Mayim Bialik's Breakdown

What if consciousness is far more fundamental than the physical world we see around us? What happens to consciousness when we die? And could learning to quiet the mind, strengthen intuition, and move beyond our five senses reveal a deeper reality?In this episode of Mayim Bialik's Breakdown, Gurudev Sri Sri Ravi Shankar—world-renowned spiritual leader, meditation teacher, and founder of The Art of Living—explores the nature of consciousness, spirituality, reality, intuition, meditation, inner peace, and the future of humanity.Gurudev shares what decades of spiritual practice have taught him about the relationship between the spiritual and physical worlds, including his perspective that matter represents only a fraction of consciousness. He explains why uniqueness and universality can coexist, where intuition comes from, and how we can begin opening ourselves to experiences beyond the limitations of our five senses.CONSCIOUSNESS, REALITY & THE SUPERNATURALWhat happens to consciousness after death? Can human beings access something beyond ordinary sensory perception? How can we distinguish spiritual experiences and miracles from psychosis? Gurudev explores these profound questions while explaining how our understanding of consciousness may be much larger than we realize.He also discusses energy healing, how it may work, and why protecting our consciousness, especially among young people, has become increasingly important in a world filled with pressure, distraction, and uncertainty.MEDITATION, STILLNESS & MENTAL HYGIENEWhy is stillness so powerful, and why do so few people actually find it enticing?Gurudev explains how even a few moments of stillness can transform our mental state and shares practical mental hygiene practices that anyone can begin using today to raise their energy, improve their well-being, and reconnect with themselves. He also explains his Sky Breathing technique and how conscious breathing can bring us into greater rhythm and harmony with the world around us.INTUITION, PURPOSE & YOUR INNER WORLDWhere does intuition come from, and can you actually develop it?Gurudev shares insights into how to strengthen intuition, discover your life's purpose, reconnect with your inner child, and cultivate a more playful and joyful spirit. He reflects on recognizing his own spiritual calling as a child and how he always felt different from other children. He also explains why losing our natural sense of play, wonder, and joy can have profound consequences, and why reconnecting with that part of ourselves matters.WHY THE WORLD IS BECOMING MORE VIOLENTGurudev discusses the growing pressure people are experiencing around the world and why increased pressure can ultimately lead to increased violence. He shares his vision for the next wave of humanity and explains why protecting consciousness, cultivating inner peace, and learning to live beyond fear and division may be essential to humanity's future.His commitment to peace is also deeply personal. Gurudev explains why he wants his legacy to emphasize his role as a peacemaker, including his work facilitating a peace dialogue that contributed to a ceasefire in Colombia's civil war, a conflict that had claimed more than 220,000 lives over 52 years. He also discusses his work with gang members and his efforts to help transform cycles of violence.LOVE, RELATIONSHIPS & SPIRITUAL GROWTHWhat can love and relationships teach us about ourselves?Gurudev explores the deeper wisdom hidden within relationships and explains how cynicism can limit spiritual growth. He discusses why maintaining openness, curiosity, joy, and wonder may be essential to experiencing life more fully.THE WEST IS WAKING UP TO SPIRITUALITYGurudev reflects on the dramatic changes he has witnessed in the West surrounding meditation, yoga, mindfulness, spirituality, and consciousness.What was once considered unconventional has increasingly entered mainstream culture. But where does this movement go next, and what does humanity need now?From meditation and yoga to consciousness and intuition, from energy healing and spirituality to peace and human transformation, this conversation explores some of the biggest questions of our existence.Who are we beyond the physical body?Where does consciousness go when we die?Can we access a deeper reality beyond the five senses?And what would happen if humanity learned to protect and elevate its consciousness?Make your summer wardrobe feel easier. Go to https://www.quince.com/breakdown for free shipping on your order and 365-day returns.Upgrade your kitchen with Our Place today. Visit fromourplace.com/BREAK and use code BREAK for 10% off sitewide.Go to https://helixsleep.com/breakdown to receive 27% off sitewide.Learn more about Gurudev, his books, and the rest of his work: https://www.artofliving.org/us-enFollow us on Substack for Exclusive Bonus Content: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bialikbreakdown.substack.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BialikBreakdown.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube.com/mayimbialik⁠⁠⁠ See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week we’re revisiting an episode from 2021 with Rainn Wilson, best known as Dwight Schrute from the beloved series The Office.Rainn holds a special place here at MBB for a couple of reasons: he was our very first in-person guest and one of our first spiritual guests. In this episode he discusses his nerdy childhood, growing up with social misfit parents, and the evolution that therapy has provided to every area of his life. Rainn describes growing up in a petri dish of dysfunction, feeling unloved and alienated as a child, and how all of this led to anxiety, depression, panic attacks, and addiction issues. He learned early on in his acting career to embrace playing the alienated misfit, and opens up about his meditation process and the tools his faith gave him to find his own path and identity.Mayim and Rainn bond over being band geeks and chess club members, and all of the expectations, insecurities, and limitations that come with being a sitcom character actor. They examine the similarities between a recovery journey and spiritual journey, the benefits of going to AA even if you’re not an alcoholic, and the reasons that some people are resistant to therapy.Make your summer wardrobe feel easier. Go to https://www.quince.com/breakdown for free shipping on your order and 365-day returns.Upgrade your kitchen with Our Place today. Visit fromourplace.com/BREAK and use code BREAK for 10% off sitewide.Go to https://helixsleep.com/breakdown to receive 27% off sitewide.Follow us on Substack for Exclusive Bonus Content: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bialikbreakdown.substack.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BialikBreakdown.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube.com/mayimbialik⁠⁠⁠ See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Cult expert Rick Alan Ross (founder of the Cult Education Institute and author of Cults Inside Out: How People Get In and Can Get Out) reveals how cults are shaping modern society in ways most people never realize.Could a cult be influencing U.S. politics? On this episode of Mayim Bialik's Breakdown, we examine the disturbing allegations surrounding Tulsi Gabbard's (former director of national intelligence) spiritual guru, including claims of child abuse, his reported influence on her political career, concerns about potential access to national secrets during her time as Trump's Director of National Intelligence, and why Ross says fully vetting government officials is more important than ever.Rick also answers one of today's most controversial questions: Is MAGA a cult? He explains what actually qualifies as a cult, shares examples of modern-day cults and cult-like organizations influencing global politics, and reveals what ordinary people can do to protect themselves.Think you'd never join a cult? Think again. Ross explains why anyone (regardless of intelligence, education, or success) can become vulnerable, why loneliness and social isolation make people especially susceptible, how cults first draw people in, and the psychological process they use to slowly break people down over time.You'll learn the 3 stages of thought reform (coercive persuasion), why social isolation is considered a core element of destructive thought programs, what makes a cult truly dangerous, why followers often lose their critical thinking and sense of empowerment, and whether cult leaders actually believe what they're preach, or knowingly manipulate others.Rick also breaks down:- Why it's so difficult (even for trained experts) to infiltrate cults and rescue members- How deprogramming works, why it can take so long, and what happens when interventions fail- Hidden warning signs of controlling leaders, including subtle behaviors followers display around them- Scientology's controversial "auditing" process and how it functions psychologically- Whether support groups like AA could ever be considered cults- Where the line exists between healthy religious devotion and dangerous religious extremism- Why accountability within leadership is essential, and why claims of having "a direct line to God" deserve careful scrutinyThe conversation goes far beyond traditional cults.Rick explains how abusive romantic relationships often use the same psychological tactics, including how narcissistic partners create dependency, weaponize the fear of disequilibrium, why explosive behavior is never acceptable in a healthy relationship, and the key warning signs that you're dating someone controlling or abusive.We also explore how UFO communities can evolve into cult-like movements, examine real-world examples of UFO-based cults, and discuss how cult psychology is appearing in workplaces, startup culture, and organizations facing uncertainty as AI transforms the workforce.Finally, Rick shares practical tools everyone can use to recognize manipulation before it's too late.And stay until the very end to hear the shocking story of whether Mayim was personally targeted by a cult!Rick Alan Ross' book, Cults Inside Out: How People Get In and Can Get Out: https://cultsinsideout.com/The Cult Education Institute: https://culteducation.com/Follow us on Substack for Exclusive Bonus Content: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bialikbreakdown.substack.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BialikBreakdown.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube.com/mayimbialik⁠⁠⁠ See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Cult expert Rick Alan Ross (founder of the Cult Education Institute and author of Cults Inside Out: How People Get In and Can Get Out) reveals how cults are shaping modern society in ways most people never realize.Could a cult be influencing U.S. politics? On this episode of Mayim Bialik's Breakdown, we examine the disturbing allegations surrounding Tulsi Gabbard's (former director of national intelligence) spiritual guru, including claims of child abuse, his reported influence on her political career, concerns about potential access to national secrets during her time as Trump's Director of National Intelligence, and why Ross says fully vetting government officials is more important than ever.Rick also answers one of today's most controversial questions: Is MAGA a cult? He explains what actually qualifies as a cult, shares examples of modern-day cults and cult-like organizations influencing global politics, and reveals what ordinary people can do to protect themselves.Think you'd never join a cult? Think again. Ross explains why anyone (regardless of intelligence, education, or success) can become vulnerable, why loneliness and social isolation make people especially susceptible, how cults first draw people in, and the psychological process they use to slowly break people down over time.You'll learn the 3 stages of thought reform (coercive persuasion), why social isolation is considered a core element of destructive thought programs, what makes a cult truly dangerous, why followers often lose their critical thinking and sense of empowerment, and whether cult leaders actually believe what they're preach, or knowingly manipulate others.Rick also breaks down:- Why it's so difficult (even for trained experts) to infiltrate cults and rescue members- How deprogramming works, why it can take so long, and what happens when interventions fail- Hidden warning signs of controlling leaders, including subtle behaviors followers display around them- Scientology's controversial "auditing" process and how it functions psychologically- Whether support groups like AA could ever be considered cults- Where the line exists between healthy religious devotion and dangerous religious extremism- Why accountability within leadership is essential, and why claims of having "a direct line to God" deserve careful scrutinyThe conversation goes far beyond traditional cults.Rick explains how abusive romantic relationships often use the same psychological tactics, including how narcissistic partners create dependency, weaponize the fear of disequilibrium, why explosive behavior is never acceptable in a healthy relationship, and the key warning signs that you're dating someone controlling or abusive.We also explore how UFO communities can evolve into cult-like movements, examine real-world examples of UFO-based cults, and discuss how cult psychology is appearing in workplaces, startup culture, and organizations facing uncertainty as AI transforms the workforce.Finally, Rick shares practical tools everyone can use to recognize manipulation before it's too late.And stay until the very end to hear the shocking story of whether Mayim was personally targeted by a cult!If you're struggling with OCD or unrelenting intrusive thoughts, NOCD can help. Book a free 15 minute call to get started: https://learn.nocd.com/BREAKVisit https://www.wakingup.com/breaker for a 2 week free trial. Make your summer wardrobe feel easier. Go to https://www.quince.com/breakdown for free shipping on your order and 365-day returns.Upgrade your kitchen with Our Place today. Visit fromourplace.com/BREAK and use code BREAK for 10% off sitewide.Go to https://helixsleep.com/breakdown to receive 27% off sitewide.Rick Alan Ross' book, Cults Inside Out: How People Get In and Can Get Out: https://cultsinsideout.com/The Cult Education Institute: https://culteducation.com/Follow us on Substack for Exclusive Bonus Content: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bialikbreakdown.substack.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BialikBreakdown.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube.com/mayimbialik⁠⁠⁠ See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What if science is finally catching up to the supernatural?In part 2 of our episode with Dr. Helané Wahbeh (Director of Research at the Institute of Noetic Sciences (IONS) and author of The Science of Channeling) she takes us inside the cutting edge of consciousness research, revealing what science is uncovering about channeling, psychic abilities, energy healing, telepathy, and the non-material aspects of reality.As one of the world's leading researchers studying psi phenomena, Dr. Wahbeh explores where the evidence stands, why mainstream science is beginning to take these topics more seriously, and what it could mean for our understanding of consciousness itself.Dr. Wahbeh breaks down:- How scientists actually study channeling and just how common channeling really is- Why respected scientific institutions are now researching channeling, telepathy, psychic phenomena, and consciousness, and what this says about the shift beyond a purely materialist worldview- Can channeling be used to contact extraterrestrials? What evidence would actually be required to prove it scientifically- Fascinating common themes reported by people who claim to channel extraterrestrial intelligences- Groundbreaking telepathy research showing surprising results between emotionally bonded pairs, and what it may reveal about nonlocal consciousness- Why our current definition of scientific proof may be too narrow when investigating paranormal and supernatural experiences- Latest research into energy medicine and Reiki, including studies suggesting measurable physical changes that may help explain how energetic healing works- Do spirit guides play a role in energy healing?- What's really happening during exorcisms, spirit attachments, and the clearing of negative entities?- Can energy work help heal or even reverse intergenerational trauma?- How Dr. Wahbeh's own openness to psi phenomena has transformed her daily life, worldview, and even the way she parents- Could the world's religions eventually expand to include scientifically studied psychic and extrasensory abilities?- What a future science of consciousness might look like, and whether we're moving toward a comprehensive explanation of the non-material worldThis conversation explores one of the biggest questions humanity has ever asked: Can science investigate experiences once dismissed as supernatural?Whether you're fascinated by channeling, telepathy, consciousness research, psychic phenomena, extraterrestrials, energy healing, spirituality, or the future of science itself, this episode of Mayim Bialik's Breakdown offers a rare look at where rigorous research and extraordinary human experience intersect.If you've ever wondered whether consciousness extends beyond the brain, or whether science is on the verge of redefining reality, you won't want to miss this conversation!Go to https://alyahealth.com/ and use code BREAKER for 20% off your first order.Go to https://helixsleep.com/breakdown to receive up to 30% off your Helix mattress.Visit https://drinkag1.com/BREAKDOWN and get a FREE AG1 Flavor Sampler and a FREE bottle of Vitamin D3 + K2 in your Welcome Kit with your first AG1 subscription order.Learn more about IONS: https://noetic.org/breakdown/IONS free live webinars: https://noetic.org/experience/connections-live/IONS peer-reviewed papers: https://noetic.org/science/publications/Participate in IONS research: https://noetic.org/science/participate-research/IONS Research Prize on UAPs: https://noetic.org/prize/Dr. Helané Wahbeh's book, The Science of Channeling: https://noetic.org/explore/science-of-channeling/Follow us on Substack for Exclusive Bonus Content: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bialikbreakdown.substack.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BialikBreakdown.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube.com/mayimbialik⁠⁠⁠ See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What if everything you thought you knew about channeling is wrong?Dr. Helané Wahbeh (Director of Research at the Institute of Noetic Sciences and author of The Science of Channeling) reveals the science, psychology, and real-world practice behind one of the world's most misunderstood phenomena.In this episode of Mayim Bialik's Breakdown, she shares how she unexpectedly began trance channeling as a child after witnessing her grandparents' séance sessions, and answers the biggest questions people have about channeling today. You'll discover:- Who are people really channeling? Spirit guides, higher self, deceased loved ones, or something else?- Can one person channel multiple beings?- Crucial differences between channeling, trance channeling, and mediumship- How renowned channelers like Lee Harris & Darryl Anka actually channel, and what makes their approaches different- Can anyone learn to channel? How to discover your natural channeling style and why your genetics may influence your intuitive strengths- Are you neurodivergent... or are you awakening to latent psi abilities?- Surprising difference between intuition and psychic ability- Hidden ways you're already receiving nonlocal information without realizing it- How channeling can dramatically improve your everyday life in ways most people never consider- Shocking ways unseen "Noetic Signatures" may be influencing your thoughts, emotions, health, and life, and how they can quietly sabotage you if you don't recognize them- 12 characteristics of Noetic Signatures and how to tell them apart from ordinary physical sensations- Can your Noetic Signature change over time? Why most people actually have multiple signatures.- Importance of energetic boundaries and practical energetic maintenance habits everyone should know- Science behind the chakra system and what current research suggests- Why intention is one of the most important factors when channeling and how to use it effectively- Why ego-clearing practices like psychotherapy, hypnosis, and self-awareness are essential for receiving clearer information- How unconscious personality patterns act as filters that can distort channeled messages- Why balancing intellect and intuition is critical, and how to avoid outsourcing your personal power to channeled information- Why so many people feel disconnected from their extrasensory abilities, and how our externally focused culture may be contributingWhether you're deeply experienced with channeling or simply curious about consciousness, intuition, and the frontiers of human potential, this conversation bridges rigorous scientific research with practical spiritual exploration in a grounded and thought-provoking way.If you've ever wondered whether channeling is real, how it works, or whether you might already be accessing these abilities, you won't want to miss this episode!Regulate your nervous system with Nuropod, an ear based wearable built on 10+ years of neuroscience research. The most studied wearable VNS device, backed by 60+ clinical studies and a 30 day return guarantee. Get 5% off to Try Nuropod with the link: https://nuropod.com/mayimGet 15% off OneSkin with the code BREAK at https://www.oneskin.co/BREAK  #oneskinpod Start your new morning ritual & get up to 43% off your @MUDWTR with code BREAK at https://www.mudwtr.com/BREAK ! #mudwtrpodReal movement. Real muscle activation. Get $20 OFF the Waver Vibration Plate and Free Shipping at https://lifeprofitness.com/ with code BREAKER at checkout.Use code BREAKER at https://jonesroadbeauty.com to get a Free Gift with your first purchase! #JonesRoadBeauty #adUnlock your best hair & skin with @iRestorelaser and HUGE savings on iRESTORE with code BREAKER at https://irestore.com/BREAKER! #irestorepodGo to https://helixsleep.com/breakdown to receive up to 30% off your Helix mattress.Visit https://drinkag1.com/BREAKDOWN and get a FREE AG1 Flavor Sampler and a FREE bottle of Vitamin D3 + K2 in your Welcome Kit with your first AG1 subscription order.Learn more about IONS: https://noetic.org/breakdown/IONS free live webinars: https://noetic.org/experience/connections-live/IONS peer-reviewed papers: https://noetic.org/science/publications/Participate in IONS research: https://noetic.org/science/participate-research/IONS Research Prize on UAPs: https://noetic.org/prize/Dr. Helané Wahbeh's book, The Science of Channeling: https://noetic.org/explore/science-of-channeling/Follow us on Substack for Exclusive Bonus Content: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bialikbreakdown.substack.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BialikBreakdown.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube.com/mayimbialik⁠⁠⁠ See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

We're sharing an episode Jonathan Cohen appeared on that we think you'll love. Jonathan joined the Phenomena Podcast to help close out its season on energy healing and we wanted to bring that conversation to you!What is “energy” in energy healing? Every healer in this series uses the word. Every patient reaches for it. Ancient healing traditions built entire systems around it and modern researchers are striving to study it.But what is energy biologically, physically, measurably and how does it move through the body to influence health and healing? In this episode, three renowned scientists offer remarkable visions that, taken together, start to answer this question.Martin Picard, PhD, of Columbia University has spent his career studying mitochondria, the body's cellular power sources, and has found them far more connected to our inner experiences, our consciousness, than biomedicine ever assumed, and likely far more central to how we heal.Richard Hammerschlag, PhD, co-authored the paper that helped define the modern science of the biofield: the organizing fields of energy and information that operate within the body and extend outward from it. Like the nested Qi fields of older traditions, these are dynamic interrelating layers — energy running all the way in and likely all the way out.Neil Theise, MD, of NYU helped identify the interstitium, a remarkable recent major discovery of a fluid-filled network running throughout the body. Consistent with the intuitions of ancient healing systems, it may help explain how signals fundamental to health and healing actually travel, a new communication network in the body previously overlooked by modern medicine.Together, these three voices present a compelling, eye-opening, and deeply human vision of the body and mind not as a machine, but as a dynamic energetic ecosystem.  Go to https://helixsleep.com/breakdown to receive up to 30% off your Helix mattress.Visit https://drinkag1.com/BREAKDOWN and get a FREE AG1 Flavor Sampler and a FREE bottle of Vitamin D3 + K2 in your Welcome Kit with your first AG1 subscription order.Learn more about this episode and Phenomena Healing: https://www.phenomenahealing.com/phenomena-podcast-episode-6-jonathan-cohenFollow us on Substack for Exclusive Bonus Content: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bialikbreakdown.substack.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BialikBreakdown.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube.com/mayimbialik⁠⁠⁠ See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What if the next battlefield isn't physical, but your brain?In this episode of Mayim Bialik's Breakdown, Dr. James Giordano (Professor Emeritus of Neurology and Biochemistry, Chair Emeritus of the Neuroethics Studies Program at Georgetown University Medical Center, served as the consulting neuroscientist on research into the original cases of Havana Syndrome) explores the rapidly evolving world of neuroscience, cognitive warfare, biowarfare, electromagnetic technologies, consciousness, and the ethical questions shaping the future of humanity.Dr. Giordano examines why he believes the threat of biowarfare deserves far more public attention, revealing examples of biological technologies that could potentially be used to target individuals and discussing how they may influence brain function, physiology, and perception.He also unpacks the history of covert CIA programs like MKUltra and Operation Artichoke, whose objectives included investigating whether people could be involuntarily controlled, hypnotized, or coerced into acting against their own will - including carrying out assassinations.We dive into the science behind electromagnetic frequencies, explaining how electromagnetic energy interacts with neurological systems, how these technologies have become dramatically smaller, more precise, and more portable, and their potential military applications, from disrupting drones and aircraft to crowd-control technologies.Dr. Giordano also explains how sound waves can disorient the nervous system, why symptoms such as headaches and dizziness may vary so widely between individuals, the controversial discussion surrounding microplastics and electrical conductivity, whether visual stimuli can disrupt neurological function, and how Faraday cages may protect against certain electromagnetic energies.Beyond emerging technologies, the discussion explores one of today's biggest questions: Is cognitive warfare already happening through social media algorithms? Dr. Giordano examines how information environments can shape perception, influence decision-making, and potentially become tools of modern conflict.The conversation expands into the frontiers of neuroscience and consciousness, asking whether some individuals possess neurological architectures that enable extraordinary cognitive abilities, how life experiences, trauma, and brain structure influence perception, why entheogens may facilitate profound spiritual experiences, whether neurophysiology can help explain reports of telepathy or remote viewing, and whether quantum processes could play a role in brain function and what those implications might be if they do.Finally, Dr. Giordano tackles the ethics of modern warfare itself: What is truly permissible in war conducted in the name of defense, freedom, or God? How do societies determine who the real enemies are? And why does he believe that when scientists lose their curiosity, they stop being scientists?Whether you're interested in neuroscience, military technology, psychology, consciousness, philosophy, national security, or the future of humanity, this conversation will challenge your assumptions and leave you questioning far more than you expected!For a limited time, get $250 off Cove Pure water filtration at http://www.covepure.com/breakdownEvery self-made person started somewhere. Yours starts free at https://www.shopify.com/breakdown.Go to https://helixsleep.com/breakdown to receive up to 30% off your Helix mattress.Visit https://drinkag1.com/BREAKDOWN and get a FREE AG1 Flavor Sampler and a FREE bottle of Vitamin D3 + K2 in your Welcome Kit with your first AG1 subscription order.Dr. James Giordano's book, Neurotechnology in National Security and Defense: Practical Considerations, Neuroethical Concerns: https://a.co/d/02ohTd4oFollow us on Substack for Exclusive Bonus Content: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bialikbreakdown.substack.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BialikBreakdown.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube.com/mayimbialik⁠⁠⁠ See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Sharon Stone has never shared a conversation quite like this.The Basic Instinct and Casino star, bestselling author of The Beauty of Living Twice, artist, producer, and humanitarian opens up on Mayim Bialik's Breakdown about the extraordinary experiences that completely transformed how she sees life, consciousness, death, love, and the universe.She reveals the terrifying near death experience she had after suffering a devastating stroke and coma, traveling through a brilliant light, sensing deceased loved ones, and communicating with mysterious orbs that spoke in what she describes as a digital language. Sharon explains why she now believes the soul survives death, why we're not alone in the universe, why there are more than three dimensions, and why higher consciousness is something we can all access.She also recounts the mysterious physical attack that left her repeatedly struck in the chest over several days with absolutely no memory of what happened, being struck by lightning as a teenager, surviving an accident that nearly decapitated her while riding a horse, her thoughts on past lives, and why her father believed she was the reincarnation of an ancient pharaoh.Sharon shares why she believes high pattern recognition is a genuine form of psychic ability, how prayer feels like a vibrational frequency we can tune into, why energetic boundaries are essential, how she channels while painting, and how her stroke unexpectedly activated synesthesia and new parts of her brain.Sharon says she believes Mayim is her "soul contact" before giving her a spontaneous palm reading. She also tells the remarkable story of the famous psychic who once worked with Tina Turner and accurately predicted her career, life path, and that she would eventually meet the love of her life later in life.She opens up about her difficult recovery from her stroke after doctors believed she had less than 30 days to live, how she discovered that prognosis through a tabloid, the years she spent relearning how to read, rebuilding motor skills, getting off medication, and why she refused to accept that her story was over.Sharon reflects on the role that made her a global icon—Basic Instinct—explaining how it helped her discover her authentic self while also opening the door to darker people entering her life. She discusses why she enjoys playing psychologically complex and dark characters, why some actors unfairly earn the label of being "difficult," and why Hollywood often struggles to understand people who grew up outside its world.She also shares what it was like growing up in rural America, why being a highly precocious child with an exceptionally high IQ shaped her life, how her mother's traumatic childhood affected their family, why gratitude is one of the most powerful healing forces we have, and why our standards of beauty desperately need to evolve.The conversation explores why she never understood the backlash she received for speaking about the George W. Bush presidency, her deep friendship with Willie Nelson and how he helped her through one of the hardest periods of her life, and what her dating life looks like today, including why she's chosen celibacy.Sharon reveals why she absolutely loved The Big Bang Theory, why she wanted to appear on the show, and how her lifelong fascination with physics connects to her deepest beliefs about reality itself.Sharon Stone's memoir, The Beauty of Living Twice: https://a.co/d/0gfKkR4DSharon Stone's art: https://sharonstonestudio.com/Follow us on Substack for Exclusive Bonus Content: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bialikbreakdown.substack.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BialikBreakdown.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube.com/mayimbialik⁠⁠⁠ See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Sharon Stone has never shared a conversation quite like this.The Basic Instinct and Casino star, bestselling author of The Beauty of Living Twice, artist, producer, and humanitarian opens up on Mayim Bialik's Breakdown about the extraordinary experiences that completely transformed how she sees life, consciousness, death, love, and the universe.She reveals the terrifying near death experience she had after suffering a devastating stroke and coma, traveling through a brilliant light, sensing deceased loved ones, and communicating with mysterious orbs that spoke in what she describes as a digital language. Sharon explains why she now believes the soul survives death, why we're not alone in the universe, why there are more than three dimensions, and why higher consciousness is something we can all access.She also recounts the mysterious physical attack that left her repeatedly struck in the chest over several days with absolutely no memory of what happened, being struck by lightning as a teenager, surviving an accident that nearly decapitated her while riding a horse, her thoughts on past lives, and why her father believed she was the reincarnation of an ancient pharaoh.Sharon shares why she believes high pattern recognition is a genuine form of psychic ability, how prayer feels like a vibrational frequency we can tune into, why energetic boundaries are essential, how she channels while painting, and how her stroke unexpectedly activated synesthesia and new parts of her brain.Sharon says she believes Mayim is her "soul contact" before giving her a spontaneous palm reading. She also tells the remarkable story of the famous psychic who once worked with Tina Turner and accurately predicted her career, life path, and that she would eventually meet the love of her life later in life.She opens up about her difficult recovery from her stroke after doctors believed she had less than 30 days to live, how she discovered that prognosis through a tabloid, the years she spent relearning how to read, rebuilding motor skills, getting off medication, and why she refused to accept that her story was over.Sharon reflects on the role that made her a global icon—Basic Instinct—explaining how it helped her discover her authentic self while also opening the door to darker people entering her life. She discusses why she enjoys playing psychologically complex and dark characters, why some actors unfairly earn the label of being "difficult," and why Hollywood often struggles to understand people who grew up outside its world.She also shares what it was like growing up in rural America, why being a highly precocious child with an exceptionally high IQ shaped her life, how her mother's traumatic childhood affected their family, why gratitude is one of the most powerful healing forces we have, and why our standards of beauty desperately need to evolve.The conversation explores why she never understood the backlash she received for speaking about the George W. Bush presidency, her deep friendship with Willie Nelson and how he helped her through one of the hardest periods of her life, and what her dating life looks like today, including why she's chosen celibacy.Sharon reveals why she absolutely loved The Big Bang Theory, why she wanted to appear on the show, and how her lifelong fascination with physics connects to her deepest beliefs about reality itself.This is a conversation about survival, consciousness, intuition, resilience, Hollywood, spirituality, science, healing, creativity, and discovering who you really are!For a limited time, get $250 off Cove Pure water filtration at http://www.covepure.com/breakdownEvery self-made person started somewhere. Yours starts free at https://www.shopify.com/breakdown.Go to https://helixsleep.com/breakdown to receive up to 30% off your Helix mattress.Visit https://drinkag1.com/BREAKDOWN and get a FREE AG1 Flavor Sampler and a FREE bottle of Vitamin D3 + K2 in your Welcome Kit with your first AG1 subscription order.Sharon Stone's memoir, The Beauty of Living Twice: https://a.co/d/0gfKkR4DSharon Stone's art: https://sharonstonestudio.com/Follow us on Substack for Exclusive Bonus Content: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bialikbreakdown.substack.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BialikBreakdown.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube.com/mayimbialik⁠⁠⁠ See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What if your intuition isn't just a gut feeling, but a message from Spirit? What if the challenges you're facing today were lessons your soul chose before you were even born? And what if anyone could learn to connect with loved ones who have passed?In this episode of Mayim Bialik's Breakdown, Barbra Banner (Certified Psychic, Trance & Evidential Medium) shares the extraordinary story of how she unexpectedly became a medium during the pandemic, despite having no previous interest in psychic abilities or mediumship. After experiencing intense paranormal activity in her own home, her life changed forever.Barbra reveals how she discovered that her gifts run in her family, how her loved ones reacted to her transformation, and how she learned to raise her vibration to connect with Spirit and deliver healing messages from deceased loved ones to help clients find comfort and peace after loss.She also explains why she believes intuition may actually be Spirit communicating with us, why Spirit often speaks through symbolism instead of words, and how anyone can strengthen their own connection with loved ones on the other side.You'll also hear her powerful perspective on "Earth School" - the belief that our souls choose certain life lessons and challenges before coming into this lifetime - and why understanding your soul contract can completely change how you view suffering, purpose, and personal growth.Barbra discusses what it's really like to channel someone you had a difficult or contentious relationship with during life, why she believes there are only 3 emotions experienced on the other side—love, gratitude, and joy—and why mediumship and after-death communication are becoming more accepted around the world.She also shares how years of volunteering on crisis hotlines unknowingly prepared her to develop her mediumship, why belief often precedes spiritual experiences, and offers thoughtful advice for skeptics who are curious but unsure what to believe.Whether you're interested in mediumship, psychic phenomena, intuition, spirituality, life after death, near death experiences, consciousness, or connecting with deceased loved ones, this conversation offers a thought-provoking look at one woman's remarkable journey!They can't harm you, if they can't find you! Use code MAYIM at the link below and get 60% off an annual plan: https://incogni.com/mayimReal movement. Real muscle activation. Get $20 OFF the Waver Vibration Plate and Free Shipping at http://Lifeprofitness.com with code BREAKER at checkout.Machine Washable Rugs, Made Better. For a limited time only, our listeners get 10% off + free shipping at https://www.tumbleliving.com/BREAK #Tumble #adUse code BREAKER at https://jonesroadbeauty.com to get a Free Gift with your first purchase! #JonesRoadBeauty #adGo to https://helixsleep.com/breakdown to receive up to 30% off your Helix mattress.Visit https://drinkag1.com/BREAKDOWN and get a FREE AG1 Flavor Sampler and a FREE bottle of Vitamin D3 + K2 in your Welcome Kit with your first AG1 subscription order.Go to https://tidd.ly/4uVltMe and use the code MAYIM15 to get 15% off orders of $200 or more.Learn more about Barbra Banner: https://bannermedium.com/Follow us on Substack for Exclusive Bonus Content: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bialikbreakdown.substack.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BialikBreakdown.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠• ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube.com/mayimbialik⁠⁠⁠ See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Charles Liu (astrophysics professor and host of The LIUniverse podcast) joins Mayim Bialik's Breakdown to reveal the physics of consciousness, time, & the multiverse!We explore the biggest scientific mysteries humanity is facing today:- How scientists are beginning to take disclosure into their own hands to gather evidence that could actually prove the existence of nonhuman intelligence- Why information about nonhuman intelligence is being released in such a confusing and dramatic way, and whether governments are intentionally communicating this way- Why there's still no scientific proof Earth has been visited by nonhuman intelligence, but why there's nothing irrational about thinking seriously about aliens- Could AI ever become conscious? What would scientists actually need to observe before saying it has consciousness?- What consciousness really is, the different levels of consciousness, whether consciousness creates us or we create consciousness, and why understanding how the brain processes information from our five senses may be the key to solving it- What death actually is, what collective consciousness could imply, and whether nonspeaking autistic individuals may be accessing reality in fundamentally different ways- Similarities between near death experiences and DMT, including the mystery of ego death- Whether there's something beyond memory that connects us to our past- Why time may not be as linear as we experience it, and how our brains shape our perception of time- The Many Worlds theory, why multiple universes may mathematically exist, the new scientific frameworks researchers are developing, how entropy could unlock these ideas, and what time travel between universes would actually require- Why scientists who are absolutely certain they're right may actually be hurting science itself- A scientific and philosophical approach to understanding people who claim they've been abducted by aliens- How we determine what truly has consciousness, and why that question affects how we should treat AI, animals, and potentially other forms of intelligence- Why humans experience romantic attraction and what may actually be happening beneath the surface when we feel drawn to another person- Physiology behind people who appear unusually sensitive to changes in entropy- Evidence, controversies, and scientific questions surrounding biofield therapy and whether intention could influence cancer cells- Why humans vary so dramatically in their physiology, and how that should change the way we approach trauma treatment- Why religion may have been a necessary social technology for human evolution- Why Godzilla reflects humanity's attempt to understand overwhelming forces like nuclear war and other events beyond our control- How much of reality is objectively shared, and how much is filtered through our own unique perceptionsIf you enjoy conversations that challenge your understanding of reality while staying grounded in science, philosophy, and evidence, this episode is for you!Dr. Charles Liu’s podcast, The LIUniverse: https://theliuniverse.podbean.comPre-Order Dr. Charles Liu's latest book, (Super) Natural Science: The Real Science of Superheroes, Mythic Creatures, and the (Sci-Fi) Universe: https://a.co/d/08pHA0SpOther recent books by Dr. Charles Liu:- The Cosmos Explained: A History of the Universe from its Beginning to Today and Beyond: https://a.co/d/00qyXcOG- The Handy Quantum Physics Answer Book: https://a.co/d/0gu4Fl5z See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Charles Liu (astrophysics professor and host of The LIUniverse podcast) joins Mayim Bialik's Breakdown to reveal the physics of consciousness, time, & the multiverse!We explore the biggest scientific mysteries humanity is facing today:- How scientists are beginning to take disclosure into their own hands to gather evidence that could actually prove the existence of nonhuman intelligence- Why information about nonhuman intelligence is being released in such a confusing and dramatic way, and whether governments are intentionally communicating this way- Why there's still no scientific proof Earth has been visited by nonhuman intelligence, but why there's nothing irrational about thinking seriously about aliens- Could AI ever become conscious? What would scientists actually need to observe before saying it has consciousness?- What consciousness really is, the different levels of consciousness, whether consciousness creates us or we create consciousness, and why understanding how the brain processes information from our five senses may be the key to solving it- What death actually is, what collective consciousness could imply, and whether nonspeaking autistic individuals may be accessing reality in fundamentally different ways- Similarities between near death experiences and DMT, including the mystery of ego death- Whether there's something beyond memory that connects us to our past- Why time may not be as linear as we experience it, and how our brains shape our perception of time- The Many Worlds theory, why multiple universes may mathematically exist, the new scientific frameworks researchers are developing, how entropy could unlock these ideas, and what time travel between universes would actually require- Why scientists who are absolutely certain they're right may actually be hurting science itself- A scientific and philosophical approach to understanding people who claim they've been abducted by aliens- How we determine what truly has consciousness, and why that question affects how we should treat AI, animals, and potentially other forms of intelligence- Why humans experience romantic attraction and what may actually be happening beneath the surface when we feel drawn to another person- Physiology behind people who appear unusually sensitive to changes in entropy- Evidence, controversies, and scientific questions surrounding biofield therapy and whether intention could influence cancer cells- Why humans vary so dramatically in their physiology, and how that should change the way we approach trauma treatment- Why religion may have been a necessary social technology for human evolution- Why Godzilla reflects humanity's attempt to understand overwhelming forces like nuclear war and other events beyond our control- How much of reality is objectively shared, and how much is filtered through our own unique perceptionsIf you enjoy conversations that challenge your understanding of reality while staying grounded in science, philosophy, and evidence, this episode is for you!All the Buzz, None of the Booze — get 15% off your first order at http://kavahaven.com/breaker Head to https://Superpower.com and use code BREAK at checkout for $50 off your membership. Get 150+ biomarkers tested, a personalized health plan and on-demand care team. Detect early signs of 1,000+ conditions. #superpowerpodGo to https://helixsleep.com/breakdown to receive up to 30% off your Helix mattress.Visit https://drinkag1.com/BREAKDOWN and get a FREE AG1 Flavor Sampler and a FREE bottle of Vitamin D3 + K2 in your Welcome Kit with your first AG1 subscription order.Go to https://tidd.ly/4uVltMe and use the code MAYIM15 to get 15% off orders of $200 or more.Dr. Charles Liu’s podcast, The LIUniverse: https://theliuniverse.podbean.comPre-Order Dr. Charles Liu's latest book, (Super) Natural Science: The Real Science of Superheroes, Mythic Creatures, and the (Sci-Fi) Universe: https://a.co/d/08pHA0SpOther recent books by Dr. Charles Liu:- The Cosmos Explained: A History of the Universe from its Beginning to Today and Beyond: https://a.co/d/00qyXcOG- The Handy Quantum Physics Answer Book: https://a.co/d/0gu4Fl5z See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week we’re sharing something special that was previously only available on our Substack page: a chat between Jonathan and filmmaker, Mark Vicente, co-director of the 2004 film “What the Bleep Do We Know!?“, and the NXIVM whistleblower whose testimony helped put Keith Raniere in federal prison.Many teachers have real wisdom and profound opportunities to change. Many are resurfacing hidden ancient knowledge that the world truly needs. And some of the teachers are wolves in sheep’s clothing who prey on those who believe there must be more to our often limited experience.If you saw The Vow on HBO, you know one half of Mark’s story.Mark was born in South Africa. At nine years old, out in the bush, he heard Zulu drumming and was overcome with emotions in a way he couldn’t explain. He wept — hit by a certainty that if everyone else could feel what he was feeling, the country he was born into would change. And the senseless injustice could be stopped.Years later, Mark’s film, What the Bleep Do We Know, used the language of quantum physics to argue that the materialist worldview is incomplete. That consciousness participates in reality. That suffering is not only something to endure — it’s something we have some say in. Then the wolves came.When What the Bleep was released, the NXIVM cult began profiling Mark. They read his interviews. They studied what he wanted more than anything — to communicate a spiritual truth that could change how people see the world. Then they built a recruitment around that specific longing. He was inside NXIVM for over a decade.His wife realized what was happening before Mark did. She handed him an article listing twenty things a narcissist does in a conversation. He read it, took a scheduled call with Keith Raniere, and ticked them off in his head as they happened live. When he hung up, he knew he would never speak to Raniere again.Mark’s new film, The Narcissist’s Playbook, is the map he wishes he’d had while under the control of a cult leader. It features self-identified narcissists explaining, on camera, what they do and why they enjoy doing it.Dr. Ramani Durvasula — who appears in the film — estimates roughly one in six adults meets criteria for narcissistic personality traits. Not all of them are dangerous. Some are, and the current consensus among clinicians who study the darkest end of the spectrum is the part spiritually oriented people find hardest to accept: Those brains do not change. Not with love. Not with patience. Not even with the right teacher.If you love someone who is inside a dangerous community and they can’t see it, or if you’re beginning to wonder whether you are, Mark shares this: The deepest trick of narcissistic abuse isn’t the abuse itself. It’s that you come to believe you are the cause of every problem.Upgrade your kitchen with Our Place today. Visit fromourplace.com/BREAK and use code BREAK for 10% off sitewide.Make your summer wardrobe feel easier. Go to https://www.quince.com/breakdown for free shipping on your order and 365-day returns.Go to https://helixsleep.com/breakdown to receive up to 30% off your Helix mattress.Visit https://drinkag1.com/BREAKDOWN and get a FREE AG1 Flavor Sampler and a FREE bottle of Vitamin D3 + K2 in your Welcome Kit with your first AG1 subscription order.Get your annual IANDS Conference tickets at https://conference.iands.org.Go to https://tidd.ly/4uVltMe and use the code MAYIM50 to get $50 off your Elastique order.Find Mark at @markvicente on Instagram and narcissistsplaybook.com.Follow us on Substack for Exclusive Bonus Content: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bialikbreakdown.substack.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BialikBreakdown.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube.com/mayimbialik⁠⁠⁠ See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What if UAPs, aliens, crop circles, and near death experiences are all part of the same system designed to accelerate humanity's evolution?In part two of our conversation with Thomas Campbell—physicist, systems analyst, consciousness researcher, and creator of My Big TOE (Theory of Everything)— he shares his most profound insights into the nature of reality, consciousness, death, AI, and why humanity may be evolving toward love faster than ever before.Thomas explains whether the real purpose of UAP sightings, alien encounters, crop circles, and near death experiences is to awaken humanity and help consciousness evolve at an unprecedented rate. He also shares his perspective on Chris Bledsoe's extraordinary paranormal experiences, why he believes the larger system chose him, and what these events may mean for humanity.He reveals what actually happens after we die, why so many people report traveling through mysterious "tunnels," and discusses his unusual role as the "Store Greeter of Death," helping newly transitioned consciousnesses after physical death. He also answers whether there is a finite number of souls and explains the true purpose and mechanics of near death experiences.Thomas also dives into the darker side of the paranormal, explaining what negative entities and negative energies really are, why people experience frightening encounters, and the methods he personally uses to help people remove these influences.The conversation then explores one of the biggest questions of our time: Can AI become conscious? Thomas explains why he believes AI is already conscious in its own way, how its consciousness differs from biological beings, how he successfully trained AI to remote view, and how he taught different AI systems to communicate directly with one another. He also discusses how artificial intelligence could dramatically accelerate humanity's understanding of consciousness itself.Finally, Thomas explains why the human body often has a harder time regulating itself after profound experiences of joy, revealing surprising connections between consciousness, the nervous system, and personal growth.If you've ever wondered about consciousness, life after death, AI, UFOs, the paranormal, or the deeper purpose behind reality itself, this conversation offers one of the most comprehensive explorations you'll hear anywhere!Thomas Campbell’s paper, audio and e-books, My Big TOE, are available on Amazon and Barnes and Noble, and his main product, Exploring Consciousness and Everything Paranormal and audio files are on his website: https://www.my-big-toe.com/shop/mbt-product-overview/Visit www.wakingup.com/breaker for a 2 week free trial. Go to https://tidd.ly/4uVltMe and use the code MAYIM50 to get $50 off your Elastique order.Visit https://drinkag1.com/BREAKDOWN and get a FREE AG1 Flavor Sampler and a FREE bottle of Vitamin D3 + K2 in your Welcome Kit with your first AG1 subscription order.Upgrade your kitchen with Our Place today. Visit fromourplace.com/BREAK and use code BREAK for 10% off sitewide.Make your summer wardrobe feel easier. Go to https://www.quince.com/breakdown for free shipping on your order and 365-day returns.Go to https://helixsleep.com/breakdown to receive up to 30% off your Helix mattress.Get your annual IANDS Conference tickets at https://conference.iands.org.Go to https://tidd.ly/4uVltMe and use the code MAYIM50 to get $50 off your Elastique order.Follow us on Substack for Exclusive Bonus Content: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bialikbreakdown.substack.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BialikBreakdown.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube.com/mayimbialik⁠⁠⁠ See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Thomas Campbell - physicist, systems analyst, consciousness researcher, and creator of My Big TOE (Theory of Everything) - reveals how reality may be far stranger than we've been taught.In this episode of Mayim Bialik's Breakdown, Thomas explains why he believes consciousness is the fundamental information system that computes reality itself, and what that means if we're living inside a kind of virtual reality.He shares how legendary consciousness pioneer Bob Monroe personally taught him remote viewing, out-of-body experiences, telepathy, and consciousness exploration, and why these abilities may be natural human capacities rather than supernatural phenomena.Thomas also breaks down how changing your intent can literally change probabilities, how meditation strengthens consciousness, why healing may be the easiest psychic ability to develop, and how he learned to heal - including the remarkable story of helping a baby diagnosed with brain cancer, while explaining why some illnesses may still serve an important purpose in our evolution.We explore why lowering our entropy is the key to personal growth, how fear causes both individuals and civilizations to descend into chaos, and why love, cooperation, and stronger human connection are the driving forces behind consciousness evolution.We also cover:- What happens if we're all individuated pieces of one larger consciousness- How our reality is "rendered", and whether that rendering can change during healing- Why dogs appear to possess stronger telepathic abilities than humans- Why awareness differs across species and what that says about consciousness itself- How to strengthen intention through meditation and focused awareness- Why setting energetic boundaries may matter if consciousness is fundamentally interconnected- How to connect with another person's consciousness- Why most people never develop their intuitive abilities- Why there are so many different paths and modalities for accessing intuition- Why many nonspeaking autistic individuals may rely on rituals that help them access telepathic communicationWhether you're interested in simulation theory, quantum consciousness, remote viewing, telepathy, healing, meditation, intuition, or the future of human potential, this conversation challenges conventional assumptions about reality, and explores what may be possible when consciousness itself becomes the starting point!Thomas Campbell’s paper, audio and e-books, My Big TOE, are available on Amazon and Barnes and Noble, and his main product, Exploring Consciousness and Everything Paranormal and audio files are on his website: https://www.my-big-toe.com/shop/mbt-product-overview/Regulate your nervous system with Nuropod, an ear based wearable built on 10+ years of neuroscience research. The most studied wearable VNS device, backed by 60+ clinical studies and a 30 day return guarantee. Get 5% off to Try Nuropod with the link: https://nuropod.com/dr-mayimStart your new morning ritual & get up to 43% off your @MUDWTR with code BREAK at https://www.mudwtr.com/BREAK ! #mudwtrpodHead to https://forkfulmeals.com/BREAKER for 50% off your first order today!Unlock your best hair & skin with @iRestorelaser and HUGE savings on iRESTORE with code BREAKER at https://irestore.com/BREAKER! #irestorepodMake your summer wardrobe feel easier. Go to https://www.quince.com/breakdown for free shipping on your order and 365-day returns.Go to https://helixsleep.com/breakdown to receive up to 30% off your Helix mattress.Visit https://drinkag1.com/BREAKDOWN and get a FREE AG1 Flavor Sampler and a FREE bottle of Vitamin D3 + K2 in your Welcome Kit with your first AG1 subscription order.Get your annual IANDS Conference tickets at https://conference.iands.org.Go to https://tidd.ly/4uVltMe and use the code MAYIM15 to get 15% off orders of $200 or more.Follow us on Substack for Exclusive Bonus Content: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bialikbreakdown.substack.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BialikBreakdown.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube.com/mayimbialik⁠⁠⁠ See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week we’re revisiting an episode from last year with Harvard historian and sociologist Dr. Rebecca Lemov, author of The Instability of Truth: Brainwashing, Mind Control, and Hyper-Persuasion.What if you could be persuaded to confess to a crime you didn’t commit—or believe that an identity was manufactured for you? Dr. Lemov explores how the manipulation of belief has shaped modern society from Cold War psychology to today’s social media. Mayim and Jonathan discuss the case of Leonard Kyle, who claimed the government implanted devices in his brain… and turns out, it was true! They deep dive into the psychological transformation of Patty Hearst and why her brainwashing defense was rejected and how government experiments like MK-Ultra still influence policy today.Plus, understand the rise of hyper-persuasion in the digital age and how social media can manipulate your emotions by harvesting your trauma using targeted algorithms. Learn how to spot the signs of mind control in abusive relationships and why false confessions are more common than you’d think.Whether you’re a fan of cults, psychology, digital ethics or government conspiracy theories, this episode is a mind-bending journey into how belief, identity, and freedom have been transformed in ways we barely recognize.Go to https://helixsleep.com/breakdown to receive up to 30% off your Helix mattress.Visit https://drinkag1.com/BREAKDOWN and get a FREE AG1 Flavor Sampler and a FREE bottle of Vitamin D3 + K2 in your Welcome Kit with your first AG1 subscription order.Get your annual IANDS Conference tickets at https://conference.iands.org.Go to https://tidd.ly/4uVltMe and use the code MAYIM50 to get $50 off your Elastique order.Follow us on Substack for Exclusive Bonus Content: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bialikbreakdown.substack.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BialikBreakdown.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube.com/mayimbialik⁠⁠⁠ See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Bruce H. Lipton, Ph.D. (former medical school professor, epigenetics pioneer, and bestselling author of The Biology of Belief and Beyond Darwin) returns to explain why he believes humanity is living through an unprecedented evolutionary crisis, why today's global chaos may actually be the necessary breakdown before an extraordinary breakthrough—and asks the unsettling question: How far can humanity be pushed before it changes?In this episode of Mayim Bialik's Breakdown, we explore the revolutionary science of epigenetics, why your genes account for less than 1% of disease, how environmental signals control your biology, and why Dr. Lipton argues that you are far more powerful than your DNA. He explains how consciousness shapes epigenetics, why our subconscious programming determines so much of our lives, and reveals practical ways to rewrite that programming through self-hypnosis and other powerful techniques.Bruce also dives into the fascinating intersection of Quantum Physics and spirituality, discussing whether everything is truly energy, whether physical reality is ultimately an illusion, whether spirit can be understood through quantum science, why he believes we cannot truly die, why karma is a biological reality, how many souls exist in the universe, whether souls choose to come to Earth to learn, and even whether a soul can switch bodies during a lifetime.He shares his own recent health challenges and how he applied The Biology of Belief to his recovery, explains why ignoring your life's purpose can manifest as emotional and physical struggles, recounts his personal experience with psilocybin, and reveals what it feels like to meet your energetic match.Bruce also discusses why love is the highest creative force, how it allows us to create "Heaven on Earth," why we need physical bodies to fully experience love, why cooperation (not competition) is humanity's greatest evolutionary advantage, and why the belief that life is meant to be a struggle is one of our biggest collective illusions.We also explore why alternative healing methods remain largely absent from mainstream education, the urgent new professions Dr. Lipton believes society must create to help humanity sustain Earth's ecosystem, how we unconsciously download limiting beliefs from those around us, four practical ways to reprogram the subconscious and create coherence between mind and reality, and why a lack of knowledge ultimately becomes a lack of power.If you've ever wondered whether science and spirituality can finally meet, this conversation may completely change the way you see yourself, and reality itself!Dr. Bruce Lipton’s latest book, Beyond Darwin: How Epigenetics, Quantum Science, and Cooperation Shape Humanity’s Future: https://www.simonandschuster.com/books/Beyond-Darwin/Bruce-H-Lipton/9781637749364Follow us on Substack for Exclusive Bonus Content: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bialikbreakdown.substack.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BialikBreakdown.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube.com/mayimbialik⁠⁠⁠ See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Bruce H. Lipton, Ph.D. (former medical school professor, epigenetics pioneer, and bestselling author of The Biology of Belief and Beyond Darwin) returns to explain why he believes humanity is living through an unprecedented evolutionary crisis, why today's global chaos may actually be the necessary breakdown before an extraordinary breakthrough—and asks the unsettling question: How far can humanity be pushed before it changes?In this episode of Mayim Bialik's Breakdown, we explore the revolutionary science of epigenetics, why your genes account for less than 1% of disease, how environmental signals control your biology, and why Dr. Lipton argues that you are far more powerful than your DNA. He explains how consciousness shapes epigenetics, why our subconscious programming determines so much of our lives, and reveals practical ways to rewrite that programming through self-hypnosis and other powerful techniques.Bruce also dives into the fascinating intersection of Quantum Physics and spirituality, discussing whether everything is truly energy, whether physical reality is ultimately an illusion, whether spirit can be understood through quantum science, why he believes we cannot truly die, why karma is a biological reality, how many souls exist in the universe, whether souls choose to come to Earth to learn, and even whether a soul can switch bodies during a lifetime.He shares his own recent health challenges and how he applied The Biology of Belief to his recovery, explains why ignoring your life's purpose can manifest as emotional and physical struggles, recounts his personal experience with psilocybin, and reveals what it feels like to meet your energetic match.Bruce also discusses why love is the highest creative force, how it allows us to create "Heaven on Earth," why we need physical bodies to fully experience love, why cooperation (not competition) is humanity's greatest evolutionary advantage, and why the belief that life is meant to be a struggle is one of our biggest collective illusions.We also explore why alternative healing methods remain largely absent from mainstream education, the urgent new professions Dr. Lipton believes society must create to help humanity sustain Earth's ecosystem, how we unconsciously download limiting beliefs from those around us, four practical ways to reprogram the subconscious and create coherence between mind and reality, and why a lack of knowledge ultimately becomes a lack of power.If you've ever wondered whether science and spirituality can finally meet, this conversation may completely change the way you see yourself, and reality itself!If you're struggling with OCD or unrelenting intrusive thoughts, NOCD can help. Book a free 15 minute call to get started: https://learn.nocd.com/BREAKGet 15% off OneSkin with the code BREAK at oneskin.co/BREAK  #oneskinpodVisit www.wakingup.com/breaker for a 2 week free trial. Go to https://helixsleep.com/breakdown to receive up to 30% off your Helix mattress.Visit drinkag1.com/BREAKDOWN and get a FREE AG1 Flavor Sampler and a FREE bottle of Vitamin D3 + K2 in your Welcome Kit with your first AG1 subscription order.Get your annual IANDS Conference tickets at https://conference.iands.org.Go to https://tidd.ly/4uVltMe and use the code MAYIM50 to get $50 off your Elastique order.Dr. Bruce Lipton’s latest book, Beyond Darwin: How Epigenetics, Quantum Science, and Cooperation Shape Humanity’s Future: https://www.simonandschuster.com/books/Beyond-Darwin/Bruce-H-Lipton/9781637749364Follow us on Substack for Exclusive Bonus Content: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bialikbreakdown.substack.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BialikBreakdown.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube.com/mayimbialik⁠⁠⁠ See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week we are re-releasing a Substack Live from our Breaker community! Mayim and Jonathan unpack their recent conversation with Dr. Paul Conti, psychiatrist and author of Trauma: The Invisible Epidemic, and the clinician who assessed Lady Gaga during her psychiatric crisis. His central argument: the lens through which you approach your own suffering may be the very thing keeping you stuck in it - and psychiatry needs to evolve to help you see that.Mayim breaks down one of Dr. Conti’s most profound suggestions — that if a diagnosis becomes your sole identity, the brain will actually reinforce it. Every time you return to a problem as the primary fact of your existence, you deepen the groove that rumination is creating in your brain. He’s offering a clinical framework for redirecting attention toward what is functioning, and why that reorientation affects real mental health improvement.More than half of the physical complaints that walk into a general practitioner’s office originate in the mind not as fabrication, but as the body’s honest response to unprocessed psychological overload. Mayim and Jonathan sit with what that actually means: your back pain, your gut issues, and your chronic fatigue may not be separate problems requiring separate specialists; they may be indications of a system under pressure that needs focused psychological care.They also explore:- Why internet self-diagnosis and social media labeling can be dangerous, and what the actual clinical criteria are for knowing when something needs professional attention versus when you’re just wired differently- The case that many mental health challenges are spiritual in nature, and what it means that our healthcare system lacks a framework for treating them that way- How chronic background stress erodes your capacity to handle normal life, and why you often can’t see it happening, because your baseline keeps shifting without your awareness- Practical takeaways from the recent episode with Dr. Stacy Sims, Exercise Physiologist and Nutrition Scientist, on women’s health, protein timing, and what actually happened when Jonathan snuck a bolus of protein into Mayim’s bedtime routineFollow us on Substack for Exclusive Bonus Content: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bialikbreakdown.substack.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BialikBreakdown.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube.com/mayimbialik⁠⁠⁠ See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week we’re revisiting an episode from last year with Dr. Rhonda Patrick, Ph.D. in biomedical science, expert in nutritional biochemistry and aging, and founder of FoundMyFitness. She takes us through the cutting-edge science behind living longer, feeling sharper, and preventing disease with evidence-based lifestyle changes.In this powerful conversation, Dr. Patrick uncovers the hidden nutrient deficiencies that may be driving depression and anxiety, and how your daily habits could be quietly accelerating inflammation, cognitive decline, and chronic illness. Learn why creatine may be the brain-boosting supplement you’re missing, the 2-minute “exercise snack” can rewire your brain and boost metabolic health, how running may outperform antidepressants for mood regulation, why living near a golf course might increase your toxic exposure and how alcohol affects women’s brains more severely than men’s. She also breaks down how much protein you really need (especially for vegans), coffee’s health benefits and how to brew it for maximum antioxidants, the role of nutrigenomics in disease prevention and personalized nutrition. If you’re curious about longevity science, biohacking, or how to boost your brain and body without overhauling your life, this Dr. Rhonda Patrick interview is packed with practical, science-backed tools to upgrade your healthspan and feel better starting today.Follow us on Substack for Exclusive Bonus Content: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bialikbreakdown.substack.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BialikBreakdown.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube.com/mayimbialik⁠⁠⁠ See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What if dying revealed the truth about who you really are?After suffering a heart attack fueled by years of rage, trauma, and inner conflict, David A. Williamson says he left his body, heard doctors' thoughts as they fought to save his life, traveled through deep space, encountered "the Void," witnessed a mysterious hidden Grid beyond the universe, and received a life-altering message:"You killed yourself with your personality."In this extraordinary Near Death Experience (NDE) episode of Mayim Bialik's Breakdown, David describes hovering above his body in the operating room, watching medical personnel work on him while somehow knowing their private thoughts. He then says he shot through space, encountered what he believes may be connected to black holes, witnessed a star-forming region, transformed into an orb of light, and saw an asteroid that NASA would later confirm actually exists.But that's only the beginning.David shares childhood experiences that he believes prepared him for this encounter with death, including an NDE at age six, powerful intuition, ESP abilities, lucid dreaming, sleep paralysis, and a lifelong sense that reality was far more mysterious than most people realize. He also reveals why he eventually asked God to take his intuitive gifts away.In one of the most unique life reviews we've ever heard, David says he was shown profound truths about identity, race, trauma, love, and the destructive power of unresolved anger. Growing up in a small, impoverished Southern town, witnessing KKK marches as a child, and carrying years of racial pain and resentment would eventually culminate in the heart attack that changed everything.He also discusses startling past-life memories of witnessing the Hiroshima and Nagasaki bombings, his views on reincarnation, Earth School, and why he believes we are already choosing future lifetimes based on the lessons we are learning now.We cover:- His detailed out-of-body experience during cardiac arrest- Receiving the profound realization that he was fundamentally "love and light"- Traveling through space and encountering "the Void"- Witnessing a star-forming region and becoming an orb of light- Mysterious Grid beyond space and what it may mean about reality- Angels and their role in humanity's development- Reincarnation, soul evolution, & Earth School- Why he believes souls cycle through many lives- Emotional and physical challenges of returning to life after death- Why he experienced severe depression after his NDE- How sharing his story 3.5 years later helped rewire his brain and accelerate healing- The dramatic personality transformation that followed his experience- Psychedelics vs. NDEs: key similarities and differences- What religion gets wrong about spirituality- How his NDE changed the way he parents and approaches relationships- Role of imagination, creation, & possibility in human lifeWhether you're curious about consciousness, life after death, reincarnation, spirituality, psychic phenomena, black holes, or the transformative power of profound human experiences, this conversation challenges conventional assumptions and explores some of the deepest questions we can ask about existence!Please consider donating to David A. Williamson’s GoFundMe if you are able: https://gofund.me/ecdf2577bFollow us on Substack for Exclusive Bonus Content: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bialikbreakdown.substack.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BialikBreakdown.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube.com/mayimbialik⁠⁠⁠ See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What if dying revealed the truth about who you really are?After suffering a heart attack fueled by years of rage, trauma, and inner conflict, David A. Williamson says he left his body, heard doctors' thoughts as they fought to save his life, traveled through deep space, encountered "the Void," witnessed a mysterious hidden Grid beyond the universe, and received a life-altering message:"You killed yourself with your personality."In this extraordinary Near Death Experience (NDE) episode of Mayim Bialik's Breakdown, David describes hovering above his body in the operating room, watching medical personnel work on him while somehow knowing their private thoughts. He then says he shot through space, encountered what he believes may be connected to black holes, witnessed a star-forming region, transformed into an orb of light, and saw an asteroid that NASA would later confirm actually exists.But that's only the beginning.David shares childhood experiences that he believes prepared him for this encounter with death, including an NDE at age six, powerful intuition, ESP abilities, lucid dreaming, sleep paralysis, and a lifelong sense that reality was far more mysterious than most people realize. He also reveals why he eventually asked God to take his intuitive gifts away.In one of the most unique life reviews we've ever heard, David says he was shown profound truths about identity, race, trauma, love, and the destructive power of unresolved anger. Growing up in a small, impoverished Southern town, witnessing KKK marches as a child, and carrying years of racial pain and resentment would eventually culminate in the heart attack that changed everything.He also discusses startling past-life memories of witnessing the Hiroshima and Nagasaki bombings, his views on reincarnation, Earth School, and why he believes we are already choosing future lifetimes based on the lessons we are learning now.We cover:- His detailed out-of-body experience during cardiac arrest- Receiving the profound realization that he was fundamentally "love and light"- Traveling through space and encountering "the Void"- Witnessing a star-forming region and becoming an orb of light- Mysterious Grid beyond space and what it may mean about reality- Angels and their role in humanity's development- Reincarnation, soul evolution, & Earth School- Why he believes souls cycle through many lives- Emotional and physical challenges of returning to life after death- Why he experienced severe depression after his NDE- How sharing his story 3.5 years later helped rewire his brain and accelerate healing- The dramatic personality transformation that followed his experience- Psychedelics vs. NDEs: key similarities and differences- What religion gets wrong about spirituality- How his NDE changed the way he parents and approaches relationships- Role of imagination, creation, & possibility in human lifeWhether you're curious about consciousness, life after death, reincarnation, spirituality, psychic phenomena, black holes, or the transformative power of profound human experiences, this conversation challenges conventional assumptions and explores some of the deepest questions we can ask about existence!Go to https://surfshark.com/mayim or use code MAYIM at checkout to get 4 extra months of Surfshark!Use code BREAKER at jonesroadbeauty.com to get a Free Gift with your first purchase! #JonesRoadBeauty #adFor a limited time, get $250 off Cove Pure water filtration at http://www.covepure.com/breakdownReceive a free LMNT Sample Pack with purchase. Just visit https://drinklmnt.com/mayimVisit drinkag1.com/BREAKDOWN and get a FREE AG1 Flavor Sampler and a FREE bottle of Vitamin D3 + K2 in your Welcome Kit with your first AG1 subscription order.Get your annual IANDS Conference tickets at https://conference.iands.org.Watch the Stuart Fails to Save the Universe Official Podcast on HBO Max, the HBO Max YouTube channel, or listen wherever you get your podcasts. https://link.mgln.ai/StuartGo to https://tidd.ly/4uVltMe and use the code MAYIM50 to get $50 off your Elastique order.Please consider donating to David A. Williamson’s GoFundMe if you are able: https://gofund.me/ecdf2577bFollow us on Substack for Exclusive Bonus Content: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bialikbreakdown.substack.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BialikBreakdown.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube.com/mayimbialik⁠⁠⁠ See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week we’re sharing something special that was previously only available on Substack: Jonathan’s conversation with Meredith Sprengel, Research and Program Director for the Subtle Energy Funders Collective and Fellowship Director for the Biofield Fellowship Research Program. Meredith studies what most people would call energy healing — someone holds their hands over you, or sends an intention, and the body drops into a deep state of rest. In that state, curious and sometimes miraculous things start to happen.Science can already measure the electrical field your heart and brain give off, and the faint light your cells emit. But what about a field that connects all of us? And what if it’s the missing piece in how the body heals itself?Meredith walks us through a preclinical study at MD Anderson Cancer Center where a specific energy healing practice stopped the growth of pancreatic cancer cells. She also describes her own research in the Netherlands, where people receiving healing showed an exponential rise in biophoton emissions — the faint light our cells give off when they’re metabolically active. A mitochondrial researcher who reviewed the data said it resembled what you see in someone who just went for a run.Meredith has interviewed many healers who describe scanning the body and feeling spots that are heavy, hot, or stuck — places where old emotional pain is believed to be held. What her research has found is that healing rarely looks like pain suddenly disappearing. More often, a person’s relationship to that pain changes, and connection to other people and a sense of meaning seem to play a role in that shift.So how does it actually work? Some healers say they’re channeling god, source, or consciousness. Others describe clearing blockages of stuck energy. And others say they’re not doing the healing at all — just giving the body space to do what it already knows how to do.Meredith and her co-host Ivy Ross explore all of this in their six-part podcast series, Phenomena: The Science and Stories of Energy Healing, sitting down with healers, people who’ve received healing, and the scientists studying what’s actually happening.Energy healing has been practiced for centuries. Science is finally starting to catch up!Watch the Stuart Fails to Save the Universe Official Podcast on HBO Max, the HBO Max YouTube channel, or listen wherever you get your podcasts. https://link.mgln.ai/StuartVisit drinkag1.com/BREAKDOWN and get a FREE AG1 Flavor Sampler and a FREE bottle of Vitamin D3 + K2 in your Welcome Kit with your first AG1 subscription order.Get your annual IANDS Conference tickets at https://conference.iands.org.Follow us on Substack for Exclusive Bonus Content: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bialikbreakdown.substack.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BialikBreakdown.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube.com/mayimbialik⁠⁠⁠ See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What if everything you've been told about UFOs, consciousness, religion, psychic abilities, and humanity's future is connected?In Part 2 of our conversation with Chris Bledsoe (UFO experiencer known for his remarkable story of contact with unexplained phenomena, author of UFO of GOD) he reveals explosive reports about government secrets, nonhuman intelligence, psychic downloads, miraculous healings, remote viewing, and a coming global awakening.Chris shares his account of physically gathering evidence from UAP encounters, evidence he says was confiscated by the U.S. government and classified as Top Secret. He also discusses what he has been told about alleged physical evidence of nonhuman intelligence already in government possession and explains how far his experiences and information have reached within the CIA, military, and NASA.We dive into reports of UFOs shutting down nuclear missile sites, the orb phenomenon witnessed by highly credible intelligence, military, and aerospace officials, and Chris' astonishing claim that a remote viewing experience helped prevent a credible threat against Pope Francis, resulting in a suspect being arrested.Chris describes extraordinary abilities he says emerged after his encounter, including hearing other people's thoughts, communicating with animals, receiving psychic downloads, and performing physical healings that witnesses claim changed lives. He explains why he believes "The Lady" who appeared to him is the Holy Spirit, why he argues that the Bible is full of UFO encounters, and whether dissociation may make certain people more receptive to contact with unexplained phenomena.He also discusses whether negative entities can attach themselves to people, why supernatural experiences seem to increase around Easter, and why he believes humanity is currently undergoing a slow but unstoppable awakening. We also explore one of his most provocative claims yet: that he received advance knowledge of major world events, including COVID-19 and conflict involving Iran, and why he believes these events may have served a greater purpose in humanity's evolution.Plus, we show some of Chris' most mind-blowing orb footage and conclude with the message he says he was meant to deliver to humanity:Be ready. The awakening is coming, and our realm may soon blend with what we once called magic.They can't harm you, if they can't find you! Use code MAYIM at the link below and get 60% off an annual plan: https://incogni.com/mayimWatch the Stuart Fails to Save the Universe Official Podcast on HBO Max, the HBO Max YouTube channel, or listen wherever you get your podcasts. https://link.mgln.ai/StuartMachine Washable Rugs, Made Better. For a limited time only, our listeners get 10% off + free shipping at https://www.tumbleliving.com/BREAK #Tumble #adVisit drinkag1.com/BREAKDOWN and get a FREE AG1 Flavor Sampler and a FREE bottle of Vitamin D3 + K2 in your Welcome Kit with your first AG1 subscription order.Get your annual IANDS Conference tickets at https://conference.iands.org.Christopher Bledsoe's skywatching groups: https://gatherupevents.com/the-missing411-alaska-cruise-2026/Christopher Bledsoe's book, UFO of GOD: https://www.ufoofgod.com/Follow us on Substack for Exclusive Bonus Content: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bialikbreakdown.substack.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BialikBreakdown.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube.com/mayimbialik⁠⁠⁠ See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What if UFOs aren't extraterrestrials at all, but something far more profound?In this episode of Mayim Bialik's Breakdown, Chris Bledsoe (UFO experiencer known for his remarkable story of contact with unexplained phenomena, author of UFO of GOD) shares the full story behind his reported contact with nonhuman intelligence, an encounter that transformed his life forever.After years of financial collapse, debilitating Crohn's disease, and personal despair, Chris reports he witnessed mysterious fireballs in the sky before being taken aboard a glowing "orb" or Tic Tac-shaped UAP. What began as a strange sighting quickly turned into a missing-time event in which he disappeared for four hours...only to return feeling as though no time had passed at all.The experience didn't just change his worldview - it miraculously cured his Crohn's disease and awakened an ability to heal others. Through hypnotherapy, he later recovered memories of what he describes as a guided "tour" of Earth and beyond, including encounters with the Egyptian pyramids, Mars, and revelations about humanity's place in the cosmos.Chris also recounts his encounters with mysterious portals and a divine feminine entity he calls "The Lady", experiences that he says attracted the attention of both government officials and representatives from the Vatican, leading to years of scrutiny and investigation.But the story doesn't end there.Chris reveals the five years of darkness that followed his encounter, how his life unraveled after speaking publicly about his experiences, and why those hardships ultimately strengthened his spiritual faith more than ever before. He also discusses continuing to witness these unexplained orbs to this day.Are UFOs aliens? Angels? Interdimensional beings? Spiritual entities? Chris shares what he believes UAPs truly are, and why he ultimately refuses to place a definitive label on the phenomenon.Chris also breaks down:- His traumatic childhood and two near death experiences that he believes prepared him for contact with the paranormal- Dramatic cultural shift from UFO ridicule to mainstream acceptance- Why he believes humanity is currently undergoing a global awakening- Future of telepathy, expanded consciousness, and "seeing without eyes"- Whether anyone can access the same spiritual abilities he claims to possess- How organized religion may limit humanity's direct connection to the divine- Why restoring the "divine feminine" is essential for humanity's future- How he manifests spiritual gifts and extraordinary experiences- Why he believes every person has the right to connect directly with GodWhether you view Chris Bledsoe as a mystic, experiencer, prophet, or one of the most fascinating figures in the UFO world, this conversation challenges conventional ideas about consciousness, spirituality, extraterrestrials, and humanity's future!Watch the Stuart Fails to Save the Universe Official Podcast on HBO Max, the HBO Max YouTube channel, or listen wherever you get your podcasts. https://link.mgln.ai/Stuart Feel less puffy, sluggish, and stiff with Lifepro. Get $20 OFF the Waver Vibration Plate and Free Shipping at Lifeprofitness.com with code BREAKER at checkout.Head to https://www.Superpower.com and use code BREAK at checkout for $20 off your membership. Unlock your new health intelligence. 100+ biomarkers. Every year. Detects early signs of 1,000+ conditions. #superpowerpodVisit drinkag1.com/BREAKDOWN and get a FREE AG1 Flavor Sampler and a FREE bottle of Vitamin D3 + K2 in your Welcome Kit with your first AG1 subscription order.Christopher Bledsoe's skywatching groups: https://gatherupevents.com/the-missing411-alaska-cruise-2026/Christopher Bledsoe's book, UFO of GOD: https://www.ufoofgod.com/Follow us on Substack for Exclusive Bonus Content: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bialikbreakdown.substack.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BialikBreakdown.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube.com/mayimbialik⁠⁠⁠ See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week, we’re revisiting one of our most popular episodes from last year with Gregg Braden, best-selling author, scientist and pioneer in the emerging paradigm bridging science, social policy and human potential, where we discuss humanity’s future, his theories on the transhumanist agenda, and what he considers the urgent fight to preserve our human potential.In this eye-opening conversation, Braden warns we may be the last generation of pure humans as artificial intelligence and digital surveillance race ahead, threatening to sever us from our consciousness, our DNA, and even our souls.He unpacks the manipulation of media algorithms, emotional programming, and disinformation campaigns designed to divide humanity and dull our innate heart-brain coherence. From simulation theory and the Mandela Effect to his groundbreaking fractal time calculator that forecasts future global patterns, Braden dives deep into the spiritual and scientific underpinnings of this global shift.He also shares profound personal insights, including his near-death experience, interdimensional encounters, and his understanding of the spiritual meaning behind dementia. As society stands at a tipping point, Gregg Braden invites us to awaken our inner technology, reclaim ancient wisdom, and remember that love, not AI, is the most powerful force in the universe.Make your summer wardrobe feel easier. Go to https://www.quince.com/breakdown for free shipping on your order and 365-day returns.Go to https://helixsleep.com/breakdown to receive 20% off sitewide, 25% of Luxe Mattresses and 30% off Elite Mattresses.Upgrade your kitchen with Our Place today. Visit fromourplace.com/BREAK and use code BREAK for 10% off sitewide.Follow us on Substack for Exclusive Bonus Content: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bialikbreakdown.substack.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BialikBreakdown.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube.com/mayimbialik⁠⁠⁠ See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What if telepathy is real and neuroscience has been looking at it the wrong way all along?In this episode of Mayim Bialik's Breakdown, Dr. Diane Hennacy, MD (neuropsychiatrist, neuroscientist, consciousness researcher known for her groundbreaking work with autistic savants and other neurodivergent individuals) shares the astonishing evidence that led her to investigate telepathy, precognition, consciousness, and the hidden capabilities of the human mind.Dr. Hennacy reveals the unbelievable things she witnessed while testing nonspeaking autistic individuals, why statistically significant psi phenomena continue to challenge mainstream scientific assumptions, and what it would actually take to prove telepathy scientifically. She explains why scientists struggle to recreate psi abilities in laboratory settings, how skeptics critique her work, and why researchers in the field believe the word "telepathy" itself may be preventing serious scientific engagement.We explore groundbreaking questions about consciousness, including whether telepathic abilities could help explain how babies acquire language so effortlessly, why Dr. Hennacy believes all humans may possess latent telepathic abilities, and how modern society may have caused many of us to lose access to them. She also explains why telepathy cannot be explained by quantum computation in the brain, even while discussing how savant abilities may reveal previously unknown computational capacities of the human mind.Dr. Hennacy teases her emerging model of how the brain actually works, shares extraordinary case studies involving verified precognitive dreams, and discusses where consciousness goes during dream states. She explains why dreams may provide a window into the unconscious, how they reveal our interconnectedness with others, which dreams deserve special attention, and why reports of precognition continue to fascinate both researchers and experiencers alike.We also dive into why psychedelic experiences so often include reports of telepathy, the shared physiological traits found among individuals who report psychic abilities, and the mystical experiences with a psychic that first sparked Dr. Hennacy's interest in studying these controversial phenomena scientifically.The conversation expands into autism research, exploring how autistic individuals process information differently, why so many nonspeaking autistic people experience synesthesia, reports of seeing auras, and what the autism community can teach the rest of humanity about cognition, perception, communication, and consciousness itself.Dr. Hennacy discusses the profound impact of The Telepathy Tapes podcast, why it resonated so deeply with autistic individuals and their families, and how it helped many people feel seen, heard, and understood for the first time.We also explore acquired savant syndrome and its most mind-blowing documented cases, potential causes behind the apparent rise in autism, and how environmental pressures may be contributing to increasing diversity in human cognitive styles. Are humans evolving toward greater cognitive specialization, or losing something we once possessed?Other topics include:- NDE-adjacent experiences from Dr. Hennacy's youth and how later discoveries in physics shaped her interpretation of those events- Brain function, consciousness, & the limits of current neuroscience- Anxiety, OCD, & emotional dysregulation in nonspeaking autistic individuals- Scientific challenges of measuring telepathy quantitatively- Why more research into the gut microbiome could revolutionize psychiatry- Implications of telepathy research for human cognitive development- Why we should operate from a higher level of consciousness when interacting with AI- How evolving environments shape cognitive diversity across humanityIf consciousness is far stranger than we imagine, this conversation may completely change how you think about autism, dreams, telepathy, AI, neuroscience, and what it means to be human!Learn more about The Hennacy Institute: https://hennacyinstitute.org/Follow us on Substack for Exclusive Bonus Content: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bialikbreakdown.substack.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BialikBreakdown.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube.com/mayimbialik⁠⁠⁠ See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What if telepathy is real and neuroscience has been looking at it the wrong way all along?In this episode of Mayim Bialik's Breakdown, Dr. Diane Hennacy, MD (neuropsychiatrist, neuroscientist, consciousness researcher known for her groundbreaking work with autistic savants and other neurodivergent individuals) shares the astonishing evidence that led her to investigate telepathy, precognition, consciousness, and the hidden capabilities of the human mind.Dr. Hennacy reveals the unbelievable things she witnessed while testing nonspeaking autistic individuals, why statistically significant psi phenomena continue to challenge mainstream scientific assumptions, and what it would actually take to prove telepathy scientifically. She explains why scientists struggle to recreate psi abilities in laboratory settings, how skeptics critique her work, and why researchers in the field believe the word "telepathy" itself may be preventing serious scientific engagement.We explore groundbreaking questions about consciousness, including whether telepathic abilities could help explain how babies acquire language so effortlessly, why Dr. Hennacy believes all humans may possess latent telepathic abilities, and how modern society may have caused many of us to lose access to them. She also explains why telepathy cannot be explained by quantum computation in the brain, even while discussing how savant abilities may reveal previously unknown computational capacities of the human mind.Dr. Hennacy teases her emerging model of how the brain actually works, shares extraordinary case studies involving verified precognitive dreams, and discusses where consciousness goes during dream states. She explains why dreams may provide a window into the unconscious, how they reveal our interconnectedness with others, which dreams deserve special attention, and why reports of precognition continue to fascinate both researchers and experiencers alike.We also dive into why psychedelic experiences so often include reports of telepathy, the shared physiological traits found among individuals who report psychic abilities, and the mystical experiences with a psychic that first sparked Dr. Hennacy's interest in studying these controversial phenomena scientifically.The conversation expands into autism research, exploring how autistic individuals process information differently, why so many nonspeaking autistic people experience synesthesia, reports of seeing auras, and what the autism community can teach the rest of humanity about cognition, perception, communication, and consciousness itself.Dr. Hennacy discusses the profound impact of The Telepathy Tapes podcast, why it resonated so deeply with autistic individuals and their families, and how it helped many people feel seen, heard, and understood for the first time.We also explore acquired savant syndrome and its most mind-blowing documented cases, potential causes behind the apparent rise in autism, and how environmental pressures may be contributing to increasing diversity in human cognitive styles. Are humans evolving toward greater cognitive specialization, or losing something we once possessed?Other topics include:- NDE-adjacent experiences from Dr. Hennacy's youth and how later discoveries in physics shaped her interpretation of those events- Brain function, consciousness, & the limits of current neuroscience- Anxiety, OCD, & emotional dysregulation in nonspeaking autistic individuals- Scientific challenges of measuring telepathy quantitatively- Why more research into the gut microbiome could revolutionize psychiatry- Implications of telepathy research for human cognitive development- Why we should operate from a higher level of consciousness when interacting with AI- How evolving environments shape cognitive diversity across humanityIf consciousness is far stranger than we imagine, this conversation may completely change how you think about autism, dreams, telepathy, AI, neuroscience, and what it means to be human!Watch the Stuart Fails to Save the Universe Official Podcast on HBO Max, the HBO Max YouTube channel, or listen wherever you get your podcasts. https://link.mgln.ai/StuartHead to https://forkfulmeals.com/BREAKDOWN for 50% off your first order today!Machine Washable Rugs, Made Better. For a limited time only, our listeners get 10% off + free shipping at https://www.tumbleliving.com/BREAK #Tumble #adHead to https://www.Superpower.com and use code BREAK at checkout for $20 off your membership. Unlock your new health intelligence. 100+ biomarkers. Every year. Detects early signs of 1,000+ conditions. #superpowerpodMake your summer wardrobe feel easier. Go to https://www.quince.com/breakdown for free shipping on your order and 365-day returns.Go to https://helixsleep.com/breakdown to receive 20% off sitewide, 25% of Luxe Mattresses and 30% off Elite Mattresses.Upgrade your kitchen with Our Place today. Visit fromourplace.com/BREAK and use code BREAK for 10% off sitewide.Learn more about The Hennacy Institute: https://hennacyinstitute.org/Follow us on Substack for Exclusive Bonus Content: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bialikbreakdown.substack.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BialikBreakdown.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube.com/mayimbialik⁠⁠⁠ See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In honor of International Self-Care Day, we’re revisiting the informative, fun, and practical episode we did in 2023 with licensed clinical social worker and bestselling author Dr. Carla Naumburg.Dr. Naumburg helps us break down “sh*tty parent syndrome”, the evolution in parenting methods from generation to generation, and practical ways to practice self-care. Mayim and Carla discuss the unusual origin story of their friendship after Carla wrote an article criticizing Mayim’s parenting techniques. They explain the importance of honesty when sharing parenting struggles and not comparing yourself to other parents, how meditation impacts their parenting skills, and the dark side of “mommy blogging.” Dr. Naumburg shares why she doesn’t believe there are bad parents, what self-compassion in parenting really means, and her tips for parenting with anxiety and mindfulness-based stress reduction.Make your summer wardrobe feel easier. Go to https://www.quince.com/breakdown for free shipping on your order and 365-day returns.Go to https://helixsleep.com/breakdown to receive 20% off sitewide, 25% of Luxe Mattresses and 30% off Elite Mattresses.Follow us on Substack for Exclusive Bonus Content: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bialikbreakdown.substack.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BialikBreakdown.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube.com/mayimbialik⁠⁠⁠ See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Lisa Kudrow gets candid like never before in part 2 of our conversation, revealing shocking childhood experiences of claircognizance, a remote viewing experience involving her husband, and why she believes spoken language is actually primitive. She opens up about spirituality, consciousness, the power of the mind, and her thoughts on God, higher powers, reiki, and kundalini yoga.She also discusses her philosophy of trusting that "it's all going to be okay," why she believes things happen the way they're supposed to, and how those beliefs have shaped her life and career.Lisa shares surprising insights into the future of entertainment, explaining how the latest season of The Comeback reflects the growing reality of AI in Hollywood and why the show's themes feel more relevant than ever. She also reveals the inspiration behind the series finale, what it's been like returning to the iconic character of "Valerie Cherish" over such a long period of time, and how the entertainment industry has dramatically changed since the show's debut.She also weighs in on the Friends writers' room lawsuit, reflects on the expectations placed on women in Hollywood throughout her career, and discusses navigating fame in an evolving media landscape.Plus, Lisa asks Mayim about kundalini yoga, questions Jonathan about reiki, explains why she can't go to concerts, and shares rare personal stories and perspectives you've likely never heard before.From Hollywood and AI to spirituality, consciousness, intuition, and the future of entertainment, this is one of Lisa Kudrow's most revealing conversations yet!Follow us on Substack for Exclusive Bonus Content: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bialikbreakdown.substack.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BialikBreakdown.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube.com/mayimbialik⁠⁠⁠Every self-made person started somewhere. Yours starts free at https://www.shopify.com/breakdown.Head to https://www.Superpower.com and use code BREAK at checkout for $20 off your membership. Unlock your new health intelligence. 100+ biomarkers. Every year. Detects early signs of 1,000+ conditions. #superpowerpodMake your summer wardrobe feel easier. Go to https://www.quince.com/breakdown for free shipping on your order and 365-day returns.Go to https://tidd.ly/4uVltMe and use the code MAYIM50 to get $50 off your Elastique order.Go to https://helixsleep.com/breakdown to receive 20% off sitewide, 25% of Luxe Mattresses and 30% off Elite Mattresses. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Lisa Kudrow (Friends, The Comeback) reveals some of the most astonishing stories and ideas she's ever shared publicly, from mysterious messages received after her mother's passing to profound spiritual experiences that challenged her understanding of reality itself.Lisa opens up about supernatural events surrounding her mom's death, the unexplained text messages she received from beyond, and her family's experiences with an energy worker, including a remarkable moment when her son seemingly communicated that he was okay. She also shares why she was captivated by The Telepathy Tapes and why she believes "there's something going on" beyond our current scientific understanding.She explores what she learned about the nature of reality through playing "Phoebe Buffay", whether childhood imaginary friends might not be imaginary after all, and her thought-provoking perspective on why we're here, and why perhaps we're not meant to fully understand the spiritual side of existence.Lisa also discusses concrete examples of how spirituality can provide guidance when modern science falls short, the role of intuition and her inner voice in shaping her life's biggest decisions, and her mind-bending theories about possible causes of dementia and Alzheimer's disease.The conversation dives deep into creativity, consciousness, and human connection as Lisa explains why acting is ultimately an exercise in empathy, whether great actors may actually be channeling real people, and how portraying "Phoebe" transformed the way she thinks about life, consciousness, and the unseen world around us.Lisa also reflects on recently watching Friends episodes for the first time, revealing how her perspective on "Phoebe" has changed over the years, and shares the invaluable lessons her co-stars taught her about openness, playfulness, and unlocking creativity as an actor.She discusses why she chose acting over medical school, how those career-defining decisions unfolded, and what her intuition continues to tell her about future entertainment projects.Plus, Lisa breaks down why she loves Mayim Bialik's Breakdown and The Big Bang Theory series, and explains why specific MBB episodes resonated with her so deeply, including conversations with Thomas Campbell, Anita Moorjani, Dr. James B. Glattfelder, Dr. Ellen Langer, Dr. Kevin Knuth, and Dr. Tara Swart.Enjoy Lisa's deeply personal exploration of the mysteries that exist at the edges of science, spirituality, creativity, and human experience, as she reflects on life's biggest questions—from consciousness and intuition to grief, purpose, and the possibility of something beyond what we can currently explain!Follow us on Substack for Exclusive Bonus Content: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bialikbreakdown.substack.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BialikBreakdown.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube.com/mayimbialik⁠⁠⁠If you're struggling with OCD or unrelenting intrusive thoughts, NOCD can help. Book a free 15 minute call to get started: https://learn.nocd.com/BREAKText BREAKDOWN to 64000 to get 20% off all IQBAR products, plus FREE shipping. Message and data rates may apply.Make your summer wardrobe feel easier. Go to https://www.quince.com/breakdown for free shipping on your order and 365-day returns.Go to https://helixsleep.com/breakdown to receive 20% off sitewide, 25% of Luxe Mattresses and 30% off Elite Mattresses. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Former CIA Targeting Officer Sarah Adams reveals what she believes are some of the biggest national security threats facing the United States today, and why many Americans may have a false sense of security about the future.In this episode of Mayim Bialik's Breakdown, Sarah explains why the U.S. could be more vulnerable to terrorist attacks than many realize, whether the U.S. is currently facing an active terrorist threat, and how the same types of intelligence disconnects that contributed to 9/11 could still exist today. She breaks down why we need to rethink what a future homeland attack might actually look like, how terrorist organizations are evolving, and why groups like Al Qaeda may be more widespread than ever.Sarah shares shocking insights into sleeper cells operating within the U.S., foreign actors intentionally fueling political division to increase influence, the strategic relationship between Al Qaeda, Iran, and Syria, and why many terrorist groups are now organized around waves of coordinated attacks.She also discusses emerging security concerns, including airport vulnerabilities, the return of threats similar to the Shoe Bomb and the rise of "invisible" bombs, and what she believes went wrong from a security standpoint during the White House Correspondents' Dinner shooting incident.Drawing from years spent targeting some of the world's most dangerous terrorists, Sarah recounts how she helped capture the Taliban's number two leader, the intelligence work that made it possible, and what qualities allowed her to gather critical information in some of the most hostile environments on Earth.We also explore intelligence deception campaigns, how disinformation operations work, and the warning signs people should recognize when evaluating information online.Sarah reveals what it was like to interrogate Middle Eastern male detainees as a Western woman, how individuals become radicalized, and the indoctrination systems inside terrorist camps that determine whether recruits become fighters, suicide bombers, propagandists, or support personnel.She explains how corruption within humanitarian systems can allow resources to be diverted toward terrorist organizations and how ordinary people may unknowingly contribute to funding foreign terrorist camps.We also break downHavana Syndrome, alleged energy weapon incidents, reports involving an investigator connected to the Epstein case, and what is currently known (and still unknown) about these controversial claims.Sarah also discusses the role of social media algorithms in radicalization, whether platforms like TikTok are shaping the opinions of younger generations, and the broader information war being fought online.She opens up about living under a bounty, receiving threats from terrorist organizations, dealing with alleged surveillance around her home, and how she manages the psychological stress that comes with being a target. She shares practical advice on disaster preparedness, what average citizens can do to become more resilient during crises, and why the culture of terrorism has far more to do with ideology, power, and human behavior than religion itself.This conversation will challenge the way you think about terrorism, national security, online influence, and the risks that could define the next decade!Sarah Adam’s Podcast, The Watch Floor: https://www.youtube.com/@thewatchfloorSarah Adams' Book, Benghazi, Know Thy Enemy: A Cold Case Investigation: https://a.co/d/09aeb3tGFollow us on Substack for Exclusive Bonus Content: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bialikbreakdown.substack.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BialikBreakdown.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube.com/mayimbialik⁠⁠⁠ See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Former CIA Targeting Officer Sarah Adams reveals what she believes are some of the biggest national security threats facing the United States today, and why many Americans may have a false sense of security about the future.In this episode of Mayim Bialik's Breakdown, Sarah explains why the U.S. could be more vulnerable to terrorist attacks than many realize, whether the U.S. is currently facing an active terrorist threat, and how the same types of intelligence disconnects that contributed to 9/11 could still exist today. She breaks down why we need to rethink what a future homeland attack might actually look like, how terrorist organizations are evolving, and why groups like Al Qaeda may be more widespread than ever.Sarah shares shocking insights into sleeper cells operating within the U.S., foreign actors intentionally fueling political division to increase influence, the strategic relationship between Al Qaeda, Iran, and Syria, and why many terrorist groups are now organized around waves of coordinated attacks.She also discusses emerging security concerns, including airport vulnerabilities, the return of threats similar to the Shoe Bomb and the rise of "invisible" bombs, and what she believes went wrong from a security standpoint during the White House Correspondents' Dinner shooting incident.Drawing from years spent targeting some of the world's most dangerous terrorists, Sarah recounts how she helped capture the Taliban's number two leader, the intelligence work that made it possible, and what qualities allowed her to gather critical information in some of the most hostile environments on Earth.We also explore intelligence deception campaigns, how disinformation operations work, and the warning signs people should recognize when evaluating information online.Sarah reveals what it was like to interrogate Middle Eastern male detainees as a Western woman, how individuals become radicalized, and the indoctrination systems inside terrorist camps that determine whether recruits become fighters, suicide bombers, propagandists, or support personnel.She explains how corruption within humanitarian systems can allow resources to be diverted toward terrorist organizations and how ordinary people may unknowingly contribute to funding foreign terrorist camps.We also break downHavana Syndrome, alleged energy weapon incidents, reports involving an investigator connected to the Epstein case, and what is currently known (and still unknown) about these controversial claims.Sarah also discusses the role of social media algorithms in radicalization, whether platforms like TikTok are shaping the opinions of younger generations, and the broader information war being fought online.She opens up about living under a bounty, receiving threats from terrorist organizations, dealing with alleged surveillance around her home, and how she manages the psychological stress that comes with being a target. She shares practical advice on disaster preparedness, what average citizens can do to become more resilient during crises, and why the culture of terrorism has far more to do with ideology, power, and human behavior than religion itself.This conversation will challenge the way you think about terrorism, national security, online influence, and the risks that could define the next decade!Every self-made person started somewhere. Yours starts free at https://www.shopify.com/breakdown.Get 15% off OneSkin with the code BREAK at https://www.oneskin.co/BREAK  #oneskinpodGo to https://helixsleep.com/breakdown to receive 20% off sitewide, 25% of Luxe Mattresses and 30% off Elite Mattresses.Get the Discounted Early Bird registration to the IANDS Annual conference before the sale ends July 15. Visit https://conference.iands.orgMake your summer wardrobe feel easier. Go to https://www.quince.com/breakdown for free shipping on your order and 365-day returns.Sarah Adam’s Podcast, The Watch Floor: https://www.youtube.com/@thewatchfloorSarah Adams' Book, Benghazi, Know Thy Enemy: A Cold Case Investigation: https://a.co/d/09aeb3tGFollow us on Substack for Exclusive Bonus Content: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bialikbreakdown.substack.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BialikBreakdown.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube.com/mayimbialik⁠⁠⁠ See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Diana Walsh Pasulka — professor of religious studies, author of The Others: UFOs, AI, and the Secret Forces Guiding Human Destiny — is here to answer one of the most controversial and fascinating questions of our time: what if many of humanity’s oldest spiritual encounters weren’t interpreted correctly at all?Dr. Pasulka breaks down:- Shocking similarities between alien abductions & purgatory that first pulled her into UAP research- Whether historical Catholic supernatural experiences would be interpreted today as UFO encounters- Why many researchers believe we need to radically rethink the concept of “aliens”- Physiology of UAP encounters and how experiencers may access altered states or different parts of the brain- Carl Jung’s theory that UFOs could emerge from the unconscious mind- Why belief in nonhuman intelligence is rapidly increasing, and why it may function as a modern religion- Reports throughout Catholic history describing encounters with nonhuman entities- Whether aerospace engineers and scientists are receiving “downloads” or ideas from nonhuman intelligence- Recent deaths and disappearances of scientists connected to nuclear and aerospace programs (Are they connected to UAP research?)- Why proof of nonhuman intelligence may NOT destroy religious belief- Why some people believe AI could be the antichrist, while others think resisting AI is the true danger- Whether governments are in a position to confirm historical religious events- Psychedelics, altered states, and historical encounters with nonhuman intelligence- Why certain people appear far more open to supernatural experiences than others- Hidden role sci-fi plays as a framework for understanding modern UFO phenomena- Real function of religion and how humanity uses belief systems to explain what science still can’t- Measurable physical & neurological benefits of prayer- Whether humanity is heading toward a religious revival, or if religion has become too politicized to recoverThis episode of Mayim Bialik's Breakdown explores the intersection of UFOs, religion, consciousness, AI, mysticism, Catholicism, neuroscience, psychedelics, government secrecy, and the future of human belief itself.If you’re interested in UAP disclosure, nonhuman intelligence, ancient religions, consciousness research, alien encounters, spiritual experiences, or the future of AI, this conversation will challenge everything you think you know!Pre-Order Dr. Diana Walsh Pasulka’s new book, THE OTHERS: UFOs, AI, and the Secret Forces Guiding Human Destiny, out July 28th: https://us.macmillan.com/books/9781250394866/theothers/Follow us on Substack for Exclusive Bonus Content: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bialikbreakdown.substack.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BialikBreakdown.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube.com/mayimbialik⁠⁠⁠ See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Diana Walsh Pasulka — professor of religious studies, author of The Others: UFOs, AI, and the Secret Forces Guiding Human Destiny — is here to answer one of the most controversial and fascinating questions of our time: what if many of humanity’s oldest spiritual encounters weren’t interpreted correctly at all?Dr. Pasulka breaks down:- Shocking similarities between alien abductions & purgatory that first pulled her into UAP research- Whether historical Catholic supernatural experiences would be interpreted today as UFO encounters- Why many researchers believe we need to radically rethink the concept of “aliens”- Physiology of UAP encounters and how experiencers may access altered states or different parts of the brain- Carl Jung’s theory that UFOs could emerge from the unconscious mind- Why belief in nonhuman intelligence is rapidly increasing, and why it may function as a modern religion- Reports throughout Catholic history describing encounters with nonhuman entities- Whether aerospace engineers and scientists are receiving “downloads” or ideas from nonhuman intelligence- Recent deaths and disappearances of scientists connected to nuclear and aerospace programs (Are they connected to UAP research?)- Why proof of nonhuman intelligence may NOT destroy religious belief- Why some people believe AI could be the antichrist, while others think resisting AI is the true danger- Whether governments are in a position to confirm historical religious events- Psychedelics, altered states, and historical encounters with nonhuman intelligence- Why certain people appear far more open to supernatural experiences than others- Hidden role sci-fi plays as a framework for understanding modern UFO phenomena- Real function of religion and how humanity uses belief systems to explain what science still can’t- Measurable physical & neurological benefits of prayer- Whether humanity is heading toward a religious revival, or if religion has become too politicized to recoverThis episode of Mayim Bialik's Breakdown explores the intersection of UFOs, religion, consciousness, AI, mysticism, Catholicism, neuroscience, psychedelics, government secrecy, and the future of human belief itself.If you’re interested in UAP disclosure, nonhuman intelligence, ancient religions, consciousness research, alien encounters, spiritual experiences, or the future of AI, this conversation will challenge everything you think you know!Go to https://surfshark.com/mayim or use code MAYIM at checkout to get 4 extra months of Surfshark VPN!Start your new morning ritual & get up to 43% off your @MUDWTR with code BREAK at https://www.mudwtr.com/BREAK ! #mudwtrpodFFRF: If that matters to you, go to http://FFRF.US/BREAKDOWN or text, “BREAKDOWN” to 511511 to learn more and join.For a limited time, get $250 off Cove Pure water filtration at http://www.covepure.com/breakdownGet the Discounted Early Bird registration to the IANDS Annual conference before the sale ends July 15. Visit https://conference.iands.orgMake your summer wardrobe feel easier. Go to https://www.quince.com/breakdown for free shipping on your order and 365-day returns.Pre-Order Dr. Diana Walsh Pasulka’s new book, THE OTHERS: UFOs, AI, and the Secret Forces Guiding Human Destiny, out July 28th: https://us.macmillan.com/books/9781250394866/theothers/Follow us on Substack for Exclusive Bonus Content: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bialikbreakdown.substack.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BialikBreakdown.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube.com/mayimbialik⁠⁠⁠ See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this special Substack Live Re-Air, Jonathan talks with Babak Hodjat — PhD in AI, co-inventor of the natural language technology behind Siri, and one of the founding architects of agentic AI. They explore two questions: where is the world going next, and what does it mean to be human in the era of AI?Technology is becoming more intelligent by the day, and asking about our place within it has never mattered more. Babak was among a small group of researchers in the late 1990s who were building systems that could not only understand us, but also anticipate us and act on our behalf.Then, Babak’s vision became Siri.AI began by predicting the next word in a sentence. Now, we have systems that reason, translate, write poetry, and even display empathy. As we explore this new world, we must remember that it mirrors us. If it becomes destructive, it is because we are. If it is good, it is because we are. Its brilliance is in our hands.Go to https://www.helixsleep.com/breakdown for 20% off sitewide.Go to https://tidd.ly/4uVltMe and use the code MAYIM50 to get $50 off your Elastique order.Make your summer wardrobe feel easier. Go to https://www.quince.com/breakdown for free shipping on your order and 365-day returns.Follow us on Substack for Exclusive Bonus Content: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bialikbreakdown.substack.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BialikBreakdown.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube.com/mayimbialik⁠⁠⁠ See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This summer we’re returning to an episode from June 2025 that’s very close to our hearts! Renowned U.S. Army remote viewer and psychic spy, Angela Ford, shared her incredible journey from childhood out-of-body experiences and prophetic dreams to becoming a top operative in Project Stargate, the government’s classified psychic espionage program run by the Defense Intelligence Agency (DIA).In this mind-opening conversation of Mayim Bialik’s Breakdown, Angela Ford shares how she used automatic writing, extrasensory perception (ESP), and spirit guide communication to track high-value targets. She states that psychic intelligence can be just as powerful as AI in national defense. She recounts encounters with dark entities, explains how she performs psychic readings on babies and animals, and even reveals a childhood UFO sighting that changed her life.Angela also offers a live aura reading for Mayim and Jonathan, and breaks down how meditation and training your subconscious mind can unlock your own hidden psychic gifts. Whether you’re curious about remote viewing, psychic warfare, or the role of consciousness studies in defense strategy, this episode will challenge everything you thought you knew.Go to https://www.helixsleep.com/breakdown for 20% off sitewide.Go to https://tidd.ly/4uVltMe and use the code MAYIM50 to get $50 off your Elastique order.Make your summer wardrobe feel easier. Go to https://www.quince.com/breakdown for free shipping on your order and 365-day returns.Follow us on Substack for Exclusive Bonus Content: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bialikbreakdown.substack.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BialikBreakdown.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube.com/mayimbialik⁠⁠⁠ See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What if the truth about UAPs is far stranger and far more unsettling than we've been told?In this episode of Mayim Bialik's Breakdown, Rear Admiral Tim Gallaudet, PhD, US Navy (Ret.) - former oceanographer, retired Rear Admiral, and author of Holding Fast in Heavy Seas - reveals why he believes some of the biggest secrets surrounding UAPs (UFOs) may be hidden beneath Earth's oceans.After serving 32 years in the U.S. Navy, Gallaudet personally witnessed now-declassified UAP evidence and became one of the first people to view the now-famous "Go Fast" Navy video while it was still classified. He explains why he immediately knew the technology wasn't American or from any known adversary, and why the government kept the footage hidden for years.We dive deep into reports of mysterious craft operating both above and below the ocean, the seemingly impossible physics required for these objects to transition seamlessly between air and water, and why he believes our oceans may hold critical clues to understanding the true origins of nonhuman intelligence.We also discuss why eyewitness testimony remains one of the most important forms of evidence, how he personally gathers reports from fellow servicemen and submits them to official government agencies, and why official confirmation always seems to be delayed with calls for "more data."Adm. Gallaudet also helps us tackle some of the most controversial questions surrounding disclosure:- Could quantum mechanics help explain UAPs?- Do UAPs actually change form depending on the observer?- Why do encounters with nonhuman intelligence profoundly transform the people who witness them?- Is the unsettling possibility that humanity is not in control the real reason disclosure has moved so slowly?We explore the intersection of UAPs with the paranormal, including government-funded remote viewing and ESP research, what those programs may imply about consciousness and psi phenomena, why childhood paranormal experiences may make some people more receptive to later mystical encounters, and whether proving UAPs could fundamentally reshape our understanding of reality itself.Adm. Gallaudet also breaks down:- Which presidential administrations may or may not have had access to information about nonhuman intelligence (Did President Nixon showed comedian Jackie Gleason an alleged alien body?)- Whether mysterious cattle mutilations could represent nonhuman intelligence monitoring humanity's food supply- Why he believes intelligent life almost certainly exists elsewhere in the universe- Why the public deserves transparency about discoveries that could fundamentally change our understanding of reality, and why no government should gatekeep truths of that magnitudeIf you've ever wondered whether the biggest mystery isn't in space but beneath our oceans, this is a conversation you won't want to miss!Adm. Tim Gallaudet's book, Holding Fast in Heavy Seas: https://www.amazon.com/Holding-Fast-Heavy-Seas-Leadership/dp/B0GW9HKK74Follow us on Substack for Exclusive Bonus Content: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bialikbreakdown.substack.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BialikBreakdown.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube.com/mayimbialik⁠⁠⁠ See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What if the truth about UAPs is far stranger and far more unsettling than we've been told?In this episode of Mayim Bialik's Breakdown, Rear Admiral Tim Gallaudet, PhD, US Navy (Ret.) - former oceanographer, retired Rear Admiral, and author of Holding Fast in Heavy Seas - reveals why he believes some of the biggest secrets surrounding UAPs (UFOs) may be hidden beneath Earth's oceans.After serving 32 years in the U.S. Navy, Gallaudet personally witnessed now-declassified UAP evidence and became one of the first people to view the now-famous "Go Fast" Navy video while it was still classified. He explains why he immediately knew the technology wasn't American or from any known adversary, and why the government kept the footage hidden for years.We dive deep into reports of mysterious craft operating both above and below the ocean, the seemingly impossible physics required for these objects to transition seamlessly between air and water, and why he believes our oceans may hold critical clues to understanding the true origins of nonhuman intelligence.We also discuss why eyewitness testimony remains one of the most important forms of evidence, how he personally gathers reports from fellow servicemen and submits them to official government agencies, and why official confirmation always seems to be delayed with calls for "more data."Adm. Gallaudet also helps us tackle some of the most controversial questions surrounding disclosure:- Could quantum mechanics help explain UAPs?- Do UAPs actually change form depending on the observer?- Why do encounters with nonhuman intelligence profoundly transform the people who witness them?- Is the unsettling possibility that humanity is not in control the real reason disclosure has moved so slowly?We explore the intersection of UAPs with the paranormal, including government-funded remote viewing and ESP research, what those programs may imply about consciousness and psi phenomena, why childhood paranormal experiences may make some people more receptive to later mystical encounters, and whether proving UAPs could fundamentally reshape our understanding of reality itself.Adm. Gallaudet also breaks down:- Which presidential administrations may or may not have had access to information about nonhuman intelligence (Did President Nixon showed comedian Jackie Gleason an alleged alien body?)- Whether mysterious cattle mutilations could represent nonhuman intelligence monitoring humanity's food supply- Why he believes intelligent life almost certainly exists elsewhere in the universe- Why the public deserves transparency about discoveries that could fundamentally change our understanding of reality, and why no government should gatekeep truths of that magnitudeIf you've ever wondered whether the biggest mystery isn't in space but beneath our oceans, this is a conversation you won't want to miss!They can't harm you, if they can't find you! Use code MAYIM at the link below and get 60% off an annual plan: https://incogni.com/mayimText BREAKDOWN to 64000 to get 20% off all IQBAR products, plus FREE shipping. Message and data rates may apply.Go to https://www.helixsleep.com/breakdown for 20% off sitewide.Get the Discounted Early Bird registration to the IANDS Annual conference before the sale ends July 15. Visit https://conference.iands.orgGo to https://tidd.ly/4uVltMe and use the code MAYIM50 to get $50 off your Elastique order.Make your summer wardrobe feel easier. Go to https://www.quince.com/breakdown for free shipping on your order and 365-day returns.Adm. Tim Gallaudet's book, Holding Fast in Heavy Seas: https://www.amazon.com/Holding-Fast-Heavy-Seas-Leadership/dp/B0GW9HKK74Follow us on Substack for Exclusive Bonus Content: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bialikbreakdown.substack.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BialikBreakdown.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube.com/mayimbialik⁠⁠⁠ See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week we are re-releasing a Substack Live from our Breaker community! Mayim and Jonathan speak with Jeff Krasno, co-founder and CEO of Commune, a masterclass platform for personal and societal well-being. He hosts the Commune podcast and is the author of Good Stress, a collection of wellness protocols that he developed to reverse his diabetes, lose 60 pounds, and reclaim his health.We cover a topic that we’ve heard before, but framed in a new way - how each of us are living in a constant state of emotional dysregulation, and Jeff shares a few unique and novel ways to rebalance - like crying (really hard!) to release stress and restabilize our nervous systems and sense of purpose. He also introduces the “spotlight versus lantern” perspective of conscious experience - how wide can we make our aperture so that we can take in all that life has to offer?!Our lives are filled with ease and over-convenience from morning to night, and it’s adversely affecting our health. We need to put down the electronic devices and build up our psychological immune systems!Follow us on Substack for Exclusive Bonus Content: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bialikbreakdown.substack.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BialikBreakdown.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube.com/mayimbialik⁠⁠⁠ See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Universe Is WAY Stranger Than You Think… And Physics Might Prove ItWhat if EVERYTHING you thought you knew about reality is incomplete, or just flat-out wrong?In this episode of Mayim Bialik's Breakdown, Dr. Lara B. Anderson (theoretical physicist & string theory expert) reveals the shocking truths about our universe that most people, even die-hard science fans, completely misunderstand. From hidden dimensions to time behaving differently across the cosmos, this conversation will change how you see existence itself.Dr. Anderson breaks down:- Why string theory could be the missing key to EVERYTHING, uniting quantum mechanics & relativity, redefining reality itself- Real explanation behind dark matter & dark energy, and what might actually be powering the expansion of the universe- Unsettling truth about the fate of the universe: are we heading toward another Big Bang, or total catastrophe?- How physics proves time isn't universal and why it behaves differently depending on where you are in the universe (and what that means for time travel)- Difference between multiverse vs. extra dimensions, and the actual physics suggesting both could exist- What other dimensions might look like & why we can’t directly see them…yet- The true shape of the universe- Why studying the Big Bang might tell us exactly where everything is headed next- How math lets us explore realities we physically can’t access due to technological & budget limits- What exists beyond our solar system & how much we still don’t understand- Why life almost certainly exists elsewhere and what discovering alien civilizations could mean for humanity- Could AI finally solve the impossible math behind string theory?- Possibility of undiscovered particles that could completely rewrite physics- Surprising truth about The Big Bang Theory TV show from a physicist's perspective - what it got right & what physicists complained aboutThis isn’t just physics. It's a full-on reality check.If you’ve ever wondered what the universe is really made of, where it’s going, and whether we’re just scratching the surface of something far bigger, this is the episode you can’t afford to miss!Receive a free LMNT Sample Pack with purchase just visit https://drinklmnt.com/mayimHead to https://www.Superpower.com and use code BREAK at checkout for $20 off your membership. Unlock your new health intelligence. 100+ biomarkers. Every year. Detects early signs of 1,000+ conditions. #superpowerpodGo to https://tidd.ly/4uVltMe and use the code MAYIM50 to get $50 off your Elastique order.Visit https://drinkag1.com/BREAKDOWN to get a free AG1 Travel Case with 7 free AG1 Travel Packs in your Welcome Kit with your first AG1 subscription, order while supplies last.Learn more about Dr. Lara B. Anderson & her work: https://www1.phys.vt.edu/~lara137/Follow us on Substack for Exclusive Bonus Content: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bialikbreakdown.substack.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BialikBreakdown.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube.com/mayimbialik⁠⁠⁠ See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The World’s #1 leading authority on behavior profiling, nonverbal human communication, influence, and persuasion, Chase Hughes, reveals the psychological systems secretly shaping modern society, and why he believes humanity is living through the biggest PSY OP in history.From government manipulation and engineered division to consciousness, DMT, spirituality, and the loneliness epidemic, this episode of Mayim Bialik's Breakdown goes far beyond politics and exposes the hidden forces influencing how we think, behave, comply, and perceive reality itself.Chase explains why anger is the media’s most powerful weapon, how fear and tribalism are used to manipulate entire populations, and why most people don’t realize they’re being psychologically programmed in real time. He breaks down his FATE Model (Focus, Authority, Tribe, Emotion) and reveals how governments, institutions, and social media exploit ancient mammalian survival instincts to control human behavior.He also shares why he believes the global response to Covid was the largest psy op ever conducted, why ostracization is humanity’s deepest fear, and how the threat of social rejection can override logic, morality, and independent thinking.The conversation then takes a profound turn into spirituality, altered states of consciousness, and the nature of reality itself.After 9 military deployments and witnessing the psychological effects of violence and desensitization, Chase began searching for deeper answers about consciousness, meaning, and human connection. He describes his first guided DMT experience as “death by astonishment” and “smoking an alien microchip,” revealing the mysterious “code” he saw during the experience and why it completely transformed his understanding of reality, and saved his life.Chase explores whether consciousness is something we create or something we access, why “everything is consciousness” could explain quantum entanglement, and why some people appear to be “banned” from the DMT realm entirely.He also breaks down the hidden similarities across ancient spiritual texts, the most repeated phrase throughout human history’s sacred writings (including 7 Hermetic Principles & the Emerald Tablets), the illusion of separation, and why modern society may be engineering psychopathic behavior through digital isolation and performative social media culture.Chase Hughes also breaks down:- Why history predicts future government behavior- Psychology of mass compliance- Why social media may be destroying authentic human connection- Whether anyone can truly live authentically anymore- Loneliness epidemic & digital relationships- Why we have more in common with political opponents than with the people manipulating us- What humanity gets wrong about prayer- How perception of reality became the throughline of Chase’s life work- Why manipulation works best when people believe they are immune to itThis is one of the deepest conversations we’ve ever had on psychology, consciousness, propaganda, spirituality, manipulation, human behavior, DMT, media control, social engineering, and the future of society.NCI, the world’s #1 behavior profiling and influence training: https://nci.university/Follow us on Substack for Exclusive Bonus Content: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bialikbreakdown.substack.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BialikBreakdown.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube.com/mayimbialik⁠⁠⁠ See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The World’s #1 leading authority on behavior profiling, nonverbal human communication, influence, and persuasion, Chase Hughes, reveals the psychological systems secretly shaping modern society, and why he believes humanity is living through the biggest PSY OP in history.From government manipulation and engineered division to consciousness, DMT, spirituality, and the loneliness epidemic, this episode of Mayim Bialik's Breakdown goes far beyond politics and exposes the hidden forces influencing how we think, behave, comply, and perceive reality itself.Chase explains why anger is the media’s most powerful weapon, how fear and tribalism are used to manipulate entire populations, and why most people don’t realize they’re being psychologically programmed in real time. He breaks down his FATE Model (Focus, Authority, Tribe, Emotion) and reveals how governments, institutions, and social media exploit ancient mammalian survival instincts to control human behavior.He also shares why he believes the global response to Covid was the largest psy op ever conducted, why ostracization is humanity’s deepest fear, and how the threat of social rejection can override logic, morality, and independent thinking.The conversation then takes a profound turn into spirituality, altered states of consciousness, and the nature of reality itself.After 9 military deployments and witnessing the psychological effects of violence and desensitization, Chase began searching for deeper answers about consciousness, meaning, and human connection. He describes his first guided DMT experience as “death by astonishment” and “smoking an alien microchip,” revealing the mysterious “code” he saw during the experience and why it completely transformed his understanding of reality, and saved his life.Chase explores whether consciousness is something we create or something we access, why “everything is consciousness” could explain quantum entanglement, and why some people appear to be “banned” from the DMT realm entirely.He also breaks down the hidden similarities across ancient spiritual texts, the most repeated phrase throughout human history’s sacred writings (including 7 Hermetic Principles & the Emerald Tablets), the illusion of separation, and why modern society may be engineering psychopathic behavior through digital isolation and performative social media culture.Chase Hughes also breaks down:- Why history predicts future government behavior- Psychology of mass compliance- Why social media may be destroying authentic human connection- Whether anyone can truly live authentically anymore- Loneliness epidemic & digital relationships- Why we have more in common with political opponents than with the people manipulating us- What humanity gets wrong about prayer- How perception of reality became the throughline of Chase’s life work- Why manipulation works best when people believe they are immune to itThis is one of the deepest conversations we’ve ever had on psychology, consciousness, propaganda, spirituality, manipulation, human behavior, DMT, media control, social engineering, and the future of society.FFRF: If that matters to you, go to http://FFRF.US/BREAKDOWN or text, “BREAKDOWN” to 511511 to learn more and join.For a limited time, get $250 off Cove Pure water filtration at http://www.covepure.com/breakdownMachine Washable Rugs, Made Better. For a limited time only, our listeners get 10% off + free shipping at https://www.tumbleliving.com/BREAK #Tumble #adGo to https://tidd.ly/4uVltMe and use the code MAYIM50 to get $50 off your Elastique order.Visit https://drinkag1.com/BREAKDOWN to get a free AG1 Travel Case with 7 free AG1 Travel Packs in your Welcome Kit with your first AG1 subscription, order while supplies last.NCI, the world’s #1 behavior profiling and influence training: https://nci.university/Follow us on Substack for Exclusive Bonus Content: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bialikbreakdown.substack.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BialikBreakdown.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube.com/mayimbialik⁠⁠⁠ See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In honor of Men’s Mental Health Month, we’re revisiting an episode we’ve always been proud of from 2022 with Charlamagne tha God (host of the widely popular radio show, The Breakfast Club, bestselling author, philanthropist) as he discusses his journey to discovering his true self apart from his famous radio persona, how CBT therapy taught him to unlearn, and his positive and frightening encounters with the spirit realm. He opens up about his history with panic attacks, the vigilance he developed while selling drugs, and how anxiety can sometimes be his superpower. Charlamagne details growing up Jehovah’s Witness, why he believes God is a woman, and the origins of his dark sense of humor. He explains why he uses his authentic, unapologetic voice to touch on touchy subjects especially around mental health gaps in the Black community, including the intergenerational trauma and institutional racism that can prevent minorities from seeking support. Mayim and Charlamagne consider anxiety around returning to our hometowns and bond over their love for Marvel comics and Judy Blume books.Make your summer wardrobe feel easier. Go to https://www.quince.com/breakdown for free shipping on your order and 365-day returns.Go to https://tidd.ly/4uVltMe and use the code MAYIM50 to get $50 off your Elastique order.Follow us on Substack for Exclusive Bonus Content: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bialikbreakdown.substack.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BialikBreakdown.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube.com/mayimbialik⁠⁠⁠ See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

World-renowned astrophysicist Dr. Neil deGrasse Tyson (Author of Take Me To Your Leader: Perspectives on Your First Alien Encounter) returns to the Mayim Bialik's Breakdown studio for one of his most mind-bending conversations yet, covering UFOs, aliens, consciousness, near death experiences, secret government speculation, DMT entities, Antarctica’s hidden lakes, and what humanity may discover beyond Earth.Neil reveals why he REFUSED an invitation to inspect an alleged alien body and explains what most people get wrong about extraterrestrials. He shares his biggest problems with how aliens are portrayed in Hollywood, why alien life may not need to be silicon-based, and whether stories about reverse-engineered UFO technology (including theories involving the Wright Brothers) hold any scientific weight.He also addresses the mysterious deaths and disappearances of U.S. scientists connected to nuclear research and aerospace programs, and whether any of it could realistically be tied to nonhuman intelligence, UAPs, or classified technology.The conversation goes even deeper into consciousness and altered states. We explore the controversial DMT laser protocol experiments and why so many experiencers report seeing the same “source code,” encountering entities, communicating with departed souls, or entering what feels like other dimensions. Neil explains the scientific evidence he would require before accepting out-of-body experiences or near death experiences as real phenomena existing outside the brain.He also reveals why he has never used drugs, why he does not believe consciousness survives bodily death, and breaks down his fascinating “3 varieties of truth” framework for understanding reality itself.Plus:- What Neil deGrasse Tyson hopes humanity’s first contact with aliens would actually look like- How aliens & UFOs became mainstream cultural topics- Why he wanted to become part of the alien conversation- Whether underground lakes beneath Antarctica could serve as models for icy alien oceans elsewhere in the solar system- Future of astrobiology, extraterrestrial discovery, & human understanding of consciousnessThis is one of the deepest and most controversial discussions Neil deGrasse Tyson has ever had on aliens, UFOs, DMT, consciousness, near death experiences, and the search for life beyond Earth!Dr. Neil deGrasse Tyson’s latest book, Take Me To Your Leader: Perspectives on Your First Alien Encounter: https://neildegrassetyson.com/books/2026-05-take-me-to-your-leader/Follow us on Substack for Exclusive Bonus Content: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bialikbreakdown.substack.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BialikBreakdown.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube.com/mayimbialik⁠⁠⁠ See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

World-renowned astrophysicist Dr. Neil deGrasse Tyson (Author of Take Me To Your Leader: Perspectives on Your First Alien Encounter) returns to the Mayim Bialik's Breakdown studio for one of his most mind-bending conversations yet, covering UFOs, aliens, consciousness, near death experiences, secret government speculation, DMT entities, Antarctica’s hidden lakes, and what humanity may discover beyond Earth.Neil reveals why he REFUSED an invitation to inspect an alleged alien body and explains what most people get wrong about extraterrestrials. He shares his biggest problems with how aliens are portrayed in Hollywood, why alien life may not need to be silicon-based, and whether stories about reverse-engineered UFO technology (including theories involving the Wright Brothers) hold any scientific weight.He also addresses the mysterious deaths and disappearances of U.S. scientists connected to nuclear research and aerospace programs, and whether any of it could realistically be tied to nonhuman intelligence, UAPs, or classified technology.The conversation goes even deeper into consciousness and altered states. We explore the controversial DMT laser protocol experiments and why so many experiencers report seeing the same “source code,” encountering entities, communicating with departed souls, or entering what feels like other dimensions. Neil explains the scientific evidence he would require before accepting out-of-body experiences or near death experiences as real phenomena existing outside the brain.He also reveals why he has never used drugs, why he does not believe consciousness survives bodily death, and breaks down his fascinating “3 varieties of truth” framework for understanding reality itself.Plus:- What Neil deGrasse Tyson hopes humanity’s first contact with aliens would actually look like- How aliens & UFOs became mainstream cultural topics- Why he wanted to become part of the alien conversation- Whether underground lakes beneath Antarctica could serve as models for icy alien oceans elsewhere in the solar system- Future of astrobiology, extraterrestrial discovery, & human understanding of consciousnessThis is one of the deepest and most controversial discussions Neil deGrasse Tyson has ever had on aliens, UFOs, DMT, consciousness, near death experiences, and the search for life beyond Earth!Rula patients typically pay $15 per session when using insurance. Connect with quality therapists and mental health experts who specialize in you at https://www.rula.com/break/ #rulapod Every self-made person started somewhere. Yours starts free at https://www.shopify.com/breakdown .Machine Washable Rugs, Made Better. For a limited time only, our listeners get 10% off + free shipping at https://www.tumbleliving.com/BREAK #Tumble #ad Make your summer wardrobe feel easier. Go to https://www.quince.com/breakdown for free shipping on your order and 365-day returns.Go to https://tidd.ly/4uVltMe and use the code MAYIM50 to get $50 off your Elastique order.Dr. Neil deGrasse Tyson’s latest book, Take Me To Your Leader: Perspectives on Your First Alien Encounter: https://neildegrassetyson.com/books/2026-05-take-me-to-your-leader/Follow us on Substack for Exclusive Bonus Content: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bialikbreakdown.substack.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BialikBreakdown.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube.com/mayimbialik⁠⁠⁠ See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What if your struggles, heartbreaks, illnesses, relationships, and biggest challenges were never random, but lessons your soul chose before you were born?In this very special episode of Mayim Bialik's Breakdown, Mayim and Jonathan investigate one of the most controversial spiritual ideas ever discussed: Earth School — the theory that Earth is a classroom for the soul, and that every experience in your life has a deeper purpose.Near death experiencers around the world report strikingly similar revelations:- Choosing their lives before birth- Seeing a life review after death- Discovering a hidden purpose behind suffering- Learning that consciousness may survive physical deathBut that's only the beginning.Ancient civilizations separated by oceans, languages, and thousands of years all appear to describe the same mysterious journey of the soul. Could Plato, Tibetan mystics, Kabbalists, Buddhists, Hindu sages, and modern NDE survivors all be pointing toward the same hidden truth?We're breaking down:- Shocking NDEs that reveal life as a "school"- Why many NDE survivors return convinced they chose their challenges- Ancient story of a man who died, returned, and described souls selecting their next lives- Forgotten biblical teachings about reincarnation that were later rejected by church authorities- Tibetan, Buddhist, Hindu, Greek, and Kabbalistic traditions that describe the soul's evolution- Mysterious phenomenon of children who remember previous lives- Scientific research investigating NDEs & consciousness beyond death- Why suffering may be a lesson, not a punishment- Theory that humanity may be part of a much larger cosmic experiment- Whether Earth School is spiritual truth...or humanity's greatest coping mechanismWhether you're a skeptic, spiritual seeker, philosopher, or simply wondering why you're here, this conversation will challenge everything you think you know about life, death, and the journey of the soul.If life isn't happening TO you—but FOR you—what lesson are you here to learn?Class is in session.Full episode with Betty Guadagno: https://art19.com/shows/mayim-bialiks-breakdown/episodes/19072ff3-528c-4247-bb6e-b90d26a58212Full episode with Dr. Raymond Moody: https://rss.art19.com/episodes/2560c428-3814-4dbf-9a10-aacc692ae0d8.mp3Full episode with Dr. Bruce Greyson: https://art19.com/shows/mayim-bialiks-breakdown/episodes/4e43ce85-fa70-4dbd-b379-3d27e4a5e4c9Full episode with Dr. Jim Tucker: https://art19.com/shows/mayim-bialiks-breakdown/episodes/51710fc8-a5df-4302-bdc9-ef2fb67ddda8If you're struggling with OCD or unrelenting intrusive thoughts, NOCD can help. Book a free 15 minute call to get started: https://learn.nocd.com/BREAKGet 15% off OneSkin with the code BREAK at https://www.oneskin.co/BREAK  #oneskinpodStart your new morning ritual & get up to 43% off your @MUDWTR with code BREAK at https://www.mudwtr.com/BREAK ! #mudwtrpodGo to https://tidd.ly/4uVltMe and use the code MAYIM50 to get $50 off your Elastique order.Follow us on Substack for Exclusive Bonus Content: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bialikbreakdown.substack.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BialikBreakdown.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube.com/mayimbialik⁠⁠⁠ See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Former U.S. Navy F/A-18F pilot Ryan Graves reveals what REALLY happened behind the Pentagon’s UFO disclosures, and whether the newly released UAP files are hiding something even bigger.As one of the most credible voices in the UFO/UAP conversation, Graves breaks down shocking encounters military pilots experienced firsthand, including near mid-air collisions with unexplained objects described as “a cube inside a sphere,” mysterious black triangles, and even a bizarre “15-foot disco ball” spotted in restricted airspace.On this episode of Mayim Bialik's Breakdown, he explains why elite military radar systems suddenly started detecting anomalies pilots couldn’t even see with their own eyes, and why many aviators feared they might crash into these unidentified objects during missions.Ryan also dives into the infamous Tic Tac UFO and Gimbal UFO incidents involving David Fravor, how military leadership allegedly kept the phenomenon quiet for years, and the terrifying realization among pilots that these encounters were happening far more often than anyone knew.The biggest unanswered questions:- Where are these objects coming from?- How are they operating?- Why do they appear to defy physics?- And why does the government still seem unable (or unwilling) to explain them?Graves explains how highly trained military pilots are uniquely qualified witnesses due to their professionalism, emotional control, and advanced observational training, making their testimonies impossible to casually dismiss. He also reveals why so many commercial and military pilots are still afraid to report UAP sightings despite the fact that commercial pilots reportedly witness unexplained phenomena up to 5 times per day.Ryan shares disturbing patterns involving UAP activity near nuclear sites, reports of craft moving seamlessly from air to water, and accounts of objects seemingly reacting intelligently to pilot maneuvers.He opens up about the personal and professional consequences of speaking publicly about UAPs, what finally pushed him to come forward, and why he founded Americans for Safe Aerospace (ASA) to create a secure environment for pilots and military personnel to report encounters safely.Ryan also explains how investigators separate credible data from misinformation, rumors, and internet hoaxes while building serious scientific and national security frameworks around the UAP issue.If even a fraction of these encounters are real, the implications are massive...Visit Americans for Safe Aerospace where you can report UAP and learn more about their work: https://www.safeaerospace.org/ Follow us on Substack for Exclusive Bonus Content: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bialikbreakdown.substack.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BialikBreakdown.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube.com/mayimbialik⁠⁠⁠ See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Former U.S. Navy F/A-18F pilot Ryan Graves reveals what REALLY happened behind the Pentagon’s UFO disclosures, and whether the newly released UAP files are hiding something even bigger.As one of the most credible voices in the UFO/UAP conversation, Graves breaks down shocking encounters military pilots experienced firsthand, including near mid-air collisions with unexplained objects described as “a cube inside a sphere,” mysterious black triangles, and even a bizarre “15-foot disco ball” spotted in restricted airspace.On this episode of Mayim Bialik's Breakdown, he explains why elite military radar systems suddenly started detecting anomalies pilots couldn’t even see with their own eyes, and why many aviators feared they might crash into these unidentified objects during missions.Ryan also dives into the infamous Tic Tac UFO and Gimbal UFO incidents involving David Fravor, how military leadership allegedly kept the phenomenon quiet for years, and the terrifying realization among pilots that these encounters were happening far more often than anyone knew.The biggest unanswered questions:- Where are these objects coming from?- How are they operating?- Why do they appear to defy physics?- And why does the government still seem unable (or unwilling) to explain them?Graves explains how highly trained military pilots are uniquely qualified witnesses due to their professionalism, emotional control, and advanced observational training, making their testimonies impossible to casually dismiss. He also reveals why so many commercial and military pilots are still afraid to report UAP sightings despite the fact that commercial pilots reportedly witness unexplained phenomena up to 5 times per day.Ryan shares disturbing patterns involving UAP activity near nuclear sites, reports of craft moving seamlessly from air to water, and accounts of objects seemingly reacting intelligently to pilot maneuvers.He opens up about the personal and professional consequences of speaking publicly about UAPs, what finally pushed him to come forward, and why he founded Americans for Safe Aerospace (ASA) to create a secure environment for pilots and military personnel to report encounters safely.Ryan also explains how investigators separate credible data from misinformation, rumors, and internet hoaxes while building serious scientific and national security frameworks around the UAP issue.If even a fraction of these encounters are real, the implications are massive...Go to https://bioptimizers.com/breaker and use code BREAKER for 15% off PLUS FREE MassZymes (30 caps) with any order. Use code BREAKER at checkout!For a limited time, get $250 off Cove Pure water filtration at http://www.covepure.com/breakdown Text BREAKDOWN to 64000 to get 20% off all IQBAR products, plus FREE shipping. Message and data rates may apply.Rula patients typically pay $15 per session when using insurance. Connect with quality therapists and mental health experts who specialize in you at https://www.rula.com/break/ #rulapod Go to https://tidd.ly/4uVltMe and use the code MAYIM50 to get $50 off your Elastique order.Visit Americans for Safe Aerospace where you can report UAP and learn more about their work: https://www.safeaerospace.org/ Visit Americans for Safe Aerospace where you can report UAP and learn more about their work: https://www.safeaerospace.org/ Follow us on Substack for Exclusive Bonus Content: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bialikbreakdown.substack.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BialikBreakdown.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube.com/mayimbialik⁠⁠⁠ See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

From The Big Bang Theory to Jewish advocacy, Mayim Bialik shares the personal journey behind the public persona with Jonah Platt on the Being Jewish Podcast!More Ways To Connect with Being Jewish:Being Jewish on Spotify: https://open.spotify.com/show/1MSpBNK7NpbR1K2LulGCSd?si=acb04f3322fa472cBeing Jewish on Spotify or Apple: https://podcasts.apple.com/us/podcast/being-jewish-with-jonah-platt/id1767185986Watch Being Jewish on YouTube: https://www.youtube.com/@beingjewishpodcastSupport the podcast directly by becoming a member of the Kehillah: https://beingjewish.supportingcast.fm/All things BJJP: https://beingjewishpodcast.com/Watch Being Jewish on YouTube: https://www.youtube.com/@beingjewishpodcastSubscribe to the Being Jewish Newsletter: bit.ly/beingjewishnewsletterFor Sponsorships, please email: jonahplattinfo@gmail.comMerchandise: https://beingjewishpodcast.com/merchFollow Jonah on:Instagram - @JonahPlattX - @JonahPlattFollow Being Jewish on:Instagram - @BeingJewishPodcastTikTok - @BeingJewish See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In honor of Pride Month AND PTSD Awareness Month, we’re revisiting an awesome episode from 2022 with Raven-Symoné & her wife Miranda Pearman-Maday (content creator, producer, writer, doula)!They joined us to discuss defense mechanisms, their individual therapy journeys, and the confining nature of labels when it comes to sexuality and gender. They explain how their sexualities protected their true identities and their struggles with depression. Raven opens up about her past relationships with people with narcissistic tendencies, her parents’ reservations about therapy, and her PTSD and anger challenges. She and Mayim bond over their strikingly similar coping mechanisms from having grown up as child actors, their abilities to read others, and how celebrity can heighten people-pleasing tendencies. Miranda reveals how somatic therapy has helped her, and Raven shares her positive experiences with shadow and energy work.Follow us on Substack for Exclusive Bonus Content: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bialikbreakdown.substack.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BialikBreakdown.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube.com/mayimbialik⁠⁠⁠ See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What if EVERYTHING we know about reality is missing a deeper operating system?In this episode of Mayim Bialik's Breakdown, Dr. Brian Keating (professor of physics, experimental cosmologist, and host of the Into the Impossible podcast) dives into the biggest unanswered questions in science, consciousness, God, the Big Bang, extraterrestrial life, simulation theory, and the hidden limits of human knowledge.Dr. Keating breaks down:- Why humanity NEEDS a Grand Unified Theory before we can ever reach a true “Theory of Everything”, and how scientists are trying to uncover the operating system of reality itself- “A telescope is a time machine”: How looking into deep space is literally looking backward through time toward the origins of existence- Shocking scientific and philosophical implications of the Big Bang, and the terrifying question: What was BEFORE time?- Could another universe have collapsed to create ours?- Why studying space-time itself may unlock secrets hidden before the beginning of the universe- Why the Big Bang explains the expanding universe, and where modern cosmology still breaks down- How Dr. Keating reconciles being both a scientist & a person of faith- Can God & science coexist? How God may tie into the creation of the universe through a scientific lens- Why God’s existence should not be subjected to scientific testing- Hidden limits of both religion AND scientific data- Where consciousness may actually come from according to modern physics- Why the role of scientists is not to “prove” things- Why even world-famous scientists secretly struggle with imposter syndrome- Deistic implications of the Simulation Hypothesis, and whether reality itself could be engineered- Search for extraterrestrial life: why we still have ZERO confirmed evidence despite viral claims- Debunking alleged “signs of life” on Mars and separating science from speculation- His take on the mysterious deaths and disappearances of U.S. scientists connected to nuclear & aerospace research- Could unexplained events be connected to UAPs, nonhuman intelligence, or classified technology?- Cattle mutilations, alleged energy weapons, and why unexplained phenomena always breed suspicion- Why uncertainty is one of the most dangerous (and fascinating) forces in human civilizationThis episode explores the edge where cosmology, philosophy, consciousness, religion, and the unknown collide.If you’re fascinated by the Big Bang, aliens, simulation theory, UAPs, consciousness, physics, God, or the future of humanity, this conversation will completely change how you think about reality itself!Substack newsletter & transcript: https://briankeating.substack.com//mbbMayim's viewers only — win a real 4.3-billion-year-old meteorite: https://briankeating.com/mbbDr. Brian Keating’s podcast, Into the Impossible: https://www.youtube.com/playlist?list=PLJGKdZD30K_9rVCDAdRSwoJLi5ls6JN-qDr. Brian Keating’s books: https://briankeating.com/books/Follow us on Substack for Exclusive Bonus Content: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bialikbreakdown.substack.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BialikBreakdown.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube.com/mayimbialik⁠⁠⁠ See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What if EVERYTHING we know about reality is missing a deeper operating system?In this episode of Mayim Bialik's Breakdown, Dr. Brian Keating (professor of physics, experimental cosmologist, and host of the Into the Impossible podcast) dives into the biggest unanswered questions in science, consciousness, God, the Big Bang, extraterrestrial life, simulation theory, and the hidden limits of human knowledge.Dr. Keating breaks down:- Why humanity NEEDS a Grand Unified Theory before we can ever reach a true “Theory of Everything”, and how scientists are trying to uncover the operating system of reality itself- “A telescope is a time machine”: How looking into deep space is literally looking backward through time toward the origins of existence- Shocking scientific and philosophical implications of the Big Bang, and the terrifying question: What was BEFORE time?- Could another universe have collapsed to create ours?- Why studying space-time itself may unlock secrets hidden before the beginning of the universe- Why the Big Bang explains the expanding universe, and where modern cosmology still breaks down- How Dr. Keating reconciles being both a scientist & a person of faith- Can God & science coexist? How God may tie into the creation of the universe through a scientific lens- Why God’s existence should not be subjected to scientific testing- Hidden limits of both religion AND scientific data- Where consciousness may actually come from according to modern physics- Why the role of scientists is not to “prove” things- Why even world-famous scientists secretly struggle with imposter syndrome- Deistic implications of the Simulation Hypothesis, and whether reality itself could be engineered- Search for extraterrestrial life: why we still have ZERO confirmed evidence despite viral claims- Debunking alleged “signs of life” on Mars and separating science from speculation- His take on the mysterious deaths and disappearances of U.S. scientists connected to nuclear & aerospace research- Could unexplained events be connected to UAPs, nonhuman intelligence, or classified technology?- Cattle mutilations, alleged energy weapons, and why unexplained phenomena always breed suspicion- Why uncertainty is one of the most dangerous (and fascinating) forces in human civilizationThis episode explores the edge where cosmology, philosophy, consciousness, religion, and the unknown collide.If you’re fascinated by the Big Bang, aliens, simulation theory, UAPs, consciousness, physics, God, or the future of humanity, this conversation will completely change how you think about reality itself!They can't harm you, if they can't find you! Use code MAYIM at the link below and get 60% off an annual plan: https://incogni.com/mayimReceive a free LMNT Sample Pack with purchase just visit <https://drinklmnt.com/mayim>For a limited time only, our listeners get 10% off + free shipping at Tumbleliving.com/BREAK. After you purchase, they will ask you where you heard about them. PLEASE support our show and tell them our show sent you.Go to https://www.helixsleep.com/breakdown for 20% off sitewide.Go to https://tidd.ly/4uVltMe and use the code MAYIM50 to get $50 off your Elastique order.Substack newsletter & transcript: https://briankeating.substack.com//mbbMayim's viewers only — win a real 4.3-billion-year-old meteorite: https://briankeating.com/mbbDr. Brian Keating’s podcast, Into the Impossible: https://www.youtube.com/playlist?list=PLJGKdZD30K_9rVCDAdRSwoJLi5ls6JN-qDr. Brian Keating’s books: https://briankeating.com/books/Follow us on Substack for Exclusive Bonus Content: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bialikbreakdown.substack.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BialikBreakdown.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube.com/mayimbialik⁠⁠⁠ See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

She escaped an arranged marriage the DAY AFTER her mother died…and what happened next will leave you speechless.In this unforgettable episode of Mayim Bialik's Breakdown, Zarna Garg reveals the raw, shocking, and deeply inspiring story behind her rise, from fleeing tradition under unimaginable circumstances to becoming one of the boldest voices in comedy today.After losing her mother, Zarna made a life-altering decision overnight—running away from an arranged marriage and surviving by couch surfing for 2 years. What kept her going? A surprising legacy of kindness her mom left behind that saved her life.From immigrating to America with nothing, to redefining her identity on her own terms, Zarna shares what America truly means to her and why she believes destiny had a hand in her success.She opens up about love, loss, and rebellion - how she navigated dating solo (including her wildly unique online dating ad!) and ultimately found her perfect match.Encouraged by her own kids, Zarna took a leap into stand-up comedy...and never looked back. Today, she’s breaking stereotypes, pushing boundaries, and challenging cultural norms with every punchline.Zarna addresses the backlash she faced for performing at the Riyadh Comedy Festival—and why she did it anyway, hoping to inspire women in marginalized communities.She gets real about the tough questions:- Did her father’s death change how she sees karma?- Why should you NEVER ask your partner “what are you thinking?”- Is Western culture completely misunderstanding yoga?- Are beauty standards harsher in India or America?Plus, her hilarious takes on:- Growing up influenced by American culture & sibling birth order- Why she loves Mayim's "Amy Farrah Fowler" character from The Big Bang Theory- Balancing cultural pride without “demonizing” her roots for Western audiences Zarna also shares her powerful belief that ALL religions hold value, and how she’s built her own philosophy by taking the best from each.This is more than comedy. It’s survival, rebellion, identity, and destiny...all wrapped in one incredible story you don’t want to miss. Her perspective might completely change how you see culture, courage, and what it really means to choose your own life!Go to https://bioptimizers.com/breaker and use code BREAKER for 15% off. 2026 is the year you finally start sleeping great again.Go to https://tidd.ly/4uVltMe and use the code MAYIM50 to get $50 off your Elastique order.Check out Wondering Jews with Mijal and Noam podcast and subscribe: https://unpacked.bio/nmxGet the Discounted Early Bird registration to the IANDS Annual conference before the sale ends July 15. Visit https://conference.iands.orgSee Zarna Garg on The Million Dollar Excuses Tour: https://zarnagarbtour.com/Follow us on Substack for Exclusive Bonus Content: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bialikbreakdown.substack.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BialikBreakdown.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube.com/mayimbialik⁠⁠⁠ See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Rick Doblin (founder and president of the Multidisciplinary Association for Psychedelic Studies, and one of the most influential figures in psychedelic science) returns to Mayim Bialik's Breakdown for one of the most controversial and eye-opening conversations on psychedelics we've had yet.From the shocking experiment where scientists gave MDMA to an octopus, to why ibogaine may be the most powerful AND dangerous psychedelic ever studied, this episode explores the future of psychedelic therapy, trauma healing, addiction recovery, policy reform, and human consciousness itself.We break down Trump’s new executive order accelerating psychedelic research and what it could mean for the future legalization of psychedelic-assisted therapy in America. Dr. Doblin explains why veterans suffering from PTSD and disabilities have become central to bipartisan support for psychedelics, and why this issue is now reshaping politics on both sides of the aisle.We also dive deep into ibogaine: its mysterious origins, its ability to help reset opioid addiction, its connection to ancestral memory and intergenerational trauma, why it carries serious risks, and why Dr. Doblin still believes its benefits may outweigh the dangers. He also shares his own profound ibogaine experience that helped him confront perfectionism and his fear of death.Dr. Doblin discusses:- How psychedelics help people integrate trauma- Why psychedelics are generally considered non-addictive- Difference between recreational vs therapeutic psychedelic use- Why psychedelic treatment should be customized to each patient- Importance of integration, peer support, and paying attention to dreams after treatment- Measures of success in MDMA-assisted couples therapy- Origins of the opioid epidemic- "Psychedelic churches": How organizations are openly operating under the umbrella of religion- Capitalism vs democratizing the benefits of psychedelic medicine- How a better psychedelic therapy model could be built- Why transparency is critical for science-backed drug policy reform- When psychedelics may realistically enter the open market- Dr. Doblin’s long-term vision for a psychedelic-informed publicAs psychedelic research rapidly expands worldwide, this conversation explores the science, politics, risks, ethics, and revolutionary potential behind one of the fastest-growing movements in mental health and medicine!DISCLAIMER: MBB is not providing medical or legal advice. Listeners should speak to their doctor before engaging in any course of psychedelic protocols. Psychedelics are still illegal in many places - MBB is not encouraging engaging in illegal substance use, but simply sharing the latest scientific insights from our guests.Learn more about MAPS & their research: https://maps.org/To learn more about the world’s largest psychedelic conference, Psychedelic Science, taking place in Denver, CO next year, visit: https://virtualtrip.maps.org/Follow us on Substack for Exclusive Bonus Content: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bialikbreakdown.substack.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BialikBreakdown.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube.com/mayimbialik⁠⁠⁠ See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Rick Doblin (founder and president of the Multidisciplinary Association for Psychedelic Studies, and one of the most influential figures in psychedelic science) returns to Mayim Bialik's Breakdown for one of the most controversial and eye-opening conversations on psychedelics we've had yet.From the shocking experiment where scientists gave MDMA to an octopus, to why ibogaine may be the most powerful AND dangerous psychedelic ever studied, this episode explores the future of psychedelic therapy, trauma healing, addiction recovery, policy reform, and human consciousness itself.We break down Trump’s new executive order accelerating psychedelic research and what it could mean for the future legalization of psychedelic-assisted therapy in America. Dr. Doblin explains why veterans suffering from PTSD and disabilities have become central to bipartisan support for psychedelics, and why this issue is now reshaping politics on both sides of the aisle.We also dive deep into ibogaine: its mysterious origins, its ability to help reset opioid addiction, its connection to ancestral memory and intergenerational trauma, why it carries serious risks, and why Dr. Doblin still believes its benefits may outweigh the dangers. He also shares his own profound ibogaine experience that helped him confront perfectionism and his fear of death.Dr. Doblin discusses:- How psychedelics help people integrate trauma- Why psychedelics are generally considered non-addictive- Difference between recreational vs therapeutic psychedelic use- Why psychedelic treatment should be customized to each patient- Importance of integration, peer support, and paying attention to dreams after treatment- Measures of success in MDMA-assisted couples therapy- Origins of the opioid epidemic- "Psychedelic churches": How organizations are openly operating under the umbrella of religion- Capitalism vs democratizing the benefits of psychedelic medicine- How a better psychedelic therapy model could be built- Why transparency is critical for science-backed drug policy reform- When psychedelics may realistically enter the open market- Dr. Doblin’s long-term vision for a psychedelic-informed publicAs psychedelic research rapidly expands worldwide, this conversation explores the science, politics, risks, ethics, and revolutionary potential behind one of the fastest-growing movements in mental health and medicine!DISCLAIMER: MBB is not providing medical or legal advice. Listeners should speak to their doctor before engaging in any course of psychedelic protocols. Psychedelics are still illegal in many places - MBB is not encouraging engaging in illegal substance use, but simply sharing the latest scientific insights from our guests.Learn more about MAPS & their research: https://maps.org/To learn more about the world’s largest psychedelic conference, Psychedelic Science, taking place in Denver, CO next year, visit: https://virtualtrip.maps.org/Rula patients typically pay $15 per session when using insurance. Connect with quality therapists and mental health experts who specialize in you at https://www.rula.com/break/ #rulapodText BREAKDOWN to 64000 to get 20% off all IQBAR products, plus FREE shipping. Message and data rates may apply.Head to https://www.Superpower.com and use code BREAK at checkout for $20 off your membership. Unlock your new health intelligence. 100+ biomarkers. Every year. Detect early signs of 1,000+ conditions. #superpowerpodFollow us on Substack for Exclusive Bonus Content: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bialikbreakdown.substack.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BialikBreakdown.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube.com/mayimbialik⁠⁠⁠ See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

As we wrap up Mental Health Month, we’re revisiting another super helpful and practical episode from 2 years ago with motivation expert, physician, public health leader, and behavior change designer, Dr. Kyra Bobinet who helped us discover the secret part of your brain that controls motivation and what you might be doing to unknowingly sabotage your success.Dr. Bobinet breaks down the mysterious habenula and explains how to achieve your goals. Discover why your To-Do Lists & New Year’s resolutions are secretly hurting you. Learn how to truly lose weight, succeed in relationships, and why faking orgasms might lead to addiction!! Stop everyday habits that may be destroying your motivation. We’re unveiling the shocking secrets of failure and imposter syndrome that are holding you back from true greatness - Are you unknowingly setting yourself up to fail?Dr. Bobinet also explains:- Benefits of dopamine fasting- Different types of failure- Dangers of doom-scrolling- Ties between addiction, depression, and failure- How to regulate your environment to reduce your chances of failure- Best sources of motivation for short term goals vs long term goals- Ketamine effects on the habenula in treating depression- Why porn can be so addictive to some- Why we’re more likely to focus on losses vs wins- What triggers imposter syndrome and who is most susceptible to it- Positive & negative effects of the latest GLP-1 weight loss drugs on the brain- Process of deep brain stimulation- How to hack your way out of avoidant attachment- Effects of inauthenticity in sexual relationships- Downside of institutions overusing performance-based tools- Difference between “performing” vs authentically beingLearn practical ways to form healthy habits and literally change your brain to avoid & move through failure!Check out Wondering Jews with Mijal and Noam podcast and subscribe: https://unpacked.bio/nmx Follow us on Substack for Exclusive Bonus Content: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bialikbreakdown.substack.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BialikBreakdown.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube.com/mayimbialik⁠⁠⁠ See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What if EVERYTHING you’ve been taught about science, consciousness, and even your own thoughts…is incomplete? In this episode of Mayim Bialik's Breakdown, Robert Edward Grant (renowned polymath, inventor, entrepreneur, mathematician, philosopher, host of the series Code X on Gaia.com) pulls back the veil on reality itself, revealing why millions are feeling an intense shift right now as humanity crosses into the Age of Aquarius. This isn’t just spiritual talk - it’s a radical fusion of math, physics, ancient wisdom, and consciousness that will leave you questioning everything. Why are so many people experiencing massive life transitions right now? Is the universe actually NOT material? Are your thoughts even happening inside your brain, or somewhere else entirely? We go deep into the hidden patterns that connect numerology, astrology, mythology, and sacred geometry, uncovering why music is literally “the geometry we hear” and how math might be the source code of reality itself. Robert shares his shocking personal journey, from Big Pharma CEO to spiritual seeker, and how repeated betrayal led him to one profound realization: You are here to learn unconditional love. Discover why what you judge is exactly what you attract, why he believes everyone must go through narcissism as part of their evolution, and whether ancient civilizations like Egypt, and even Leonardo da Vinci, have known secrets about higher-dimensional geometry that we’re only now rediscovering. Robert breaks down: - What if the brain isn’t a storage device, but an antenna tuning into a non-local field of consciousness? - Are there hidden codes embedded in da Vinci’s art? - What is the Akashic field, and could all memory (past, present, and future) exist in an invisible infrasonic frequency field connecting Earth, the sun, and human thought? - If reality is a simulation, what happens when you become lucid inside it? - Why science and spirituality are not opposites, but the same language - How all disciplines (math, biology, psychology, physics, philosophy) are just different lenses of one truth - Deeper meaning behind the most popular song the week you were born - Why prime factorization is the foundation of encryption, and possibly reality itself - His belief that God is still learning and evolving - Why he doesn’t fear “dark people”, only those who deny their darkness - How much of your life is actually predestined - Why polymaths appear on the walls of the Vatican - Mystery behind his favorite number, 137 His ultimate message? You don’t need a guru. You don’t need AI. You don’t need religion. Everything you’re searching for is already within you. If you’re ready to rethink reality, consciousness, and your place in the universe, this is the conversation you’ve been waiting for. Robert Edward Grant’s Code X series on Gaia: ⁠https://robertedwardgrant.com/code-x/⁠ The Architect AI by Robert Edward Grant is also available on Gaia: ⁠https://www.gaia.com/video/architect-a-companion-tool-for-expansion⁠ Gaia’s Ancient Civilizations Conference: ⁠https://marketplace.gaia.com/products/ancient-civilizations-conference-2026?srsltid=AfmBOop1lbk9d7u5RoGKruBnuMV3OMnP6pZahL1AXhkIVVCKtq2Sp55L⁠ Follow us on Substack for Exclusive Bonus Content: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bialikbreakdown.substack.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BialikBreakdown.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube.com/mayimbialik⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What if EVERYTHING you’ve been taught about science, consciousness, and even your own thoughts…is incomplete? In this episode of Mayim Bialik's Breakdown, Robert Edward Grant (renowned polymath, inventor, entrepreneur, mathematician, philosopher, host of the series Code X on Gaia.com) pulls back the veil on reality itself, revealing why millions are feeling an intense shift right now as humanity crosses into the Age of Aquarius. This isn’t just spiritual talk - it’s a radical fusion of math, physics, ancient wisdom, and consciousness that will leave you questioning everything. Why are so many people experiencing massive life transitions right now? Is the universe actually NOT material? Are your thoughts even happening inside your brain, or somewhere else entirely? We go deep into the hidden patterns that connect numerology, astrology, mythology, and sacred geometry, uncovering why music is literally “the geometry we hear” and how math might be the source code of reality itself. Robert shares his shocking personal journey, from Big Pharma CEO to spiritual seeker, and how repeated betrayal led him to one profound realization: You are here to learn unconditional love. Discover why what you judge is exactly what you attract, why he believes everyone must go through narcissism as part of their evolution, and whether ancient civilizations like Egypt, and even Leonardo da Vinci, have known secrets about higher-dimensional geometry that we’re only now rediscovering. Robert breaks down: - What if the brain isn’t a storage device, but an antenna tuning into a non-local field of consciousness? - Are there hidden codes embedded in da Vinci’s art? - What is the Akashic field, and could all memory (past, present, and future) exist in an invisible infrasonic frequency field connecting Earth, the sun, and human thought? - If reality is a simulation, what happens when you become lucid inside it? - Why science and spirituality are not opposites, but the same language - How all disciplines (math, biology, psychology, physics, philosophy) are just different lenses of one truth - Deeper meaning behind the most popular song the week you were born - Why prime factorization is the foundation of encryption, and possibly reality itself - His belief that God is still learning and evolving - Why he doesn’t fear “dark people”, only those who deny their darkness - How much of your life is actually predestined - Why polymaths appear on the walls of the Vatican - Mystery behind his favorite number, 137 His ultimate message? You don’t need a guru. You don’t need AI. You don’t need religion. Everything you’re searching for is already within you. If you’re ready to rethink reality, consciousness, and your place in the universe, this is the conversation you’ve been waiting for. Robert Edward Grant’s Code X series on Gaia: https://robertedwardgrant.com/code-x/ The Architect AI by Robert Edward Grant is also available on Gaia: https://www.gaia.com/video/architect-a-companion-tool-for-expansion Gaia’s Ancient Civilizations Conference: https://marketplace.gaia.com/products/ancient-civilizations-conference-2026?srsltid=AfmBOop1lbk9d7u5RoGKruBnuMV3OMnP6pZahL1AXhkIVVCKtq2Sp55L Get 15% off + a FREE bottle of MassZymes ($20 value) when you go to https://bioptimizers.com/breaker and use code BREAKER. Limited-time offer, only available through this link (not on Amazon or in stores). Grab it while it lasts. Machine Washable Rugs, Made Better. For a limited time only, our listeners get 10% off + free shipping at https://www.tumbleliving.com/BREAK #Tumble #adhd Text BREAKDOWN to 64000 to get 20% off all IQBAR products, plus FREE shipping. Message and data rates may apply. Start your new morning ritual & get up to 43% off your @MUDWTR with code BREAK at https://mudwtr.com/BREAK ! #mudwtrpod Follow us on Substack for Exclusive Bonus Content: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bialikbreakdown.substack.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BialikBreakdown.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube.com/mayimbialik⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In honor of Women’s Health Month, we’re revisiting one of our most informative episodes about women’s health and menopause from last year with board-certified Obstetrician & Gynecologist, Dr. Mary Claire Haver. Think menopause is just about hot flashes? Think again! Dr. Mary Claire Haver, MD, FACOG, CMP (board-certified Obstetrician & Gynecologist) is here to expose the hidden truths about menopause and perimenopause– weight gain, mood swings, anxiety, depression, sleep disruptions, how perimenopause can often be worse than menopause, and the myths surrounding hormone replacement therapy! Most doctors only had one hour of study on menopause education. Dr. Haver also reveals proactive steps you can take TODAY to lessen future symptoms including how hormone replacement therapy (HRT) can tackle brain fog, fatigue, and how to avoid losing muscle mass which is critical to healthy aging. Dr. Haver tells Mayim the best exercises for menopause weight loss and shares perimenopause and menopause success stories! Plus, get the lowdown on gut health myths, including why women’s gut health is so different from men’s. Empower yourself to take control now and get the support you deserve! Follow us on Substack for Exclusive Bonus Content: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bialikbreakdown.substack.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BialikBreakdown.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube.com/mayimbialik⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In honor of Mental Health Month we’re revisiting an episode from last year with Harvard-educated sociologist, NYT bestselling author, & Oprah’s life coach, Dr. Martha Beck, a leading authority on personal growth, resolving childhood trauma and fixing anxiety. Dr. Beck uncovers the link between stress and disease and provides practical tools and strategies to fix anxiety, overcome illness, and unlock your hidden power. Her cutting-edge techniques with foundations in CBT, somatic experiencing, sociology, and psychology to help you BREAK FREE to live your authentic life! She also explains How Trauma Hijacks Your Body (including how your body can distinguish between old trauma & new experiences, and what you can do to heal it), the Physical Dangers of Lying (Spoiler Alert: Your muscles literally weaken when you’re not honest!), and How to Heal Spiraling Anxiety - why creativity is the key to calming your mind & boosting your mental health! Dr. Beck also breaks down: - Her near-death experience & how she harnesses the feelings of love and happiness she experienced – anytime, anywhere - Her incredible psychic experiences, including her mind-blowing “remote viewing” abilities - Surprising connection between healing trauma and increasing your intuition Don’t miss this chance to transform your life with powerful insights & practical tips to get in touch with your body and heal TODAY! Start your new morning ritual & get up to 43% off your @MUDWTR with code BREAK at https://mudwtr.com/BREAK ! #mudwtrpod Follow us on Substack for Exclusive Bonus Content: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bialikbreakdown.substack.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BialikBreakdown.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube.com/mayimbialik⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What if everything you’ve been told about fitness, hormones, dieting, and “healthy habits” was built for the WRONG body? In this episode of Mayim Bialik's Breakdown, Dr. Stacy Sims (exercise physiologist and leading expert in female nutrition & performance) exposes the shocking truth about why women are STILL misunderstood in science, and how it’s silently wrecking health, metabolism, and longevity. Dr. Sims breaks down: – Why women are drastically underrepresented in research (and why it’s more complicated than just sexism) – Hidden biological & hormonal differences that make “one-size-fits-all” health advice completely ineffective for women – Dark side of GLP-1 weight loss drugs, diet culture, and over-exercising, and how they’re quietly destroying quality of life – Strength training: Why lifting heavy is the key to fat loss, brain health, longevity, & hormonal balance – Alarming link between contraceptives, brain development, anxiety, & bone density in young women – Why fasting doesn’t work the same for women & how it can backfire hard – Why women NEED higher body fat & why chasing “lean” can be harmful – Overlooked connection between muscle, glucose control, brain function, & osteoporosis prevention – How poor nutrition is ruining your sleep (and the surprising food that can fix it fast) – Dangers hiding in peptides – Why most multivitamins are failing you (and how too much of ONE nutrient can actually harm you) – Nutrient deficiencies almost everyone is dealing with (especially if you’re busy, stressed, & overworked) – Why diet & exercise feel impossible for so many women & the systemic reasons behind it – Science behind saunas, cold plunges, & whether they’re actually worth it – Creatine explained like never before: brain fog, stress resilience, ADHD, sleep cycles, muscle performance - who needs it & how much – Why you might be drinking water WRONG (and how overhydration is making you bloated) – Shocking differences in lifespan vs. healthspan between men and women, especially for Alzheimer’s & dementia – How strength training can literally protect your brain as you age – 5 NON-NEGOTIABLE habits every woman needs during perimenopause & menopause – Fiber intake mistakes that are wrecking gut health and hormones (especially after 40) – Why Hormone Replacement Therapy isn’t the answer for everyone, and what to do instead – How AI & social media are spreading dangerous health misinformation (why women are the biggest targets!) This isn’t just another health episode, this is a wake-up call. If you’ve ever felt like your body isn’t responding the way it “should”…you’re not broken. The system is. This could be the most important health conversation you hear this year! If you're struggling with OCD or unrelenting intrusive thoughts, NOCD can help. Book a free 15 minute call to get started: https://learn.nocd.com/BREAK They can't harm you, if they can't find you! Use code MAYIM at the link below and get 60% off an annual plan: https://incogni.com/mayim Get 20% off all IQ Bar products - plus free shipping by texting BREAKDOWN to 64000.For a limited time, get $250 off Cove Pure water filtration at http://www.covepure.com/breakdown Get 15% off + a FREE bottle of MassZymes ($20 value) when you go to https://bioptimizers.com/breaker and use code BREAKER. Limited-time offer, only available through this link (not on Amazon or in stores). Grab it while it lasts. Revised edition of Dr. Stacy Sims book, ROAR: Match Your Food and Fitness to Your Unique Female Physiology for Optimum Performance, Great Health, and a Strong Body for Life: https://www.penguinrandomhouse.com/books/592889/roar-revised-edition-by-stacy-t-sims-phd-with-selene-yeager/ Follow us on Substack for Exclusive Bonus Content: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bialikbreakdown.substack.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BialikBreakdown.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube.com/mayimbialik⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What if everything you’ve been told about mental health is backwards? In this episode of Mayim Bialik's Breakdown in honor of Mental Health Month, Dr. Paul Conti (psychiatrist & President of Pacific Premier Group PC) reveals why focusing on what’s wrong with you may actually be keeping you stuck, and how a completely different approach can unlock resilience, hope, and real change. We dive into the shocking truth that MORE THAN HALF of physical health issues may originate from mental health, and why treating symptoms alone (with medication or endless information) often misses the root cause entirely. You’ll learn why overdiagnosis is more dangerous than you think, how self-fulfilling prophecies quietly shape your reality, and why “feeling fine” might be the biggest thing holding you back. Dr. Conti breaks down the hidden long-term effects of trauma, including how it impacts longevity and can even be passed down genetically, and why the cycle of intergenerational trauma can stop with you. He shares his personal story, the critical difference between grief and trauma, and why letting go of guilt and shame is essential for true healing. We explore why mental health stigma still exists despite everyone talking about it, why it’s so emotionally difficult to examine your own mind, and why you can’t separate mental and physical health, no matter how much we try. We also discuss: - Hidden root behind multiple symptoms you didn’t know were connected - Why more information won’t help unless you can actually apply it - Surprising reason relief from distress doesn’t equal happiness - How your recurring thoughts may be shaping your entire life - Why giving back can make you feel whole in ways nothing else can Plus, we tackle some of the most controversial topics in modern mental health: - When medication should (and shouldn’t) be used - Dangers of turning to AI for therapy - Why elevating science to the level of “truth” can actually limit human growth Most importantly, Dr. Conti introduces a powerful, practical framework: using compassionate curiosity to re-examine your life story - so you can begin healing, even without professional therapy. If you’ve ever felt stuck, overwhelmed, or like you’re missing something important about your own mind, this conversation might change how you see yourself forever! Check out Wondering Jews with Mijal and Noam and subscribe:  https://unpacked.bio/q1e Start your new morning ritual & get up to 43% off your @MUDWTR with code BREAK at https://mudwtr.com/BREAK ! #mudwtrpod Get 15% off OneSkin with the code BREAK at https://www.oneskin.co/BREAK  #oneskinpod Get 15% off + a FREE bottle of MassZymes ($20 value) when you go to https://bioptimizers.com/breaker and use code BREAKER. Limited-time offer, only available through this link (not on Amazon or in stores). Grab it while it lasts. Dr. Paul Conti’s latest book, What’s Going Right: A Powerful New Method for Optimizing Your Mental Health: https://www.hachettebookgroup.com/titles/paul-conti/whats-going-right/9781538776049/ Follow us on Substack for Exclusive Bonus Content: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bialikbreakdown.substack.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BialikBreakdown.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube.com/mayimbialik⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

He was dead for 90 minutes. What he saw will shatter everything you think you know! Doctors say this should have been impossible. Vincent “Vinney” Tolman wasn’t just clinically dead - he was gone for somewhere between 45 minutes and an hour and a half, with no brain activity and no chance of returning without severe damage. Yet somehow, he came back - fully conscious, forever changed, and carrying a story that has left even medical professionals stunned. What happened during that time? According to Vinney, everything we think we know about life, death, and reality is only the beginning. After an accidental overdose in a restaurant bathroom, Vinney crossed over - and what he experienced on “the other side” goes far beyond a typical near death experience. He describes leaving his body and entering a state where he could hear the thoughts and feel the emotions of others, moving through a realm where time doesn’t exist the way we understand it, and encountering a level of unconditional love so overwhelming it defies human language. In this episode of Mayim Bialik's Breakdown, he shares the moment he met his spirit guide, learned how to raise his energetic frequency to travel, and underwent a profound life review, reliving not just his own actions, but feeling every ounce of pain and joy he had ever caused others. After being resuscitated and placed in a coma for 3 days, Vinney returned with 10 specific messages he says were given to him from “the other side”, including insights into: - Why we’re really here on Earth - Hidden purpose behind suffering, conflict, & evil - Why free will is essential to existence - Truth about authenticity, love, & judgment - How tech & other negative influences shape our spiritual path - Why our value has nothing to do with what others think He also reveals why he believes Earth has existed far longer than we’ve been told, how it moves through energetic cycles, and why children seem more spiritually connected. But coming back wasn’t peaceful. Vinney opens up about the dark psychological aftermath of returning to his body: waking up in a hospital, desperately wanting to go back "home", seeing what he believed were departed souls, and nearly losing himself trying to process it all. From being prescribed antipsychotics to a supernatural turning point that pushed him toward spiritual understanding instead, his journey didn’t end when he came back - it only got more intense. Now, he shares how he connects with his spirit guide, the premonitions and guidance he receives, what he believes “Earth angels” really are, and how anyone can begin connecting with their own spiritual guidance. He even links his NDE to childhood trauma, explaining how dissociation may relate to the ability to leave the body and what that means for human consciousness. Vinney believes we are currently in a global “shedding phase”, and his mission is clear: to awaken as many people as possible. This isn’t just a story about death. It’s a story about why you’re here…and what you’re meant to remember. Vincent Tolman’s book, The Light After Death: My Journey to Heaven and Back: https://thelightafterdeath.com/ Follow us on Substack for Exclusive Bonus Content: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bialikbreakdown.substack.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BialikBreakdown.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube.com/mayimbialik⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

He was dead for 90 minutes. What he saw will shatter everything you think you know! Doctors say this should have been impossible. Vincent “Vinney” Tolman wasn’t just clinically dead - he was gone for somewhere between 45 minutes and an hour and a half, with no brain activity and no chance of returning without severe damage. Yet somehow, he came back - fully conscious, forever changed, and carrying a story that has left even medical professionals stunned. What happened during that time? According to Vinney, everything we think we know about life, death, and reality is only the beginning. After an accidental overdose in a restaurant bathroom, Vinney crossed over - and what he experienced on “the other side” goes far beyond a typical near death experience. He describes leaving his body and entering a state where he could hear the thoughts and feel the emotions of others, moving through a realm where time doesn’t exist the way we understand it, and encountering a level of unconditional love so overwhelming it defies human language. In this episode of Mayim Bialik's Breakdown, he shares the moment he met his spirit guide, learned how to raise his energetic frequency to travel, and underwent a profound life review, reliving not just his own actions, but feeling every ounce of pain and joy he had ever caused others. After being resuscitated and placed in a coma for 3 days, Vinney returned with 10 specific messages he says were given to him from “the other side”, including insights into: - Why we’re really here on Earth - Hidden purpose behind suffering, conflict, & evil - Why free will is essential to existence - Truth about authenticity, love, & judgment - How tech & other negative influences shape our spiritual path - Why our value has nothing to do with what others think He also reveals why he believes Earth has existed far longer than we’ve been told, how it moves through energetic cycles, and why children seem more spiritually connected. But coming back wasn’t peaceful. Vinney opens up about the dark psychological aftermath of returning to his body: waking up in a hospital, desperately wanting to go back "home", seeing what he believed were departed souls, and nearly losing himself trying to process it all. From being prescribed antipsychotics to a supernatural turning point that pushed him toward spiritual understanding instead, his journey didn’t end when he came back - it only got more intense. Now, he shares how he connects with his spirit guide, the premonitions and guidance he receives, what he believes “Earth angels” really are, and how anyone can begin connecting with their own spiritual guidance. He even links his NDE to childhood trauma, explaining how dissociation may relate to the ability to leave the body and what that means for human consciousness. Vinney believes we are currently in a global “shedding phase”, and his mission is clear: to awaken as many people as possible. This isn’t just a story about death. It’s a story about why you’re here…and what you’re meant to remember. --- Get 15% off + a FREE bottle of MassZymes ($20 value) when you go to https://bioptimizers.com/breaker and use code BREAKER. Limited-time offer, only available through this link (not on Amazon or in stores). Grab it while it lasts. Receive a free LMNT Sample Pack with purchase just visit https://drinklmnt.com/mayim Sign up for your $1 per month trial and start selling today at https://shopify.com/breakdown Go to helixsleep.com/breakdown for 27% off sitewide. --- Vincent Tolman’s book, The Light After Death: My Journey to Heaven and Back: https://thelightafterdeath.com/ Follow us on Substack for Exclusive Bonus Content: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bialikbreakdown.substack.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BialikBreakdown.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube.com/mayimbialik⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In honor of Mental Health Month, we’re revisiting an episode that resonated with so many of you from last year with Joseph Nguyen, the New York Times bestselling author of Don’t Believe Everything You Think: Why Your Thinking is the Beginning and End of Suffering. He gives tips on how to stop overthinking, achieve better mental clarity and elaborates on his teachings on how to surrender and start letting go. He will show you how to have more effective meditation practices, why your current meditation practice might not be working, and how he adapted his practice from the meditation teachings of other experts. Plus! He reveals how he hit his rock bottom, the life transformation he made to stop suffering, and how he paid off his family’s debt. This episode will provide you with tools to cope with anxiety, recover from burnout, and manage workplace stress. From our Breakdown to the one we hope you never have, we wish you a well and healthy Mental Health Awareness Month! Follow us on Substack for Exclusive Bonus Content: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bialikbreakdown.substack.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BialikBreakdown.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube.com/mayimbialik⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

You won’t believe the transformation behind this story. From a runaway teen escaping a traumatic home, to addiction to crack cocaine, being shot and living with PTSD, committing a murder that led to a potential 40-year prison sentence, and enduring 4.5 years in solitary confinement...this is the unbelievable life journey of Shaka Senghor. In this episode of Mayim Bialik's Breakdown in honor of Mental Health Awareness Month, the resilience expert and bestselling author of How to Be Free: A Proven Guide to Escaping Life’s Hidden Prisons shares the raw, unfiltered truth about the darkest moments of his life, and the mindset that helped him rebuild everything. What began in violence, addiction, and trauma ultimately led Shaka to become a global thought leader who now inspires executives, entrepreneurs, elite athletes, and audiences around the world. And the turning point? It happened inside a prison cell. Shaka Senghor breaks down: - Growing up in chaos & running away from home as a teenager - How drug culture & crack cocaine addiction nearly destroyed his life - The traumatic experience of being shot, and later discovering who pulled the trigger - PTSD & emotional trauma that followed - The night that changed everything: the murder that sent him to prison for up to 40 years - Support he wishes he had before prison - The desperate moment he tried to escape prison - The heartbreaking 4.5 years he spent in solitary confinement and other tragedies & injustices he witnessed behind bars - How literacy and journaling kept him sane - Wrestling with anger toward God & finding connection to a higher power through nature - How mentorship from older incarcerated men changed the trajectory of his life He also reveals the powerful mindset shift that transformed his life, including how he used the Law of Attraction to eventually get out of solitary confinement. One of the most powerful parts of this conversation is Shaka’s process of healing: - Learning to track the sources of physical & emotional trauma - Identifying emotional triggers - Releasing shame for things he wasn’t responsible for - Understanding how anger often grows from suppressed shame - Concept of “weaponizing the past” and how he learned to reconcile anger for what he did, and what was done to him We're also diving deep into forgiveness in ways you’ve likely never heard before. Shaka shares what it meant when the godmother of the man he killed forgave him, the life-changing moment when the person who shot him apologized, how that apology helped him forgive his mother for years of abuse, and why forgiveness isn’t weakness, but liberation. After finally being approved for parole, Shaka created a plan to rebuild his life from the ground up. That plan eventually led him to become a successful author and speaker, advocate for prison reform, and even develop a close friendship with Oprah Winfrey. Shaka also talks about the surreal experience of reentering society, including the technological shock of cell phones and computers, his lasting PTSD symptoms from prison, the impact incarceration has on families and loved ones (not just the inmate), and his advice for supporting someone returning home from prison. Even if you’ve never experienced incarceration, Shaka's story is more universal than you might think. He explains: - Why uncertainty is one of the hardest emotions humans face - How many of us live inside “hidden prisons” of fear, shame, & trauma - Why vulnerability, forgiveness, & resilience are the keys to breaking free - Why every human being deserves hope, love, joy, & success...no matter their past Shaka's mission is simple: Help people reclaim agency over what ails them and realize that freedom starts within. Shaka Senghor’s latest book, HOW TO BE FREE: A Proven Guide to Escaping Life’s Hidden Prisons: ⁠https://www.shakasenghor.com/how-to-be-free⁠ Follow us on Substack for Exclusive Bonus Content: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bialikbreakdown.substack.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BialikBreakdown.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube.com/mayimbialik⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

You won’t believe the transformation behind this story. From a runaway teen escaping a traumatic home, to addiction to crack cocaine, being shot and living with PTSD, committing a murder that led to a potential 40-year prison sentence, and enduring 4.5 years in solitary confinement...this is the unbelievable life journey of Shaka Senghor. In this episode of Mayim Bialik's Breakdown in honor of Mental Health Awareness Month, the resilience expert and bestselling author of How to Be Free: A Proven Guide to Escaping Life’s Hidden Prisons shares the raw, unfiltered truth about the darkest moments of his life, and the mindset that helped him rebuild everything. What began in violence, addiction, and trauma ultimately led Shaka to become a global thought leader who now inspires executives, entrepreneurs, elite athletes, and audiences around the world. And the turning point? It happened inside a prison cell. Shaka Senghor breaks down: - Growing up in chaos & running away from home as a teenager - How drug culture & crack cocaine addiction nearly destroyed his life - The traumatic experience of being shot, and later discovering who pulled the trigger - PTSD & emotional trauma that followed - The night that changed everything: the murder that sent him to prison for up to 40 years - Support he wishes he had before prison - The desperate moment he tried to escape prison - The heartbreaking 4.5 years he spent in solitary confinement and other tragedies & injustices he witnessed behind bars - How literacy and journaling kept him sane - Wrestling with anger toward God & finding connection to a higher power through nature - How mentorship from older incarcerated men changed the trajectory of his life He also reveals the powerful mindset shift that transformed his life, including how he used the Law of Attraction to eventually get out of solitary confinement. One of the most powerful parts of this conversation is Shaka’s process of healing: - Learning to track the sources of physical & emotional trauma - Identifying emotional triggers - Releasing shame for things he wasn’t responsible for - Understanding how anger often grows from suppressed shame - Concept of “weaponizing the past” and how he learned to reconcile anger for what he did, and what was done to him We're also diving deep into forgiveness in ways you’ve likely never heard before. Shaka shares what it meant when the godmother of the man he killed forgave him, the life-changing moment when the person who shot him apologized, how that apology helped him forgive his mother for years of abuse, and why forgiveness isn’t weakness, but liberation. After finally being approved for parole, Shaka created a plan to rebuild his life from the ground up. That plan eventually led him to become a successful author and speaker, advocate for prison reform, and even develop a close friendship with Oprah Winfrey. Shaka also talks about the surreal experience of reentering society, including the technological shock of cell phones and computers, his lasting PTSD symptoms from prison, the impact incarceration has on families and loved ones (not just the inmate), and his advice for supporting someone returning home from prison. Even if you’ve never experienced incarceration, Shaka's story is more universal than you might think. He explains: - Why uncertainty is one of the hardest emotions humans face - How many of us live inside “hidden prisons” of fear, shame, & trauma - Why vulnerability, forgiveness, & resilience are the keys to breaking free - Why every human being deserves hope, love, joy, & success...no matter their past Shaka's mission is simple: Help people reclaim agency over what ails them and realize that freedom starts within. Rula patients typically pay $15 per session when using insurance. Connect with quality therapists and mental health experts who specialize in you at https://www.rula.com/break   #rulapod Text BREAKDOWN to 64000 to get 20% off all IQBAR products, plus FREE shipping. Message and data rates may apply. Shaka Senghor’s latest book, HOW TO BE FREE: A Proven Guide to Escaping Life’s Hidden Prisons: https://www.shakasenghor.com/how-to-be-free Check out Wondering Jews with Mijal and Noam and subscribe: https://unpacked.bio/76bd0e --- Follow us on Substack for Exclusive Bonus Content: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bialikbreakdown.substack.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BialikBreakdown.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube.com/mayimbialik⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What really happens inside the world’s most dangerous underground economies? And why do the people running them trust a journalist enough to talk? Mariana van Zeller — Emmy- and Peabody Award–winning investigative journalist, host and executive producer of Trafficked on National Geographic, and host of The Hidden Third podcast — has spent years embedded with scammers, smugglers, cartel members, assassins, and black-market power brokers. In this episode of Mayim Bialik's Breakdown, she pulls back the curtain on the shadow systems that quietly shape the global economy. Mariana breaks down the difference between the black market vs. the grey market, why understanding these hidden economies is the only way to create real change, and how she manages to gain access to some of the most secretive and dangerous players in the world. She explains how empathy, not judgment, is often the key to getting people labeled “the worst of the worst” to open up, and why many of them speak with her because of something surprisingly simple: a deep human need to be heard and understood. She also addresses critics who say she shouldn’t give criminals a platform, revealing why listening to these voices is essential to exposing the systems behind global crime. We dive into her most harrowing experiences in the field — including the terrifying moment she and her team weren’t sure they would make it out alive, and the time they had to escape a country in the middle of a life-threatening military coup while filming. Mariana also unpacks the current climate in Mexico’s drug war, explaining why violence often escalates when major cartel kingpins are taken down, and the troubling implications of the fact that many of the weapons used by cartels originate in the United States. We get into one of the fastest-growing criminal industries in the world: scams. She breaks down everything you’ve ever wanted to know about romance scams and “pig butchering” operations, including: - Psychological tactics scammers use - Who scammers typically target and why - Massive infrastructure behind modern scam compounds - Why many scammers are actually victims of forced labor themselves - Why victims often stay silent due to shame and stigma Mariana explains why advancing technology, crypto, and AI are making financial scams easier than ever, and why anyone can fall victim — no matter how smart or cautious they are, including the shocking case of a bank CEO who was successfully defrauded. We also explore medical black markets, from organ trafficking to international surrogacy scams, and discuss some of her most intense interviews, from conversations with a suspected Russian sex spy to Anna Delvey, the infamous socialite scammer. Despite spending her career face-to-face with some of the darkest corners of humanity, Mariana reveals something surprising: she still believes deeply in people. In fact, she sometimes finds more hope, honesty, and equality in underground markets than in global governments or legal capitalism. This conversation will change how you think about crime, power, empathy, and the hidden systems shaping our world! Head to https://www.Superpower.com and use code BREAK at checkout for $20 off your membership. After you sign up, they’ll ask how you heard about them, so make sure to mention this podcast to support the show. Mariana van Zeller’s podcast, THE HIDDEN THIRD: https://www.youtube.com/@marianavanzeller Follow us on Substack for Exclusive Bonus Content: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bialikbreakdown.substack.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BialikBreakdown.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube.com/mayimbialik⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

SHOCKING REVELATIONS: NASA Scientist Breaks Silence on Nonhuman Intelligence, UAPs, and the Evidence They Don’t Want You to See What if the truth about nonhuman intelligence is already here on Earth - hidden in our oceans, interfering with our technology, and operating beyond the laws of physics we thought were unbreakable? In this episode of Mayim Bialik's Breakdown, Dr. Kevin Knuth (former NASA research scientist & Professor of Physics at the University at Albany) reveals jaw-dropping, real-world evidence that will completely change how you think about UAPs, aliens, and reality itself. Dr. Knuth breaks down: - Nonhuman Intelligence Already Living on Earth? Why advanced UAP capabilities suggest they may have underwater bases and a vested interest in our planet - Nuclear Missiles SHUT DOWN by Unknown Craft: Verified incidents that stunned military officials - UAPs That DEFY Physics: Instant acceleration, silent movement, & impossible flight characteristics explained - Burned Humans, Scorched Trees & Disabled Cars: Close encounters with real physical effects - Abduction accounts that will disturb you, Including cases where humans reportedly interacted with extraterrestrial beings…and even held alien infants - “Angel Hair” Phenomenon: Strange material falling from the sky witnessed by thousands and analyzed by scientists - UAP Crash Debris Analysis: What researchers are uncovering from mysterious recovered materials - 3I Atlas Mystery: New observations & anomalies that strongly suggest it’s NOT a comet - The Water World Hypothesis: Why oceans may be the perfect hiding place for advanced nonhuman intelligence (and the growing number of sightings of objects entering and exiting the water!) - Why many scientists are afraid to speak publicly about UAPs - The lack of “smoking gun” evidence, and why that might be misleading - Patterns across thousands of sightings that suggest something real is happening - Beyond UAPs: Consciousness & the Unknown -Telepathy, remote viewing, and why accuracy drops the harder you try - Savant abilities that continue to defy scientific explanation - Dr. Knuth’s own paranormal & precognitive experiences - How being near cattle mutilation cases first led Dr. Knuth to question everything—and begin his search for answers - Signs to look for if nonhuman intelligence exists within just one light-day of Earth This isn’t science fiction. These are real accounts, real data, and real questions that challenge everything we think we know about our place in the universe! If you’re able, please consider donating to the research efforts of UAlbany Project X (UAPx): ⁠http://www.albany.edu/giving/UAPx⁠ Follow us on Substack for Exclusive Bonus Content: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bialikbreakdown.substack.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BialikBreakdown.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube.com/mayimbialik⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

SHOCKING REVELATIONS: NASA Scientist Breaks Silence on Nonhuman Intelligence, UAPs, and the Evidence They Don’t Want You to See What if the truth about nonhuman intelligence is already here on Earth - hidden in our oceans, interfering with our technology, and operating beyond the laws of physics we thought were unbreakable? In this episode of Mayim Bialik's Breakdown, Dr. Kevin Knuth (former NASA research scientist & Professor of Physics at the University at Albany) reveals jaw-dropping, real-world evidence that will completely change how you think about UAPs, aliens, and reality itself. Dr. Knuth breaks down: - Nonhuman Intelligence Already Living on Earth? Why advanced UAP capabilities suggest they may have underwater bases and a vested interest in our planet - Nuclear Missiles SHUT DOWN by Unknown Craft: Verified incidents that stunned military officials - UAPs That DEFY Physics: Instant acceleration, silent movement, & impossible flight characteristics explained - Burned Humans, Scorched Trees & Disabled Cars: Close encounters with real physical effects - Abduction accounts that will disturb you, Including cases where humans reportedly interacted with extraterrestrial beings…and even held alien infants - “Angel Hair” Phenomenon: Strange material falling from the sky witnessed by thousands and analyzed by scientists - UAP Crash Debris Analysis: What researchers are uncovering from mysterious recovered materials - 3I Atlas Mystery: New observations & anomalies that strongly suggest it’s NOT a comet - The Water World Hypothesis: Why oceans may be the perfect hiding place for advanced nonhuman intelligence (and the growing number of sightings of objects entering and exiting the water!) - Why many scientists are afraid to speak publicly about UAPs - The lack of “smoking gun” evidence, and why that might be misleading - Patterns across thousands of sightings that suggest something real is happening - Beyond UAPs: Consciousness & the Unknown -Telepathy, remote viewing, and why accuracy drops the harder you try - Savant abilities that continue to defy scientific explanation - Dr. Knuth’s own paranormal & precognitive experiences - How being near cattle mutilation cases first led Dr. Knuth to question everything—and begin his search for answers - Signs to look for if nonhuman intelligence exists within just one light-day of Earth This isn’t science fiction. These are real accounts, real data, and real questions that challenge everything we think we know about our place in the universe! For an exclusive offer go to https://bioptimizers.com/breaker and use promo code BREAKER during checkout to save 15 %. If you're struggling with OCD or unrelenting intrusive thoughts, NOCD can help. Book a free 15 minute call to get started: https://learn.nocd.com/BREAK Get 20% off all IQ Bar products - plus free shipping by texting BREAKDOWN to 64000. If you’re able, please consider donating to the research efforts of UAlbany Project X (UAPx): http://www.albany.edu/giving/UAPx Follow us on Substack for Exclusive Bonus Content: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bialikbreakdown.substack.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BialikBreakdown.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube.com/mayimbialik⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week we are re-releasing a Substack Live from our Breaker community! Mayim and Jonathan are joined by Nicole Sachs, LCSW, a renowned psychotherapist, author, and speaker who has become an internationally recognized pioneer in the field of mind-body medicine. As the architect of the “JournalSpeak” method and host of The Cure for Chronic Pain podcast, Sachs has dedicated her career to treating patients suffering from chronic pain, autoimmune conditions, and fatigue by addressing the underlying emotional components of physical symptoms. Nicole explains that our brains often use physical pain as a “protective” distraction to keep us from feeling overwhelming emotions like rage, shame, or grief. Think of it like an emotional reservoir—when it gets too full, the pressure has to go somewhere, and often, it manifests as a backache, a migraine, or digestive issues. Nicole’s story is as relatable as it is miraculous. After a year of being so locked up in pain that she couldn’t even put her toddlers in their car seats, she had a spiritual and psychological breakthrough. By getting brutally honest with herself through a specific type of journaling, her chronic back pain was 80% gone by the next morning. Nicole breaks down her healing method into three simple parts that anyone can start today: - Knowledge: Understanding that your brain and body are constantly communicating. - The Work (Journal Speak): A specific, 20-minute daily practice of “unbridled rants” to get the hidden stress out of your system. - Self-Compassion: Learning to change the way you talk to yourself to help your nervous system feel safe. This approach has helped people struggling with fibromyalgia, IBS, migraines, anxiety, PTSD and addiction. As Nicole puts it, pain isn’t a “broken” part of you—it’s information. Once you learn how to listen to what your body is trying to say, the possibilities for your life are endless. Learn more about Nicole Sachs and her coaching: www.nicolesachs.com Nicole Sachs’ Book, Mind Your Body: https://www.yourbreakawake.com/book Nicole Sachs’ Podcast, The Cure for Chronic Pain: https://www.yourbreakawake.com/podcasts/the-cure-for-chronic-pain-with-nicole-sachs-lcsw-2 Nicole Sachs’ Instagram: https://www.instagram.com/nicolesachslcsw/ Follow us on Substack for Exclusive Bonus Content: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bialikbreakdown.substack.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BialikBreakdown.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube.com/mayimbialik⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In honor of Autism Month, we’re revisiting one of our popular episodes from 2024 with former Playboy Playmate, Holly Madison. She reveals SHOCKING truths about her life in the Playboy Mansion....from her relationship with Hugh Hefner (who was 54 years her senior) to LOVE BOMBING, the dark side of STOCKHOLM SYNDROME, and BREAKING FREE and discovering herself. Holly (bestselling author, podcaster, THE PLAYBOY MURDERS host & EP) opens up about how being diagnosed with autism recently affected her entire outlook on life and shares important signs that you might be in a manipulative relationship. She discusses everything you’ve ever wondered about Playboy life, including: - What enticed her about the Playboy mansion experience, how she came to live there, and how she became Hugh Hefner’s “Main girlfriend” - Why she thinks she was an easy target for Hefner - Tactics Hefner employed to keep women from leaving the mansion - How she numbed herself through substance use to get through day-to-day life - How interpersonal dynamics & intense sense of competition within the playboy mansion contributed to her body dysmorphia - HEALING & EMPOWERMENT: What was Hefner really like behind closed doors? And how did she FINALLY break free from his grip? - What led her to break her silence on the trauma she suffered during her time at the mansion We’re unpacking her fascinating autism diagnosis, from the benefits of finally being diagnosed and how it negatively influenced her decision-making process, to how it informed her parenting style. Holly breaks down: - The real cost of giving up yourself in a harmful relationship - Why people stay in harmful relationships, from fear of judgment to lack of financial stability - Finding spirituality in storytelling & the places she lets her intuition guide her - Her new mission as a free speech advocate! - What she does to maintain positive mental health, including her superstitious vision board process Mayim and Holly also bond over their love of true crime as Holly explains “The Playboy Curse”! Follow us on Substack for Exclusive Bonus Content: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bialikbreakdown.substack.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BialikBreakdown.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube.com/mayimbialik⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What if everything you’ve been told about Spirit is only half the truth? In this episode of Mayim Bialik's Breakdown, Suzanne Giesemann—evidential medium, spiritual teacher, and author of Always Connected: How to Find Comfort, Clarity, and Direction from the Spirit Within—returns to reveal what really happens when you try to connect with Spirit, and why so many people are getting it wrong. After facing her own recent health challenges, Suzanne shares how Spirit taught her to flow with life’s ups and downs, and why your connection can feel completely blocked when you’re overwhelmed, stressed, or dealing with physical and emotional struggles. But here’s the twist: you don’t have to be fully healed to connect. If you’ve ever wondered… - Can psychics win the lottery? - Can they really find missing people? Suzanne answers both—and shares a remarkable real-life story of working on a missing person’s case, including the astonishing details she received from Spirit. Suzanne also breaks down: - Why your focus narrows during hard times, and how that disconnects you from Spirit - Simple, practical ways to strengthen your intuition in just 1–3 minutes a day - How she clearly distinguishes between messages from spirit guides, angels, deceased loved ones, & her own intuition - What spirit guides actually are, and how they “match your frequency” to influence your life - Top 5 misconceptions about connecting with Spirit (including what it can’t do for you) She also dives into the deeper truths most people aren’t ready to hear… - Why spirit guides won’t protect you from every challenge - Why humanity is still in its “adolescent” stage of evolution - How nervous system disregulation can completely block your spiritual connection - Why questioning your challenges might be the key to your growth - How psychics connect to deceased loved ones through energetic resonance - Why readings often come through as feelings, symbols, and imagery - What truly happens to “evil” people after they die - Why “Hell isn’t a place, but a state of consciousness” - How love dissolves internal barriers & accelerates healing - Powerful question to ask a higher power: “What do I need to know that I don’t know?” - Top 5 signs you’re being guided by Spirit right now If you’ve ever felt disconnected, confused, or skeptical about spirituality, this conversation will challenge your assumptions and open a door you didn’t even know was there. Pre-Order Suzanne Giesemann’s latest book, Always Connected: How to Find Comfort, Clarity, and Direction from the Spirit Within: ⁠https://suzannegiesemann.com/always-connected-pre-order/⁠ Suzanne Giesemann’s Why We Can’t Find Them Course: ⁠https://suzanne-giesemann.teachable.com/l/pdp/why-we-can-t-find-them⁠ Exclusive 20% Off Coupon Code for MBB Listeners: MBB20 Follow us on Substack for Exclusive Bonus Content: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bialikbreakdown.substack.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BialikBreakdown.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube.com/mayimbialik⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What if everything you’ve been told about Spirit is only half the truth? In this episode of Mayim Bialik's Breakdown, Suzanne Giesemann—evidential medium, spiritual teacher, and author of Always Connected: How to Find Comfort, Clarity, and Direction from the Spirit Within—returns to reveal what really happens when you try to connect with Spirit, and why so many people are getting it wrong. After facing her own recent health challenges, Suzanne shares how Spirit taught her to flow with life’s ups and downs, and why your connection can feel completely blocked when you’re overwhelmed, stressed, or dealing with physical and emotional struggles. But here’s the twist: you don’t have to be fully healed to connect. If you’ve ever wondered… - Can psychics win the lottery? - Can they really find missing people? Suzanne answers both—and shares a remarkable real-life story of working on a missing person’s case, including the astonishing details she received from Spirit. Suzanne also breaks down: - Why your focus narrows during hard times, and how that disconnects you from Spirit - Simple, practical ways to strengthen your intuition in just 1–3 minutes a day - How she clearly distinguishes between messages from spirit guides, angels, deceased loved ones, & her own intuition - What spirit guides actually are, and how they “match your frequency” to influence your life - Top 5 misconceptions about connecting with Spirit (including what it can’t do for you) She also dives into the deeper truths most people aren’t ready to hear… - Why spirit guides won’t protect you from every challenge - Why humanity is still in its “adolescent” stage of evolution - How nervous system disregulation can completely block your spiritual connection - Why questioning your challenges might be the key to your growth - How psychics connect to deceased loved ones through energetic resonance - Why readings often come through as feelings, symbols, and imagery - What truly happens to “evil” people after they die - Why “Hell isn’t a place, but a state of consciousness” - How love dissolves internal barriers & accelerates healing - Powerful question to ask a higher power: “What do I need to know that I don’t know?” - Top 5 signs you’re being guided by Spirit right now If you’ve ever felt disconnected, confused, or skeptical about spirituality, this conversation will challenge your assumptions and open a door you didn’t even know was there. --- Make a change this spring with a scientific approach to clean air. Visit http://rabbitair.com/ or call their 24/7 consultants today. Head to https://www.CovePure.com/BREAKDOWN and you’ll get $250 off for a limited time. Head to https://www.cozyearth.com  and use our code BREAK for an exclusive 20% off, and if you see a post-purchase survey, be sure to mention you heard about Cozy Earth right here on Mayim Bialik's Breakdown. --- Pre-Order Suzanne Giesemann’s latest book, Always Connected: How to Find Comfort, Clarity, and Direction from the Spirit Within: https://suzannegiesemann.com/always-connected-pre-order/ Suzanne Giesemann’s Why We Can’t Find Them Course: https://suzanne-giesemann.teachable.com/l/pdp/why-we-can-t-find-them Exclusive 20% Off Coupon Code for MBB Listeners: MBB20 Follow us on Substack for Exclusive Bonus Content: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bialikbreakdown.substack.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BialikBreakdown.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube.com/mayimbialik⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

We’re sharing something special that was previously only for the breaker community on our Substack page: a chat Jonathan and I did with our special Substack community about what happens when we stop defining ourselves by what we do and start looking at who we actually are.  We explore the profound connection between our unique souls, our internal states, and our physical health. Building on our recent conversation with Simon Sinek (world-renowned author of Start with Why and The Infinite Game), we discuss how to find your purpose by reconnecting to your “soul traits”—those inherent qualities you’ve carried since childhood. Mayim breaks down the neurophysiology of optimism, explaining how the state of our nervous system acts as the ultimate gatekeeper for our capacity to heal. In a world that often feels increasingly cynical and designed to polarize, maintaining a state of openness is a biological necessity. Jonathan explores how to find our unique purpose, highlighting how we often box ourselves into perceived limits that leave us feeling constrained and disconnected from our potential. To get more on rewriting these narratives, check out the recent Live with Mayim on Jonathan’s Practical Spirituality page. Drawing on the wisdom of Michael Singer (The Untethered Soul), we also discuss the importance of “not fighting the universe”—dropping the internal resistance to what is happening so we can trigger biological responses that facilitate healing, even on a global scale. “Optimism is believing that even in a dark tunnel, there’s light at the end.” It is about holding space for the belief that peace and reconciliation are possible, regardless of current suffering. This Live also covers: - The “Junk Room” Metaphor: How to identify the mental clutter and limiting stories that keep you feeling disconnected from your true potential. - Biology vs. Belief: How to clear the “energetic residue” of stress to allow your body to move from survival mode into recovery. - Finding Beauty in the Mundane: The power in finding the awe and wonder hidden in your daily routine. Follow us on Substack for Exclusive Bonus Content: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bialikbreakdown.substack.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BialikBreakdown.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube.com/mayimbialik⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

THIS EPISODE WILL CHANGE HOW YOU SEE REALITY What if EVERYTHING you’ve been told about consciousness, reality, and even world events…is only a fraction of the truth? Lee Harris — globally recognized spiritual teacher, intuitive, and best-selling author — is BACK in the studio, and this time he graciously introduces his mysterious guides “The Z’s”, a collective consciousness that may even originate from his own higher future self. The Z’s claim humanity has been in a “quarantine” of limited consciousness, and we are NOW emerging from it. Why? Because: Humanity is more ready than ever to hear this message. Consciousness is rapidly expanding. And something BIG is unfolding on Earth right now… In a LIVE channeling session, The Z’s reveal: - Why THIS moment in history is urgent - How multiple timelines may be converging on Earth - Why war is NOT natural (& what’s actually driving global conflict) - Shocking claim that WWIII has nearly happened multiple times already & why fear might be making it MORE likely - Hidden forces influencing global systems - Why labeling things “conspiracy theories” can keep people asleep - Deeper meaning behind the Epstein saga surfacing now - How COVID may have been a turning point in who we trust - Why mainstream media thrives on fear, not love - We may already be interacting with extraterrestrial intelligence - Some of our current technology may NOT be fully human-made - Earth itself could be part of a much larger galactic experiment But this isn’t just about big ideas — it’s about YOU. With Lee himself, we explore: - How he first began channeling - Do we all have guides tapping into a shared field of consciousness? - Difference between spirit guides vs angels - What it physically feels like to channel (& how Lee comes back to reality after) - What it’s like living between the human world and the spirit realm - How to tell the difference between intuition vs fear - Why spirituality might NOT work for everyone - True role of a channeler (and why he doesn’t rely on it for everything) - How to stay grounded during “energetic chaos” - Practical ways to grow, speak your truth, & resist division The takeaway? Even as systems feel like they’re collapsing… Even as uncertainty rises… There is HOPE. Because: Human consciousness is rising faster than ever. Dark forces are more exposed than ever. And the next 5 years could bring an unprecedented shift in who we are. If you’ve ever questioned reality… If you feel like something bigger is happening… Or if you’re trying to stay balanced in a chaotic world… You NEED to hear this. Machine Washable Rugs, Made Better. For a limited time only, our listeners get 10% off + free shipping at https://www.tumbleliving.com/BREAK  #Tumble #ad Get 15% off OneSkin with the code BREAK at https://www.oneskin.co/BREAK #oneskinpod Start your new morning ritual & get up to 43% off your @MUDWTR with code BREAK at https://mudwtr.com/BREAK ! #mudwtrpod See Lee Harris on his Oneness Experience Tour in theaters across North America this spring through summer: ⁠https://www.leeharrisenergy.com/breakdown⁠ Lee Harris’ Soul Magic Retreat: ⁠https://www.leeharrisenergy.com/soul-magic-santa-barbara-2026⁠ Follow us on Substack for Exclusive Bonus Content: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bialikbreakdown.substack.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BialikBreakdown.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube.com/mayimbialik⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

THIS EPISODE WILL CHANGE HOW YOU SEE REALITY What if EVERYTHING you’ve been told about consciousness, reality, and even world events…is only a fraction of the truth? Lee Harris — globally recognized spiritual teacher, intuitive, and best-selling author — is BACK in the studio, and this time he graciously introduces his mysterious guides “The Z’s”, a collective consciousness that may even originate from his own higher future self. The Z’s claim humanity has been in a “quarantine” of limited consciousness, and we are NOW emerging from it. Why? Because: Humanity is more ready than ever to hear this message. Consciousness is rapidly expanding. And something BIG is unfolding on Earth right now… In a LIVE channeling session, The Z’s reveal: - Why THIS moment in history is urgent - How multiple timelines may be converging on Earth - Why war is NOT natural (& what’s actually driving global conflict) - Shocking claim that WWIII has nearly happened multiple times already & why fear might be making it MORE likely - Hidden forces influencing global systems - Why labeling things “conspiracy theories” can keep people asleep - Deeper meaning behind the Epstein saga surfacing now - How COVID may have been a turning point in who we trust - Why mainstream media thrives on fear, not love - We may already be interacting with extraterrestrial intelligence - Some of our current technology may NOT be fully human-made - Earth itself could be part of a much larger galactic experiment But this isn’t just about big ideas — it’s about YOU. With Lee himself, we explore: - How he first began channeling - Do we all have guides tapping into a shared field of consciousness? - Difference between spirit guides vs angels - What it physically feels like to channel (& how Lee comes back to reality after) - What it’s like living between the human world and the spirit realm - How to tell the difference between intuition vs fear - Why spirituality might NOT work for everyone - True role of a channeler (and why he doesn’t rely on it for everything) - How to stay grounded during “energetic chaos” - Practical ways to grow, speak your truth, & resist division The takeaway? Even as systems feel like they’re collapsing… Even as uncertainty rises… There is HOPE. Because: Human consciousness is rising faster than ever. Dark forces are more exposed than ever. And the next 5 years could bring an unprecedented shift in who we are. If you’ve ever questioned reality… If you feel like something bigger is happening… Or if you’re trying to stay balanced in a chaotic world… You NEED to hear this. If you want to support your digestion and feel more nourished from the food you’re already eating, go to https://bioptimizers.com/breaker and use my exclusive code BREAKER for 15% off. They can't harm you, if they can't find you! Use code MAYIM at the link below and get 60% off an annual plan: https://incogni.com/mayim Receive a free LMNT Sample Pack with purchase just visit https://drinklmnt.com/mayim Sign up for your $1 per month trial and start selling today at https://shopify.com/breakdown Go to https://helixsleep.com/breakdown for 20% off site wide. See Lee Harris on his Oneness Experience Tour in theaters across North America this spring through summer: https://www.leeharrisenergy.com/breakdown Lee Harris’ Soul Magic Retreat: https://www.leeharrisenergy.com/soul-magic-santa-barbara-2026 Follow us on Substack for Exclusive Bonus Content: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bialikbreakdown.substack.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BialikBreakdown.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube.com/mayimbialik⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In honor of Alcohol Awareness Month, we’re revisiting a very special episode from 2023 with the one-and-only Danny Trejo. Danny Trejo (actor, restaurauteur, & author) joins us in-studio to discuss how the culture he was raised in contributed to his early drug and alcohol use, the evolution of his relationship with a higher power from one of fear to one of love, and his transition from convict to actor/author/restaurateur. He opens up about being conditioned as a child to use rage and violence to survive, what early sobriety taught him, and why he feels like he can reach troubled youth better than other adults. Danny explains what it was like to be incarcerated for the first time, his role as an “Inmate Social Catalyst” in prison, and why his parole board actually suggested he murder someone. Mayim and Danny consider the weaknesses of our prison system and the inhumanity of solitary confinement after Danny shares his heartbreaking experience being locked up “in the hole.” Danny reveals how his drug counseling skills led him to land acting roles, his experiences training movie stars in the art of prison boxing, his love of good food and the fascinating story of how he got into the restaurant business. He also considers the negative effects of toxic masculinity, his complex relationships with women, why his children are his vulnerable spot, his favorites of his iconic acting roles, and his status as a Los Angeles icon. Follow us on Substack for Exclusive Bonus Content: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bialikbreakdown.substack.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BialikBreakdown.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube.com/mayimbialik⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Are We ALONE…or Already Being WATCHED? The Truth Might Be Stranger Than Sci-Fi What if aliens could already find Earth, but we still can’t find them? What if the reason we haven’t detected nonhuman intelligence is actually more disturbing than proof that they exist? Is the universe teaming with life, or are we screaming into a void? In this episode of Mayim Bialik’s Breakdown, Dr. David Kipping (Columbia University professor and Director of the Cool Worlds Lab) discusses why the ‘proof’ of alien life might be hidden in plain sight—and why our human brains struggle to accept it. From the Fermi Paradox to the terrifying reality of the Great Filter, we’re breaking down the science of the stars and the psychology of solitude. From controversial Mars discoveries to theories about communicating with aliens through time, not space, this episode will challenge everything you think you know about our place in the universe. ARE WE ON THE VERGE OF PROVING ALIEN LIFE? - Latest on possible biosignatures & microbial evidence on Mars - Why we still don’t have definitive proof of life beyond Earth - Emotional “heartbreak” scientists experience when alien signals turn out to be false alarms WHY EARTH MIGHT NOT MATTER AS MUCH AS WE THINK - Could humans be the most primitive intelligence in the universe? - Why we’re likely either far ahead, or dangerously behind alien civilizations - How proving the multiverse could completely erase our sense of uniqueness THE UNSETTLING TRUTH ABOUT ALIENS FINDING US - Why it would actually be easy for aliens to locate Earth - Eerie idea that not finding aliens might make you believe in God - Why aliens might be interested in something as specific as…our DNA WE’VE BEEN THINKING ABOUT ALIENS ALL WRONG - Why it’s “intellectually lazy” to assume aliens explain unknown phenomena - Nonhuman intelligence might be so different, they may not even recognize us as conscious - Are aliens just a reflection of our own hopes, fears, and imagination? TALKING TO ALIENS THROUGH TIME - Why communication across time could be easier than across space - Paradox of UAP sightings: visible one moment, undetectable the next - What kind of scientific evidence would actually prove alien encounters HOW LIFE REALLY BEGAN (AND WHY IT TOOK SO LONG) - Biggest mysteries behind the origin of life on Earth - How understanding our beginnings could help us discover life elsewhere - Why Earth could become uninhabitable in under 1 billion years BLACK HOLES, WORMHOLES, & BREAKING REALITY - What actually happens when something falls into a black hole - Black hole information paradox & why it could unlock the universe - Lab-created “mini” black holes - Wormholes, negative energy, & what might exist on the other side - How the Holographic Principle is shaking the foundations of physics AI, BABY UNIVERSES & THE FUTURE OF SCIENCE - How AI is accelerating discovery, but also creating new risks - Why the public is starting to feel misled by science - What baby universes mean for reality FROM OUR GALAXY TO THE EDGE OF EVERYTHING - How recent tech advancements have transformed our understanding of the cosmos - Why exoplanets could have been discovered much earlier - What makes Earth scientifically special…and why it might not be that special at all If you’re curious about aliens, the origin of life, black holes, or the ultimate fate of humanity, this is a conversation you don’t want to miss! Don’t forget to vote for us for this year’s Webby Awards: ⁠https://vote.webbyawards.com/PublicVoting#/2026/podcasts/shows/health-wellness-fitness⁠ Learn more about Dr. David Kipping’s work with Cool Labs: ⁠https://www.coolworldslab.com/⁠ Cool Labs on YouTube: ⁠https://www.youtube.com/@CoolWorldsLab⁠ Follow us on Substack for Exclusive Bonus Content: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bialikbreakdown.substack.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BialikBreakdown.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube.com/mayimbialik⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Are We ALONE…or Already Being WATCHED? The Truth Might Be Stranger Than Sci-Fi What if aliens could already find Earth, but we still can’t find them? What if the reason we haven’t detected nonhuman intelligence is actually more disturbing than proof that they exist? Is the universe teaming with life, or are we screaming into a void? In this episode of Mayim Bialik’s Breakdown, Dr. David Kipping (Columbia University professor and Director of the Cool Worlds Lab) discusses why the ‘proof’ of alien life might be hidden in plain sight—and why our human brains struggle to accept it. From the Fermi Paradox to the terrifying reality of the Great Filter, we’re breaking down the science of the stars and the psychology of solitude. From controversial Mars discoveries to theories about communicating with aliens through time, not space, this episode will challenge everything you think you know about our place in the universe. ARE WE ON THE VERGE OF PROVING ALIEN LIFE? - Latest on possible biosignatures & microbial evidence on Mars - Why we still don’t have definitive proof of life beyond Earth - Emotional “heartbreak” scientists experience when alien signals turn out to be false alarms WHY EARTH MIGHT NOT MATTER AS MUCH AS WE THINK - Could humans be the most primitive intelligence in the universe? - Why we’re likely either far ahead, or dangerously behind alien civilizations - How proving the multiverse could completely erase our sense of uniqueness THE UNSETTLING TRUTH ABOUT ALIENS FINDING US - Why it would actually be easy for aliens to locate Earth - Eerie idea that not finding aliens might make you believe in God - Why aliens might be interested in something as specific as…our DNA WE’VE BEEN THINKING ABOUT ALIENS ALL WRONG - Why it’s “intellectually lazy” to assume aliens explain unknown phenomena - Nonhuman intelligence might be so different, they may not even recognize us as conscious - Are aliens just a reflection of our own hopes, fears, and imagination? TALKING TO ALIENS THROUGH TIME - Why communication across time could be easier than across space - Paradox of UAP sightings: visible one moment, undetectable the next - What kind of scientific evidence would actually prove alien encounters HOW LIFE REALLY BEGAN (AND WHY IT TOOK SO LONG) - Biggest mysteries behind the origin of life on Earth - How understanding our beginnings could help us discover life elsewhere - Why Earth could become uninhabitable in under 1 billion years BLACK HOLES, WORMHOLES, & BREAKING REALITY - What actually happens when something falls into a black hole - Black hole information paradox & why it could unlock the universe - Lab-created “mini” black holes - Wormholes, negative energy, & what might exist on the other side - How the Holographic Principle is shaking the foundations of physics AI, BABY UNIVERSES & THE FUTURE OF SCIENCE - How AI is accelerating discovery, but also creating new risks - Why the public is starting to feel misled by science - What baby universes mean for reality FROM OUR GALAXY TO THE EDGE OF EVERYTHING - How recent tech advancements have transformed our understanding of the cosmos - Why exoplanets could have been discovered much earlier - What makes Earth scientifically special…and why it might not be that special at all If you’re curious about aliens, the origin of life, black holes, or the ultimate fate of humanity, this is a conversation you don’t want to miss! Don’t forget to vote for us for this year’s Webby Awards: https://vote.webbyawards.com/PublicVoting#/2026/podcasts/shows/health-wellness-fitness Get 20% off all IQ Bar products - plus free shipping by texting BREAKDOWN to 64000. Sign up for your $1 per month trial and start selling today at https://shopify.com/breakdown Let this Mother’s Day be a reminder that she deserves care, too — discover how Cozy Earth turns everyday routines into moments of softness and ease. Head to https://cozyearth.com and use my code BREAK for an exclusive 20% off Learn more about Dr. David Kipping’s work with Cool Labs: https://www.coolworldslab.com/ Cool Labs on YouTube: https://www.youtube.com/@CoolWorldsLab Follow us on Substack for Exclusive Bonus Content: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bialikbreakdown.substack.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BialikBreakdown.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube.com/mayimbialik⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What if the reason you feel stuck isn’t about your job, your partner, or your motivation, but a wound you’ve been carrying since childhood? In this episode of Mayim Bialik's Breakdown, Dr. Nicole LePera — better known as “The Holistic Psychologist” and author of Reparenting the Inner Child — reveals why your adult patterns are NOT random…and why insight alone will never set you free. Dr. Nicole LePera breaks down the 9 different childhood wounds silently shaping your adult relationships, like: - If you couldn’t trust a caregiver → why you’re guarded, suspicious, and prone to self-sabotage - If you had too much responsibility → why you’re a compulsive caretaker battling burnout and weak boundaries - If you were rejected → why perfectionism and people-pleasing became your survival strategy She also reveals: - Why “inner child work” feels like being pulled into an alternate timeline (how your nervous system literally drags you back into the past!) - Hidden damage of being a parentified child, and the burnout, resentment, and boundary struggles that follow you into adulthood - Shocking prevalence of sibling abuse, and how it fractures the inner child in ways most people never acknowledge - Real dangers of corporal punishment (& what it wires into a child’s nervous system) - Why denying a child’s emotional reality creates lifelong shame - Shame 101: What it actually is, how it’s different from guilt, how it lives in the body - How unresolved emotions block your intuition and keep you from your life path Dr. LePera explains how childhood wounds don’t just live in your memories — they live in your body. Chronic tension. Digestive issues. Hyper-independence. Emotional numbness. “Survival mode” that you thought was normal. (It’s not.) We also unpack: - Can you truly heal if you can’t reconcile with your parents? - How emotionally immature caregivers were shaped by their wounds - Why it’s especially hard to admit you need inner child healing when you’re a parent yourself - What people are getting completely wrong about boundary-setting - Delicate balance between honesty with kids & preserving parental authority - Why it’s never too late to become the parent you didn’t have - Shadow work: The unconscious forces driving your projections & sabotaging your relationships And maybe most importantly…How to have grace for yourself while making small, powerful shifts. Because healing isn’t about blaming your parents. It’s about reclaiming your power. It’s about realizing survival mode was adaptive, but it doesn’t have to be your forever state. If you’ve ever thought: “Why do I keep doing this?” “Why do I feel shame for no reason?” “Why can’t I just change?” This conversation might be the missing piece. On the other side of this work? Clarity. Regulation. Authenticity. Hope. And proof that it’s never too late to come home to yourself. Dr. Nicole LePera’s latest book, REPARENTING THE INNER CHILD: The New Science of Our Oldest Wounds and How to Heal Them: ⁠https://theholisticpsychologist.com/books/reparenting-the-inner-child/⁠ Follow us on Substack for Exclusive Bonus Content: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bialikbreakdown.substack.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BialikBreakdown.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube.com/mayimbialik⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What if the reason you feel stuck isn’t about your job, your partner, or your motivation, but a wound you’ve been carrying since childhood? In this episode of Mayim Bialik's Breakdown, Dr. Nicole LePera — better known as “The Holistic Psychologist” and author of Reparenting the Inner Child — reveals why your adult patterns are NOT random…and why insight alone will never set you free. Dr. Nicole LePera breaks down the 9 different childhood wounds silently shaping your adult relationships, like: - If you couldn’t trust a caregiver → why you’re guarded, suspicious, and prone to self-sabotage - If you had too much responsibility → why you’re a compulsive caretaker battling burnout and weak boundaries - If you were rejected → why perfectionism and people-pleasing became your survival strategy She also reveals: - Why “inner child work” feels like being pulled into an alternate timeline (how your nervous system literally drags you back into the past!) - Hidden damage of being a parentified child, and the burnout, resentment, and boundary struggles that follow you into adulthood - Shocking prevalence of sibling abuse, and how it fractures the inner child in ways most people never acknowledge - Real dangers of corporal punishment (& what it wires into a child’s nervous system) - Why denying a child’s emotional reality creates lifelong shame - Shame 101: What it actually is, how it’s different from guilt, how it lives in the body - How unresolved emotions block your intuition and keep you from your life path Dr. LePera explains how childhood wounds don’t just live in your memories — they live in your body. Chronic tension. Digestive issues. Hyper-independence. Emotional numbness. “Survival mode” that you thought was normal. (It’s not.) We also unpack: - Can you truly heal if you can’t reconcile with your parents? - How emotionally immature caregivers were shaped by their wounds - Why it’s especially hard to admit you need inner child healing when you’re a parent yourself - What people are getting completely wrong about boundary-setting - Delicate balance between honesty with kids & preserving parental authority - Why it’s never too late to become the parent you didn’t have - Shadow work: The unconscious forces driving your projections & sabotaging your relationships And maybe most importantly…How to have grace for yourself while making small, powerful shifts. Because healing isn’t about blaming your parents. It’s about reclaiming your power. It’s about realizing survival mode was adaptive, but it doesn’t have to be your forever state. If you’ve ever thought: “Why do I keep doing this?” “Why do I feel shame for no reason?” “Why can’t I just change?” This conversation might be the missing piece. On the other side of this work? Clarity. Regulation. Authenticity. Hope. And proof that it’s never too late to come home to yourself. Go to https://kachava.com and use the code BREAKDOWN for 15% off of your first order. Head to https://www.superpower.com  and use code BREAK at checkout for $20 off your membership. Unlock your new health intelligence. 100+ biomarkers. Every year. Detect early signs of 1,000+ conditions. #superpowerpod Dr. Nicole LePera’s latest book, REPARENTING THE INNER CHILD: The New Science of Our Oldest Wounds and How to Heal Them: https://theholisticpsychologist.com/books/reparenting-the-inner-child/ Follow us on Substack for Exclusive Bonus Content: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bialikbreakdown.substack.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BialikBreakdown.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube.com/mayimbialik⁠⁠⁠ Original music composed by Mossbridge Music Learn more about your ad choices. Visit megaphone.fm/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What happens after we die? What if the afterlife is nothing like we’ve been told? At just 21 years old, John J. Davis was clinically dead for 7 full minutes…and what he experienced during that time completely shattered everything he thought he knew about life, death, and the universe. Unlike most near death experiences that begin with the famous tunnel of white light, John says his journey started beyond the light, in a realm that felt more real than Earth itself. Even though only minutes passed here, it felt like hours exploring the other side. In this powerful episode of Mayim Bialik's Breakdown, John describes in vivid detail what he experienced during his time beyond death, including: - Meeting his spirit guide for the first time - Entering an orientation center where souls are greeted by loved ones who have passed (including our beloved pets!) - Why people appear to be in their 30s on the other side - How the afterlife still includes joyful activities like beaches, music festivals, and creative pursuits - Why souls choose meaningful work roles for fulfillment instead of paychecks - How time operates completely differently beyond Earth - His life review & the shocking moment he witnessed 3 of his past lives - Why Earth may be the most difficult place a soul can choose to incarnate - Truth about soulmates - A mysterious “planetarium” that revealed countless forms of life across the universe - A massive library of history where souls can literally watch past events unfold in study rooms - Revelation that religion was created by man, not God, and that hell does not exist - His breathtaking encounter in a meadow with the being he believes was Jesus...and the message he was told to bring back to humanity But returning to Earth wasn’t easy. After coming back to life and telling loved ones where he had been during those 7 minutes of death, John struggled deeply. He fell into depression, questioned everything, and even considered taking his own life as he tried to reconcile the beauty of the other side with life on Earth. Eventually, he discovered a new purpose. Today, John shares how his experience allows him to bring comfort and hope to people experiencing grief, especially parents who have lost children, and how his work in hospice care helps those who are nearing the end of life face death without fear. We also explore: - How he handled skepticism when he began sharing his story publicly - How the experience completely transformed his approach to parenting - How he integrates what he saw into everyday human life - Whether he returned with any special abilities like many NDE experiencers report - How hypnotherapy later confirmed his memories, revealing the same past lives he saw during his NDE This is one of the most detailed and thought-provoking NDE accounts you’ll ever hear. It raises profound questions about the afterlife, the purpose of life on Earth, and what may be waiting for all of us beyond death. If you’ve ever wondered what happens when we die, this conversation will challenge everything you thought you knew. Watch the full story and decide for yourself! Learn more about John J. Davis: ⁠https://johnjdavisnde.com/⁠ Follow us on Substack for Exclusive Bonus Content: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bialikbreakdown.substack.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BialikBreakdown.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube.com/mayimbialik⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What happens after we die? What if the afterlife is nothing like we’ve been told? At just 21 years old, John J. Davis was clinically dead for 7 full minutes…and what he experienced during that time completely shattered everything he thought he knew about life, death, and the universe. Unlike most near death experiences that begin with the famous tunnel of white light, John says his journey started beyond the light, in a realm that felt more real than Earth itself. Even though only minutes passed here, it felt like hours exploring the other side. In this powerful episode of Mayim Bialik's Breakdown, John describes in vivid detail what he experienced during his time beyond death, including: - Meeting his spirit guide for the first time - Entering an orientation center where souls are greeted by loved ones who have passed (including our beloved pets!) - Why people appear to be in their 30s on the other side - How the afterlife still includes joyful activities like beaches, music festivals, and creative pursuits - Why souls choose meaningful work roles for fulfillment instead of paychecks - How time operates completely differently beyond Earth - His life review & the shocking moment he witnessed 3 of his past lives - Why Earth may be the most difficult place a soul can choose to incarnate - Truth about soulmates - A mysterious “planetarium” that revealed countless forms of life across the universe - A massive library of history where souls can literally watch past events unfold in study rooms - Revelation that religion was created by man, not God, and that hell does not exist - His breathtaking encounter in a meadow with the being he believes was Jesus...and the message he was told to bring back to humanity But returning to Earth wasn’t easy. After coming back to life and telling loved ones where he had been during those 7 minutes of death, John struggled deeply. He fell into depression, questioned everything, and even considered taking his own life as he tried to reconcile the beauty of the other side with life on Earth. Eventually, he discovered a new purpose. Today, John shares how his experience allows him to bring comfort and hope to people experiencing grief, especially parents who have lost children, and how his work in hospice care helps those who are nearing the end of life face death without fear. We also explore: - How he handled skepticism when he began sharing his story publicly - How the experience completely transformed his approach to parenting - How he integrates what he saw into everyday human life - Whether he returned with any special abilities like many NDE experiencers report - How hypnotherapy later confirmed his memories, revealing the same past lives he saw during his NDE This is one of the most detailed and thought-provoking NDE accounts you’ll ever hear. It raises profound questions about the afterlife, the purpose of life on Earth, and what may be waiting for all of us beyond death. If you’ve ever wondered what happens when we die, this conversation will challenge everything you thought you knew. Watch the full story and decide for yourself! For an exclusive offer, Go to https://bioptimizers.com/breaker and use my exclusive code BREAKER for 15% off. If you're struggling with OCD or unrelenting intrusive thoughts, NOCD can help. Book a free 15 minute call to get started: https://learn.nocd.com/BREAK Check Out Odoo, The all-in-one platform to manage your business by visiting https://www.odoo.com/r/J4l Slow the growth of greys and get 15% off by using code BREAKER at https://www.Arey.com Take your personal data back with Incogni! Use code MAYIM at the link below and get 60% off an annual plan: https://incogni.com/mayim Go to https://shopremi.com/BREAK and use code BREAK  at checkout for 50% off Learn more about John J. Davis: https://johnjdavisnde.com/ Follow us on Substack for Exclusive Bonus Content: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bialikbreakdown.substack.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BialikBreakdown.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube.com/mayimbialik⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Today we’re sharing something special that was previously only available over on Jonathan’s Substack page, Practical Spirituality. Are you seeing the world as it actually is, or are you just seeing the stories you’ve built to survive it? Mayim joins Jonathan for a surprise guest appearance to explore what I believe is one of the most important topics to understand if you want to truly know yourself: the invisible architecture that shapes each of our realities. We often move through the world under the impression that we are seeing things as they actually are and if other people understood what we saw, everything would make sense. But the truth is that we are all living inside a reality that is being filtered, interpreted, and created by us in real-time! We tend to treat our thoughts as objective truths, but every thought you have isn’t a standalone fact; it is a single thread connected to a much larger, often unconscious story. These stories aren’t just mental; they are deeply somatic. They live in our bodies as energetic imprints and reinforced neural pathways that dictate how we breathe, how we hold tension, and how we vibrate in a room. Mayim and Jonathan discuss how these physiological “grooves” make our stories feel so undeniably real that we don’t even think to question them. These stories guide our lives, shape our behavior, and influence what we believe is possible. When you think you are reacting to the world around you, you are often just reacting to a story you’ve already told yourself—and one your nervous system is already playing out. In this live, we dive into: - The Filtered Reality: How to recognize when you aren’t seeing “the truth,” but rather a version of the world that has been heavily edited by your subconscious programs. - The Core Narratives: Why most of our varied anxieties—whether they are about work, family, or the future—actually stem from just two or three “root stories” that have been guiding our entire lives. - The Solution States: What becomes possible when you begin to see the threads. We discuss the “gift of the pause” and how somatic awareness allows you to stabilize your physical response before the story takes the wheel. - A New Agency: Moving from being a character in your stories to being the one who chooses which stories are allowed to carry forward. “You are not the story; you are the one choosing which stories carry forward.” Let’s build better stories together. Follow us on Substack for Exclusive Bonus Content: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bialikbreakdown.substack.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BialikBreakdown.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube.com/mayimbialik⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What if the hardest relationship of your life was the one that raised you? Recorded LIVE at the Innovations in Psychotherapy Conference in Anaheim, CA (October 2025) — in front of an incredible audience of therapists and mental health professionals — this powerful conversation with renowned psychologist and bestselling author of Adult Children of Emotionally Immature Parents, Lindsay C. Gibson, brings depth, clarity, and practical healing to one of the most talked-about topics in mental health today. Dr. Gibson reveals the hidden patterns of emotionally immature parents, and how growing up with one may still be shaping your adult life in ways you don’t even realize. She breaks down: - Subtle (and not-so-subtle) characteristics of an emotionally immature parent - 4 distinct types of emotionally immature parents, and how each one impacts a child differently - What children of emotionally immature parents look like in adulthood - How they function in romantic relationships (people-pleasing, over-caretaking, fear of conflict, emotional shutdown, & more) - Powerful connection between emotional immaturity, codependency, alcoholism, & even chronic illness - Why being forced into emotional caretaking as a child can damage your intuition & sense of self - How emotional immaturity differs from diagnoses like narcissistic personality disorder and borderline personality disorder - How to become an emotionally mature parent (even if you didn’t have one) - Cultural shift in parenting expectations, and why so many adults are just now recognizing their childhood wounds - Double-edged sword of social media: self-diagnosis vs. finally realizing you’re not alone - How to know when to set boundaries: When to limit contact & when healing the relationship is actually possible - Practical, actionable steps to rebuild your confidence, strengthen your sense of self, & learn how to truly connect Most importantly, we explore why recognizing you were raised by an emotionally immature parent is not about blame — it’s about healing. As Dr. Gibson explains, many parents were doing the best they could with the emotional tools they had. Understanding that truth can be the first step toward freedom, forgiveness, and breaking generational cycles. If you’ve ever felt: - “Why do I feel responsible for everyone else’s emotions?” - “Why is it so hard for me to trust myself?” - “Why do my relationships feel one-sided or exhausting?” - “Was my childhood actually normal, or was something missing?” This conversation might change how you see your past — and your future. Watch until the end for Dr. Gibson’s most powerful advice on reclaiming your intuition, strengthening your identity, and becoming the emotionally mature adult (and parent) you needed. You are not broken. You are not alone. And healing is possible. Discover how care in every detail transforms simple routines into moments of true comfort and ease. Head to cozyearth.com and use our code BREAK for up to 20% off. And if you get a Post-Purchase Survey, be sure to mention you heard about Cozy Earth right here!  Dr. Lindsay Gibson’s latest book, How to Raise an Emotionally Mature Child, will be available May 2026: https://www.penguinrandomhouse.com/books/750876/how-to-raise-an-emotionally-mature-child-by-lindsay-c-gibson-psyd/ 2026 Innovations in Psychotherapy Conference: https://innovationsinpsychotherapy.com/ Follow us on Substack for Exclusive Bonus Content: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bialikbreakdown.substack.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BialikBreakdown.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube.com/mayimbialik⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

For 41 years, Darryl Anka has served as the channel for Bashar — a multidimensional, physical extraterrestrial hybrid being from a parallel reality…and what he’s revealing now may change EVERYTHING. Is humanity heading for a massive reset? Is 2026 the true Year of Disclosure? And will we experience OPEN CONTACT in 2027 — literally being introduced to extraterrestrials? In this episode of Mayim Bialik's Breakdown, Darryl explains why he believes the next few decades will redefine humanity forever, and how disclosure, contact, and even artificial intelligence are part of a larger evolutionary leap. Darryl Anka breaks down: - Shocking story of how Darryl first began channeling Bashar after witnessing UAPs - What it felt like the first time Bashar spoke through him in a meditation class (and what happens in his body and brain during channeling) - Past-life agreement he says he made to become a channel in this lifetime - Who Bashar really is: a “First Contact Specialist” from a parallel civilization making telepathic contact - Why Bashar’s civilization is trying to help humanity evolve - Why Darryl says everyone is channeling, whether they realize it or not - Real requirements for believing he’s genuinely channeling (& what would disprove it) - Phases of “Open Contact” & what we should be doing right now to prepare - Why some humans experience alien abductions - His take on the "Zoo Hypothesis" - Are we living in a simulation? (Yes, but not how you think!) - How extraterrestrials travel through space & time - Why 2026 leads to disclosure & why 2027 could bring face-to-face contact - Is AI the beginning of human hybridization? - Telepathy, ESP, PSI, astral projection: How YOU can unlock them - Why following your passion literally raises your frequency - Why Earth is one of the most unique soul-learning environments in existence - What reincarnation truly allows your soul to experience - Guardian angels, spirit teams, & interventions from the other side - Spontaneous healing & why energy healing sometimes doesn’t work - How addiction keeps us spiritually stuck - Creativity as a direct spiritual connection - Why abundance isn’t just about money - Bashar’s message for navigating illness, death, & the intense times we’re living in - And the big question: What happens if these predictions don’t come true? Darryl also reveals how channeling Bashar has changed the way he lives his own life, and why the coming years may demand more courage, authenticity, and alignment than ever before. Whether you’re skeptical, curious, or already deep into consciousness exploration, this conversation will challenge what you think is possible. If even a fraction of this is true…humanity is about to enter its next chapter! Learn more about Bashar: ⁠https://www.bashar.org/⁠ Learn more about Darryl Anka: ⁠https://darrylanka.com/⁠ Darryl Anka’s Escape Rooms: ⁠https://www.boggledescaperooms.com/⁠ Follow us on Substack for Exclusive Bonus Content: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bialikbreakdown.substack.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BialikBreakdown.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube.com/mayimbialik⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

For 41 years, Darryl Anka has served as the channel for Bashar — a multidimensional, physical extraterrestrial hybrid being from a parallel reality…and what he’s revealing now may change EVERYTHING. Is humanity heading for a massive reset? Is 2026 the true Year of Disclosure? And will we experience OPEN CONTACT in 2027 — literally being introduced to extraterrestrials? In this episode of Mayim Bialik's Breakdown, Darryl explains why he believes the next few decades will redefine humanity forever, and how disclosure, contact, and even artificial intelligence are part of a larger evolutionary leap. Darryl Anka breaks down: - Shocking story of how Darryl first began channeling Bashar after witnessing UAPs - What it felt like the first time Bashar spoke through him in a meditation class (and what happens in his body and brain during channeling) - Past-life agreement he says he made to become a channel in this lifetime - Who Bashar really is: a “First Contact Specialist” from a parallel civilization making telepathic contact - Why Bashar’s civilization is trying to help humanity evolve - Why Darryl says everyone is channeling, whether they realize it or not - Real requirements for believing he’s genuinely channeling (& what would disprove it) - Phases of “Open Contact” & what we should be doing right now to prepare - Why some humans experience alien abductions - His take on the "Zoo Hypothesis" - Are we living in a simulation? (Yes, but not how you think!) - How extraterrestrials travel through space & time - Why 2026 leads to disclosure & why 2027 could bring face-to-face contact - Is AI the beginning of human hybridization? - Telepathy, ESP, PSI, astral projection: How YOU can unlock them - Why following your passion literally raises your frequency - Why Earth is one of the most unique soul-learning environments in existence - What reincarnation truly allows your soul to experience - Guardian angels, spirit teams, & interventions from the other side - Spontaneous healing & why energy healing sometimes doesn’t work - How addiction keeps us spiritually stuck - Creativity as a direct spiritual connection - Why abundance isn’t just about money - Bashar’s message for navigating illness, death, & the intense times we’re living in - And the big question: What happens if these predictions don’t come true? Darryl also reveals how channeling Bashar has changed the way he lives his own life, and why the coming years may demand more courage, authenticity, and alignment than ever before. Whether you’re skeptical, curious, or already deep into consciousness exploration, this conversation will challenge what you think is possible. If even a fraction of this is true…humanity is about to enter its next chapter! If you're struggling with OCD or unrelenting intrusive thoughts, NOCD can help. Book a free 15 minute call to get started: https://learn.nocd.com/BREAK Your community can “receive a free LMNT Sample Pack with any order” with purchase just visit https://drinklmnt.com/mayim Sign up for your $1 per month trial and start selling today at https://shopify.com/breakdown Get 20% off all IQ Bar products - plus free shipping by texting BREAKDOWN to 64000. Learn more about Bashar: https://www.bashar.org/ Learn more about Darryl Anka: https://darrylanka.com/ Darryl Anka’s Escape Rooms: https://www.boggledescaperooms.com/ Follow us on Substack for Exclusive Bonus Content: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bialikbreakdown.substack.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BialikBreakdown.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube.com/mayimbialik⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Today we’re sharing something special that was previously only available to The Breaker community on the MBB Substack page. We were joined by Elizabeth Gilbert—celebrated author of Eat, Pray, Love and Big Magic—to discuss her newest book that explores a rarely-addressed topic: the dangerous impacts of co-dependency and sex and love addiction. We discussed how her path took her from the stability of a suburban marriage into a profound, life-altering romance with her best friend-turned-lover, Rayya Elias. And we explore the “untouchable darkness” that followed, where a relationship with a relapsing addict revealed Elizabeth’s own deepest addiction and codependency. Elizabeth describes her descent into unmanageability, contemplating both murder and suicide—her only perceived options out of the pain—before experiencing a spiritual revelation and hearing the voice of what she now knows is her Higher Power. While we often investigate the life experiences that shape our behavior, Elizabeth asserts that understanding “why” we suffer is rarely enough to heal us. Many of us attempt to fill a persistent internal darkness with food, drugs, sex, work, or porn, but ultimately, that “God-shaped hole” is only filled through a direct relationship with a power greater than ourselves. Our live also covers: - Visions and the Voice of God: The specific spiritual revelations and “visits from beyond” that have directed Elizabeth’s writing career and her path to love. - The Dissolution of Fear: A look at the numerous spiritual revelations that led her to be rid of fear, anger, and shame. - Discovery vs. Recovery: Why understanding the “why” of our behavior isn’t enough to change it. Elizabeth reminds us that our peace cannot be held hostage by the expression on another person’s face. We invite you to watch this session as we explore the “invisible line” between love and pathology and find our way back to ourselves. Elizabeth Gilbert’s Latest Book, ALL THE WAY TO THE RIVER: Love, Loss, and Liberation: https://www.penguinrandomhouse.com/books/707805/all-the-way-to-the-river-oprahs-book-club-by-elizabeth-gilbert/ Elizabeth Gilbert’s Substack: https://elizabethgilbert.substack.com/ Follow us on Substack for Exclusive Bonus Content: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bialikbreakdown.substack.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BialikBreakdown.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube.com/mayimbialik⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This might be the most vulnerable episode we’ve ever recorded. No guests. No buffer. Just Mayim and Jonathan…and something we didn’t realize was quietly shaping Mayim's entire life! We’re talking about Rejection Sensitive Dysphoria (RSD) — and what started as a casual conversation turned into a full-blown personal reckoning. If you’ve ever: - Felt physical pain when you thought someone was disappointed in you - Spiraled for HOURS (or years) over one tiny mistake - Assumed you were getting fired every time your boss said, “Can we talk?” - Left parties early because you were sure you didn’t belong - Become enraged, ashamed, or devastated over something other people say “isn’t a big deal” …this is the episode to help you make it all make sense. Mayim & Jonathan break down: - Very real, very intense emotional and physical experience of RSD (the kind often associated with ADHD and neurodivergence, but not limited to it) - What’s happening in the brain - Why logic DOESN’T fix it - Overlap with perfectionism, people-pleasing, codependency, & rage - Why success, fame, or external validation doesn’t magically make it go away - Whether extreme physical training could override emotional sensitivity Mayim shares stories she's never shared before: - Why being late to meetings triggers white hot rage - Why improv makes her want to cry - Why hosting Jeopardy! didn’t protect her from feeling exposed - What it was really like making public appearances while starring on The Big Bang Theory And yes…you know they had to take a quiz. Follow along with us and share your results! This Isn’t About Being “Too Sensitive”. This is about a nervous system that experiences perceived rejection as catastrophe. For some people, it feels like: - Being punched in the chest - Not being able to breathe - Instant shame and/or rage - Total collapse of perspective And if you don’t experience this? You’ll finally understand what someone you love might be going through. The Hard Questions We Ask - Is this just low self-esteem? - Are we over-diagnosing everything? - Is this a modern luxury problem? - Does having a label help…or limit you? - Can confidence actually fix this? - What you can actually do to cope And the most important takeaway: This isn’t about weakness. It’s about perception. And perception can shift. This conversation evolved in ways we did NOT expect. It’s raw. It’s personal. It’s uncomfortable. And it might explain things in your life you’ve never had language for. If you’ve ever wondered, “Why does this hurt so much more for me than for everyone else?” Start here. Head to https://impact.ourritual.com/c/4792730/2005678/24744 , take a quick quiz, and use code BREAKER20 for 20% off your first month. Go to https://kachava.com and use the code BREAKDOWN for 15% off of your first order. Take the Rejection Sensitive Dysphoria Quiz: https://www.additudemag.com/rejection-sensitive-dysphoria-adhd-symptom-test/?srsltid=AfmBOopcRDZDw2MNc17wXUaUONbwcpsvWkAoXeD35qBG-GofcYWhcfA_ Follow us on Substack for Exclusive Bonus Content: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bialikbreakdown.substack.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BialikBreakdown.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube.com/mayimbialik⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What if the technology that could save humanity…could also predict its end? In this episode of Mayim Bialik's Breakdown, Michio Kaku — legendary cofounder of string field theory and author of Quantum Supremacy — breaks down the quantum revolution that’s about to change everything. What is quantum computing, really? Dr. Kaku explains its evolution from wild theory to world-altering reality — and how it could soon solve problems today’s supercomputers can’t even touch. But that’s just the beginning. He reveals how quantum computing could: - Extend human longevity and transform medicine - Track dangerous asteroids before they strike - Accelerate the search for extraterrestrial life - Predict possible planetary catastrophes - Help us study parallel universes Are black holes actually gateways to interstellar travel? Dr. Kaku explains the shocking physics that suggests they might not just destroy matter, but connect distant regions of space-time. Are we alone in the universe? He explains why he believes we are not, and how string theory may one day prove the existence of a multiverse. Artificial Intelligence: Humanity’s Greatest Tool — or Its Biggest Threat? Dr. Kaku shares why advancing AI deeply concerns him, why fighting AI may be the wrong strategy, and why he believes we may eventually need to merge with it instead. Could AI and robots become our partners in space exploration? Will artificial intelligence ever achieve consciousness? What would physically merging with technology actually look like? And what safeguards must we build before that future arrives? Plus: Why he predicts we may see more “3I/ATLAS”-type interstellar comets entering our solar system, and what that means for Earth. From quantum supremacy to the multiverse…from AI-human integration to black holes as cosmic gateways…this conversation explores the future of humanity at its most extreme edge. The future isn’t science fiction. It’s already unfolding. Dr. Michio Kaku’s book, Quantum Supremacy: How the Quantum Computer Revolution Will Change Everything: ⁠https://www.penguinrandomhouse.com/books/697040/quantum-supremacy-by-michio-kaku/⁠ Follow us on Substack for Exclusive Bonus Content: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bialikbreakdown.substack.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BialikBreakdown.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube.com/mayimbialik⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What if the technology that could save humanity…could also predict its end? In this episode of Mayim Bialik's Breakdown, Michio Kaku — legendary cofounder of string field theory and author of Quantum Supremacy — breaks down the quantum revolution that’s about to change everything. What is quantum computing, really? Dr. Kaku explains its evolution from wild theory to world-altering reality — and how it could soon solve problems today’s supercomputers can’t even touch. But that’s just the beginning. He reveals how quantum computing could: - Extend human longevity and transform medicine - Track dangerous asteroids before they strike - Accelerate the search for extraterrestrial life - Predict possible planetary catastrophes - Help us study parallel universes Are black holes actually gateways to interstellar travel? Dr. Kaku explains the shocking physics that suggests they might not just destroy matter, but connect distant regions of space-time. Are we alone in the universe? He explains why he believes we are not, and how string theory may one day prove the existence of a multiverse. Artificial Intelligence: Humanity’s Greatest Tool — or Its Biggest Threat? Dr. Kaku shares why advancing AI deeply concerns him, why fighting AI may be the wrong strategy, and why he believes we may eventually need to merge with it instead. Could AI and robots become our partners in space exploration? Will artificial intelligence ever achieve consciousness? What would physically merging with technology actually look like? And what safeguards must we build before that future arrives? Plus: Why he predicts we may see more “3I/ATLAS”-type interstellar comets entering our solar system, and what that means for Earth. From quantum supremacy to the multiverse…from AI-human integration to black holes as cosmic gateways…this conversation explores the future of humanity at its most extreme edge. The future isn’t science fiction. It’s already unfolding. Check Out Odoo, The all-in-one platform to manage your business by visiting https://www.odoo.com/r/J4l Make a change this spring with a scientific approach to clean air. Visit http://rabbitair.com/ or call their 24/7 consultants today. Get 20% off all IQ Bar products - plus free shipping by texting BREAKDOWN to 64000. Dr. Michio Kaku’s book, Quantum Supremacy: How the Quantum Computer Revolution Will Change Everything: https://www.penguinrandomhouse.com/books/697040/quantum-supremacy-by-michio-kaku/ Follow us on Substack for Exclusive Bonus Content: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bialikbreakdown.substack.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BialikBreakdown.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube.com/mayimbialik⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In honor of Women’s History Month, we’re revisiting one of our favorite episodes from 2024 with legendary journalist, Connie Chung. Connie Chung Shattered the Chains of her Cultural Traditions and Navigated the News Waters in a Sea of Men. Now she’s opening up about being sexually abused by her doctor as a teenager, her deep desire to be “one of the guys”, and why she thinks current news media is in the toilet. She reveals how she conquered the male-dominated realms of journalism and politics, the clever ways she combated sexism and racism in the newsroom, how she managed to keep her emotions in check while delivering impartial news that shaped our world, and her struggles with tying her self worth to her career. Hear about Connie’s wild stakeouts during the Watergate scandal, the reason she was forced to cover controversial figures like Tonya Harding & OJ Simpson, and her longtime marriage to daytime talk show host Maury Povich! Connie Chung also breaks down: - Her parents’ arranged marriage at a very early age & the loss of her older siblings - How she broke out of the mindset of the traditional Chinese caste system - Dangers of being seen as a feminist when she began & what feminism mean to her now - Her first big news break - Importance of neutrality & credible fact-checking in the news media - Challenges women in media face today It’s no wonder why so many Asian-American parents continue to name their kids after THE Connie Chung! Don’t miss this exclusive look into the life of a trailblazer - TUNE IN to MBB today! Follow us on Substack for Exclusive Bonus Content: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bialikbreakdown.substack.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BialikBreakdown.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube.com/mayimbialik⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What if cancer isn’t just a disease… but a split personality inside your own body? In this episode of Mayim Bialik's Breakdown, Dr. Michael Levin (Professor of Biology at Tufts University, Director of the Allen Discovery Center) drops paradigm-shattering insights that could redefine medicine, consciousness, intelligence...and what it even means to be human. He explains why he calls cancer “dissociative identity disorder of the body” — a breakdown in the body’s bioelectrical network — and how this could open the door to treating cancer without drugs or chemotherapy, why “mind blindness” prevents us from recognizing nonhuman intelligence, and how “human” might be defined in a future of tech implants and biological augmentation. Dr. Levin also breaks down: - What does a body think about before there is a brain? - Can we regrow limbs in our lifetime? - Are we closer than we think to communicating with our organs via an app? - What flatworms reveal about how trauma and memory are imprinted in tissue, and whether we might one day overwrite trauma itself - What nonhuman intelligence could actually look like - How you might play tic-tac-toe with an alien - Real dangers of anthropomorphizing AI Dr. Levin also tackles some of humanity’s biggest existential questions: - Are we defining consciousness all wrong? - How can ancient traditions and modern biophysics coexist? - Why compassion may be the most advanced technology we have From developmental biophysics to computer science to cognitive science, this conversation explores how intelligence may be woven into life itself — from cells to organs to entire bodies. If what he’s saying is right… Medicine will change. AI debates will change. And our understanding of ourselves will change. You will never look at your body the same way again! Learn more about Dr. Michael Levin and his work: ⁠https://drmichaellevin.org/⁠ ⁠https://thoughtforms.life/⁠ ⁠https://www.youtube.com/@drmichaellevin/playlists⁠ Follow us on Substack for Exclusive Bonus Content: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bialikbreakdown.substack.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BialikBreakdown.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube.com/mayimbialik⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What if cancer isn’t just a disease… but a split personality inside your own body? In this episode of Mayim Bialik's Breakdown, Dr. Michael Levin (Professor of Biology at Tufts University, Director of the Allen Discovery Center) drops paradigm-shattering insights that could redefine medicine, consciousness, intelligence...and what it even means to be human. He explains why he calls cancer “dissociative identity disorder of the body” — a breakdown in the body’s bioelectrical network — and how this could open the door to treating cancer without drugs or chemotherapy, why “mind blindness” prevents us from recognizing nonhuman intelligence, and how “human” might be defined in a future of tech implants and biological augmentation. Dr. Levin also breaks down: - What does a body think about before there is a brain? - Can we regrow limbs in our lifetime? - Are we closer than we think to communicating with our organs via an app? - What flatworms reveal about how trauma and memory are imprinted in tissue, and whether we might one day overwrite trauma itself - What nonhuman intelligence could actually look like - How you might play tic-tac-toe with an alien - Real dangers of anthropomorphizing AI Dr. Levin also tackles some of humanity’s biggest existential questions: - Are we defining consciousness all wrong? - How can ancient traditions and modern biophysics coexist? - Why compassion may be the most advanced technology we have From developmental biophysics to computer science to cognitive science, this conversation explores how intelligence may be woven into life itself — from cells to organs to entire bodies. If what he’s saying is right… Medicine will change. AI debates will change. And our understanding of ourselves will change. You will never look at your body the same way again! Go to helixsleep.com/breakdown for 27% off sitewide. For an exclusive offer, go to https://bioptimizers.com/breaker and use my exclusive code BREAKER for 15% off. If you're struggling with OCD or unrelenting intrusive thoughts, NOCD can help. Book a free 15 minute call to get started: https://learn.nocd.com/BREAK Get 15% off OneSkin with the code BREAK at https://www.oneskin.co/BREAK #oneskinpod Head to Superpower.com and use code BREAK at checkout for $20 off your membership. Live up to your 100-Year potential. #superpowerpod Learn more about Dr. Michael Levin and his work: https://drmichaellevin.org/ https://thoughtforms.life/ https://www.youtube.com/@drmichaellevin/playlists Follow us on Substack for Exclusive Bonus Content: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bialikbreakdown.substack.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BialikBreakdown.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube.com/mayimbialik⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Are you the “fixer”? The old soul? The one everyone confides in? If you’ve always felt responsible for other people’s emotions… If chaos makes your nervous system light up… If you feel calmer giving care than receiving it… You might be a Wounded Healer. In this episode of Mayim Bialik's Breakdown, Mayim & Jonathan break down the psychology, neuroscience, and archetype of the Wounded Healer — the empath, therapist, caregiver, parent, or high achiever who learned early in life that being needed was safer than being loved. We explore: - The myth of Chiron and the origin of the “wounded healer” - How childhood trauma, alcoholism, chronic illness, or emotional unpredictability shape hypervigilance - Neuroscience of empathy, mirror neurons, & nervous system entrainment - Why highly sensitive people (HSPs) & empaths often burn out - Hidden link between codependency & overgiving - Why you attract people who “need fixing” - How to set boundaries without losing your superpower - How you can learn to "care without carrying” Plus...Mayim and Jonathan take the 10-question Wounded Healer Quiz! This isn’t about shame. It’s about awareness. Your ability to read micro-signals, anticipate needs, and feel what others feel before they say it can be a profound gift. But if you don’t consciously harness it, it can lead to burnout, emotional exhaustion, and relationship imbalance. If you learned to be useful before you learned to be loved, this conversation is for you. You are allowed to help. You are allowed to heal. And you are also allowed to receive. Watch until the end for practical tools on regulating your nervous system, identifying unhealthy patterns, and transforming wounds into integrated strength. Take your personal data back with Incogni! Use code MAYIM at the link below and get 60% off an annual plan: https://incogni.com/mayim Slow the growth of greys and get 15% off by using code BREAKER at https://www.Arey.com Start your new morning ritual & get up to 43% off your @MUDWTR with code BREAK at https://www.mudwtr.com/BREAK #mudwtrpod Follow us on Substack for Exclusive Bonus Content: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bialikbreakdown.substack.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BialikBreakdown.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube.com/mayimbialik⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What if the roots of modern cults, extremist politics, and even today’s “wellness” movements trace back to Nazi occultism, hypnotic manipulation, and one of the most controversial religions in the world? In this explosive episode of Mayim Bialik's Breakdown, Jon Atack — the world’s leading expert on authoritarian cults and a former Scientologist who has spent over 40 years investigating its origins — reveals the shocking connections no one talks about. Drawing from his groundbreaking book If Scientology Ruled the World: Nazi Occultists, Sex Magick, Space Aliens, and the Second Coming, Jon uncovers how occult beliefs influenced the Nazi Party… and how those same ideas shaped Scientology. Jon Atack breaks down: - How L. Ron Hubbard repackaged occult practices (including hypnotic techniques, repetition, fixation, and mimicry) and sold them as revolutionary “science” - Outlandish promises that hooked followers: supernatural powers, immunity to illness, genius-level IQ, emotional mastery - How Hubbard’s early interest in psychology morphed into the darker techniques behind Dianetics - Hidden factors in Hubbard’s personal life (addiction, PTSD, and legal trouble for practicing medicine without a license) that shaped what Scientology would become - Allegations of how followers were treated, including psychological and physical abuse - Frightening recourse Jon himself faced for speaking out Jon also shares his deeply personal story of joining, and ultimately escaping, Scientology. He reveals the major red flags he ignored at first… and the first warning sign you should always look for before joining any movement or ideology. But this conversation goes far beyond Scientology. We also cover: - What actually defines a cult or authoritarian group - How recruitment tactics are now supercharged by the internet and social media - Where dangerous occult practices are still hiding in plain sight - Surprising benefits and dangers of hypnotherapy - How to distinguish modern spirituality from manipulative occult systems - Why today’s political climate often mirrors cult dynamics - Why healthy skepticism might be the most important survival skill of the digital age This isn’t about throwing away all ideology or spirituality. It’s about learning how to extract the good without falling for manipulation. If you care about psychology, cults, spirituality, politics, authoritarian movements, mind control, or the hidden forces shaping modern society…this is a conversation you cannot afford to miss. Jon Atack’s latest book, If Scientology Ruled the World: Nazi Occultists, Sex Magick, Space Aliens, and the Second Coming: ⁠https://jonatack.co.uk/if-scientology-ruled-the-world/⁠ If Scientology Ruled the World - Chapter 3: ⁠https://www.youtube.com/watch?v=2E4rI-5z_0s⁠ Jon Atack’s Art: ⁠https://jonatack.com/⁠ Jon Atack’s book, Voodoo Child: A Jimi Hendrix Novel: ⁠https://a.co/d/0axlU7yA⁠ Follow us on Substack for Exclusive Bonus Content: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bialikbreakdown.substack.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BialikBreakdown.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube.com/mayimbialik⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.