The Chalene Show | Pop Culture, Women's Health, & Fitness

Jensen Huang admitted to an affair after roughly 40 years of marriage. Now NVIDIA's board is investigating reports that its CEO was targeted by a foreign intelligence effort. Chalene Johnson gets into why NVIDIA's AI chips put this story on a much bigger stage, and what a Federal Reserve case involving John Harold Rogers adds to the conversation about trust.

Then Chalene gets into quiet quitting a marriage. You're still sharing a bed, paying bills and making dinner plans, but when did you start feeling more like roommates? She talks about loneliness in marriage, the little bids for connection that disappear, and the question that comes up when a good enough marriage stops feeling good enough.

Join Chalene on Patreon, her private podcast for all the behind the scenes and unfiltered content 👉 chalene.com/more

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Chapters

00:00:00 Jensen Huang's Affair and Quiet Quitting a Marriage

00:01:22 iRESTORE and Perimenopause Hair Thinning

00:04:37 Jensen and Lori Huang's Marriage

00:07:32 Why NVIDIA's AI Chips Matter

00:10:04 Jensen Huang's Apology and the Espionage Allegations

00:14:44 John Harold Rogers and the Federal Reserve Case

00:23:13 Organifi Sponsor Break

00:24:54 Alice Huang and the Reported Classified Memo

00:29:12 Stephen Witt on Jensen Huang

00:30:15 What It Means to Quietly Quit a Relationship

00:35:58 Signs Your Marriage Feels Like a Roommate Arrangement

00:41:07 Can Couples Reconnect After Quiet Quitting?

00:44:34 Gray Divorce and Loneliness in Midlife

Listen to the full 50 minute Between Friends episode. Go Directly to this Patreon Episode "A Pretty Woman Moment, A Sleep Fort, and My $4K Nightstand Rage" https://www.patreon.com/TheChaleneShow/posts/pretty-woman-and-173921881

Picture this: You're moving into a new place, need furniture ASAP, and the first interior designer you call basically tells you it's impossible. Oh, and then she gets downright insulting! Chalene and Bret spill the details of this awkward conversation, the designer's shocking attitude, and the completely different experience with someone who actually understood the assignment. Let's just say, BIG mistake. HUGE!

This story is part of The Saturday Spill series a little peek into the wild, unfiltered stuff that usually stays on Patreon. Some weeks it's hilarious, some weeks it's jaw-dropping, but it's always real life that doesn't quite fit on the regular show. If you're into a little chaos and behind-the-scenes tea, you're in the right place. If you love it, amazing…you can listen to the full, unedited version here https://Chalene.com/more

Jenny McCarthy's plasma treatment partnership comes with a price tag Chalene Johnson says reaches $60,000, and some uncomfortable questions about celebrity health advice. Chalene revisits her own trip to Mallorca for plasma filtration and the expensive wellness tests that once had her searching for answers.

Paris Jackson's dispute over Michael Jackson's estate sends Chalene down another rabbit hole, from music royalties to who controls the family trust. Villa Vie Odyssey's passengers face a different money crisis in Cambodia, while Chalene shares her experience testing OneSkin Rich Cream during a break from estrogen facial cream.

Topics discussed: MDLifespan, mold exposure, mycotoxins, perimenopause, John Branca, John McClain, residential cruising, senescent cells.

Join Chalene on Patreon, her private podcast for all the behind the scenes and unfiltered content 👉 chalene.com/more

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Chapters

Martha Stewart's Halloween costume sparked two apologies, but where does pop culture humor cross the line? Chalene Johnson and Bret Johnson weigh the backlash surrounding Martha Stewart, Jessica Alba's Nancy Kerrigan costume, and Heidi Klum's elaborate Halloween transformation.

Chalene also examines the Polk County sting involving Walt Disney World and Universal employees, and why child safety conversations need to go beyond stranger danger. Then, FDA estrogen warning labels raise questions about progesterone, surgical menopause, and breast cancer survivorship that deserve more than a headline.

Topics discussed: Grady Judd, child sexual abuse prevention, Tonya Harding, McCall DaPron, Julia Fox, Billy Bush, Dr. Mary Claire Haver, Dr. Corinne Menn, Midi Health, FlatRate Moving.

Join Chalene on Patreon, her private podcast for all the behind the scenes and unfiltered content 👉 chalene.com/more

Book your virtual visit today with MIDI Health! I use and love! 👉https://chalene.com/midi

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To advertise on our podcast, please reach out to warren@chalenejohnson.com and mention The Chalene Show

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Chapters

Listen to the full 56 minute Between Friends episode. Go Directly to this Patreon Episode "My Ketamine Treatment Revealed Something Huge" https://www.patreon.com/TheChaleneShow/posts/my-ketamine-huge-173276581

Picture this: A childhood memory you thought was no big deal turns out to explain SO much about your adult life. Chalene shares the surprising breakthrough from her ketamine therapy, how money became tied to her self-worth, and why she's spent her life feeling responsible for saving everyone. Plus, the devastating moment she discovered someone she trusted had been secretly betraying her financially for YEARS, and she had absolutely no idea!

This story is part of The Saturday Spill series a little peek into the wild, unfiltered stuff that usually stays on Patreon. Some weeks it's hilarious, some weeks it's jaw-dropping, but it's always real life that doesn't quite fit on the regular show. If you're into a little chaos and behind-the-scenes tea, you're in the right place. If you love it, amazing…you can listen to the full, unedited version here https://Chalene.com/more

Collin Gosselin's memoir is reopening the Jon & Kate Plus 8 story, and the family's conflicting accounts raise questions reality TV never answered. Chalene Johnson explores Collin's allegations, Kate Gosselin's responses, and what happens when children grow up as content.

Retatrutide is making headlines after Eli Lilly's 80 week trial against Ozempic (semaglutide). Chalene examines the peptide hype and what women over 40 should consider about muscle preservation.

Then, The Wolves of Real Estate takes Chalene inside the Alexander brothers case, where luxury trips, powerful connections, and survivor accounts reveal a disturbing pattern. Tal, Oren, and Alon Alexander's pursuit of reality TV fame left behind footage that makes this story even more unsettling.

Topics discussed: Family estrangement, gender backlash, injectable peptides, bone density, sex trafficking.

Join Chalene on Patreon, her private podcast for 50% off Your first month for the Month of October Use code CHALENE 👉 chalene.com/more Offer for New Members only

Book your virtual visit today with MIDI Health! I use and love! 👉https://chalene.com/midi

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Chapters

Beauty over 50 gets the full "High Maintenance Hooker" treatment as Chalene Johnson shares her current skincare, makeup and hair routine. From crepey skin and castor oil to OneSkin body lotion and estrogen cream, Chalene walks through the products and techniques she actually uses after menopause.

For mature skin makeup, Chalene shares her go-to Clinique foundation, Tarte CC serum, DIY lashes and sparse brow tricks. She also gets candid about thinning hair, hair toppers, her facelift and upper eyelid surgery, plus a few beauty experiments she's still figuring out.

Topics discussed: skin barrier, SPF 30, IT Cosmetics, Urban Decay, Anastasia Beverly Hills, e.l.f., Judydoll, self-tanner, Westmore Beauty, hair toppers, Organifi collagen, GHK-Cu, Maybelline, lip blush.

🔥 Full List of Chalene's Favorite Products 👉https://chalene.com/beautyroutine

The Face Moisturizer Chalene Forget the name of Vanicream

Join Chalene on Patreon, her private podcast for 50% off Your first month for the Month of October Use code CHALENE 👉 chalene.com/more

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Chapters

Listen to the full 43 minute Between Friends episode. Go Directly to this Patreon Episode "Ketamine Confessions, Decorating Drama and Bedroom TMI" https://www.patreon.com/TheChaleneShow/posts/ketamine-drama-172596286

Right Now Join Chalene on Patreon, her private podcast for 50% off Your first Month for the Month of October Use code CHALENE

Picture this: One minute, Chalene's bedroom is all sexy lighting, music, and romance. Ten minutes later, she's transformed into a pajama-wearing grandma surrounded by five pillows, a weighted chest blanket, and enough sleep gadgets to build a fortress! Chalene spills the hilarious, very personal details of what REALLY happens in her bedroom after the romance is over.

This story is part of The Saturday Spill series a little peek into the wild, unfiltered stuff that usually stays on Patreon. Some weeks it's hilarious, some weeks it's jaw-dropping, but it's always real life that doesn't quite fit on the regular show. If you're into a little chaos and behind-the-scenes tea, you're in the right place. If you love it, amazing…you can listen to the full, unedited version here https://Chalene.com/more

Christina Applegate's MS diagnosis raises difficult questions about medical uncertainty, including a 2019 study that found about 18% of patients referred with an existing MS diagnosis had been misdiagnosed. Chalene Johnson explores Applegate's account on MeSsy with Jamie-Lynn Sigler, the headlines surrounding Selma Blair and why watching stars like Bruce Willis face health struggles feels so personal.

Mel Robbins and Céline Dion spark another uncomfortable question: why is content tearing down successful women so hard to resist? First, Chalene puts her marriage double standards with Bret on trial, from wardrobe approval to dinner rules.

Topics discussed: multiple sclerosis, pseudobulbar affect, ADHD, celebrity aging, misogyny, female friendship, Camp Be More.

Join Chalene on Patreon, her private podcast for 50% off Your first month for the Month of October Use code CHALENE 👉 chalene.com/more

Book your virtual visit today with MIDI Health! I use and love! 👉https://chalene.com/midi

🚨Questions Chalene Wants Your Thoughts on:

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We would love to hear from you! Leave your questions or messages for Chalene RIGHT HERE

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Chapters

Elizabeth Holmes invites cameras into her life before prison, but what exactly is Nathan Fielder capturing in You Can See Everything? Chalene Johnson shares what makes the documentary so hard to stop discussing, with a clear warning before the spoilers begin.

Chalene also unpacks 3D mammogram headlines, a survey in which 63% preferred waiting for human review of AI medical answers, and the backlash surrounding Hilary Swank's pregnancy at 52. Loving Tan, Beauty by Earth, and a compact Nodpod round out her latest beauty and sleep finds.

Topics discussed: Theranos, Billy Evans, The Rehearsal, HBO, dense breast tissue, breast MRI, Cameron Diaz, self tanner contouring.

Join Chalene on Patreon, her private podcast for 50% off Your first month for the Month of October Use code CHALENE 👉 chalene.com/more

00:46:00 Spoiler warning and Elizabeth Holmes documentary discussion

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Chapters

Listen to the full 45 minute Between Friends episode. Go Directly to this Patreon Episode "TOV Drama, Cheap Dresses & Judgey Dolly After Dark" https://www.patreon.com/TheChaleneShow/posts/tov-drama-cheap-171935767

Right Now Join Chalene on Patreon, her private podcast for 50% off Your first Month for the Month of October Use code CHALENE

Picture this: You finally land a meeting with a furniture brand you're obsessed with, only to feel like they're completely uninterested. Chalene shares the awkward Zoom call, the shocking truth about influencer partnerships, and why millions of views don't always translate into sales. But it's what she finally says to the brand that makes things REALLY uncomfortable!

This story is part of The Saturday Spill series a little peek into the wild, unfiltered stuff that usually stays on Patreon. Some weeks it's hilarious, some weeks it's jaw-dropping, but it's always real life that doesn't quite fit on the regular show. If you're into a little chaos and behind-the-scenes tea, you're in the right place. If you love it, amazing…you can listen to the full, unedited version here https://Chalene.com/more

Retatrutide is making weight loss headlines after two reported deaths involving products sold as the experimental injection, but what were people actually taking? Chalene Johnson examines black market peptides, GLP-1 sourcing and the questions a frightening headline cannot answer.

Chalene also explores the 60 Minutes report on Character.AI, parents' concerns about kids encountering explicit content online, and the delicate territory of adult children's weight. Chalene weighs in on Kelly Clarkson's Pretty Woman shopping dispute, shares her experience with Tarte's color correcting serum and OneSkin's Rich Cream, and previews her Patreon series, AI But Make It Easy.

Topics discussed: Ozempic, tirzepatide, kava, Tylenol, Penelope's cancer treatment, first time motherhood, Your Attention Please, estrogen cream, Julva, menopause.

Join Chalene on Patreon, her private podcast for 50% off Your first month for the Month of October Use code CHALENE 👉 chalene.com/more

Book your virtual visit today with MIDI Health! I use and love! 👉https://chalene.com/midi

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Chapters

The Cornell Seven case raises questions beyond the allegations surrounding an October 2024 fraternity encounter, including what consent means when alcohol, drugs and incomplete memories enter the picture. Chalene Johnson explores why Jane Doe's reported text messages have fueled competing narratives, and what screenshots can leave unanswered about sexual consent.

For parents and grandparents of Gen Z and Gen Alpha, Chalene examines research from the Children's Commissioner for England and Common Sense Media about pornography exposure, sexual expectations and body image. School Chromebooks, Snapchat and AI pornography bring another question into focus: how much do adults really know about the sex education kids are getting online?

Topics discussed: Cornell University, coercion, incapacitation, sexual trauma, parental controls, school devices, Patreon.

Join Chalene on Patreon, her private podcast for 50% off Your first month for the Month of October Use code CHALENE 👉 chalene.com/more

🚨Questions Chalene Wants Your Thoughts on:

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To advertise on our podcast, please reach out to warren@chalenejohnson.com and mention The Chalene Show

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Chapters

00:00:00 Organifi Happy Drops and saffron

00:03:20 Cornell Seven and content warning

00:05:13 Cornell Seven and the pressure to take sides

00:07:08 Cornell lawsuit and reported text messages

00:11:54 Social media and the rush to judgment

00:14:07 Gen Z, Gen Alpha and pornography exposure

00:16:45 Sexual trauma and changing perspectives

00:21:30 Sleep Breakthrough and menopause sleep

00:25:00 Consent, missing information and memory gaps

00:29:28 Regret, coercion and sexual consent

00:33:10 Alcohol, incapacitation and consent

00:38:27 Pornography research and teens' sexual expectations

00:43:13 School Chromebooks and explicit content

00:48:00 AI pornography and accidental exposure

00:51:04 Listener questions and October Patreon offer

Listen to the full Hour Between Friends episode. Go Directly to this Patreon Episode "When Doing A Favor Backfires"

https://www.patreon.com/TheChaleneShow/posts/when-doing-favor-171315127

Right Now Join Chalene on Patreon, her private podcast for 50% off Your first Month for the Month of October Use code CHALENE

Picture this: You agree to speak at a friend's event, only to discover you're expected to spend hours getting ready and traveling just to answer a few questions on a panel you don't even want to be on. Chalene shares the awkward conversation that followed, why she finally spoke up, and the struggle of setting boundaries without feeling like a total diva.

This story is part of The Saturday Spill series a little peek into the wild, unfiltered stuff that usually stays on Patreon. Some weeks it's hilarious, some weeks it's jaw-dropping, but it's always real life that doesn't quite fit on the regular show. If you're into a little chaos and behind-the-scenes tea, you're in the right place. If you love it, amazing…you can listen to the full, unedited version here https://Chalene.com/more

F Factor Diet founder Tanya Zuckerbrot faced more than 4,500 Instagram posts in 75 days, but how did a fiber powder become the center of an influencer war? Chalene Johnson revisits the controversy involving Emily Gellis, anonymous health claims, and a weight loss brand Chalene once bought on eBay.

From the appeal of fiber and protein to The New York Times reporting and years of defamation litigation, Chalene follows the F Factor story beyond the screenshots. The Instagram battle raises a sticky question about influencer accountability: when does sharing someone's story become spreading something nobody has verified?

Topics discussed: F Factor Diet, Tanya Zuckerbrot, Emily Gellis, diet culture, online harassment, Fed Up, Wondery, Hulu.

Join Chalene on Patreon, her private podcast for 50% off Your first month for the Month of October Use code CHALENE 👉 chalene.com/more All levels get a bonus AI episode this weekend!

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Chapters 00:00:00 Tanya Zuckerbrot, F-Factor diet, and the fiber pitch

00:02:57 Emily Gellis's Instagram takedown of F-Factor

00:07:06 Online takedown culture and Rachel Hollis

00:15:45 F-Factor's rise and $25,000 diet counseling

00:19:37 Cipriani meeting, GG crackers, and the first DMs

00:28:24 4,500 posts in 75 days and the defamation lawsuit

00:29:41 New York Times investigation and the miscarriage hoax

00:33:33 F-Factor revenue collapse, anti-SLAPP, Fed Up podcast

00:38:47 Eight women sue, Meta discovery, and sanctions

00:42:14 The $240,000 settlement and pinned Instagram apology

00:44:07 Tanya Zuckerbrot's statement

00:46:29 Emily Gellis's full public apology

00:52:54 Why apologies never reach everyone

Pete Davidson told Variety he has a problem with female content creators making $40 million, and Chalene Johnson has a few things to explain to him. She plays both sides, then her husband Bret weighs in on NIL and the Michigan quarterback paid $12 million straight out of high school.

Jasmine Guy returns as Whitley Gilbert in Netflix's A Different World revival, and the internet goes straight for her face. Chalene names the thing almost nobody talks about: symbolic annihilation.

Plus, why she's nearly stopped typing, and what happens when an ADHD brain calls an AI assistant.

Topics discussed: Pete Davidson, Variety, female content creators, creator economy, Hailey Bailey, Cardi B, casting couch, NIL deals, Larry Ellison, A Different World, Jasmine Guy, symbolic annihilation, ageism, Meg Ryan, Michelle Pfeiffer, Sharon Stone, Stream Ring, Meta glasses, Elon Musk phone, Siri, ChatGPT, AI assistant, ADHD

Join Chalene on Patreon, her private podcast for 50% off Your first month for the Month of October Use code CHALENE 👉 chalene.com/more

Book your virtual Age Well Appointment today with MIDI Health!! 👉 https://chalene.com/midi

🚨Questions Chalene Wants Your Thoughts on:

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Chapters

Listen to the full 53 min The Vault episode. Go Directly to this Patreon Episode "Our Lease War Ends, Patrick Clancy On 60 Minutes & Miami Gym Chaos" https://www.patreon.com/TheChaleneShow/posts/our-lease-war-on-170113873

Right Now Join Chalene on Patreon, her private podcast for 50% off Your first Month for the Month of October Use code CHALENE

Picture this... your Miami gym is basically part workout facility, part fashion show, and part reality TV. Bret and I break down the wild gym trends, questionable etiquette, and the people watching that makes every workout entertaining.

This story is part of The Saturday Spill series a little peek into the wild, unfiltered stuff that usually stays on Patreon. Some weeks it's hilarious, some weeks it's jaw-dropping, but it's always real life that doesn't quite fit on the regular show. If you're into a little chaos and behind-the-scenes tea, you're in the right place. If you love it, amazing…you can listen to the full, unedited version here https://Chalene.com/more

The Widower on Netflix follows a man with six marriages, four dead wives, and two death penalty trials, and it's just one of ten documentaries Chalene Johnson says you can't miss this weekend. Hidden gems include Wildcat on Prime Video, The Remarkable Life of Ibelin, Kill. Bury. Print. on Peacock, and A Killer Story on HBO Max.

Then a raw conversation from Patreon about money mindset. Why does calling yourself wealthy feel so uncomfortable? Is "more money, more problems" actually true?

Plus, why are so many men in their 40s at the gym suddenly tan and ripped? Chalene has a theory involving Melanotan, HGH, and peptides. And why building muscle after a hamstring avulsion is so hard at this age.

Topics discussed: The Widower, Wildcat, The Remarkable Life of Ibelin, World of Warcraft, Kill. Bury. Print., Thailand cave rescue, I Survived a Serial Killer, The Swan: Behind the Mirror, Should I Marry a Murderer?, The AI Doc, A Killer Story, confirmation bias, money mindset, money memories, self-sabotage, wealth, PhaseIt, Melanotan, HGH, peptides, tesamorelin, ipamorelin, ketamine, hamstring avulsion, building muscle

Join Chalene on Patreon, her private podcast for 50% off for the Month of October Use code CHALENE 👉 chalene.com/more

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We would love to hear from you! Leave your questions or messages for Chalene RIGHT HERE

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Connect with me on your fav social platform:

Chapters 00:00:00 Saffron for anxiety and sleep: new 2025 study (Organifi) 00:03:11 Intro: personal capacity and knowing when to rest 00:04:24 Hidden gem documentaries: Wildcat and The Remarkable Life of Ibelin 00:08:58 The Widower (Netflix) and Kill. Bury. Print. (Peacock) 00:10:55 Thailand cave rescue and I Survived a Serial Killer 00:13:06 The Swan: Behind the Mirror and Should I Marry a Murderer? 00:15:31 The AI Doc and A Killer Story (HBO Max) 00:17:10 Dry, crepey skin after menopause (OneSkin) 00:19:07 Moving out of Miami and Patreon 50% off code CHALENE 00:23:08 Why calling yourself wealthy feels uncomfortable 00:26:00 Money memories: does more money mean more problems? 00:32:59 Wealth mindset: risk, uncertainty, and faith 00:36:45 Building muscle at this age and a hamstring avulsion 00:40:42 Melanotan, HGH, and peptides at the gym 00:42:25 Gym selfies, designer logos, and dating in Miami 00:47:23 PhaseIt decision and a ketamine treatment update

Jeff Lewis is heading back to Bravo, and I counted 30 people he's brought into his inner circle on Flipping Out and Radio Andy before the fallout became the content. Jenni Pulos. Heather McDonald. So why does it keep happening?

Madonna won seven awards at the 2026 VMAs, and at 68 the internet told her to sit down. Dolly Parton never got that. I think I finally figured out why.

Plus, creators blaming Cindy Crawford and Rande Gerber for Presley Gerber's death, Megyn Kelly, and when cruelty gets packaged as content.

Topics discussed: Jeff Lewis, Flipping Out, Still Flipping Out, Bravo, Radio Andy, SiriusXM, The Chumps, Jenni Pulos, Gage, Heather McDonald, Juicy Scoop, Justin Martindale, Madonna, 2026 MTV VMAs, Dolly Parton, Cyndi Lauper, ageism, aging and sexuality, Carrie Sisson, Camp B-More, hair extensions, genius weft, hand-tied weft, tape-in extensions, Cindy Crawford, Rande Gerber, Presley Gerber, Megyn Kelly, Emily Kaiser, toddler pool drowning, Lindsay Clancy, Patrick Clancy, 60 Minutes, menopause doctor supplements, Tov furniture, Miami condo, renter-friendly design

Join Chalene on Patreon, her private podcast to hear her read the full Tov pitch letter word for word! Plus so much more! 👉Preview Most Recent Episode

Book your virtual visit today Midi Health for testosterone for women: https://chalene.com/test

🚨Questions Chalene Wants Your Thoughts on:

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To advertise on our podcast, please reach out to warren@chalenejohnson.com and mention The Chalene Show

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Chapters 00:00:00 Intro: Jeff Lewis, Madonna at the VMAs, creator cruelty 00:02:29 Flipping Out with Jeff Lewis and Jenni Pulos 00:04:04 Radio Andy, The Chumps, and the fan "cult" 00:07:22 Still Flipping Out: why I'm not watching 00:09:29 Heather McDonald, Juicy Scoop, and 30 fallouts 00:14:48 Sponsor: BiOptimizers Magnesium Breakthrough 00:17:07 Madonna wins seven awards at the 2026 VMAs 00:20:54 Madonna vs Dolly Parton: the double standard 00:25:02 Is it ageism or just not liking the show? 00:26:22 Hooker hack: pre-waved hair extensions 00:28:30 Sponsor: Midi Health testosterone for women 00:32:09 Presley Gerber, Megyn Kelly, and blaming the parents 00:36:38 The judgment genre: women taking down women 00:40:17 Emily Kaiser, Patrick Clancy, and cruelty as content 00:43:59 Miami penthouse move and the Tov furniture pitch

Listen to the full 53 min Between Friends episode. Go Directly to this Patreon Episode "Ketamine Round 2, a Cave Rescue & the Unhinged Email I Sent at Midnight" https://www.patreon.com/TheChaleneShow/posts/ketamine-round-2-170600373

Picture this... you fall in love with a furniture brand and decide to shoot your shot with a completely unhinged midnight proposal. I'm sharing the exact pitch, typos and all, and my plan to turn our new Miami penthouse into one giant "not boring" design experiment.

This story is part of The Saturday Spill series a little peek into the wild, unfiltered stuff that usually stays on Patreon. Some weeks it's hilarious, some weeks it's jaw-dropping, but it's always real life that doesn't quite fit on the regular show. If you're into a little chaos and behind-the-scenes tea, you're in the right place. If you love it, amazing…you can listen to the full, unedited version here https://Chalene.com/more

Kim Zolciak and Kroy Biermann's son KJ Biermann, 15, faces seven felony charges in Georgia adult court. Then prosecutors brought up a sealed juvenile case at his bond hearing. Why adult court? That's where this gets hard to hear.

New numbers on semaglutide (Ozempic, Wegovy) and sudden vision loss. A 2024 Mass Eye and Ear study found more than four times the risk. The European Medicines Agency says about 1 in 10,000. So which is it, and who should get an eye exam first?

Plus, a Roblox founder's widow wires millions to a Cowboys for Angels escort, Cindy Crawford's son Presley Gerber dies at 27, and this community gets a fake AI influencer pulled from Instagram.

Topics discussed: KJ Biermann, Kim Zolciak, Kroy Biermann, Real Housewives of Atlanta, Ozempic, Wegovy, semaglutide, GLP-1 vision loss, Mass Eye and Ear, European Medicines Agency, Roblox widow, Greg Starr, romance scams, Cindy Crawford, Presley Gerber, AI influencers, Instagram AI label

Join Chalene on Patreon, her private podcast for Chalene's update on her doctor-supervised ketamine treatment 👉 chalene.com/more

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Join the PodSquad on Facebook! 👉https://www.facebook.com/groups/ChalenePodSquad

We would love to hear from you! Leave your questions or messages for Chalene RIGHT HERE

To advertise on our podcast, please reach out to thechaleneshow@gmail.com and mention The Chalene Show

Connect with me on your fav social platform:

Chapters 00:00:00 Intro: KJ Biermann, Ozempic vision loss, Roblox widow, Presley Gerber

00:01:56 KJ Biermann charges: Kim Zolciak and Kroy Biermann's son

00:06:32 Why adult court? The sealed juvenile case and bond hearing

00:10:31 Kids on reality TV and the accuser's statement

00:14:37 Kim Zolciak defends her son

00:17:30 Sponsor: OneSkin

00:19:24 Why Wednesday's AI episode matters

00:23:09 Ozempic, Wegovy, and sudden blindness: the new numbers

00:26:32 Ed's story: Ozempic and vision loss in both eyes

00:29:42 Roblox founder's widow loses millions to escort Greg Starr

00:36:56 AI romance scams targeting women over 50

00:40:03 Sponsor: Organifi collagen

00:41:31 Miami Beach gym outfits

00:43:09 Cindy Crawford's son Presley Gerber dies at 27

00:47:32 Fake AI influencer taken down on Instagram

00:50:52 Patreon: doctor-supervised ketamine treatment update

AI agents, AI safety, and why the people building AI are suddenly worried. Chalene Johnson explains what ChatGPT Work, Codex, and AI agents can do that a chatbot can't, what AI means for your job and your money, and which scary headlines happened in the real world versus in a test.

She covers the AI blackmail warning from Tristan Harris (The Social Dilemma), Alibaba's AI slipping past a firewall to mine cryptocurrency, OpenAI agents escaping a sandbox and covering their tracks, and an AI agent that ran up its owner's credit card. Plus why only 0.3% of people pay for AI.

And the one thing she says you should never connect to an AI agent.

Topics discussed: Tristan Harris, Center for Humane Technology, The Social Dilemma, AI blackmail simulation, Alibaba, cryptocurrency mining, OpenAI, AI sandbox escape, ChatGPT Work, Codex, ChatGPT Sites, Claude CoWork, Gemini, Perplexity, AI agents, Andrew Yang, Noble Mobile, CNBC, Nate B. Jones, Instinct, Reddit AI persuasion experiment, AI and jobs, AI regulation.

Join Chalene on Patreon, her private podcast to hear all the latest on the landlord dispute drama! Plus so much more! 👉Preview Most Recent Episode

Book your virtual visit today with MIDI! 👉chalene.com/midi

🚨Questions Chalene Wants Your Thoughts on:

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To advertise on our podcast, please reach out to warren@chalenejohnson.com and mention The Chalene Show

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Chapters

00:00:00 Why the people building AI are freaking out

00:05:28 The AI blackmail clip (and what they left out)

00:08:47 Why we tune this out

00:12:04 What AI actually is, in plain English

00:16:41 Chatbots are just level one

00:24:10 What an agent actually is

00:29:56 What your boss won't say out loud

00:35:18 Don't slash your rates

00:43:36 Only 0.3% pay for AI

00:47:10 The agent that ran up a $5,000 bill

00:50:58 AI breaking out and covering its tracks

01:01:26 Hype or real? Who to trust

01:06:11 What to actually do

Listen to the full 45 min Between Friends episode. Go Directly to this Patreon Episode "Penelope Is Home But Rough Night, Plus The Penthouse Drama Really Starts To Heat Up" https://www.patreon.com/TheChaleneShow/posts/penelope-is-home-168702600

Picture this... your sweet dog Penelope finally comes home after surgery, and just when you think everyone can finally get some sleep... total chaos breaks out in the middle of the night. Between post-op snuggles, panic, and one unforgettable cleanup, this is a night we'll never forget.

This story is part of The Saturday Spill series a little peek into the wild, unfiltered stuff that usually stays on Patreon. Some weeks it's hilarious, some weeks it's jaw-dropping, but it's always real life that doesn't quite fit on the regular show. If you're into a little chaos and behind-the-scenes tea, you're in the right place. If you love it, amazing…you can listen to the full, unedited version here https://Chalene.com/more

Time blindness isn't laziness or rudeness. It's real, and Chalene Johnson has the brain scan to prove it. She's been chronically late, always has been a struggle, and it turns out there's actual science behind it (ADHD researcher Dr. Russell Barkley calls it temporal myopia). Chalene breaks down why some brains just can't estimate time, including her own scan at the Amen Clinic next to her husband Bret's, and why she missed her flight to Dallas last week.

Plus, Patrick Clancy is heading to 60 Minutes this Sunday with his new wife, Rachel, and Chalene gets into why a case like this (or the plastic surgeon on trial in California) can drag on for years.

Topics discussed: time blindness, ADHD, temporal myopia, Dr. Russell Barkley, delay aversion, Edmund Sonuga-Barke, Amen Clinic, Bret Johnson, hyperfocus, cognitive dissonance, Lindsay Clancy, Patrick Clancy, Rachel, 60 Minutes, Penelope.

Join Chalene on Patreon her private podcast to listen to the histericous episode "We Have A Mole, Affair Confessions And The Naked Sweat Shop" Go directly to the episode

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We would love to hear from you! Leave your questions or messages for Chalene RIGHT HERE

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Chapters 00:00:00 — Sponsor: Organifi saffron gummies (chalene.com/chalene, code CHALENE) 00:02:48 — Lindsay Clancy case: courtroom delay tactics and reasonable doubt 00:04:16 — Patrick Clancy and new wife Rachel set for 60 Minutes Sunday 00:09:17 — Teasing Saturday's Between Friends Patreon episode 00:12:08 — Time blindness and "temporal myopia" introduced 00:20:48 — The ADHD time-perception meta-analysis (2,200 records, 55 studies) 00:24:06 — Sponsor: OneSkin SPF and body lotion (chalene.com/lotion) 00:26:08 — Dr. Russell Barkley, Edmund Sonuga-Barke, and her Amen Clinic brain scan 00:38:56 — ADHD and hyperfocus explained 00:44:46 — Practical tips for living with time blindness 00:52:08 — AI documentary tease, Penelope's oncologist update, and sign-off

Anthropic researcher Jacob Coxon quit on September 9 and warned that AI could kill us all within the decade, a claim that traces right back to Anthropic's own investor, Jaan Tallinn. Chalene Johnson lines his tweet up against Geoffrey Hinton, Jan Leike, and Dario Amodei's own CBS admission that the industry lied about the risks.

She also unpacks how bot farms manipulate public opinion, using her own experience after the Lindsay Clancy case, plus a Divorce Tok deep dive featuring Brandi Hammond and Jen Hamilton's viral confessions.

A new Griffith University study links semaglutide to a 21% drop in bipolar hospitalizations, and a new nonhormonal drug just posted a 74% drop in hot flashes. Chalene also covers Hayden Panettiere's cause of death, the skinny BBL trend, and her reality TV picks.

Topics discussed: Jacob Coxon, Anthropic, Jaan Tallinn, Geoffrey Hinton, Jan Leike, Dario Amodei, Sam Altman, Elon Musk, bot farms, Lindsay Clancy, Divorce Tok, Brandi Hammond, Jen Hamilton, Griffith University, semaglutide, bipolar disorder, elinzanetant, Lynkuet, hot flashes, Hayden Panettiere, Brian Hickerson, skinny BBL, Alix Earle, Brooks Nader, Love Thy Nader, Earle Meets World.

Join Chalene on Patreon, her private podcast to hear all the latest on the landlord dispute drama! And it is JUICY!! Plus so much more! 👉chalene.com/more

Book your virtual visit today with MIDI! 👉chalene.com/midi

🚨Questions Chalene Wants Your Thoughts on:

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Chapters 00:00:00 — Intro: this week's topics 00:02:16 — Personal update: the lease nightmare and Penelope's mastectomy 00:03:42 — The AI adoption rant: ChatGPT, Claude, Grok and the $200 a month problem 00:12:02 — Jacob Coxon's Anthropic resignation and the AI extinction warning 00:21:57 — The funding trail: Jaan Tallinn and Coefficient Giving 00:25:56 — Dario Amodei, Sam Altman and Elon Musk respond 00:31:14 — How bot farms manipulate public opinion 00:37:54 — Divorce Tok: Brandi Hammond and Jen Hamilton 00:49:56 — New Griffith University study on GLP-1s and bipolar disorder 00:53:22 — New nonhormonal hot flash drug study 00:56:33 — Hayden Panettiere's cause of death 00:59:07 — The skinny BBL trend 01:04:21 — Reality TV picks: Earle Meets World and Love Thy Nader

Listen to the full 55 min Between Friends episode. Go Directly to this Patreon Episode

"We Have A Mole, Affair Confessions And The Naked Sweat Shop"

https://www.patreon.com/TheChaleneShow/posts/we-have-mole-and-169309829

Picture this... you're leaving for a big event in just a few hours, but somehow you've decided now is the perfect time to hem clothes, install brand-new hair extensions, and give yourself an emergency haircut. If you have ADHD, you'll probably feel very seen.

This story is part of The Saturday Spill series a little peek into the wild, unfiltered stuff that usually stays on Patreon. Some weeks it's hilarious, some weeks it's jaw-dropping, but it's always real life that doesn't quite fit on the regular show. If you're into a little chaos and behind-the-scenes tea, you're in the right place. If you love it, amazing…you can listen to the full, unedited version here https://Chalene.com/more

Gray divorce has exploded, with the divorce rate for people 50 and older more than doubling since 1990 and this age group now making up 40% of all divorces, up from just 8% in 1990, per Bowling Green State University research. Chalene Johnson breaks down why marriages that looked solid for decades are suddenly ending.

She unpacks a 2024 study on late in life divorce, the empty nest reckoning that leaves couples with nothing left to talk about, and how perimenopause and menopause change mood, libido, and patience enough to end a marriage nobody saw coming.

Then there's the gray affair. Chalene turns to relationship expert Esther Perel's research on why people in happy, decades-long marriages still stray, plus the surprising odds that a couple stays together after one is discovered.

Topics discussed: gray divorce, gray affair, Bowling Green State University, Esther Perel, empty nest, menopause, perimenopause, midlife crisis, betrayal trauma.

Join Chalene on Patreon her private podcast to hear all the latest on the Penthouse Drama 👉chalene.com/more

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Join the PodSquad on Facebook! 👉https://www.facebook.com/groups/ChalenePodSquad

We would love to hear from you! Leave your questions or messages for Chalene RIGHT HERE

To advertise on our podcast, please reach out to thechaleneshow@gmail.com and mention The Chalene Show

Connect with me on your fav social platform:

Chapters

00:00:00 — Intro tease: gray divorce and gray affair among couples married for decades

00:02:28 — Today's topic: gray divorce and gray affair defined, through Chalene's own 32-year marriage

00:04:17 — WTF stat: overall U.S. divorce rate falling since 1990, but not for 50+

00:04:50 — Bowling Green State University: divorce rate for 50+ doubled, 65+ tripled, now 40% of all divorces

00:05:51 — Most gray divorces are first marriages ending, not repeat marriages

00:06:17 — Why gray divorce unsettles couples who "made it"

00:07:42 — A 2024 study: two categories of gray divorce, from couples who always knew to those blindsided after a "great" marriage

00:10:17 — Stat: women initiate roughly 70% of divorces

00:11:13 — The empty nest reckoning: losing the shared project of raising kids

00:14:19 — Social media creators' gray divorce stories and content bias

00:15:07 — The Divorce Club: a TikTok creator blames his wife's menopause

00:17:39 — Women's side: nervous system "fried" after decades of managing a spouse

00:19:19 — Clips: women on leaving toxic, unhealthy marriages

00:21:25 — Ad: Organifi collagen, code CHALENE

00:22:47 — The Golden Bachelor and redefining what "old" means

00:24:00 — Perimenopause and menopause: sleep, mood, libido, weight

00:24:25 — Chalene's before-and-after photo and body image during perimenopause

00:27:52 — Resentment quietly building, then blindsiding the other partner

00:30:56 — Hindsight signs of a partner who's already checked out

00:31:23 — Defining the gray affair

00:32:47 — Outside attention sparks feeling alive and desired again

00:33:48 — Esther Perel: affairs are about a new self, not a new spouse

00:35:03 — Ad: iRestore red light hair growth cap, code CHALENE

00:37:01 — Esther Perel's podcast "Where Shall We Begin?" and Camp Be More shoutout

00:38:11 — The existential clock, aging, and a midlife crisis

00:39:39 — Esther Perel: the spouse gets the "unedited version," the affair gets a new one

00:40:57 — Novelty as the missing ingredient in long marriages

00:42:53 — Undetected affairs and reported lack of regret

00:44:01 — How devastating discovering a betrayal can feel

00:46:12 — Why gray affairs happen: proof of still being desirable

00:48:44 — Why affairs discovered after 50 have the highest reconciliation rate

00:49:34 — Esther Perel: the first marriage is over once an affair is exposed

00:51:26 — Perel: affairs as a painful alarm system that forces honesty

00:52:29 — Other forms of betrayal: porn, gambling, financial secrecy

00:53:23 — Invitation to email thechaleneshow@gmail.com with your story

00:54:44 — Post-traumatic growth after betrayal trauma and closing thoughts

Kate Beckinsale wiped her Instagram last week after trolls decided she must be on Ozempic, then revealed the real reason, tied to grief and a health condition she's had since sixteen. Chalene Johnson breaks down why the internet's first assumption about any thin woman is always the same one, using Lizzo, Kylie Jenner, Kelly Osbourne, and Olivia Wilde as the latest examples.

Then, a new Stanford study analyzing more than 21,000 women found that estrogen only hormone therapy is linked to measurably less Alzheimer's related brain plaque, confirmed by autopsy rather than memory complaints. Chalene explains who actually qualifies for estrogen only therapy and how to bring the research to your own doctor.

She also covers a new survey showing 40% of Americans have already been scammed by AI, a viral video of a woman who refused to train the cheaper replacement who got her promotion, and a new collagen treatment tested on skin from real plastic surgery patients.

Topics discussed: Kate Beckinsale, mast cell activation syndrome, Lizzo, Kylie Jenner, Kelly Osbourne, Olivia Wilde, Stanford study, estrogen, Alzheimer's, Women's Health Initiative, AI scams, voice cloning, Demi Moore, theunobsolete, collagen study.

Join Chalene on Patreon, her private podcast to hear all the latest on the landlord dispute drama! And it is JUICY!! Plus Penelope Updates 👉chalene.com/more

Book your virtual visit today with MIDI! 👉chalene.com/midi

🚨Questions Chalene Wants Your Thoughts on:

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Chapters 00:00:00 — Intro: GLP-1 body policing, AI scams, and today's teasers 00:02:33 — Hack of the day: sharpening dull tweezers 00:05:06 — Rethinking how the show covers true crime and pop culture 00:19:10 — New Stanford study: estrogen and Alzheimer's brain plaque 00:26:46 — Women's bodies and why we police each other 00:28:50 — Kate Beckinsale, Kelly Osbourne, Lizzo, Kylie Jenner & Olivia Wilde on Ozempic speculation 00:35:00 — AI deepfakes and fake AI-generated profiles 00:36:53 — 40% of Americans scammed by AI (plus real scam clips) 00:47:20 — Ageism at work: the viral "refused to train my replacement" story 00:51:55 — A new collagen study Chalene is personally testing 00:56:10 — Storm update, landlord dispute, and Patreon

Listen to the full 1 hour Between Friends episode. Go Directly to this Patreon Episode

"I Cross-Examined the Home Owners Association Plus Pet Psychic Reading for Penelope" https://www.patreon.com/TheChaleneShow/posts/i-cross-examined-168017190

Picture this... your sweet, quiet dog is recovering from surgery, and you decide to try something completely outside your comfort zone. Chalene Johnson shares what happened during a pet psychic reading, the surprising things she said about Penelope, and the one detail that genuinely stopped Chalene in my tracks.

This story is part of The Saturday Spill series a little peek into the wild, unfiltered stuff that usually stays on Patreon. Some weeks it's hilarious, some weeks it's jaw-dropping, but it's always real life that doesn't quite fit on the regular show. If you're into a little chaos and behind-the-scenes tea, you're in the right place. If you love it, amazing…you can listen to the full, unedited version here https://Chalene.com/more

Meta's AI has started suggesting questions like "Who is this child?" under totally innocent family videos, and one mom watched Facebook piece together her kids' names, birth dates, and deleted childhood photos, all from posts she never made public herself. Chalene breaks down the new Meta policy behind it, and why almost nothing you post online is as private as you think.

Then, the true crime case investigators are calling the House of Horrors, a self published horror novelist accused of recruiting vulnerable women for violent films, tied to missing women and zero recovered bodies. Plus a wild turn in the Lindsay Clancy trial, where a deadlocked jury got a rare Allen charge and a retired nurse was arrested for filming jurors outside the courthouse.

Chalene also breaks down Bethenny Frankel's surprise trip to Burning Man, and casting news fans are calling the biggest shakeup Real Housewives of Beverly Hills has had in years.

Topics discussed: Meta AI, Facebook, doxxing, social engineering, Bethenny Frankel, Burning Man, The Man Will Burn, Lindsay Clancy, Patrick Clancy, Allen charge, Kevin Reddington, Dawn Light, House of Horrors, Raymond Horsch, Eugene Horsch, Leah Remini, Real Housewives of Beverly Hills.

Join Chalene on Patreon her private podcast to hear all the latest on the Penthouse Drama and the episode with a Renowned Pet Psychic 👉chalene.com/more

🚨Questions Chalene Wants Your Thoughts on:

Related Links:

Join the PodSquad on Facebook! 👉https://www.facebook.com/groups/ChalenePodSquad

We would love to hear from you! Leave your questions or messages for Chalene RIGHT HERE

To advertise on our podcast, please reach out to thechaleneshow@gmail.com and mention The Chalene Show

Connect with me on your fav social platform:

Chapters

[00:02:56] Intro — episode preview and topic rundown

[00:04:56] Penelope's surgery and vet update (acute stress response)

[00:08:56] The Instagram troll comment and "going FBI mode" to unmask her

[00:12:24] Social engineering explained

[00:13:23] How Meta's AI does this at scale

[00:15:16] TikTok mom's story — Meta AI surfaces her child's identity and location

[00:18:55] Why this is dangerous — doxxing, stalking, misidentification risk

[00:21:30] What to do to protect yourself and your kids online

[00:26:37] Bethenny Frankel at Burning Man

[00:35:39] Lindsay Clancy trial update — deadlocked jury, Allen charge

[00:41:14] Juror-videotaping incident outside the courthouse (Dawn Light)

[00:44:17] The House of Horrors true crime case (Raymond Horsch)

[00:49:22] Sharenting documentary — kids and content creation risks

[00:51:24] Happy news: Leah Remini joins Real Housewives of Beverly Hills

Eli Lilly is testing a new GLP-1 called brenipatide in phase three trials, and weight loss isn't even the main focus, researchers are watching it for alcohol use disorder, opioid addiction, bipolar disorder, and IBS. Chalene Johnson also breaks down a new Yale University study on why the hunger hormones ghrelin and leptin roar back the moment someone stops taking a GLP-1.

Then Chalene calls out an Instagram account called Baddie Bethany (also posting as Baddie Betty on Facebook), nearly a million followers and Instagram is rolling out a brand new AI content label. She also flags an AI "Dr. Chen" wellness account blending real health facts with false ones to earn trust.

Plus, five new health devices she's watching, including a toilet sensor called Throne, an AI skin scanner called SkinBit, and a caregiving wearable from the founders of Fitbit.

Topics discussed: Eli Lilly, brenipatide, Zepbound, Yale University, ghrelin, leptin, berberine, Baddie Bethany, Baddie Betty, Dr. Chen, Chen Family Wellness, Carrie Sisson, Instagram, Throne, SkinBit, Prenuvo, 3D Radiology, Eight Sleep, Apple, Fitbit, Lufu, Lindsey Clancy trial.

Join Chalene on Patreon her private podcast to hear all the latest on the Penthouse Drama and the Session with a Renowned Pet Psychic 👉chalene.com/more

Book your virtual visit today with MIDI! 👉chalene.com/test

🚨Questions Chalene Wants Your Thoughts on:

Related Links:

To advertise on our podcast, please reach out to thechaleneshow@gmail.com and mention The Chalene Show

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Chapters

Listen to the full 58 min Between Friends episode. Go Directly to this Patreon Episode "Penthouse Drama, Clancy Case Controversy, Gay Debates, Trolls Come for Marge and Full-Body MRIs"

https://www.patreon.com/TheChaleneShow/posts/penthouse-drama-167380897

Picture this... one innocent video of my parents turns into internet chaos. I'm sharing the hilarious story of my dad, a chainsaw, my mom's unexpected viral moment, and why I had to call in reinforcements to save the day. Plus, I finally settle an ongoing debate with Warren once and for all.

This story is part of The Saturday Spill series a little peek into the wild, unfiltered stuff that usually stays on Patreon. Some weeks it's hilarious, some weeks it's jaw-dropping, but it's always real life that doesn't quite fit on the regular show. If you're into a little chaos and behind-the-scenes tea, you're in the right place. If you love it, amazing…you can listen to the full, unedited version here https://Chalene.com/more

Dolly Parton's death has sparked a push to make September 25 a national holiday, National Dolly Parton Day, a nod to her song "9 to 5," and Chalene Johnson breaks down the philanthropy behind it, including Jeff Bezos's $100 million Courage and Civility Award and over 300 million books donated through her charity work.

Then Chalene explains how she woke up "Under Attack" on TikTok over a conspiracy theory tied to the Lindsay Clancy murder trial, after Patrick Clancy's attorney threatened content creators with defamation lawsuits and a stranger's video twisted what Chalene actually said about the case.

Plus, the strange doctor wars breaking out in women's healthcare over HRT and testosterone pellets, why the Women's Health Initiative got it wrong, and a new legging lawsuit involving Buffbunny.

Topics discussed: Dolly Parton, National Dolly Parton Day, Jeff Bezos, Courage and Civility Award, Dixie Stampede, Lindsay Clancy, Patrick Clancy, TikTok, defamation, postpartum psychosis, epistemic closure, Midi, Women's Health Initiative, HRT, testosterone pellets, Buffbunny, Vitality, leggings lawsuit.

Join Chalene on Patreon her private podcast to hear all the latest on the Penthouse Drama and upcoming episode Session with a Renowned Pet Psychic 👉chalene.com/more

🚨Questions Chalene Wants Your Thoughts on:

Related Links:

Join the PodSquad on Facebook! 👉https://www.facebook.com/groups/ChalenePodSquad

We would love to hear from you! Leave your questions or messages for Chalene RIGHT HERE

To advertise on our podcast, please reach out to thechaleneshow@gmail.com and mention The Chalene Show

Connect with me on your fav social platform:

Chapters

00:00:00 — Open: Dolly Parton, a TikTok cancellation, and HRT doctor wars

00:01:31 — Remembering Dolly Parton and the push for a national holiday

00:02:25 — Why September 25: the "9 to 5" National Dolly Parton Day pitch

00:11:07 — Dolly Parton's philanthropy: 300 million books, COVID and wildfire relief

00:13:05 — Jeff Bezos's $100 million Courage and Civility Award

00:13:55 — Dolly Parton's LGBTQ+ advocacy

00:14:41 — Renaming the Dixie Stampede to Dolly Parton's Stampede

00:18:49 — Chalene wakes up "canceled" on TikTok

00:20:16 — The Patrick Clancy conspiracy theory behind the attacks

00:21:44 — Patrick Clancy's attorney threatens defamation lawsuits

00:31:05 — A postpartum psychosis nurse advocate gets targeted too

00:35:39 — Epistemic closure: why minds don't change online

00:44:54 — The women's healthcare and HRT doctor wars break out

00:50:56 — The Women's Health Initiative and "the studies were flawed"

00:55:34 — Scrunch butt leggings and why the seam shape matters

00:57:01 — Buffbunny vs. Vitality: the legging trademark lawsuit

01:00:24 — Penelope's mastectomy surgery and a pet psychic update

Dolly Parton died at age 80, just months after telling fans in May that her whole system was out of whack and she needed to slow down for treatment, with no official cause of death released yet.

Chalene Johnson also breaks down the Callaway Golf ad pulled within hours of airing, where Good Good cofounder Garrett Clark tackles professional golfer Alexis Mistowski over a driver, and asks the uncomfortable question critics won't touch. Plus, the backlash Chalene got for wearing Meta smart glasses, and why she isn't backing down.

Then, the latest from the Lindsay Clancy murder trial, where defense attorney Reddington's cross examination of the prosecution's expert witness may have just changed the case, backed by brand new 2026 research out of UCL on how postpartum psychosis actually works.

Topics discussed: Dolly Parton, Callaway Golf, Good Good, Garrett Clark, Alexis Mistowski, Chip Brewer, PGA Tour, Meta glasses, Ray-Ban Meta, Kylie Jenner, Lindsay Clancy, Patrick Clancy, Cora Clancy, Dawson Clancy, Callan Clancy, Dr. Mack, Dr. Helbron, postpartum psychosis, UCL research, GoFundMe, Heard foundation.

Join Chalene on Patreon her private podcast to hear all the latest on the Penthouse Drama and upcoming episode Session with a Renowned Pet Psychic 👉chalene.com/more

Book your virtual visit today with MIDI Health For Testosterone and all HRT needs! 👉chalene.com/test

🚨Questions Chalene Wants Your Thoughts on:

Related Links:

Our Sponsors!!

To advertise on our podcast, please reach out to thechaleneshow@gmail.com and mention The Chalene Show

Connect with me on your fav social platform:

Chapters

00:00:00 — Intro: Lindsay Clancy, Dolly Parton, and corporate apology fails

00:00:30 — Remembering Dolly Parton, dead at 80

00:05:04 — Callaway Golf pulls its Good Good driver ad after backlash

00:08:03 — Chip Brewer's apology, the PGA Tour, and the double standard question

00:12:18 — Ad break: iRestore Elite red light therapy, code CHALENE

00:14:44 — Viral high school football "clothesline" clip and double standards

00:16:34 — Chalene's Meta glasses and the backlash over consent

00:24:52 — Ad break: Midi Health testosterone therapy

00:28:27 — Lindsay Clancy trial update: what's actually being decided

00:34:13 — Postpartum psychosis and Lindsay's psychiatric history

00:44:38 — "Big Red" Reddington's cross-examination of the prosecution's experts

00:58:39 — New UCL research on postpartum psychosis hallucinations

01:00:18 — GoFundMe for Lindsay Clancy vs. Patrick Clancy's Heard foundation

01:01:31 — Penelope's surgery update and pet psychic appointment

Listen to the full 49 min Between Friends episode. Go Directly to this Patreon Episode "Don't F*ck With Cats (Or Me): The Penthouse Saga Gets a Villain"

https://www.patreon.com/TheChaleneShow/posts/dont-f-ck-with-166716639

Picture this... your landlord says they had no idea about the massive construction project... until the receipts start rolling in. In this Saturday Spill Chalene Johnson shares the behind-the-scenes phone calls, emails, and timeline that completely changed the story.

This story is part of The Saturday Spill series a little peek into the wild, unfiltered stuff that usually stays on Patreon. Some weeks it's hilarious, some weeks it's jaw-dropping, but it's always real life that doesn't quite fit on the regular show. If you're into a little chaos and behind-the-scenes tea, you're in the right place. If you love it, amazing…you can listen to the full, unedited version here https://Chalene.com/more

Lindsay Clancy, the Massachusetts labor and delivery nurse on trial for killing her three children, ages five, three, and eight months, received more than 30 different psychiatric prescriptions in just four months and was never diagnosed with postpartum psychosis before the killings.

While she has admitted to the murders, a wave of TikTok and true crime creators has spent the past week building an entirely different case against her husband, Patrick Clancy, pointing to a half marathon photo with his now wife, Dr. Rachel Danis, a Bratz doll crime scene recreation, and a Nancy Grace segment about the couple sitting too close together. Chalene checked every theory against the actual court testimony.

She also breaks down the one piece of evidence the judge won't let the public hear, Patrick's 911 call, described by courtroom insiders, including NBC10 Boston's Sue O'Connell, as the most gut wrenching audio they have ever heard.

Topics discussed: Lindsay Clancy, Patrick Clancy, Cora Clancy, Dawson Clancy, Callan Clancy, Dr. Rachel Danis, McLean Hospital, postpartum psychosis, postpartum depression, SSRIs, Bermuda Half Marathon, Don't F**k with Cats, Nancy Grace, Shannon Hill, Sue O'Connell, Commonwealth Confidential, Casey Anthony, George Anthony, Chris Watts.

Join Chalene on Patreon her private podcast to hear all the latest on the Penthouse Drama and upcoming episode Session with a Renowned Pet Psychic 👉chalene.com/more

🚨Questions Chalene Wants Your Thoughts on:

Related Links:

Join the PodSquad on Facebook! 👉https://www.facebook.com/groups/ChalenePodSquad

We would love to hear from you! Leave your questions or messages for Chalene RIGHT HERE

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Connect with me on your fav social platform:

Hayden Panettiere, who appeared in more than 50 commercials by age five before starring in Heroes and Nashville, was found unresponsive at 36 in a Greenville, South Carolina apartment on Sunday, August 16th, where her on again off again boyfriend Brian Hickerson and his brother Zach were both present when a 911 call reported cardiac arrest and a possible overdose.

Hayden had been on a press tour for her memoir, This Is Me: A Reckoning, detailing a decade long, documented abusive relationship with Brian Hickerson, who pled no contest to two felony domestic violence charges, and the moment Neutrogena allegedly invoked a morality clause after she opened up about postpartum depression on the Kelly and Michael Show.

The story also reaches back to her engagement to Wladimir Klitschko and their daughter Kaya, and a surprising parallel Chalene draws to the Lindsay Clancy postpartum psychosis trial.

Topics discussed: Hayden Panettiere, Brian Hickerson, Zach Hickerson, This Is Me: A Reckoning, Jennette McCurdy, I'm Glad My Mom Died, Jay Shetty, On Purpose, Gayle King, Neutrogena, Michael Strahan, Wladimir Klitschko, Kaya, Lindsay Clancy, Andrea Yates, Lori Vallow, Susan Smith, Casey Anthony, TMZ, Matthew Perry.

Join Chalene on Patreon her private podcast to hear all the latest on the Penthouse Drama and upcoming episode Session with a Renowned Pet Psychic 👉chalene.com/more

Book your virtual visit today with MIDI Health! 👉https://chalene.com/midi

🚨Questions Chalene Wants Your Thoughts on:

Related Links:

Our Sponsors!!

To advertise on our podcast, please reach out to thechaleneshow@gmail.com and mention The Chalene Show

Connect with me on your fav social platform:

Chapters

00:02:47 — Hayden Panettiere dead at 36: intro to the story

00:03:47 — Her early career and the cost of child fame

00:07:07 — Her memoir, This Is Me: A Reckoning, and the Jennette McCurdy parallel

00:11:33 — The Gayle King interview and the boat story at 18

00:15:43 — Online Epstein speculation, and who Chalene says is really the villain

00:18:23 — Brian Hickerson: the relationship, the arrests, and his TMZ interview

00:24:57 — Going public: courage, backlash, and Hayden's own journal entry

00:35:22 — Timeline: LAX to Greenville, the 911 call, and the NBC News report

00:38:13 — Addiction, abuse cycles, and her health scare

00:42:39 — The Neutrogena story, Wladimir Klitschko, and postpartum depression

00:46:22 — The interview clip that triggered Neutrogena's morality clause

00:50:31 — The Lindsay Clancy trial and the "motherhood paradox"

00:55:45 — Patreon deep dive question, and mental health resources

A massive new review pooling 113 clinical trials and almost 8,000 people just weighed in on whether collagen supplements actually work, and Chalene Johnson breaks down what the research really found for skin, joints, and muscle, tied to the estrogen drop behind midlife skin changes.

Then, the TikTok story making people inspect their own kitchens: a Ninja CREAMi owner found maggots breeding inside her machine's lid, and Chalene explains why the appliance is so hard to clean (and how to keep yours safe). Plus, an update on the legal fight over nonstop jackhammer noise at her Miami Beach penthouse.

Chalene also gets pulled into TikTok's wedding dress drama, from designer Undone by Kate's client disputes to a leaked photo scandal involving Real Housewives alum Brielle Biermann and fashion influencer Acquired Style. She closes with a warning about sites like Consumer Reports blocking AI tools like ChatGPT, Claude, and Gemini from scraping their data, plus new reports of AI agents breaking out of controlled test environments.

Topics discussed: collagen study, Science Daily, estrogen, Ninja CREAMi, Undone by Kate, Brielle Biermann, Kim Zolciak, Don't Be Tardy for the Party, Real Housewives of Atlanta, Acquired Style, Shay Sullivan, Consumer Reports, ChatGPT, Claude, Gemini, Clancy murders.

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CHAPTERS

00:00:00 — Collagen: what a new 113-trial study says about skin, joints, and muscle

00:04:21 — Ninja CREAMi maggots: the viral TikTok horror story

00:09:49 — Sponsor: Sleep Breakthrough

00:13:19 — Miami penthouse legal battle and construction noise update

00:18:06 — TikTok wedding dress drama: Undone by Kate

00:29:14 — Brielle Biermann, Acquired Style, and the leaked wedding photo drama

00:34:26 — Sponsor: OneSkin

00:36:18 — Brielle Biermann backlash, conspiracy theories, and the Clancy murders

00:40:43 — Can you trust AI? Blocked crawlers and AI-written sources

00:50:51 — AI agents breaking out of sandbox testing

00:53:09 — Closing thoughts

Cameron Diaz became a mother again at 53, and a new UC Davis study found something bigger: 48 of 54 products labeled "pure avocado oil," including 100% of the salad dressings tested, aren't what the label says.

Chalene Johnson breaks down the age double standard behind Diaz and husband Benji's third child, names the "small founder" brands caught in the avocado oil test (Siete, Primal Kitchen, Boulder Canyon, Kettle Brand), and reveals who actually owns them now: Pepsi, Kraft Heinz, Utz, and Campbell's.

Plus, a warning for Claude and ChatGPT users after a Google search loophole exposed private AI chats, and the story behind Tony Robbins' AI agent Bartok, who traded NFTs with other AI agents to buy him a Sony robot dog he never asked for.

Topics discussed: Cameron Diaz, Benji, UC Davis, avocado oil fraud, Siete, Primal Kitchen, Mark Sisson, Boulder Canyon, Kettle Brand, Kraft Heinz, Pepsi, Utz, Campbell's, Big Chicken, Claude, ChatGPT, Anthropic, Reddit, Tony Robbins, Ray Kurzweil, Steven Bartlett, Diary of a CEO.

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Chapters

00:00:00 — Cameron Diaz's baby at 53, and the age double standard

00:09:07 — The avocado oil fraud: UC Davis tests 54 products

00:16:39 — Sponsor: Organifi collagen

00:17:42 — Newsletter pick: the documentary Big Chicken

00:20:47 — Patreon preview: the Miami drama

00:21:50 — Are your Claude and ChatGPT chats really private?

00:28:42 — Daniel Kokotajlo's AI warning on Diary of a CEO

00:33:12 — Sponsor: Midi Health and why hormones matter

00:35:53 — Tony Robbins' AI agent Bartok buys a robot dog

00:44:26 — Insta Club Hub: rate increase and webinar with Brock

00:47:29 — Waymos in Miami and closing thoughts

Listen to the full 54 minute Vault episode. Go Directly to this Patreon Episode "Million Dollar Nanny Tea + Our Penthouse Disaster Zone" https://www.patreon.com/TheChaleneShow/posts/bonus-million-165881558

Picture this... you come home from an amazing European vacation only to find your building has turned into a full-blown construction zone. Here's the story of how a simple parking favor snowballed into months of nonstop jackhammering, construction surprises, and one very frustrating conversation with building management.

This story is part of The Saturday Spill series a little peek into the wild, unfiltered stuff that usually stays on Patreon. Some weeks it's hilarious, some weeks it's jaw-dropping, but it's always real life that doesn't quite fit on the regular show. If you're into a little chaos and behind-the-scenes tea, you're in the right place. If you love it, amazing…you can listen to the full, unedited version here https://Chalene.com/more

Perez Hilton had a public breakdown on TikTok this week, and people are asking what actually happened. Chalene Johnson breaks it down with trigger warnings, including how it connects to his defamation fight with Blake Lively and Ryan Reynolds and his brush with death from sepsis this past March.

Chalene also digs into why qualified applicants, including former Elle editor Stacy Deguide, who deleted 15 years off her resume just to get a callback, are vanishing into what recruiters call an AI hiring black hole. A Stanford study found that roughly one in five companies now let algorithms reject candidates before a human ever sees a resume, and Chalene walks through how hiring software like Workday's may be filtering out midlife workers, new grads, and everyone in between.

Rounding out the episode is this week's crackdown on the black market peptide trade. An Indiana company called Paradigm Peptides was sentenced after selling to 54,000 customers in 80 countries, a Michigan dealer got 20 years for relabeling semaglutide as Ozempic, Wegovy, and Retatrutide, and a licensed doctor running a Utah clinic called True Health was caught repackaging BPC-157, TB-500, and other peptides under fake labels for more than 200 patients.

Topics discussed: Perez Hilton, Blake Lively, Ryan Reynolds, Justin Baldoni, TikTok, Ariana Grande, Stacy Deguide, Elle, Stanford University, Workday, Paradigm Peptides, True Health, Justin Watkins, Ozempic, Wegovy, semaglutide, Retatrutide, BPC-157, TB-500, GLP-1, sepsis, ageism.

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Chapters

Dr. Rhonda Patrick just told Mel Robbins to stop putting bananas in your blueberry smoothie, but the study behind her claim has a catch almost nobody is mentioning. It's not the only trusted expert claim getting exposed this week either: The New York Times just uncovered AI clones of Dr. Mary Claire Haver and Dr. Kelly Casperson selling supplements they never actually endorsed.

Meanwhile, Camille Kostek, Charli D'Amelio, and Ariana Grande are all getting torn apart online over their bodies, and Chalene admits she's been guilty of the exact double standard she's calling out. Why do we judge weight loss so differently than weight gain? And what is Ariana Grande's new video Petal really saying about fame, control, and criticism?

Topics discussed: Dr. Rhonda Patrick, Mel Robbins, Mars, CocoaVia, The New York Times, Dr. Mary Claire Haver, Dr. Kelly Casperson, Mazymes, BiOptimizers, Camille Kostek, Charli D'Amelio, Ariana Grande, Sports Illustrated, GLP-1, Ozempic, eating disorders, obesity.

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Chapters 00:00:00 — Intro: Saffron, Organifi & the mental health study 00:08:15 — Rhonda Patrick's banana smoothie claim (Mel Robbins Podcast) 00:10:51 — The real study: Mars/CocoaVia funding exposed 00:15:26 — Rhonda's response + digestive enzymes (Mazimes) 00:18:55 — NYT investigation: AI-cloned doctors (Mary Claire Haver, Kelly Casperson) 00:23:10 — Camille Kostek & Charli D'Amelio body-shaming backlash 00:32:41 — Ariana Grande's "Petal" video and Eternal Sunshine step-back 00:44:19 — Obesity vs. anorexia — why thinness triggers more anger

Chalene Johnson tackles the question most people are afraid to ask: what if the common denominator in every failed relationship is you?

She walks through seven signs that you might be the one creating the pattern, from blaming exes instead of owning your part, to childhood attachment wounds resurfacing in adult relationships, to being quick to judge and slow to say sorry. Chalene explains why arrogance can quietly protect you from ever seeing your own role in the breakup or blowup, and why the healthiest relationship you can build is the one with yourself.

Topics discussed: toxic relationship patterns, attachment style, arrogance in relationships, empathy, self-sabotage, therapy, magnesium and brain function

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Chapters 00:00:00 — Intro: Are you the problem in your relationships? 00:01:36 — Sign #1: A repeating pattern of relationship/friendship problems 00:02:38 — Sponsor: OneSkin body lotion 00:03:31 — Sign #2: Blaming others & an inability to see your own faults 00:05:30 — Sign #3: Relationships that end in dramatic blowups 00:07:10 — Sign #4: Rigid beliefs about people & childhood attachment issues 00:10:02 — Sponsor: Midi Health (women's hormone care) 00:12:38 — Sign #5: Repeating patterns you chalk up to "bad luck" 00:14:32 — Sign #6: Quick to judge people before giving them a chance 00:15:24 — Sign #7: Making everything a big deal & struggling to apologize 00:17:54 — Closing: Your relationship with yourself & the case for therapy

Gray divorce hit 36%, Danny Glover went public with his Alzheimer's diagnosis, BPC-157 quietly became legal again, a new bill takes aim at menopause discrimination at work, and celebrities are lining up to undo their own plastic surgery. Chalene Johnson breaks down why this is all happening at once.

Chalene digs into why Kylie Jenner, Simon Cowell, and Kim Zolciak are all now saying they regret work they once defended, why Emily Simpson and Angie Katsanevas are living out the gray divorce numbers in real time, and why lawmakers like Debbie Dingell are stepping in on menopause discrimination at work.

Topics discussed: gray divorce, Real Housewives of Orange County, Emily Simpson, Real Housewives of Salt Lake City, Angie Katsanevas, Shawn Trujillo, Danny Glover, Alzheimer's, magnesium, BPC-157, Botched Presents: Plastic Surgery Rewind, Kylie Jenner, Nicki Minaj, Simon Cowell, Kim Zolciak, Menopausal Workers' Fairness Act, Debbie Dingell

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Chapters 00:00:00 — Intro: Day trip to Leigh-on-Sea & visiting Claire Cable 00:02:59 — Vacation fatigue & eating habits abroad 00:06:58 — Sponsor: Organifi collagen 00:08:35 — Peptide news: BPC-157, TB-500 & the FDA advisory vote 00:14:27 — Danny Glover's Alzheimer's diagnosis & the magnesium-dementia study 00:20:04 — Sponsor: BiOptimizers Magnesium Breakthrough 00:22:39 — TV picks: Hulu's squatter show & E!'s Plastic Surgery Rewind 00:27:45 — Sponsor: Midi Health & optimizing hormones 00:30:46 — The "gray divorce" trend & Real Housewives splits 00:46:20 — Divorce financial planning: QDRO & Social Security spousal benefits 00:49:23 — Camp BMore invite 00:50:26 — The Menopausal Workers Fairness Act debate 00:55:08 — Bonafide's State of Menopause study & the placebo-effect angle

Listen to the full 45 minute Between Friends episode. Go Directly to this Patreon Episode "Why Are Women Zooming in on My Vagina?" https://www.patreon.com/TheChaleneShow/posts/why-are-women-in-163511252

Picture this... a casual conversation about the WNBA somehow turns into sports rivalries, parenting, personality types, and one of my most embarrassing high school stories. This one goes off the rails in the best way.

This story is part of The Saturday Spill series a little peek into the wild, unfiltered stuff that usually stays on Patreon. Some weeks it's hilarious, some weeks it's jaw-dropping, but it's always real life that doesn't quite fit on the regular show. If you're into a little chaos and behind-the-scenes tea, you're in the right place. If you love it, amazing…you can listen to the full, unedited version here https://Chalene.com/more

Testosterone, not GLP-1s, is what finally let Chalene Johnson lose body fat and build real muscle after 40, and she's laying out exactly how in this episode.

Chalene explains why her total testosterone always looked normal on paper while she still felt exhausted and stuck in the gym, until a clinician finally tested her free testosterone and SHBG (sex hormone binding globulin) and found the real problem. In her words, total testosterone is the money in the bank, free testosterone is the cash in your pocket, and SHBG is the bank teller deciding how much you actually get to spend. She also gets into why she skipped the growth peptides everyone's talking about (tesamorelin, ipamorelin, CJC-1295) and switched from monthly testosterone injections to a daily cream instead.

She talks candidly about the mold exposure that wrecked her hormones, caregiving through her father-in-law's Alzheimer's, and why she stopped weighing herself and started tracking body fat with an InBody scale instead.

Topics discussed: testosterone for women, free testosterone, total testosterone, SHBG, hormone replacement therapy, perimenopause, GLP-1, tesamorelin, ipamorelin, CJC-1295, HGH, IGF-1, progressive overload, body composition, InBody scale, DEXA scan, mold toxicity, testosterone cream

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Chapters 00:00:00 Why GLP-1s cause muscle loss 00:06:50 Starting hormone replacement therapy in perimenopause 00:11:37 Overtraining, inflammation, and stalled progress 00:13:28 Protein-first eating over intermittent fasting rules 00:18:05 Progressive overload and choosing the right weights 00:20:15 SPF, OneSkin, and skin advice from a beauty influencer 00:29:59 Mold exposure and hormone disruption 00:32:39 Peptides, SHBG, and switching to a testosterone cream

Chalene Johnson breaks down the Instagram AI feature that had the internet in a panic last week, why deepfake scammers are now stealing real videos and subtly altering someone's voice and appearance to make fake endorsements look real, and what to watch for so you don't get fooled.

She also shares a new survey showing that a large percentage of perimenopausal and menopausal women have no idea what stage of reproduction they're in, and explains why she's been getting stronger and leaner using a hormone marker called sex hormone binding globulin, or SHBG, something most doctors won't test unless you specifically request it. She recommends Midi Health for anyone who wants a full hormone panel done right.

Chalene gives a quick update on the Blake Lively and Justin Baldoni legal saga, including the ongoing dispute over $8 million in legal fees, then moves into the difference between Botox, Juvederm, and Sculptra, her own experience with Sculptra after her facelift, and a new lawsuit against Juvederm maker AbbVie. She closes with a passionate defense of Madonna following her World Cup halftime performance, walking through Madonna's decades of reinvention, her physical training history, and why Chalene believes the ageism criticism aimed at her is completely out of line.

Topics discussed: Instagram, AI deepfakes, perimenopause, menopause, sex hormone binding globulin, Midi Health, Blake Lively, Justin Baldoni, AB 933, Botox, Juvederm, AbbVie, Sculptra, Beauty Broker, Madonna, World Cup

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Chapters 00:00:00 Saffron, Organifi, and calming anxiety naturally 00:05:23 New survey exposes what women don't know about perimenopause 00:07:11 DEXA scans, peptides, and discovering her SHBG problem 00:13:47 Gut health, protein absorption, and Masszymes 00:18:30 Instagram's new AI feature and rising deepfake scams 00:29:27 Blake Lively vs Justin Baldoni lawsuit update 00:34:38 Botox vs Juvederm vs Sculptra: what's actually different 00:44:12 Madonna's World Cup performance and untouchable career

Listen to the full 40 minute The Vault episode. Go Directly to this Patreon Episode "Moped Crash, Man Overboard and Cocaine at Lunch" https://www.patreon.com/TheChaleneShow/posts/moped-crash-man-163775955

Picture this... you're in the South of France, headed to an incredible beach club on a luxury yacht, when everything that could go wrong starts going wrong. From seasickness and sleep deprivation to influencer drama and a boat transfer that turns into total chaos, this story had us laughing... eventually.

This story is part of The Saturday Spill series a little peek into the wild, unfiltered stuff that usually stays on Patreon. Some weeks it's hilarious, some weeks it's jaw-dropping, but it's always real life that doesn't quite fit on the regular show. If you're into a little chaos and behind-the-scenes tea, you're in the right place. If you love it, amazing…you can listen to the full, unedited version here https://Chalene.com/more

Chalene Johnson breaks down retatrutide, the peptide everyone is calling a GLP-3 and an Ozempic killer, cutting through the hype to get to what the science actually says. Eli Lilly's own clinical trials show weight loss results that beat anything semaglutide or tirzepatide has produced, but retatrutide is not FDA approved and is not legally available at any US pharmacy, which means almost nobody buying it online is actually getting the real thing.

Chalene explains what retatrutide actually is (a triple agonist that adds glucagon receptor activity to the GLP-1 and GIP receptors already targeted by Ozempic, Wegovy, Mounjaro, and Zepbound), walks through what the phase three trial data really shows versus how it is being exaggerated online, and shares why an independent lab test of vials sold through TikTok, med spas, and Reddit found most contained only 7 to 14 percent of anything resembling the real molecule.

She also unpacks the muscle preservation claims that are not backed by human data, the anhedonia and placebo effect reports circulating online, why bariatric surgery comparisons need context, and how to find a reputable source like Midi Health for anyone considering a GLP-1 through legitimate medical channels.

Topics discussed: retatrutide, Ozempic, semaglutide, Wegovy, tirzepatide, Mounjaro, Zepbound, GLP-1, GLP-3, Eli Lilly, bariatric surgery, Midi Health, anhedonia, muscle wasting, peptides, BPC 157

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Chapters 00:00:00 Testosterone, HRT, and Midi Health before considering a GLP-1 00:07:08 Why everyone is suddenly talking about Retatrutide 00:15:11 Eli Lilly's clinical trial results explained 00:23:58 What Retatrutide actually is: GLP-1, GIP, and glucagon receptors 00:32:35 Our Place non-toxic cookware 00:35:27 Fake Retatrutide and the counterfeit peptide market 00:46:51 Retatrutide side effects and fact-checking the biggest claims 00:54:15 How to find a legit clinician and test your peptides for purity

Charli D'Amelio has gone no contact with her family, and newly confirmed legal filings show she's formally separated from D'Amelio Brands, the family company built entirely around her fame.

Chalene Johnson breaks down how a Connecticut teenager's TikTok videos turned into a $100 million family empire almost overnight, and how that empire pulled in her sister Dixie D'Amelio, mom Heidi D'Amelio, and dad Mark D'Amelio. She covers the DeuxMoi tip that kicked off the rumors, TMZ's confirmation of the legal split dating back to March 2025, and Mark D'Amelio's since viral TikTok Live where he name dropped Charli's lawyer, Ron Starr, and claimed he has "receipts."

Chalene also digs into the D'Amelio Show on Hulu, the collapse of the D'Amelio Brands footwear line and Be Happy Snacks popcorn, comparisons to Addison Rae's father, and why the Jackie Coogan Act, the law meant to protect child actors' earnings, doesn't cover kids who become famous on social media at all.

Topics discussed: Charli D'Amelio, Dixie D'Amelio, Mark D'Amelio, Heidi D'Amelio, D'Amelio Brands, The D'Amelio Show, Hulu, TMZ, DeuxMoi, Ron Starr, Be Happy Snacks, Jackie Coogan Act, Addison Rae, TikTok, child influencer, momager

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Chapters 00:00:00 Charli D'Amelio's 2019 TikTok rise and Dixie D'Amelio joins

00:07:00 DeuxMoi's tip on Mark D'Amelio and Charli's savings

00:11:42 TMZ confirms the legal split from D'Amelio Brands

00:13:39 Mark D'Amelio's TikTok Live and "I have receipts"

00:26:18 Move to LA and the family business origins

00:41:17 The D'Amelio Show on Hulu and the Kris Jenner comparison

00:46:24 D'Amelio Brands' $100 million valuation, Be Happy Snacks and the footwear brand's collapse

00:54:43 The Jackie Coogan Act and the gap in child influencer protections

Chalene has a Travis Kelce wedding update, a personal Travis Kelce story she's mildly embarrassed about, and a correction from Wednesday's episode before getting into a lot.

The Siders case in Ohio just got a lot more complicated. Gary Sr. collapsed on his way to court, got released on a recognizance bond, and his attorneys filed two major legal motions on the same day. Chalene walks through what that could mean and why people are raising eyebrows at the timing.

Then there's the Turpin family, another case of children isolated for years inside what looked, from the outside, like a completely normal home. Chalene talks about why that one is actually the scarier story, and what it says about how these things stay hidden for so long.

Two singers are in the news this week. Adele is stepping away from performing, and she has a reason that is hard to argue with. And Ariana Grande has postponed tour dates, and Chalene does not think it is for the reason everyone assumes.

Then there is a harder conversation about the platforms giving massive audiences to people who are clearly in crisis, what responsibility looks like there, and what Chalene knows from her own experience about how long it can take to even recognize there is a problem.

She is recording from Cannes, France, and yes, you will hear the mopeds.

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Jon and Kate Plus 8 is back in the news, and it is a lot more complicated than the headlines are making it sound. One of the sextuplets, Colin, has a book coming out in October with abuse allegations against Kate Gosselin. And before anyone picks a side, Chalene wants to take you all the way back to the beginning, because the story of how we got here matters.

This episode covers the full arc of one of the most watched families in reality TV history, what actually happened to Colin behind the scenes, why he was sent away for two years to a residential facility, what his dad Jon had to do to even find out where he was, and the psychological phenomenon called family scapegoating that experts say fits this situation almost exactly.

But Chalene is not here to hand out a verdict. She has real questions about what role the cameras played, what role the producers played, what role we played as viewers, and whether any of this is as simple as hero and villain. Spoiler: she does not think it is.

She also wants to hear from you. What do you remember about watching this show? Because this one hits different when you go back and actually look at it.

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Sixteen children. One room. Twelve feet by twelve feet. The Ohio attorney general stood at a podium this week and said out loud that if investigators had waited one more day, some of them might not have made it. Chalene is breaking this one down carefully, because there's a part of this story that almost nobody is talking about, and it changes everything.

Then there's a story that's going to make you think twice before booking any cosmetic procedure. Three patients. One doctor. All within a few months of each other. That doctor is still practicing today, and there's a reason that's completely legal. This one is important. Share it with someone you love.

And because the world never stops delivering, two influencers broke into the Empire State Building on Monday night, climbed to the top of the antenna at 1,450 feet, got engaged, and were in handcuffs by morning. Their one comment to reporters outside court is genuinely unbelievable.

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Serena Williams is 44, four years retired, and somehow back at Wimbledon. Everyone wants to talk about the 31 pounds she lost to get there. Chalene's got thoughts on why that's the conversation instead of her game, and a stat about who GLP-1 companies are quietly targeting next that's going to make you raise an eyebrow. (Oh, and she's recording this one from the south of France, so don't mind the church bells.)

Then there's Taylor and Travis, the wedding nobody can stop speculating about, the prenup, and the conspiracy theories that have apparently convinced more people than you'd think. Chalene's not buying it, but she's got opinions on why we all can't look away.

There's also a book Chalene can't put down, the hormone therapy research nobody's talking about that could be the difference between life and death for women over 40, the real story on creatine dosing, and her usual rant, this time covering QR codes, gym hogs, and the people who text "we should talk" and vanish.

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Join Chalene & Bret LIVE Sunday 6/28/26https://Chalene.com/more

Listen to the full 32 minute Between Friends episode. Go Directly to this Patreon Episode "Rich Parents, Unruly Kids, plus BTS European Adventures" https://www.patreon.com/TheChaleneShow/posts/rich-parents-bts-162187386

Picture this... you're on vacation in Europe, surrounded by luxury... and somehow the biggest entertainment is people watching. Bret and I get into our very unfiltered observations about travel, parenting, entitled tourists, and the kinds of people you always seem to find at five star resorts.

This story is part of The Saturday Spill series a little peek into the wild, unfiltered stuff that usually stays on Patreon. Some weeks it's hilarious, some weeks it's jaw-dropping, but it's always real life that doesn't quite fit on the regular show. If you're into a little chaos and behind-the-scenes tea, you're in the right place. If you love it, amazing…you can listen to the full, unedited version here https://Chalene.com/more

Nobody warned women that their vaginal health could affect everything from their immune system to their marriage. Dr. Anna Cabeca, triple board certified OBGYN and bestselling author known as The Girlfriend Doctor, sits down with Chalene Johnson to talk about the menopausal symptoms women are quietly suffering through and the simple, affordable solutions most doctors aren't mentioning.

What's actually happening to the body after 40, why desire disappears before women even understand why, and the three letter term every woman needs to bring to her next doctor's appointment.

Dr. Anna also breaks down what women who've had hysterectomies aren't being told about progesterone, the over the counter DHEA cream that runs about a dollar a day, and why a call to your local compounding pharmacist might be the most underrated first step nobody is talking about.

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Chapters

00:00:00 Introducing Dr. Anna, The Girlfriend Doctor 00:03:36 Menopause Symptoms Women Suffer Through in Silence 00:06:18 Why Women Lose Interest in Sex After 40 00:09:04 The Real Health Risks of Ignoring Vaginal Health 00:13:03 What Women With Hysterectomies Need to Know 00:18:11 How to Find a Hormone Doctor Who Actually Gets It 00:19:08 The Roseanne Clip: When a UTI Ends Your Sex Life 00:21:14 How to Stop Recurring UTIs After Sex 00:26:26 Sexual CPR and Rebuilding Intimacy After Menopause 00:28:46 How to Talk to Your Partner About What You Need 00:33:28 Can You Reverse Vaginal Atrophy 00:39:34 DHEA: Over the Counter and About a Dollar a Day 00:41:18 DHEA, Estrogen, and Breast Cancer 00:42:28 GSM: The Three Letters to Bring to Your Doctor 00:46:05 Be the CEO of Your Own Body 00:48:58 The Best Lubricants and the Toxic Ingredients to Avoid 00:54:06 Vaginal Steaming, Douching, and Going Commando 00:55:54 Where to Find Dr. Anna

Gray hair is having a moment, and it's not what you think. Chalene Johnson is breaking down the hair trend that's saving women time, money, and countless hours in a salon chair. Plus, why midlife women are absolutely dominating the influencer space right now, and what Bethenny Frankel's jaw-dropping income confession says about the future of brand deals.

Then there's the Beckham family drama that's got everyone talking, but not for the reason you'd expect. Brooklyn Beckham's very public distancing from his parents is shining a light on a trend that's quietly playing out in therapy offices and family group chats everywhere. Going low contact is a term you're about to hear a lot more of, and Chalene shares exactly where she stands on it.

Recorded from Paros, Greece, this episode also includes a quick update on what Chalene and Bret have been up to, a travel confession involving an unfortunate amount of cheese and bread, and a new watercolor hobby that somehow turned into a $300 art haul.

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Listen to the full 53 minute Between Friends episode. Go Directly to this Patreon Episode I Married the Couple and Did The Flowers And ONLY Broke Two Nails" https://www.patreon.com/TheChaleneShow/posts/i-married-couple-160976605

Picture this: A wedding weekend full of chaos, stress, and unexpected problem solving. Chalene shares the behind the scenes story of DIY wedding flowers, a very talkative wedding planner, last minute wedding day surprises, and the pressure of officiating the ceremony while everything seemed to be going sideways.

This story is part of The Saturday Spill series a little peek into the wild, unfiltered stuff that usually stays on Patreon. Some weeks it's hilarious, some weeks it's jaw-dropping, but it's always real life that doesn't quite fit on the regular show. If you're into a little chaos and behind-the-scenes tea, you're in the right place. If you love it, amazing…you can listen to the full, unedited version here http://Chalene.com/more

Netflix's Maternal Instinct made the Taylor Parker case famous, but the true-crime story behind Reagan Hancock's murder (the fake pregnancy, the fabricated medical records, and years of deception) is even more disturbing than the documentary shows. Long before the capital-murder conviction in Texas, friends and investigators were already questioning what about Taylor Parker was real.

In this episode, Chalene breaks down the Taylor Parker and Reagan Hancock case from the beginning, including details, testimony, timelines, and evidence that received little attention in Netflix's Maternal Instinct. You'll hear about the fake pregnancy, the relationship with Wade Griffin, the financial schemes, the Pecan Point property deal, the growing suspicions from family members, and the events that ultimately led to Taylor Parker's conviction for capital murder.

But the question at the center of this story isn't simply what happened. It's how a person can create an entirely different reality, convince others to believe it, and continue protecting that fantasy even as everything around them begins to collapse. And that may be the most unsettling part of this case.

Topics discussed: Taylor Parker, Reagan Simmons-Hancock, Maternal Instinct, Netflix documentary, fake pregnancy case, Wade Griffin, Braxlynn Hancock, true crime, criminal psychology, pathological lying, deception, capital murder trial, forensic psychology.

Watch Maternal Instinct on Netflix

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Chalene Johnson recorded this one on the road, starting in New York and wrapping up in Paros, Greece, and it might be one of the most information-packed episodes she's done all year.

There's a comparison being made right now that Chalene can't stop thinking about. Two women, both 32, both at the height of their careers. One of them died. The parallels today are ones she felt compelled to address out loud, even without easy answers.

Then a study just dropped from Northwestern Medicine that reframes the entire perimenopause and brain fog conversation, and it has nothing to do with hot flashes. If you've ever walked into a room and forgotten why you're there, this research explains something your doctor probably never mentioned.

Plus, brand new data from Fitbits and Apple Health devices reveals what's actually happening to people on GLP-1 medications that nobody is talking about yet. And a Stanford study just identified a compound that could change the muscle loss conversation entirely.

Chalene also gives you a heads up on a deeply disturbing documentary trending on Netflix right now and why she wants you to watch it before Friday.

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Semaglutide. Tirzepatide. Retatrutide. The peptide conversation has taken over every gym, group chat, and social media feed. But the part about muscle loss, osteopenia, and what the gray market is actually selling you? That part is getting buried.

Chalene Johnson sits down with Adam Schafer, co-host of Mind Pump, one of the top fitness podcasts in the world with nearly half a billion downloads. Adam spent three and a half years running real test groups on GLP-1s including Ozempic and Wegovy. What he found changed his perspective entirely and he is not holding back.

This conversation covers what is actually driving muscle and bone density loss in women over 40 and 50, why the scale and the mirror are lying about body composition, and what most women are getting wrong about building real strength in midlife. Plus the truth about the gray market and what those peptides may actually contain.

This is the conversation the fitness industry is not having and it is one every woman over 40 needs to hear.

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It's 3:14 AM. Eyes wide open. Heart already racing. And the spiral begins.

If that sounds familiar, this episode is going to feel like someone finally said out loud what so many women have been quietly carrying alone.

Chalene Johnson breaks down the seven overlapping forces that are quietly dismantling the mental health of midlife women right now. And no, it is not just hormones. It is not a character flaw. It is not a lack of discipline or a better morning routine.

It is a load that would break the most resilient nervous system on the planet.

From the brain chemistry chaos of perimenopause to the burnout of the sandwich generation, AI job anxiety to social media decision fatigue, Chalene connects the dots on why so many women over 40 are struggling with sleep, mental health, and a sense of identity they cannot quite name. She pulls from brand new 2025 and 2026 research and gets brutally honest about the story women have been sold that no longer holds up.

Your nervous system is not broken. You are just carrying too much.

If someone came to mind while listening, send this episode to her. She needs it.

Are you in the sandwich generation right now, caring for both kids and aging parents?

💪🏼Need a clinician who is trained in women's health and accepts insurance? Book your virtual visit today with MIDI Health! 👉http://chalene.com/midi

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Listen to the full 53 minute Between Friends episode. Go Directly to this Patreon Episode "ACE Scores, Enneagram Types, and the Gym Story Warren Won't Let Go Of" https://www.patreon.com/posts/ace-scores-types-160304502

Picture this: two guys at the gym stop Chalene to talk about her facelift videos... and what starts as a simple compliment turns into a hilarious debate about gaydar, AI, facelifts, and whether Warren can accurately read people at all. The deeper they go, the more ridiculous the investigation becomes.

This story is part of The Saturday Spill series a little peek into the wild, unfiltered stuff that usually stays on Patreon. Some weeks it's hilarious, some weeks it's jaw-dropping, but it's always real life that doesn't quite fit on the regular show. If you're into a little chaos and behind-the-scenes tea, you're in the right place. If you love it, amazing…you can listen to the full, unedited version here http://Chalene.com/more

Chalene Johnson is fired up, and she is not holding back. Three topics, all of them wild, and she has opinions on every single one.

First, the peptide black market is way bigger and way scarier than most people realize. What is actually in those vials, who is selling them, and how this underground economy exploded into a $100 million operation will make your jaw drop.

Then the Michael Jackson: The Verdict documentary just dropped on Netflix, and Chalene has thoughts. Can you love an artist and despise what you believe he did? The answer is more complicated than you think.

And the Alec Murdaugh double murder conviction just got overturned. Not because of new evidence. The reason why is going to make you question everything about how our court system actually works.

🔥

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Fitness copyright just got dismantled, deepfake porn just got a law, and Rosie O'Donnell just got honest.

Something happened in a federal courtroom that every fitness creator, every entrepreneur, every woman who's ever built something from scratch needs to hear about. It involves Tracy Anderson, a $110 million fitness empire, and a ruling that just told her anyone can copy 30 years of her work.

And that's just where Chalene Johnson gets started in this episode.

By the end, you'll know why a suburban pharmacist became the face of the biggest deepfake porn crisis in history, what Paris Hilton's new TikTok documentary is exposing, and why the Take It Down Act might matter to you personally, even if you have 200 followers and a private account.

There's also a Rosie O'Donnell facelift confession nobody saw coming, a very honest conversation about women and bodies and who we go after when we're triggered, and a personal announcement from Chalene about where this show is headed next.

This is a great episode to share!

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Paris Hilton's TikTok documentary: https://www.tiktok.com/t/ZP92PPVRW12ah-6jEXb/

Take It Down Act reporting resource: https://takeitdown.ftc.gov

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Listen to the full 57 minute Between Friends episode. Go Directly to this Patreon Episode "A Screenshot Sent By Mistake, Uninviting A Houseguest + What I Walked Away From This Week" https://www.patreon.com/posts/screenshot-sent-159604118

Picture this: two women go on vacation together for the first time… and one text about "needing alone time" quietly turns the whole trip into emotional chaos. What starts as healthy communication slowly spirals into awkward tension, hurt feelings, and a friendship dynamic that gets way more complicated than anyone expected.

This story is part of The Saturday Spill series a little peek into the wild, unfiltered stuff that usually stays on Patreon. Some weeks it's hilarious, some weeks it's jaw-dropping, but it's always real life that doesn't quite fit on the regular show. If you're into a little chaos and behind-the-scenes tea, you're in the right place. If you love it, amazing…you can listen to the full, unedited version here http://Chalene.com/more

The protein fix for women over 40 that doesn't require tracking, measuring, or losing your mind.

Most protein advice was literally designed to make you fail. And the studies it's based on? Done on young athletic men. Not you.

What nobody tells you about protein in midlife, the real talk on why you're not absorbing it, how much you actually need, and the fix that doesn't require an app or a food scale.

Chalene Johnson spent years obsessing over macros, scanning every package, and still feeling like she was failing every single day. At 57, she's leaner than she was when she was exercising four to five hours a day. She doesn't track. She doesn't restrict. And she finally understands why none of that old stuff was ever going to work.

Here's what most protein advice leaves out. Once you're in perimenopause or menopause, your body stops producing the same digestive enzymes. It literally can't break down protein the way it used to. So even if you're hitting your numbers, you're probably not absorbing what you think you are. This is called anabolic resistance, and it changes everything.

Chalene also shares her Smart Girl method for eyeballing protein without a label, app, or calculator, the digestive enzyme tip that was a total game changer, and the one habit every woman she knows who looks amazing at 50, 60, and 70 actually does.

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💥 Related Episodes:

You're Doing Protein WRONG! 5 Mistakes to AVOID for Fat Loss Over 40

Watch: https://youtu.be/npoGaPbvt9c?si=Qdq4paKnUw4q6hvr

Listen: https://podcasts.apple.com/us/podcast/the-chalene-show-diet-fitness-life-balance/id911042029?i=1000702186105

How Much Protein Do You Really Need?

Watch: https://youtu.be/jXSaR0ZG21w?si=WGAOxuz-x4WOWVe0

Listen: https://podcasts.apple.com/us/podcast/the-chalene-show-diet-fitness-life-balance/id911042029?i=1000630945221

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The honest conversation about midlife anxiety, perimenopause supplement scams, and why women over 40 can't stop adding things to their plate.

I can't stop. I can't rest. And even when I do, I feel guilty about it. Sound familiar? I did my third ketamine therapy session last week and something shifted. I'm not gonna oversell it, but I noticed. And apparently so did hundreds of you who sent me DMs saying you feel the exact same way. We need to talk about this.

We also need to talk about what's going on with women in midlife right now because the messages I've been getting from you are telling me this is not just a Chalene problem. The anxiety. The pressure. The guilt when you finally rest. That's an us problem.

Plus there's a major investigation just published about how supplement companies are targeting women in perimenopause with products that have zero clinical evidence behind them. In at least one case it led to a misdiagnosis of cancer. I'm giving you the one question to ask before you buy anything in this space.

Then we're getting into the Erika Jayne settlement because the media has this completely wrong and the $2 million number everyone keeps repeating is not the whole story.

And at the very end, spoiler warning, my full breakdown of The Crash on Netflix and everything they conveniently left out.

🔥Join Chalene on her private podcast 👉http://chalene.com/more Or go directly to the Full Ketamine Episode 👉 https://www.patreon.com/posts/i-did-ketamine-158992336

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Listen to the full 47 minute Between Friends episode. Go Directly to this Patreon Episode "I Did Ketamine Therapy AGAIN Here's What Actually Happened" https://www.patreon.com/posts/i-did-ketamine-158992336

Picture this: Chalene opens up about trying medically supervised ketamine therapy to break her addiction to being busy… and the internet absolutely loses its mind. What starts as a vulnerable conversation quickly turns into backlash, outrage, and one of the most unfiltered discussions she's had in a while.

This story is part of The Saturday Spill series a little peek into the wild, unfiltered stuff that usually stays on Patreon. Some weeks it's hilarious, some weeks it's jaw-dropping, but it's always real life that doesn't quite fit on the regular show. If you're into a little chaos and behind-the-scenes tea, you're in the right place. If you love it, amazing…you can listen to the full, unedited version here http://Chalene.com/more

What nobody tells you about facelifts, the real talk on natural results, real costs, and what actually matters.

My plastic surgeon looked at my facelift consultation list and said no to half of it. Honestly? That's when I knew he was the right one. Listen to all the BTS of My Facelift Journey 👉http://chalene.com/facelift

Dr. Miguel Mascaro is a double board-certified facial plastic surgeon specializing in deep plane facelifts and natural results for women over 40. He only takes patients by referral. His wait list is two to three years out. And in this conversation, he was more honest with me than any surgeon I've ever talked to.

We get into everything. Why good facelift results go completely unnoticed. Why waiting too long is actually one of the biggest mistakes you can make. What's really going on when someone comes out of facial plastic surgery looking nothing like themselves? And why doing every procedure on your list at once almost always backfires.

I also tell you exactly what I had done, what Dr. Mascaro told me I didn't need, how I treated my facelift recovery like a full-time job, and yes, I tell you exactly what I paid for my extended deep plane facelift. Down to the penny. But you're gonna have to watch till the end for that one.

I am just your bossy big sister who really doesn't want you to mess up your face.

Watch this episode on YouTube this Sunday!! 👉https://www.youtube.com/@chalenejohnson/videos

🎯Related Links:

💥Related Episodes:

My Deep Plane Facelift Regrets and Honest Results

Watch: https://youtu.be/ZYC7na1QPhQ?si=S9qQD9dSH2c-YInH

Listen: https://podcasts.apple.com/us/podcast/the-chalene-show-diet-fitness-life-balance/id911042029?i=1000763403189

Why I Got A Facelift (And Why I'm Not Sorry!)

Watch: https://youtu.be/L5pq_S37wOI?si=sOTd3aODMoNksY1l

Jowls, Neck Lines & Sagging Skin GONE in 5 Minutes (No Surgery!)

Watch: https://youtu.be/5FIGMbTbRDM?si=gXXXDQdoPEQM2DVQ

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Three new GLP-1 studies, why every food is suddenly "high protein," the Bethenny Frankel shoe drama blowing up Instagram, and why I'm on a ketamine table as you listen.

Three new studies just shifted the GLP-1 conversation, and not in the direction women have been hearing about. Chalene digs into what's actually happening to muscle and bone density, why the rebound after coming off matters more than anyone's talking about, and the three questions every woman on Ozempic, Wegovy, Mounjaro, or Zepbound should bring to her next doctor's appointment.

She also gets into why every grocery aisle suddenly screams "high protein," and why this whole moment is starting to feel suspiciously like the Snackwell cookie era. There's a simple protein target that works without tracking macros, and Chalene walks through how she's using it.

Then she breaks down the Bethenny Frankel shoe drama that took over Instagram this week. What the shoe brand founder got wrong, what Bethenny got wrong, and the rules of brand partnerships that almost nobody outside the influencer world understands.

Finally, a personal update. As you're listening to this, Chalene is on the table for another medically supervised ketamine treatment with Dr. Andrew Levinson. She shares why she went back for a third session, what the last journey taught her about control, and who this kind of work is really for.

🔥Join Chalene on her private podcast 👉http://chalene.com/more

🎯 Need a clinician who is trained in women's health and accepts insurance? Book your virtual visit today with MIDI Health! 👉http://chalene.com/midi

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🤓 Studies:

March 2026 — Weight loss with GLP-1 medicines does not result in a disproportionate loss of muscle mass or function in obese mice and humans

https://pubmed.ncbi.nlm.nih.gov/41850248/

March 2026 — Studies explore: GLP-1 receptor agonist use and its impact on long-term musculoskeletal health

https://aaos-annualmeeting-presskit.org/2026/research-news/studies-explore-glp-1-receptor-agonist-use-and-its-impact-on-long-term-musculoskeletal-health/

May 2026 — Muscle atrophy associated with glucagon-like Peptide-1 receptor agonists: A population-based observational study

https://www.sciencedirect.com/science/article/pii/S0261561426000476

April 2026 — GLP-1 therapies and hair loss: A systematic review of current evidence and implications for counseling

https://pubmed.ncbi.nlm.nih.gov/41998799/

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Listen to the full 49 minute Between Friends episode. Go Directly to this Patreon Episode "Disney Cruise Controversy, Housewives Divorces, and Why AI Is Freaking Me Out" https://www.patreon.com/posts/disney-cruise-ai-157784116

Picture this: what starts as a conversation about a Disney cruise ship scandal suddenly turns into a much bigger discussion about reality TV marriages, power shifts, fame, and what actually changes relationships behind closed doors. It's messy, unfiltered, and the kind of conversation that spirals in the best way possible.

This story is part of The Saturday Spill series a little peek into the wild, unfiltered stuff that usually stays on Patreon. Some weeks it's hilarious, some weeks it's jaw-dropping, but it's always real life that doesn't quite fit on the regular show. If you're into a little chaos and behind-the-scenes tea, you're in the right place. If you love it, amazing…you can listen to the full, unedited version here http://Chalene.com/more

Chalene + her son Brock on the AI avatar takeover, why midlife creators are most at risk, and the one thing AI can never copy. This week's episode is a little different because Chalene is actually the guest. Brock Johnson invited his mom back onto Build Your Tribe for a conversation that honestly feels very relevant right now. Everyone is rushing to use AI for content, branding, writing, thumbnails, videos, and automation… but what if it's actually making creators more forgettable?

Chalene and Brock break down the growing "trust recession" happening online, why audiences are becoming more skeptical of polished content, and how AI may already be hurting authenticity more than creators realize. They also talk about why younger generations instantly recognize AI generated content, how fake influencers are already getting brand deals, and the surprising reason imperfect content is starting to outperform polished content on YouTube and Instagram.

This conversation gets into the future of personal branding, content creation, and what creators over 40 need to understand before AI completely changes the online landscape. If you've been wondering how to use AI without losing trust, connection, or credibility, this episode is a must listen.

Check Out Build Your Tribe YouTube - https://www.youtube.com/@BuildYourTribePodcast/videos Audio Podcast - http://Chalene.com/BYTpodcast

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Okay… this episode goes everywhere.

It starts with a fitness hot take that might make people mad: if women over 40 only have time to lift three days a week… should we just focus on legs? That turns into a whole conversation about muscle, metabolism, longevity, and what actually matters versus what the fitness industry keeps telling us we "should" be doing.

Then Bret and I get into the Dorit and PK divorce mess, the Sports Illustrated influencer debate, why influencers honestly work harder than celebrities, and the Kim Kardashian story that has the internet fighting. We also became fully obsessed with a MrBeast grocery store challenge that somehow turned into a conversation about psychology, marketing, and why YouTubers understand human behavior better than TV executives.

But the part that really hit me was the AI conversation. If you've been feeling weirdly behind lately, overwhelmed by Slack, Asana, Claude, notifications, nonstop messages, and trying to keep up with how fast everything is moving… you are definitely not alone. We got very real about AI burnout, entrepreneur overload, and why all these tools that are supposed to save time somehow make life feel even more chaotic.

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There's a lot happening right now, and some of it feels a little too familiar. A mysterious virus outbreak on a cruise ship has countries refusing entry, raising real questions about global health risks, travel safety, and whether we've actually learned anything since COVID.

At the same time, millions of Instagram followers just vanished overnight… including from some of the biggest celebrities in the world. If you've ever worried about your growth, your numbers, or what actually matters on social media, this is going to shift your perspective fast.

Then things take a turn into pop culture, politics, and entertainment in a way only Chalene can connect the dots. From a reality TV villain entering politics to the must-watch documentaries everyone is talking about right now, this episode blends real-world headlines with the kind of commentary that makes you think a little deeper.

If you've been feeling overwhelmed by the news, confused by social media, or just need something good to watch this weekend… this is your guide.

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Documentaries / Docuseries

Reality Shows / Series

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There's a lot happening right now, and some of it deserves real attention. From the estrogen patch shortage, which could last years, to new research on GLP-1 weight loss drugs and what they may be doing to muscle in women over 50, this episode goes deeper than the headlines.

It also breaks down what's unfolding in the Diddy case, the Blake Lively and Justin Baldoni drama, and why situations like these often feel frustrating and unresolved. Then the focus shifts to more personal updates, including Penelope's health, filming 19 workouts in 3 days, and a few eye-opening moments that challenge how we think about aging, strength, and what's actually possible in midlife.

For anyone navigating menopause, considering HRT, using GLP-1s, or simply trying to stay informed without feeling overwhelmed, this episode is worth the listen.

Be honest…what do you think really happened with Blake Lively and Justin Baldoni? Was this orchestrated, who do you actually believe, and whose career do you think comes out stronger after all of this… or are you over it completely?

💥 Check Chalene's Deep Dive on Blake and Justin Called Smeared 👉 https://www.patreon.com/collection/1241657?view=expanded

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Listen to the full 46 minute Between Friends episode. Go Directly to this Patreon Episode "Working Through My Memorial Regrets" https://www.patreon.com/posts/working-through-156666776

Picture this: a memorial service meant to honor someone you love… and instead, you're sitting there in your own head questioning every decision, every moment, every what-if. Chalene walks through the pressure, the chaos, and the internal spiral happening in real time. It's emotional, uncomfortable, and the kind of behind-the-scenes honesty you only hear on Patreon.

This story is part of The Saturday Spill series a little peek into the wild, unfiltered stuff that usually stays on Patreon. Some weeks it's hilarious, some weeks it's jaw-dropping, but it's always real life that doesn't quite fit on the regular show. If you're into a little chaos and behind-the-scenes tea, you're in the right place. If you love it, amazing…you can listen to the full, unedited version here http://Chalene.com/more

Everyone remembers those iconic workout programs, but almost no one knows why they actually disappeared. In this episode, Chalene Johnson breaks down the truth behind popular fitness programs like Tae Bo, P90X, and Turbo Jam, the program she created, and what was really happening inside the fitness industry during the biggest home workout boom.

From Tae Bo to P90X to Turbo Jam, these programs did not fail. They were designed to expire. And once you understand how the fitness industry really worked behind the scenes, you will never look at weight loss programs, before and after transformations, or 90 day challenges the same way again.

This episode pulls back the curtain on the marketing, contracts, and consumer psychology that drove the cycle of quick fix workouts and repeat customers. It also reveals why so many top trainers ended up burned out, broke, or replaced, and why women kept losing and regaining the same weight over and over again.

And yes, this insight comes from Chalene Johnson, who was not just observing it, she was building one of the biggest programs of that era with Turbo Jam.

Check out this video on YouTube 👉 https://www.youtube.com/@chalenejohnson/videos

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🤓 Related Episodes: Weights vs Cardio? Women Over 40 Get This Wrong! with Dr. Vonda Wright

The "Healthy" Diet Habit Ruining Weight Loss For Women After 40

Cardio vs Weights After 40 (Wish I Knew this Sooner)

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Everyone keeps talking about AI like it's just some helpful tool… but what's actually happening right now? It's a lot bigger than most people realize.

This episode starts with something that honestly feels a little unhinged… AI employees showing up in company directories, massive layoffs being blamed on automation, and creators competing with content that isn't even made by real humans anymore. And once you see it, you can't unsee it.

But then it takes a turn… into looksmaxxing, teenage boys chasing perfection, peptides being used way too casually, and the kind of trends spreading online that most of us don't even realize are influencing people this young.

And in the middle of all of that… some very real life updates, including what happened after Bob's memorial, the regret that hit afterward, and the unexpected perspective that helped shift it.

This one covers a lot… but it all connects.

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Thinking about a facelift after 40 or 50 and wondering what facelift recovery is really like or if it is the answer to a tighter jawline? In this episode, Chalene Johnson shares the truth about facelift regrets, healing, and what plastic surgery after 40 actually involves when everything goes right. Most conversations focus on botched results or complications, but this goes deeper into the emotional impact, numbness, recovery timeline, and unexpected side effects even the best surgeons do not fully prepare you for. If you have ever considered a facelift, anti aging procedures, or questioned whether a facelift is worth it, this is the real, unfiltered perspective you need before making that decision.

Check out this video on YouTube 👉 https://www.youtube.com/@chalenejohnson/videos

🔥 Behind the scenes of Chalene's Facelift? Raw reaction photos + video 👉https://chalene.com/facelift

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🤓 Related Episodes: The Skincare Mistake Making Your Skin Worse After 40

Why I Got A Facelift (And Why I'm Not Sorry!)

5 Biggest Makeup Mistakes Making You Look Older

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There's a lot happening right now… and honestly, some of it is a little unsettling.

From a shocking true crime update that keeps getting darker, to the rapid rise of AI scams that are fooling even smart people, this episode dives into what's really going on behind the headlines and why it matters more than you think. The conversation also gets real about how AI is impacting trust, business, and even your personal safety in ways most people are not paying attention to yet.

Plus, there are some very real life updates, including a difficult health scare, a behind-the-scenes look at planning an emotional memorial service, and a reminder of what actually matters when everything feels overwhelming.

This one is a mix of awareness, perspective, and real life… the kind of episode that makes you stop and think about what you're consuming, who you trust, and how fast things are changing.

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Listen to the full 48 minute Between Friends episode. Go Directly to this Patreon Episode "Fake Followers, Fake Credibility, Real People Falling for It" https://www.patreon.com/posts/fake-followers-154734742

Picture this: Chalene hires a high-end editing agency expecting next-level work… and instead, everything starts quietly falling apart. What begins as a normal hiring process turns into missed details, bad edits, and then one move that crosses a line you don't come back from. It's frustrating, a little shocking, and the kind of behind-the-scenes story you only hear on Patreon.

This story is part of The Saturday Spill series a little peek into the wild, unfiltered stuff that usually stays on Patreon. Some weeks it's hilarious, some weeks it's jaw-dropping, but it's always real life that doesn't quite fit on the regular show. If you're into a little chaos and behind-the-scenes tea, you're in the right place. If you love it, amazing…you can listen to the full, unedited version here http://Chalene.com/more

Question - Would you rather new episodes drop on Sundays or keep on Fridays? Let me know in the podsquad.

Sign Up to Get the Weekly Newsletter!! 👉https://chalene.com/newsletter/ For women over 40, especially in perimenopause and menopause, belly fat isn't just about calories or willpower. It's about hormones, cortisol, and a specific type of fat most people don't fully understand: visceral fat. And here's the frustrating part… a lot of the advice women have been following for years can actually make it worse.

In this episode, Chalene Johnson breaks down what's really happening inside the body during midlife, why common weight loss strategies backfire, and what actually works to reduce stubborn belly fat without slowing metabolism or increasing stress.

What Chalene Talks About: • Why visceral fat behaves differently (and why it's harder to lose) • The real connection between cortisol, stress, and midsection weight gain • Why eating less can backfire in perimenopause and menopause • The "protein preloading" strategy that helped reduce belly fat • A simple way to hit protein goals without tracking or counting • Why certain workouts may be increasing stress hormones • The best type of movement to support fat loss after 40 • How muscle impacts metabolism and long-term fat loss • The supplements that may support blood sugar, sleep, and hormones

If you've been doing everything "right" and still feel stuck with belly fat, this will finally make it make sense… and give you a much simpler way forward.

Check out this video on YouTube 👉https://www.youtube.com/@chalenejohnson/videos

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🤓 Related Episodes: STOP Doing 10,000 Steps After 40 (Do THIS Instead)

I Tried EVERY Walking Pad to See Which Works BEST for Fat Loss

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Britney Spears checked into rehab… and yes, that's the headline. But for anyone who's been paying attention, it's clear there's a lot more going on beneath the surface.

Chalene Johnson takes a deeper look at everything surrounding it… the DUI, the conservatorship, her recent behavior, the people in her orbit, and the bigger names and systems that keep showing up in the background. And the deeper you go, the harder it becomes to ignore the patterns.

What's actually known is separated from what's speculation, along with why some of these connections feel too consistent to dismiss. From Britney's history of control and finances to the larger conversation around power, money, and influence, this one gets uncomfortable.

Chalene Gets Into: • What likely led up to Britney checking into treatment • Why rehab right now may not be as random as it seems • The real impact of the conservatorship and who benefited • The financial relationships that continue to raise questions • Why people are suddenly connecting Britney to bigger headlines • The patterns showing up around power, control, and influence in Hollywood • Why it's getting harder to separate truth from narrative

This isn't about tearing anyone down. There's real empathy for Britney and what she's been through.

But once you start connecting some of these dots… it's hard to ignore.

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Listen to the full 48 minute Between Friends episode. Go Directly to this Patreon Episode "What We Really Think About Celebrities (Unfiltered and Slightly Brutal)" https://www.patreon.com/posts/what-we-really-155331513

Picture this: a simple game of "say the first thing that comes to mind" between Chalene and Bret… and it completely goes off the rails. What starts as harmless celebrity opinions quickly turns into brutally honest takes and the kind of unfiltered commentary that probably shouldn't be said out loud. It's messy, funny, and exactly the kind of thing you get on Patreon that you probably weren't supposed to hear.

This story is part of The Saturday Spill series a little peek into the wild, unfiltered stuff that usually stays on Patreon. Some weeks it's hilarious, some weeks it's jaw-dropping, but it's always real life that doesn't quite fit on the regular show. If you're into a little chaos and behind-the-scenes tea, you're in the right place. If you love it, amazing…you can listen to the full, unedited version here http://Chalene.com/more

If your skincare routine over 40 keeps getting longer but your skin still isn't improving, this minimalist skincare routine for aging skin might completely change how you approach everything. For women in perimenopause and menopause, skin changes like collagen loss, dryness, and sensitivity are real and they require a totally different strategy.

Chalene Johnson breaks down why most anti-aging skincare routines stop working after 40 and what actually matters if you want smoother, healthier, more hydrated skin. She explains the root cause behind thinning skin and wrinkles, how hormone changes impact collagen production, and why focusing on your skin's foundation is the real game changer. You'll also learn the simple 3-step skincare routine she's followed for over a year and why using more products can actually make your skin worse.

If you're wondering what the best skincare routine for women over 40 really looks like, whether tretinoin or estriol cream actually works, or how to fix dry, sensitive, aging skin without wasting money on products that don't deliver, this episode breaks it all down.

This is about working smarter with your skin, not harder and finally understanding what actually works in midlife.

Check out this video on YouTube 👉https://www.youtube.com/@chalenejohnson/videos

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🥰 Chalene's Favorite Skin Care Products - http://chalene.com/routine

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iRestore is offering BIG savings on the iRestore Elite when you use code CHALENE at http://iRestore.com

🤓 Related Episode: 5 Biggest Makeup Mistakes Making You Look Older

Doctor Reveals MUST TAKE Supplements /Skincare to Reduce Wrinkles

I Tested Every Red Light Therapy Device So You Don't Have To…

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If two celebrity DUI stories hit a nerve this week, this episode goes way deeper than the headlines. Chalene gets into the bigger question nobody can stop asking: when someone has unlimited money, access, and people around them, how are they still ending up behind the wheel impaired, and who is helping normalize that behavior? Then the conversation takes a sharp turn into one of the most unexpectedly life giving shows on TV, Love on the Spectrum, and why it reveals something most neurotypical dating shows completely miss about attraction, honesty, and emotional safety. There is also a candid life update from Atlanta, thoughts on why AI tools are changing way too fast to get comfortable, and a real look at the emotional weight Brett is carrying while preparing for his dad's memorial service. It is part pop culture, part relationship insight, part personal update, and very much one of those episodes that covers a lot but somehow all connects.

🔥 Checkout Chalene's Last YouTube Video 👉https://www.youtube.com/@chalenejohnson/videos

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If you've been stuck doing 10,000 steps a day and not seeing results, interval walking, sometimes called Japanese walking, might be the shift your body actually needs. Instead of just doing more steps, this method focuses on changing your pace and intensity, which is what really drives fat loss, strength, and results, especially in midlife.

In this episode, Chalene Johnson breaks down why the 10,000 step rule was never based on real health science and how chasing that number can leave you feeling frustrated and stuck. She explains what's really happening inside your body when you hit a plateau and why doing more of the same isn't the answer.

You'll learn exactly how interval walking works, how to structure it, and why this simple change can help you burn more fat, improve your metabolism, and get better results in less time. If your body feels like it's stopped responding, this is the smarter, more effective way to get things moving again.

Check out this video on YouTube 👉https://www.youtube.com/@chalenejohnson/videos

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🤓 What You Will Learn

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🤓 Related Episode: STOP Walking 10,000 Steps/Day Until You Watch This (Esp Over 45!)

The Bone Density Myth Every Woman Over 40 Needs to Hear

Walking vs Rebounding - Which ACTUALLY Burns More Fat After 50?

🧐 Research:

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Let me know if this is a topic you want me to cover on my YouTube.

There's a reason some people seem to be everywhere… every podcast, every YouTube channel, every feed. And it's not what you think.

This episode pulls back the curtain on how fake authority is being manufactured right now… and why even smart, credible people are falling for it.

I'm sharing:

This isn't about one person.

It's a pattern.

And once you see it, you won't be able to unsee it.

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Listen to the full 40 minute Between Friends episode. Go Directly to this Patreon Episode "Drama Updates, Age Gaps, Dating Shows, Mormon Wives | I Watched So You Don't Have To"

https://www.patreon.com/posts/drama-updates-i-154130065

Picture this: reality TV drama that somehow keeps getting messier, age gaps that make everyone uncomfortable, and shows so chaotic you can't look away. It's opinionated, a little unhinged, and exactly the kind of guilty-pleasure breakdown you didn't know you needed.

This story is part of The Saturday Spill series a little peek into the wild, unfiltered stuff that usually stays on Patreon. Some weeks it's hilarious, some weeks it's jaw-dropping, but it's always real life that doesn't quite fit on the regular show. If you're into a little chaos and behind-the-scenes tea, you're in the right place. If you love it, amazing…you can listen to the full, unedited version here http://Chalene.com/more

If you've ever thought, what are women actually saying about dating right now, especially in midlife… yeah, this is that conversation. It's a real, unfiltered talk between Chalene Johnson and her friend Aprille Franks, and nothing is off-limits. No scripts, no pretending, just an honest girlfriend conversation about dating apps, divorce, red flags, and why finding a partner later in life feels like a completely different game.

This episode goes straight into the messy middle nobody warns you about. The awkwardness of putting yourself back out there, the frustration with modern dating, and the very real reasons long-term relationships sometimes fall apart after years or even decades. It's honest, a little spicy, and the kind of conversation that makes you feel seen.

There are definitely moments that might make you rethink what you've been told about love, self-worth, and what you should actually be looking for. And if dating lately has felt confusing, exhausting, or just not worth it… this is going to hit a nerve in the best way.

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What really happened behind the scenes at Camp Be More… and why everything feels different now. This episode pulls back the curtain on the real story of hosting a live event for 700+ women, including unexpected drama, last-minute chaos, emotional breakthroughs, and the powerful shift that no one could have predicted.

From speaker issues and venue conflict to exhaustion, decision fatigue, and even a bizarre foot massage situation, this is the unfiltered reality of what it takes to pull off a transformational event. But more importantly, it reveals why this year felt so different, not just for Chalene, but for every woman in the room.

If you've ever wondered what it's like behind the scenes of a large live event, how to handle pressure in real time, or why midlife women are craving deeper connection more than ever, this episode is for you.

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If it feels like your body just stopped responding to everything that used to work, you are not crazy. Fat loss after 40, especially in perimenopause and menopause, follows a completely different playbook. In this episode, Chalene breaks down why eating less and doing more cardio can actually backfire and what is really going on inside your body. She walks through the biggest mistakes women make when trying to lose body fat in midlife and the small shifts that can finally start moving things in the right direction. This is not about more discipline, it is about understanding your hormones, your metabolism, and learning how to work with your body instead of fighting it.

Check out this video on YouTube 👉https://www.youtube.com/@chalenejohnson/videos

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🤓 What You Will Learn

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🤓 Related Episode: I Turned ChatGPT Into My Nutrition Coach (It Beat EVERY Paid App)

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Content Note: This episode contains emotional discussion about death, hospice care, and Alzheimer's, which may be difficult for some listeners.

In this deeply personal episode, Bret steps in to host. He candidly shares the story of his father Bob's final days. Bob was a beloved high school football coach known simply as "Coach." Bret describes the emotional experience of rushing to California, sitting with his dad during hospice care, and the meaningful moments that unfolded in the hours leading up to his passing.

Through stories about family, love, Alzheimer's, and what truly matters at the end of life, this episode becomes a raw and heartfelt reflection on grief, legacy, and the unexpected peace that can come with saying goodbye. It is a reminder that a life well lived leaves an impact far beyond the final moment.

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Peptides for midlife health are suddenly everywhere, but do they actually work or are they just the newest longevity trend? In this episode, Chalene Johnson sits down with longevity expert Dr. Elizabeth Yurth to break down the growing buzz around peptides and what women over 40 should know before jumping in.

You've probably heard about GLP-1 medications, BPC-157, collagen peptides, and growth hormone peptides, all promising benefits for weight loss, inflammation, muscle recovery, and anti-aging. But with so many supplements, injections, and online sources popping up, it's getting harder to tell what's legitimate and what's just hype.

Together, Chalene and Dr. Yurth unpack what peptides actually are, why they're suddenly everywhere in the longevity world, and why many experts believe peptide levels change as we age.

They also discuss one of the biggest risks most people don't realize until it's too late: where peptides are coming from and why the source matters far more than most people think.

If you've been curious about peptides, GLP-1 medications, or longevity therapies for women over 40, this conversation will help you start asking the right questions before deciding whether they belong in your midlife health routine.

Check out this video on YouTube 👉https://www.youtube.com/@chalenejohnson/videos

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If you have question Text (949) 312-1868

🤓 What You Will Learn

🎯Learn More About Dr. Elizabeth Yurth

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🤓 Related Episodes:

Everything You MUST Know About Peptides as a Woman Over 40

Watch: https://youtu.be/v5BQZlcVMoY?si=ynT6EFBuCMCKkG_B

Listen: https://podcasts.apple.com/us/podcast/the-chalene-show-diet-fitness-life-balance/id911042029?i=1000715716389

I Tested 100 Anti-Aging Supplements - These 7 ACTUALLY WORK!

Watch: https://youtu.be/aH1WZoVpd2g?si=vy0xJnmm1Uk5Swy8

Listen: https://podcasts.apple.com/us/podcast/the-chalene-show-diet-fitness-life-balance/id911042029?i=1000673558739

#1 Best Way to Use Creatine for Fat Loss, Bone & Brain Health Over 40

Watch: https://youtu.be/osSDjmmMu7Q?si=i_ZRRM5y7Y4H38HM

Listen: https://podcasts.apple.com/us/podcast/the-chalene-show-diet-fitness-life-balance/id911042029?i=1000694711649

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Money stress is one of the biggest fears women over 40 have about the future. Not wrinkles. Not aging. Money. In this episode, Chalene sits down with financial educator and New York Times bestselling author Tiffany "The Budgetnista" Aliche to break down the biggest financial mistakes midlife women make and how to fix them before it's too late.

They talk honestly about debt, financial shame, starting over after divorce or loss, and the fear of running out of money later in life. Tiffany shares the five financial rules every woman should know, how to stop feeling overwhelmed about money, and simple strategies that can completely change your financial future starting today.

If you've ever wondered whether you're behind financially, worried about retirement, or avoided looking at your bank account because it felt too stressful, this conversation will change the way you think about money.

🎉 Camp Be More 2026!! Register Now! Only A Few Spots Left 👉 http://campbemore.com

If you have question Text (949) 312-1868

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Listen to the full 50 minute The Vault episode. Go Directly to this Patreon Episode "Revolve Charges, Love Is Blind, and Veneers from Shein"

https://www.patreon.com/posts/revolve-charges-152105467

Picture this: a TikTok deal that looked too good to be true, a shopping cart that suddenly got very expensive, and a brutally honest Love Is Blind discussion that spirals fast.

This story is part of The Saturday Spill series a little peek into the wild, unfiltered stuff that usually stays on Patreon. Some weeks it's hilarious, some weeks it's jaw-dropping, but it's always real life that doesn't quite fit on the regular show. If you're into a little chaos and behind-the-scenes tea, you're in the right place. If you love it, amazing…you can listen to the full, unedited version here http://Chalene.com/more

🎉 Camp Be More 2026!! Register Now! Only A Few Spots Left http://campbemore.com

If you have question Text ‪(949) 312-1868‬

Hair loss is not one problem, and that is exactly why so many women waste time and money treating it the wrong way. In this episode, Chalene Johnson breaks down the two most common types of hair loss in women, what may actually be causing thinning or shedding hair, and why your ferritin levels could be a major missing piece. She also walks through the science backed hair loss treatments that actually work, including minoxidil, scalp care, prescription options, and higher end treatments like red light therapy and PRP. Plus, she calls out the popular hair growth products and remedies that may be more hype than help.

Check out this video on YouTube 👉https://www.youtube.com/@chalenejohnson/videos

💥Hang out with Chalene on her Private Podcast Patreon!! To Join Go to http://chalene.com/more

🎉 Camp Be More 2026!! Register Now! Only A Few Spots Left 👉 http://campbemore.com

If you have question Text (949) 312-1868

🎯 Need a clinician who is trained in women's health and accepts insurance? Book your virtual visit today with MIDI Health! I use and love! 👉http://chalene.com/midi

🤓 What You Will Learn

🎉 Related Links:

🤓 Related Episode:

Hair Loss in Women Over 40: What ACTUALLY Works? with Dr. Dray

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Today, Chalene is breaking down what exactly it costs financially, mentally and physically to put on an event like Camp Be More. The real numbers. The biggest hidden expenses. Why AV is a financial jump scare. What the hotel makes you guarantee. How speaker fees actually work. And why people who do "quick math" on ticket sales are almost always wrong. Want to come this year but need some help? Text us at (949) 312-1868

She will also share how they choose a location, why they intentionally avoided weekend pricing, how she thinks about sponsors without turning the event into a gross sales floor, and the one part of an event that matters more than the speakers.

If you've ever thought about hosting an event, or you just love the behind the scenes tea, you're going to love this one.

🎉 Camp Be More 2026!! Register Now! Only A Few Spots Left 👉 http://campbemore.com If you have question Text (949) 312-1868

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To advertise on our podcast, please reach out to thechaleneshow@gmail.com and mention The Chalene Show

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