Filtrer par genre
Australia's #1 podcast for women is where inquisitive minds come for great conversation — with an occasional side serve of chaos. Covering news, pop culture, and big ideas, plus the small stuff that matters, Mamamia Out Loud features a rotating panel of hosts, including Mia Freedman, Jessie Stephens, Holly Wainwright, Clare Stephens, Amelia Lester, and Em Vernem. It's your daily dose of conversation that feels like catching up with your funniest and sharpest friends in the group chat. It’s conversation at its most addictive.
- 1801 - Craig Silvey Pleaded Guilty. Then Published A 9000-Word ‘Apology’.
Yesterday was a big day in Australia. You may or may not have known that it was the Melbourne Cup and there's a specific link between King Charles and Bec Judd that has them not as worried about the interest rates rise as the rest of us.
On Monday, author Craig Silvey was sentenced to seven months in prison. The same day, he published a 9,000-word ‘apology’ on Substack. We unpack what's in it, what's missing from it and how he was even able to publish it.
Plus, last year we were all told to ‘Let Them’. Now, a character on Nobody Wants This says we should ‘Make Them’. We ask why men and women are given such different self-help advice.
Also, Kim Kardashian's authorised biography is out, and Holly has a question: if someone wrote the story of your life, what would you make them take out?If you have experienced sexual assault and are in need of support, please call 1800 RESPECT on 1800 737 732. Help is available 24 hours a day, seven days a week. You can also contact Bravehearts for counselling and support for survivors of sexual abuse on 1800 272 831 and Lifeline for 24-hour crisis support and suicide prevention.
Listen to our latest episode: Kristen, Dax & Nobody Wants This Listen: Jennifer Lawrence’s ‘Hot Mum’ Rebrand & The 3-Day Panic You Can Ignore Listen: Love Gap Relationships & It Started With An Argument About A Dish Rack Listen: So What For Aussies If Trump "Loses" Next Week? Allow Us To Explain. Listen: "Am I A Bad Friend?" Our Team's Personal Dilemmas Listen: This Is Not A Frivolous Royal Story & Why Your Life Is Chaos Right Now Connect your subscription to Apple PodcastsSubscribe here for 30% off your annual Mamamia subscription for Black Friday with code BLACK30. Code applied at the checkout. Offer ends November 30.
Women 30+, we want to hear from you! Take our quick 3-minute survey for your chance to win a$1,000 gift card.
Check out the Mamamia Out Loud newsletter.
Discover more Mamamia Podcasts hereincluding the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts.
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What to read:
Craig Silvey's behind some of Australia's favourite novels. He just pled guilty to child exploitation crimes. The 'let them' theory has changed more than 2 million people's lives. 2025 was dominated by the Let Them Theory. 2026 will be Let Them Be Petty. 5 non-judgy self-help books to read to kick off 2024.THE END BITS:
Check out our merch atMamamiaOutLoud.com
GET IN TOUCH:
Feedback? We’re listening. Send us an email at outloud@mamamia.com.au
Share your story, feedback, or dilemma! Send us a voice message.
Join our Facebook group Mamamia Outlouders to talk about the show.
Follow us on Instagram@mamamiaoutloud and on Tiktok@mamamiaoutloud
Mamamia acknowledges the Traditional Owners of the Land on which we have recorded this podcast.
Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe
See omnystudio.com/listener for privacy information.
Wed, 04 Nov 2026 - 1800 - Jennifer Lawrence’s ‘Hot Mum’ Rebrand & The 3-Day Panic You Can Ignore
Jennifer Lawrence has launched a hair care line called Mes°, and she’s told the world she wants to be a “sexy mum at drop off”. Amelia had to do some serious soul-searching to work out why she’s so furious about it. Jessie thinks we only have ourselves to blame, and Holly needs a word invented for one very specific feeling.
Plus, how many tins of baked beans are in your pantry right now? Amelia found out who started the stockpiling panic and we explain why most of it can be ignored.
Also, a husband-and-wife podcast, a portrait tattoo and an old clip that has aged very badly. Jessie explains the H3 cheating scandal to two people who have never heard of it.
Plus Martha Stewart has issued a statement about her Halloween costume. It is not an apology. It’s so Martha.We’re so excited to be selected for Apple Podcasts Creators We Love, which recognises people who are trailblazers and leaders in podcasting. We’re featured alongside some other amazing Australian podcasters. You can check it out on Apple Podcasts or atapple.co/creatorsweloveau.
Women 30+, we want to hear from you! Take our quick 3-minute survey for your chance to win a$1,000 gift card.
What To Listen To Next:
Listen to our latest episode: Love Gap Relationships & It Started With An Argument About A Dish Rack Listen: So What For Aussies If Trump "Loses" Next Week? Allow Us To Explain. Listen: "Am I A Bad Friend?" Our Team's Personal Dilemmas Listen: This Is Not A Frivolous Royal Story & Why Your Life Is Chaos Right Now Listen: The Case Against Being Nice Listen: Elon Musk & The 4 Hour Documentary We Can’t Watch Connect your subscription to Apple PodcastsGet access to Very Peri, Mamamia's exclusive perimenopause series, for just $59. 25 world-leading experts, over 20 on-demand sessions, available now. We’ve sorted through the noise so you don't have to. Go toveryperi.com.autoday. You hot? Same.
Check out the Mamamia Out Loud newsletter.
Discover more Mamamia Podcasts hereincluding the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts.
SUBSCRIBE here:Support independent women's media
You can now watch our show in full length video on the Apple Podcast app - make sure your phone is up to date and we can't wait for you to see
What to read:
'Jennifer Lawrence had surgery to be a "hot mum" at drop-off. Mums I know are quietly doing the same.' Jennifer Lawrence just told us everything she does (and doesn't) do to her face. In 2022, this podcast host had a lot to say about cheating. That clip has aged badly. Who are The Try Guys and why is everyone suddenly talking about them?THE END BITS:
Check out our merch atMamamiaOutLoud.com
GET IN TOUCH:
Feedback? We’re listening. Send us an email at outloud@mamamia.com.au
Share your story, feedback, or dilemma! Send us a voice message.
Join our Facebook group Mamamia Outlouders to talk about the show.
Follow us on Instagram@mamamiaoutloud and on Tiktok@mamamiaoutloud
Mamamia acknowledges the Traditional Owners of the Land on which we have recorded this podcast.
Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe
See omnystudio.com/listener for privacy information.
Mon, 02 Nov 2026 - 1799 - Love Gap Relationships & It Started With An Argument About A Dish Rack
Should you love your partner exactly as much as they love you? Holly, Jessie and Em can’t agree, and one of them has a bedtime ritual that might settle it. Then they name the famous couples who aren’t quite equally in love. All speculation of course. Tom and Zendaya, we're looking at you.
Plus, it started with an Amazon dish rack and a broken wine glass, and ended with a 30-part TikTok series and nine million views. Em unpacks the New York roommate war the internet couldn’t stop picking sides on, and Holly reveals some of the wild stories of her old sharehouse.
Also, Taylor Swift says Brad Paisley once released thousands of live crickets onto her tour bus. Jessie has questions about men and pranks.
And, in this week’s reccos, a TV show that’s almost too obvious to recommend (but we couldn’t help ourselves), a book people keep thinking is full of typos and a hair product Em didn’t know she needed.
We’re so excited to be selected for Apple Podcasts Creators We Love, which recognises people who are trailblazers and leaders in podcasting. We’re featured alongside some other amazing Australian podcasters. You can check it out on Apple Podcasts or atapple.co/creatorsweloveau.Skip the 12-week waitlist. Subscribe to Mamamia today and you’ll automatically go in the draw to win a $5,000 B2C Furniture voucher to spend online or in-store on pieces available right now.Subscribe today. T&Cs apply.
Women 30+, we want to hear from you! Take our quick 3-minute survey for your chance to win a$1,000 gift card.
Recommendations
EmrecommendsBouffe Hair Gloss and Perfume.
Jessierecommends Lost Lambs by Madeline Cash.
Hollyrecommends TV Show The Diplomat, season 4.
Keen for more? Check out the Mamamia Out Loud newsletter.
What To Listen To Next:
Listen to our latest episode: So What For Aussies If Trump "Loses" Next Week? Allow Us To Explain. Listen: "Am I A Bad Friend?" Our Team's Personal Dilemmas Listen: This Is Not A Frivolous Royal Story & Why Your Life Is Chaos Right Now Listen: The Case Against Being Nice Listen: Elon Musk & The 4 Hour Documentary We Can’t Watch Listen: What The Attack On Helen Haines Has Shown Us & The Russell Brand Strategy Listen: "Major Life Update. We're Getting Divorced. Any Questions?" Connect your subscription to Apple PodcastsDiscover more Mamamia Podcasts hereincluding the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts.
SUBSCRIBE here:Support independent women's media
You can now watch our show in full length video on the Apple Podcast app - make sure your phone is up to date and we can't wait for you to see
What to read:
Share Your Space: A huge Sydney share house with a drag queen and two cats. There's a reason why you won’t be seeing any Zendaya and Tom Holland wedding photos. 'I'm doubling down: Nonchalance is ruining modern dating.'THE END BITS:
Check out our merch atMamamiaOutLoud.com
GET IN TOUCH:
Feedback? We’re listening. Send us an email at outloud@mamamia.com.au
Share your story, feedback, or dilemma! Send us a voice message.
Join our Facebook group Mamamia Outlouders to talk about the show.
Follow us on Instagram@mamamiaoutloud and on Tiktok@mamamiaoutloud
CREDITS:
Hosts: Holly Wainwright, Jessie Stephens & Emily Vernem
Acting Group Executive Producer: Georgie Page
Executive Producer: Keeshia Pettit
Video Producer: Matt Perry
Associate Producer: Tessa Kotowicz
Mamamia acknowledges the Traditional Owners of the Land on which we have recorded this podcast.
Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe
See omnystudio.com/listener for privacy information.
Fri, 30 Oct 2026 - 1798 - Holly Had A Breakdown This Time Last Year. It's Happened Again.
Out Louders, Dr Carter from ER is all grown up and officially the Sexiest Man Alive. Em Vernem has the tea on how the winner actually gets chosen, and it starts with a very grumpy Mel Gibson. Was Noah Wyle your pick, or was someone robbed?
Plus, Holly Wainwright saw her first “word of the year” post this week and felt her neck tense up. It isn’t even November and Christmas decorations are already on sale. We ask why this is the exact week the end-of-year panic sets in.Also, indoor skydiving, trampoline parks, adult LEGO and now... petting zoos? One Mumsnet mum reckons grown-ups are taking over kids’ days out, and she’s not happy about it. Em will be patting the baby goat regardless.
And Meghan is coming back to film Junior MasterChef. If she’s in Melbourne for a few weeks, where is she living? Toorak is the early favourite. Melbourne Out Louders, we need your expert opinion.
We’re so excited to be selected for Apple Podcasts Creators We Love, which recognises people who are trailblazers and leaders in podcasting. We’re featured alongside some other amazing Australian podcasters. You can check it out on Apple Podcasts or atapple.co/creatorsweloveau.
Skip the 12-week waitlist. Subscribe to Mamamia today and you’ll automatically go in the draw to win a $5,000 B2C Furniture voucher to spend online or in-store on pieces available right now.Subscribe today. T&Cs apply.
Women 30+, we want to hear from you! Take our quick 3-minute survey for your chance to win a$1,000 gift card.
What To Listen To Next:
Listen to our latest episode: "Am I A Bad Friend?" Our Team's Personal Dilemmas Listen: This Is Not A Frivolous Royal Story & Why Your Life Is Chaos Right Now Listen: The Case Against Being Nice Listen: Elon Musk & The 4 Hour Documentary We Can’t Watch Listen: What The Attack On Helen Haines Has Shown Us & The Russell Brand Strategy Listen: "Major Life Update. We're Getting Divorced. Any Questions?" Connect your subscription to Apple PodcastsGet access to Very Peri, Mamamia's exclusive perimenopause series, for just $59. 25 world-leading experts, over 20 on-demand sessions, available now. We’ve sorted through the noise so you don't have to. Go toveryperi.com.autoday. You hot? Same.
Check out the Mamamia Out Loud newsletter.
Discover more Mamamia Podcasts hereincluding the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts.
SUBSCRIBE here:Support independent women's media
You can now watch our show in full length video on the Apple Podcast app - make sure your phone is up to date and we can't wait for you to see
What to read:
THE END BITS:
Check out our merch atMamamiaOutLoud.com
GET IN TOUCH:
Feedback? We’re listening. Send us an email at outloud@mamamia.com.au
Share your story, feedback, or dilemma! Send us a voice message.
Join our Facebook group Mamamia Outlouders to talk about the show.
Follow us on Instagram@mamamiaoutloud and on Tiktok@mamamiaoutloud
Mamamia acknowledges the Traditional Owners of the Land on which we have recorded this podcast.
Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe
See omnystudio.com/listener for privacy information.
Wed, 28 Oct 2026 - 1797 - SUBS FREE TASTER: "Am I A Bad Friend?" Our Team's Personal Dilemmas
Mia asked whether two of her kids’ friends were dating. The answer? No, they’re “talking”. Em and Keeshia try to explain the difference between talking, hooking up and dating, and somehow make it worse.
Plus, Keeshia confesses she’s the friend who never checks in. With the internet now saying that’s a red flag; she's asking whether the weekly “how are you?” text is a kindness or really a chore?
Today, each of our three hosts brings a dilemma to the table. We’re woefully unqualified, but we give it a red hot go.
We’re so excited to be selected for Apple Podcasts Creators We Love, which recognises people who are trailblazers and leaders in podcasting. We’re featured alongside some other amazing Australian podcasters. You can check it out on Apple Podcasts or atapple.co/creatorsweloveau.Skip the 12-week waitlist. Subscribe to Mamamia today and you’ll automatically go in the draw to win a $5,000 B2C Furniture voucher to spend online or in-store on pieces available right now.Subscribe today. T&Cs apply.
What To Listen To Next:
Listen to our latest episode: This Is Not A Frivolous Royal Story & Why Your Life Is Chaos Right Now Listen: The Case Against Being Nice Listen: Elon Musk & The 4 Hour Documentary We Can’t Watch Listen: What The Attack On Helen Haines Has Shown Us & The Russell Brand Strategy Listen: "Major Life Update. We're Getting Divorced. Any Questions?" Listen: Andy Lee & Bec Harding’s Royal Wedding & “Can I Crash On Your Couch?” Listen: Special Episode: Perimenopause, Out Loud Connect your subscription to Apple PodcastsGot questions or things you'd like Mia to talk about? Email us atoutloud@mamamia.com.au
Discover more Mamamia Podcasts hereincluding the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts.
SUBSCRIBE here:Support independent women's media
You can now watch our show in full length video on the Apple Podcast app - make sure your phone is up to date and we can't wait for you to see
What to read:
'Why you need to treat your friendships like subscriptions.' 'I'd never heard of a friendship "catch-up trap". Turns out, I'm in one.' 'I lent my best friend money after her divorce. How she spent it blindsided me.' 'My best friend became my boss. I didn't expect it to feel like a break-up.'THE END BITS:
Check out our merch atMamamiaOutLoud.com
Keen for more? Check out the Mamamia Out Loud newsletter.
GET IN TOUCH:
Feedback? We’re listening. Send us an email at outloud@mamamia.com.au
Share your story, feedback, or dilemma! Send us a voice message.
Join our Facebook group Mamamia Outlouders to talk about the show.
Follow us on Instagram@mamamiaoutloud and on Tiktok@mamamiaoutloud
Mamamia acknowledges the Traditional Owners of the Land on which we have recorded this podcast.
Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe
See omnystudio.com/listener for privacy information.
Tue, 27 Oct 2026 - 1796 - This Is Not A Frivolous Royal Story & Why Your Life Is Chaos Right Now
For years, the most damning thing anyone could say about Meghan Markle was that she doesn’t speak to her dad. This week, that story took a very dark turn. Holly, Jessie and Amelia unpack the allegations against Thomas Markle (which he denies), Meghan’s response and the role the tabloids have played in all of this.
Plus, if you’re having a rubbish start to the week, it could be because Mercury is now in retrograde in Scorpio! If that sentence gave you the maths-lady meme face, Amelia explains why the next ten days could change the world.
Also, Leigh Campbell, host of You Beauty, posted a very serious Instagram carousel over the weekend announcing a big life decision. We break down our thoughts.
And, Margot Robbie is back on Ramsay Street. Sort of. Yes even though Neighbours has vanished from our screens, it seems it could be coming back in a very different way.
Plus, if you’re in our wonderful Mamamia Outlouders Facebook group, Holly wants to have a chat…
If you or anyone you know needs expert help, please contact 1800 RESPECT (1800 737 732) — the National Sexual Assault, Domestic and Family Violence Counselling Service. If you are in immediate danger, call 000.
We’re so excited to be selected for Apple Podcasts Creators We Love, which recognises people who are trailblazers and leaders in podcasting. We’re featured alongside some other amazing Australian podcasters. You can check it out on Apple Podcasts or atapple.co/creatorsweloveau.Get 20% off Fearless Swimwear when you become a Mamamia subscriber. You’ll also get subscriber-only podcast episodes, early listening, exclusive articles, giveaways, more partner discounts and our fitness app, MOVE, included for free.
What To Listen To Next:
Listen to our latest episode: The Case Against Being Nice Listen: Elon Musk & The 4 Hour Documentary We Can’t Watch Listen: What The Attack On Helen Haines Has Shown Us & The Russell Brand Strategy Listen: "Major Life Update. We're Getting Divorced. Any Questions?" Listen: Andy Lee & Bec Harding’s Royal Wedding & “Can I Crash On Your Couch?” Listen: Special Episode: Perimenopause, Out Loud Listen: The New Ways To Be Rude & “How Much Do You Earn?” Connect your subscription to Apple PodcastsGet access to Very Peri, Mamamia's exclusive perimenopause series, for just $59. 25 world-leading experts, over 20 on-demand sessions, available now. We’ve sorted through the noise so you don't have to. Go toveryperi.com.autoday. You hot? Same.
Check out the Mamamia Out Loud newsletter.
Discover more Mamamia Podcasts hereincluding the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts.
SUBSCRIBE here:Support independent women's media
You can now watch our show in full length video on the Apple Podcast app - make sure your phone is up to date and we can't wait for you to see
What to read:
Meghan Markle wrote her estranged father a pointed letter. It made one thing clear. 'They're destroying the monarchy.' The 8 weirdest moments from Thomas Markle's 'tell-all' interview. Maybe you wouldn’t speak to Harry & Meghan’s families, either. 'My phone addiction was genuinely taking over my life. This is the only thing that fixed it.'THE END BITS:
Check out our merch atMamamiaOutLoud.com
GET IN TOUCH:
Feedback? We’re listening. Send us an email at outloud@mamamia.com.au
Share your story, feedback, or dilemma! Send us a voice message.
Join our Facebook group Mamamia Outlouders to talk about the show.
Follow us on Instagram@mamamiaoutloud and on Tiktok@mamamiaoutloud
Mamamia acknowledges the Traditional Owners of the Land on which we have recorded this podcast.
Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe
See omnystudio.com/listener for privacy information.
Mon, 26 Oct 2026 - 1795 - The Case Against Being Nice
Somewhere on Lily Allen’s tour schedule, between soundcheck and emails, was “test butt plug”. Holly unpacks the new merch and asks whether celebrity sex toys are still smart business, or just the new perfume.
Plus, Jessie makes the case against being nice. Is keeping the peace quietly wrecking our relationships?
Also, the questions to ask your friends if you actually want to know them better, and why one of them is a slippery slope.
And of course our weekly reccos, including a podcast interview with a bombshell that had one of us gasping on the train, and Em’s defence of a movie nobody likes at all.We’re so excited to be selected for Apple Podcasts Creators We Love, which recognises people who are trailblazers and leaders in podcasting. We’re featured alongside some other amazing Australian podcasters. You can check it out on Apple Podcasts or atapple.co/creatorsweloveau.
Skip the 12-week waitlist. Subscribe to Mamamia today and you’ll automatically go in the draw to win a $5,000 B2C Furniture voucher to spend online or in-store on pieces available right now.Subscribe today. T&Cs apply.
Recommendations
EmrecommendsNobody Wants This season 3 AND has a defence of Digger
Jessierecommends Fruit Fly by Josh Silver
Hollyrecommends the No Filter episode with Judith Lucy.
Keen for more? Check out the Mamamia Out Loud newsletter.
Get access to Very Peri, Mamamia's exclusive perimenopause series, for just $59. 25 world-leading experts, over 20 on-demand sessions, available now. We’ve sorted through the noise so you don't have to. Go toveryperi.com.autoday. You hot? Same.
What To Listen To Next:
Listen to No Filter: Judith Lucy Wrote the Book on Wellness. Then She Got Cancer Listen to our latest episode: Elon Musk & The 4 Hour Documentary We Can’t Watch Listen: What The Attack On Helen Haines Has Shown Us & The Russell Brand Strategy Listen: "Major Life Update. We're Getting Divorced. Any Questions?" Listen: Andy Lee & Bec Harding’s Royal Wedding & “Can I Crash On Your Couch?” Listen: Special Episode: Perimenopause, Out Loud Listen: The New Ways To Be Rude & “How Much Do You Earn?” Connect your subscription to Apple PodcastsDiscover more Mamamia Podcasts hereincluding the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts.
SUBSCRIBE here:Support independent women's media
You can now watch our show in full length video on the Apple Podcast app - make sure your phone is up to date and we can't wait for you to see
What to read:
Nobody Wants This season 2 fixes what season one got wrong. When being too nice is actually holding you back. Judith Lucy wrote a book about wellness. Then life handed her a cruel twist. 'Some of my friendships were already dead. I just hadn't said it out loud.'THE END BITS:
Check out our merch atMamamiaOutLoud.com
GET IN TOUCH:
Feedback? We’re listening. Send us an email at outloud@mamamia.com.au
Share your story, feedback, or dilemma! Send us a voice message.
Join our Facebook group Mamamia Outlouders to talk about the show.
Follow us on Instagram@mamamiaoutloud and on Tiktok@mamamiaoutloud
CREDITS:
Hosts: Holly Wainwright, Jessie Stephens & Emily Vernem
Acting Group Executive Producer: Georgie Page
Executive Producer: Keeshia Pettit
Video Producer: Matt Perry
Associate Producer: Tessa Kotowicz
Mamamia acknowledges the Traditional Owners of the Land on which we have recorded this podcast.
Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe
See omnystudio.com/listener for privacy information.
Fri, 23 Oct 2026 - 1794 - What The Attack On Helen Haines Has Shown Us & The Russell Brand Strategy
“Thank you, you lovely people. I appreciate your help.” Those were reportedly Helen Haines’s first words to the strangers who ran to her aid outside her Wangaratta office on Monday. Jessie, Mia and Holly reflect on the woman, described by all sides of politics as the best of us, on the strangers who ran to help her,and on what female politicians are now saying about their safety. Our love goes to Helen and her family.
Also, Russell Brand is on trial in London, and he and his wife Laura are posting about it every day. Holly unpacks why Britain can’t look away.
Plus, forget the postcode. Mia is backing a theory that what decides how happy you are is everything within ten minutes of your front door.
And, Prince Harry sat down with GQ and used the word “reconcile”. Holly nearly broke a thumb clicking.We’re so excited to be selected for Apple Podcasts Creators We Love, which recognises people who are trailblazers and leaders in podcasting. We’re featured alongside some other amazing Australian podcasters. You can check it out on Apple Podcasts or atapple.co/creatorsweloveau.
Skip the 12-week waitlist. Subscribe to Mamamia today and you’ll automatically go in the draw to win a $5,000 B2C Furniture voucher to spend online or in-store on pieces available right now.Subscribe today. T&Cs apply.
What To Listen To Next:
Listen to The Quicky: Did Australian Politics Just Change Forever? Listen to our latest episode: "Major Life Update. We're Getting Divorced. Any Questions?" Listen: Andy Lee & Bec Harding’s Royal Wedding & “Can I Crash On Your Couch?” Listen: Special Episode: Perimenopause, Out Loud Listen: The New Ways To Be Rude & “How Much Do You Earn?” Listen: Why Is The Internet Being Unspeakably Cruel To One Woman This Week? Connect your subscription to Apple PodcastsGet access to Very Peri, Mamamia's exclusive perimenopause series, for just $59. 25 world-leading experts, over 20 on-demand sessions, available now. We’ve sorted through the noise so you don't have to. Go toveryperi.com.autoday. You hot? Same.
Check out the Mamamia Out Loud newsletter.
Discover more Mamamia Podcasts hereincluding the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts.
SUBSCRIBE here:Support independent women's media
You can now watch our show in full length video on the Apple Podcast app - make sure your phone is up to date and we can't wait for you to see
What to read:
'This wasn't an accident'. Yesterday a female MP was hit by a car in an alleged 'deliberate act'. 'I was so repulsed.' Six women have testified against Russell Brand in his rape trial. Russell Brand confessed something very bad in a profile and everyone with kids is furious.THE END BITS:
Check out our merch atMamamiaOutLoud.com
GET IN TOUCH:
Feedback? We’re listening. Send us an email at outloud@mamamia.com.au
Share your story, feedback, or dilemma! Send us a voice message.
Join our Facebook group Mamamia Outlouders to talk about the show.
Follow us on Instagram@mamamiaoutloud and on Tiktok@mamamiaoutloud
Mamamia acknowledges the Traditional Owners of the Land on which we have recorded this podcast.
Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe
See omnystudio.com/listener for privacy information.
Wed, 21 Oct 2026 - 1793 - SUBS FREE TASTER: "Major Life Update. We're Getting Divorced. Any Questions?"
What happens when you announce your divorce with an FAQ and forget your Instagram is public? A man named Michael found out, five million views later, and now Em needs answers. Who initiated it? Who gets custody of the pet social account? And are Millie and Bug even dogs?
Plus, Holly and Jessie discuss the rise of the collab breakup post, and the one detail that tells you a split is anything but amicable.
Also, Tobey Maguire stands at the altar at his ex-wife’s wedding, as the officiant. Is there a statute of limitations on being friends with your ex?
And, the hosts reveal exactly how they’d handle a breakup online. Em has a very specific prediction for Holly’s feed involving the garden.We’re so excited to be selected for Apple Podcasts Creators We Love, which recognises people who are trailblazers and leaders in podcasting. We’re featured alongside some other amazing Australian podcasters. You can check it out on Apple Podcasts or atapple.co/creatorsweloveau.
Skip the 12-week waitlist. Subscribe to Mamamia today and you’ll automatically go in the draw to win a $5,000 B2C Furniture voucher to spend online or in-store on pieces available right now.Subscribe today. T&Cs apply.
What To Listen To Next:
Listen to our latest episode: Andy Lee & Bec Harding’s Royal Wedding & “Can I Crash On Your Couch?” Listen: Special Episode: Perimenopause, Out Loud Listen: The New Ways To Be Rude & “How Much Do You Earn?” Listen: Why Is The Internet Being Unspeakably Cruel To One Woman This Week? Listen: There's Wh*res In This Gym & Harry’s Masterclass On Grief Listen: A Botched Execution & The In-Law Photo Dilemma Listen: Zoë Foster Blake’s 'FIBI' Rule Will Change Your Friendships & How To Buy Clothes That Fit You Connect your subscription to Apple PodcastsGot questions or things you'd like Mia to talk about? Email us atoutloud@mamamia.com.au
Discover more Mamamia Podcasts hereincluding the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts.
SUBSCRIBE here:Support independent women's media
You can now watch our show in full length video on the Apple Podcast app - make sure your phone is up to date and we can't wait for you to see
What to read:
'I've seen hundreds of divorces. The women who cope best all do this one thing.' 'The perks of divorce nobody talks about. But everyone should hear.' This one tip from Mel Robbins is the key to getting over your ex fast.THE END BITS:
Check out our merch atMamamiaOutLoud.com
Keen for more? Check out the Mamamia Out Loud newsletter.
GET IN TOUCH:
Feedback? We’re listening. Send us an email at outloud@mamamia.com.au
Share your story, feedback, or dilemma! Send us a voice message.
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Mamamia acknowledges the Traditional Owners of the Land on which we have recorded this podcast.
Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe
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Tue, 20 Oct 2026 - 1792 - Andy Lee & Bec Harding’s Royal Wedding & “Can I Crash On Your Couch?”
Andy Lee and Bec Harding were together 12 years before they married in New York on the weekend, and Holly Wainwright isn’t mad, she’s just disappointed.
Plus, a man online says it’s rude NOT to ask to stay at a friend’s place when you’re in their city. Holly, Jessie and Amelia draw up the houseguest rules, right down to who strips the bed.
Also, Amelia unpacks what’s really happening on the streets of France, and how Pope Leo handled a phone call from Vladimir Putin three days after surgery.
And, three cookbooks made the list of Australia’s top 100 books. Jessie wants to know if a cookbook even counts, and what to make of the influencers who say they've never read a book.
We’re so excited to be selected for Apple Podcasts Creators We Love, which recognises people who are trailblazers and leaders in podcasting. We’re featured alongside some other amazing Australian podcasters. You can check it out on Apple Podcasts or atapple.co/creatorsweloveau.
Skip the 12-week waitlist. Subscribe to Mamamia today and you’ll automatically go in the draw to win a $5,000 B2C Furniture voucher to spend online or in-store on pieces available right now.Subscribe today. T&Cs apply.
What To Listen To Next:
Listen to our latest episode: Special Episode: Perimenopause, Out Loud Listen: The New Ways To Be Rude & “How Much Do You Earn?” Listen: Why Is The Internet Being Unspeakably Cruel To One Woman This Week? Listen: There's Wh*res In This Gym & Harry’s Masterclass On Grief Listen: A Botched Execution & The In-Law Photo Dilemma Listen: Zoë Foster Blake’s 'FIBI' Rule Will Change Your Friendships & How To Buy Clothes That Fit You Connect your subscription to Apple PodcastsGet access to Very Peri, Mamamia's exclusive perimenopause series, for just $59. 25 world-leading experts, over 20 on-demand sessions, available now. We’ve sorted through the noise so you don't have to. Go toveryperi.com.autoday. You hot? Same.
Check out the Mamamia Out Loud newsletter.
Discover more Mamamia Podcasts hereincluding the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts.
SUBSCRIBE here:Support independent women's media
You can now watch our show in full length video on the Apple Podcast app - make sure your phone is up to date and we can't wait for you to see
What to read:
We have our first look at Andy Lee and Rebecca Harding's wedding photos. Some see Andy Lee as 'the guy who laughs at the funny guy'. This is his response. 'A modern etiquette guide is going viral. But Australians? All you need are these 19 rules.'THE END BITS:
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GET IN TOUCH:
Feedback? We’re listening. Send us an email at outloud@mamamia.com.au
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Join our Facebook group Mamamia Outlouders to talk about the show.
Follow us on Instagram@mamamiaoutloud and on Tiktok@mamamiaoutloud
Mamamia acknowledges the Traditional Owners of the Land on which we have recorded this podcast.
Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe
See omnystudio.com/listener for privacy information.
Mon, 19 Oct 2026 - 1791 - Special Episode: Perimenopause, Out Loud
What actually is perimenopause, and how would you know if you’re in it?
Outlouders, we’re popping into your feed on a Sunday for a very important conversation: a special Out Loud episode, where we're talking perimenopause and menopause.
Amelia Lester, Mia Freedman, Holly Wainwright, Jessie Stephens and Leigh Campbell are five women at three life stages, from 35 and seven months postpartum to 55 and on the other side of menopause. One of us forgot what year it was this morning. Another questioned whether 'rage' could be added to a list of possible symptoms or whether people actually were being a lot more irritating!
You’ll hear why perimenopause can look like a pile of unrelated symptoms, right up until it doesn’t, and why so many women blame themselves for not recognising symptoms they didn’t know were connected. Plus, what the “Wonder Woman era” really means, the sleep that vanished overnight, the skincare that stopped loving them back and the brain fog that sent Leigh downstairs chanting “yoghurt”.
And, the upside nobody mentions, what the women who’ve been through it wish they’d known sooner and the one step everyone at the table says made the difference.
For evidence-based health information about perimenopause and menopause, head tohealth.gov.au/perimenopause
This episode has been created in partnership with the Australian Government.
We want to hear from you! Take our quick 3-minute survey for your chance to win a$1,000 gift card.
You can now watch our show in full length video on the Apple Podcast app or on Youtube.
THE END BITS:
Check out our merch atMamamiaOutLoud.com
GET IN TOUCH:
Feedback? We’re listening. Send us an email at outloud@mamamia.com.au
Share your story, feedback, or dilemma! Send us a voice message.
Join our Facebook group Mamamia Outlouders to talk about the show.
Follow us on Instagram@mamamiaoutloud and on Tiktok@mamamiaoutloud
Mamamia acknowledges the Traditional Owners of the Land on which we have recorded this podcast.
CREDITS:
Hosts: Mia Freedman, Leigh Campbell, Holly Wainwright, Jessie Stephens & Amelia Lester
Acting Group Executive Producer: Georgie Page
Executive Producer: Keeshia Pettit
Video Producer: Matt Perry
Associate Producer: Tessa Kotowicz
Mamamia acknowledges the Traditional Owners of the Land on which we have recorded this podcast.
Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe
See omnystudio.com/listener for privacy information.
Sat, 17 Oct 2026 - 1790 - The New Ways To Be Rude & “How Much Do You Earn?”
Would you ask a date what they earn? A BBC piece found plenty of people who’d rather not, but Em Vernem has a strict rule she adheres to — Holly's Britishness hates it.
Also, quiet quitting is over. Loud working, with emails scheduled for 2am, is the new survival strategy.
And the new Rules of Rudeness. If you bring a bottle of wine to a friend’s house, are you allowed to drink it? Jessie Stephens and Holly Wainwright can't agree, and it’s just one of the social rules nobody explained to us. Holly has gone off small talk. Nobody else has.
Plus, Jessie Stephens needs Halloween costume ideas for her twins. Please give us your cutest suggestions in the Outlouders Facebook group!We’re so excited to be selected for Apple Podcasts Creators We Love, which recognises people who are trailblazers and leaders in podcasting. We’re featured alongside some other amazing Australian podcasters. You can check it out on Apple Podcasts or atapple.co/creatorsweloveau.
Skip the 12-week waitlist. Subscribe to Mamamia today and you’ll automatically go in the draw to win a $5,000 B2C Furniture voucher to spend online or in-store on pieces available right now.Subscribe today. T&Cs apply.
Recommendations
EmrecommendsHabitat for Humanity
Jessierecommends 3 questions before sleep
Hollyrecommends Pay attention — writer Emily Maguire finds promiscuous curiosity and cultural receptivity in the creative process
Keen for more? Check out the Mamamia Out Loud newsletter.
Get access to Very Peri, Mamamia's exclusive perimenopause series, for just $59. 25 world-leading experts, over 20 on-demand sessions, available now. We’ve sorted through the noise so you don't have to. Go toveryperi.com.autoday. You hot? Same.
What To Listen To Next:
Listen to our latest episode: Why Is The Internet Being Unspeakably Cruel To One Woman This Week? Listen: There's Wh*res In This Gym & Harry’s Masterclass On Grief Listen: A Botched Execution & The In-Law Photo Dilemma Listen: Zoë Foster Blake’s 'FIBI' Rule Will Change Your Friendships & How To Buy Clothes That Fit You Listen: The 'Cornell 7', Fraternity Culture & 'Me Too' For A New Generation Listen: Everything We Know About Sam Wood Connect your subscription to Apple PodcastsDiscover more Mamamia Podcasts hereincluding the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts.
SUBSCRIBE here:Support independent women's media
You can now watch our show in full length video on the Apple Podcast app - make sure your phone is up to date and we can't wait for you to see
What to read:
social cues I'm still trying (failing) to get my head around at 32 'I spent a week doing everything I could to get fired. Then my boss called me into his office.' Modern-day social etiquette you should live and die by. "Don’t delay it." The 5 money conversations every couple needs to have.THE END BITS:
Check out our merch atMamamiaOutLoud.com
GET IN TOUCH:
Feedback? We’re listening. Send us an email at outloud@mamamia.com.au
Share your story, feedback, or dilemma! Send us a voice message.
Join our Facebook group Mamamia Outlouders to talk about the show.
Follow us on Instagram@mamamiaoutloud and on Tiktok@mamamiaoutloud
CREDITS:
Hosts: Holly Wainwright, Jessie Stephens & Emily Vernem
Acting Group Executive Producer: Georgie Page
Executive Producer: Keeshia Pettit
Video Producer: Matt Perry
Associate Producer: Tessa Kotowicz
Mamamia acknowledges the Traditional Owners of the Land on which we have recorded this podcast.
Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe
See omnystudio.com/listener for privacy information.
Thu, 15 Oct 2026 - 1789 - There's Wh*res In This Gym & Harry’s Masterclass On Grief
Our favourite freelance royal Prince Harry is teaching a masterclass in grief, and he’s being paid for it. If everyone from the brother to the butler has made money off Diana, why not her son? Jessie has a theory, and Mia has a number.
Plus a comedian has walked onto one of the biggest stages in American TV and announced that women at the gym now dress like wh*res. Shane Gillis hosted Saturday Night Live, and Jessie has watched the whole monologue - and thinks it’s worse in context. Then the female comics of the world answered him, and Holly says he’s fair game.
Mia is watching a reality show she doesn’t even like. It has something in common with the Matildas, the Eras Tour and a funeral.
And, Girls is coming back. Same girls, now 40.If you want to check out these amazing female comedians that we celebrated in today's show - here is where to find them -Kyla Cobbler,Rachel Parris,Katherine RyanandCassie Willson.
We’re so excited to be selected for Apple Podcasts Creators We Love, which recognises people who are trailblazers and leaders in podcasting. We’re featured alongside some other amazing Australian podcasters. You can check it out on Apple Podcasts or atapple.co/creatorsweloveau.
MOVE is feel-good fitness by Mamamia. For less than a coffee a week, get unlimited access to hundreds of workouts, ranging from five to 45 minutes. Plus, you get unlimited access to everything across Mamamia, including subscriber-exclusive podcast episodes, articles, discounts and giveaways.Get your MOVE goodness here
What To Listen To Next:
Listen to our latest episode: A Botched Execution & The In-Law Photo Dilemma Listen: Zoë Foster Blake’s 'FIBI' Rule Will Change Your Friendships & How To Buy Clothes That Fit You Listen: The 'Cornell 7', Fraternity Culture & 'Me Too' For A New Generation Listen: Everything We Know About Sam Wood Listen: A Pap Walk & A Pub Lunch: An Unhinged Royal Wrap Listen: Three Rules For Life & The Worst Person In A Conversation Listen: "A Little Bit Gay" & "I Would Never Have Forgotten My Drugs": The Internet's Hunter Biden Obsession Connect your subscription to Apple PodcastsGet access to Very Peri, Mamamia's exclusive perimenopause series, for just $59. 25 world-leading experts, over 20 on-demand sessions, available now. We’ve sorted through the noise so you don't have to. Go toveryperi.com.autoday. You hot? Same.
Check out the Mamamia Out Loud newsletter.
Discover more Mamamia Podcasts hereincluding the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts.
SUBSCRIBE here:Support independent women's media
You can now watch our show in full length video on the Apple Podcast app - make sure your phone is up to date and we can't wait for you to see
What to read:
A comedian just called women in the gym 'whores' on SNL. We need to talk about it. Is Meghan and Harry's return to the UK actually a big deal? An explainer. 'I thought I knew what grief would look like. Eight weeks after Mum died, I realised I was wrong.' 'The best part about this reality show is that the contestants are simply terrible at it.'THE END BITS:
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GET IN TOUCH:
Feedback? We’re listening. Send us an email at outloud@mamamia.com.au
Share your story, feedback, or dilemma! Send us a voice message.
Join our Facebook group Mamamia Outlouders to talk about the show.
Follow us on Instagram@mamamiaoutloud and on Tiktok@mamamiaoutloud
Mamamia acknowledges the Traditional Owners of the Land on which we have recorded this podcast.
Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe
See omnystudio.com/listener for privacy information.
Wed, 14 Oct 2026 - 1788 - SUBS FREE TASTER: Kelly Clarkson Blasted A Small Business & Won’t Back Down
Mary Fowler pulled out of two Matildas games and flew home, reportedly to be with her injured partner Nathan Cleary. Good on her, or did she let the team down? Em, freshly back from Cambodia, brings Holly and Jessie the sport story everyone has an opinion on. And would the conversation be different if it were Cleary?
Plus, Kelly Clarkson walked into a Brooklyn curiosity shop, asked about a singing mechanical bird and walked out feeling like Julia Roberts in Pretty Woman. Holly and Em perform a dramatic reading of the feud that followed on X. Who’s in the right? And is a mechanical bird really worth all this?We’re so excited to be selected for Apple Podcasts Creators We Love, which recognises people who are trailblazers and leaders in podcasting. We’re featured alongside some other amazing Australian podcasters. You can check it out on Apple Podcasts or atapple.co/creatorsweloveau.
MOVE is feel-good fitness by Mamamia. For less than a coffee a week, get unlimited access to hundreds of workouts, ranging from five to 45 minutes. Plus, you get unlimited access to everything across Mamamia, including subscriber-exclusive podcast episodes, articles, discounts and giveaways.Get your MOVE goodness here
What To Listen To Next:
Listen to our latest episode: A Botched Execution & The In-Law Photo Dilemma Listen: Zoë Foster Blake’s 'FIBI' Rule Will Change Your Friendships & How To Buy Clothes That Fit You Listen: The 'Cornell 7', Fraternity Culture & 'Me Too' For A New Generation Listen: Everything We Know About Sam Wood Listen: A Pap Walk & A Pub Lunch: An Unhinged Royal Wrap Listen: Three Rules For Life & The Worst Person In A Conversation Listen: "A Little Bit Gay" & "I Would Never Have Forgotten My Drugs": The Internet's Hunter Biden Obsession Connect your subscription to Apple PodcastsGot questions or things you'd like Mia to talk about? Email us atoutloud@mamamia.com.au
Discover more Mamamia Podcasts hereincluding the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts.
SUBSCRIBE here:Support independent women's media
You can now watch our show in full length video on the Apple Podcast app - make sure your phone is up to date and we can't wait for you to see
What to read:
Two words were all Mary Fowler owed us. From Cairns to the World Cup: How Mary Fowler became the youngest Matildas player. Who is Matildas player Mary Fowler's boyfriend? Everything you need to know about the NRL star. Kelly Clarkson accused a Brooklyn store of lying. Now it wants to 'clear the air'.THE END BITS:
Check out our merch atMamamiaOutLoud.com
Keen for more? Check out the Mamamia Out Loud newsletter.
GET IN TOUCH:
Feedback? We’re listening. Send us an email at outloud@mamamia.com.au
Share your story, feedback, or dilemma! Send us a voice message.
Join our Facebook group Mamamia Outlouders to talk about the show.
Follow us on Instagram@mamamiaoutloud and on Tiktok@mamamiaoutloud
Mamamia acknowledges the Traditional Owners of the Land on which we have recorded this podcast.
Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe
See omnystudio.com/listener for privacy information.
Tue, 13 Oct 2026 - 1787 - A Botched Execution & The In-Law Photo Dilemma
A 50-year-old woman woke up in a hospital bed last week, angry and confused, because her execution didn’t work. Jessie unpacks the Christa Pike case, and Holly has questions about the Pentagon’s plan livestream the next one.
Stand on the edge of the photo, please, so we can crop you out later. One woman has been getting that treatment from her in-laws for 30 years, and Mia, who is Jessie Stephens’ mother-in-law, wants to talk about it. Jessie is surprisingly understanding.
Also, the boss of Signal refused to play along with a BBC quickfire round, and Holly is worried our feeds have trained us to want real-life conversations on 2x speed.
And, Shanghai has put timers on its public toilets. Mia reckons she’d win.
MOVE is feel-good fitness by Mamamia. For less than a coffee a week, get unlimited access to hundreds of workouts, ranging from five to 45 minutes. Plus, you get unlimited access to everything across Mamamia, including subscriber-exclusive podcast episodes, articles, discounts and giveaways.Get your MOVE goodness here
What To Listen To Next:
Listen to our latest episode: Zoë Foster Blake’s 'FIBI' Rule Will Change Your Friendships & How To Buy Clothes That Fit You Listen: The 'Cornell 7', Fraternity Culture & 'Me Too' For A New Generation Listen: Everything We Know About Sam Wood Listen: A Pap Walk & A Pub Lunch: An Unhinged Royal Wrap Listen: Three Rules For Life & The Worst Person In A Conversation Listen: "A Little Bit Gay" & "I Would Never Have Forgotten My Drugs": The Internet's Hunter Biden Obsession Listen: The 'Cornell 7' Snapchat Messages & Can We Talk About This Exercise Trend?Get access to Very Peri, Mamamia's exclusive perimenopause series, for just $59. 25 world-leading experts, over 20 on-demand sessions, available now. We’ve sorted through the noise so you don't have to. Go toveryperi.com.autoday. You hot? Same.
Check out the Mamamia Out Loud newsletter.
Discover more Mamamia Podcasts hereincluding the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts.
SUBSCRIBE here:Support independent women's media
You can now watch our show in full length video on the Apple Podcast app - make sure your phone is up to date and we can't wait for you to see
What to read:
Christa Pike survived her execution. More details about her condition are emerging. 'The cruel "rule" my mother-in-law has when it comes to family photos.' My Instagram reels addiction has ruined my ability to have a conversation. But can I get it back?THE END BITS:
Check out our merch atMamamiaOutLoud.com
GET IN TOUCH:
Feedback? We’re listening. Send us an email at outloud@mamamia.com.au
Share your story, feedback, or dilemma! Send us a voice message.
Join our Facebook group Mamamia Outlouders to talk about the show.
Follow us on Instagram@mamamiaoutloud and on Tiktok@mamamiaoutloud
Mamamia acknowledges the Traditional Owners of the Land on which we have recorded this podcast.
Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe
See omnystudio.com/listener for privacy information.
Mon, 12 Oct 2026 - 1786 - Zoë Foster Blake’s 'FIBI' Rule Will Change Your Friendships & How To Buy Clothes That Fit You
Zoë Foster Blake has two rules for friendship, and one of them starts with a word we can't print here. Keeshia, Holly and Jessie unpack why seeing your friends now needs a Google Calendar reminder.
Plus, a stylist says there's only one place your clothes actually need to fit. Holly's shirt has some explaining to do.
Also, Jessie let four internet sleuths loose on her life for 24 hours. Some of what they found couldn't go to air.
In the reccos, a lipstick that won't budge and a man who narrates running that Holly is addicted to watching in bed.MOVE is feel-good fitness by Mamamia. For less than a coffee a week, get unlimited access to hundreds of workouts, ranging from five to 45 minutes. Plus, you get unlimited access to everything across Mamamia, including subscriber-exclusive podcast episodes, articles, discounts and giveaways.Get your MOVE goodness here
Recommendations
KeeshiarecommendsM·A·C Locked Kiss Ink 24HR Lipcolour in the shade brazen.
Jessierecommends Celebrity Traitors UK.
Hollyrecommends Youth on HBO.
Keen for more? Check out the Mamamia Out Loud newsletter.
Get access to Very Peri, Mamamia's exclusive perimenopause series, for just $59. 25 world-leading experts, over 20 on-demand sessions, available now. We’ve sorted through the noise so you don't have to. Go toveryperi.com.autoday. You hot? Same.
What To Listen To Next:
Listen to our latest episode: The 'Cornell 7', Fraternity Culture & 'Me Too' For A New Generation Listen: Everything We Know About Sam Wood Listen: A Pap Walk & A Pub Lunch: An Unhinged Royal Wrap Listen: Three Rules For Life & The Worst Person In A Conversation Listen: "A Little Bit Gay" & "I Would Never Have Forgotten My Drugs": The Internet's Hunter Biden Obsession Listen: The 'Cornell 7' Snapchat Messages & Can We Talk About This Exercise Trend? Connect your subscription to Apple PodcastsDiscover more Mamamia Podcasts hereincluding the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts.
SUBSCRIBE here:Support independent women's media
You can now watch our show in full length video on the Apple Podcast app - make sure your phone is up to date and we can't wait for you to see
What to read:
'I've found 14 stylish items that will make any outfit look better.' 'I always shared my family life online. Then a stranger approached my son at the train station.' Zoë Foster Blake has two rules for female friendship. You'll want to steal both. 'I'd never heard of a friendship "catch-up trap". Turns out, I'm in one.'THE END BITS:
Check out our merch atMamamiaOutLoud.com
GET IN TOUCH:
Feedback? We’re listening. Send us an email at outloud@mamamia.com.au
Share your story, feedback, or dilemma! Send us a voice message.
Join our Facebook group Mamamia Outlouders to talk about the show.
Follow us on Instagram@mamamiaoutloud and on Tiktok@mamamiaoutloud
CREDITS:
Hosts: Holly Wainwright, Jessie Stephens & Keeshia Pettit
Acting Group Executive Producer: Georgie Page
Executive Producer: Keeshia Pettit
Video Producer: Matt Perry
Associate Producer: Tessa Kotowicz
Mamamia acknowledges the Traditional Owners of the Land on which we have recorded this podcast.
Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe
See omnystudio.com/listener for privacy information.
Fri, 09 Oct 2026 - 1785 - Everything We Know About Sam Wood
Sam Wood built a fitness empire for hundreds of thousands of Australian women. Now he's been charged with domestic violence offences after his arrest in Noosa, which he intends to defend. Holly Wainwright, Mia Freedman and Jessie Stephens unpack what we know so far.
Plus, couples are getting ‘food divorces’ and psychologists are worried, but Mia actually already has one. Plus in big Outlouder news, she's finally learning how to cook. Huge, we know.
Also, Pete Davidson told Variety that Get Ready With Me videos make him feel like the world is broken. Jessie has spotted a small hypocrisy. Mia thinks something else is going on.
And, Holly and Jessie went to a professional photo shoot. Mia has one piece of constructive feedback.If you are in need of support, please call 1800 RESPECT on 1800 737 732. Help is available 24 hours a day, seven days a week.
We’re so excited to be selected for Apple Podcasts Creators We Love, which recognises people who are trailblazers and leaders in podcasting. We’re featured alongside some other amazing Australian podcasters. You can check it out on Apple Podcasts or atapple.co/creatorsweloveau.MOVE is feel-good fitness by Mamamia. For less than a coffee a week, get unlimited access to hundreds of workouts, ranging from five to 45 minutes. Plus, you get unlimited access to everything across Mamamia, including subscriber-exclusive podcast episodes, articles, discounts and giveaways.Get your MOVE goodness here
What To Listen To Next:
Listen to our latest episode: A Pap Walk & A Pub Lunch: An Unhinged Royal Wrap Listen: Three Rules For Life & The Worst Person In A Conversation Listen: "A Little Bit Gay" & "I Would Never Have Forgotten My Drugs": The Internet's Hunter Biden Obsession Listen: The 'Cornell 7' Snapchat Messages & Can We Talk About This Exercise Trend? Listen: The Victoria Beckham C-word Investigation Listen: A School Holiday Reckoning & The 'Wifecore' Queen of the VMAs Connect your subscription to Apple PodcastsGet access to Very Peri, Mamamia's exclusive perimenopause series, for just $59. 25 world-leading experts, over 20 on-demand sessions, available now. We’ve sorted through the noise so you don't have to. Go toveryperi.com.autoday. You hot? Same.
Check out the Mamamia Out Loud newsletter.
Discover more Mamamia Podcasts hereincluding the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts.
SUBSCRIBE here:Support independent women's media
You can now watch our show in full length video on the Apple Podcast app - make sure your phone is up to date and we can't wait for you to see
What to read:
Sam Wood turned reality TV fame into a multimillion-dollar empire. Now it's unravelling. 5 of the best RecipeTin Eats dishes, according to Mamamia. Millions of Australians loved Dozer. Now RecipeTin Eats' Nagi Maehashi has said goodbye. Pete Davidson's latest relationship has just had its official hard launch.THE END BITS:
Check out our merch atMamamiaOutLoud.com
GET IN TOUCH:
Feedback? We’re listening. Send us an email at outloud@mamamia.com.au
Share your story, feedback, or dilemma! Send us a voice message.
Join our Facebook group Mamamia Outlouders to talk about the show.
Follow us on Instagram@mamamiaoutloud and on Tiktok@mamamiaoutloud
Mamamia acknowledges the Traditional Owners of the Land on which we have recorded this podcast.
Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe
See omnystudio.com/listener for privacy information.
Wed, 07 Oct 2026 - 1784 - FREE SUBS TASTER: A Pap Walk & A Pub Lunch: An Unhinged Royal Wrap
Taylor Swift promised Life of a Showgirl was 12 bangers, no extras. Then came The Encore. Mia has a theory about why Taylor keeps doubling down and what it might have to do with an Oscar, while Holly asks whether it's sexist to want Taylor to have a little lie down and let us miss her.
Plus, Jessie has been manipulated into bringing Meghan news and she arrives with four juicy tidbits, including the pub that allegedly refused to serve the Duchess (and her controversial order - well, it surprised us). Plus Mia and Holly disagree about a Sussex Pap Walk.
And, Andrew Mountbatten-Windsor is back. He's suing the police and the Norfolk gentry are inviting him to kitchen suppers. Holly explains what that means.
The You Beauty hosts have bundled together their all-time favourite beauty products and two Mamamia subscribers are winning the lot.Current subscriber? You're already in the draw.T&Cs apply.
What To Listen To Next:
Listen to our latest episode: Three Rules For Life & The Worst Person In A Conversation Listen: "A Little Bit Gay" & "I Would Never Have Forgotten My Drugs": The Internet's Hunter Biden Obsession Listen: The 'Cornell 7' Snapchat Messages & Can We Talk About This Exercise Trend? Listen: The Victoria Beckham C-word Investigation Listen: A School Holiday Reckoning & The 'Wifecore' Queen of the VMAs Connect your subscription to Apple PodcastsGot questions or things you'd like Mia to talk about? Email us atoutloud@mamamia.com.au
Discover more Mamamia Podcasts hereincluding the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts.
SUBSCRIBE here:Support independent women's media
You can now watch our show in full length video on the Apple Podcast app - make sure your phone is up to date and we can't wait for you to see
What to read:
The Life of a Showgirl leaves no doubt there will never be another Taylor Swift. OPINION: 'The Life Of A Show Girl has me questioning everything.' The Life of a Showgirl era isn't finished with us just yet. HOLLY WAINWRIGHT: 'Prince' Andrew's arrest is not what you think it is. Is Meghan and Harry's return to the UK actually a big deal? An explainer.THE END BITS:
Check out our merch atMamamiaOutLoud.com
Keen for more? Check out the Mamamia Out Loud newsletter.
GET IN TOUCH:
Feedback? We’re listening. Send us an email at outloud@mamamia.com.au
Share your story, feedback, or dilemma! Send us a voice message.
Join our Facebook group Mamamia Outlouders to talk about the show.
Follow us on Instagram@mamamiaoutloud and on Tiktok@mamamiaoutloud
Mamamia acknowledges the Traditional Owners of the Land on which we have recorded this podcast.
Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe
See omnystudio.com/listener for privacy information.
Tue, 06 Oct 2026 - 1783 - The Exact Moment You Realise You're An Adult
Outlouders, we’ve unlocked an exclusive subscriber episode for your long weekend listening pleasure. You're welcome. Enjoy!
When did you realise you were an adult?Not a specific age - but the moment you're suddenly the one who's supposed to know what to do. There's an essay doing the rounds arguing adults don't actually exist and we're all just winging it, some of us with better posture. So what actually defines an adult? Is it knowing the right thing to do or just being the one willing to do it, even when you'd rather not? And if nobody really has it figured out, what's the risk in admitting that out loud?
Plus, Holly, Mia and Em on the exact moment each of them realised: oh, it's me. I'm the adult.
The You Beauty hosts have bundled together their all-time favourite beauty products and two Mamamia subscribers are winning the lot.Subscribeto Mamamia to be automatically entered to win. Current subscriber? You're already in the draw.T&Cs apply.
Get access to Very Peri, Mamamia's exclusive perimenopause series, for just $59. 25 world-leading experts, over 20 on-demand sessions, available now. We’ve sorted through the noise so you don't have to. Go toveryperi.com.autoday. You hot? Same.
What To Listen To Next:
Listen to our latest episode: Is It Just Us, Or Does Everyone Sound Exactly The Same? Listen: Ed Sheeran’s Disastrous Tour & The Return Of That Celebrity Sex Rumour Listen: Meghan’s ‘Hi Moms’ & Harry’s Favourite Uncle Enters The Chat Listen: King Charles' Four Damning Words & The Patrick Clancy Mistake Listen: The Signs You’re More Attractive Than You Think & The Donkey Steps Hack Listen: The Story That Changed Our Mind About Commercial Surrogacy Listen: The Karl Stefanovic Podcast Gossip & An Unpopular Opinion About The Hyrox Pooper Connect your subscription to Apple PodcastsDiscover more Mamamia Podcasts hereincluding the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts.
SUBSCRIBE here:Support independent women's media
You can now watch our show in full length video on the Apple Podcast app - make sure your phone is up to date and we can't wait for you to see
What to read:
Do you have 'ferritin face' or are you just exhausted? 'I've spent 25 years helping women manage stress. Here's what no one can admit about burnout.' 'I couldn't figure out why I hated my coworker. Then I learnt about task-masking.' How much money do you need to be happy? Here's what the research says.THE END BITS:
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GET IN TOUCH:
Feedback? We’re listening. Send us an email at outloud@mamamia.com.au
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Join our Facebook group Mamamia Outlouders to talk about the show.
Follow us on Instagram@mamamiaoutloud and on Tiktok@mamamiaoutloud
CREDITS:
Hosts: Mia Freedman, Holly Wainwright and Em Vernem
Group Executive Producer: Emeline Gazilas
Executive Producer: Keeshia Pettit
Video Producer: Josh Green
Associate Producer: Tessa Kotowicz
Mamamia acknowledges the Traditional Owners of the Land on which we have recorded this podcast.
Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe
See omnystudio.com/listener for privacy information.
Sun, 04 Oct 2026 - 1782 - Three Rules For Life & The Worst Person In A Conversation
Holly Wainwright finds Laurie Anderson’s three rules for life inspiring. Em Vernem finds them embarrassing - so cue a generational war in today’s episode.
Plus, The Guardian has named the five types of people ruining conversations, from the serial monologuer to the trauma dumper. Holly, Jessie and Em have met every one of them, and one is hated more than the rest.
Also, Jessie has found a recruiter who says to never walk into a job interview holding this one diverse item. We debate whether its a fair accessory or a power play.
And, the New York Times ranks the 100 best TV shows of the century and we have all your reccos for the long weekend.
Recommendations
Holly recommends How To Be Hopeful by Caitlin Moran
Jessie recommends Vinted for all your second hand shopping.
Em recommends the new movie Diggerwith Tom Cruise.
Keen for more? Check out the Mamamia Out Loud newsletter.
The You Beauty hosts have bundled together their all-time favourite beauty products and two Mamamia subscribers are winning the lot.Subscribeto Mamamia to be automatically entered to win. Current subscriber? You're already in the draw.T&Cs apply.
Get access to Very Peri, Mamamia's exclusive perimenopause series, for just $59. 25 world-leading experts, over 20 on-demand sessions, available now. We’ve sorted through the noise so you don't have to. Go toveryperi.com.autoday. You hot? Same.
What To Listen To Next:
Listen to our latest episode: "A Little Bit Gay" & "I Would Never Have Forgotten My Drugs": The Internet's Hunter Biden Obsession Listen: The 'Cornell 7' Snapchat Messages & Can We Talk About This Exercise Trend? Listen: The Victoria Beckham C-word Investigation Listen: A School Holiday Reckoning & The 'Wifecore' Queen of the VMAs Listen: What Makes You Rich & Do I Have ‘Ferritin Face’? Listen: Is It Just Us, Or Does Everyone Sound Exactly The Same? Connect your subscription to Apple PodcastsDiscover more Mamamia Podcasts hereincluding the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts.
SUBSCRIBE here:Support independent women's media
You can now watch our show in full length video on the Apple Podcast app - make sure your phone is up to date and we can't wait for you to see
What to read:
The 5 questions to ask instead of making small talk. 'Your coffee order tells me everything I need to know about you.' 'I thought I'd aced the job interview. Then I realised I failed a hidden test.' 'I'm a TV reviewer. Here are the best shows you may have missed lately.'THE END BITS:
Check out our merch atMamamiaOutLoud.com
GET IN TOUCH:
Feedback? We’re listening. Send us an email at outloud@mamamia.com.au
Share your story, feedback, or dilemma! Send us a voice message.
Join our Facebook group Mamamia Outlouders to talk about the show.
Follow us on Instagram@mamamiaoutloud and on Tiktok@mamamiaoutloud
CREDITS:
Hosts: Holly Wainwright, Jessie Stephens & Emily Vernem
Acting Group Executive Producer: Georgie Page
Executive Producer: Keeshia Pettit
Video Producer: Matt Perry
Associate Producer: Tessa Kotowicz
Mamamia acknowledges the Traditional Owners of the Land on which we have recorded this podcast.
Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe
See omnystudio.com/listener for privacy information.
Fri, 02 Oct 2026 - 1781 - The 'Cornell 7' Snapchat Messages & Can We Talk About This Exercise Trend?
Breast milk fountains have hit the runway and for someone who self-identifies as ‘not a fashion girlie’, Jessie Stephens has never been more on trend.
Holly's algorithm has decided it’s time for her to bounce up and down in fitted lycra. We question if it’s ever okay to film during an exercise class and shared some lived experiences that could be used as evidence for why the answer to that question should be ‘no’.
Plus, two years on, the ‘Cornell Seven’ case has been reopened. A civil lawsuit, a reopened investigation and a fraternity group chat have women around the world furious, and Jessie Stephens asks why this story has struck such a nerve. Please note, this segment discusses sexual violence.
Also, one of the smartest women in the world has a problem with the phrase "I really love reading". We speak about whether ‘reading’ is a hobby and if Mary Beard has a point, or if this is snobby and purist, and puts up a barrier to entry for non-avid readers.If you have experienced sexual assault and are in need of support, please call 1800 RESPECT on 1800 737 732. Help is available 24 hours a day, seven days a week. You can also contact Bravehearts for counselling and support for survivors of sexual abuse on 1800 272 831, Lifeline for 24-hour crisis support and suicide prevention, or, if you’re the partner of a person who has experienced sexual assault, you can contact PartnerSPEAK on (03) 9018 7872 for peer support for non-offending partners.
If you are in immediate danger, call 000.The You Beauty hosts have bundled together their all-time favourite beauty products and two Mamamia subscribers are winning the lot.Subscribeto Mamamia to be automatically entered to win. Current subscriber? You're already in the draw.T&Cs apply.
What To Listen To Next:
Listen to our latest episode: The Victoria Beckham C-word Investigation Listen: A School Holiday Reckoning & The 'Wifecore' Queen of the VMAs Listen: What Makes You Rich & Do I Have ‘Ferritin Face’? Listen: Is It Just Us, Or Does Everyone Sound Exactly The Same? Listen: Ed Sheeran’s Disastrous Tour & The Return Of That Celebrity Sex Rumour Listen: Meghan’s ‘Hi Moms’ & Harry’s Favourite Uncle Enters The Chat Listen: King Charles' Four Damning Words & The Patrick Clancy Mistake Connect your subscription to Apple PodcastsGet access to Very Peri, Mamamia's exclusive perimenopause series, for just $59. 25 world-leading experts, over 20 on-demand sessions, available now. We’ve sorted through the noise so you don't have to. Go toveryperi.com.autoday. You hot? Same.
Check out the Mamamia Out Loud newsletter.
Discover more Mamamia Podcasts hereincluding the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts.
SUBSCRIBE here:Support independent women's media
You can now watch our show in full length video on the Apple Podcast app - make sure your phone is up to date and we can't wait for you to see
What to read:
'I went to Cornell University. Here are the rules women learn before we're old enough to drink.' 'I never thought twice about breastfeeding in public. Then this happened.' ‘I'm a serial gym-quitter. This is how I finally started enjoying exercise.’ A message went out to Cornell fraternity brothers at 1.42am. Look at what happened next. What Would A Woman Do To An Unconscious Man If She Thought No-One Would Find Out?THE END BITS:
Check out our merch atMamamiaOutLoud.com
GET IN TOUCH:
Feedback? We’re listening. Send us an email at outloud@mamamia.com.au
Share your story, feedback, or dilemma! Send us a voice message.
Join our Facebook group Mamamia Outlouders to talk about the show.
Follow us on Instagram@mamamiaoutloud and on Tiktok@mamamiaoutloud
Mamamia acknowledges the Traditional Owners of the Land on which we have recorded this podcast.
Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe
See omnystudio.com/listener for privacy information.
Wed, 30 Sep 2026 - 1780 - SUBS FREE TASTER: The Victoria Beckham C-word Investigation
Outlouders, enjoy this free taster of Jessie Stephens, Emily Vernem & Holly Wainwright on our subscriber-only episode. You can listen to the full conversation here: The Victoria Beckham C-word Investigation
It's Tuesday, which means gossip we probably shouldn't be enjoying this much.
There is a rumour that Taylor Swift invented her own award at the VMAs, then acted surprised when she won it. Wild if true. Em unpacks it for us and details what happens when Taylor and Charli XCX end up at the same show after writing diss tracks about each other.Plus, Holly details the joke that got comedian Katherine Ryan investigated by the BBC after two very influential viewers complained about what she called Victoria Beckham. Is it ever OK to call another woman the C-word? One of us has an answer involving a pub and a stranger who won't be barging into anyone again.
And Jessie has the story of Orlando Bloom, real-life sisters Rooney and Kate Mara and a very awkward intimacy scene. Is it just acting, or has someone crossed a line?
The You Beauty hosts have bundled together their all-time favourite beauty products and two Mamamia subscribers are winning the lot.Current subscriber? You're already in the draw.T&Cs apply.
What To Listen To Next:
Listen to our latest episode: A School Holiday Reckoning & The 'Wifecore' Queen of the VMAs Listen: What Makes You Rich & Do I Have ‘Ferritin Face’? Listen: Is It Just Us, Or Does Everyone Sound Exactly The Same? Listen: Ed Sheeran’s Disastrous Tour & The Return Of That Celebrity Sex Rumour Listen: Meghan’s ‘Hi Moms’ & Harry’s Favourite Uncle Enters The Chat Listen: King Charles' Four Damning Words & The Patrick Clancy Mistake Connect your subscription to Apple PodcastsGot questions or things you'd like Mia to talk about? Email us atoutloud@mamamia.com.au
Discover more Mamamia Podcasts hereincluding the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts.
SUBSCRIBE here:Support independent women's media
You can now watch our show in full length video on the Apple Podcast app - make sure your phone is up to date and we can't wait for you to see
What to read:
All the evidence that this new Taylor Swift song is hooked on her Charli XCX feud. The Life of a Showgirl leaves no doubt there will never be another Taylor Swift. Victoria Beckham’s new Netflix documentary is here and it contains one jaw dropping moment. Nicole Kidman just gave us a lesson in public failure.THE END BITS:
Check out our merch atMamamiaOutLoud.com
Keen for more? Check out the Mamamia Out Loud newsletter.
GET IN TOUCH:
Feedback? We’re listening. Send us an email at outloud@mamamia.com.au
Share your story, feedback, or dilemma! Send us a voice message.
Join our Facebook group Mamamia Outlouders to talk about the show.
Follow us on Instagram@mamamiaoutloud and on Tiktok@mamamiaoutloud
Mamamia acknowledges the Traditional Owners of the Land on which we have recorded this podcast.
Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe
See omnystudio.com/listener for privacy information.
Tue, 29 Sep 2026 - 1779 - A School Holiday Reckoning & The 'Wifecore' Queen of the VMAs
814 hours. That's how much extra care two full time working parents of primary schoolers need to find every year to cover the gap between school hours, school holidays and the working week. We discuss Georgie Dent’s speech that just about every parent shared last week.
Should you pay a friend back for a cup of coffee? One writer argues nobody should ask a friend to pay them back for anything under $15.
Also, Taylor Swift seems to have entered her ‘wife’ era. She has some new songs out, she’s proudly shouting about who her husband is but we somehow end this segment shouting about joint tax returns.
And, Kylie Minogue took over the AFL Grand Final with a bunch of other iconic Australian musos. As incredible as Kylie was, it was also the moment that Holly realised she had a parenting fail.The You Beauty hosts have bundled together their all-time favourite beauty products and two Mamamia subscribers are winning the lot.Subscribeto Mamamia to be automatically entered to win. Current subscriber? You're already in the draw.T&Cs apply.
What To Listen To Next:
Listen to our latest episode: What Makes You Rich & Do I Have ‘Ferritin Face’? Listen: Is It Just Us, Or Does Everyone Sound Exactly The Same? Listen: Ed Sheeran’s Disastrous Tour & The Return Of That Celebrity Sex Rumour Listen: Meghan’s ‘Hi Moms’ & Harry’s Favourite Uncle Enters The Chat Listen: King Charles' Four Damning Words & The Patrick Clancy Mistake Listen: The Signs You’re More Attractive Than You Think & The Donkey Steps Hack Listen: The Story That Changed Our Mind About Commercial Surrogacy Connect your subscription to Apple PodcastsGet access to Very Peri, Mamamia's exclusive perimenopause series, for just $59. 25 world-leading experts, over 20 on-demand sessions, available now. We’ve sorted through the noise so you don't have to. Go toveryperi.com.autoday. You hot? Same.
Check out the Mamamia Out Loud newsletter.
Discover more Mamamia Podcasts hereincluding the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts.
SUBSCRIBE here:Support independent women's media
You can now watch our show in full length video on the Apple Podcast app - make sure your phone is up to date and we can't wait for you to see
What to read:
It's been 6 weeks since Taylor Swift and Travis Kelce got married. We've finally heard from them. You know what, I don't think we deserve to see Taylor's dress. Kylie Minogue broke up with Michael Hutchence. Then he got down on the floor and cried. Georgie Dent just said the quiet thing about being a working mum out loud.THE END BITS:
Check out our merch atMamamiaOutLoud.com
GET IN TOUCH:
Feedback? We’re listening. Send us an email at outloud@mamamia.com.au
Share your story, feedback, or dilemma! Send us a voice message.
Join our Facebook group Mamamia Outlouders to talk about the show.
Follow us on Instagram@mamamiaoutloud and on Tiktok@mamamiaoutloud
Mamamia acknowledges the Traditional Owners of the Land on which we have recorded this podcast.
Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe
See omnystudio.com/listener for privacy information.
Mon, 28 Sep 2026 - 1778 - I Know The Day My Mum Is Going To Die: Dr Ginni's Special Series
A few weeks ago, Holly recommended an episode of Mamamia’s Gen X podcast, Unleashed, and we’re bringing it to the Outlouders feed.
If you haven’t listened before, Unleashed is a podcast for Gen X women who need a laugh, a chat and sometimes a space for the harder parts of life.
Unleashed co-host Dr Ginni Mansberg recently shared the deeply personal story of her mum’s decision to choose voluntary assisted dying. Ginni wanted to talk about what was happening with her family, but we wanted to give her the space to tell the story not just as a doctor, but most importantly, as a daughter.
This is part one of a three-part series, beginning one month before Ginni’s mum’s death.
Listen to part two and part three here.
Please take care while listening. This episode discusses voluntary assisted dying, death and grief. If this conversation brought up hard feelings and you need some help, please call Lifeline here.
In your ears today is Cath Mahoney, Bruna Papandrea and Ginni Mansberg
Check out our Unleashed music playlist for some feel good throwbacks!
The End Bits:
Follow us on Instagram, DM us thoughts, feelings and questions @unleashed.show
Love the show? Hit follow on Apple or Spotify — it helps other Gen X women find us.Executive Producer Grace Rouvray
Senior Producer and Audio Editor is Tina Matolov
Social Media Producer is Annaliese ToddDid you know some of our shows are now in video on the Apple Podcast app? Make sure your phone is up to date and check it out here!
Get access to Very Peri, Mamamia's exclusive perimenopause series, for just $59. 25 world-leading experts, over 20 on-demand sessions, available now. We’ve sorted through the noise so you don't have to. Go to veryperi.com.au and join me today. You hot? Same.
Become a Mamamia subscriberand get an all-access pass to everything we make, including exclusive podcasts and early listening, subscriber-only articles, monthly giveaways and our home workout app, MOVE.
Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe
See omnystudio.com/listener for privacy information.
Sat, 26 Sep 2026 - 1777 - The Most Annoying Person In Your Office & Do You Have Time 'Time Affluence'?
Are you the most annoying person in the workplace? Keeshia Pettit joins the show for her first ‘main show’ and she’s directing this question specifically at Jessie Stephens after learning that she might be an ‘office pinger’.
Why does every man alive want to throw a rock into water? We share some of the funniest and strangest things that men like to do and leave asking why they all want to put things on their heads.
Also, is free time the new status symbol? There's a very specific number of 'free time' hours that decides if you're happy or miserable.
And, do you have ‘ferritin face’? Is this just the newest way to tell us we look tired or do we actually need to increase our iron intake?
Recommendations
Holly recommends Youth on HBO maxand Manucurist nail polish
Jessie recommends The AI Doc: Or How I Became an Apocaloptimist on Netflix
Keeshia recommends Anko 900ml Pull Chopper, $8Keen for more? Check out the Mamamia Out Loud newsletter.
The You Beauty hosts have bundled together their all-time favourite beauty products and two Mamamia subscribers are winning the lot.Subscribeto Mamamia to be automatically entered to win. Current subscriber? You're already in the draw.T&Cs apply.
Get access to Very Peri, Mamamia's exclusive perimenopause series, for just $59. 25 world-leading experts, over 20 on-demand sessions, available now. We’ve sorted through the noise so you don't have to. Go toveryperi.com.autoday. You hot? Same.
What To Listen To Next:
Listen to our latest episode: Is It Just Us, Or Does Everyone Sound Exactly The Same? Listen: Ed Sheeran’s Disastrous Tour & The Return Of That Celebrity Sex Rumour Listen: Meghan’s ‘Hi Moms’ & Harry’s Favourite Uncle Enters The Chat Listen: King Charles' Four Damning Words & The Patrick Clancy Mistake Listen: The Signs You’re More Attractive Than You Think & The Donkey Steps Hack Listen: The Story That Changed Our Mind About Commercial Surrogacy Listen: The Karl Stefanovic Podcast Gossip & An Unpopular Opinion About The Hyrox Pooper Connect your subscription to Apple PodcastsDiscover more Mamamia Podcasts hereincluding the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts.
SUBSCRIBE here:Support independent women's media
You can now watch our show in full length video on the Apple Podcast app - make sure your phone is up to date and we can't wait for you to see
What to read:
Do you have 'ferritin face' or are you just exhausted? 'I've spent 25 years helping women manage stress. Here's what no one can admit about burnout.' 'I couldn't figure out why I hated my coworker. Then I learnt about task-masking.' How much money do you need to be happy? Here's what the research says.THE END BITS:
Check out our merch atMamamiaOutLoud.com
GET IN TOUCH:
Feedback? We’re listening. Send us an email at outloud@mamamia.com.au
Share your story, feedback, or dilemma! Send us a voice message.
Join our Facebook group Mamamia Outlouders to talk about the show.
Follow us on Instagram@mamamiaoutloud and on Tiktok@mamamiaoutloud
CREDITS:
Hosts: Holly Wainwright, Jessie Stephens & Keeshia Pettit
Group Executive Producer: Emeline Gazilas
Executive Producer: Keeshia Pettit
Video Producer: Josh Green
Associate Producer: Tessa Kotowicz
Mamamia acknowledges the Traditional Owners of the Land on which we have recorded this podcast.
Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe
See omnystudio.com/listener for privacy information.
Fri, 25 Sep 2026 - 1776 - FREE SUBS TASTER: Is It Just Us, Or Does Everyone Sound Exactly The Same?
Outlouders, enjoy this free taster of Jessie Stephens, Emily Vernem & Keeshia Pettit on our subscriber-only episode. You can listen to the full conversation here: Is It Just Us, Or Does Everyone Sound Exactly The Same?
Would you rather your group chats were leaked, or your ChatGPT history? And how did "Would you like me to develop these ideas for you?" become the most dangerous question of our age?
We're asking whether outsourcing our emails to AI is harmless - or whether it's slowly shrinking the part of our brain we need most. Also, we get into why being human-made is the new status symbol, and one of us officially declares herself a Luddite (and reckons it'll become her superpower).
Plus this episode marks the first time that Jessie and Keeshia have taken their friendship outside the Whatapp chat and into the pod studio. What could go wrong...Get access to Very Peri, Mamamia's exclusive perimenopause series, for just $59. 25 world-leading experts, over 20 on-demand sessions, available now. We’ve sorted through the noise so you don't have to. Go toveryperi.com.autoday. You hot? Same.
What To Listen To Next:
Listen to our latest episode: King Charles' Four Damning Words & The Patrick Clancy Mistake Listen: The Signs You’re More Attractive Than You Think & The Donkey Steps Hack Listen: The Story That Changed Our Mind About Commercial Surrogacy Listen: The Karl Stefanovic Podcast Gossip & An Unpopular Opinion About The Hyrox Pooper Listen:The Emmy’s Love Story We Can’t Stop Thinking About Listen: Sydney Sweeney Knows Exactly What She's Doing & The 'Paperclip' Theory Listen: Why We All Quit Therapy & When The Internet Says ‘Leave Him’ Connect your subscription to Apple PodcastsGot questions or things you'd like Mia to talk about? Email us atoutloud@mamamia.com.au
Discover more Mamamia Podcasts hereincluding the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts.
SUBSCRIBE here:Support independent women's media
You can now watch our show in full length video on the Apple Podcast app - make sure your phone is up to date and we can't wait for you to see
What to read:
The night Princess Diana died, her brother got a phone call from Charles. His account is extraordinary. "Those scenes are haunting." The Crown's Emma Corrin on Princess Diana's most traumatic moment. 'I watched Meghan Markle for seven hours. Here's what I found.' Is Meghan and Harry's return to the UK actually a big deal? An explainer.THE END BITS:
Check out our merch atMamamiaOutLoud.com
Keen for more? Check out the Mamamia Out Loud newsletter.
GET IN TOUCH:
Feedback? We’re listening. Send us an email at outloud@mamamia.com.au
Share your story, feedback, or dilemma! Send us a voice message.
Join our Facebook group Mamamia Outlouders to talk about the show.
Follow us on Instagram@mamamiaoutloud and on Tiktok@mamamiaoutloud
Mamamia acknowledges the Traditional Owners of the Land on which we have recorded this podcast.
Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe
See omnystudio.com/listener for privacy information.
Thu, 24 Sep 2026 - 1775 - Ed Sheeran’s Disastrous Tour & The Return Of That Celebrity Sex Rumour
Ed Sheeran walked onto a stadium stage in Philadelphia with no band, no support acts and a scripted statement. We unpack the fallout between Ed Sheeran, Macklemore and a stadium owner, and discuss whether it’s possible for a celebrity to be apolitical in 2026.
Plus, the NRL grand final has no pre-match entertainment this year, reportedly because Tones and I refused to sing Dance Monkey. There’s irony in the song being called Dance Monkey...
Also, Cue and Veronika Maine have collapsed. Mia wants to know whether it's bad business or whether getting dressed has fundamentally changed.
And there's a brand new 12-part podcast about the Richard Gere gerbil rumour. Why do some celebrity urban legends refuse to die?Get access to Very Peri, Mamamia's exclusive perimenopause series, for just $59. 25 world-leading experts, over 20 on-demand sessions, available now. We’ve sorted through the noise so you don't have to. Go toveryperi.com.autoday. You hot? Same.
What To Listen To Next:
Listen to our latest episode: Meghan’s ‘Hi Moms’ & Harry’s Favourite Uncle Enters The Chat Listen: King Charles' Four Damning Words & The Patrick Clancy Mistake Listen: The Signs You’re More Attractive Than You Think & The Donkey Steps Hack Listen: The Story That Changed Our Mind About Commercial Surrogacy Listen: The Karl Stefanovic Podcast Gossip & An Unpopular Opinion About The Hyrox Pooper Listen:The Emmy’s Love Story We Can’t Stop Thinking About Connect your subscription to Apple PodcastsCheck out the Mamamia Out Loud newsletter.
Discover more Mamamia Podcasts hereincluding the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts.
SUBSCRIBE here:Support independent women's media
You can now watch our show in full length video on the Apple Podcast app - make sure your phone is up to date and we can't wait for you to see
What to read:
Why everyone's talking about Ed Sheeran. Meet the journalist who distributes formula and nappies to families in Gaza. Blacklisted from Hollywood and a new dad at 70: Inside Richard Gere's life now. Tones and I is now an international star. She was happier when she was busking in Byron Bay.THE END BITS:
Check out our merch atMamamiaOutLoud.com
GET IN TOUCH:
Feedback? We’re listening. Send us an email at outloud@mamamia.com.au
Share your story, feedback, or dilemma! Send us a voice message.
Join our Facebook group Mamamia Outlouders to talk about the show.
Follow us on Instagram@mamamiaoutloud and on Tiktok@mamamiaoutloud
Mamamia acknowledges the Traditional Owners of the Land on which we have recorded this podcast.
Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe
See omnystudio.com/listener for privacy information.
Wed, 23 Sep 2026 - 1774 - King Charles' Four Damning Words & The Patrick Clancy Mistake
Princess Diana's brother has a 'tell-all' memoir out tomorrow, and the King has already made a "furious" statement about it. But the big question remains: Did he really say THAT?
The movie about long-term relationships that you might have to watch alone.
Also, Patrick Clancy has sat down for a 60 Minutes interview with his new wife. Why would he do that?
Plus, over the weekend, internet sleuths stumbled on what they think is a very famous man's Instagram account and he appears to be trolling his equally-famous exes.
Also, it's been a horror few days of family violence across Australia. We urge everyone who is able to support organisations working on the frontlines of this issue, like: Rize Up
Support is available at 1800RESPECTGet access to Very Peri, Mamamia's exclusive perimenopause series, for just $59. 25 world-leading experts, over 20 on-demand sessions, available now. We’ve sorted through the noise so you don't have to. Go toveryperi.com.autoday. You hot? Same.
What To Listen To Next:
Listen to our latest episode: The Signs You’re More Attractive Than You Think & The Donkey Steps Hack Listen: The Story That Changed Our Mind About Commercial Surrogacy Listen: The Karl Stefanovic Podcast Gossip & An Unpopular Opinion About The Hyrox Pooper Listen:The Emmy’s Love Story We Can’t Stop Thinking About Listen: Sydney Sweeney Knows Exactly What She's Doing & The 'Paperclip' Theory Listen: Why We All Quit Therapy & When The Internet Says ‘Leave Him’ Connect your subscription to Apple PodcastsCheck out the Mamamia Out Loud newsletter.
Discover more Mamamia Podcasts hereincluding the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts.
SUBSCRIBE here:Support independent women's media
You can now watch our show in full length video on the Apple Podcast app - make sure your phone is up to date and we can't wait for you to see
What to read:
'I'm a mum who escaped violence. I can't stop thinking about a recent message from a friend.' Why everyone's talking about Ed Sheeran. The night Princess Diana died, her brother got a phone call from Charles. His account is extraordinary. Lindsay Clancy, convinced internet sleuths and the age of the social media trial.THE END BITS:
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Mamamia acknowledges the Traditional Owners of the Land on which we have recorded this podcast.
Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe
See omnystudio.com/listener for privacy information.
Mon, 21 Sep 2026 - 1773 - The Signs You’re More Attractive Than You Think & The Donkey Steps Hack
Would strangers open up to you on a train? Do people quietly start copying the way you talk? Em Vernem has found the 19 signs that show you might be more attractive than you think.
Plus, Jessie unpacks the rise of the "thoughtfluencer" and how easy it is to appear to be an expert online. While it makes information a lot more accessible, we question if you can trust anything you’re reading.
The push-up bra is back! You can decide whether to pack away the wire free comfort bras or not. Plus, Holly has found a creativity hack in an unexpected place. The asses might have had the answer all along.
And our recommendations for the week!
Em recommends Elizabeth Arden Green Tea Strawberry Basil Eau de Toilette
Holly recommends Last Seenon Apple TV andDalliance on Paramount+
Jessie recommends Devanti 12kg Ice Maker Machine 2L - Black
Get access to Very Peri, Mamamia's exclusive perimenopause series, for just $59. 25 world-leading experts, over 20 on-demand sessions, available now. We’ve sorted through the noise so you don't have to. Go toveryperi.com.autoday. You hot? Same.
Keen for more? Check out the Mamamia Out Loud newsletter.
What To Listen To Next:
Listen to our latest episode: The Story That Changed Our Mind About Commercial Surrogacy Listen: The Karl Stefanovic Podcast Gossip & An Unpopular Opinion About The Hyrox Pooper Listen:The Emmy’s Love Story We Can’t Stop Thinking About Listen: Sydney Sweeney Knows Exactly What She's Doing & The 'Paperclip' Theory Listen: Why We All Quit Therapy & When The Internet Says ‘Leave Him’ Listen: When Keeshia’s Lip Filler Went Wrong Listen: You Can't Say That About Your Kids & The Infamous Woman We Just Don't Believe Connect your subscription to Apple PodcastsDiscover more Mamamia Podcasts hereincluding the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts.
SUBSCRIBE here:Support independent women's media
You can now watch our show in full length video on the Apple Podcast app - make sure your phone is up to date and we can't wait for you to see
What to read:
The double standard in sharenting. "Ever since I was 12, I've been told I'm beautiful. Here's what my life is really like." 'I date men less attractive than me. Here's what people get wrong.' A lifestyle editor's no-BS guide to bra shopping like a pro.THE END BITS:
Check out our merch atMamamiaOutLoud.com
GET IN TOUCH:
Feedback? We’re listening. Send us an email at outloud@mamamia.com.au
Share your story, feedback, or dilemma! Send us a voice message.
Join our Facebook group Mamamia Outlouders to talk about the show.
Follow us on Instagram@mamamiaoutloud and on Tiktok@mamamiaoutloud
CREDITS:
Hosts: Holly Wainwright, Jessie Stephens & Emily Vernem
Group Executive Producer: Emeline Gazilas
Executive Producer: Keeshia Pettit
Video Producer: Josh Green
Associate Producer: Tessa Kotowicz
Mamamia acknowledges the Traditional Owners of the Land on which we have recorded this podcast.
Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe
See omnystudio.com/listener for privacy information.
Fri, 18 Sep 2026 - 1772 - A Big-Dog Podcast Fight & Mia Can’t Stop Crying
Taylor Swift is hanging out with her wedding guest Tom Cruise at a football game and we want to know who's got more to gain from those optics.
You've heard about the Hyrox athlete who, um, soiled herself mid comp but went on to win. There are lots of memes. But we’re asking a different question: would you do the same for the prize money of $21k?
Today's a big day for Mia, as you'll hear as she struggles to get through our conversation about kids. And why did the advice to 'act like a drunk person falling downstairs' change Jessie's parenting?
Plus Karl Stefanovic’s podcast is M.I.A and he and his business partner are in court. Mia has some thoughts about why running a media business is harder than it looks.
Listen to Jessie’s interview on No Filter "I Went to a Really Dark Place": Jessie Stephens on the Six Months Nobody Saw
Listen to our episode about Karl leaving the Today show https://podcasts.apple.com/au/podcast/emergency-meeting-karl-tommy-the-sack/id928350893?i=1000774131014
Get access to Very Peri, Mamamia's exclusive perimenopause series, for just $59. 25 world-leading experts, over 20 on-demand sessions, available now. We’ve sorted through the noise so you don't have to. Go toveryperi.com.autoday. You hot? Same.What To Listen To Next:
Listen to Jessie Stephens on No Filter: "I Went to a Really Dark Place": Jessie Stephens on the Six Months Nobody Saw Listen to our latest episode:The Emmy’s Love Story We Can’t Stop Thinking About Listen: Sydney Sweeney Knows Exactly What She's Doing & The 'Paperclip' Theory Listen: Why We All Quit Therapy & When The Internet Says ‘Leave Him’ Listen: When Keeshia’s Lip Filler Went Wrong Listen: You Can't Say That About Your Kids & The Infamous Woman We Just Don't Believe Connect your subscription to Apple PodcastsGot questions or things you'd like Mia to talk about? Email us atoutloud@mamamia.com.au
Discover more Mamamia Podcasts hereincluding the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts.
SUBSCRIBE here:Support independent women's media
You can now watch our show in full length video on the Apple Podcast app - make sure your phone is up to date and we can't wait for you to see
What to read:
Karl Stefanovic's podcast is less than a year old. The relationship behind it has already imploded. Karl Stefanovic has given his first interview since his sacking. His wife became the story. 'I went to a really dark place.' Jessie Stephens on the six months nobody saw. The poo isn't the real problem here.THE END BITS:
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GET IN TOUCH:
Feedback? We’re listening. Send us an email at outloud@mamamia.com.au
Share your story, feedback, or dilemma! Send us a voice message.
Join our Facebook group Mamamia Outlouders to talk about the show.
Follow us on Instagram@mamamiaoutloud and on Tiktok@mamamiaoutloud
Mamamia acknowledges the Traditional Owners of the Land on which we have recorded this podcast.
Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe
See omnystudio.com/listener for privacy information.
Wed, 16 Sep 2026 - 1771 - FREE SUBS TASTER: The Emmy’s Love Story We Can’t Stop Thinking About
Outlouders, enjoy this free taster of Holly Wainwright, Emily Vernem & Jessie Stephens on our subscriber-only episode. You can listen to the full conversation here: The Emmy’s Love Story We Can’t Stop Thinking About
Harry and Meghan pulled their kids out of school after just two days, and Holly has a theory about what's really driving it and who should be footing the bill to fix it.
Plus Karl Stefanovic's podcast has gone dark for three weeks. We chat about the court battle with his business partner and the very rich name he's floated as a possible saviour.
Also, Em Vernem runs through the biggest Emmy wins, the show that swept almost everything and the surprise appearance from a celebrity's cat!
Get access to Very Peri, Mamamia's exclusive perimenopause series, for just $59. 25 world-leading experts, over 20 on-demand sessions, available now. We’ve sorted through the noise so you don't have to. Go toveryperi.com.autoday. You hot? Same.
What To Listen To Next:
Listen to our latest episode: Sydney Sweeney Knows Exactly What She's Doing & The 'Paperclip' Theory Listen: Why We All Quit Therapy & When The Internet Says ‘Leave Him’ Listen: When Keeshia’s Lip Filler Went Wrong Listen: You Can't Say That About Your Kids & The Infamous Woman We Just Don't Believe Listen: The King's Very Pointed Harry Letter & Alix Vs Alex Listen: Raygun And The Confidence Question Connect your subscription to Apple PodcastsGot questions or things you'd like Mia to talk about? Email us atoutloud@mamamia.com.au
Discover more Mamamia Podcasts hereincluding the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts.
SUBSCRIBE here:Support independent women's media
You can now watch our show in full length video on the Apple Podcast app - make sure your phone is up to date and we can't wait for you to see
What to read:
All the very best looks from the 2026 Emmy Awards red carpet. The 2026 Primetime Emmy Awards are here and there's one major TV show missing from the nominees. The 7 best and most underrated TV shows of 2026 (so far). Harry and Meghan just moved back to England. SNL UK gave them a brutal welcome home.THE END BITS:
Check out our merch atMamamiaOutLoud.com
Keen for more? Check out the Mamamia Out Loud newsletter.
GET IN TOUCH:
Feedback? We’re listening. Send us an email at outloud@mamamia.com.au
Share your story, feedback, or dilemma! Send us a voice message.
Join our Facebook group Mamamia Outlouders to talk about the show.
Follow us on Instagram@mamamiaoutloud and on Tiktok@mamamiaoutloud
Mamamia acknowledges the Traditional Owners of the Land on which we have recorded this podcast.
Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe
See omnystudio.com/listener for privacy information.
Wed, 16 Sep 2026 - 1770 - Sydney Sweeney Knows Exactly What She's Doing & The 'Paperclip' Theory
We're being told AI could end humanity, which is a lot for a Monday. But don’t worry, Sydney Sweeney is here to tell us how much she loves sports!
There’s a skit going viral about Harry and Meghan that has people divided on whether it’s a little bit funny or a little bit mean.
An AI researcher quit his job last week and told us that the people building this stuff genuinely believe it could kill us all within the decade. Amelia explains what the whistleblowers are calling for and why "just regulate it" might not be the easy fix everyone assumes.
Plus Holly's making the case for 'hopepunk' - why choosing hope right now might be the most rebellious thing you can do. Borrowing from Caitlin Moran and Nick Cave, we explore how you can actually change anything in a world this broken, and why giving up isn't an option.
Also, Sydney Sweeney's new ad for a sports betting app has her straddling a basketball hoop naked, and it has united female athletes around the world. They’re furious. We unpack why women in sport feel it’s pushed us backwards and whether the ad is doing exactly what it was designed to do.Get access to Very Peri, Mamamia's exclusive perimenopause series, for just $59. 25 world-leading experts, over 20 on-demand sessions, available now. We’ve sorted through the noise so you don't have to. Go toveryperi.com.autoday. You hot? Same.
What To Listen To Next:
Listen to our latest episode: Why We All Quit Therapy & When The Internet Says ‘Leave Him’ Listen: When Keeshia’s Lip Filler Went Wrong Listen: You Can't Say That About Your Kids & The Infamous Woman We Just Don't Believe Listen: The King's Very Pointed Harry Letter & Alix Vs Alex Listen: Raygun And The Confidence Question Listen: Your House Needs A Dirty Zone & Everything That Got Jessie Stephens Through Mat Leave Connect your subscription to Apple PodcastsCheck out the Mamamia Out Loud newsletter.
Discover more Mamamia Podcasts hereincluding the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts.
SUBSCRIBE here:Support independent women's media
You can now watch our show in full length video on the Apple Podcast app - make sure your phone is up to date and we can't wait for you to see
What to read:
We asked 3 pro athletes what people often underestimate about women in sport. This is what happens when a child is told they are the wrong 'size' for sport. Harry and Meghan just moved back to England. SNL UK gave them a brutal welcome home.THE END BITS:
Check out our merch atMamamiaOutLoud.com
GET IN TOUCH:
Feedback? We’re listening. Send us an email at outloud@mamamia.com.au
Share your story, feedback, or dilemma! Send us a voice message.
Join our Facebook group Mamamia Outlouders to talk about the show.
Follow us on Instagram@mamamiaoutloud and on Tiktok@mamamiaoutloud
Mamamia acknowledges the Traditional Owners of the Land on which we have recorded this podcast.
Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe
See omnystudio.com/listener for privacy information.
Mon, 14 Sep 2026 - 1769 - Why We All Quit Therapy & When The Internet Says ‘Leave Him’
Are Aussies anti bush? Not the former president, the bikini kind. A viral essay asked why nobody blinked when a writer wore hers to the beach, and Em wants to know whether Australia is culturally anti-bush while America is having a big bush renaissance (a bush-enaissance if you allow).
Would you post about it if your partner killed the family pet? A well-known content creator told her 1.8 million followers that her husband had killed the injured bird they were nursing back to health, and the internet unanimously said the same thing: leave him. But is it actually that simple, or is there a difference between the line you'd draw with your partner and the line you'd draw with a friend?
Plus, one of the biggest names on the internet has just quietly ended a show she's been running for 12 years, and Em thinks she's stopped too soon.
And therapy is over-rated! Why none of us are having it at the moment and what we’re doing instead.
If this episode brings up anything for you, or if you or someone you know needs support, please reach out to the following services:
1800RESPECT: Call 1800 737 732 or visit 1800respect.org.au for free, confidential 24/7 National Sexual Assault, Domestic, and Family Violence Counselling.
Emergency Services: If you are in immediate danger, please call 000.
And, because it's Friday, our best recommendations for your weekend:
Holly recommends The Unleashed episode with Ginni on voluntary assisted dying Em recommends a leather journal from Milligram, plus their $15 ruled notebooks if you're just starting out Mia recommends The Ultimatum: Queer Love, both seasons, now streaming in full on NetflixGet access to Very Peri, Mamamia's exclusive perimenopause series, for just $59. 25 world-leading experts, over 20 on-demand sessions, available now. We’ve sorted through the noise so you don't have to. Go toveryperi.com.autoday. You hot? Same.
Keen for more? Check out the Mamamia Out Loud newsletter.
What To Listen To Next:
Listen to our latest episode: When Keeshia’s Lip Filler Went Wrong Listen: You Can't Say That About Your Kids & The Infamous Woman We Just Don't Believe Listen: The King's Very Pointed Harry Letter & Alix Vs Alex Listen: Raygun And The Confidence Question Listen: Your House Needs A Dirty Zone & Everything That Got Jessie Stephens Through Mat Leave Connect your subscription to Apple PodcastsDiscover more Mamamia Podcasts hereincluding the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts.
SUBSCRIBE here:Support independent women's media
You can now watch our show in full length video on the Apple Podcast app - make sure your phone is up to date and we can't wait for you to see
What to read:
Constance Hall's husband killed her rescue bird. There's more to the story. 'Millennial hobby energy' is the reason we'll never be happy. 'These are the 5 winter hobbies I'm obsessed with for under $50.' 'I'm a psychologist. This is the one thing you should never do in therapy.' HOLLY WAINWRIGHT: ‘I desperately needed to find some calm… So I read one very particular book and I got a hobby.’THE END BITS:
Check out our merch atMamamiaOutLoud.com
GET IN TOUCH:
Feedback? We’re listening. Send us an email at outloud@mamamia.com.au
Share your story, feedback, or dilemma! Send us a voice message.
Join our Facebook group Mamamia Outlouders to talk about the show.
Follow us on Instagram@mamamiaoutloud and on Tiktok@mamamiaoutloud
CREDITS:
Hosts: Holly Wainwright, Mia Freedman & Emily Vernem
Group Executive Producer: Emeline Gazilas
Executive Producer: Keeshia Pettit
Video Producer: Josh Green
Associate Producer: Tessa Kotowicz
Mamamia acknowledges the Traditional Owners of the Land on which we have recorded this podcast.
Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe
See omnystudio.com/listener for privacy information.
Fri, 11 Sep 2026 - 1768 - You Can't Say That About Your Kids & The Infamous Woman We Just Don't Believe
The algorithm has been serving you the word 'algorithm' all week and we explain why. Is your feed about to change forever?
Why aren't women allowed to break script and say they feel relief when their kids leave home? One very famous Gen X icon did and Mia and Holly have thoughts.
Why would a woman about to go to jail invite a controversial documentary maker into her home for a month? Jessie unpacks the Elizabeth Holmes news.
And can two people who hated each other for fifteen years really just... go back to normal? Apparently a quarter of all siblings are estranged at some point and Liam and Noel Gallagher might just have a message for Princes William and Harry.Get access to Very Peri, Mamamia's exclusive perimenopause series, for just $59. 25 world-leading experts, over 20 on-demand sessions, available now. We’ve sorted through the noise so you don't have to. Go toveryperi.com.autoday. You hot? Same.
What To Listen To Next:
Listen to our latest episode: The King's Very Pointed Harry Letter & Alix Vs Alex Listen to The Quicky's latest episode: Algorithms: Will You Opt In Or Out? Listen: Raygun And The Confidence Question Listen: Your House Needs A Dirty Zone & Everything That Got Jessie Stephens Through Mat Leave Listen: Gwyneth’s Dinner Party Disaster & Tom Cruise’s New Love Interest Listen: The Lindsay Clancy Frenzy & Holly’s Surprising Harry Take Listen: What Mia Didn’t Know About Jessie’s Postpartum Listen: The Names In Nicole Kidman’s Freezer & It's Time To Talk About Choking Connect your subscription to Apple PodcastsCheck out the Mamamia Out Loud newsletter.
Discover more Mamamia Podcasts hereincluding the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts.
SUBSCRIBE here:Support independent women's media
You can now watch our show in full length video on the Apple Podcast app - make sure your phone is up to date and we can't wait for you to see
What to read:
'I watched Louis Theroux's new documentary. The real problem isn't who you think.' The question nobody asked before the social media ban. Michelle Obama's daughters 'tested limits' as teens. She feared life in the White House messed them up. 'This new trailer is the most unsettling thing I've ever watched.'THE END BITS:
Check out our merch atMamamiaOutLoud.com
GET IN TOUCH:
Feedback? We’re listening. Send us an email at outloud@mamamia.com.au
Share your story, feedback, or dilemma! Send us a voice message.
Join our Facebook group Mamamia Outlouders to talk about the show.
Follow us on Instagram@mamamiaoutloud and on Tiktok@mamamiaoutloud
Mamamia acknowledges the Traditional Owners of the Land on which we have recorded this podcast.
Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe
See omnystudio.com/listener for privacy information.
Wed, 09 Sep 2026 - 1767 - SUBS FREE TASTER: The King's Very Pointed Harry Letter & Alix Vs Alex
Outlouders, enjoy this free taster of Holly Wainwright, Emily Vernem & the latest addition to the group chat, Keeshia Pettit on our subscriber-only episode. You can listen to the full conversation here: The King's Very Pointed Harry Letter & Alix Vs Alex
King Charles has sent a very formal letter about Prince Harry's return to Britain — and it's basically him telling the whole world that nothing has changed. Harry's still not part of the royal family.Plus, Alix Earle's new Netflix show is finally addressing the very public feud with another famous Alex, Call Her Daddyhost Alex Cooper. It turns out there's something more serious behind this 'celebrity' drama.
Get access to Very Peri, Mamamia's exclusive perimenopause series, for just $59. 25 world-leading experts, over 20 on-demand sessions, available now. We’ve sorted through the noise so you don't have to. Go toveryperi.com.autoday. You hot? Same.
What To Listen To Next:
Listen to our latest episode: Raygun And The Confidence Question Listen: Your House Needs A Dirty Zone & Everything That Got Jessie Stephens Through Mat Leave Listen: Gwyneth’s Dinner Party Disaster & Tom Cruise’s New Love Interest Listen: The Lindsay Clancy Frenzy & Holly’s Surprising Harry Take Listen: What Mia Didn’t Know About Jessie’s Postpartum Listen: The Names In Nicole Kidman’s Freezer & It's Time To Talk About Choking Connect your subscription to Apple PodcastsGot questions or things you'd like Mia to talk about? Email us atoutloud@mamamia.com.au
Discover more Mamamia Podcasts hereincluding the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts.
SUBSCRIBE here:Support independent women's media
You can now watch our show in full length video on the Apple Podcast app - make sure your phone is up to date and we can't wait for you to see
What to read:
These two women had a very public fallout. We're now learning what happened. King Charles just released a pointed letter about Harry and Meghan. It makes one thing very clear. 'I spent a morning with Prince Harry. It wasn't at all like I expected.'THE END BITS:
Check out our merch atMamamiaOutLoud.com
Keen for more? Check out the Mamamia Out Loud newsletter.
GET IN TOUCH:
Feedback? We’re listening. Send us an email at outloud@mamamia.com.au
Share your story, feedback, or dilemma! Send us a voice message.
Join our Facebook group Mamamia Outlouders to talk about the show.
Follow us on Instagram@mamamiaoutloud and on Tiktok@mamamiaoutloud
Mamamia acknowledges the Traditional Owners of the Land on which we have recorded this podcast.
Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe
See omnystudio.com/listener for privacy information.
Wed, 09 Sep 2026 - 1766 - Are You Married To Raygun's Husband?
Among the tributes to a legend, one Gloria Steinem quote is landing hard for a generation of millennial women. So, Holly wants to discuss, are we still “living the unlived lives of our mothers?” or do we now almost envy the lives they got to lead?
Plus, Jessie wants to tell us about a $800 toothbrush with its own onboard camera and an AI opinion about your gums, and she is worryingly into it.
And, Amelia has watched Netflix's new Raygun documentary and wants to know if you can actually have TOO much self belief?
Plus: The Australian sporting moment you can’t watch without crying. And, the much-discussed US murder trial of LIndsay Clancy has been declared a mistrial. What happens now?
Get access to Very Peri, Mamamia's exclusive perimenopause series, for just $59. 25 world-leading experts, over 20 on-demand sessions, available now. We’ve sorted through the noise so you don't have to. Go toveryperi.com.autoday. You hot? Same.
What To Listen To Next:
Listen to our latest episode: Your House Needs A Dirty Zone & Everything That Got Jessie Stephens Through Mat Leave Listen: Gwyneth’s Dinner Party Disaster & Tom Cruise’s New Love Interest Listen: The Lindsay Clancy Frenzy & Holly’s Surprising Harry Take Listen: What Mia Didn’t Know About Jessie’s Postpartum Listen: The Names In Nicole Kidman’s Freezer & It's Time To Talk About Choking Listen: The Blindside Divorce & Everything Is Embarrassing Connect your subscription to Apple PodcastsCheck out the Mamamia Out Loud newsletter.
Discover more Mamamia Podcasts hereincluding the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts.
SUBSCRIBE here:Support independent women's media
You can now watch our show in full length video on the Apple Podcast app - make sure your phone is up to date and we can't wait for you to see
What to read:
After the Olympics, the internet hated Raygun. She just answered the one question everyone was asking. Before she went viral at the Olympics, breakdancer Raygun was 'locked in a room crying'. A mistrial has officially been declared in the Lindsay Clancy case. We're watching the 'world's saddest murder trial' unfold. It feels startlingly familiar. Jai Arrow had just welcomed his daughter when he noticed something strange with his arm. Feminist icon Gloria Steinem has died, aged 92.THE END BITS:
Check out our merch atMamamiaOutLoud.com
GET IN TOUCH:
Feedback? We’re listening. Send us an email at outloud@mamamia.com.au
Share your story, feedback, or dilemma! Send us a voice message.
Join our Facebook group Mamamia Outlouders to talk about the show.
Follow us on Instagram@mamamiaoutloud and on Tiktok@mamamiaoutloud
Mamamia acknowledges the Traditional Owners of the Land on which we have recorded this podcast.
Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe
See omnystudio.com/listener for privacy information.
Mon, 07 Sep 2026 - 1765 - NO FILTER: "I Went to a Really Dark Place": Jessie Stephens on the Six Months Nobody Saw
Jessie Stephens, co-host of Mamamia Out Loud and bestselling author, sits down with Kate Langbroek for a completely candid conversation about the last six months of her life. Ten weeks early, on the day she finished up for maternity leave, Jessie gave birth to twins Margot and Harry, while at home raising her toddler daughter, Luna.
Jessie opens up about something she's never spoken about publicly before, a moment in NICU when she found herself in what she describes as "a really dark place." She also talks about growing up an identical twin, falling for her now husband Luca while they worked together, and building a marriage and family and a career when it's all intertwined.
Jessie will be back on Mamamia Out Loud in September.
Want to listen before everyone else?
Mamamia subscribers get exclusive early access to No Filter from 6am every Saturday, a full two days before regular listeners.Click here to subscribe now.
What To Listen To Next:
Listen: Sophie Delezio Wouldn’t Change A Thing Listen: Liane Moriarty Was Terrified To Write A Big Little Lies Sequel. She Did It Anyway. Listen: Harriet Dyer: "It Should Have Been A Dealbreaker. I Chose Him Anyway" Listen: Amy Shark: “There’s No Way I Should’ve Made It” Listen: Everyone's Talking About Rosie O'Donnell. This Conversation Explains Why Listen: Dave 'Hughesy' Hughes: "I Have Been a Narcissist Most of My Life"You can now watch our show in full length video on the Apple Podcast app - make sure your phone is up to date and we can't wait for you to see. CLICK HERE.
Get access to Very Peri, Mamamia's exclusive perimenopause series, for just $59. 25 world-leading experts, over 20 on-demand sessions, available now. We’ve sorted through the noise so you don't have to. Go toveryperi.com.auand join me today. You hot? Same. Buy today and save 40%
Discover moreMamamia Podcasts here.
Want to listen before everyone else?
Mamamia subscribers get exclusive early access to No Filter from 6am every Saturday, a full two days before regular listeners.Click here to subscribe now.
Watch No Filter onYouTube. Follow us on Instagramhere. Follow us on TikTokhere.
Feedback: podcast@mamamia.com.au
Share your story, feedback, or dilemma!Send us a voice message, and one of our Podcast Producers will get back to you ASAP.
Rate or review us on Apple by clicking on the three dots in the top right-hand corner, click Go To Show then scroll down to the bottom of the page, click on the stars at the bottom and write a review.
CREDITS:
Guest: Jessie Stephens
Host: Kate Langbroek
Executive Producer:Bree Player
Audio and Video Producer: Julian Rosario
Content and Social Producer: Jess Chan
Mamamia acknowledges the Traditional Owners of the Land on which we have recorded this podcast.
Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe
See omnystudio.com/listener for privacy information.
Sat, 05 Sep 2026 - 1764 - Your House Needs A Dirty Zone & Everything That Got Jessie Stephens Through Mat Leave
Your house needs a “dirty zone”. Which, let’s face it, is just as well.
Also, is there such a thing as living too long? Jessie Stephens wants to take on the longevity craze and unpack this dangerous idea, after seeing Lucinda Holdforth speak.
Plus, Holly Wainwright blames Harry Styles for the fact that running has become the coolest hobby there is, Jessie has a theory about marathon runners and Em thinks there’s a very strict rule about how long they can wear their medals.
And, a marathon (ouch) of recommendations, friends:
Emrecommendsa water filter jug from Kmart.
Jessierecommends A LOT — The Things We Never Say by Elizabeth Strout, The Traitors Australia, and Silk Pillowcases. Also Love Island.
Hollyrecommends My Brilliant Career on Netflix.
Keen for more? Check out the Mamamia Out Loud newsletter.
Get access to Very Peri, Mamamia's exclusive perimenopause series, for just $59. 25 world-leading experts, over 20 on-demand sessions, available now. We’ve sorted through the noise so you don't have to. Go toveryperi.com.autoday. You hot? Same.
What To Listen To Next:
Listen to The Quicky: Your AM Headlines + Are Australians Living Too Long? Listen to our latest episode: Gwyneth’s Dinner Party Disaster & Tom Cruise’s New Love Interest Listen: The Lindsay Clancy Frenzy & Holly’s Surprising Harry Take Listen: What Mia Didn’t Know About Jessie’s Postpartum Listen: The Names In Nicole Kidman’s Freezer & It's Time To Talk About Choking Listen: The Blindside Divorce & Everything Is Embarrassing Listen: Taylor's Missing Dress & The Best Friend Curse Connect your subscription to Apple PodcastsDiscover more Mamamia Podcasts hereincluding the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts.
SUBSCRIBE here:Support independent women's media
You can now watch our show in full length video on the Apple Podcast app - make sure your phone is up to date and we can't wait for you to see
What to read:
'I knew the exact minute my mum would take her last breath. I thought that would be the hardest part.' 'At 21, I realised I was terminal. At 26, I'm choosing to die on my own terms.' What is lactose and what role does it play in the gut? 'The best reality show of 2025 was one you probably missed.'THE END BITS:
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GET IN TOUCH:
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Follow us on Instagram@mamamiaoutloud and on Tiktok@mamamiaoutloud
CREDITS:
Hosts: Holly Wainwright, Jessie Stephens & Emily Vernem
Group Executive Producer: Emeline Gazilas
Executive Producer: Grace Rouvray
Video Producer: Josh Green
Associate Producer: Tessa Kotowicz
Mamamia acknowledges the Traditional Owners of the Land on which we have recorded this podcast.
Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe
See omnystudio.com/listener for privacy information.
Fri, 04 Sep 2026 - 1763 - The Lindsay Clancy Frenzy & Holly’s Surprising Harry Take
Outside a Massachusetts courtroom, women have travelled across the country to hold signs that read "she needed help". Jessie Stephens unpacks forensic fandom — the internet's habit of working a real trial as if it’s a season of Lost — and why those signs might not be about Lindsay Clancy at all.
Plus, Holly Wainwright is back from holidaying in Harry and Meghan’s new home and has a surprising (for her) new take.
Also, Married at First Sight is reportedly going sober, drastically cutting its alcohol rules after a series of scandals. Jessie has thoughts about whether a show built on a hand grenade survives without one.
And, Olivia Rodrigo is our crush and pin-up in a week when we need heroes, and why men are cutting off their eyelashes for a really dumb reason.
Get access to Very Peri, Mamamia's exclusive perimenopause series, for just $59. 25 world-leading experts, over 20 on-demand sessions, available now. We’ve sorted through the noise so you don't have to. Go toveryperi.com.autoday. You hot? Same.
What To Listen To Next:
Listen to our latest episode: What Mia Didn’t Know About Jessie’s Postpartum Listen: The Names In Nicole Kidman’s Freezer & It's Time To Talk About Choking Listen: The Blindside Divorce & Everything Is Embarrassing Listen: Taylor's Missing Dress & The Best Friend Curse Listen: Goodbye Dolly & The Controversial ‘Pop-In’ Listen: New Couple Launch & A Very Hollywood Situationship Listen: The Swans Aftermath & WTF Harry And Meghan? Connect your subscription to Apple PodcastsCheck out the Mamamia Out Loud newsletter.
Discover more Mamamia Podcasts hereincluding the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts.
SUBSCRIBE here:Support independent women's media
You can now watch our show in full length video on the Apple Podcast app - make sure your phone is up to date and we can't wait for you to see
What to read:
Lindsay Clancy's defence is calling witnesses. They paint a picture of the months before the killings. Mamamia Out Loud special episode: The Lindsay Clancy conversation. Is Meghan and Harry's return to the UK actually a big deal? An explainer. 'I had a conversation with Olivia Rodrigo and it brought up my biggest insecurity.'THE END BITS:
Check out our merch atMamamiaOutLoud.com
GET IN TOUCH:
Feedback? We’re listening. Send us an email at outloud@mamamia.com.au
Share your story, feedback, or dilemma! Send us a voice message.
Join our Facebook group Mamamia Outlouders to talk about the show.
Follow us on Instagram@mamamiaoutloud and on Tiktok@mamamiaoutloud
Mamamia acknowledges the Traditional Owners of the Land on which we have recorded this podcast.
Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe
See omnystudio.com/listener for privacy information.
Wed, 02 Sep 2026 - 1762 - FREE SUBS TASTER: What Mia Didn’t Know About Jessie’s Postpartum
Outlouders, enjoy this free taster of Mia Freedman, Holly Wainwright & Jessie Stephens on our subscriber-only episode. You can listen to the full conversation here: What Mia Didn’t Know About Jessie’s Postpartum
The OGs are back. Mia, Holly and Jessie are back together on Mamamia Out Loud for the first time in… well, none of them can actually remember how long it’s been.
And Jessie is officially back from maternity leave! In case you missed it, she also joined Kate Langbroek on this week’s No Filter, where she got very vulnerable about the last six months of her life. There were things Mia didn’t even know about Jessie and now you get to hear all about them too.
Get access to Very Peri, Mamamia's exclusive perimenopause series, for just $59. 25 world-leading experts, over 20 on-demand sessions, available now. We’ve sorted through the noise so you don't have to. Go toveryperi.com.autoday. You hot? Same.
What To Listen To Next:
Listen to No Filter: "I Went to a Really Dark Place": Jessie Stephens on the Six Months Nobody Saw Listen: A Lil' Treat: Jessie’s Ready To Tell Her Twin Birth Story Listen to our latest episode: The Names In Nicole Kidman’s Freezer & It's Time To Talk About Choking Listen: The Blindside Divorce & Everything Is Embarrassing Listen: Taylor's Missing Dress & The Best Friend Curse Listen: Goodbye Dolly & The Controversial ‘Pop-In’ Listen: New Couple Launch & A Very Hollywood Situationship Listen: The Swans Aftermath & WTF Harry And Meghan? Connect your subscription to Apple PodcastsGot questions or things you'd like Mia to talk about? Email us atoutloud@mamamia.com.au
Discover more Mamamia Podcasts hereincluding the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts.
SUBSCRIBE here:Support independent women's media
You can now watch our show in full length video on the Apple Podcast app - make sure your phone is up to date and we can't wait for you to see
What to read:
Jessie Stephens doesn't know what just happened. Exactly what Jessie Stephens' day looks like now. On being pregnant with twins. As a twin. With twin brothers.THE END BITS:
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GET IN TOUCH:
Feedback? We’re listening. Send us an email at outloud@mamamia.com.au
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Join our Facebook group Mamamia Outlouders to talk about the show.
Follow us on Instagram@mamamiaoutloud and on Tiktok@mamamiaoutloud
Mamamia acknowledges the Traditional Owners of the Land on which we have recorded this podcast.
Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe
See omnystudio.com/listener for privacy information.
Wed, 02 Sep 2026 - 1761 - The ‘Freezer Spell’ Trend & A Lethal Sex ActMon, 31 Aug 2026
- 1760 - The Blindside Divorce & Everything Is Embarrassing
Right now, every Mamamia subscriber is automatically entered to win a $5,000 Dreamworld holiday for four; flights, accommodation, express passes and more included.Subscribe here to enter.T&Cs apply.
Did you know you can ghost your long-term partner? Enter the 'disappearing boyfriend'. Is this actually a new dating phenomenon, or just heartbreak with better branding?
Plus, there’s another way to be 'mid'. That messy, awkward, deeply embarrassing stage we all have to endure before we become remotely good at something.
And Mia has been sorting her friends into two very important categories: the ones you see in daylight… and the ones you’d actually call at 2am.
Get access to Very Peri, Mamamia's exclusive perimenopause series, for just $59. 25 world-leading experts, over 20 on-demand sessions, available now. We’ve sorted through the noise so you don't have to. Go toveryperi.com.autoday. You hot? Same.
Recommendations
EmrecommendsRecpieTin Eats' Quick and Dirty Focaccia recipe for the perfect pot luck bring.
Miarecommends Gracie Abram's new album, Daughter From Hell.
Ameliarecommends Villa Coco by Andrew Sean Greer.
Plus, a third recco... Nagi's Pad See Ew recipe.
Keen for more? Check out the Mamamia Out Loud newsletter.
What To Listen To Next:
Listen to our latest episode: Taylor's Missing Dress & The Best Friend Curse Listen: Goodbye Dolly & The Controversial ‘Pop-In’ Listen: New Couple Launch & A Very Hollywood Situationship Listen: The Swans Aftermath & WTF Harry And Meghan? Listen: Would You Go Topless In Front Of Your Dad? Listen: The Lindsay Clancy Conversation Listen: The Part of Hayden Panettiere's Story Everyone's Missing Listen: The Fake Bump Conspiracy Continues. Anne Hathaway Edition. Listen: Logies Recap & The Melbourne Lawyer Fired for a TikTokCheck out the Mamamia Out Loud newsletter.
Discover more Mamamia Podcasts hereincluding the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts.SUBSCRIBE here:Support independent women's media
You can now watch our show in full length video on the Apple Podcast app - make sure your phone is up to date and we can't wait for you to see
What to read:
'I've seen hundreds of divorces. The women who cope best all do this one thing.' 'I thought we were in the honeymoon phase. Then my husband blindsided me.' 'Last week, a guy told me honestly why he was dumping me. I wish he'd just ghosted.' 'I'm talking to a guy who ghosted me a year ago. He has absolutely no idea who I am.' 15 women on the cringe-worthy moment that keeps them up at night.THE END BITS:
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GET IN TOUCH:
Feedback? We’re listening. Send us an email at outloud@mamamia.com.au
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Join our Facebook group Mamamia Outlouders to talk about the show.
Follow us on Instagram@mamamiaoutloud and on Tiktok@mamamiaoutloud
CREDITS:
Hosts: Mia Freedman, Emily Vernem & Amelia Lester
Executive Producer: Grace Rouvray
Video Producer: Josh Green
Associate Producer: Tessa Kotowicz
Mamamia acknowledges the Traditional Owners of the Land on which we have recorded this podcast.
Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe
See omnystudio.com/listener for privacy information.
Fri, 28 Aug 2026 - 1759 - Goodbye Dolly & The Controversial ‘Pop-In’
Right now, every Mamamia subscriber is automatically entered to win a $5,000 Dreamworld holiday for four; flights, accommodation, express passes and more included.Subscribe here to enter.T&Cs apply.
Dolly Parton has died at 80, and the world has lost one of its most beloved icons. Mia, Amelia and Em unpack what made Dolly so universally loved. From her music and iconic look to her extraordinary business brain and the millions of books she’s given to children.
Plus, would you have a baby for $75,000? Singapore is offering new parents a huge cash incentive to tackle its declining birth rate.
And is the humble ‘pop-in’ officially cancelled? Is turning up at someone’s house unannounced rude or even, controversial?
Get access to Very Peri, Mamamia's exclusive perimenopause series, for just $59. 25 world-leading experts, over 20 on-demand sessions, available now. We’ve sorted through the noise so you don't have to. Go toveryperi.com.autoday. You hot? Same.
What To Listen To Next:
Listen to Unleashed: 'I'm Wearing Red Undies For Financial Reasons' Listen to our latest episode: New Couple Launch & A Very Hollywood Situationship Listen: The Swans Aftermath & WTF Harry And Meghan? Listen: Would You Go Topless In Front Of Your Dad? Listen: The Lindsay Clancy Conversation Listen: The Part of Hayden Panettiere's Story Everyone's Missing Listen: The Fake Bump Conspiracy Continues. Anne Hathaway Edition. Listen: Logies Recap & The Melbourne Lawyer Fired for a TikTok Connect your subscription to Apple PodcastsCheck out the Mamamia Out Loud newsletter.
Discover more Mamamia Podcasts hereincluding the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts.
SUBSCRIBE here:Support independent women's media
You can now watch our show in full length video on the Apple Podcast app - make sure your phone is up to date and we can't wait for you to see
What to read:
Legendary country singer Dolly Parton has died, aged 80. 'The world feels a lot less sparkly': All the celebrities paying tribute to Dolly Parton. 'I'm a doctor and this is why women over 40 are full of s***. Literally.' Apparently we're all constipated right now, but most of us won't admit it. The real reason less of us are having babies in 2025.THE END BITS:
Check out our merch atMamamiaOutLoud.com
GET IN TOUCH:
Feedback? We’re listening. Send us an email at outloud@mamamia.com.au
Share your story, feedback, or dilemma! Send us a voice message.
Join our Facebook group Mamamia Outlouders to talk about the show.
Follow us on Instagram@mamamiaoutloud and on Tiktok@mamamiaoutloud
Mamamia acknowledges the Traditional Owners of the Land on which we have recorded this podcast.
Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe
See omnystudio.com/listener for privacy information.
Wed, 26 Aug 2026 - 1758 - The Swans Aftermath Unpacked & WTF Harry And Meghan?
The Sydney Swans scandal has left fans devastated, but what does it mean for a club that built its identity around being progressive, inclusive and different from other sporting codes? Mia Freedman, Em Vernem and Amelia Lester unpack the fallout and why so many female fans feel betrayed by a team they thought was a safe place to belong.
Plus, Harry and Meghan are moving back to the UK... but why? Our royal correspondent Holly Wainwright dials in to tell us what’s really behind their return, from family reconciliation to Meghan’s career and Harry’s relationship with his home country.
And Nicole Kidman reveals she’s either at a small dinner party or a rave and honestly, we have questions.
Buy tickets to The Spring Fling here.
Right now, every Mamamia subscriber is automatically entered to win a $5,000 Dreamworld holiday for four; flights, accommodation, express passes and more included.Subscribe here to enter.T&Cs apply.
Get access to Very Peri, Mamamia's exclusive perimenopause series, for just $59. 25 world-leading experts, over 20 on-demand sessions, available now. We’ve sorted through the noise so you don't have to. Go toveryperi.com.autoday. You hot? Same.
What To Listen To Next:
Listen to our latest episode: Would You Go Topless In Front Of Your Dad? Listen: The Lindsay Clancy Conversation Listen: The Part of Hayden Panettiere's Story Everyone's Missing Listen: The Fake Bump Conspiracy Continues. Anne Hathaway Edition. Listen: Logies Recap & The Melbourne Lawyer Fired for a TikTok Listen: The Miranda Kerr Diet Discourse & Are You A Ring Picker? Listen: No Influencers allowed. Seriously.Check out the Mamamia Out Loud newsletter.
Discover more Mamamia Podcasts hereincluding the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts.
SUBSCRIBE here:Support independent women's media
You can now watch our show in full length video on the Apple Podcast app - make sure your phone is up to date and we can't wait for you to see
What to read:
The Sydney Swans and the 4 words we can't escape. Five Sydney Swans players have been stood down for the season. They've just spoken out. Harry and Meghan's 'Megxit' began one of the biggest rifts in the royal family. Now they're moving home. 'I spent a morning with Prince Harry. It wasn't at all like I expected.'THE END BITS:
Check out our merch atMamamiaOutLoud.com
GET IN TOUCH:
Feedback? We’re listening. Send us an email at outloud@mamamia.com.au
Share your story, feedback, or dilemma! Send us a voice message.
Join our Facebook group Mamamia Outlouders to talk about the show.
Follow us on Instagram@mamamiaoutloud and on Tiktok@mamamiaoutloud
Mamamia acknowledges the Traditional Owners of the Land on which we have recorded this podcast.
Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe
See omnystudio.com/listener for privacy information.
Mon, 24 Aug 2026 - 1757 - Would You Go Topless In Front Of Your Dad?
Right now, every Mamamia subscriber is automatically entered to win a $5,000 Dreamworld holiday for four; flights, accommodation, express passes and more included.Subscribe here to enter.T&Cs apply.
Would you go topless in front of your dad? Mia Freedman puts the question to Outlouders after one Sports Illustrated model — and Baywatch reboot star — does exactly that on a family holiday, and the internet has a lot to say.
Plus, Amelia Lester unpacks the celebrity couple everyone's obsessed with right now, and asks why some couples radiate real chemistry while others can't fake it no matter how much red-carpet PDA they throw at us.
Also, Emily Vernem is skipping the cleanse and doing a clog instead — she'll explain exactly what that means.
And, this week's reccos cover a movie, a perfume and more.
Get access to Very Peri, Mamamia's exclusive perimenopause series, for just $59. 25 world-leading experts, over 20 on-demand sessions, available now. We’ve sorted through the noise so you don't have to. Go toveryperi.com.autoday. You hot? Same.
Recommendations
EmrecommendsThe End of Oak Street with Anne Hathaway and Ewan McGreggor.
Miarecommends doing a special concealer hack and technique she's been trying.
Ameliarecommends The Dupe Spot perfumes for those nostalgic, hard to find perfumes you love.
Keen for more? Check out the Mamamia Out Loud newsletter.
What To Listen To Next:
Listen to our latest episode: The Lindsay Clancy Conversation Listen: The Part of Hayden Panettiere's Story Everyone's Missing Listen: The Fake Bump Conspiracy Continues. Anne Hathaway Edition. Listen: Logies Recap & The Melbourne Lawyer Fired for a TikTok Listen: The Miranda Kerr Diet Discourse & Are You A Ring Picker? Listen: No Influencers allowed. Seriously.Discover more Mamamia Podcasts hereincluding the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts.
SUBSCRIBE here:Support independent women's media
You can now watch our show in full length video on the Apple Podcast app - make sure your phone is up to date and we can't wait for you to see
What to read:
Your emotional support water bottle tells me everything I need to know about you. The 7 best and most underrated TV shows of 2026 (so far). HOLLY WAINWRIGHT: 'Turns out there are 4 different styles of friendship.' 'I watch movies for a living, but this is where I draw the line.'THE END BITS:
Check out our merch atMamamiaOutLoud.com
GET IN TOUCH:
Feedback? We’re listening. Send us an email at outloud@mamamia.com.au
Share your story, feedback, or dilemma! Send us a voice message.
Join our Facebook group Mamamia Outlouders to talk about the show.
Follow us on Instagram@mamamiaoutloud and on Tiktok@mamamiaoutloud
CREDITS:
Hosts: Amelia Lester, Mia Freedman & Emily Vernem
Acting Group Executive Producer: Emeline Gazilas
Executive Producer: Grace Rouvray
Video Producer: Michael Kean
Associate Producer: Tessa Kotowicz
Mamamia acknowledges the Traditional Owners of the Land on which we have recorded this podcast.
Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe
See omnystudio.com/listener for privacy information.
Fri, 21 Aug 2026 - 1756 - SPECIAL EPISODE: The Lindsay Clancy Conversation
This is a heavy one, and an episode we wish we didn’t have to record.
Today, we’re stepping away from our usual format to sit with a story that has broken hearts globally: the Lindsay Clancy trial currently taking place in the US.
Mia Freedman is joined by The Quickyjournalists, Tamsin Rose and Georgie Page, to unpack the details of this incredibly distressing case. We’ve kept this as a standalone episode so you can choose if, and when, you’re ready to listen.
Please look after yourselves.
RESOURCES:If you or anyone you know needs to speak with an expert, please contact your GP or in Australia, contact Lifeline (13 11 14), Kids Helpline (1800 55 1800) or Beyond Blue (1300 22 4636), all of which provide trained counsellors you can talk with 24/7.
If you or anyone you know needs to speak with an expert after welcoming a child, please contact the Perinatal Anxiety and Depression Australia (PANDA) Helpline on 1300 726 306.
If you or anyone you know needs expert help, please contact Bravehearts.
For more on Lindsay Clancy
Lindsay Clancy on Mamamia LISTEN: Your AM Headlines + The Lindsay Clancy Trial: Everything You Need To Know READ:Lindsay Clancy's defence is calling witnesses. They paint a picture of the months before the killings. READ: A black belt and anti-snitch tattoo: Everything to know about Lindsay Clancy's lawyer Kevin Reddington. READ: We're watching the 'world's saddest murder trial' unfold. It feels startlingly familiar.Check out the Mamamia Out Loud newsletter.
SUBSCRIBE here:Support independent women's media
GET IN TOUCH:
Feedback? We’re listening. Send us an email at outloud@mamamia.com.au
Share your story, feedback, or dilemma! Send us a voice message.
Join our Facebook group Mamamia Outlouders to talk about the show.
Follow us on Instagram@mamamiaoutloud and on Tiktok@mamamiaoutloud
Mamamia acknowledges the Traditional Owners of the Land on which we have recorded this podcast.
Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe
See omnystudio.com/listener for privacy information.
Thu, 20 Aug 2026 - 1755 - The Part of Hayden Panettiere's Story Everyone's Missing
Right now, every Mamamia subscriber is automatically entered to win a $5,000 Dreamworld holiday for four; flights, accommodation, express passes and more included.Subscribe here to enter.T&Cs apply.
Who is Natalie, and why was she in a catering truck with Donald Trump? Amelia Lester untangles the mystery that's sent half the internet down a rabbit hole, and what it reveals about the president's inner circle.
Plus, does Australia have the cheapest coffee in the world? and if so, why is everyone still complaining about the price of a flat white?
And, Em Vernem shares the story of Hayden Panettiere, and how her sudden death has impacted an entire generation.
Get access to Very Peri, Mamamia's exclusive perimenopause series, for just $59. 25 world-leading experts, over 20 on-demand sessions, available now. We’ve sorted through the noise so you don't have to. Go toveryperi.com.autoday. You hot? Same.
What To Listen To Next:
Listen to our latest episode: The Fake Bump Conspiracy Continues. Anne Hathaway Edition. Listen: Logies Recap & The Melbourne Lawyer Fired for a TikTok Listen: The Miranda Kerr Diet Discourse & Are You A Ring Picker? Listen: No Influencers allowed. Seriously. Listen: “Another F***ing Woman” & The Census Question Starting Fights Listen: Meghan Vs Martha & Sad Ted Lasso News Connect your subscription to Apple PodcastsCheck out the Mamamia Out Loud newsletter.
Discover more Mamamia Podcasts hereincluding the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts.
SUBSCRIBE here:Support independent women's media
You can now watch our show in full length video on the Apple Podcast app - make sure your phone is up to date and we can't wait for you to see
What we know about Hayden Panettiere's cause of death and final days. Sydney Swans players are under investigation over an alleged sexual assault. This is what we know. The Sydney Swans and the 4 words we can't escape.THE END BITS:
Check out our merch atMamamiaOutLoud.com
GET IN TOUCH:
Feedback? We’re listening. Send us an email at outloud@mamamia.com.au
Share your story, feedback, or dilemma! Send us a voice message.
Join our Facebook group Mamamia Outlouders to talk about the show.
Follow us on Instagram@mamamiaoutloud and on Tiktok@mamamiaoutloud
Mamamia acknowledges the Traditional Owners of the Land on which we have recorded this podcast.
Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe
See omnystudio.com/listener for privacy information.
Wed, 19 Aug 2026 - 1754 - FREE SUBS TASTER: No Influencers allowed. Seriously.
Outlouders, enjoy this free taster of Mia Freedman, Holly Wainwright & Emily Vernem on our subscriber-only episode. You can listen to the full conversation here: No Influencers allowed. Seriously.
One Nantucket shop has declared war on influencers, with a very blunt sign in the window: ‘No Influencers.’
Is this the beginning of the end for influencer culture or just one shop owner who’s had enough?
Mia, Holly and Em discuss if hating influencers is just a new, more acceptable way to hate women.
Right now, every Mamamia subscriber is automatically entered to win a $5,000 Dreamworld holiday for four; flights, accommodation, express passes and more included.Subscribe here to enter.T&Cs apply.
Get access to Very Peri, Mamamia's exclusive perimenopause series, for just $59. 25 world-leading experts, over 20 on-demand sessions, available now. We’ve sorted through the noise so you don't have to. Go toveryperi.com.autoday. You hot? Same.
What To Listen To Next:
Listen to our latest episode: Logies Recap & The Melbourne Lawyer Fired for a TikTok Listen: The Miranda Kerr Diet Discourse & Are You A Ring Picker? Listen: No Influencers allowed. Seriously. Listen: “Another F***ing Woman” & The Census Question Starting Fights Listen: Meghan Vs Martha & Sad Ted Lasso News Listen: The Sex Lives Of Gen Z & The Email That Blew Up A Friendship Connect your subscription to Apple PodcastsGot questions or things you'd like Mia to talk about? Email us atoutloud@mamamia.com.au
Discover more Mamamia Podcasts hereincluding the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts.
SUBSCRIBE here:Support independent women's media
You can now watch our show in full length video on the Apple Podcast app - make sure your phone is up to date and we can't wait for you to see
What to read:
Oh look, people are saying their inside thoughts out loud again. A childhood tragedy and once married to Richard Gere: The life and loves of Cindy Crawford. Richard Gere and Cindy Crawford eloped in 1991. Now their kids are co-starring in a sexy thriller.THE END BITS:
Check out our merch atMamamiaOutLoud.com
Keen for more? Check out the Mamamia Out Loud newsletter.
GET IN TOUCH:
Feedback? We’re listening. Send us an email at outloud@mamamia.com.au
Share your story, feedback, or dilemma! Send us a voice message.
Join our Facebook group Mamamia Outlouders to talk about the show.
Follow us on Instagram@mamamiaoutloud and on Tiktok@mamamiaoutloud
Mamamia acknowledges the Traditional Owners of the Land on which we have recorded this podcast.
Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe
See omnystudio.com/listener for privacy information.
Wed, 19 Aug 2026 - 1753 - Logies Recap & The Melbourne Lawyer Fired for a TikTok
Right now, every Mamamia subscriber is automatically entered to win a $5,000 Dreamworld holiday for four; flights, accommodation, express passes and more included.Subscribe here to enter.T&Cs apply.
Robert Irwin just became the youngest person ever to host the Logies at 22. Mia Freedman is running through the five moments from TV's night of nights that actually mattered.
Plus, a junior lawyer's TikTok about her job went viral and got her fired — Em Vernem explains the one thing nobody's saying about it.
Also, Amelia Lester on why Bumble just scrapped the rule that made it different from every other dating app, and why women aren't as angry as you'd think.
And Mia's back with a theory about why nobody under 30 dresses like they've ever worn clothes before.
Get access to Very Peri, Mamamia's exclusive perimenopause series, for just $59. 25 world-leading experts, over 20 on-demand sessions, available now. We’ve sorted through the noise so you don't have to. Go toveryperi.com.autoday. You hot? Same.
What To Listen To Next:
Listen to our latest episode: The Miranda Kerr Diet Discourse & Are You A Ring Picker? Listen: No Influencers allowed. Seriously. Listen: “Another F***ing Woman” & The Census Question Starting Fights Listen: Meghan Vs Martha & Sad Ted Lasso News Listen: The Sex Lives Of Gen Z & The Email That Blew Up A Friendship Listen: The Hidden Cost Of Being Married & The World’s Most Tracked Vagina Connect your subscription to Apple PodcastsCheck out the Mamamia Out Loud newsletter.
Discover more Mamamia Podcasts hereincluding the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts.
SUBSCRIBE here:Support independent women's media
You can now watch our show in full length video on the Apple Podcast app - make sure your phone is up to date and we can't wait for you to see
What to read:
From tearful wins and live snakes to some risky jokes, here's every wild moment from the 2026 Logies. A wedding dress, leopard print and plenty of feathers: All the best red carpet looks from the 2026 Logie Awards. Good news for millennials. Our favourite staple has just made a comeback. How Gen Z killed the #girlboss. 'I'm 44 and a widow. My new dating life started with three words to my kids.'THE END BITS:
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Mamamia acknowledges the Traditional Owners of the Land on which we have recorded this podcast.
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Mon, 17 Aug 2026 - 1752 - The Miranda Kerr Diet Discourse & Are You A Ring Picker?
Breaking sock news for everyone bullied out of their footwear of choice by bossy Gen Zs.
What does Miranda Kerr’s bison breakfast say about the great wellness escalation?
Become a Mamamia subscriberand get an all-access pass to everything we make, including exclusive podcasts and early listening, subscriber-only articles, monthly giveaways, discounts including Zjoosh and our home workout app, MOVE.
You need a bigger world, and to stop bringing the weather and if you don’t know what either of those things mean that’s okay, one of us does.
And recommendations, including a Prime Minister’s podcast, one of the great mascaras and Mia’s new lunch.
If this conversation has brought up anything for you, please reach out to The Butterfly Foundation for support. You can call their helpline on 1800 33 4673.
Get access to Very Peri, Mamamia's exclusive perimenopause series, for just $59. 25 world-leading experts, over 20 on-demand sessions, available now. We’ve sorted through the noise so you don't have to. Go toveryperi.com.autoday. You hot? Same.
Recommendations
EmrecommendsMaybelline Sky Tubes (Lash Sensational) mascara.
Miarecommends cottage cheese and jam on toast for a protein-filled, delicious snack.
Hollyrecommends listening to Andy Burnham on Elizabeth Day's podcast, How To Fail.
Keen for more? Check out the Mamamia Out Loud newsletter.
What To Listen To Next:
Listen to our latest episode: No Influencers allowed. Seriously. Listen: “Another F***ing Woman” & The Census Question Starting Fights Listen: Meghan Vs Martha & Sad Ted Lasso News Listen: The Sex Lives Of Gen Z & The Email That Blew Up A Friendship Listen: The Hidden Cost Of Being Married & The World’s Most Tracked Vagina Listen: The Exact Moment You Realise You're An Adult Listen: The Luke Bateman Fantasy & Millennial Wedding Bingo Connect your subscription to Apple PodcastsDiscover more Mamamia Podcasts hereincluding the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts.
SUBSCRIBE here:Support independent women's media
You can now watch our show in full length video on the Apple Podcast app - make sure your phone is up to date and we can't wait for you to see
What to read:
Good news for millennials. Our favourite staple has just made a comeback. A spoon hack and a hair "rule": 5 things we learnt about Miranda Kerr's beauty routine. 'I just learnt about the 'anchor and sail' theory and now my friendships make so much sense.' 'I spent years trying to fix it.' The relationship lesson I wish I learned years ago.THE END BITS:
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GET IN TOUCH:
Feedback? We’re listening. Send us an email at outloud@mamamia.com.au
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Join our Facebook group Mamamia Outlouders to talk about the show.
Follow us on Instagram@mamamiaoutloud and on Tiktok@mamamiaoutloud
CREDITS:
Hosts: Holly Wainwright, Mia Freedman & Emily Vernem
Acting Group Executive Producer: Emeline Gazilas
Executive Producer: Grace Rouvray
Video Producer: Josh Green
Associate Producer: Tessa Kotowicz
Mamamia acknowledges the Traditional Owners of the Land on which we have recorded this podcast.
Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe
See omnystudio.com/listener for privacy information.
Fri, 14 Aug 2026 - 1751 - The Fourth Prettiest Girl In The Room & The Census Question Starting Fights
There was one question in last night’s census that’s starting shit in houses all over Australia.
The woman who wants to be the next President of the United States is also freezing her eggs and some people aren’t “behaving” about it.
Become a Mamamia subscriberand get an all-access pass to everything we make, including exclusive podcasts and early listening, subscriber-only articles, monthly giveaways, discounts including Zjoosh and our home workout app, MOVE.
The world’s most famous movie star has done a very sad interview. Vulnerability, or strategy?
Also, a woman wants to take her baby to a Sydney concert but there’s a big, expensive problem.
And… Not ‘another f*cking woman’. Does the ‘fourth prettiest girl in the playground theory’ explain why women troll women?
Get access to Very Peri, Mamamia's exclusive perimenopause series, for just $59. 25 world-leading experts, over 20 on-demand sessions, available now. We’ve sorted through the noise so you don't have to. Go toveryperi.com.autoday. You hot? Same.
What To Listen To Next:
Listen to our latest episode: Meghan Vs Martha & Sad Ted Lasso News Listen: The Sex Lives Of Gen Z & The Email That Blew Up A Friendship Listen: The Hidden Cost Of Being Married & The World’s Most Tracked Vagina Listen: The Exact Moment You Realise You're An Adult Listen: The Luke Bateman Fantasy & Millennial Wedding Bingo Listen: "Emma Grede Disease" & The Trap For Female Founders Connect your subscription to Apple PodcastsCheck out the Mamamia Out Loud newsletter.
Discover more Mamamia Podcasts hereincluding the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts.
SUBSCRIBE here:Support independent women's media
You can now watch our show in full length video on the Apple Podcast app - make sure your phone is up to date and we can't wait for you to see
What to read:
Alexandria Ocasio-Cortez is the youngest woman in Congress. And Trump is terrified of her. 'I never thought I'd freeze my eggs. But here I am, crying in my kitchen with a needle in my hand.' Another of Brad Pitt's children has filed to drop the Pitt name. Angelina Jolie's response says it all. This week, two daughters have dropped their famous fathers' last names. The response is predictable.THE END BITS:
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GET IN TOUCH:
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Mamamia acknowledges the Traditional Owners of the Land on which we have recorded this podcast.
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See omnystudio.com/listener for privacy information.
Wed, 12 Aug 2026 - 1750 - FREE SUBS TASTER: Meghan Vs Martha & Sad Ted Lasso News
Outlouders, enjoy this free taster of Mia Freedman, Holly Wainwright & Emily Vernem on our subscriber-only episode. You can listen to the full conversation here: Meghan Vs Martha & Sad Ted Lasso News
The Kardashians throw parties like it's their job, but Kylie Jenner's 29th birthday party looked like it came straight out of a 9-year-old's dreams — except with latex included.
Martha Stewart, 82, has decided she has nothing left to lose — and she's just dropped a dinner-party detail about Meghan Markle that's sent Meghan's camp into full, frantic damage control.
Plus, Holly delivers the verdict on Ted Lasso's return — and it is not good news for anyone hoping for a season 1 comeback.
Get 20% off Zjoosh. Click hereto access your exclusive code.
Get access to Very Peri, Mamamia's exclusive perimenopause series, for just $59. 25 world-leading experts, over 20 on-demand sessions, available now. We’ve sorted through the noise so you don't have to. Go toveryperi.com.auand join me today. You hot? Same. Buy today and save 40%
What To Listen To Next:
Listen to our latest episode: The Sex Lives Of Gen Z & The Email That Blew Up A Friendship Listen: The Hidden Cost Of Being Married & The World’s Most Tracked Vagina Listen: The Exact Moment You Realise You're An Adult Listen: The Luke Bateman Fantasy & Millennial Wedding Bingo Listen: "Emma Grede Disease" & The Trap For Female Founders Listen: Ariana Retreats & Are Your Friends Anchors Or Sails? Connect your subscription to Apple PodcastsGot questions or things you'd like Mia to talk about? Email us atoutloud@mamamia.com.au
Discover more Mamamia Podcasts hereincluding the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts.
SUBSCRIBE here:Support independent women's media
You can now watch our show in full length video on the Apple Podcast app - make sure your phone is up to date and we can't wait for you to see
The world was in love with Ted Lasso. And then along came a very bad break-up. 'I was ready to hate Ted Lasso Season 4. I've never been so happy to be wrong.' A recap of Kylie Jenner's very strange yet decadent day in the life video. Kim Kardashian's Paris robbery was planned for two years. It would all unravel in minutes.THE END BITS:
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GET IN TOUCH:
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Join our Facebook group Mamamia Outlouders to talk about the show.
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Mamamia acknowledges the Traditional Owners of the Land on which we have recorded this podcast.
Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe
See omnystudio.com/listener for privacy information.
Wed, 12 Aug 2026 - 1749 - The Sex Lives Of Gen Z & The Email That Blew Up A Friendship
Homework isn’t a thing anymore because no-one can be trusted.
Tom Holland and Zendaya are busy saving cinema and keeping the wedding industry in business.
Is the “cosy” craze just making you sad, one beading night in at a time?
There’s a billionaire in his villain era, and it’s about to be on screen.
And, the email that ended a friendship of almost 30 years. Would it have ended yours?
Get access to Very Peri, Mamamia's exclusive perimenopause series, for just $59. 25 world-leading experts, over 20 on-demand sessions, available now. We’ve sorted through the noise so you don't have to. Go toveryperi.com.auand join me today. You hot? Same. Buy today and save 40%
What To Listen To Next:
Listen to our latest episode: The Hidden Cost Of Being Married & The World’s Most Tracked Vagina Listen: The Exact Moment You Realise You're An Adult Listen: The Luke Bateman Fantasy & Millennial Wedding Bingo Listen: "Emma Grede Disease" & The Trap For Female Founders Listen: Ariana Retreats & Are Your Friends Anchors Or Sails? Listen: Leg Hair Harassment & The Age We’d Be Again Listen: Brad Pitt & 'The Half Life Wife' Listen: Inside Our Very Own Morning Wars Connect your subscription to Apple PodcastsCheck out the Mamamia Out Loud newsletter.
Discover more Mamamia Podcasts hereincluding the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts.
SUBSCRIBE here:Support independent women's media
You can now watch our show in full length video on the Apple Podcast app - make sure your phone is up to date and we can't wait for you to see
What to read:
Yes, AI is disrupting Australian education. Matt Esterman thinks it's a good thing. 'This feels like going to therapy.' 7 busy women share the hobbies they've actually stuck with. 'Millennial hobby energy' is the reason we'll never be happy. 'I trusted my best friend with everything. Then she backstabbed me in a way I never saw coming.'THE END BITS:
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GET IN TOUCH:
Feedback? We’re listening. Send us an email at outloud@mamamia.com.au
Share your story, feedback, or dilemma! Send us a voice message.
Join our Facebook group Mamamia Outlouders to talk about the show.
Follow us on Instagram@mamamiaoutloud and on Tiktok@mamamiaoutloud
Mamamia acknowledges the Traditional Owners of the Land on which we have recorded this podcast.
Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe
See omnystudio.com/listener for privacy information.
Mon, 10 Aug 2026 - 1748 - The Hidden Cost Of Being Married & The World’s Most Tracked Vagina
Stop ‘chopping’ your cushions. Our bossiest bedroom boyfriend says so.
The hidden cost of being married might be in that dripping tap.
Get access to Very Peri, Mamamia's exclusive perimenopause series, for just $59. 25 world-leading experts, over 20 on-demand sessions, available now. We’ve sorted through the noise so you don't have to. Go toveryperi.com.auand join me today. You hot? Same. Buy today and save 40%
The world’s most-tracked vagina and her fancy techno-tampon.
Why Mia doesn’t mind if you hate her clothes, Em’s excited about basket-sex and Holly is not angry, just disappointed by the men in her house and her garden.
Recommendations
EmrecommendsColin From Accounts
Miarecommends a Maze Matt fidget toy
Hollyrecommends Say Nothing by Patrick Radden Kieth
Keen for more? Check out the Mamamia Out Loud newsletter.
Check out Mia's photo dump here.
What To Listen To Next:
Listen to our latest episode: The Exact Moment You Realise You're An Adult Listen: The Luke Bateman Fantasy & Millennial Wedding Bingo Listen: "Emma Grede Disease" & The Trap For Female Founders Listen: Ariana Retreats & Are Your Friends Anchors Or Sails? Listen: Leg Hair Harassment & The Age We’d Be Again Listen: Brad Pitt & 'The Half Life Wife' Listen: Inside Our Very Own Morning Wars Connect your subscription to Apple PodcastsDiscover more Mamamia Podcasts hereincluding the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts.
SUBSCRIBE here:Support independent women's media
You can now watch our show in full length video on the Apple Podcast app - make sure your phone is up to date and we can't wait for you to see
What to read:
'I'm not nagging, I'm delegating.' Women are absolutely fed up with the mental load. 'I asked my husband to take on the mental load of feeding his dog. Here’s how it’s going. Olivia Wilde was served custody papers on stage. Then Tom Cruise said something she'll never forget. Do this today to live longer.THE END BITS:
Check out our merch atMamamiaOutLoud.com
GET IN TOUCH:
Feedback? We’re listening. Send us an email at outloud@mamamia.com.au
Share your story, feedback, or dilemma! Send us a voice message.
Join our Facebook group Mamamia Outlouders to talk about the show.
Follow us on Instagram@mamamiaoutloud and on Tiktok@mamamiaoutloud
CREDITS:
Hosts: Holly Wainwright, Mia Freedman & Emily Vernem
Acting Group Executive Producer: Emeline Gazilas
Executive Producer: Grace Rouvray
Video Producer: Josh Green
Associate Producer: Tessa Kotowicz
Mamamia acknowledges the Traditional Owners of the Land on which we have recorded this podcast.
Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe
See omnystudio.com/listener for privacy information.
Fri, 07 Aug 2026 - 1747 - A Brutal Inbox Truth & The Celebrity Who Killed The Millennial Wedding
No more bags in the overhead unless you’ve paid.
The Australian footballer who was addicted to gambling, alcohol and drugs now just wants us all to read, and he has some sobering words about why men don’t. Also, Em has a bone to pick with him.
The Out Loud hosts have handpicked their all-time favourite reads and one subscriber is winning the entire 12-book stack. Subscribe to Mamamia to be automatically entered to win.Current subscriber? You're already in the draw. T&Cs apply.
Amelia doesn’t mind a little frosty exchange at checkout to save the purity of her inbox.
And also, Donald Trump never, ever loses at golf.
Oh, and is the millennial wedding over? Gen Z want to get married on a Tuesday afternoon with a phone-ban, and Amelia has a whole theory about why.
Get access to Very Peri, Mamamia's exclusive perimenopause series, for just $59. 25 world-leading experts, over 20 on-demand sessions, available now. We’ve sorted through the noise so you don't have to. Go toveryperi.com.auand join me today. You hot? Same. Buy today and save 40%
What To Listen To Next:
Listen to our latest episode: "Emma Grede Disease" & The Trap For Female Founders Listen: Ariana Retreats & Are Your Friends Anchors Or Sails? Listen: Leg Hair Harassment & The Age We’d Be Again Listen: Brad Pitt & 'The Half Life Wife' Listen: Inside Our Very Own Morning Wars Listen: ‘Wait. Is this book about me?’ Listen: The Meghan Masterchef Theory & A Very Public Family Performance Review Connect your subscription to Apple PodcastsCheck out the Mamamia Out Loud newsletter.
Discover more Mamamia Podcasts hereincluding the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts.
SUBSCRIBE here:Support independent women's media
You can now watch our show in full length video on the Apple Podcast app - make sure your phone is up to date and we can't wait for you to see
What to read:
Luke Bateman just landed in the I'm A Celebrity jungle. He's famous for 3 very different reasons. 'Gambling addiction started as a slow burn. Soon it was all consuming.' 'I married young. Everyone has an opinion about it.' Taylor Swift and Travis Kelce are officially married. This is what we know.THE END BITS:
Check out our merch atMamamiaOutLoud.com
GET IN TOUCH:
Feedback? We’re listening. Send us an email at outloud@mamamia.com.au
Share your story, feedback, or dilemma! Send us a voice message.
Join our Facebook group Mamamia Outlouders to talk about the show.
Follow us on Instagram@mamamiaoutloud and on Tiktok@mamamiaoutloud
Mamamia acknowledges the Traditional Owners of the Land on which we have recorded this podcast.
Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe
See omnystudio.com/listener for privacy information.
Wed, 05 Aug 2026 - 1746 - SUBS FREE TASTER: "Emma Grede Disease" & The Trap For Female Founders
Outlouders, enjoy this free taster of Mia Freedman, Holly Wainwright & Emily Vernem on our subscriber-only episode. You can listen to the full conversation here: "Emma Grede Disease" & The Trap For Female Founders
There's finally a name for the "Emma Grede-ification" of female founders, and it's "Emma Grede Disease" — the expectation that women don't just run a business, they have to perform running one. Private jets. Book deals. A personal brand polished to a mirror shine.
Holly has a theory on who's actually earned that aesthetic — and who's skipping straight to the penthouse without building the fifteen years underneath it.
Plus, why this persona has never quite worked in Australia.
The Out Loud hosts have handpicked their all-time favourite reads and one subscriber is winning the entire 12-book stack. Subscribe to Mamamia to be automatically entered to win.Current subscriber? You're already in the draw. T&Cs apply.
Get access to Very Peri, Mamamia's exclusive perimenopause series, for just $59. 25 world-leading experts, over 20 on-demand sessions, available now. We’ve sorted through the noise so you don't have to. Go toveryperi.com.auand join me today. You hot? Same. Buy today and save 40%
What To Listen To Next:
Listen to our latest episode: Ariana Retreats & Are Your Friends Anchors Or Sails? Listen: Leg Hair Harassment & The Age We’d Be Again Listen: Brad Pitt & 'The Half Life Wife' Listen: Inside Our Very Own Morning Wars Listen: ‘Wait. Is this book about me?’ Listen: The Meghan Masterchef Theory & A Very Public Family Performance Review Connect your subscription to Apple PodcastsGot questions or things you'd like Mia to talk about? Email us atoutloud@mamamia.com.au
Discover more Mamamia Podcasts hereincluding the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts.
SUBSCRIBE here:Support independent women's media
You can now watch our show in full length video on the Apple Podcast app - make sure your phone is up to date and we can't wait for you to see
What to read:
HOLLY WAINWRIGHT: Want to start a fight in 3 words? Work from home. Emma Grede cold-called Kris Jenner with an idea. Now she's worth $600 million. King Charles has just reunited with Harry, Meghan, Archie and Lilibet. This is everything we know. Richard Gere and Cindy Crawford eloped in 1991. Now their kids are co-starring in a sexy thriller.THE END BITS:
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Keen for more? Check out the Mamamia Out Loud newsletter.
GET IN TOUCH:
Feedback? We’re listening. Send us an email at outloud@mamamia.com.au
Share your story, feedback, or dilemma! Send us a voice message.
Join our Facebook group Mamamia Outlouders to talk about the show.
Follow us on Instagram@mamamiaoutloud and on Tiktok@mamamiaoutloud
Mamamia acknowledges the Traditional Owners of the Land on which we have recorded this podcast.
Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe
See omnystudio.com/listener for privacy information.
Wed, 05 Aug 2026 - 1745 - Ariana Retreats & Are Your Friends Anchors Or Sails?
After months of deafening conversation about her body, Ariana Grande is taking a break.
The Commonwealth Games is over and it was never meant to be like this.
The Out Loud hosts have handpicked their all-time favourite reads and one subscriber is winning the entire 12-book stack. Subscribe to Mamamia to be automatically entered to win.Current subscriber? You're already in the draw. T&Cs apply.
One of the two most famous trad wives on the planet says we’ve got her all wrong.
There’s been a terrible update in the case of Nancy Guthrie.
Also, you and everyone you know is either an Anchor or a Sail.
And Amelia Lester has a precise colour equation for the fashion-challenged.
Get access to Very Peri, Mamamia's exclusive perimenopause series, for just $59. 25 world-leading experts, over 20 on-demand sessions, available now. We’ve sorted through the noise so you don't have to. Go toveryperi.com.auand join me today. You hot? Same. Buy today and save 40%
What To Listen To Next:
Listen to our latest episode: Leg Hair Harassment & The Age We’d Be Again Listen: Brad Pitt & 'The Half Life Wife' Listen: Inside Our Very Own Morning Wars Listen: ‘Wait. Is this book about me?’ Listen: The Meghan Masterchef Theory & A Very Public Family Performance Review Listen: The Podcast Seat We’re All Fighting For Connect your subscription to Apple PodcastsCheck out the Mamamia Out Loud newsletter.
Discover more Mamamia Podcasts hereincluding the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts.
SUBSCRIBE here:Support independent women's media
You can now watch our show in full length video on the Apple Podcast app - make sure your phone is up to date and we can't wait for you to see
What to read:
Savannah Guthrie's mum was kidnapped from her home. Then came the letters no daughter could prepare for. MIA FREEDMAN: The impossible thing we ask Nara, Savannah and Catherine to do. HOLLY WAINWRIGHT: A tiny woman is at the centre of an enormous conversation. We need to talk about Ariana Grande.THE END BITS:
Check out our merch atMamamiaOutLoud.com
GET IN TOUCH:
Feedback? We’re listening. Send us an email at outloud@mamamia.com.au
Share your story, feedback, or dilemma! Send us a voice message.
Join our Facebook group Mamamia Outlouders to talk about the show.
Follow us on Instagram@mamamiaoutloud and on Tiktok@mamamiaoutloud
Mamamia acknowledges the Traditional Owners of the Land on which we have recorded this podcast.
Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe
See omnystudio.com/listener for privacy information.
Mon, 03 Aug 2026 - 1744 - Leg Hair Harassment & The Age We’d Be Again
What is Leg-Hair Harassment?
What age would you be again and why this question delivers a whole juicy dollop of home truths.
The Out Loud hosts have handpicked their all-time favourite reads and one subscriber is winning the entire 12-book stack. Subscribe to Mamamia to be automatically entered to win.Current subscriber? You're already in the draw. T&Cs apply.
“No DJs.” What rules would you put on a Single Girls’ Manifesto?
And reccos for your weekend you’re welcome:
EmrecommendsMerit Flush Balm Blush.
Miarecommends Hair ties from KKneckie, bought from Jumbledonline.
Hollyrecommends Kitchen Cabinet, hosted by Annabel Crabb, on abcview.
And a cheeky extra recco: Listen to In The Comments
Get access to Very Peri, Mamamia's exclusive perimenopause series, for just $59. 25 world-leading experts, over 20 on-demand sessions, available now. We’ve sorted through the noise so you don't have to. Go toveryperi.com.auand join me today. You hot? Same. Buy today and save 40%
Keen for more? Check out the Mamamia Out Loud newsletter.
What To Listen To Next:
Listen to our latest episode: Brad Pitt & 'The Half Life Wife' Listen: Inside Our Very Own Morning Wars Listen: ‘Wait. Is this book about me?’ Listen: The Meghan Masterchef Theory & A Very Public Family Performance Review Listen: The Podcast Seat We’re All Fighting For Listen: Do You Have A Hassler Friend? (You Do.) Listen:Barnaby’s 'Imaginary' Dog & You Can't Get Into This Club Connect your subscription to Apple PodcastsDiscover more Mamamia Podcasts hereincluding the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts.
SUBSCRIBE here:Support independent women's media
You can now watch our show in full length video on the Apple Podcast app - make sure your phone is up to date and we can't wait for you to see
What to read:
In a few short years, Dolly Alderton made herself a brand. This is how she did it. How Dolly Alderton managed to sum up the loneliness of dating in just a few sentences. 'Amp that f**king up.' Dolly Alderton on turning her love life into Stan's Everything I Know About Love. 'I'm a self-professed pro.' An ex-bartender's 8 tricks for mastering the art of flirting. Scientists figured out why you still feel 25 (even though you're definitely not).THE END BITS:
Check out our merch atMamamiaOutLoud.com
GET IN TOUCH:
Feedback? We’re listening. Send us an email at outloud@mamamia.com.au
Share your story, feedback, or dilemma! Send us a voice message.
Join our Facebook group Mamamia Outlouders to talk about the show.
Follow us on Instagram@mamamiaoutloud and on Tiktok@mamamiaoutloud
CREDITS:
Hosts: Holly Wainwright, Mia Freedman & Emily Vernem
Acting Group Executive Producer: Emeline Gazilas
Executive Producer: Grace Rouvray
Video Producer: Josh Green
Associate Producer: Tessa Kotowicz
Mamamia acknowledges the Traditional Owners of the Land on which we have recorded this podcast.
Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe
See omnystudio.com/listener for privacy information.
Fri, 31 Jul 2026 - 1743 - The Post-Karl Clean-Up & Aniston's Woo-Woo Guru
Mia’s on the show and Amelia wants a word.
Also: Post-Karl breakfast TV has some personnel problems. We have some ideas of how to fix them.
The Out Loud hosts have handpicked their all-time favourite reads and one subscriber is winning the entire 12-book stack.Subscribe to Mamamia to be automatically entered to win.Current subscriber? You're already in the draw. T&Cs apply.
On Monday some people dismantled their phones and buried them in the garden.
Fast Fashion might have missed the plane.
And Jennifer Aniston’s woo-woo guru boyfriend has a new mantra - and it’s about her helping him promote his book.
Get access to Very Peri, Mamamia's exclusive perimenopause series, for just $59. 25 world-leading experts, over 20 on-demand sessions, available now. We’ve sorted through the noise so you don't have to. Go toveryperi.com.auand join me today. You hot? Same. Buy today and save 40%
What To Listen To Next:
Listen to our latest episode: ‘Wait. Is this book about me?’ Listen: The Meghan Masterchef Theory & A Very Public Family Performance Review Listen: The Podcast Seat We’re All Fighting For Listen: Do You Have A Hassler Friend? (You Do.) Listen:Barnaby’s 'Imaginary' Dog & You Can't Get Into This Club Listen: The Cool Girls Are Wearing 'Fecal Matter' Listen: Posh Wasn't At Sporty's Wedding & Non-Parents Need Holidays Too Connect your subscription to Apple PodcastsCheck out the Mamamia Out Loud newsletter.
Discover more Mamamia Podcasts hereincluding the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts.
SUBSCRIBE here:Support independent women's media
You can now watch our show in full length video on the Apple Podcast app - make sure your phone is up to date and we can't wait for you to see
What to read:
Today, every Australian phone will sound an alert. For some women, it could be catastrophic. Karl Stefanovic has given his first interview since his sacking. His wife became the story. Jennifer Aniston's boyfriend just shared how their love story began. With five words, Jennifer Aniston just blew up the Jennifer Aniston playbook. 'How quitting fast fashion completely changed my style.'THE END BITS:
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Mamamia acknowledges the Traditional Owners of the Land on which we have recorded this podcast.
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See omnystudio.com/listener for privacy information.
Wed, 29 Jul 2026 - 1742 - FREE SUBS TASTER: ‘Wait. Is this book about me?’
Outlouders, enjoy this free taster of Mia Freedman, Holly Wainwright & Emily Vernem on our subscriber-only episode. You can listen to the full conversation here: ‘Wait. Is this book about me?’
Usher's onstage stunt just backfired and the internet definitely noticed.
Plus, two Manhattan lawyers were caught mid-pash by a TikToker who wouldn't stop filming: is it the new Coldplay kiss cam, or proof we've lost the right to be private in public?
And, Rachel Cusk's new novel reads suspiciously like the life of her friend Natalie Portman — and neither of them is commenting.
The theme remained the same: nobody asked for any of this.
The Out Loud hosts have handpicked their all-time favourite reads and one subscriber is winning the entire 12-book stack. Subscribe to Mamamia to be automatically entered to win.Current subscriber? You're already in the draw. T&Cs apply.
Get access to Very Peri, Mamamia's exclusive perimenopause series, for just $59. 25 world-leading experts, over 20 on-demand sessions, available now. We’ve sorted through the noise so you don't have to. Go toveryperi.com.auand join me today. You hot? Same. Buy today and save 40%
What To Listen To Next:
Listen to our latest episode: The Meghan Masterchef Theory & A Very Public Family Performance Review Listen: The Podcast Seat We’re All Fighting For Listen: Do You Have A Hassler Friend? (You Do.) Listen:Barnaby’s 'Imaginary' Dog & You Can't Get Into This Club Listen: The Cool Girls Are Wearing 'Fecal Matter' Listen: Posh Wasn't At Sporty's Wedding & Non-Parents Need Holidays Too Connect your subscription to Apple PodcastsGot questions or things you'd like Mia to talk about? Email us atoutloud@mamamia.com.au
Discover more Mamamia Podcasts hereincluding the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts.
SUBSCRIBE here:Support independent women's media
You can now watch our show in full length video on the Apple Podcast app - make sure your phone is up to date and we can't wait for you to see
What to read:
Rose McGowan said Natalie Portman was not "brave". And Natalie Portman agreed with her. Kristin was at the centre of the Coldplay kiss cam video. She just shared her side of the story. It was the 'affair' that broke the internet. Nobody saw Astronomer's next move coming.THE END BITS:
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GET IN TOUCH:
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Share your story, feedback, or dilemma! Send us a voice message.
Join our Facebook group Mamamia Outlouders to talk about the show.
Follow us on Instagram@mamamiaoutloud and on Tiktok@mamamiaoutloud
Mamamia acknowledges the Traditional Owners of the Land on which we have recorded this podcast.
Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe
See omnystudio.com/listener for privacy information.
Wed, 29 Jul 2026 - 1741 - The Meghan Masterchef Theory & A Very Public Family Performance Review
A theory about why Meghan, Duchess of Harry, went on Masterchef Australia last night.
The well-worn strategy behind Pauline Hanson’s family violence comments.
The Out Loud hosts have handpicked their all-time favourite reads and one subscriber is winning the entire 12-book stack. Subscribe to Mamamia to be automatically entered to win.Current subscriber? You're already in the draw. T&Cs apply.
Why Nicole Kidman and Reese Witherspoon’s new boyfriends are right on trend.
And when Chelsea Handler gave her whole family a very public performance review, did she hand us a faultless guest etiquette guide?
Get access to Very Peri, Mamamia's exclusive perimenopause series, for just $59. 25 world-leading experts, over 20 on-demand sessions, available now. We’ve sorted through the noise so you don't have to. Go toveryperi.com.auand join me today. You hot? Same. Buy today and save 40%
What To Listen To Next:
Listen to our latest episode: The Podcast Seat We’re All Fighting For Listen: Do You Have A Hassler Friend? (You Do.) Listen:Barnaby’s 'Imaginary' Dog & You Can't Get Into This Club Listen: The Cool Girls Are Wearing 'Fecal Matter' Listen: Posh Wasn't At Sporty's Wedding & Non-Parents Need Holidays Too Listen: You’re ‘Too Old’ For A Present & We Got A Cheerleader In Trouble Listen: Mia: "I Was 17, He Was 33." Connect your subscription to Apple PodcastsCheck out the Mamamia Out Loud newsletter.
Discover more Mamamia Podcasts hereincluding the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts.
SUBSCRIBE here:Support independent women's media
You can now watch our show in full length video on the Apple Podcast app - make sure your phone is up to date and we can't wait for you to see
What to read:
The world is convinced Meghan Markle is feuding with an Aussie celebrity and it's exhausting. Meghan Markle has only just arrived in Australia, but the most damning story about her has already been written. 'My mum did exactly what Pauline Hanson suggested. She died trying.' Pauline Hanson just referred to domestic violence as a "two-way street". We need to talk about it.THE END BITS:
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GET IN TOUCH:
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Mamamia acknowledges the Traditional Owners of the Land on which we have recorded this podcast.
Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe
See omnystudio.com/listener for privacy information.
Mon, 27 Jul 2026 - 1740 - The Podcast Seat We’re All Fighting For
When Protein-maxxing meets Queue Culture: Someone decided frozen yoghurt is the new juice and now there are lines around the block.
Put your phone down and sit on a Scrolly Chair.How A-listers decide who sits where on a talk show and what it tells you about your dinner out. Also, why does Holly want the centre pod chair so bad?
The Out Loud hosts have handpicked their all-time favourite reads and one subscriber is winning the entire 12-book stack. Subscribe to Mamamia to be automatically entered to win.Current subscriber? You're already in the draw. T&Cs apply.
Recommendations
Mia recommends: A hairdryer diffuser, and Colour Wow Dream Coat For Curly Hair.
Em recommends: Ride or Die, a buddy comedy series starring Hannah Waddingham and Octavia Spencer. All 8 episodes are out on Prime Video.
Holly recommends: Her latest lip obsessions: Model Co. Sheer Tint Lip Balm in Girl Boss $15.40. Mecca Max Pout Pencil in classy with some clear lip balm over the top - or Dr Lipp Lip Tint in Elderberry
AND for spenny - Violette FR - Lip Nectar in Pois De Senteur $48 - a gloss AND a stain.
Oh, and… The Weights Program on Move by Mamamia.
Get access to Very Peri, Mamamia's exclusive perimenopause series, for just $59. 25 world-leading experts, over 20 on-demand sessions, available now. We’ve sorted through the noise so you don't have to. Go toveryperi.com.auand join me today. You hot? Same. Buy today and save 40%
Keen for more? Check out the Mamamia Out Loud newsletter.
What To Listen To Next:
Listen to our latest episode: Do You Have A Hassler Friend? (You Do.) Listen:Barnaby’s 'Imaginary' Dog & You Can't Get Into This Club Listen: The Cool Girls Are Wearing 'Fecal Matter' Listen: Posh Wasn't At Sporty's Wedding & Non-Parents Need Holidays Too Listen: You’re ‘Too Old’ For A Present & We Got A Cheerleader In Trouble Listen: Mia: "I Was 17, He Was 33." Listen: Goodbye Sam, WTF Charlize & One Very Messy Celebrity Split Listen: Lena’s Revenge, Harry’s Secret Tea & Clare Calls In Connect your subscription to Apple PodcastsDiscover more Mamamia Podcasts hereincluding the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts.
SUBSCRIBE here:Support independent women's media
You can now watch our show in full length video on the Apple Podcast app - make sure your phone is up to date and we can't wait for you to see
What to read:
'My phone addiction was genuinely taking over my life. This is the only thing that fixed it.' "He was just exhausting." Graham Norton shares his best and worst guests. 'Sorry to all booth lovers': An extremely controversial ranking of the best and worst places to sit at restaurants. HOLLY WAINWRIGHT: Just 13 rules for friends' dinners in 2026. The exercise app for any body, anywhere. Move by Mamamia.THE END BITS:
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GET IN TOUCH:
Feedback? We’re listening. Send us an email at outloud@mamamia.com.au
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Join our Facebook group Mamamia Outlouders to talk about the show.
Follow us on Instagram@mamamiaoutloud and on Tiktok@mamamiaoutloud
CREDITS:
Hosts: Holly Wainwright, Mia Freedman & Emily Vernem
Acting Group Executive Producer: Emeline Gazilas
Executive Producer: Grace Rouvray
Video Producer: Josh Green
Associate Producer: Tessa Kotowicz
Mamamia acknowledges the Traditional Owners of the Land on which we have recorded this podcast.
Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe
See omnystudio.com/listener for privacy information.
Fri, 24 Jul 2026 - 1739 - Barnaby’s 'Imaginary' Dog & You Can't Get Into This Club
“Sit down!” Barnaby Joyce’s pet explosion and the revenge of Pistol and Boo.
A woman spent weeks trying to party at the world’s coolest club, until she took one thing off to finally get inside. No, not that.
The Out Loud hosts have handpicked their all-time favourite reads and one subscriber is winning the entire 12-book stack. Subscribe to Mamamia to be automatically entered to win.Current subscriber? You're already in the draw. T&Cs apply.
Britain has a new Prime Minister, but no hot lecturn guy. A shit-skirt and Binface update.
And, the culture’s creative geniuses have something in common: Claiming they don’t have a smart phone. And, they keep getting lost.
Get access to Very Peri, Mamamia's exclusive perimenopause series, for just $59. 25 world-leading experts, over 20 on-demand sessions, available now. We’ve sorted through the noise so you don't have to. Go toveryperi.com.auand join me today. You hot? Same. Buy today and save 40%
What To Listen To Next:
Listen to our latest episode: The Cool Girls Are Wearing 'Fecal Matter' Listen: Posh Wasn't At Sporty's Wedding & Non-Parents Need Holidays Too Listen: You’re ‘Too Old’ For A Present & We Got A Cheerleader In Trouble Listen: Mia: "I Was 17, He Was 33." Listen: Goodbye Sam, WTF Charlize & One Very Messy Celebrity Split Listen: Lena’s Revenge, Harry’s Secret Tea & Clare Calls In Listen: Airport Divorce & The Podcast Cutting Our Grass Connect your subscription to Apple PodcastsCheck out the Mamamia Out Loud newsletter.
Discover more Mamamia Podcasts hereincluding the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts.
SUBSCRIBE here:Support independent women's media
You can now watch our show in full length video on the Apple Podcast app - make sure your phone is up to date and we can't wait for you to see
What to read:
There's only one way to enjoy The Odyssey, the biggest movie of the year. 'I bought my daughter a landline for her birthday. I didn't expect her reaction.' Why putting down your phone might be the best thing you ever do. What should be done with Barnaby Joyce?THE END BITS:
Check out our merch atMamamiaOutLoud.com
GET IN TOUCH:
Feedback? We’re listening. Send us an email at outloud@mamamia.com.au
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Join our Facebook group Mamamia Outlouders to talk about the show.
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Mamamia acknowledges the Traditional Owners of the Land on which we have recorded this podcast.
Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe
See omnystudio.com/listener for privacy information.
Wed, 22 Jul 2026 - 1738 - FREE SUBS TASTER: The Cool Girls Are Wearing 'Fecal Matter'
Outlouders, enjoy this free taster of Mia Freedman, Holly Wainwright & Emily Vernem on our subscriber-only episode. You can listen to the full conversation here: The Cool Girls Are Wearing 'Fecal Matter'
JLo has just turned 57 and celebrated with a carousel on socials. But it's the photo featuring her sister and a bathtub that tells you everything you need to know about their relationship.
Meanwhile, Ricki Lake isn't celebrating her birthday... she's celebrating her facelift's. And look... we've got some questions.
And another celebrity wedding happened over the weekend, but it couldn't have been more different to Taylor and Travis'. Em Vernem explains why everyone is talking about the wedding of Matty Healy and Gabbriette.
The Out Loud hosts have handpicked their all-time favourite reads and one subscriber is winning the entire 12-book stack.Subscribe to Mamamia to be automatically entered to win.Current subscriber? You're already in the draw. T&Cs apply.
Get access to Very Peri, Mamamia's exclusive perimenopause series, for just $59. 25 world-leading experts, over 20 on-demand sessions, available now. We’ve sorted through the noise so you don't have to. Go toveryperi.com.auand join me today. You hot? Same. Buy today and save 40%
What To Listen To Next:
Listen to our latest episode: Posh Wasn't At Sporty's Wedding & Non-Parents Need Holidays Too Listen: You’re ‘Too Old’ For A Present & We Got A Cheerleader In Trouble Listen: Mia: "I Was 17, He Was 33." Listen: Goodbye Sam, WTF Charlize & One Very Messy Celebrity Split Listen: Lena’s Revenge, Harry’s Secret Tea & Clare Calls In Listen: Airport Divorce & The Podcast Cutting Our Grass Connect your subscription to Apple PodcastsGot questions or things you'd like Mia to talk about? Email us atoutloud@mamamia.com.au
Discover more Mamamia Podcasts hereincluding the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts.
SUBSCRIBE here:Support independent women's media
You can now watch our show in full length video on the Apple Podcast app - make sure your phone is up to date and we can't wait for you to see
What to read:
Please don't use this as a sign to text your ex. The moment the tide turned for Jennifer Lopez. There's more to Taylor Swift's one-month 'situationship' with Matt Healy. It started a decade before. Taylor told you who she was the first time. In 2026, the facelift has been rebranded.THE END BITS:
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GET IN TOUCH:
Feedback? We’re listening. Send us an email at outloud@mamamia.com.au
Share your story, feedback, or dilemma! Send us a voice message.
Join our Facebook group Mamamia Outlouders to talk about the show.
Follow us on Instagram@mamamiaoutloud and on Tiktok@mamamiaoutloud
Mamamia acknowledges the Traditional Owners of the Land on which we have recorded this podcast.
Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe
See omnystudio.com/listener for privacy information.
Wed, 22 Jul 2026 - 1737 - Posh Wasn't At Sporty's Wedding & Non-Parents Need Holidays Too
A big celebrity wedding happened on Saturday and pictures are already in Vogue. Taylor, be more Sporty. Why the World Cup Final half-time show had some questioning their meds.
Dr Pimple Popper has 30million followers and what’s even wrong with everyone?
The Out Loud hosts have handpicked their all-time favourite reads and one subscriber is winning the entire 12-book stack.Subscribe to Mamamia to be automatically entered to win.Current subscriber? You're already in the draw. T&Cs apply.
People are saying fewer words every day and no, it’s not the Phone’s fault.
And there’s an Aussie company offering two extra weeks’ holiday to parents, and Em isn’t happy about it.
Get access to Very Peri, Mamamia's exclusive perimenopause series, for just $59. 25 world-leading experts, over 20 on-demand sessions, available now. We’ve sorted through the noise so you don't have to. Go toveryperi.com.auand join me today. You hot? Same. Buy today and save 40%
What To Listen To Next:
Listen to Mel C on No Filter: You Asked, We Listened — The Full Mel C Conversation Listen to our latest episode: You’re ‘Too Old’ For A Present & We Got A Cheerleader In Trouble Listen: Mia: "I Was 17, He Was 33." Listen: Goodbye Sam, WTF Charlize & One Very Messy Celebrity Split Listen: Lena’s Revenge, Harry’s Secret Tea & Clare Calls In Listen: Airport Divorce & The Podcast Cutting Our Grass Connect your subscription to Apple PodcastsCheck out the Mamamia Out Loud newsletter.
Discover more Mamamia Podcasts hereincluding the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts.
SUBSCRIBE here:Support independent women's media
You can now watch our show in full length video on the Apple Podcast app - make sure your phone is up to date and we can't wait for you to see
What to read:
Taylor Swift and Travis Kelce are officially married. This is what we know. When the Spice Girls were at the height of their fame, Melanie C was hiding a secret. The part of Pauline Hanson's speech everyone's talking about. 'To the women worried about going on maternity leave, it'll be the best thing for your career.'THE END BITS:
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GET IN TOUCH:
Feedback? We’re listening. Send us an email at outloud@mamamia.com.au
Share your story, feedback, or dilemma! Send us a voice message.
Join our Facebook group Mamamia Outlouders to talk about the show.
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Mamamia acknowledges the Traditional Owners of the Land on which we have recorded this podcast.
Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe
See omnystudio.com/listener for privacy information.
Mon, 20 Jul 2026 - 1736 - You’re ‘Too Old’ For A Present & We Got A Cheerleader In Trouble
An Aussie cheerleader got in a lot of trouble. And maybe we had a little something to do with it…
Should you be banned from having a gift registry if you’re just… too old?
The Out Loud hosts have handpicked their all-time favourite reads and one subscriber is winning the entire 12-book stack. Subscribe to Mamamia to be automatically entered to win.Current subscriber? You're already in the draw. T&Cs apply.
And get ready to pretend you know what The Odyssey is about. Luckily, Em has seen it, and she’s got a cheat sheet.
Get access to Very Peri, Mamamia's exclusive perimenopause series, for just $59. 25 world-leading experts, over 20 on-demand sessions, available now. We’ve sorted through the noise so you don't have to. Go toveryperi.com.auand join me today. You hot? Same. Buy today and save 40%
Recommendations
EmrecommendsMonday Haircair Repair Hair Oil
Miarecommends Very Peri on demand. You hot? Same.
Hollyrecommends Hunt of the Wilderpeople with Sam Neill.
P.S. Also check out Junie Quick-Dry Hair Towels
Keen for more? Check out theMamamia Out Loud newsletter.
What To Listen To Next:
Listen to Faith Ward on No Filter:How Faith Ward Became A Dallas Cowboys Cheerleader Listen to our latest episode: Mia: "I Was 17, He Was 33." Listen: Goodbye Sam, WTF Charlize & One Very Messy Celebrity Split Listen: Lena’s Revenge, Harry’s Secret Tea & Clare Calls In Listen: Airport Divorce & The Podcast Cutting Our Grass Listen: The Unseen Scar: An Honest Conversation About Coercive Control Listen: Your Boss Is Sick Of Your Emotions & The Steve And Miranda Theory Connect your subscription to Apple PodcastsDiscover more Mamamia Podcasts hereincluding the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts.
SUBSCRIBE here:Support independent women's media
You can now watch our show in full length video on the Apple Podcast app - make sure your phone is up to date and we can't wait for you to see
What to read:
Robert Pattinson, my chaotic diva, what have you told the press this week? The conversation around Lupita Nyong'o in The Odyssey has reignited an exhausting lie. Every Dallas Cowboys Cheerleader shares the same signature look. Except Australian Faith Ward. The Dallas Cowboys Cheerleaders got a 400% pay rise. But that's not the full story.THE END BITS:
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GET IN TOUCH:
Feedback? We’re listening. Send us an email at outloud@mamamia.com.au
Share your story, feedback, or dilemma! Send us a voice message.
Join our Facebook group Mamamia Outlouders to talk about the show.
Follow us on Instagram@mamamiaoutloud and on Tiktok@mamamiaoutloud
CREDITS:
Hosts: Holly Wainwright, Mia Freedman & Emily Vernem
Acting Group Executive Producer: Emeline Gazilas
Executive Producer: Grace Rouvray
Video Producer: Josh Green
Associate Producer: Tessa Kotowicz
Mamamia acknowledges the Traditional Owners of the Land on which we have recorded this podcast.
Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe
See omnystudio.com/listener for privacy information.
Fri, 17 Jul 2026 - 1735 - Gym Goblins, Goldilocks Boobs & Inside The Beckham Box
Australia has lost four women and girls this week, allegedly at the hands of men. The actions of one judge have given us a tiny glimmer of hope.
Unbothered Lady Beckham has become a meme for not cheering alongside her family at England’s win. But was there more to that reaction?
The Out Loud hosts have handpicked their all-time favourite reads and one subscriber is winning the entire 12-book stack. Subscribe to Mamamia to be automatically entered to win.Current subscriber? You're already in the draw. T&Cs apply.
Go ‘goblin’ at the gym, avoid hazard pants and Goldilocks Breasts are back - Amelia has a fashion update.
Also Prince Harry went on a podcast to talk about his princely “shit, shower, shave” routine.
Plus, what’s RPF, and why is it ruining celebrities’ lives?
Get access to Very Peri, Mamamia's exclusive perimenopause series, for just $59. 25 world-leading experts, over 20 on-demand sessions, available now. We’ve sorted through the noise so you don't have to. Go toveryperi.com.auand join me today. You hot? Same. Buy today and save 40%
1800RESPECT is the national domestic, family and sexual violence counselling, information and support service. Call 1800RESPECT (1800 737 732).
What To Listen To Next:
Listen to our latest episode: Goodbye Sam, WTF Charlize & One Very Messy Celebrity Split Listen: Lena’s Revenge, Harry’s Secret Tea & Clare Calls In Listen: Airport Divorce & The Podcast Cutting Our Grass Listen: The Unseen Scar: An Honest Conversation About Coercive Control Listen: Your Boss Is Sick Of Your Emotions & The Steve And Miranda Theory Listen: Harry’s Trauma Response & Breastfeeding At 49 Listen: Albo’s Kylie Problem & Harry’s Eat Pray Love Moment Connect your subscription to Apple PodcastsCheck out the Mamamia Out Loud newsletter.
Discover more Mamamia Podcasts hereincluding the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts.
SUBSCRIBE here:Support independent women's media
You can now watch our show in full length video on the Apple Podcast app - make sure your phone is up to date and we can't wait for you to see
What to read:
Five minutes. A silent courtroom. And the reason this Queensland judge's reaction has gone viral. Victoria Beckham’s new Netflix documentary is here and it contains one jaw dropping moment. Prince Harry's team made an announcement on Monday. Buckingham Palace shut it down within hours. The latest Heated Rivalry scandal is proof that fandoms have officially lost the plot.THE END BITS:
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GET IN TOUCH:
Feedback? We’re listening. Send us an email at outloud@mamamia.com.au
Share your story, feedback, or dilemma! Send us a voice message.
Join our Facebook group Mamamia Outlouders to talk about the show.
Follow us on Instagram@mamamiaoutloud and on Tiktok@mamamiaoutloud
Mamamia acknowledges the Traditional Owners of the Land on which we have recorded this podcast.
Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe
See omnystudio.com/listener for privacy information.
Wed, 15 Jul 2026 - 1734 - FREE SUBS TASTER: Goodbye Sam, WTF Charlize & One Very Messy Celebrity Split
Outlouders, enjoy this free taster of Mia Freedman, Holly Wainwright & Emily Vernem on our subscriber-only episode. You can listen to the full conversation here: Goodbye Sam, WTF Charlize & One Very Messy Celebrity Split
Like many Outlouders, we were shocked and saddened by the sudden passing of beloved Kiwi-Aussie movie star Sam Neill. We reflect on the loss, his career, and how he effortlessly won over a whole new generation.
Plus, images of Charlize Theron on the red carpet of a premiere in Paris prompted an immediate, collective response. It has sparked a necessary conversation about body dysmorphia in midlife, shifting beauty standards, and why remaining youthfully thin into your 50s has become the ultimate high-status trap.
And, the celebrity breakup that has us absolutely reeling: Jack Antonoff and Margaret Qualley are officially over. How does a relationship fall apart just six weeks after a highly publicised podcast tour declaring your marriage your absolute safe space? We unpack the rumours of a messy co-star affair, the volatile reality behind the scenes, and why it is so much harder to delete a love song than an Instagram post.
Get access to Very Peri, Mamamia's exclusive perimenopause series, for just $59. 25 world-leading experts, over 20 on-demand sessions, available now. We’ve sorted through the noise so you don't have to. Go toveryperi.com.auand join me today. You hot? Same. Buy today and save 40%
What To Listen To Next:
Listen to our latest episode: Lena’s Revenge, Harry’s Secret Tea & Clare Calls In Listen: Airport Divorce & The Podcast Cutting Our Grass Listen: The Unseen Scar: An Honest Conversation About Coercive Control Listen: Your Boss Is Sick Of Your Emotions & The Steve And Miranda Theory Listen: Harry’s Trauma Response & Breastfeeding At 49 Listen: Albo’s Kylie Problem & Harry’s Eat Pray Love Moment Connect your subscription to Apple PodcastsGot questions or things you'd like Mia to talk about? Email us atoutloud@mamamia.com.au
Discover more Mamamia Podcasts hereincluding the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts.
SUBSCRIBE here:Support independent women's media
You can now watch our show in full length video on the Apple Podcast app - make sure your phone is up to date and we can't wait for you to see
What to read:
In 2022, Sam Neill was diagnosed with a rare form of blood cancer. He's now grateful to 'be alive'. Legendary NZ actor Sam Neill has passed away. This is what we know. Margaret Qualley and Jack Antonoff's breakup is a new spin on an old dynamic. Jack Antonoff knew he wanted to marry Margaret Qualley the moment they met. Three years later, it's over.THE END BITS:
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GET IN TOUCH:
Feedback? We’re listening. Send us an email at outloud@mamamia.com.au
Share your story, feedback, or dilemma! Send us a voice message.
Join our Facebook group Mamamia Outlouders to talk about the show.
Follow us on Instagram@mamamiaoutloud and on Tiktok@mamamiaoutloud
Mamamia acknowledges the Traditional Owners of the Land on which we have recorded this podcast.
Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe
See omnystudio.com/listener for privacy information.
Wed, 15 Jul 2026 - 1733 - Lena’s Revenge, Harry’s Secret Tea & Clare Calls In
So Out Loud host Clare Stephens has had her baby boy, and no, she didn’t take up any of Em’s name suggestions but yes, she has called into the show from the hospital with a birth update.
Also, for a while there they were Australia’s Beckhams. Now the next generation of Hewitts - Lleyton and Bec’s kids - are… playing at Wimbledon?
Lena Dunham has shaken off Famesickess to master the comeback. But what does that have to do with Jack Antonoff’s recent split?
Where is Taylor’s wedding dress? There’s a theory, and it’s around the number 13. Also, the silliest husband in the world did not RSVP to his family invite.
People are paying to get together and… do absolutely nothing.
And, yes, Prince Harry went over to his Dad’s for a historic cup of tea..
Get access to Very Peri, Mamamia's exclusive perimenopause series, for just $59. 25 world-leading experts, over 20 on-demand sessions, available now. We’ve sorted through the noise so you don't have to. Go toveryperi.com.auand join me today. You hot? Same. Buy today and save 40%
What To Listen To Next:
Listen to our latest episode: Airport Divorce & The Podcast Cutting Our Grass Listen: The Unseen Scar: An Honest Conversation About Coercive Control Listen: Your Boss Is Sick Of Your Emotions & The Steve And Miranda Theory Listen: Harry’s Trauma Response & Breastfeeding At 49 Listen: Albo’s Kylie Problem & Harry’s Eat Pray Love Moment Listen: Emergency Meeting: Taylor Wedding Debrief With Holly & Mia Listen: The Influencer Who Disappeared & An Outlouder Made Clare Cry Connect your subscription to Apple PodcastsCheck out the Mamamia Out Loud newsletter.
Discover more Mamamia Podcasts hereincluding the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts.
SUBSCRIBE here:Support independent women's media
You can now watch our show in full length video on the Apple Podcast app - make sure your phone is up to date and we can't wait for you to see
What to read:
Taylor told you who she was the first time. 'Taylor Swift was my ultimate single-girl companion. Now she belongs to someone else.' Every piece of celebrity gossip in Lena Dunham's new memoir, ranked. Bec and Lleyton Hewitt's kids are all grown up. These are their lives now. King Charles has just reunited with Harry, Meghan, Archie and Lilibet. This is everything we know.THE END BITS:
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Mamamia acknowledges the Traditional Owners of the Land on which we have recorded this podcast.
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See omnystudio.com/listener for privacy information.
Mon, 13 Jul 2026 - 1732 - Your Most Urgent Perimenopause Questions, Answered By 25 Leading Experts
You hot? Same. Grab a fan, because Very Peri is officially here. Created by Mamamia, we’ve sorted through the noise to answer your most urgent perimenopause questions.
There is no shortage of perimenopause information out there. In fact, there is too much and most of it is unregulated, incomplete or contradictory. Consider Very peri your single trusted source, built purely around your needs.
Get instant access to over 20 on-demand videos featuring 25 leading perimenopause experts from Australia and around the world, including Australia's most trusted medical voice Dr Ginni Mansberg, New York Times bestselling author and internationally renowned gynecologist Dr Jen Gunter, acclaimed neuropsychiatrist Professor Jayashri Kulkarni and leading menopause dietician Nigel Denby.
Together, they deliver trusted, up-to-date advice on HRT, periods, weight gain, skin, insomnia, brain fog and so much more, alongside the Mamamia women you already know and love, including Out Loud's Holly Wainwright and Amelia Lester, You Beauty's Leigh Campbell and Unleashed's Cath Mahoney.
Best of all, you get six months of flexible access to watch entirely at your own pace, whether that's from your couch at 11pm, at your desk during your lunch break or in the kitchen while you try to remember why you walked in there in the first place... because you know, brain fog.
LAUNCH OFFER:Get your all-access pass for just $59 for a limited time only. That’s 40% off.
Head to veryperi.com.au today.
Disclaimer: The information provided through Very Peri, including video interviews, panel discussions and digital downloads, is for educational and informational purposes only. It does not constitute medical or professional advice, diagnosis or treatment. Always seek the advice of your general practitioner (GP) or another qualified healthcare professional with any questions you may have regarding a medical condition or treatment pathway.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe
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Sun, 12 Jul 2026 - 1731 - Airport Divorce & The Podcast Cutting Our Grass
What do you do when Victoria Beckham “ruined” your last family wedding? You take total control. Welcome to the latest billionaire Peltz family union.
Two very famous women - Nara Smith and Savannah Guthrie - are navigating devastating private circumstances with very public jobs. How do you post through pain?
An “Airport Divorce” will save your holiday. Who here needs one (Mia)?
And Em’s obsessed with a podcast that isn’t ours.
Join the waitlist for Very Peri, Mamamia's exclusive perimenopause series launching very soon. 25 world-leading experts, over 20 on-demand sessions, instant access. We’ve sorted through the noise so you don't have to. Go toveryperi.com.autoday. You hot? Same.
Recommendations
EmrecommendsThe Inviteat the cinemas.With Olivia Wilde, Seth Rogan, Penelope Cruz and Edward Norton.
Miarecommends Neil the Seal content. All of it. All the time.
Hollyrecommends the app GoodSAM a nationwide emergency first aid app that connects first-aid responders to people who’ve had heart attacks.
Keen for more? Check out the Mamamia Out Loud newsletter.
What To Listen To Next:
Listen to Mia & Kate on No Filter: Finally The Interview: Kate Langbroek & Mia Freedman Listen to our latest episode: The Unseen Scar: An Honest Conversation About Coercive Control Listen: Your Boss Is Sick Of Your Emotions & The Steve And Miranda Theory Listen: Harry’s Trauma Response & Breastfeeding At 49 Listen: Albo’s Kylie Problem & Harry’s Eat Pray Love Moment Listen: Emergency Meeting: Taylor Wedding Debrief With Holly & Mia Listen: The Influencer Who Disappeared & An Outlouder Made Clare Cry Listen: 9 Questions To Ask Before Going 'No Contact' Connect your subscription to Apple PodcastsDiscover more Mamamia Podcasts hereincluding the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts.
SUBSCRIBE here:Support independent women's media
You can now watch our show in full length video on the Apple Podcast app - make sure your phone is up to date and we can't wait for you to see
What to read:
Nara Smith built a 'perfect' life online. Behind the scenes, she was facing every parent's nightmare. 'Nara Smith makes me feel bad about myself. She's a genius.' KATE LANGBROEK: 'I asked my son what I got right parenting him. This one response surprised me.' CLARE STEPHENS: 'Please indulge my retelling of the Greatest Wedding Drama of the 21st Century.'THE END BITS:
Check out our merch atMamamiaOutLoud.com
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CREDITS:
Hosts: Holly Wainwright, Mia Freedman & Emily Vernem
Acting Group Executive Producer: Emeline Gazilas
Executive Producer: Grace Rouvray
Video Producer: Josh Green
Associate Producer: Tessa Kotowicz
Mamamia acknowledges the Traditional Owners of the Land on which we have recorded this podcast.
Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe
See omnystudio.com/listener for privacy information.
Fri, 10 Jul 2026 - 1730 - Your Boss Is Sick Of Your Emotions & The Steve And Miranda Theory
Welcome to the day our phones turned into paper-weights thanks to a massive network outage.
Also, Prince Harry has lost another enormous battle in the UK, and he’s in England to see it. But not staying with his Dad, obvs.
Gen Z has discovered the sacred Gen X texts that are the original series of Sex And The City. And they have plucked out a surprising romantic icon: Steve.
Women in office jobs are spending a full workday every single week acting as unpaid therapists for their colleagues.
And, the latest billionaire must-have is a “snow room” and it’s definitely time for the one per cent to call a cab. You know, like on Sex And The City.
Join the waitlist for Very Peri, Mamamia's exclusive perimenopause series launching very soon. 25 world-leading experts, over 20 on-demand sessions, instant access. We’ve sorted through the noise so you don't have to. Go toveryperi.com.autoday. You hot? Same.
What To Listen To Next:
Listen to our latest episode: Harry’s Trauma Response & Breastfeeding At 49 Listen: Albo’s Kylie Problem & Harry’s Eat Pray Love Moment Listen: Emergency Meeting: Taylor Wedding Debrief With Holly & Mia Listen: The Influencer Who Disappeared & An Outlouder Made Clare Cry Listen: 9 Questions To Ask Before Going 'No Contact' Listen: ‘Old Money’ Face & The Fight Millennials Are Having With Their Parents Listen: “Emotional Blackmail” An Update On Harry’s Visit Home Listen: A ‘Food Free’ House & Everything We Know About Taylor’s Wedding Connect your subscription to Apple PodcastsCheck out the Mamamia Out Loud newsletter.
Discover more Mamamia Podcasts hereincluding the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts.
SUBSCRIBE here:Support independent women's media
You can now watch our show in full length video on the Apple Podcast app - make sure your phone is up to date and we can't wait for you to see
What to read:
Prince Harry's team made an announcement on Monday. Buckingham Palace shut it down within hours. HOLLY WAINWRIGHT: 'King Charles is "furious" with one of his sons. And it's not Harry.' This dress is causing problems. 'I've spent 25 years helping women manage stress. Here's what no one can admit about burnout.'THE END BITS:
Check out our merch atMamamiaOutLoud.com
GET IN TOUCH:
Feedback? We’re listening. Send us an email at outloud@mamamia.com.au
Share your story, feedback, or dilemma! Send us a voice message.
Join our Facebook group Mamamia Outlouders to talk about the show.
Follow us on Instagram@mamamiaoutloud and on Tiktok@mamamiaoutloud
Mamamia acknowledges the Traditional Owners of the Land on which we have recorded this podcast.
Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe
See omnystudio.com/listener for privacy information.
Wed, 08 Jul 2026 - 1729 - SUBS FREE TASTER: Harry’s Trauma Response & Breastfeeding At 49
Outlouders, enjoy this free taster of Mia Freedman, Holly Wainwright & Emily Vernem on our subscriber-only episode. You can listen to the full conversation here: Harry’s Trauma Response & Breastfeeding At 49
It is a big day of scurrilous gossip on today's subscriber episode as Mia, Holly, and Em try to understand why our favourite celebrities simply refuse to stop doing things.
First up, as Taylor Swift and Travis Kelce wrap up their honeymoon, the media has pivot-scrolled to their massive, allegedly 40-page prenup. We unpack the rumoured 40-page blueprint designed to bulletproof Taylor's multi-billion dollar empire, and why young couples are suddenly completely obsessed with the "postnup."
Plus, the absolute storm of chaos surrounding Prince Harry's trip to London has just taken its messiest turn yet with a brutal, peak-petty Buckingham Palace RSVP rejection that has us questioning what is really going on behind the scenes.
And, Australian actress Melissa George just dropped a surprise photo casually breastfeeding her newborn child at a Paris cafe at 49 years old. We discuss.
Join the waitlist for Very Peri, Mamamia's exclusive perimenopause series launching very soon. 25 world-leading experts, over 20 on-demand sessions, instant access. We’ve sorted through the noise so you don't have to. Go toveryperi.com.autoday. You hot? Same.
What To Listen To Next:
Listen to our latest episode: Albo’s Kylie Problem & Harry’s Eat Pray Love Moment Listen: Emergency Meeting: Taylor Wedding Debrief With Holly & Mia Listen: The Influencer Who Disappeared & An Outlouder Made Clare Cry Listen: 9 Questions To Ask Before Going 'No Contact' Listen: ‘Old Money’ Face & The Fight Millennials Are Having With Their Parents Listen: “Emotional Blackmail” An Update On Harry’s Visit Home Listen: A ‘Food Free’ House & Everything We Know About Taylor’s Wedding Connect your subscription to Apple PodcastsGot questions or things you'd like Mia to talk about? Email us atoutloud@mamamia.com.au
Discover more Mamamia Podcasts hereincluding the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts.
SUBSCRIBE here:Support independent women's media
You can now watch our show in full length video on the Apple Podcast app - make sure your phone is up to date and we can't wait for you to see
What to read:
This is what 43 looks like now: 23 and pregnant Every single Taylor and Travis wedding update you missed since the big day. Taylor Swift and Travis Kelce are officially married. This is what we know. Prince William just gave his most candid interview. One comment lands like a message to his brother. HOLLY WAINWRIGHT: 'King Charles is "furious" with one of his sons. And it's not Harry.'THE END BITS:
Check out our merch atMamamiaOutLoud.com
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GET IN TOUCH:
Feedback? We’re listening. Send us an email at outloud@mamamia.com.au
Share your story, feedback, or dilemma! Send us a voice message.
Join our Facebook group Mamamia Outlouders to talk about the show.
Follow us on Instagram@mamamiaoutloud and on Tiktok@mamamiaoutloud
Mamamia acknowledges the Traditional Owners of the Land on which we have recorded this podcast.
Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe
See omnystudio.com/listener for privacy information.
Wed, 08 Jul 2026 - 1728 - Albo’s Kylie Problem & Harry’s Eat Pray Love Moment
If you’re looking for the Taylor wedding debrief you’re in the wrong place. That’s in the special Emergency episode we dropped this morning, so scroll back, or click here.
Here, we unpack Prince William’s appearance on a very brotherly podcast, and Harry’s latest U-turn on his trip home.
Also - is 18 too young to carry a nation’s football hopes? Protective mums and former footballers say yes. Lucas Herrington says no.
And, Albo made a mess of a classic gotcha game while trying to stay relevant on a podcast. Kylie Minogue isn’t always the answer.
And, “glassholes”. They’re everywhere.
Join the waitlist for Very Peri, Mamamia's exclusive perimenopause series launching very soon. 25 world-leading experts, over 20 on-demand sessions, instant access. We’ve sorted through the noise so you don't have to. Go toveryperi.com.autoday. You hot? Same.
What To Listen To Next:
Listen to Amelia's Zuckerberg story: Facebook User #60: Amelia Lester’s Wild Origin Story Listen to our latest episode: Emergency Meeting: Taylor Wedding Debrief With Holly & Mia Listen: The Influencer Who Disappeared & An Outlouder Made Clare Cry Listen: 9 Questions To Ask Before Going 'No Contact' Listen: ‘Old Money’ Face & The Fight Millennials Are Having With Their Parents Listen: “Emotional Blackmail” An Update On Harry’s Visit Home Listen: A ‘Food Free’ House & Everything We Know About Taylor’s WeddingConnect your subscription to Apple Podcasts
Check out the Mamamia Out Loud newsletter.
Discover more Mamamia Podcasts hereincluding the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts.
SUBSCRIBE here:Support independent women's media
You can now watch our show in full length video on the Apple Podcast app - make sure your phone is up to date and we can't wait for you to see
What to read:
'I've also been called "difficult". I'm done apologising for it.' Every single Taylor and Travis wedding update you missed since the big day. Taylor Swift and Travis Kelce are officially married. This is what we know. Prince William just gave his most candid interview. One comment lands like a message to his brother.THE END BITS:
Check out our merch atMamamiaOutLoud.com
GET IN TOUCH:
Feedback? We’re listening. Send us an email at outloud@mamamia.com.au
Share your story, feedback, or dilemma! Send us a voice message.
Join our Facebook group Mamamia Outlouders to talk about the show.
Follow us on Instagram@mamamiaoutloud and on Tiktok@mamamiaoutloud
Mamamia acknowledges the Traditional Owners of the Land on which we have recorded this podcast.
Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe
See omnystudio.com/listener for privacy information.
Mon, 06 Jul 2026 - 1727 - Emergency Meeting: Taylor Wedding Debrief With Holly & Mia
The wedding has happened!! ...Or did it happen weeks ago?
Holly and Mia sit down for an emergency meeting to unpack the biggest celebrity wedding in years: Taylor Swift and Travis Kelce.
From the guest list of 1,000 to the very short list of people who weren't invited (and why) The Madison Square Garden of it all, the NDAs and wedding favours. And when are we finally going to see the dress? Mia has a theory - and it's a good one.
They also discuss the couple's huge charitable donations, the carefully controlled rollout, and why Taylor remains the undisputed master of giving us just enough.
Because beneath all the celebrity spectacle, the secrecy and the hype, this really is a love story.
All that and more in this emergency episode.What To Listen To Next:
Listen to The Quicky: Inside Taylor & Travis' Star-Studded Madison Square Garden Wedding Listen to The Spill: Listen to our latest episode: The Influencer Who Disappeared & An Outlouder Made Clare Cry Listen: 9 Questions To Ask Before Going 'No Contact' Listen: ‘Old Money’ Face & The Fight Millennials Are Having With Their Parents Listen: “Emotional Blackmail” An Update On Harry’s Visit Home Listen: A ‘Food Free’ House & Everything We Know About Taylor’s Wedding Listen: The Toddler Mum's Sex Story Everyone's Yelling About Connect your subscription to Apple PodcastsCheck out the Mamamia Out Loud newsletter.
Discover more Mamamia Podcasts hereincluding the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts.
SUBSCRIBE here:Support independent women's media
You can now watch our show in full length video on the Apple Podcast app - make sure your phone is up to date and we can't wait for you to see
What to read:
Every single Taylor and Travis wedding update you missed since the big day. Taylor Swift and Travis Kelce are officially married. This is what we know. 'I predict celebrity outfits. I'm convinced Taylor Swift will wear this on her wedding day.' Taylor Swift's wedding quietly answered one of the biggest questions in Swiftie history.THE END BITS:
Check out our merch atMamamiaOutLoud.com
GET IN TOUCH:
Feedback? We’re listening. Send us an email at outloud@mamamia.com.au
Share your story, feedback, or dilemma! Send us a voice message.
Join our Facebook group Mamamia Outlouders to talk about the show.
Follow us on Instagram@mamamiaoutloud and on Tiktok@mamamiaoutloud
Mamamia acknowledges the Traditional Owners of the Land on which we have recorded this podcast.
Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe
See omnystudio.com/listener for privacy information.
Mon, 06 Jul 2026 - 1726 - The Influencer Who Disappeared & An Outlouder Made Clare Cry
Em grew up watching this woman live her life online - and now she’s gone. Why and how and what does it mean?
Is it okay for older women to “perve” at younger men? One writer says yes, and also that there needs to be a new name for it.Also, what people in the front row and concerts are really doing in their pants and why pop stars have had enough of it.
Clare has a message for Outlouders on her last show before her baby boy arrives. And it made her cry a little bit. Holly has a very, very weird little show for you, and Em wants you to get behind the return of the dragons.
Join the waitlist for Very Peri, Mamamia's exclusive perimenopause series launching very soon. 25 world-leading experts, over 20 on-demand sessions, instant access. We’ve sorted through the noise so you don't have to. Go toveryperi.com.autoday. You hot? Same.
Recommendations
Emrecommendsthe House Of The Dragon on HBO.
Clarerecommends YOU, the Outlouders.
Hollyrecommends Small Prophets on ABC iview.
Keen for more? Check out the Mamamia Out Loud newsletter.
What To Listen To Next:
Listen to our latest episode: 9 Questions To Ask Before Going 'No Contact' Listen: ‘Old Money’ Face & The Fight Millennials Are Having With Their Parents Listen: “Emotional Blackmail” An Update On Harry’s Visit Home Listen: A ‘Food Free’ House & Everything We Know About Taylor’s Wedding Listen: The Toddler Mum's Sex Story Everyone's Yelling About Listen: Unpacked: Rivals, The Rompiest Show On Television Listen: EMERGENCY MEETING: Karl, Tommy & The Sack Listen: 'Australia Aged Me 13 Years' & Did Pauline Hanson Say That? Listen: Two Bachelorettes, Zero Chill: Taylor’s Mystery PartyConnect your subscription to Apple Podcasts
Discover more Mamamia Podcasts hereincluding the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts.
SUBSCRIBE here:Support independent women's media
You can now watch our show in full length video on the Apple Podcast app - make sure your phone is up to date and we can't wait for you to see
What to read:
What in the faecal matter is going on with live concerts? A fight in a sold-out theatre, and the problem with public behaviour in 2026. HOLLY WAINWRIGHT: Want to start a fight in 3 words? Work from home. 'I'm a WFH parent. Here are the 6 hacks I swear by to actually make it work.'THE END BITS:
Check out our merch atMamamiaOutLoud.com
GET IN TOUCH:
Feedback? We’re listening. Send us an email at outloud@mamamia.com.au
Share your story, feedback, or dilemma! Send us a voice message.
Join our Facebook group Mamamia Outlouders to talk about the show.
Follow us on Instagram@mamamiaoutloud and on Tiktok@mamamiaoutloud
CREDITS:
Hosts: Holly Wainwright, Clare Stephens & Emily Vernem
Acting Group Executive Producer: Emeline Gazilas
Executive Producer: Grace Rouvray
Video Producer: Josh Green
Associate Producer: Tessa Kotowicz
Mamamia acknowledges the Traditional Owners of the Land on which we have recorded this podcast.
Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe
See omnystudio.com/listener for privacy information.
Fri, 03 Jul 2026 - 1725 - ‘Old Money’ Face & The Fight Millennials Are Having With Their Parents
A literal giant castle is being wheeled into Madison Square Garden. Taylor’s dream wedding or an elaborate ruse? Amelia Lester has theories.
Callum Turner has just married Dua Lipa but his influencer ex says he always hated the spotlight. Why is it so deeply confronting when your ex… changes?
SUBSCRIBE here: Support independent women's media and get full access to every single episode of Out Loud.
Millennials are complaining about their Boomer parents buying yachts instead of helping them pay student loans. Clare Stephens is asking: Is it okay for your parents to be living lavishly when you can’t pay rent?
Oh, and forget 'Rich Face'- the absolute nonsense aesthetic beauty trend is 'Old Money Face'. Holly Wainwright unpacks why letting your face “erode” is suddenly the ultimate luxury flex.
Oh, and controversial sports correspondent Clare Stephens tells us how 20-year-old Aussie Maya Joint knocked Serena Williams out of Wimbledon.
Join the waitlist for Very Peri, Mamamia's exclusive perimenopause series launching very soon. 25 world-leading experts, over 20 on-demand sessions, instant access. We’ve sorted through the noise so you don't have to. Go toveryperi.com.autoday. You hot? Same.
What To Listen To Next:
Listen to Rachel Ward on No Filter: Rachel Ward Looks Her Age. When Did That Become Radical? Listen to our latest episode: “Emotional Blackmail” An Update On Harry’s Visit Home Listen: Miranda Kerr’s Money Tree & Karl’s ‘Martyr Strategy’ Listen: The Toddler Mum's Sex Story Everyone's Yelling About Listen: Unpacked: Rivals, The Rompiest Show On Television Listen: EMERGENCY MEETING: Karl, Tommy & The Sack Listen: 'Australia Aged Me 13 Years' & Did Pauline Hanson Say That? Listen: Two Bachelorettes, Zero Chill: Taylor’s Mystery Party Connect your subscription to Apple PodcastsCheck out the Mamamia Out Loud newsletter.
Discover more Mamamia Podcasts hereincluding the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts.
SUBSCRIBE here:Support independent women's media
You can now watch our show in full length video on the Apple Podcast app - make sure your phone is up to date and we can't wait for you to see
What to read:
Rachel Ward knows you think she 'looks old'. Her response is perfect. 'I'd never cared about Taylor Swift's love life. One moment just changed my mind.' Two famous women just told us what they did to their faces. Somehow, it's still not enough. 'I blew a $62K inheritance in a year. This is exactly what I spent it on.' There's never been a worse time to be in your 30s in Australia.THE END BITS:
Check out our merch atMamamiaOutLoud.com
GET IN TOUCH:
Feedback? We’re listening. Send us an email at outloud@mamamia.com.au
Share your story, feedback, or dilemma! Send us a voice message.
Join our Facebook group Mamamia Outlouders to talk about the show.
Follow us on Instagram@mamamiaoutloud and on Tiktok@mamamiaoutloud
Mamamia acknowledges the Traditional Owners of the Land on which we have recorded this podcast.
Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe
See omnystudio.com/listener for privacy information.
Wed, 01 Jul 2026 - 1724 - FREE SUBS TASTER: “Emotional Blackmail” An Update On Harry’s Visit Home
Outlouders, enjoy this free taster of Mia Freedman, Holly Wainwright & Emily Vernem on our subscriber-only episode. You can listen to the full conversation: “Emotional Blackmail” An Update On Harry’s Visit Home
The royal reunion we've all been following might not happen after all.
Prince Harry and Meghan were reportedly planning to bring the kids to the UK for the first time in four years, but now the trip is in doubt after Harry's request for police protection was denied. Is this the latest chapter in the royal rift, or a completely reasonable decision from parents trying to protect their children?
Plus, Alex Cooper has finally responded to the allegations surrounding her media company, Unwell. It raises a familiar question: when the controversy centres on a man, why does the woman so often end up carrying the public fallout?
And Mia Freedman has some hard-earned advice for Alex about surviving life as a woman running a media company.
What To Listen To Next:
Listen to our latest episode: Miranda Kerr’s Money Tree & Karl’s ‘Martyr Strategy’ Listen: The Toddler Mum's Sex Story Everyone's Yelling About Listen: Unpacked: Rivals, The Rompiest Show On Television Listen: EMERGENCY MEETING: Karl, Tommy & The Sack Listen: 'Australia Aged Me 13 Years' & Did Pauline Hanson Say That? Listen: Two Bachelorettes, Zero Chill: Taylor’s Mystery Party Connect your subscription to Apple PodcastsGot questions or things you'd like Mia to talk about? Email us atoutloud@mamamia.com.au
Discover more Mamamia Podcasts hereincluding the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts.
SUBSCRIBE here:Support independent women's media
You can now watch our show in full length video on the Apple Podcast app - make sure your phone is up to date and we can't wait for you to see
What to read:
Check out the Mamamia Out Loud Newsletter: Are you a William Hawk or a Harry Dove? It's easy to dismiss her, but you should know about the cult of Alex Cooper. Meghan Markle has only just arrived in Australia, but the most damning story about her has already been written. 'I spent a morning with Prince Harry. It wasn't at all like I expected.' HOLLY WAINWRIGHT: Why Fergie is the most feared royal.THE END BITS:
Check out our merch atMamamiaOutLoud.com
Keen for more? Check out the Mamamia Out Loud newsletter.
GET IN TOUCH:
Feedback? We’re listening. Send us an email at outloud@mamamia.com.au
Share your story, feedback, or dilemma! Send us a voice message.
Join our Facebook group Mamamia Outlouders to talk about the show.
Follow us on Instagram@mamamiaoutloud and on Tiktok@mamamiaoutloud
Mamamia acknowledges the Traditional Owners of the Land on which we have recorded this podcast.
Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe
See omnystudio.com/listener for privacy information.
Wed, 01 Jul 2026 - 1723 - A ‘Food Free’ House & Everything We Know About Taylor’s Wedding
Getting yourself “fired” from your mainstream media gig can be the kiss of life for a free-speech warrior. Just ask Karl Stefonovic.
Taylor Swift is actually getting married this weekend and the very important Amelia Lester knows all the very important details.
Support independent women’s media and get our biggest offer of the year. Subscribe herefor 30% off your annual Mamamia subscription. Code applied at the checkout. Offer ends June 30.
It’s tax time, and King Charles felt like he was missing out on all the fun so he decided to release his tax return. So, can he claim crowns?
Have you ever had to holiday in a ‘food free’ house (ie: one without breakfast, snacks or seconds) and wondered if it’s okay to order in? Clare has.
And, Miranda Kerr and her billionaire husband Evan Spiegel have waved a magic money wand and changed thousands of lives. Why?
While we’re at it, don’t miss last week’s Emergency meeting about Karl, with Mia bringing expert commentary. And read Holly’s column about the whole deal, here.
If you want to read Holly’s writing before anyone else, subscribe to the Mamamia Out Loud newsletter (for free) and get the stories in your inbox the minute she finishes them.
What To Listen To Next:
Listen to No Filter: Jessica Rowe On The Brutal Public Humiliation That Changed Her Forever Listen: The Toddler Mum's Sex Story Everyone's Yelling About Listen: Unpacked: Rivals, The Rompiest Show On Television Listen: EMERGENCY MEETING: Karl, Tommy & The Sack Listen: 'Australia Aged Me 13 Years' & Did Pauline Hanson Say That? Listen: Two Bachelorettes, Zero Chill: Taylor’s Mystery Party Listen: A Very Cranky William & A Very Wicked Woman Connect your subscription to Apple PodcastsCheck out the Mamamia Out Loud newsletter.
Discover more Mamamia Podcasts hereincluding the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts.
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What to read:
HOLLY WAINWRIGHT: The truth about Karl, Tommy and 'The Sack'. 'Taylor Swift was my ultimate single-girl companion. Now she belongs to someone else.' 'I waited hours to see King Charles in Sydney. It wasn't at all what I expected.'THE END BITS:
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Mon, 29 Jun 2026 - 1722 - The Toddler Mum's Sex Story Everyone's Yelling About
The essay is called Motherf***er. And the accompanying photos are of one of the world’s most beautiful women, breastfeeding a doll. What in the rage bait is all this?
An Outlouder’s dilemma: Sportsday makes your daughter cry. Does she still have to go?
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Plus, won’t something think of the plants? Garden centres are a hot-bed of criminal activity.
The letterbox to nowhere that might just help with loss and…
This week’s recommendations:
EmrecommendsAmerica's Sweethearts:Dallas Cowboys CheerleadersSeason 3.
Clarerecommends Maternal Instinct the one part documentary on Netflix.
Hollyrecommends the Dreamfarm Garject Garlic Crusher.
Keen for more? Check out the Mamamia Out Loud newsletter.
What To Listen To Next:
Listen to a DCC on No Filter: Payrises & Ponytails: Inside Faith Ward’s Life as a Dallas Cowboys Cheerleader Listen: Unpacked: Rivals, The Rompiest Show On Television Listen: EMERGENCY MEETING: Karl, Tommy & The Sack Listen: 'Australia Aged Me 13 Years' & Did Pauline Hanson Say That? Listen: Two Bachelorettes, Zero Chill: Taylor’s Mystery Party Listen: A Very Cranky William & A Very Wicked Woman Connect your subscription to Apple PodcastsDiscover more Mamamia Podcasts hereincluding the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts.
SUBSCRIBE here:Support independent women's media
You can now watch our show in full length video on the Apple Podcast app - make sure your phone is up to date and we can't wait for you to see
What to read:
Em Rata thinks the world wants her to be relatable. She couldn't be more wrong. Every Dallas Cowboys Cheerleader shares the same signature look. Except Australian Faith Ward. Kids sport in Australia is broken. Taylor arrived at hospital with a newborn baby. The blood she was covered in wasn't her own.THE END BITS:
Check out our merch atMamamiaOutLoud.com
GET IN TOUCH:
Feedback? We’re listening. Send us an email at outloud@mamamia.com.au
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CREDITS:
Hosts: Holly Wainwright, Clare Stephens & Emily Vernem
Acting Group Executive Producer: Sasha Tannock
Executive Producer: Grace Rouvray
Video Producer: Josh Green
Associate Producer: Tessa Kotowicz
Mamamia acknowledges the Traditional Owners of the Land on which we have recorded this podcast.
Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe
See omnystudio.com/listener for privacy information.
Fri, 26 Jun 2026 - 1721 - EMERGENCY MEETING: Karl, Tommy & The Sack
Friends, did you wake up to the news that Today host Karl Stefanovic had been sacked from Nine?SAME.
And was our group chat pinging? OF COURSE.
Which can only mean one thing, Outlouders. An emergency meeting just had to happen.
In today's extra episode, Mia Freedman and Holly Wainwright unpack the absolute chaos of Karl’s contract ending, the playbook of the 'canceled' media mogul, and whether there's room for this many loud, middle-aged men in podcasting.On the agenda, we:
Look at why that interview on Karl's podcast with Far Right UK activist Tommy Robinson was the final straw for Nine.Ask if a 'canceled' host can still win a Logie?
Examine the rise of the Independent Bro-Empire.
What do you think, Outlouders? Has Karl played this perfectly? Or is this a spectacular own goal? Let us know your thoughts in the Outlouders Facebook Group.
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What To Listen To Next:
Listen to our latest episode: 'Australia Aged Me 13 Years' & Did Pauline Hanson Say That? Listen: Two Bachelorettes, Zero Chill: Taylor’s Mystery Party Listen: A Very Cranky William & A Very Wicked Woman Listen: 'I Can’t Cook' Is The New 'I Don’t Want Kids' Listen: ‘My Hardest Night As A Mum’: Jessie's 3-Month Check-In Listen: So The Wedding Has Happened & Kyle Sandilands' Big D*ck Deal Listen: The Ariana Grande Panic Connect your subscription to Apple PodcastsCheck out the Mamamia Out Loud newsletter.
Discover more Mamamia Podcasts hereincluding the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts.
SUBSCRIBE here:Support independent women's media
You can now watch our show in full length video on the Apple Podcast app - make sure your phone is up to date — we can't wait for you to see!
What to read:
Karl Stefanovic has interviewed thousands of people. His latest may cost him his job.THE END BITS:
Check out our merch atMamamiaOutLoud.com
GET IN TOUCH:
Feedback? We’re listening. Send us an email at outloud@mamamia.com.au
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Mamamia acknowledges the Traditional Owners of the Land on which we have recorded this podcast.
Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe
See omnystudio.com/listener for privacy information.
Thu, 25 Jun 2026 - 1720 - Go To Bali & Get A Snatched Waist, They Said
So now we know where Prince Harry and Meghan are staying on their trip to the UK next week and it’s… emotional.
Also, is Pauline Hanson Australia’s Trump, and did her muddy message on Paid Parental Leave make the answer clearer?
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There’s a tech-bro who says Australia aged him 13 years and honestly, same.
Plus, why Madonna’s life is just too expensive for a bio-pic.
And, some MAFS stars have travelled to Bali for a cosmetic procedure that could possibly be replaced by… buying a belt.
What To Listen To Next:
Listen to our latest episode: Two Bachelorettes, Zero Chill: Taylor’s Mystery Party Listen: A Very Cranky William & A Very Wicked Woman Listen: 'I Can’t Cook' Is The New 'I Don’t Want Kids' Listen: ‘My Hardest Night As A Mum’: Jessie's 3-Month Check-In Listen: So The Wedding Has Happened & Kyle Sandilands' Big D*ck Deal Listen: The Ariana Grande Panic Listen: Um, WTF Is Going On With Gwyneth & A Very Beckham Weekend Connect your subscription to Apple PodcastsCheck out the Mamamia Out Loud newsletter.
Discover more Mamamia Podcasts hereincluding the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts.
SUBSCRIBE here:Support independent women's media
You can now watch our show in full length video on the Apple Podcast app - make sure your phone is up to date and we can't wait for you to see
What to read:
Prince Harry said he misses the UK but can't take his children there. Buckingham Palace responded. The part of Pauline Hanson's speech everyone's talking about. MAFS stars are flying to Bali to have their ribs 'remodelled.' We have questions. Do this today to live longer.THE END BITS:
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GET IN TOUCH:
Feedback? We’re listening. Send us an email at outloud@mamamia.com.au
Share your story, feedback, or dilemma! Send us a voice message.
Join our Facebook group Mamamia Outlouders to talk about the show.
Follow us on Instagram@mamamiaoutloud and on Tiktok@mamamiaoutloud
Mamamia acknowledges the Traditional Owners of the Land on which we have recorded this podcast.
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See omnystudio.com/listener for privacy information.
Wed, 24 Jun 2026 - 1719 - FREE SUBS TASTER: Two Bachelorettes, Zero Chill: Taylor’s Mystery Party
Outlouders, enjoy this free taster of Mia Freedman, Holly Wainwright & Emily Vernem on our subscriber-only episode. You can listen to the full conversation:Two Bachelorettes, Zero Chill: Taylor’s Mystery Party
There were two bachelorette parties over the weekend. One in Rhode Island One in Vegas. So, how is it possible that Taylor Swift and her ex Matt Healy are somehow tracking to get married on the exact same weekend? We discuss.
Support independent women’s media and get our biggest offer of the year. Subscribe herefor 30% off your annual Mamamia subscription. Code applied at the checkout. Offer ends June 30.
Plus, the Logie nominations are out and Mia Freedman has her producer hat on again, with her show Strifestarring Asher Keddie bagging multiple nominations. So why will she be watching the whole thing from her couch?
And, with Prince Harry and Meghan heading back to the UK, the House of Windsor is officially divided into two distinct camps: the hawks and the doves. Holly breaks down the latest royal ding-dong for us.
What To Listen To Next:
Listen to our latest episode: Two Bachelorettes, Zero Chill: Taylor’s Mystery Party Listen: A Very Cranky William & A Very Wicked Woman Listen: 'I Can’t Cook' Is The New 'I Don’t Want Kids' Listen: ‘My Hardest Night As A Mum’: Jessie's 3-Month Check-In Listen: So The Wedding Has Happened & Kyle Sandilands' Big D*ck Deal Listen: The Ariana Grande Panic Listen: Um, WTF Is Going On With Gwyneth & A Very Beckham Weekend Connect your subscription to Apple PodcastsGot questions or things you'd like Mia to talk about? Email us atoutloud@mamamia.com.au
Discover more Mamamia Podcasts hereincluding the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts.
SUBSCRIBE here:Support independent women's media
You can now watch our show in full length video on the Apple Podcast app - make sure your phone is up to date and we can't wait for you to see
What to read:
From Jacob Elordi to Robert Irwin: All the 2026 Logies nominations in one place. 'Taylor Swift was my ultimate single-girl companion. Now she belongs to someone else.' 'I spent a morning with Prince Harry. It wasn't at all like I expected.'THE END BITS:
Check out our merch at MamamiaOutLoud.com
Keen for more? Check out the Mamamia Out Loud newsletter.
GET IN TOUCH:
Feedback? We’re listening. Send us an email at outloud@mamamia.com.au
Share your story, feedback, or dilemma! Send us a voice message.
Join our Facebook group Mamamia Outlouders to talk about the show.
Follow us on Instagram@mamamiaoutloud and on Tiktok@mamamiaoutloud
Mamamia acknowledges the Traditional Owners of the Land on which we have recorded this podcast.
Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe
See omnystudio.com/listener for privacy information.
Wed, 24 Jun 2026 - 1718 - A Very Cranky William & What's Wrong With My Age-Gap Relationship?
Things have changed between Nicole Kidman and Keith Urban, and it’s all over their social media feeds.
Plus, why is the future new-PM of Britain standing between a fake fox and a man in a bin on his acceptance stage? Welcome to the shit-skirt musical chairs of UK politics, which might just offer some insights for our own.
Support independent women’s media and get our biggest offer of the year. Subscribe herefor 30% off your annual Mamamia subscription. Code applied at the checkout. Offer ends June 30.
And, Olivia Wilde has given an interview about the year that saw her hated for dating Harry Styles, served custody papers live on a stage, and at the centre of a ding-dong about being a bad boss. Here’s why it was her turn, she says, to be the wicked witch.
Oh, and Prince William is super mad with his Dad about Harry’s upcoming visit to Britain.
And… Input Before Output - the first-thing-in-the-morning life advice that might change everything.
What To Listen To Next:
Listen to CANCELLED: Olivia “We’re Worried, Darling” Wilde Listen to our latest episode: 'I Can’t Cook' Is The New 'I Don’t Want Kids' Listen: ‘My Hardest Night As A Mum’: Jessie's 3-Month Check-In Listen: So The Wedding Has Happened & Kyle Sandilands' Big D*ck Deal Listen: The Ariana Grande Panic Listen: Um, WTF Is Going On With Gwyneth & A Very Beckham Weekend Listen: The Celebrity Bathroom Debate We Can't Agree On Listen: THAT Sex Scene in Off Campus. Oh. Connect your subscription to Apple PodcastsCheck out the Mamamia Out Loud newsletter.
Discover more Mamamia Podcasts hereincluding the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts.
SUBSCRIBE here:Support independent women's media
You can now watch our show in full length video on the Apple Podcast app - make sure your phone is up to date and we can't wait for you to see
What to read:
'Everyone's saying the same thing about Nicole and Keith's divorce. They're wrong.' Nicole Kidman has just spoken about her divorce from Keith Urban. One detail stood out. Olivia Wilde was served custody papers on stage. Then Tom Cruise said something she'll never forget. Olivia Wilde, a fish-eye camera and the glaring problem we can't ignore.THE END BITS:
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GET IN TOUCH:
Feedback? We’re listening. Send us an email at outloud@mamamia.com.au
Share your story, feedback, or dilemma! Send us a voice message.
Join our Facebook group Mamamia Outlouders to talk about the show.
Follow us on Instagram@mamamiaoutloud and on Tiktok@mamamiaoutloud
Mamamia acknowledges the Traditional Owners of the Land on which we have recorded this podcast.
Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe
See omnystudio.com/listener for privacy information.
Mon, 22 Jun 2026 - 1717 - 'I Can’t Cook' Is The New 'I Don’t Want Kids'
The best celebrity profile we’ve read lately is with a famous actress who doesn’t exist. And yes, she’s a bit of a b*tch.
How much money has Em spent on takeaway in the past year?
And, send us the text messages from your friends that need analysing, it’s our new version of Book Club.
Oh, and what your school house colour says about you.
Support independent women’s media and get our biggest offer of the year. Subscribe herefor 30% off your annual Mamamia subscription. Code applied at the checkout. Offer ends June 30.
Plus, Recommendations
Hollybreaks all the rules with an impassioned plea for you to watch Rivals Season 2, specifically Episode 6 even though she’s been banging on about it for months.
EmrecommendsAirbrush concealerby Hourglass.
Mia has been reading Whistler by Ann Patchett,her latest novel about a woman who has three fathers.
What To Listen To Next:
Listen to our latest episode: ‘My Hardest Night As A Mum’: Jessie's 3-Month Check-In Listen: So The Wedding Has Happened & Kyle Sandilands' Big D*ck Deal Listen: The Ariana Grande Panic Listen: Um, WTF Is Going On With Gwyneth & A Very Beckham Weekend Listen: The Celebrity Bathroom Debate We Can't Agree On Listen: THAT Sex Scene in Off Campus. Oh. Listen: The Knicks, The ‘Witch’ & Can You Say No To Madonna? Listen: 3 (Celebrity) Weddings And A Guest Drama Connect your subscription to Apple PodcastsDiscover more Mamamia Podcasts hereincluding the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts.
SUBSCRIBE here: Support independent women's media
You can now watch our show in full length video on the Apple Podcast app - make sure your phone is up to date and we can't wait for you to see
What to read:
'I can guess your entire personality from your school "house colour".' HOLLY WAINWRIGHT: Why every grown-up woman is cheering for this cheating couple. One of the sauciest book to television adaptations of the year is now on Disney+.THE END BITS:
Check out our merch atMamamiaOutLoud.com
Sign up to our newsletter here: Holly Out Loud
GET IN TOUCH:
Feedback? We’re listening. Send us an email at outloud@mamamia.com.au
Share your story, feedback, or dilemma! Send us a voice message.
Join our Facebook group Mamamia Outlouders to talk about the show.
Follow us on Instagram@mamamiaoutloud and on Tiktok@mamamiaoutloud
CREDITS:
Hosts: Holly Wainwright, Clare Stephens & Emily Vernem
Acting Group Executive Producer: Sasha Tannock
Executive Producer: Grace Rouvray
Video Producer: Josh Green
Associate Producer: Tessa Kotowicz
Mamamia acknowledges the Traditional Owners of the Land on which we have recorded this podcast.
Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe
See omnystudio.com/listener for privacy information.
Fri, 19 Jun 2026 - 1716 - So The Wedding Has Happened & Kyle Sandilands' Big D*ck Deal
The biggest media court case of the year has settled and a famous man has walked away with an extraordinary deal. Mia’s here, so we asked her to business-decode it.
If you could have a trad wife at home, would you? Matchmakers are being asked for a very specific type of partner.
Support independent women’s media and get our biggest offer of the year. Subscribe herefor 30% off your annual Mamamia subscription. Code applied at the checkout. Offer ends June 30.
There’s a politician being called the ‘new Obama’ and a) you need to know about him and b) he’s more than a little bit Australian.
And, Tom Holland has admitted he and Zendaya are indeed married. Why do some celebrities keep these things secret, others share their pictures and some get married at (checks notes) Madison Square Garden?
Oh, and the Brooklyn Beckham update packed with Easter eggs.
What To Listen To Next:
Listen to our latest episode: The Ariana Grande Panic Listen: Um, WTF Is Going On With Gwyneth & A Very Beckham Weekend Listen: The Celebrity Bathroom Debate We Can't Agree On Listen: THAT Sex Scene in Off Campus. Oh. Listen: The Knicks, The ‘Witch’ & Can You Say No To Madonna? Listen: 3 (Celebrity) Weddings And A Guest Drama Listen: Spoiled Pig Syndrome & Our List Of Things That Are Just Not Working Listen: Sorry Clare. There’s No Better Time To NOT Have A Baby Connect your subscription to Apple PodcastsDiscover more Mamamia Podcasts hereincluding the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts.
SUBSCRIBE here:Support independent women's media
You can now watch our show in full length video on the Apple Podcast app - make sure your phone is up to date and we can't wait for you to see
What to read:
Your 5-minute news explainer to get you up to date today. 'I need to talk to the person in charge of Taylor Swift's seating chart.' Kyle Sandilands was suing for $85 million. This is how much he walked away with. 'My life was the parallel of Ballerina Farm. This is why I'll never be a 'tradwife' again.'THE END BITS:
Check out our merch atMamamiaOutLoud.com
Sign up to our newsletter here: Holly Out Loud
GET IN TOUCH:
Feedback? We’re listening. Send us an email at outloud@mamamia.com.au
Share your story, feedback, or dilemma! Send us a voice message.
Join our Facebook group Mamamia Outlouders to talk about the show.
Follow us on Instagram@mamamiaoutloud and on Tiktok@mamamiaoutloud
Mamamia acknowledges the Traditional Owners of the Land on which we have recorded this podcast.
Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe
See omnystudio.com/listener for privacy information.
Wed, 17 Jun 2026 - 1715 - FREE SUBS TASTER: The Ariana Grande Panic
Outlouders, enjoy this free taster of Mia Freedman, Emily Vernem & Amelia Lester on our subscribers only episode. You can listen to the full conversation:The Ariana Grande Panic
Ariana Grande is on a world tour. She is also on every phone screen in your vicinity right now, her undeniably-tiny body analysed from every angle. 'We must do something' shouts one part of the Internet. 'Stop talking about women’s bodies!' Shouts the other.
And over here, Mia, Holly and Em sit down to unpack the panic around Ariana Grande.
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If this conversation has brought up anything for you, please reach out to The Butterfly Foundation for support.
What To Listen To Next:
Listen to our latest episode: Um, WTF Is Going On With Gwyneth & A Very Beckham Weekend Listen: The Celebrity Bathroom Debate We Can't Agree On Listen: THAT Sex Scene in Off Campus. Oh. Listen: The Knicks, The ‘Witch’ & Can You Say No To Madonna? Listen: 3 (Celebrity) Weddings And A Guest Drama Listen: Spoiled Pig Syndrome & Our List Of Things That Are Just Not Working Listen: Sorry Clare. There’s No Better Time To NOT Have A Baby Connect your subscription to Apple PodcastsGot questions or things you'd like Mia to talk about? Email us atoutloud@mamamia.com.au
Discover more Mamamia Podcasts hereincluding the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts.
SUBSCRIBE here:Support independent women's media
You can now watch our show in full length video on the Apple Podcast app - make sure your phone is up to date and we can't wait for you to see
What to read:
The problematic evolution of Ariana Grande. 'It's a strange thing.' Everything Ariana Grande has said about her voice changing. Diet culture is back. But there's one side effect nobody is talking about. MIA FREEDMAN: Famous women are starving in front of us. We cool with that?THE END BITS:
Check out our merch atMamamiaOutLoud.com
GET IN TOUCH:
Feedback? We’re listening. Send us an email at outloud@mamamia.com.au
Share your story, feedback, or dilemma! Send us a voice message.
Join our Facebook group Mamamia Outlouders to talk about the show.
Follow us on Instagram@mamamiaoutloud and on Tiktok@mamamiaoutloud
Mamamia acknowledges the Traditional Owners of the Land on which we have recorded this podcast.
Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe
See omnystudio.com/listener for privacy information.
Wed, 17 Jun 2026 - 1714 - Um, WTF Is Going On With Gwyneth & A Very Beckham Weekend
First order of business: Clare has an apology for the Socceroos. Sort of.
Also: A sliding scale of Gwyneth Paltrow’s recent “bold” decisions, from the silly to the shocking.
Trump got a really good birthday present, we’re not sure what it might cost us.
And, are Australians going to have to let go of swimming in the open ocean?
Plus: A very Beckham weekend culminated in failed bid for sibling reconciliation - in a very public place.
Support independent women’s media and get our biggest offer of the year. Subscribe herefor 30% off your annual Mamamia subscription. Code applied at the checkout. Offer ends June 30.
Win a $1000 voucher! We want to hear from you about where you shop. Complete our 3 minute survey for a chance to win a gift voucher in our quarterly draw!
What To Listen To Next:
Listen to our latest episode: The Celebrity Bathroom Debate We Can't Agree On Listen: THAT Sex Scene in Off Campus. Oh. Listen: The Knicks, The ‘Witch’ & Can You Say No To Madonna? Listen: 3 (Celebrity) Weddings And A Guest Drama Listen: Spoiled Pig Syndrome & Our List Of Things That Are Just Not Working Listen: Sorry Clare. There’s No Better Time To NOT Have A Baby Listen:The Boy ‘Mom’ Trap & Actually, We’ve Met Connect your subscription to Apple PodcastsDiscover more Mamamia Podcasts hereincluding the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts.
SUBSCRIBE here:Support independent women's media
You can now watch our show in full length video on the Apple Podcast app - make sure your phone is up to date and we can't wait for you to see
What to read:
'As a boy mum, the Beckham scandal is my literal nightmare.' A pink dress, a handwritten letter and an accusation: The Beckham family feud just got messier. 'Oh Victoria, your husband is not on your team.' Does the average Australian know this about shark attacks?THE END BITS:
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GET IN TOUCH:
Feedback? We’re listening. Send us an email at outloud@mamamia.com.au
Share your story, feedback, or dilemma! Send us a voice message.
Join our Facebook group Mamamia Outlouders to talk about the show.
Follow us on Instagram@mamamiaoutloud and on Tiktok@mamamiaoutloud
Mamamia acknowledges the Traditional Owners of the Land on which we have recorded this podcast.
Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe
See omnystudio.com/listener for privacy information.
Mon, 15 Jun 2026 - 1713 - The Celebrity Bathroom Debate We Can't Agree On
Do you share a bathroom with your partner? Rita Wilson says that's the key to her 38 year marriage to Tom Hanks. Meghan Trainor agrees, while Michelle Obama is completely anti the idea. Clare, Em & Amelia are unpacking why a shared bathroom might actually be the ultimate test of relationship maturity. It’s a hard no from Em.
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Also, there's a new type of influencer making money by simply having no friends. So, is there something problematic about romanticising social isolation, or is filming your solo life a genuine quest for human connection? We discuss.
Plus, ‘You look good for your age’ is meant to be the ultimate compliment, but actually… is it?
SUBSCRIBE here: Support independent women's media
Recommendations
EmrecommendsNot Suitable For Workon Disney +.
Clare recommends Glazing Milk by Rhode Skin.
Ameliarecommends Widows Bay on Apple TV.
SUBSCRIBE here:Support independent women's media
What To Listen To Next:
Listen to our latest episode: The Knicks, The ‘Witch’ & Can You Say No To Madonna? Listen: FREE SUBS TASTER: 3 (Celebrity) Weddings And A Guest Drama Listen: LITTLE TREAT: What We Wish We'd Never Written On The Internet Listen: Spoiled Pig Syndrome & Our List Of Things That Are Just Not WorkingDiscover more Mamamia Podcasts hereincluding the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts.
SUBSCRIBE here:Support independent women's media
You can now watch our show in full length video on the Apple Podcast app - make sure your phone is up to date and we can't wait for you to see
What to read:
Australian Health'I was told it might be perimenopause. Then my doctor saw something he didn't want to see.' Kane Evans didn't want to live while playing NRL as a gay man. His life was saved with 5 words. 'I accidentally found the perfect Bali holiday for women who are completely exhausted.' SEX DIARIES: 'The controversial way I found out what good sex should feel like.' It's been five years since Cleo Smith was abducted from a campsite. This is her life now.THE END BITS:
Check out our merch atMamamiaOutLoud.com
GET IN TOUCH:
Feedback? We’re listening. Send us an email at outloud@mamamia.com.au
Share your story, feedback, or dilemma! Send us a voice message.
Join our Facebook group Mamamia Outlouders to talk about the show.
Follow us on Instagram@mamamiaoutloud and on Tiktok@mamamiaoutloud
CREDITS:
Hosts: Holly Wainwright, Clare Stephens & Emily Vernem
Acting Group Executive Producer: Sasha Tannock
Executive Producer: Grace Rouvray
Video Producer: Josh Green
Associate Producer: Tessa Kotowicz
Mamamia acknowledges the Traditional Owners of the Land on which we have recorded this podcast.
Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe
See omnystudio.com/listener for privacy information.
Fri, 12 Jun 2026 - 1712 - The Knicks, The ‘Witch’ & Can You Say No To Madonna?
Sometimes you just need an impromptu therapy session with absolutely no professionals present. From the adult who calls their parents by their first names to the person who orders a salad at a pub, Clare, Amelia and Em are unpacking the exact types of people we just don’t trust.
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Australia’s fertility rate has sunk to a record low, but researchers swear they’ve found the one simple trick to get women to have more babies. It does involve your home office’s proximity to the bedroom, but not quite in the way you might think.
Plus, how are powerful women like Victorian Premier Jacinta Allan still being target with 300 year old Salem tropes like ‘Ditch The Witch’? Julia Gillard, like us, has thoughts.
Also, Madonna just dropped a star-studded 10-minute musical short film called Confessions II. We’re breaking down every single celebrity cameo you might have missed.
And, we explain the reason why Taylor Swift, Timothée Chalamet and Ben Stiller are in orange and blue all over your social media feed.
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What To Listen To Next:
Listen to our latest episode: 3 (Celebrity) Weddings And A Guest Drama Listen: Spoiled Pig Syndrome & Our List Of Things That Are Just Not Working Listen: Sorry Clare. There’s No Better Time To NOT Have A Baby Listen:The Boy ‘Mom’ Trap & Actually, We’ve Met Listen: The Married People Claiming 'Hot Divorce Energy' Listen: Don’t Go To Uni, Baby Doll Dresses & The World’s Coolest Wedding Hat Listen: Reading-Gap Relationships & The 'Daddy' Of It All Connect your subscription to Apple PodcastsDiscover more Mamamia Podcasts hereincluding the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts.
SUBSCRIBE here:Support independent women's media
You can now watch our show in full length video on the Apple Podcast app - make sure your phone is up to date and we can't wait for you to see
What to read:
'Five words from someone I trusted nearly broke me. Here's what I know now.' HOLLY WAINWRIGHT: Want to start a fight in 3 words? Work from home. The real reason less of us are having babies in 2025. Your 5-minute news explainer to get you up to date on June 9, 2026.THE END BITS:
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Mamamia acknowledges the Traditional Owners of the Land on which we have recorded this podcast.
Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe
See omnystudio.com/listener for privacy information.
Wed, 10 Jun 2026 - 1711 - FREE SUBS TASTER: 3 (Celebrity) Weddings And A Guest Drama
Outlouders, enjoy this free taster of Mia Freedman, Emily Vernem & Amelia Lester on our subscribers only episode. You can listen to the full conversation:3 (Celebrity) Weddings And A Guest Drama
Two big weddings happened over the weekend. One celebrity, one Royal. Plus there’s speculation about a third involving pop royalty, and Mia, Amelia and Em need to unpack all of them.SUBSCRIBE to Mamamia and get every single episode of Mamamia Out Loud & access to every story on Mamamia plus our exercise app, MOVE.
First up, Dua Lipa married Callum Turner in a glorious three-day extravaganza in Palermo, Sicily. So why – like Jeff Bezos and Lauren Sánchez before them – were the locals not altogether happy
While, deep in the Cotswolds, King Charles’ nephew Peter Phillips got married to Harriet Sperling in a tiny church, and some very notable family members didn't make the cut.
And then there’s Taylor Swift. There are reports she’s about to marry Travis Kelce at Madison Square Garden on the 4th of July weekend and the guest list is stressing us out. From Blake Lively, to avoiding an awkward Harry Styles run-in, how exactly do you choose who's on the list? And, what about the ‘no ring, no bring’ theory?
Oh, and Mia is back from Tokyo and we need to debrief.
Subscribe to Mia's private email here.
What To Listen To Next:
Listen to our latest episode: What We Wish We'd Never Written on the Internet Listen: Don’t Go To Uni, Baby Doll Dresses & The World’s Coolest Wedding Hat Listen: Sorry Clare. There’s No Better Time To NOT Have A Baby Listen: Reading-Gap Relationships & The 'Daddy' Of It All Listen: A Woman Got Pregnant & ‘Betrayed Us All’ Listen: FREE SUBS TASTER: The One Big Lie Blown Up By The Kylie Doco Listen: Bed Shaming & A Terrible Excuse To Skip Your Son’s Wedding Connect your subscription to Apple PodcastsGot questions or things you'd like Mia to talk about? Email us atoutloud@mamamia.com.au
Discover more Mamamia Podcasts hereincluding the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts.
SUBSCRIBE here:Support independent women's media
You can now watch our show in full length video on the Apple Podcast app - make sure your phone is up to date and we can't wait for you to see
What to read:
Ariana Grande and Ethan Slater's controversial love story is over. This is what we know. 'My baby's death shouldn't make you uncomfortable. We need to talk about it.' 'I thought my partner was the one. Then I found his notes app I wasn't meant to read.' One scene in this hit Netflix show forced me to confront the most dangerous habit in my own relationship. Jeni Haynes created 2,681 personalities to survive her father. Her childhood toy brought him undone.THE END BITS:
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Feedback? We’re listening. Send us an email at outloud@mamamia.com.au
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Join our Facebook group Mamamia Outlouders to talk about the show.
Follow us on Instagram@mamamiaoutloud and on Tiktok@mamamiaoutloud
Mamamia acknowledges the Traditional Owners of the Land on which we have recorded this podcast.
Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe
See omnystudio.com/listener for privacy information.
Wed, 10 Jun 2026 - 1710 - LITTLE TREAT: What We Wish We'd Never Written On The Internet
Outlouders, we’ve unlocked an exclusive subscriber episode for your long weekend listening pleasure. You're welcome.
Remember when oversharing on the internet was a thing?
The era of the ‘personal essay’ was a time when people poured their messy insides out for the world to read. Except now those stories are frozen in time. Forever. And the oversharing hangover is real.
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Mia, Holly and Em are unpacking the sometimes brutal backlash of ‘going viral’ over a deeply personal moment and the slightly awkward nightmare of your family and friends reading about your business online.
So, is the personal essay dead – or have we all just moved to Substack? And, should some of those literal journal entries actually just stay in the drafts? Mia has thoughts.
What To Listen To Next:
Listen to our latest episode: Spoiled Pig Syndrome & Our List Of Things That Are Just Not Working Listen: Sorry Clare. There’s No Better Time To NOT Have A Baby Listen:The Boy ‘Mom’ Trap & Actually, We’ve Met Listen: The Married People Claiming 'Hot Divorce Energy' Listen: Don’t Go To Uni, Baby Doll Dresses & The World’s Coolest Wedding Hat Listen: Reading-Gap Relationships & The 'Daddy' Of It All Listen: A Woman Got Pregnant & ‘Betrayed Us All’ Listen: The One Big Lie Blown Up By The Kylie Doco Listen: Bed Shaming & A Terrible Excuse To Skip Your Son’s Wedding Listen: It's Sexy TV Season & An Embarrassing Email Mistake Listen: Why Yesteryear Is The Ultimate Revenge Fantasy Connect your subscription to Apple PodcastsGot questions or things you'd like Mia to talk about? Email us atoutloud@mamamia.com.au
Discover more Mamamia Podcasts hereincluding the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts.
SUBSCRIBE here:Support independent women's media
You can now watch our show in full length video on the Apple Podcast app - make sure your phone is up to date and we can't wait for you to see
What to read:
Mia Freedman: "Your son growing up will feel like the slowest break up you've ever known." 'I've been an oversharer my whole life. Finally, science says that's a good thing.' 'I'm talking to a guy who ghosted me a year ago. He has absolutely no idea who I am.' 'I expect my “rich” friends to pay for my half of dinner. And you should too.' Losing My Friend Over Wegovy: She hid her semaglutide use, knowing that I would spiral. She was right; we haven’t spoken since.THE END BITS:
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GET IN TOUCH:
Feedback? We’re listening. Send us an email at outloud@mamamia.com.au
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Mamamia acknowledges the Traditional Owners of the Land on which we have recorded this podcast.
Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe
See omnystudio.com/listener for privacy information.
Sun, 07 Jun 2026 - 1709 - Spoiled Pig Syndrome & Our List Of Things That Are Just Not Working
Do you suffer from 'Spoiled Pig Syndrome'? Honestly, maybe. We unpack Lena Dunham’s latest theory that we’ve all become a little too accustomed to getting the treat before we’ve even learned the trick.
Plus, Former The HillsReality TV star Spencer Pratt is officially running for Mayor of Los Angeles. We’re nominating our top contenders if Aussie celebs entered politics.
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Also, paper straws, automatic taps, hand dryers and Bluetooth. It’s 2026. So why are there certain things that just don’t work? We have a simple request for the universe: be better
And, we’re bedazzling now. Em is excited.
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Recommendations
EmrecommendsTorriden Dive-In Low Molecule Hyaluronic Acid Serum.
Clarerecommends The Crash documentary on Netflix.
HollyrecommendsThe Four Seasons on Netflix.
What To Listen To Next:
Listen to our latest episode: Don’t Go To Uni, Baby Doll Dresses & The World’s Coolest Wedding Hat Listen: Reading-Gap Relationships & The 'Daddy' Of It All Listen: A Woman Got Pregnant & ‘Betrayed Us All’ Listen: FREE SUBS TASTER: The One Big Lie Blown Up By The Kylie Doco Listen: Bed Shaming & A Terrible Excuse To Skip Your Son’s WeddingDiscover more Mamamia Podcasts hereincluding the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts.
SUBSCRIBE here:Support independent women's media
You can now watch our show in full length video on the Apple Podcast app - make sure your phone is up to date and we can't wait for you to see
What to read:
The one thing happily married women have quietly stopped doing. 'My partner kept putting off trying for a baby. Then I got a text that explained why.' 'I spent years working in reconciliation as a non-Indigenous person. Here's the thing we never want to admit.' HOLLY WAINWRIGHT: The one question I really wanted to ask Jacinda Ardern.THE END BITS:
Check out our merch atMamamiaOutLoud.com
GET IN TOUCH:
Feedback? We’re listening. Send us an email at outloud@mamamia.com.au
Share your story, feedback, or dilemma! Send us a voice message.
Join our Facebook group Mamamia Outlouders to talk about the show.
Follow us on Instagram@mamamiaoutloud and on Tiktok@mamamiaoutloud
CREDITS:
Hosts: Holly Wainwright, Clare Stephens & Emily Vernem
Acting Group Executive Producer: Sasha Tannock
Executive Producer: Grace Rouvray
Video Producer: Josh Green
Associate Producer: Tessa Kotowicz
Mamamia acknowledges the Traditional Owners of the Land on which we have recorded this podcast.
Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe
See omnystudio.com/listener for privacy information.
Fri, 05 Jun 2026 - 1708 - The Boy ‘Mom’ Trap & Actually, We’ve Met
Is a female umpire the reason a big-deal tennis player lost his match? He certainly thought so.
A famous 'boy mom' has insisted she only want her sons to marry women with ‘dead mothers’ and everyone’s just a little disturbed.
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What is the correct response to 'actually, we’ve met'? Your hosts do not agree.
And, why doesn’t anyone know what POV means?
Oh, and just throwing it out there: An argument for why women should not be allowed to write books. Obviously.What To Listen To Next:
Listen to our latest episode: The Married People Claiming 'Hot Divorce Energy' Listen: Don’t Go To Uni, Baby Doll Dresses & The World’s Coolest Wedding Hat Listen: Reading-Gap Relationships & The 'Daddy' Of It All Listen: What We Wish We'd Never Written On The Internet Listen: A Woman Got Pregnant & ‘Betrayed Us All’ Listen: The One Big Lie Blown Up By The Kylie Doco Listen: Bed Shaming & A Terrible Excuse To Skip Your Son’s Wedding Connect your subscription to Apple PodcastsDiscover more Mamamia Podcasts hereincluding the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts.
SUBSCRIBE here:Support independent women's media
You can now watch our show in full length video on the Apple Podcast app - make sure your phone is up to date and we can't wait for you to see
What to read:
'The world is choosing daughters, but here is my case for the "boy mum".' Mia Freedman: "Your son growing up will feel like the slowest break up you've ever known." Trad wife drama and Anne Hathaway: Everything you need to know about the most divisive book of 2026. A New York heiress thought her marriage was solid. Then a stranger left a voicemail.THE END BITS:
Check out our merch atMamamiaOutLoud.com
GET IN TOUCH:
Feedback? We’re listening. Send us an email at outloud@mamamia.com.au
Share your story, feedback, or dilemma! Send us a voice message.
Join our Facebook group Mamamia Outlouders to talk about the show.
Follow us on Instagram@mamamiaoutloud and on Tiktok@mamamiaoutloud
Mamamia acknowledges the Traditional Owners of the Land on which we have recorded this podcast.
Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe
See omnystudio.com/listener for privacy information.
Wed, 03 Jun 2026 - 1707 - FREE SUBS TASTER: The Married People Claiming 'Hot Divorce Energy'
Hot divorce energy is having a moment and you don’t actually have to be divorced to get in on it. According to an article in The Guardian, 2026 might be the year of the ‘Hot Divorcée Summer.’
What do you mean, you're not a subscriber yet?Solve that problem HERE.In today’s subscriber episode, Mia, Holly and Em are unpacking exactly what happens when women stop performing for everyone else and start focusing entirely on themselves.
Also, can you actually claim 'big divorce energy' if you're still... married?
Listen to our latest episode: Don’t Go To Uni, Baby Doll Dresses & The World’s Coolest Wedding Hat Listen: Reading-Gap Relationships & The 'Daddy' Of It All Listen: What We Wish We'd Never Written On The Internet Listen: A Woman Got Pregnant & ‘Betrayed Us All’ Listen: The One Big Lie Blown Up By The Kylie Doco Listen: Bed Shaming & A Terrible Excuse To Skip Your Son’s Wedding Listen: It's Sexy TV Season & An Embarrassing Email Mistake Connect your subscription to Apple Podcasts
What To Listen To Next:Got questions or things you'd like Mia to talk about? Email us atoutloud@mamamia.com.au
Discover more Mamamia Podcasts hereincluding the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts.
SUBSCRIBE here:Support independent women's media
You can now watch our show in full length video on the Apple Podcast app - make sure your phone is up to date and we can't wait for you to see
What to read:
'I agonised over divorce for years. These 5 things caught me off guard afterwards.' There's a new divorce tactic draining women dry. It's called 'lawfare'. 'I divorced my husband after 30 years. The hardest loss had nothing to do with him.' 'The perks of divorce nobody talks about. But everyone should hear.'THE END BITS:
Check out our merch atMamamiaOutLoud.com
GET IN TOUCH:
Feedback? We’re listening. Send us an email at outloud@mamamia.com.au
Share your story, feedback, or dilemma! Send us a voice message.
Join our Facebook group Mamamia Outlouders to talk about the show.
Follow us on Instagram@mamamiaoutloud and on Tiktok@mamamiaoutloud
Mamamia acknowledges the Traditional Owners of the Land on which we have recorded this podcast.
Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe
See omnystudio.com/listener for privacy information.
Wed, 03 Jun 2026 - 1706 - Don’t Go To Uni, Baby Doll Dresses & The World’s Coolest Wedding Hat
Our very favourite polymath popstar Dua Lipa got married at the weekend and warning: Big Bride Hats are about to be everywhere.
Also: Why do some female musicians get oceans of criticism for their bodies and clothes, while others do not? Meet the baby-doll discourse.
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While we’re at it: Don’t go to uni. That’s the advice coming at Australian kids from AI-savvy academics, and is it terrible advice?
Are you time-poor or time affluent? And if you’re lucky enough to find some “time confetti”, how do you spend it?
Win a $1000 TK Maxx voucher! We want to hear from you about where you shop. Complete our 3 minute survey for a chance to win a gift voucher in our quarterly draw!
What To Listen To Next:
Listen to our latest episode: Reading-Gap Relationships & The 'Daddy' Of It All Listen: What We Wish We'd Never Written On The Internet Listen: A Woman Got Pregnant & ‘Betrayed Us All’ Listen: The One Big Lie Blown Up By The Kylie Doco Listen: Bed Shaming & A Terrible Excuse To Skip Your Son’s Wedding Listen: It's Sexy TV Season & An Embarrassing Email Mistake Listen: Why Yesteryear Is The Ultimate Revenge Fantasy Connect your subscription to Apple PodcastsDiscover more Mamamia Podcasts hereincluding the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts.
SUBSCRIBE here:Support independent women's media
You can now watch our show in full length video on the Apple Podcast app - make sure your phone is up to date and we can't wait for you to see
What to read:
This dress is causing problems.The one question I really wanted to ask Jacinda Ardern.
'I'm a frugal fashion editor. These stylish winter finds are giving bougie on a budget.' 'I read for a living. Here are all the best new books to read in June.' 'I spent thousands treating my perimenopause. Here's what I wish I'd known from the start.'THE END BITS:
Check out our merch atMamamiaOutLoud.com
GET IN TOUCH:
Feedback? We’re listening. Send us an email at outloud@mamamia.com.au
Share your story, feedback, or dilemma! Send us a voice message.
Join our Facebook group Mamamia Outlouders to talk about the show.
Follow us on Instagram@mamamiaoutloud and on Tiktok@mamamiaoutloud
Mamamia acknowledges the Traditional Owners of the Land on which we have recorded this podcast.
Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe
See omnystudio.com/listener for privacy information.
Mon, 01 Jun 2026 - 1705 - Reading-Gap Relationships & The 'Daddy' Of It All
Katy Perry, Kylie Jenner, Alex Cooper, we have a question. What’s with “Daddy”? And should we have the ick?
Also, are you in a reading-gap relationship?
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Plus, we answer a VERY important question: How often SHOULD you wash your hair?
And check-in with Em’s analogue, friction-maxxing life. It’s going great.
Recommendations
EmrecommendsThe Mandalorian and Grogu, the latest Star Wars movie.
Clarerecommends Is It Too Early To Bitch by Grace Rouvray.
Hollyrecommends Urzila on ABC iview
New Mamamia subscribers get $40 off — $20 off an annual membership and $20 off your TWOOBS order.Click here to subscribe.
Already a subscriber?Click here for your $20 TWOOBS discount code.
T&C's apply
What To Listen To Next:
Listen to our latest episode: What We Wish We'd Never Written On The Internet Listen: A Woman Got Pregnant & ‘Betrayed Us All’ Listen: The One Big Lie Blown Up By The Kylie Doco Listen: Bed Shaming & A Terrible Excuse To Skip Your Son’s Wedding Listen: It's Sexy TV Season & An Embarrassing Email Mistake Listen: Why Yesteryear Is The Ultimate Revenge Fantasy Listen: An Argy-Bargy About Childcare & The Wrong Friendship Advice Connect your subscription to Apple PodcastsDiscover more Mamamia Podcasts hereincluding the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts.
SUBSCRIBE here:Support independent women's media
You can now watch our show in full length video on the Apple Podcast app - make sure your phone is up to date and we can't wait for you to see
What to read:
'Something doesn't seem right.' A theory about Katy Perry's tour and the relentless backlash. 'It makes zero sense on paper. But I've finally figured out why Kylie and Timothée work.' These 7 books will cure your reading slump immediately. 'I'm a psychologist and there's an easy experiment I recommend everyone try.' 'My phone addiction was genuinely taking over my life. This is the only thing that fixed it.'THE END BITS:
Check out our merch atMamamiaOutLoud.com
GET IN TOUCH:
Feedback? We’re listening. Send us an email at outloud@mamamia.com.au
Share your story, feedback, or dilemma! Send us a voice message.
Join our Facebook group Mamamia Outlouders to talk about the show.
Follow us on Instagram@mamamiaoutloud and on Tiktok@mamamiaoutloud
CREDITS:
Hosts: Holly Wainwright, Clare Stephens & Emily Vernem
Group Executive Producer: Sasha Tannock
Executive Producer: Grace Rouvray
Video Producer: Josh Green
Associate Producer: Tessa Kotowicz
Mamamia acknowledges the Traditional Owners of the Land on which we have recorded this podcast.
Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe
See omnystudio.com/listener for privacy information.
Fri, 29 May 2026 - 1704 - A Woman Got Pregnant & ‘Betrayed Us All’
Two famous women, two pregnancies, and a whole lot of hurt feelings.
What the Enhanced Games tells us about the very best bits of sport. And an Australian footballer who finally said the quiet part out loud.
SUBSCRIBE to Mamamia and never miss a word of Out Loud. Plus get access to every story and our exercise app, MOVE.
There’s a very important Taylor Swift update, concerning a literal fringe theory.
And new information about what’s still wrong with your bed.
Oh, and a full-throated apology for ruining your lives, these past few months. From here on in, you can expect less 'maxxing', more 'laxxing'.
New Mamamia subscribers get $40 off— $20 off an annual membership and $20 off your TWOOBS order.Click here to subscribe.
Already a subscriber?Click here for your $20 TWOOBS discount code.
T&C's apply.
What To Listen To Next:
Listen to our latest episode: The One Big Lie Blown Up By The Kylie Doco Listen: Bed Shaming & A Terrible Excuse To Skip Your Son’s Wedding Listen: It's Sexy TV Season & An Embarrassing Email Mistake Listen: Why Yesteryear Is The Ultimate Revenge Fantasy Listen: An Argy-Bargy About Childcare & The Wrong Friendship Advice Listen: The 'Normal Girlfriend' Dating Dilemma Listen: The 'Dog Year' Relationship Theory That Explains Your Ex Connect your subscription to Apple PodcastsDiscover more Mamamia Podcasts hereincluding the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts.
SUBSCRIBE here:Support independent women's media
You can now watch our show in full length video on the Apple Podcast app - make sure your phone is up to date and we can't wait for you to see
What to read:
There’s an alternative Olympics where everyone’s on performing enhancing drugs. It's easy to dismiss her, but you should know about the cult of Alex Cooper. 'In the middle of freezing my eggs, my partner told me he was moving across the world.' 'I predict celebrity outfits for a living. I'm convinced Taylor Swift will wear this on her wedding day.'THE END BITS:
Check out our merch atMamamiaOutLoud.com
GET IN TOUCH:
Feedback? We’re listening. Send us an email at outloud@mamamia.com.au
Share your story, feedback, or dilemma! Send us a voice message.
Join our Facebook group Mamamia Outlouders to talk about the show.
Follow us on Instagram@mamamiaoutloud and on Tiktok@mamamiaoutloud
Mamamia acknowledges the Traditional Owners of the Land on which we have recorded this podcast.
Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe
See omnystudio.com/listener for privacy information.
Wed, 27 May 2026 - 1703 - FREE SUBS TASTER: The One Big Lie Blown Up By The Kylie Doco
Outlouders, enjoy this free taster of Holly Wainwright, Clare Stephens and special guest host Laura Brodnik from The Spill on our subscribers-only episode. You can listen to the full conversation: The One Big Lie Blown Up By The Kylie Doco
The Netflix doco Kylie has officially dropped, and the nostalgia we are feeling is quite real. Today, Holly, Clare and Laura are unpacking the three-part series.From the ‘singing budgie’ era to two-time Grammy Award winner, it's the ultimate masterclass in career longevity. So why does our collective obsession with the ‘Princess of Pop’ run so deep, and what does Kylie’s story tell us about the grit and resilience behind the fame?
What do you mean, you're not a subscriber yet?Solve that problem HERE.
We discuss her first cancer diagnosis at age 36, her decision to postpone chemotherapy to try IVF and the revelation of her second, very private battle with breast cancer.
Also, the slightly awkward raw honesty of Jason Donovan, her relationship with INXS frontman Michael Hutchence and the lure of your first true love. Plus, the touching way her friend Nick Cave articulates her magic might just be our absolute favourite part of the entire thing.
New Mamamia subscribers get $40 off — $20 off an annual membership and $20 off your TWOOBS order.Click here to subscribe.
Already a subscriber?Click here for your $20 TWOOBS discount code.
T&C's apply
What To Listen To Next:
Listen to our latest episode: Bed Shaming & A Terrible Excuse To Skip Your Son’s Wedding Listen: It's Sexy TV Season & An Embarrassing Email Mistake Listen: Why Yesteryear Is The Ultimate Revenge Fantasy Listen: An Argy-Bargy About Childcare & The Wrong Friendship Advice Listen: The 'Normal Girlfriend' Dating Dilemma Listen: The 'Dog Year' Relationship Theory That Explains Your Ex Listen: UNPACKED: Famesick - Lena Dunham Connect your subscription to Apple PodcastsGot questions or things you'd like Mia to talk about? Email us atoutloud@mamamia.com.au
Discover more Mamamia Podcasts hereincluding the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts.
SUBSCRIBE here:Support independent women's media
You can now watch our show in full length video on the Apple Podcast app - make sure your phone is up to date and we can't wait for you to see
What to read:
The five biggest bombshells from Kylie's new Netflix documentary. A soap opera romance and and a recent split: Kylie Minogue's relationship timeline. A viral hit and a 'new' word we can't stop saying: Kylie Minogue's career renaissance. The story behind Kylie Minogue's unexpected return to Australian TV.THE END BITS:
Check out our merch atMamamiaOutLoud.com
GET IN TOUCH:
Feedback? We’re listening. Send us an email at outloud@mamamia.com.au
Share your story, feedback, or dilemma! Send us a voice message.
Join our Facebook group Mamamia Outlouders to talk about the show.
Follow us on Instagram@mamamiaoutloud and on Tiktok@mamamiaoutloud
Mamamia acknowledges the Traditional Owners of the Land on which we have recorded this podcast.
Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe
See omnystudio.com/listener for privacy information.
Wed, 27 May 2026 - 1702 - Bed Shaming & A Terrible Excuse To Skip Your Son’s Wedding
Taylor Swift’s fiance (what’s his name again?) just served up her most relatable moment.
Is it ever okay for your dad not to come to your wedding? Well, when he’s Donald Trump, it might just be a blessing.
SUBSCRIBE here:Support independent women's media
Beige? Loads of pillows? Hospital corners? Matching pillow cases? All these things are branded 'chic' or 'cheap' by a man who’s come to shame our beds and we are obsessed.
Plus, has celebrity culture robbed us of the stories actors are trying to tell? One very famous man has Chalamet thoughts.
And: Meet the Aussie trad wives.
New Mamamia subscribers get $40 off — $20 off an annual membership and $20 off your TWOOBS order.Click here to subscribe.
Already a subscriber?Click here for your $20 TWOOBS discount code.
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What To Listen To Next:
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Everything you need to know about the US strikes on Iran. 'Heated Rivalry forced me to ask myself a fundamental question. You're thinking it, too.' 'Millions of people are watching Heated Rivalry. It's the hottest TV show I've seen all year.' The show every grown woman you know is obsessed with right now. 'My life was the parallel of Ballerina Farm. This is why I'll never be a 'tradwife' again.'THE END BITS:
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Mon, 25 May 2026
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