Podcasts by Category
Trap or Dive
Trap or Dive with Jamual Forrest brings you authentic conversations weekly surrounding the Washington Commanders and the NFL. While Jamual is a fan of the home team, he and his co-host provide their authentic and unbiased opinions on all things Washington. Additionally, you'll hear weekly conversations covering some of the best storylines around the NFL, too.
- 741 - How the Commanders beat the Eagles
Mual and Dre preview the Commanders season opener against the Philadelphia Eagles.
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Go to UnderdogFantasy.com, sign up with promo code TRAPORDIVE, and Underdog will give you a FREE PICK to use on your first cash Pick’em entry PLUS up to $1,000 in bonus cash when you deposit.
Must be 18+ (19+ AL & NE; 19+ in CO for some games, 21+ MA & AZ) and present in a state where Underdog Fantasy operates. Terms apply. Void in CO. Concerned with your play? Call 1-800-GAMBLER or visit www.ncpgambling.org; AZ: 1-800-NEXT-STEP (1-800-639-8783) or text NEXT-STEP to 53342; NY: Call the 24/7 HOPEline at 1-877-8-HOPENY or Text HOPENY (467369).
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Mual and Dre give their final predictions for the Commanders 2026 season. Then the fellas talk all things Washington with Grant Mitchell (@FullCommandShow)
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Go to UnderdogFantasy.com, sign up with promo code TRAPORDIVE, and Underdog will give you a FREE PICK to use on your first cash Pick’em entry PLUS up to $1,000 in bonus cash when you deposit.
Must be 18+ (19+ AL & NE; 19+ in CO for some games, 21+ MA & AZ) and present in a state where Underdog Fantasy operates. Terms apply. Void in CO. Concerned with your play? Call 1-800-GAMBLER or visit www.ncpgambling.org; AZ: 1-800-NEXT-STEP (1-800-639-8783) or text NEXT-STEP to 53342; NY: Call the 24/7 HOPEline at 1-877-8-HOPENY or Text HOPENY (467369).
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Privacy & Opt-Out: https://redcircle.com/privacyWed, 09 Sep 2026 - 739 - Commanders front seven can be the backbone of the team
Mual and Dre discuss their thoughts on the Commanders' defense after training camp, along with the latest injury updates.
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Go to UnderdogFantasy.com, sign up with promo code TRAPORDIVE, and Underdog will give you a FREE PICK to use on your first cash Pick’em entry PLUS up to $1,000 in bonus cash when you deposit.
Must be 18+ (19+ AL & NE; 19+ in CO for some games, 21+ MA & AZ) and present in a state where Underdog Fantasy operates. Terms apply. Void in CO. Concerned with your play? Call 1-800-GAMBLER or visit www.ncpgambling.org; AZ: 1-800-NEXT-STEP (1-800-639-8783) or text NEXT-STEP to 53342; NY: Call the 24/7 HOPEline at 1-877-8-HOPENY or Text HOPENY (467369).
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Mual and Dre take listener calls on whether fans feel that the Commanders made the right roster moves in making their final 53-man roster.
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Go to UnderdogFantasy.com, sign up with promo code TRAPORDIVE, and Underdog will give you a FREE PICK to use on your first cash Pick’em entry PLUS up to $1,000 in bonus cash when you deposit.
Must be 18+ (19+ AL & NE; 19+ in CO for some games, 21+ MA & AZ) and present in a state where Underdog Fantasy operates. Terms apply. Void in CO. Concerned with your play? Call 1-800-GAMBLER or visit www.ncpgambling.org; AZ: 1-800-NEXT-STEP (1-800-639-8783) or text NEXT-STEP to 53342; NY: Call the 24/7 HOPEline at 1-877-8-HOPENY or Text HOPENY (467369).
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Mual and Dre recap the Commanders preseason finale against the Baltimore Ravens!
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Go to UnderdogFantasy.com, sign up with promo code TRAPORDIVE, and Underdog will give you a FREE PICK to use on your first cash Pick’em entry PLUS up to $1,000 in bonus cash when you deposit.
Must be 18+ (19+ AL & NE; 19+ in CO for some games, 21+ MA & AZ) and present in a state where Underdog Fantasy operates. Terms apply. Void in CO. Concerned with your play? Call 1-800-GAMBLER or visit www.ncpgambling.org; AZ: 1-800-NEXT-STEP (1-800-639-8783) or text NEXT-STEP to 53342; NY: Call the 24/7 HOPEline at 1-877-8-HOPENY or Text HOPENY (467369).
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Privacy & Opt-Out: https://redcircle.com/privacySat, 29 Aug 2026 - 736 - Antonio Williams surging for Washington; OL concerns overblown?
Mual and Dre recap the news coming out of the Commanders' joint practice with the Baltimore Ravens. Mark Bullock joins the fellas on this episode to give his thoughts on the team and who's been making noise in the preseason.
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Go to UnderdogFantasy.com, sign up with promo code TRAPORDIVE, and Underdog will give you a FREE PICK to use on your first cash Pick’em entry PLUS up to $1,000 in bonus cash when you deposit.
Must be 18+ (19+ AL & NE; 19+ in CO for some games, 21+ MA & AZ) and present in a state where Underdog Fantasy operates. Terms apply. Void in CO. Concerned with your play? Call 1-800-GAMBLER or visit www.ncpgambling.org; AZ: 1-800-NEXT-STEP (1-800-639-8783) or text NEXT-STEP to 53342; NY: Call the 24/7 HOPEline at 1-877-8-HOPENY or Text HOPENY (467369).
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Privacy & Opt-Out: https://redcircle.com/privacyFri, 28 Aug 2026 - 735 - Commanders-Lions Aftermath: Will Harris cut; Injuries continue to cloud week 1
Mual and Dre discuss the fallout from the Commanders' preseason matchup against the Detroit Lions. Afterward, they discuss Dan Quinn's comments, injuries, and recent transactions, including the release of Will Harris.
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Go to UnderdogFantasy.com, sign up with promo code TRAPORDIVE, and Underdog will give you a FREE PICK to use on your first cash Pick’em entry PLUS up to $1,000 in bonus cash when you deposit.
Must be 18+ (19+ AL & NE; 19+ in CO for some games, 21+ MA & AZ) and present in a state where Underdog Fantasy operates. Terms apply. Void in CO. Concerned with your play? Call 1-800-GAMBLER or visit www.ncpgambling.org; AZ: 1-800-NEXT-STEP (1-800-639-8783) or text NEXT-STEP to 53342; NY: Call the 24/7 HOPEline at 1-877-8-HOPENY or Text HOPENY (467369).
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Privacy & Opt-Out: https://redcircle.com/privacyWed, 26 Aug 2026 - 734 - Commanders-Lions Post Game Recap
Mual and Dre recap the Commanders week 2 preseason game against the Detroit Lions.
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Go to UnderdogFantasy.com, sign up with promo code TRAPORDIVE, and Underdog will give you a FREE PICK to use on your first cash Pick’em entry PLUS up to $1,000 in bonus cash when you deposit.
Must be 18+ (19+ AL & NE; 19+ in CO for some games, 21+ MA & AZ) and present in a state where Underdog Fantasy operates. Terms apply. Void in CO. Concerned with your play? Call 1-800-GAMBLER or visit www.ncpgambling.org; AZ: 1-800-NEXT-STEP (1-800-639-8783) or text NEXT-STEP to 53342; NY: Call the 24/7 HOPEline at 1-877-8-HOPENY or Text HOPENY (467369).
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Mual and Dre talk all things Commanders with Tashan Reed of the Washington Post as the injuries are beginning to pile up for Washington. Then the fellas discuss why Trap or Dive dropped its third co-host.
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Go to UnderdogFantasy.com, sign up with promo code TRAPORDIVE, and Underdog will give you a FREE PICK to use on your first cash Pick’em entry PLUS up to $1,000 in bonus cash when you deposit.
Must be 18+ (19+ AL & NE; 19+ in CO for some games, 21+ MA & AZ) and present in a state where Underdog Fantasy operates. Terms apply. Void in CO. Concerned with your play? Call 1-800-GAMBLER or visit www.ncpgambling.org; AZ: 1-800-NEXT-STEP (1-800-639-8783) or text NEXT-STEP to 53342; NY: Call the 24/7 HOPEline at 1-877-8-HOPENY or Text HOPENY (467369).
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Mual and Dre give their biggest takeaways from Commanders first preseason game against Miami. George Carmi join the show to break down all things Commanders with the fellas.
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Go to UnderdogFantasy.com, sign up with promo code TRAPORDIVE, and Underdog will give you a FREE PICK to use on your first cash Pick’em entry PLUS up to $1,000 in bonus cash when you deposit.
Must be 18+ (19+ AL & NE; 19+ in CO for some games, 21+ MA & AZ) and present in a state where Underdog Fantasy operates. Terms apply. Void in CO. Concerned with your play? Call 1-800-GAMBLER or visit www.ncpgambling.org; AZ: 1-800-NEXT-STEP (1-800-639-8783) or text NEXT-STEP to 53342; NY: Call the 24/7 HOPEline at 1-877-8-HOPENY or Text HOPENY (467369).
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Privacy & Opt-Out: https://redcircle.com/privacyWed, 19 Aug 2026 - 731 - Camp Chronicles: Commanders lose Laremy; Coleman ready? Diggs early impact
Mual and Dre discuss the loss of Laremy Tunsil for the Commanders among other nuggets from Ashburn, including Stefon Diggs impact early on.
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Go to UnderdogFantasy.com, sign up with promo code TRAPORDIVE, and Underdog will give you a FREE PICK to use on your first cash Pick’em entry PLUS up to $1,000 in bonus cash when you deposit.
Must be 18+ (19+ AL & NE; 19+ in CO for some games, 21+ MA & AZ) and present in a state where Underdog Fantasy operates. Terms apply. Void in CO. Concerned with your play? Call 1-800-GAMBLER or visit www.ncpgambling.org; AZ: 1-800-NEXT-STEP (1-800-639-8783) or text NEXT-STEP to 53342; NY: Call the 24/7 HOPEline at 1-877-8-HOPENY or Text HOPENY (467369).
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Mual and Dre are joined by Mitch Tischler of Monumental Sportsnet and the Beltway Football podcast to get boots on the ground details of Commanders training camp.
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Go to UnderdogFantasy.com, sign up with promo code TRAPORDIVE, and Underdog will give you a FREE PICK to use on your first cash Pick’em entry PLUS up to $1,000 in bonus cash when you deposit.
Must be 18+ (19+ AL & NE; 19+ in CO for some games, 21+ MA & AZ) and present in a state where Underdog Fantasy operates. Terms apply. Void in CO. Concerned with your play? Call 1-800-GAMBLER or visit www.ncpgambling.org; AZ: 1-800-NEXT-STEP (1-800-639-8783) or text NEXT-STEP to 53342; NY: Call the 24/7 HOPEline at 1-877-8-HOPENY or Text HOPENY (467369).
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Privacy & Opt-Out: https://redcircle.com/privacyThu, 06 Aug 2026 - 729 - Camp Chronicles: Sinnott v. Yankoff, Rasul Douglas Impact, Center Issues
Mual and Dre recap all the Training Camp news coming out of Ashburn recently. John Bates is out, so the backups have had elevated roles in his absence. Rasul Douglas has made an impact in his first few days in Washington. The Center position is already an issue. The fellas discuss that and more after nearly a week of practices.
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Go to UnderdogFantasy.com, sign up with promo code TRAPORDIVE, and Underdog will give you a FREE PICK to use on your first cash Pick’em entry PLUS up to $1,000 in bonus cash when you deposit.
Must be 18+ (19+ AL & NE; 19+ in CO for some games, 21+ MA & AZ) and present in a state where Underdog Fantasy operates. Terms apply. Void in CO. Concerned with your play? Call 1-800-GAMBLER or visit www.ncpgambling.org; AZ: 1-800-NEXT-STEP (1-800-639-8783) or text NEXT-STEP to 53342; NY: Call the 24/7 HOPEline at 1-877-8-HOPENY or Text HOPENY (467369).
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Privacy & Opt-Out: https://redcircle.com/privacyWed, 05 Aug 2026 - 728 - We made it to Training Camp!
Mual and Dre break down Adam Peters and Dan Quinn's opening Training Camp presser before previewing the season by answering questions about Jayden, the wide receivers, and breakout position groups.
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Go to UnderdogFantasy.com, sign up with promo code TRAPORDIVE, and Underdog will give you a FREE PICK to use on your first cash Pick’em entry PLUS up to $1,000 in bonus cash when you deposit.
Must be 18+ (19+ AL & NE; 19+ in CO for some games, 21+ MA & AZ) and present in a state where Underdog Fantasy operates. Terms apply. Void in CO. Concerned with your play? Call 1-800-GAMBLER or visit www.ncpgambling.org; AZ: 1-800-NEXT-STEP (1-800-639-8783) or text NEXT-STEP to 53342; NY: Call the 24/7 HOPEline at 1-877-8-HOPENY or Text HOPENY (467369).
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Privacy & Opt-Out: https://redcircle.com/privacyWed, 29 Jul 2026 - 727 - Commanders WR room could be fine without another vet
Mual and Dre preview Commanders football and training camp with former Redskin' Anthony Armstrong.
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Go to UnderdogFantasy.com, sign up with promo code TRAPORDIVE, and Underdog will give you a FREE PICK to use on your first cash Pick’em entry PLUS up to $1,000 in bonus cash when you deposit.
Must be 18+ (19+ AL & NE; 19+ in CO for some games, 21+ MA & AZ) and present in a state where Underdog Fantasy operates. Terms apply. Void in CO. Concerned with your play? Call 1-800-GAMBLER or visit www.ncpgambling.org; AZ: 1-800-NEXT-STEP (1-800-639-8783) or text NEXT-STEP to 53342; NY: Call the 24/7 HOPEline at 1-877-8-HOPENY or Text HOPENY (467369).
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Privacy & Opt-Out: https://redcircle.com/privacyThu, 09 Jul 2026 - 726 - Commanders have real position battles at Training Camp
Mual and Dre talk Commanders football with Lynnell Willingham. The guys dive into training camp battles, the defensive depth revamp, and nuggets on Daronte Jones ' coaching style.
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Go to UnderdogFantasy.com, sign up with promo code TRAPORDIVE, and Underdog will give you a FREE PICK to use on your first cash Pick’em entry PLUS up to $1,000 in bonus cash when you deposit.
Must be 18+ (19+ AL & NE; 19+ in CO for some games, 21+ MA & AZ) and present in a state where Underdog Fantasy operates. Terms apply. Void in CO. Concerned with your play? Call 1-800-GAMBLER or visit www.ncpgambling.org; AZ: 1-800-NEXT-STEP (1-800-639-8783) or text NEXT-STEP to 53342; NY: Call the 24/7 HOPEline at 1-877-8-HOPENY or Text HOPENY (467369).
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Privacy & Opt-Out: https://redcircle.com/privacyTue, 07 Jul 2026 - 725 - RIP Aldon Smith, NFL alum concerned for Aiyuk, UFL star back in NFL
Mual, Ric, Ry, and Nick are all in on this Trap or Dive episode. The fellas start off by recapping the NBA Finals and the New York Knicks championship. The fellas then discuss the sudden passing of Aldon Smith and his dominance back in the day with the 49ers. Afterward, they discuss Jarvis Landry and his concern over Brandon Aiyuk's behavior, as well as UFL stars getting their second chance in the NFL.
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Go to UnderdogFantasy.com, sign up with promo code TRAPORDIVE, and Underdog will give you a FREE PICK to use on your first cash Pick’em entry PLUS up to $1,000 in bonus cash when you deposit.
Must be 18+ (19+ AL & NE; 19+ in CO for some games, 21+ MA & AZ) and present in a state where Underdog Fantasy operates. Terms apply. Void in CO. Concerned with your play? Call 1-800-GAMBLER or visit www.ncpgambling.org; AZ: 1-800-NEXT-STEP (1-800-639-8783) or text NEXT-STEP to 53342; NY: Call the 24/7 HOPEline at 1-877-8-HOPENY or Text HOPENY (467369).
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Privacy & Opt-Out: https://redcircle.com/privacyWed, 17 Jun 2026 - 724 - Commanders Mini Camp Nuggets
Mual and Dre go over the news out of Ashburn during the Commanders' mandatory minicamp.
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Go to UnderdogFantasy.com, sign up with promo code TRAPORDIVE, and Underdog will give you a FREE PICK to use on your first cash Pick’em entry PLUS up to $1,000 in bonus cash when you deposit.
Must be 18+ (19+ AL & NE; 19+ in CO for some games, 21+ MA & AZ) and present in a state where Underdog Fantasy operates. Terms apply. Void in CO. Concerned with your play? Call 1-800-GAMBLER or visit www.ncpgambling.org; AZ: 1-800-NEXT-STEP (1-800-639-8783) or text NEXT-STEP to 53342; NY: Call the 24/7 HOPEline at 1-877-8-HOPENY or Text HOPENY (467369).
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Privacy & Opt-Out: https://redcircle.com/privacyWed, 17 Jun 2026 - 723 - Predicting starting QBs new teams in 2027
Mual, Ry, and Nick are all in on this Trap or Dive episode. The fellas discuss the NBA finals series before diving into Baker Mayfield's future with the Tampa Bay Buccaneers. That conversation turns into predictions about new teams for some starting QBs around the NFL.
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Go to UnderdogFantasy.com, sign up with promo code TRAPORDIVE, and Underdog will give you a FREE PICK to use on your first cash Pick’em entry PLUS up to $1,000 in bonus cash when you deposit.
Must be 18+ (19+ AL & NE; 19+ in CO for some games, 21+ MA & AZ) and present in a state where Underdog Fantasy operates. Terms apply. Void in CO. Concerned with your play? Call 1-800-GAMBLER or visit www.ncpgambling.org; AZ: 1-800-NEXT-STEP (1-800-639-8783) or text NEXT-STEP to 53342; NY: Call the 24/7 HOPEline at 1-877-8-HOPENY or Text HOPENY (467369).
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Privacy & Opt-Out: https://redcircle.com/privacySat, 13 Jun 2026 - 722 - Washington OTA round up; Aiyuk speaks out on SF, but does it even matter?
Mual and Dre speak on the latest around the Washington Commanders during OTAs, and the fellas discuss the latest on Brandon Aiyuk as he speaks out for the first time. Does it even matter?
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Go to UnderdogFantasy.com, sign up with promo code TRAPORDIVE, and Underdog will give you a FREE PICK to use on your first cash Pick’em entry PLUS up to $1,000 in bonus cash when you deposit.
Must be 18+ (19+ AL & NE; 19+ in CO for some games, 21+ MA & AZ) and present in a state where Underdog Fantasy operates. Terms apply. Void in CO. Concerned with your play? Call 1-800-GAMBLER or visit www.ncpgambling.org; AZ: 1-800-NEXT-STEP (1-800-639-8783) or text NEXT-STEP to 53342; NY: Call the 24/7 HOPEline at 1-877-8-HOPENY or Text HOPENY (467369).
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Privacy & Opt-Out: https://redcircle.com/privacyFri, 12 Jun 2026 - 721 - AJ Brown and Myles Garrett traded
Mual, Ry, Ric, and Nick are all in on this Trap or Dive episode! The fellas discuss the blockbuster trades between Myles Garrett/Rams and AJ Brown/Patriots! They also discuss Drake London's extension and Jaxson Dart's decision to introduce the U.S. President.
Join this channel to get access to perks:
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Go to UnderdogFantasy.com, sign up with promo code TRAPORDIVE, and Underdog will give you a FREE PICK to use on your first cash Pick’em entry PLUS up to $1,000 in bonus cash when you deposit.
Must be 18+ (19+ AL & NE; 19+ in CO for some games, 21+ MA & AZ) and present in a state where Underdog Fantasy operates. Terms apply. Void in CO. Concerned with your play? Call 1-800-GAMBLER or visit www.ncpgambling.org; AZ: 1-800-NEXT-STEP (1-800-639-8783) or text NEXT-STEP to 53342; NY: Call the 24/7 HOPEline at 1-877-8-HOPENY or Text HOPENY (467369).
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Privacy & Opt-Out: https://redcircle.com/privacyWed, 03 Jun 2026 - 720 - Commanders OTA roundup + Brandon Aiyuk has JD5 and Washington on his mind
Mual and Dre cover the latest coming out of Commanders OTAs and discuss Brandon Aiyuk's Instagram updates.
Join this channel to get access to perks:
https://www.youtube.com/channel/UCYDPzlCoYH3Rzy8bE6butAg/join
Go to UnderdogFantasy.com, sign up with promo code TRAPORDIVE, and Underdog will give you a FREE PICK to use on your first cash Pick’em entry PLUS up to $1,000 in bonus cash when you deposit.
Must be 18+ (19+ AL & NE; 19+ in CO for some games, 21+ MA & AZ) and present in a state where Underdog Fantasy operates. Terms apply. Void in CO. Concerned with your play? Call 1-800-GAMBLER or visit www.ncpgambling.org; AZ: 1-800-NEXT-STEP (1-800-639-8783) or text NEXT-STEP to 53342; NY: Call the 24/7 HOPEline at 1-877-8-HOPENY or Text HOPENY (467369).
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Privacy & Opt-Out: https://redcircle.com/privacyWed, 03 Jun 2026 - 719 - NFL Schedule release, Best rookie matchups, all eyes on Bryce Young!
Mual, Ry, Ric, and Nick discuss the schedule release for the Tennessee Titans and the Dallas Cowboys, before going around the league talking some of the best rookie matchups throughout the season. The fellas also discuss the Panthers and Bryce Young, and how the team may not extend him before the start of the season.
Join this channel to get access to perks:
https://www.youtube.com/channel/UCYDPzlCoYH3Rzy8bE6butAg/join
Go to UnderdogFantasy.com, sign up with promo code TRAPORDIVE, and Underdog will give you a FREE PICK to use on your first cash Pick’em entry PLUS up to $1,000 in bonus cash when you deposit.
Must be 18+ (19+ AL & NE; 19+ in CO for some games, 21+ MA & AZ) and present in a state where Underdog Fantasy operates. Terms apply. Void in CO. Concerned with your play? Call 1-800-GAMBLER or visit www.ncpgambling.org; AZ: 1-800-NEXT-STEP (1-800-639-8783) or text NEXT-STEP to 53342; NY: Call the 24/7 HOPEline at 1-877-8-HOPENY or Text HOPENY (467369).
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Privacy & Opt-Out: https://redcircle.com/privacyThu, 21 May 2026 - 718 - OSU Coach James Laurinaitis breaks down Sonny Styles
AJ, Mual, and Dre talks Sonny Styles with Ohio State Linebacker Coach James Laurinaitis. The fellas also discuss the latest surrounding Stefon Diggs, as he is reported to be interested in Washington.
Join this channel to get access to perks:
https://www.youtube.com/channel/UCYDPzlCoYH3Rzy8bE6butAg/join
Go to UnderdogFantasy.com, sign up with promo code TRAPORDIVE, and Underdog will give you a FREE PICK to use on your first cash Pick’em entry PLUS up to $1,000 in bonus cash when you deposit.
Must be 18+ (19+ AL & NE; 19+ in CO for some games, 21+ MA & AZ) and present in a state where Underdog Fantasy operates. Terms apply. Void in CO. Concerned with your play? Call 1-800-GAMBLER or visit www.ncpgambling.org; AZ: 1-800-NEXT-STEP (1-800-639-8783) or text NEXT-STEP to 53342; NY: Call the 24/7 HOPEline at 1-877-8-HOPENY or Text HOPENY (467369).
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Privacy & Opt-Out: https://redcircle.com/privacyWed, 20 May 2026 - 717 - Commanders schedule breakdown.
Mual, AJ, and Dre do a deep dive on the Commanders 2026 NFL schedule.
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Privacy & Opt-Out: https://redcircle.com/privacyFri, 15 May 2026 - 716 - Have the Commanders done enough defensively?
Mual, AJ, and Dre discuss if the Commanders have done enough defensively to close the gap within the conference and division. Then they discussed the schedule and what would be most important for Washington to create a path to the playoffs.
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Mual, AJ, and Dre discuss what's still missing on the Commanders roster, and preview what would be the biggest storylines coming out of rookie minicamp this week.
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Mual, Ric, Ry, and Nick are all in on this Trap or Dive episode. The fellas recap their teams draft picks and their favorite selections over the weekend. They also discuss some of the storylines from the draft; like the Rams and Niners decision making over the weekend. They also discuss Micah Parsons comments and some gambling controversy on social media.
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Must be 18+ (19+ AL & NE; 19+ in CO for some games, 21+ MA & AZ) and present in a state where Underdog Fantasy operates. Terms apply. Void in CO. Concerned with your play? Call 1-800-GAMBLER or visit www.ncpgambling.org; AZ: 1-800-NEXT-STEP (1-800-639-8783) or text NEXT-STEP to 53342; NY: Call the 24/7 HOPEline at 1-877-8-HOPENY or Text HOPENY (467369).
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Mual, AJ, and Dre recap the Commanders 2026 draft selections.
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Mual, AJ, and Dre give their final thoughts for the Commanders at seven.
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Mual, AJ, an Dre talk NFL Draft with CBS Sports Draft Analyst Emory Hunt. Afterwards, its Trap or Dive Mocks 1.0!
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Mual, AJ, and Dre talk ball with former Washington OC Scott Turner on this episode! Also, the fellas get the latest Commanders mock drafts to discuss prospects.
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Mual, AJ, and Dre discuss takeaways from the Owners meeting pressers with Commanders brass. The fellas also talk NFL draft with Film Analyst Doug Farrar.
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Mual, AJ, and Dre rank their top five free agent signings and break down top remaining needs. Daniel Harms of Bleacher Report breaks down KC Chiefs free agents Leo Chenal and Charles Omenihu.
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Mual, AJ, and Dre are all in on this Trap or Dive episode. The fellas start the show off talking Commanders free agency with Spotrac's Co-Founder/Editor Michael Ginnitti, including the best available option for Washington acquiring Brandon Aiyuk. Afterward, the fellas talk with former Washington Redskin' Brian Orakpo.
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Must be 18+ (19+ AL & NE; 19+ in CO for some games, 21+ MA & AZ) and present in a state where Underdog Fantasy operates. Terms apply. Void in CO. Concerned with your play? Call 1-800-GAMBLER or visit www.ncpgambling.org; AZ: 1-800-NEXT-STEP (1-800-639-8783) or text NEXT-STEP to 53342; NY: Call the 24/7 HOPEline at 1-877-8-HOPENY or Text HOPENY (467369).
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Mual, AJ, and Dre discuss the latest in Washington Commanders free agency since Tuesday. The Commanders are making headway with their signings.
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Must be 18+ (19+ AL & NE; 19+ in CO for some games, 21+ MA & AZ) and present in a state where Underdog Fantasy operates. Terms apply. Void in CO. Concerned with your play? Call 1-800-GAMBLER or visit www.ncpgambling.org; AZ: 1-800-NEXT-STEP (1-800-639-8783) or text NEXT-STEP to 53342; NY: Call the 24/7 HOPEline at 1-877-8-HOPENY or Text HOPENY (467369).
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Mual, AJ, and Dre recap the Commanders first two days of free agency.
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Must be 18+ (19+ AL & NE; 19+ in CO for some games, 21+ MA & AZ) and present in a state where Underdog Fantasy operates. Terms apply. Void in CO. Concerned with your play? Call 1-800-GAMBLER or visit www.ncpgambling.org; AZ: 1-800-NEXT-STEP (1-800-639-8783) or text NEXT-STEP to 53342; NY: Call the 24/7 HOPEline at 1-877-8-HOPENY or Text HOPENY (467369).
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Mual, AJ, and Dre does a Trap or Dive mock offseason and Ben Standig joins the show to discuss the latest Commanders moves and previews Washington's free agency and draft.
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Mual, AJ, and Dre recap the Commanders news from the Indy combine.
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Mual, Ry, Ric, and Nick discuss some of the latest news and rumors heading into the start of free agency. What's the percent chance that Houston trades CJ Stroud? Should the Colts grant Anthony Richardson a fresh start? The fellas discuss that and more, as well as Tyreek Hill's future and if he should continue playing pro football.
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Must be 18+ (19+ AL & NE; 19+ in CO for some games, 21+ MA & AZ) and present in a state where Underdog Fantasy operates. Terms apply. Void in CO. Concerned with your play? Call 1-800-GAMBLER or visit www.ncpgambling.org; AZ: 1-800-NEXT-STEP (1-800-639-8783) or text NEXT-STEP to 53342; NY: Call the 24/7 HOPEline at 1-877-8-HOPENY or Text HOPENY (467369).
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Privacy & Opt-Out: https://redcircle.com/privacyFri, 20 Feb 2026 - 701 - Deebo Samuel contract voids; exploring offseason WR options
Mual, AJ, and Dre discuss the latest on Deebo Samuel his contract with Washington is voided. Should they take a shot on Tyreek Hill or Brandon Aiyuk? The fellas discuss.
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Must be 18+ (19+ AL & NE; 19+ in CO for some games, 21+ MA & AZ) and present in a state where Underdog Fantasy operates. Terms apply. Void in CO. Concerned with your play? Call 1-800-GAMBLER or visit www.ncpgambling.org; AZ: 1-800-NEXT-STEP (1-800-639-8783) or text NEXT-STEP to 53342; NY: Call the 24/7 HOPEline at 1-877-8-HOPENY or Text HOPENY (467369).
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Privacy & Opt-Out: https://redcircle.com/privacyWed, 18 Feb 2026 - 700 - Seattle wins 2nd chip; Drake Maye historically bad playoff run
Mual, Ric, Ry, and Nick are all in on this Trap or Dive episode. Mook from High Codes the Podcast and Hazie Thoughts joined the fellas to give their takes on the Super Bowl and fallout news from it. Seattle wins their 2nd Super Bowl, led by Sam Darnold. They also made Drake Maye look terrible in his first Super Bowl performance. The fellas dissect everything from the game. They also go into Stefon Diggs and Cardi B drama, as well as James Peirce Jr.'s domestic violence allegations from over the weekend.
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Must be 18+ (19+ AL & NE; 19+ in CO for some games, 21+ MA & AZ) and present in a state where Underdog Fantasy operates. Terms apply. Void in CO. Concerned with your play? Call 1-800-GAMBLER or visit www.ncpgambling.org; AZ: 1-800-NEXT-STEP (1-800-639-8783) or text NEXT-STEP to 53342; NY: Call the 24/7 HOPEline at 1-877-8-HOPENY or Text HOPENY (467369).
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Mual, AJ, and Dre give their takeaways from the introductory press conferences of OC David Blough and DC Daronte Jones.
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Mual, Ric, Ry, and Nick are all in on this Trap or Dive episode. The fellas started off the show discussing the NFL Hall of Fame voters plotting on Bill Belichick and Robert Kraft, preventing them from becoming first ballot Hall of Famers, and what that might mean for Tom Brady. The fellas then talk about the current NFL environment surrounding the Head Coaches and offensive coordinators, and the lack of black coach hires in that respect. They then transition to offseason bold predictions before turning to Super Bowl Beat the Odds.
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Must be 18+ (19+ AL & NE; 19+ in CO for some games, 21+ MA & AZ) and present in a state where Underdog Fantasy operates. Terms apply. Void in CO. Concerned with your play? Call 1-800-GAMBLER or visit www.ncpgambling.org; AZ: 1-800-NEXT-STEP (1-800-639-8783) or text NEXT-STEP to 53342; NY: Call the 24/7 HOPEline at 1-877-8-HOPENY or Text HOPENY (467369).
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Privacy & Opt-Out: https://redcircle.com/privacyThu, 05 Feb 2026 - 697 - John Keim discusses Dan Quinn's new Coordinators in Washington
Mual, AJ, and Dre are all in on this Trap or Dive Podcast. The fellas are joined by ESPN's John Keim, who discussed new DC Daronte Jones and OC David Blough as Washington moves forward in the offseason. What does it all mean for Dan Quinn? We break it all down and discuss priority needs from a personnel perspective.
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Must be 18+ (19+ AL & NE; 19+ in CO for some games, 21+ MA & AZ) and present in a state where Underdog Fantasy operates. Terms apply. Void in CO. Concerned with your play? Call 1-800-GAMBLER or visit www.ncpgambling.org; AZ: 1-800-NEXT-STEP (1-800-639-8783) or text NEXT-STEP to 53342; NY: Call the 24/7 HOPEline at 1-877-8-HOPENY or Text HOPENY (467369).
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Privacy & Opt-Out: https://redcircle.com/privacyFri, 30 Jan 2026 - 696 - Drake Maye vs. Sam Darnold in the Super Bowl?!
Mual, Ry, Ric, and Nick recap the Conference Championship weekend. The fellas start with the New England Patriots and their road to the Super Bowl, then turn to Sam Darnold and the Seattle Seahawks, New England's opponent in the Super Bowl. The fellas also talk about the coaching cycle and how the Titans landed Brian Daboll, and Washington landed their new DC. Also, we go back to the 2010s and how Pacman Jones was disgusted by his QB, Andy Dalton.
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Must be 18+ (19+ AL & NE; 19+ in CO for some games, 21+ MA & AZ) and present in a state where Underdog Fantasy operates. Terms apply. Void in CO. Concerned with your play? Call 1-800-GAMBLER or visit www.ncpgambling.org; AZ: 1-800-NEXT-STEP (1-800-639-8783) or text NEXT-STEP to 53342; NY: Call the 24/7 HOPEline at 1-877-8-HOPENY or Text HOPENY (467369).
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Privacy & Opt-Out: https://redcircle.com/privacyWed, 28 Jan 2026 - 695 - Commanders hire Daronte Jones as new DC
Mual, AJ, and Dre discuss the Commanders new defensive coordinator hire as Washington goes with Daronte Jones from the Minnesota Vikings.
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Must be 18+ (19+ AL & NE; 19+ in CO for some games, 21+ MA & AZ) and present in a state where Underdog Fantasy operates. Terms apply. Void in CO. Concerned with your play? Call 1-800-GAMBLER or visit www.ncpgambling.org; AZ: 1-800-NEXT-STEP (1-800-639-8783) or text NEXT-STEP to 53342; NY: Call the 24/7 HOPEline at 1-877-8-HOPENY or Text HOPENY (467369).
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Privacy & Opt-Out: https://redcircle.com/privacyWed, 28 Jan 2026 - 694 - Bills fall short again; CJ Stroud on the clock; Rams survive; New HC hires
Mual, Ry, Ric, and Nick recap Divisional round weekend and the drama that unfolded amongst the four games. Josh Allen and the Buffalo Bills fell short again, losing against the Denver Broncos. But how much of a shot does Denver have against New England without Bo Nix? CJ Stroud terrible playoff run is over but it puts him on the clock in Houston. Rams survived another Caleb Williams miracle, and the fellas discuss new HC hires and openings before playing Beat the Odds for the Conference championship weekend.
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Mual, AJ, and Dre recap the NFL playoffs so far and what Washington could take away from the winners and losers. Also, Washington has named its offensive line coaches.
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Privacy & Opt-Out: https://redcircle.com/privacyTue, 20 Jan 2026 - 692 - David Blough as OC; D.J. Williams as QB coach; DC search continues
Mual, AJ, and Dre catchup on the latest Staff movement for the Washington Commanders.
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NFL Draft Analyst Todd McShay joins Mual and AJ on this Trap or Dive episode to preview the NFL Draft!
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Mual, Ry, Ric, and Nick are all in on this Trap or Dive episode. The fellas recap the relatively boring, yet important week 18 slate. The Ravens-Steelers game was electric and led to Harbaugh's firing. The fellas discuss the Ravens situation and where the now available Harbaugh can land. The fellas also discuss their playoff favorites for each conference, as well as diving into some of the best landing spots for coaches this hiring cycle. Then they turn to the beat the odds segment.
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Mual, AJ, and Dre recap the end-of-season presser with Dan Quinn and Adam Peters with Rio Robinson.
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Mual, AJ, and Dre recap the Commanders season finale against the Philadelphia Eagles.
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Mual, Ry, Ric, and Nick are in on this episode. The fellas discuss the latest around week 17, starting with the Titans' and Cowboys' respective matchups before diving into the rest of the NFL. Who's the real MVP? Stafford or Maye? They discuss. Also, Baker Mayfield is ass'ing it up, while Malik Willis' resurgence is going to get him paid in the offseason. The fellas discuss more quarterback situations, including Shedeur Sanders' future in Cleveland and the Ravens' QB Lamar Jackson. Will Baltimore move on? The fellas will discuss.
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Mual, AJ, and Dre dive into the final game week for the Washington Commanders, breaking down the need-to-knows heading into the season finale against the Philadelphia Eagles.
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Mual, AJ, and Dre talk about the latest with the Washington Commanders ahead of their Christmas Day Matchup against the Dallas Cowboys. Also, the first-ever Trap or Dive Spelling Bee is underway on this episode!
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Mual, AJ, and Dre recap the Commanders week 16 matchup against the Philadelphia Eagles.
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Mual and Dre preview the Commanders week 16 matchup against the Philadelphia Eagles.
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Mual, AJ, and Dre close the book on the Commanders week 15 win over the New York Giants and discuss the latest on the team. Including Jayden Daniels injury update, who is now out for the remainder of the season.
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Mual and Dre recap the Commanders week 15 matchup against the New York Giants.
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Mual, AJ, and Dre preview the Commanders week 15 matchup against the New York Giants.
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Mual, Ry, Ric, and Nick are all in on this Trap or Dive episode, recapping all things NFL week 14. The fellas start off recapping the Titans and Cowboys weeks before diving into Cam Ward v. Shedeur Sanders. The fellas then get into the Philadelphia Eagles recent struggles, Power Rankings, before they close out with the Beat the Odds Segment.
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Mual, AJ, and Dre discuss the immediate future of Jayden Daniels for this season and what the fans are saying online about the team.
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Mual, AJ, and Dre recap the Commanders' week 14 loss to the Minnesota Vikings.
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Mual, AJ, and Dre give their final thoughts on the Commanders' week 13 loss to the Broncos, and the aftermath since the Sunday night game, before turning the page to the Minnesota Vikings.
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Mual, AJ, and Dre recap the Commanders Sunday Night matchup against the Denver Broncos.
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The full Trap or Dive crew is in on this episode! The fellas kick off the show with the latest concerning the Washington Commanders. Jayden Daniels is on the verge of returning, and is Brandon Aiyuk a future Commander? The fellas discuss before going to the NFL at large, recapping Week 12.
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Privacy & Opt-Out: https://redcircle.com/privacyWed, 26 Nov 2025 - 673 - Jayden Daniels might be back soon
Mual, AJ, and Dre discuss a possible Jayden Daniels return as early as their next game against the Denver Broncos on Sunday Night Football.
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Privacy & Opt-Out: https://redcircle.com/privacyFri, 21 Nov 2025 - 672 - Washington parts ways with Matt Gay, Priority re-signings? CRod takeover?
Mual, Dre, and AJ gear up for the Commanders bye week discussing the latest roster move as Washington parts ways with kicker Matt Gay. They also discuss priority re-signings with nearly half of Washington's roster set to enter free agency. They also discuss the teams constant overlooking of Chris Rodriguez.
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Mual and Dre recap the Commanders' week 11 matchup against the Miami Dolphins.
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Mual and Dre preview the Commanders Week 11 matchup against the Miami Dolphins.
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Privacy & Opt-Out: https://redcircle.com/privacyFri, 14 Nov 2025 - 669 - Joe Whitt Jr. demoted, Dan Quinn takes over as DC, more injuries
Mual, AJ, and Dre discuss the latest Commanders' news. Joe Whitt Jr has been demoted, and Dan Quinn takes over as the team's defensive coordinator. The fellas also discuss more injuries, including the potential season-ending injury to rookie CB Trey Amos.
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Mual, AJ, and Dre preview the Commanders week ten matchup against the Detroit Lions.
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Mual, Ric, Ry, and Nick recap week nine around the NFL. They also discuss the blockbuster deals around the NFL trade deadline. Afterward, they discuss Kyler Murray's future in Arizona following the stretch of games Brissett has played. They also discuss the Cowboys and Titans' losses from week nine before going into Beat the Odds.
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Mual, AJ, and Dre discuss the aftermath of the Seattle Seahawks loss with Commanders analyst Ryan Fowler.
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Mual, AJ, and Dre recap the Commanders Sunday night matchup against the Seattle Seahawks.
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Mual, Nick, and Ry recap week eight of the NFL. The fellas start off with their teams, Dallas and Tennessee, recapping their losses against Denver and Indianapolis, respectively. Then they transition to losing quarterbacks around the rest of the league, Kirk Cousins, and Caleb Williams, who both had bad Sundays. The fellas then talk about the Jets stealing a win against Cincy, Myles Garrett sad in Cleveland, and more.
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Mual, AJ, and Dre preview the Commanders Sunday night matchup against the Seattle Seahawks.
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Mual, AJ, and Dre recap the Commanders Monday Night loss to the Kansas City Chiefs.
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Mual, AJ, and Dre preview the Commanders' Monday night matchup against the Kansas City Chiefs. Tashan Reed of the Washington Post joins to discuss the Commanders.
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Mual, Ry, Ric, and Nick recap the fallout from NFL Week 7. Starting with the Titans and the Cowboys. Cam Ward is in a slump but he's not a bust. Then the fellas transition to the Dallas Cowboys week against the Washington Commanders. Afterward the fellas discuss Sean Payton taking shots at Russ, but Russ finally fires back after the Giants historic collapse against the Broncos. All that and more!
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Mual, AJ, and Dre close the book on the Commanders loss to the Dallas Cowboys before turning the page to the Kansas City Chiefs.
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Mual, AJ, and Dre recap the Commanders week seven loss to the Dallas Cowboys.
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Mual, AJ, and Dre preview the Commanders week seven matchup against the Dallas Cowboys.
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Mual, Ry, Ric, and Nick are all in this Trap or Dive episode. The fellas breakdown the Titans firing of Brian Callahan before transitioning into the Dallas Cowboys' loss and Rico Dowdle's revenge game. The fellas also discuss JuJu v. Brian Branch post-game, and Tua T dry snitching to the media.
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Mual, AJ, and Dre discuss their biggest takeaways concerning the state of the Commanders following their loss to the Chicago Bears.
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Mual, AJ, and Dre recap the Commanders Monday Night loss to the Chicago Bears.
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Mual, AJ, and Dre preview the Commanders week six matchup against the Chicago Bears. Lester Wiltfong of the Windy City Gridiron joins the show to preview things from the Chicago Bears side.
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Mual, Nick, Ry, and Ric recap week five on this Trap or Dive episode. Starting with the Titans and Cowboys' road wins against the Arizona Cardinals and New York Jets. The fellas then talk about the last winless team in the NFL, Baker Mayfield and his early-season MVP campaign, and more before the Beat the Odds segment.
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Mual, AJ, and Dre close the book on the Commanders' win over the Chargers before turning the page to the Chicago Bears. The fellas also discuss how PFF views the team with PFF Analyst Nick Akridge.
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Mual, AJ, and Dre give their instant takeaway to the Commanders week five matchup against the Los Angeles Chargers.
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Mual, AJ, and Dre preview the Commanders week five road matchup against the Los Angeles Chargers.
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Mual, Ric, Ry, and Nick recap week four around the NFL. Starting with the Tennessee Titans woes and the Cowboys tie against the anticipated Micah Parsons return. The fellas then turn to the Colts loss, ACL injuries to key players around the league, and finish with the beat the odds segment.
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Mual, AJ, and Dre close the book on the Commanders week four loss to the Atlanta Falcons before turning the page to the Los Angeles Chargers. Kevin Sheehan also joins the show to give his thoughts on the team.
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Mual, AJ, and Dre give their instant analysis on the Commanders week four matchup against the Atlanta Falcons.
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Mual, AJ, and Dre preview the Commanders week four matchup against the Atlanta Falcons.
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Mual, Nick, Ry, and Ric are all in on this episode. The fellas start the show with the Dallas Cowboys and Tennessee Titans' poor week three performances. They then transition to the best of the undefeated teams and the worst of the winless teams. The fellas then discuss Russell Wilson being benched, along with the sh*t you see on social media!
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Mual, AJ, and Dre close the book on the Commanders week three win against the Las Vegas Raiders, including the latest on injuries and Jayden Daniels.
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Privacy & Opt-Out: https://redcircle.com/privacyWed, 24 Sep 2025 - 642 - Raiders-Commanders Post Game Recap
Mual, AJ, and Dre recap the Commanders week three matchup against the Las Vegas Raiders.
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Download the Underdog Fantasy app today or go to https://www.underdogfantasy.com/ and sign up with promo code TraporDive
Must be 18+ (19+ in Alabama & Nebraska; 19+ in Colorado for some games; 21+ in Arizona, Massachusetts & Virginia) and present in a state where Underdog Fantasy operates. Terms apply. See assets.underdogfantasy.com/web/PlayandGetTerms_DFS_.html for details. Offer not valid in Maryland, Michigan, NEW JERSEY, Ohio, and Pennsylvania. Concerned with your play? Call 1-800-GAMBLER or visit www.ncpgambling.org. In New York, call the 24/7 HOPEline at 1-877-8-HOPENY or Text HOPENY (467369)
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