Filtra per genere
A podcast for when you can't fall sleep. You'll get comfortable and listen. I'll read from the Bible, pausing to ask questions to help you process and think through what it says. I can't promise you'll fall asleep, but there's a good chance you will. And it'll be good use of the time either way. I've been a Christian since 1990 and a pastor since 2007. I have a BA in Biblical Studies from Southeastern Baptist Theological Seminary's college and a MA in Christian Ministry from Gordon Conwell Theological Seminary. (truesleeppodcast.com for more)
- 201 - Salty and Bright (Matthew 5:13-16)
Fall asleep meditating on being salt and light.
Contact me at truesleepfeedback@gmail.com. Support this ministry at https://buymeacoffee.com/truesleep.Mon, 28 Sep 2026 - 13min - 200 - Persecuted (Matthew 5:10-12)
Fall asleep meditating on how keeping your eyes on the Kingdom can help you endure persecution.
Contact me at truesleepfeedback@gmail.com. Support this ministry at https://buymeacoffee.com/truesleep.Mon, 21 Sep 2026 - 15min - 199 - Peacemakers (Matthew 5:9)
Fall asleep meditating on what it means to be a peacemaker.
Contact me at truesleepfeedback@gmail.com. Support this ministry at https://buymeacoffee.com/truesleep.Mon, 14 Sep 2026 - 11min - 198 - God's Wrath (Isaiah 5:24-30)
Fall asleep meditating on God's wrath, and take shelter in Jesus Christ.
Contact me at truesleepfeedback@gmail.com. Support this ministry at https://buymeacoffee.com/truesleep.Mon, 24 Aug 2026 - 16min - 197 - Woes to the False and Unjust (Isaiah 5:18-23)
Fall asleep meditating on scripture about how miserable life can get when you're living in sin.
Contact me at truesleepfeedback@gmail.com. Support this ministry at https://buymeacoffee.com/truesleep.Mon, 17 Aug 2026 - 16min - 196 - Man is Humbled; the Lord is Exalted (Isaiah 5:11-17)
Fall asleep meditating on scripture about humility and worship.
Contact me at truesleepfeedback@gmail.com. Support this ministry at https://buymeacoffee.com/truesleep.Mon, 10 Aug 2026 - 19min - 195 - The LORD Gives Wisdom (Proverbs 2:6-8)
Fall asleep meditating on Proverbs 2:6-8. Think about how God gives wisdom, knowledge, and understanding, and what it would look like for you to grow in integrity in your daily life.
Contact me at truesleepfeedback@gmail.com. Support this ministry at https://buymeacoffee.com/truesleep.Mon, 03 Aug 2026 - 20min - 194 - Rejoicing in Dark Times (Psalm 14)
Fall asleep meditating on Psalm 14, praying about the evils that trouble you in this fallen world, and renewing your faith in Jesus.
Contact me at truesleepfeedback@gmail.com. Support this ministry at https://buymeacoffee.com/truesleep.Mon, 27 Jul 2026 - 13min - 193 - A Prayer for Hard Times (Psalm 13)
Fall asleep meditating on Psalm 13, praying your way through whatever you're struggling with.
Contact me at truesleepfeedback@gmail.com. Support this ministry at https://buymeacoffee.com/truesleep.Mon, 20 Jul 2026 - 18min - 192 - God Will Guard Us (Psalm 12)
Fall asleep meditating on Psalm 12, praying about all the twisted words flying about in this world.
Contact me at truesleepfeedback@gmail.com. Support this ministry at https://buymeacoffee.com/truesleep.Mon, 13 Jul 2026 - 16min - 191 - A God of Order (Exodus 21:7-17)
Fall asleep thinking about God's orderliness and what he values.
After you get a good night's rest, you can:
Contact me at truesleepfeedback@gmail.com. Support this ministry at https://buymeacoffee.com/truesleep.Tue, 07 Jul 2026 - 18min - 190 - Entering the Ark (Genesis 7:11-16)
Fall asleep thinking about God's holiness, justice, wrath, and mercy demonstrated in the Noah's ark account, and how all these things are fulfilled in Jesus.
After you get a good night's rest, you can:
Contact me at truesleepfeedback@gmail.com. Support this ministry at https://buymeacoffee.com/truesleep.Check out the work-in-progress website at truesleeppodcast.com.Watch a video of this meditation at youtube.com/@TrueSleep-k8j.Try a prototype of a morning Bible worksheet and let me know what you think at truesleeppodcast.com/worksheets.Mon, 08 Jun 2026 - 23min - 189 - One Seated on the Throne (Revelation 4:1-6a)
Fall asleep thinking about God, the transcendent King on his throne. You can be at peace because he reigns!
After you get a good night's rest, you can:
Contact me at truesleepfeedback@gmail.com. Support this ministry at https://buymeacoffee.com/truesleep.Check out the work-in-progress website at truesleeppodcast.com.Watch a video of this meditation at youtube.com/@TrueSleep-k8j.Try a prototype of a morning Bible worksheet and let me know what you think at truesleeppodcast.com/worksheets.Wed, 03 Jun 2026 - 23min - 188 - Knowledge of Sin (Romans 3:19-20)
Fall asleep meditating about the law and justification.
After you get a good night's rest, you can:
Contact me at truesleepfeedback@gmail.com. Support this ministry at https://buymeacoffee.com/truesleep.Check out the work-in-progress website at truesleeppodcast.com.Watch a video of this meditation at youtube.com/@TrueSleep-k8j.Try a prototype of a morning Bible worksheet and let me know what you think at truesleeppodcast.com/worksheets.Mon, 25 May 2026 - 21min - 187 - Pure in Heart (Matthew 5:8)
Fall asleep meditating about purity of heart and seeing God.
After you get a good night's rest:
Contact me at truesleepfeedback@gmail.com.
Support this ministry at https://buymeacoffee.com/truesleep.
Check out the work-in-progress website at truesleeppodcast.com.
Watch a video of this meditation at youtube.com/@TrueSleep-k8j.
Mon, 18 May 2026 - 21min - 186 - Generous Stewardship (Isaiah 5:8-10)
Fall asleep meditating on Scripture about how God dislikes greed among his people and wants generous stewardship intead.
You can contact me at truesleepfeedback@gmail.com.
You can support this ministry at https://buymeacoffee.com/truesleep.
You can check out the work-in-progress website at truesleeppodcast.com.
You can see a video of this meditation at youtube.com/@TrueSleep-k8j.
Mon, 11 May 2026 - 22min - 185 - Then You Will Find the Knowledge of God (Proverbs 2:1-5)
Better late than never!
Fall asleep meditating on a passage from Proverbs about actively seeking God's wisdom, and thereby coming to know him.
NEW: Check out our work-in-progress website attruesleeppodcast.com. Not really much to see yet, but I'm hoping to add some helpful stuff in the future.
You can contact me at truesleepfeedback@gmail.com.
You can support this ministry at https://buymeacoffee.com/truesleep.
Also, I'm experimenting with video... It's not great, but if you want to check it out my first attempt, you can find it at youtube.com/@TrueSleep-k8j. If it seems worthwhile, I'll work on improving it. If not, I'll abandon it altogether.
I realize video seems counterintuitive for a sleep meditation podcast, but I wonder if it will help me reach more people. We'll see!
Thu, 07 May 2026 - 22min - 184 - In the LORD I Take Refuge (Psalm 11)
Can't sleep? Meditate on Scripture.
Let Psalm 11 help you take refuge in the Lord. Remember that he is transcendent, yet attentive. And rededicate yourself to "righteous deeds."
You can contact me at truesleepfeedback@gmail.com.
You can support this ministry at https://buymeacoffee.com/truesleep.
Mon, 27 Apr 2026 - 26min - 183 - With God are Wisdom and Might (Job 12)
Fall asleep meditating on God as the central factor in all of reality, including your own circumstances.
You can contact me at truesleepfeedback@gmail.com.
You can support this ministry at https://buymeacoffee.com/truesleep.
Mon, 20 Apr 2026 - 25min - 182 - Ancient Rules about Servitude (Exodus 21:1-6)
Fall asleep thinking about the rules God put in place for his ancient people regarding servitude.
Not a typical sleep meditation, but "all Scripture is breathed out by God and profitable for teaching, for reproof, for correction, and for training in righteousness" (2 Timothy 3:16).
You can contact me at truesleepfeedback@gmail.com.
You can support this ministry at https://buymeacoffee.com/truesleep.
Mon, 13 Apr 2026 - 15min - 181 - Remembering God and Receiving His Blessing (Exodus 21:22-26)
Fall asleep thinking about how you approach God in worship. Don't get distracted by the trappings and miss the profound blessing of God's presence.
You can contact me at truesleepfeedback@gmail.com.
You can support this ministry at https://buymeacoffee.com/truesleep.
Mon, 06 Apr 2026 - 17min - 180 - The Fear that Draws Near (Exodus 20:18-21)
Fall asleep thinking about how fearsome God is. But don't withdraw from him because of it. Draw near and obey him.
You can contact me at truesleepfeedback@gmail.com.
You can support this ministry at https://buymeacoffee.com/truesleep.
Mon, 30 Mar 2026 - 19min - 179 - Noah's Obedience (Genesis 6:14-7:10)
Well, that's what happens when you don't double check. I accidentally published the wrong audio on my first attempt. Thank you Jasmine for letting me know what happened!
Let's try again to fall asleep meditating on Noah's obedience to God, as well as our own.
You can contact me at truesleepfeedback@gmail.com.
You can support this ministry at https://buymeacoffee.com/truesleep.
Tue, 24 Mar 2026 - 16min - 178 - Rightouesness, Blamelessness, and Walking with God (Genesis 6:7-13)
Fall asleep thinking about God's serious response to sin, and what it means to be righteous and blameless. What it means to walk with God.
You can contact me at truesleepfeedback@gmail.com.
You can support this ministry at https://buymeacoffee.com/truesleep.
Mon, 16 Mar 2026 - 17min - 177 - God Sees and Cares (Genesis 6:1-6)
Get some rest meditating on a mysterious passage from Genesis, and remembering that God sees the wickedness in the world and the intentions of the heart.
You can contact me at truesleepfeedback@gmail.com.
You can support this ministry at https://buymeacoffee.com/truesleep.
Mon, 09 Mar 2026 - 20min - 176 - Jesus Disciplines Those Whom He Loves (Revelation 3:19-22)
Need help falling asleep? Let's meditate on a passage about Jesus' loving discipline and his invitation to commune with him.
You can contact me at truesleepfeedback@gmail.com.
You can support this ministry at https://buymeacoffee.com/truesleep.
Tue, 03 Mar 2026 - 22min - 175 - From Poor, Naked, and Blind to Rich, Covered, and Seeing (Revelation 3:15-18)
When you can't sleep, meditate on scripture.
This time around, we'll think about how Jesus invites us out of lukewarm complacency into true spiritual riches. How he covers our shame and gives us sight.
You can contact me at truesleepfeedback@gmail.com.
You can support this ministry at https://buymeacoffee.com/truesleep.
Tue, 24 Feb 2026 - 24min - 174 - Reliable, Trustworthy, Preeminent Jesus (Revelation 3:14)
You might be struggling to sleep, but you can rest in this: Jesus is fully reliable and fully trustworthy. And all of creation centers around him.
Think about Revelation 3:14 tonight and let the confusion of this world and the pressure to be the center of the universe fall away as you look at Jesus.
You can contact me at truesleepfeedback@gmail.com.
You can support this ministry at https://buymeacoffee.com/truesleep.
Sat, 21 Feb 2026 - 23min - 173 - The Human Condition (Romans 3:9-18)Tue, 10 Feb 2026 - 17min
- 172 - God's Righteousness and Our Unrighteousness (Romans 3:1-8)Tue, 03 Feb 2026 - 17min
- 171 - Arrogance and Hypocrisy (Romans 2:25-29)
Fall asleep asking God to free you from religious arrogance and hypocrisy.
You can contact me at truesleepfeedback@gmail.com.
Tue, 27 Jan 2026 - 23min - 170 - Blessed Hunger, Thirst, and Mercifulness (Matthew 5:6-7)
Tonight, get some rest and fall asleep thinking about how God satisfies your hunger and thirst for righteousness through Jesus.
And how receiving God's mercy makes you merciful toward others.
You can contact me at truesleepfeedback@gmail.com.
Tue, 13 Jan 2026 - 11min - 169 - Blessed Mourning and Meekness (Matthew 5:4-6)
When you recognize and mourn your sin, you can go to God through Jesus for comforting of forgiveness.
When you stop trying to strongarm everything and embrace Christlike meekness, you can rest assured that God will take care of you in the end.
Thats what tonights scripture sleep meditation is about.
You can contact me at truesleepfeedback@gmail.com.
You can support this ministry at https://buymeacoffee.com/truesleep.
Fri, 09 Jan 2026 - 17min - 168 - Blessed Spiritual Poverty (Matthew 5:2-3)
Your spiritual need is your doorway into the kingdom of heaven because it prompts you to trust and follow Jesus.
Fall asleep thinking about this tonight.
You can contact me at truesleepfeedback@gmail.com.
You can support this ministry at https://buymeacoffee.com/truesleep.
Tue, 06 Jan 2026 - 16min - 167 - The Fruit of Justice and Righteousness (Isaiah 5:1-7)
Happy New Year!
Here's a bonus midweek meditation on Isaiah 5 to help you fall asleep.
You'll be reminded what kind of qualities God wants his people to produce.
And you'll be encouraged to pursue justice and righteousness in Christ.
You can contact me at truesleepfeedback@gmail.com.
You can support this ministry at https://buymeacoffee.com/truesleep.
Fri, 02 Jan 2026 - 15min - 166 - Holy, Washed, and Cleansed (Isaiah 4)
Sorry you're not sleeping well; but we'll make good use of the time by meditating on Isaiah 4.
We'll remember how, in Christ, God makes us holy. He washes away our filth and cleanses us.
This is a good passage if you're restless because you're feeling guilty or ashamed.
Often, these feelings are God-given indicators of our sin, prompts to turn to Jesus for forgiveness and new life.
Other times they're the result of the enemy's accusations.
Either way, it'll be good to remember how thoroughly God cleanses us in Christ.
You can contact me at truesleepfeedback@gmail.com.
And you can support this ministry at https://buymeacoffee.com/truesleep.
Tue, 30 Dec 2025 - 18min - 165 - Listen and Dwell Secure (Proverbs 1:20-33)
God's practical remedy for insecurity and dread is listening and living by God's wisdom.
You can support this ministry at https://buymeacoffee.com/truesleep.
You can contact me at truesleepfeedback@gmail.com.
Fri, 26 Dec 2025 - 20min - 164 - Parents and Peer Pressure (Proverbs 1:8-19)
Can't sleep and tired of watching stupid and stupifying reels?
Ponder a passage from Proverbs about parents and peer pressure. (The aliteration alone should prove that this episode will be good.)
You can support this ministry at https://buymeacoffee.com/truesleep.
You can contact me at truesleepfeedback@gmail.com.
Tue, 23 Dec 2025 - 21min - 163 - The Fear of the Lord and the Beginning of Knowledge (Proverbs 1:7)
Get some rest thinking about how fearsome God is and how revering him makes true knowledge possible.
You can support this ministry at https://buymeacoffee.com/truesleep.
You can contact me at truesleepfeedback@gmail.com.
Tue, 16 Dec 2025 - 19min - 162 - Trusting God When Evil Seems to Be Winning (Psalm 10)
I know it can seem like bad people are getting away with doing bad things in this world, while good people suffer.
But Psalm 10 reminds us that God is not absent or disinterested.
He is on the throne, paying attention. And he will act.
You can support this ministry at https://buymeacoffee.com/truesleep.
You can contact me at truesleepfeedback@gmail.com.
Tue, 09 Dec 2025 - 15min - 161 - Giving Thanks and Asking for Help (Psalm 9)
It's hard to focus your mind on anything when you're tired.
I hope this meditation on Psalm 9 will help you identify God's blessings so you can express thanks to him.
I also hope it will help you clarify what challenges you're facing so you can ask for God's help.
You can support this ministry at https://buymeacoffee.com/truesleep.
You can contact me at truesleepfeedback@gmail.com.
Tue, 02 Dec 2025 - 21min - 160 - God's Majesty and Your Value (Psalm 8)
Happy Thanksgiving!
I hope this meditation on Psalm 8 helps you get some sleep. More importantly, I hope it expands your capacity to marvel at God's majesty. And that it reminds you of your intrinsic value as a human being made in God's image.
You can support this ministry at https://buymeacoffee.com/truesleep.
You can contact me at truesleepfeedback@gmail.com.
Tue, 25 Nov 2025 - 31min - 159 - A Time to Repent and a Time to Rest (Job 10-11)
Sorry you're restless tonight. Listen to this Bible meditation and see if it doesn't help you fall asleep.
Tonight's passage is about suffering. Sometimes we suffer because of our own sin. But other times our suffering has nothing to do with our sin. It's about God's greater purposes to make us more like Jesus and draw us closer to himself.
You can support this ministry at https://buymeacoffee.com/truesleep.
You can contact me at truesleepfeedback@gmail.com.
Tue, 18 Nov 2025 - 18min - 158 - An Arbiter Between You and God (Job 8-9)
Having trouble falling asleep? I'll be this Bible meditation will help. You'll probably fall asleep pretty quickly, but, even if you don't, you'll spend the time thinking deeply about scripture rather than scrolling on your phone.
Tonight's passage will help you wrestle with profound questions about God and suffering. I pray that it will help you know him better and that it will strengthen you when you face hard times.
You can support this ministry at https://buymeacoffee.com/truesleep.
You can contact me at truesleepfeedback@gmail.com.
Tue, 11 Nov 2025 - 28min - 157 - When You Loathe Your Life (Job 6:14-7:21)
Finally back after a month of busynes. Thank you for your patience and for not giving up on me. I'm so grateful you're still listening and I hope this episode helps you get some rest.
This passage is about dealing with the darkest times, not by distraction, but by wrestling with God's purposes in faith.
You can support this ministry at https://buymeacoffee.com/truesleep.
You can contact me at truesleepfeedback@gmail.com.
Tue, 04 Nov 2025 - 29min - 156 - God's Way for You to Relate to Others (Exodus 20:12-17)
Fall asleep meditating on a Bible passage about how God designed interpersonal relationships to work.
Think about how you relate to people, and line it up with God's commands in the ten commandments. It'll lead to a much more restful life.
You can support this ministry at https://buymeacoffee.com/truesleep.
You can contact me at truesleepfeedback@gmail.com.
Mon, 29 Sep 2025 - 23min - 155 - Proper Work/Rest Rhythm (Exodus 20:8-11)
Let's get some rest meditating on a Bible passage about the work/rest rhythm God commanded in the ten commandments. It mandates six units of work and one unit of rest.
Are you working too little? Too much?
Are you resting too little? Too much?
Aligning your life with God's ways here might help you with your sleep issues. But even if you still don't sleep well, you'll be living more obediently and wisely.
You can support this ministry at https://buymeacoffee.com/truesleep.
You can contact me at truesleepfeedback@gmail.com.
Mon, 22 Sep 2025 - 13min - 154 - From Weary Idolatry to Restful Worship (Exodus 20:1-7)
Let's fall asleep meditating on the first three commandments and putting God back in the top spot in our hearts.
This is how you were designed to live: knowing, trusting, and worshipping the one true God, rather than running ragged after a thousand lesser things. It makes sense that we feel restless and exhausted when we live outside of our design.
May God bless you with a deep, restful soul as you honor him above all else.
You can support this ministry at https://buymeacoffee.com/truesleep.
You can contact me at truesleepfeedback@gmail.com.
Fri, 19 Sep 2025 - 23min - 153 - Genealogy from Adam to Noah (Genesis 5)
Genesis 5 records the genealogy from Adam to Noah. This episode presents the chapter in a slow, clear reading for quiet listening or rest.
You can support this ministry at https://buymeacoffee.com/truesleep.
You can contact me at truesleepfeedback@gmail.com.
Mon, 01 Sep 2025 - 19min - 152 - Cain and Abel, Sin and Mercy (Genesis 4)
Listen to a clear, unhurried reading of Genesis 4, which records the story of Cain and Abel, the first murder, and God’s judgment and mercy. This episode provides the full chapter in a calm tone designed to help you hear and remember God’s Word as you rest.
You can support this ministry at https://buymeacoffee.com/truesleep.
You can contact me at truesleepfeedback@gmail.com.
Mon, 25 Aug 2025 - 31min - 151 - God’s Judgment and Mercy After the Fall (Genesis 3:14–24)
Experience the sobering yet hope-filled moment after Adam and Eve’s sin as you listen to Genesis 3:14–24. This peaceful Christian meditation will guide you into rest, reflecting on God’s justice, mercy, and the first glimpse of His plan for salvation. Perfect for prayerful listening as you drift to sleep.
You can support this ministry at https://buymeacoffee.com/truesleep.
You can contact me at truesleepfeedback@gmail.com.
Mon, 18 Aug 2025 - 30min - 150 - Sleep Meditation about Jesus, Keeping His Word, and Patiently Enduring (Revelation 3:7-13)
This episode guides you through Revelation 3:7–13, where Jesus speaks to the faithful church in Philadelphia.
Think about his holiness, truthfulness, and authority. Think about keeping his word and standing up for his name. Think about patient endurance and the hope of eternity in God's presence.
Let his word steady your mind and lead you into restful sleep.
You can support this ministry at https://buymeacoffee.com/truesleep.
You can contact me at truesleepfeedback@gmail.com.
Mon, 04 Aug 2025 - 31min - 149 - Fall Asleep Thinking About God's Kindness and Righteous Judgment (Romans 2:5-24)
End your day with the peace of God’s Word. This gentle bedtime Scripture reading from Romans 2:5–24 is crafted to help you rest in God’s justice, mercy, and truth. Whether you’re searching for Christian sleep stories, Bible sleep meditations, or peaceful nighttime Scripture, this episode will help your soul settle and your mind rest.You can reach me at truesleepfeedback@gmail.com.
You can support this ministry at coff.ee/truesleep.
Mon, 28 Jul 2025 - 26min - 148 - The Gospel of the Kingdom (Matthew 4:23-5:1)
Restless? How about a sleep meditation from the book of Matthew?
We'll think together about the gospel, the kingdom, and Jesus' early healing ministry. And hopefully you'll fall asleep.
Send me your ideas to improve the podcast at trueslepfeedback@gmail.com.
And if you'd like to donate to support my work, you can do so at https://buymeacoffee.com/truesleep.
Mon, 14 Jul 2025 - 14min - 147 - Repent, for the Kingdom of Heaven is at Hand (Matthew 4:12-17)
I know it's hard when you can't sleep. Hang in there.
Tonight we'll continue in Matthew and think together about Jesus' first public preaching.
Maybe you'll fall asleep really fast. If not, maybe the Holy Spirit will convict you of sin and help you repent. And you'll grow as a citizen of the kingdom of heaven.
Email me sometime at truesleepfeedback@gmail.com. I'd love to hear what God is doing in your life through his word.
And if you'd like to support me in this work, you can donate here: https://buymeacoffee.com/truesleep.
Thanks!
Mon, 07 Jul 2025 - 18min - 146 - Then the Devil Left Him (Matthew 4:5-11)
Can't sleep again?? Listen as I read Matthew 4:5-11 and prompt you to think about it.
It'll help you get some deep down soul rest as you think about how Jesus successfully fought off temptation by quoting scripture.
He's the only person with a 100% success rate at resisting temptation. That's what qualified him to pay for our sins. And as his forgiven people, we can emulate his temptation-fighting method.
If you ever want to get in touch, email me at truesleepfeedback@gmail.com.
If you'd like to support me in this work, you can donate at https://buymeacoffee.com/truesleep.
Thank you for listening.
Mon, 30 Jun 2025 - 25min - 145 - Turn from Greed and Glamor (Isaiah 3:12-26)
God hates it when leaders of his people use them for personal gain and when his daughters become haughty. Let's get some rest by letting go of both and grabbing hold of humble service to God and others.
If you ever want to get in touch, you can reach me at truesleepfeedback@gmail.org.
And if you'd like to support this ministry, you can do so here: https://buymeacoffee.com/truesleep
Mon, 23 Jun 2025 - 32min - 144 - Turning to Jesus for Forgiveness (Isaiah 3:1-11)
Can't sleep again? Let's read Isaiah 3:1-11 and think about what God cares about and how seriously he takes sin. And let's turn to Jesus for forgiveness.
If you ever want to get in touch, you can reach me at truesleepfeedback@gmail.org.
And if you'd like to support this ministry, you can do so here: https://buymeacoffee.com/truesleep
Mon, 16 Jun 2025 - 22min - 143 - Take Refuge in the Lord (Psalm 7)
Know how good it feels to be in your home during a thunderstorm? Warm, dry, and safe? That's a tiny shadow of the safety available to you when you take refuge in the Lord.
Here's a Christian sleep aid, a guided meditation through Psalm 7. It'll be especially helpful if you can't sleep because of anxiety.
If you ever want to get in touch, you can reach me at truesleepfeedback@gmail.org.
And if you'd like to support this ministry, you can do so here: https://buymeacoffee.com/truesleep
Mon, 02 Jun 2025 - 24min - 142 - Give Your Languishing to the Lord (Psalm 6)
Here's a Christian sleep meditation on Psalm 6. When both your bones and your soul hurt, talk to God about it--and fall asleep with scripture.
Have ideas to make the podcast better? Email me at truesleepfeedback@gmail.com.
Want to support the work? https://buymeacoffee.com/truesleep
Mon, 26 May 2025 - 27min - 141 - Sleep Meditation for Heavy Times (Job 6:1–13)
Ease into sleep with a guided meditation on Job 6:1–13. Job’s honest cry for help invites you to bring your own weariness to God.
I'll read the Bible and prompt you to think about it. You'll meditate on the scripture as you fall asleep.
If you have ideas for making the podcast better: truesleepfeedback@gmail.com.
To support the podcast: buymeacoffee.com/truesleep
Tue, 20 May 2025 - 25min - 140 - God's Colossal, Cacophonous Holiness (Exodus 19:7-25)
Can't sleep? Mind won't stop running? Let's use the time and mental energy to think about how holy God is, and how wonderful it is that he has made a way for unholy people like us to be in his presence.
I'll read the Bible and prompt you to think about it. You'll meditate on the scripture as you fall asleep.
If you have ideas for making the podcast better: truesleepfeedback@gmail.com.
If you'd like to support the podcast, click here. Or copy and paste this link into your browser: buymeacoffee.com/truesleep
Mon, 05 May 2025 - 30min - 139 - God's Treasured Possession (Exodus 19:1-6)
Fall asleep thinking about the fact that, in Christ, you are part of a kingdom of priests, a holy nation.
I'll read the Bible and prompt you to think about it. You'll meditate on the scripture as you fall asleep.
If you have ideas for making the podcast better, send them my way: truesleepfeedback@gmail.com.
If you'd like to support the podcast: https://buymeacoffee.com/truesleep. Or copy and paste this link into your browser: buymeacoffee.com/truesleep
Mon, 28 Apr 2025 - 24min - 138 - The Thing is Too Heavy for You (Exodus 18:13-27)
Get some rest thinking about how God allows his people to make practical adjustments to better obey him and endure, without wearing themselves out.
I'll read scripture and prompt you to think about it. You'll meditate on the Bible as you fall asleep.
If you have ideas for making the podcast better, send them my way: truesleepfeedback@gmail.com.
If you'd like to support the podcast: https://buymeacoffee.com/truesleep. Or copy and paste this link into your browser: buymeacoffee.com/truesleep
Mon, 21 Apr 2025 - 25min - 137 - When God Came Walking: A Meditation on Genesis 3:8–13
Restless? Can’t fall asleep? If your mind is racing with guilt, stress, or spiritual heaviness, this calming Christian meditation can help you unwind and reconnect with God’s peace.
Tonight, we reflect on Genesis 3:8–13, when God walks into the garden after the fall, where the man and woman are hide from him.
Let this gentle Scripture reading and reflection quiet your thoughts and release your burdens.
Send me your ideas for improving the podcast at truesleepfeedback@gmail.com.
And feel free to share it with friends!
Mon, 14 Apr 2025 - 17min - 136 - When the Serpent Spoke: Sleep Meditation on Genesis 3:1–7
Can’t sleep? Struggling with anxious thoughts or regret?
Hope this biblical sleep meditation will help you rest—and more importantly, return to hope in Christ.
Tonight, we reflect on Genesis 3:1–7, where temptation enters the garden and humanity falls, and we'll consider how to find mercy and grace in Christ.
Let His Word quiet your mind, calm your heart, and, if not help you fall asleep, help you find deep down soul rest.
Support the podcast here: https://buymeacoffee.com/truesleep. Monthly supporters receive a printable morning devotion.Mon, 07 Apr 2025 - 20min - 135 - Is Your Faith Asleep? Listen to Christ’s Warning (Revelation 3:1-6)
Hope this free Christian sleep meditation helps you get some rest, but more importantly, that it awakens your heart to live faithfully in Christ.
Tonight, we reflect on Revelation 3:1-6, where Jesus warns the church in Sardis to wake up from spiritual complacency and strengthen what remains.
If you’re feeling spiritually weary, distant from God, or burdened by past failures, let this meditation call you back to life in Christ.
May His Word renew your heart, give you peace, and lead you into deep, restorative sleep as you rest in His grace.
If you would like to donate to help me keep producing these episodes, you can do so here: https://buymeacoffee.com/truesleep.
Monthly supporters receive a free, printable morning devotion.
Mon, 24 Mar 2025 - 22min - 134 - Overcoming Darkness & Finding Rest in Christ (Revelation 2:24-29)
Hope this free Christian sleep meditation helps you get some rest, but more importantly, that it strengthens your faith and endurance in Christ.
Tonight, we reflect on Revelation 2:24-29, where Jesus encourages those who remain faithful and resist the deep darkness around them.
If you’re struggling with spiritual exhaustion, anxiety, or feeling weighed down by the world, let this meditation remind you of God’s promise to His faithful ones.
May His Word bring you peace, renewal, and deep, restful sleep as you rest in His strength and victory.
If you would like to donate to help me keep producing these episodes, you can do so here: https://buymeacoffee.com/truesleep.
Monthly supporters receive a written devotion for the morning.
Mon, 17 Mar 2025 - 24min - 133 - Can't Sleep? Let God Search Your Heart (Revelation 2:22-23)
Hope this free Christian sleep meditation helps you get some rest, but more importantly, that it helps you grow in repentance and faith as a follower of Christ.
Tonight, we reflect on Revelation 2:22-23, a passage that reminds us of God’s righteous judgment and His deep knowledge of our hearts and minds.
If you’re struggling with restlessness, guilt, or anxious thoughts at night, let this meditation lead you to repentance, trust in His justice, and find true peace in Christ.
As you listen, may God's Word bring conviction, renewal, and deep, restorative sleep.
If you would like to donate to help me keep producing these episodes, you can do so here: https://buymeacoffee.com/truesleep.
Monthly supporters receive a written devotion to use in the morning.
Mon, 10 Mar 2025 - 27min - 132 - Fight Restlessness by Embracing Repentance (Romans 2:1-5)
Hope this free sleep meditation helps you get some rest, but more importantly, that it helps you grow in repentance and faith as a Christian.
Tonight, we reflect on Romans 2:1-5, a passage that reminds us of God’s righteous judgment and His incredible kindness that leads us to repentance.
Let these words soften your heart, bring conviction, and guide you into true rest in Christ.
If you would like to donate to help me keep producing these episodes, you can do so here: https://buymeacoffee.com/truesleep
Tue, 25 Feb 2025 - 18min - 131 - Overcoming Sin & Finding Rest in Christ (Romans 1:26-32)
Hope this free sleep meditation helps you get some rest, but more importantly, that it helps you overcome sin as a Christian.
Tonight, we reflect on Romans 1:26-32, a passage that reminds us of the reality of sin and our need for God’s grace.
Even as we face hard truths, we can rest knowing that Christ offers redemption and renewal.
May this meditation lead you to deeper repentance, peace, and true rest in Him.
If you would like to donate to help me keep producing these episodes, you can do so here: https://buymeacoffee.com/truesleep
Tue, 18 Feb 2025 - 26min - 130 - Sleep Meditation about Resisting Temptation (Matthew 4:1-4)
Hope this free sleep meditation helps you get some rest, but more importantly, that it helps you overcome sin as a Christian.
Also, if you would like to donate to help me keep producing these episodes, you can do so here: https://buymeacoffee.com/truesleep
Tue, 28 Jan 2025 - 21min - 129 - Trouble Falling Asleep When People Loom Large (Isaiah 2:20-22)
"How can I fall asleep faster??"
I don't know, but you can get some soul rest by letting go of idols and pride.
While I have you, would you mind helping me share this podcast with new listeners? I rely on word of mouth, so it'd be a huge help if you could share it with a couple of your friends or post about it on social media.
Thanks, and I hope you sleep well tonight.
Help me keep this up: https://buymeacoffee.com/truesleep
Tue, 21 Jan 2025 - 19min - 128 - Can't Sleep, But Can Seek Humility (Isaiah 2:12-19)
Humility and worship may not be sleep aids, but the make for a restful soul.
Tomorrow, give me a hand by:
Sharing the podcast with someone you think might benefit from it Emailing me your ideas for improving the podcast (truesleepfeedback@gmail.com) Donating at https://buymeacoffee.com/truesleep
Tue, 14 Jan 2025 - 21min - 127 - Fight Insomnia by Fighting Idolatry (Isaiah 2:6-11)
You might not fall asleep fast, but you can get some rest by letting go of your idols and your pride.
Later, give me a hand by:
Sharing the podcast with someone you think might benefit from it Emailing me your ideas for improving the podcast (truesleepfeedback@gmail.com) Donating at https://buymeacoffee.com/truesleepTue, 07 Jan 2025 - 20min - 126 - You Cover Him with Favor as with a Shield (Psalm 5)
Let's try this again. I accidentally published the audio from last week by mistake the first time... Thank you Alana for letting me know!
Get some rest talking to God about everything that's distressing in your life right now.
Later, give me a hand by:
- Sharing the podcast with someone you think might benefit from it Emailing me your ideas for improving the podcast (truesleepfeedback@gmail.com).
Thu, 19 Dec 2024 - 32min - 124 - In Peace I Will Both Lie Down and Sleep (Psalm 4)Tue, 10 Dec 2024 - 31min
- 123 - O LORD, How Many Are My Foes! (Psalm 3)Tue, 03 Dec 2024 - 23min
- 122 - Why Do the Nations Rage? (Psalm 2)Tue, 26 Nov 2024 - 22min
- 121 - Now I Know That the LORD is Greater Than All Gods (Exodus 17:1-18:12)Mon, 24 Jun 2024 - 12min
- 120 - So They May See the Bread With Which I Fed You (Exodus 16:13-36)Mon, 17 Jun 2024 - 11min
- 119 - I Am the LORD Your God (Exodus 16:1-12)Mon, 10 Jun 2024 - 15min
- 118 - Diligently Listen to the Voice of the LORD (Exodus 15:19-27)Mon, 03 Jun 2024 - 17min
- 117 - Your Steadfast Love (Exodus 15:13-18)Mon, 27 May 2024 - 16min
- 116 - Who is Like You, O LORD? (Exodus 15:4-12)Mon, 20 May 2024 - 18min
- 115 - The LORD is My Strength and My Song (Exodus 15:1-2)Mon, 13 May 2024 - 22min
- 114 - The People Feared the LORD and They Believed (Exodus 14:19-31)Mon, 29 Apr 2024 - 12min
- 113 - I Will Get Glory (Exodus 14:15-18)Mon, 22 Apr 2024 - 21min
- 112 - The LORD Will Fight For You (Exodus 14:1-14)Mon, 15 Apr 2024 - 23min
- 111 - The LORD Went Before Them (Exodus 13:17-22)Mon, 08 Apr 2024 - 17min
- 110 - It Shall Be as a Mark on Your Hand (Exodus 13:1-16)Mon, 01 Apr 2024 - 20min
- 109 - A Night of Watching By the LORD (Exodus 12:29-51)Mon, 25 Mar 2024 - 18min
- 108 - A Memorial Day (Exodus 12:1-28)Mon, 18 Mar 2024 - 26min
- 107 - Bonus: Take Refuge in Him (Psalm 2)Fri, 15 Mar 2024 - 14min
- 106 - Yet One Plague More (Exodus 11)Tue, 12 Mar 2024 - 21min
- 105 - That You May Know That I Am the LORD (Exodus 10:1-29)Mon, 04 Mar 2024 - 19min
- 104 - This Time I Have Sinned (Exodus 9:8-35)Tue, 27 Feb 2024 - 23min
- 103 - This is the Finger of God (Exodus 8:16-9:7)Tue, 20 Feb 2024 - 20min
- 102 - There is No One Like the LORD Our God (Exodus 7:14-8:15)Tue, 13 Feb 2024 - 20min
- 101 - Still Pharaoh's Heart Was Hardened (Exodus 6:26-7:13)Tue, 06 Feb 2024 - 19min
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