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Good Life Project

Good Life Project

Jonathan Fields / Acast

What does it mean to live a good life? Is it about happiness, health, friendship, love, or meaning? What about work, wealth, purpose, service, or something else? Can you live a good life even when things are hard? These are the questions and topics we explore every week in conversation with leading voices from health, science, art, industry, mindset, and culture, like Brené Brown, Matthew McConaughey, Mel Robbins, Alex, Elle, Adam Grant, Elizabeth Gilbert, Yung Pueblo, Maya Shankar, Mitch Albom, Glennon Doyle & hundreds more. The New York Times says, "the show’s holistic approach to fulfillment is bound to resonate." Listen now! Hosted on Acast. See acast.com/privacy for more information.


Hosted on Acast. See acast.com/privacy for more information.

995 - How to Achieve Financial Freedom: Jen Sincero & Vivian Tu | Spotlight Convo
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  • 995 - How to Achieve Financial Freedom: Jen Sincero & Vivian Tu | Spotlight Convo

    Jen Sincero went from being broke and depressed to a #1 New York Times bestselling author with You Are a Badassand You Are a Badass at Making Money. Vivian Tu escaped Wall Street to build a viral online finance empire and now author of the new book, Rich AF: The Winning Money Mindset That Will Change Your Life.


    These two powerhouse women share their incredible journeys and hard-won wisdom on how ordinary people can achieve extraordinary success.


    Jen and Vivian get vulnerable about overcoming financial and emotional hurdles, bust myths about wealth being unattainable, and offer practical, motivational advice to help you make more money, follow your purpose, and design your dream life. Whether you seek financial confidence or personal growth, this empowering episode will give you the mindset shifts and money moves to silence your inner critic and unlock your inner money badass. Start believing in yourself and get ready to create lasting change.


    Episode Transcript


    You can find Vivian at: Website | Instagram | Listen to Our Full-Length Convo with Vivian


    You can find Jen Sincero at: Website | Instagram | Listen to Our Full-Length Convo with Jen


    Check out our offerings & partners: 

    My New BookSparkedMy New PodcastSPARKED. Visit Our Sponsor Page For Great Resources & Discount Codes

    Hosted on Acast. See acast.com/privacy for more information.

    Thu, 28 Mar 2024 - 54min
  • 994 - The Power of Contagious Generosity | Chris Anderson

    Can generosity go viral? TED curator Chris Anderson believes it can in our hyperconnected world. In his new book Infectious Generosity: The Ultimate Idea Worth Spreading, Chris explores how small acts of kindness can ripple out in surprising ways.


    Learn how to tap into the asymmetric power of generosity, fight online negativity with delight, and share stories that light up human emotions. Chris and host Jonathan Fields discuss how practicing courage, creativity and authenticity can help spread compassion across our infinite global village. Get inspired to unleash more goodness and be the start of a contagious generosity movement.


    You can find Chris at: Website | Instagram | Episode Transcript


    If you LOVED this episodeyou’ll also love the conversations we had with Dacher Keltner about the power of awe.


    Check out our offerings & partners: 

    My New BookSparkedMy New PodcastSPARKED. Visit Our Sponsor Page For Great Resources & Discount Codes

    Hosted on Acast. See acast.com/privacy for more information.

    Mon, 25 Mar 2024 - 58min
  • 993 - The Surprising Secret to Finding Calm in a Stormy Life | Morgan Housel

    Are you struggling to keep up in a world of dizzying change? My guest Morgan Housel offers a surprising solution: focus on timeless truths. In his book Same As Ever: A Guide to What Never Changes, Morgan reveals how embracing enduring aspects of human nature can be our guide.


    We discuss how masterful storytelling moves hearts more than facts, how to balance uncertainty with possibility, and why there’s no formula for “the good life” except the one you design yourself.


    Join us for a fascinating conversation on connecting with wisdom as relevant today as ever before. You’ll learn to build lives not on shifting trends but on the bedrock of eternal human truths.


    You can find Morgan at: Website | LinkedIn | Episode Transcript


    If you LOVED this episodeyou’ll also love the conversations we had with Scott Galloway about finding center in a changing world.


    Check out our offerings & partners: 

    My New BookSparkedMy New PodcastSPARKED. Visit Our Sponsor Page For Great Resources & Discount Codes

    Hosted on Acast. See acast.com/privacy for more information.

    Thu, 21 Mar 2024 - 1h 10min
  • 992 - Science-backed Tools to Dial-down Stress | Dr. Jenny Taitz

    Feeling overwhelmed and defeated by stress? It doesn’t have to be that way. In this episode, UCLA psychologist and author of Stress Resets: How to Soothe Your Body and Mind in Minutes, Dr. Jenny Taitz shares how reframing your mindset transforms your relationship with stress and anxiety.


    Discover science-backed techniques to shift thought patterns, regulate emotions, and tap into inner resilience—allowing you to thrive while pursuing a meaningful life, not just survive. Whether it’s parent burnout, work pressures, or life’s daily frustrations, Jenny equips you with practical tools to gain agency over internal and external demands. Get ready to rewrite your stress story.


    You can find Jenny at: Website | Instagram | Episode Transcript


    If you LOVED this episodeyou’ll also love the conversations we had with Stephen Porges, Ph.D. about the polyvagal theory and the importance of psychological safety.


    Check out our offerings & partners: 

    My New BookSparkedMy New PodcastSPARKED. Visit Our Sponsor Page For Great Resources & Discount Codes

    Hosted on Acast. See acast.com/privacy for more information.

    Mon, 18 Mar 2024 - 1h 02min
  • 991 - How to Unwind Anxiety | Dr. Jud Brewer

    Neuroscientist and addiction expert Dr. Judson Brewer unveils a practical, evidence-based approach to transforming your relationship with anxiety.


    Learn how to "unwind" worry and fear by understanding the habit loop of anxiety, applying mindfulness tools, and accessing your brain's innate wisdom. Discover why anxiety persists and how retraining your brain can create more ease and joy, drawing from Jud's research and bestselling book, Unwinding Anxiety: New Science Shows How to Break the Cycles of Worry and Fear to Heal Your Mind.


    You can find Dr. Jud at: Website | Instagram | Episode Transcript


    If you LOVED this episode:you’ll also love the conversations we had with Ellen Hendriksen, PhD about social anxiety and how to handle it.


    Check out our offerings & partners: 

    My New BookSparkedMy New PodcastSPARKED. Visit Our Sponsor Page For Great Resources & Discount Codes




    Hosted on Acast. See acast.com/privacy for more information.

    Thu, 14 Mar 2024 - 1h 01min
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