Health Naturally with Denis Stewart

Denis Stewart answers questions about leg cramps, diverticulosis, lion's mane mushroom supplements for cognitive decline, high calcium, score, aloe vera tea, neuropathy of the feet, and thyroid medication.

Denis Stewart answers questions about gout, substitutes for moringa powder, low energy at age 90, cherry juice for gout, prostate problems, leg aneurysms, ginseng, and arthritis.

Denis Stewart answers questions about lung disease, the connection between lung and gut health, goldenseal for gut health, leaky gut, and some thoughts on supplements - powders and tablets.

Denis Stewart answers questions about natural ways to relax the gut, deal with gallstones, and the benefits of cider vinegar.

Denis Stewart answers questions about prostate problems, an itchy scalp, skin problems, loss of taste due to sinus issues, eye health, and a patch of yellow hair.

Denis Stewarts talks more about how herbs can help with Infertility.

Denis Stewart talks about how herbs can help with Infertility.

Denis Stewart discusses natural approaches to managing inflammation, skin blemishes, a white-coated tongue, pins and needles in the feet that interfere with sleep, plantar fasciitis, and dry eyes.

Denis Stewart discusses natural approaches to hair loss, prostate health, Java kidney tea, kidney function problems, sinus conditions, and chilblains of the fingers, answering a range of listener questions.

Denis Stewart answers questions about naturally dextoing lungs, berberine, shingles, blocked sinuses, and flu.

Denis Stewart answers questions about slippery elm capsules, digestion, asymptomatic reflux, bicarbonate of soda for reflux, and nerve pain.

Denis Stewart answers questions about chronic tiredness after heart surgery, olive oil, bacteria in lungs, sore wrists, arthritis and resless legs.

Denis Stewart answers questions about tonsil stones, varicose veins, and Parkinson's disease.

Denis Stewart answers questions about gastroparesis, cognitive changes, and dementia.

Denis Stewart answers questions about beetroot tablets for Type 2 diabetes, and remedies for itching associated with Graves' disease.

Denis Stewart answers questions about tomatoes, whether Himilayan honey can help with dementia, sinus problems, and treating depression.

Denis Stewart answers questions about milk thistle for elevated liver function, treating dementia, an issue with eggs, Hashimoto's disease, and fungi in the toes.

Denis Stewart answers questions about intolerance to garlic, ringing in the ears, herbs to help with tiredness resulting from lymphatic cancer, nattokinase, beetroot powder, and which herb might help with anxiety.

Denis talks about the benefits of yoghurt for gut health, and answers listeners' questions from about reflux, coconut yogurt, a longstanding cough, nausea as the result of radiation treatment, and drinking the juice in a can of beetroot.

Denis talks about the benefits of yoghurt for gut health, and answers questions about chest and ear infections, gut health, and swollen teeth.

Denis examines some functional foods, and answers calls from listeners about high blood pressure, beetroot, potato, nerve pain and ongoing effects of using osteo panadol for knee inflammation.

Denis examines how herbs are increasingly being used as complementary therapies for more serious conditions.

Denis looks back on 2025 and forward to 2026

Denis continues to talk about functional foods.

Denis talks about bitter melon and its benefits.

Denis talks about the benefits of beetroot.

Denis talks about not the cabbage but friends of the cabbage.

Denis takes another look at the wonders of the cabbage.

Denis looks at Brassica oleracea, more commonly known as cabbage, and answers questions about methyl salicylate for depression, bees, shin splints, and the recommended daily intake of magnesium.

Denis talks about herbs that can help with women's isssues and answers questions from listeners.

Denis talks about how primrose oil can help with painful breasts.

Denis continues his talk about herbs like sage that help with women's health.

Denis discusses ommon herbs that can help with women's issues.

Denis continues on one of his favorite hers Ginkgo Biloba.

Denis continues to talk about his big three herbs and touches on goldenseal.

Denis talks about his top three herbs - Ginseng, Hawthorn Berry and Ginkgo Biloba.

Denis talks about the herb known as the goldenseal.

Denis looks at two famous American herbs in slippery elm and goldenseal - or does he?

Denis looks at echinacea and non-specific enhancement of resistance as outlined by Dr Rudolph Weiss.

Big love to ginger.

Denis looks at the magical chicken soup and ginger.

Denis continues to talk about foods and herbs that can help us in the winter months.

Denis looks at herbs to help with colds and a soup that might change your life.

Denis looks at some ideas on fighting the cold and the flu.

Denis discusses vitex agnus-castus, or chaste tree.

The history of vitex agnus catus.

Herbalist Denis Stewart talks about vitex agnus-castus and how it helps with women's issues.

Denis contuines his look three anti-ageing herbs.

Denis looks at three anti-ageing herbs.

Wait for it! More Astragalus.

Astragalus eight formula.

Echinacea and astragalus have similar properties as agents in reinforcing one's fight against an active infection, however Denis notes that there are some differences.

The Chinese herb astragalus.

Denis talks about echinacea and astragalus.

Denis talks about how echinacea is used in medicine.

Denis answers questions on diabetes.

Denis talks about Hawthorne berry.

Denis Stewart discusses herbs that have anti-ageing properties.

More about the benefits of Ginkgo.

Denis talks about ginkgo biloba and its benefits.

Denis takes quick look ginkgo biloba.

Denis looks at wellness in ageing people.

Denis looks at herbs that can help with infertility.

Denis looks at natural remedies for conditions including swollen ankles and feet, severe spinal cord stenosis, and shingles the on face.

Denis looks at natural remedies for erectile disfunction and fatty liver.

Denis looks at sinus related issues.

Denis talks some more about Hay Fever.

Denis talks about Hay Fever.

Denis talk about foraging for herbs.

Denis tells us about the bitter herb known as the dandelion.

Denis looks at the benefits of stinging nettles.

More about the benfits of chickweed.

What chickweed do for you.

Denis continues to talk about foods and herbs that can help us in the winter months.

Denis talks about the wonders of garlic.

Denis looks at a winter remedy and answers questions from listeners.

Denis looks at the health benefits of garlic and onions.

Winter warmer herbs.

Denis looks at ways of supporting our immune system to fight winter conditions.

Herbs to help with Urinary Tract Infection.

The wonders of the herbs ginko biloba, sage and rosemary.

Denis looks at herbs that help with brain health, and the wonders of olive oil.

Denis Stewart talks about how herbs can help brain health, and he answers questions from listeners.

Denis looks at how herbs can help with brain health.

Building up immune systems

Lifestyle modifcations we can make to help prepare for winter.

Winter recommendations

Taking a look at the backbone of western herbs.

Denis looks at a herb that has been used since at least the 11th century to treat many conditions.

Denis looks at the aging process and ginseng

Denis takes another look back over his career

Starting the year with a bit of reflection

Denis answers listener questions and talks about lower cholesterol

Reviewing some of the years topics. Starting UTI

Indian herb that can help against cancer

Denis looks at Lycopene and how it can potentially help with prostate cancer

The tomato is a prime example that nearly every food we eat can be harnessed into a medicinal entity.

Returning with tomatoes and their benefits.

More of the benefits of the common tomatoes.