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Scott Tusa, a meditation teacher and Buddhism mentor, shares practical tips, guided meditations, and Buddhist wisdom. With over 25 years of experience, including nine years as a Buddhist monk, he’s taught worldwide since 2008, helping modern meditators build confidence, inner wisdom, and joy in their mindfulness practice, while living with clarity, love, and purpose. Subscribe for weekly content on meditation, mindfulness, and Buddhist teachings. Learn more at https://scotttusa.com.
295 - There Is No Original Buddhism — with Dr. Gary Donnelly
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- 295 - There Is No Original Buddhism — with Dr. Gary DonnellyWed, 16 Sep 2026 - 1h 04min
- 294 - When Meditation Isn't EnoughWed, 09 Sep 2026 - 14min
- 293 - A Compulsive Liar's Path to MahamudraWed, 02 Sep 2026 - 10min
- 292 - Too Tight, Too Loose: Right Effort in MeditationWed, 26 Aug 2026 - 14min
- 291 - When a Meditation Practice Goes StaleWed, 19 Aug 2026 - 17min
- 290 - Bodhicitta and the Question of PurposeWed, 12 Aug 2026 - 15min
- 289 - Can Two Truths Be True at Once?Wed, 05 Aug 2026 - 11min
- 288 - A Guided Meditation: Settle the Body to Settle the MindWed, 29 Jul 2026 - 09min
- 287 - Settle the Body to Settle the MindWed, 22 Jul 2026 - 07min
- 286 - Can You Awaken Alone?Wed, 15 Jul 2026 - 15min
- 285 - The Three Principle Aspects of the Path Part 9Wed, 08 Jul 2026 - 31min
- 284 - The Boundary You Feel vs. the One You ThinkWed, 01 Jul 2026 - 13min
- 283 - The Teaching I Wasn't Ready ForWed, 24 Jun 2026 - 17min
- 282 - Do You Have Beliefs, or Do They Have You?Wed, 17 Jun 2026 - 07min
- 281 - Caring for the World Without Losing Your MindWed, 10 Jun 2026 - 10min
- 280 - Most of Practice Is Boring (And That's the Point)Wed, 03 Jun 2026 - 08min
- 279 - The Three Principle Aspects of the Path Part 8Wed, 27 May 2026 - 22min
- 278 - Why Criticism Feels So Good (And What to Do Instead)Wed, 20 May 2026 - 09min
- 277 - Buddhist Devotion Without the Hero WorshipWed, 13 May 2026 - 18min
- 276 - Healthy Caring Starts With Accepting Our LimitationsWed, 06 May 2026 - 11min
- 275 - The Three Principle Aspects of the Path Part 7Wed, 29 Apr 2026 - 30min
- 274 - Three Types of Laziness That Block Your PracticeWed, 22 Apr 2026 - 19min
- 273 - Is Your Meditation Actually Working?Wed, 15 Apr 2026 - 12min
- 272 - Open Awareness: A 10-Minute Guided MeditationWed, 08 Apr 2026 - 12min
- 271 - The Three Principle Aspects of the Path Part 6Wed, 01 Apr 2026 - 32min
- 270 - Healthy Caring vs. Overcaring: What's the Difference?Wed, 25 Mar 2026 - 17min
- 269 - 5 Poisonous Emotions: The Buddhist Map of Human SufferingWed, 18 Mar 2026 - 20min
- 268 - Living With Continuity, Not Just the EndWed, 11 Mar 2026 - 17min
- 267 - The Three Principle Aspects of the Path Part 5Wed, 04 Mar 2026 - 36min
- 266 - Navigating Conflict in Relationships: A Buddhist ApproachWed, 25 Feb 2026 - 14min
- 265 - When Meditation Reveals What You'd Rather Not See: Working with Difficult MaterialWed, 18 Feb 2026 - 14min
- 264 - Relaxed Yet Alert: Mastering Meditation's Hidden BalanceWed, 11 Feb 2026 - 11min
- 263 - The Three Principle Aspects of the Path Part 4Wed, 04 Feb 2026 - 31min
- 262 - The Perfectionist’s Trap in Practice (And Life)Wed, 28 Jan 2026 - 13min
- 261 - Buddhism and AI: Ethics, Consciousness, and Compassion in TechnologyWed, 21 Jan 2026 - 31min
- 260 - Buddhism and AI: Ethics, Consciousness, and Compassion in Technology.Wed, 21 Jan 2026 - 31min
- 259 - Meditation for People Who Think They Can’t MeditateWed, 14 Jan 2026 - 10min
- 258 - The Three Principle Aspects of the Path Part 3Wed, 07 Jan 2026 - 28min
- 257 - Becoming Aware of Our Sticky Habits with KindnessTue, 30 Dec 2025 - 12min
- 256 - Mindfulness of Impermanence: A Practical Guide to Letting Go of WorryTue, 23 Dec 2025 - 14min
- 255 - 10-Minute Breath Meditation for Beginners: Calm Your Busy MindTue, 16 Dec 2025 - 12min
- 254 - The Three Principle Aspects of the Path Part 2Tue, 09 Dec 2025 - 36min
- 253 - From Reactive to Intentional: Using Cause and Effect in Daily LifeTue, 02 Dec 2025 - 26min
- 252 - Buddhist Meditation Retreat: The Essential GuideTue, 25 Nov 2025 - 28min
- 251 - Letting Go of Judgment: A Guided MeditationTue, 18 Nov 2025 - 12min
- 250 - The Three Principle Aspects of the Path Part 1Fri, 14 Nov 2025 - 28min
- 249 - How to Ground Yourself When Stress Takes OverWed, 05 Nov 2025 - 09min
- 248 - Why Lojong Practice is EssentialWed, 29 Oct 2025 - 22min
- 247 - How To Get Unstuck: Accumulating MeritWed, 22 Oct 2025 - 16min
- 246 - Guided Meditation On the Full BodyWed, 15 Oct 2025 - 09min
- 245 - Boredom’s Hidden Wisdom: Meditating Through the Mind’s ResistanceWed, 08 Oct 2025 - 13min
- 244 - The Courage to Feel: Vulnerability in Buddhist PracticeWed, 01 Oct 2025 - 16min
- 243 - How To Get Unstuck: Cultivating Relaxed AwarenessWed, 24 Sep 2025 - 16min
- 242 - Guided Meditation On Relaxed AwarenessWed, 17 Sep 2025 - 14min
- 241 - What is Buddhist Lineage?Wed, 10 Sep 2025 - 18min
- 240 - How to Get Unstuck: Meditation Discipline That Actually WorksWed, 03 Sep 2025 - 13min
- 239 - The Illusion of Control: Why We Suffer & How to Let BeWed, 27 Aug 2025 - 19min
- 238 - On-the-Spot Compassion: 3-Step Practice for Any SituationWed, 20 Aug 2025 - 13min
- 237 - How to Practice Loving-Kindness (Metta) in Everyday LifeWed, 13 Aug 2025 - 10min
- 236 - The Heart of Buddhism: Unpacking the Four Noble TruthsWed, 06 Aug 2025 - 22min
- 235 - How To Get Unstuck: The Benefits of AspirationWed, 30 Jul 2025 - 22min
- 234 - 5-Minute Meditation for Busy MindsWed, 23 Jul 2025 - 06min
- 233 - The Subtle Ways We Control (And Why It Hurts) Part 2Wed, 16 Jul 2025 - 17min
- 232 - The Subtle Ways We Control (And Why It Hurts) Part 1Tue, 08 Jul 2025 - 17min
- 231 - How to Get Unstuck: Using Devotion in Your PracticeTue, 01 Jul 2025 - 23min
- 230 - Buddhist Wisdom for Anxiety: 3 Levels of HealingTue, 24 Jun 2025 - 35min
- 229 - The Wisdom Within Our EmotionsTue, 17 Jun 2025 - 20min
- 228 - Becoming a Student of LifeTue, 10 Jun 2025 - 14min
- 227 - Beyond Calmness: How Grounding the Body Transforms MeditationTue, 03 Jun 2025 - 21min
- 226 - Grounding & Opening Into Awareness: A Guided MeditationTue, 27 May 2025 - 19min
- 225 - The Sacred Power of PilgrimageTue, 20 May 2025 - 13min
- 224 - Transform Anger Through CompassionTue, 13 May 2025 - 09min
- 223 - Bodhicitta: Why Intention Matters in Buddhist MeditationTue, 06 May 2025 - 16min
- 222 - How to Release Anxiety & Find GroundednessTue, 29 Apr 2025 - 22min
- 221 - Are You Stuck on the Wellness Treadmill?Wed, 23 Apr 2025 - 16min
- 220 - Finding Freedom Within Emotions: A Buddhist Approach to JoyWed, 16 Apr 2025 - 18min
- 219 - Why Your Meditation Practice IS Service to the WorldWed, 09 Apr 2025 - 17min
- 218 - Are You Wasting Energy Through Neurotic Caring?Wed, 02 Apr 2025 - 16min
- 217 - The Hidden Stress We Don't See: A Buddhist PerspectiveWed, 26 Mar 2025 - 23min
- 216 - The Buddhist Path: Becoming a Spiritual RefugeeWed, 19 Mar 2025 - 16min
- 215 - Truth, Fear & Resilience: Breaking Open Without Breaking DownWed, 12 Mar 2025 - 18min
- 214 - Tibetan Masters, Western Minds: Navigating Buddhist WisdomWed, 05 Mar 2025 - 1h 14min
- 213 - Buddha Nature: The Secret to Genuine ConfidenceWed, 26 Feb 2025 - 16min
- 212 - Finding Harmony in Life's Wrong NotesWed, 19 Feb 2025 - 10min
- 211 - The Hidden Power of Understanding Your Life RolesWed, 12 Feb 2025 - 12min
- 210 - The Secret to Meditation: Don't Encourage, Don't DenyWed, 05 Feb 2025 - 10min
- 209 - Embracing Life's ImperfectionsWed, 29 Jan 2025 - 13min
- 208 - Become a Student of Your MindWed, 22 Jan 2025 - 15min
- 207 - Waking Up Within the WorldWed, 15 Jan 2025 - 16min
- 206 - Setting Intentions: A Buddhist Approach to Personal GrowthWed, 08 Jan 2025 - 21min
- 205 - Listening with an Open Heart: A Guide to Deeper ConnectionWed, 01 Jan 2025 - 08min
- 204 - The Importance of Boredom In Meditation PracticeWed, 25 Dec 2024 - 09min
- 203 - Compassion Beyond Concept: Embracing Your Daily "Thorns"Wed, 18 Dec 2024 - 11min
- 202 - Guided Meditation On the Four Boundless StatesWed, 11 Dec 2024 - 33min
- 201 - Using Heartbreak: A Buddhist Approach to Living with CompassionWed, 04 Dec 2024 - 12min
- 200 - Sustainability Over Intensity: The Key to MeditationWed, 27 Nov 2024 - 10min
- 199 - Beyond MindfulnessWed, 20 Nov 2024 - 20min
- 198 - Finding Confidence In Your Meditation PracticeWed, 13 Nov 2024 - 12min
- 197 - Living Compassion: The Art of Being, Not Just DoingWed, 06 Nov 2024 - 12min
- 196 - Buddhist Wisdom for Life's Ups and DownsWed, 30 Oct 2024 - 20min
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