Filtrer par genre
Single-Parenting with Connection (NOT Perfection)
Single-parenting in a world that’s not designed for you or your beautifully complex kid? Now, there’s a podcast that is! Welcome to Single-Parenting with Connection, NOT Perfection: Your go-to source for science-backed, heart-centered support that honors your messy reality. Join me, Dr. Gila, single mom and psychologist-turned-coach, for relatable stories, inspiring interviews, and practical tools to help you stop walking on eggshells and start actually enjoying parenthood. It’s the support you crave, without the emotional landmines. (And I promise I’ll never tell you to “just tag your partner in”!) Whether you’re divorced, widowed, single mom by choice or single dad by choice, or somewhere in between — or if you just feel like you’re doing it all on your own — you’re in the right place. Go to parentingwithconnection.com for free resources.
- 48 - 2.1 - Back-to-School Tips with Scotti Weintraub
Back-to-school season is here! And for parents of complex kids, the new notebooks and backpacks often come with a side of anxiety and angst.
This week I'm joined by Scotti Weintraub, host of the Unlocking School Success podcast, to talk about tips for setting you and your kids setting up a thriving new year.
You'll hear:
The low-lift inventory that tells you more about last year than any report card (and why your kid is the best source)How to reach out to a new teacher so it lands as partnership, not a list of demandsThe tip that keeps you from firehosing the teacher on day oneHow to send that email even when part of you is scared of being "that parent"...and more.RELATED EPISODES:
🎙️ 34. Supporting Your Neurodivergent Learner at School and at Home (with Dr. Emily King)
🎙️ 25. Strength-Based Parenting & Schooling for Gifted and Neurodivergent Kids (with Sam Young)
ABOUT SCOTTI
Scotti Weintraub, MA, founder of Reframe Parenting, is a parent coach, school navigator, problem-solver, and podcast host. Parenting her own 2 teens has taught her about unexpected things like anxiety, ADHD, learning disabilities, and the exhausting process of advocating with schools. She helps other parents through the noise, understand what their child’s needs really are, and finally feel confident walking into school conversations that used to feel impossible.
👉 Website: www.reframeparenting.com
👉 Podcast: Unlocking School Success
👉 Free resource: The School Support Superpower Quiz
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❤️ Enrollment is open for Coaching Circles! Only 3 spots per Circle. 👉 parentingwithconnection.com/circles
❤️ FREE guide: Tantrums, & Meltdowns, & Rages...Oh My! The single parent's guide to understanding challenging behaviors
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CONNECT WITH DR. GILA
👉 Join the newsletter for practical parenting tips and a hefty dose of empathy, delivered straight to your inbox.
🔗 Website: www.parentingwithconnection.com
✉️ E-mail: hello@drgilaparenting.com
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©️ 2026 Dr. Gila Parenting | All rights reserved
DISCLAIMER: All episodes of Single-Parenting with Connection (NOT Perfection) are for educational and informational purposes only. Although Dr. Gila is a licensed psychologist and certified coach, this podcast and the information discussed within the podcast do not constitute therapy, counseling, coaching, or other professional service, and are not a substitute for professional services including medical or psychological advice. Moreover, the views expressed on the podcast are those of the host and guests. We make no representations or warranties regarding the accuracy, completeness, or applicability of the content.
Any use of this intellectual property owned by Dr. Gila Parenting (DBA) may not be used in connection with the sale or distribution of any content (free or paid, written or verbal), product, and/or service by you without prior written consent from Dr. Gila Parenting (DBA).
Tue, 18 Aug 2026 - 36min - 47 - [Encore] Supporting Your Neurodivergent Learner at School and at Home (with Dr. Emily King)
An encore episode, just in time for back-to-school season!
But first...
🌟 Get your free printable meltdown guide at parentingwithconnection.com/guide
*********************
If you can't reach 'em, you can't teach 'em. That's true whether we're talking about math class or tying shoes.
No one knows this more than Dr. Emily King, a school psychologist, child psychologist, and author of the upcoming book The Neurodivergent Learner.
In this episode, we dig into why the system was never really designed for kids like yours, and what that means for you at home and at school.
You'll hear...
Why your kid struggles in traditional school systemsWhat skill readiness actually looks like, and how to stop pushing at the wrong momentWhy kids lose skills they already have, and when to worry vs. waitHow to talk to your child's teacher in ways that actually move things forwardWhy academic achievement and "success" are not the same thingRESOURCES MENTIONED:
👉 The Neurodivergent Learner (available for pre-order)
👉 Learn with Dr. Emily, on Substack (30-day free trial)
RELATED EPISODES:
🎙️ 25. Strength-Based Parenting & Schooling for Gifted and Neurodivergent Kids (with Sam Young)
ABOUT DR. EMILY
Dr. Emily King is a Child Psychologist and former School Psychologist who has worked with neurodivergent children and teens for over 20 years. Dr. Emily hosts the Learn with Dr. Emily Substack, and is the creator of The Neurodiverse Classroom®, a professional development curriculum for educators. Dr. Emily’s new book, THE NEURODIVERGENT LEARNER, is available for pre-order.
👉 Instagram | Facebook | YouTube
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CONNECT WITH DR. GILA
👉 Join the newsletter for practical parenting tips and a hefty dose of empathy, delivered straight to your inbox.
🔗 Website: www.parentingwithconnection.com
✉️ E-mail: hello@drgilaparenting.com
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©️ 2026 Dr. Gila Parenting | All rights reserved
DISCLAIMER: All episodes of Single-Parenting with Connection (NOT Perfection) are for educational and informational purposes only. Although Dr. Gila is a licensed psychologist and certified coach, this podcast and the information discussed within the podcast do not constitute therapy, counseling, coaching, or other professional service, and are not a substitute for professional services including medical or psychological advice. Moreover, the views expressed on the podcast are those of the host and guests. We make no representations or warranties regarding the accuracy, completeness, or applicability of the content.
Any use of this intellectual property owned by Dr. Gila Parenting (DBA) may not be used in connection with the sale or distribution of any content (free or paid, written or verbal), product, and/or service by you without prior written consent from Dr. Gila Parenting (DBA).
Thu, 13 Aug 2026 - 38min - 46 - [Encore] The 3 Kinds of Boundaries (And Why Mixing Them Up Makes Parenting Harder)
A fan favorite — back for the summer!
But first...
🌟 Get your free printable meltdown guide at parentingwithconnection.com/guide
Boundaries! Parents talk about this A LOT. But are we actually talking about the same thing?
In this episode, Dr. Gila breaks down the three distinct concepts that get lumped together into the term "boundaries," and why getting clear on the difference isn't just semantic.
In this episode:
The difference between boundaries, limits, and expectations...and why it matters.The key ingredients for boundaries that work.How to increase cooperation without compromising connection.What to ask yourself when you're not sure whether to "hold a boundary."Related resources:
⭐️ Episode 7. Why Kids "Lose It": What's Beneath the Big Behaviors
⭐️ Episode 9. Power Struggles with Neurodivergent Kids: Beyond the Battles, with Dr. Danika Maddocks
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CONNECT WITH DR. GILA
👉 Join the newsletter for practical parenting tips and a hefty dose of empathy, delivered straight to your inbox.
🔗 Website: www.parentingwithconnection.com
✉️ E-mail: hello@drgilaparenting.com
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©️ 2026 Dr. Gila Parenting | All rights reserved
DISCLAIMER: All episodes of Single-Parenting with Connection (NOT Perfection) are for educational and informational purposes only. Although Dr. Gila is a licensed psychologist and certified coach, this podcast and the information discussed within the podcast do not constitute therapy, counseling, coaching, or other professional service, and are not a substitute for professional services including medical or psychological advice. Moreover, the views expressed on the podcast are those of the host and guests. We make no representations or warranties regarding the accuracy, completeness, or applicability of the content.
Any use of this intellectual property owned by Dr. Gila Parenting (DBA) may not be used in connection with the sale or distribution of any content (free or paid, written or verbal), product, and/or service by you without prior written consent from Dr. Gila Parenting (DBA).
Tue, 04 Aug 2026 - 25min - 45 - [Encore] Parent burnout: Radical shifts to survive and thrive, with Amanda Diekman
A fan favorite — back for the summer!
But first...
🌟 Get your free printable meltdown guide at parentingwithconnection.com/guide
Parent burnout is real, and it’s not just about being tired. In this powerful conversation with Low-Demand Parenting author Amanda Diekman, we explore what parent burnout really means, and how to find your way back to yourself.
If you’ve been running on empty or wondering how to keep going when you’re already at your limit, this one’s for you.
Connect with Amanda Diekman:
Amanda is a late diagnosed PDA autistic adult, parent coach, and author of the book Low Demand Parenting, published July 2023. Amanda runs a successful coaching practice for parents of neurodivergent children, offering a variety of online courses. She is the host of Low Demand Parenting podcast. She lives with her husband and three neurodivergent children in an intentional community in Durham, NC.
WEBSITE: www.amandadiekman.com
INSTAGRAM: https://www.instagram.com/lowdemandamanda/
FACEBOOK: https://www.facebook.com/lowdemandamanda/
PODCAST: Low-Demand Parenting
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CONNECT WITH DR. GILA
👉 Join the newsletter for practical parenting tips and a hefty dose of empathy, delivered straight to your inbox.
🔗 Website: www.parentingwithconnection.com
✉️ E-mail: hello@drgilaparenting.com
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©️ 2026 Dr. Gila Parenting | All rights reserved
DISCLAIMER: All episodes of Single-Parenting with Connection (NOT Perfection) are for educational and informational purposes only. Although Dr. Gila is a licensed psychologist and certified coach, this podcast and the information discussed within the podcast do not constitute therapy, counseling, coaching, or other professional service, and are not a substitute for professional services including medical or psychological advice. Moreover, the views expressed on the podcast are those of the host and guests. We make no representations or warranties regarding the accuracy, completeness, or applicability of the content.
Any use of this intellectual property owned by Dr. Gila Parenting (DBA) may not be used in connection with the sale or distribution of any content (free or paid, written or verbal), product, and/or service by you without prior written consent from Dr. Gila Parenting (DBA).
Tue, 28 Jul 2026 - 37min - 44 - [Encore] 2 Reasons You Can't "Calm" Your Way Out of the Hard Stuff
A fan favorite — back for the summer!
But first...
🌟 Get your free printable meltdown guide at parentingwithconnection.com/guide
You’ve done the deep breathing and tried every self-regulation trick in the book...So why does single-parenting still feel so freaking hard?!
In this episode, Dr. Gila shares two often overlooked pieces of the puzzle, and why a parent's self-regulation, while essential, isn’t the whole answer (especially when single-parenting a strong-willed or neurodivergent child!).
Tune in to hear:
• The limits of self-regulation (and why that’s not your fault)
• How to find acceptance without giving up hope
• The missing “kid piece” that changes everything
Resources mentioned in this episode:
👉 Free guide: Tantrums and Meltdowns and Rages, Oh My! The Single Parent’s Guide to Understanding Challenging Behaviors.
👉 Episode 2: Keeping Your Cool: Emotion Regulation for Parents
👉 Episode 3: Parent burnout: Radical shifts to survive and thrive, with Amanda Diekman
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CONNECT WITH DR. GILA
👉 Join the newsletter for practical parenting tips and a hefty dose of empathy, delivered straight to your inbox.
🔗 Website: www.parentingwithconnection.com
✉️ E-mail: hello@drgilaparenting.com
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©️ 2026 Dr. Gila Parenting | All rights reserved
DISCLAIMER: All episodes of Single-Parenting with Connection (NOT Perfection) are for educational and informational purposes only. Although Dr. Gila is a licensed psychologist and certified coach, this podcast and the information discussed within the podcast do not constitute therapy, counseling, coaching, or other professional service, and are not a substitute for professional services including medical or psychological advice. Moreover, the views expressed on the podcast are those of the host and guests. We make no representations or warranties regarding the accuracy, completeness, or applicability of the content.
Any use of this intellectual property owned by Dr. Gila Parenting (DBA) may not be used in connection with the sale or distribution of any content (free or paid, written or verbal), product, and/or service by you without prior written consent from Dr. Gila Parenting (DBA).
Tue, 21 Jul 2026 - 17min - 43 - [Encore] Power Struggles with Neurodivergent Kids: Beyond the Battles, with Dr. Danika Maddocks
A fan favorite — back for the summer!
But first...
🌟 Get your free printable meltdown guide at parentingwithconnection.com/guide
Why does your kid push back so hard, even over simple stuff? And how can you break free of these battles so life doesn't feel like a trek through molasses?
Power struggles may be the bane of your existence, but they're also a glimpse into your kid's brain. Join Dr. Gila and her guest, Dr. Danika Maddocks, an expert in parenting gifted and twice-exceptional (2e) kids, for a deep dive into this incredibly common (and incredibly frustrating!) parenting challenge.
In this episode:
What power struggles are actually telling you about your child’s needs (and their nervous system).Why gifted, 2e, and neurodivergent kids may push back harder and more often, even when they “know better.”The common piece of parenting advice that often backfires, and what to do instead.One small phrase that can defuse tension and model emotional flexibility.Related resources:
⭐️ From Dr. Danika Maddocks: Reduce Power Struggles with Your Gifted/2e Kid
⭐️ From Dr. Gila: The single parent's guide to understanding challenging behaviors
About Dr. Danika Maddocks
Dr. Danika Maddocks is a gifted/2e parent coach and owner of The Gifted Learning Lab. She helps parents let go of standard parenting advice – that doesn’t work and often makes things worse - and build a unique family life that actually works for their kid and themselves. Her approach is rooted in the neurodiversity paradigm and is informed by 15+ years of supporting gifted/2e families as a teacher, therapist, researcher, and consultant - plus personal experiences growing up gifted, recognizing her own twice-exceptionality, and raising a young gifted/2e kid.
👉 WEBSITE: https://www.giftedlearninglab.com/
👉 INSTAGRAM: https://www.instagram.com/giftedlearninglab/
👉 FACEBOOK: https://www.facebook.com/giftedlearninglab
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CONNECT WITH DR. GILA
👉 Join the newsletter for practical parenting tips and a hefty dose of empathy, delivered straight to your inbox.
🔗 Website: www.parentingwithconnection.com
✉️ E-mail: hello@drgilaparenting.com
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©️ 2026 Dr. Gila Parenting | All rights reserved
DISCLAIMER: All episodes of Single-Parenting with Connection (NOT Perfection) are for educational and informational purposes only. Although Dr. Gila is a licensed psychologist and certified coach, this podcast and the information discussed within the podcast do not constitute therapy, counseling, coaching, or other professional service, and are not a substitute for professional services including medical or psychological advice. Moreover, the views expressed on the podcast are those of the host and guests. We make no representations or warranties regarding the accuracy, completeness, or applicability of the content.
Any use of this intellectual property owned by Dr. Gila Parenting (DBA) may not be used in connection with the sale or distribution of any content (free or paid, written or verbal), product, and/or service by you without prior written consent from Dr. Gila Parenting (DBA).
Tue, 14 Jul 2026 - 39min - 42 - [Encore] Being Playful When You're Running on Fumes, with Mia Wisinski
A fan favorite — back for the summer!
But first...
🌟 Get your free printable meltdown guide at parentingwithconnection.com/guide
If the idea of “being playful” with your kid makes you want to crawl into a cave, this episode is for you.
In this episode, Dr. Gila talks with Mia WisinskifromPlayful Heart Parenting, who has a seemingly endless bucket of low-effort, high-connection ideas for sneaking silliness into the cracks of real-life parenting… even when you’re wiped.
You'll hear:
Why play feels so hard for so many of us adults (including me!).How to tap into even the tiniest spark of silliness when you're running on fumes.Why playfulness can actually save you time, energy, and headaches.Simple ideas you can try today...from yourcouch!And yes… there will be fart noises. Consider yourself warned.
Related resources:
⭐️ FREE Play Break Bingo from Playful Heart Parenting
About Mia and Playful Heart Parenting
Mia is a theater educator, performer, songwriter, and more — but her favorite role by far is being Mommy to Zal and Novi, and “Mama Mia” (stepmom) to Aliya.
Mia is deeply passionate about play, creativity, and laughter. Since starting Playful Heart Parenting in 2023, she's connected with hundreds of thousands of parents who are looking to bring more lightness, humor, and connection into everyday life.
Her mission is simple: to help families create more joyful, meaningful moments through laughter — even on the busiest days and in the hardest seasons.
👉 WEBSITE: http://www.playfulheartparenting.com/
👉 INSTAGRAM: @playfulheartparenting
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CONNECT WITH DR. GILA
👉 Join the newsletter for practical parenting tips and a hefty dose of empathy, delivered straight to your inbox.
🔗 Website: www.parentingwithconnection.com
✉️ E-mail: hello@drgilaparenting.com
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©️ 2026 Dr. Gila Parenting | All rights reserved
DISCLAIMER: All episodes of Single-Parenting with Connection (NOT Perfection) are for educational and informational purposes only. Although Dr. Gila is a licensed psychologist and certified coach, this podcast and the information discussed within the podcast do not constitute therapy, counseling, coaching, or other professional service, and are not a substitute for professional services including medical or psychological advice. Moreover, the views expressed on the podcast are those of the host and guests. We make no representations or warranties regarding the accuracy, completeness, or applicability of the content.
Any use of this intellectual property owned by Dr. Gila Parenting (DBA) may not be used in connection with the sale or distribution of any content (free or paid, written or verbal), product, and/or service by you without prior written consent from Dr. Gila Parenting (DBA).
Tue, 07 Jul 2026 - 29min - 41 - [Encore] Keeping Your Cool: Emotion Regulation for Parents
A fan favorite — back for the summer!
But first...
🌟 Get your free printable meltdown guide at parentingwithconnection.com/guide
Snapping at your kids more than you’d like? Or do theykeep "losing it," with tantrums and meltdowns that seem to come out of nowhere and leave you walking on eggshells?
In this episode, Dr. Gila shares her signature framework for understanding emotion regulation. It’s a simple visual and a powerful tool for kids and adults alike. And it just might change how you see yourself and your child.
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CONNECT WITH DR. GILA
👉 Join the newsletter for practical parenting tips and a hefty dose of empathy, delivered straight to your inbox.
🔗 Website: www.parentingwithconnection.com
✉️ E-mail: hello@drgilaparenting.com
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©️ 2026 Dr. Gila Parenting | All rights reserved
DISCLAIMER: All episodes of Single-Parenting with Connection (NOT Perfection) are for educational and informational purposes only. Although Dr. Gila is a licensed psychologist and certified coach, this podcast and the information discussed within the podcast do not constitute therapy, counseling, coaching, or other professional service, and are not a substitute for professional services including medical or psychological advice. Moreover, the views expressed on the podcast are those of the host and guests. We make no representations or warranties regarding the accuracy, completeness, or applicability of the content.
Any use of this intellectual property owned by Dr. Gila Parenting (DBA) may not be used in connection with the sale or distribution of any content (free or paid, written or verbal), product, and/or service by you without prior written consent from Dr. Gila Parenting (DBA).
Tue, 30 Jun 2026 - 26min - 40 - [Encore] Executive Functioning: The brain skills behind your kid's "lazy" or "difficult" behavior (with Carrie Bonnett)
A fan favorite — back for the summer!
But first...
🌟 Get your free printable meltdown guide at parentingwithconnection.com/guide
When your child can't get started, loses everything, or shuts down, it's easy to blame attitude. But what looks like "lazy" or "defiant" behavior might actually be related to executive functioning.
In this episode, executive functioning coach Carrie Bonnett and I break down the brain skills behind your child's struggles at school and at home, and what you can actually do about it.
You'll hear:
What is "executive functioning," and why is it so important?The language shift that changes how you - and your child! - interpret their difficultiesWhy your struggles as a parent might actually be an assetHow to help your child build the skills they need to navigate daily life with more easeWhere to start when everything feels like a battleRELATED RESOURCES:
👉 FREE from Carrie: Task Initiation Toolkit
👉 Episode 22: The Superpower Every Parent Has (And How to Use It for Good)
ABOUT CARRIE BONNETT
Carrie Bonnett is a veteran teacher, lifelong list-maker, and Executive Function coach based in Bend, Oregon. She works with students and families around the country using a practical, no-shame, brain-first approach that empowers students to thrive, helps parents and teachers better support them, and gives adults tools to stay on top of all that life requires.
In addition to coaching, Carrie creates digital resources, including her signature course Get the Brain on Board and a series of No-Shame Guides for Parents. She also provides brain-based workshops and trainings for parents, teachers, and other professionals. And she is an adjunct instructor at the University of Portland, where she supports early-career teachers.
👉 Website: www.carriebonnett.com
👉 Instagram | Facebook | YouTube
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CONNECT WITH DR. GILA
👉 Join the newsletter for practical parenting tips and a hefty dose of empathy, delivered straight to your inbox.
🔗 Website: www.parentingwithconnection.com
✉️ E-mail: hello@drgilaparenting.com
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©️ 2026 Dr. Gila Parenting | All rights reserved
DISCLAIMER: All episodes of Single-Parenting with Connection (NOT Perfection) are for educational and informational purposes only. Although Dr. Gila is a licensed psychologist and certified coach, this podcast and the information discussed within the podcast do not constitute therapy, counseling, coaching, or other professional service, and are not a substitute for professional services including medical or psychological advice. Moreover, the views expressed on the podcast are those of the host and guests. We make no representations or warranties regarding the accuracy, completeness, or applicability of the content.
Any use of this intellectual property owned by Dr. Gila Parenting (DBA) may not be used in connection with the sale or distribution of any content (free or paid, written or verbal), product, and/or service by you without prior written consent from Dr. Gila Parenting (DBA).
Tue, 23 Jun 2026 - 35min - 39 - [Encore] Raising securely attached kids in single-parent families, with Aurisha Smolarski
A fan favorite — back for the summer!
But first...
🌟 Get your free printable meltdown guide at parentingwithconnection.com/guide
Can kids form secure attachments in single-parent families? Or are they..."screwed"?
In this compassionate conversation, I chat with therapist, mediator, and award-winning author, Aurisha Smolarski, LMFT, to unpack attachment theory and resilience (without the jargon!), and how to help kids feel safe and seen, even when co-parenting is hard or non-existent.
You’ll hear us explore:
What secure attachment really looks like (beyond buzzwords).Whether a child needs two healthy parent relationships to thrive.The effects of missteps in parenting.How to validate your child’s experience without bad-mouthing the other parent.The connection-building moments that move the needle most.Resources mentioned in this episode:
⭐️ Dr. Gila's step-by-step guide to modeling the art of apology and repair with your kids.
⭐️ Aurisha's "What's Your Communication Style?" Quiz
Connect with Aurisha Smolarski, LMFT:
Aurisha Smolarski, LMFT, is a licensed marriage and family therapist, certified co-parenting coach, mediator, and mother, with a clinical practice in Los Angeles, CA. She is the award winning author of Cooperative Co-Parenting for Secure Kids: The Attachment Theory Guide to Raising Kids in Two Homes.
As a co-parent herself, Aurisha is very familiar with the challenges faced by parents raising kids in two households. For more than 15 years, she has drawn on attachment theory and other modalities to help clients move from conflict to cooperation, make child-centered agreements, and create a secure co-parenting two-home family system. She has been featured in Vogue, Newsweek, Huffington Post, Parents, and the Divorce and Beyond Podcast among many other media outlets.
WEBSITE: http://www.cooperativecounselingcenter.com/
INSTAGRAM: https://www.instagram.com/coop
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CONNECT WITH DR. GILA
👉 Join the newsletter for practical parenting tips and a hefty dose of empathy, delivered straight to your inbox.
🔗 Website: www.parentingwithconnection.com
✉️ E-mail: hello@drgilaparenting.com
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©️ 2026 Dr. Gila Parenting | All rights reserved
DISCLAIMER: All episodes of Single-Parenting with Connection (NOT Perfection) are for educational and informational purposes only. Although Dr. Gila is a licensed psychologist and certified coach, this podcast and the information discussed within the podcast do not constitute therapy, counseling, coaching, or other professional service, and are not a substitute for professional services including medical or psychological advice. Moreover, the views expressed on the podcast are those of the host and guests. We make no representations or warranties regarding the accuracy, completeness, or applicability of the content.
Any use of this intellectual property owned by Dr. Gila Parenting (DBA) may not be used in connection with the sale or distribution of any content (free or paid, written or verbal), product, and/or service by you without prior written consent from Dr. Gila Parenting (DBA).
Tue, 16 Jun 2026 - 34min - 38 - [Encore] Screens: The Mindset Shift That Changes Everything, with Ash Brandin
A fan favorite (and with good reason!).
But first...
🌟 Get your free printable meltdown guide at parentingwithconnection.com/guide
Encore episode:
Stressed about screen time? (Who isn't?!) What you're about to hear might surprise you...and make this topic feel a lot less scary.
In this episode, I'm joined by Ash Brandin, EdS, aka TheGamerEducator and author of the bestselling book, "Power On: Managing Screen Time to Benefit the Whole Family,"for an eye-opening conversation that may just change how you think about screens.
You'll hear:
Why screen-time conflicts feel so charged, and the mindset shifts that instantly lower the temperature.What most parents miss about their kids’ relationship with screens.Why common screen-time strategies can backfire, and what works better.Practical ways to build healthier tech skills without shame, fear, or power struggles.Resources:
⭐️ Power On: Managing Screen Time to Benefit the Whole Family, by Ash Brandin
⭐️ The Burnt Toast Guide to Division of Responsibility, by Virginia Sole-Smith
About Ash Brandin
Ash Brandin, EdS, known online as TheGamerEducator, empowers families to make screen time sustainable, manageable, and beneficial for the whole family.
Now in their 15th year of teaching middle school, they help caregivers navigate the world of tech with consistent, loving boundaries, founded on respect for children, appreciation of video games and tech, and knowledge of pedagogical techniques.
Ash has appeared on podcasts including Re:Thinking with Adam Grant, Good Inside with Dr. Becky, and Culture Study with Anne Helen Petersen, and has contributed to articles featured on Romper, Scary Mommy, Lifehacker, The Daily Beast, USA Today, and NPR.
Their bestselling book, "Power On: Managing Screen Time to Benefit the Whole Family" debuted in August, 2025.
👉 WEB:thegamereducator.com
👉 IG:@thegamereducator
👉 SUBSTACK:thegamereducator.substack.com
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CONNECT WITH DR. GILA
👉 Join the newsletter for practical parenting tips and a hefty dose of empathy, delivered straight to your inbox.
🔗 Website: www.parentingwithconnection.com
✉️ E-mail: hello@drgilaparenting.com
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©️ 2026 Dr. Gila Parenting | All rights reserved
DISCLAIMER: All episodes of Single-Parenting with Connection (NOT Perfection) are for educational and informational purposes only. Although Dr. Gila is a licensed psychologist and certified coach, this podcast and the information discussed within the podcast do not constitute therapy, counseling, coaching, or other professional service, and are not a substitute for professional services including medical or psychological advice. Moreover, the views expressed on the podcast are those of the host and guests. We make no representations or warranties regarding the accuracy, completeness, or applicability of the content.
Any use of this intellectual property owned by Dr. Gila Parenting (DBA) may not be used in connection with the sale or distribution of any content (free or paid, written or verbal), product, and/or service by you without prior written consent from Dr. Gila Parenting (DBA).
Tue, 09 Jun 2026 - 1h 02min - 37 - [Encore] Why Kids Lose It
A fan favorite — back for the summer!
Tantrums, and meltdowns, and rages...oh my! Big behaviors mean big stress for the whole family.
If you’re tired of walking on eggshells, wondering when and why your kid is going to "lose it," this episode is for you.
Dr. Gila breaks down what’s really happening beneath the surface when kids have big reactions, and how understanding those moments can transform the way you respond. You’ll walk away with a clearer picture of what your child’s behavior is trying to tell you, and what you can do to help when emotions run high.
In this episode, we’ll explore:
Why big feelings and big behaviors don't mean your child is a "bad kid"What’s happening inside your child when big behaviors eruptThe simple mindset shifts that helps you stay grounded when things get hardThree important things to know about strong-willed kidsTwo things to work on so you can support your child, reduce big behavior episodes, and help them build the crucial skill of self-regulation.👉 Download the free companion guide: The Single Parent's Guide to Understanding Challenging Behaviors.
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CONNECT WITH DR. GILA
👉 Join the newsletter for practical parenting tips and a hefty dose of empathy, delivered straight to your inbox.
🔗 Website: www.parentingwithconnection.com
✉️ E-mail: hello@drgilaparenting.com
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©️ 2026 Dr. Gila Parenting | All rights reserved
DISCLAIMER: All episodes of Single-Parenting with Connection (NOT Perfection) are for educational and informational purposes only. Although Dr. Gila is a licensed psychologist and certified coach, this podcast and the information discussed within the podcast do not constitute therapy, counseling, coaching, or other professional service, and are not a substitute for professional services including medical or psychological advice. Moreover, the views expressed on the podcast are those of the host and guests. We make no representations or warranties regarding the accuracy, completeness, or applicability of the content.
Any use of this intellectual property owned by Dr. Gila Parenting (DBA) may not be used in connection with the sale or distribution of any content (free or paid, written or verbal), product, and/or service by you without prior written consent from Dr. Gila Parenting (DBA).
Tue, 02 Jun 2026 - 25min - 36 - 35. 5 Parenting Tips for Summer Break
Different schedules, new settings, and a whole lot of "are we doing enough?" Summer has a way of turning up the volume on everything.
In this solo episode, Dr. Gila shares her top five tips for minimizing meltdowns and maximizing connection this summer break.
You'll hear...
The mindset shift that makes summer feel manageableWhat connection actually looks like on a hard dayThe "should" that might be silently ruining your summer plansWhy the shame spiral around screens is worth examiningHow to turn a rough summer moment into useful dataRelated resources:
⭐️ Free guide to understanding meltdowns: parentingwithconnection.com/guide
⭐️ Episode 31: Summer Planning with Neurodivergent Kids (with Debbie Reber)
⭐️ Episode 13: 10 Tips for the Winter Holidays and Break
⭐️ Episode 12: Screens: The Mindset Shift That Changes Everything, with Ash Brandin
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❤️ Enrollment is open for Coaching Circles! Only 3 spots per Circle. 👉 parentingwithconnection.com/circles
❤️ FREE guide: Tantrums, & Meltdowns, & Rages...Oh My! The single parent's guide to understanding challenging behaviors
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CONNECT WITH DR. GILA
👉 Join the newsletter for practical parenting tips and a hefty dose of empathy, delivered straight to your inbox.
🔗 Website: www.parentingwithconnection.com
✉️ E-mail: hello@drgilaparenting.com
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©️ 2026 Dr. Gila Parenting | All rights reserved
DISCLAIMER: All episodes of Single-Parenting with Connection (NOT Perfection) are for educational and informational purposes only. Although Dr. Gila is a licensed psychologist and certified coach, this podcast and the information discussed within the podcast do not constitute therapy, counseling, coaching, or other professional service, and are not a substitute for professional services including medical or psychological advice. Moreover, the views expressed on the podcast are those of the host and guests. We make no representations or warranties regarding the accuracy, completeness, or applicability of the content.
Any use of this intellectual property owned by Dr. Gila Parenting (DBA) may not be used in connection with the sale or distribution of any content (free or paid, written or verbal), product, and/or service by you without prior written consent from Dr. Gila Parenting (DBA).
Tue, 19 May 2026 - 17min - 35 - 34. Supporting Your Neurodivergent Learner at School and at Home (with Dr. Emily King)
If you can't reach 'em, you can't teach 'em. That's true whether we're talking about math class or tying shoes.
No one knows this more than Dr. Emily King, a school psychologist, child psychologist, and author of the upcoming book The Neurodivergent Learner.
In this episode, we dig into why the system was never really designed for kids like yours, and what that means for you at home and at school.
You'll hear...
Why your kid struggles in traditional school systemsWhat skill readiness actually looks like, and how to stop pushing at the wrong momentWhy kids lose skills they already have, and when to worry vs. waitHow to talk to your child's teacher in ways that actually move things forwardWhy academic achievement and "success" are not the same thingRESOURCES MENTIONED:
👉 The Neurodivergent Learner (available for pre-order)
👉 Learn with Dr. Emily, on Substack (30-day free trial)
RELATED EPISODES:
🎙️ 25. Strength-Based Parenting & Schooling for Gifted and Neurodivergent Kids (with Sam Young)
ABOUT DR. EMILY
Dr. Emily King is a Child Psychologist and former School Psychologist who has worked with neurodivergent children and teens for over 20 years. Dr. Emily hosts the Learn with Dr. Emily Substack, and is the creator of The Neurodiverse Classroom®, a professional development curriculum for educators. Dr. Emily’s new book, THE NEURODIVERGENT LEARNER, is available for pre-order.
👉 Instagram | Facebook | YouTube
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❤️ Enrollment is open for Coaching Circles! Only 3 spots per Circle. 👉 parentingwithconnection.com/circles
❤️ FREE guide: Tantrums, & Meltdowns, & Rages...Oh My! The single parent's guide to understanding challenging behaviors
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CONNECT WITH DR. GILA
👉 Join the newsletter for practical parenting tips and a hefty dose of empathy, delivered straight to your inbox.
🔗 Website: www.parentingwithconnection.com
✉️ E-mail: hello@drgilaparenting.com
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©️ 2026 Dr. Gila Parenting | All rights reserved
DISCLAIMER: All episodes of Single-Parenting with Connection (NOT Perfection) are for educational and informational purposes only. Although Dr. Gila is a licensed psychologist and certified coach, this podcast and the information discussed within the podcast do not constitute therapy, counseling, coaching, or other professional service, and are not a substitute for professional services including medical or psychological advice. Moreover, the views expressed on the podcast are those of the host and guests. We make no representations or warranties regarding the accuracy, completeness, or applicability of the content.
Any use of this intellectual property owned by Dr. Gila Parenting (DBA) may not be used in connection with the sale or distribution of any content (free or paid, written or verbal), product, and/or service by you without prior written consent from Dr. Gila Parenting (DBA).
Wed, 13 May 2026 - 37min - 34 - 33. Raw, Unfiltered, and In the Pit With You
No solutions today. Just me, Dr. Gila, saying the quiet parts out loud.
This episode is for anyone whose had a rough morning, or wondered how it's even possible to single-parent in our broken systems.
Related resources:
⭐️ Feeling overwhelmed? Download Dr. Gila's short, guided meditation: parentingwithconnection.com/meditation
⭐️ Questions or need support? 👉 hello@drgilaparenting.com
About Dr. Gila
Dr. Gila (she/her) is a certified parenting coach, a psychologist and neuropsychologist, a speaker and educator, and the host of the "Single-Parenting with Connection (NOT Perfection)" podcast. But her most important role is as single mom to an incredibly awesome and beautifully neurodivergent tween. She specializes in supporting single parents, and parents of "strong-willed" or neurodivergent kids, with a focus on parenting with connection, not control or perfection. Her motto is: Even if you're on your own, you don't have to do it alone!
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❤️ Enrollment is open for Coaching Circles! Only 3 spots per Circle. 👉 parentingwithconnection.com/circles
❤️ FREE guide: Tantrums, & Meltdowns, & Rages...Oh My! The single parent's guide to understanding challenging behaviors
＿＿＿＿＿＿＿＿＿＿＿＿
CONNECT WITH DR. GILA
👉 Join the newsletter for practical parenting tips and a hefty dose of empathy, delivered straight to your inbox.
🔗 Website: www.parentingwithconnection.com
✉️ E-mail: hello@drgilaparenting.com
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©️ 2026 Dr. Gila Parenting | All rights reserved
DISCLAIMER: All episodes of Single-Parenting with Connection (NOT Perfection) are for educational and informational purposes only. Although Dr. Gila is a licensed psychologist and certified coach, this podcast and the information discussed within the podcast do not constitute therapy, counseling, coaching, or other professional service, and are not a substitute for professional services including medical or psychological advice. Moreover, the views expressed on the podcast are those of the host and guests. We make no representations or warranties regarding the accuracy, completeness, or applicability of the content.
Any use of this intellectual property owned by Dr. Gila Parenting (DBA) may not be used in connection with the sale or distribution of any content (free or paid, written or verbal), product, and/or service by you without prior written consent from Dr. Gila Parenting (DBA).
Tue, 05 May 2026 - 08min - 33 - 32. Sibling Jealousy: "You love them more than me!" (Listener question)
"You love my brothers more than me!"
These prickly thoughts are hard! They're hard for you to hear, hard for them to feel, and hard to know what to do.
In this week's episode, Dr. Gila walks through how to handle this and similar situations in response to a listener whose daughter's recent meltdowns seem to be related to sibling jealousy.
You'll hear...
What's really going on when your child says something like this.The three key ingredients for supporting your child and yourself through these tough phases.Practical tips for how to respond in the moment without just arguing "No I don't!"Resources mentioned:
⭐️ Grab Dr. Gila's free guide on what's really underneath big behaviors: parentingwithconnection.com/guide
⭐️ Questions? Email Dr. Gila directly: hello@drgilaparenting.com
About Dr. Gila
Dr. Gila (she/her) is a certified parenting coach, a psychologist and neuropsychologist, a speaker and educator, and the host of the "Single-Parenting with Connection (NOT Perfection)" podcast. But her most important role is as single mom to an incredibly awesome and beautifully neurodivergent tween. She specializes in supporting single parents, and parents of "strong-willed" or neurodivergent kids, with a focus on parenting with connection, not control or perfection. Her motto is: Even if you're on your own, you don't have to do it alone!
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❤️ Enrollment is open for Coaching Circles! Only 3 spots per Circle. 👉 parentingwithconnection.com/circles
❤️ FREE guide: Tantrums, & Meltdowns, & Rages...Oh My! The single parent's guide to understanding challenging behaviors
＿＿＿＿＿＿＿＿＿＿＿＿
CONNECT WITH DR. GILA
👉 Join the newsletter for practical parenting tips and a hefty dose of empathy, delivered straight to your inbox.
🔗 Website: www.parentingwithconnection.com
✉️ E-mail: hello@drgilaparenting.com
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©️ 2026 Dr. Gila Parenting | All rights reserved
DISCLAIMER: All episodes of Single-Parenting with Connection (NOT Perfection) are for educational and informational purposes only. Although Dr. Gila is a licensed psychologist and certified coach, this podcast and the information discussed within the podcast do not constitute therapy, counseling, coaching, or other professional service, and are not a substitute for professional services including medical or psychological advice. Moreover, the views expressed on the podcast are those of the host and guests. We make no representations or warranties regarding the accuracy, completeness, or applicability of the content.
Any use of this intellectual property owned by Dr. Gila Parenting (DBA) may not be used in connection with the sale or distribution of any content (free or paid, written or verbal), product, and/or service by you without prior written consent from Dr. Gila Parenting (DBA).
Tue, 28 Apr 2026 - 17min - 32 - 31. Summer Planning with Neurodivergent Kids (with Debbie Reber)
Summer is coming! And the pressure to plan it is already here.
This week I'm talking with Debbie Reber, founder of Tilt Parenting, host of the Tilt Parenting Podcast, and author of Differently Wired,about setting ourselves and our neurodivergent kids up for success during the long summer break.
You'll hear:
The expectation trap most parents walk straight into every JuneTips for navigating screen time during the summerYour secret weapon against summer meltdownsWhat to ask a camp before you sign anythingABOUT DEBBIE REBER
Debbie Reber, MA, is a parenting activist, author of Differently Wired, and founder of Tilt Parenting, a top resource for families raising neurodivergent kids. Through her Full-Tilt Parenting podcast (10M+ downloads), bestselling books, and speaking, Debbie champions a strengths-based, inclusive approach to parenting. A three-time TEDx speaker and certified Positive Discipline trainer, her work has been featured in The New York Times, The Washington Post, and on NewsNation. Debbie lives in the Netherlands with her husband and two cats, while her neurodivergent young adult attends university in Scotland.
👉 Website: https://tiltparenting.com
👉 Podcast: Full-Tilt Parenting
👉 Instagram | Facebook | YouTube
ALSO MENTIONED IN THIS EPISODE
👉 Screenwise, by Devorah Heitner
👉 The Self-Compassion Institute, with Kristin Neff
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❤️ Enrollment is open for Coaching Circles! Only 3 spots per Circle. 👉 parentingwithconnection.com/circles
❤️ FREE guide: Tantrums, & Meltdowns, & Rages...Oh My! The single parent's guide to understanding challenging behaviors
＿＿＿＿＿＿＿＿＿＿＿＿
CONNECT WITH DR. GILA
👉 Join the newsletter for practical parenting tips and a hefty dose of empathy, delivered straight to your inbox.
🔗 Website: www.parentingwithconnection.com
✉️ E-mail: hello@drgilaparenting.com
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©️ 2026 Dr. Gila Parenting | All rights reserved
DISCLAIMER: All episodes of Single-Parenting with Connection (NOT Perfection) are for educational and informational purposes only. Although Dr. Gila is a licensed psychologist and certified coach, this podcast and the information discussed within the podcast do not constitute therapy, counseling, coaching, or other professional service, and are not a substitute for professional services including medical or psychological advice. Moreover, the views expressed on the podcast are those of the host and guests. We make no representations or warranties regarding the accuracy, completeness, or applicability of the content.
Any use of this intellectual property owned by Dr. Gila Parenting (DBA) may not be used in connection with the sale or distribution of any content (free or paid, written or verbal), product, and/or service by you without prior written consent from Dr. Gila Parenting (DBA).
Tue, 21 Apr 2026 - 39min - 31 - 30. Self-Harm and Suicidal Thoughts in Kids and Teens: What Parents Need to Know (with Katie M Kay)
It's the situation every parent dreads: Your child or teen is hurting themselves. Or, worse yet, wants to kill themselves.
What do you say? What do you do? And how do you not fall apart in the process?
This episode is for parents in the thick of it...and for the ones who want to be ready before they get there.
Licensed therapist and author Katie May joins Dr. Gila to talk about self-harm, suicidal thoughts, and high-risk behaviors in kids and teens: What's driving them, how to respond, and what parents can start doing now.
In this episode:
Why self-destructive behaviors aren't what they seem, and what they're actually communicatingThe one parenting skill Katie says could have prevented her own self-harm as a teenHow to have the conversations you're dreading...and what not to sayWhat to do when your child tells you they want to dieRELATED RESOURCES:
⭐️ Get the first chapter free of You're on Fire, It's Fine: Effective Strategies for Parenting Teens with Self-Destructive Behaviors at youreonfireitsfine.com/chapter
⭐️ Episode 26. Does Attention Reward the Tantrum?
ABOUT KATIE K MAY
Katie K. May is a licensed therapist, author, speaker, and group practice owner. She founded Creative Healing, a multi-location teen support center in the Philadelphia area, and wrote the #1 Amazon best-seller, You’re On Fire, It’s Fine. With lived experience as a teen who turned to self-harm, Katie is one of only 11 Linehan Board Certified DBT Clinicians in Pennsylvania, the gold standard treatment for self-harm and suicidal behaviors. She equips parents and clinicians with practical, trauma-informed tools to decode behavior as survival and create lasting change.
👉 Website: youreonfireitsfine.com
👉 Instagram | Facebook | TikTok
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❤️ Enrollment is open for Coaching Circles! Only 3 spots per Circle. 👉 parentingwithconnection.com/circles
❤️ FREE guide: Tantrums, & Meltdowns, & Rages...Oh My! The single parent's guide to understanding challenging behaviors
＿＿＿＿＿＿＿＿＿＿＿＿
CONNECT WITH DR. GILA
👉 Join the newsletter for practical parenting tips and a hefty dose of empathy, delivered straight to your inbox.
🔗 Website: www.parentingwithconnection.com
✉️ E-mail: hello@drgilaparenting.com
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©️ 2026 Dr. Gila Parenting | All rights reserved
DISCLAIMER: All episodes of Single-Parenting with Connection (NOT Perfection) are for educational and informational purposes only. Although Dr. Gila is a licensed psychologist and certified coach, this podcast and the information discussed within the podcast do not constitute therapy, counseling, coaching, or other professional service, and are not a substitute for professional services including medical or psychological advice. Moreover, the views expressed on the podcast are those of the host and guests. We make no representations or warranties regarding the accuracy, completeness, or applicability of the content.
Any use of this intellectual property owned by Dr. Gila Parenting (DBA) may not be used in connection with the sale or distribution of any content (free or paid, written or verbal), product, and/or service by you without prior written consent from Dr. Gila Parenting (DBA).
Tue, 14 Apr 2026 - 33min - 30 - 29. Boundaries in Parenting (There's More to It Than You Think)
Boundaries! Parents talk about this A LOT. But are we actually talking about the same thing?
In this episode, Dr. Gila breaks down the three distinct concepts that get lumped together into the term "boundaries," and why getting clear on the difference isn't just semantic.
In this episode:
The difference between boundaries, limits, and expectations...and why it matters.The key ingredients for boundaries that work.How to increase cooperation without compromising connection.What to ask yourself when you're not sure whether to "hold a boundary."Related resources:
⭐️ Episode 7. Why Kids "Lose It": What's Beneath the Big Behaviors
⭐️ Episode 9. Power Struggles with Neurodivergent Kids: Beyond the Battles, with Dr. Danika Maddocks
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❤️ Enrollment is open for Coaching Circles! Only 3 spots per Circle. 👉 parentingwithconnection.com/circles
❤️ FREE guide: Tantrums, & Meltdowns, & Rages...Oh My! The single parent's guide to understanding challenging behaviors
＿＿＿＿＿＿＿＿＿＿＿＿
CONNECT WITH DR. GILA
👉 Join the newsletter for practical parenting tips and a hefty dose of empathy, delivered straight to your inbox.
🔗 Website: www.parentingwithconnection.com
✉️ E-mail: hello@drgilaparenting.com
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©️ 2026 Dr. Gila Parenting | All rights reserved
DISCLAIMER: All episodes of Single-Parenting with Connection (NOT Perfection) are for educational and informational purposes only. Although Dr. Gila is a licensed psychologist and certified coach, this podcast and the information discussed within the podcast do not constitute therapy, counseling, coaching, or other professional service, and are not a substitute for professional services including medical or psychological advice. Moreover, the views expressed on the podcast are those of the host and guests. We make no representations or warranties regarding the accuracy, completeness, or applicability of the content.
Any use of this intellectual property owned by Dr. Gila Parenting (DBA) may not be used in connection with the sale or distribution of any content (free or paid, written or verbal), product, and/or service by you without prior written consent from Dr. Gila Parenting (DBA).
Tue, 31 Mar 2026 - 25min - 29 - 28. Executive Functioning: The brain skills behind your kid's "lazy" or "difficult" behavior (with Carrie Bonnett)
When your child can't get started, loses everything, or shuts down, it's easy to blame attitude. But what looks like "lazy" or "defiant" behavior might actually be related to executive functioning.
In this episode, executive functioning coach Carrie Bonnett and I break down the brain skills behind your child's struggles at school and at home, and what you can actually do about it.
You'll hear:
- What is "executive functioning," and why is it so important?The language shift that changes how you - and your child! - interpret their difficultiesWhy your struggles as a parent might actually be an assetHow to help your child build the skills they need to navigate daily life with more easeWhere to start when everything feels like a battle
RELATED RESOURCES:
👉 FREE from Carrie: Task Initiation Toolkit
👉 Episode 22: The Superpower Every Parent Has (And How to Use It for Good)
ABOUT CARRIE BONNETT
Carrie Bonnett is a veteran teacher, lifelong list-maker, and Executive Function coach based in Bend, Oregon. She works with students and families around the country using a practical, no-shame, brain-first approach that empowers students to thrive, helps parents and teachers better support them, and gives adults tools to stay on top of all that life requires.
In addition to coaching, Carrie creates digital resources, including her signature course Get the Brain on Board and a series of No-Shame Guides for Parents. She also provides brain-based workshops and trainings for parents, teachers, and other professionals. And she is an adjunct instructor at the University of Portland, where she supports early-career teachers.
👉 Website: www.carriebonnett.com
👉 Instagram | Facebook | YouTube
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❤️ Enrollment is open for Coaching Circles! Only 3 spots per Circle. 👉 parentingwithconnection.com/circles
❤️ FREE guide: Tantrums, & Meltdowns, & Rages...Oh My! The single parent's guide to understanding challenging behaviors
＿＿＿＿＿＿＿＿＿＿＿＿
CONNECT WITH DR. GILA
👉 Join the newsletter for practical parenting tips and a hefty dose of empathy, delivered straight to your inbox.
🔗 Website: www.parentingwithconnection.com
✉️ E-mail: hello@drgilaparenting.com
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©️ 2026 Dr. Gila Parenting | All rights reserved
DISCLAIMER: All episodes of Single-Parenting with Connection (NOT Perfection) are for educational and informational purposes only. Although Dr. Gila is a licensed psychologist and certified coach, this podcast and the information discussed within the podcast do not constitute therapy, counseling, coaching, or other professional service, and are not a substitute for professional services including medical or psychological advice. Moreover, the views expressed on the podcast are those of the host and guests. We make no representations or warranties regarding the accuracy, completeness, or applicability of the content.
Any use of this intellectual property owned by Dr. Gila Parenting (DBA) may not be used in connection with the sale or distribution of any content (free or paid, written or verbal), product, and/or service by you without prior written consent from Dr. Gila Parenting (DBA).
Tue, 24 Mar 2026 - 34min - 28 - 27. Cooking with Kids and Teens: The Gateway Life Skill for Raising Confident Adults (with Katie Kimball)
Cooking with kids and teens builds more than meals — it builds confidence, connection, and life skills that last.
Katie Kimball, creator of Kids Cook Real Food and Teens Cook Real Food, joins Dr. Gila to talk about how cooking can be a gateway skill for kids of all ages and stages.
You'll hear:
- Why cooking might be the most important life skill you can give your childHow to get kids of any age genuinely excited about itWhy cooking can be especially powerful for neurodivergent kidsTips for keeping the experience low-stress for everyone
Whether you're just starting out or trying to re-engage an eye-rolling tween, there's something here for you.
RELATED RESOURCES:
ABOUT KATIE KIMBALL
Katie Kimball of Raising Healthy Families helps change kids’ relationship to food, both through work in the kitchen and helping parents of picky eaters. She’s a former teacher, two-time TEDx speaker, writer, mom of 4 kids, and creator of the Kids Cook Real Food Course, Teens Cook Real Food Course, #LifeSkillsNow virtual summer camps, and blogs at Kitchen Stewardship. Her mission is to connect families around healthy food, teach every child to cook, and instill those all-important life skills!
👉 Healthy Parenting Handbook Podcast
👉 Instagram | Facebook | YouTube
**Affiliate disclaimer: This episode may contain affiliate links, meaning we receive a small financial benefit if you decide to buy something, at no extra cost to you. We only share products and services we genuinely believe will help you on your parenting journey. **
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❤️ Enrollment is open for Coaching Circles! Only 3 spots per Circle. 👉 parentingwithconnection.com/circles
❤️ FREE guide: Tantrums, & Meltdowns, & Rages...Oh My! The single parent's guide to understanding challenging behaviors
＿＿＿＿＿＿＿＿＿＿＿＿
CONNECT WITH DR. GILA
👉 Join the newsletter for practical parenting tips and a hefty dose of empathy, delivered straight to your inbox.
🔗 Website: www.parentingwithconnection.com
✉️ E-mail: hello@drgilaparenting.com
＿＿＿＿＿＿＿＿＿＿＿＿
©️ 2026 Dr. Gila Parenting | All rights reserved
DISCLAIMER: All episodes of Single-Parenting with Connection (NOT Perfection) are for educational and informational purposes only. Although Dr. Gila is a licensed psychologist and certified coach, this podcast and the information discussed within the podcast do not constitute therapy, counseling, coaching, or other professional service, and are not a substitute for professional services including medical or psychological advice. Moreover, the views expressed on the podcast are those of the host and guests. We make no representations or warranties regarding the accuracy, completeness, or applicability of the content.
Any use of this intellectual property owned by Dr. Gila Parenting (DBA) may not be used in connection with the sale or distribution of any content (free or paid, written or verbal), product, and/or service by you without prior written consent from Dr. Gila Parenting (DBA).
Tue, 17 Mar 2026 - 37min - 27 - 26. Does Attention Reward the Tantrum?
If you give your child attention during or after a tantrum, are you rewarding the behavior and making things worse?
When your child is upset and acting out, how do you offer comfort without unintentionally reinforcing the behavior?
Those are the questions we’re unpacking in today’s episode.
You'll hear why this advice is so common, what “working” actually means in parenting, and why the lens you use to interpret your child’s behavior changes how you respond.
Related resources:
⭐️ [Episode 7] Why Kids "Lose It": What's Beneath the Big Behaviors
⭐️ [FREE guide] Tantrums, & Meltdowns, & Rages...Oh My!
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❤️ Enrollment is open for Coaching Circles! Only 3 spots per Circle. 👉 parentingwithconnection.com/circles
❤️ FREE guide: Tantrums, & Meltdowns, & Rages...Oh My! The single parent's guide to understanding challenging behaviors
＿＿＿＿＿＿＿＿＿＿＿＿
CONNECT WITH DR. GILA
👉 Join the newsletter for practical parenting tips and a hefty dose of empathy, delivered straight to your inbox.
🔗 Website: www.parentingwithconnection.com
✉️ E-mail: hello@drgilaparenting.com
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©️ 2026 Dr. Gila Parenting | All rights reserved
DISCLAIMER: All episodes of Single-Parenting with Connection (NOT Perfection) are for educational and informational purposes only. Although Dr. Gila is a licensed psychologist and certified coach, this podcast and the information discussed within the podcast do not constitute therapy, counseling, coaching, or other professional service, and are not a substitute for professional services including medical or psychological advice. Moreover, the views expressed on the podcast are those of the host and guests. We make no representations or warranties regarding the accuracy, completeness, or applicability of the content.
Any use of this intellectual property owned by Dr. Gila Parenting (DBA) may not be used in connection with the sale or distribution of any content (free or paid, written or verbal), product, and/or service by you without prior written consent from Dr. Gila Parenting (DBA).
Tue, 10 Mar 2026 - 19min - 26 - 25. Strength-Based Parenting & Schooling for Gifted and Neurodivergent Kids (with Sam Young)
It’s heartbreaking to watch your child struggle, whether at school or on the playground. Yet it's an all-too-common experience, especially for parents of bright and quirky kids.
Today's guest shares my determination to change that!
In this conversation with with Sam Young (aka “Mr. Sam”), founder of Young Scholars Academy, you'll hear about strength-based schooling, how to apply the principles at home in your parenting, and why this can be especially transformational for gifted, twice-exceptional, and neurodivergent kids.
RELATED RESOURCES:
👉 Young Scholars Academy (use code "DRGILA10" for 10% off!)
👉 Free Summer Camp Open House for Young Scholars Academy
ABOUT SAM YOUNG (aka "Mr. Sam")
Sam Young, M.Ed., is the Head of School at Young Scholars Academy, a strength-based, virtual village that empowers gifted, twice-exceptional, and neurodivergent students to thrive!
Sam is a two-time Fulbright Scholar, TEDx presenter, keynote speaker, and a neurodivergent person himself, who has committed his life to supporting clever, quirky students to overcome the harmful deficit-based system and develop their superpowers, and lead strength-based, talent-focused lives!
👉 Website (use code "DRGILA10" for 10% off!)
👉 Facebook
👉 [FREE] The Ultimate Step-by-Step Guide to Stop Struggling and Start Living a Strength-Based Life
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❤️ Enrollment is open for Coaching Circles! Only 3 spots per Circle. 👉 parentingwithconnection.com/circles
❤️ FREE guide: Tantrums, & Meltdowns, & Rages...Oh My! The single parent's guide to understanding challenging behaviors
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CONNECT WITH DR. GILA
👉 Join the newsletter for practical parenting tips and a hefty dose of empathy, delivered straight to your inbox.
🔗 Website: www.parentingwithconnection.com
✉️ E-mail: hello@drgilaparenting.com
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©️ 2026 Dr. Gila Parenting | All rights reserved
DISCLAIMER: All episodes of Single-Parenting with Connection (NOT Perfection) are for educational and informational purposes only. Although Dr. Gila is a licensed psychologist and certified coach, this podcast and the information discussed within the podcast do not constitute therapy, counseling, coaching, or other professional service, and are not a substitute for professional services including medical or psychological advice. Moreover, the views expressed on the podcast are those of the host and guests. We make no representations or warranties regarding the accuracy, completeness, or applicability of the content.
Any use of this intellectual property owned by Dr. Gila Parenting (DBA) may not be used in connection with the sale or distribution of any content (free or paid, written or verbal), product, and/or service by you without prior written consent from Dr. Gila Parenting (DBA).
Tue, 03 Mar 2026 - 39min - 25 - 24. Mindfulness for Real-Life Parenting (with Hunter Clarke-Fields)
Ever wondered what in the world "mindfulness" actually looks like? Or how to squeeze it into your day when you barely have time to pee?
This episode answers all of that...and more.
In this conversation, I’m joined by Hunter Clarke-Fields (aka the "Mindful Mama") for a practical, no-fluff mini masterclass on mindfulness for busy parents.
You'll hear:
- What mindfulness really is (and what it’s not)A realistic “minimum dose” of practiceTiny ways to weave mindfulness into chaotic daysHow mindfulness can help you through tantrums and meltdowns
About Hunter:
Hunter Clarke-Fields is the number 1 bestselling author of “Raising Good Humans” and “Raising Good Humans Every Day,” host of the Mindful Mama Podcast, global speaker, Mindfulness Meditation teacher and creator of the Mindful Parenting Course and Teacher Certification program. She has over 20 years of experience in meditation and yoga practices and has taught mindfulness to thousands worldwide.
👉 Website: https://www.mindfulmamamentor.com/
👉 Podcast: Mindful Mama Podcast
👉 IG: @mindfulmamamentor
👉 FB: @mindfulmamamentor
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❤️ Enrollment is open for Coaching Circles! Only 3 spots per Circle. 👉 parentingwithconnection.com/circles
❤️ FREE guide: Tantrums, & Meltdowns, & Rages...Oh My! The single parent's guide to understanding challenging behaviors
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CONNECT WITH DR. GILA
👉 Join the newsletter for practical parenting tips and a hefty dose of empathy, delivered straight to your inbox.
🔗 Website: www.parentingwithconnection.com
✉️ E-mail: hello@drgilaparenting.com
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©️ 2026 Dr. Gila Parenting | All rights reserved
DISCLAIMER: All episodes of Single-Parenting with Connection (NOT Perfection) are for educational and informational purposes only. Although Dr. Gila is a licensed psychologist and certified coach, this podcast and the information discussed within the podcast do not constitute therapy, counseling, coaching, or other professional service, and are not a substitute for professional services including medical or psychological advice. Moreover, the views expressed on the podcast are those of the host and guests. We make no representations or warranties regarding the accuracy, completeness, or applicability of the content.
Any use of this intellectual property owned by Dr. Gila Parenting (DBA) may not be used in connection with the sale or distribution of any content (free or paid, written or verbal), product, and/or service by you without prior written consent from Dr. Gila Parenting (DBA).
Tue, 24 Feb 2026 - 38min - 24 - 23. Productivity Tips for Busy Parents
If you’re a single parent juggling two adults’ worth of responsibilities, this episode is for you.
In this conversation with Michelle Byrd of The Busy Vibrant Mom podcast, we talk about how to infuse productivity and joy into your day, and creating a rhythm that fits your family.
ABOUT MICHELLE BYRD:
Michelle Byrd is the host of a top ranked podcast for Christian working moms, The Busy Vibrant Mom.
Michelle provides working moms with the tools they need so they can have more time in their day and their week to pour into their families. She specializes in offering productivity hacks, time blocking, organizational systems, purposeful parenting, and time management tools.
⭐️ Get Michelle's Productivity Planner & Time Blocking Basics
⭐️ Website: www.byrdmichelle.com
⭐️ Podcast: The Busy Vibrant Mom
⭐️ IG: @thebusyvibrantmom
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❤️ Enrollment is open for Coaching Circles! Only 3 spots per Circle. 👉 parentingwithconnection.com/circles
❤️ FREE guide: Tantrums, & Meltdowns, & Rages...Oh My! The single parent's guide to understanding challenging behaviors
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CONNECT WITH DR. GILA
👉 Join the newsletter for practical parenting tips and a hefty dose of empathy, delivered straight to your inbox.
🔗 Website: www.parentingwithconnection.com
✉️ E-mail: hello@drgilaparenting.com
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©️ 2026 Dr. Gila Parenting | All rights reserved
DISCLAIMER: All episodes of Single-Parenting with Connection (NOT Perfection) are for educational and informational purposes only. Although Dr. Gila is a licensed psychologist and certified coach, this podcast and the information discussed within the podcast do not constitute therapy, counseling, coaching, or other professional service, and are not a substitute for professional services including medical or psychological advice. Moreover, the views expressed on the podcast are those of the host and guests. We make no representations or warranties regarding the accuracy, completeness, or applicability of the content.
Any use of this intellectual property owned by Dr. Gila Parenting (DBA) may not be used in connection with the sale or distribution of any content (free or paid, written or verbal), product, and/or service by you without prior written consent from Dr. Gila Parenting (DBA).
Tue, 17 Feb 2026 - 29min - 23 - 22. The Superpower Every Parent Has (And How to Use It for Good)
There's a superpower every parent has, whether you want it or not. (Though sometimes, it can feel more like kryptonite!)
Tune into this episode to find out...
✔︎ What it is
✔︎ Why it's so powerful
✔︎ How to use it without being manipulative
✔︎ 3 specific ways to harness it for your and your child's good
Resources mentioned:
- [Episode 2] Keeping Your Cool: Emotion Regulation for Parents[Workshop] Less Snapping, More Snuggling: Why Parents Lose It, and How to Finally Break the Cycle[Program] 💛 The Regulation Reset – a 12-week small-group program for single parents (enrollment ends February 14)
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❤️ Enrollment is open for Coaching Circles! Only 3 spots per Circle. 👉 parentingwithconnection.com/circles
❤️ FREE guide: Tantrums, & Meltdowns, & Rages...Oh My! The single parent's guide to understanding challenging behaviors
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CONNECT WITH DR. GILA
👉 Join the newsletter for practical parenting tips and a hefty dose of empathy, delivered straight to your inbox.
🔗 Website: www.parentingwithconnection.com
✉️ E-mail: hello@drgilaparenting.com
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©️ 2026 Dr. Gila Parenting | All rights reserved
DISCLAIMER: All episodes of Single-Parenting with Connection (NOT Perfection) are for educational and informational purposes only. Although Dr. Gila is a licensed psychologist and certified coach, this podcast and the information discussed within the podcast do not constitute therapy, counseling, coaching, or other professional service, and are not a substitute for professional services including medical or psychological advice. Moreover, the views expressed on the podcast are those of the host and guests. We make no representations or warranties regarding the accuracy, completeness, or applicability of the content.
Any use of this intellectual property owned by Dr. Gila Parenting (DBA) may not be used in connection with the sale or distribution of any content (free or paid, written or verbal), product, and/or service by you without prior written consent from Dr. Gila Parenting (DBA).
Tue, 10 Feb 2026 - 25min - 22 - 21. [BONUS] Less Snapping, More Snuggling: Why Parents Lose It, and How to Finally Break the Cycle
This bonus episode is a replay of my webinar, "Less Snapping, More Snuggling: Why Parents "Lose It"...and How to Finally Break the Cycle (For single parents (and anyone who needs one))."
To watch the video of the replay, go to parentingwithconnection.com/webinar.
In this special training, you'll hear:
- A common reason many single parents get stuck in the cycle of “snapping” at their kids, and then spiraling into shame.3 Key ingredients for finally breaking that cycle.My signature framework that helps my clients - and their kids! - understand their nervous system’s response to stress.How this framework can help you finally be less reactive, and feel more capable of handling the tough moments in parenting (and life-ing) without“losing it” as often.
You'll also hear about The Regulation Reset - my 12-week, small-group program for single parents (and anyone who feels like one).
Enrollment is open through February 14. For more information, go to:
🔗 parentingwithconnection.com/reset
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CONNECT WITH DR. GILA
👉 Join the newsletter for practical parenting tips and a hefty dose of empathy, delivered straight to your inbox.
🔗 Website: www.parentingwithconnection.com
✉️ E-mail: hello@drgilaparenting.com
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©️ 2026 Dr. Gila Parenting | All rights reserved
DISCLAIMER: All episodes of Single-Parenting with Connection (NOT Perfection) are for educational and informational purposes only. Although Dr. Gila is a licensed psychologist and certified coach, this podcast and the information discussed within the podcast do not constitute therapy, counseling, coaching, or other professional service, and are not a substitute for professional services including medical or psychological advice. Moreover, the views expressed on the podcast are those of the host and guests. We make no representations or warranties regarding the accuracy, completeness, or applicability of the content.
Any use of this intellectual property owned by Dr. Gila Parenting (DBA) may not be used in connection with the sale or distribution of any content (free or paid, written or verbal), product, and/or service by you without prior written consent from Dr. Gila Parenting (DBA).
Wed, 04 Feb 2026 - 1h 02min - 21 - 20. From Survival Mode to Steadier Ground after High-Conflict Divorce: Sara’s Story
What happens when you know how you want to handle your kids' big feelings and behaviors, but your nervous system is stuck in fight-or-flight?
In this episode, I’m joined by my client Sara, whose high-conflict divorce and custody battle left her struggling with the emotional and physical demands of life as a solo, working parent, and with supporting her kids through the emotional fallout.
Sara shares her journey from parenting in survival mode and "walking on eggshells" with her kids, to feeling more empowered, confident, and capable of handling the realities of solo parenting.
It's a candid, highly relatable story, with golden nuggets of insight and hope for parents navigating similar terrain.
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❤️ Enrollment is open for Coaching Circles! Only 3 spots per Circle. 👉 parentingwithconnection.com/circles
❤️ FREE guide: Tantrums, & Meltdowns, & Rages...Oh My! The single parent's guide to understanding challenging behaviors
＿＿＿＿＿＿＿＿＿＿＿＿
CONNECT WITH DR. GILA
👉 Join the newsletter for practical parenting tips and a hefty dose of empathy, delivered straight to your inbox.
🔗 Website: www.parentingwithconnection.com
✉️ E-mail: hello@drgilaparenting.com
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©️ 2026 Dr. Gila Parenting | All rights reserved
DISCLAIMER: All episodes of Single-Parenting with Connection (NOT Perfection) are for educational and informational purposes only. Although Dr. Gila is a licensed psychologist and certified coach, this podcast and the information discussed within the podcast do not constitute therapy, counseling, coaching, or other professional service, and are not a substitute for professional services including medical or psychological advice. Moreover, the views expressed on the podcast are those of the host and guests. We make no representations or warranties regarding the accuracy, completeness, or applicability of the content.
Any use of this intellectual property owned by Dr. Gila Parenting (DBA) may not be used in connection with the sale or distribution of any content (free or paid, written or verbal), product, and/or service by you without prior written consent from Dr. Gila Parenting (DBA).
Tue, 03 Feb 2026 - 24min - 20 - 19. When "traditional" parenting advice and school strategies backfire
What do you do when “traditional” parenting and school strategies make things worse, and you're not sure what to do instead?
In this episode, I talk with Eric, dad to an awesome, autistic kiddo with a PDA profile, about what backfired for his family...and what actually helped.
You’ll hear:
- How even unintended pressure can escalate kids with sensitive nervous systemsWhy common behavior-based approaches can backfire.What actually helps when a child is in fight-or-flight.Why the most challenging, and most impactful, piece is managing your own reactivity as a parent.
While we talk specifically about PDA, the insights in this episode apply to any child whose nervous system escalates under pressure, and any parent who feels like their instincts keep backfiring.
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❤️ Enrollment is open for Coaching Circles! Only 3 spots per Circle. 👉 parentingwithconnection.com/circles
❤️ FREE guide: Tantrums, & Meltdowns, & Rages...Oh My! The single parent's guide to understanding challenging behaviors
＿＿＿＿＿＿＿＿＿＿＿＿
CONNECT WITH DR. GILA
👉 Join the newsletter for practical parenting tips and a hefty dose of empathy, delivered straight to your inbox.
🔗 Website: www.parentingwithconnection.com
✉️ E-mail: hello@drgilaparenting.com
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©️ 2026 Dr. Gila Parenting | All rights reserved
DISCLAIMER: All episodes of Single-Parenting with Connection (NOT Perfection) are for educational and informational purposes only. Although Dr. Gila is a licensed psychologist and certified coach, this podcast and the information discussed within the podcast do not constitute therapy, counseling, coaching, or other professional service, and are not a substitute for professional services including medical or psychological advice. Moreover, the views expressed on the podcast are those of the host and guests. We make no representations or warranties regarding the accuracy, completeness, or applicability of the content.
Any use of this intellectual property owned by Dr. Gila Parenting (DBA) may not be used in connection with the sale or distribution of any content (free or paid, written or verbal), product, and/or service by you without prior written consent from Dr. Gila Parenting (DBA).
Tue, 27 Jan 2026 - 32min - 19 - 18. When There's No One to Tag in: Snapping, Self-Compassion, and Nonviolent Communication for Solo Parents — with Ali Miller
How do you balance your child's need for connection with your own need for space, especially when there's no adult to "tag in"?
That's just one of the questions we explore in this conversation with Ali Miller, a Single Mom by Choice and an expert in Nonviolent Communication (NVC).
In this episode, you'll hear:
✔︎ The three essential principles of NVC, and how they apply to parenting.
✔︎ An open, vulnerable conversation about the challenges of parenting solo, including guilt, blame, resentment, and the power of self-compassion.
✔︎ Real-time coaching around one of Ali's ongoing challenges: Supporting her daughter's need for connection without entirely sacrificing her own needs.
👉 If snapping and shame spirals are a challenge for you too, my free webinar on Feb. 4 is designed with you in mind. Click here to learn more.
ABOUT ALI MILLER, MA
Ali Miller is a Single Mom by Choice, or, as she likes to call it, Sole Mom by Design. She's also an expert in Nonviolent Communication (NVC), a Couples Communication Coach, and a Marriage & Family Therapist. Ali helps parents level up their communication and conflict-resolution skills so they can stop the fruitless fighting and feel closer than ever.
👉 WEBSITE: https://www.alimillercoaching.com
👉 IG: @alimillercoaching
👉 FREE: Feelings & Needs Cheatsheets
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❤️ Enrollment is open for Coaching Circles! Only 3 spots per Circle. 👉 parentingwithconnection.com/circles
❤️ FREE guide: Tantrums, & Meltdowns, & Rages...Oh My! The single parent's guide to understanding challenging behaviors
＿＿＿＿＿＿＿＿＿＿＿＿
CONNECT WITH DR. GILA
👉 Join the newsletter for practical parenting tips and a hefty dose of empathy, delivered straight to your inbox.
🔗 Website: www.parentingwithconnection.com
✉️ E-mail: hello@drgilaparenting.com
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©️ 2026 Dr. Gila Parenting | All rights reserved
DISCLAIMER: All episodes of Single-Parenting with Connection (NOT Perfection) are for educational and informational purposes only. Although Dr. Gila is a licensed psychologist and certified coach, this podcast and the information discussed within the podcast do not constitute therapy, counseling, coaching, or other professional service, and are not a substitute for professional services including medical or psychological advice. Moreover, the views expressed on the podcast are those of the host and guests. We make no representations or warranties regarding the accuracy, completeness, or applicability of the content.
Any use of this intellectual property owned by Dr. Gila Parenting (DBA) may not be used in connection with the sale or distribution of any content (free or paid, written or verbal), product, and/or service by you without prior written consent from Dr. Gila Parenting (DBA).
Tue, 20 Jan 2026 - 47min - 18 - 17. Raised by a Widow: Grief, Resilience, Community, and Connection — with Real-Life “Gilmore Girls” Marisa Corcoran and Mom, Rita Fratto
What’s it really like to grow up in a single-parent home shaped by grief...and deep, enduring connection? In this special episode, I’m joined by copywriting coach Marisa Corcoran and her mom, Rita Fratto — a real-life “Gilmore Girls” duo whose story offers a powerful glimpse into widowhood, single parenting, and the long-term impact on children as they grow into adulthood. This is an honest, inspiring - and fun! - conversation about life's unexpected lessons, community, resilience, chosen fam...
Tue, 13 Jan 2026 - 57min - 17 - 16. The First Step to a More Peaceful Home
In the words of Julie Andrews: 🎶 Let’s start at the very beginning. A very good place to start… Tune in to hear Dr. Gila’s take on the first step to creating a more peaceful home, with less snapping, more snuggling, and the joy and ease you crave. She explains why parent self-regulation is such a powerful place to focus, especially for single parents in the thick of it. Related resources: ⭐️ [Episode 2] Keeping Your Cool: Emotion Regulation for Parents ⭐️ [Episode 6] 2 Reasons You Can't...
Thu, 08 Jan 2026 - 13min - 16 - 15. Five Parenting Truths to Remember
In this solo episode, I share five truths I come back to again and again in my parenting and my coaching, especially with single parents who are carrying a lot and quietly wondering if they’re enough. These are the truths I invite you to hold onto as we head into 2026, or whenever you need a grounding moment to exhale and re-center. And if that feels hard right now, I’m happy to hold them for you. 👉 Follow the podcast so you don't miss an episode! And please share with your single-parent frie...
Tue, 30 Dec 2025 - 10min - 15 - 14. Nervous System First Aid: A Gentle Practice with somatic psychotherapist Meg Tobin
This week's episode is a special gift to help you through the winter holiday season, or any other stressful season of your life. Somatic psychotherapist, and my dear friend, Meg Tobin, LMHC, guides us through a tapping (EFT) tutorial and practice to soothe your nervous system, including modifications and suggestions to fit your unique needs. If you’re brand new to tapping, this episode is a gentle, no-pressure introduction. If you’ve tried it before and thought, “Yeah… not for me,...
Tue, 23 Dec 2025 - 27min - 14 - 13. 10 Tips for the Winter Holidays and Break
Winter break can bring joy, pressure, and a whole lot of overwhelm, especially for single parents. This episode shares 10 realistic tips to help you navigate the holiday season with less stress and more connection. It focuses on why this time of year can feel harder, how to anticipate challenges before they spiral, and what actually helps when routines, emotions, and expectations collide. You’ll hear: How to set yourself and your child up for successWays to reduce power struggles and sensory ...
Tue, 16 Dec 2025 - 37min - 13 - 12. Screens: The Mindset Shift That Changes Everything, with Ash Brandin
Stressed about screen time? (Who isn't?!) What you're about to hear might surprise you...and make this topic feel a lot less scary. In this episode, I'm joined by Ash Brandin, EdS, aka TheGamerEducator and author of the bestselling book, "Power On: Managing Screen Time to Benefit the Whole Family," for an eye-opening conversation that may just change how you think about screens. You'll hear: Why screen-time conflicts feel so charged, and the mindset shifts that instantly low...
Tue, 09 Dec 2025 - 1h 01min - 12 - 11. Being Playful When You're Running on Fumes, with Mia Wisinski
If the idea of “being playful” with your kid makes you want to crawl into a cave, this episode is for you. Today, I’m talking with Mia Wisinski from Playful Heart Parenting, who has a seemingly endless bucket of low-effort, high-connection ideas for sneaking silliness into the cracks of real-life parenting… even when you’re wiped. In this episode: Why play feels so hard for so many of us adults (including me!).How to tap into even the tiniest spark of silliness when you're running on fu...
Tue, 02 Dec 2025 - 29min - 11 - 10. Is Gratitude Overrated?
Have you had "start gratitude practice" on your to-do list for years, or get eye rolls every time you try it with your kid? You're not alone, my friend! In this solo episode, I dig into why gratitude can be powerful, why it sometimes backfires, and what to do instead, especially for single parents raising spirited or neurodivergent kids. You’ll hear: ✅ When and how gratitude practices help “train your brain” (and the key ingredient for success). ⚠️ Common pitfalls (think: to...
Tue, 25 Nov 2025 - 30min - 10 - 9. Power Struggles with Neurodivergent Kids: Beyond the Battles, with Dr. Danika Maddocks
Why does your kid push back so hard, even over simple stuff? And how can you break free of these battles so life doesn't feel like a trek through molasses? Power struggles may be the bane of your existence, but they're also a glimpse into your kid's brain. Join me, Dr. Gila, and my guest, Dr. Danika Maddocks, an expert in parenting gifted and twice-exceptional (2e) kids, for a deep dive into this incredibly common (and incredibly frustrating!) parenting challenge. In this episode:...
Tue, 18 Nov 2025 - 38min - 9 - 8. Aggression Reframed: 3 Things Every Parent Needs to Know, with Tosha Schore
If you’ve ever been scared by your child's aggressive behaviors, or hopeless that things will ever change, this episode is for you. Join me for a chat with Tosha Schore about: The 3 things every parent needs to understand about aggression in kids What aggression is really telling youHow to interrupt the shame-and-secrecy cycleA first step to help you feel less stuck and more connectedResources: ⭐️ Listen: Five Simple Tools to Meet Your Everyday Parenting Challenges, by ...
Tue, 11 Nov 2025 - 26min - 8 - 7. Why Kids "Lose It": What's Beneath the Big Behaviors
Tantrums, and meltdowns, and rages...oh my! Big behaviors mean big stress for the whole family. If you’re tired of walking on eggshells, wondering when and why your kid is going to "lose it," this episode is for you. Dr. Gila breaks down what’s really happening beneath the surface when kids have big reactions, and how understanding those moments can transform the way you respond. You’ll walk away with a clearer picture of what your child’s behavior is trying to tell you, and what you ca...
Tue, 04 Nov 2025 - 24min - 7 - 6. 2 Reasons You Can't "Calm" Your Way Out of the Hard Stuff
You’ve done the deep breathing and tried every self-regulation trick in the book...So why does single-parenting still feel so freaking hard?! In this episode, Dr. Gila shares two often overlooked pieces of the puzzle, and why a parent's self-regulation, while essential, isn’t the whole answer (especially when single-parenting a strong-willed or neurodivergent child!). Tune in to hear: • The limits of self-regulation (and why that’s not your fault) • How to find acceptance without giving up ...
Tue, 28 Oct 2025 - 17min - 6 - 5. Raising securely attached kids in single-parent families, with Aurisha Smolarski
Can kids form secure attachments in single-parent families? Or are they..."screwed"? In this compassionate conversation, I chat with therapist, mediator, and award-winning author, Aurisha Smolarski, LMFT, to answer the quiet fear that nearly every single parent has. We unpack attachment theory and resilience (without the jargon!), and how to help kids feel safe and seen, even when co-parenting is hard or non-existent. You’ll hear us explore: What secure attachment really looks lik...
Tue, 21 Oct 2025 - 33min - 5 - 4. Communicating with a Difficult Ex, with Jill Kaufman
Co-parenting with a high-conflict ex is exhausting, especially when you still have to coordinate about your kids. In this conversation, I’m joined by therapist and divorce coach Jill Kaufman, creator of Thriving Through Divorce and author of I’m Getting Divorced, Now What?. We talk about practical ways to lower the drama, protect your peace, and keep the focus on your child — starting with a simple, powerful framework for communication that actually moves things forward. Connect with Jill Kau...
Tue, 14 Oct 2025 - 29min - 4 - 3. Parent burnout: Radical shifts to survive and thrive, with Amanda Diekman
Parent burnout is real, and it’s not just about being tired. In this powerful conversation with Low-Demand Parenting author Amanda Diekman, we explore what parent burnout really means, and how to find your way back to yourself. If you’ve been running on empty or wondering how to keep going when you’re already at your limit, this one’s for you. Connect with Amanda Diekman: Amanda is a late diagnosed PDA autistic adult, parent coach, and author of the book Low Demand Parenting, published July 2...
Tue, 07 Oct 2025 - 37min - 3 - 2. Keeping Your Cool: Emotion Regulation for Parents
Snapping at your kids more than you’d like? Or do they keep "losing it," with tantrums and meltdowns that seem to come out of nowhere and leave you walking on eggshells? In this episode, I share my signature framework for understanding emotion regulation (for both you and your child). It’s a simple visual and a powerful tool for kids and adults alike. And it just might change how you see yourself and your child. For your free guide to understanding tantrums and meltdowns, go to ww...
Tue, 30 Sep 2025 - 25min - 2 - 1. You Belong Here. ❤️ (Welcome + Season 1 Preview)
Welcome to your shame-free corner of the podcast world: A space for single parents (or anyone who feels like one) to feel seen and supported as you navigate this beautifully bumpy journey. Whether you're raising a strong-willed, spirited, or neurodivergent kid, or you're simply craving validation, guidance, and community, you're in the right place. In this premiere episode of the podcast: Discover what this podcast is (compassionate, science-backed support) and isn’t (control-based pare...
Tue, 30 Sep 2025 - 38min - 1 - 0. Trailer: 🌱 Single-Parenting with Connection (NOT Perfection)
Welcome to Single-Parenting with Connection (NOT Perfection): The podcast for single parents (and anyone who feels like one). 👉 Divorced, widowed, solo by choice, partnered but doing it all yourself, or somewhere in between? You’re in the right place. 👉 Parenting a strong-willed, spirited, or neurodivergent kid? I’ve got you. I’m your host, Dr. Gila (rhymes with tequila). I'm a single mom myself, a certified parenting coach, psychologist and neuropsychologist, and speaker and educator. And...
Tue, 16 Sep 2025 - 03min
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