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Soul Kink Therapy

Soul Kink Therapy

Emily Letts

Soul Kink Therapy, hosted by Therapeutic Kink Specialist Emily Letts, welcomes kinky guests to explore their desires, patterns, and fetishes as pathways to healing and liberation. Turn your fetish into freedom.

35 - Am I Addicted to Crossdressing? The Binge-Purge Cycle Explained
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  • 35 - Am I Addicted to Crossdressing? The Binge-Purge Cycle Explained

    Am I addicted to crossdressing? To porn? To latex? To kink?If you’ve ever purged the clothes, the toys, the panties — swore you were done — then bought it all back weeks later… this episode is about that cycle.This is not a yes-or-no diagnosis. Emily Letts gives you a framework you can actually use:Anything can be associative or dissociative.The same behavior can pull you deeper into your life — or help you leave it.In Part 1 of this two-part episode, Emily talks about:• The binge-purge cycle around dressing, porn, and kink• Why “is this bad?” is the wrong question• How attachment and isolation sit underneath “addiction”• Her dad’s story as a 25-year police officer who came home and numbed out• The question: is there one person, not your spouse, who fully knows you?• Why kink often becomes the trailhead when therapy never felt safe• A resource list vs a dissociative list you can make today• Why shame is what keeps the purge going• Why crossdressing is not inherently the problem — your relationship to it isWork with Emily:https://www.soulkink.com/Framework inspired by teacher Katie Asmus (somatic / nature-based therapy).This episode is educational, not clinical diagnosis or medical advice.TIMESTAMPS0:00 – Am I addicted? The purge1:45 – Welcome to Soul Kink Therapy2:07 – Associative vs dissociative3:00 – Same behavior, different relationship4:26 – Into your life, or out of it?4:43 – A family lineage of addiction5:36 – Dad’s story: 25 years as a cop7:05 – The man no one fully knows7:46 – Is there one person (not your spouse) who knows you?8:27 – Numbing, TV, and first-responder silence9:24 – What this costs your family10:15 – Why kink becomes the trailhead11:03 – You are a full person11:37 – Not personality. Nervous system.12:49 – Addiction and attachment13:03 – Attachment theory and co-regulation17:02 – Secure vs insecure attachment18:00 – Why some men can only rest alone22:27 – “I’m not going to live a numbed-out life”23:34 – Getting “addicted” to self-inquiry24:21 – If you dress to escape… from what?25:00 – Life isn’t something you’re meant to run from26:43 – Everyone is addicted to something26:56 – Emily’s social media case study28:50 – Stop asking “am I an addict?”29:58 – Make a resource list34:15 – How to use the list when you want to escape35:12 – Make a dissociative list37:34 – Crossdressing is not inherently bad38:39 – It may be giving you nutrients you need39:40 – Be gentle with yourself40:35 – What’s coming in Part 241:15 – If this is overwhelming, get support41:43 – Initiation call + close#Crossdressing #BingePurge #Kink Website:https://www.soulkink.com/

    Fri, 18 Sep 2026 - 41min
  • 34 - The Part of You That Sabotages Sex (And How to Meet It)

    Picture it: you're dressed, you feel amazing, you scheduled this — and the second you walk into the room, your body slams shut. Stomach swirling, chest tight, a voice screaming "I don't want to do this."If you've ever deeply wanted intimacy and then frozen the moment it arrived, this episode is for you.Emily gets radically honest about her own version of this — as a sexuality educator who, just six months ago, shut down completely walking into a scheduled intimacy session with her partner. No acute trauma to explain it. Just a war between parts. This episode is the map she wishes she'd had.Using Internal Family Systems (parts work), Emily breaks down why "I want it but my body says no" happens — and the exact process for working through it.In this episode:▸ A quick, non-clinical intro to parts work: protectors, exiles, and the calm Self underneath▸ Meet Cruella — the protector built by "the modern woman" archetype (via her teacher Om Rupani), who loved being sexy for status but shut down real vulnerability▸ Meet nymph and Sid — the arousal parts that were waiting underneath once Cruella softened▸ Why external consent without internal consent leads to the shutdown▸ Patricia Rich's Self-Led Sexuality and the "F" sequence: Find, Focus, Flesh out, Feel toward, Befriend, Fears▸ Why kinky, crossdressing, and non-monogamous folks have MORE internal negotiation to do — and why that's not a flaw▸ Your crossdressing part isn't a contradiction to fix — it needs recognition, not correction▸ A closing thank-you to the protector that kept her safe all alongThis is the work Emily is known for. If it lands, it can change your relationship with your own arousal.🌀 With gratitude to Om Rupani (the "modern woman" archetype) and Patricia Rich (Self-Led Sexuality), whose frameworks shape this episode. Internal Family Systems was developed by Richard Schwartz.Chapters:0:00 – "My body shut down": the contradiction2:41 – Welcome to Soul Kink Therapy3:09 – Parts work 101: protectors, exiles, and the Self6:49 – Back to the ceremony room: desire meets shutdown8:28 – The part that changed everything8:51 – "The modern woman": sexy as a weapon for status10:08 – Meet Cruella, the protector12:50 – Meet nymph: the arousal underneath14:03 – Meet Sid: the giggly sadist15:21 – A framework you can use yourself16:12 – Consent culture and its blind spot18:14 – External consent vs internal consent18:45 – The F sequence: Find, Focus, Flesh out, Feel toward, Befriend, Fears24:25 – Why our sexual relationship is so strong now25:22 – For kinksters, crossdressers, and the non-monogamous28:39 – Where to get support29:34 – A thank-you to CruellaTopics in this episode:• Desire discrepancy and sexual shutdown• Internal Family Systems (parts work) for sexuality• Self-Led Sexuality (Patricia Rich)• The "modern woman" archetype (Om Rupani)• Internal consent vs external consent• Crossdressing and kink as parts, not problems• How to work with sexual anxiety and freeze#sextherapy #partswork #internalfamilysystemsWebsite:https://www.soulkink.com

    Sat, 29 Aug 2026 - 30min
  • 33 - Men, Femininity & the Closet: Savannah Hauk on Dual Gender Living

    Gender expansive. Dual gender. Cross-dressing as action, not identity.In this episode of Soul Kink Therapy, Emily sits down with Savannah Hauk — TEDx speaker, author, podcaster, and self-described gender expansive dual-gender person — for a deep, honest conversation about living both Chuck and Savannah.They unpack:• Why Savannah rarely uses the word “cross-dresser” anymore• The difference between the action of dressing and the root of identity• Growing up secretive in a conservative family and finding community in 90s New York• The daily practice (and exposure therapy) of being out in public• How femininity integrates into everyday life — empathy, emotion, and presence• The sensory and erotic journey of dressing and how it evolves with maturity• Navigating relationships when one partner is dual gender• Why visibility still matters (and feels harder) in 2026• Practical advice for anyone beginning to explore gender expansivenessSavannah is thoughtful, grounded, and generous with her story. This is one of those conversations that gives language to people who have been searching for it.If this episode resonated, share it with someone who might need the language.Subscribe for more conversations like this.0:00 – Intro & Welcome0:50 – Why “cross-dresser” no longer fits3:00 – Dual gender explained (Savannah + Chuck)4:10 – Why men in women’s clothes still shocks society7:10 – Savannah’s journey: age 6 to New York clubs9:10 – The daily practice of being out11:00 – Trauma, exposure, and the need for community13:00 – Coming out as a second puberty16:30 – Relating to men who don’t access their feminine19:40 – Host reflection: pity vs. compassion24:00 – Sensory power of clothing & the body27:30 – Sexuality, stigma & “it’s not just sexual”31:30 – Savannah’s erotic journey & unlearning labels35:20 – Recent relationship & integrating both sides37:40 – Holding dual gender in partnership42:10 – “A house is still a closet”45:00 – Quiet advocacy & reaching one person46:20 – Ideal relationship with a dual-gender partner48:30 – Societal backsliding & why visibility matters more50:40 – Who inspires Savannah’s advocacy51:40 – Advice for those beginning to explore54:10 – Where to find Savannah + closingWebsite:https://www.soulkink.com/

    Fri, 21 Aug 2026 - 55min
  • 32 - Raising Kids as an Out Crossdresser

    Georgia Ritchie is back — and this time, 48 hours before her wife gives birth to their third child, she sits down with Emily to talk about what it actually takes to be seen publicly as a crossdresser without losing yourself in the process.Georgia has been online for 16 years. She started at 21, hiding, convinced she was "a freak" and the only one. What followed was a long, honest journey through everything the internet does to a person who just wants to be witnessed: the first taste of validation, the chase for a "higher high," the gamification of self-worth, and the people who show up wanting to take advantage of how badly you want to belong.This is one of the most useful conversations we've had for anyone stepping into public crossdressing — whether that's a first photo, a first Instagram, or a first modeling shoot.In this episode:▸ Raising kids as a crossdressing dad — "you're allowed to be who you want to be"▸ Why Georgia thought she was the only one (and what changed)▸ The validation spiral and the gamification of self-worth▸ "Creepiness is just unknown desire" — spotting who's really safe online▸ How the shame of hiding stole years of her artistry▸ Taking ownership: why claiming this part of you lets it finally grow▸ Finding your muses, your genre, and your look▸ Wigs, lace fronts, and makeup — practical tips from years of practice▸ How Georgia got taken advantage of as a model — and how to spot a fair energy exchangeGeorgia is proof that this can be integrated into a whole, joyful life — as a husband, a father, an artist, and a crossdresser.💜 Follow Georgia: Instagram @MissGeorgiaRitchie👶 And a huge shout-out to Georgia's wife Tori — the real superhero of this episode.Chapters:0:00 – Welcome back, Georgia — and a baby in 48 hours1:49 – Raising kids and gender: "you're allowed to be who you want"4:30 – Introducing a boy to your world as a crossdressing dad11:19 – Why crossdressers want to be seen — and the risk that comes with it12:29 – "I thought I was the only one. I thought I was a freak."16:05 – The first taste of validation and chasing the higher high20:53 – Associative vs dissociative: is this feeding you or an escape?24:36 – The gamification of self-worth26:00 – Secretly hoping to be found out34:36 – "Creepiness is just unknown desire"37:00 – How to start being seen with integrity38:50 – Find your muses, find your genre41:19 – "I wasted my youth to shame"42:18 – Taking ownership: how claiming it lets it grow46:25 – Wigs, lace fronts, and finding your look51:23 – The England shoot: feeling like a movie star57:00 – "I don't care how big my platform gets anymore"59:18 – The year offline that changed everything1:00:35 – Community, Outrageously Her, and fair energy exchange1:03:00 – Being taken advantage of as a model1:07:30 – Gratitude, Tori, and living as a whole person—Topics in this episode:• Coming out publicly as a crossdresser• Crossdressing and parenting / raising kids• Building an online platform safely• The psychology of validation and social media• Crossdresser modeling and being taken advantage of• Makeup, wigs, and feminization tips• Taking ownership of your crossdressing as art• Outrageously Her — 4-month cohort for men exploring their feminine#crossdresser #crossdressing #crossdressingdadWebsite:https://www.soulkink.com

    Fri, 14 Aug 2026 - 1h 10min
  • 31 - The Real Reason You Fantasize About Being Forced

    There are two kinds of people in this world: people with "fuck you" energy, and people with "fuck me" energy. And both of them are a trap.In this solo episode, I lay out a framework I learned from the Light Dark Institute that I talk about more than almost anything else in my life — because once you see it, you can't unsee it. You'll start categorising everyone you meet. It's like waking up from the matrix."Fuck you" energy: I'd rather give up connection than give up my own power. The armor, the island, the high-status loneliness."Fuck me" energy: I'd rather give up my own power than lose connection. The shrinking, the self-erasure, the pedestals.The antidote to both? "I fucking love myself, AND I fucking love you." Strong spine, open heart.Then I take this somewhere most people never do — into dominance and submission. Because these two energies show up in the bedroom, in kink, in the way we fantasise, in ways most people completely misunderstand:▸ Why "fuck me" people chase submission as an escape from self-loathing (I call them "frenzied submissives")▸ Why "fuck you" people fantasise about being forced or taken advantage of (the "reluctant submissive" and the brat)▸ What forced feminization is really about for so many crossdressers▸ Why the kink that heals you eventually loses its charge — and why that's a good thing▸ The two-thrones model of dominance and submission at its most spiritualI also share my own story — a reformed "fuck you" energy who had to learn that only fragile things need armor.This one's personal. Let's get into it.🌀 With gratitude to the Light Dark Institute and to John Wineland, whose "strong spine, open heart" language runs through this episode.Chapters:0:00 – Two kinds of people: the two energies0:56 – Welcome to Soul Kink Therapy1:17 – "Fuck you" energy explained1:52 – "Fuck me" energy explained2:52 – Why both energies are a trap3:49 – The antidote: strong spine, open heart5:56 – My story: a reformed "fuck you" energy7:42 – "I won. I was high-status. And I was so lonely."10:11 – "Fuck me" energy and the shadow of generosity11:19 – Applying this to dominance and submission13:55 – Frenzied submissives: chasing relief from self-loathing16:05 – Reluctant submissives, being "forced," and the brat20:01 – What forced feminization is really about20:45 – Why the kink that heals you loses its charge21:37 – Two thrones: the most epic love concept24:26 – A closing blessing—Topics in this episode:• Fuck you energy vs fuck me energy (Light Dark Institute framework)• Avoidant and anxious attachment in relationships• Strong spine, open heart (John Wineland)• Dominance and submission psychology• Why people fantasize about being forced (consensual non-consent)• The brat archetype in kink• Forced feminization and crossdressing shame• How kink heals the wound that made it hot• Self-love as the antidote to both energies#dominatrix #dominanceandsubmission #kinkWebsite:https://www.soulkink.com

    Mon, 10 Aug 2026 - 24min
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