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Start your day with The Bright Side, a daily podcast from Hello Sunshine.Co-hosted by journalist, TV host, and podcaster, Danielle Robay and Emmy-nominated national correspondent, Simone Boyce, The Bright Side brings your daily dose of culture and inspiration – with the latest trends, celebrity interviews, and real conversations with women doing amazing things while navigating life’s transitions, big and small. The Bright Side is a talk show created to inspire, educate, and empower women as they tackle life each day and add joy to their morning routines. Join Danielle and Simone and the Hello Sunshine community every weekday for entertainment, culture, wellness, books, and more.
- 236 - This Valentine’s Day, How To Protect Your Heart (Literally)
February is American Heart Month, a time when everyone is encouraged to focus on their cardiovascular health, and for good reason. Heart disease is the leading cause of death in the United States and the leading killer of women. Cardiologist and Columbia University professor Dr. Jennifer Haythe joins Danielle and Simone to talk about how heart disease affects women and shares prevention tips that truly could save a life.
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Wed, 12 Feb 2025 - 235 - Jillian Turecki Believes That in Love, It Begins with You
Today we are dealing some tough love. Jillian Turecki is a relationship coach, podcast host, and author of the New York Timesbestselling book “It Begins With You: The 9 Hard Truths About Love That Will Change Your Life.”Sheis here today to help us focus on the longest relationship we will ever have in our lives: the one we have with ourselves. Jillian wants us to help improve our romantic lives by loving ourselves first before we can love another.
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Tue, 11 Feb 2025 - 234 - The Power of Loving Yourself First
We’re kicking off Valentine’s Day week with a thought-provoking conversation with Meghan Keane, author of “Party of One: Be Your Own Best Life Partner.” Meghan challenges conventional ideas about love, relationships, and marriage, encouraging listeners to embrace self-love and redefine what it means to be in a relationship. She shares her personal journey of stepping out of the "haze" of societal pressure, finding validation within, and discovering the power of the relationship with ourselves — coupled or not.
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Mon, 10 Feb 2025 - 233 - Poppin’ Off on Super Bowl Buzz, V-Day Decisions, and Bed-iquette
Showrunner Tim Palazzola joins in to get into the biggest stories this Super Bowl Weekend — including Kendrick halftime show predictions, and some of the most iconic ads from Super Bowl history. Then, in honor of Valentine’s Day, would you get a tattoo in honor of a romantic partner? Plus, what are the official rules of what can and can’t go on your bed — and how often should you ACTUALLY be changing your sheets? Tune in for all this, as well as a surprising tattoo reveal!
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Fri, 07 Feb 2025 - 232 - Jordana Brewster on Love, Marriage, and the “Fast” Life
“Fast & Furious” franchise star Jordana Brewster opens up about her new genre-bending date-night slasher “Heart Eyes.” She talks about her own Valentine's Day horror story, and shares sweet memories from her “Fast & Furious” family. She also gets real about navigating love at any age, and how her relationship with her late co-star Paul Walker continues to influence her life today.
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Thu, 06 Feb 2025 - 231 - Is It Time to Pour One Out for Drinking?
On this Wellness Wednesday, we are breaking down the Surgeon General’s recent advisory on the link between alcohol and cancer. Dr. Rachel Sayko Adams, a substance use researcher and a Research Associate Professor at Boston University's School of Public Health, answers all of our questions about the new report. She helps us assess the risks, bust myths, and drops some hot tips on how to cut back.
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Wed, 05 Feb 2025 - 230 - Lessons in Moving On, with Marion Jones
In 2000, Marion Jones Jones won five medals at the Sydney Olympics. She was celebrated as the fastest woman in the world, appeared on the cover of “Vogue,” and was sponsored by Nike. But then, she lost everything. In 2003, she lied to federal investigators about performance enhancing drugs. In the end, Marion was stripped of her Olympic medals, and was sentenced to prison. More than two decades later, Marion Jones is back in the limelight to share the wisdom she’s earned from her biggest mistakes.
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Tue, 04 Feb 2025 - 229 - How to Embrace the Nuance in Relationships
It can feel today like there’s no room for nuance when dealing with anyone with a different viewpoint. Luckily, nuance is Brit Barron’s specialty. She’s the author of “Do You Still Talk to Grandma?” and she’s here to explore how to honor complex relationships and embrace the gray areas in life. She discusses the power of empathy, holding space for differing perspectives, and the importance of nuanced thinking in a world that often demands binary answers.
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Mon, 03 Feb 2025 - 228 - Poppin’ Off on with Raven-Symoné and Miranda Maday
Raven-Symoné is back — this time with her wife and co-host on “Tea Time with Raven and Miranda,” Miranda Maday. They give their verdict on a Reddit AITA that involves roommate pettiness and hair products, we learn about cancel culture insurance (and whether Raven would buy it), and we ask for the celeb tea. Plus, Danielle suggests it's time that we, as a society, bring decorum back.
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Fri, 31 Jan 2025 - 227 - Kate Fagan on Redefining Creativity
Kate Fagan is best known for her work as a sports journalist and nonfiction author — but her first novel, “The Three Lives of Cate Kay,” is this month’s pick for Reese’s Book Club. She joins us to delve into how she overcame self-doubt about her creativity to make the leap into fiction, and how what she saw as limitations might actually have been her superpower.
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Thu, 30 Jan 2025 - 226 - How to Upgrade Your Finances with A.I.
Have you ever wondered how A.I. could help you manage your finances? Or how ChatGPT could help you create and follow a budget? To break down the surprising ways we can use AI for financial planning, Danielle and Simone are joined by Melissa Jean-Baptiste, a.k.a “the Beyoncé of Personal Finance.” She’s the founder of the financial literacy blog “Millennial in Debt” and the author of “So...This Is Why I'm Broke,” and she shares how to use A.I. to pay off debt, plan your vacation on a budget, and more.
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Wed, 29 Jan 2025 - 225 - Not Your Mother’s Stay-at-Home Motherhood
Neha Ruch is on a mission to redefine stay-at-home motherhood. She’s the co-founder of Mother Untitled, an online community for ambitious mothers, and the author of “The Power Pause: How to Plan A Career Break After Kids — and Come Back Stronger Than Ever.” Neha’s book is an empowering guide for anyone looking to take a break from work, downshift their career, or otherwise find more time with their families without falling off the corporate ladder. She’s sharing the financial, practical, and personal steps necessary to making stay-at-home motherhood work for you and your family.
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Tue, 28 Jan 2025 - 224 - Julianna Margulies on Success and Serendipity
Star of “ER,” “The Good Wife,” and much more, the legendary Julianna Margulies shares her career journey, including her Broadway return in “Left on Tenth” and the role of fate in her life. Julianna’s incredible story is a testament to the power of synchronicity, love, and staying true to one’s heart. Plus, on-set stories from Julianna’s time working with George Clooney, and the brave habit of asking questions.
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Mon, 27 Jan 2025 - 223 - Poppin’ Off on Oscar Nominations and Quiet Vacationing
Showrunner Tim Palazzola joins Danielle and Simone for another laughter-filled episode. They pop off on Oscar nominations, love lessons from Khloé Kardashian, and whether or not they’ve ever “quiet vacationed.” Plus, they share their predictions for the biggest fashion trends of 2025.
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Fri, 24 Jan 2025 - 222 - Maurene Goo's "Throwback" Is About Time Travel, Teenagers, and Mom
If you haven’t always had the easiest time getting along with your mom, this episode is for you. As teenagers, it can be hard to “put the shoe on the other foot” and understand where our parents are coming from. That’s what author Maurene Goo wished she could’ve done better when she was younger. Her latest novel, “Throwback” — the Reese’s Book Club Winter Young Adult pick — is a fresh take on a timeless time travel story, which explores mother-daughter relationships and what it would be like to know the 17-year-old version of your parent. She shares how “Back to the Future” inspired her, and what it was like to experience the ’90s through a Gen Z lens.
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Thu, 23 Jan 2025 - 221 - Stop People Pleasing for Good
Dr. Kathleen Smith has a fascination with people-pleasing: why we do it, why it’s hard to shake, and how to actually break free from it. She is a licensed therapist, expert on relationship systems, and author of “Everything Isn’t Terrible: Conquer Your Insecurities, Interrupt Your Anxiety, and Finally Calm Down” as well as “True to You: A Therapist’s Guide to Stop Pleasing Others and Starting Being Yourself.” She breaks down some practical tips for understanding the disease to please and why birth order has a lot to do with it!
She also writes a newsletter called “The Anxious Overachiever” which you can subscribe to here: https://theanxiousoverachiever.substack.com/
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Wed, 22 Jan 2025 - 220 - Big Spy Energy with Lashana Lynch
Actor, producer, and first female 007 Lashana Lynch joins to talk spies, creative vision, and more! In her new show, “The Day of the Jackal,” she stars and produces alongside Eddie Redmayne. She shares what it was like to be a first-time producer, the transferable skills she’s learned from playing a spy, and what role she’s itching to take on next.
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Tue, 21 Jan 2025 - 219 - MLK, the Power of Youth, and the Courage to Create Change
Rita Omokha is a journalist and the author of the new book “Resist: How a Century of Young Black Activists Shaped America.” She takes us on a journey through history, sharing stories of powerful young Black activists — past and present — whose courage and determination have reshaped America’s fight for justice, and connects them to the legacy of Dr. Martin Luther King Jr. Plus, she explores her own experience of racial politics in the U.S. as a Nigerian-American — particularly after the murder of George Floyd.
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Mon, 20 Jan 2025 - 218 - Poppin’ Off on A.I. Relationships and Vengeful Exes
How far would you go to get back at an ex? Would you swipe right on an A.I. relationship? To answer these questions and more, Danielle is joined by comedian Tehran Von Ghasri and “The Bright Side” showrunner Tim Palazzola. They also pop off on the changes that come with aging, and the best career advice they’ve ever received.
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Fri, 17 Jan 2025 - 217 - Having One of Them Days with Issa Rae
Actor, writer, producer, and “Insecure” co-creator and star Issa Rae joins the show. Her latest movie project, “One of Them Days” (out tomorrow, Jan. 17) is a hilarious buddy comedy starring Keke Palmer and SZA. Issa expounds on her contributions to on-screen female friendship, the bold hair move she recommends everyone try at least once, and a lot more.
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Thu, 16 Jan 2025 - 216 - The Surprising Superpowers of the Female Body
Did you know that the composition of a mother’s breast milk changes based on a baby’s saliva? Or that human pregnancy has been compared to running many marathons in a row? These are only a few of the mind-blowing findings researcher and author Cat Bohannon describes in her book, “Eve: How the Female Body Drove 200 Million Years of Human Evolution.” She joins Danielle and Simone to talk about some of the lesser-known superpowers of the female body, and clears up some common misconceptions.
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Wed, 15 Jan 2025 - 215 - Brooke Shields Is Rewriting the Rules
Actor, author, and entrepreneur Brooke Shields' new memoir, “Brooke Shields Is Not Allowed To Get Old,” is out today, and it’s a candid look at her own experience growing up and aging in the public eye. She joins Danielle and Simone to talk about agency, reinvention, and why valuing herself at 59 has been her most provocative choice yet.
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Tue, 14 Jan 2025 - 214 - The LinkedIn Insider’s Guide to Landing Your Dream Job
This episode is for anyone who works, whether you’re a first-time job-seeker or looking to make a pivot to something more fulfilling.
Gianna Prudente and Jamé Jackson Gadsden host LinkedIn’s work podcast “Let’s Talk Offline.” They offer strategies for leveraging LinkedIn to land your dream job — like creating a compelling personal brand, building genuine connections, and more. Plus, they dive into how Gen Z is reshaping the workplace.
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Mon, 13 Jan 2025 - 213 - Your Fear of Rejection is Holding You Back
Your fear of rejection is costing you money, according to advice columnist and life coach Susie Moore. She returns to the show to share how the temporary sting of rejection is SO much better than regret — and how reframing rejection can help you overcome it.
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Fri, 10 Jan 2025 - 212 - Bumble Founder Whitney Wolfe Herd on Redefining Dating
Whitney Wolfe Herd, the visionary founder of Bumble and co-founder of Tinder, gives her single biggest piece of advice on how to make your profile stand out and discusses her groundbreaking work in reshaping the world of online dating. Whitney opens up about the cultural shift she helped sparked by letting women make the first move, the personal challenges she faced after leaving Tinder, and how she turned adversity into a mission to empower others.
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Thu, 09 Jan 2025 - 211 - Gabby Bernstein’s Four-Step Process to Align with Your Real Self
Want to heal past wounds, manifest your desires, and live more authentically? Bestselling author and spiritual teacher Gabby Bernstein shares powerful insights from her latest book, “Self Help,” and introduces us to her transformative system based on Internal Family Systems (IFS). Through a practical, compassionate four-step process, Gabby walks Danielle and Simone (and listeners) through connecting with the protector parts of ourselves, offering clarity, self-compassion, and a deeper connection to our inner wisdom.
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Wed, 08 Jan 2025 - 210 - Creating a Roadmap for Parenting School-Age Kids with Emily Oster
Ever think of trying to run your family more like a business? Economist Emily Oster has. She returns to help guide parents through the less-frequent but more substantial challenges of parenting during the elementary and preteen years. Bringing insights from her book “The Family Firm,” she recommends looking at strategies employed by successful businesses — like identifying your core values, and focusing on "the four F's" — to create a plan for navigating these tricky years.
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Tue, 07 Jan 2025 - 209 - Why Young Women Deserve Mentorship
Did you have a mentor who made a difference in your life? Did you wish you did? January is National Mentoring Month. Danielle and Simone are joined by Delores Druilhet Morton, the CEO of the mentorship nonprofit Step Up, to share the power of mentorships, how mentors show up differently in our lives, and the importance of vulnerability.
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Mon, 06 Jan 2025 - 208 - Ayelet Fishbach Wants to Motivate You
Have you ever had trouble keeping your New Year’s resolutions? That might have something to do with the science and psychology behind motivation. Ayelet Fishbach joins us on the show to talk about how to motivate yourself to set and achieve goals in the New Year. She's a professor at the University of Chicago who studies social psychology, management, and consumer behavior — and the author of the book “Get It Done: Surprising Lessons from the Science of Motivation."
Need some extra help? Download your FREE 2025 Action Plan at DanielleRobay.com and make this the year you go all in on YOU.
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Fri, 03 Jan 2025 - 207 - The Golden Age of Friendship With Anna Goldfarb
This episode originally aired on July 2, 2024. We have the power to contact our besties with the tap of a finger, yet we live in a loneliness epidemic. Journalist and author Anna Goldfarb wants to know: why? And what can we do about it? In today’s installment of our friendship advice segment “Calling for a Friend,” Anna delves into the research behind her book “Modern Friendship.” Anna’s findings reveal the importance of infusing your friendships with a shared sense of purpose, the optimal number of friends, and just how many hours it takes to form what she calls a “wholehearted friendship.”
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Thu, 02 Jan 2025 - 206 - On Friendship and Color Coded Success with “The Home Edit”
This episode originally aired on July 1, 2024. Clea Shearer and Joanna Taplin are the dynamic duo behind “The Home Edit.” From their serendipitous start over a blind lunch date to becoming a runaway success, Clea and Joanna share their journey from launching their company to landing a Netflix show, and hosting “Extreme Makeover: Home Edition” They discuss their unique approach to organizing — including their famous rainbow method — and reveal the secrets behind their successful friendship and business partnership.
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Wed, 01 Jan 2025 - 205 - How to Throw a Perfect Holiday Party with Lizzy Mathis
This episode originally aired on Dec. 2, 2024. How do you throw a great holiday party? Do you pick a theme? Keep the invite list short, or invite everyone you know? What makes a good tradition? Lizzy Mathis is the founder and editor-in-chief of The Cool Mom Co., and co-host and executive producer of “Honest Renovations,” Roku’s home improvement series. She joins the show today to talk about hosting holiday parties, entertaining tricks, and more!
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Tue, 31 Dec 2024 - 204 - Connie Chung on How Women Can Change The World
This episode originally aired on Sept. 23, 2024. Veteran journalist Connie Chung originally wanted to tell her story through stand-up, but her husband — veteran daytime talk host Maury Povich — convinced her to write a memoir. We’re still hoping for that stand-up, Connie! In her memoir “Connie,” she describes her career as an Asian American woman in a white male-centered industry, and provides a behind-the-scenes look at some of her career-defining reporting. Connie joins the Bright Side to discuss her new memoir and why everyone needs a mentor or a Maury.
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Mon, 30 Dec 2024 - 203 - Dr. Jennifer Ashton on Menopause and Aging Well
This episode originally aired on June 4, 2024. Even in 2024, menopause is a taboo subject. But lately, women like Halle Berry, Jennifer Anniston, Drew Barrymore, and Gabrielle Union are speaking out. We join the conversation with Dr. Jennifer Ashton to answer all of your menopause questions: from first symptoms, to libido, to muscle building as you age. Dr. Ashton is a double board certified physician in obstetrics and gynecology. She recently stepped down as ABC's chief medical correspondent to launch her own wellness company called Ajenda, which focuses on women’s health and wellness.
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Fri, 27 Dec 2024 - 202 - Giada’s at Home in Her Own Skin
This episode originally aired on July 25, 2024. Giada De Laurentiis is an Italian food icon and an Emmy-winning TV personality whose energy is as infectious as her culinary expertise is deep. The former host of “Everyday Italian” and “Giada at Home” shares insights into her Food Network career, her recent departure, and her newest chapter — including the launch of her new platform, Giadzy.
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Thu, 26 Dec 2024 - 201 - From Sobriety to Self-Discovery with Laura McKowen
This episode originally aired on Aug. 7, 2024. In the summer of 2013, Laura McKowen hit rock bottom when she drank too much at her brother’s wedding, leaving her four-year-old daughter alone in a hotel overnight. This year, she celebrated a huge milestone: 10 years sober. Laura McKowen is author of “We Are The Luckiest: The Surprising Magic of a Sober Life” and “Push Off From Here: Nine Essential Truths to Get You Through Life (and Everything Else)” and the founder of The Luckiest Club, an online sobriety support community. On this week’s Wellness Wednesday, Laura takes us on her decade-long journey to self-discovery through sobriety.
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Wed, 25 Dec 2024 - 200 - Jewel on Chasing Happiness
This episode originally aired on May 28, 2024. Legendary singer-songwriter Jewel found success at a young age. When she hit the music scene with her iconic album “Pieces of You” in the ’90s, her authenticity endeared her to millions of fans worldwide and thrust her into the limelight. Her experience with the trauma of fame led her to eventually quit the industry for two years and explore what she wanted to do with her life. She stopped by The Bright Side to talk about learning how to become more self-reliant, the pressure of success, and learning how to be happy.
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Tue, 24 Dec 2024 - 199 - Holiday Special: Secret Celebrity Holiday Traditions
Happy Holidays!Our showrunner Tim Palazzola joins the show with a game of Secret Celebrity Holiday Traditions. We look back at a year of interviews, and quiz the hosts on who loves mulled cider, who looks forward to Christmas cookies, whose kids get double the presents, and more!
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Mon, 23 Dec 2024 - 198 - The Ultimate Last-Minute Gift Guide with Andrea Lavinthal
Do you still need a gift for your mother-in-law, your favorite uncle, or your best friend? Should you go with the deluxe salt, the magazine subscription, or the “sisterhood of the traveling champagne”? Don’t fear — “People” Style and Beauty Director Andrea Lavinthal is here to share her ultimate last-minute gift guide for everyone on your list.
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Fri, 20 Dec 2024 - 197 - “City of Night Birds” Author Juhea Kim’s Literary Concerto
Juhea Kim takes art seriously — that’s partially why her stunning novel, “City of Night Birds,” is Reese’s Book Club pick for December. She takes us behind the scenes of her creative process, revealing how her deep love for Russian ballet and classical music shaped her writing. She explores her unique connection to Russian culture and the concept of the “Russian soul,” as well as how she uses music and dance to structure her novels. Calling all artists, writers, and creatives — this one’s for you.
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Thu, 19 Dec 2024 - 196 - Cutting Through the ADHD Noise with Dr. Sasha Hamdani
Dr. Sasha Hamdani — known online as @thepsychdoctormd — is a board-certified psychiatrist and ADHD specialist. She shines a light on the unique ways ADHD presents in women, the impact of late diagnoses, and the interplay between hormonal changes and ADHD symptoms. Dr. Hamdani also shares her personal insights and expertise in managing her own ADHD diagnosis. This episode originally aired Oct. 23, 2024.
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Wed, 18 Dec 2024 - 195 - Justine Lupe Is Following Her Heart
From “The Marvelous Mrs. Maisel”and “Succession” to one of this year’s buzziest shows “Nobody Wants This,” actor Justine Lupe has captivated audiences for her distinct humor, specificity, and dedication to her craft. She comes on the show to talk about what it’s been like to be a part of a show that centers a healthy relationship, her journey to film and TV after training at Juilliard, and what she’s learned about balancing work with new motherhood.
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Tue, 17 Dec 2024 - 194 - Michelle Buteau’s Making Herstory, Her Way
The outrageously funny Michelle Buteau is the co-creator of Netflix’s “Survival of the Thickest,” and she just became the first woman to record a comedy special at Radio City Music Hall. Michelle opens up about her journey to self-discovery, the importance of betting on yourself, and how motherhood has reshaped her perspective. She also shares the humor that runs through her multicultural upbringing and the power of embracing authenticity at every stage of life. Her new special, “Michelle Buteau: A Buteau-ful Mind at Radio City Music Hall,” is out on Netflix on New Year’s Eve.
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Mon, 16 Dec 2024 - 193 - Poppin’ Off on Michelle Obama’s Dating Show and Google’s Year in Search
Paul Roysdon and his mom Barb co-host the podcast “Hold On, I’m Calling My Mom.” They pop off with Danielle and Simone on the terms on Google’s Year in Search 2024 — like “demure,” “Roman Empire,” and “Mob Wife Aesthetic.” They dig into the new Michelle Obama-produced dating show “The Later Daters,” a new non-judgmental Tik Tok trend, Golden Globe nominees, and more!
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Fri, 13 Dec 2024 - 192 - “Suffs” Creator Shaina Taub on Making Friends with Doubt
Creator and star of “Suffs” Shaina Taub talks about bringing history to life with her Tony-Award-winning musical about the American Suffrage Movement. Shaina shares her journey to bring “Suffs” to the stage, how she ended up starring as Alice Paul, and her work with Sir Elton John on “The Devil Wears Prada” musical.
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Thu, 12 Dec 2024 - 191 - How to Build and Maintain Healthy Habits
How do you form new habits and break old ones? And what’s the science behind successfully maintaining healthy habits? Wendy Wood is a behavioral scientist, researcher and provost professor at USC who’s studied habits for decades. She joins the show to talk about the three steps to forming a habit and explains why joy is key.
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Wed, 11 Dec 2024 - 190 - Work Parties, Politics, and Tipping: More Holiday Etiquette with Myka Meier
Etiquette advisor and finishing school alum Myka Meier is back for part two. She gets into the simplest way to simplify your holiday gifting, from what to do if you’re given an unexpected gift to how to tactfully discuss your spending budget. Plus, she answers your listener questions about navigating holiday socializing — and weighs in on the worst etiquette offense of them all.
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Tue, 10 Dec 2024 - 189 - Etiquette Expert Myka Meier on Holiday Gifting, Gathering, and the 'Wow Factor'
Etiquette advisor and finishing school alum Myka Meier joins us to de-mystify the holidays, from choosing a host gift with the maximum "wow factor" to creating the ultimate sensory experience at your holiday gathering. Myka brings her warm, approachable advice to winter socializing and reminds us of the power of a homemade brownie.
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Mon, 09 Dec 2024 - 188 - Poppin’ Off on the Biggest Pop Star of the 21st Century and Spotify Wrapped
Danny Pellegrino is a New York Times bestselling author, comedian, and host of the podcast “Everything Iconic with Danny Pellegrino.” He joins Danielle and Simone to pop off about Bravo’s "Vanderpump Rules" reboot, the best movies of 2024, and the artists that made it on their Spotify Wrapped.
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Fri, 06 Dec 2024 - 187 - Bozoma Saint John Does Not Want Your Opinion
Bozoma Saint John is an author, entrepreneur and marketing executive who’s represented some of America’s most recognizable brands. Now, she’s starting a new chapter as the newest member of “The Real Housewives of Beverly Hills.” She dishes about her decision to join the franchise, her incredible career, and why trusting your intuition is the key to success.
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Thu, 05 Dec 2024 - 186 - Planting Seeds of Kindness with Jeanette Maré
What does it mean to be kind? How can we increase kindness in our communities? And what are the surprising benefits of kindness? Jeanette Maré, kindness researcher and Director of the Science of Kindness Community Collective at the University of Arizona, gives the scoop on how we can better implement kindness into our lives.
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Wed, 04 Dec 2024 - 185 - Fortune Feimster on Finding Your True Voice
The hilarious Fortune Feimster joins the show to share some laughs, inspiration, and Southern charm. With her new Netflix special “Crushing It” out now, Fortune takes us through the evolution of her stand-up — and how she’s found her true comedic voice over the years. She also dishes on the magic of live performances and the joy of connecting with audiences, especially after the isolation of the pandemic. Plus, we dive into her unforgettable Instagram character, Brenda; her mom; and the Southern roots that still shape her today.
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Tue, 03 Dec 2024 - 184 - How to Throw a Perfect Holiday Party with Lizzy Mathis
How do you throw a great holiday party? Do you pick a theme? Keep the invite list short, or invite everyone you know? What makes a good tradition? Lizzy Mathis is the founder and editor-in-chief of The Cool Mom Co., and co-host and executive producer of “Honest Renovations,” Roku’s home improvement series. She joins the show today to talk about hosting holiday parties, entertaining tricks, and more!
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Mon, 02 Dec 2024 - 183 - Gaze into the Future with Raven-Symoné
There is only one Raven-Symoné. From “That’s So Raven” to “The Cheetah Girls” to the CW’s original game show“Scrabble,”she is a luminary in the art of television. She joined superfans Danielle and Simone to talk about what she has learned from her tenure as a performer, what is next for her as a director, and why she always asks her younger actors to closely study the slapstick comedians she grew up with. This episode originally aired Oct. 24, 2024.
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Fri, 29 Nov 2024 - 182 - How to Create More Meaningful Gatherings with Priya Parker
There’s an art to hosting a social gathering. On one end of the spectrum, a gathering can feel tossed together and random. On the other end, it can feel overly-focused on aesthetic perfection: the right food, the right ambience, the right mix of people. Author Priya Parker is on a mission to change the way we think about gathering together. The author of “The Art of Gathering: How We Meet and Why It Matters” joins The Bright Side to talk about how to be a better host. Originally aired March 26, 2024.
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Thu, 28 Nov 2024 - 181 - Why What You Eat Matters During Menopause
Small changes in what, when, and how you eat can reduce menopause symptoms and even lower your long-term health risks. Sarah Berry is a professor at King's College London, and chief scientist at a nutrition science startup Zoe. With over 20 years of experience, Professor Berry shares fascinating insights from her research, revealing how diet quality and body weight influence symptoms like sleep disturbances, brain fog, mood changes, and more.
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Wed, 27 Nov 2024 - 180 - A Waorani Leader’s Fearless Mission to Protect Her People and the Earth
Nemonte Nenquimo is the first female leader of the Amazon’s Waorani people, and her memoir, “We Will Be Jaguars,” is the November pick for Reese’s Book Club. It’s an incredible story of resistance, of climate activism, and of protecting the rights of indigenous peoples. She reflects on her culture's deep connection to the land, the spiritual significance of the jaguar, and her mission to ensure that indigenous stories and wisdom are preserved. Plus, journalist and entrepreneur Nicole Lapin drops some knowledge on the power of passive income.
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Tue, 26 Nov 2024 - 179 - How to Give Back and Fight Food Insecurity this Holiday Season
Today on The Bright Side, we’re talking about giving back and extending a helping hand this holiday season. CEO of Feeding America Claire Babineaux-Fontenot joins Danielle and Simone to talk about how her organization is combating hunger across the country, and how we can all do our part to help alleviate food insecurity.
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Mon, 25 Nov 2024 - 178 - Poppin’ Off on “Wicked Day” and Diane Keaton’s New Holiday Song
Comedian Rachel Samples joins the show for this week’s Poppin’ Off. Rachel, Danielle and Simone talk about their excitement for “Wicked Day” and Diane Keaton’s new Holiday song. Plus, they get into Issa Rae’s recent hot take on whether or not men can hold a decent conversation– featuring a fun weigh in from The Bright Side’s own, Tim Palazzola.
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Fri, 22 Nov 2024 - 177 - Prioritizing Self-Care During the Holidays
The busiest time of year can be magical, but it can often lead to burnout — especially if you're a wife or mother. So, on today’s show, we want to break down how to care for ourselves while we show up for everyone in our lives, with inaugural Hello Sunshine Collective member Libby Ward. She is a digital creator, mental health advocate, and creator of the platform "Diary of An Honest Mom." She brings plenty of tips for how to set boundaries with family members and kids, and how to manage your time so this magical time of year can actually feel magical.
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Thu, 21 Nov 2024 - 176 - How to Set Boundaries and Lead a Healthier Life
All of us struggle with saying no to situations, people, and dynamics in our lives. Today we’re diving into developing healthy boundaries with licensed therapist and relationship expert Nedra Tawwab. She’s the author of the New York Times bestselling book “Set Boundaries, Find Peace,” as well as “Drama Free” and “Consider This.”She breaks down the difference between healthy, rigid, and porous boundaries and also gives us a great perspective on boundary setting around the holidays.
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Wed, 20 Nov 2024 - 175 - How to Network Authentically This Holiday Season
Confidence coach and author Susie Moore shares her expert tips for making the most of networking during the holiday season. By tapping into the "holiday glow" and crafting genuine, thoughtful connections, Susie encourages us to reframe networking as relationship building — whether it's reconnecting with old colleagues or reaching out to new contacts. She also offers practical advice on how to approach cold emails, make meaningful asks, and leverage your existing network to create new opportunities.
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Tue, 19 Nov 2024 - 174 - Staying Organized through the Holidays with Clea Shearer and Joanna Teplin
The holidays are coming fast. Clea Shearer and Joanna Teplin of “The Home Edit” share tips for staying organized through the whirlwind that is the holiday season. Plus, they give a sneak peek into ABC’s reboot of “Extreme Makeover: Home Edition,” which will feature Clea and Joanna!
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Mon, 18 Nov 2024 - 173 - Poppin’ Off on the “Wicked” Premiere and “Sexiest Man Alive”
Pop culture anthropologist and internet personality Blakeley Thornton joins the show to give an all-access pass to the “Wicked” movie premiere! He, Danielle, and Simone dive into the star-studded fashion, Ariana Grande and Cynthia Erivo's emotional bond, and the profound impact the film is having on audiences. They debate this year's Sexiest Man Alive from "People," (John Krasinski…?) and call out some alternatives. Plus, they ask the age-old question: Is it ever a good idea to get back with your ex?
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Fri, 15 Nov 2024 - 172 - Emily Oster on What the Data Says About Birth Through Preschool
Today we are back with another installment of “Mom Friend,” a judgment-free zone to explore the often-overwhelming work of parenting. Emily Oster is back. She is an economist, bestselling author of “Expecting Better” and “Cribsheet,” and is the CEO of ParentData. We unpack what the data says about all the parenting concerns that arise from birth through the preschool years.
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Thu, 14 Nov 2024 - 171 - The Incredible Brain-Boosting Benefits of Exercise
How fluffy is YOUR hippocampus? Dr. Wendy Suzuki, a neuroscientist and expert on brain plasticity, joins to share all about the incredible effects of exercise on the brain. Dr. Suzuki reveals how regular movement (especially aerobic exercise) does more than keep our bodies healthy — it actually changes the structure of our brains, boosting memory, focus, and mood. She shares her personal journey of discovering the power of exercise (even a ten-minute walk!) and explains how we can all use movement to create a “fluffy hippocampus,” improve cognitive function, and protect against age-related decline.
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Wed, 13 Nov 2024 - 170 - To Negotiate Fearlessly, Bring Your Whole Self
So much of the advice we get on negotiation is about acting a certain way or adopting a particular posture. Negotiation expert and Wharton School professor Mori Taheripour offers actionable advice on how to close the deal — while staying true to your authentic self. She shares her insights on why women often struggle with self-advocacy in negotiations, offering practical tools to boost confidence and reclaim power at the bargaining table. Plus, she reveals her own pre-negotiation pep talk and the ultimate hype song!
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Tue, 12 Nov 2024 - 169 - Success, Struggles, and Sunshine with Mary Bonnet of “Selling Sunset”
Mary Bonnet is a cast member from the glamorous world of “Selling Sunset” and the author of the new memoir “Selling Sunshine.” She opens up about her incredible journey — becoming a mother at 16, overcoming personal traumas, and more — and how it all fueled her determination to succeed in both her personal life and career. Mary also dives into her fertility journey and how her husband, Romain, has helped with her healing. Plus, we get the inside scoop on what it’s really like behind the scenes of “Selling Sunset” — from the drama to the real estate deals.
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Mon, 11 Nov 2024 - 168 - Poppin’ Off Again with Tim Palazzola
Did you grow up in a snack house, or an ingredient house? It's Feel Good Friday! Danielle and Simone are joined by showrunner Tim Palazzola for a good-vibes, laughter-filled episode. They dive into inspiring stories from the New York Marathon, the tale of a woman who found love at Home Depot with the help of some "questionable" advice, and the power of trusting your intuition. Plus, Tim shares what a showrunner actually does!
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Fri, 08 Nov 2024 - 167 - Tasting Sunshine with Master Sommelier Gillian Ballance
Today on the show, we’re celebrating the launch of Hello Sunshine’s brand new wine label, Drop of Sunshine. Guiding Danielle and Simone in a tasting is master sommelier Gillian Ballance, who helps demystify the heady world of wine tasting, and talks through festive holiday pairings. Plus, legendary broadcaster Angela Yee gives her perspective on business, community, and being a boss entrepreneur.
To buy your bottle of Drop of Sunshine, use code BRIGHTSIDE15Code expires at 11:59pm on December 31, 2024. One time use per customer. Cannot be combined with other offers. No minimum purchase required. Discount applies to sub-total, does not impact taxes and shipping costs. Enjoy Responsibly. Drop of Sunshine, Sonoma, CA.See omnystudio.com/listener for privacy information.
Thu, 07 Nov 2024 - 166 - Keeping It Positive with Judith Moskowitz
It is National Stress Awareness Day. It’s a tremendously stressful time but there’s so much hope! Judith Moskowitz is a psychologist and Northwestern University professor who studies the unique mental and physical health effects of positive emotions. She comes on the show to break down all the ways you can embrace a positive mindset in your life today and into the future.
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Wed, 06 Nov 2024 - 165 - The Legacy of the 19th Amendment with Dr. Martha S. Jones
It’s Election Day! As we celebrate the power of making our voices heard at the ballot box, Danielle and Simone are joined by acclaimed historian Dr. Martha S. Jones to discuss the courageous women who fought to make women’s right to vote a reality and to honor the unsung heroes who have carried that torch into the present day. Dr. Jones is a professor of history at Johns Hopkins University and the author of “Vanguard: How Black Women Broke Barriers, Won the Vote, and Insisted on Equality for All.”
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Tue, 05 Nov 2024 - 164 - De-Mystifying Investing With Simran Kaur
Sometimes the barrier to entry with investing comes down to vocabulary: What’s an ETF? A bond? A stock? Simran Kaur is here to get you started if you have never invested before. She is an entrepreneur and founder of the platform Girls That Invest. She brings concise, clear, and actionable advice on where to start if you’re new to investing, and debunks some of the “common knowledge” many women have been fed about their abilities to manage and invest money.
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Mon, 04 Nov 2024 - 163 - Poppin’ Off on People’s Sexiest, Tina Knowles’ Memoir, and Tom Hanks
Chelsea Devantez is a TV writer, the author of the memoir “I Shouldn’t Be Telling You This,” and the host of the podcast “Glorious Trash.” She joins Simone and Danielle to dive into the pop culture moments of the week, from Tina Knowles’ memoir “Matriarch,” to People’s Sexiest Man of the Year, to Tom Hanks’ comments on aging. They also debate dating rules that feel… well… dated.
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Fri, 01 Nov 2024 - 162 - A Very Haunted Halloween with Lauren Lapkus
In our first-ever Halloween episode, Danielle and Simone are joined by comedian and Halloween enthusiast Lauren Lapkus. They dive into the spooky season with laughs and chills, sharing details about Lauren's hilarious podcast, “Haunting,” where she brings real ghost stories to life through her character Theresa—a dead influencer stuck between worlds.
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Thu, 31 Oct 2024 - 161 - Reclaim Your Sense of Self with Dr. Sara Kuburic
For those of us who have ever asked “Who am I?” — this one’s for you. Dr. Sara Kuburic — aka The Millennial Therapist — has asked herself this question, and dedicated her career to helping others answer it. She delves into the distinction between our identity and our roles, how we often lose ourselves in the expectations placed upon us, and how taking responsibility can be sexy.
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Wed, 30 Oct 2024 - 160 - Ghosted? Let’s Talk About It with Sabrina Zohar
Dive deep with us into the spookiest dating trend of all: GHOSTING! Dating coach and host of “The Sabrina Zohar Show” Sabrina Zohar returns to the show to unpack why people ghost and how to better deal with this modern disappearing act. As we dig into emotional availability and communication styles, Sabrina helps us navigate the confusion that comes with being left on read.
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Tue, 29 Oct 2024 - 159 - Behind the Pages with author Lauren Ling Brown
While overcoming mental and physical setbacks, author Lauren Ling Brown turned to writing to get through one of the toughest times in her life. In the latest edition of Shelf Life, Lauren discusses her debut novel and October pick for Reese’s Book Club, “Society of Lies.” She talks lessons of perseverance in times of doubt and believing in your ideas—how they come to life just might surprise you.
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Mon, 28 Oct 2024 - 158 - Poppin' Off with 'Breaking Beauty' Hosts Jill Dunn and Carlene Higgins
Would you let AI win your arguments for you, a TikTok filter guide your makeup game, or the internet influence your “winter arc”? To dive into these questions and more, we’re joined by Jill Dunn and Carlene Higgins, the dynamic duo behind the popular beauty podcast “Breaking Beauty.” They also pop off on the latest beauty trends, and give expert recommendations for splurges, drugstore gems, and holiday gifts.
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Fri, 25 Oct 2024 - 157 - Gaze into the Future with Raven-Symoné
There is only one Raven-Symoné. From That’s So Raven to The Cheetah Girls to the CW’s original game showScrabble,she is a luminary in the art of television. She joined superfans Danielle and Simone to talk about what she has learned from her tenure as a performer, what is next for her as a director, and why she always asks her younger actors to closely study the slapstick comedians she grew up with.
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Thu, 24 Oct 2024 - 156 - Cutting Through the ADHD Noise with Dr. Sasha Hamdani
Dr. Sasha Hamdani — known on social media as @thepsychdoctormd — is a board-certified psychiatrist and ADHD specialist. She shines a light on the unique ways ADHD presents in women, the impact of late diagnoses, and the surprising interplay between hormonal changes and ADHD symptoms. Dr. Hamdani also shares her personal insights and expertise in managing her own ADHD diagnosis.
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Wed, 23 Oct 2024 - 155 - How to Publish Your First Book: LitUp’s Chatham Greenfield and Laura Taylor Namey
Danielle and Simone are joined by Chatham Greenfield and Laura Taylor Namey of Reese's Book Club's LitUp program, a fellowship that uplifts and supports underrepresented writers. Chatham Greenfield is a fellow in the inaugural class of LitUp, and their mentor is New York Times bestselling author Laura Taylor Namey. They join The Bright Side to talk about getting Greenfield's debut novel — Time and Time Again— published.
You can find Time and Time Again, as well as Laura Taylor Namey's book A Cuban Girl's Guide to Tea and Tomorrow, on Apple Books or wherever you get your books
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Tue, 22 Oct 2024 - 154 - Getting Farm Curious with Molly Yeh
When she first made the move from New York City to a farm in Minnesota, Molly Yeh embarked on a whole new life. She is the host of the Food Network’s series Girl Meets Farm and aNew York Timesbestselling cookbook author. Her new book, Sweet Farm!, is out next year. She came on the show to talk about fall cooking ahead of the holidays, how her training as a classical percussionist informs her work as a cook, and what it’s like to make a life on a farm.
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Mon, 21 Oct 2024 - 153 - Poppin’ Off with Claudia and Jackie Oshry
Claudia and Jackie Oshry are sisters and co-hosts of the pop culture podcast “The Toast.” They join Danielle and Simone to pop off about PDA, repurposing your wedding ring, and unwanted exes coming back into your life.
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Fri, 18 Oct 2024 - 152 - Building the Life You Want with Camila Alves McConaughey
When she first moved to the United States from Brazil as a teenager, entrepreneur, model, and author Camila Alves McConaughey worked as a house cleaner. She soon rose to fame and launched a stellar modeling career. She’s since become an advocate for healthy eating and launched a lifestyle brand called Women of Today. She joins the show to talk about how she lives with integrity in matters of family, career, and for herself.
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Thu, 17 Oct 2024 - 151 - Everyday Ayurveda with Radhi Devlukia
Radhi Devlukia is a plant-based cook, author of the book JoyFull: Cook Effortlessly, Eat Freely, Live Radiantly, host of A Really Good Cry podcast, and Co-founder of Juni Tea. In this installment of Wellness Wednesday,she breaks down the essential practice of eating a plant-based diet according to the principles of Ayurveda, an ancient, holistic system of medicine. She breaks down what it is, how to incorporate it into your daily life, and why it brings her joy.
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Wed, 16 Oct 2024 - 150 - Comedian Leanne Morgan Is in Her Lane
As a middle-aged mother of three from Tennessee, Leanne Morgan breaks all the stereotypes of what it takes to succeed in comedy. Yet, after two decades of homing her distinct style of "clean comedy," Leanne's down-to-earth, relatable humor has catapulted her into the spotlight, with the help of a viral video and support from stars like Reese Witherspoon.
Today on the show the "Mrs. Maisel of Appalachia" shares her unlikely journey from growing up in a farming family to selling out the Grand Ole Opry, how she never gave up on her Hollywood dream, and why her audience hasn't feel "seen" until now.
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Tue, 15 Oct 2024 - 149 - “Looking for Smoke” with Reese's Book Club Author K.A. Cobell
On Indigenous Peoples' Day, author K.A. Cobell joins to talk about her debut novel and the fall young adult pick for Reese’s Book Club, "Looking for Smoke." She tells Danielle and Simone about her own experience within the Blackfeet Nation, how she navigates her mixed-race identity, and why she decided to write a thriller that sheds light on the Missing and Murdered Indigenous Women epidemic.
You can find the "Looking for Smoke" audiobook on Apple Books.
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Mon, 14 Oct 2024 - 148 - Celebrating Some Unforgettable "Shelf Life" Moments
In this special bonus episode, we revisit some special "Shelf Life" conversations with authors from Reese's Book Club. We’ll hear insightful clips from conversations with bestselling writers J. Courtney Sullivan (author of The Cliffs), Alexene Farol Follmuth (author of Twelfth Knight), and Ally Condie (author of The Unwedding). Dive into the complexities of identity and family, explore the nuances of female empowerment, and hear heartfelt reflections on parenting and resilience.
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Fri, 11 Oct 2024 - 147 - Poppin’ Off with Naz Perez
Naz Perez is a host, film critic, and founder of the support group Heartbroken Anonymous. On today’s Poppin’ Off we talk about the hottest Halloween costume ideas this year, big Y2K fashion comebacks, and what to look out for next year's "Superfine" Met Gala.
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Fri, 11 Oct 2024 - 146 - Anna Marie Tendler Wants You To Know You’re Not Crazy
Today is World Mental Health Day, and author and artist Anna Marie Tendler comes on the show to talk about her buzzy, New York Timesbestselling memoir Men Have Called Her Crazy.In her book she recounts her experiences being hospitalized at a mental health facility, her journey to understanding herself in the wake of several failed relationships over the course of her life, and the power of self-acceptance. Anna’s precise, brave account is an invitation to women to break patterns, practice better mental health, and commit to the hard work of rewriting a bold future for yourself.
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Thu, 10 Oct 2024 - 145 - What You Always Wanted to Know About Therapy with Dr. Joy Harden Bradford
World Mental Health Day is tomorrow. Today’s Wellness Wednesday segment features Dr. Joy Harden Bradford, a clinical psychologist, host & founder of the mental health platform and podcast Therapy for Black Girls, and author of Sisterhood Heals: The Transformative Power of Healing in Community.We dive into everything you’ve ever wanted to know about therapy but were too afraid to ask: how and when to start therapy, how to navigate the relationship with a therapist, what therapy is for, and what kind of therapy might be right for you.
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Wed, 09 Oct 2024 - 144 - How to Overcome Imposter Syndrome, Live from Shine Away!
In a first for the show, Bright Side alums Amanda Kloots and Gaby Dalkin join Danielle and Simone live from Shine Away in Los Angeles. They discuss the pervasive power of imposter syndrome, and the ways they’ve fought through it — from striking power poses, to best friend pump-ups, to pep talks from Jamie Lee Curtis (!?).
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Tue, 08 Oct 2024 - 143 - Jennie Garth on Choosing Herself
The iconic “Beverly Hills: 90210” star explains her empowering mantra of "I choose me," and dives into her journey through marriage, divorce, motherhood, and self-discovery. Jennie shares her insights on aging, the pressure of societal expectations, and the importance of self-love. Plus, the complicated choice of the nuptial name change.
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Mon, 07 Oct 2024 - 142 - Eve Rodsky Returns for Some “Fair Play”
Eve Rodsky authored “Fair Play,” a book and card deck designed to help people dive deeper into essential conversations around household equity. After a powerful discussion with Eve in a recent episode, Simone and Daniel take the opportunity to play the “Fair Play” card game, exploring personal stories about gift-giving and breakfast traditions that reveal the unseen emotional labor in family dynamics. Eve shares her insights on how the game not only helps redistribute household tasks but also fosters deeper understanding between partners!
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Fri, 04 Oct 2024 - 141 - Poppin’ Off Again with Julissa Bermudez
Beyoncé drops her Levi’s, Sabrina Carpenter critics need to move on, and autumn rings in merlot nails and other cozy fashion vibes. Here to get into all that and more is Julissa Bermudez, former host of “106 & Park,” star of “Empire Girls,” and the founder of República Skin. She asks the important questions, like why drink a smoothie from a deodorant brand? And how did Beyoncé fit into those Levi’s to begin with?
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Fri, 04 Oct 2024 - 140 - Because You’re Worth It with L’Oreal Paris USA President Ali Goldstein
After starting her path there as an intern in 2001, Ali Goldstein is now the president of L'Oreal Paris USA, one of the world’s most recognizable brands. She joins the show to dig into the surprising origin and powerful legacy of the iconic tagline “Because I’m Worth It,” and its enduring impact on women's empowerment. She also touches on L'Oreal’s Women of Worth program, which honors extraordinary women making a difference in their communities. Plus, join Simone and Danielle in celebrating the new class of the Hello Sunshine Collective, and their exciting journey ahead!
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Thu, 03 Oct 2024 - 139 - Dr. Kristi Funk Empowers and Educates on Breast Cancer
One in eight American women will develop breast cancer in their lifetime. In this first Wellness Wednesday of Breast Cancer Awareness Month, we talk with renowned breast cancer surgeon and women’s health advocate, Dr. Kristi Funk, about the latest research on prevention and the critical importance of early detection. Dr. Funk sheds light the things within our control when it comes to breast cancer risk — including diet, weight, harmful chemicals, and drinking.
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Wed, 02 Oct 2024 - 138 - JoJo on Protecting Her Peace
JoJo is known for her chart-topping hits like “Leave (Get Out)” and “Too Little Too Late,” and she’s back in the spotlight with her powerful new memoir, Over the Influence. JoJo opens up about her journey through the music industry — from her meteoric rise at just 13, the challenges that silenced her voice for years, and the peace she’s been able to find (and protect).
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Tue, 01 Oct 2024 - 137 - The Landscapes that Make Us with Margaret Renkl
Danielle and Simone celebrate an author from Reese's Book Club with an all new installment of Shelf Life. Author and contributing New York Times opinion writer Margaret Renkel joins the show to talk about her book The Comfort of Crows. She was Reese Witherspoon's high school English teacher and she shares what she remembers of Reese as a student as well as her love of literature and the power of paying attention to nature in our digital world.
You can find The Comfort of Crows on Apple Books or wherever books are sold.
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Mon, 30 Sep 2024
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