One 54 Podcast

Themba Gorimbo shares his story of growing up in Zimbabwe, losing both of his parents at a young age, surviving poverty, and eventually finding his way into professional MMA and the UFC. Gorimbo opens up about his childhood in Zimbabwe, the impact of the country’s economic struggles, drought, land reform, and food shortages, and how those experiences shaped his outlook on life. He also reflects on his father’s influence, his mother’s death when he was nine, and the trauma of losing his father just a few years later. He discusses growing up around violence and family fights before discovering MMA through the movie Never Back Down, starring Djimon Hounsou. What started as a way to defend himself against his cousins eventually became a professional fighting career. Gorimbo also talks about leaving Zimbabwe for South Africa as a teenager, being arrested and deported, crossing back into South Africa, working to survive, and the dangers and challenges faced by Zimbabwean immigrants. He discusses xenophobia, the complicated relationship between Zimbabwe and South Africa, and why so many Zimbabweans leave home in search of opportunity. The conversation turns to Gorimbo’s UFC journey, the challenges he faced as an African fighter, sponsorships, fighting politics, and his release from the UFC. He opens up about his relationship with Dwayne “The Rock” Johnson, how The Rock helped bring him to America, and why being viewed as a “charity case” created complicated expectations. Gorimbo also discusses support from other fighters, including Daniel Cormier and Israel Adesanya, his experiences with UFC leadership and Dana White, and the realities of trying to build a career in professional MMA. He shares his thoughts on Zimbabwe’s gold industry, economic inequality, corruption, and the money flowing out of the country while many people continue to struggle. He also reflects on his experiences in the diamond fields and the realities of Zimbabweans trying to build better lives abroad. From Zimbabwe to South Africa, from poverty and loss to the UFC and global recognition, Themba Gorimbo tells an honest story about family, resilience, fighting, Africa, immigration, and the journey to creating a better life.

Kwame Onwuachi joins One54 for a conversation about his Nigerian-American and Afro-Caribbean roots, his journey from the Bronx to becoming one of the most celebrated chefs in the world, and the experiences that shaped his approach to food and culture. The James Beard Award-winning chef, New York Times bestselling author, TIME100 honoree, and star of Top Chef and Chopped discusses his childhood in Nigeria, where he was sent at age 10 to learn discipline and respect, and how that experience gave him a deeper connection to his heritage. Onwuachi opens up about Nigerian food and culture, and his thoughts on the Nigerian, Ghanaian, and Senegalese jollof rice debate. He also shares how growing up around Nigerian, Jamaican, Caribbean, Mexican, Chinese, Jewish, and other cultures in New York influenced his cooking and ultimately shaped his culinary identity. He reflects on his early years working in restaurants, attending the Culinary Institute of America, cooking on an oil cleanup boat during the Deepwater Horizon disaster, and selling candy on the New York City subway to fund his first catering company. Onwuachi also details the difficult period of his life when he became involved in selling drugs, the moment he decided to change direction, and how seeing Barack Obama become president inspired him to believe he could accomplish anything. The conversation then moves into his restaurant career, including Kith and Kin in Washington, D.C., Tatiana at Lincoln Center in New York, Dōgon in D.C., and his Las Vegas restaurant Maroon. Onwuachi explains the meaning and history behind his restaurant names and how African and Black history, ancestry, and culture are incorporated into his food. He also discusses restaurant ownership, building the right team, the challenges of the restaurant business, Michelin stars, fine dining, and why owning his intellectual property is so important to him. Onwuachi shares stories about cooking for Barack and Michelle Obama at the White House Easter Egg Roll, Beyoncé and Jay-Z, Drake, Megan Thee Stallion, and other major celebrities, including his experience cooking at the Met Gala. He also talks about his upcoming cookbook, his investment in new businesses and packaged goods, and his continued plans to expand his restaurant empire. Kwame Onwuachi closes out the conversation by reflecting on his Nigerian heritage, his relationship with his father, fatherhood, perseverance, and the importance of continuing to evolve.

Kwame Onwuachi joins One54 for a conversation about his Nigerian-American and Afro-Caribbean roots, his journey from the Bronx to becoming one of the most celebrated chefs in the world, and the experiences that shaped his approach to food and culture. The James Beard Award-winning chef, New York Times bestselling author, TIME100 honoree, and star of Top Chef and Chopped discusses his childhood in Nigeria, where he was sent at age 10 to learn discipline and respect, and how that experience gave him a deeper connection to his heritage. Onwuachi opens up about Nigerian food and culture, and his thoughts on the Nigerian, Ghanaian, and Senegalese jollof rice debate. He also shares how growing up around Nigerian, Jamaican, Caribbean, Mexican, Chinese, Jewish, and other cultures in New York influenced his cooking and ultimately shaped his culinary identity. He reflects on his early years working in restaurants, attending the Culinary Institute of America, cooking on an oil cleanup boat during the Deepwater Horizon disaster, and selling candy on the New York City subway to fund his first catering company. Onwuachi also details the difficult period of his life when he became involved in selling drugs, the moment he decided to change direction, and how seeing Barack Obama become president inspired him to believe he could accomplish anything. The conversation then moves into his restaurant career, including Kith and Kin in Washington, D.C., Tatiana at Lincoln Center in New York, Dōgon in D.C., and his Las Vegas restaurant Maroon. Onwuachi explains the meaning and history behind his restaurant names and how African and Black history, ancestry, and culture are incorporated into his food. He also discusses restaurant ownership, building the right team, the challenges of the restaurant business, Michelin stars, fine dining, and why owning his intellectual property is so important to him. Onwuachi shares stories about cooking for Barack and Michelle Obama at the White House Easter Egg Roll, Beyoncé and Jay-Z, Drake, Megan Thee Stallion, and other major celebrities, including his experience cooking at the Met Gala. He also talks about his upcoming cookbook, his investment in new businesses and packaged goods, and his continued plans to expand his restaurant empire. Kwame Onwuachi closes out the conversation by reflecting on his Nigerian heritage, his relationship with his father, fatherhood, perseverance, and the importance of continuing to evolve.

Mena Massoud joins One54 Africa for a conversation about his Egyptian roots, growing up in Canada, and his journey from studying neuroscience at the University of Toronto to becoming the star of Disney’s Aladdin alongside Will Smith. The Egyptian-Canadian actor opens up about creating Dharma Gin with his wife, blending Egyptian and Indian cultural influences into their spirit, and sharing his favorite Egyptian foods. Mena shares what it was like growing up in a predominantly white Canadian community, learning English through ESL, and navigating the cultural expectations of an immigrant family. He and Godfrey discuss the pressure to become a doctor, the shame associated with pursuing acting, and the difficult conversation with his parents after choosing theater school over neuroscience. He reflects on childhood trauma, self-doubt, people-pleasing, and the pressure to always be better, while exploring how those experiences shaped his career and personal growth. Mena takes us behind the scenes of his breakout role as Aladdin, from booking Jack Ryan with John Krasinski to landing the Disney film after months of auditions. He reveals how theater school prepared him for singing, dancing, camel riding, and the underwater drowning scene, which helped save the production $200,000. He also discusses working with Will Smith, the reality of Aladdin grossing over $1 billion at the box office, and why that massive success did not translate into a massive payday. The actor opens up about the dark place he experienced after Aladdin and how reconnecting with his love for acting helped him regain his confidence. He shares what it was like living in a closet in West Hollywood before booking Jack Ryan and Aladdin, navigating Hollywood as an Egyptian actor. Mena also discusses his new biblical film, Daniel: The Fiery Furnace, his Coptic Christian upbringing, and the importance of standing up for your faith and identity. They explore Egyptian history, the pyramids, the diversity of Africa, and what it means to experience Egypt beyond the tourist attractions.

Mena Massoud joins One54 Africa for a conversation about his Egyptian roots, growing up in Canada, and his journey from studying neuroscience at the University of Toronto to becoming the star of Disney’s Aladdin alongside Will Smith. The Egyptian-Canadian actor opens up about creating Dharma Gin with his wife, blending Egyptian and Indian cultural influences into their spirit, and sharing his favorite Egyptian foods. Mena shares what it was like growing up in a predominantly white Canadian community, learning English through ESL, and navigating the cultural expectations of an immigrant family. He and Godfrey discuss the pressure to become a doctor, the shame associated with pursuing acting, and the difficult conversation with his parents after choosing theater school over neuroscience. He reflects on childhood trauma, self-doubt, people-pleasing, and the pressure to always be better, while exploring how those experiences shaped his career and personal growth. Mena takes us behind the scenes of his breakout role as Aladdin, from booking Jack Ryan with John Krasinski to landing the Disney film after months of auditions. He reveals how theater school prepared him for singing, dancing, camel riding, and the underwater drowning scene, which helped save the production $200,000. He also discusses working with Will Smith, the reality of Aladdin grossing over $1 billion at the box office, and why that massive success did not translate into a massive payday. The actor opens up about the dark place he experienced after Aladdin and how reconnecting with his love for acting helped him regain his confidence. He shares what it was like living in a closet in West Hollywood before booking Jack Ryan and Aladdin, navigating Hollywood as an Egyptian actor. Mena also discusses his new biblical film, Daniel: The Fiery Furnace, his Coptic Christian upbringing, and the importance of standing up for your faith and identity. They explore Egyptian history, the pyramids, the diversity of Africa, and what it means to experience Egypt beyond the tourist attractions.

Adekunle Gold, also known as AG Baby, joins One54 Africa for conversation about his Nigerian roots, music career, creativity, family, and the global rise of Afrobeats. The award-winning Afrobeat superstar, singer, songwriter, designer, painter, sculptor, philanthropist, and performer opens up about his Kosoko family’s royal history in Lagos. Adekunle Gold reflects on growing up in Lagos, his communal childhood, his family’s religious background, and how singing in church sparked his passion for music. He shares his experience auditioning for MTN Project Fame, and the breakthrough that came after releasing his cover of One Direction’s “Story of My Life,” “Sade.” He also discusses his early work as a graphic designer, being known as the “King of Photoshop.” AG Baby takes viewers through his evolution as an artist, including his experiences working alongside Nigerian stars such as Skales and Wizkid. He explains how he developed his sound through Nigerian genres including Highlife, Fuji, Juju, Sakara, and Afrobeat. He also discusses the power of melodies and lyrics in Yoruba, and why African artists should not feel pressured to translate their music for Western audiences. Adekunle Gold opens up about his relationship with Pharrell Williams, including how a Pharrell tweet changed the way he viewed himself as an artist. He explains his unique songwriting process, describing how he spends hours finding melodies before choosing the right one. The conversation then explores his time signed to Def Jam, creative control, owning masters, artist development, and why young artists need to build themselves beyond having one viral hit. Adekunle Gold reveals how watching Beyoncé perform at Coachella inspired him to completely rethink his own live shows. AG Baby also discusses writing for Beyoncé and the emotional story behind a song he originally wrote for the Lion King project after losing his father. He talks about Rihanna, Beyoncé, Bill Withers, and the complicated process of clearing interpolations for his album Fuji. He also reflects on family, marriage, fatherhood, misinformation surrounding his children, and his commitment to giving back through his sickle cell foundation. To close, Adekunle Gold discusses the explosive worldwide growth of Afrobeats and what it means to see African music embraced globally.

Adekunle Gold, also known as AG Baby, joins One54 Africa for conversation about his Nigerian roots, music career, creativity, family, and the global rise of Afrobeats. The award-winning Afrobeat superstar, singer, songwriter, designer, painter, sculptor, philanthropist, and performer opens up about his Kosoko family’s royal history in Lagos. Adekunle Gold reflects on growing up in Lagos, his communal childhood, his family’s religious background, and how singing in church sparked his passion for music. He shares his experience auditioning for MTN Project Fame, and the breakthrough that came after releasing his cover of One Direction’s “Story of My Life,” “Sade.” He also discusses his early work as a graphic designer, being known as the “King of Photoshop.” AG Baby takes viewers through his evolution as an artist, including his experiences working alongside Nigerian stars such as Skales and Wizkid. He explains how he developed his sound through Nigerian genres including Highlife, Fuji, Juju, Sakara, and Afrobeat. He also discusses the power of melodies and lyrics in Yoruba, and why African artists should not feel pressured to translate their music for Western audiences. Adekunle Gold opens up about his relationship with Pharrell Williams, including how a Pharrell tweet changed the way he viewed himself as an artist. He explains his unique songwriting process, describing how he spends hours finding melodies before choosing the right one. The conversation then explores his time signed to Def Jam, creative control, owning masters, artist development, and why young artists need to build themselves beyond having one viral hit. Adekunle Gold reveals how watching Beyoncé perform at Coachella inspired him to completely rethink his own live shows. AG Baby also discusses writing for Beyoncé and the emotional story behind a song he originally wrote for the Lion King project after losing his father. He talks about Rihanna, Beyoncé, Bill Withers, and the complicated process of clearing interpolations for his album Fuji. He also reflects on family, marriage, fatherhood, misinformation surrounding his children, and his commitment to giving back through his sickle cell foundation. To close, Adekunle Gold discusses the explosive worldwide growth of Afrobeats and what it means to see African music embraced globally.

Josh Okogie joins One54 Africa for a conversation about his Nigerian roots, NBA journey, basketball career, Nigerian culture, and representing Nigeria on the international stage. The Nigerian American NBA veteran and Utah Jazz player opens up about his identity, growing up between Nigerian and American cultures, and why returning to Nigeria helped him embrace his heritage with confidence. Josh Okogie reflects on his first trip back to Nigeria after leaving as a child, reconnecting with family, visiting Lagos, Abuja and his village, and traveling across different parts of the country while playing for the Nigerian national team. He also talks Nigerian food, including jollof rice, garri, meat pies, chin chin, puff puff and assorted meats, along with his family’s influence and the challenges of maintaining a Nigerian diet during an NBA season. The conversation then turns to Josh Okogie’s childhood and how basketball became his passion. He explains how his older brother’s basketball goal introduced him to the game, his first dunk in eighth grade, and the moment he realized he could take basketball beyond high school. Okogie discusses playing for Chris Paul’s AAU team, competing against some of the best young players in the country, and how those experiences changed his mindset about reaching the NBA. Josh Okogie also shares his college experience at Georgia Tech, his decision to leave college after two seasons for the NBA, and the importance of trusting his opportunity. He reflects on learning from Chris Paul, eventually becoming his teammate in Phoenix, and the full-circle experience of going from being mentored by CP3 as a young player to sharing an NBA locker room with him. They explore Okogie’s NBA career, his versatility as a two-way player, joining the Utah Jazz, and his perspective on the evolution of NBA positions and basketball. He discusses Utah Jazz history, John Stockton and Karl Malone, while also sharing stories about meeting Nigerian basketball legend Hakeem Olajuwon and studying Hakeem’s famous Dream Shake. Okogie recalls playing against Jaylen Brown in high school in an unforgettable triple-overtime game and explains why he believes Jaylen Brown is often misunderstood. He also discusses Jimmy Butler, his rookie-season experience in Minnesota, and what he learned from Butler’s approach to basketball and leadership. The conversation ultimately returns to Nigeria and Okogie’s decision to represent the Nigerian national team after previously playing for USA Basketball. He explains how he switched his international basketball eligibility, played for Nigeria at the 2019 FIBA World Cup, and experienced the unique bond of playing alongside other Nigerian players. Okogie was also part of the Nigerian team that stunned Kevin Durant and Team USA in a memorable exhibition victory in Las Vegas. Josh Okogie closes by discussing the Okogie Family Foundation, giving back to children and underserved communities, his annual community carnival in Snellville, Georgia, and his desire to use basketball as a tool to mentor young people and help the next generation.

Josh Okogie joins One54 Africa for a conversation about his Nigerian roots, NBA journey, basketball career, Nigerian culture, and representing Nigeria on the international stage. The Nigerian American NBA veteran and Utah Jazz player opens up about his identity, growing up between Nigerian and American cultures, and why returning to Nigeria helped him embrace his heritage with confidence. Josh Okogie reflects on his first trip back to Nigeria after leaving as a child, reconnecting with family, visiting Lagos, Abuja and his village, and traveling across different parts of the country while playing for the Nigerian national team. He also talks Nigerian food, including jollof rice, garri, meat pies, chin chin, puff puff and assorted meats, along with his family’s influence and the challenges of maintaining a Nigerian diet during an NBA season. The conversation then turns to Josh Okogie’s childhood and how basketball became his passion. He explains how his older brother’s basketball goal introduced him to the game, his first dunk in eighth grade, and the moment he realized he could take basketball beyond high school. Okogie discusses playing for Chris Paul’s AAU team, competing against some of the best young players in the country, and how those experiences changed his mindset about reaching the NBA. Josh Okogie also shares his college experience at Georgia Tech, his decision to leave college after two seasons for the NBA, and the importance of trusting his opportunity. He reflects on learning from Chris Paul, eventually becoming his teammate in Phoenix, and the full-circle experience of going from being mentored by CP3 as a young player to sharing an NBA locker room with him. They explore Okogie’s NBA career, his versatility as a two-way player, joining the Utah Jazz, and his perspective on the evolution of NBA positions and basketball. He discusses Utah Jazz history, John Stockton and Karl Malone, while also sharing stories about meeting Nigerian basketball legend Hakeem Olajuwon and studying Hakeem’s famous Dream Shake. Okogie recalls playing against Jaylen Brown in high school in an unforgettable triple-overtime game and explains why he believes Jaylen Brown is often misunderstood. He also discusses Jimmy Butler, his rookie-season experience in Minnesota, and what he learned from Butler’s approach to basketball and leadership. The conversation ultimately returns to Nigeria and Okogie’s decision to represent the Nigerian national team after previously playing for USA Basketball. He explains how he switched his international basketball eligibility, played for Nigeria at the 2019 FIBA World Cup, and experienced the unique bond of playing alongside other Nigerian players. Okogie was also part of the Nigerian team that stunned Kevin Durant and Team USA in a memorable exhibition victory in Las Vegas. Josh Okogie closes by discussing the Okogie Family Foundation, giving back to children and underserved communities, his annual community carnival in Snellville, Georgia, and his desire to use basketball as a tool to mentor young people and help the next generation.

Selema Masekela joins One54 Africa for a conversation about identity, family, culture, sports, music, and the legacy of his father, Hugh Masekela. The Emmy-nominated host, journalist, broadcaster, musician, filmmaker, and longtime X Games personality discusses his unique upbringing as the son of a South African father, Haitian mother, and Puerto Rican stepfather. Selema opens up about discovering that his father, Hugh Masekela, was a legendary South African jazz musician and anti-apartheid activist. He reflects on Hugh's international success, including "Grazing in the Grass," his exile from South Africa, and his relationships with musicians and artists across the African diaspora. He also shares stories about growing up in Staten Island alongside Method Man, his childhood relationship with his father, and how Hugh's complicated experiences with apartheid, exile, grief, and addiction affected their family. The conversation then moves into Selema's career in action sports and media, including his work with ESPN, the X Games, surfing, snowboarding, and his unexpected journey into television. He explains how becoming the host of American Ninja Warrior gave him another major opportunity in entertainment after leaving ESPN and turning away from traditional television. Selema recounts returning to South Africa for the 2010 FIFA World Cup with Hugh Masekela and explains how John Skipper and ESPN brought them together to create programming that highlighted South Africa's culture, people, history, and diversity. He reflects on Hugh's life in exile, his activism against apartheid, his time in Nigeria with Fela Kuti, and his involvement in the music surrounding the Rumble in the Jungle and Soul Power. Selema also discusses the importance of cultural curiosity and how his father's experiences shaped the way he views Africa and the world. Later, Selema explores the history of Black people and surfing, explaining the longstanding relationship between Africans and the ocean and how slavery and racism disrupted that connection. He discusses African surfing traditions in places like Ghana and Senegal and the importance of reclaiming that history. Touching on Selema's multicultural identity, his public relationship with Lupita Nyong'o, and the cultural connections between South Africa, Haiti, Kenya, America, and the broader African diaspora.

Selema Masekela joins One54 Africa for a conversation about identity, family, culture, sports, music, and the legacy of his father, Hugh Masekela. The Emmy-nominated host, journalist, broadcaster, musician, filmmaker, and longtime X Games personality discusses his unique upbringing as the son of a South African father, Haitian mother, and Puerto Rican stepfather. Selema opens up about discovering that his father, Hugh Masekela, was a legendary South African jazz musician and anti-apartheid activist. He reflects on Hugh's international success, including "Grazing in the Grass," his exile from South Africa, and his relationships with musicians and artists across the African diaspora. He also shares stories about growing up in Staten Island alongside Method Man, his childhood relationship with his father, and how Hugh's complicated experiences with apartheid, exile, grief, and addiction affected their family. The conversation then moves into Selema's career in action sports and media, including his work with ESPN, the X Games, surfing, snowboarding, and his unexpected journey into television. He explains how becoming the host of American Ninja Warrior gave him another major opportunity in entertainment after leaving ESPN and turning away from traditional television. Selema recounts returning to South Africa for the 2010 FIFA World Cup with Hugh Masekela and explains how John Skipper and ESPN brought them together to create programming that highlighted South Africa's culture, people, history, and diversity. He reflects on Hugh's life in exile, his activism against apartheid, his time in Nigeria with Fela Kuti, and his involvement in the music surrounding the Rumble in the Jungle and Soul Power. Selema also discusses the importance of cultural curiosity and how his father's experiences shaped the way he views Africa and the world. Later, Selema explores the history of Black people and surfing, explaining the longstanding relationship between Africans and the ocean and how slavery and racism disrupted that connection. He discusses African surfing traditions in places like Ghana and Senegal and the importance of reclaiming that history. Touching on Selema's multicultural identity, his public relationship with Lupita Nyong'o, and the cultural connections between South Africa, Haiti, Kenya, America, and the broader African diaspora.

Jeremiah Brown, a Nigerian American model, content creator, Love Island USA star, and rising streamer, joins the One54 Africa podcast for a conversation about his journey from modeling and filmmaking to reality TV, live streaming, mental health, and embracing his identity. Jeremiah shares how he discovered his passion for modeling, transitioned from working behind the camera to being in front of it, and built a career through major brand partnerships with Adidas, Coca-Cola, Spotify, Amazon Kindle, Ulta Beauty, Papa John’s, and Smoothie King. The discussion turns to Jeremiah’s experience on Love Island USA, including the casting process, life in Fiji, the pressure of reality television, relationships, dating, and staying true to his morals while competing for the $50,000 prize. Jeremiah also talks about his time at Streamer University, streaming 120 hours in five days, and his connection with Kai Cenat. He explains how Twitch, IRL streaming, clip farming, TikTok, Instagram, and YouTube Shorts have transformed the creator economy and why even celebrities like Kyrie Irving can have to build a new audience when entering the streaming world. Jeremiah opens up about the pressure of modeling and being perceived for his appearance, his comparison to Shemar Moore, and how live streaming helped him become more comfortable showing his authentic self. The conversation then becomes more personal as Jeremiah discusses mental health, losing his best friend AJ in high school, recognizing signs of depression, loneliness among young men, therapy, and how books helped him change his mindset and relationships. He explains why promoting reading, self-mastery, and men’s mental health has become an important part of his platform. The episode closes with Jeremiah trying Nigerian food for the first time and playing a “Date, Marry, Friend Zone”. Jeremiah also discusses his book club, the importance of getting young men to read, and how his goal is to use his platform to encourage people to invest in their mental health and personal growth.

Jeremiah Brown, a Nigerian American model, content creator, Love Island USA star, and rising streamer, joins the One54 Africa podcast for a conversation about his journey from modeling and filmmaking to reality TV, live streaming, mental health, and embracing his identity. Jeremiah shares how he discovered his passion for modeling, transitioned from working behind the camera to being in front of it, and built a career through major brand partnerships with Adidas, Coca-Cola, Spotify, Amazon Kindle, Ulta Beauty, Papa John’s, and Smoothie King. The discussion turns to Jeremiah’s experience on Love Island USA, including the casting process, life in Fiji, the pressure of reality television, relationships, dating, and staying true to his morals while competing for the $50,000 prize. Jeremiah also talks about his time at Streamer University, streaming 120 hours in five days, and his connection with Kai Cenat. He explains how Twitch, IRL streaming, clip farming, TikTok, Instagram, and YouTube Shorts have transformed the creator economy and why even celebrities like Kyrie Irving can have to build a new audience when entering the streaming world. Jeremiah opens up about the pressure of modeling and being perceived for his appearance, his comparison to Shemar Moore, and how live streaming helped him become more comfortable showing his authentic self. The conversation then becomes more personal as Jeremiah discusses mental health, losing his best friend AJ in high school, recognizing signs of depression, loneliness among young men, therapy, and how books helped him change his mindset and relationships. He explains why promoting reading, self-mastery, and men’s mental health has become an important part of his platform. The episode closes with Jeremiah trying Nigerian food for the first time and playing a “Date, Marry, Friend Zone”. Jeremiah also discusses his book club, the importance of getting young men to read, and how his goal is to use his platform to encourage people to invest in their mental health and personal growth.

Van Lathan, an award-winning journalist, Oscar-winning executive producer, author, and former TMZ personality, joins the One54 Africa podcast for a discussion about identity, culture, history, and the future of the Black diaspora. Van shares stories about growing up in Louisiana, Southern community traditions, and experiencing Nigerian culture for the first time through palm wine, chin chin, and conversations about his ancestry. The discussion quickly turns to Van Lathan's discovery that he is Nigerian through AncestryDNA and how learning from his Nigerian friend deepened his appreciation for African culture. Van explains the distinction he makes between "Black American" and "American Black," emphasizing the importance of honoring the unique history of Black Americans while also recognizing their African origins. Godfrey and the hosts respond by sharing their experiences growing up between Nigerian and American cultures, leading to an honest conversation about identity, the "tether" debate, diaspora tensions, and why unity should matter more than division. They explore the lasting effects of slavery, colonialism, Jim Crow, and anti-Blackness around the world. They discuss how misinformation about Africa shaped generations of Black Americans, why many Africans and Black Americans misunderstand each other, and how education can bridge those gaps. The conversation also examines cultural ownership, the meaning behind terms like "akata," the importance of respecting every Black culture, and why Black Americans and Africans should celebrate each other's histories instead of competing over them. Later, Van reflects on his past criticism of Emmanuel Acho, admitting he regrets how he communicated his views even though he still believes in the issues he raised. He explains why respectful dialogue creates more progress than public attacks, while also discussing race, systemic inequality, police brutality, Tulsa, economic opportunity, and the ongoing impact of history on modern America.

Van Lathan, an award-winning journalist, Oscar-winning executive producer, author, and former TMZ personality, joins the One54 Africa podcast for a discussion about identity, culture, history, and the future of the Black diaspora. Van shares stories about growing up in Louisiana, Southern community traditions, and experiencing Nigerian culture for the first time through palm wine, chin chin, and conversations about his ancestry. The discussion quickly turns to Van Lathan's discovery that he is Nigerian through AncestryDNA and how learning from his Nigerian friend deepened his appreciation for African culture. Van explains the distinction he makes between "Black American" and "American Black," emphasizing the importance of honoring the unique history of Black Americans while also recognizing their African origins. Godfrey and the hosts respond by sharing their experiences growing up between Nigerian and American cultures, leading to an honest conversation about identity, the "tether" debate, diaspora tensions, and why unity should matter more than division. They explore the lasting effects of slavery, colonialism, Jim Crow, and anti-Blackness around the world. They discuss how misinformation about Africa shaped generations of Black Americans, why many Africans and Black Americans misunderstand each other, and how education can bridge those gaps. The conversation also examines cultural ownership, the meaning behind terms like "akata," the importance of respecting every Black culture, and why Black Americans and Africans should celebrate each other's histories instead of competing over them. Later, Van reflects on his past criticism of Emmanuel Acho, admitting he regrets how he communicated his views even though he still believes in the issues he raised. He explains why respectful dialogue creates more progress than public attacks, while also discussing race, systemic inequality, police brutality, Tulsa, economic opportunity, and the ongoing impact of history on modern America.

Wyclef Jean joins the One54 podcast for a conversation about music, identity, Haiti, Africa, and the power of unity. The three-time Grammy Award winner and Fugees co-founder opens the episode by sharing his excitement over discovering through DNA testing that he is more than 50% Nigerian, sparking a discussion about the African diaspora, Haitian heritage, and the deep cultural connections between Haiti and West Africa through food, music, and tradition. Wyclef Jean reflects on his legendary career, from helping create The Fugees' iconic album The Score to collaborating with global superstars including Beyoncé, Whitney Houston, Shakira, and Lauryn Hill. He also shares the story behind his name, his father's journey from Haiti to America as a minister, and the importance of embracing his Haitian identity. The conversation then dives into Haitian history, with Wyclef breaking down the legacy of Toussaint Louverture, Jean-Jacques Dessalines, the Haitian Revolution, and Haiti becoming the world's first Black republic. He explains how Haiti's victory over France influenced the Louisiana Purchase, discusses misconceptions surrounding Vodou, and examines the lasting economic effects of French reparations, foreign intervention, corruption, and the country's untapped natural resources. Wyclef also opens up about his childhood in Haiti, recalling growing up in extreme poverty, eating mud pies to survive, immigrating to Brooklyn at eight years old, and the culture shock of arriving in America. He shares how those experiences shaped his resilience, fueled his determination, and ultimately inspired his music. He reflects on life in Brooklyn's projects, choosing music over street life, writing socially conscious records with The Fugees, and why storytelling, community, and perseverance remain at the heart of his legacy. Throughout the conversation, Wyclef Jean delivers unforgettable insights on leadership, history, politics, faith, and the future of Haiti while celebrating the shared bonds connecting Africa and its global diaspora.

Wyclef Jean joins the One54 podcast for a conversation about music, identity, Haiti, Africa, and the power of unity. The three-time Grammy Award winner and Fugees co-founder opens the episode by sharing his excitement over discovering through DNA testing that he is more than 50% Nigerian, sparking a discussion about the African diaspora, Haitian heritage, and the deep cultural connections between Haiti and West Africa through food, music, and tradition. Wyclef Jean reflects on his legendary career, from helping create The Fugees' iconic album The Score to collaborating with global superstars including Beyoncé, Whitney Houston, Shakira, and Lauryn Hill. He also shares the story behind his name, his father's journey from Haiti to America as a minister, and the importance of embracing his Haitian identity. The conversation then dives into Haitian history, with Wyclef breaking down the legacy of Toussaint Louverture, Jean-Jacques Dessalines, the Haitian Revolution, and Haiti becoming the world's first Black republic. He explains how Haiti's victory over France influenced the Louisiana Purchase, discusses misconceptions surrounding Vodou, and examines the lasting economic effects of French reparations, foreign intervention, corruption, and the country's untapped natural resources. Wyclef also opens up about his childhood in Haiti, recalling growing up in extreme poverty, eating mud pies to survive, immigrating to Brooklyn at eight years old, and the culture shock of arriving in America. He shares how those experiences shaped his resilience, fueled his determination, and ultimately inspired his music. He reflects on life in Brooklyn's projects, choosing music over street life, writing socially conscious records with The Fugees, and why storytelling, community, and perseverance remain at the heart of his legacy. Throughout the conversation, Wyclef Jean delivers unforgettable insights on leadership, history, politics, faith, and the future of Haiti while celebrating the shared bonds connecting Africa and its global diaspora.

Chinedu Unaka joins One54 for a hilarious and heartfelt conversation about growing up as the child of Nigerian immigrants, embracing his Igbo identity, and building a successful career in comedy and Hollywood. Known for his roles on Abbott Elementary and Insecure, Chinedu shares how his Nigerian upbringing shaped his perspective, from family traditions and learning the meaning behind Igbo names to the struggles of having teachers, baristas, and comedy hosts constantly mispronounce his name. Chinedu reflects on navigating life between Nigerian and American cultures, dealing with stereotypes, performing for Nigerian audiences, and the unique pressures placed on first-generation children. The trio swaps unforgettable stories about school roll calls, Starbucks aliases, Nigerian weddings, immigrant parents, language barriers, and the realities of chasing comedy while balancing family expectations of becoming a doctor or lawyer. The conversation dives into childhood memories of growing up in Los Angeles, the sacrifices their parents made after immigrating to America, and how those experiences influenced Chinedu's career. He opens up about starting stand-up comedy on a dare during college, earning his parents' support over time, and developing his style through Nigerian community events before breaking into television. They debate classic Nigerian dishes while comparing traditional home cooking to growing up without much fast food. They also discuss Nigerian pride, preserving culture, speaking Igbo and Yoruba, and why Nigerian names and identity have become more widely recognized through sports, entertainment, and pop culture.

Chinedu Unaka joins One54 for a hilarious and heartfelt conversation about growing up as the child of Nigerian immigrants, embracing his Igbo identity, and building a successful career in comedy and Hollywood. Known for his roles on Abbott Elementary and Insecure, Chinedu shares how his Nigerian upbringing shaped his perspective, from family traditions and learning the meaning behind Igbo names to the struggles of having teachers, baristas, and comedy hosts constantly mispronounce his name. Chinedu reflects on navigating life between Nigerian and American cultures, dealing with stereotypes, performing for Nigerian audiences, and the unique pressures placed on first-generation children. The trio swaps unforgettable stories about school roll calls, Starbucks aliases, Nigerian weddings, immigrant parents, language barriers, and the realities of chasing comedy while balancing family expectations of becoming a doctor or lawyer. The conversation dives into childhood memories of growing up in Los Angeles, the sacrifices their parents made after immigrating to America, and how those experiences influenced Chinedu's career. He opens up about starting stand-up comedy on a dare during college, earning his parents' support over time, and developing his style through Nigerian community events before breaking into television. They debate classic Nigerian dishes while comparing traditional home cooking to growing up without much fast food. They also discuss Nigerian pride, preserving culture, speaking Igbo and Yoruba, and why Nigerian names and identity have become more widely recognized through sports, entertainment, and pop culture.

Award-winning Beverly Naya joins the One54 Podcast for an inspiring conversation about her remarkable journey from London to Lagos to New York, building one of the most successful careers in Nollywood. Beverly Naya reflects on becoming a Forbes 30 Under 30 Africa honoree, creating her groundbreaking Netflix documentary Skin, and how she continues to evolve as an actress, filmmaker, producer, and storyteller. Beverly shares the fascinating story behind her Nigerian name, why she adopted "Naya" professionally, and how moving between the UK, Nigeria, and the United States shaped her identity, accent, and worldview. She also opens up about Nigerian customs and traditions, culture shock, and the lessons she's learned from living across three continents. The conversation dives into London vs. New York vs. Lagos, comparing fashion, food, lifestyle, and the entertainment industries. Beverly Naya explains why she chose New York over Los Angeles, discusses protecting her mental health while pursuing success, and shares her perspective on authenticity, comparison culture, and finding balance in the spotlight. Beverly also breaks down the differences between British and American education, why the UK produces so many world-class actors, and how Shakespeare training develops stronger performers. She reveals how her parents encouraged her creative ambitions while ensuring she had a practical backup plan, leading her to study filmmaking before launching her acting career in Nollywood. From growing up as an only child in a Nigerian household to landing her first major acting opportunities, Beverly shares the defining moments that changed her life, including the stage performance that convinced her mother she was destined to become an actress. She also discusses why she's now focusing more on filmmaking, scriptwriting, and producing meaningful stories.

Award-winning Beverly Naya joins the One54 Podcast for an inspiring conversation about her remarkable journey from London to Lagos to New York, building one of the most successful careers in Nollywood. Beverly Naya reflects on becoming a Forbes 30 Under 30 Africa honoree, creating her groundbreaking Netflix documentary Skin, and how she continues to evolve as an actress, filmmaker, producer, and storyteller. Beverly shares the fascinating story behind her Nigerian name, why she adopted "Naya" professionally, and how moving between the UK, Nigeria, and the United States shaped her identity, accent, and worldview. She also opens up about Nigerian customs and traditions, culture shock, and the lessons she's learned from living across three continents. The conversation dives into London vs. New York vs. Lagos, comparing fashion, food, lifestyle, and the entertainment industries. Beverly Naya explains why she chose New York over Los Angeles, discusses protecting her mental health while pursuing success, and shares her perspective on authenticity, comparison culture, and finding balance in the spotlight. Beverly also breaks down the differences between British and American education, why the UK produces so many world-class actors, and how Shakespeare training develops stronger performers. She reveals how her parents encouraged her creative ambitions while ensuring she had a practical backup plan, leading her to study filmmaking before launching her acting career in Nollywood. From growing up as an only child in a Nigerian household to landing her first major acting opportunities, Beverly shares the defining moments that changed her life, including the stage performance that convinced her mother she was destined to become an actress. She also discusses why she's now focusing more on filmmaking, scriptwriting, and producing meaningful stories.

Princess Sarah Culberson joins One54 to share the extraordinary true story of discovering that she was born into African royalty after growing up adopted in a white family in West Virginia. From reconnecting with her biological father in Sierra Leone to learning she was part of a royal family with generations of leaders dedicated to public service, Sarah reflects on the emotional journey that changed her life forever. Sarah discusses growing up as a Black child in a small predominantly white town, navigating questions of identity, race, and belonging, and how her adoptive parents encouraged her to embrace the world through travel and education. She shares the emotional experience of meeting her biological family for the first time, being welcomed home by an entire village, reconnecting with her grandmother just months before she passed away, and discovering the rich history of her family in Sierra Leone. The conversation explores adoption, mixed identity, Black identity, African heritage, and the importance of embracing every part of who you are. Sarah also reflects on conversations around race in America, colorism, representation, and how different cultures around the world define identity. She opens up about what it truly means to be a princess, explaining that royalty is rooted in service rather than status. Sarah shares the work she and her family continue to do in Sierra Leone through education, healthcare, technology, and women's empowerment, carrying forward a legacy that spans generations. Along the way, they discuss African royalty throughout history, Princess Diana, Meghan Markle, Bridgerton, Coming to America, Malcolm X's daughter Ambassador Attallah Shabazz, and why Black royalty deserves greater recognition in mainstream media. This is a powerful conversation about family, identity, purpose, culture, and discovering where you truly belong.

Princess Sarah Culberson joins One54 to share the extraordinary true story of discovering that she was born into African royalty after growing up adopted in a white family in West Virginia. From reconnecting with her biological father in Sierra Leone to learning she was part of a royal family with generations of leaders dedicated to public service, Sarah reflects on the emotional journey that changed her life forever. Sarah discusses growing up as a Black child in a small predominantly white town, navigating questions of identity, race, and belonging, and how her adoptive parents encouraged her to embrace the world through travel and education. She shares the emotional experience of meeting her biological family for the first time, being welcomed home by an entire village, reconnecting with her grandmother just months before she passed away, and discovering the rich history of her family in Sierra Leone. The conversation explores adoption, mixed identity, Black identity, African heritage, and the importance of embracing every part of who you are. Sarah also reflects on conversations around race in America, colorism, representation, and how different cultures around the world define identity. She opens up about what it truly means to be a princess, explaining that royalty is rooted in service rather than status. Sarah shares the work she and her family continue to do in Sierra Leone through education, healthcare, technology, and women's empowerment, carrying forward a legacy that spans generations. Along the way, they discuss African royalty throughout history, Princess Diana, Meghan Markle, Bridgerton, Coming to America, Malcolm X's daughter Ambassador Attallah Shabazz, and why Black royalty deserves greater recognition in mainstream media. This is a powerful conversation about family, identity, purpose, culture, and discovering where you truly belong.

The legendary voice and composer behind Disney's The Lion King joins the podcast for a powerful conversation about music, history, and identity. Lebo M shares what it was like growing up during apartheid, witnessing the Soweto Uprising, leaving South Africa in exile, and eventually becoming one of the most influential figures in African music. Lebo also opens up about his ongoing lawsuit, explaining why he sees it as a fight to protect his life's work, intellectual property, and the legacy of African artists. The discussion covers the history of apartheid, Steve Biko, Nelson Mandela, African unity, immigration, media narratives, and the economic realities shaping modern South Africa. Lebo offers thoughtful perspectives on podcasting, public discourse, and the responsibility that comes with having a platform, while sharing unforgettable stories from his decades-long career, the creation of The Lion King, and his mission to keep African culture at the center of the global stage.

The legendary voice and composer behind Disney's The Lion King joins the podcast for a powerful conversation about music, history, and identity. Lebo M shares what it was like growing up during apartheid, witnessing the Soweto Uprising, leaving South Africa in exile, and eventually becoming one of the most influential figures in African music. Lebo also opens up about his ongoing lawsuit, explaining why he sees it as a fight to protect his life's work, intellectual property, and the legacy of African artists. The discussion covers the history of apartheid, Steve Biko, Nelson Mandela, African unity, immigration, media narratives, and the economic realities shaping modern South Africa. Lebo offers thoughtful perspectives on podcasting, public discourse, and the responsibility that comes with having a platform, while sharing unforgettable stories from his decades-long career, the creation of The Lion King, and his mission to keep African culture at the center of the global stage.

In this heartfelt episode of One54, Akbar reflects on an unforgettable nine-day journey through Nigeria, sharing what it meant to reconnect with family, heritage, and identity after decades away. He discusses taking his children to experience their ancestral homeland, the emotional impact of walking where previous generations lived, and why preserving cultural roots matters. The conversation explores traveling through Lagos, Abuja, and Ogun State, navigating the newly renovated Murtala Muhammed International Airport, visiting Olumo Rock, and experiencing the warmth, hospitality, and family-centered culture that define Nigeria. They also talk about introducing their children to authentic Nigerian traditions, marketplaces, local cuisine, and the country's rapidly growing infrastructure. The episode highlights Nigeria's thriving creative scene, including the rise of Afrobeats, Nollywood, and the country's world-class artists. A conversation about collecting African art, supporting emerging creatives, and why African artists deserve greater global recognition. Along the way, they share honest observations about Lagos traffic, cultural differences, Nigerian nightlife, the importance of clean water infrastructure, dual citizenship, learning Nigerian languages and Pidgin English, and their hopes of investing in Nigeria's future. Above all, this episode is a powerful conversation about legacy, gratitude, family, and building stronger connections between Africa and the diaspora.

In this heartfelt episode of One54, Akbar reflects on an unforgettable nine-day journey through Nigeria, sharing what it meant to reconnect with family, heritage, and identity after decades away. He discusses taking his children to experience their ancestral homeland, the emotional impact of walking where previous generations lived, and why preserving cultural roots matters. The conversation explores traveling through Lagos, Abuja, and Ogun State, navigating the newly renovated Murtala Muhammed International Airport, visiting Olumo Rock, and experiencing the warmth, hospitality, and family-centered culture that define Nigeria. They also talk about introducing their children to authentic Nigerian traditions, marketplaces, local cuisine, and the country's rapidly growing infrastructure. The episode highlights Nigeria's thriving creative scene, including the rise of Afrobeats, Nollywood, and the country's world-class artists. A conversation about collecting African art, supporting emerging creatives, and why African artists deserve greater global recognition. Along the way, they share honest observations about Lagos traffic, cultural differences, Nigerian nightlife, the importance of clean water infrastructure, dual citizenship, learning Nigerian languages and Pidgin English, and their hopes of investing in Nigeria's future. Above all, this episode is a powerful conversation about legacy, gratitude, family, and building stronger connections between Africa and the diaspora.

In this special One54 Africa collection for BIPOC Mental Health Awareness Month, some of the most influential voices across entertainment, business, and culture come together for powerful conversations about mental health, grief, resilience, identity, fatherhood, racism, and healing. Bozoma Saint John opens up about losing her husband, daughter, and loved ones to tragedy, sharing how grief transformed her outlook on life. She explains why living with urgency means embracing the "width" of life rather than simply its length. David Oyelowo reflects on the challenges of bringing authentic Black stories to Hollywood, discussing the uphill battles behind films including Selma, A United Kingdom, The Water Man, and The Queen of Katwe. He also explains why he co-founded a streaming platform to create more opportunities for Black storytellers outside traditional Hollywood gatekeepers. Joy Reid shares her personal journey through Harvard University, the loss of her mother, leaving pre-med behind, discovering filmmaking, and how Spike Lee influenced her career path after moving to Brooklyn. Boris Kodjoe discusses how growing up in Germany shaped his understanding of racism, why becoming a present father became his life's mission, and why showing up consistently matters more than material gifts. Gabourey Sidibe reflects on watching one of her earliest auditions, revealing how motherhood transformed her self-image, confidence, and healing after years of insecurity and bullying. Celebrated chef Marcus Samuelsson recounts overcoming discrimination in Europe's culinary world, the moment he was told a Black chef could never own a successful restaurant, and how betting on himself ultimately led him to lead Aquavit and become one of the world's most recognized chefs. The conversation also explores growing up Black in America, confronting racism, the importance of parents preparing children for discrimination while protecting their confidence, and raising resilient families through love and truth. Finally, Tiffany Haddish discusses searching for her Eritrean father, growing up in foster care, healing childhood wounds, and discovering that children need presence, affection, family history, and unconditional love far more than material possessions. This special One54 Africa episode brings together inspiring perspectives on mental health, healing, grief, race, identity, fatherhood, resilience, and the power of community.

Nigerian-American creator and comedian Drea Okeke joins to share the journey behind becoming one of the internet’s most recognizable voices celebrating African culture. Named to the Forbes 30 Under 30 list and recognized among Forbes’ Top Creators, Drea opens up about building a global audience through authenticity, comedy, and storytelling rooted in her Nigerian heritage. Drea discusses growing up between the United States, Belgium, and Nigeria, learning multiple languages, navigating boarding school in Nigeria, and embracing the identity that would later make her “everybody’s favorite tall girl.” She shares how her viral Nigerian slang series took off around the world, teaching people from Japan, South Korea, Mexico, Italy, and beyond about Nigerian culture while helping challenge stereotypes about Africa. The conversation explores culture, language, accents, code-switching, and the experience of being a first-generation African navigating life in America. Drea reflects on being bullied for her Nigerian accent, the misconceptions she faced growing up, and how social media has become a powerful tool for reshaping global perceptions of Africa by showcasing its beauty, success, and modern reality. She also shares stories about her family. Drea explains how her parents encouraged her to embrace her height, her culture, and her individuality while growing up. The episode dives into Drea’s unexpected career path—from earning an engineering degree and working in industrial engineering to taking a leap of faith into full-time content creation. Inspired by Rick Warren’s book The Purpose Driven Life, she reveals how discovering her purpose led her to leave corporate life behind and pursue a career built on creativity, joy, and impact. Along the way, they bond over Nigerian food, travel experiences, family traditions, and the growing influence of African culture around the world. From fufu and jollof rice to viral videos and cultural representation, this conversation is packed with laughter, inspiration, and insight into the mindset that helped Drea Okeke become one of the most influential African creators online. Featuring discussions about Beyoncé, Oprah Winfrey, Trevor Noah, Rick Warren, Donald Trump, and the power of digital storytelling, this is a must-watch conversation for fans of African culture, comedy, entrepreneurship, content creation, and social media success.

Nigerian-American creator and comedian Drea Okeke joins to share the journey behind becoming one of the internet’s most recognizable voices celebrating African culture. Named to the Forbes 30 Under 30 list and recognized among Forbes’ Top Creators, Drea opens up about building a global audience through authenticity, comedy, and storytelling rooted in her Nigerian heritage. Drea discusses growing up between the United States, Belgium, and Nigeria, learning multiple languages, navigating boarding school in Nigeria, and embracing the identity that would later make her “everybody’s favorite tall girl.” She shares how her viral Nigerian slang series took off around the world, teaching people from Japan, South Korea, Mexico, Italy, and beyond about Nigerian culture while helping challenge stereotypes about Africa. The conversation explores culture, language, accents, code-switching, and the experience of being a first-generation African navigating life in America. Drea reflects on being bullied for her Nigerian accent, the misconceptions she faced growing up, and how social media has become a powerful tool for reshaping global perceptions of Africa by showcasing its beauty, success, and modern reality. She also shares stories about her family. Drea explains how her parents encouraged her to embrace her height, her culture, and her individuality while growing up. The episode dives into Drea’s unexpected career path—from earning an engineering degree and working in industrial engineering to taking a leap of faith into full-time content creation. Inspired by Rick Warren’s book The Purpose Driven Life, she reveals how discovering her purpose led her to leave corporate life behind and pursue a career built on creativity, joy, and impact. Along the way, they bond over Nigerian food, travel experiences, family traditions, and the growing influence of African culture around the world. From fufu and jollof rice to viral videos and cultural representation, this conversation is packed with laughter, inspiration, and insight into the mindset that helped Drea Okeke become one of the most influential African creators online. Featuring discussions about Beyoncé, Oprah Winfrey, Trevor Noah, Rick Warren, Donald Trump, and the power of digital storytelling, this is a must-watch conversation for fans of African culture, comedy, entrepreneurship, content creation, and social media success.

Gina Yashere joins One54 to share her extraordinary journey from engineer to international comedy powerhouse, reflecting on the path that led her to co-create and executive produce CBS's Bob Hearts Abishola, the first American network sitcom centered on a Nigerian family. The award-winning Nigerian-British comedian opens up about embracing her Edo heritage, the legacy of the Kingdom of Benin, and why she calls it the "real Wakanda." She discusses the stolen Benin Bronzes, Queen Idia's influence on her life, colonialism's lasting impact, and the importance of preserving African history and culture. Yashere also gets candid about growing up in London as the daughter of Nigerian immigrants, navigating strict parenting, identity, colorism, and the psychological effects of colonialism. She recounts her mother's sacrifices as a single parent after her father returned to Nigeria, the emotional reunion with him decades later, and the complicated realities of forgiveness, family, and generational trauma. From surviving racism in England to challenging beauty standards and cultural conditioning, Gina shares the experiences that shaped both her resilience and her comedy. With stories that are equal parts hilarious and heartfelt, Gina reflects on her rebellious spirit, leaving home to pursue independence, and the determination that fueled her rise in entertainment. This conversation explores Nigerian culture, Black history, immigration, motherhood, identity, and what it truly means to create opportunities for yourself while opening doors for others.

Gina Yashere joins One54 to share her extraordinary journey from engineer to international comedy powerhouse, reflecting on the path that led her to co-create and executive produce CBS's Bob Hearts Abishola, the first American network sitcom centered on a Nigerian family. The award-winning Nigerian-British comedian opens up about embracing her Edo heritage, the legacy of the Kingdom of Benin, and why she calls it the "real Wakanda." She discusses the stolen Benin Bronzes, Queen Idia's influence on her life, colonialism's lasting impact, and the importance of preserving African history and culture. Yashere also gets candid about growing up in London as the daughter of Nigerian immigrants, navigating strict parenting, identity, colorism, and the psychological effects of colonialism. She recounts her mother's sacrifices as a single parent after her father returned to Nigeria, the emotional reunion with him decades later, and the complicated realities of forgiveness, family, and generational trauma. From surviving racism in England to challenging beauty standards and cultural conditioning, Gina shares the experiences that shaped both her resilience and her comedy. With stories that are equal parts hilarious and heartfelt, Gina reflects on her rebellious spirit, leaving home to pursue independence, and the determination that fueled her rise in entertainment. This conversation explores Nigerian culture, Black history, immigration, motherhood, identity, and what it truly means to create opportunities for yourself while opening doors for others.

David Oyelowo joins One54 Africa for a conversation about identity, family, faith, Hollywood, and the stories that shape culture. The acclaimed actor, producer, director, and founder of Mansa reflects on his Nigerian roots, explaining the royal history behind the Oyelowo name, growing up between the United Kingdom and Nigeria, and how returning to Nigeria as a child transformed his confidence and sense of belonging. He shares how his father’s Yoruba heritage and his mother’s Igbo background came together during a time of deep division following the Nigerian Civil War, revealing the remarkable love story that led his parents to leave Nigeria and start a new life in England. David opens up about navigating life as a young Black student in London after returning from Nigeria, dealing with bullying, and being labeled a “coconut.” He also shares unforgettable boarding school stories, including secretly understanding Yoruba while pretending he couldn’t speak it, and the hilarious chain of events that led to him dating twins at the same time. He discusses the making of A United Kingdom, why the true story resonated so deeply with him, and how the film challenged historical narratives about race, love, leadership, and colonialism. He explains why he spent years fighting to get Selma made, why portraying Dr. Martin Luther King Jr. became one of the defining experiences of his career, and how projects like Bass Reeves, Queen of Katwe, and A United Kingdom were driven by a desire to expand the stories audiences see about Black people around the world. The Hollywood star shares candid insights about working with Ava DuVernay, Oprah Winfrey, Colman Domingo, André Holland, and other industry leaders while reflecting on the challenges and opportunities facing Black storytellers today. He also discusses the creation of Mansa, the importance of preserving authentic Black stories, and why collaboration across cultures is essential for future generations.

David Oyelowo joins One54 Africa for a conversation about identity, family, faith, Hollywood, and the stories that shape culture. The acclaimed actor, producer, director, and founder of Mansa reflects on his Nigerian roots, explaining the royal history behind the Oyelowo name, growing up between the United Kingdom and Nigeria, and how returning to Nigeria as a child transformed his confidence and sense of belonging. He shares how his father’s Yoruba heritage and his mother’s Igbo background came together during a time of deep division following the Nigerian Civil War, revealing the remarkable love story that led his parents to leave Nigeria and start a new life in England. David opens up about navigating life as a young Black student in London after returning from Nigeria, dealing with bullying, and being labeled a “coconut.” He also shares unforgettable boarding school stories, including secretly understanding Yoruba while pretending he couldn’t speak it, and the hilarious chain of events that led to him dating twins at the same time. He discusses the making of A United Kingdom, why the true story resonated so deeply with him, and how the film challenged historical narratives about race, love, leadership, and colonialism. He explains why he spent years fighting to get Selma made, why portraying Dr. Martin Luther King Jr. became one of the defining experiences of his career, and how projects like Bass Reeves, Queen of Katwe, and A United Kingdom were driven by a desire to expand the stories audiences see about Black people around the world. The Hollywood star shares candid insights about working with Ava DuVernay, Oprah Winfrey, Colman Domingo, André Holland, and other industry leaders while reflecting on the challenges and opportunities facing Black storytellers today. He also discusses the creation of Mansa, the importance of preserving authentic Black stories, and why collaboration across cultures is essential for future generations.

Bozoma Saint John joins One54 Africa Podcast for an inspiring conversation about African identity, cultural pride, global marketing, and building a legacy that extends far beyond corporate success. Bozoma Saint John reflects on her Ghanaian roots and upbringing across Ghana, Kenya, and the United States, sharing how family history, Ghanaian traditions, language, food, and the lasting effects of colonization shaped her worldview. She discusses the importance of representing Africa on the global stage, challenging misconceptions about the continent, and using storytelling and marketing to change narratives. The conversation dives into Bozoma Saint John’s work on Ghana’s Year of Return initiative, where she helped transform the campaign into a worldwide movement celebrating culture, music, fashion, food, and community. She also shares stories involving Boris Kodjoe and the mission to reconnect the African diaspora with the continent through meaningful cultural experiences. Bozoma Saint John also recounts her extraordinary career journey, from arriving in New York and landing a temporary role with Spike Lee to boldly critiquing one of his scripts and turning the opportunity into a four-year career. She explains how recognizing Beyoncé’s potential before her solo breakthrough led to a game-changing Pepsi campaign that helped launch her rise as one of the most influential marketing executives in the world. From leadership lessons at Netflix, Uber, Apple Music, iTunes, and PepsiCo to candid conversations about intuition, negotiation, confidence, and career reinvention, Bozoma Saint John shares the strategies that helped her thrive at the highest levels of business. She also offers powerful insights on women in leadership, advocating for greater self-advocacy, higher compensation, and fearless ambition. The discussion explores her decision to leave corporate America, write her memoir, and pursue new opportunities in entertainment, including The Real Housewives of Beverly Hills and NBC’s On Brand. Bozoma Saint John explains how trusting her instincts has guided some of the biggest decisions of her life and career. Bozoma Saint John, Beyoncé, marketing, Spike Lee, Boris Kodjoe, Ghana, Culture, global branding, brand strategy, personal branding, Pepsi marketing, Pepsi, chief marketing officer, leadership, business leadership, career growth, entrepreneurship, diversity in business, storytelling, corporate branding, advertising strategy, brand building, marketing expert, media executive, celebrity marketing, business podcast, leadership lessons, women in business, global business strategy

Alfred Kainga joins One54 Africa for a hilarious and thought-provoking conversation about growing up in Zimbabwe, navigating colonial influence, and building a comedy career that has taken him across the world. Alfred reflects on life in Zimbabwe after British colonization, sharing how English names, language restrictions in school, and cultural divisions shaped his upbringing. He opens up about balancing life between the hood and elite schools, learning multiple African languages, and the realities of tribal tensions, xenophobia, and African identity. The conversation dives deep into African history, politics, and unity as Alfred discusses figures like Julius Malema, Trevor Noah, Elon Musk, and LeBo M while breaking down the ongoing tensions between Zimbabweans and South Africans. He also shares how Kevin Hart gave him his first television opportunity, how he helped Learnmore Jonasi get on Apollo, and the controversy surrounding the viral $27 million lawsuit. From bombing on stage in Jamaica to performing sold-out comedy shows in Nigeria, Alfred delivers unforgettable stories about culture shock, African parenting, comedy across the diaspora, and the lessons he’s learned traveling the continent. A powerful mix of comedy, history, culture, and the African experience told through one of the funniest voices in stand-up today.

Remi Adeleke joins One54 Africa for one of the most unbelievable stories ever told on the podcast. Born into wealth in Nigeria, Remi reflects on growing up as the son of a powerful businessman whose vision and engineering plans helped create the land that became Banana Island in Lagos. He opens up about his father’s fight against government corruption, the mysterious circumstances surrounding his death, and how his family lost everything overnight. Forced to move from luxury in Nigeria to poverty in the Bronx, Remi shares how he was pulled toward the streets before ultimately transforming his life — becoming a Navy SEAL, bestselling author, actor, filmmaker, and motivational speaker. The conversation dives into Nigerian politics, corruption, identity, resilience, and the untold story behind one of the most valuable pieces of land in Africa. This is a powerful story about legacy, survival, and refusing to let tragedy define your future.

Bassem Youssef joins One54 Africa for a hilarious and deeply insightful conversation on identity, culture, comedy, and the complexities of modern Egypt. The Egyptian heart surgeon turned political satirist reflects on building the most watched television show in Egyptian history, navigating censorship, and using humor as a form of resistance and truth-telling. Often called “The Jon Stewart of the Middle East,” Bassem opens up about leaving medicine behind, rebuilding his career in America, and learning stand-up comedy in a second language. The conversation also dives into Egyptian culture, language, food, religion, Arab identity, and the global misconceptions surrounding Egypt and Africa. From debates around the pyramids and pharaohs to hilarious stories about salsa dancing, bidets, and immigrant experiences, this episode blends comedy with powerful cultural commentary.

Yaya DaCosta joins One54 Africa for a powerful conversation on identity, culture, and what it truly means to belong. The actress, model, and global traveler reflects on growing up in Harlem in a deeply conscious, activist household and how that shaped her understanding of Black identity across the diaspora. She opens up about her lineage — spanning West Africa, Brazil, and the Caribbean — and how those roots influenced her perspective on culture, language, and history. Yaya also shares her experiences living in Brazil, learning Portuguese, and discovering how Black identity is expressed differently around the world. From capoeira and global travel to conversations about colonialism, language, and representation, this episode challenges how we think about culture and connection. This is a deep dive into heritage, perspective, and embracing every part of who you are.

Korra Obidi joins One54 Africa for a raw, unfiltered conversation about identity, culture, and carving your own path. The Nigerian singer, dancer, and global performer opens up about growing up in Lagos, strict upbringing under a military household, and how that shaped her discipline and mindset. She reflects on starting out in Nollywood, the grind behind the industry, and what it really takes to build visibility in Nigeria. Korra also shares her journey into dance and music — from learning across the world to turning social media into a global platform with millions of followers. She speaks candidly about being labeled “rebellious,” challenging cultural expectations, and redefining what it means to be a modern African woman. From Lagos to the global stage, this episode dives into ambition, independence, and unapologetically being yourself.

Tiffany Haddish joins One54 Africa for one of her most personal conversations yet — opening up about identity, grief, and healing. From growing up without her father to eventually finding him later in life, Tiffany shares the emotional journey that shaped who she is today. She reflects on reconnecting with her Eritrean roots, traveling to Africa, and the powerful sense of belonging she feels on the continent. She also speaks on the loss of Nipsey Hussle, building bridges between Africa and the diaspora, and navigating life, love, and success while staying true to herself. This episode is raw, funny, and deeply human — a story about finding yourself by understanding where you come from.

David Otunga joins One54 Africa for a powerful conversation on identity, loss, and reinvention. Born to a Kenyan father and American mother, Otunga reflects on his father’s journey to the U.S. through the historic African Airlift program — and the discipline and values that shaped his upbringing. He opens up about the devastating loss of his father just as he was accepted into Harvard Law School, and how that moment fueled his decision to carry on his legacy. From Harvard Law to a top firm in Chicago, Otunga shares why he walked away from a six-figure legal career to pursue entertainment — leading to a breakout moment in WWE and a career in Hollywood. He also discusses fatherhood, life in the spotlight, his relationship with Jennifer Hudson, and the mindset that allowed him to succeed across multiple worlds. This episode is a story of purpose, pressure, and betting on yourself.

NFL legend Christian Okoye joins One54 for a powerful conversation on legacy, identity, and resilience. Known as “The Nigerian Nightmare,” Okoye shares his incredible journey from growing up in Nigeria during the Biafran War to becoming one of the most dominant running backs in NFL history. He reflects on discovering American football late, overcoming cultural barriers, and rising to prominence with the Kansas City Chiefs. Christian opens up about his transition from track and field to football, the origin of his iconic nickname, and what it meant to represent Nigeria on the global stage. He also shares personal stories about family, loss, discipline, and how his upbringing shaped his mindset. From surviving war to building a Hall of Fame career, this episode is a testament to perseverance, purpose, and paving the way for future generations.

Neo-soul pioneer Goapele joins the One54 Africa Podcast for a powerful conversation on identity, legacy, and building a career on her own terms. Born to a South African father who fled apartheid and a German-Jewish mother, Goapele reflects on growing up in Oakland, navigating race and belonging, and uncovering the untold stories of her family’s past. She opens up about the silence surrounding apartheid trauma, the complexity of mixed identity, and how culture, language, and history shape who we become. Goapele also breaks down her journey as an independent artist — owning her masters, building her fanbase from the ground up, and creating timeless music like “Closer.” From the Bay Area to South Africa, this episode explores music, activism, and the power of staying true to yourself.

World-renowned chef Marcus Samuelsson joins One54 for a powerful conversation on identity, resilience, and building a global legacy through food. Born in Ethiopia and adopted into a Swedish family, Marcus shares his journey from surviving childhood illness and loss to growing up in Sweden and navigating racism at a young age. He opens up about reconnecting with his Ethiopian roots, meeting his biological father later in life, and the emotional weight of understanding both sides of his story. Marcus breaks down his rise in the culinary world — from training across Europe and Japan to becoming a top chef in New York City. He reflects on betting on himself, overcoming barriers, and the moment he was told a Black chef couldn’t own a restaurant. The episode also dives into African food culture, jollof debates, global travel, and how food connects communities across the diaspora. From Ethiopia to Sweden to New York, this is a story of purpose, perseverance, and redefining what’s possible.

Mr. Olympia champion Samson Dauda joins One54 for a powerful conversation about discipline, identity, and what it takes to become the best in the world. Born in Nigeria and raised in the UK, Samson shares his journey from strict boarding school life to discovering rugby, fitness, and ultimately bodybuilding. He opens up about the discipline ingrained in Nigerian culture, the culture shock of moving to the UK, and how those early experiences shaped his mindset and work ethic. Samson breaks down his rise in bodybuilding, the grind behind becoming the first Nigerian-born athlete to win Mr. Olympia, and what it felt like to finally reach the top after years of setbacks. He also dives into the science of bodybuilding — from training and nutrition to stage presence and competition strategy. From Lagos to the global stage, this episode explores resilience, sacrifice, and the mindset required to build greatness.

Joy Reid joins the show for a wide-ranging conversation on politics, history, and the global Black experience. The discussion begins with the 2024 election, Donald Trump, and shifting global power dynamics, including whether the world is entering a “China Century” as America faces growing political division. Reid reflects on her groundbreaking career as the first Black woman to host a primetime cable news show and shares how her background as the daughter of immigrants from the Democratic Republic of Congo and Guyana shaped her worldview. She also discusses how her multicultural upbringing influences her perspective on race, politics, and identity. The conversation then turns to colonialism and how European empires reshaped societies across the Caribbean and South America. Reid explains how colonial systems created lasting divisions between African and Indian communities after slavery ended, particularly in countries like Trinidad and Guyana. Reid also breaks down the different historical experiences within the Black diaspora—from Africans on the continent to those enslaved in the Caribbean and the United States. She discusses how American chattel slavery attempted to erase African identity, yet Black Americans went on to build one of the most influential cultures in the world. The episode explores the global impact of Black American culture on music, food, language, and entertainment, while also addressing historical misconceptions about slavery and Africa. Reid emphasizes the importance of understanding history to overcome divisions within the diaspora. The conversation closes with a discussion about the growing reconnection between Black Americans and Africa, including the increasing number of people visiting, investing in, and relocating to countries like Ghana as part of a broader movement to reconnect with ancestral roots. shared history, and cultural understanding in overcoming long-standing tensions within the global Black community. The episode closes with a hopeful conversation about unity, identity, and the power of reconnecting the African diaspora—arguing that when Black communities across the world recognize their shared roots and history, they become an even more powerful force culturally, politically, and globally.

Learnmore Jonasi joins the One54 Africa Podcast for a wide-ranging conversation that blends humor, identity, and global perspective. The award-winning, well-traveled stand-up comedian opens up about growing up in Zimbabwe, finding his comedic voice, and using laughter as a universal language that transcends borders. Learnmore reflects on performing in more than 20 countries, navigating cultural differences through comedy, and the breakthrough moment that introduced his story to millions on America’s Got Talent. He shares how storytelling rooted in real life—immigration, African identity, and everyday observations—has shaped his career and connected him to audiences around the world. The episode also explores representation across the African diaspora, Africa versus Western narratives, and the power of comedy to challenge stereotypes while building pride and connection. From Zimbabwe to Nigeria, and across global stages, this conversation is a celebration of voice, perspective, and the joy of being unapologetically yourself.

Vic Mensa joins One54 for a powerful conversation about identity, activism, and reconnecting the African diaspora. Born Victor Kwasi Mensah, Vic reflects on growing up on Chicago’s South Side and living near figures like Barack Obama and Minister Farrakhan. He opens up about race, redlining, and navigating culture as a Ghanaian-American artist. Vic also discusses launching the Black Star Line Festival in Ghana alongside Chance the Rapper, bringing together artists including Dave Chappelle, Erykah Badu, Jeremih, Sarkodie, Stonebwoy, and Cassper Nyovest. The festival celebrates Ghana’s independence under Kwame Nkrumah and honors the legacy of Martin Luther King Jr. and Coretta Scott King attending Ghana’s Independence Day. He also references cultural icons like Nina Simone, Stevie Wonder, Jimi Hendrix, Richie Havens, and Questlove while reflecting on music’s role in global Black liberation. This episode dives deep into heritage, purpose, and building bridges between Africa and Black America.

Boris Kodjoe joins the show for an expansive conversation on identity, culture, and purpose. Born to a Ghanaian father and German mother, Boris opens up about growing up Black in Germany, navigating racism, learning English later in life, and the intentional work it took to build a career in Hollywood. He reflects on his deep connection to Ghana, the emotional impact of returning to Africa, and why reconnecting with ancestry is essential for people of African descent. Boris also shares personal stories about fatherhood, healing his relationship with his own father, raising multilingual children, and what it means to truly show up as a parent. The conversation explores Africa vs. Western narratives, the global influence of Black American culture, colonial history, and how reclaiming cultural truth can unlock confidence, purpose, and self-worth. From Ghana and Nigeria to Germany and the United States, this episode is a masterclass in diaspora, belonging, and legacy.

Academy Award nominee Gabourey Sidibe joins the One54 Africa Podcast for an honest and reflective conversation about identity, heritage, and life beyond Precious. Gabourey opens up about how Precious shaped the way the world sees her, while sharing what it was like growing up Senegalese American in Brooklyn and carrying a name deeply rooted in West African culture. She reflects on reconnecting with her ancestry through travel to Senegal and Ghana, including powerful experiences at Goree Island and Cape Coast Castle, and what it meant to stand at the Door of No Return. The episode dives into family history, immigration, African traditions, polygamy, and the complicated legacy of slavery — alongside lighter moments around food, culture, and the jollof rice debate. Gabourey also discusses her father’s journey, generational silence, and the pride and distance that can exist within immigrant families. This episode of One54 is a thoughtful exploration of life after Precious, the weight of ancestry, and the journey toward understanding where you truly come from.

Tolú joins for an unfiltered conversation about identity, culture, and navigating fame as a Nigerian woman in America. Tolú opens up about her experience on Netflix, including her time on The Trust and Perfect Match, where she became one of the most talked-about personalities. She reflects on winning money on The Trust, the backlash that followed, and the unexpected criticism she received from both Black Americans and Africans online. The conversation dives deep into growing up Nigerian in the U.S., code-switching, name pronunciation, and the pressure of representing culture on a global stage. Tolú shares stories from her childhood in New York and Houston, being labeled an “African booty scratcher,” and learning when to hide, defend, or fully embrace her identity. She also discusses faith, family, and how her parents supported her during one of the darkest moments of her life after the show aired. From handling online hate to reclaiming pride in her Yoruba heritage, this episode is a raw look at resilience, self-acceptance, and standing firm in who you are.

Ugo Mozie sits down for a candid conversation about identity, creativity, and his journey from growing up Igbo to becoming one of fashion’s most influential stylists. Ugo opens up about his childhood, being raised in an Igbo household, and how cultural values, discipline, and self-belief shaped the way he approaches fashion and life. He reflects on navigating two worlds — honoring his Nigerian roots while building a global career — and how embracing his background became a source of strength rather than something to hide. The conversation also dives into his work styling some of the biggest names in music and culture, including Beyoncé and Jay-Z, as well as creative collaborations with Chris Brown and Teyana Taylor. Ugo shares insight into the creative process, trust, and pressure that come with working at the highest level. From fashion and culture to self-worth, heritage, and longevity, this episode is a powerful reflection on staying grounded, owning your story, and building success without losing yourself.

Award-winning actress Folake Olowofoyeku joins for an honest, wide-ranging conversation about identity, beauty, culture, and carving out space in Hollywood without compromising who you are. Folake opens up about growing up in Nigeria, moving to the United States at 18, attending boarding school, and navigating the pressure to assimilate while holding tightly to her Yoruba roots and name.She reflects on breaking barriers as the star of Bob Hearts Abishola, working with creator Chuck Lorre, and ensuring Nigerian culture was portrayed with dignity rather than caricature. Folake also shares personal stories about beauty standards, colorism, being told to close her gap, and conversations she’s had with Michael Strahan about embracing physical features once criticized.T he episode touches on her appearances in major shows like Modern Family, How to Get Away with Murder, Westworld, Law & Order, and 30 Rock, as well as her reflections on representation, authenticity, and longevity in the entertainment industry. Folake also speaks candidly about endometriosis, chronic pain, and advocating for women’s health, drawing connections between historical medical bias and modern healthcare experiences. Along the way, she references cultural moments involving Tyra Banks and Angelina Jolie, and discusses conversations about menopause and women’s health inspired by her time on The Talk alongside Amanda Kloots, Natalie Morales, and Sheryl Underwood. This episode is a powerful reflection on self-worth, cultural pride, resilience, and redefining success on your own terms.

Demetria Obilor joins One54 for a raw, thoughtful, and deeply personal conversation about going viral, navigating online backlash, and standing firm in your identity.Demetria opens up about the moment her life changed overnight after a viral clip sparked intense public attention. She reflects on how quickly social media can magnify opinions, how body image became the center of a national conversation, and what it feels like to have your appearance debated by millions of strangers. Through it all, she shares how confidence, self-awareness, and inner strength helped her reclaim her narrative. The conversation explores the emotional weight of online scrutiny, the pressure placed on women in media, and the responsibility that comes with visibility. Akbar, Godfrey, and Demetria discuss resilience, self-worth, and the importance of representation—especially when confidence is challenged in public spaces. This episode dives deep into authenticity, courage, and learning how to own your voice when the spotlight arrives without warning. Honest, reflective, and empowering, Demetria’s story is a reminder that strength is built not in comfort, but in moments of challenge.

In this powerful episode of One54, Akbar Gbajabiamila and Godfrey sit down with Festus Ezeli for an honest, wide-ranging conversation about identity, resilience, and purpose. From picking up a basketball at 14 to becoming a first-round NBA Draft pick and NBA Champion with the Golden State Warriors, Festus shares a journey that mirrors the paths of global athletes like Giannis Antetokounmpo, Joel Embiid, Hakeem Olajuwon, Pascal Siakam, and Victor Wembanyama. Festus reflects on growing up Nigerian, the pressure of excellence in African households, and the confidence that comes with being raised by parents who believed nothing was impossible. He opens up about his relationship with his mother, the role family played in shaping his discipline, and how community defined his upbringing both in Nigeria and the United States. The conversation touches on immigrant ambition, late bloomers in sports, and how mentorship can change the trajectory of a young life. The episode dives deep into basketball culture, comparing today’s youth sports machine to the old-school development paths that produced players like Steph Curry, Draymond Green, LeBron James, Kevin Durant, and Kobe Bryant. Festus explains why starting late was actually an advantage, how rejection built resilience, and why process matters more than hype.Beyond basketball, Festus discusses wealth disparity in Nigeria, philanthropy, and his work giving back through education and youth programs. As an NBA Africa ambassador, he shares why representation matters and how African excellence continues to rise across sports, entertainment, and global leadership — from the NBA to Hollywood, from Barack Obama to Denzel Washington. This episode of One54 is about legacy, faith, family, and believing in potential before the world sees it. A must-watch conversation for fans of sports, culture, and stories that inspire purpose beyond fame.

Super Bowl champion and former NFL standout Prince Amukamara joins for a powerful and wide-ranging conversation. From growing up Nigerian in America to playing on the biggest stages in sports, Prince opens up about identity, discipline, faith, and what really happens after the lights go off in professional football. Drafted in the first round by the New York Giants, Prince reflects on life inside NFL locker rooms, Super Bowl runs, and the mental pressure that comes with expectations, comparisons, and public scrutiny. He shares candid stories about transitioning out of football, redefining purpose beyond the game, and navigating success in a world that often ties worth to performance. The conversation explores Nigerian upbringing, African parenting, and how cultural values shaped Prince’s work ethic and mindset—paralleling the journeys of athletes like Odell Beckham Jr., Saquon Barkley, Michael Strahan, Tom Brady, and Patrick Mahomes. Prince also discusses representation in sports, legacy, and how African and first-generation athletes are reshaping American culture alongside voices like LeBron James, Kevin Durant, Serena Williams, and Giannis Antetokounmpo. They dive deep into post-NFL identity, mental health, finances, and faith, touching on lessons relevant far beyond football. From locker-room dynamics to life lessons that echo the journeys of figures like Dwayne Johnson, Kobe Bryant, Jay-Z, and Oprah Winfrey, this episode offers insight, honesty, and inspiration. Raw, reflective, and rooted in culture, this episode of One54 highlights what it truly means to evolve, honor your roots, and build a meaningful life after the spotlight.

Global viral sensation Elsa Majimbo joins Akbar and Godfrey for a powerful, hilarious, and deeply honest episode of One54. Born and raised in Kenya, Elsa opens up about her rise from making videos with a bag of chips to becoming an international star embraced by icons like Beyoncé, Rihanna, Steve Harvey, and Lupita Nyong’o. Elsa reflects on growing up in Nairobi, navigating colorism in Kenya, and why being a dark-skinned woman shaped her confidence, voice, and purpose. She shares how viral fame changed her life overnight, why she dropped out of school after blowing up online, and how social media platforms like Instagram, TikTok, and YouTube became tools for global impact. The conversation dives into Elsa’s journey from Kenya to South Africa and eventually Los Angeles, culture shock in America, immigration struggles, and the realities of holding a Kenyan passport in a post-colonial world. She also discusses working with Beyoncé’s Ivy Park, Rihanna’s Fenty brand, attending exclusive events, and receiving personal encouragement from Lupita Nyong’o that still fuels her today.Elsa and the hosts talk fame, authenticity, celebrity relationships, mental health, sobriety, and staying grounded while navigating Hollywood, brand deals, and viral success. From meeting Beyoncé to being embraced by Steve Harvey, Elsa breaks down what it really means to rise fast — and stay true. This episode is a celebration of African excellence, resilience, and global influence — and a reminder that representation matters.

Jimmy Akingbola has built a career that spans British theatre, Hollywood television, and global film — but the journey wasn’t easy. In this One54 Africa conversation, the Bel-Air star opens up about breaking into the U.S. industry, navigating identity, and why so many UK actors — from Daniel Kaluuya, Idris Elba, John Boyega, David Oyelowo, Damson Idris, to Cynthia Erivo — are reshaping Hollywood. Jimmy also speaks on the moment his peers urged him to take bigger swings, what it felt like to finally reconnect with family in Nigeria, and why his community believed he had the presence to one day step into iconic roles — even James Bond. Jimmy opens up about losing his father, healing generational wounds, and the emotional reconnection with his mother that reshaped his identity as a man and as an artist. This episode dives into culture, legacy, identity, grief, success, and the powerful journey of finding where you truly belong.

Olly Sholotan — actor, musician, producer, and the breakout star who redefined Carlton Banks in Peacock’s Bel-Air — joins Akbar and Godfrey for a hilarious, soulful, and deeply honest conversation on One54. From Nigerian roots to Hollywood sets, Olly...

Darryl Vega, Nigerian-born storyteller, creator, and rising comedic voice, joins Akbar and Godfrey for an honest, funny, and deeply personal episode of One54. From losing his mother at a young age to navigating the turbulence of immigration, identity,...

Ling & Lamb—viral creators with 8.5M+ followers and 3B+ views—join Akbar and Godfrey for a laugh-out-loud, culture-rich episode of One54. From palm wine and “chin-chin” debates to Lagos traffic and pronunciation games (“burger,” “squirrel,”...

Emmanuel Acho, Emmy Award–winning host, New York Times bestselling author, and creator of Uncomfortable Conversations with a Black Man, joins Akbar and Godfrey for a raw and inspiring episode of One54. From NFL locker rooms to national television,...

Uzo Aduba, the three-time Emmy Award–winning actor, joins Akbar Gbajabiamila and Godfrey Danchimah on this episode of One54. Born to Nigerian parents who lived through the Biafran War, Uzo reflects on how her mother’s courage and work ethic shaped her...

In this episode of One 54, hosts Akbar Gbajabiamila and Godfrey Danchimah unpack what it means to grow up African in America, mixing raw honesty with comedy and cultural pride. Godfrey recalls how his Nigerian father made him take out the trash after...