Filtra per genere

A Better You

A Better You

Manoela Ford

IG: @abetteryoupodcastt @itsmanoelaford Becoming the best version of yourself is easier said than done. Your life will constantly change with old people leaving and new people entering, new opportunities, and revelations that open your eyes to new possibilities. A Better You is all about navigating through life's ups and downs and becoming the best possible you there is. We will accept, heal, and grow together as a help and encourage others to do the same.

6 - PEOPLE ARE TEMPORARY
0:00 / 0:00
1x
  • 6 - PEOPLE ARE TEMPORARY

    alright you guys! welcome back! people always told me that friendship breaks ups are harder than relationship break ups. they did not lie. in this episode, we talk about my experience with losing someone and my new mentality towards it.


    accept, heal, grow <3


    IG: @abetteryoupodcastt @itsmanoelaford


    TIK TOK: @abetteryoupodcast @idkwhomanis


    Tue, 13 Dec 2022 - 17min
  • 5 - LETS GET UNCOMFORTABLE

    alright you guys! feeling stagnant in your life is one of the worst feelings ever. in this episode, we talk about why it is so important to get uncomfortable and the ways you can do so!


    accept, grow, heal <3


    IG:  @abetteryoupodcastt @itsmanoelaford

    TIK TOK: @abetteryoupodcast @idkwhomanis

    Tue, 06 Dec 2022 - 15min
  • 4 - THE IMPORTANCE OF BEING ALONE

    alright you guys! welcome back! spending time alone is hard, especially when it is forced. in this episode, we talk about why its so important to spend time with yourself and how to end up enjoying it!


    accept, heal, grow <3


    IG: @abetteryoupodcastt    @itsmanoelaford


    TIK TOK: @abetteryoupodcast    @idkwhomanis

    Tue, 29 Nov 2022 - 19min
  • 3 - THE SECRET ABOUT CONFIDENCE

    alright you guys! welcome back! once a person becomes confident, there is no going back. in this episode, i share my secrets about how i grew my confidence and how you can too! this is a lesson we all have to learn, so lets learn together! accept, heal, and grow <3 IG: @abetteryoupodcastt  @itsmanoelaford TIK TOK: @abetteryoupodcast @idkwhomanis

    Tue, 22 Nov 2022 - 25min
  • 2 - LOSING YOURSELF IN A RELATIONSHIP

    alright you guys! welcome back! being in a relationship is hard. Losing yourself in it is even harder. In this episode, I share my experience of how I lost myself in a relationship/friendship and my advice on how to protect yourself from this happening to you. Protecting your energy from people who do not deserve it is a lesson we all must learn.  


    accept, heal, and grow <3 


    IG: @abetteryoupodcastt @itsmanoelaford 

    TIK TOK: @abetteryoupodcast @idkwhomanis

    Tue, 15 Nov 2022 - 12min
Mostra altri episodi