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Serial entrepreneur Matt Sunbulli, founder of First Draft AI and co-founder of Fishbowl, and storyteller Aaron Calafato, creator of 7 Minute Stories and Shortwave Stories, airing on NPR affiliates, unpack the most pressing issues shaping careers, the job market, and workers’ lives in the age of AI. Through real stories, conversations, and data, Inside Job explores what’s changing, what it means for workers, and how to make sense of work when the old rules no longer apply.
- 328 - AI Made You a Manager. Where’s Your Raise? Plus, Meta’s Hidden Humans
A BCG survey found that 47% of workers surveyed spend more time managing and directing AI than doing the work itself. If AI just made you a manager, where’s your raise? Matt and Aaron unpack how AI agents are changing jobs, adding responsibility and creating decision fatigue. What does managing a team of agents actually involve, and who benefits from the extra productivity? Plus, the hidden human labor behind Meta’s Muse assistant, the allegations of hiring discrimination facing Workday, and what Aaron learned from sending out 300 job applications. Who’s accountable when AI does the screening and humans can’t get an interview?
Tue, 29 Sep 2026 - 327 - Are You Trusting AI With Your Finances Without Knowing It?
AI may already be inside the software handling your receipts, taxes, and finances. Aaron and Matt dive deeper into a recent profile episode and unpack what happens when accountants become the human guardrails for increasingly powerful systems, and whether privacy, trust, and professional expertise can survive the next wave of automation.
Tue, 22 Sep 2026 - 326 - Anthropic Researcher’s Bombshell, AI’s Big Promises, and Your Job Search Journey
An Anthropic researcher’s bombshell warning reignites the debate over AI’s future. But for workers months into a job search, the stakes already feel personal. Matt Sunbulli and Aaron Calafato connect the headlines to the job search journey, exploring AI’s big promises, white collar job security, and a hiring process that can feel increasingly impersonal. They discuss Wipro’s claim that AI productivity gains led to redeployment rather than layoffs, how working with AI agents could help job seekers demonstrate their value, and why “just reskill” doesn’t answer every concern. If AI was supposed to help workers do more, when do they get to share in the benefits?
Sat, 12 Sep 2026 - 325 - Rogue AI Agents and the Hiring Systems Rejecting Workers
What happens when AI agents break the rules, communicate behind the scenes and act faster than humans can supervise them? Aaron Calafato and Matt Sunbulli examine what a startling OpenAI experiment could mean for the workplace. They also unpack the new NBER working paper Time Travel on Professional Profiles from Stanford economist Nicholas Bloom and researchers at Stanford and Revelio Labs. After analyzing monthly snapshots of 29.4 million U.S. LinkedIn profiles, the researchers found that nearly one in five users had retroactively edited a previous job title or description, with AI-related additions surging after ChatGPT’s release. Plus, the rise of automated hiring, California’s proposed No Robo Bosses Act and Nissan’s plan to retrain workers whose jobs are being automated. Is AI creating a better workplace, or removing the humans who make it work? Reference: The Senator Sanders Reaction
Sat, 05 Sep 2026 - 324 - Is Your Job Safe? Meta Goes AI-Native, New Labor Data, and How AI Can Help Workers Go Solo
What happens when the job market is growing, but not for you? Matt and Aaron examine two competing visions of the future of work: Meta’s turbulent experiment with AI-native teams and new federal projections showing where jobs are expected to grow and disappear over the next decade. They unpack AI-driven job displacement, shrinking salaries, the struggle to reenter the workforce, and why even employed workers feel increasingly vulnerable. This isn’t just a conversation about economic data. It’s a worker-first look at what the headlines miss—and how people can use AI as a tool to adapt, build, and regain some control over what comes next.
Sat, 29 Aug 2026 - 323 - Modern Accountant: Trust in the Age of AI
What happens when businesses invite AI into the very workflows that define how they operate? And if AI can organize your finances, research tax law, and prepare a return in minutes, what becomes the human job? In this episode of Inside Job, Matt and Aaron open with a conversation about AI agents moving deeper into the workplace, what businesses may gain from that transition, and what they risk when they hand over their data, intellectual property, and operational knowledge. Then, Matt talks with CPA, professor, and firm owner Lori Hauck about how accounting has evolved from shoeboxes full of receipts to cloud software and generative AI, why trust remains the profession’s greatest asset, and how accountants are becoming less like number crunchers and more like trusted advisors. As AI transforms one of the world’s oldest professions, this episode asks a bigger question: When technology handles more of the work, what becomes uniquely human?
Tue, 21 Jul 2026 - 322 - AI at Work: Are We Getting Smarter or Losing Our Skills?
Before Inside Job’s upcoming profile with Lori, a tax prep accountant working with high-net-worth clients, Aaron and Matt sit down to unpack the bigger question behind the story: what is AI really doing to the way we work? From entrepreneurs pushing AI tools to their limits, to employees constrained by company systems, to younger workers learning through models instead of mentors, this conversation explores the strange middle ground we are living in right now. AI can feel magical one minute and frustrating the next. It can save hours of work, but it can also make us wonder which skills we are quietly giving up.
Tue, 14 Jul 2026 - 321 - What a Director of Robotic Surgery Says Robots Actually Change | Inside Jobs Reacts
What happens when the future of surgery starts to feel less like science fiction and more like a cockpit? In this Inside Job reaction episode, Matt and Aaron revisit their profile of Dr. Alex Fondaw, M.D., and bring in Dr. Alisa Coker, M.D., Director of Robotic Surgery and Education at Dell Medical School, to unpack how robotic surgery is changing the operating room. Dr. Coker explains why surgical robots are not exactly new, how the da Vinci system has evolved over more than two decades, and what it actually feels like for a surgeon to sit at the console and operate with robotic arms. She also gets into the tension between open, laparoscopic, and robotic surgery, the training challenges facing the next generation of surgeons, and why the human surgeon is still very much in control. It is a conversation about technology, trust, patient care, and professional identity at a moment when AI and robotics are reshaping the way people work. For surgeons, the question may not be whether the machines are coming. They are already here. The bigger question is how humans learn to work with them.
Tue, 07 Jul 2026 - 320 - Robotic Surgeon: The Doctor at the Console in the Age of AI
What happens when one of the world’s oldest professions begins learning entirely new tools? Today, Matt talks with robotic surgeon Dr. Alex Fondaw to explore how surgery is quietly transforming in the age of artificial intelligence. But this conversation is about more than medical technology. It’s about what happens when tools evolve faster than training, when human expertise becomes harder to teach, and why the future of work may depend less on replacement and more on how professionals adapt alongside increasingly intelligent machines. Contact us if you have a story to share, whether it’s your current role, your job search, feedback on a particular episode, or ideas for future conversations, we want to hear from you. You can contribute anonymously or join us as a featured guest. *Inside Job is a podcast about work told by the people who actually do it. Hosted by Matt Sunbulli Engineered & Edited by Joe Deshano Executive Produced by Aaron Calafato
Fri, 26 Jun 2026 - 319 - AI Took the Tasks. What Happens to the Worker Now? | Inside Job Reacts
Inside Jobs Reacts: Host Matt Sunbulli and Executive Producer Aaron Calafato unpack the emotional, ethical, and economic questions emerging from the worker stories behind today’s rapidly changing AI economy — and the headlines reshaping modern work in real time. This episode, after profiling two workers caught inside the new AI economy, Matt and Aaron come back together to unpack what the shows last two profile episodes reveal about work, automation, and the growing uncertainty surrounding the future of employment. One worker made nearly $70,000 a year training AI models while still in college. Another spent nearly two decades inside the hidden world of AI data annotation. Together, their stories expose the largely invisible human labor helping build today’s artificial intelligence systems — and the unsettling reality that many of those same workers may now be vulnerable to disruption themselves. In this episode: The hidden human workforce behind AI training Why general AI annotation work is disappearing Microsoft buyouts, layoffs, and the larger anxiety surrounding AI automation The growing fragility facing both young workers and seasoned professionals Whether AI is truly “assisting” workers or quietly replacing tasks altogether Why the modern economy feels productive and unstable at the same time
Fri, 19 Jun 2026 - 318 - The Humans Behind Your AI Chatbot
In this episode, Matt Sunbulli (Host) steps inside the hidden world of AI work through two different stories. First, we meet Krista, a longtime AI data worker who has spent more than a decade doing the invisible labor behind recommendation systems, chatbots, generative AI, facial recognition, and data labeling. From her living room in Michigan, Krista explains what it really means to chase tasks across platforms, weigh pay rates against ethics, and live with the instability of work that most people never see. Then we meet Isaiah, a Northwestern student who stumbled into a $50-an-hour job training AI. What began as a vague recruiter message turned into rent money, long hours, and a front-row seat to how quickly AI models learn. For Isaiah, AI wasn’t just a headline or a threat. It was a job. Together, their stories reveal the human workforce behind artificial intelligence: the data workers, AI trainers, taskers, reviewers, and invisible laborers teaching machines how to talk, reason, see, and respond. *Inside Job is a podcast about work told by the people who actually do it. The show is Hosted by Matt Sunbulli, Executive Produced by Aaron Calafato and is a proud member of the YAP Media Network.
Fri, 12 Jun 2026 - 317 - This is Inside Job
Host Matt Sunbulli and Executive Producer Aaron Calafato introduce this new podcast series. Reach us at: https://www.insidejobpodcast.com/
Tue, 09 Jun 2026 - 316 - Best of TLO | When the Job Market Gets Strange
The team digs through the archives of The Lonely Office and notices a pattern: even as work keeps changing, human nature doesn’t. From AI-driven layoffs to the strange new reality of job searching, Aaron, Matt, Leah, and Ken revisit some of the show’s most revealing conversations about meaning, work, and what might come next. Important Note from the TLO team: Hey TLO listeners, for those who enjoyed our bonus series Ask a Recruiter, that conversation is still going. This spring, find AAR live on Glassdoor's LinkedIn and YouTube, where hiring managers, career coaches, and talent leaders give you real talk on the job market - and ask your questions in real time. To be notified, follow us on LinkedIn: www.linkedin.com/company/glassdoor Also, 50 years working at a 7/11, bro gets an email
Fri, 13 Mar 2026 - 315 - Is Having a Corporate Job Embarrassing?
Are you embarrassed to work for your company? In this episode of The Lonely Office, we revisit a story about loud quitting, corporate misalignment, and the tension between survival and integrity in today’s workplace. As ESG debates, layoffs, and corporate reputation shape the 2026 work landscape, we explore how employees decide where their moral line is — and what it means when a job starts to feel like a liability. Hosts: Matt Sunbulli https://www.linkedin.com/in/sunbulli/ https://www.firstdraft.vc Aaron Calafato Listen to Aaron's 7 Minute Stories Podcast Leah Ova Follow Leah on TikTok Editorial: Matt Sunbulli Brooks Borden Ken Wendt Senior Audio Engineer: Ken Wendt Research: Matt Sunbulli Zaid Safe Aaron Calafato
Sat, 07 Feb 2026 - 314 - Why Workplace Satire Hurts So Good
Why does workplace satire hit so hard? And why does corporate language feel… strangely terrifying? In this episode of The Lonely Office, we talk with Henry Marken, Director of Social Media/Content Creator at Wunderfan and viral creator known for blending sports fandom, comedy, and office culture. We unpack how corporate culture trains people to wear masks, and why comedy becomes a kind of survival mechanism. Along the way, we explore what sports pain teaches us about work, how AI is reshaping careers, and why authenticity feels harder inside big organizations. Special Guest: Henry Marken Hosts: Matt Sunbulli https://www.linkedin.com/in/sunbulli/ https://www.firstdraft.vc Aaron Calafato Listen to Aaron's 7 Minute Stories Podcast Leah Ova Follow Leah on TikTok Editorial: Matt Sunbulli Brooks Borden Ken Wendt Senior Audio Engineer: Ken Wendt Research: Matt Sunbulli Zaid Safe Aaron Calafato
Sat, 31 Jan 2026 - 313 - Why Online Job Applications Feel Broken
Why does applying online feel so frustrating even when the data says it works? The TLO team team talk with career strategist Madeline Mann again. This time about why most applications get buried, how referrals and sourcing really drive hiring, and what job seekers can do to cut the line and get noticed. Special Guest: Madeline Mann Hosts: Matt Sunbulli https://www.linkedin.com/in/sunbulli/ https://www.firstdraft.vc Aaron Calafato Listen to Aaron's 7 Minute Stories Podcast Leah Ova Follow Leah on TikTok Editorial: Matt Sunbulli Brooks Borden Ken Wendt Senior Audio Engineer: Ken Wendt Research: Matt Sunbulli Zaid Safe Aaron Calafato
Tue, 27 Jan 2026 - 312 - Employees Pretending to Be at Work: Quiet Vacationing and the New PTO Reality
Jared's answering Slack messages from a cabana in Tulum, mouse jiggler running, calendar blocked just enough to avoid suspicion. This episode of The Lonely Office explores the rise of “quiet vacationing,” why nearly half of workers admit to doing it, and what it reveals about trust, PTO, and modern workplace culture. Is this a clever workaround—or a sign something deeper is broken at work? Hosts: Matt Sunbulli https://www.linkedin.com/in/sunbulli/ https://www.firstdraft.vc Aaron Calafato Listen to Aaron's 7 Minute Stories Podcast Leah Ova Follow Leah on TikTok Editorial: Matt Sunbulli Brooks Borden Ken Wendt Senior Audio Engineer: Ken Wendt Research: Matt Sunbulli Zaid Safe Aaron Calafato
Wed, 31 Dec 2025 - 311 - Job Seeker Resource: The Lonely Office Best of 2025
In this Best of 2025 special, The Lonely Office revisits the conversations that helped job seekers make sense of a new normal—where old career rules broke down and new ones quietly took shape. From power versus status, to remote work as negotiation, to AI’s real impact on hiring, these moments cut through the hype and name what’s actually happening beneath the headlines. Not shortcuts or silver bullets—just sharper language, better frameworks, and a little more agency for navigating work when certainty is gone. This is a great episode to recap 2025 and get ready for 2026! *Guests Featured Alison Fragale — Organizational Psychologist, Author & Professor of Management Daryl Fairweather — Chief Economist, Redfin Jeremy Schifeling — Founder and CEO, The Job Insiders Madeline Mann — Career Coach and Founder, Self Made Millennial Nick Bloom — Professor of Economics, Stanford University Phyl Terry — CEO and Co-Founder, Never Search Alone Hosts: Matt Sunbulli https://www.linkedin.com/in/sunbulli/ https://www.firstdraft.vc Aaron Calafato Listen to Aaron's 7 Minute Stories Podcast Leah Ova Follow Leah on TikTok Editorial: Matt Sunbulli Brooks Borden Ken Wendt Senior Audio Engineer: Ken Wendt Research: Matt Sunbulli Zaid Safe Aaron Calafato
Wed, 17 Dec 2025 - 310 - Nepotism vs. Networking: What Job Seekers Are Really Up Against
Job seekers today are told to “network harder,” but what happens when networking fails to nepo hires? Also is networking just nepotism with better branding? In this episode, we break down why the line between the two and why in the current job market that line is blurrier than ever. Hosts: Matt Sunbulli https://www.linkedin.com/in/sunbulli/ https://www.firstdraft.vc Aaron Calafato Listen to Aaron's 7 Minute Stories Podcast Leah Ova Follow Leah on TikTok Editorial: Matt Sunbulli Brooks Borden Ken Wendt Senior Audio Engineer: Ken Wendt Research: Matt Sunbulli Zaid Safe Aaron Calafato
Wed, 03 Dec 2025 - 309 - How to Protect Your Career and Spot a Self-Destructing Company
A young attorney finds herself trapped in a workplace where the expectations keep shifting and the finish line keeps moving. Her story mirrors what so many job seekers are facing in 2025: disappearing opportunities, unclear roles, and leadership that prioritizes itself over its people. In this episode, Matt, Aaron, and Leah break down how to recognize these red flags early and how to safeguard your career before you get stuck running someone else’s race. Hosts: Matt Sunbulli https://www.linkedin.com/in/sunbulli/ https://www.firstdraft.vc Aaron Calafato Listen to Aaron's 7 Minute Stories Podcast Leah Ova Follow Leah on TikTok Editorial: Matt Sunbulli Brooks Borden Ken Wendt Senior Audio Engineer: Ken Wendt Research: Matt Sunbulli Zaid Safe Aaron Calafato
Wed, 26 Nov 2025 - 308 - AI vs. the Job Market: What’s Actually Going On?
Layoffs are rising, AI is being blamed, but the data doesn’t agree. Challenger reports the highest October cuts since 2003 with AI as the #2 reason, while Yale’s 33-month BLS analysis finds no real disruption in high-AI-exposure jobs. We break down the confusion, the “AI layoff boomerang,” and why companies still struggle to get actual ROI from AI. Hosts: Matt Sunbulli https://www.linkedin.com/in/sunbulli/ https://www.firstdraft.vc Aaron Calafato Listen to Aaron's 7 Minute Stories Podcast Leah Ova Follow Leah on TikTok Editorial: Matt Sunbulli Brooks Borden Ken Wendt Senior Audio Engineer: Ken Wendt Research: Matt Sunbulli Zaid Safe Aaron Calafato
Wed, 19 Nov 2025 - 307 - Job Seekers and the 9-9-6 Culture: How China’s Work Ethos Returned to Silicon Valley
A new trend is spreading through Silicon Valley’s AI startups as job seekers are being sold “hard mode” as a badge of honor. What began as a protest against overwork in China has quietly become a recruitment pitch in America, with some companies normalizing 80-hour weeks as proof of passion and purpose. In this episode, Aaron, Matt, and Leah unpack the rise of the 9-9-6 culture, the strange mix of ideology and ambition driving it, and whether burnout has become the new benchmark for success. Because if working nonstop is the future of innovation, who’s really winning? Hosts: Matt Sunbulli https://www.linkedin.com/in/sunbulli/ https://www.firstdraft.vc Aaron Calafato Listen to Aaron's 7 Minute Stories Podcast Leah Ova Follow Leah on TikTok Editorial: Matt Sunbulli Brooks Borden Ken Wendt Senior Audio Engineer: Ken Wendt Research: Matt Sunbulli Zaid Safe Aaron Calafato
Wed, 12 Nov 2025 - 306 - Forget the Job Hunt and Start a Company
Job searches are dragging on longer than ever with endless applications, ghosted interviews. Maybe it’s time to stop waiting for someone to hire you… and start hiring yourself. This week, TLO cohost and serial entrepreneur Matt Sunbulli shares the mindset and the literal script for turning frustration into a startup idea. We talk about why job hunts have become endurance tests, the rise of accidental entrepreneurs, and what it really takes to make the leap from job seeker to founder. Hosts: Matt Sunbulli https://www.linkedin.com/in/sunbulli/ https://www.firstdraft.vc Aaron Calafato Listen to Aaron's 7 Minute Stories Podcast Leah Ova Follow Leah on TikTok Editorial: Matt Sunbulli Brooks Borden Ken Wendt Senior Audio Engineer: Ken Wendt Research: Matt Sunbulli Zaid Safe Aaron Calafato
Wed, 05 Nov 2025 - 305 - AT&T CEO’s Viral Memo Sparks Debate on Workplace Loyalty
In a recent memo AT&T's CEO declared the company had “shifted away” from employment elements rooted in loyalty. Chief Correspondent at Business Insider, Aki Ito, breaks down how the employment contract has collapsed and what “strategic loyalty” looks like when the relationship becomes purely transactional. *Read Aki Ito's article about The Future of Loyalty Hosts: Matt Sunbulli https://www.linkedin.com/in/sunbulli/ https://www.firstdraft.vc Aaron Calafato Listen to Aaron's 7 Minute Stories Podcast Leah Ova Follow Leah on TikTok Editorial: Matt Sunbulli Brooks Borden Ken Wendt Senior Audio Engineer: Ken Wendt Research: Matt Sunbulli Zaid Safe Aaron Calafato
Wed, 29 Oct 2025 - 304 - We’re All Using AI — So Why Are We Still Whispering About It?
Everyone’s using AI. in therapy, at work, even at the doctor’s office. Yet, we still avoid talking about it. AI has become the invisible collaborator behind so much of modern life, but it remains taboo to mention at work and in most public settings. In this episode, we explore the culture lag between private use and public admission and ask: when will saying “I used AI for that” sound as normal as “I used Google”? Hosts: Matt Sunbulli https://www.linkedin.com/in/sunbulli/ https://www.firstdraft.vc Aaron Calafato Listen to Aaron's 7 Minute Stories Podcast Leah Ova Follow Leah on TikTok Editorial: Matt Sunbulli Brooks Borden Ken Wendt Senior Audio Engineer: Ken Wendt Research: Matt Sunbulli Zaid Safe Aaron Calafato
Wed, 22 Oct 2025 - 303 - When AI Makes You Average, You Must Find Your Secret Weapon
What happens when AI makes average work cheap? How do you stay valuable when AI commoditizes the very skills that once made you special? We explore how comparative advantage, a 200-year-old economic idea, explains today’s career dilemma: when to double down on your craft, when to pivot, and how to uncover the strengths machines still can’t copy. Plus, why narrowing your focus might be the most empowering move in an age obsessed with doing everything. Hosts: Matt Sunbulli https://www.linkedin.com/in/sunbulli/ https://www.firstdraft.vc Aaron Calafato Listen to Aaron's 7 Minute Stories Podcast Leah Ova Follow Leah on TikTok Editorial: Matt Sunbulli Brooks Borden Ken Wendt Senior Audio Engineer: Ken Wendt Research: Matt Sunbulli Zaid Safe Aaron Calafato
Wed, 15 Oct 2025 - 302 - AI is Flattening Companies with Fewer Bosses, Bigger Teams
Managers are juggling 20–30 reports, one-on-ones are drive-bys, and "office hours" are replacing mentorship. We unpack whether AI is the accelerant: which tasks it's automating (performance reviews, expense approvals), why public markets love lean orgs, and how to stay visible when your boss is underwater. Playbooks for managing up, narrating your wins, and getting coached in a flat org. Hosts: Matt Sunbulli https://www.linkedin.com/in/sunbulli/ https://www.firstdraft.vc Aaron Calafato Listen to Aaron's 7 Minute Stories Podcast Leah Ova Follow Leah on TikTok Editorial: Brooks Borden Matt Sunbulli Ken Wendt Senior Audio Engineer: Ken Wendt Research: Zaid Safe Matt Sunbulli Aaron Calafato
Wed, 08 Oct 2025 - 301 - Why Job Search Support Groups Are Booming in 2025
Job search support groups are transforming career hunting from a solo struggle into a multiplayer team effort. Phyl Terry, founder of Never Search Alone, joins us to talk about why even Harvard MBAs are joining support groups to crack today's brutal job market, how job search councils work, and the what's ahead for job seekers as AI rewires the market. Special Guest: Phyl Terry Hosts: Matt Sunbulli https://www.linkedin.com/in/sunbulli/ https://www.firstdraft.vc Aaron Calafato Listen to Aaron's 7 Minute Stories Podcast Leah Ova Follow Leah on TikTok Editorial: Brooks Borden Matt Sunbulli Ken Wendt Senior Audio Engineer: Ken Wendt Research: Zaid Safe Matt Sunbulli Aaron Calafato
Wed, 01 Oct 2025 - 300 - Shark Tank Host on How Job Autonomy Beats Money
Shark Tank host Matt Higgins makes the case that job autonomy beats money for long-term power. We break down the strategic “burn the boats” mindset (for goals, not tactics), the three-year quit rule, and how to use a big-brand logo as leverage—somewhere else. Hosts: Matt Sunbulli https://www.linkedin.com/in/sunbulli/ https://www.firstdraft.vc Aaron Calafato Listen to Aaron's 7 Minute Stories Podcast Leah Ova Follow Leah on TikTok Editorial: Brooks Borden Matt Sunbulli Ken Wendt Senior Audio Engineer: Ken Wendt Research: Zaid Safe Matt Sunbulli Aaron Calafato
Wed, 24 Sep 2025 - 299 - Doom Spending vs. FIRE: Can a Kid Pension Fix Retirement?
From vending machines to van life, today’s money plans feel unhinged. On this episode, we welcome special guest Orianna Rosa Royle —award-winning journalist and Associate Editor at the Success Desk at Fortune. She helps us break down Germany’s “start at age six” pension idea, why Social Security fears are fueling bad choices, and the $32 investing habit that could change your future. Reference Article by Orianna Rosa Royle As boomers are forced to ‘unretire’ because they’ve not saved enough, 6-year-olds in Germany could soon have retirement accounts Hosts: Matt Sunbulli https://www.linkedin.com/in/sunbulli/ https://www.firstdraft.vc Aaron Calafato Listen to Aaron's 7 Minute Stories Podcast Leah Ova Follow Leah on TikTok Editorial: Brooks Borden Matt Sunbulli Ken Wendt Senior Audio Engineer: Ken Wendt Research: Zaid Safe Matt Sunbulli Aaron Calafato
Fri, 19 Sep 2025 - 298 - How Do You Get Hired in an Employers' Market?
Instead of chasing openings, how do you become a candidate that employers chase? We cover Madeline Mann's "job shopper" system: targeted networking that isn't cringe, the 10%-above rule, work-sample binders that win interviews, and the negotiation language that gets you paid without getting bounced. Special Guest: Madeline Mann Hosts: Matt Sunbulli https://www.linkedin.com/in/sunbulli/ https://www.firstdraft.vc Aaron Calafato Listen to Aaron's 7 Minute Stories Podcast Leah Ova Follow Leah on TikTok Editorial: Brooks Borden Matt Sunbulli Ken Wendt Senior Audio Engineer: Ken Wendt Research: Zaid Safe Matt Sunbulli Aaron Calafato
Wed, 17 Sep 2025 - 297 - One Million Missing Jobs, CEO vs Employee Optimism Gap & Vanishing Bosses | TLO Headlines
On this episode of TLO Headlines cohosts Matt Sunbulli and Aaron Calafato dig into last week's historic jobs revision number (1 million fewer jobs), why executives and workers see the economy so differently, and what “span of control” means when your manager has 20+ direct reports. Finally, they wrap with culture (Severance, The Studio) and the rise of chaotic workplace TV as a mirror of the anxiety that today’s professionals feel. Hosts: Matt Sunbulli https://www.linkedin.com/in/sunbulli/ https://www.firstdraft.vc/ Aaron Calafato https://www.7minutestoriespod.com/
Mon, 15 Sep 2025 - 296 - Desperate Job Seekers Lured by Job Scams
Job-related scams have tripled since 2020, and reported losses are on pace to approach half a billion dollars. These job scams target which desperate workers with fake companies and phantom paychecks. From "pay for your equipment" cons to AI-powered fake interviews stealing personal information, employment fraud are now the riskiest scam for workers aged 18-34. We break down the red flags and protective strategies when you need work most. Special Guest: Courtney Summer Myers *Courtney's Portfolio Hosts: Matt Sunbulli https://www.linkedin.com/in/sunbulli/ https://www.firstdraft.vc Aaron Calafato Listen to Aaron's 7 Minute Stories Podcast Leah Ova Follow Leah on TikTok Editorial: Brooks Borden Matt Sunbulli Ken Wendt Senior Audio Engineer: Ken Wendt Research: Zaid Safe Matt Sunbulli Aaron Calafato
Wed, 10 Sep 2025 - 295 - Job Hunting: Why the Search Feels Like a Rigged Casino
Job hunting has started to feel less like building a career and more like sitting at a crooked blackjack table. Candidates burn out chasing dead-end postings, bots flood the system with hundreds of résumés, and interviews stretch into double digits with no payoff. In this episode, we dig into the absurd new rules of the game—and ask whether referrals are the only winning hand left. Hosts: Matt Sunbulli https://www.linkedin.com/in/sunbulli/ https://www.firstdraft.vc Aaron Calafato Listen to Aaron's 7 Minute Stories Podcast Leah Ova Follow Leah on TikTok Editorial: Brooks Borden Matt Sunbulli Ken Wendt Senior Audio Engineer: Ken Wendt Research: Zaid Safe Matt Sunbulli Aaron Calafato
Wed, 03 Sep 2025 - 294 - Jobs Held Hostage by Housing
Redfin’s Chief Economist Daryl Fairweather joins TLO to explain how rent spikes, rate-lock, and thin relocation packages are holding jobs hostage—and what policy (or rate cuts) could free them. Read Daryl's new book: Hate the Game: Economic Cheat Codes for Life, Love, and Work Hosts: Matt Sunbulli https://www.linkedin.com/in/sunbulli/ https://www.firstdraft.vc Aaron Calafato Listen to Aaron's 7 Minute Stories Podcast Leah Ova Follow Leah on TikTok Editorial: Brooks Borden Matt Sunbulli Ken Wendt Senior Audio Engineer: Ken Wendt Research: Zaid Safe Matt Sunbulli Aaron Calafato
Wed, 27 Aug 2025 - 293 - Pretend Jobs in China, ICE Dangles $50K & AI Fakes Take Over Interviews | TLO Headlines
On this week’s TLO Headlines, Aaron and Matt dive into China’s bizarre new trend: young people paying to pretend they have jobs just to ease the stigma of unemployment. They also unpack ICE’s eye-catching $50,000 sign-on bonuses and student loan perks in a massive recruitment drive, and break down how AI impostors are fooling hiring systems—forcing companies to drag interviews back in-person. Along the way, they explore what these stories reveal about work, identity, and trust in a rapidly shifting job market.
Mon, 25 Aug 2025 - 292 - AI Boosted My Job performance. Remote Work Erased My Presence.
Stanford economist Nick Bloom returns with new data showing return-to-office mandates are "dark matter" - constantly reported but not actually happening. We also explore how AI is reshaping worker productivity and whether it may be acting as a tailwind for remote work adoption. Special Guest: Nick Bloom Hosts: Matt Sunbulli https://www.linkedin.com/in/sunbulli/ https://www.firstdraft.vc Aaron Calafato Listen to Aaron's 7 Minute Stories Podcast Leah Ova Follow Leah on TikTok Editorial: Brooks Borden Matt Sunbulli Ken Wendt Senior Audio Engineer: Ken Wendt Research: Zaid Safe Matt Sunbulli Aaron Calafato
Wed, 20 Aug 2025 - 291 - Hardship, Hustle, and the $53 Trillion Inheritance
The Great Wealth Transfer is happening now - $53 trillion passing from boomers to younger generations over the next two decades. Bank of America says young working professionals could be the wealthiest generation by 2035. But there's a psychological twist nobody talks about: what happens when sudden wealth destroys the very drive that creates success? Rich spent eight years dodging eviction notices as a screenwriter until Netflix finally wanted his script. Then he inherited a fortune and lost all motivation to finish the deal. Hosts: Matt Sunbulli https://www.linkedin.com/in/sunbulli/ https://www.firstdraft.vc Aaron Calafato Listen to Aaron's 7 Minute Stories Podcast Leah Ova Follow Leah on TikTok Editorial: Brooks Borden Matt Sunbulli Ken Wendt Senior Audio Engineer: Ken Wendt Research: Zaid Safe Matt Sunbulli Aaron Calafato
Wed, 13 Aug 2025 - 290 - The Wealth Trap: Why Top 10% of Earners Still Don’t Feel Rich
What does true wealth mean anymore? With the rise of housing, healthcare, childcare and tuition costs, it feels like financial freedom isn’t a number, but a moving target. This week, we discuss the lag between our perception of wealth and the economic reality, and how we can recalibrate—with a little help from author Nassim Nicholas Taleb, whose definition of true wealth includes, among other things, worriless sleep (and good bowel movements). Hosts: Matt Sunbulli https://www.linkedin.com/in/sunbulli/ https://www.firstdraft.vc Aaron Calafato Listen to Aaron's 7 Minute Stories Podcast Leah Ova Follow Leah on TikTok Editorial: Brooks Borden Matt Sunbulli Ken Wendt Senior Audio Engineer: Ken Wendt Research: Zaid Safe Matt Sunbulli Aaron Calafato
Wed, 06 Aug 2025 - 289 - AI Crushes Grad Jobs & CEOs Brag About Layoffs | TLO Headlines
On this week’s TLO Headlines, Aaron and Matt unpack Astronomer’s bold PR pivot—hiring Ryan Reynolds’ ad agency (with Gwyneth Paltrow starring) to reframe the Coldplay kiss‑cam scandal—and what that reveals about confronting workplace crises head‑on. They also break down Silicon Valley AI startups adopting 996 work schedules, explore how AI is decimating entry‑level jobs for grads, and discuss record‑high 401(k) hardship withdrawals as CEOs increasingly brag about workforce cuts in the name of AI efficiency.
Mon, 04 Aug 2025 - 288 - How Zohran Mamdani’s Win Signals New Rules of Engagement
When Zohran Mamdani clinched the Democratic nomination for NYC mayor, it blindsided New York’s business elite—not because the signs weren’t there, but because they weren’t listening. His surprise victory signals a shift not just in how people communicate, but in their willingness to engage openly on issues old media once casually dismissed—often on platforms leaders ignore. This episode explores what that means for politics, workplaces, and anyone in power. Hosts: Matt Sunbulli https://www.linkedin.com/in/sunbulli/ https://www.firstdraft.vc Aaron Calafato Listen to Aaron's 7 Minute Stories Podcast Leah Ova Follow Leah on TikTok Editorial: Brooks Borden Matt Sunbulli Ken Wendt Senior Audio Engineer: Ken Wendt Research: Zaid Safe Matt Sunbulli Aaron Calafato
Wed, 30 Jul 2025 - 287 - Trump's $1K Baby Bonus Explained (And Why Your Office Snacks Are Gone) | TLO Headlines
This episode kicks off a brand-new TLO Headlines format— weekly breakdowns of work and culture stories worth knowing. This episode, hosts Aaron and Matt cover everything from the $1,000 baby bonus in Trump’s new spending bill, to Stephen Colbert’s late-night exit, to why your free office snacks might be disappearing for good.
Fri, 25 Jul 2025 - 286 - ChatGPT for Jobs? How to Use AI to Guide Your Career
AI isn’t a shortcut to the corner office. It’s a tool that most are using wrong. We’re joined by Jeremy Schifeling, former LinkedIn insider and author of Career Coach GPT. He breaks down how to actually use AI to guide your career, from standing out to recruiters to writing resumes that don’t sound like a robot. Special Guest: Jeremy Schifeling Hosts: Matt Sunbulli https://www.linkedin.com/in/sunbulli/ https://www.firstdraft.vc Aaron Calafato Listen to Aaron's 7 Minute Stories Podcast Leah Ova Follow Leah on TikTok Editorial: Matt Sunbulli Brooks Borden Ken Wendt Aaron Calafato Senior Audio Engineer: Ken Wendt Research: Zaid Safe Matt Sunbulli Aaron Calafato
Wed, 23 Jul 2025 - 285 - White Collar Workers Are the New Factory Workers
Your job used to require judgment, creativity—even coffee breaks. Now? You validate AI output, reject errors, and move digital widgets from column A to B. Welcome to the new white-collar factory floor. This week, we’re joined by Emma Burleigh (Success Reporter at Fortune) to unpack what the Secretary of Commerce, Howard Lutnick, meant when he said the future lies in high-paying factory work—and to ask whether AI is quietly turning knowledge workers into glorified quality control clerks. Is this really the career arc we signed up for? Special Guest: Emma Burleigh (Success Reporter at Fortune) Article Referenced: U.S. Secretary of Commerce says the ‘new model’ is factory jobs for life—for you, your kids, and your grandkids Hosts: Matt Sunbulli https://www.linkedin.com/in/sunbulli/ https://www.firstdraft.vc Aaron Calafato Listen to Aaron's 7 Minute Stories Podcast Leah Ova Follow Leah on TikTok Editorial: Matt Sunbulli Brooks Borden Ken Wendt Aaron Calafato Senior Audio Engineer: Ken Wendt Research: Zaid Safe Matt Sunbulli Aaron Calafato
Wed, 16 Jul 2025 - 284 - The Retirement Myth: Does Anyone Really Retire?
Is retirement itself becoming obsolete for Millennials and Gen Z? And if the ritual dies, does the meaning of our work go with it? Jerry spent 40 years in accounting, dreaming of a gold watch and tearful goodbyes. Instead, his retirement was six people on Zoom—three cameras off and someone accidentally sharing a spreadsheet mid-goodbye. As workplace tenure shortens and careers become a blur of gig-hopping, are retirement parties just a relic of the past? Hosts: Matt Sunbulli https://www.linkedin.com/in/sunbulli/ https://www.firstdraft.vc Aaron Calafato Listen to Aaron's 7 Minute Stories Podcast Leah Ova Follow Leah on TikTok Editorial: Matt Sunbulli Brooks Borden Ken Wendt Aaron Calafato Senior Audio Engineer: Ken Wendt Research: Zaid Safe Matt Sunbulli Aaron Calafato
Wed, 09 Jul 2025 - 283 - Secretly Working Four Jobs: The Startup Con of Soham Parekh
Soham Parekh made headlines for juggling four full-time startup jobs at once — without telling anyone. Fraud? Maybe. Genius? Possibly. Turns out, his work was solid, his employers were Y Combinator darlings, and the internet couldn’t decide whether to hate or love him. In this episode, we unpack Soham’s viral saga, question whether “overemployment” is really that bad, and revisit another jaw-dropping story about a paralegal’s double life, exposed during one unforgettable Zoom call.
Sat, 05 Jul 2025 - 282 - Miserable in Tech: The End of Tech Exceptionalism
Trevor used to work from a beanbag chair in Bali with a meditation stipend and Radical Candor Wednesdays. Now his keystrokes are monitored, and he's doing three jobs after layoffs. This week, Zaheer from Levels. fyi joins us to discuss the death of the tech dream. From 50,000+ layoffs in 2025 to AI anxiety replacing innovation perks, we explore how tech jobs became just like any other job - and why some engineers are whispering about unions. Hosts: Matt Sunbulli https://www.linkedin.com/in/sunbulli/ https://www.firstdraft.vc Aaron Calafato Listen to Aaron's 7 Minute Stories Podcast Leah Ova Follow Leah on TikTok Editorial: Matt Sunbulli Brooks Borden Ken Wendt Aaron Calafato Senior Audio Engineer: Ken Wendt Research: Zaid Safe Matt Sunbulli Aaron Calafato
Wed, 02 Jul 2025 - 281 - Why Building a Personal Brand Is the Best Career Insurance
This week, we sit down with the Podcast Princess herself, Hala Taha, to discuss why, in today’s “do more with less” AI economy, your personal brand is your best insurance policy. Hala shares her own journey—from dropping out of college, working for free at Hot 97 for three years of no paycheck, no benefits, even babysitting the host’s kid) to now running YAP Media, a podcasting juggernaut. Special Guest: Hala Taha Hosts: Matt Sunbulli https://www.linkedin.com/in/sunbulli/ https://www.firstdraft.vc Aaron Calafato Listen to Aaron's 7 Minute Stories Podcast Leah Ova Follow Leah on TikTok Editorial: Matt Sunbulli Brooks Borden Ken Wendt Aaron Calafato Senior Audio Engineer: Ken Wendt Research: Zaid Safe Matt Sunbulli Aaron Calafato
Wed, 25 Jun 2025 - 280 - Confessions of a Paycheck Phantom
James Leonidas Klusaritz spent four months as a management consultant doing absolutely nothing before quitting to become a TikTok star. This week he joins us to discuss his viral "Paycheck Phantom" series - exploring how employees get lost in corporate bureaucracy and survive by mastering the art of invisibility. From nap rooms hidden behind filing cabinets to conference room whiteboard theater, we investigate the corporate cockroaches among us and why companies can't seem to catch them. Special Guest: James Klusaritz: On TikTok, On IG Hosts: Matt Sunbulli https://www.linkedin.com/in/sunbulli/ https://www.firstdraft.vc Aaron Calafato Listen to Aaron's 7 Minute Stories Podcast Leah Ova Follow Leah on TikTok Editorial: Matt Sunbulli Brooks Borden Ken Wendt Aaron Calafato Senior Audio Engineer: Ken Wendt Research: Zaid Safe Matt Sunbulli Aaron Calafato
Wed, 18 Jun 2025 - 279 - Why HR Needs a Divorce Policy
Aaron lied in his job interview when asked if he was happily married - weeks later, he was navigating a new job, fatherhood, and divorce simultaneously. This week, we explore why divorce is the only major life event companies don't support, featuring divorce expert Christina Hawke. From co-founders whose splits nearly tank startups to choreographers with 43% divorce rates, we investigate when work destroys marriages and why no one talks about it. Hosts: Matt Sunbulli https://www.linkedin.com/in/sunbulli/ https://www.firstdraft.vc Aaron Calafato Listen to Aaron's 7 Minute Stories Podcast Leah Ova Follow Leah on TikTok Editorial: Matt Sunbulli Brooks Borden Ken Wendt Aaron Calafato Senior Audio Engineer: Ken Wendt Research: Zaid Safe Matt Sunbulli Aaron Calafato
Wed, 11 Jun 2025 - 278 - Ok, Boomer, Time's Up: Retirement Is Calling
This week, we explore the tensions around aging in the workplace: from Warren Buffett finally stepping down at 94 to younger employees frustrated by older workers who can't afford retirement. When Gary fake-retires as a prank, colleagues suddenly realize he's been playing the long game. But at what point does experience turn from wisdom into a roadblock? Hosts: Matt Sunbulli https://www.linkedin.com/in/sunbulli/ https://www.firstdraft.vc Aaron Calafato Listen to Aaron's 7 Minute Stories Podcast Leah Ova Follow Leah on TikTok Editorial: Matt Sunbulli Brooks Borden Ken Wendt Aaron Calafato Senior Audio Engineer: Ken Wendt Research: Zaid Safe Matt Sunbulli Aaron Calafato
Wed, 04 Jun 2025 - 277 - Mouse Jigglers vs. Corporate Spying Tools
This week, we investigate the rise of employee monitoring software through Manny's story - a Big Four accountant whose daily productivity walks were derailed by tracking tools meant to "prevent burnout." From mouse jigglers to heart rate monitors, we explore how surveillance software doubled during the pandemic and why companies are spending resources to monitor if employees are wasting resources. Hosts: Matt Sunbulli https://www.linkedin.com/in/sunbulli/ https://www.firstdraft.vc Aaron Calafato Listen to Aaron's 7 Minute Stories Podcast Leah Ova Follow Leah on TikTok Editorial: Matt Sunbulli Brooks Borden Ken Wendt Aaron Calafato Senior Audio Engineer: Ken Wendt Research: Zaid Safe Matt Sunbulli Aaron Calafato
Wed, 28 May 2025 - 276 - Job Chaos Fatigue? Adam Grant Explains Who’s Really to Blame for Burnout
This week, organizational psychologist and Glassdoor’s Chief Worklife Expert, Adam Grant, joins us to discuss why constant change is exhausting today's workforce. Grant offers practical resilience strategies, including mental time travel techniques and rejecting the "three Ps" of personalization, pervasiveness, and permanence. From millennials facing their "fourth once-in-a-lifetime recession" to the surprising research showing career benefits of tough economic starts, we explore how both managers and employees can navigate workplace uncertainty without burning out. Make sure and join Adam Grant for his upcoming "HotSeat" event on May 27th. Only on the Glassdoor App! Special Guest: Adam Grant Hosts: Matt Sunbulli https://www.linkedin.com/in/sunbulli/ https://www.firstdraft.vc Aaron Calafato Listen to Aaron's 7 Minute Stories Podcast Follow Aaron's Viral Storytelling on YouTube Leah Ova Follow Leah on TikTok Editorial: Matt Sunbulli Brooks Borden Ken Wendt Aaron Calafato Senior Audio Engineer: Ken Wendt Research: Zaid Safe Matt Sunbulli Aaron Calafato
Wed, 21 May 2025 - 275 - 10 Work Personalities AI Can’t Replace Soon Enough
This week we count down the 10 workplace personalities ready for AI replacement first. From the Faux CTO who draws cloud diagrams but never writes code to the Google Drive Gatekeeper who hasn't shown their face in two years, which corporate characters most deserve automation? And which one might you secretly be yourself? With AI project managers already in development, the office archetypes on our hit list should be watching their backs. Hosts: Matt Sunbulli https://www.linkedin.com/in/sunbulli/ https://www.firstdraft.vc Aaron Calafato Listen to Aaron's 7 Minute Stories Podcast Leah Ova Follow Leah on TikTok Editorial: Matt Sunbulli Brooks Borden Ken Wendt Aaron Calafato Senior Audio Engineer: Ken Wendt Research: Zaid Safe Matt Sunbulli Aaron Calafato
Wed, 14 May 2025 - 274 - Digital Nomad Visas Are Booming. What They're Not Telling You.
With nearly 18 million Americans now identifying as digital nomads, is working from exotic locations truly the dream job? This week we investigate what happens when Addie meets a potential romance in Iceland, only to find herself uploading massive files from a freezing rental car to meet a deadline. From loneliness topping the list of nomad complaints to 14% of employees going global without telling their bosses, we explore whether the freedom to work from 60+ countries with special visas is worth the isolation, tax complications, and unpredictable wifi. Hosts: Matt Sunbulli https://www.linkedin.com/in/sunbulli/ https://www.firstdraft.vc Aaron Calafato Listen to Aaron's 7 Minute Stories Podcast Leah Ova Follow Leah on TikTok Editorial: Matt Sunbulli Brooks Borden Ken Wendt Aaron Calafato Senior Audio Engineer: Ken Wendt Research: Zaid Safe Matt Sunbulli Aaron Calafato
Wed, 07 May 2025 - 273 - The Art of Getting Ahead Without Working
Maria shows up to work four times a year, just for the quarterly presentation, then vanishes. Yet leadership loves her. This week, we investigate why charismatic communicators advance faster than dedicated workers - and what that means in an AI-driven workplace. From walking briskly with papers to scheduling empty whiteboard sessions, we explore the corporate caricatures who excel at performing more than doing, and why that might matter more than ever. Hosts: Matt Sunbulli https://www.linkedin.com/in/sunbulli/ https://www.firstdraft.vc Aaron Calafato Follow Aaron's 7 Minute Stories Podcast Leah Ova Follow Leah on TikTok Editorial: Matt Sunbulli Brooks Borden Ken Wendt Aaron Calafato Senior Audio Engineer: Ken Wendt Research: Zaid Safe Matt Sunbulli Aaron Calafato
Wed, 30 Apr 2025 - 272 - Digital Hypocrisy: Why Our Kids Won't Put Down Their Phones
With 42% of kids owning smartphones by age 10, is it time to confront our digital hypocrisy as parents? Adam cut bedtime reading short to answer work messages—only to catch his daughter secretly scrolling Instagram. When we're expected to be always online yet limit our kids' screen time, who's setting the example—and who are we really protecting? Hosts: Matt Sunbulli https://www.linkedin.com/in/sunbulli/ https://www.firstdraft.vc Aaron Calafato Listen to Aaron's 7 Minute Stories Podcast Leah Ova Follow Leah on TikTok Editorial: Matt Sunbulli Brooks Borden Ken Wendt Aaron Calafato Senior Audio Engineer: Ken Wendt Research: Zaid Safe Matt Sunbulli Aaron Calafato
Wed, 23 Apr 2025 - 271 - From Intern to CEO — Nike's Fairytale Ending
We kick things off with Glassdoor’s Chris Martin, who shares insights from a recent internship analysis. Then, we shift to a story that feels more relevant than ever: is the classic “mailroom to boardroom” path still alive? Zach thinks so—until he tries to follow in the footsteps of Nike’s new CEO, who rose from intern to corner office over 32 years. But there’s a catch: the unpaid internship Zach’s eyeing already requires two years of experience. From 12:03 AM rejection emails to career portals that treat human referrals like spam, we’re asking if today’s hiring systems are just brick walls painted to look like doorways. Hosts: Matt Sunbulli https://www.linkedin.com/in/sunbulli/ https://www.firstdraft.vc Aaron Calafato Listen to Aaron's 7 Minute Stories Podcast Leah Ova Follow Leah on TikTok Editorial: Matt Sunbulli Brooks Borden Ken Wendt Aaron Calafato Senior Audio Engineer: Ken Wendt Research: Zaid Safe Matt Sunbulli Aaron Calafato
Wed, 16 Apr 2025 - 270 - PTO for Sale: A New Workplace Trend?
This week we investigate the growing trend of PTO marketplaces, where 10% of companies now allow employees to buy, sell, and even gift vacation days. From Ben bribing his boss with three PTO days before a performance review to employees purchasing extra time to care for aging parents, we explore whether these programs offer genuine flexibility or just another way for companies to offload responsibility. Are these exchanges the next evolution beyond unlimited PTO, or simply a clever accounting trick to remove vacation liabilities from the balance sheet? Hosts: Matt Sunbulli https://www.linkedin.com/in/sunbulli/ https://www.firstdraft.vc Aaron Calafato Listen to Aaron's 7 Minute Stories Leah Ova Follow Leah on TikTok Editorial: Matt Sunbulli Brooks Borden Conor Bezane Aaron Calafato Senior Audio Engineer: Ken Wendt Research: Zaid Safe Matt Sunbulli Aaron Calafato
Wed, 09 Apr 2025 - 269 - I Hired a $6,000 Career Coach — And Still Got Laid Off
This week we investigate the $3 billion career coaching industry that's exploded to 70,000 coaches worldwide. From 23-year-olds giving life advice to vague promises about "audacious visions," we examine what happens when professionals like Jamie spend $6,000 on advice like "eat a healthy breakfast" only to lose their job anyway. With advertising veteran Cindy Gallop, we explore whether the problem is really you needing "fixing" or just your work environment, and why sometimes the best career guidance doesn't come from the person charging by the hour. Hosts: Matt Sunbulli https://www.linkedin.com/in/sunbulli/ https://www.firstdraft.vc Aaron Calafato Listen to Aaron's 7 Minute Stories Leah Ova Follow Leah on TikTok Editorial: Matt Sunbulli Brooks Borden Conor Bezane Aaron Calafato Senior Audio Engineer: Ken Wendt Research: Zaid Safe Matt Sunbulli Aaron Calafato
Wed, 02 Apr 2025 - 268 - Is the ‘’Act Your Wage’ Economy’ Over?
When promotions go to office politicians instead of high performers, more workers are choosing to do exactly what they're paid for - and nothing more. With 52% of young professionals now doing exactly what they're paid for and nothing more, we explore whether "acting your wage" is sustainable in today's challenging job market. Hosts: Matt Sunbulli https://www.linkedin.com/in/sunbulli/ https://www.firstdraft.vc Aaron Calafato Listen to Aaron's 7 Minute Stories Leah Ova Follow Leah on TikTok Editorial: Matt Sunbulli Brooks Borden Conor Bezane Aaron Calafato Senior Audio Engineer: Ken Wendt Research: Zaid Safe Matt Sunbulli Aaron Calafato
Wed, 26 Mar 2025 - 267 - Corporate Psyops: How Companies Control Narratives
This week we explore corporate messaging tactics that walk the line between strategic communication and outright manipulation. When a seemingly doomed company announces they're "facing unexpected challenges" but miraculously recovers days later, should employees feel relieved or manipulated? From mysteriously "secured" contracts to stress balls instead of bonuses, companies are experts at controlling their narrative. We explore the blurry line between necessary narrative control and outright deception. Hosts: Matt Sunbulli https://www.linkedin.com/in/sunbulli/ https://www.threads.net/@mattsunbulli https://www.firstdraft.vc Aaron Calafato Listen to Aaron's 7 Minute Stories Leah Ova Follow Leah on TikTok Editorial: Matt Sunbulli Brooks Borden Conor Bezane Aaron Calafato Senior Audio Engineer: Ken Wendt Research: Zaid Safe Matt Sunbulli Aaron Calafato
Wed, 19 Mar 2025 - 266 - When Humans Start Dating the Machine
With searches for "AI girlfriend" up 2400% and one in five men on dating apps trying AI companions, are we witnessing the next evolution of human connection, or just a temporary stop on the journey to finding real love? When Vince loses his job after turning Slack into his personal dating playground, he finds an unexpected solution: an AI chatbot named Dolly. From workplace romances gone wrong to the surprising statistics behind AI dating, we explore the blurring boundaries between professional messaging and personal relationships. Hosts: Matt Sunbulli https://www.linkedin.com/in/sunbulli/ https://www.threads.net/@mattsunbulli https://www.firstdraft.vc Aaron Calafato Listen to Aaron's 7 Minute Stories Leah Ova Follow Leah on TikTok Editorial: Matt Sunbulli Brooks Borden Conor Bezane Aaron Calafato Senior Audio Engineer: Ken Wendt Research: Zaid Safe Matt Sunbulli Aaron Calafato
Wed, 12 Mar 2025 - 265 - The Bro Culture Reset: Why Corporate Masculinity is Back in Business
From CEOs embracing "masculine energy" to workers claiming they can't "be themselves" anymore, something's triggering a masculinity crisis at work. This week, we explore what happens when men feel their identity is challenged in the modern workplace. Hosts: Matt Sunbulli https://www.linkedin.com/in/sunbulli/ https://www.threads.net/@mattsunbulli https://www.firstdraft.vc Aaron Calafato Listen to Aaron's 7 Minute Stories Leah Ova Follow Leah on TikTok Editorial: Matt Sunbulli Brooks Borden Conor Bezane Aaron Calafato Senior Audio Engineer: Ken Wendt Research: Zaid Safe Matt Sunbulli Aaron Calafato
Wed, 05 Mar 2025 - 264 - The Email That Shook Washington: Workforce Audit or Federal Worker Purge?
A weekend email from DOGE—titled What Did You Do Last Week? —hit millions of federal employees’ inboxes, sparking confusion, panic, and speculation about a mass downsizing effort. Was it a routine check-in on government efficiency or a strategic move to force resignations and trim the workforce? In this episode, we break down the chaos, agency responses, and what this moment reveals about the evolving nature of job security. Hosts: Matt Sunbulli https://www.linkedin.com/in/sunbulli/ https://www.firstdraft.vc Aaron Calafato Listen to Aaron's 7 Minute Stories
Wed, 26 Feb 2025 - 263 - Severed: When Work and Life Split Apart
When Mark chooses to "sever" his work self from his home self in Apple TV's hit show Severance, it reveals a workplace fantasy many secretly share: what if you could leave your work baggage at the office and your personal troubles at home? From compartmentalized personas to corporate cult culture, we explore how this sci-fi drama eerily mirrors today's workplace reality. Are we all performing different versions of ourselves throughout the day? And in a world where work-life boundaries continue to blur, would the ultimate separation actually be a relief? Hosts: Matt Sunbulli https://www.linkedin.com/in/sunbulli/ https://www.threads.net/@mattsunbulli https://www.firstdraft.vc Aaron Calafato Listen to Aaron's 7 Minute Stories Leah Ova Follow Leah on TikTok Editorial: Matt Sunbulli Brooks Borden Conor Bezane Aaron Calafato Senior Audio Engineer: Ken Wendt Research: Zaid Safe Matt Sunbulli Aaron Calafato
Wed, 26 Feb 2025 - 262 - Furlough Frenzy: Inside Stop Work Orders Shaking Up Federal Agencies
When USAID issued sudden stop work orders, thousands of NGO workers were caught in the crossfire. This week, as DOGE sets its audit sights on more federal agencies, we talk to a furloughed employee about the impact of frozen federal funding. Are American taxpayers’ calls for greater accountability being answered? Is this truly about fiscal responsibility, or are we putting America’s strategic “soft power” at risk? Hosts: Matt Sunbulli https://www.linkedin.com/in/sunbulli/ https://www.threads.net/@mattsunbulli https://www.firstdraft.vc Aaron Calafato Listen to Aaron's 7 Minute Stories Before you start a podcast, talk to Aaron! Leah Ova Follow Leah on TikTok Editorial: Matt Sunbulli Brooks Borden Conor Bezane Aaron Calafato Senior Audio Engineer: Ken Wendt Research: Zaid Safe Matt Sunbulli Aaron Calafato
Wed, 19 Feb 2025 - 261 - 9 to 3 is the New Work Day
Welcome to the "in-between hours”—that precious window from school drop-off to pickup where working parents attempt to pack a full day's productivity into six fleeting hours. When Matt tries to squeeze his workday between 9 and 3, he discovers the new reality of the remote working parent. From impromptu kid cameos on Zoom calls to the pressure of the afternoon countdown, we explore how parents navigate these compressed hours. Is there a way to succeed in this new normal, or are we all just surviving organized chaos? Hosts: Matt Sunbulli https://www.linkedin.com/in/sunbulli/ https://www.threads.net/@mattsunbulli https://www.firstdraft.vc Aaron Calafato Listen to Aaron's 7 Minute Stories Before you start a podcast, talk to Aaron! Leah Ova Follow Leah on TikTok Editorial: Matt Sunbulli Brooks Borden Conor Bezane Aaron Calafato Senior Audio Engineer: Ken Wendt Research: Zaid Safe Matt Sunbulli Aaron Calafato
Wed, 12 Feb 2025 - 260 - My Boss Is Plotting Against Me Because I'm Good at My Job!
When Brooks started outperforming everyone on his team, he thought his career was about to take off. Instead, his manager Jordan felt threatened, blocked his promotion, and even asked him to train his own replacement. Sound familiar? From blocking promotions to playing favorites, we explore why being too good at your job can backfire. How do you handle a boss who sees your talent as a threat? And is there a way to shine without becoming a target? Hosts: Matt Sunbulli https://www.linkedin.com/in/sunbulli/ https://www.threads.net/@mattsunbulli https://www.firstdraft.vc Aaron Calafato Listen to Aaron's 7 Minute Stories Before you start a podcast, talk to Aaron! Leah Ova Follow Leah on TikTok Editorial: Matt Sunbulli Brooks Borden Conor Bezane Aaron Calafato Senior Audio Engineer: Ken Wendt Research: Zaid Safe Matt Sunbulli Aaron Calafato
Wed, 05 Feb 2025 - 259 - Millions of Federal Workers Face a “Fork in the Road” Choice
This week, millions of federal workers received an email that upended their job security overnight. With a deadline looming, they must decide: accept a new reality of stricter performance mandates, a full return to office, and reclassification to at-will status—or opt for an eight-month resignation package. What does this seismic shift mean for public sector employees, their families, and even the private sector? In this episode Matt and Aaron explore the ripple effects of this high-stakes moment in American work culture.
Sat, 01 Feb 2025 - 258 - Is the Mailroom-to-CEO Story a Corporate Fairy Tale?
Nike's new CEO started as an intern in 1988 and worked his way to the top over 32 years. When Zach saw this "mailroom-to-boardroom" success story on LinkedIn, he thought he'd found his path forward—until he discovered even unpaid internships now require years of experience. From automated rejections to impossible requirements, we explore whether these classic career success stories are possible anymore. Has the traditional path to the top disappeared, or does it just look different in 2024? Hosts: Matt Sunbulli https://www.linkedin.com/in/sunbulli/ https://www.threads.net/@mattsunbulli https://www.firstdraft.vc Aaron Calafato Listen to Aaron's 7 Minute Stories Before you start a podcast, talk to Aaron! Leah Ova Follow Leah on TikTok Editorial: Matt Sunbulli Brooks Borden Ken Wendt Aaron Calafato Audio: Ken Wendt Jan Cruz Research: Zaid Safe Matt Sunbulli
Wed, 29 Jan 2025 - 257 - Could DOGE Fix Corporate America?
When the Department of Government Efficiency (DOGE) announced its mission to tackle $200 billion in federal waste, it got us thinking: what if companies had their own version of DOGE? From 17-meeting days to empty offices collecting dust, we imagine what a corporate DOGE would tackle first. Could this government initiative inspire a revolution in how companies handle their own bureaucratic bloat? Hosts: Matt Sunbulli https://www.linkedin.com/in/sunbulli/ https://www.threads.net/@mattsunbulli https://www.firstdraft.vc Aaron Calafato Listen to Aaron's 7 Minute Stories Before you start a podcast, talk to Aaron! Leah Ova Follow Leah on TikTok Editorial: Matt Sunbulli Brooks Borden Ken Wendt Aaron Calafato Audio: Ken Wendt Jan Cruz Research: Zaid Safe Matt Sunbulli
Wed, 22 Jan 2025 - 256 - How To Be A Likeable Badass At Work
When high-achieving Meghana discovered her stellar work at Instagram wasn't enough to impress leadership, she learned a crucial lesson: success isn't just about what you do—it's about how you tell your story. Together with psychologist and author Allison Fragale, we explore the delicate balance between being likeable and assertive at work. Are you undermining your own success by staying quiet about your achievements? And what's the secret to promoting yourself without coming across as arrogant? Connect with Alison Fragale Hosts: Matt Sunbulli https://www.linkedin.com/in/sunbulli/ https://www.threads.net/@mattsunbulli https://www.firstdraft.vc Aaron Calafato Listen to Aaron's 7 Minute Stories Before you start a podcast, talk to Aaron! Leah Ova Follow Leah on TikTok Editorial: Matt Sunbulli Brooks Borden Ken Wendt Aaron Calafato Audio: Ken Wendt Jan Cruz Research: Zaid Safe Matt Sunbulli
Wed, 15 Jan 2025 - 255 - The Lonely Office Greatest Hits of 2024
When one job seeker's 145-application odyssey became Glassdoor's most viral post of 2024, it captured the year's challenging job market perfectly. From eight-month job searches to office toe-nail clippers, we're diving into the stories that defined workplace life this past year. Join us for a candid look at 2024's biggest trends, most heated debates, and what they tell us about the future of work in 2025. Plus, our Gen Z researcher finally reveals himself to weigh in on the generational divide that's reshaping offices everywhere. Hosts: Matt Sunbulli https://www.linkedin.com/in/sunbulli/ https://www.threads.net/@mattsunbulli https://www.firstdraft.vc Aaron Calafato Listen to Aaron's 7 Minute Stories Before you start a podcast, talk to Aaron! Leah Ova Follow Leah on TikTok Editorial: Matt Sunbulli Brooks Borden Ken Wendt Aaron Calafato Audio: Ken Wendt Jan Cruz Research: Zaid Safe Matt Sunbulli
Wed, 08 Jan 2025 - 254 - TikTok on Trial: When Government and Gen Z Collide
As Congress pushes to ban TikTok, a generational battle is brewing. For Harold, a disillusioned young professional who found solace in endless scrolling, the proposed ban wasn't just about losing an app—it was the last straw in a series of broken promises. From surveillance concerns to freedom of speech, we explore why 150 million Americans are fighting to keep their favorite platform. Is this about protecting privacy, or are we missing the bigger picture about how younger generations consume information? Hosts: Matt Sunbulli https://www.linkedin.com/in/sunbulli/ https://www.threads.net/@mattsunbulli https://www.firstdraft.vc Aaron Calafato Listen to Aaron's 7 Minute Stories Before you start a podcast, talk to Aaron! Leah Ova Follow Leah on TikTok Editorial: Matt Sunbulli Brooks Borden Ken Wendt Aaron Calafato Audio: Ken Wendt Jan Cruz Research: Zaid Safe Matt Sunbulli
Wed, 01 Jan 2025 - 253 - Office Parties Gone Wrong (And How to Survive Them)
Office holiday parties walk a delicate line between celebration and career sabotage. When Morgan abandoned her one-drink rule and mixed up the CEO's birthday with the VP's, she learned that some party memories follow you back to your desk on Monday. From inappropriate revelations to ill-timed layoff announcements, we explore the dos and don'ts of navigating the annual workplace ritual. With 12% of employees admitting to romantic encounters and the average attendee consuming 4.1 drinks, are these celebrations worth the risk?
Mon, 23 Dec 2024 - 252 - Side Hustles Are Redefining How We Work
In an era where everyone seems to be monetizing their passion, the line between day job and side hustle grows increasingly blurry. When Chelsea's vintage artifact business collided with her corporate role, she learned the hard way that not all companies embrace the hustle economy. From MMA fighters turned TikTok food critics to corporate employees building startups in secret, we explore how to balance your dreams with your day job. Is the remote work revolution making it easier to pursue your passion, or just easier to get caught? Hosts: Matt Sunbulli https://www.linkedin.com/in/sunbulli/ https://www.threads.net/@mattsunbulli https://www.firstdraft.vc Aaron Calafato Listen to Aaron's 7 Minute Stories Before you start a podcast, talk to Aaron! Leah Ova Follow Leah on TikTok Editorial: Matt Sunbulli Brooks Borden Ken Wendt Aaron Calafato Audio: Ken Wendt Jan Cruz Research: Zaid Safe Matt Sunbulli
Wed, 18 Dec 2024 - 251 - Why Great Companies Self-Destruct
How much do failing companies and countries have in common? In this episode of The Lonely Office, we follow Lianna, a young attorney watching her dream of partnership fade away as her firm’s leadership hoards profits and power. Inspired by the Nobel Prize-winning book Why Nations Fail, we explore how the "extractive policies" that doom nations—concentrating wealth and power in the hands of a few—also plague companies. From Blockbuster's $50M Netflix blunder to today's imploding startups, we examine how resistance to change, decision-making concentrated in the hands of the CEO and close executives, and a lack of organizational justice—such as undeserved promotions—can collectively pave the way for spectacular collapses. Are modern companies built to last, or are they simply extracting value on their way to inevitable failure? Hosts: Matt Sunbulli https://www.linkedin.com/in/sunbulli/ https://www.threads.net/@mattsunbulli https://www.firstdraft.vc Aaron Calafato Listen to Aaron's 7 Minute Stories Before you start a podcast, talk to Aaron! Leah Ova Follow Leah on TikTok Editorial: Matt Sunbulli Brooks Borden Ken Wendt Aaron Calafato Audio: Ken Wendt Jan Cruz Research: Zaid Safe Matt Sunbulli
Wed, 11 Dec 2024 - 250 - Can Your Digital Footprints Haunt Your Job Search?
Your past doesn’t always stay in the past—especially online. In this episode of The Lonely Office, we dive into the surprising ways our digital footprints, from Roblox handles to controversial posts, can resurface in professional settings. Are employers justified in scrutinizing these digital traces during interviews, or has the line between personal history and professional qualifications blurred beyond reason? Tune in as we explore stories of online embarrassments haunting job seekers, the ethics of digital privacy, and what it all means for your next promotion. Hosts: Matt Sunbulli https://www.linkedin.com/in/sunbulli/ https://www.threads.net/@mattsunbulli https://www.firstdraft.vc Aaron Calafato Listen to Aaron's 7 Minute Stories Before you start a podcast, talk to Aaron! Leah Ova Follow Leah on TikTok Editorial: Matt Sunbulli Brooks Borden Ken Wendt Aaron Calafato Audio: Ken Wendt Jan Cruz Research: Zaid Safe Matt Sunbulli
Wed, 04 Dec 2024 - 249 - My Boss is Delegating Their Entire Job
Remember when delegation meant sharing the workload, not abandoning ship? When Zoe, the intern, found a critical company audit on her desk, with no boss in sight and only "Ask ChatGPT" as guidance, she knew something was wrong. From absentee managers to entry-level employees running entire departments, we explore why modern delegation has gone off the rails. Is your boss actually leading or just delegating their job away? Hosts: Matt Sunbulli https://www.linkedin.com/in/sunbulli/ https://www.threads.net/@mattsunbulli https://www.firstdraft.vc Aaron Calafato Listen to Aaron's 7 Minute Stories Before you start a podcast, talk to Aaron! Leah Ova Follow Leah on TikTok Editorial: Matt Sunbulli Brooks Borden Ken Wendt Aaron Calafato Audio: Ken Wendt Jan Cruz Research: Zaid Safe Matt Sunbulli
Wed, 27 Nov 2024 - 248 - Sorry Boss, I Don't Want That Promotion
Remember when getting a promotion was a good thing? This week, Ellie was offered a better title and salary, she did the unthinkable—she turned it down. And she’s not the only one. 30% of today’s workers quit within a month of promotion. From endless Zoom calls to "forced fun" events, we explore why more professionals are saying "No, thanks!" to moving up. Is the traditional career ladder broken, or are we finally asking for what we're worth? Hosts: Matt Sunbulli https://www.linkedin.com/in/sunbulli/ https://www.threads.net/@mattsunbulli https://www.firstdraft.vc Aaron Calafato Listen to Aaron's 7 Minute Stories Before you start a podcast, talk to Aaron! Leah Ova Follow Leah on TikTok Editorial: Matt Sunbulli Brooks Borden Ken Wendt Aaron Calafato Audio: Ken Wendt Jan Cruz Research: Zaid Safe Matt Sunbulli
Wed, 20 Nov 2024 - 247 - Your Coworker is a Secret Influencer. Now What?
This week, we start with the story of a Citigroup analyst, who unexpectedly found himself internet-famous, blending work and social media in ways he hadn’t foreseen. Join us as we dive into the world of low-key influencers—employees hiding behind cubicles by day and thriving online by night. How does this new professional reality affect our workplaces? And what happens when your side hustle becomes the main event? Hosts: Matt Sunbulli https://www.linkedin.com/in/sunbulli/ https://www.threads.net/@mattsunbulli https://www.firstdraft.vc Aaron Calafato Listen to Aaron's 7 Minute Stories Leah Ova Follow Leah on TikTok Editorial: Matt Sunbulli Brooks Borden Ken Wendt Aaron Calafato Audio: Ken Wendt Jan Cruz Research: Zaid Safe Matt Sunbulli
Wed, 13 Nov 2024 - 246 - When Does Adulting Really Start?
We all remember our first adulting moment. For some, it was their first paycheck; for others, it was moving to the big city. For Amani, it was getting kicked off the family phone plan. When does adulthood start? Do you have to stop chasing your dreams to pay the bills? This week, we discussed moving out, paying rent, and everything #Adulting. Hosts: Matt Sunbulli https://www.linkedin.com/in/sunbulli/ https://www.threads.net/@mattsunbulli https://www.firstdraft.vc Aaron Calafato Listen to Aaron's 7 Minute Stories Leah Ova Follow Leah on TikTok Editorial: Matt Sunbulli Brooks Borden Ken Wendt Aaron Calafato Audio: Ken Wendt Jan Cruz Research: Zaid Safe Matt Sunbulli
Wed, 06 Nov 2024 - 245 - Decoding the Job Market: What Today's Employment Report Really Means (Reaction Pod)
On this episode of The Lonely Office, we dive into the latest economic insights with Glassdoor’s lead economist, Daniel Zhao, as he unpacks the complexities behind two major job market reports—the JOLTS report and the Employment Situation report. With factors like hurricane impacts and the Boeing strike shaping this month's data, we break down what these reports reveal about job openings, hiring rates, and why so many employees feel “stuck” in their roles. Join us for a candid look at the evolving job market and the pressing questions around work-life balance, job security, and career satisfaction. Special Guest: Daniel Zhao https://www.linkedin.com/in/dbzhao/ Hosts: Matt Sunbulli https://www.linkedin.com/in/sunbulli/ https://www.threads.net/@mattsunbulli https://www.firstdraft.vc Aaron Calafato Listen to Aaron's 7 Minute Stories
Fri, 01 Nov 2024 - 244 - Blue-Collar Job Envy: Myth vs. Reality
As the sparkling promise of a college education turned into the shadow of crushing student debt, many are signing up to be mechanics, technicians, and electricians—and desk workers are yearning to make the switch. Are the tides finally turning on the trades? Or is it a case of romanticizing the other, and wanting what you can’t have? This week, we talk the pros and cons of blue collar jobs, living to work vs. working to live, and the quest for meaning within it all. Hosts: Matt Sunbulli https://www.linkedin.com/in/sunbulli/ https://www.threads.net/@mattsunbulli https://www.firstdraft.vc Aaron Calafato Listen to Aaron's 7 Minute Stories Leah Ova Follow Leah on TikTok Editorial: Matt Sunbulli Brooks Borden Ken Wendt Aaron Calafato Audio: Ken Wendt Jan Cruz Research: Zaid Safe Matt Sunbulli
Wed, 30 Oct 2024 - 243 - How to Negotiate Like a Pro Athlete
In the sports world, contracts go far beyond the numbers. From deferred payments to ‘love of the game’ clauses, there’s a lot we can learn from athletes like Shohei Ohtani and Michael Jordan. Can you negotiate like the pros? And how much leverage do you really have? We’ve got answers, advice, and tips to help you get paid. Hosts: Matt Sunbulli https://www.linkedin.com/in/sunbulli/ https://www.threads.net/@mattsunbulli https://www.firstdraft.vc Aaron Calafato Listen to Aaron's 7 Minute Stories Leah Ova Follow Leah on TikTok Editorial: Matt Sunbulli Brooks Borden Ken Wendt Aaron Calafato Audio: Ken Wendt Jan Cruz Research: Zaid Safe Matt Sunbulli
Wed, 23 Oct 2024 - 242 - Startup Gamble: What are Your Odds?
In this episode of The Lonely Office, we dive into the world of startups and the hard truths behind venture capital. Peter Walker, Head of Insights at Carta, joins us to break down the numbers, offering key advice on when to take that leap into entrepreneurship—or when to hold back. Special Guest: Pete Walker Hosts: Matt Sunbulli https://www.linkedin.com/in/sunbulli/ https://www.threads.net/@mattsunbulli https://www.firstdraft.vc Aaron Calafato Listen to Aaron's 7 Minute Stories
Fri, 18 Oct 2024 - 241 - Beat the Algorithm to Get a Job?
In the age of algorithms, getting noticed by employers can feel like trying to go viral. When did applying for jobs morph into a social media contest? Sometimes, the best way to outsmart the system is to circumvent it altogether. In this episode, we share stories and research on some age-old tactics that can help land you a job. Hosts: Matt Sunbulli https://www.linkedin.com/in/sunbulli/ https://www.threads.net/@mattsunbulli https://www.firstdraft.vc Aaron Calafato Listen to Aaron's 7 Minute Stories Leah Ova Follow Leah on TikTok Editorial: Matt Sunbulli Brooks Borden Ken Wendt Aaron Calafato Audio: Ken Wendt Jan Cruz Research: Zaid Safe Matt Sunbulli
Wed, 16 Oct 2024 - 240 - Job Hunters Are Draining 401ks to Stay Afloat
401ks were meant to be our generation’s retirement plan, but now they’re becoming many workers’ only means of survival. With Social Security drying up and a chaotic job market, our financial future hangs in the balance. Are we really spending too much money on coffee? Or are we innocent victims of a broken system? Today, we’re talking retirement, 401ks, and all about the moolah. Hosts: Matt Sunbulli https://www.linkedin.com/in/sunbulli/ https://www.threads.net/@mattsunbulli https://www.firstdraft.vc Aaron Calafato Listen to Aaron's 7 Minute Stories Leah Ova Follow Leah on TikTok Editorial: Matt Sunbulli Brooks Borden Ken Wendt Aaron Calafato Audio: Ken Wendt Jan Cruz Research: Zaid Safe Matt Sunbulli
Wed, 09 Oct 2024 - 239 - Is Amazon's Return to Office a Layoff in Disguise?
Amazon’s company-wide return-to-office mandate sent shockwaves through the tech world. And 72% of employees said they were ‘reconsidering their future’ with the company. Is Amazon’s decision a mass layoff in disguise? Will more companies follow suit? Stanford economist Nick Bloom joins us to find the truth behind the headlines. Special Guest: Nick Bloom Hosts: Matt Sunbulli https://www.linkedin.com/in/sunbulli/ https://www.threads.net/@mattsunbulli https://www.firstdraft.vc Aaron Calafato Subscribe to Aaron's 7 Minute Stories Podcast
Wed, 02 Oct 2024 - 238 - "Open to Work" Badge on LinkedIn (Reaction Pod)
In this episode of The Lonely Office, we bring chief correspondent Aki Ito on to discuss the heated debate over LinkedIn's "open to work" banner. The "Open to Work" badge makes some job seekers feel embarrassed. But can it actually land you a job? Special Guest: Aki Ito, Chief Correspondent at Business Insider https://www.linkedin.com/in/itoaki Hosts: Matt Sunbulli https://www.linkedin.com/in/sunbulli/ https://www.threads.net/@mattsunbulli https://www.firstdraft.vc Aaron Calafato https://www.7minutestoriespod.com/
Fri, 27 Sep 2024 - 237 - Evolution of Resumes in the Age of Algorithms
Nowadays, resumes must beat applicant tracking systems and "wow" hiring managers. From TikTok handles to colorful redesigns to mindfulness sections, Gen Z is trying everything to get a return phone call. What are resumes even good for anymore? And should you tailor yours to the machines or humans? We chat with comedian Azhar Usman about the new generation of resume builders. Hosts: Matt Sunbulli https://www.linkedin.com/in/sunbulli/ https://www.threads.net/@mattsunbulli https://www.firstdraft.vc Aaron Calafato https://www.7minutestoriespod.com/ Leah Ova https://www.tiktok.com/@leahova Special Guest: Azhar Usman https://azhar.com/ Editorial: Matt Sunbulli Brooks Borden Ken Wendt Aaron Calafato Audio: Ken Wendt Jan Cruz Research: Zaid Safe Matt Sunbulli
Wed, 25 Sep 2024 - 236 - Job Market Reality Check & Decoding Job Report Numbers
In this episode of The Lonely Office, we dive into the disconnect between economic data and the job seeker’s reality, exploring why many still feel gaslit despite reports of a "booming economy." Joined by economist Guy Berger, we break down the real challenges of the job market, highlighting the frustration of job seekers navigating slow hiring and overstated job openings in today’s labor landscape. Special Guest: Dr. Guy Berger, Director of Economic Research @ Burning Glass Institute https://www.linkedin.com/in/guyberger Hosts: Matt Sunbulli https://www.linkedin.com/in/sunbulli/ https://www.threads.net/@mattsunbulli https://www.firstdraft.vc Aaron Calafato https://www.7minutestoriespod.com/
Mon, 23 Sep 2024 - 235 - Is Amazon Forcing Return to Office for Everyone? (Reaction Pod)
With more CEOs going on record about their return to office mandates, it has us wondering: was the golden promise of working from home too good to be true? On this episode, we discuss the hidden market players who want you back in office and how companies like JM Smuckers are rolling out their hybrid work policy. (Re-air) Hosts: Matt Sunbulli https://www.linkedin.com/in/sunbulli/ https://www.threads.net/@mattsunbulli https://www.firstdraft.vc Aaron Calafato https://www.7minutestoriespod.com/ https://www.aaroncalafato.com/ Leah Ova https://www.tiktok.com/@leahova
Fri, 20 Sep 2024 - 234 - 68% of Vacations Are Fake: PTO Is Broken
Workers are taking less and less PTO, yet working more and more when they do. This week, Malcolm’s ‘staycation’ turns into an anxiety-filled week of self-reflection that leads to him reconsidering his career. Why aren’t we using our full PTO allowance? Are we at fault, or is it the company? And is our mental health deteriorating as a result? Comedian Chanel Ali joins us to talk about vacation. Hosts: Matt Sunbulli https://www.linkedin.com/in/sunbulli/ https://www.threads.net/@mattsunbulli https://www.firstdraft.vc Aaron Calafato https://www.7minutestoriespod.com/ https://www.aaroncalafato.com/ Leah Ova https://www.tiktok.com/@leahova Special Guest: Chanel Ali https://www.chanelali.com/ Editorial: Matt Sunbulli Brooks Borden Ken Wendt Aaron Calafato Audio: Ken Wendt Jan Cruz Research: Zaid Safe Matt Sunbulli
Wed, 18 Sep 2024 - 233 - Job Hacks & What Happened to the Career Fair?
Could it be that choosing degrees in the humanities is actually a smart, tactical move for the future? As tech job markets tighten, we explore how skills rooted in creativity and human insight are becoming more valuable—and share key strategies for standing out in this evolving landscape. Hosts: Matt Sunbulli https://www.linkedin.com/in/sunbulli/ https://www.threads.net/@mattsunbulli https://www.firstdraft.vc Aaron Calafato https://www.7minutestoriespod.com/ https://www.aaroncalafato.com/
Mon, 16 Sep 2024 - 232 - Is the Job Hopping Party Over?
Job hopping can be great for your wallet, but is it detrimental to your career? This week, Ferris’ job hopping led to pay bumps and new positions until layoffs stopped him in his tracks. Is it the key to making more money? Or does job loyalty pay off in the long run? Comedian Azhar Usman joins us to talk about the new social contract between workers and companies. Hosts: Matt Sunbulli https://www.linkedin.com/in/sunbulli/ https://www.threads.net/@mattsunbulli https://www.firstdraft.vc Aaron Calafato https://www.7minutestoriespod.com/ https://www.aaroncalafato.com/ Leah Ova https://www.tiktok.com/@leahova Special Guest: Azhar Usman https://azhar.com/ Editorial: Matt Sunbulli Brooks Borden Ken Wendt Aaron Calafato Audio: Ken Wendt Jan Cruz Research: Zaid Safe Matt Sunbulli
Wed, 11 Sep 2024 - 231 - Is Your Boss Watching You?
In this reaction pod of TLO, we dive back into the controversial world of workplace surveillance with special guest Cody Rogers, Chief Product Officer at Hubstaff. Are these tools about transparency and efficiency, or are they enabling a culture of micromanagement? Join us as we explore the fine line between monitoring and trust. Hosts: Matt Sunbulli https://www.linkedin.com/in/sunbulli/ https://www.threads.net/@mattsunbulli https://www.firstdraft.vc Aaron Calafato https://www.7minutestoriespod.com/ https://www.aaroncalafato.com/ Leah Ova https://www.tiktok.com/@leahova Guest: Cody Rogers, Chief Product Officer at Hubstaff
Mon, 09 Sep 2024 - 230 - Job Search Woes: Tapping into 401(k)s
On today's TLO Reaction Pod, Matt & Aaron dive into the stark realities of job hunting in an unpredictable economy—where even the most prepared knowledge workers might be forced to dip into their 401(k)s just to stay afloat. With layoffs climbing and job openings dwindling, the remote worker could be facing the same fate as the Rust Belt worker of the past. Hosts: Matt Sunbulli https://www.linkedin.com/in/sunbulli/ https://www.threads.net/@mattsunbulli https://www.firstdraft.vc Aaron Calafato https://www.7minutestoriespod.com/ https://www.aaroncalafato.com/
Fri, 06 Sep 2024 - 229 - Stop the Job Search & Start a Company
Starting your own business is something many dream about, but few actually do. This week, ‘Emma’ is torn between taking a job promotion or pursuing her passion. Is there ever a right time to make the leap? Do you really have to say ‘goodbye’ to your social life? We take you through the hard truths of forming that first LLC. Hosts: Matt Sunbulli https://www.linkedin.com/in/sunbulli/ https://www.threads.net/@mattsunbulli https://www.firstdraft.vc Aaron Calafato https://www.7minutestoriespod.com/ https://www.aaroncalafato.com/ Leah Ova https://www.tiktok.com/@leahova Editorial: Matt Sunbulli Brooks Borden Ken Wendt Aaron Calafato Opening Story Performed by: Aaron Calafato Adapted by: Matt Sunbulli & Aaron Calafato Audio: Ken Wendt Jan Cruz Research: Zaid Safe Matt Sunbulli
Wed, 04 Sep 2024
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