The Bright Side

Giada De Laurentiis is an Italian food icon and an Emmy-winning TV personality whose energy is as infectious as her culinary expertise is deep. The former host of “Everyday Italian” and “Giada at Home” shares insights into her early days at the Food Network, breaking stereotypes throughout her career, and the inspiration behind her latest chapter — the launch of her new platform, Giadzy. 

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Finding ways to improve your sleep may feel daunting, but we've got you covered. Dr. Rebecca Robbins is a sleep scientist, Harvard professor, and co-author of “Sleep for Success.” For Wellness Wednesday, she joins the show to teach us how to maximize the quality of our sleep, break down the meaning of sleep debt, and provide us with tips we can bring into our bedtime rituals — starting tonight. Plus, take the sleep quiz Danielle and Simone talked about here!

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Olympic great Briana Scurry was the goalkeeper for the historic, gold-medal-winning U.S. Olympic Women’s Soccer Team in 1996, the year women's soccer debuted at the Olympics. From her childhood dreams of sporting glory to her personal triumphs and challenges, Briana reflects on a pioneering career defined by extraordinary resilience and determination. She discusses her fight for equal compensation for women's soccer, the "angels" in her life, and overcoming the tragic circumstances that led her to pawn — and eventually recover — her gold medals. 

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Comedians, writers, and partners in life Tig Notaro and Stephanie Allynne join the show to talk about how they first met and fell in love, co-directing their new film “Am I Ok?”starring Dakota Johnson, and a meeting with Reese Witherspoon that may or may not have gone off the rails. Plus, a party bus with Pedro Pascal? 

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Malika Andrews is the host of ESPN’s “NBA Today” and “NBA Countdown.” She joins Simone and Danielle to celebrate WNBA All-Star Weekend and to discuss Serena Williams standing in her power. They also pop off about this year’s Emmy nominations (how is “The Bear” a comedy?), and honor the legacies of three greats we lost recently — Shannen Doherty, Richard Simmons, and Dr. Ruth Westheimer. 

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Sanya Richards-Ross is a record-setting athlete and the second most decorated women's track and field Olympian of all time. She’s an Olympic champion and commentator, and has been featured on “The Real Housewives of Atlanta.” She's joining Simone and Danielle to talk about resilience, what it's like to compete at the highest level in the world, and what she's most looking forward to this summer in Paris.

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From P!nk to Alicia Keys to Olympian Shawn Johnson, celebrity fitness trainer Jeanette Jenkins has worked in the health and wellness industry for over 30 years with a range of clientele, from entertainers to athletes. She’s the founder and president of The Hollywood Trainer LLC and the creator of “The Hollywood Trainer Club.” Her mission is simple – to help everyone find the athlete inside them. For Wellness Wednesday, Jeanette joins the show to break down her philosophy on embracing your genetic makeup and cultivating a healthy body image. 

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Jo Piazza is a bestselling author, podcaster and journalist. Her latest novel,“The Sicilian Inheritance,” is based on her own unraveling of a true story about her great-great-grandmother's mysterious death. She talks to Simone and Danielle about all the forms of storytelling she is interested in, how her family has shaped who she is as a writer, and the ways in which fiction and nonfiction intersect in her recent book. 

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Rebecca Lowe is one of the world’s leading soccer sportscasters, having spent over 20 years covering the sport on both sides of the Atlantic for outlets including the BBC, ESPN, and currently at NBC, now in her sixth consecutive NBC Olympics Daytime Host assignment. In the run up to Paris, Rebecca joins us with an insider’s take on not one but many different athletes’ roads to the Olympics. Rebecca gives us a sneak peek of what’s to come at this year’s games. We’ll get up to speed on fresh faces to look out for like 16-year-old gymnast Hezly Rivera and hurdler Masai Russell, the triumphant return of Sha’Carri Richardson, Simone Biles’ unexpected rival, and more. 

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Julissa Bermudez is a TV host, beauty and lifestyle influencer, and founder of república skin. She joins the show to Pop Off about A'ja Wilson's historic basketball achievement before diving into entertainment news, including newly announced "Devil Wears Prada" and “Shrek” movies. The conversation heats up with Kim Kardashian's new legal series and Ellen DeGeneres' rumored retirement from Hollywood. Plus, wedding dress controversy and Photoshop fails. 

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Alexene Farol Follmuth shares her journey from writing fan fiction under a pseudonym (Olivie Blake) to publishing young adult novels like “Twelfth Knight,” the summer YA pick for Reese’s Book Club. She delves into her passion for adapting Shakespeare and infusing personal experiences — such as dealing with bipolar disorder and societal expectations of women — into her works. Alexene's insights offer a refreshing perspective on creativity, identity, and empowerment in literature. You can find “Twelfth Knight” on Apple Books or wherever you get your books.

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Frustrated with viral skin care misinformation, Dr. Shereene Idriss posted her first video debunking myths in 2018. Since then, Dr. Idriss has grown a community of of more than three million skincare “nerds” across her social media, and has founded a science-backed skincare line called Dr. Idriss. For Wellness Wednesday,  the Internet’s favorite board-certified dermatologist joins the show to share research-based advice and break down why less is more with skincare. 

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American breaker (not “breakdancing!”) Sunny Choi joins Danielle and Simone in the studio to talk about her preparation ahead of the Paris Games. In just a few weeks, she will represent the United States in the first-ever Olympics to feature breaking. Sunny opens up about finding the courage to turn her entire life upside in her early thirties and pursue a second shot at the Olympics.

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Glynnis MacNicol, author of "I'm Mostly Here to Enjoy Myself," joins the show to discuss how single women can (and do) embrace joy and self-discovery — and how to redefine success and pleasure in middle age. Plus, Simone and Danielle get into societal pressures, gender biases in success timelines, and examples of late bloomers who defied societal expectations. 

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Today, we revisit some of the amazing food and wine experts who have graced our show. It starts with Joanne Lee Molinaro, the Korean Vegan, who shares her journey blending Korean culture with veganism, emphasizing compassion and empathy in her recipes. Next, Allison Morris, a level-three sommelier, imparts some wine wisdom — like why you shouldn't trust the second-cheapest bottle on a menu. Then, “Top Chef” winner and host Kristen Kish joins, sharing her essential culinary tips (including a love for gummy candy!) and a hilarious “Top Chef” behind-the-scenes moment.

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On this special 4th of July episode, we celebrate American women who shaped history. Mattie Kahn, author of "Young and Restless: The Girls Who Sparked America's Revolutions," shares stories that are often overlooked in history books. She highlights how Mabel Ping-Hua Lee, Claudette Colvin, the teens who helped in the Revolutionary War, and more defied expectations and fought for change. Mattie also discusses Mary Beth Tinker's landmark Supreme Court case and its enduring impact on student rights.

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Jamie Kern Lima founded IT Cosmetics, and followed the little voice inside to go from self-doubt to building a billion-dollar beauty brand. From childhood dreams sparked by Oprah to battling no after no, Jamie shares how she turned rejection into resilience, trusting her intuition against all odds. She shares practical tips on building self-worth and navigating life's challenges with courage and authenticity. Plus, the Reese’s Book Club pick for July is “The Cliffs” by J. Courtney Sullivan. She’ll be on the show later this month, so send your questions to hello@thebrightsidepodcast.com and she may answer them on the show!

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We have the power to contact our besties with the tap of a finger, yet we live in a loneliness epidemic. Journalist and author Anna Goldfarb wants to know: why? And what can we do about it? In today’s installment of our friendship advice segment “Calling for a Friend” Anna delves into the research behind her book “Modern Friendship.” Anna’s findings reveal the importance of infusing your friendships with a shared sense of purpose, the optimal number of friends, and just how many hours it takes to form what she calls a “wholehearted friendship.”

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Clea Shearer and Joanna Teplin are the dynamic duo behind “The Home Edit.” From their serendipitous start over a blind lunch date to becoming a runaway success, Clea and Joanna share their journey from launching their company to landing a Netflix show, and hosting “Extreme Home Makeover.” They discuss their unique approach to organizing — including their famous rainbow method — and reveal the secrets behind their successful friendship and business partnership.

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Andrea Lavinthal is the Beauty and Style Director for “People Magazine,” so when it comes to things like body hair, TikTok trends, and “age-appropriate” fashion, you know she has opinions. She joins this week’s Poppin’ Off to discuss celeb beauty hacks like natural lip plumping, the viral sunburn makeup trend, ketchup couture, and much more. Plus, Andrea gives her favorite drugstore beauty buys!

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Amber Ruffin and Lacey Lamar are sisters — and the bestselling co-authors of “You’ll Never Believe What Happened to Lacey” and “The World Record Book of Racist Stories.” Amber and Lacey share hilarious anecdotes from their childhood in Nebraska to their thriving careers in comedy and writing. From Amber's groundbreaking role as the first Black woman to write on a late-night network talk show, to Lacey's adventures in mistaken identity, they deliver laughs and insights on the unbreakable bond of sisterhood.

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Dr. Aditi Nerurkar is a leading expert in stress management and resilience. She joins the show to give actionable advice on navigating stress and burnout, and finding joy amidst life's challenges. She lays out how stress impacts our bodies, the differences between healthy and unhealthy stress, and gives practical techniques like "stop, breathe, be" to manage stress in real time. Dr. Nerurkar shares insights from her book "The Five Resets: Rewire Your Brain and Body for Less Stress and More Resilience.”

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Before becoming a beloved advice columnist and the bestselling author of “Everything I Know About Love," Dolly Alderton got her PhD in being an “agony aunt” through decades spent in conversation with other women. She joins us on the show to delve into the intricacies of love and heartbreak, the evolution of female friendships, the tumultuous yet transformative nature of our early thirties. We also learn about the field research for her latest novel “Good Material” and the backstory behind the quote that made her famous.

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Eleven years ago, Kerry Diamond launched Cherry Bombe, a magazine dedicated to raising a glass to women in and around the food world. Since then,  it’s grown into a media empire that includes podcasts, conferences and a fan base known as The Bombe Squad. She joins The Bright Side to talk about doing things on her own terms and how she learned to listen to her gut.

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Moe Diggs is a journalist, cultural commentator, and podcaster. She joins Simone and Danielle to dive into the juiciest pop culture moments of the week, from dissecting the Tony Awards, to Usher’s latest fasting routine, to Ariana Grande’s recent album. And they debate the best rom-com movies of all time.

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Today on The Bright Side, Reese’s Book Club author Ally Condie talks about the crushing experience that led to her first adult novel, "The Unwedding".Ally Condie, author of the hit young adult "Matched" series, had a wedding anniversary trip planned with the man she had been married to for nearly 20 years. After their divorce, she soon learned that he was still going to go on the trip… with another woman. Undaunted, Ally decided to go her own getaway. When she arrived and discovered that a wedding was taking place at her hotel, Ally's imagination took over and her first mystery-thriller was born. You can find "The Unwedding" onApple Books or wherever you get your books.

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Author and poet Tara Stringfellow spent nearly thirty years writing her first collection of poetry which comes out this month. The book is called Magic Enuff,and it’s a celebration of Black womanhood. She joins The Bright Side to talk about her journey to writing this collection of poems and how she chooses to celebrate her culture. 

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As a former matchmaker turned dating coach, the founder of Date Brazen, and the author of Thank You, More Please: A Feminist Guide to Breaking Dumb Dating Rules and Finding Love, Lily Womble has done her homework in the trenches of relationships. She came on the show to talk about dating fatigue, how to be bolder in asking for what you want, and asking tough questions as a way of building intimacy.

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Haley Sacks, aka Mrs. Dow Jones, uses her background in comedy to help millions of people make smarter financial decisions. She joins us on the show to break down the taboo of prenups, shares her Little Black Dress of personal finance tips, and dishes on why money conversations are the key to healthy relationships. With wit and wisdom, Haley navigates through the financial complexities of modern love and wealth-building, proving that talking dollars and cents can be both empowering and entertaining.

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Chelsea Devantez is a TV writer, the author of the new memoir “I Shouldn’t Be Telling You This,” and the host of the podcast “Glorious Trash.” She joins Simone and Danielle to dive into the juiciest pop culture moments of the week, from dissecting the latest Bennifer gossip, to questioning Ed Sheeran's alleged phone-free lifestyle. They also explore Rihanna's potential return to the studio, and the exciting news about a Broadway musical based on Dolly Parton's life. 

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From her tenure on both “The Bachelor” and “The Bachelorette,” Hannah Brown was thrown into the reality TV world of love and relationships. Was it real? And what did she learn about love on and off the camera? Since her stint on the shows, she has made her debut as a romance novelist. She came on the show to talk about what love is — and what it isn’t. 

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From her iconic role as Ashley Banks in "Fresh Prince of Bel-Air" to her advocacy work supporting maternal health through her baby quilt company, Baby Yams, the multi-talented Tatyana Ali shares her journey as a child star, activist, and entrepreneur. Get ready for laughs, insights, and a trip down memory lane with one of the most beloved stars of the ’90s. Plus, we celebrate Josephine Michalak, the world record holder for most units of blood donated in a lifetime.

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Kristen Kish shares the wisdom she’s gained from a career as a chef, from winning  “Top Chef,” and now as host of “Top Chef.” She’s pulled some gems from the agony and the ecstasy of working in professional kitchens — and of course, she’s got some good culinary hot takes too. Plus, we’ll learn about her gummy bear tattoo, and we’ll get some wisdom about leadership — and pizza. 

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Tori Dunlap saved $100,000 by the age of 25. After that, she quit her corporate job to start her own company and teach other women everything she had learned about investing and financial literacy. Today, Tori is the bestselling author of “Financial Feminist,” and her company Her First 100k is on track to generate $5 million in revenue this year. She came on the show to talk about tangible strategies for building wealth and why her motto is “Fight the Patriarchy. Get Rich.” 

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For flirting coach Benjamin Camras, flirting isn’t just about being charming and extroverted — it’s about genuine, thoughtful connection. Online or IRL, romantic or platonic, he lays out how to unleash your inner flirt and cultivate meaningful connections in any situation. So whether you're single and ready to mingle or happily coupled up, he has some advice for you. 

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In 2008, Queen Harrison Claye became the youngest member of the US Track and Field Team to compete at the Olympic Games in Beijing. Later this month she’s participating in the Olympic trials in Eugene, Oregon to qualify for Paris 2024. Queen joined us on the show to talk about empowering female athletes, the mental prep that goes into training, and becoming the co-founder of The Athletic Girls Club, which launches this month. She is also a host on AirBnb. This episode was made in partnership with Airbnb. 

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To follow her dreams, Kathleen Griffith first had to blow up her life. She’s an award-winning business strategist, entrepreneur, and the author of “Build Like a Woman: The Blueprint for Creating a Business and Life You Love.” From overcoming doubt to finding the courage to pursue your passion, Kathleen discusses the importance of taking the first step towards creating a meaningful life and gives actionable advice to that end. Plus, the Reese’s Book Club pick for June is “The Unwedding” by Ally Condie. We’ll have her on later this month, so send in your questions to hello@thebrightsidepodcast.com!

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Even in 2024, menopause is a taboo subject. But lately, women like Halle Berry, Jennifer Anniston, Drew Barrymore, and Gabrielle Union are speaking out. We join the conversation with Dr. Jennifer Ashton to answer all of your menopause questions: from first symptoms, to libido, to muscle building as you age. Dr. Ashton is a double board certified physician in obstetrics and gynecology. She recently stepped down as ABC's chief medical correspondent to launch her own wellness company called Ajenda, which focuses on women’s health and wellness. 

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Celebrity stylist Karla Welch has dressed the world’s biggest stars including Tracee Ellis Ross, America Ferrera, Olivia Wilde, and Justin Bieber, but the greatest accomplishment of her life may just be her work to fight period poverty. Period poverty – defined as a lack of access to menstrual products or education – affects millions of people who menstruate every day. As the co-founder and CEO of The Period Company, Karla built a mission-driven business that makes affordable, long-lasting period underwear more accessible to everyone, both in the United States and globally. Karla sits down with us to spread the message and show how you can get involved.

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As the co-creator and star of “Broad City”, Ilana Glazer spent her twenties perfecting the relatable buddy comedy about trying to "make it" in New York. Ilana’s new movie “Babes” also draws from her own experience, this time of becoming a mom in her early thirties, to portray the messy, hilarious, and poignant reality of motherhood and how it can test even our most cherished lifelong friendships. She spoke with us about what pleasure looks like in her thirties, why she hates it when people call pregnancy “gross” and how she’s learned to manage her nerves. 

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Yulin Kuang was born for this moment. Growing up, Yulin rewrote movies in her head to include more kissing scenes and transcribed romantic comedies into her diary before bedtime. In her career as a screenwriter and director, Yulin’s credits include “I Ship It”, “Dollface” and the forthcoming adaptation of Emily Henry’s bestselling “Beach Read.”  Yulin’s lifelong love affair with the romance genre culminated when her first book, a contemporary romance novel called “How to End a Love Story”, was selected as May’s pick for Reese’s Book Club. Yulin sits down with Danielle and Simone to talk sexual awakenings and learning to sit with your feelings. You can find "How to End a Love Story" on Apple Books or wherever you get your books. 

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After 13 years as one of the most respected and recognizable news anchors at CNN, Brooke Baldwin left the network at the height of her career – not because of the stress of covering the pandemic or the tumultuous Trump presidency, but because of the toxic work culture, bullying, and unequal treatment she experienced. Years later, Brooke calls that transformative time in her life and its aftermath her “unraveling," and she credits it with finally finding her own voice amidst the noise. She joins us to share how she garnered the strength to reinvent herself and what she’s up to now that she has entered her bad girl era. The list is long!

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Legendary singer-songwriter Jewel found success at a young age. When she hit the music scene with her iconic album “Pieces of You” in the ’90s, her authenticity endeared her to millions of fans worldwide and thrust her into the limelight. Her experience with the trauma of fame led her to eventually quit the industry for seven years and explore what she wanted to do with her life. She stopped by The Bright Side to talk about learning how to become more self-reliant, the pressure of success, and learning how to be happy.

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We revisit highlights from three conversations we loved having on this show. Maryjane Fahey, who created the Glorious Broads community, talks about aging powerfully and living imaginatively. Amanda Montell, linguist and author of “The Age of Magical Overthinking,” gets into how we deal with the incredible amount of information that comes at us every day. And Priya Parker, the author of “The Art of Gathering,” tells us how we can make our time spent with others more meaningful with a little bit of intention.

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It’s Memorial Day Weekend, and our sights are set on summer barbecues, patio drinking, and picnics with our pals. Sommelier Alison Morris Rosyln, of Francey Not Fancy, stops by The Bright Side to guide us through the best wine picks for the summer. She drops some wine knowledge, and also gives us some tips on how to pick out the best wines at a restaurant.

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For Alexandra Hayes Robinson — AKA Hello Hayes — the journey to becoming an advice columnist started when she realized that she was a person with very big feelings. Now, with hundreds of thousands of followers across social media platforms, she uses that introspection to answer questions all about friendships, confidence, and so much more. Plus, Danielle and Simone discuss active listening and couples who sleep in separate bedrooms.

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Jacqueline Novak is the co-host of the podcast “Poog,” the author of “How to Weep in Public: Feeble Offerings on Depression from One Who Knows,” and the force behind the Netflix special “Get On Your Knees” — a comedically highbrow exploration of a less-than-highbrow sex act. She talks about the act of creating something unique, and of being true to who you are. Simone fills Danielle in on a life-changing retreat.

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The word “iconic” gets thrown around a lot these days. But with two Olympic medals, five World Championships, and nine US Championships, figure skater Michelle Kwan is nothing if not iconic. And after representing the US on the world stage in the ice rink, she has moved on to an incredibly fitting second act: she’s the US Ambassador to Belize. Ambassador Kwan talks about her Second Act, and the lessons she learned in her storied figure skating career.

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Nora McInerny is an author and the host of the podcast “Terrible, Thanks for Asking.” She joins Danielle and Simone for a lively discussion about ephemeral tattoos and women naming their kids after themselves. Then, they dive into a deeper conversation about life after grief, our shared joys, and our shared joys. Would you name your daughter after yourself? Send an email to hello@thebrightsidepodcast.com and let us know!

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Actor and activist Jameela Jamil has advocated around body image, diet culture, mental health, and more. Her newest cause: getting people exercising in the most inclusive way possible. The I Weigh founder wants to remove the self-consciousness that many women associate with exercise spaces — and she wants them to feel safe doing it. To that end, she’ll be speaking at “Move For Your Mind” in New York, New York on Monday, May 20th. Plus, this National Graduation Tassel Day, Danielle and Simone give their younger selves some advice.

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These days, broadcaster Cari Champion is leaning into what brings her joy. After leaving ESPN a few years back, Cari says she is building the life she wants and telling the stories she wants to tell. She stops by The Bright Side to talk with Danielle and Simone about her “I deserve” era. Plus, we’re getting a Legally Blonde prequel (!), Gayle King on the cover of Sports Illustrated, and the Kansas City Chiefs kicker is a hot mess express. 

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Actor and producer Jessica Biel has done many things in her career, but writing a children’s book about periods was not something she anticipated doing. She stops by The Bright Side to talk about her new book, A Kids Book About Periods, and why she’s on a mission to ease the shame that can come with puberty and menstruation. Plus, Danielle and Simone discuss Molly Baz’s Times Square billboard, and is secretly making your fiancé pay for their engagement ring scammy? Weigh in: hello@thebrightsidepodcast.com

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There are few stars that get us as nostalgic for the ’90s as Melissa Joan Hart. The actor, director, and comedian stops by The Bright Side to discuss her new comedy tour, growing up as a teen star, her time hanging out with Britney Spears, self acceptance, and more. What's your favorite Melissa Joan Hart show? Let us know by sending an email to hello@thebrightsidepodcast.com.

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After journalist and best-selling author Elaine Welteroth gave birth to her son, she became interested in learning more about the maternal health crisis in America.  It inspired her to found birthFUND, a coalition that financially supports mothers who want to use midwives. Plus, Danielle and Simone react to the news that Paris Hilton and Nicole Richie are reportedly reuniting for a new reality TV show. 

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When author Chelsey Goodan started tutoring girls, she realized that what they needed most was for someone to listen to them. Her new book, “Underestimated: The Wisdom and Power of Teenage Girls,” is the result of all that listening. It's a practical guide for those looking to help empower girls and change the narrative of perfection that so many girls have internalized.  Plus, in honor of Mother’s Day, Danielle and Simone’s moms stop by The Bright Side studios to drop some motherly wisdom. Have a Mother’s Day shout out? Email us: hello@thebrightsidepodcast.com. 

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Peloton instructor, “Today Show” on-air contributor, and Love Squad CEO Ally Love joins the show to talk about resilience, the power of pep talks, navigating life’s transitions and whether or not you really need to make your bed in the morning. Plus, Mother’s Day is around the corner and we’re debating which is better: a practical or frivolous gift? Let us know what you think by sending an email to hello@thebrightsidepodcast.com.

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We get into the fascinating history of women’s health with Dr. Elizabeth Comen, an oncologist at Memorial Sloan Kettering and the author of All in Her Head. Plus, if your friend wanted to get back with an ex, would you weigh in with your opinion? Tell us: hello@thebrightsidepodcast.com. At the end of the episode, Danielle and Simone discuss the  importance of having each others’ backs in the workplace.

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Award-winning actress Regina King and her sister Reina King stop by The Bright Side to talk about creativity, drive, and working together as sisters. The two founded the production company, Royal Ties, out of their love for storytelling.  Their latest is the Netflix series “A Man in Full,” which they executive produced and Regina directed. They also talk about their work on “Shirley,” a stunning biopic about Congresswoman Shirley Chisolm’s presidential campaign. Plus, Anne Hathaway’s moment, Miss USA relinquishes her title, and hype-ups that aren’t appearance based. Tell us your favorite hype-up: hello@thebrightsidepodcast.com. 

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Women are not only natural entrepreneurs, they’re also uniquely equipped to solve the world’s future problems, according to author Brooke Markevicius. In her new book, “The Future Built by Women: Creating a Brighter Tomorrow Through Tech and Innovation,“ Brooke encourages and empowers women to live at the forefront of technological, social, and business change. Plus, Ryan Gosling and Eva Mendes talk about parenting at an “older” age, and dopamine decor. What’s your take? Hit us up: hello@thebrightsidepodcast.com. 

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“Pop culture anthropologist” Blakely Thornton will host his Met Gala watch party on Monday, May 6. He joins the show to dish about what excites him about the red carpet looks, fashion trends, sushi hype, and movie casting what-ifs. Plus, a baby shower secret weapon, Bumble allowing men to initiate, and even more about Lenny Kravitz exercising in his leather pants. Do you like to initiate on dating apps? Send an email to hello@thebrightside.com. 

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Friendship expert Danielle Bayard Jackson returns for another “Asking for a Friend.” She lays out how conflict in our friendships is not only normal, but an opportunity to meet a need and ultimately strengthen the relationship. And she gives us some concrete pointers on how to navigate that conflict. Her book “Fighting for Our Friendships” is out May 7. Plus, adventures in recreating healthy recipes at home, keeping tabs on your friends and family, and the girls soccer team that beat a boys team for a championship. Need some friendship advice? Send us an email at hello@thebrightsidepodcast.com and we may get you an answer from an expert!

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Neha Ruch founded Mother Untitled as a community for mothers rethinking their relationship to work. The goal: to give clarity and confidence to women who are considering a career pause or downshift, and to shift the perception of what it means to be a stay-at-home parent. Plus, Danielle and Simone get into the phrases that successful women use at work. Do you use any of these phrases at work? Maybe you have your own? Let us know at Hello@thebrightsidepodcast.com

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Joanne Molinaro, The Korean Vegan, reflects on the wisdom, confidence, and joy she’s found through food. Plus, we’re Giving Her Flowers: High school freshman Naya Ellis’ invented a watch that can detect the signs of stroke in older adults. Her invention won her recognition at the National STEM Challenge. If you know someone in your community who deserves her flowers, send us their name and your reasons for nominating them to hello@thebrightsidepodcast.com. We'll be showering praise and recognition once a month. 

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Claire Lombardo is the author of “The Most Fun We Ever Had,” the Reese’s Book Club pick for April. The book deals with imperfect characters, complicated relationships, and dysfunctional families, and it exemplifies one of Claire’s philosophies in fiction: no one’s fully a hero, and no one's fully a villain. Plus, Danielle and Simone sound off on stage names. What’s your stage name? Send us an email at hello@thebrightsidepodcast.com. You can find "The Most Fun We Ever Had" on Apple Books or wherever you get your books. 

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Ada Limón draws inspiration from nature — from feeling like a part of a much larger, awesome whole. She’s partnering with the National Park Service to create the “You Are Here” initiative: seven picnic tables at seven National Parks, each featuring a site-specific poem selected by Ada. And later this year, she’s sending one of her poems to space on NASA’s Europa Clipper! She shares insights about her relationship to poetry, and gives a prompt to help all of us get in touch with our inner poet. Plus, Sophia Bush and letting yourself exhale, whether to block an ex, and fake celebrity relationships.

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When comedian and “Daily Show” senior correspondent Dulcé Sloan began her memoir “Hello Friends: Stories of Dating, Destiny, and Day Jobs,”  she started with the jokes that were too long to tell on stage. She talks with Danielle and Simone about not being famous enough, the tight-knit comedy community, and the perks of growing up in Atlanta. Plus, Caitlin Clark is set to sign a $28 million deal with Nike, Anne Hathaway opened up about a “gross” chemistry test in the 2000’s, and Hello Sunshine’s Mother’s Day gift guide is here. 

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Jeni Britton Bauer built Jeni’s Splendid Ice Creams up from a single storefront in Columbus, Ohio, to a national brand. The ice cream icon’s path to dessert royalty was sometimes a rocky road, and she’s learned big time business lessons along the way from failures, from crises, and from… “The Lord of the Rings”? Plus, the (real!) power of a pat on the back — and maybe you’ve heard of love languages, but how can “stress languages” help inform your relationships? What’s your stress language? Send an email to hello@thebrightsidepodcast.com.

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Alexa von Tobel is on a mission to teach girls about money. Financial literacy is one of the keys to closing the wealth gap between men and women, and Alexa says you can start teaching kids about money at a very young age. She joins us to discuss ways to get into a healthier money mindset — for both kids and adults. Plus, the Spice Girls reunite, Cher finally enters the Rock & Roll Hall of Fame, and the dichotomy between truth and kindness. How do you talk about money with your kids? Email us: hello@thebrightsidepodcast.com.

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When Katherine Woodward Thomas wrote Calling in The One in the early 2000s, she had no idea how strongly it would resonate with women today. The therapist and author joined The Bright Side to talk about how to attract the love of your life, and why her book is having a resurgence two decades after it was first released. Plus, we chat about Earth Day, Taylor Swift’s The Tortured Poets Department, and a recent study that says America is not as divided as we think.

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Dr. Jessica Shepherd has seen her fair share of misinformation about birth control. The OB-GYN joins The Bright Side to do some myth busting around reproductive health, and discuss questions around IUD pain, infertility, and weight gain. Plus, Danielle and Simone talk about Taylor Swift’s new album, react to the news that Nelly and Ashanti are expecting their first child, and discuss Emma Roberts’ "doll wall." Do you have any questions about reproductive health for our next conversation with an OB-GYN? Send us a voice memo at hello@thebrightsidepodcast.com

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Mary Beth Barone is no stranger to doing it herself.  For years, the comedian has made her rounds as a stand-up on the comedy club circuit. Mary Beth sits down with Simone and Danielle to talk about her evolution in comedy, working in a male-dominated industry, and writing, directing, producing, and funding her own comedy special on YouTube. Plus, Arianna Grande’s nonna is the oldest person to hit the Billboard Hot 100, “Crazy Rich Asians” goes to Broadway, and the merits of being “unlikeable.” Let us know what you think about being “unlikeable” at hello@thebrightsidepodcast.com

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Reporter Amy Chozick used her experiences covering HIllary Clinton on the campaign trail as the inspiration for a new show on Max called “The Girls on the Bus.” Part satire, part drama,  the show follows four journalists covering a cadre of flawed presidential candidates. Amy joins us to talk about turning her observations from ten years of campaign reporting into a TV series. Plus, Caitlin Clark’s WNBA salary, Taylor Swift tries to make poetry cool, and Danielle and Simone ask: is it OK to drink breast milk? Later this week, we’re talking with an OB-GYN who’s going to help us debunk some women’s health misinformation. Have a question for her? Email us: hello@thebrightsidepodcast.com 

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Rachel Zoe is a fashion mogul, celebrity stylist, CEO, and host of the podcast “Climbing in Heels.” She dishes about her decades of making fashion approachable, building her brand while staying on top of her game, and just being a nice person. Danielle and Simone react to the news that “The Morning Show” will delay season 4 until after this year’s election — and compare their own newsroom experience to the show. Plus, beauty tips from Ava Phillippe, the daughter of Reese Witherspoon!

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2024 has been a phenomenal year for women in sports. With the record-breaking viewership of the women's March Madness finals, women's athletics have finally gotten the media coverage they deserve. However, recent research shows that by the time girls hit 14 years old, they are twice as likely to quit playing sports than boys. Christine Yu, award-winning journalist and author of “Up to Speed: The Groundbreaking Science of Women Athletes” joins us on the show to unpack why this is happening and what we can all do to help the girls in our lives learn that a good body is a strong body. Plus, Danielle and Simone chat about wearing perfume to bed, acts of microfeminism, and men's emotional wellness retreats. What are your small acts of feminism? Email us your answers at hello@thebrightside.com. 

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The color-obsessed content creator Courtney Quinn — better known as Color Me Courtney — joins the show to talk about the power of color, and what different colors say about our clothes, our confidence, and even our show’s logo! Plus, Danielle and Simone talk about the upcoming Margot Robbie-produced Monopoly movie, Lenny Kravitz working out in leather pants, and the colors we’re wearing this season. Are you all about bright colors, or do you prefer a more neutral palette? Send us a voice memo at hello@thebrightsidepodcast.com. 

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Today, we bid farewell to an archetype that defined millennial hustle culture: the #girlboss. Danielle and Simone give heartfelt eulogies, and are joined by cultural critic Leigh Stein to understand the girlboss rise and fall. Leigh helps make sense of why it’s time to let her go, and where we go from here. Plus, we dive into AI therapy (yes, it’s real), the new Bridget Jones movie, and the paradigm-shifting viewership of the women’s NCAA Finals. Send in your #girlboss condolences: hello@thebrightsidepodcast.com. 

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Optimism is not just an outlook — it’s a mindset. And it’s a mindset that can change your life for the better, according to Dr. Sue Varma, a psychiatrist and the author of “Practical Optimism.” Dr. Varma says you can actually train your brain to become more optimistic by learning to reframe negative situations. The effects are stunning. Plus, Danielle and Simone discuss Billie Eilish’s new album, Jeremy Allen White as Bruce Springsteen, and Rihanna on plastic surgery. Have a hot take on celeb culture? You can reach our show at hello@thebrightsidepodcast.com. 

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Every year, at Girls State, young women from across the country gather to form a mock government while honing their leadership skills. The new Apple TV+ documentary “Girls State” follows some of these girls from 2022’s event, documenting their triumphs, failures, tears, and breakthroughs. Co-director Amanda McBaine joins the show along with one of the film’s main subjects, Emily Worthmore. They dig into the value of crossing the aisle, and all the amazing things you can learn from young women. Plus, Danielle and Simone talk about the total eclipse, and weigh the pros and cons of IUDs. Did you watch Girls State? Let us know what you thought by sending a voice memo to hello@thebrightsidepodcast.com. 

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Dr. Flo Rosen, AKA Ask Bubbie, joins The Bright Side for our regular “Grand Ol’ Grannies” segment with our favorite advice-giving grandmas. The former pediatrician turned TikTok phenom drops some truth bombs about gentle parenting, keeping sane with a fussy child, and when the best time is to visit new parents. Plus, Danielle and Simone discuss the solar eclipse, bachelorette parties, and Mel B getting kicked out of the Spice Girls chat. Which Spice Girl are you? Send us a voice memo at hello@thebrightsidepodcast.com for a chance to be featured in an upcoming episode. 

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We’re in the mood to chit-chat on The Bright Side today, but have you ever found yourself in a small-talk situation with nothing much to say? Danielle and Simone discuss how to up your small talk game. Plus, this weekend it’s the NCAA Final Four! We talk about March Madness with sports producer Hannah O’Flynn. It’s been an historic year for the women’s tournament, drawing record viewership and unparalleled attention. We’re swept up in the Caitlin Clark phenomenon, and we’ll be cheering on Angel Reese in the WNBA next year.. Who are you rooting for this weekend? Send us a voice memo at hello@thebrightsidepodcast.com for a chance to be featured in an upcoming episode. 

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Reyna Roberts may or may not have discovered she would be featured on Beyoncé’s Cowboy Carter album the way the rest of us did: when she heard her own voice on two of the tracks. Reyna joins The Bright Side to talk about what it’s like to be a black artist in a predominantly white genre, the Beyoncé effect on country music, and she sticks around to play a round of “This or That'' with the hosts. Plus, Taylor Swift joins the billionaire club, Shakira’s hot take on Barbie, and our weird celebrity crushes. 

Be a part of The Bright Side! Are you watching the NCAA FInal Four this weekend? What do you make of the Caitlin Clark effect? Send us a voice memo at hello@thebrightsidepodcast.com for a chance to be featured in an upcoming episode. 

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We’re in the era of overthinking, according to linguist and author Amanda Montell. She stops by The Bright Side to talk about her new book “The Age of Magical Overthinking,” and how our brains process the information overload we’re bombarded with on a daily basis. Plus, Reese’s Book Club pick for April is “The Most Fun We Ever Had” by Claire Lombardo. Claire will join us for a conversation at the end of the month — and she’ll be taking your questions! Send us a voice message at hello@thebrightsidepodcast.com. 

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In today’s episode, we kick off “Asking for a Friend,” The Bright Side’s new friendship advice segment. Danielle and Simone are joined by friendship coach Danielle Bayard Jackson, who answers listener questions and teaches us how to strengthen our bonds. If you have a friend dilemma, send us a voice message at hello@thebrightside.com. We might use it next time! Plus, Are you more of a black cat or a Golden Retriever when it comes to relationships? Danielle and Simone discuss what it means to be with a partner who brings that lovable, playful “Golden Retriever Energy.”

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Does the prospect of going into business with your bestie make you sweat or squeal with delight? We talk with two friends and co-founders who quit their day jobs to start an organic period care company together. Their story is featured in the new Roku docuseries “Side Hustlers,” from Hello Sunshine. Plus, our thoughts on Beyoncé’s new album, now that we’ve had a few days to process. What’s your favorite track? We want to hear from you! You can reach the show at: hello@thebrightside.com. 

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Age ain’t nothing but a number, honey. Maryjane Fahey of “Glorious Broads” joins us to talk about owning your sexuality, your individuality, and your reinvention at any age. She inspires us to unapologetically embrace getting older. Plus, Simone and Danielle close out Women’s History Month by honoring two legendary feminists: Shirley Chisholm and Gloria Steinem. Another reason to celebrate? It’s Beyonce’s album release day! Have you listened to her new country album? How does it stack up? 

We want to hear from you! You can reach the show at: hello@thebrightside.com. 

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Sabrina Zohar is here to tell it like it is. The dating coach and host of the “Do The Work” podcast takes a no-nonsense approach to dating red flags, green flags, and everything in between. Plus, Danielle shares an embarrassing story and Simone schools us on which celebrities names we have been mispronouncing all along. 

We want to hear from you! You can reach the show at: hello@thebrightside.com.

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How much of our fate is dictated by the stars? Astrologer Chani Nicholas joins us to read The Bright Side’s birth chart. Even if you’re an astrology skeptic, Chani might turn you into a believer. Plus, Danielle and Simone talk about divorce rings and all-time favorite drugstore beauty buys. We want to hear from you! You can reach the show at: hello@thebrightside.com.

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There’s an art to hosting a social gathering. On one end of the spectrum, a gathering can feel tossed together and random. On the other end, it can feel overly-focused on aesthetic perfection: the right food, the right ambience, the right mix of people. Author Priya Parker is on a mission to change the way we think about gathering together. The author of “The Art of Gathering: How We Meet and Why It Matters” joins The Bright Side to talk about how to be a better host. Plus, hosts Danielle and Simone discuss the Kate Middleton debacle, and the traits that happy women all over the world tend to share. 

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Reese Witherspoon joins the first episode of The Bright Side to talk about second acts and new beginnings. She talks with the hosts about founding her company, what she’s learned about entrepreneurship, and how she stays positive when shit is hitting the fan. Plus, hosts Danielle Robay and Simone Boyce talk about the state of happiness.

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Welcome to The Bright Side, a new daily podcast from Hello Sunshine. Every morning, hosts Danielle Robay and Simone Boyce are bringing your daily dose of inspiring stories, trending topics in pop culture, and thoughtful conversations with experts and celebrity guests, all handpicked to make your day a little bit brighter, more joyful, and fun. 

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