Best of Kfm Mornings with Darren, Sherlin & Sibs

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Kat Johnston, a licensed social worker, content creator, and family advocate, delves into the idea that we've unintentionally created a generation of emotionally literate but functionally fragile adults. This generation knows the language of trauma and triggers, but struggles to apply it in everyday life.

The speaker explores the concept of emotional awareness versus emotional strength, highlighting the difference between knowing what you feel and being able to tolerate those feelings without assigning blame. This distinction is crucial in building resilience and navigating the challenges of adulthood. The discussion also touches on the importance of not turning every uncomfortable experience into evidence of trauma or abuse.

The conversation is a wake-up call for parents, educators, and anyone who's ever wondered why young adults seem to be struggling with emotional regulation. It's a timely reminder that emotional awareness is not the same as emotional strength, and that we need to teach our children to be resilient in the face of adversity.

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On this instalment of What's Happening at the Courthouse, Rameez hears about family dispute and claims of infidelity.

Kickstart your morning with a dose of fun, laughter, and the best feel-good tunes on Kfm Mornings!

Darren, Sherlin, and Sibs are here to shake up your day with the freshest breakfast show in town.

Brace yourself for the thrilling R20k Pop Quiz with Suzuki, a trip down memory lane with the Vinyl Classic, Darren’s legendary pranks, and the wildest stories from What’s Happening at the Courthouse with Rameez.

Whether you’re in it for the laughs, the music, or the big wins, this is the only way to wake up right!

Thank you for listening.

Catch the show live on Primedia+ weekdays from 6 am to 9 am (South African time) http://bit.ly/3SQOET9

Find more from the show, and all catch‑up podcasts on Primedia+ http://bit.ly/3SQOET9 

Subscribe to the Kfm 94.5 newsletters to stay up to date https://bit.ly/4y19mjc

Let’s keep the conversation going online:

Kfm on TikTok: https://www.tiktok.com/@kfmza
Kfm on Instagram:  https://www.instagram.com/kfmza
Kfm on X: https://x.com/KFMza
Kfm on YouTube: https://www.youtube.com/@Kfm945

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On this instalment of What's Happening at the Courthouse, Rameez hears from a couple who hired a wedding photographer, only to have her refuse to reschedule their wedding date.

We also hear from a mother fighting for her child’s paternity rights.

Kickstart your morning with a dose of fun, laughter, and the best feel-good tunes on Kfm Mornings!

Darren, Sherlin, and Sibs are here to shake up your day with the freshest breakfast show in town.

Brace yourself for the thrilling R20k Pop Quiz with Suzuki, a trip down memory lane with the Vinyl Classic, Darren’s legendary pranks, and the wildest stories from What’s Happening at the Courthouse with Rameez.

Whether you’re in it for the laughs, the music, or the big wins, this is the only way to wake up right!

Thank you for listening.

Catch the show live on Primedia+ weekdays from 6 am to 9 am (South African time) http://bit.ly/3SQOET9

Find more from the show, and all catch‑up podcasts on Primedia+ http://bit.ly/3SQOET9 

Subscribe to the Kfm 94.5 newsletters to stay up to date https://bit.ly/4y19mjc

Let’s keep the conversation going online:

Kfm on TikTok: https://www.tiktok.com/@kfmza
Kfm on Instagram:  https://www.instagram.com/kfmza
Kfm on X: https://x.com/KFMza
Kfm on YouTube: https://www.youtube.com/@Kfm945

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On this instalment of What's Happening at the Courthouse, Rameez hears about a woman's four-year-long claim of harassment and stalking against a man with severe dementia,

Kickstart your morning with a dose of fun, laughter, and the best feel-good tunes on Kfm Mornings!

Darren, Sherlin, and Sibs are here to shake up your day with the freshest breakfast show in town.

Brace yourself for the thrilling R20k Pop Quiz with Suzuki, a trip down memory lane with the Vinyl Classic, Darren’s legendary pranks, and the wildest stories from What’s Happening at the Courthouse with Rameez.

Whether you’re in it for the laughs, the music, or the big wins, this is the only way to wake up right!

Thank you for listening.

Catch the show live on Primedia+ weekdays from 6 am to 9 am (South African time) http://bit.ly/3SQOET9

Find more from the show, and all catch‑up podcasts on Primedia+ http://bit.ly/3SQOET9 

Subscribe to the Kfm 94.5 newsletters to stay up to date https://bit.ly/4y19mjc

Let’s keep the conversation going online:

Kfm on TikTok: https://www.tiktok.com/@kfmza
Kfm on Instagram:  https://www.instagram.com/kfmza
Kfm on X: https://x.com/KFMza
Kfm on YouTube: https://www.youtube.com/@Kfm945

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On this instalment of What's Happening at the Courthouse, Rameez hears about neighbourhood issues and a street robbery.

Kickstart your morning with a dose of fun, laughter, and the best feel-good tunes on Kfm Mornings!

Darren, Sherlin, and Sibs are here to shake up your day with the freshest breakfast show in town.

Brace yourself for the thrilling R20k Pop Quiz with Suzuki, a trip down memory lane with the Vinyl Classic, Darren’s legendary pranks, and the wildest stories from What’s Happening at the Courthouse with Rameez.

Whether you’re in it for the laughs, the music, or the big wins, this is the only way to wake up right!

Thank you for listening.

Catch the show live on Primedia+ weekdays from 6 am to 9 am (South African time) http://bit.ly/3SQOET9

Find more from the show, and all catch‑up podcasts on Primedia+ http://bit.ly/3SQOET9 

Subscribe to the Kfm 94.5 newsletters to stay up to date https://bit.ly/4y19mjc

Let’s keep the conversation going online:

Kfm on TikTok: https://www.tiktok.com/@kfmza
Kfm on Instagram:  https://www.instagram.com/kfmza
Kfm on X: https://x.com/KFMza
Kfm on YouTube: https://www.youtube.com/@Kfm945

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On this instalment of What's Happening at the Courthouse, Rameez hears from a man taking his ex-partner to court for maintenance. 

We also hear about a 17-year-old's recent run-in with the law. 

Kickstart your morning with a dose of fun, laughter, and the best feel-good tunes on Kfm Mornings!

Darren, Sherlin, and Sibs are here to shake up your day with the freshest breakfast show in town.

Brace yourself for the thrilling R20k Pop Quiz with Suzuki, a trip down memory lane with the Vinyl Classic, Darren’s legendary pranks, and the wildest stories from What’s Happening at the Courthouse with Rameez.

Whether you’re in it for the laughs, the music, or the big wins, this is the only way to wake up right!

Thank you for listening.

Catch the show live on Primedia+ weekdays from 6 am to 9 am (South African time) http://bit.ly/3SQOET9

Find more from the show, and all catch‑up podcasts on Primedia+ http://bit.ly/3SQOET9 

Subscribe to the Kfm 94.5 newsletters to stay up to date https://bit.ly/4y19mjc

Let’s keep the conversation going online:

Kfm on TikTok: https://www.tiktok.com/@kfmza
Kfm on Instagram:  https://www.instagram.com/kfmza
Kfm on X: https://x.com/KFMza
Kfm on YouTube: https://www.youtube.com/@Kfm945

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On this instalment of What's Happening at the Courthouse, Rameez catches up with a woman who feels the court system is failing her and her child.

We also hear from a man who is appearing for a suspected shoplifting case.

Kickstart your morning with a dose of fun, laughter, and the best feel-good tunes on Kfm Mornings!

Darren, Sherlin, and Sibs are here to shake up your day with the freshest breakfast show in town.

Brace yourself for the thrilling R20k Pop Quiz with Suzuki, a trip down memory lane with the Vinyl Classic, Darren’s legendary pranks, and the wildest stories from What’s Happening at the Courthouse with Rameez.

Whether you’re in it for the laughs, the music, or the big wins, this is the only way to wake up right!

Thank you for listening.

Catch the show live on Primedia+ weekdays from 6 am to 9 am (South African time) http://bit.ly/3SQOET9

Find more from the show, and all catch‑up podcasts on Primedia+ http://bit.ly/3SQOET9 

Subscribe to the Kfm 94.5 newsletters to stay up to date https://bit.ly/4y19mjc

Let’s keep the conversation going online:

Kfm on TikTok: https://www.tiktok.com/@kfmza
Kfm on Instagram:  https://www.instagram.com/kfmza
Kfm on X: https://x.com/KFMza
Kfm on YouTube: https://www.youtube.com/@Kfm945

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South African swimming legend Chad Le Clos speaks to Darren from Kfm Mornings about making history as the most awarded Commonwealth Games athlete. And shares his feelings about the tragic fire in his apartment building that destroyed all his belongings and killed his elderly neighbour. 

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On this instalment of What's Happening at the Courthouse, we hear about a two-year-long custody battle and a young man shares his story of being caught up in a robbery charge.

Kickstart your morning with a dose of fun, laughter, and the best feel-good tunes on Kfm Mornings!

Darren, Sherlin, and Sibs are here to shake up your day with the freshest breakfast show in town.

Brace yourself for the thrilling R20k Pop Quiz with Suzuki, a trip down memory lane with the Vinyl Classic, Darren’s legendary pranks, and the wildest stories from What’s Happening at the Courthouse with Rameez.

Whether you’re in it for the laughs, the music, or the big wins, this is the only way to wake up right!

Thank you for listening.

Catch the show live on Primedia+ weekdays from 6 am to 9 am (South African time) http://bit.ly/3SQOET9

Find more from the show, and all catch‑up podcasts on Primedia+ http://bit.ly/3SQOET9 

Subscribe to the Kfm 94.5 newsletters to stay up to date https://bit.ly/4y19mjc

Let’s keep the conversation going online:

Kfm on TikTok: https://www.tiktok.com/@kfmza
Kfm on Instagram:  https://www.instagram.com/kfmza
Kfm on X: https://x.com/KFMza
Kfm on YouTube: https://www.youtube.com/@Kfm945

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On this instalment of What's Happening at the Courthouse, we hear from a man accused of kidnapping his girlfriend after she discovered he was cheating on her, and a woman who was arrested and held in a jail cell for two days without access to her medication.

Kickstart your morning with a dose of fun, laughter, and the best feel-good tunes on Kfm Mornings!

Darren, Sherlin, and Sibs are here to shake up your day with the freshest breakfast show in town.

Brace yourself for the thrilling R20k Pop Quiz with Suzuki, a trip down memory lane with the Vinyl Classic, Darren’s legendary pranks, and the wildest stories from What’s Happening at the Courthouse with Rameez.

Whether you’re in it for the laughs, the music, or the big wins, this is the only way to wake up right!

Thank you for listening.

Catch the show live on Primedia+ weekdays from 6 am to 9 am (South African time) http://bit.ly/3SQOET9

Find more from the show, and all catch‑up podcasts on Primedia+ http://bit.ly/3SQOET9 

Subscribe to the Kfm 94.5 newsletters to stay up to date https://bit.ly/4y19mjc

Let’s keep the conversation going online:

Kfm on TikTok: https://www.tiktok.com/@kfmza
Kfm on Instagram:  https://www.instagram.com/kfmza
Kfm on X: https://x.com/KFMza
Kfm on YouTube: https://www.youtube.com/@Kfm945

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On this instalment of What's Happening at the Courthouse, a young man faces charges of assault with a deadly weapon, and another was in court for possession of drugs.

Kickstart your morning with a dose of fun, laughter, and the best feel-good tunes on Kfm Mornings!

Darren, Sherlin, and Sibs are here to shake up your day with the freshest breakfast show in town.

Brace yourself for the thrilling R20k Pop Quiz with Suzuki, a trip down memory lane with the Vinyl Classic, Darren’s legendary pranks, and the wildest stories from What’s Happening at the Courthouse with Rameez.

Whether you’re in it for the laughs, the music, or the big wins, this is the only way to wake up right!

Thank you for listening.

Catch the show live on Primedia+ weekdays from 6 am to 9 am (South African time) http://bit.ly/3SQOET9

Find more from the show, and all catch‑up podcasts on Primedia+ http://bit.ly/3SQOET9 

Subscribe to the Kfm 94.5 newsletters to stay up to date https://bit.ly/4y19mjc

Let’s keep the conversation going online:

Kfm on TikTok: https://www.tiktok.com/@kfmza
Kfm on Instagram:  https://www.instagram.com/kfmza
Kfm on X: https://x.com/KFMza
Kfm on YouTube: https://www.youtube.com/@Kfm945

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