TED Radio Hour

Original broadcast date: October 16, 2020. Sound surrounds us, from cacophony even to silence. But depending on how we hear, the world can be a different auditory experience for each of us. This hour, TED speakers explore the science of sound. Guests on the show include NPR All Things Considered host Mary Louise Kelly, neuroscientist Jim Hudspeth, writer Rebecca Knill, and sound designer Dallas Taylor.

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Lots left vacant, offices full of equipment but devoid of people, entire villages literally left to the wolves--this hour, TED speakers share stories about bringing new life to abandoned places. Guests include evolutionary biologist Shane Campbell-Staton, entrepreneur Garry Cooper, urban renewal expert Anika Goss, and conservationist Alysa McCall.

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Original broadcast date: November 11, 2022. Many of us feel pressure to hit big life milestones on a timeline. But what if age is an asset, not a liability? This hour, TED speakers examine the benefits and drawbacks of being a late bloomer. Guests include writer Doree Shafrir, network scientist Albert-László Barabási, anti-ageism activist Ashton Applewhite and retired educator Riley Moynes. Listeners also share stories.

Original broadcast date: September 23, 2022. From hippie culture to the first personal computers, Stewart Brand has been key to some of the most groundbreaking movements of the last century. This hour, he reflects on his life and career.

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Original broadcast date: September 9, 2022. In an era dominated by labels, how can we fully embrace the nuances of being human? This hour, TED speakers share ideas for reconciling conflicting emotions and circumstances to make art and find joy. Guests include authors Gabby Rivera and Susan Cain, musician and podcast creator Hrishikesh Hirway, and Olympian Allyson Felix.

There are two sides to every coin — and sometimes our strengths become weaknesses. This hour, TED speakers explore the mixed blessings and volatile flip sides of mental health, parenting and AI. Guests include developmental psychologist Yuko Munakata, entrepreneur Andy Dunn and AI researcher Yejin Choi.

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Original broadcast date: March 11, 2022. From our planet's underwater caves to its ancient soils, there are entire worlds right beneath our feet. This hour, we explore the subterranean forces that shape our lives above the ground. Guests include cave diver Jill Heinerth, death care advocate Katrina Spade, soil scientist Asmeret Asefaw Berhe, and paleontologist Nizar Ibrahim.

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Fraud is everywhere around us — but not everyone steals for the same reasons. This hour, forensic accountant Kelly Richmond Pope explores the motivations and implications of why we cheat the system.

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Original broadcast date: Friday, March 19, 2021. Our senses can only take us so far in understanding the world. But with the right tools, we can dig deeper. This hour, TED speakers take us through the looking glass, where we explore new frontiers. Guests include astrophysicist Emily Levesque, wildlife filmmaker Ariel Waldman, psychedelic-assisted psychotherapist Rick Doblin and science fiction author Charlie Jane Anders.

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From the bugs in our backyards to prehistoric reptiles, animal biology and behavior are full of puzzles and conundrums. On this episode, we hear from experts solving the mysteries of the animal kingdom. Guests include paleontologist Dean Lomax, biochemical engineer Saad Bhamla, herpetologist Gowri Shankar and conservation biologist Patrícia Medici.

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Original broadcast date: April 30, 2021. Migration is a part of everyone's history. This hour, TED speakers explore ideas about places we call home — and how these experiences continue to reshape our culture, countries and species. Guests include bioarchaeologist Carolyn Freiwald, journalist Isabel Wilkerson, comedian Maeve Higgins and ecologist Sonia Altizer.

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Big problems need audacious solutions. This hour, TED speakers use data and common sense to make laws more effective, reform the foster care system and hold environmental offenders accountable. Guests include criminal justice reform activist Sheena Meade, child welfare advocates Sixto Cancel and Marquan Teetz, and ocean monitoring expert Tony Long.

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Original broadcast date: July 29, 2022. For decades, Rosanne Cash has soared through the ranks of music with her powerhouse poetic skills and wistful reflections on her past. This hour, we explore Rosanne's life and legacy through her music.

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Who will you be in 10 years? In 20 years? Envisioning how you will evolve is very hard. This hour, TED speakers share ideas on how to better plan for the future, while allowing for the unexpected. Guests include psychologist Hal Hershfield, journalist Shankar Vedantam, journalist Bina Venkataraman and philosopher Roman Krznaric.

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Original broadcast date: January 15, 2021. Breathing is essential to life. And lately, the safety of the air we inhale, or the need to pause and take a deep breath, is on our minds a lot. This hour, TED speakers explore the power of breath. Guests include former world champion freediver Tanya Streeter, journalist Beth Gardiner, activist Yvette Arellano, paleontologist Emma Schachner, scent historian Caro Verbeek and mindfulness expert Andy Puddicombe.

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In the cult comic American Born Chinese, Gene Luen Yang weaves mythical folklore with a coming-of-age immigrant story. The author reflects on why his story still feels relevant to young readers. Host Manoush Zomorodi also speaks with Ben Wang, star of the new Disney+ adaptation of the award-winning graphic novel.

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Original broadcast date: August 26, 2022. Everything is not what it seems. We can easily disguise ourselves in both the digital and physical world. This hour, TED speakers explore the ways we go incognito... from espionage to virtual reality. Guests include former CIA Chief of Disguise Jonna Mendez, artist Holly Herndon, anthropologist Mary L. Gray and digital fashion designer Gala Marija Vrbanic.

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Original broadcast date: November 12, 2021. We hear calls for systemic change, but what does that look like? This hour, TED speakers share stories of taking on institutions — from schools, to medicine, to policing — so they work for everyone. Guests include economist Emily Oster, lawyer Priti Krishtel and social psychologist Phillip Atiba Goff.

It's easy to focus on the nuances that get lost in translation, but what about the insights that are found? This hour, TED speakers reveal what we gain by adapting and translating information. Guests include textual scientist Gregory Heyworth, economist Ralph Chami, microbiologist and nanotechnologist Fatima AlZahra'a Alatraktchi and polyglot Lýdia Machová.

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Original broadcast date: January 21, 2022. Fiction can serve as a window into multiple realities—to imagine different futures or understand our own past. This hour, author and TED speaker Dave Eggers talks technology, education, and the healing power of writing.

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When problems arise, it's tempting to wait for someone else to address it. But sometimes, the only person who can fix it... is you. This hour, TED speakers share ideas on how to do it yourself. Guests include physicist and engineer Kate Stone, humanitarian programmer Tiffani Ashley Bell, builder and youth educator Emily Pilloton-Lam and videographer Jack Corbett.

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Original broadcast date: October 7, 2022. We encounter friction every day — in all its forms — as we brush our teeth, go for a jog, argue with a friend. This hour, TED speakers explore how this force can be dialed up or down to improve our lives. Guests include tribologist Jennifer Vail, democracy activist and whistleblower Yaël Eisenstat, Sierra Leone's Minister of Education David Moinina Sengeh and TV producer Elan Gale.

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Original broadcast date: July 15, 2022. "The birds and the bees" may be a euphemism for human reproduction, but procreation of actual winged animals is far wilder. This hour, TED speakers explore how birds, bees and bugs multiply. Guests include beekeeper Noah Wilson-Rich, biologist Carin Bondar, behavioral ecologist Marlene Zuk and comedian Julia Sweeney.

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Shirin Neshat is seen as a powerful voice for Iranian women...but her art has never been shown in Iran. She speaks on life in exile and how her acclaimed and controversial art is shaped by politics. You can watch a version of this interview on YouTubehere.TED Radio Hour+ subscribers now get access to bonus episodes, with more ideas from TED speakers and a behind the scenes look with our producers. A Plus subscription also lets you listen to regular episodes (like this one!) without ads. Sign-up at plus.npr.org/ted.

Original broadcast date: January 7, 2022. New innovations in gene and stem cell technology have the power to shape ecosystems and even change humanity. This hour, TED speakers share the breakthroughs heralding the next scientific revolution. Guests include biochemist Jennifer Doudna, physicist and biotech entrepreneur Nabiha Saklayen and conservation innovator and biotech entrepreneur Ryan Phelan.

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When times get tough, how do we keep our spirits up? In part 3 of our series Mind, Body, Spirit, TED speakers tell stories of salvaging the human psyche and rekindling a zest for life. Guests include author Tania Luna, artist JR and tech entrepreneur Artur Sychov.

We know it's important to listen to our bodies and trust how we feel — but it's not always easy. In part 2 of our series Mind, Body, Spirit, TED speakers explore ideas about movement, pleasure and rest. Guests include choreographer Ryan Heffington, news anchor Lee Thomas, aerialist and educator Adie Delaney and therapist KC Davis.

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For millennia, humans have debated the mind, body, spirit connection. But today, the phrase sounds trite — a hallmark of the #selfcare industry. Over the next three episodes, TED speakers will investigate fresh perspectives on how we think, move, and feel. This hour: the mind. Guests include animal behaviorist and autism activist Temple Grandin, podcast host and meditation advocate Dan Harris, neurointerventionist and entrepreneur Tom Oxley and poet Sarah Kay

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Original broadcast date: March 22, 2022. In the last century, human life expectancy has doubled. This hour, we talk with writer Steven Johnson on the many breakthroughs that made this possible — and where we go from here.

Original broadcast date: June 3, 2022. Humor can lighten the mood. But it can also provoke, cajole and inspire. This hour, TED speakers share how we can wield humor as a tool across all aspects of our lives. Guests include comedian Marcia Belsky, computer scientist Vinith Misra, behavioral scientist Jennifer Aaker, corporate strategist Naomi Bagdonas and science comedian Kasha Patel.

You don't need to be big and boisterous to pack a punch. This hour, TED speakers explore the surprising strength of all things miniscule and fleeting.

There are an infinite number of ways to be a happy family, and just as many ways to be an unhappy one, says Andrew Solomon. This hour, the author and psychologist discusses modern family dynamics — and how families can find joy even when life gets complicated.

Over the course of our lives, we shed parts of our old selves, embrace new ones, and redefine who we are. This hour, TED speakers explore ideas about the experiences that shape the person we become. Guests include aerobatics pilot and public speaker Janine Shepherd, writers Roxane Gay and Taiye Selasi, activist Jackson Bird, and fashion executive Kaustav Dey.

Our relationship with animals is complicated: we love and fear them; hunt, consume and protect them. In this hour, TED speakers explore what happens when humans and animals interact. Guests include writer Jon Mooallem, animal trainer Ian Dunbar, poet Billy Collins, science historian Laurel Braitman, and biologist Frans de Waal. (Original Broadcast Date: September 5, 2014.)

We usually get wiser with age, but that doesn't mean we have to grow up to wise up. This hour, TED speakers explore what it means to find wisdom at every stage of life. Guests include journalist Joshua Prager, student Adora Svitak, writers Boyd Varty and Tony Porter, and psychiatrist Robert Waldinger. (Original broadcast date: June 10, 2016)

In an age of constant information and infinite distractions, how can we pay more attention to our ... attention? This hour, TED speakers explore the battle for our awareness during the digital age. Guests include sociologist Zeynep Tufekci, podcast host Manoush Zomorodi, neuroscientist Amishi Jha, designer Tristan Harris, and computer scientist Jaron Lanier.

What motivates us to take up a cause, follow a leader, or create change? This hour, TED speakers explore stories of inspirational leadership, and what makes some movements more successful than others. Guests include high school history teacher Diane Wolk-Rogers, writer and behavioral researcher Simon Sinek, 2016 Icelandic presidential candidate Halla Tómasdóttir, professor of leadership Jochen Menges, and writer and activist Naomi Klein.

Aging is inevitable. We can slow it down a little, but could we ever bring it to a grinding halt? In this episode, TED speakers explore how we all might live longer and even better lives. Guests include writer and explorer Dan Buettner, anti-aging advocate Aubrey de Grey, biochemist Cynthia Kenyon, medical ethicist Harvey Fineberg, and author Isabel Allende. (Original broadcast date: May 22, 2015).

Listening — to loved ones, strangers, faraway places — is an act of generosity and a source of discovery. In this episode, TED speakers describe how we change when we listen deeply. In a special updated interview, StoryCorps founder Dave Isay reflects on how we can best listen to each other, especially within our current political climate. Other guests from the original 2015 broadcast include sound artist Honor Harger, percussionist Evelyn Glennie, and Baptist minister Jeffrey Brown.

We're all guilty of getting too comfortable - with our routines, social circles, the status quo. But is it stopping us from growing? This hour, TED speakers explore ways to push out of comfort zones. Guests include entrepreneur and podcaster Tim Ferriss, organizational psychologist Tanya Menon, author and blogger Luvvie Ajayi, writer Ann Morgan, and humanitarian activist Dan Pallotta.

Love it or hate it, most of us have to work for a living. So, how can we make work more meaningful? This hour, TED speakers explore our values and motivations when it comes to the workplace. Guests include entrepreneur Margaret Heffernan, psychologist Barry Schwartz, behavioral economist Dan Ariely, and tech entrepreneur Dame Stephanie Shirley. (Original broadcast date: October 2, 2015).

In this hour, TED speakers explain how everything in nature is connected, and how we can restore its delicate balance. Guests include journalist George Monbiot, author Jane Poynter, bioacoustician Bernie Krause, and entomologist Marla Spivak (Original broadcast date: September 27, 2013).

Parenting is fraught with uncertainty, changing with each generation. This hour, TED speakers share ideas about raising kids and how — despite our best efforts — we're probably still doing it wrong. Guests include former Stanford dean Julie Lythcott-Haims, former firefighter Caroline Paul, author Peggy Orenstein, psychologist Dr. Aala El-Khani, and poet Sarah Kay.

Our lives are fueled by trust: in our loved ones, our colleagues, our leaders. But how do we cultivate it, and restore if it's lost? In this episode, TED speakers explore our relationship with trust. Guests include conductor Charles Hazlewood, management theorist Simon Sinek, former Greek Prime Minister George Papandreou, author Rachel Botsman, and psychotherapist Esther Perel. (Original broadcast date: May 15, 2015)

How far would you go to find something that's just out of reach, or maybe not even real? In this hour, TED speakers tell stories about searching for elusive sea creatures and distant aliens. Guests include astronomer Seth Shostak, oceanographer Edith Widder, chef Dan Barber, and humorist John Hodgman. (Original broadcast date: January 9, 2015)

What does it mean to be judged before you walk through the door? What are the consequences? This week, TED speakers delve into the ways racism impacts our lives, from education, to health, to safety. Guests include poet and writer Clint Smith, writer and activist Miriam Zoila Pérez, educator Dena Simmons, and former prosecutor Adam Foss.

We experience powerful emotions all of the time, but what are they exactly? Where do they come from? This hour, TED speakers invoke history, language, science and music to help us think about the way we feel. Guests include writer John Koenig, cultural historian Tiffany Watt Smith, psychologist Lisa Feldman Barrett, developmental researcher Kang Lee, and conductor Michael Tilson Thomas.

It's hard to change habits, but a gentle push can move us in the right direction. This episode, TED speakers offer deceptively simple "nudges" for managing our kids, our health, and our aspirations. Guests include behavioral economist Richard Thaler, psychiatrist Judson Brewer, psychologist Carol Dweck, Girls Who Code founder Reshma Saujani, and economist Sendhil Mullainathan. (Original broadcast date: June 24, 2016)

Why do we harshly judge certain behaviors or conditions, making it harder to talk honestly about them? This hour, TED speakers confront stigmas around addiction, depression, HIV and sex work. Guests include journalist Johann Hari, TV/film producer and mental health advocate Nikki Webber Allen, HIV awareness educator Arik Hartmann, and sex worker and activist Juno Mac.

Humans adapt to physical and creative challenges in remarkable ways. How do we do it, and what happens when we can't? In this episode, TED speakers share inspiring stories about our capacity to adapt. Guests include runner Christopher McDougall, nonprofit founder Daniel Kish, author Rich Benjamin and artist Janet Echelman. (Original Broadcast Date: November 20, 2015)

Original broadcast date: May 6, 2022. MLK Jr., Malcolm X and James Baldwin are household names, but what about their mothers? This hour, author Anna Malaika Tubbs explores how these three women shaped American history.

Failure can feel lonely and final. But can we learn from failure, even reframe it, to feel more like a temporary setback? This hour, TED speakers on changing a crushing defeat into a stepping stone. Guests include entrepreneur Leticia Gasca, psychology professor Alison Ledgerwood, astronomer Phil Plait, former professional athlete Charly Haversat, and UPS training manager Jon Bowers.

Original broadcast date: December 15, 2017. Are deception and secrecy categorically wrong? Or can they be a necessary means to an end? This hour, TED speakers share stories of going undercover to explore unknown territory, and find the truth. Guests include poet and activist Theo E.J. Wilson, journalist Jamie Bartlett, counter-terrorism expert Mubin Shaikh, and educator Shabana Basij-Rasikh.

Our greatest breakthroughs and triumphs have one thing in common: creativity. But how do you ignite it? And how do you rekindle it? This hour, TED speakers explore ideas on jumpstarting creativity. Guests include economist Tim Harford, producer Helen Marriage, artificial intelligence researcher Steve Engels, and behavioral scientist Marily Oppezzo.

Original broadcast date: June 10, 2016. We usually get wiser with age, but that doesn't mean we have to grow up to wise up. This hour, TED speakers explore what it means to find wisdom at every stage of life. Guests include journalist Joshua Prager, writer Adora Svitak, conservationist Boyd Varty, advocate Tony Porter, and psychiatrist Robert Waldinger.

Who should get to keep secrets, and who should demand to know them? In this hour, TED speakers talk about the damage secrets can do, and the shifting roles we play when we keep, or share them. In a special updated interview, Global Witness co-founder Charmian Gooch explains how secrecy and corruption have changed in the five years since she gave her TED talk. Other guests from the original 2015 episode include PostSecret founder Frank Warren, equality advocate Ash Beckham, and journalist Glenn Greenwald.

Original broadcast date: July 29, 2016. Failure can be devastating, but it can also make us stronger and smarter. This week, TED speakers explore how failure clears the way for success, in our everyday work, and our innermost lives. Guests include entrepreneur Astro Teller, economist Tim Harford, author Casey Gerald, and writer Lidia Yuknavitch.

What does it take to change the world for the better? This hour, TED speakers explore ideas on activism—what motivates it, why it matters, and how each of us can make a difference. Guests include civil rights activist Ruby Sales, labor leader and civil rights activist Dolores Huerta, author Jeremy Heimans, "craftivist" Sarah Corbett, and designer and futurist Angela Oguntala.

Original broadcast date: March 4, 2016. What makes an idea, a brand, or a behavior catch fire? This hour, TED speakers explore the mysteries behind the many things we spread: laughter and sadness, imagination, viruses and viral ideas. Guests include neuroscientist Sophie Scott, entrepreneur Seth Godin, philanthropist Bill Gates, social scientist Nicholas Christakis, and historian Yuval Harari.

Racism isn't always obvious, but it can be found almost everywhere. This hour, TED speakers explore the effects of everyday and systemic racism in America—and how we can work to defeat it. Guests include authors Brittney Cooper and Monique Morris, journalism professor Pat Ferrucci, clinical psychologist Howard Stevenson, and anti-racism educator Travis Jones.

Original broadcast date: June 19, 2015. We live our lives by the calendar and the clock, but time is also an abstraction, even an illusion. In this hour, TED speakers explore how our sense of time changes depending on who and where we are. Guests include director Cesar Kuriyama, poet Rives, psychologists Dan Gilbert and Laura Carstensen, and cosmologist Sean Carroll.

Why do many of us hate, even fear math? Why are we convinced we're bad at it? This hour, TED speakers explore the myths we tell ourselves and how changing our approach can unlock the beauty of math. Guests include budgeting specialist Phylecia Jones, mathematician and educator Dan Finkel, math teacher Eddie Woo, educator Masha Gershman, and radio personality and eternal math nerd Adam Spencer.

Original broadcast date: August 25, 2017. How much of who we are is biology? How much is learned? And how much can we change? This hour, TED speakers on how genes and experience collaborate — and compete — to make us who we are. TED speakers include neuroscientist Robert Sapolsky, epigeneticist Moshe Szyf, pediatrician Nadine Burke Harris, and psychologist Brian Little.

What makes someone lucky? Can luck be controlled, is it random, or is it based on something else entirely? This hour, TED speakers explore ideas about why some people seem so much luckier than others. Guests include former professional poker player Liv Boeree, professor of entrepreneurship Tina Seelig, community activist Amy Hunter, journalist Mark Sutcliffe, and youth services advocate Eshauna Smith.

(Original broadcast date: June 16, 2017.) Many of us are lured by the promise of self-improvement, but find it hard to follow through. In our 100th episode, TED speakers reveal ways to discover our better selves. TED speakers include entrepreneur Jia Jang, Headspace co-founder Andy Puddicombe, psychologist Emily Balcetis, technologist Matt Cutts, and New York Times columnist David Brooks.

How does bias distort our thinking, our listening, our beliefs... and even our search results? How can we fight it? This hour, TED speakers explore ideas about the unconscious biases that shape us. Guests include writer and broadcaster Yassmin Abdel-Magied, climatologist J. Marshall Shepherd, journalist Andreas Ekström, and experimental psychologist Tony Salvador.

Original broadcast date: July 17, 2015. In a world with limited resources, can we find ways to salvage what's disappearing? Can we innovate our way out of a finite landscape? This hour, TED speakers explore ideas about living with less. Guests include ethnobotanist Mark Plotkin, ecologist Jon Foley, economist Ramanan Laxminarayan, community organizer Rob Hopkins, and researcher Navi Radjou.

The Me Too movement has changed the way we think and talk about gender discrimination. This hour, TED speakers explore how the conversation has moved beyond a hashtag, and where we go from here. Guests include Me Too movement founder Tarana Burke, actor and activist Ashley Judd, writer Laura Bates, and anti-sexism educator Jackson Katz.

(Original broadcast date: May 26, 2017). Helping others feels good, but why do some go farther than others? This hour, TED speakers explore ideas about altruism — what motivates us to be altruistic, what limits us and do we ever go too far. TED speakers include psychologist Abigail Marsh, clinical psychologist Cheryl Steed, philosopher Peter Singer, and writer Larissa MacFarquhar.

We often forget to say the words "thank you." But can those two words change how you — and those around you — look at the world? This hour, TED speakers on the power of gratitude and appreciation. Guests include author AJ Jacobs, author and former baseball player Mike Robbins, Dr. Laura Trice, Professor of Management Christine Porath, and former Danish politician Özlem Cekic.

Original broadcast date: May 12, 2017. When loss, violence, or betrayal test our willingness to forgive — how do we do it anyway? This hour, TED speakers explore the challenges and benefits of forgiving others — and ourselves. Guests include mental health advocate Sue Klebold, co-authors Thordis Elva and Tom Stranger, and writer Elizabeth Lesser.

Original broadcast date: March 7, 2014. In this hour, TED speakers question whether we can experience the world more deeply by not only extending our senses — but going beyond them. Guests include artist Neil Harbisson, engineer Todd Kuiken, speech scientist Rupal Patel, and sound expert Julian Treasure.

Are we simply the sum of our experiences? Or can we choose our own path? In this hour, TED speakers share stories of undergoing remarkable transformations despite extraordinary challenges. In a special updated interview, biophysicist Hugh Herr explains that in the coming decades, wearable robotics will allow humans to augment their physical capabilities. Other guests from the original 2014 episode include peace advocate Zak Ibrahim, model Geena Rocero, and criminal justice reform advocate Shaka Sengor.

Colonizing Mars or more distant planets seems like science fiction. But becoming a spacefaring species may be in our near future. This hour, TED speakers on living beyond Earth--and whether we should. Guests include NASA Chief Scientist James Green, science writer Stephen Petranek, MIT Media Lab researcher Lisa Nip, and astronomer Lucianne Walkowicz.

(Original broadcast date: December 12, 2014) What does it mean to be courageous? Is it an automatic response or a conscious choice? This hour, TED speakers examine the nature of courage and what it takes to risk everything to do the right thing. Guests include entrepreneur Margaret Heffernan, reporter Janine di Giovanni, lawyer Kimberley Motley, and president of Planned Parenthood Dr. Leana Wen.

We're told if the economy is growing, and if we keep producing, that's a good thing. But at what cost? This hour, TED speakers explore circular systems that regenerate and re-use what we already have. Guests include economist Kate Raworth, environmental activist Tristram Stuart, landscape architect Kate Orff, entrepreneur David Katz, and graphic designer Jessi Arrington.

Original broadcast date: November 15, 2013. What if truths we believe in are completely wrong? In this hour, TED speakers move beyond conventional wisdom to reveal complex realities about what we think we know to be true. Guests include writers Malcolm Gladwell, Jennifer 8. Lee and Leslie T. Chang, environmentalist Allan Savory, and psychologist Barry Schwartz.

Original broadcast date: April 7, 2017. Whether it's asking for a raise or asking for equality, speaking up can be risky — even dangerous. This hour, TED speakers share ideas and stories about taking the crucial step to say something. Guests include activists Esra'a and Dalia Mogahed, climate scientist James Hansen, social psychologist Adam Galinsky, and poet Clint Smith.

When we focus so much on achievement and success, it's easy to lose sight of joy. This hour, TED speakers search for joy in unexpected places, and explain why it's crucial to a fulfilling life. Speakers include inventor Simone Giertz, designer Ingrid Fetell Lee, journalist David Baron, and musician Meklit Hadero.

Original broadcast date: November 21, 2014. In this episode, we explore ways to find quiet in our busy lives. How can we step back and make time to reflect in an increasingly distracted and hurried world? Guests include environmentalist John Francis, authors Susan Cain and Gavin Pretor-Pinney, musician Megan Washington, and writer Pico Iyer.

Human innovation has transformed the way we live, often for the better. But as our technologies grow more powerful, so do their consequences. This hour, TED speakers explore technology's dark side. Guests include writer and artist James Bridle, historians Yuval Noah Harari and Edward Tenner, internet security strategist Yasmin Green, and journalist Kashmir Hill.

Original broadcast date: March 24, 2017. Humans have a capacity to laugh even in the hardest of times. This hour, TED speakers describe how they use humor as a weapon and a shield, to ward off doubt, discrimination, and even depression. Guests include comedians Sandi Toksvig, Maysoon Zayid, Negin Farsad, and Kevin Breel.

Original broadcast date: November 17, 2016. Food is more than nourishment. It's a source of pleasure — and guilt — and an agent of change. This episode, TED speakers explore our deep connection to food, and where it's headed. Guests include community leader Pam Warhurst, food writer Mark Bittman, pediatrician Robert Lustig, experimental psychologist Charles Spence, and entomologist Marcel Dicke.

We have a vision of justice as blind, impartial, and fair — but in reality, the law often fails those who need it most. This hour, TED speakers explore radical ways to change the legal system. Guests include lawyer and social justice advocate Robin Steinberg, animal rights lawyer Steven Wise, political activist Brett Hennig, and lawyer and social entrepreneur Vivek Maru.

For thousands of years, we've searched to answer the question: Who are we? Today, science has brought us closer than ever to the answer. This hour, TED speakers share ideas on what makes us ... us. In a brand new interview, neuroscientist Anil Seth explores how our brains construct our conscious reality--everything we perceive, from objects to emotions. Other guests from the original 2016 episode include biochemist Sam Sternberg, psychologist Steven Pinker, and humorist Ze Frank.

Cities are symbols of hope and opportunity. But today, overcrowding and gentrification are hurting their most vulnerable residents. This hour, TED speakers explore how we can build more humane cities. Guests include architects Liz Ogbu and Vishaan Chakrabarti, writer OluTimehin Adegbeye, former Albuquerque Mayor Richard Berry, and journalist Drew Philp.

Original broadcast date: February 10, 2017. We expect a lot of our doctors, but they don't always have the best tools to treat us. This episode, TED speakers explore new ways to think about disease, diagnosis, and the delicate art of healing. Guests include filmmaker Jennifer Brea, anesthesiologist Elliot Krane, law professor Dorothy Roberts, and cardiologist Paula Johnson.

Original broadcast date: March 10, 2017. Whether you're choosing spaghetti sauce or a life partner, making decisions can be paralyzing. This hour, TED speakers explore how we make the choices we make, and how we learn to live with them. Guests include author Malcolm Gladwell, psycho-economist Sheena Iyengar, philosopher Ruth Chang, and behavioral economist Dan Ariely.

Is there a way to talk about death candidly, without fear ... and even with humor? How can we best prepare for it with those we love? This hour, TED speakers explore the beauty of life ... and death. Guests include lawyer Jason Rosenthal, humorist Emily Levine, banker and travel blogger Michelle Knox, mortician Caitlin Doughty, and entrepreneur Lux Narayan.

What lies beyond the reach of the naked eye, and how do these hidden forces shape our lives? This hour, TED speakers reveal forgotten cities, underwater canyons, tiny parasites, and a boiling river. In a special updated interview, space archaeologist Sarah Parcak explains how a global team of citizen scientists has helped her discover thousands of ancient hidden sites. Other guests from the original 2016 episode include computer scientist Abe Davis, ocean explorer Robert Ballard, science writer Ed Yong, and geoscientist Andrés Ruzo.

Design is all around us, but much of it could be better, bolder, more elegant. This episode, TED speakers on the essence of good design in buildings, brands, the digital realm and the natural world. Guests include designer Tony Fadell, architect Marc Kushner, Airbnb co-founder Joe Gebbia, design critic Alice Rawsthorn, and science writer Janine Benyus. (Original broadcast date: May 20, 2016).

Is life today better than ever before? Does the data bear that out? This hour, TED speakers explore the stories we tell with numbers — and whether those stories portray the full picture. Guests include psychologist Steven Pinker, economists Tyler Cowen and Michael Green, journalist Hanna Rosin, and environmental activist Paul Gilding.

The force behind scientific progress is the simple act of asking questions. This episode, TED speakers explore how a deeper and more humble style of inquiry may help achieve the next big breakthrough. Guests include educator Michael Stevens, professor and science historian Naomi Oreskes, surgeon Kevin Jones, former college president Liz Coleman, and author Eric Haseltine. (Original broadcast date: February 24, 2017.)

Moments of crisis can upend our lives, but can also help define them. This episode, TED speakers explore how a quick, compassionate or unexpected response can turn crisis into opportunity. (Original broadcast date: April 1, 2016.)

Should all speech, even the most offensive, be allowed on college campuses? And is hearing from those we deeply disagree with ... worth it? This hour, TED speakers explore the debate over free speech. Guests include recent college graduate Zachary Wood, political scientist Jeffrey Howard, novelist Elif Shafak, and journalist and author James Kirchick.

The five senses shape all our experience, but we still don't fully understand them. This episode, TED speakers explore how our brains make sense of sensation, and how our minds manufacture "reality." Guests include astronomer Wanda Diaz Merced, geneticist Nicole Garneau, author Isaac Lidsky, zoologist Tristram Wyatt and neuroscientist David Linden. (Original broadcast date: January 20, 2017.)

From bullying to hate crimes, cruelty is all around us. So what makes us hate? And is it learned or innate? This hour, TED speakers explore the causes and consequences of hate — and how we can fight it. Guests include reformed white nationalist Christian Picciolini, CNN commentator Sally Kohn, podcast host Dylan Marron, and writer Anand Giridharadas.

Networks surround and sustain us, in nature, in our bodies, in relationships, in the digital world. This hour, TED speakers explore how we rely on networks and how we have the power to shape them. Guests include ecologist Suzanne Simard, UPS executive Wanis Kabbaj, computer scientist Avi Rubin and anthropologist Robin Dunbar. (Original broadcast date: January 13, 2017)

Are grit and perseverance enough to succeed? Or does someone need to give you a chance? This hour, TED speakers explore why some are overlooked despite their talents, and how that can begin to change. Guests include recovering politician Jeff Smith, human resources expert Regina Hartley, sociologist Victor Rios, arts curator and activist Malika Whitley, and middle school principal Pearl Arredondo.