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Actions Detrimental with Denny Hamlin

Actions Detrimental with Denny Hamlin will give listeners an unfiltered, honest and bold perspective from NASCAR’s most polarizing figure. Hamlin and co-host Jared Allen will unpack the previous race and look forward to upcoming events throughout the Cup Series with candid commentary and insights from the driver’s seat.
- 222 - Denny Hamlin Was Rooting for a Wreck That Never Came
Denny Hamlin, Jared, and Travis break down a frustrating day at Phoenix with just three races left in the Chase. From Tyler Reddick’s win and Toyota clinching the manufacturer’s championship to a flat tire that derailed Denny’s race, the guys cover everything that went down.
Mon, 19 Oct 2026 - 56min - 221 - Why Is Everyone Upset About Denny Bumping Larson?
Charlotte had plenty of drama, and Denny Hamlin has a lot to say about it. He breaks down what went wrong late in the race, why track position was so important, and how changing track conditions affected his car. He also shares his thoughts on competition cautions and stage lengths, including what NASCAR could do to improve the racing.
Mon, 12 Oct 2026 - 50min - 220 - Las Vegas: "We Took Our Eye Off The Ball"Wed, 7 Oct 2026 - 50min
- 219 - Don't Hand Kyle Larson the Championship Yet
With six races left and Denny sitting 26 points back, he explains why he's not panicking. Nobody keeps putting up a 2-point average finish forever, and one bad pit stop, restart or wreck can change the whole picture. Denny, Travis and Jared get into it over who's actually still alive in the Chase, where the cutoff really is, and whether Vegas, Charlotte, Phoenix, Talladega, Martinsville and Homestead give Denny enough time to make a run.
Mon, 28 Sep 2026 - 51min - 218 - Ryan Blaney Joined Denny Hamlin to Answer The Question Everyone Wants to Know
Ryan Blaney doesn't really fight. He'll lose his mind on the radio, climb out of the car, and be completely calm two seconds later. So, when he handed his phone to a crew member, said "hold this," and walked across pit road toward Carson Hocevar after Bristol, everyone was caught off guard. Blaney included.
Mon, 21 Sep 2026 - 1h 11min - 217 - Denny Hamlin: "You Have to Let Drivers Self-Police"
It was a tough week at the track for Denny, but you'd never guess it from where he sits in the standings. Gateway put a lot on him, and the conditions certainly didn't make it any easier. He talks about just how much the heat and humidity took out of him during the race, including some of the physical struggles he dealt with behind the wheel.
Mon, 14 Sep 2026 - 58min - 216 - Denny Won't Give One Driver What He Wants
Denny Hamlin had the best car he had all day in Darlington at the end of stage 2. Thirty minutes later, his night was over.
Mon, 7 Sep 2026 - 47min - 215 - Denny Hamlin's Reality Check for Anyone Who Thinks He's Got This
Denny breaks down the timing discrepancy he believes affected the official scoring. He pulls up his own in-car footage showing a green light on track when NASCAR’s timestamp says the caution had already come out, and explains why he believes there’s a sync issue between the trackside lights, NASCAR’s data, and what shows up on the TV broadcast.
Mon, 31 Aug 2026 - 1h 02min - 214 - Let The Teams Decide? Denny's Not So SureMon, 24 Aug 2026 - 57min
- 213 - Could Talladega Decide the Whole Championship?Mon, 17 Aug 2026 - 59min
- 212 - NASCAR Was Getting Ready to Create a New Penalty for Denny HamlinMon, 10 Aug 2026 - 50min
- 211 - Why Connor Zilisch is the Sugar Daddy for the Loser’s DinnerMon, 3 Aug 2026 - 1h 10min
- 210 - That Was a Debacle of a Restart
After coming up just short of winning the Brickyard 400, Denny Hamlin breaks down exactly what happened during the final restart and why he believes the Next Gen car has made passing at Indianapolis nearly impossible
Mon, 27 Jul 2026 - 1h 10min - 209 - Why Is Anyone Surprised?
Joey Logano’s dominant win at North Wilkesboro shouldn’t have surprised anyone… at least according to Denny Hamlin
Mon, 20 Jul 2026 - 1h 02min - 208 - You Can't Disrespect Them On and Off the TrackTue, 14 Jul 2026 - 52min
- 207 - Was Denny Hamlin “A11 In” at Chicagoland?
On this episode of Actions Detrimental, Denny Hamlin looks back on a weekend that had speed, frustration, and a few moments that slipped away late
Mon, 6 Jul 2026 - 57min - 206 - Sonoma: Who Is To Blame For Denny Wrecking?Tue, 30 Jun 2026 - 59min
- 205 - Racing In San Diego Was A Success For NASCAR
Denny and Jared are coming from an undisclosed hotel room somewhere in San Diego for this week's Actions Detrimental.
Mon, 22 Jun 2026 - 1h 07min - 204 - Denny Hamlin Just Won Pocono Again, and He’s Got Thoughts
Denny Hamlin is back on Actions Detrimental after winning at Pocono, and apparently winning three straight races is just “a good run” now.
Mon, 15 Jun 2026 - 1h 18min - 203 - There’s A New Restart Merchant
Fresh off another Michigan win, Denny Hamlin breaks down how a day spent fighting dirty air and running near 30th turned into a trip to Victory Lane
Mon, 8 Jun 2026 - 59min - 202 - From First to Last... Then Last to FirstTue, 2 Jun 2026 - 1h 11min
- 201 - Denny Was Right There… AgainMon, 25 May 2026 - 53min
- 200 - Dover Delivered, All-Star Format MissedMon, 18 May 2026 - 52min
- 199 - Denny Tried To Warn Everyone
Fuel saving, cut line conversations, and Shane van Gisbergen putting on another road course masterclass
Mon, 11 May 2026 - 52min - 198 - Should There Be a Penalty… Or Is Public Opinion Enough?Mon, 4 May 2026 - 1h 01min
- 197 - How Denny Hamlin Would Fix Superspeedway Racing
Denny Hamlin is back on Actions Detrimental, breaking down a chaotic NASCAR Cup Series superspeedway race weekend, diving into the strategy, execution, and decisions that shaped the outcome
Mon, 27 Apr 2026 - 1h 08min - 196 - Everything Was Going Right Until Overtime Hit...Plus A Surprise Guest
What a way to leave Kansas...on this episode of Actions Detrimental, Denny Hamlin breaks down a frustrating near-win and why this one hurts more than most
Mon, 20 Apr 2026 - 1h 09min - 195 - Kyle Busch Still Has It… But Something Is OffMon, 13 Apr 2026 - 1h 05min
- 194 - The Restart & The Loose Wheel...How Martinsville Was Lost
Denny Hamlin and Jared Allen sit down to unpack a frustrating day at Martinsville Speedway, where Denny came up just short, and walk through exactly how it slipped away.
Mon, 30 Mar 2026 - 1h 04min - 193 - Was Darlington Everything We Wanted, or Just Overhyped?
Denny Hamlin breaks down a chaotic day at Darlington and all the moments that led to things going sideways during the Goodyear 400
Mon, 23 Mar 2026 - 57min - 192 - A Win The Family Will Remember
On this episode of Actions Detrimental, the guys break down a chaotic Las Vegas weekend that ended with career win No. 61 for Denny Hamlin and the No. 11 team
Mon, 16 Mar 2026 - 1h 01min - 191 - Phoenix: Tires Wearing, More Horsepower… Old School NASCAR is BackMon, 9 Mar 2026 - 1h 04min
- 190 - Is Tyler Reddick Already a Top 3 Lock?Mon, 2 Mar 2026 - 1h 02min
- 189 - Atlanta: Denny Hit His Wreck Quota of the DayMon, 23 Feb 2026 - 1h 06min
- 188 - Daytona 500 - Living in Fairytale LandMon, 16 Feb 2026 - 1h 21min
- 187 - 60 Wins, Being the Villain, Stung by a Cactus: Best of ADDHMon, 15 Dec 2025 - 1h 00min
- 186 - "It Doesn’t Change What I Think About Me"Fri, 14 Nov 2025 - 1h 03min
- 185 - A11 Aboard…It’s Championship WeekMon, 27 Oct 2025 - 53min
- 184 - "Can't Take Anything For Granted"Mon, 20 Oct 2025 - 1h 04min
- 183 - This One Meant MoreTue, 14 Oct 2025 - 1h 03min
- 182 - Didn’t Get The Memo, Still Got The DramaMon, 6 Oct 2025 - 1h 21min
- 181 - "I Won’t Apologize"Mon, 29 Sep 2025 - 1h 23min
- 180 - Need Leadership To Step InMon, 22 Sep 2025 - 1h 04min
- 179 - Nobody Saw This HappeningMon, 15 Sep 2025 - 1h 01min
- 178 - Get on the BandwagonMon, 8 Sep 2025 - 1h 08min
- 177 - Playoff Teams Would Like a Do OverMon, 1 Sep 2025 - 1h 09min
- 176 - Every Wreck Finds MeSun, 24 Aug 2025 - 59min
- 175 - This Was Like Gen 5 RacingSun, 17 Aug 2025 - 1h 00min
- 174 - SVG Strikes Again… Can Anyone Stop Him?Mon, 11 Aug 2025 - 56min
- 173 - Iowa: Everything SuckedMon, 4 Aug 2025 - 57min
- 172 - Kissing the Bricks and Questioning the Playoff FormatMon, 28 Jul 2025 - 1h 10min
- 171 - “This Is What I Am. I’m An Oval Guy”Mon, 21 Jul 2025 - 1h 05min
- 170 - Take Me To The Roundy RoundsMon, 14 Jul 2025 - 55min
- 169 - Chicago: SVG Sweeps, Missed Cautions & Pissed Off DriversMon, 7 Jul 2025 - 1h 00min
- 168 - Atlanta: "I Had FOMO"Mon, 30 Jun 2025 - 1h 04min
- 167 - Pocono: Chase Briscoe Didn’t Get LuckyMon, 23 Jun 2025 - 1h 08min
- 166 - Will SVG Get a Second Win This Year?Wed, 18 Jun 2025 - 42min
- 165 - Mastered the Mileage. Can't Rush the BabyMon, 9 Jun 2025 - 53min
- 164 - Not Enough To Catch BlaneyMon, 2 Jun 2025 - 1h 03min
- 163 - Almost The Perfect WeekMon, 26 May 2025 - 1h 00min
- 162 - No Question, Joey Would Have Shipped HimMon, 19 May 2025 - 52min
- 161 - Kyle Busch: Being the Villain Is Fun...When You’re WinningMon, 12 May 2025 - 1h 24min
- 160 - Texas Got Me BackMon, 5 May 2025 - 1h 09min
- 159 - That’s Bulls*** RacingMon, 28 Apr 2025 - 1h 05min
- 158 - The Fundamental Problem Is The CarMon, 14 Apr 2025 - 1h 02min
- 157 - Darlington: Stole One Back
Denny Hamlin is breaking down his Darlington win and the late-race strategy that helped No. 11 take the No.1 spot -- two weeks in a row. Denny explains how perfect timing and a flawless final pit stop helped him gain track position to beat the odds and seal the deal yet again. He also opens up about his connection with Carl Edwards, gives his take on the DVP policy, and looks ahead to Bristol where there's one question on everyone's mind -- can he make it three straight?
Mon, 7 Apr 2025 - 53min - 156 - Martinsville: 11 Against The WorldMon, 31 Mar 2025 - 1h 18min
- 155 - Make Kyle Larson Earn ItMon, 24 Mar 2025 - 1h 01min
- 154 - Luck Ran Out On SundayMon, 17 Mar 2025 - 1h 07min
- 153 - Phoenix: The Tire We DeservedMon, 10 Mar 2025 - 53min
- 152 - Dive Bombs, Right Hooks, & Track LimitsMon, 3 Mar 2025 - 1h 00min
- 151 - Atlanta: Hocevar vs. Everyone & NASCAR Got it RightMon, 24 Feb 2025 - 1h 09min
- 150 - Daytona 500: Entertainment Has Taken OverMon, 17 Feb 2025 - 1h 18min
- 149 - Rule Changes, Expectations & Daytona 500 PredictionMon, 10 Feb 2025 - 1h 28min
- 148 - Bowman Gray: More Than I ExpectedMon, 3 Feb 2025 - 1h 02min
- 147 - Actions Detrimental Rewind: 2024’s Best MomentsMon, 2 Dec 2024 - 1h 20min
- 146 - Debating NASCAR's Playoffs with Steve LetarteMon, 11 Nov 2024 - 1h 25min
- 145 - "I Think They Made The Right Call"Mon, 4 Nov 2024 - 1h 10min
- 144 - Victory Slips Away at Miami: Inside Reddick's Unbelievable PASSMon, 28 Oct 2024 - 59min
- 143 - Logano’s Vegas Win: A Shocker for the Championship Chase?Mon, 21 Oct 2024 - 45min
- 142 - ROVAL: "We Made It; Sky's The Limit"Mon, 14 Oct 2024 - 1h 15min
- 141 - Talladega: "A Sham at Best"Mon, 7 Oct 2024 - 1h 11min
- 140 - Kansas: Costly MistakesMon, 30 Sep 2024 - 1h 03min
- 139 - Bristol: Trying To Fix A Car Problem With TiresMon, 23 Sep 2024 - 1h 15min
- 138 - Watkins Glen: The Most Carnage Yet & That Dog Has To Go
Watkins Glen: Denny Hamlin unlucky again, playoff drivers wrecking and Buescher and SVG battle for victory
Mon, 16 Sep 2024 - 1h 12min - 137 - Atlanta: Here's Why I Laid BackMon, 9 Sep 2024 - 51min
- 136 - Darlington: Briscoe With The Walk-Off, Playoffs Are About To Be WildMon, 2 Sep 2024 - 1h 06min
- 135 - Daytona: This Was A S***** WeekMon, 26 Aug 2024 - 1h 07min
- 134 - Michigan: "I Got Greedy"Tue, 20 Aug 2024 - 1h 18min
- 133 - Richmond: Integrity of the Sport On the LineMon, 12 Aug 2024 - 1h 31min
- 132 - Brickyard Finish: This Is Why People GripeMon, 22 Jul 2024 - 59min
- 131 - Pocono: Short-Pitting, Passing, and Controlling What You CanMon, 15 Jul 2024 - 1h 12min
- 130 - Chicago: Tires, Rain & Racing EthicsMon, 8 Jul 2024 - 1h 02min
- 129 - Nashville: Not Enough Fuel & Officially A Rivalry With LarsonMon, 1 Jul 2024 - 1h 09min
- 128 - Loudon: Should NASCAR Let Teams Risk It?
Loudon: Wet Tires, Non-Competitive Cautions, Michael McDowell vs Ryan Blaney, Bubba Wallace on the bubble & more.
Mon, 24 Jun 2024 - 1h 03min - 127 - Iowa: Blown Tires, Missed Setups & Charter TalkMon, 17 Jun 2024 - 1h 14min
- 126 - Sonoma: “Hell No. It F****** Detonated”Mon, 10 Jun 2024 - 1h 05min
- 125 - Gateway: Engine & Fuel Required To Win RaceMon, 3 Jun 2024 - 1h 30min
- 124 - Coke 373.5: Pit Road Problems & Rain Delays
The Denny Hamlin Bracket Challenge is back for year two, and Denny and Jared talk about some of the big first-round matchups (3:00). NASCAR handed down a punishment to Ricky Stenhouse Jr. for punching Kyle Busch (10:36). Should Kyle Busch have been punished for wrecking Stenhouse? Rumors continue to swirl around the future of Stewart-Haas Racing (19:20). Could NASCAR limit teams to only owning three charters? Mother Nature ruined Kyle Larson’s attempt at the double (33:00). Denny had major issues on pit road. He explains what happened between him and Chris Buescher (41:00). Mother Nature also played a major role in the 600 (53:00). Should the race have been restarted? Plus, Denny explains why Kyle Larson should receive a waiver and be eligible for the playoffs. And, a final update on the better half dash.
Tue, 28 May 2024 - 1h 20min - 123 - All-Star Race: Ricky Stenhouse Jr. & Kyle Busch Steal The Show
In this episode, Denny Hamlin and co-host Jared Allen delve into Joey Logano's standout performance and the tire strategies used in the All-Star race. They debate whether NASCAR should adopt the soft compound tire for future races and discuss the potential of North Wilkesboro Speedway hosting a points race, considering the success of its repave (31:00). Denny shares a surprising issue with the track that has more to do with beer sales than racing. The episode heats up with a breakdown of the post-race altercation between Ricky Stenhouse Jr. and Kyle Busch (38:30). Denny reacts to the incident, analyzing what triggered the fight and if either driver was at fault for the initial wreck. He also dissects the failed conversation between Ricky and Kyle that led to punches being thrown and shares his own strategy if he were to fight another driver. Off the track, NASCAR's announcement of an in-season bracket challenge for next year sparks further discussion (1:03:00). The team also examines the uncertain future of Stewart-Haas Racing (1:10:00). Plus, in #DearDenny, Denny answers questions about the grueling physical demands of racing the Coca-Cola 600 (1:12:50). For more Actions Detrimental content, head over to our YouTube channel: https://www.youtube.com/@ActionsDetrimental
Mon, 20 May 2024 - 1h 24min
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