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The Rock Drive

rova | Jay & Dunc

Cheers for being a part of the team Big Herb! All gas, no brakes over here...the dogs are off the leash so buckle up! Subscribe to Jay and Dunc's podcast feed for highlights from the show, and exclusive content and interviews you'll only find here!

4262 - The double dipper. 15th April 2026.

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4262 - The double dipper. 15th April 2026.
Today on the radio show.
1 - Must listen. Dai Henwood. 5 - Lars and Dave Grohl yarn. 7 - Mysterious mussels. 11 - Kids say the wildest stuff. 15 - Kids are dicks. 19 - Fat Bastard Pies. 24 - Jeremy Piven’s Dave Grohl story. 28 - Must watch. 31 - Benny boy chatting with Papa Roach Guitarist, Jerry. 33 - Meteorite chat. 37 - Custard Squares. 41 - Last drinks.
Wed, 15 Apr 2026
4261 - Steaks on a train. 14th April 2026.
Today on the radio show.
1 - Smoko. Internet advice. 4 - Chris, our NRWD Winner. 6 - Mindbenders. 11 - What’s blown your mind recently? 14 - AI swimming pool company. 18 - Steaks on a train. 23 - Sleep mischief 26 - Greg vs Golf update. 31 - Drunk bloke's feet. 36 - Treating fat people like tall people. 38 - Kiwi gal gets drafted in WNBA. 42 - Dunc put his foot in it at work 47 - Hoane Matenga. The ANZAC classic. 51 - Last drinks.
Tue, 14 Apr 2026
4260 - Rock Drive Jackass. 13th April 2026.
Today on the radio show.
1 - Smoko. Up the wahs. 5 - How do you spell?...... 9 - Supercars Taupo. 12 - Must watch. https://shorturl.at/9E8xx 17 - Tyson Fury calls out Anthony Joshua. 20 - Coachella beers. 25 - Seki Everyone… 27 - Rock Drive Jackass. 32 - Rock Drive jackass part 2. 36 - Carlos Ulberg at UFC 327. 40 - It might be a stupid question, but. 43 - Lee rode his E-Bike to work. 48 - Gym memberships. 52 - Late mail. 57 - Last drinks.
Mon, 13 Apr 2026
4259 - Umbrella chat. 10th April 2026.
Today on the radio show.
1 - Smoko. Disgruntled employee. 4 - Friday funny. 6 - Daniel Cormier talks with Carlos Ulberg. 9 - Fiejoa chat. 11 - The great British Barrell fight. 14 - Insults for useless colleagues. 16 - Benny Boy’s stand-up comedy bit. 19 - Stone skimming winners. 23 - Umbrella chat. 28 - Benny boy’s morning visitors. 31 - Friday funny. 32 - Worst animal impressions. 34 - Friday funny. 38 - Late mail. 42 - Last drinks.
Fri, 10 Apr 2026
4258 - Camping blowouts. 9th April 2026.
Today on the radio show.
1 - Smoko. Disgruntled employee. 5 - Must watch. Parts Unknown. https://shorturl.at/sMH0p 7 - Villainy Interview. 14 - Liz, our No Repeat Work Day winner. 16 - Creech from Taupo. 20 - Malcolm in the Middle reboot. 22 - Dunc’s going camping. 27 - Camping blowouts. 31 - World’s Strangest Drinks. 36 - Deep dive on Carlos Ulberg. 38 - 10 million dollar question. 40 - Jacob Nowell interview. 43 - Late mail. 46 - Last drinks.
Thu, 09 Apr 2026
4257 - Things teachers shouldnt say. 8th april 2026.
Today on the radio show
1 - Smoko. 4 - Jerry Horton from Papa Roach. 7 - Must watch inside the manosphere. 10 - Just got on with it, ay. 13 - Japanese underwear. 17 - Guacamole chat. 20 - Things teachers shouldn’t say. 24 - Things teachers shouldn’t say. Part 2. 28 - Weird places to take a nap. 32 - Moon base. 34 - Alphabetically insulting people. 36 - Late mail. 38 - Last drinks.
Wed, 08 Apr 2026
4256 - INTERVIEW: Jerry Horton - Papa Roach. 8th April 2026.
Benny Boy from Rock Nights caught up with the guitarist from Papa Roach, Jerry Horton.
Papa Roach is playing in New Zealand on the 15th April at Spark Arena, and if you want to get along and check them out, hit up therock.rova.nz
Wed, 08 Apr 2026
4255 - Protein Shisha. 7th April 2026.
Today on the radio show.
1 - Smoko. 4 - Jono Ridler part 1. 8 - Jono Ridler part 2. 13 - Illegal pats in NZ. 17 - Pets as roommates. 19 - Fat man test. 22 - Benny vs. the Waipu fair. 26 - Westie Lee’s school email. 30 - White-tail spiders. 34 - When animals attack. 37 - Angelo and Azza from The Bleeders. 43 - Studio West. 47 - Protein Shisha. 50 - Late mail. 53 - Last drinks.
Tue, 07 Apr 2026
4254 - How to kill a turkey. 2nd April 2026.
Today on the radio show.
1 - Smoko. 5 - Jono Ridler update. 8 - Greg vs Golf update. 11 - Greg vs golf, part 2. 17 - Thursday Side Splitter. Tom Segura on Steve Segall. 20 - How to kill a turkey. 24 - Unconventional ways of doing things. 27 - Bogan horoscopes. 32 - Must Listen. 35 - UFC 327 winner. 40 - Thursday Side Splitter. Kevin Bridges. 42 - Last drinks.
Show links.
Thursday side splitters - https://shorturl.at/pMnXP & https://shorturl.at/yR03I Theo Von and Vince Vaughan. https://shorturl.at/bM94Z
Thu, 02 Apr 2026
4253 - Full moon fever. 1st April 2026.
Today on the radio show
1 - Smoko. 5 - Gavin Rosdale from Bush. 8 - Cooked creations. 11 -Teacher chat. 14 - Full moon fever. 18 - Full moon fever part 2. 21 - Best laughs on the planet. 24 - Bosnia vs Italy. 26 - The NZ sound hall of fame. 31 - Google reviews on the pyramids. 35 - UFC white house card chat. 38 - Jonathan Jennings, stone skimming champion. 42 - Easter booze laws. 46 - Late mail. 49 - Last drinks.
Show links.
Best laughs from across the globe. https://www.instagram.com/usa.s1gma/reel/DWYB4wLDOC5/
Wed, 01 Apr 2026
4252 - Toast. 31st March 2026.
Today on the radio show.
1 - Smoko. 4 - Dave Grohl unboxes new Foos album. 6 - All Whites v Chile. 10 - Toast chat. 14 - Animals in places they shouldn’t be. 17 - Neil the seal. 22 - Man goes nuts at food delivery robot. 25 - Must watch. RHCP docco.29 - Caught on camera. 34 - Jonathan Jennings. Stone smikker. 38 - Fuel saving hacks. 41 - AI weeding machine. 43 - Razor blades for bald heads. 47 - Late mail. 51 - Last drinks.
Show links.
Must Watch - https://www.rova.nz/articles/rock-drives-must-watch-listen-and-read
Tue, 31 Mar 2026
4251 - INTERVIEW: Jonathan Jennings. Champion stone skimming legend. 31st March 2026.
Today, the lads caught up with Jonathan Jennings, a world champion stone skimmer from Kentucky, USA.
The Aotearoa stone skimming championships aren't too far away here in NZ, and the boys are going to be there. You can get all the information for it here.
https://events.humanitix.com/new-zealand-stone-skimming-championships-lake-hawea-station
Tue, 31 Mar 2026
4250 - Up to G. 30th March 2026.
Today on the radio show.
1 - Smoko Chat - UFC 3 - Confectionary Crazies 8 - Izzy Adesayna 12 - Moon Mission 17 - Nuclear Bunkers 22- Gross Foods 27 - Cant Eat It 32 - Up 2 G 36 - Up 2 G Continued 40 - Daily Dump 42 - Too Much Coffee 46 - Late Mail 50 - Last Drinks
Daily Dump Links -
The wildest catch i’ve ever seen in a game of baseball - https://www.instagram.com/reels/DV4-osLDCNa/
The Blood Bath Fight
https://www.tiktok.com/@qartal_fight.club/video/7622473772607589639?is_from_webapp=1&sender_device=pc&web_id=7306268256510658050

Mon, 30 Mar 2026
4249 - Stonehenge sucks. 27th March 2026.
Today on the radio show.
1 - Show Intro 2 - Smoko Chat - Lion King 7 - Shinedown Interview 10 - Old TVs 15 - Stone Henge 17 - Friday Funny 20 - Wahs v Tigers. 24 - Benny Boy’s Fishing weekend. 28 - UFC Seattle 32 - Stone Cold Barbie Girl. 35 - Late mail. 40 - Last drinks.
Fri, 27 Mar 2026
4248 - INTERVIEW: Jacob Nowell - Sublime. 27th March 2026.
Benny boy caught up with Jacob Nowell from Sublime ahead of their three shows in New Zealand this April.
Get your tickets at therock.rova.nz
Fri, 27 Mar 2026
4247 - Honest tinder pictures. 26th march 2026
Today on the radio show.
1 - Smoko. Lee’s back from Melbourne. 6 - Benny boy’s chat with Jacob Nowell from Sublime. 9 - What not to do on NZ roads. 13 - Jay and Dunc are trending on Tinder. 18 - Honest Tinder pictures. 21 - Great advice for terrible people. 24 - Must watch. 28 - Life in the 90’s. 32 - Duncs' 9-day-old chicken. 37 - This week in science. 43 - Benny boy’s Cambodian honeymoon. 48 - Listening to the show on Mt everest. 53 - Late mail. 56 - Last drinks.
Show notes.
Metallica cover - https://www.instagram.com/antosharpclips/reel/DV9GFNrqDXs/ Must watch - face to face, Manu Vatuvei. https://www.youtube.com/watch?v=hWqwhZoRkYE
Thu, 26 Mar 2026
4246 - Underated Travel. 25th March 2026.

1 - Intro
2 - Smoko Chat - Undersized Fish
7 - Chinese Travel
12 - Underrated Travel Destinations
17 - Theres a Rumour Going Around
19 - Shoddy Workmanship
26 - Boss V Apprentice
29 - Rigging Lotto
33 - UFC
39 - The Jaffle
44 - Dont wanna toot my own horn but….
48 - Driving problems
53 - Jimmy Carr
58 - UFC 2.0
61 - Late Mail
Wed, 25 Mar 2026
4245 - Bulk Buys 24th march 2026.
Show Notes.

1 - Intro
2 - Smoko Chat - All Blacks
6 - Mark Hoppus IV
9 - Pizza Potholes
12 - Bulk Buys
17 - Police Auctions
22 - Stone Skimming
25 - Quadzilla
29 - Laughable Injuries
33 - Vape Inventions
37 - Parasitic Fungus
40 - Brain Development
45 - Band Pop-Up
48 - Late Mail
53 - Sign off

Tue, 24 Mar 2026
4244 - The Bizzle Pizzle 23rd March 2026.
1 - Intro
2 - The Wahs
6 - Billy Corgans Bday
10 - Kiwi Yarns
16 - Stone SKimming
12 - Poisons Control
16 - Facebook Marketplace
21- Facebook Fridge
24- Jono Ridler Update
26 - History of The Hangover
30 - Whats Been Inside You
36 - Pizzle Bizzle
40 - Peaky Blinders Movie Review
45 - The Golden Horse
50 - The Coin of Destiny
56 - Late Mail

Mon, 23 Mar 2026
4243 - Interview - Matt Watson - 20th March 2026.
The lads chat to Matt Watson about wild proposed changes to fish size limits
Fri, 20 Mar 2026
4242 - When Time Slowed Down 20th march 2026.
1 - Smoko. Undersized Fish - Matt Watson 6 - Iron Maiden & Fuel 10 - Sports Sports & More Sports 14 - Nickelback 18 - Danger Drivers 25 - When Timed Slowed Down 32 - Friday Funnies - Dusty Slay 36 - Bogan Horoscopes #3 41 - Contender The White 45 - Smoko Winner 49 - Meteorite 52 - Rare Beer Challange 57 - Late Mail
Fri, 20 Mar 2026
4241 - The Mana pay wave. 19th March 2026.
Today on the radio show.
1 - Smoko. Elon Musk is a real creature. 5 - Benny Boy’s Linkin Park review. 9 - Oscars red carpet score. 12 - Iron Maiden docco trailer. 15 - Create a horror story in just 4 words. 18 - Garage or gutter. 23 - Never have / Never will. 27 - The mana pay wave. 31 - Introduce your pet as your roommate. 36 - Afroman vs the legal department. 40 - Not working smarter or harder. 44 - This may be a stupid question, but… 47 - Dunc’s son, the hustler. 53 - Will Ferrell’s SNL Phone gag. 55 - Late mail.McDonald’s marketing. 59 - Last drinks.
Thu, 19 Mar 2026
4240 - Forgive mum and dad day. 18th March 2026.
Today on the radio show.
1 - Smoko. Jay has a gun license now. 6 - Mix tapes are back. 11 - Sri Lanka’s 4-day work week. 14 - Dunc is putting on weight at the gym. 17 - Forgive your parents day. 18th March. 21 - What do you need your parents to forgive you for? 25 - Get in my belly. The best pizza, made at home. 29 - I don’t want to toot my own trumpet, but. 33 - Chuck Norris’ 86th birthday. 35 - Must watch. 40 - Turkish racehorse. 43 - Benny met Linkin Park in high school. 47 - Jay’s new hobby. 50 - Late mail. 54 - Last drinks.
Wed, 18 Mar 2026
4239 - The worst $2 coin in history. 17th March 2026.
Today on the radio show.
1 - Smoko. St Paddy’s Day. 5 - New OASIS documentary. 7 - Sophie Devine’s new gig. 9 - Lee’s $2 coin. 14 - What can’t you get rid of? 18 - Not for Radio. 21 - Bam Margera’s life is ‘out the gate’. 24 - The luck of the Irish. 28 - Kane from WWE is the mayor of a county in Tennessee. 32 - Jono Ridler update. 37 - Netflix UFC. 40 - Irish Funnies. 43 - Late mail. 47 - Last drinks.
Tue, 17 Mar 2026
4238 - Back in the day, Eh. 16th March 2026.
Today on the radio show.
1 - Smoko. Wahs beat the Raiders. 6 - Must listen - Liam Messam on Between 2 Beers., 9 - Anna, our NRWD winner. 10 - Owner Operator All Stars. 13 - Owner Operator All Stars - Town and Country Motors. 17 - Dunc’s pre-workout juice up. 21 - Kid’s brutal burn on her dad. 25 - Kids doing dumb things. 28 - Jay’s fly fishing vest. 34 - Back in the day, Eh. Napoleon’s Penis. 38 - Morgan Freeman Bloopers. 41 - Footballers names. 44 - Nintendo Switch story. 46 - late mail. 50 - Last drinks.
Mon, 16 Mar 2026
4237 - Channing Tatum loves us. 13th March 2026.
Today on the radio show.
1 - Smoko. Crispy bacon. 4 - Weekend of sport ahead. 7 - Jay left his bike in the shop. 10 - How long have you left something at a shop? 14 - Mindbenders.Space is massive. 17 - Must watch. 20 - Russian Dominos tattoo. 22 - Booga Beazley. 27 - Benny Boy got trapped in Hamilton. 33 - Channing Tatum follows NFR. 37 - What do you never measure? 41 - Sperm racing. 44 - Late mail. 47 - Last drinks.
Fri, 13 Mar 2026
4236 - Blowing your own trumpet. 12th March 2026.
Today on the radio show.
1 - Smoko. World’s deadliest fart. 4 - I don’t want to blow my own trumpet, but… 7 - I don’t want to blow my own trumpet, but…Part 2. 10 - Norway rocks! 14 - Kane Williamson’s box. 15 - Treasure hunter. 20 - The ultimate finders keepers. 23 - One in a million moments. 28 - Whiskey tasting unravelled on live TV. 31 - Staring into the future from the 90’s. 34 - Things that 90’s kids would be pumped to know about the future. 37 - Banned kids' names. 41 - Triple M radio yarn. 45 - Late mail. 49 - Last drinks.
Thu, 12 Mar 2026
4235 - What doesn't bacon go good with? 11th march 2026.
Today on the radio show.
1 - Smoko. 5 - Sounding like an owl. https://shorturl.at/8Ekt4 8 - United Airlines’ new rule on planes. 11 - VHS Dating tapes - Linda. 15 - Creepy facts. 19 - That’s one way to teach your kid a lesson. 23 - Unorthodox parenting. 27 - Nickname ninjas. 31 - Perfect crispy bacon. 35 - Not For Radio. 38 - Steve Harvey’s brilliant advice. 41 - Towing capacity. 44 - Sylvester Stallone. 47 - Late mail. 52 - Last drinks.
Wed, 11 Mar 2026
4234 - It's weird but it's just what I do. 10th march 2026
Today on the radio show.
1 - Smoko. Steve’s Lava Chicken. 5 - Weird things you do that seem normal, but only to you. 8 - It might be weird, but it’s just what I do. 11 - Tom Scholz from Boston the band has died. 14 - Your houses claim to fame. 18 - Ways to quit your job. 23 - Good news. 26 - UK naming storms. 29 - Benny boy got evicted. 34 - One in a million. 39 -Jay vs All Blacks games. 42 - What’s the deal with running at the moment. 45 - Blood for blood. 48 - Daily dump. https://shorturl.at/fd3tV 50 - Late mail. 54 - Last drinks.
Tue, 10 Mar 2026
4233 - Blow on your hand. 9th March 2026.
Today on the radio show.
1 - Smoko. Weekend sports wrap. 6 - Blow on your hand. 9 - F1 salaries. 12 - Wasp update. 15 - Navy SEAL chat. 19 - Lee’s brother got into the F1. 22 - No ticket? No worries! 26 - Must watch. The Dinosaurs. 30 - Pints and ponytails. 34 - Shaun Johnson. 39 - Great ways you’ve quit your job. 42 - Benny boy’s blowout. 46 - UFC 326. 51 - Two teens and a bag of weed. 52 - Late mail. 55 - Last drinks.
Show Notes.
Must watch. The Dinosaurs. https://www.youtube.com/watch?v=y4ZBSzYUTL0
Mon, 09 Mar 2026
4232 - Feels illegal but it's not. 6th March 2026.
Today on the radio show.
1 - Smoko. Good news. 4 - Things that feel illegal but aren’t. 8 - Things that feel illegal but aren’t. Part 2. 10 - Things that feel illegal but aren’t. Part 3. 14 - Friday funny. The dog’s on fire. 16 - Did you know that you can get paid to… 21 - Dunc vs wasp. 26 - Bogan horoscopes. 30 - Counterfeit money. 34 - Triple H yarn. 38 - Fishing rod story. 42 - Late mail. 44 - Last drinks.
Show Notes.
Must watch. https://shorturl.at/lBiNC Triple H Kurt Angle yarn https://shorturl.at/mn8vU
Fri, 06 Mar 2026
4231 - Coffee Enemas. 5th March 2026.
Today on the radio show.
1 - Smoko. Finn Allen’s fastest century. 3 - Shelton Woolright. 8 - Do waters break in other countries? 12 - Pocket Dials. 14 - Your pocket dials. 18 - Stone skimming champs. 23 - The Rock Drive Diner. 27 - Ace Ventura Rhino up for sale. 28 - Eddie Vedder’s wild stories. 30 - Yeah, nah. Just got on with t ay. 34 - Coffee Enemas. 38 - Lasering off tattoos. 42 - Mates mental health chat. 46 - Pizza Hutt - all you can eat. 53 - Late mail. 56 - Last drinks.
Thu, 05 Mar 2026
4230 - Getting rid of a Wasp nest. 4th March 2026.
Today on the radio show.
1 - Smoko. Dave Rennie is the new AB’s coach. 4 - heartiest cat meow ever. 9 - Dunc vs Natre. 13 - How to get rid of a wasp next. 18 - Lady in love with her AI assistant. 23 - Blood Moon review. 27 - Introduce yourself with what almost killed you. 31 - Trapeze artist shits on 23 people mid-performance. 36 - Most Disappointing show or event you’ve been to. 40 - great advice for terrible people. 42 - Insane story out of China. 46 - Stranded Whale in Ladies Bay. 49 - Late mail. 54 - Last drinks.https://www.youtube.com/shorts/aiRYWZsFNxs
Wed, 04 Mar 2026
4229 - The lost bag of dicks. 3rd March 2026.
Today on the radio show.
1 - Smoko. 4 - Your backyard gold finds. 7 - Biggest gold nuggets found in NZ/Aus. 10 - Woody Harrelson blows out at the SAG Aftra awards. 13 - The internet is broken. 18 - Self-help Singh. 23 - The greatest car advertisement of all time. 27 - Let’s sell Benny Boy’s car. 28 - Benny Boy’s initiation video. 30 - The dick fixers. 34 - VHS Dating tapes - Harry. 37 - Dud drivers in NZ. 42 - Dud Drivers part 2. 45 - Blood moon 47 - Late mail. 50 - Last drinks.
Tue, 03 Mar 2026
4228 - A wild afternoon of winners. 27th February 2026.
Today on the radio show.
1 - Smoko 3 - Deep dive on the Atherton ball game. 8 - Kirb from Two Flogs live from Vegas. 12 - Rock the Globe 'Rockville' winner. 18 - Pepsi Pres winner. 21 - Iron Maiden winner. 25 - The story of Rolex. 29 - Late mail.
Tue, 03 Mar 2026
4227 - Mega Tight Asses. 2nd March 2026.
Today on the radio show.
1 - Smoko. The Lion King song. 5 - Lee’s weekend with Highly Suspect. 9 - NRL Vegas recap. 12 - Mega tight asses. 15 - Mega tight asses part 2. 18 - Must watch. House of Guinness. https://shorturl.at/9y3tw 22 - What’s been inside you. 26 - Get in my belly. https://shorturl.at/QzBGz 30 - Carlos Ulberg chat. Dana white talks Tyson Fury fight. 33 - Swedish Sex Olympics. 35 - Crusaders beat the Chiefs at the weekend. 39 - Guess what happens next. 42 - Gave the goat. https://shorturl.at/UmwRn 45 - Late mail. 48 - Last drinks.
Mon, 02 Mar 2026
4225 - Nickname Ninjas 26/02/2026
1 - Smoko
5 - Pullups
8 - Pimp My Bike
10 - Jobs In Antartica
11 - Blackcaps
12 - NRL
13 - Oldest Pool Player
18 - Intro
21 - Nickname Ninjas
26 - Kelly Slater IV
29 - Upcoming
33 - Best Multis
38 - Dargaville Toilet Fiasco
42 - Broke-A-Bach
46 - Duncs Sex Ads
50 - Atlantic Rowers
53 - Irish Billie Jean
56 - UFC at The Whitehouse
58 - Funny Injuries
Thu, 26 Feb 2026
4224 - Rich people food. 25th February 2026.
Today on the radio show.
1 - Smoko. 5 - Answers to the big questions. 8 - Jim Jeffries’ basketball card. 11 - Gordon Ramsay as an NRL coach. 16 - Sewer Animals. 20 - Deep Dive on Pelleris Jack the dolphin. 23 - Frugal Fleur. 27 - Enhanced games update. 31 - Rich people's food. 34 - Must listen. https://shorturl.at/fsMll 39 - Road Rules and Jay. 42 - Last drinks.
Wed, 25 Feb 2026
4223 - Bogan Horoscopes. 24th February 2026.
Today on the radio show.
1 - Smoko. 5 - What was so good-looking that it caused a crash? 8 - What was so good-looking that it caused a crash? Part 2. 12 - Westie Lee needs a van. 17 - Rock Drive redemption. 20 - Bogan horoscopes. 23 - Things with two sets of ears. 25 - Name that animal. 29 - Must watch. 33 - Take my money. Dunc’s Temu RC plane. 37 - Daily dump. 40 - New Christchurch stadium. 43 - Late mail. 47 - Last Drinks.
Show Notes.
Must Watch .https://www.youtube.com/watch?v=sItUCKJQLTU
Tue, 24 Feb 2026
4222 - Falcon copulation hat. 23rd February 2026.
Today on the radio show
1 - Smoko. 5 - Hard Nos in the relationship. Dunc’s massage chair. 9 - What are your ‘Hard No’s’. 13 - Rescued off a mountain. 18 - Jason Momoa’s Car collection. - https://www.neontv.co.nz/series/on-the-roam 21 - Social media should be banned for old people. 25 - Falcon Copulation Hats. 30 - Show Boss Tiegs on the phone. 35 - Must Watch - I Swear & The Rip. 39 - Cricket chirping slowed down. 42 - Sean Strickland fight highlights. 46 - Late mail. 50 - Last drinks.
Show Notes.
Must Watches. https://www.youtube.com/watch?v=oeWqQN3snCU & https://www.youtube.com/watch?v=yeR5bcbRPak
Mon, 23 Feb 2026
4221 - The neck fan. 20th February 2026.
Today on the radio show
1 - Smoko. 7 - Friday Funny. Ricky Gervais on dogs having jobs. 9 - Top 5 laws in the world according to Jay. 13 - Dolbears law. 14 - Jay’s hole. Must Watch - https://shorturl.at/1UpFH 18 - Jack Mesley. Super Rugby CEO. 22 - Take my money. 25 - Red Bull. 3 kiwi motorsport legends 1 truck. 28 - You shouldn’t have. 33 - Sam Thaiday 34 - Jack Mesley. 37 - Late mail. 39 - Last drinks.
Fri, 20 Feb 2026
4220 - INTERVIEW: Jack Mesley from Super Rugby. 20th February 2026.
Today, Jay and Dunc caught up with the CEO of the Super Rugby Pacific Board, Jack Mesley. The talk about this upcoming season, whois the biggest grub in the game, and the 'Island of Origin' concept.
If you're a fan of Rugby, this is one hell of a chat from a bloke who lives and breathes the code.
Fri, 20 Feb 2026
4219 - Funny fight names. 19th February 2026.
Today on the radio show
1 - Smoko. Channel 9 news reporter 5 - Karl Urban interview. 9 - Hilarious fight names. 13 - Athlete admin at the winter games. 18 - The Moa cave. 19 - Karl Urban part 2. 24 - Penis enlargement by injection. 28 - Benny Boy, the wrestler. 33 - Theo Von and Chris Hemsworth. 36 - Take my money. 38 - Late mail. 41 - Last drinks.
Thu, 19 Feb 2026
4218 - INTERVIEW: Karl Urban. The Bluff movie. 19th February 2026.
Today, the boys caught up with Kiwi actor and all-around GC, Karl Urban.
This guy has one hell of a filmography, and he isn't showing any signs of slowing down. His new film 'The Bluff'is coming out on the 25th February on Amazon Prime, and we were lucky enough to get a sneak peek before its release, and, to quote Dunc, "This is easily the best pirate movie I have ever seen."
Synopsis
'The Bluff is an Amazon Prime Video action-thriller starring Priyanka Chopra Jonas as Ercell “Bloody Mary” Bodden, a former pirate in the 19th-century Caribbean trying to live a quiet life. When her vengeful former captain (Karl Urban) threatens her family, she must revisit her violent past to protect them.'
Thu, 19 Feb 2026
4217 - INTERVIEW: Jack Jensen from MSFT productions & Spark that chat. 19th February 2026.
Today, the boys spoke with the legend that is Jack Jensen from MSFT Productions and 'Spark that Chat'. This dude is one hell of a human highlight reel and has one of the biggest hearts in the country.
Check out the links below for more information on MSFT and Spark that Chat.
https://www.msftproductions.net/sparkthatchat https://www.instagram.com/msft_productions/reel/DUw68EBEuCe/
Cheers & Up the Wahs.
Thu, 19 Feb 2026
4216 - Dunc vs home security. 18th February 2026.
Today on the radio show
1 - Smoko. Foos announce. Taylor Hawkins interview. 5 - Ritchie McCaw. Finding comfort in discomfort. https://shorturl.at/PM0R5 7 - New album from a band in their prime. 10 - Jay’s new home security system. 14 - Dunc vs home security. 18 - Home security tips from Rock Drive. 22 - Smash up the airport. 25 - I’m not proud of this, but it felt good at the time. 28 - Foo-Zealand place names. 32 - Winter Olympics update. 34 - Great email when applying for a job. 38 - Taylor Hawkins interview part 2. 41 - Late mail. 44 - Last drinks.
Wed, 18 Feb 2026
4215 - Refer to your pet as your roommate. 17th February 2026.
Today on the radio show
1 - Smoko. Halberg Awards. 5 - Cancelled Olympic sports. 9 - Most bizarre item left outside Benny Boy’s house. 11 - What’s that doing there? 15 - Wowee that’s old TV. Fat Families UK. 19 - This might be a dumb question, but… 23 - Refer to your roommate as your pet. Vol.1 26 - Caleb and Eroni Clarke Halberg moment. 31 - Redneck Brawls. https://shorturl.at/5LumC 33 - Winter Games update. 37 - Westminster Kennel Club. https://www.youtube.com/watch?v=bRV-zcsJhnE 41 - Victorian slang that needs to make a comeback. 43 - Late mail. 46 - Last drinks.
Tue, 17 Feb 2026
4214 - Taxi cab chats. 16th February 2026.
Today on the radio show
1 - Smoko. Sail GP crash. https://shorturl.at/f0S7b 6 - Must watch - Drive to Survive season 8. 8 - Winter Olympics update. 10 - Deep Dive. Luge doubles. 14 - Taxi driver chat. 18 - What did you learn in a taxi? 21 - Great advice from people who are not nice. 26 - must watch. Wrecking crew. https://shorturl.at/YK4qe 29 - You shouldn’t have. 32 - Daily dump - https://shorturl.at/7IrDg 34 - Late mail. 38 - Last drinks.
Mon, 16 Feb 2026
4213 - Tiegan's last show with us. 12th February 2026.
Today on the radio show
1 - Smoko. Kelly Brazier. 5 - Must Listen. 9 - A man who turns people into kebabs. 15 - Snoop Dogg on the Haka at the Winter Olympics. 17 - Tree trimming review. 19 - Benny’s butchers at the winter Olympics. 22 - Seattle Seahawks. 25 - Late mail. 29 - Last drinks.
Thu, 12 Feb 2026
4212 - Cheating Norwegian Olympian. 11th February 2026.
Today on the radio show.
1 - Smoko. Cheating Norwegian Olympian. 5 - Low n Slow BBQ ring. 9 - Deep Dive on Black Cabs in the UK. 13 - Sausage Sensei. 19 - Must Watch. Country Calendar. https://shorturl.at/2mtNc 23 - Greg McLean update from Ben, who can help. 27 - Glenn from Hawkes Bay Discount Furniture. Helping Greg 32 - World record marathon runner. 36 - Victorian slang. 40 - Late mail. 43 - Last drinks.
Wed, 11 Feb 2026
4211 - Can we help Greg the golfer? 10th February 2026.
Today on the radio show.
1 - Smoko. 5 - Lee’s interview with Cam Muncey from Jet. 9 - Crazy Aussie drug bust. 13 - Whoa. Didn’t see that coming. 16 - Panda chat. 18 - Greg McLean, Golfer. 24 - Can you help Greg? 28 - Deep dive on the mixed biathlon at the Winter Olympics. 32 - Happiness is not something you arrive at. 36 - Coin of Destiny update. 39 - Late mail. 43 - Last drinks.
Tue, 10 Feb 2026
4210 - Does Dunc Remember? 9th February 2026.
Today on the radio show.
1 - Smoko. 5 - Does Dunc remember? 9 - Jay’s Birthday. 11 - Craig Lowndes. 15 - Weird Kids. 18 - Must watch - https://bit.ly/4qkNIRX 21 - Good news from around the world. 25 - Why it’s hard to drive NASCAR. 28 - Late mail. 31 - Last drinks.
Mon, 09 Feb 2026
4209 - Mad dog 171. Tiegan Lilley. 5th February 2026.
Today on the radio show.
1 - Smoko. 4 - Thursday Side splitters. 8 - Steven Joyce - Dildo to the face. 10-year anniversary. 10 - Red Bull Basement. 13 - Tiegs wants to touch stuff. 18 - What have you wanted to touch? 20 - Aussie kids' names. 23 - Tiegan’s leaving gift. 28 - Mad Dog member 170. Tiegan Nicole Lilley. 31 - Red Bull basement. 35 - Worst song lyrics ever. 38 - Late mail. 41 - Last drinks.
Thu, 05 Feb 2026
4208 - Caught on camera. 4th February 2026.
Today on the radio show.
1 - Smoko. 5 - Might be a dumb question, but… 9 - Massage chairs. 13 - Eating old chicken. 17 - Chook champions. 21 - Football game truancy. 23 - Caught on camera. 27 - Nickname ninjas. 29 - Good news from around the world. 32 - Las Vegas lookalikes. 36 - Lion Taxidermy. 40 - Late mail. 43 - Last drinks.
Wed, 04 Feb 2026
4207 - Tiegan is leaving Rock Drive. 3rd February 2026.
Today on the radio show.
1 - Smoko. Yeah the boys. Fishing story. 5 - Tiegs teases big news. 8 - iJam. https://bit.ly/4tfvBzu & https://bit.ly/4qken1j 11 - Chicken nuggets at a football game. 15 - Tiegans is leaving us. 20 - Tiegans new job at Walkinshaw. 24 - Tiegan is leaving us - Reactions. 27 - Did gravity get the best of you? 31 - Did gravity get the best of you part 2. 36 - Late mail. 40 - Last drinks.
Tue, 03 Feb 2026
4206 - It's for kids, dickhead. 2nd February 2026.
Today on the radio show.
1 - Smoko. UFC 325 recap. 5 - Brad Thorn chat. 9 - Dunc’s ACC claim. 12 - It’s for kids, dickhead. 17 - Kids asking questions. 21 - The coin of destiny update. 25 - Nicknames vol. 56. 29 - Monday motivational. 32 - Brad Thorn part 2. 35 - Facebook boomer update. 39 - Late mail. 42 - Last drinks.
Show links.
Must watch - https://bit.ly/3NSDjPV
Mon, 02 Feb 2026
4205 - You shouldn't have. 30th January 2026.
Today on the radio show.
1 - Smoko. 5 - Friday funny. 7 - Deep dive on the sloth 10 - Sloth chat continued. 12 - Winter X games. 15 - This said, while giving birth. 20 - What have you said/done while on hospital-grade drugs? 24 - UFC 325 Dan Hooker. 28 - Jay’s housewarming present from Dunc. 30 - Get in my belly. https://shorturl.at/InvQP 33 - Friday Funny. 36 - Nepa virus out of India. 39 - Late mail 42 - Last drinks.
Fri, 30 Jan 2026
4204 - Body parts. 29th Janary 2026.
Today on the radio show.
1 - Smoko. Tyson Fury is back. 5 - Coin of Destiny update. 8 - Great advice for terrible people. 11 - Hemingway is a boss. 14 - Must listen. Tony Robbins. https://shorturl.at/1mc3W 19 - This might be a dumb question, but… 23 - More vitamin chat. 26 - Conspiracy theory. 30 - What body parts have you kept? 34 - Detached body parts you’ve kept. 38 - Dunc got Jay a housewarming gift. 42 - Late mail. 46 - Last drinks. https://shorturl.at/sRNd6
Thu, 29 Jan 2026
4203 - How exposed am I? 28th January 2026.
Today on the radio show.
1 - Smoko. 5 - UFC 325 preview. 8 - Explain something in weird ways. 12 - Dunc’s Temu intervention. 17 - Must watch. Kidnapped. https://shorturl.at/d7heM 20 - How exposed am i? http://howexposedami.co.nz 26 - Sleep mischief. 30 - Coin of destiny. 35 - Free climbing. 39 - Rog being Rog 41 - Late mail. 45 - Last drinks.
Wed, 28 Jan 2026
4202 - Can Jay land a kickflip? 27th January 2026.
Today on the radio show.
1 - Smoko. R.I.P garage fridge. 5 - Appliance shout-outs. 10 - UFC White House update. 14 - Whose kid has broken a bone? 19 - Explain something in weird ways. 22 - Jay’s skateboarding saga.. 35 - Coin of destiny update. 38 - Guns N ' Roses and 3rd testicles. 44 - WSL in Raglan. 48 - Ball kid at the Aussie Open. https://shorturl.at/om5Mk 52 - Late mail. 55 - Last drinks.
Tue, 27 Jan 2026
4201 - The coin of destiny. 26th January 2026.
Today on the radio show.
1 - Smoko. 4 - Just put it through the business, mate. 7 - UFC 324 Review. 12 - USA Bongo national anthem at NHL game. 14 - The Coin of Destiny. 19 - The US Olympic drug kingpin. 23 - The Rock office fish is dead. Or is it? 27 - There’s no one else like me. 30 - VHS Dating tapes. Beverly. 34 - Getting caned in Singapore. 36 - British insults. 38 - Double-dosing laxatives. 41 - Sport chat. 45 - Late mail. 48 - Last drinks.
Mon, 26 Jan 2026
4200 - Smart watch calories. 23rd January 2026.
Today on the radio show.
1 - Smoko. Dunc’s holey shirt. 6 - Friday funny. Aarn Chen. 9 - UFC 324. 12 - Friday funny. Luke Kidgell. 14 - Hangman. 19 - Must watch. https://bit.ly/49MUXvF 22 - VHS Dating tapes. Gwen. 25 - Introduce yourself with what almost killed you. 28 - Smart Watch calorie counting. 31 - 2026 OSCARS nominations. 36 - Late mail. 40 - Last drinks.
Fri, 23 Jan 2026
4199 - I'm not proud of it, but hey. 22nd January 2026.
Today on the radio show.
2 - Smoko. Barefoot water skiing. 7 - Jay can still land a kick flip. 11 - Still got it. 14 - Long-term lies. 17 - I'm not proud of it, but hey. 21 - Been caught stealing. 24 - Nickname ninjas vol. 19. 27 - Ryan needs a new car. 32 - Blackout Man Movie trailer. https://shorturl.at/FEcVr 35 - Nescafé in Japan. 37 -.Jamaican bobsled team. 41 - Late mail. 44 - Last drinks.
Thu, 22 Jan 2026
4198 - Breathe out and scream. 21st January 2026.
Today on the radio show.
2 - Smoko. The cash cow. https://shorturl.at/0qa07 5 - Jay’s movers bakery order. 9 - What’s your bakery order? 13 - November Ruin. 17 - Wedding shockers. 21 - Great advice for terrible people. https://shorturl.at/dOHgZ 25 - What commercial-grade stuff are you rocking? 29 - Breathe out and scream. 32 - Kids are dicks. 36 - VHS Dating tapes - Douglas. 38 - Things you didn’t know about the body 43 - Be a better parent. 47 - Late mail. 51 - Last drinks. https://shorturl.at/ckWiL
Wed, 21 Jan 2026
4197 - Seagulls wearing hats. 20th January 2026.
Today on the radio show.
1 - Smoko. The lolly cake. 5 - Must listen. https://bit.ly/45jor35 9 - Deep dive on Mike the headless chicken. 13 - Dumb ways to die. 17 - Meat tray lasagna. https://shorturl.at/VLUMx 20 - Jay’s son nailed his foot with an axe. 24 - It was an ‘Axe-ident’. 28 - Just got on with it ay. 32 - Must watch - His and Hers. https://bit.ly/4jUxHAQ 36 - New Year's Resolutions. 41 - Pigeon Prank. Seagulls with hats. 45 - Late mail. 47 - Last drinks.
Tue, 20 Jan 2026
4196 - First show back for 2026. 19th January 2026.
Today on the radio show.
1 - Smoko. Summer debrief. 6 - Playing the saxophone without playing the saxophone. 8 - Eddie Vedder is touring Japan 9 - Alright so, what did we miss? 12 - My strange addiction. Nathaniel is back. 16 - Rock Drive court session. 21 - Explaining to Adults. 25 - Jay’s newest hobby. 30 - Poetry Corner. 32 - Steve Reeve. The bin chook. 36 - Late mail. 40 - Last drinks.
Mon, 19 Jan 2026
4195 - Farewell 2025. 19th December 2025.
Today on the radio show.
1 - Smoko chat. 6 - Friday Funny. The 50 Cent store. 8 - Great beer heist. 11 - Best of the benchmarks. 15 - Friday funny. 18 - Late mail. 21 - Last drinks.
Fri, 19 Dec 2025
4194 - Young dumb and here we come. 18th December 2025.
Today on the radio show.
1 - Smoko chat. Jake Paul v Anthony Joshua. 6 - Young, dumb and here we come. vol 1. 9 - Wheel of life. https://bit.ly/3YAF5XW 12 - Michael Caine on working drunk. 14 - Nickname ninjas vol. 18. 18 - Chaos in an elevator. 21 - When life gives you lemons. 25 - Late mail. 28 - Last drinks.
Thu, 18 Dec 2025
4193 - High Speed Meat Missile. 17th December 2025.
Today on the radio show.
1 - Smoko chat. Christmas Crack. 6 - Worst xmas presents from work. Pt. 4. 10 - Giant roast chicken prank. 14 - Mad Dog Ben. Part 1. 19 - Mad Dog Ben. Part 2. 22 - Lad Bible’s naughty and nice list. https://shorturl.at/A2CGI 26 - Rover dog walkers. 30 - Late mail. 34 - Last drinks.
Wed, 17 Dec 2025
4192 - Ben Connolly. Mad Dog Club member #170. 17th December 2025.
Meet Ben Connolly. He is a wedding photographer, a school teacher, and a skydiving enthusiast. This is his 3-part story of how he came to be in the world's fastest-growing club - 'The Mad Dog Club'.
It is not for the faint-hearted, though. This chat contains graphic and awesomely gruesome details of a skydive gone wrong.
Get it in your ear holes and check out his awesome photography work at www.benconnolly.com.au
Wed, 17 Dec 2025
4191 - Because you had a back day. 16th December 2025.
Today on the radio show.
1 - Smoko chat. 9 - Had a BACK day. 5 - Not for Radio chat with Dan. 12 - Outed on Facebook. 16 - Have you been outed on Facebook? 20 - Hectic bad luck on Xmas. 23 - VHS Dating tapes - Joyce. 25 - Kids are dicks. 29 - Jay’s Anniversary. 33 - Take my money. https://bit.ly/44xsckV 37 - Rock ‘n’ roll mental health theory. 40 - Late mail. 43 - Last drinks.
Tue, 16 Dec 2025
4190 - 2025 Nicknames Finale! 15th December 2025
Today on the radio show;
1 - Smoko Chat - Taylor Sheridan TV Hit List https://bit.ly/456VC9G 5 - Christmas Crack; https://bit.ly/4qcfsbP 8 - Dunc's kid split his eyelid open 11 - Shelton Woolright from Blindspott 20 - The best garlic bread recipe ever; https://bit.ly/44Xdow1 25 - Nicknames 55 29 - Sleep tips 34 - The world's smallest robot 37 - Late mail 41 - Last drinks
Mon, 15 Dec 2025
4189 - INTERVIEW: Shelton Woolright from Blindspott
Big news from NZ band, Blindspott - they're going on tour! Drummer, Shelton Woolright, joins us to chat through the tour dates, new music, and his new Drumstick brand - SKINBO!
Blindspott tour information: https://www.rova.nz/events/blindspott-2026
SKINBO drumsticks: http://skinbo.io/
Mon, 15 Dec 2025
4188 - 100 % Attendance. 12th December 2025.
Today on the radio show.
1 - Smoko chat. 5 - Sam the no-handed bandit. 9 - Mindbenders. 11 - The 12 days of Christmas gifts. 17 - Friday funny. 20 - Casey Paul. 100% Attendance for her whole school life. 22 - Fighting a kangaroo. 27 - UFC 323 Broken arm. 30 - 50 Cent v Ja Rule. 34 - Late mail. 37 - Last drinks.
Fri, 12 Dec 2025
4187 - Ninja Slushy machines. 11th December 2025.
Today on the radio show...
1 - Smoko Chat - unique tech. 9 - Christmas present ideas. 13 - Worst end-of-year thank you gifts. 17 - Are Ninja Slushi's worth the hype? 20 - Today's Not For Radio episode. APPLE SPOTIFY 22 - Must Watch; Gymkhana https://bit.ly/493MDZg 26 - Nickname Ninjas vol. 17. 29 - More petty wins. 33 - Mindbenders - the mind speeds up. 37 - Ozzy Osbourne's final moments. 42 - Tre Flipping El Toro https://shorturl.at/ljuiT 45 - Late mail. 50 - Last drinks.
Thu, 11 Dec 2025
4186 - We were low on mayonaise. 10th December 2025.
Today on the radio show.
1 - Smoko chat. 5 - The word ‘Onion’. 7 - Sexing up words. 10 - Must watch. https://bit.ly/4iPalvQ 14 - Worst end of year gifts from work.Pt 1. 18 - Worst end of year gifts from work. Pt 2. 20 - Finland prisons. 23 - NZ’s horniest town. 27 - What’s been inside you? 31 - Jay’s been thinking again. 36 - Leslie Nielsen doesn’t give a heck. 41 Hottest purchases og the year. Pt 1. 46 - Hottest purchases of the year. Pt 2. 49 - Last drinks.
Wed, 10 Dec 2025
4185 - Racing pigeons. 9th December 2025.
Today on the radio show.
1 - Smoko chat. Bad gifts. 5 - Gifts that blew up in your face. 10 - Human flesh sausages. 14 - Ketchup saving life hack. 17 - You know things are tight when… 22 - Get in my belly. Garlic bread. https://bit.ly/44Xdow1 25 - Mindbenders. 28 - Explaining to adults. 32 - Corvid cleaning. 36 - Great advice for terrible people. 39 - Perspective shifts. 42 - Pigeon racing. 46 - Late mail. 48 - Last drinks.
Tue, 09 Dec 2025
4184 - We gave away a Harley. 8th December 2025.
Today on the radio show.
1 - Smoko chat. 5 - Petty wins vol. 2 8 - Psycho siblings. 13 - Must watch. Hot ones with Matthew McConaughey. https://bit.ly/4iJcVmN 18 - The funeral theory. 22 - The Boys’ final season trailer has dropped. https://www.youtube.com/watch?v=Fv0leN8TmR8 24 - We gave away a Harley. 28 - Adam Sandler’s hilarious speech. 32 - Jet boat crash in Featherston. 34 - Greg Murphy Street smart lottery. 34 - Late mail. 41 - Last drinks.
Mon, 08 Dec 2025
4183 - What excites you as an adult. 4th December 2025.
Today on the radio show.
1 - Smoko chat. What excites you as an adult? 5 - What excites you as an adult? 9 - Invercargill car stickering. 13 - Uber eats awards 2025. 16 - Mike Shinoda. 20 - Work Xmas parties. 25 - Liam Lawson. 26 - Nickname Ninjas. Vol 16. 28 - John Clarke’s Car salesman bit. 30 - The ‘Last man’ idea. 33 - Landman TV show. 36 - Late mail. 39 - Last drinks.
Thu, 04 Dec 2025
4182 - INTERVIEW: Mike Shinoda from LINKIN PARK. 4th December 2025.
Today the lads caught up with founding member of LINKIN PARK and all-round legend, Mike Shinoda.
LINKIN PARK have announced that they're going to be bringing their 'From Zero' world tour to Auckland's Spark Arena on Wednesday 18th March 2026.
Get around this chat and when tickets go on sale - Make sure you don't miss out!
Thu, 04 Dec 2025
4181 - Elevator survival. 3rd December 2025.
Today on the radio show.
1 - Elevator survival. 3 - Deep dive on Cal Rayborn. 8 - Frank’s Xmas parade hack. 11 - RWC 2027 explained. 13 - Rock island review. 19 - Yeah nah just got on with it ay. 23 - Kiwi dad breaks David Goggins’ world record. 27 - Dunc’s Temu purchases. 31 - Late mail. 35 - Last drinks.
Wed, 03 Dec 2025
4180 - Petty wins. 1st December 2025.
Today on the radio show.
1 - Smoko Chat. 5 - Must listen. https://shorturl.at/AwYzE 9 - Things kids should know how to do. 14 - Mindbenders. 17 - Great prank. 19 - Scam Interceptors. 22 - Imaginary Girlfriend. 26 - Titanic’s most expensive recovered items. 30 - Monday funny. 33 - Late mail. 37 - Last Drinks.
Mon, 01 Dec 2025
4179 - The cat who stole a bag of meth. 24th November 2025.
Today on the radio show.
1 - Smoko Chat. TOOL review. 5 - More reasons why the English language is poked. 8 - Allan Moffat. 12 - Daily dump. https://bit.ly/4iihfct & https://bit.ly/4pnj6PG 16 - Mindbenders. 19 - Hair splinters. 23 - Introduce yourself with what almost killed you. 27 - Come have a ciggie with me. 30 - The cat who stole a bag of meth. 32 - MIndbenders - The sounds of space. 34 - Late mail. Struck by lightning. 38 - Last drinks.
Mon, 24 Nov 2025
4178 - What have you been covered in? 21st November 2025.
Today on the radio show.
1 - Smoko Chat. Dan Hooker’s UFC fight. 4 - Friday funny. 7 - VHS Dating tapes. Shawn. 10 - What did you coat yourself in at work? 14 - Roundy from Movember. 25 - Dan Hooker press conference. 28 - Welsh prostitute. 30 - Late mail. 33 - Last drinks.
Fri, 21 Nov 2025
4177 - The day after the Metallica Gig. 20th November 2025.
Today on the radio show.
1 - Smoko Chat. Metallica review 6 - Must listen. https://apple.co/43DPZPI 10 - Eddie Hearn on Anthony Joshua v Jake Paul. 14 - Must watch. The Matchroom. https://bit.ly/47Ojcdk 19 - Not For Radio. 22 - Egg toss champs. 25 - Weird Kids. 28 - Job interview hack. 31 - Trump impersonator. 33 - Late mail. 36 - Last drinks.
Thu, 20 Nov 2025
4176 - Kronikal with a K. 18th November 2025.
Today on the radio show.
1 - Smoko Chat. Dunc’s kids are at it again. 6 - Mad kid hotline. 9 - Fighting Tinder. 14 - Must listen. Geoff Ross. https://bit.ly/48jhcd4 19 - Jay’s dads’ lotto numbers. 21 - ‘Are you ready to be a dad’ test? https://bit.ly/4rnGn67 24 - Misreading social cues. 29 - Tom Sainsbury. 33 - Oil chat. 36 - Jonah Lomu tribute. 39 - Dunc’s back on hating veges. 43 - Graffiti names. 46 - Late mail. 50 - Last drinks / Nat’s what I reckon. https://shorturl.at/qRfVI
Tue, 18 Nov 2025
4175 - Nobody noticed. 17th November 2025.
Today on the radio show.
1 - Smoko Chat. Weekend sports wrap. 7 - VHS Dating tapes. Wayne. 10 - George Clooney v Brad Pitt. 14 - Nobody noticed. 17 - Ridiculousness has come to an end. 21 - A short essay on life. 24 - Just got on with it. 28 - Great Partner stitch up. 31 - Must watch. Chad Powers. https://shorturl.at/sPwUL 35 - Late mail. 38 - Last drinks.
Mon, 17 Nov 2025
4174 - Veges that suck. 14th November 2025.
Today on the radio show.
1 - Smoko Chat. Tickford Racing commercial. 6 - Massive weekend of sport. 9 - Crazy Guinness world record. https://shorturl.at/RKeWD 13 - Jake Paul v Anthony Joshua. 17 - Veges that suck. 23 - Deep dive. Christiano Ronaldo. 27 - Self-help Singh. 28 - Not for Radio guest - Only Los. 31 - Friday funny. Shane Gillis. 36 - Late mail. 39 - Last drinks.
Fri, 14 Nov 2025
4173 - Have you come back from the dead? 13th November 2025.
Today on the radio show.
1 - Smoko Chat. Metallica cover ‘The Chats’. 4 - Fizzy Sends. 9 - Must read. Shaun Johnson’s book. https://bit.ly/4oOhGO8 14 - Pig Valve in the chest. 19 - Have you ever come back from the dead? 24 - Sleep mischief. 28 - Greg Murphy. https://bit.ly/47EtPzm 33 - The human body is amazing. 36 - Social Experiment. 41 - Jason Momoa’s been busy. 43 - Late mail. 45 - Last drinks.
Thu, 13 Nov 2025
4172 - Instantly ill. 12th November 2025.
Today on the radio show.
1 - Smoko Chat. NZ Trotting cup day recap. 5 - Instantly ill. 9 - What odd thing makes you feel instantly ill? 13 - Kite surfer vs Shark. 17 - Never mind sharks. It’s _____ you should watch out for. 20 - Even bouncers get it wrong from time to time. 24 - Nickname Ninjas. 27 - Chaz Mostert. Part 1. 31 - Chaz Mostert. Part 2. 36 - How do you acquire a penguin? 39 - Can money buy you happiness? 44 - Faith in humanity, restored. 48 - Late mail. 51 - Last drinks.
Wed, 12 Nov 2025
4171 - Where have you had to poop? 11th November 2025.
Today on the radio show.
1 - Smoko Chat. 5 - Must watch. Pluribus. https://apple.co/3LUKdTF 8 - Funny Noel Gallagher story. 10 - Motivational run. 11 - A perfect day. 15 - Perfect day texts. 18 - Field job fails. 21 - Jimmy Carr on marriage advice. 24 - Narcissist chat. 29 - Where have you needed to poo? 32 - Poop texts. 35 - Roadside drug testing. 38 - Late mail. 40 - Last drinks.
Tue, 11 Nov 2025
4170 - Some good news for a change. 10th November 2025.
Today on the radio show.
1 - Smoko Chat. Rock ‘n Roll Hall of Fame inductees. 6 - Must listen. Dunc’s dad. https://bit.ly/4hN7dQm 9 - Great advice for terrible people. 12 - Am I a narcissist? 16 - Joel Madden & Johnny Stevens chat. 20 - Bit of good news. 23 - Explaining to adults. 27 - Must watch. Hoff-roading https://bit.ly/4nIsThV 30 - Kiwis v Samoa highlights. 33 - Must listen. The marble theory. https://bit.ly/4oA5qAW 37 - Grammy award nominees. 39 - Late mail. 43 - Last drinks.
Mon, 10 Nov 2025
4169 - INTERVIEW: Johnny Stevens and Joel Madden. 10th November 2025.
Today, Westie Lee caught up with Joel Madden from Good Charlotte and Johnny Stevens from Highly Suspect to announce that the Highly Suspect boys are heading back to New Zealand to play alongside Good Charlotte and Yellowcard, and kiwi rockers Tadpole on the 27th February next year at the Auckland Domain. Here is the full chat.
Get your tickets here.https://shorturl.at/o2ouO
Mon, 10 Nov 2025
4168 - What would you be world champion at? 7th November 2025.
Today on the radio show.
1 - Smoko Chat: 40 Million on Lotto this weekend! 4 - Friday Funny - Carl Barron doesn’t like himself. 6 - Dunc’s Chair Find Replay 9 - Interview - Jack Mesley Super Rugby CEO 13 - What Would You be World Champion of? 18 - What Would You be World Champion of? Part 2 21 - Weekend Sport Preview 23 - Loo with a view 27 - Late Mail 30 - Last Drinks
Fri, 07 Nov 2025
4167 - INTERVIEW: Jack Mesley
Jack Mesley is the Chief Executive Officer of Super Rugby Pacific. We chatted to him about the 2026 Super Round coming to Christchurch!
3 days of rugby action at Christchurch’s first new stadium event. 3 days. 10 teams. 1 location. Super Round in Christchurch, Anzac Weekend, 24-26 April 2026.
Fri, 07 Nov 2025
4166 - What's Been Inside of You? 6th November 2025.
Today on the radio show.
1 - Smoko Chat: How Good is Cricket! 4 - Animals of the World War - Day 3 7 - Loo with View Day 3 12 - Wednesday Waffle 16 - Interview - Booga Beasley from Head Like a Hole 23 - Show Boss Tieg’s Spider Web Tales 27 - Whats Been Inside of You? 32 - Pie Maestro’s Dazza’s Cooked New Cookbook - https://bit.ly/47p22CL 38 - Must Watch - Swiped - https://shorturl.at/dElkJ 41 - Wha'ts Been Inside of You? Part 2 43 - Late Mail 47- Last Drinks
Thu, 06 Nov 2025
4165 - INTERVIEW: Dazza’s Cooked
Darren Jarrett has carved out a serious name for himself in New Zealand’s hospitality scene. He is the owner of multiple Auckland bakeries, but it's his St Heliers store, Ashby Pies , that’s earned cult status. Blending his passion for the NZ Warriors and epic pies, Darren has turned Ashby into a must visit destination bakery. Today we chat to him about his cookbook, Dazza’s Cooked. Pre-order your copy here: https://bit.ly/47p22CL
Thu, 06 Nov 2025
4164 - Weird Family Traditions. 5th November 25.
1 - Smoko Chat: Blackcaps v India 3 - Things your family did that you didn't know were weird until you were older 7 - Things your family did that you didn't know were weird until you were older Part 2 12 - SheNANigans on Instagram 14 - Nickname Ninjas 16 - David Atten-BRUH on Pine Martens 19 - Wojtek the Bear 22 - What can you say in the gym and the bedroom 25 - Project Finishers Part 1 29 - Project Finishers Part 2 33 - How to always cook rice correctly 36 - Getting pummeled by a monster wave. 41 - Late Mail 45 - Last Drinks
Wed, 05 Nov 2025
4163 - Melbourne Cup Day . 4th November 2025.
Today on the radio show.
1 - Smoko Chat: Melbourne Cup 3 - Jay's WWII Duck Tales 7 - Movember Progress So Far 11 - 3.4 Melbourne Cup - Gibbo from the Two Flogs Podcast joins the show. 16 - Wise Words from Self Help Singh 20 - What have you purchased that you always wanted when you were younger 25 - Lego's Historic Change in its recipe 29 - Loo with a view, Day 2 31 - Hot Rod University 34 - Insanely Massive Car Collection - https://shorturl.at/yqxTN 39 - Late Mail 43 - Last Drinks
Tue, 04 Nov 2025
4162 - Loo with a View. 3rd November 2025.
Today on the radio show.
1 - Oasis Review 5 - Oasis Fever in Melbourne 8 - Kiwis v Tonga 12 - Must Watch - Chris Hemsworth - https://shorturl.at/0LDDH 16 - Loo With a View 19 - Loo With a View Number 2 23 - Kids are deeecks 27 - Must Watch - Bloke of the Apocalypse - https://shorturl.at/VyIWB 29 - Whale Fact Monday 32 - Late Mail 35 - Last Drinks
Mon, 03 Nov 2025

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