David's Saturday Night Sit Back (DSNSB)

Send us Fan Mail Nearly everyone dreams. Very few keep chasing those dreams after years of failure. Professional MMA fighter Michael Bannach joins David to discuss wrestling, identity, validation, faith, perseverance and what it actually takes to continue betting on yourself when the results refuse to come. This conversation isn't about fighting. It's about becoming the kind of person who refuses to quit. Support the show https://www.dsnsb.com/

Send us Fan Mail What happens when the thing that drives your growth is also the thing you're trying to escape? In this third appearance on David's Saturday Night Sit Back, designer, entrepreneur, traveler, and Club Retro founder Jack Scheerle returns for one of his most personal conversations yet. Jack opens up about growing up feeling inadequate, being bullied in middle school, struggling with a speech impediment, not knowing his biological father, chasing success, transforming himself thro...

Send us Fan Mail Julian Kennedy returns to DSNSB for one of the most vulnerable conversations we've had on the show. We talk about growing up with divorced parents, being bullied throughout elementary and middle school, struggling with social anxiety, losing his uncle to suicide, and how comic books, music, and art became an escape from the pain. Along the way, Julian shares how those experiences shaped his identity and ultimately helped him become a successful professional artist at just 21 ...

Send us Fan Mail Ben Patrick is a man of faith, a new father, a former Texas high school quarterback, Texas A&M graduate, and someone learning how to become the kind of man his father modeled for him. In this conversation, Ben shares the story of losing his father Jack to cancer during his senior year of college, the powerful final moments his family experienced in the hospital room, and how that loss strengthened his relationship with God instead of breaking it. He also opens up about be...

Send us Fan Mail At 19 years old, Dylan Dickerson is already questioning things most people spend their entire lives avoiding. In this episode, we talk about identity, masculinity, social media, fighting, loneliness, attention spans, discipline, and what it means to grow up in a world constantly telling you who to become. Dylan is an MMA fighter, coach, extrovert, traveler, and deep thinker balancing ambition with self-discovery in real time. What begins as a funny conversation between two gu...

Send us Fan Mail Austin Leaver shares a deeply personal story about childhood adversity, family trauma, bullying, faith struggles, depression, heartbreak, and how he’s transforming pain into purpose. From his family’s devastating house explosion legacy to questioning religion, battling resentment, and learning how to rebuild himself through creativity, Austin’s journey is a powerful reminder that our hardest moments often shape who we become. This episode explores: Divorce and identity&...

Send us Fan Mail David surprises his close friend John with an emotional birthday letter that sparks one of the most vulnerable and honest conversations ever recorded on David’s Saturday Night Sit Back. Centered around one message — Don’t Wait — the episode explores masculinity, integrity, dating, therapy, vulnerability, confidence, fear of rejection, and becoming your authentic self. What starts as a birthday surprise evolves into a powerful conversation about brotherhood, emotional growth, ...

Send us Fan Mail Cole Nevins returns to DSNSB for one of the most important conversations yet: What does it really cost to build something meaningful in the creator economy? From sports blogging as a kid to entrepreneurship, Phenom Media, Yahoo Sports, and creator strategy, Cole shares what most people miss about modern ambition: Building alone can be deeply lonely. This episode explores: Creator burnout Entrepreneurship LinkedIn growth Personal branding...

Send us Fan Mail Eric Ulmer is 24 years old and chasing a goal most people don’t even say out loud: to become a millionaire by 40. But this conversation isn’t really about money. It’s about what happens underneath the ambition. In this episode, Eric opens up about: Growing up in a stable home that didn’t stay that way Navigating years of distance with his father The pressure to become “something” in a world shaped by social media And the internal balance...

Send us Fan Mail Most men don’t hit rock bottom all at once. It happens slowly… quietly… over time. You stop facing what hurts. You start numbing what you feel. And one day—you realize you’re not living your life… you’re just surviving it. In this episode, Braydon Alley shares his journey from depression, alcohol-fueled identity, and a DUI that forced a breaking point… to rebuilding himself through discipline, community, and purpose. This is a conversation about: What ...

Send us Fan Mail Nic Patterson is a paramedic and EMS instructor, but this episode is really about identity, direction, and becoming the person you know you’re capable of being. Nic opens up about drifting into alcohol, weed, and bad habits when he was younger, walking away from football, feeling lost in his early twenties, and slowly rebuilding his life through better habits, journaling, discipline, and service. We also talk about what it’s really like working in EMS, how first responders ...

Send us Fan Mail Two comedians, one studio, and absolutely no direction. In this episode, David sits down with Jarrett Zellner and Kyler Patton Green for a conversation that quickly spirals into stories about bombing on big stages, surviving near-death experiences, navigating ego in creative communities, and the unexpected lessons that come from not having it all figured out. From Kill Tony to failed networking events to brutally honest self-reflection, this episode balances chaos with moment...

Send us Fan Mail Dylan Carpenter returns to DSNSB—and this time, the conversation goes deeper. When he first came on the show, one moment stood out: when asked if he was happy, he paused… and said, “I don’t think so.” Two years later, a lot has changed. From business growth and major life transitions to relationships, therapy, and redefining what actually matters, this episode explores the gap between external success and internal fulfillment. We talk about: Why success doesn’t equal ha...

Send us Fan Mail Austin Ingels didn’t grow up with a plan. Raised in a small town in Illinois, surrounded by family, friends, and chaos, he spent his early adult years chasing excitement—working jobs, partying, and figuring things out as he went. Then one night at a comedy show in Austin, Texas changed everything. In this episode, Austin shares his journey from correctional officer to comedian, his battle with alcohol, and how he’s learning to stay present while chasing something bigger. This...

Send us Fan Mail Korey Lonberger grew up in a tiny farming town in Kansas where life revolved around sports, hard work, and small-town values. After playing college football, he entered the corporate world and eventually landed a job that most people would consider the dream: great money, flexible hours, and the ability to travel the world. But even with all of that, something was missing. When layoffs hit his company, Korey decided to take the risk many people avoid. He emptied his savings, ...

Send us Fan Mail Three years ago David moved to Austin with a crazy idea. Start a podcast. No audience. No plan. No guarantee anyone would listen. This episode is the first live recording of David’s Saturday Night Sit Back. DSNSB LIVE brought together music, comedy, storytelling, and a live conversation with returning guest Jack Maverick Lee Ertz in front of a live audience. In this episode: • David shares the origin story of DSNSB • The moment that defined the mission of th...

Send us Fan Mail Trevor almost became the starting quarterback on a nationally ranked team. Then a future Heisman winner took the spot. That loss — and a punishment from an English teacher — unexpectedly launched him into comedy and storytelling. In this episode, we explore: Identity after disappointmentReinvention in your 20sFeeling born in the wrong generationWhy story still shapes cultureAmbition, humility, and quiet intelligenceIf you’ve ever felt misunderstood… or like you’re meant for s...

Send us Fan Mail Jon Schorle returns to DSNSB to unpack the biggest cultural questions facing Gen Z: – Does going to the gym actually build confidence? – Should you meet your heroes? – Is Gen Z misunderstood or entitled? – How much do you need to save to realistically become a millionaire? – Is micro-fame the new American Dream? – Does Gen Z truly have it harder than previous generations? This conversation is the perfect preview of what’s coming to DSNSB LIVE in ...

Send us Fan Mail He worked 26 jobs by 26. He went through withdrawals alone. He grew up without a father. And he still chose alignment over security. Logan Price is an indie rock artist who moved to Austin without a safety net — but this episode isn’t just about music. It’s about: • Addiction and recovery • Opiate withdrawals • Fatherlessness and identity • Not feeling emotionally safe growing up • Reinventing yourself in your 20s • Purpose vs f...

Send us Fan Mail Are you happy—or just doing what you’re supposed to do? Jake Caffee joins David for a raw, reflective conversation about faith, anxiety, identity, and becoming the kind of person you’re proud of. If this conversation helped you think deeper about who you are and who you’re becoming, follow on Sptofiy so you don’t miss future episodes. 🎟️ Get tickets to our LIVE show – February 28th at the Downtown Austin Public Library 👉 DSNSB.com In this episode of David’s Saturd...

Send us Fan Mail This podcast is for people who don’t recognize who they’ve become — and are ready to change it. I chose Allan Bader’s episode as the featured trailer for new listeners because my target audience is young men and women who are struggling to find themselves and their place in this world. While I believe most episodes of David’s Saturday Night Sit Back are created for one person but can be enjoyed by many, Allan’s episode is different — it’s one that most people can see themselv...

Send us Fan Mail Parker Menke doesn’t chase the spotlight — and that’s what makes this conversation powerful. In this episode, Parker opens up about growing up feeling different, teaching himself guitar from scratch, and finding identity through music instead of validation. From his earliest memories to deep reflections on purpose, discipline, and being alive, this episode is a quiet but meaningful sit-back. This conversation is for anyone who’s ever felt behind, unsure, or disconnected — and...

Send us Fan Mail Beck Call has been creating since childhood — but not without cost. In this episode, Beck opens up about building and losing a successful YouTube channel as a kid, walking away from content creation, and eventually rediscovering purpose through bodybuilding. After just a few years of training, he stepped on stage and won 1st place in Teenage Classic Physique, proving that consistency beats the perfect plan every time. We talk fitness, burnout, business, spirituality, discipli...

Send us Fan Mail Firefighter, EMT, and hybrid athlete Ryan Swenson joins David for a grounded, honest conversation about purpose, discipline, and training when lives are on the line. From small-town Minnesota to the Georgetown Fire Department, Ryan breaks down: Why firefighters train differentlyHow faith and discipline shape decision-makingThe reality of emergency calls — serious and lightheartedWhy physical readiness is a responsibility, not a hobbyWhat young people should consider before ch...

Send us Fan Mail Casey Johnson is the definition of Catholic-adjacent goalie-chaos turned student-athlete balance — UT Austin hockey goalie, former retail worker, fashion nerd, traveler, fisherman, and Fortnite strategist. David and Casey sit back and explore the unpredictable path of a young athlete building career clarity without the heavy stuff: Diamond days before the creaseGame-day Raisin Bran ritualsDad-bond accountability eraMentors, mindset & future career goalsTech, AI & cult...

Send us Fan Mail Tyler Hayes is the drummer and producer behind The Broken View, the New York-born rock band known for self-producing their music and videos. He’s also the founder of Greyscale Recordings, a mixing and mastering studio built on raw creative conviction and analog grit. This episode pulls back the curtain on the quiet grind behind loud dreams — from iPhone music videos to career-defining moments where the band nearly lost everything. Episode Chapters & Themes: Wrestling fand...

Send us Fan Mail Some episodes exist to teach. This one exists to survive. David sits down with Isac Kane Brown, Frank Trandicosta, and Jason Fearn for a no-filter, no-agenda conversation that spirals from comedy stories and dating disasters into absolute chaos. It’s loud, uncomfortable, hilarious — and exactly what happens when close friends hit record and don’t hold back. Support the show https://www.dsnsb.com/

Send us Fan Mail After 17 years in the U.S. Coast Guard, Maya Gray left everything behind—including a stable life—and lived in a foreign airport for six months. What led her there? This story will stop you in your tracks. This episode of David’s Saturday Night Sit Back features Maya Gray—speaker, author of The Longest Layover, former military leader, and one of the most resilient souls to ever sit in our chair. She shares her journey from institutional discrimination to global exploration, fr...

Send us Fan Mail Merry Christmas y’all! Welcome to the 3rd Annual DSNSB Christmas Hootenanny — a wildly festive, hilariously unfiltered holiday episode of David’s Saturday Night Sit Back. This week, we take a break from the usual sit‑down interviews and invite friends Ben Taylor and Nick Hartley to talk about everything Christmassy — from favorite holiday memories and hot takes to chaotic family stories, trivia, laughs, and stories you might not want to hear while your grandma is in the room...

Send us Fan Mail This week on David’s Saturday Night Sit Back, I sit down with my friend Nick Hartley — an engineer-turned-comedian who works with autistic kids by day and performs stand-up comedy by night. Nick is equal parts hilarious, thoughtful, disciplined, chaotic, spiritual, and honest about the mistakes he’s made. We talk about the beauty and advantage of autism, childhood patterns that shape us, faith, values, responsibility, and how Nick is slowly building the courage to pursue come...

Send us Fan Mail In this episode, Sean Stuart shares how he left the corporate world, lost 50 pounds, and found his voice through stand-up comedy. We explore his journey with sobriety, his experience performing at open mics inside a church of Scientology, and what he's learned from appearing on Kill Tony five times. This episode is raw, reflective, and laugh-out-loud funny — from stories of nude beaches and gym culture to his views on religion and personal growth. Subscribe on Spotify and App...

Send us Fan Mail Combat sports. Coffee culture. Community. Arian Soltero went from aspiring law enforcement officer to MMA fighter, to strength & conditioning coach, to coffee entrepreneur. Raised in Palo Alto with deep Mexican American roots, Arian’s journey is one of identity, mentorship, and building trust. We explore how boxing reshaped his mindset, how he utilizes FBI techniques to build trust, and how Strong Coffee Company became a new way to serve his community. ➤ Grab a cup → w...

Send us Fan Mail He got the lowest grade in his entrepreneurship class, was rejected from business school, and got fired from a startup. Today? Ryan Atkinson is the Founder of Spacebar Visuals—a six-figure video agency helping 75+ B2B startups craft explainer videos that drive real results. He’s also hosted podcasts with over 10M downloads, including UpFlip and TechGuide. In this episode, we dive deep into: How failure fueled his ambitionThe early struggles of entrepreneurshipWhy storytelling...

Send us Fan Mail What if walking away from someone else was the first step toward walking back to yourself? In today’s episode of David’s Saturday Night Sit Back, Patrick Green shares his story of transformation—from small-town beginnings in Ohio to leading clients in top-tier consulting firms. But his real evolution happened outside the boardroom. We dive into: Navigating fatherlessness and identityEnding a marriage and starting overUsing poetry and fitness to healThe power of vulnerability ...

Send us Fan Mail What if you were given a second chance at life — one you never thought you’d get? This week on David’s Saturday Night Sit Back, Ambrian Nielson, singer‑songwriter and founder of AlphaWell, opens up about her journey from childhood in Thailand to battling suicidal ideations and redefining her relationship with God through music, fitness, and grace. In one of the most vulnerable conversations ever aired on DSNSB, Ambrian shares her story of survival, her relationship with God, ...

Send us Fan Mail Allan Bader didn’t just survive—he built a business empire. Five years ago, Allan was addicted to heroin and meth, broke, homeless, and hopeless. Today? He’s sober, successful, and running a 7-figure Amazon brand. In this episode, Allan opens up about the lowest moments of his life—including being raided multiple times, pointing an AR-15 at a team of cops, and losing everything. But that’s not where the story ends. From overcoming shame to building discipline, we unpack how A...

Send us Fan Mail What do acne, boxing, and gladiator battles have in common? They all show up in this week’s episode of David’s Saturday Night Sit Back. Today’s guest is Jon Schorle—also known as Papa Piglet—a hybrid athlete, boxer, creative, and deep thinker. From the streets of Folsom, CA to the trails of Lady Bird Lake, Jon has walked a winding path toward self-acceptance, creative growth, and honest living. In this wide-ranging and vulnerable episode, we explore: What it’s like growing up...

Send us Fan Mail What do you get when a U.S. Marine turned stand-up comedian joins me on the mic for over 3 hours? Absolute chaos, some laughs, and a few moments of unexpected wisdom. This week, I’m joined by Isac Kane Brown — stand-up comic, podcaster, and my first-ever four-time guest. Isac’s one of the few people I can sit with and just talk with no filter, no plan, and no pressure. This episode is everything from hilarious to heartfelt, and if you're new to DSNSB, this is a perfect place ...

Send us Fan Mail Alex Hertlein is a stand-up comic, former junior hockey player, and one of the most mysterious guests I’ve ever had on. With almost zero social media presence, Alex walked away from his life in Denver — hockey stick and all — to chase laughs in Austin. You might’ve seen him on Kill Tony (#728), but today he’s here to unpack everything from Catholic guilt to conspiracy theories, anger management to Zyn addiction, and the struggles of starting over when nobody knows your name. ...

Send us Fan Mail At just 22 years old, Rilan Quinones has already built a coaching business, competed in bodybuilding, and launched a growing YouTube channel — but the journey hasn’t always been smooth. In this episode of David’s Saturday Night Sit Back, we dive into the full origin story of “the kid.” From D1 baseball dreams to struggles with body dysmorphia and finding faith, Rilan shares how he turned personal pain into purpose. We talk about using ChatGPT to scale content creation, why he...

Send us Fan Mail Tonight on David’s Saturday Night Sit Back, things get raw, real, and downright ridiculous. Liv, Frank, and Fearn join me in the studio for a 3-person episode that ranges from childhood trauma and relationship failures to comedy breakdowns and unexpected sexual invites. We talk about why men don’t approach women anymore, what we love and hate about our closest friends and partners, and how vulnerability can be hilarious when it’s shared with the right people. There’s laughter...

Send us Fan Mail Eric Ogle went from 240 pounds, self-loathing, and isolation… to shredded, sober, and in service to others. In this vulnerable and motivating conversation, Eric shares the true story behind his transformation—not just physically, but emotionally and spiritually. A former YoCast co-host and 10+ year Alphalete athlete, Eric has helped over 250 people rebuild their confidence and their bodies through his Earned Physique System. But this episode dives even deeper—into men’s menta...

Send us Fan Mail This week on David’s Saturday Night Sit Back, I’m joined by Jack Maverick Lee Ertz — a Columbia-educated psychology major and former D1 football player whose life changed when his body gave out. From childhood prayers and Catholic roots to coming up with his own theories and psychology, Jack’s story is a raw dive into the way trauma can shape — and re-shape — your sense of self. We talk about ambition, identity, faith, injuries, and what it means to stop obsessing over the fu...

Send us Fan Mail What makes someone leave a dream job at Pebble Beach… to tell jokes on stage in Austin, Texas? Tonight on David’s Saturday Night Sit Back, Annie Teicher joins the show — a former Division I golfer turned PGA pro, now chasing punchlines in one of the hardest industries on Earth: comedy. Annie opens up about her Midwest roots, the discipline of golf, her early stumbles in stand-up, and why she’s only targeting specific clubs to build her comedy career. We talk about chasing pea...

Send us Fan Mail From military drone ops to stand-up comedy, Jason Fearn’s life has been anything but ordinary. In this raw, philosophical, and hilarious episode, Jason opens up about surviving a near-death fall, embracing nihilism, struggling with a speech impediment, and finding freedom in the chaos of comedy. We talk drugs, war, trauma, identity, brotherhood, and why he believes he’s on Earth to “do a job and leave.” A must-listen for anyone who’s had to fight to find purpose in the mess. ...

Send us Fan Mail Thomas Hajduk was told “no” 73 times before hearing a single “yes.” In this episode, we dive into the emotional, creative, and gritty reality of launching a startup from scratch — without AI, without shortcuts, and without instant success. Thomas — founder of Natura Pine and branding expert behind companies like Starforge, Mythic Talent, and MadMushroom — shares his entrepreneurial highs and lows, including selling 800+ units with almost no marketing, navigating ADHD in busi...

Send us Fan Mail "Be real, or be forgotten." Noah Susong — The Good Vibes Guy — has faced betrayal, heartbreak, and identity shifts, but still chooses to show up with joy, discipline, and purpose. In this honest, funny, and inspiring episode, Noah shares his journey from Waterloo baseball dreams to running his own businesses, the lessons he’s learned about faith, forgiveness, and self-worth, and why keeping promises to yourself changes everything. If this episode fires you up, follow the show...

Send us Fan Mail Mo Oropeza had a stable path ahead—a degree in accounting, a young family, and every reason to play it safe. But instead, he chose to fight—literally. In this episode of David’s Saturday Night Sit Back, Mo opens up about becoming a father at 17, navigating broken family dynamics, and why he walked away from corporate life to chase his passion for MMA. From canceled fights to discipline on days when motivation runs dry, this is a raw, inspiring look at what it takes to rebuild...

Send us Fan Mail His dad turned him in. Years later, Clem’s turning the chaos into comedy—and finally finding himself. In this raw and hilarious episode, I sit down with Austin-based comedian Clementine—aka Clem—for a conversation that’s equal parts gut-wrenching and gut-busting. From growing up above a funeral home to getting turned in by his own dad, Clem shares how he went from tech jobs and college athletics to chasing stand-up comedy full-time. We unpack the messy, vulnerable road ...

Send us Fan Mail Earnesia “Earnie” Williams, aka Coach Earnie, was a D1 basketball star with global experience — until life unraveled. Grief, anxiety, and alcohol followed after coming out to her mom, who later passed from cancer. In this raw episode, we talk about identity, healing, and how Earnie turned pain into purpose as a queer Black entrepreneur helping others build their dream lives. 👉 Watch the full episode: https://youtu.be/2XLjgW7LdL4 ⭐ Leave a 5-star review if this story resonate...

Send us Fan Mail Austin Burton made a decision in his early 20s that changed everything — he quit drinking. What followed was a journey into cold plunges, creative entrepreneurship, faith, and real self-discipline. In this episode, we unpack the pressures of your 20s, the power of intentional living, and what it means to pursue clarity over comfort. If you’ve been feeling stuck or searching for your “why,” this conversation will light something inside you. 👉 Watch the full video on YouTube: h...

Send us Fan Mail On this episode of David’s Saturday Night Sit Back, I’m joined by strength coach and performance expert James Mooney (@jamesmooneygc), a seasoned fitness professional who’s spent over a decade transforming lives—from college athletes to special forces operators. We dig into the mindset behind entrepreneurship, the discipline it takes to train tactical athletes, and how life’s setbacks can fuel your success. A graduate of Southern Oregon University, James Mooney started his ca...

Send us Fan Mail In this powerful and eye-opening episode of David’s Saturday Night Sit Back, we’re joined by Reid Luedecke, PMHNP-BC, MSN, RN — a board-certified psychiatric mental health nurse practitioner and clinical researcher based in Austin, Texas. Please follow or subscribe to the podcast on whatever platform your listening on today! Reid shares his personal and professional journey, from growing up in a small Texas town to working in high-stress inpatient psychiatric settings. With...

Send us Fan Mail Zach from Born to the Iron Returns — Getting Jacked Naturally, Moving States, and Finding Meaning in Rock Bottom 🎙 On this episode of David’s Saturday Night Sit Back, Zach from Born to the Iron returns for a powerful follow-up conversation. Zach is a natural fitness coach who helps people build muscle without drugs, supplements, or shortcuts—and today, he’s opening up about way more than training. We dive deep into how to get jacked naturally, what it means to truly s...

Send us Fan Mail Guest: Darion Terry – MMA Athlete | 4x Wrestling All-American | 3x IBJJF World Champ | Entertainer | Fitness Coach Topics: MMA | Wrestling | BJJ | Goal Setting | Discipline | Bouncing Back from Losses | Mindset | Comedy | AI In this episode of David’s Saturday Night Sit Back, I’m joined by the one and only Darion Terry, a multi-time champion in wrestling and Brazilian Jiu-Jitsu, stand-up comic, fitness trainer, and business professional. With 4 All-American wrestling honors...

Send us Fan Mail Guest: Mike Henley – Financial Analyst | Entrepreneur | First-Gen College Grad @mikehenley_ Topics: Career Pivots | Acquisitions | Social Media Branding | External Judgment | Is College Worth It? This week on David’s Saturday Night Sit Back, I’m joined by Mike Henley, a low-profile powerhouse who’s redefining what it means to pivot, grow, and take ownership of your life. From underwriting and financial analysis to building a personal brand, running half-marathons, an...

Send us Fan Mail In this gripping, raw, and unexpectedly uplifting episode, we’re joined by David and Annie Roush, a powerhouse couple who’ve lived many lives—Marine, creative, illusionist, strategist, business builder, and survivor. Together, they open up about their lowest lows and the unconventional love story and career path that followed. From juvenile detention and homelessness to magic and UAV mastery, this episode is a ride. 👉 Subscribe on YouTube for more inspiring stories ⭐ Leave ...

Send us Fan Mail Guest: Kate Telge – Co-Founder of Open Spaces Topics: Career Pivots | Sobriety | Community | Divorce Recovery | Personal Growth Description: In this powerful and deeply personal episode, I sit down with Kate Telge, co-founder of Open Spaces, a community-first platform dedicated to healing, connection, and authentic human experience. Kate’s journey is anything but traditional. From waitressing tables to building marketing teams across the globe, she’s lived and worked in Gua...

Send us Fan Mail 💪 Welcome back to David’s Saturday Night Sit Back—your go-to podcast for authentic conversations that inspire growth, wellness, and good vibes. Today’s episode features an in-depth sit-down with none other than Marcus Robinson: 🏋️‍♂️ 8x NPC National Qualifier 🥦 Certified Sports Nutritionist 🏆 ISSA Bodybuilding Specialist 🏢 Founder of iSmashFitness LLC 🤘 Proud Austin, Texas native In this episode, Marcus opens up about his powerful bodybuilding transformation journey, from ba...

Send us Fan Mail In this soul-stirring episode of David’s Saturday Night Sit Back, we’re talking natural fitness, mental resilience, and even extraterrestrial life with Coach Zach—founder of Born to the Iron. Zach shares how to get jacked without drugs or supplements, and why mental clarity and self-discipline matter more than macros or gym hacks. Zach’s approach blends fitness, philosophy, and culture, with reflections on love, identity, and the unseen forces—internal or interstellar—that sh...

Send us Fan Mail In this episode of David’s Saturday Night Sit Back, we explore what it really takes to pivot from corporate life into full-on entrepreneurship with Vik Singh — founder of Serenity Falls Deodorant, a natural, aluminum-free brand making waves with scents like Coconut Vanilla and Ocean Mist. Vik shares how his background at major companies like Dell, Dun & Bradstreet, and Hewlett Packard prepared him for launching his own business — and what surprised him most along the way....

Send us Fan Mail Colton Dowling on Comedy, Sobriety, and Reinventing Himself | David’s Saturday Night Sit Back Welcome back to David’s Saturday Night Sit Back! This week, comedian, actor, and podcast host Colton Dowling joins the show to share his wild and inspiring story — from growing up as an army brat to modeling in Paris, from data analytics to stand-up stages across the U.S. You’ve seen him at SXSW, Skankfest, Moontower JFL, and more. He’s performed everywhere from LA to NY to Austin, w...

Send us Fan Mail Looking for an inspiring story about fitness, mental health, and finding your place in the world? 💥 This week on David’s Saturday Night Sit Back, I’m joined by Daneeka Holt, Membership Experience Supervisor at Onnit Gym in Austin, TX. From cartwheel mishaps to deep conversations about identity, depression, and chosen family, Daneeka shares how fitness and community helped her grow stronger—inside and out. Whether you're into wellness, sobriety, or just love a good comeback st...

Send us Fan Mail Howdy y’all, and thank you for clicking play on this week’s fitness-fueled episode of David’s Saturday Night Sit Back! Joining me today is Christoforos Jordan, aka Omega Aesthetic — a certified personal trainer (ISSA), online fitness coach, and kinesiology student at the University of Texas. CJ’s mission is simple: help people burn fat, gain muscle, and build unshakable self-confidence through sustainable fitness habits and mental discipline. Over the last 18 months, CJ’s bee...

Send us Fan Mail Howdy, y’all! Welcome to this special 2nd anniversary episode of David’s Saturday Night Sit Back! Tonight, I’m sitting down with Olivia MacDonell, a leader in psychedelic integration, intentional leadership, and aftercare. As the founder of TAP Integration, the first software platform designed for psychedelic facilitators, Olivia is revolutionizing how integration specialists track client progress, provide tailored aftercare, and leverage technology for meaningful transformat...

Send us Fan Mail Welcome to another episode of David’s Saturday Night Sit Back! Tonight, I’m joined by the incredible Tatiana Efimova—a competitive bodybuilder, real estate agent, and world traveler. She’s been to destinations like the Dominican Republic, Canada’s national parks, the Caribbean, California, and Mexico, all while balancing passions like ballroom dancing and fitness training. In this episode, we dive into her bodybuilding career, her thoughts on Jordan Peterson, and her experien...

Send us Fan Mail Eric Ferguson: From Pro Baseball to Global Transformation & High-Performance Coaching Welcome back to David’s Saturday Night Sit Back (DSNSB)! Tonight, we dive into an extraordinary conversation with Eric Ferguson (@full_potential_living) —a former Division I baseball player turned world traveler, high-performance coach, and entrepreneur. Eric’s journey is one of radical transformation. After dedicating 20 years to baseball—playing for teams like the Alpine Cowboys, Gatew...

Send us Fan Mail 🔥 Welcome back to another episode of David’s Saturday Night Sit Back! Tonight, I’m sitting down with my good friend Sage from the gym — a Muay Thai fighter, music lover, and world traveler who’s lived a life full of adventure and self-discovery. In this episode, we dive deep into Sage’s journey from growing up as an only child to traveling the world and eventually finding his passion for music and community here in Austin, TX. We explore his time training Muay Thai in Thailan...

Send us Fan Mail Welcome to another powerful episode of David’s Saturday Night Sit Back! Today, we’re sitting down with natural bodybuilder and addiction recovery advocate Cooper T Sanders. Cooper’s story is one of resilience, faith, and transformation—from battling substance abuse and experiencing homelessness to becoming a leader in both fitness and sobriety. In this episode, we dive deep into: ✅ The difference between ego and your highest self ✅ The role of faith, spirituality, and commun...

Send us Fan Mail Welcome back to David’s Saturday Night Sit Back! This episode, I’m joined by Ryan Ranc—a filmmaker, writer, station manager, YouTube editor, and horror movie fanatic. As a Radio, TV, and Film student at UT Austin, Ryan has worked on independent films, written for The Daily Texan, and even directed his own horror short. In this episode, we geek out over horror movies, pop culture, filmmaking, mental health, and the fight for our attention in the digital age. Plus, Ryan shares ...

Send us Fan Mail Welcome back to David’s Saturday Night Sit Back! Tonight, I’m sitting down with Justin De La Cruz, aka The Toss Guy, the owner of Toss Pizzeria in Austin, TX, and Senior VP at Stratford Property Group. Whether he’s tossing pizzas, closing real estate deals, or traveling the world, Justin has built his life around community, leadership, and growth. 🌎 Beyond the Pizza Oven, Justin: Travels to destinations like NYC, Disney World, Cabo San Lucas & ColoradoIs a dedicated famil...

Send us Fan Mail 🔥 Musician & fitness enthusiast Brandon Wells joins the show! 🔥 Brandon started his music journey at 13 years old and has since built a career in songwriting, production, and content creation. His hit singles include: "Doesn’t Mean," "I Was Close," "Baggage," "I’m Not Better Yet," and "Crush." 🎶 Beyond music, Brandon has been on an incredible fitness journey—losing 40 lbs and transforming his body since 2010. In this episode, we dive into his music career, fitness evoluti...

Send us Fan Mail 🏒 Ever wondered what it’s really like to play college hockey? In this episode of David’s Saturday Night Sit Back, I sit down with University of Texas hockey players Elliot Caplin and Lucas Robins to talk about: ✅ Debunking hockey stereotypes (Are goalies really the weirdest?) ✅ How they got into hockey & their wildest injuries ✅ The reality of college athletics & NIL deals in hockey ✅ The dark side of hockey & what no one talks about ✅ Greek mythology, the declin...

Send us Fan Mail 🎤 Guest: Andy Nelson – MMA Fighter, Musician, and Security Guard at Comedy Mothership 🔥 Episode Highlights: Andy Nelson is a multi-talented artist, MMA fighter, and music producer making waves in Austin, TX. From his early days in the music industry—opening for Waka Flocka—to stepping into the cage as a fighter, Andy’s journey is filled with resilience, storytelling, and personal growth. In this episode, we dive deep into his life, influences, biggest lessons, and what drive...

Send us Fan Mail ⭐ Love this episode? Leave a 5-star review on Spotify and Apple Podcasts to help us reach more listeners! 📺 Subscribe on YouTube: Don’t miss exclusive video content and future deep dives—subscribe now to our channel! Welcome to another episode of David’s Saturday Night Sit Back! Today, I’m joined by Dave Frank, a seasoned marketing and entertainment professional who’s worked his way up from intern to senior account manager and now runs Frankly Hired, a career consulting and...

Send us Fan Mail Julian Kennedy grew up immersed in music and art — but by his 20s, he found himself navigating loneliness, spiritual questions, and what it really means to connect with people. In this 100th episode, we dive into the evolution of art, the dangers of social media, God, love, breakups, brutal truths, and how music can help us face it all. 👉 Watch the full video version: https://youtu.be/ndOkyWyhoSc ⭐ Follow the show and leave a 5-star review if this one moved you. ⏱️ Highlight...

Send us Fan Mail In this engaging episode of David's Saturday Night Sit Back, we dive into a rich discussion with Dom, covering everything from life in Austin to his music and creative process. Whether you're curious about Texas culture, music production, or personal growth, this episode has something for everyone. Episode Highlights: (0:00) – Embracing Texas Culture and Austin’s Transformation We kick off the conversation by discussing how South Austin has evolved over the years and what it...

Send us Fan Mail Jack Scheerle isn’t just a designer with 300K+ followers — he’s someone who walked away from the 9–5, left Austin, and started redesigning his life from the ground up. In this free-flowing and funny episode, Jack talks about quitting corporate, growing Club Retro, food culture trends, travel goals, LGBTQ+ identity, and what it really means to “escape the Matrix.” This one’s equal parts lighthearted and deeply reflective — and proof that life doesn’t have to follow the rules w...

Send us Fan Mail 🎥 Filmmaking, Fitness & Aliens: A Conversation with Ben Taylor ✨ Don’t forget to subscribe and leave us 5 stars on Spotify, write a written review and leave 5 stars on Apple Podcasts, and subscribe to the YouTube channel for more inspiring conversations. Leave a review and share your favorite moment from this episode! Check out Ben's work here: https://www.youtube.com/@Bentaylorfilm David’s Saturday Night Sit Back is thrilled to welcome Ben Taylor, a Radio, Television,...

Send us Fan Mail Happy Saturday, listeners! Today, we’re joined by Les Ward, an Arson Investigator for the Austin Fire Department, and a father who describes parenting as both the scariest and most rewarding role he’s ever had. With 25 years of public safety experience, Les has worn many hats—dispatcher, hazmat specialist, firefighter, and even cave rescuer. In this episode, we dive deep into his journey, from navigating high-stakes situations to balancing his life as a father and adventurer....

Send us Fan Mail 🎄 Welcome to the Christmas Hootenanny! 🎅 It’s the most wonderful time of the year! Join us for DSNSB’s 2nd Annual Christmas Episode, where we dive into festive fun, heartwarming stories, hilarious gift-giving mishaps, and surprising trivia to get you into the holiday spirit. Whether you’re shopping, decorating, traveling, or just cozying up at home, let us add some joy to your holiday season! ✨ Don’t forget to subscribe on Spotify, Apple Podcasts, and YouTube for more episo...

Send us Fan Mail Former cop Jacob Hester never expected his last day on the job would nearly kill him. But when a drunk driver slammed into his patrol car — taking her own life and ending his police career — he was forced into a brutal identity crisis that pushed him to the edge. In this deeply personal (and surprisingly funny) conversation, Jacob opens up about his journey through PTSD, alcohol abuse, brotherhood in law enforcement, and rebuilding a new life from the ground up. He’s never to...

Send us Fan Mail If Kareem’s journey has inspired you, be sure to download this episode and share it with friends and family as you travel for the holidays. Don’t forget to subscribe on Spotify, Apple Podcasts, and YouTube to catch more inspiring stories. And if you’re ever in Austin, make sure to check out KG BBQ—you won’t regret it! Leave a 5-star review to help us keep bringing incredible stories like Kareem’s to life. Happy Thanksgiving! As we prepare for this holiday centered around foo...

Send us Fan Mail If you loved Bryan’s inspiring journey from a business student to an acclaimed tattoo artist, don’t forget to subscribe to our channel for more incredible stories of transformation and creativity. Follow us on Spotify, Apple Podcasts, and YouTube and leave a 5-star review to help us continue bringing you these powerful conversations. Don’t miss out on future episodes of David’s Saturday Night Sit Back! On tonight’s episode of David’s Saturday Night Sit Back (DSNSB), we’re t...

Send us Fan Mail If you found Chay’s story inspiring, make sure to subscribe to our YouTube channel for more personal and raw stories of resilience and transformation. Please leave a 5-star review on Apple Podcasts and Spotify to help spread these powerful messages. Stay tuned for more episodes that push boundaries and spark growth! In this episode of David’s Saturday Night Sit Back, we dive deep into an eye-opening conversation with Chay, exploring topics that range from entrepreneur...

Send us Fan Mail If you enjoyed this inspiring episode, don’t forget to subscribe to our YouTube channel for more exclusive interviews and insights with rising stars like Austin Heinz. Be sure to leave a 5-star rating on Spotify and Apple Podcasts—your support helps us continue bringing you great content. Tune in next time for more stories of ambition, perseverance, and success! In this episode of David’s Saturday Night Sit Back, we welcome the incredibly talented Austin Heinz, aka “Baby Goa...

Send us Fan Mail If you enjoyed this episode, make sure to subscribe to our YouTube channel for more hilarious and thought-provoking conversations with up-and-coming comedians. Don’t forget to leave a 5-star rating on Spotify and Apple Podcasts to help us grow! Stay tuned for more episodes where we explore life, comedy, and everything in between. In this episode of David’s Saturday Night Sit Back, we’re thrilled to have Joe McNamara, a rising stand-up comedian based in Austin, TX,...

Send us Fan Mail If you enjoyed this episode, don’t miss out on more amazing interviews and behind-the-scenes stories from the comedy world. Subscribe to our YouTube channel for weekly episodes, give us a 5-star rating on Spotify, and leave a review on Apple Podcasts—we’d love to hear your feedback! Stay tuned for more laughter, life stories, and deep dives into the entertainment world. In this episode of David’s Saturday Night Sit Back, we welcome the hilarious Lauren, aka "Kosher Barbie", ...

Send us Fan Mail Welcome to one of the most hilarious and lighthearted episodes of David’s Saturday Night Sit Back! We’re excited to have Zeke Hulet, Lance Corporal Isac Kane Brown, and Frank Trandicosta—the hosts of the Sorry Time Podcast and three of Austin's rising comedy stars—back on the show. These aspiring comedians share their unique takes on life, relationships, and comedy, all while bringing tons of laughs. In this episode, we dive into everything from military stories and dating dy...

Send us Fan Mail Enjoyed this episode? Subscribe to our YouTube channel for more inside looks at the world of MMA, fitness, and bodybuilding. Don’t forget to rate us 5 stars on Spotify and leave a review on Apple Podcasts to help others discover this valuable content! In this episode of David’s Saturday Night Sit Back, we’re joined by Andrew Craig, the Head Coach of all Striking and MMA programs at 10th Planet Austin and a former UFC fighter. Andrew’s story is packed with inspiration for you...

Send us Fan Mail Please help us share Randall's story to the young man or women who is in the middle of their own battle with depression, suicide, and identity crisis by giving the show a 5-star rating on Spotify, a 5-star rating AND a written review on Apple Podcasts and Subscribing to the YouTube channel. These 3 small actions on your part could change someone's life. In this powerful episode, we sit down with Randall Royall, a fitness industry icon and natural bodybuilding pro. Randa...

Send us Fan Mail Welcome to David’s Saturday Night Sit Back! In this exciting episode, we chat with Kai Stransky, a renowned Athletic Recovery & Wellness Mentor. With a background that spans from the tech industry to founding Big Wave Industries (BWI), Kai’s journey is filled with inspiring lessons in resilience, recovery, and wellness. If you're curious about the benefits of ice baths, cold plunges, or mastering discomfort through techniques like sauna therapy, this episode is a must-lis...

Send us Fan Mail In this enlightening episode, we sit down with Alex, a UK native now based in Austin, Texas, whose career has been dedicated to helping individuals and teams achieve their highest potential. With over two decades of experience, Alex has mastered tools like breathwork, visualization, and emotional intelligence to guide high-performing individuals in business, sports, and healthcare toward personal and professional success. Through his work, Alex empowers people to clear mental...

Send us Fan Mail In this compelling episode, Tyler opens up about the pivotal moments that shaped his life, from his "hood rat" childhood to his experiences with anxiety and depression. We explore his relationship with nature, community, and spirituality, and how music and guitar playing have become essential outlets in his life. Tune in for an insightful conversation that covers everything from growing up in the age of social media to the mysteries of conspiracy theories. (0:00) - Tyler shar...

Send us Fan Mail In this thought-provoking episode, we dive deep into a wide range of topics with Dylan, a man unafraid to speak his mind. From his intense workout routines to losing $136,000 in cryptocurrency trading, Dylan shares raw and honest insights that will leave you thinking long after the episode ends. We also explore the complexities of acceptance, the value of Bitcoin, and the possibility of a global internet disruption. Whether you're interested in fitness, finance, or the future...

Send us Fan Mail In this deep-dive episode, we explore the fascinating life of Dylan, a man of many stories and insights. From his international travels to his time as a hockey goalie, Dylan opens up about his unique experiences, his challenges, and his relationships with family, community, and nature. Join us as we cover a wide range of topics, including the evolving role of social media in 2024, the complexities of fatherhood, and Dylan’s reflections on his childhood and personal growth. D...

Send us Fan Mail Join us for a captivating episode of David’s Saturday Night Sit Back as we welcome the exceptionally talented and hilarious Katie Felton! (@itsmekatiefelton) Discover her comedy journey, insights, and what makes her a standout performer in the Austin, TX comedy scene. Stay updated on Katie’s upcoming shows at Cap City Comedy Club. Episode Highlights (0:00) - Katie and David discuss the dynamics of dating in their mid-30s in Austin, TX. (17:30) - Exploring the concept of the i...

Send us Fan Mail In this episode of DSNSB, we welcome Scott Mackey (@ScottMackeyWriter) a novelist and Emotional Mastery Facilitator based in Austin, TX. Scott is an eccentric author, community builder, and entrepreneur who works at the intersection of spirituality, politics, and social change. Having staffed presidential campaigns, worked in foreign policy, and navigated the tech startup world, Scott brings a wealth of experience to our conversation. Purchase Scott's Book Here: https:...

Send us Fan Mail David’s Saturday Night Sit Back is thrilled to welcome Sloan Foster, a dynamic builder, operator, connector, and Founder Institute mentor. Sloan is not just any problem solver; she’s a wicked problem solver with a knack for transforming startups and mentoring businesses for over 25 years. Her expertise spans go-to-market strategies, disruptive products, monetization strategies, and strategic partnerships. In This Episode, We Discuss: (0:00) - We talk about Sloan’s word and th...