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Rep By Rep Strength

Rep By Rep Strength

Travis Barrett
Gesundheit

Welcome to the rep by rep strength podcast. Think of this show as the barbershop talk version of strength and conditioning. All things related to strength and conditioning will be discussed in a laid back format. Some episodes will feature myself only, while other episodes will feature guest coaches, professors, or other practitioners in the field.

45 - Rep By Rep Strength Podcast #45: Featuring James Fuller
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  • 45 - Rep By Rep Strength Podcast #45: Featuring James Fuller

    In this episode with James Fuller, we dive in to some of the history of strength training. In addition to the history, we discuss old time lifts along with benefits of adding them into your own training routine.


    Check out James on Instagram by clicking the link below

    https://www.instagram.com/strongman_archaeology/


    For more from Dynamic Human Performance be sure to visit https://dynamichp.net/

    Tue, 06 Feb 2024 - 2h 03min
  • 44 - Rep By Rep Strength Podcast #44: Featuring Coach Jason Roberson

    In this episode of the Rep by Rep Strength Podcast,  I am joined by my mentor Coach Jason Roberson. He is the head strength coach for Olympic sports at Ball State University. We discuss the following

    Sport performance Training volumeTraining intensityMonitoring fatigue

    If you enjoyed this episode, please be sure to subscribe to the channel, leave a review, and share with a friend!

    Thu, 26 Jan 2023 - 1h 28min
  • 43 - Rep By Rep Strength Podcast #43: 4 Year Old Check Up

    In this episode of the Rep by Rep Strength Podcast,  I discuss the following:

    My daughter's check upDelayed gratificationDiscomfort now to decrease likelihood of problems

    Click Here to Join The Strength Circle

    Tue, 20 Dec 2022 - 10min
  • 42 - Rep By Rep Strength Podcast #42: Brandon Van Matre

    In this episode of the Rep by Rep Strength Podcast,  I sit down with Wes Del High School strength coach, Brandon Van Matre and we discuss the following:

    Our time at Ball StateStrongman TrainingEveryday maxesLong term training

    Click Here to Join The Strength Circle

    Tue, 08 Nov 2022 - 58min
  • 41 - Rep By Rep Strength Podcast #41: People and Information

    In this episode of the Rep by Rep Strength Podcast,  I discuss the following:

    Keeping clients focused on their goalsConnecting people with informationThe right information at the right time

    Click Here to Join The Strength Circle

    Mon, 26 Sep 2022 - 09min
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