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The Bright Side

The Bright Side

iHeartPodcasts and Hello Sunshine

Start your day with The Bright Side, a daily podcast from Hello Sunshine.Co-hosted by journalist, TV host, and podcaster, Danielle Robay and Emmy-nominated national correspondent, Simone Boyce, The Bright Side brings your daily dose of culture and inspiration – with the latest trends, celebrity interviews, and real conversations with women doing amazing things while navigating life’s transitions, big and small. The Bright Side is a talk show created to inspire, educate, and empower women as they tackle life each day and add joy to their morning routines. Join Danielle and Simone and the Hello Sunshine community every weekday for entertainment, culture, wellness, books, and more.

236 - This Valentine’s Day, How To Protect Your Heart (Literally)
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  • 236 - This Valentine’s Day, How To Protect Your Heart (Literally)

    February is American Heart Month, a time when everyone is encouraged to focus on their cardiovascular health, and for good reason. Heart disease is the leading cause of death in the United States and the leading killer of women. Cardiologist and Columbia University professor Dr. Jennifer Haythe joins Danielle and Simone to talk about how heart disease affects women and shares prevention tips that truly could save a life.

    See omnystudio.com/listener for privacy information.

    Wed, 12 Feb 2025
  • 235 - Jillian Turecki Believes That in Love, It Begins with You

    Today we are dealing some tough love. Jillian Turecki is a relationship coach, podcast host, and author of the New York Timesbestselling book “It Begins With You: The 9 Hard Truths About Love That Will Change Your Life.”Sheis here today to help us focus on the longest relationship we will ever have in our lives: the one we have with ourselves. Jillian wants us to help improve our romantic lives by loving ourselves first before we can love another.

    See omnystudio.com/listener for privacy information.

    Tue, 11 Feb 2025
  • 234 - The Power of Loving Yourself First

    We’re kicking off Valentine’s Day week with a thought-provoking conversation with Meghan Keane, author of “Party of One: Be Your Own Best Life Partner.” Meghan challenges conventional ideas about love, relationships, and marriage, encouraging listeners to embrace self-love and redefine what it means to be in a relationship. She shares her personal journey of stepping out of the "haze" of societal pressure, finding validation within, and discovering the power of the relationship with ourselves — coupled or not. 

    See omnystudio.com/listener for privacy information.

    Mon, 10 Feb 2025
  • 233 - Poppin’ Off on Super Bowl Buzz, V-Day Decisions, and Bed-iquette

    Showrunner Tim Palazzola joins in to get into the biggest stories this Super Bowl Weekend — including Kendrick halftime show predictions, and some of the most iconic ads from Super Bowl history. Then, in honor of Valentine’s Day, would you get a tattoo in honor of a romantic partner? Plus, what are the official rules of what can and can’t go on your bed — and how often should you ACTUALLY  be changing your sheets? Tune in for all this, as well as a surprising tattoo reveal!

    See omnystudio.com/listener for privacy information.

    Fri, 07 Feb 2025
  • 232 - Jordana Brewster on Love, Marriage, and the “Fast” Life

    “Fast & Furious” franchise star Jordana Brewster opens up about her new genre-bending date-night slasher “Heart Eyes.” She talks about her own Valentine's Day horror story, and shares sweet memories from her “Fast & Furious” family. She also gets real about navigating love at any age, and how her relationship with her late co-star Paul Walker continues to influence her life today.

    See omnystudio.com/listener for privacy information.

    Thu, 06 Feb 2025
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