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so last sunday

so last sunday

Heather and Siobhán
Società e Cultura

As two best friends juggling school work, part-time jobs and all the rest, this podcast is a place where we discuss (and moan about) all of the best and worst parts of being teenagers. Living in a fast-moving world, advice from adults can often feel out of touch from our reality. In each episode we candidly tackle a different issue and share our own thoughts, stupid mistakes and personal anecdotes. After all, we did it so you shouldn’t have to. Upload schedule can differ- new episodes announced first on my tiktok account @heather.tnklr

10 - Travelling as a teenager ✈️
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  • 10 - Travelling as a teenager ✈️

    In this episode we discuss everything you need to know before travelling by yourself/with friends as a teenager or young adult. We explore our own/common worries around travelling (and our tips for overcoming these!!), our own solo/friend travel experiences and all of the reasons why (despite the scary parts) travelling is 1000% worth it.

    Sun, 17 May 2026 - 52min
  • 9 - The beauty standard

    In this episode we discuss the beauty standard and modern manifestations of misogyny in society. We also celebrate hitting 1000 followers on the podcast by decorating our 1K cake!


    Tue, 17 Mar 2026 - 25min
  • 8 - You’re on your own kid

    In this episode we discuss the the transition from childhood to adulthood through themes of childhood nostalgia, expectations vs reality of teenagehood and things that excite (and scare) us about becoming adults. All with a special guest…


    Send us your episode ideas here!!

    Follow us on tiktok @solastsunday

    Fri, 13 Mar 2026 - 35min
  • 7 - News anxiety

    Discussing feeling overwhelmed and anxious from the news and global politics. Talking about how we can stay informed whilst still taking care of ourselves and not obsessing.


    Send us your episode ideas here!!

    Follow us on tiktok @solastsunday

    Sun, 08 Feb 2026 - 22min
  • 6 - Study tips and tricks

    In this episode we discuss our own experiences with study techniques- some brand new, some very old- and methods we have used in the past that have either helped or hindered our learning!


    - as requested through our survey (click here)


    Follow us on Tiktok:

    @solastsunday

    Sun, 25 Jan 2026 - 29min
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