Supercharged with Anna Geary

Dr. Bronagh Keane joins Anna to discuss how we can achieve good oral hygiene, and its implications on our wider wellbeing.

Fiann O'Nuallain reveals how gardening and the fresh air can boost our mental health.

Dietitian and physiologist Orla Walsh offers her insights into how the summertime can impact our diet.

Ronan Kelly learns the art of falling from teachers at the 'Replay' skate and street culture workshop at Lucan Skate Park.

Derval O'Rourke takes the Supercharged Speed Quiz.

As health hacks take over our social media feeds, Anna shares the best tips she's tried and tested each week.

Dr. Niamh Shaw joins Anna to discuss how astronauts look after their health, and the influence they've had on the world of medicine.

James Patrice takes the Supercharged Speed Quiz.

Registered dietitian Sarah Keogh offers her insights into how we can eat well for less of a price.

As health hacks take over our social media feeds, Anna shares the best tips she's tried and tested each week.

Ronan Kelly reports on how Limestone Yoga is bringing peace and tranquility to one group of men in County Clare.

Psychologist Allison Keating joins Anna to discuss how to navigate having our routines deconstructed during the summer.

Holistic Gardener Fiann Ó Nualláin on what our gardens and nature give us for our health in December; Anna hears about the best thing people have done for their wellbeing this year; Psychologist Allison Keating on how to make up after a fight; and The Traitors’ Paudie Moloney takes the Supercharged Speed Quix.

Holistic Gardener Fiann Ó Nualláin on what our gardens and nature give us for our health in December.

The Traitors’ Paudie Moloney takes the Supercharged Speed Quiz.

Psychologist Allison Keating on how to make up after a fight.

Anna hears about the best thing people have done for their wellbeing this year.

Endrocinologist Prof Mary Ryan discusses the importance of testosterone for men, and women; Orthopaedic Surgeon Mr Maurice Nelligan explains joint repairs and replacements and how to avoid them; Dietician Orla Walsh on the power of an anti-inflammatory diet; and hypnotist Keith Barry takes the Supercharged Speed Quiz.

Orthopaedic Surgeon Mr Maurice Nelligan explains joint repairs and replacements and how to avoid them.

Endrocinologist Prof Mary Ryan discusses the importance of testosterone for men, and women.

Dietician Orla Walsh on the power of an anti-inflammatory diet.

Keith Barry takes the Supercharged Speed Quiz.

Anna finds out about social anxiety from Dr Odhrán McCarthy; Annemarie Sliney, Director of Midwifery and Nursing at the National Maternity Hospital gives advice about pregnancy symptoms; Dietician Orla Walsh has advice for pregnancy; and Amy Huberman takes the Supercharged Speed Quiz.

Anna finds out about social anxiety from Dr Odhrán McCarthy.

Annemarie Sliney, Director of Midwifery and Nursing at the National Maternity Hospital gives advice about pregnancy symptoms.

Amy Huberman takes the Supercharged Speed Quiz.

Dietician Orla Walsh has advice for pregnancy.

Former professional cyclist Imogen Cotter has tips for taking up, or improving, distance cycling.

Comedian and actor Michael Fry takes the Supercharged Speed Quiz.

Psychologist Aisling Leonard Curtin explains neurodivergence and answers listener questions.

On this week's episode: Tips from former professional cyclist Imogen Cotter; Psychologist Aisling Leonard Curtin on neurodivergence; seasonal advice from Paediatrician Dr Niamh Lynch; and Comedian Michael Fry takes the Supercharged Speed Quiz.

Paediatrician Dr Niamh Lynch offers advice for seasonal sicknesses.

Nils Conway of Golf Fit tells Anna how exercise can improve your golf.

Olympian and author David Gillick takes the Supercharged Speed Quiz

Dietician and physiologist Orla Walsh gives life-saving diet tips to lower blood pressure.

Nils Conway tells Anna how exercise can improve your golf; Podiatrist Ruth Conway shares foot care advice; Olympian and author David Gillick takes the Supercharged Speed Quiz; and nutritionist Orla Walsh gives life-saving diet tips to lower blood pressure.

Ruth Conway from D6 Podiatry shares important foot care advice.

Neurologist Dr Seán O’Down from Tallaght University Hospital explains when memory lapses becoming concerning and how to reduce the risk of dementia.

Ruth Codd takes the Supercharged Speed Quiz.

Consultant Ophthalmologist Professor Professor David Keegan explains why everyone with diabetes needs to have specialist eye screening.

Dietician and Nutritionist Orla Walsh about which fitness supplements actually work.

Anna talks to Dietician Orla Walsh about which fitness supplements actually work; Consultant Ophthalmologist Professor Prof David Keegan explains why everyone with diabetes needs specialist eye screening; Actor Ruth Cobb takes the Supercharged Speed Quiz; and Neurologist Dr Seán O’Down explains when memory lapses becoming concerning.

Supercharged with Anna Geary - Therapy, Breathing during exercise, Capoeira, "Free From" Foods - Therapy - Breathing During Exercise - Quiz with Kevin McGahern - "Free From" Foods

Kevin McGahern takes the Supercharged Speed Quiz.

Anna talks to psychologist Dr Jillian Doyle about different types of counselling and therapy; Patrick McKeown gives his advice for breathing during exercise; Dietician Orla Walsh about the benefits and risks of alcohol-free, sugar-free and fat-free foods; and Kevin McGahern takes the Supercharged Speed Quiz.

Dietician Orla Walsh about the benefits and risks of alcohol-free, sugar-free and fat-free foods.

Anna talks to psychologist Dr Jillian Doyle about different types of counselling and therapy.

Patrick McKeown gives his advice for breathing during exercise.

Fitness Tests - RSV - Reflux - Quiz with Kyla Cobbler - Supercharged with Anna Geary: How to Know If You Are Fit - Calisthenics - RSV; Reflux

Gastroenterologist Prof Anthony, Tallaght University Hospital, has advice about reflux.

Paediatrician Prof Afif El-Khuffash talks about the reduction in RSV illness among Irish babies and gives advice on returning to school.

Comedian Kyla Cobbler takes the Supercharged Speed Quiz.

This week Karl Henry tells Anna how to find out if you are fit and she learns about calisthenics. Paediatrician Prof Afif El-Khuffash talks about the reduction in RSV illness among Irish babies; gastroenterologist Prof Anthony has advice about reflux; and Kyla Cobbler takes the Supercharged Speed Quiz.

Karl Henry and Anna discuss how to find out if you are fit.

Beer Bellies - Quiz with Brendan Courtney - School Avoidance & Book Tips - Supercharged with Anna Geary - Beer Bellies - School Avoidance & Books for School Starters

Broadcaster Brendan Courtney takes the Supercharged Speed Quiz.

Association Professor of Psychology in Education Dr Catriona O’Toole advises on how to manage school avoidance, and librarian Darina Molloy has book tips for school avoiders and school starters.

Anna talks to Dietician Orla Walsh about how to get rid of a “beer” belly; Dave McArdle climbs the walls; Brendan Courtney takes the Supercharged Speed Quiz; and Psychologist Dr Catriona O’Toole advises on how to manage school avoidance.

Anna talks to Dietician Orla Walsh about the best way to get rid of a “beer” or pot belly.

Chris Connolly tells Anna how running helped him out of addiction; What breads are best for your gut; Brian Redmond takes the Supercharged Speed Quiz; Paddle Board Pilates; and Dr Melrona Kirrane advises how to manage difficult people.

Dancing with the Stars Judge Brian Redmond takes the Supercharged Speed Quiz

Chris Connolly founder of the Get Better Running Clubs talks to Anna about how running helped him find his way out of addiction.

Dietician Orla Walsh explains to Anna how to find the best bread to suit your gut.

Anna and Psychologist Dr Melrona Kirrane from DCU's Business School discuss how to manage difficult people.

Anna finds out how to get the family moving with some games from our own childhoods. Dara McDonough tells Anna about his breast cancer diagnosis. Holistic gardener Fiann Ó Nualláin suggests some first aid treatments we can find in our own gardens, and comedian Emma Doran takes the Supercharged Speed Quiz.

Active Games - Male Breast Cancer - First Aid from the Garden

Holistic gardener Fiann Ó Nualláin suggests some first aid treatments we can find in our own gardens.

Dara McDonough tells Anna about his breast cancer diagnosis.

Anna finds out how to get the family moving with some games from our own childhoods with Sarah O'Brien and Dara McDaid from the HSE.

Anna learns some surprising sunscreen facts from dermatologist Prof Caitriona Ryan; gets advice on holiday ailments from Dr Suzanne Kelly; and asks Dietician Orla Walsh if it is possible to boost our metabolic rates. Olympian Rob Heffernan is put through his paces in the Supercharged Speed Quiz and there’s a taster of Tai Chi.

Anna learns some surprising sunscreen facts from dermatologist Prof Caitriona Ryan; gets advice on holiday ailments from Dr Suzanne Kelly; and asks Dietician Orla Walsh if it is possible to boost our metabolic rates. Olympian Rob Heffernan is put through his paces in the Supercharged Speed Quiz and there’s a taster of Tai Chi.

Anna talks to Psychologist Dr. Clodagh Campbell about ways to regulate our nervous system when we are overwhelmed. Dietician Orla Walsh explains the health implications of Ultra Processed Foods. Comedian Pat Shortt takes the Supercharged Speed and GP Austin O’Carroll translates some medical terms.