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Women of Impact

Women of Impact

Impact Theory

Ladies! If you’re done playing small, done people-pleasing, and done waiting for permission - you’ve found the right place! Setting boundaries, commanding respect & building unshakable confidence are highly contagious side effects of subscribing and becoming a part of this community!!

Hey hey, I’m Lisa Bilyeu and I went from spending a decade losing myself as the “Good Greek housewife" to co-founder of the billion-dollar company Quest Nutrition, best-selling author of Radical Confidence, and president of Impact Theory Studios. All because I finally said…. “I want more!”

Every week, I sit down with the world’s boldest minds- neuroscientists, FBI profilers, psychologists, dating coaches, and relationship therapists (to name a few!) to bring you the tools, truths, and tactics to stop being “nice”… and start being un-fck-withable in every area of your life. No fluff. No filters. Just the raw, tactical confidence-building skills you actually need.

So my homie, smash that follow button to become part of the movement and connect with millions of women who have decided they want more! Join the convo and let's start building our confidence, one badass guest at a time!



2347 - Do You Really Know Him? 20 Red Flags You Need to Know Now | Laura Richards - PT 2 (Fan Fave)
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  • 2347 - Do You Really Know Him? 20 Red Flags You Need to Know Now | Laura Richards - PT 2 (Fan Fave)

    Join Lisa Bilyeu in the riveting continuation of "Women of Impact," as she delves deeper into the world of coercive control and psychopathy with special guest Laura Richards. Laura, a seasoned criminal profiler, and advocate, offers invaluable insights into understanding harmful behavioral patterns in personal relationships and broader societal structures. In this segment, Laura elaborates on the hurdles faced in legal systems, the chilling cases she helped navigate, and the tools she created to empower victims. The conversation also covers the importance of trusting your instincts, recognizing manipulation tactics, and understanding the devastating impacts of powerful individuals like P. Diddy. This episode not only sheds light on the dark sides of human behavior but also serves as a beacon of hope and empowerment for those who may feel trapped. SHOWNOTES 00:00 Trusting Your Instincts and Early Signs 10:16 Case Analysis: Manipulation Tactics 20:02 Coercive Control in Relationships 21:45 Empowerment: Breaking Free 39:10 High-Profile Cases: Justice System Challenges 50:35 The Realities of Power and Control FOLLOW LAURA: Instagram: https://www.instagram.com/crimeanalyst/ Twitter: https://twitter.com/CACrimeAnalyst FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices

    Tue, 27 Oct 2026
  • 2346 - Do You Really Know Him? 20 Red Flags You Need to Know Now | Laura Richards - PT 1 (Fan Fave)

    In this compelling episode of "Women of Impact" with Lisa Bilyeu, we are joined by the powerful advocate and expert Laura Richards. Known for her extensive work in criminal behavioral analysis, Laura dedicates her life to combating violence against women and ensures poignant conversations around coercive control in relationships. Together with Lisa, they unravel the chilling realities of psychopathy, coercive control, and how these translate into real-world relationships. Laura dives into her career journey, transitioning from setting up charities and changing laws to getting involved with high-profile cases like JonBenet Ramsey. She shares the intricate psychopathy checklist she uses, guides how to spot red flags in relationships, and reveals how even powerful individuals can mask dark intentions behind charm and charisma. This episode aims to empower women with knowledge and bravery to recognize and redefine harmful relationships. SHOWNOTES 00:00 Laura Richards' Journey into Advocacy 00:52 Case Involvement: JonBenet Ramsey 01:20 Psychopathy and Criminal Versatility 02:14 Checklist for Spotting Red Flags 02:55 Truth Behind Superficial Charm 05:43 Empowering Women in Relationships 06:48 Understanding Narcissism and Coercive Control FOLLOW LAURA: Instagram: https://www.instagram.com/crimeanalyst/ Twitter: https://twitter.com/CACrimeAnalyst FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices

    Mon, 26 Oct 2026
  • 2345 - CIA Spy: ALL Manipulative & Controlling Men Use THIS ONE Psychological Tactic to F*ck With Your Head

    You know those moments when your intuition screams “danger”, but the outside world tells you to be polite, compliant, and “nice”? This episode is your tactical masterclass to detecting manipulation and protecting yourself…before the mask drops. Today’s guest is Jason Hanson, a former CIA officer, security specialist, and spycraft expert. With firsthand insight from his years recruiting, assessing, and outwitting some of the world’s sharpest (and most dangerous) minds, Jason is here to reveal the exact tactics predators use to “spot and assess” targets, and how you can spot the red flags before they spot you. What women are unintentionally leaking online, lie detection tricks, and how to spot the manipulator BEFORE you’re the boiling frog. This is practical, empowering, and honestly, sometimes chilling. Here’s exactly what we dive into: The predator’s playbook: How manipulators “spot, assess, develop, recruit” vulnerable women How to protect yourself from “love bombing,” reciprocity traps, and fake authority How to spot hidden cameras in Airbnbs, and what to do if you need to disappear for real SHOWNOTES: How Criminals Target and Exploit Women Online The Boiling Frog: Slow Escalation & How to Catch It Lie Detection 101: The 3-Second Rule and Emotional Pauses The Hourglass Conversation Trick (and the Knock-Out Question) The “Loverboy Method” and Everyday Recruitment Tactics Money, Ideology, Coercion, Ego: The “MICE” Model of Influence The Overreaction Red Flag: Spotting Defensiveness When You Ask Questions Elicitation: How You Get Played for Your Secrets Tactical Counters: Rule Scripts, Code Words, and Escape Options How to Run a Surveillance Detection Route: The Everyday Spy Skill The 3-Step Plan to Disappear and Protect Domestic Violence Victims Thank you to our sponsors: OneSkin: 15% off with code LISA at https://oneskin.co/lisa Follow Jason Hanson: Website: https://www.spybriefing.com YouTube: https://www.youtube.com/results?search_query=Jason+Hanson+CIA Facebook: facebook.com/spyandsurvivalbriefing  Instagram: https://www.instagram.com/spybriefingllc/  Follow Me, Lisa Bilyeu: Website: https://www.lisabilyeu.com Instagram: https://www.instagram.com/lisabilyeu/ Facebook: https://www.facebook.com/lisabilyeu

    Wed, 21 Oct 2026
  • 2344 - The 3 Foods That are Worse Than Cocaine | Dr. Casey Means PT 2 (Fan Fave)

    Welcome back to part 2 of this absolutely EYE-OPENING convo with NYT best-selling author, co-founder of a health technology company, and a frikin’ expert in what you need to do to feel incredible, avoid disease, and age well, Dr. Casey Means.   And we’re digging even deeper into the 3 types of food you need to start avoiding if you want to STOP feeling like crap all the time and like you’re just barely getting by, along with the real world tactics and tools so you can spot the hidden bad foods that companies want you to THINK is good for you, and start making better, INFORMED choices about your diet.  If you follow Dr. Casey’s advice and start to look at food and nutrition in a new way, you will take back control of your health and can actually improve your symptoms like infertility, low energy, anxiety, depression, weight gain, and more, and actually FEEL BETTER and live a happier, healthier life!  Trust me, you don’t want to miss this!! And if you're loving Women of Impact, please take a moment to leave us a review or rate the show. Your feedback is incredibly valuable! Follow Dr. Casey Means: Website: https://www.caseymeans.com/ Instagram: https://www.instagram.com/drcaseyskitchen/ Get Your Copy of “Good Energy”: https://a.co/d/gW9zypa FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en

    Tue, 20 Oct 2026
  • 2343 - The 3 Foods That are Worse Than Cocaine | Dr. Casey Means PT 1 (Fan Fave)

    If you’re experiencing symptoms like tiredness even after a “good” night's sleep, anxiety & depression, infertility, joint pain, neck pain, acne along your jawline, and generally just feeling like CRAP no matter what you do, then this episode of Women of Impact is for you!! Coz those symptoms (and sooooo many more) can actually all be linked to 3 foods that you’re eating every single day that you should actually totally avoid. And when you do, it’s going to completely change the way you look at your health and the power YOU have, my homie, to improve it!!  Here to drop this truly life-changing knowledge is medical doctor, NYT best-selling author, and co-founder of a health technology company, Dr. Casey Means. And she is a woman on a frikin’ MISSION to educate people about the root cause of why so many of us are sick – and that’s because we fail to take care of our metabolic health.  A whopping 93% of Americans are struggling with their metabolic health right now (and honestly homie, you’re probably one of them)! That’s insane!!!! This interview will help you connect the dots about what you put into your body and how it makes you feel, especially after we dig deep into: - The 3 foods that you should AVOID - What to eat instead to give your body GOOD energy - Tactical tools you can use to start putting better nutrition into your body TODAY!! When you finish listening to this episode, you’ll know exactly what you have to do to start feeling better – literally from the inside out!!  You’ll have more energy, lose weight, increase your libido and fertility, clear your skin, and seriously homie, feel soooo much better!!! There are seriously SO many symptoms that are actually related to your metabolic health and that YOU have the power to improve, simply by paying attention to WHAT you put into your body. And it’s NEVER TOO LATE to improve your nutrition, improve your health, and as a result improve your LIFE!!!! You can drastically better your life & increase your longevity, but ONLY if you take ownership of it, and this episode is here to help you.  Follow Dr. Casey Means: Website: https://www.caseymeans.com/ Instagram: https://www.instagram.com/drcaseyskitchen/ Get Your Copy of “Good Energy”:  FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en

    Mon, 19 Oct 2026
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