal journey towards inner peace. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional. Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

This episode was recorded live during my Change Your Life tour. A year ago, Gabby declared she was ready to "become new," and boy, did the Universe deliver—just not in the way she had planned! Tune in to hear how Gabby finally healed a belief that had blocked her for 45 years and manifested a new reality. Plus, discover the simple practice she used to make it happen! get more gabby Order my latest book, Self Help now! Get my free Magnetic Energy Meditation to attract your desires. If you feel you need additional support, please consult this list of safety, recovery and mental health resources. Sponsors Nutrafol: Start your hair growth journey with Nutrafol. For a limited time, Nutrafol is offering our listeners ten dollars off your first month’s subscription and free shipping when you go to Nutrafol.com and enter the promo code DEARGABBY ZOE: Get an at-home test kit and personalized nutrition program to help you make smarter food choices that support your gut. That’s ZOE.com. Use the exclusive code GABBY10 to get 10% off membership. Fatty15: Fatty15 is on a mission to optimize your C15 levels to help you live healthier, longer. You can get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/DEARGABBY and using code DEARGABBY at checkout. This podcast is intended to educate, inspire, and support you on your personal journey towards inner peace. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional. Produced by Dear Media This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

Ladies, this one’s for you—and the men who want to support the women in their lives. On today’s episode, Gabby is joined by her new friend, Naomi Watts, to discuss her book Dare I Say It- Everything I Wish I’d Known About Menopause. Together they dive into spiritual shakedowns, navigating hormones and the surprising gifts of menopause. Plus, they share the advice they’d give to their younger selves. Ready to uncover some truths? Press play. get more gabby  Order my latest book, Self Help now! Order Dare I Say It by Naomi Watts If you feel you need additional support, please consult this list of safety, recovery and mental health resources. Disclaimer: This podcast is intended to educate, inspire, and support you on your personal journey towards inner peace. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional. Produced by Dear Media This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover how to connect with our guides and angels with advice from four extraordinary psychic-mediums: Tyler Henry, Rebecca Rosen, Radleigh Valentine and Maryann DiMarco.  My new book, Self Help, is out now! Get your copy here. Join me live in a city near you! I’m speaking LIVE in LA, Boston, Australia, London and more— I hope to see you there. Secure your ticket now!  Get my free meditation to connect to your spirit guides. If you feel you need additional support, please consult this list of safety, recovery and mental health resources.  Sponsors: iRestore: Reverse hair loss with @iRestore laser and get $625 off with the code GABBY at https://www.irestorelaser.com/GABBY #irestorepod Nutrafol: Start your hair growth journey with Nutrafol. For a limited time, Nutrafol is offering our listeners ten dollars off your first month’s subscription and free shipping when you go to Nutrafol.com and enter the promo code DEARGABBY ZOE: Trust your gut. Got to ZOE.com and use the exclusive code GABBY10 to get 10% off membership. That’s code GABBY10 to get 10% off Disclaimer: This podcast is intended to educate, inspire, and support you on your personal journey towards inner peace. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional. Produced by Dear Media This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, Gabby shares how to break bad habits with her powerful 4-step "check-in" process from her new book, Self Help. She shares a powerful clip from the audiobook that shows you how to create space for choice—the pivotal moment where real change begins. Tune in to discover how curiosity, compassion, and connection lead to fast relief and profound shifts. Order my new book, Self Help: This Is Your Chance to Change Your Life and get 3 free audio practices. Order Self Help. Try my gabby coaching membership for free —get access to hundreds of meditations, lessons and talks all in a beautifully designed app. Start your free trial to unlock your 7-day manifesting jumpstart!  If you feel you need additional support, please consult this list of safety, recovery and mental health resources.  Sponsors: BONCHARGE: Save 15% off my favorite Red Light Face Mask from BONCHARGE by using code GB15 at www.boncharge.com ZOE: Trust your gut. Visit ZOE.com and use the exclusive code GABBY10 to get 10% off membership. Live Conscious: Visit weliveconscious.com and use code GABBY at checkout for 15% off your first purchase. Fatty15: Get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/DEARGABBY and using code DEARGABBY at checkout. Our Place: Go to fromourplace.com and enter my code DEARGABBY at checkout to receive 10% off sitewide. Disclaimer: This podcast is intended to educate, inspire, and support you on your personal journey towards inner peace. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional. Produced by Dear Media This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

In today's episode, Gabby reveals a path to healing that can literally change your life—a simple, powerful method taken from her new book "Self Help: This Is Your Chance to Change Your Life." In this lively conversation, she shares a revolutionary practice to radically shift your core beliefs and connect you to an infallible inner guidance system, the energy of Self within you. By learning how to approach your own behaviors, thoughts, and beliefs with curiosity, love, and understanding, you’ll start to see yourself through the lens of self-compassion, clearing space for miraculous shifts. Order my new book, Self Help: This Is Your Chance to Change Your Life and get 3 free audio practices. Order Self Help. Try my gabby coaching membership for free —get access to hundreds of meditations, lessons and talks all in a beautifully designed app. Start your free trial to unlock your 7-day manifesting jumpstart!  If you feel you need additional support, please consult this list of safety, recovery and mental health resources. Sponsors: BetterHelp: Dear Gabby is sponsored by BetterHelp. I am so grateful for therapy! Visit betterhelp.com/DEARGABBY and get on your way to being your best self. CookUnity: Go to cookunity.com/GABBY or enter code GABBY before checkout for 50% off your first week! Nutrafol: Start your hair growth journey with Nutrafol. For a limited time, Nutrafol is offering our listeners $10 off your first month’s subscription and free shipping when you go to Nutrafol.com and enter the promo code DEARGABBY. ZOE: Trust your gut! Use the exclusive code GABBY10 to get 10% off membership at ZOE.com. Disclaimer: This podcast is intended to educate, inspire, and support you on your personal journey towards inner peace. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional. Produced by Dear Media This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices