Science Vs

We keep hearing that we need to be BORED more, with people online swearing that boredom can work magic — restoring your mind, and even supercharging your creativity. So, is boredom secretly good for us? We talk to cognitive neuroscientist Prof. James Danckert and organizational psychologist Prof. Guihyun Park to find out.  Find our transcript here: https://tinyurl.com/ScienceVsBoredom In this episode, we cover: (00:00) They say we need more boredom (02:06) This is your brain on boredom (12:30) Does boredom push us into creativity?  (22:08) Should you try to be more bored?  (23:53) When you give your brain time to rest This episode was produced by Michelle Dang, with help from Meryl Horn, Rose Rimler and Ekedi Fausther-Keeys. Wendy Zukerman is our executive producer. We’re edited by Blythe Terrell. Fact checking by Erica Akiko Howard. Mix and sound design by Bobby Lord. Music written by Bobby Lord, Bumi Hidaka, So Wylie, Emma Munger and Peter Leonard.  Science Vs is a Spotify Studios Original. Listen for free on Spotify or wherever you get your podcasts. Follow us and tap the bell for episode notifications.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Headlines have been screaming about a new study suggesting that vaping could cause cancer — and that vaping could be just as dangerous as cigarettes. And if this were true, it would be a HUGE deal. We’ve been hearing for years that vaping is a safer option — and can help you quit ciggies. But the new paper has run up against angry criticisms from other scientists, with some calling the paper "misleading" and "problematic." So what’s going on?? Do scientists still think vaping is safer than cigarettes? How well do vapes actually help people quit smoking? And could Big Tobacco be behind the scenes, clouding the truth about all of this?? We get help sorting it out from Professor Bernard Stewart, Professor Lion Shahab and Professor Becky Freeman. Find our transcript here: https://tinyurl.com/ScienceVsVapingCancer In this episode, we cover: (00:00) Vaping world set alight by new study (02:50) Why Some Scientists Have Linked Vaping to Cancer (07:45) Why Some Scientists Pushed Back Against Vaping-Cancer Claims (17:51) Is Vaping as Dangerous as Smoking? (25:15) Do Vapes Help People Quit Smoking? (30:52) Big Tobacco Is Funding Vaping Research This episode was produced by Wendy Zukerman and Rose Rimler, with help from Ekedi Fausther-Keeys, Meryl Horn and Michelle Dang. We’re edited by Blythe Terrell. Wendy Zukerman is our executive producer. Fact checking by Erica Akiko Howard. Mix and sound design by Bobby Lord. Music written by Bumi Hidaka, Peter Leonard, Emma Munger and Bobby Lord. Additional music from Parry Music Library / BMGPM. Thanks so much to the Australian science media centre and all the scientists who responded to our emails on this — we asked a lot of you!. A big thanks to Joseph Lavelle Wilson and the Zukerman family. Science Vs is a Spotify Studios Original. Listen for free on Spotify or wherever you get your podcasts. Follow us and tap the bell for episode notifications.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Lots of us love — or love to hate — running. And we do it because it’s supposed to be healthy, right?! But then we hear tons of stories about runners getting hurt — sometimes so badly that they have to hang up their sneakers. And there are people on social media going even further, claiming it’s one of the worst things we can do for our bodies. So IS running secretly bad for us? And could too much of it actually bring you closer to a heart attack? We’ll explore the science on all of that, and we’ll also dig into runner’s high: What is going on in the brain to cause this feeling? With help from Dr. Rasmus Østergaard Nielsen, Professor Duck-Chul Lee, and Dr. Michael Siebers, we look at the science to find out if running is the key to a healthy life or if there are peer-reviewed reasons to be a hater.  Find our transcript here: https://tinyurl.com/sciencevsrunning  In this episode, we cover: (01:48) What’s the deal with running injuries? (10:51) How to get hurt less (15:03) The secret to a longer life (19:34) What is the runner’s high?  (28:58) How to get runner’s high This episode was produced by Ekedi Fausther-Keeys with help from Blythe Terrell, Michelle Dang, Rose Rimler, Meryl Horn and Wendy Zukerman. We’re edited by Blythe Terrell. Wendy Zukerman is our executive producer. Fact checking by Taylor White. Mix and sound design by Bobby Lord. Music written by Bumi Hidaka, Peter Leonard, Emma Munger and Bobby Lord. Thanks to the researchers we got in touch with for this episode, including Dr. Anita Eberl, Dr. Johannes Fuss, Professor Robert Otto, Dr. Hirofumi Tanaka, Dr. Peter Kokkinos, Dr. Marilyn Moffat, and Director Brian Farr. A big thanks to Joseph Lavelle Wilson and the Zukerman family.  Science Vs is a Spotify Studios Original. Listen for free on Spotify or wherever you get your podcasts. Follow us and tap the bell for episode notifications. Learn more about your ad choices. Visit podcastchoices.com/adchoices

We’re learning that people can spread the virus when they don’t have symptoms. But how often does that actually happen? We talk to Mark Jorgensen, clinician-scientist Dr. Vivek Naranbhai and CDC epidemiologist Dr. Mateusz Plucinski. Also: KOALA POP SONGS!! Here’s a link to our transcript: https://bit.ly/2zNX1q7 This episode was produced by Michelle Dang with help from me Wendy Zukerman, Laura Morris, Rose Rimler, Meryl Horn and Sinduja Srinivasan. We’re edited by Blythe Terrell with help from Caitlin Kenney. Fact checking by Lexi Krupp. Mix and sound design by Peter Leonard. Music written by Peter Leonard, Marcus Bagala, Emma Munger, and Bobby Lord. A big thanks to all the researchers we got in touch with for this episode, including Prof Gerrado Chowell, Dr. Natalie Dean, Dr. Sandra Uitdenbogerd and Caroline Pegram. And special thanks to the Zukerman family and Joseph Lavelle Wilson. Learn more about your ad choices. Visit podcastchoices.com/adchoices

The moon race is back! NASA’s Artemis II mission just sent four astronauts around the moon. And other countries — and billionaires — are lining up to take a crack at returning to the moon too. But why are we really going? Some say this is a lunar gold rush, that countries want to mine the moon for resources. Others are saying the real reason to go to the moon today is that it’ll help us get to Mars. To find out, we talk to engineer Dr. Angel Abbud-Madrid, physicist Prof. Nicolle Zellner, and astronomer Prof. Gregg Hallinan.  [REBROADCAST] Find our transcript here: https://tinyurl.com/ScienceVsGoingBackToMoon  UPDATE 4/9/26: We updated this episode with information about more recent efforts to mine Helium-3 from the moon. This episode was produced by Meryl Horn and Ekedi Fausther-Keeys, with help from Wendy Zukerman, Rose Rimler, Meryl Horn, and Michelle Dang. We’re edited by Blythe Terrell. Fact checking by Diane Kelly. Mix and sound design by Bumi Hidaka. Music written by Bumi Hidaka, Peter Leonard, Emma Munger and Bobby Lord. Thanks to the researchers we got in touch with for this episode, including Dr. Tom Simko, Professor Jack Burns, Dr. Paul Byrne, Dr. Martin Elvis, Dr. John Mather, Dr. Jennifer Whitten, Dr. Ian Crawford, Dr. Simon J Lock, and Dr. Greg De Temmerman. Special thanks to Chris Suter, Jack Weinstein, the Zukerman family, the Fausther-Keeys family, and Joseph Lavelle Wilson. Science Vs is a Spotify Studios Original. Listen for free on Spotify or wherever you get your podcasts. Follow us and tap the bell for episode notifications.  In this episode, we cover: (00:00) We’re going back to the moon! (06:23) Should we dig up rare earth elements on the moon? (10:05) Should we go back to the moon for Helium-3?(14:54) The moon as a training ground for Mars (19:55) The FARSIDE telescope: a portal into the universe’s history (27:12) So is it worth returning to the moon? Learn more about your ad choices. Visit podcastchoices.com/adchoices

The apps on our phones do an amazing job of sucking us in. In fact, a big court case just found that some of these companies should be held responsible for basically designing products to be addictive. And that might not be shocking for lots of us, who feel the pull of these algorithms every day. So, is there anything we can do to help us put down our phones?? Tons of solutions are bandied about: Buy this special device to stay off your phone! What we really need to do is up the friction! Or go hardcore — just get a flip phone! But what actually works to stop scrolling? We dive into the science to find out, with help from computer science and engineering researcher Dr. Jaejeung Kim and psychologist Dr. Lea-Christin Wickord. Find our transcript here: https://tinyurl.com/ScienceVsStopScrolling  In this episode, we cover: (00:00) The Apps Got Us Trapped (04:21) Yes, it’s the scrolling that’s to blame (06:18) The Hardcore Approach (11:45) The Gentle Nudge (14:09) What if we up the friction? (19:59) Is greyscale the solution? (28:50) If we stop scrolling, do we feel better? (30:37) Final tips to stop scrolling This episode was produced by Meryl Horn, with help from Wendy Zukerman, Rose Rimler, Michelle Dang, and Ekedi Fausther-Keeys. Wendy Zukerman is our executive producer. We’re edited by Blythe Terrell. Fact checking by Erica Akiko-Howard. Mix and sound design by Bobby Lord. Music written by Bobby Lord, Bumi Hidaka, So Wylie, Emma Munger and Peter Leonard. Thanks so much to the researchers we spoke to, including Dr. Kai Lukoff, Hyunsung Cho, Dr. Alex Holte, Dr. Jan Ole Rixen, Dr. Jay Olson, and Dr. Noah Castelo. A big thanks to Joseph Lavelle Wilson and the Zukerman family. Science Vs is a Spotify Studios Original. Listen for free on Spotify or wherever you get your podcasts. Follow us and tap the bell for episode notifications.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Today, best-selling author and nerd Mary Roach joins us to talk all about sex. We’ll uncover the secrets of the female orgasm (does “upsuck” exist?), detail the bizarre methods of pioneering sex researchers like Masters and Johnson (including a famous penis camera), and get into the nitty-gritty of how to sexually stimulate a pig in Denmark. Plus, Mary tells us what it's like to have sex while getting an ultrasound — all in the name of science. Mary’s new book, Replaceable You: Adventures in Human Anatomy, is out now. Find our transcript here: https://tinyurl.com/ScienceVsMaryRoach In this episode, we cover: (00:00) Meet Mary Roach, one of our favorite nerds (22:31) The masturbating fetus (27:53) Mary bonks in the lab  (47:31) Oddball questions This episode was produced by Wendy Zukerman, with help from Meryl Horn, Ekedi Fausther-Keeys, Michelle Dang, and Rose Rimler. We’re edited by Blythe Terrell. Video editing and sound design by Bobby Lord. Music written by Emma Munger, So Wylie, Peter Leonard, Bumi Hidaka and Bobby Lord. Thanks to Skyline Studios and Humdinger Studios. Science Vs is a Spotify Studios Original. Listen for free on Spotify or wherever you get your podcasts. Follow us and tap the bell for episode notifications. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Colorectal cancer has long been thought of as a disease of older folks. But that's changing — fast. Rates in older people are actually going down, and more and more people under 50 are getting this disease. And a surprising number of them are dying from it. So what’s going on here? We dig into why young people are getting hit harder. Plus, we often hear that you should watch out for changes in your poo. But what changes?? We’ll find out. We talk to gastrointestinal medical oncologist Dr. Michael Foote and cancer biologist Prof. Ludmil Alexandrov. Find our transcript here: https://tinyurl.com/ScienceVsColonCancer In this episode, we cover: (00:00) Becca’s story (05:52) What the rise looks like (09:06) Is there something different about this cancer? (14:13) What symptoms to look out for (17:41) Why is this happening? (21:34) The hunt for explanations This episode was produced by Michelle Dang, with help from Rose Rimler, Meryl Horn and Ekedi Fausther-Keeys. Wendy Zukerman is our executive producer. We’re edited by Blythe Terrell. Fact checking by Erica Akiko-Howard. Mix and sound design by Bobby Lord and Bumi Hidaka. Music written by Bobby Lord, Bumi Hidaka, So Wylie, Emma Munger and Peter Leonard. And thank you to Prof. Caitlin Murphy. Science Vs is a Spotify Studios Original. Listen for free on Spotify or wherever you get your podcasts. Follow us and tap the bell for episode notifications. Learn more about your ad choices. Visit podcastchoices.com/adchoices

People are reporting a very strange phenomenon: They say that when their nipples get touched, they feel this weird sinking feeling. People describe it like being homesick, or hung over. Some feel anguish and despair, others call it dread. The condition has a name: "Sad Nipple Syndrome." But how could just touching a nipple set off all of these feelings?? To get to the bottom of this booby baffler, we go deep into the mysteries of anatomy and through a world of hormones and nipple erections. You might never look at your nipples the same way again! Distinguished Professor Barry Komisurak and Lactation Specialist Alia Macrina Heise join us. Find our transcript here: https://bit.ly/ScienceVsSadNippleSyndrome In this episode, we cover: (00:00) Meet Sad Nipple Syndrome (05:14) Why is Nipple Play Arousing? (09:58) Dysphoric Milk Ejection Reflex (D-MER) (15:14) How Milk Ejects From a Booby (17:33) Is Oxytocin to blame?  (19:36) Suspect Number 2: Dopamine (20:52) What might help This episode was produced by Wendy Zukerman, with help from Meryl Horn, Rose Rimler, Michelle Dang and Ekedi Fausther-Keeys. We’re edited by Blythe Terrell. Fact checking by Erica Akiko Howard. Mix and sound design by Bobby Lord. Music written by Emma Munger, So Wiley, Peter Leonard, Bumi Hidaka and Bobby Lord. A special thanks to the researchers we reached out to including Dr. Christina Raimondi, Professor Caroline Pukall, Professor Craig Richard, and Prof. Dr. Inga D. Neumann. and a big thanks to Joseph Lavelle Wilson and the Zukerman family. Science Vs is a Spotify Studios Original. Listen for free on Spotify or wherever you get your podcasts. Follow us and tap the bell for episode notifications.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

It's 1988 in Lesotho, and doctors at a hospital see something they thought was impossible. A 15-year-old girl shows up pregnant and in labor, but she's missing something pretty crucial to her delivery: a vagina. So — how did this happen?? We go on a roller-coaster ride through the reproductive system with Dr. Neel Shah to find out. Find our transcript here: https://tinyurl.com/sciencevsnovagina  In this episode, we cover: (00:00) A small war  (04:12) How do you get pregnant without a vagina? (14:37) The final unbelievable chapter This episode was produced by Ekedi Fausther-Keeys with help from Wendy Zukerman, Michelle Dang, Rose Rimler, and Meryl Horn. We’re edited by Blythe Terrell. Fact checking by Diane Kelly. Mix and sound design by Bobby Lord. Music written by Emma Munger, So Wiley, Peter Leonard, Bumi Hidaka and Bobby Lord. Thank you to all the scientists we spoke to for this episode including, Dr. Sarah Ackroyd, Dr. Sarah Collins, Professor Adam Taylor, and Dr. Cathy Flood. Special thanks to Joseph Lavelle Wilson and the Zukerman family.  Science Vs is a Spotify Studios Original. Listen for free on Spotify or wherever you get your podcasts. Follow us and tap the bell for episode notifications.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

We’ve all been there. Feeling stuck with a problem because no one in our life can relate. Or because the one person we need to talk to … won’t. Or can’t. Enter Yowei Shaw and the show Proxy. Proxy is built on a simple idea: no one is ever as alone with their problem as they think. So Yowei brings in a proxy, a perfect stranger, to help her guests work through their dilemma. Today we’re sharing the case of Brian, a journalist whose mother-in-law has Alzheimer's. Even though Brian knows she can’t help misremembering things, he can’t stop losing his patience with her, and with himself.  This episode was mixed for Science Vs by Bobby Lord. – Find Proxy here. Resources from Claudia on dementia caregiving, caregiving in general, and acceptance and commitment therapy (ACT): On understanding dementia Dementia Reimagined: Building a life of joy and dignity from beginning to end by Tia Powell (and this accompanying Fresh Air episode) On preventing/addressing emotional or behavioral changes associated with dementia When a Family Member Has Dementia: Steps to Becoming a Resilient Caregiver by Susan M. McCurry On acceptance and commitment therapy (not specifically related to caregiving) Get Out of Your Mind and Into Your Life The New Acceptance and Commitment Therapy by Steven C. Hayes The Happiness Trap: How to Stop Struggling and Start Living by Russ Harris Learn more about your ad choices. Visit podcastchoices.com/adchoices

Forget the questionable relationship advice from internet influencers. Today, we’re diving into the science of lasting love, fighting, and "red flags” to find out what really matters for a healthy relationship. We’ll find out what it means to fight well with your partner. And we’ll also look at the signs that a relationship might become dangerous or abusive. For all this, we speak with Professor Ben Karney, Dr. Megan Haselschwerdt, Dr. Elizabeth McLindon and Matt Brown. U.S. National Domestic Violence Hotline: 800.799.7233 or www.thehotline.org Find international resources and more at spotify.com/resources Find our transcript here: https://bit.ly/ScienceVsIsYourRelationshipOK  In this episode, we cover: (00:00) Influencers love giving advice (02:36) How to have a ‘healthy fight’  (09:44) If you fight badly, will you get divorced?  (13:55) What are ‘red flags’?  (21:01) Red flags you should watch for (28:23) Approaches to try to change abusive partners (34:00) Why do people try to control their partners?  (37:57) Can an abusive partner change?  This episode was produced by Wendy Zukerman, with help from Michelle Dang, Meryl Horn, Rose Rimler, and Ekedi Fausther-Keeys. We’re edited by Blythe Terrell. Fact checking by Diane Kelly. Mix and sound design by Bobby Lord. Music written by Emma Munger, So Wylie, Peter Leonard, Bumi Hidaka and Bobby Lord. Thanks to our consultants Maya Serelis and Jess Hill. A special thanks to the researchers and folks working in the space of domestic violence that we spoke to including, Dr Áine Travers, Claire Marshall, Professor Sharon Dawe, Professor Kelsey Hegarty, Dr Franscesca Righetti, Dr Andrea Meltzer, Professor Amy Rauer, and Dr Amie Zarling. A big thanks to Joseph Lavelle Wilson and the Zukerman family.  Science Vs is a Spotify Studios Original. Listen for free on Spotify or wherever you get your podcasts. Follow us and tap the bell for episode notifications.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Federal agents have descended on Minneapolis in the U.S., and things have gotten chaotic — and deadly. The Trump administration says the agents are there to enforce immigration law, but officers have shot three people so far, killing two, and are using tear gas and smoke on protesters. So today, we’re looking at the potential health impacts of tear gas. We’ll talk about what we do — and don’t — know about potential long-term effects of this stuff. And we’re also looking into research on the mental health effects of immigration raids. We speak to Dr. Jennifer Brown, Dr. Carlee Toddes, and Dr. William Lopez. This episode does mention mental health issues. Find resources here: spotify.com/resources  For more on William Lopez’s research on ICE raids, check out his new book, Raiding the Heartland https://www.press.jhu.edu/books/title/53706/raiding-heartland?srsltid=AfmBOoperKoqv48ZYzaHfQ87nM2xI3QiAbI7lo2wLqt5BykNo-47cHxS Find our transcript here: https://bit.ly/3MbC1Py Transcripción en español: https://bit.ly/4cm5b9i In this episode, we cover: (00:00) What’s going on in Minneapolis? (05:40) Tear gas is banned in war  (08:34) What tear gas does to the body (16:44) The possible long-term effects of tear gas (22:44) Can you protect yourself from tear gas? (24:36) How immigration raids affect people’s health (34:10) Do ICE raids make communities safer? This episode was produced by Blythe Terrell, Meryl Horn, Michelle Dang, Ekedi Fausther-Keeys and Rose Rimler. Wendy Zukerman is our executive producer. We’re edited by Blythe Terrell. Fact checking by Michelle Dang and Ekedi Fausther-Keeys. Mix and sound design by Bobby Lord. Music written by Bobby Lord, Bumi Hidaka, So Wylie, Emma Munger and Peter Leonard.   Special thanks to all the Minnesotans who took the time to speak to us about what’s going on there, including photographer Matt Gundrum. Thanks also to the other researchers we spoke to, including Dr. Margot Moinester, Professor Joanna Dreby. Thanks to Paul Schreiber, Nimra Azmi, Whitney Potter and Jack Weinstein. Science Vs is a Spotify Studios Original. Listen for free on Spotify or wherever you get your podcasts. Follow us and tap the bell for episode notifications. Learn more about your ad choices. Visit podcastchoices.com/adchoices

There's claims out there that all kinds of things can make us happy in life, from making money to having kids to buying your dream home. But what actually works?? What does it take to have a happy life??  Professor Bob Waldinger is a psychiatrist at Harvard who has spent more than two decades as the director of this amazing study. It has tracked hundreds of people for decades and is the world's longest scientific study into happiness. So we're gonna find out what a lot of us get wrong in searching for the good life. Where we should be putting our time and attention. And we'll get this huge insight into how we can all be happier — and healthier. Find our transcript here: https://bit.ly/ScienceVsHappiness In this episode, we cover: (00:00) What makes us happy? (01:48) The world's longest study into happiness  (07:25) The biggest finding of the study (13:18) How do you build good relationships? (18:26) How did Bob get happier?? (21:53) How childhood adversity changes us (24:12) Does having kids make you happy?  (25:22) Does making money make us happy?  (27:55) The Happiest Person (29:40) Looking back on our lives Don't forget to text a friend you haven't seen in a while! Let us know what they say. Send us a photo if you end up catching up!! You can email us at ScienceVsTeam@gmail.com or tag us in an instagram post — we're at @science_vs. And come say hello to Wendy on tiktok, I'm @wendyzukerman This episode was produced by Wendy Zukerman, with help from Ekedi Fausther-Keeys, Rose Rimler, Meryl Horn, and Michelle Dang. We’re edited by Blythe Terrell. Fact checking help by Ekedi Fauster-Keeys. Mix and sound design by Bobby Lord. Music written by Bobby Lord, Bumi Hidaka, So Wiley, Emma Munger and Peter Leonard. An extra thanks to the Zukerman Family and Joseph Lavelle Wilson. Science Vs is a Spotify Studios Original. Listen for free on Spotify or wherever you get your podcasts. Follow us and tap the bell for episode notifications. Learn more about your ad choices. Visit podcastchoices.com/adchoices

The U.S. just made a big change to its vaccine recommendations, cutting back on the number of shots it will routinely recommend for kids. The government says it wants to "better align" with countries like Denmark. But is following Denmark’s lead a fairy tale come true — or a nightmare in slow motion? Plus, we find out what this new schedule could mean for kids’ vaccines in the U.S. We hear from Professor Jens Lundgren and pediatrician and researcher David Higgins. Find our transcript here: https://bit.ly/ScienceVsVaccineSchedules  In this episode, we cover: (00:00) The growing turmoil around vaccines in the U.S. (02:20) Why did the CDC change its vaccine recommendations? (07:29) Vaccines, the Danish way (16:20) Should the U.S. copy Denmark’s vaccine schedule? (20:22) How bad is this? (22:03) RSV: A case study in confusion (28:27) What should parents do now? This episode was produced by Blythe Terrell and Meryl Horn with help from Rose Rimler, Michelle Dang and Ekedi Fausther-Keeys. We’re edited by Blythe Terrell. Additional research help from Erica Akiko Howard. Our executive producer is Wendy Zukerman. Mix and sound design by Bobby Lord. Music written by Emma Munger, So Wylie, Peter Leonard, Bumi Hidaka and Bobby Lord. Thanks very much to the Unbiased Science network, who connected us with David Higgins. They’ve been doing some amazing work on trying to explain what’s going on with the U.S. and vaccines. Unbiased Science — check out their podcast and their socials. Thanks very much to all the scientists we spoke to and emailed with about these changes. And special thanks to Bernadette Sciandra and Laurence Horn.  Science Vs is a Spotify Studios Original. Listen for free on Spotify or wherever you get your podcasts. Follow us and tap the bell for episode notifications.   Learn more about your ad choices. Visit podcastchoices.com/adchoices

AI tools like ChatGPT have taken the world by storm, with tons of people saying they use them regularly. This is especially true for students, many of whom say they use AI to get their schoolwork done. And this is freaking some of us out — we're hearing that jumping on the AI train could be a terrible idea, partly because of claims that these tools could be bad for our brains. So — are we outsourcing too much of our thinking to the bots?? Will our brains turn to mush? Or can we use AI to boost our brainpower? To find out, we talk to Dr. Shiri Melumad, expert in the psychology of technology, and Dr. Aaron French, expert in information systems. Find our transcript here: https://bit.ly/ScienceVsAIStupid  In this episode, we cover: (00:00) Is AI ruining or boosting our brains? (02:45) How often are LLMs like ChatGPT wrong? (05:01) Do LLMs mess with our ability to learn? (19:26) Does using AI make us more productive? (24:33) Another example of a technology that freaked a bunch of people out (27:40) Can using AI help us learn? This episode was produced by Meryl Horn with help from Ekedi Fausther-Keeys, Michelle Dang, and Rose Rimler. We’re edited by Blythe Terrell. Our executive producer is Wendy Zukerman. Fact checking by Erica Akiko Howard. Mix and sound design by Bobby Lord. Music written by Emma Munger, So Wylie, Peter Leonard, Bumi Hidaka and Bobby Lord. Thanks to all the researchers we spoke with including Daniela Fernandes, Dr. Marcin Romanczyk, Professor Michael Henderson, Dr. Tim Zindulka, and Professor Vitomir Kovanovicent. Special thanks also to Sebastian Peleato, Chris Suter, Elise, Dylan, Jack Weinstein and Hunter. Science Vs is a Spotify Studios Original. Listen for free on Spotify or wherever you get your podcasts. Follow us and tap the bell for episode notifications.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Influencers are out in full force, telling us how we can “manifest” anything we want using only the power of our thoughts. Want that dream car, dream boyfriend, or dream house? Act as if you already have it, and the universe will respond. And we know our thoughts can be powerful … so, could this be legit? We go on the hunt for a manifestation method that has the science stamp of approval. We talk to psychologists Prof. Laura King and Prof. Gabriele Oettingen.  Find our transcript here:  https://bit.ly/ScienceVsManifestation Chapters: (00:00) The Promise of Manifesting (04:54) The Best Possible Self Exercise (09:40) Wendy and Rose Give it a Go (12:23) The Fantasy Fiasco (17:19) How To Get Your Dream Life (science approved!) (20:44) Just a Bit of Magic Check out Gabriele’s science-backed manifesting method here: https://woopmylife.org/en/science This episode was produced by Rose Rimler, with help from Wendy Zukerman, Ekedi Fausther-Keeys, Michelle Dang, and Meryl Horn. We’re edited by Blythe Terrell. Fact checking by Diane Kelly. Mix and sound design by Bobby Lord. Music written by Emma Munger, So Wylie, Peter Leonard, Bumi Hidaka and Bobby Lord. Thanks to all the researchers we reached out to, including Dr. Lucas Dixon. Special thanks also to Mark Johnson.  Science Vs is a Spotify Studios Original. Listen for free on Spotify or wherever you get your podcasts. Follow us and tap the bell for episode notifications Learn more about your ad choices. Visit podcastchoices.com/adchoices

Tons of people visit the chiropractor, saying it helps soothe pain in their neck or back. But we’re now hearing claims that chiro can do a whole lot more. Like, some say it can help kids with stuff like asthma, colic, even breastfeeding problems. So … can chiro really do all that?? To find out what’s cracking here, we talk to chiropractor Carl Cleveland III, physical therapist Anita Gross, neurophysiologist Dr. Marcello Costa — and the parents of former Senior Producer Kaitlyn Sawrey.  We originally published a version of this episode several years ago; we’ve updated it with new science. Check out our full transcript here: https://bit.ly/sciencevschiropractors  00:00 Welcome to Science Vs chiropractors 01:09 Baby Kaity and the Sawreys 04:54 The origin of chiropractic   07:35 The theory behind subluxation 10:19 Neck and back pain  13:18 The science on taking kids to the chiro  19:07 The evidence on subluxation 24:42 What are the risks?  27:14 Let’s round it all up This episode was produced by Rose Rimler and Wendy Zukerman, with help from Kaitlyn Sawrey, Ekedi Fausther-Keeys, Shruti Ravindran and Heather Rogers. We’re edited by Blythe Terrell. Fact checking by Michelle Harris. Sound design by Martin Peralta and Bobby Lord. Music written by Bobby Lord. Recording help from Asher Griffith. Special thanks to Dr. Richard Deyo, Prof. Tim Mirtz, Prof. Gregory Whitcomb, Dr. Adam Cifu and Julie Knaak. An extra big thanks to Rachel Ward, Emma Morgenstern, Christina Sullivan, Jasmine Romero, Phoebe Flanigan, Alex Ward, Russell Gragg, Fiona Croall and Judy Adair. Also, a shout-out to the Sawreys! Thank you, Bill & Chris. Science Vs is a Spotify Studios Original. Listen for free on Spotify or wherever you get your podcasts. Follow us and tap the bell for episode notifications.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Today, we’re celebrating 10 years of Science Vs with … science! We’ll tell you all about the so-called orgasm gap, the incorrect idea that vaccines are linked to autism, and the incorrect idea that ivermectin helps with Covid-19. We’ll also cover the Paleo Diet — this was the first EVER episode of Science Vs. And you’ll hear one of the greatest moments in Science Vs history. THANK YOU for listening! Find our transcript here: https://bit.ly/ScienceVs10 (00:00) We’re celebrating 10 years of Science Vs! (04:10) Our peer-reviewed paper on the “orgasm gap” (10:13) Vaccines don’t cause autism (14:20) Ivermectin doesn’t help with Covid (20:54) Should you go on the paleo diet? (34:01) One of the greatest Science Vs moments of all time This episode was produced by Blythe Terrell, with help from Wendy Zukerman, Meryl Horn, Michelle Dang, Rose Rimler, and Ekedi Fausther-Keeys. Hannah Harris Green was the lead producer on our Orgasm Gap episode. Heather Rogers was our lead producer on the Vaccines episode. We’re edited by Blythe Terrell. Mix and sound design by Bumi Hidaka. Music written by Bumi Hidaka, Peter Leonard, Emma Munger, So Wylie, and Bobby Lord. Thank you so much to all the folks who have helped make Science Vs over the years, including Caitlin Kenney, Alex Blumberg, Matt Lieber, Kaitlyn Sawrey, Angela Stengel, Ben Watts, Nick DelRose, Diane Wu, Austin Mitchell, Annie-Rose Strasser, Martin Peralta, Heather Rogers, Shruti Ravindran, Joel Werner, Sinduja Srinivasan, Odelia Rubin, Disha Bhagat, RE Natowicz, Courtney Gilbert, Rose Reid, Taylor White, Rasha Aridi, Romila Karnick, Lexi Krupp, Emma Munger, Peter Leonard, Catherine Anderson, Sam Bair, Bumi Hidaka, Lauren Silverman, Lily Kim, and so so many more!!!    Science Vs is a Spotify Studios Original. Listen for free on Spotify or wherever you get your podcasts. Follow us and tap the bell for episode notifications. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Every day we’re all doing a little bit of chemistry: when we bake potatoes, add a little salt to our pasta, or even bake a box cake. And award-winning chef Samin Nosrat just loves to nerd out over all this. She's the author of the best-selling book “Salt, Fat, Acid, Heat” and has a new book out called “Good Things.” Today, Samin joins us to talk all about the science and art of cooking. Plus — why you should NEVER put meatballs on spaghetti. Video available on Spotify. Find our transcript here: https://bit.ly/ScienceVsSaminNosrat  Samin’s Book: https://ciaosamin.com/shop/good-things  In this episode, we cover: (00:00) Welcome to Science Chats with Samin Nosrat (01:27) Samin’s childhood in California (06:05) Samin’s obsession with boxed cake mix (14:29) Why salt, fat, acid and heat matter (17:17) The magic of salt (21:11) Why soy sauce and cheese can bring out big feelings (32:26) Why we bake with room-temperature eggs (34:32) Why tomatoes don’t belong in the fridge (37:00) The geopolitics of cinnamon (40:07) Why vanilla beans cost so much (42:15) The value of handmade food (47:10) Why you shouldn’t put meatballs on spaghetti This episode was produced by Wendy Zukerman, with help from Meryl Horn, Ekedi Fausther-Keeys, Michelle Dang, and Rose Rimler. We’re edited by Blythe Terrell. Video editing and sound design by Bobby Lord. Fact checking by Diane Kelly. Music written by Emma Munger, So Wylie, Peter Leonard, Bumi Hidaka and Bobby Lord. Thanks to Roland Campos, Skyline Studios and Humdinger Studios. Science Vs is a Spotify Studios Original. Listen for free on Spotify or wherever you get your podcasts. Follow us and tap the bell for episode notifications.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

The internet is abuzz with accusations that artificial intelligence is using up tons of energy and water. People are even protesting the building of new AI data centers, saying they’ll put a huge strain on local resources. But some AI defenders say that this fear is overblown and that AI isn’t actually that bad for the environment. So who’s right? We talk to science and tech reporters Casey Crownhart and James O’Donnell, and computer scientist Prof. Shaolei Ren.  UPDATE, 11/13/25: This episode has been updated to note that some AI companies advertise on the show. Find our transcript here: https://tinyurl.com/ScienceVsAIEnvironment Read James and Casey's article here: https://www.technologyreview.com/2025/05/20/1116327/ai-energy-usage-climate-footprint-big-tech/ Check out the Mythbusters GPU/CPU demonstration here: https://www.youtube.com/watch?v=WmW6SD-EHVY In this episode, we cover: (0:00) Chapter One: No More AI For Dank Memes?! (3:34) Chapter Two: How Much Energy Does Your AI Query Use? (15:37) Chapter Three: How Much Energy Does AI Use Total? (21:18) Chapter Four: Is AI Drinking All Our Water? (29:29) Chapter Five: Should You Quit Using AI? This episode was produced by Rose Rimler and Blythe Terrell, with help from Meryl Horn and Michelle Dang. We’re edited by Blythe Terrell. Fact checking by Diane Kelly. Mix and sound design by Bobby Lord. Music written by Emma Munger, So Wylie, Peter Leonard, Bumi Hidaka and Bobby Lord. Thanks to all the researchers we reached out to, including Prof. Melissa Scanlan, and special thanks to Andrew Pouliot and Jesse Rimler.  Science Vs is a Spotify Studios Original. Listen for free on Spotify or wherever you get your podcasts. Follow us and tap the bell for new episode notifications. Learn more about your ad choices. Visit podcastchoices.com/adchoices

We’ve been told that foods like butter and bacon are bad for us — because they're packed with saturated fats. And top dogs in nutrition say that a better option is vegetable oil, like canola oil. But lots of people, including HHS Secretary Robert F. Kennedy Jr., are saying hold on. They're arguing that saturated fats are actually the way to go. And they're claiming that those vegetable oils, aka “seed oils,” are incredibly dangerous. So — who’s right?? To find out, we speak to author and physician Dr Cate Shanahan, professor of nutrition science Jason Wu, professor of endocrinology David Schade, and Dr David Iggman. [REBROADCAST] Find our transcript here: https://bit.ly/SVSeedOils In this episode, we cover: (00:00) Seed oils are the devil (05:35) Is saturated fat killing you?  (12:25) Does cholesterol cause heart attacks?  (22:02) Do seed oils cause inflammation? (28:00) Are seed oils killing you? This episode was produced by Wendy Zukerman, with help from Joel Werner, Rose Rimler, Nick DelRose and Michelle Dang. We’re edited by Blythe Terrell. Fact checking by Carmen Drahl. Mix and sound design by Bumi Hidaka. Music written by Bobby Lord, Emma Munger, Peter Leonard, and Bumi Hidaka. Thanks to all the researchers we spoke to including Dr Lorena Pacheco, Dr Qi Sun, Dr Tetsumori Yamashima, Dr Idrees Mughal, Professor Rashika Ahmed, Dr Hatem Tallima, Dr Heidi Silver, Professor Ronald Krauss, Dr Yutang Wang, Dr David Sullivan, Professor Peter Clifton, Dr Lee Hooper and others. And a big thank you to Morgen Rockel, the Zukerman Family and Joseph Lavelle Wilson. Science Vs is a Spotify Studios Original. Listen for free on Spotify or wherever you get your podcasts. Follow us and tap the bell for episode notifications. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Daylight saving time is ending, and the darkness is coming for us all. And many of us dread this time of year; we think that switching up our clocks sucks. But beyond that, we hear that all this clock changing can be bad for our health, contributing to stuff like heart attacks. So, should we ditch these annoying switches altogether? And if we do that, which way should we go: daylight saving time all year, or standard time?? We look at the science and talk to wildlife ecologist Prof. Laura Prugh and sleep scientist Prof. Jamie Zeitzer.  Find our transcript here: https://bit.ly/ScienceVsDaylightSavingTime In this episode, we cover: (02:15) Why do we have daylight saving time?   (05:25) What happens when we “fall back” (14:15) Is daylight saving time bad for our health?  (27:00) What should we do?  This episode was produced by Michelle Dang, with help from Rose Rimler, Meryl Horn, Ekedi Fausther-Keeys, and Wendy Zukerman. We’re edited by Blythe Terrell. Our executive producer is Wendy Zukerman. Mix and sound design by Bobby Lord. Fact checking by Erica Akiko Howard. Music written by Peter Leonard, Bobby Lord, So Wylie, Emma Munger and Bumi Hidaka. And a special thanks to researcher Dr. Aiste Steponenaite, who also spoke to me for this episode.  Science Vs is a Spotify Studios Original. Listen for free on Spotify or wherever you get your podcasts. Follow us and tap the bell for episode notifications. Learn more about your ad choices. Visit podcastchoices.com/adchoices

With “No Nut November” right around the corner, it's time to ask: What are the benefits of saving your seed and not ejaculating? People say that it'll boost your testosterone, giving you better libido — and even making your skin glow. Some say you'll feel like a beast, your energy is gonna be insane and it'll even improve the quality of your sperm. Is all this true?? And are there any risks when it comes to leaving your nut unbusted? We speak to urologist and andrologist Dr. Justin Dubin and reproductive endocrinologist and fertility specialist Dr. Brent Hanson, alongside special guest comedian Suren Jayemanne. Find our transcript here: https://bit.ly/ScienceVsSemenRetention In this episode, we cover: (00:00) The idea behind saving your seed (07:43) The idea of semen retention is huge online (09:52) Can semen retention bump up your testosterone? (15:45) Can semen retention improve mood and athletic performance? (23:22) Can semen retention improve your sperm quality? This episode was produced by Wendy Zukerman, with help from Michelle Dang, Meryl Horn, Rose Rimler, and Ekedi Fausther-Keeys. We’re edited by Blythe Terrell. Fact checking by Erica Akiko Howard. Mix and sound design by Bobby Lord. Music written by Emma Munger, So Wylie, Peter Leonard, Bumi Hidaka and Bobby Lord. A big thanks to Joseph Lavelle Wilson and the Zukerman family.  Science Vs is a Spotify Studios Original. Listen for free on Spotify or wherever you get your podcasts. Follow us and tap the bell for episode notifications.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Birth rates are falling all over the world, and some people are freaking out, saying this could tank our society — and even spell the end of humans. In the U.S., so-called pronatalism is having a major moment, with lots of people making the case for more babies — President Trump has called for a “baby boom” and has pledged to be “the fertilization president.” So today, we’re going to find out: Is humanity really hurtling toward population disaster? And if this IS a problem — is it even possible to flip the switch from baby bust to baby boom? To find out, we speak with economists Prof. Jisoo Hwang and economics lecturer Dr. Neha Deopa. Find our transcript here: https://bit.ly/ScienceVsFertilityRates In this episode, we cover: (00:00) People are freaking out about the birth rate (02:51) Are fertility rates really declining? (07:42) Why South Korea’s fertility rate is so low (14:51) How low fertility rates can mess up society (20:24) Can influencers bump up fertility rates?? (28:17) Which government policies could bump up fertility rates? (35:43) What SHOULD we do if we want people to have more babies? This episode was produced by Blythe Terrell, with help from Rose Rimler, Meryl Horn, Michelle Dang, and Ekedi Fausther-Keeys. We’re edited by Blythe Terrell. Our executive producer is Wendy Zukerman. Mix and sound design by Bobby Lord. Fact checking by Diane Kelly. Research help from Erica Akiko Howard. Music written by Peter Leonard, Bobby Lord, So Wylie, Emma Munger and Bumi Hidaka. A very special thanks to all the researchers who spoke to me for this episode, including Professor Rannveig Kaldager Hart, Dr. Janna Bergsvik, Professor Amy Tsui, Dr. Gretchen Donehower, Dr. Emily Klancher Merchant and Professor Landon Schnabel. Science Vs is a Spotify Studios Original. Listen for free on Spotify or wherever you get your podcasts. Follow us and tap the bell for episode notifications. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Sugar is getting tons of hate these days, from TikTok influencers telling us to cut added sugar out of our diets to RFK Jr. declaring that sugar is “poison.” But is sugar really that bad? And are certain kinds worse — or better — than others? We’ll find out by diving into the wild world of cane sugar, high-fructose corn syrup, honey and maple syrup. We talk to nutritionist Professor Jim Mann and research nutritional biologist Dr. Kimber Stanhope.  Find our transcript here: https://bit.ly/ScienceVsSugar  In this episode, we cover: (00:00) Sugar: The villain in our diets (02:22) The good side of sugar (04:51) How sugar is bad for us (12:19) Is high fructose corn syrup that bad? (23:44) Agave Syrup, Maple Syrup, and Honey (30:15) How much sugar is too much? This episode was produced by Meryl Horn, with help from Rose Rimler, Michelle Dang, and Ekedi Fausther-Keeys. We’re edited by Blythe Terrell. Mix and sound design by Bobby Lord. Our executive producer is Wendy Zukerman. Fact checking by Sam Lemonick. Music written by Peter Leonard, Bobby Lord, So Wylie, Emma Munger and Bumi Hidaka. Thanks to all the researchers we spoke to including Professor Barry Popkin, Dr. John White, Dr. Nick Fuller, Professor Paul Breslin, Dr. Richard Johnson, and Dr. Vasanti Malik.  Science Vs is a Spotify Studios Original. Listen for free on Spotify or wherever you get your podcasts. Follow us and tap the bell for episode notifications.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

People swear that weird stuff goes down on a full moon. In fact, even SERIOUS folks like the nerds who work in ERs will tell you that something is off about those nights. And what’s amazing is that science has actually looked at this. And … there is some weird stuff here! From animals to ERs to our circadian rhythms to our menstrual cycles, we’ll find out — is something afoot during a full moon? We talk to Emeritus Prof. of emergency medicine Dr. Wendy Coates and circadian rhythm researchers Prof. Horacio de la Iglesia, Prof. Kristin Teßmar-Raible, and Prof. Charlotte Helfrich-Förster.  Find our transcript here: https://bit.ly/ScienceVsFullMoon  In this episode, we cover: (00:00) What do people think the full moon is doing to us? (03:54) How the moon influences animals (07:47) Does the full moon make ERs busier? (15:09) Does the full moon affect our sleep? (22:11) HOW is the full moon messing with us? (31:05) Does the full moon affect our menstrual cycles? This episode was produced by Meryl Horn, with help from Wendy Zukerman, Rose Rimler, Michelle Dang, and Ekedi Fausther-Keeys. We’re edited by Blythe Terrell. Mix and sound design by Bumi Hidaka. Fact checking by Marlowe Starling. Music written by Bumi Hidaka, Bobby Lord, Emma Munger, So Wylie, and Peter Leonard. Thanks to all the researchers we spoke to for this episode, including Dr. Ron Flick, Dr. Michael Smolensky, Michael Bevington, Dr. Laurel Symes, Professor Laura Prugh, and Dr. Maarten Nijsten. Special thanks to Kevin Walsh and all the folks who chatted with me about the full moon.  Science Vs is a Spotify Studios Original. Listen for free on Spotify or wherever you get your podcasts. Follow us and tap the bell for episode notifications. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Ever wonder why your dog just loves to sniff your junk? Well, it turns out it’s because other animals perceive the world in wild ways that we’re just beginning to understand. So today, we’re immersing ourselves in their world, talking about the cutting-edge science of how animals perceive with Pulitzer Prize-winning science writer Ed Yong. He’s spinning yarns from his latest book: “An Immense World: How Animal Senses Reveal the Hidden Realms Around Us.” After this journey, you'll look at your dog in a totally different light, you'll appreciate how eyes have literally painted the world — and you might even feel sorry for the humble cockroach. Video available on Spotify. Find our transcript here: https://bit.ly/ScienceVs_EdYong In this episode, we cover: (00:00) Ed Yong’s amazing book on animal perception (03:58) Magnificent sniffers (11:20) Every possible degree of eye (18:15) Hearing in different ways (25:11) Touch and vibrations (33:05) Science under threat in the U.S. (41:10) Oddball questions This episode was produced by Wendy Zukerman, with help from Michelle Dang, Meryl Horn, Ekedi Fausther-Keeys, and Rose Rimler. We’re edited by Blythe Terrell. Video editing and sound design by Bobby Lord. Music written by Emma Munger, So Wylie, Peter Leonard, Bumi Hidaka and Bobby Lord. Thanks to Skyline Studios and Stupid Old Studios. Science Vs is a Spotify Studios Original. Listen for free on Spotify or wherever you get your podcasts. Follow us and tap the bell for episode notifications.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

RFK Jr.’s big report on autism is scheduled to come out this month, and we’re hearing that it might point the finger at Tylenol as a possible cause. And the science on this gets confusing fast. Because some studies do suggest that taking acetaminophen while you’re pregnant could increase your kid’s chance of being autistic or having ADHD. But other research doesn’t find a clear connection — and scientists think there could be a whole other explanation here. So, what’s going on?? We sort it out, with help from epidemiologist Prof. Brian Lee.  Find our transcript here: https://bit.ly/ScienceVsTylenolAutism  In this episode, we cover: (00:00) The fears around acetaminophen and autism (02:18) Could acetaminophen be an endocrine disruptor? (06:25) Could acetaminophen affect brain development? (10:44) What if something else is going on? (20:26) Is there a link between acetaminophen and autism — or not?? This episode was produced by Meryl Horn, with help from Rose Rimler, Michelle Dang, and Ekedi Fausther-Keeys. We’re edited by Blythe Terrell. Mix and sound design by Bumi Hidaka. Our executive producer is Wendy Zukerman. Fact checking and consulting by Erica Akiko Howard. Music written by Peter Leonard, Bobby Lord, So Wiley, Emma Munger and Bumi Hidaka. Thanks to the researchers we spoke to for this episode and our other episode on autism.  Science Vs is a Spotify Studios Original. Listen for free on Spotify or wherever you get your podcasts. Follow us and tap the bell for episode notifications. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Many of us use artificial intelligence for help with research, work, or creative projects. But some people are getting a LOT more personal with their AI chatbots. We’re hearing stories of people treating their chatbot like a friend, or something more than a friend — with some people saying they’ve even fallen in love with their chatbot. And then there are stories of things taking a scary turn, with people’s mental health spiraling out of control after talking to these bots. So, what should we make of AI companions? Is it risky to spend a lot of time talking to an AI bot? We ask AI researcher Dr. Julian de Freitas and psychiatrist Dr. Keith Sakata.  This episode does mention mental health issues and suicide. Here are some crisis hotlines:  United States: US National Suicide Prevention Lifeline Dial 988 (Online chat available); US Crisis Text Line Text “HOME” to 741741 Australia: Lifeline 13 11 14 (Online chat available) Canada: Canadian Association for Suicide Prevention (See link for phone numbers listed by province) United Kingdom: Samaritans 116 123 (UK and ROI) Full list of international hotlines here  Find our transcript here: https://bit.ly/ScienceVsAiCompanions  Chapters: In this episode, we cover: (00:00) What’s it like to fall in love with a chatbot? (06:59) Do chatbots help people feel less lonely? (21:19) Chatbots during a crisis (28:43) Red flags to watch out for (33:17) How dangerous are they? This episode was produced by Rose Rimler, with help from Blythe Terrell, Meryl Horn, and Michelle Dang. We’re edited by Blythe Terrell. Fact checking by Diane Kelly. Mix and sound design by Bumi Hidaka. Music written by Emma Munger, So Wylie, Peter Leonard, Bumi Hidaka and Bobby Lord. Thanks to all the researchers we reached out to, including Cathy Fang, Dr.  Linnea Laestadius, Dr. Sophia Choukas Bradley, and Prof. Stefano Puntoni. Special thanks also to Jeevika Verma.  Science Vs is a Spotify Studios Original. Listen for free on Spotify or wherever you get your podcasts. Follow us and tap the bell for new episode notifications. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Lots of us feel like our memories are garbage — like we’d forget our pants if they weren’t on our legs. But what if the science told us that forgetting stuff is totally normal? We dig into the weird science of why our memories work the way they do. And if we DO want better retention in our brain box, are there science-approved ways to boost our memories? We talk to cognitive neuroscientist Prof. Charan Ranganath, neuroscientist Prof. Loren Frank, and psychologist Prof. Jan Born. Find our transcript here: https://bit.ly/ScienceVsMemory  Check out Charan Ranganath’s book, Why We Remember: Unlocking Memory’s Power to Hold On To What Matters: https://charanranganath.com/book/  In this episode, we cover: (00:00) Our crappy memories (03:50) Forgetting is the default (08:49) Event boundaries and how to get around them (13:30) To remember more, up the stakes (18:33) Can supplements or crosswords boost our memory? (24:00) How sleep can enhance our memory (28:48) “Downtime” as a memory hack This episode was produced by Meryl Horn, with help from Wendy Zukerman, Rose Rimler, Michelle Dang, and Ekedi Fausther-Keeys. We’re edited by Blythe Terrell. Mix and sound design by Bumi Hidaka. Fact checking by Sam Lemonick. Music written by Bumi Hidaka, Bobby Lord, and Emma Munger. Thanks to all the researchers we spoke to for this episode, including Professor Bruce Miller, Dr. Christopher Madan, Professor Joel Kramer, Professor Marc Roig, Professor Sarah Raskin, and Professor Steven DeKosky.  Science Vs is a Spotify Studios Original. Listen for free on Spotify or wherever you get your podcasts. Follow us and tap the bell for episode notifications. Learn more about your ad choices. Visit podcastchoices.com/adchoices

We’re back, baby. In a world where we’re being swarmed by misinformation and it feels like science is under threat, we’ve got you. Science Vs is kicking off with all new episodes full of actual scientific research done by actual scientists. We’re bringing you the science on sugar — is it really a poison? Should you switch to honey? We’ll look into AI “girlfriends” and ask: How problematic is it that people are spending their days with AI chatbots? Plus episodes on how to improve our memory, how worried we should be about forever chemicals, the science of the full moon, the idea of pronatalism and much MUCH more. New Science Vs eps will be in your feeds Sept. 4. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Autism rates are rising all over the world, and lots of people are wondering: why? In the U.S., HHS Secretary Robert F. Kennedy Jr. has said the cause is an "environmental toxin" and has vowed to get to the bottom of it. But we already have lots of science on this — so what does that research tell us? We talk with epidemiologist Professor Brian Lee, Associate Professor Karen Heffler, clinical psychologist Professor Catherine Lord, epidemiologist Professor Maureen Durkin, and Senior Science Researcher Dena Gassner. We want to hear your ideas for new episodes of Science Vs! Tell us via: Instagram at science_vs Bluesky at sciencevs X at @sciencevs  Email at sciencevsteam@gmail.com Voicemail at +1(774) 481-1238‬  Find our transcript here: https://bit.ly/ScienceVsAutism  In this episode, we cover: (00:00) Rates of autism are going up (03:33) The hunt for the cause of the ‘autism epidemic’ (13:43) Could screen time be causing autism? (20:10) The changing definition of autism (27:48) Could this explain the rise in autism? This episode was produced by Meryl Horn, with help from Wendy Zukerman, Ekedi Fausther-Keeys, Michelle Dang, and Rose Rimler. We’re edited by Blythe Terrell. Fact checking, research assistance, and consulting by Erica Akiko Howard. Mix and sound design by Bobby Lord. Music written by Emma Munger, So Wylie, Peter Leonard, Bumi Hidaka and Bobby Lord. A special thanks to the researchers we reached out to, including Professor Karen Pierce, Professor David Mandell, Professor Deborah Bilder, Professor Frédérique Bonnet-Brilhault, Dr. Helen Tager-Flusburg, Dr. Isabella de la Lara, Katherine Byrne, Professor Sven Bölte, and Dr. Whitney Worsham. Special thanks also to Lynn Keeys and Mbella Beseka, Chris Suter, Elise and Dylan, Jack Weinstein and Hunter, and Joseph Lavelle Wilson and the Zukerman Family. Science Vs is a Spotify Studios Original. Listen for free on Spotify or wherever you get your podcasts. Follow us and tap the bell for episode notifications.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

A lot of influencers are going on all-meat diets, saying that all this meat is clearing up inflammation, healing their guts, and sharpening their focus. But others say, hold up — this diet is sure to lead to heart disease, cancer, and even scurvy. So we’re asking: Is it possible to live on meat alone? Is there any benefit to the carnivore diet? And what are the risks? We talk to nutritionist Prof. Caryn Zinn and internist Dr. Adrian Soto-Mota.  Find our transcript here: https://tinyurl.com/ScienceVsCarnivoreDiet In this episode, we cover: (00:00) Carnivores Bring the Meat (04:28) They’re Gonna Get Scurvy, Right? (13:09) Fiber? Cholesterol? Heart Disease? Cancer? (20:11) A Miracle Diet? (22:31) Are Plants the Enemy? (25:57) Is it Just Keto? (27:50) Weight Loss (28:50) Should You Go Carnivore? This episode was produced by Rose Rimler, with help from Wendy Zukerman, Ekedi Fausther-Keeys, Michelle Dang, and Meryl Horn. We’re edited by Blythe Terrell. Fact checking by Erica Akiko Howard. Mix and sound design by Bobby Lord. Music written by Emma Munger, So Wylie, Peter Leonard, Bumi Hidaka and Bobby Lord. A special thanks to the researchers we reached out to including Dr. Lawrence David, Dr. Andrija Karačić and others.  Science Vs is a Spotify Studios Original. Listen for free on Spotify or wherever you get your podcasts. Follow us and tap the bell for episode notifications. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Fitness buffs online can’t stop raving about creatine. They say it is THE supplement to get you shredded in no time — and that it can even boost your brain and memory too. Are they right? We dive into the science of creatine and talk to anatomy Professor Darryn Willoughby, physicist Dr. Ali Gordji-Nejad, and psychology researcher Julia Fabienne Sandkühler. Find our transcript here: https://bit.ly/ScienceVsCreatine In this episode, we cover: (00:00) The hype around creatine (02:40) How creatine builds muscle (08:41) Are the gains all muscle?  (17:23) Does creatine help with sleep deprivation?  (22:10) Does creatine boost cognition? (27:05) Is creatine safe? This episode was produced by Michelle Dang, with help from Wendy Zukerman, Meryl Horn, Rose Rimler, and Ekedi Fausther-Keeys. We’re edited by Blythe Terrell. Fact checking by Marlowe Starling. Mix and sound design by Bobby Lord. Music written by Emma Munger, So Wylie, Peter Leonard, Bumi Hidaka and Bobby Lord. A special thanks to the researchers we reached out to, including Dr. Imtiaz Desai and Prof. Phil Chilibeck. Thanks to Larry Lee and Lee Physical Therapy & Wellness. Science Vs is a Spotify Studios Original. Listen for free on Spotify or wherever you get your podcasts. Follow us and tap the bell for episode notifications.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Watch bats perform jaw-dropping high-flying acts — like landing upside down on the top of a cave — with topflight bat researcher Sharon Swartz. Come for the astounding bat video, stay for Wendy’s outsized facial reactions. Footage courtesy of Swartz and Breuer labs, Brown University, supported by the NSF. Produced by Flora Lichtman with help from Wendy Zukerman. Fact checking by Carmen Drahl. Mix and sound design by Bumi Hidaka. Music by Bobby Lord and Emma Munger. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Are sharks the super-predators we think they are? Or have we been baited with great white lies? To find out, we interviewed shark researchers Dr. Taylor Chapple, Dr. Tricia Meredith and Dr. Chris Pepin-Neff, along with surfer Mike Wells. Check out the full transcript here: http://bit.ly/34hG3ug UPDATE 6/14/19: We removed a line from the episode implying that if you’ve eaten any takeaway fish and chips in the UK, there's a good chance you’ve unknowingly eaten shark meat. In fact, shark meat is not always sold surreptitiously. In the UK and in Australia shark meat it is often labeled flake, rock or huss. Selected references: Tricia’s shark smelling study: https://bit.ly/3qXQZhe Chris’s book “Flaws”: https://bit.ly/2IGKe9BTiger shark study here: https://bit.ly/2Q0S94M and video here: https://bit.ly/2XFHj7o This paper on sharks and rays at risk of extinction: https://bit.ly/31wauMB This episode was produced by Rose Rimler with help from Wendy Zukerman, along with Meryl Horn and Michelle Dang. Our senior producer is Kaitlyn Sawrey. We’re edited by Blythe Terrell and Kaitlyn Sawrey. Fact checking by Diane Kelly. Mix and sound design by Peter Leonard. A huge thanks to the amazing team of musicians who helped us with Flaws and our Snark Week music: Peter Leonard, Bobby Lord, Emma Munger, and Marcus Thorne Bagala. Recording assistance from Caroline Perryman, Shannon Cason, Sam Turken, Beth McMullen, and Jesse Wentzloff. A big thanks to George Burgess, Peter Pyle, Dr. David Shiffman, Professor Peter Klimley, Prof. Jelle Atema, Prof. Stephen Kajiura, Dr. Blake Chapman, Nynke de Haas and others. Plus a special thanks to the Zukerman family and Joseph Lavelle Wilson. Learn more about your ad choices. Visit podcastchoices.com/adchoices

This year there was huge news when scientists at the company called Collosal brought back the dire wolf! Some say these cute, white pups are not really dire wolves, but that didn't stop a huge media buzz. One of the wolves even made the cover of TIME Magazine … with the line "He's a dire wolf. The first to exist in 10,000 years. Endangered species could be changed forever."  So, what exactly is going on here? Who is this company? And, is this a good idea or could it have dire consequences??   This story comes to us from our friends at Vox's Today, Explained. Transcript: https://bit.ly/ScienceVsTodayExplainedDireWolves  In this episode, we cover: (00:00) Meet the pups (02:06) Did we really bring back the dire wolf? (14:34) Should we be doing this?  This episode was produced by Devan Schwartz, edited by Jolie Myers, fact-checked by Laura Bullard, engineered by Andrea Kristinsdottir and Patrick Boyd, and hosted by Sean Rameswaram. Follow Science Vs on Spotify, and if you wanna receive notifications every time we put out a new episode, tap the bell icon! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Strange things have been happening to science in the US. An executive order is freezing research, a website with once scientific information now looks kinda like it's advertising a reality show … even milkshakes have been caught in the fray. Milkshakes! On top of this, research projects studying everything from vaccine hesitancy to Covid-19 to climate change have been cut. The Trump administration says that a big reason for the cuts is to stop government waste and boost the economy. Today on the show: What is going on with science in the US right now, and will these cuts ultimately help the economy? To find out, we talk to Nature reporter Max Kozlov, virologist Dr. Seema Lakdawala and economist Professor Andrew Fieldhouse.  Find our transcript here: https://bit.ly/ScienceVsWarKeepsRaging In this episode, we cover: (00:00) A Science Milkshake Up (08:04) Research on the Chopping Block (12:15) How the NIH Justifies Cuts (15:11) 25 million lives on the line (16:48) When Nerds Fight Back (24:46) ‘Dangerous’ Gain-of-Function Research Frozen (27:27 ) Does Science Boost the Economy? (36:05) Losing a Science Superpower? This episode was produced by Wendy Zukerman, with help from Meryl Horn, Rose Rimler, Michelle Dang and Ekedi Fausther-Keeys. We’re edited by Blythe Terrell. Fact Checking by Sam Lemonick. Mix and sound design by Bobby Lord. Music written by Emma Munger, Bumi Hidaka, Peter Leonard, So Wiley and Bobby Lord. Thanks to Maya Golden-Krasner, Deputy Director at the Climate Law Institute at the Center for Biological Diversity – who you heard at the beginning of the show, saying this is just a daily stream of nightmare news, and also thank you Dr Shaye Wolf. Special thanks to Lindsey Cherner and Whitney Potter. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Bird flu has been in the headlines for ages, with scientists warning that we could be headed for a pandemic. But we’ve been hearing about this H5N1 virus for so long that it’s kind of starting to feel like the boy who cried wolf. So — what’s really going on with H5N1 bird flu? How scary is it, and how likely is it that we’re going to end up in a bird flu pandemic? We talk to virologists Dr. Seema Lakdawala and Dr. Richard Webby.  Find our transcript here: https://bit.ly/ScienceVsBirdFlu  (00:00) Tons of people are freaked out about H5N1 bird flu (03:38) Why H5N1 bird flu is scary (05:01) Birds are falling out of the sky dead (07:32) Things get weird when bird flu gets into mammals (18:34) What happens when humans start getting this bird flu (23:26) Is bird flu mutating? (29:11) Should I worry about bird flu? (30:50) Do we have anything to fight bird flu? (32:14) We have had some silent cases of bird flu already This episode was produced by Blythe Terrell, with help from Wendy Zukerman, Michelle Dang, Rose Rimler, Meryl Horn and Ekedi Fausther-Keeys. We’re edited by Blythe Terrell with help from Wendy Zukerman. Mix and sound design by Bobby Lord and Sam Bair. Fact checking by Erica Akiko Howard. Music written by Bumi Hidaka, Peter Leonard, Emma Munger, So Wylie, and Bobby Lord. Thanks so much to all the researchers we spoke to for this episode, including Dr. Louise Moncla, Dr. Ted Elsasser, Dr. John Korslund, Victoria Rosado and Lindsey Adams. Thanks to Jeff DelViscio. Science Vs is a Spotify Studios Original. Listen for free on Spotify or wherever you get your podcasts. Follow us and tap the bell for episode notifications. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Headlines are screaming that we have tons of microplastics in our brains — the equivalent of an entire plastic spoon. OK, that sounds terrifying, but is it true? We talk to chemist Prof. Oliver Jones.  Find our transcript here: https://tinyurl.com/ScienceVsPlasticSpoonBrain In this episode, we cover: (00:00) A plastic spoon’s worth of microplastics?! (05:21) Something dodgy here? (17:39) So how much plastic is in our bodies, really? This episode was produced by Rose Rimler, with help from Wendy Zukerman, along with Ekedi Fausther-Keeys, Meryl Horn, and Michelle Dang. We’re edited by Blythe Terrell. Mix and sound design by Bobby Lord. Fact checking by San Lemonick. Music written by Peter Leonard, Emma Munger, So Wylie, Bumi Hidaka, and Bobby Lord. Thanks to all the researchers we spoke to for this episode, including Dr. Roger Kuhlman, Prof. Martin Wagner, Dr. Elke Fischer, Dr. Marie-France Dignac, and Rachel Kozloski.  Science Vs is a Spotify Studios Original. Listen for free on Spotify or wherever you get your podcasts. Follow us and tap the bell for episode notifications. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Methamphetamine has a scary reputation as one of the most addictive and dangerous drugs out there. But at the same time, it's an FDA-approved drug — and can even be used to treat ADHD in children. So just how dangerous and addictive is meth? And what’s going on in your brain when you use it? We hear from Science Vs listeners who’ve used it — and the scientists who study it, including neuroscientists Professor Martin Paulus and Dr. Jennifer Hsieh, as well as Dr. Kate O'Malley and Dr. Krista Siefried.  Find drug use resources here: spotify.com/resources Find our transcript here: https://bit.ly/ScienceVsMeth In this episode, we cover: (00:00) Methamphetamine: The Scariest Drug  (03:44) Super Meth?  (04:35) What it feels like to take Meth (05:57) What meth does in the brain (09:20) Can Meth break your brain? (21:51)  Meth Mouth: Is it real? (25:55) How Meth Breaks your Heart (26:52) How addictive is Meth? (36:42) New research to help people with Meth Dependence (38:08) Meth: The Most Misunderstood Drug   This episode was produced by me Wendy Zukerman, with help from Meryl Horn, Rose Rimler, Michelle Dang and Ekedi Fausther-Keeys. We’re edited by Blythe Terrell. Fact checking by Erica Akiko Howard. Mix and sound design by Bobby Lord. Music written by Bobby Lord, Bumi Hidaka, So Wylie, Emma Munger and Peter Leonard. Thanks to all the researchers we spoke to including, Dr Heather Barkholtz, Professor Nadine Ezard, Dr Nicole Lee, Dr Samantha Brooks, Dr Steph Kershaw, Professor Steven Shoptaw, Dr Susan Calcaterra, Professor Harriet de Wit, and Professor Edyth London. Also thanks to the Zukerman Family and Joseph Lavelle Wilson. Science Vs is a Spotify Studios Original. Listen for free on Spotify or wherever you get your podcasts. Follow us and tap the bell for episode notifications. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Measles is spreading in the U.S., with hundreds of cases across more than 20 states. And tons of people online are arguing over how we should feel about it. Some say this is bad because measles is SO contagious — and not enough people get the vaccine. But others say that measles isn't such a big deal, so why are we freaking out?? Didn't basically everyone get this virus back in the day and live to tell the tale? So we’ll find out — what is measles doing to our body (and our brain)? And how can we stop this outbreak ... and possibly rid the world of measles. We hear from New Scientist reporter Grace Wade, Prof. Peter Kasson, Dr. Meru Sheel and Dr. Katherine Gibney. Find our transcript here: https://bit.ly/ScienceVsMeasles In this episode, we cover: (00:00) Measles cases are popping off in the U.S. (04:04) How measles messes with our immune system (10:13) How measles can kill (14:54) How contagious is measles - really? (18:46) How good is the measles vaccine? (25:11) What are the risks of the measles vaccine? (28:34) What it will take to stop this measles outbreak This episode was produced by Wendy Zukerman, with help from Michelle Dang, Meryl Horn, Rose Rimler, and Ekedi Fausther-Keeys. We’re edited by Blythe Terrell. Fact checking by Eva Dasher. Mix and sound design by Bobby Lord. Music written by Emma Munger, So Wiley, Peter Leonard, Bumi Hidaka and Bobby Lord. A special thanks to the researchers we reached out to including Professor Rik de Swart, and a big thanks to Joseph Lavelle Wilson and the Zukerman family.  Science Vs is a Spotify Studios Original. Listen for free on Spotify or wherever you get your podcasts. Follow us and tap the bell for episode notifications.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

A popular podcast called The Telepathy Tapes claims that telepathy is real — and tons of people are convinced. So we open our minds to the possibility of mind-reading and ask: Could this be real?? And if not — what might be going on here? We dive into the science (yes — there is science!) with Dr. Katharine Beals, Prof. Jim Todd, and Prof. Chris French.  Find our transcript here: https://bit.ly/ScienceVsTelepathy In this episode, we cover: (00:00) Extraordinary Claims of Telepathy (08:28) What Could Be Going On Here? (32:27) 50 Years of Science on Telepathy?! This episode was produced by Rose Rimler, with help from Wendy Zukerman, along with Ekedi Fausther-Keeys, Meryl Horn, and Michelle Dang. We’re edited by Blythe Terrell. Mix and sound design by Bobby Lord. Fact checking by Erica Akiko Howard. Music written by Peter Leonard, Emma Munger, So Wylie, Bumi Hidaka, and Bobby Lord. Thanks to all the researchers we spoke to for this episode, including Dr. Zoltan Kekecs, Prof. Stefan Schmidt, and Janyce Boynton. Special thanks to Enrique Perez. Science Vs is a Spotify Studios Original. Listen for free on Spotify or wherever you get your podcasts. Learn more about your ad choices. Visit podcastchoices.com/adchoices

The battle over whether we should be putting fluoride in our water has reached fever pitch. We’ve got U.S. Health Secretary Robert F. Kennedy Jr. and anti-fluoride activists saying it’s a neurotoxin that’s lowering our IQs. But supporters say that fluoride is a safe and effective way to protect our teeth from cavities, and that stopping water fluoridation would lead to a spike in tooth decay. To find out who’s right, we talk to epidemiologist Dr. Ashley Malin and community health scientist Professor Lindsay McLaren.  Find our transcript here: https://bit.ly/ScienceVsFluoride  In this episode, we cover: (00:00) Chapter 1: Why did we start water fluoridation?  (07:00) Chapter 2: What can fluoride do at really high levels?  (11:18) Chapter 3: Can low doses of fluoride affect the brain?  (20:41) Chapter 4: Anything else to worry about? (24:53) Chapter 5: Does fluoride in the water protect our teeth? This episode was produced by Meryl Horn, with help from Wendy Zukerman, Rose Rimler, Michelle Dang, and Ekedi Fausther-Keeys. We’re edited by Blythe Terrell. Mix and sound design by Bobby Lord. Fact checking by Erica Akiko Howard. Music written by Bumi Hidaka, Peter Leonard, Emma Munger, So Wylie, and Bobby Lord. Thanks to all the researchers we spoke to for this episode, including Professor Christine Till, Professor Jonathan Broadbent, Dr. John Morris, Professor Bruce Lanphear, Professor Loc Do, Dr. Maria Kipper, Professor Philippe Hujoel, Professor Stephen Peckham, Dr. Tommaso Filippini, and Professor Steven Levy.  Science Vs is a Spotify Studios Original. Listen for free on Spotify or wherever you get your podcasts. Follow us and tap the bell for episode notifications. Learn more about your ad choices. Visit podcastchoices.com/adchoices

ADHD is all over the internet, with people saying that it’s way different than we thought it was — and that tons of us might have it without even knowing it. Influencers are telling us that ADHD can cause all sorts of things, like hyperfocused states, serious emotional dysregulation, even something called rejection sensitivity dysphoria. So — is all this true? Plus, when you do have ADHD — what’s going on inside your brain? And what are the best ways to cope with it? We talk to Prof. Maggie Sibley, Prof. Philip Shaw, and Dr. J. Russell Ramsay.  This episode does mention depression. Here are some crisis hotlines:  United States: US National Suicide Prevention Lifeline Dial 988 (Online chat available); US Crisis Text Line Text “HOME” to 741741 Australia: Lifeline 13 11 14 (Online chat available) Canada: Canadian Association for Suicide Prevention (See link for phone numbers listed by province) United Kingdom: Samaritans 116 123 (UK and ROI) Full list of international hotlines here  Find our transcript here: https://bit.ly/ScienceVsADHD  Chapters:  In this episode, we cover: (00:00) Is ADHD everywhere?? (02:45) How do you really know if you have ADHD? (09:05) Is hyperfocus legit? (12:50) What’s up with ADHD and emotional issues? (18:05) ADHD in women and people who menstruate (20:07) So do is ADHD really everywhere?  (21:34) ADHD in the brain (26:21) Meds, Therapy, Body Doubling?! This episode was produced by Rose Rimler, with help from Wendy Zukerman, along with Meryl Horn, Michelle Dang, and Ekedi Fausther-Keeys. We’re edited by Blythe Terrell. Mix and sound design by Bobby Lord. Fact checking by Erica Akiko Howard and Marlowe Starling. Music written by Peter Leonard, Emma Munger, So Wylie, Bumi Hidaka, and Bobby Lord.Thanks to all the researchers we spoke to for this episode, including Dr. Robert Rosenthal, Dr. Miguel Garcia Pimenta, Prof. Michelle Martel, Dr. Maedbhe King, Dr. Edward Modestino, Prof. Edmund Sonuga-Barke, and Dr. Ashley Halkett. Again, big special thanks to all the listeners who called in and told us about their ADHD experiences! Science Vs is a Spotify Studios Original. Listen for free on Spotify or wherever you get your podcasts. Follow us and tap the bell for episode notifications.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

[Video available on Spotify] To start off the new season we’re getting into the science of one of the most controversial and taboo sex topics around. Squirting! For some people, it’s a major sex goal — but for others, it’s a source of major embarrassment. And it turns out that people have been writing or talking about squirting and female ejaculation for CENTURIES. So in this episode, we’re going to find out: what IS squirting (like, what is this fluid??), how common is it, and if you want to start doing it … how can you? We’ll hear from Sex Educator and World Record Holder, Lola Jean. As well as Professor Caroline Pukall, Dr. Nan Wise, Professor Helen O’Connell, and Dr. Samuel Salama.  UPDATE, April 4, 2025: An earlier version of this episode mistakenly said that usually a person cannot pee with an erect penis. While it can be difficult, it is possible (as anyone who's had a morning glory will know!). The episode has been updated. Find our transcript here: bit.ly/4iIVQcc In this episode, we cover: (00:00) Welcome to Cirque du Squirt (08:26) History of female ejaculation (13:18) Suspect 1: Vaginal lubrication (15:55) Suspect 2: Pee (24:41) Suspect 3: Chemical X? (29:47) Female prostate (36:00) Why does it feel like that? (39:26) What about penises? (42:03) Can you learn to squirt? Credits: This episode was produced by Ekedi Fausther-Keeys, with help from Blythe Terrell, Wendy Zukerman, Meryl Horn, Michelle Dang, and Rose Rimler. We’re edited by Blythe Terrell. Video editing, audio mix and graphics by Bobby Lord. Graphics help from Michelle Dang. Illustrations by Scarlette Baccini. Fact checking by Eva Dasher. Music by Bobby Lord, Peter Leonard, Bumi Hidaka, and So Wylie. Interpreting by Kana Hatakeyama, translation help from Ben Milam.  Thanks also to Dr. Devon Hensel, and Dr. Leslie Rickey. Recording and logistics help from Michelle Kitchen, Spencer Howard and Nick Johnson. Recording help from Abi McNeil. Special thanks to Roland Campos. Thanks to Cameron Silzle and Arsonhouse Entertainment. Thanks to Lola Jean and everyone who spoke to us at Cirque du Squirt. Science Vs is a Spotify Studios Original. Listen for free on Spotify or wherever you get your podcasts. Follow us and tap the bell for episode notifications. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Have you been missing your weekly dose of science?? Well, we've got good news: Science Vs is BACK next week, and we’ll be tackling ADHD, squirting, creatine, the carnivore diet, bird flu, fluoride, meth, memory and much more. New episodes start March 27. Fact ya soon! Learn more about your ad choices. Visit podcastchoices.com/adchoices

U.S. science is in turmoil. Amid agency firings and confusion over federal funding, researchers are freaking out. Many can’t do their work, and they have no idea what the future holds. Plus, we’re hearing that all of this could jeopardize medical treatments for people in the U.S. and all over the world. So, what exactly is going on? And how bad is it? We speak with Nature reporter Max Kozlov and Science magazine reporter Jocelyn Kaiser. Find our transcript here: bit.ly/ScienceVsWarOnScience  In this episode, we cover: (00:00) Scientists are freaked out (02:40) The chaos on government science websites (11:28) Firings and research funding freezes (18:09) Flagging words like women, Black and Latinx in grants (22:20) USAID cuts and vaccine concerns (27:04) What could be the motivation for all this? This episode was produced by Wendy Zukerman, with help from Meryl Horn, Rose Rimler, Michelle Dang and Ekedi Fausther-Keeys. We’re edited by Blythe Terrell. Mix and sound design by Bobby Lord. Music written by Emma Munger, Peter Leonard and Bobby Lord. Thanks to Lauren Silverman and Nimra Azmi. And thanks so much to all the scientists who shared their stories with us. We appreciate you. Science Vs is a Spotify Studios Original. Listen for free on Spotify or wherever you get your podcasts. Follow us and tap the bell for episode notifications. Learn more about your ad choices. Visit podcastchoices.com/adchoices

The internet tells us that narcissists are everywhere — and that the problem is only getting worse. It’s like narcissism is oozing out of our celebrities, politicians, partners, parents, maybe even ourselves?? So today, we’re taking a long look in the mirror to find out: are we all a bunch of narcissists? And what should we do if we think someone in our life is a narcissist? We find out by talking to a real narcissist, Lee Hammock of the social media platform “The Self Aware Narcissist” as well as psychologists Prof. W. Keith Campbell, Prof. Kali Trzesniewski, and Dr. Craig Malkin.  We want to hear your ideas for new episodes of Science Vs! Tell us via: Instagram at science_vs X at @sciencevs  Bluesky at sciencevs Email at sciencevsteam@gmail.com Voicemail at +1(774) 481-1238‬  This episode does mention depression. Here are some crisis hotlines:  United States: US National Suicide Prevention Lifeline Dial 988 (Online chat available); US Crisis Text Line Text “HOME” to 741741 Australia: Lifeline 13 11 14 (Online chat available) Canada: Canadian Association for Suicide Prevention (See link for phone numbers listed by province) United Kingdom: Samaritans 116 123 (UK and ROI) Full list of international hotlines here  Find our transcript here: https://bit.ly/ScienceVsNarcissism  In this episode, we cover: (00:00) Lee’s Ratatouille Moment (07:06) The Narcissism Test (15:53) Are We In a Narcissism Epidemic? (25:41) It Kind of Sucks to be a Narcissist  (31:55) Narcissists in Therapy (35:11) How to Deal With a Narcissist in Your Life This episode was produced by Rose Rimler, with help from Wendy Zukerman, Michelle Dang, Meryl Horn, and Ekedi Fausther-Keeys. We’re edited by Blythe Terrell. Mix and sound design by Sam Bair. Fact checking by Erica Akiko Howard. Music written by Peter Leonard, Emma Munger, So Wylie, Bumi Hidaka, and Bobby Lord.Thanks to all the researchers we spoke to for this episode, including Dr. Igor Weinberg,  Dr. April Ilkmen, Dr. Jennifer Gerlach, Dr. Betsy Edershile, Prof. Brad Bushman, Prof. Brent Donnellan, Prof. Chris Barry,  Dr. Glenn Geher, and Winkie Ma. Special thanks to Rachel Humphries for editing help. And big thanks to everyone who helped us this season! Jack Weinstein, Hunter, Chris Suter, Oscar, Elise, Dylan, the Zukerman family and Joseph Lavelle Willson. Science Vs is a Spotify Studios Original. Listen for free on Spotify or wherever you get your podcasts. Follow us and tap the bell for episode notifications. Learn more about your ad choices. Visit podcastchoices.com/adchoices

People say that lowering inflammation is the key to boosting your mental and physical health. And there are all these claims about the best way to do it: add “anti-inflammatory foods,” like blueberries or turmeric, and absolutely don’t do certain kinds of exercise. We’ll find out how you can really lower your inflammation, and what this can do for your body and mind. We talk to neuroscientist Dr. Caroline Ménard, nutrition scientist Dr. Rosa Casas, and exercise physiologist Dr. Grace Rose.  This episode does discuss depression and suicide a little bit. Here are some resources: United States:  National Alliance on Mental Health: Call 1-800-950-NAMI (6264), text “HelpLine” to 62640  Suicide & Crisis Lifeline: Call or text 988 International resources and general mental health resources can be found here: https://resources.byspotify.com/  Find our transcript here: https://bit.ly/sciencevsinflammation  In this episode, we cover: (00:00) Chapter 1: Everybody is talking about inflammation (03:23) Chapter 2: How inflammation can affect our bodies and minds (16:04) Chapter 3: Can we fix inflammation by cutting out nightshades? (19:48) Chapter 4: How to really lower your inflammation through your diet (28:44) Chapter 5: Does working out too hard raise chronic inflammation?  This episode was produced by Meryl Horn with help from Wendy Zukerman, along with Michelle Dang, Rose Rimler and Ekedi Fausther-Keeys. We’re edited by Blythe Terrell. Mix and sound design by Sam Bair. Fact checking by Diane Kelly. Music written by Bobby Lord, Emma Munger, So Wylie, Bumi Hidaka and Peter Leonard. Thanks to all the researchers we spoke with for this episode, including Professor Suzanne Segerstrom, Professor Andre Nel, Dr. Hannah Mayr, Professor Zhaoping Li, Dr. Jennifer Felger, Professor Andreas Michalsen, Professor Charles Serhan, Professor Heather Zwickey, Dr. Jian Tan and Professor Philip Calder. Science Vs is a Spotify Studios Original. Listen for free on Spotify or wherever you get your podcasts. Follow us and tap the bell for episode notifications.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

[VIDEO available on Spotify.] Imagine a vagina. You might be thinking of a passive tube, patiently waiting for a penis to shoot out sperm — and you wouldn't be alone. From Aristotle to Darwin, tons of prominent nerds classified males as the active sexual players: They're coercing, manipulating and harassing to reproduce, while the females are passive, coy, chaste. But animal ecologist Dr. Tiana Pirtle is here to give us the real story. Because once scientists started investigating what really goes on in the vaginas of the animal queendom, they realized that — far from being docile tubes — vaginas are packed with their own weaponry, tools and secret chambers. It turns out that both penises and vaginas were allowed to fight in the evolutionary arms race. Pirtle breaks open a box filled with animal vaginas to tell us all about it.   Find our transcript here: https://bit.ly/ScienceVsWhenVaginasAttack In this episode, we cover: (00:00) A Box Full of Vaginas (02:42) The 'Chaste' Female is Born (06:51) The Duck Vagina that Launched a Thousand Ships (11:06) Hyenas and their Pseudo Penises (13:23) Water Striders and their Genital Shields (16:53) Snakes and their Two Vaginas?!  (20:28) Alpacas and their Regal Vaginas (25:31) The Rainbow of Vaginas This episode was produced by Wendy Zukerman with help from Michelle Dang, Rose Rimler, Meryl Horn, and Ekedi Fauster-Keeys. We’re edited by Blythe Terrell. Fact checking by Michelle Dang. Video Editing Kait Plum. Additional editing help from Alex Button. Mix and sound design by Sam Bair. Thanks to Dr. Patricia Brennan, Dr. Andy Flies, Dr. Chang Han, Prof. Christine Drea, Samuel Cox and Nick Johnson. We first heard about Tiana's show at Beaker Street Festival in Tasmania. Also a big thanks to the Zukerman Family and Joseph Lavelle Wilson. Science Vs is a Spotify Studios Original. Listen for free on Spotify or wherever you get your podcasts. If you are listening on Spotify, follow us and tap the bell for episode notifications. And if you like the show - please give us a five star review – it really helps new people find the show. Learn more about your ad choices. Visit podcastchoices.com/adchoices

It’s the 1990s at a medical center in California, and patients are dying. At first, this doesn’t seem strange — it’s a hospital, and deaths happen. But then rumors start to circulate about a particular health care worker: Difficult or needy patients in his care are ending up dead. The cops get involved, but there’s a huge problem: There’s no hard evidence. Until the so-called “Lab of Last Resort” steps in. Crime Junkie host Ashley Flowers joins us as we speak to analytical chemist Armando Alcaraz, former Detective Sergeant John McKillop and Dr. Ian Musgrave.  Find our transcript here: https://bit.ly/ScienceVsSerialKiller In this episode we cover:  (00:00) Deaths at a California Hospital (05:20) Meet Efren Saldivar (10:51) A Shocking Confession (15:40) Pavulon and Succinylcholine (21:00) Searching for Suspicious Cases (25:09) The Lab of Last Resort  (34:21) Testing the Bodies (39:30) The Story Ends  Credits: This episode was produced by Joel Werner and Ekedi Fausther-Keeys, with help from Wendy Zukerman, along with Meryl Horn, Rose Rimler and Michelle Dang. We’re edited by Blythe Terrell. Mix and sound design by Sam Bair. Fact checking by Diane Kelly. Music written by So Wylie, Bobby Lord and Bumi Hidaka. Thanks to Roland Campos, Steve Wampler, Audrey Williams, the audiochuck team, Jasmine Kingston, Connor Sampson, Stupid Old Studios, and Penny Greenhalgh. Special thanks to the LA times staff whose very thorough reporting we used to research this episode.  Science Vs is a Spotify Studios Original. Listen for free on Spotify or wherever you get your podcasts. Follow us and tap the bell for episode notifications.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

For decades, taking the birth control pill to prevent pregnancy was seen as a no-brainer. But lately, people are saying that it’s actually a brain-changer. They say that the pill can affect who you’re attracted to, that it can tank your libido, and that it can make you depressed. Instead, some influencers are telling us to try an amazing, hormone-free method — where all you have to do is listen to your body. So … are they right?? We’re tackling these birth control claims and more, with psychologist Dr. Julia Stern, biologist Madita Zetzsche, neuroscientist Dr. Caitlin Taylor, and ob-gyn Dr. Jasmine Patel.  This episode does mention depression. Here are some crisis hotlines:  United States: US National Suicide Prevention Lifeline Dial 988 (Online chat available); US Crisis Text Line Text “HOME” to 741741 Australia: Lifeline 13 11 14 (Online chat available) Canada: Canadian Association for Suicide Prevention (See link for phone numbers listed by province) United Kingdom: Samaritans 116 123 (UK and ROI) Full list of international hotlines here  Find our transcript here: https://bit.ly/ScienceVsThePill In this episode, we cover: (00:00) The Pill Under Fire (04:08) Does The Pill change who you’re attracted to? (13:00) Could The Pill turn off your ovulation scent? (18:59) How bad is The Pill for our sex drive and mental health?  (21:10) Does The Pill really change your brain? (24:40) Does The Pill make you gain weight?  (26:16) So how dangerous is The Pill — really?  (27:10) Fertility Awareness Methods — are they too good to be true?? (31:32) Can pre-cum get you pregnant? Credits:  This episode was produced by Rose Rimler, with help from Wendy Zukerman, along with Michelle Dang, Ekedi Fausther-Keeys, and Meryl Horn. We’re edited by Blythe Terrell. Fact checking by Eva Dasher. Recording assistance from Emile B Klein. Mix and sound design by Sam Bair. Music written by Bobby Lord, Bumi Hidaka, Peter Leonard, and Emma Munger. Thanks to all the researchers we spoke with for this episode, including Dr. Adriene Beltz, Prof. Alison Edelman, Dr. Emily Pfender, Prof. Jayashri Kulkarni, Dr. Jill Krapf, Dr. Rachel Urrutia, and Dr. Therese Johansson. Special thanks to Miah Foster.  Science Vs is a Spotify Studios Original. Listen for free on Spotify or wherever you get your podcasts. Follow us and tap the bell for episode notifications. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Some people can control their dreams. While they're fast asleep: they fly, create new worlds, live other lives. But Wendy isn't one of them. So in today's episode, Wendy and the Science Vs team find a scientifically approved method to try to lucid dream. We test it out — and bizarre things start happening. We also explore how scientists are trying to harness the strange powers of lucid dreaming to help people, as well as to crack huge scientific mysteries, like: What is consciousness? And what exactly goes on in all of our heads when we're asleep? To do all this and more, we talk to psychologists Dr. Denholm Adventure-Heart and Dr. Brigitte Holzinger, as well as cognitive neuroscientist Dr. Başak Türker. Find our transcript here: https://bit.ly/ScienceVsLucidDreaming In this episode, we cover: (00:00) Let's Fly! (04:24) Does Reality Testing Work? (11:30) Does the MILD Technique work? (14:10) Wendy and the Team Try to Lucid Dream (17:37) Can Drugs or Masks Help You Lucid Dream? (19:28) Inside the Mind of a Lucid Dreamer (26:24) Strange Windows of Consciousness  (27:58) The Lucid Dreaming Brain (34:53) Can We Use Lucid Dreaming to Help Us? (38:32) Did the Science Vs team have a Lucid Dream? This episode was produced by Wendy Zukerman, with help from Rose Rimler, Michelle Dang, Joel Werner, Meryl Horn and Ekedi Fauster-Keeys. We’re edited by Blythe Terrell. Fact checking by Erica Akiko Howard. Mix and sound design by Sam Bair. Music written by Bobby Lord, Bumi Hidaka, So Wiley, Peter Leonard and Emma Munger. Thanks to all the researchers we spoke to including Dr Karen Konkoly, Dr Benjamin Baird, and Professor Ken Paller. Also thanks to the Zukerman Family and Joseph Lavelle Wilson. Science Vs is a Spotify Studios Original. Listen for free on Spotify or wherever you get your podcasts. Follow us and tap the bell for episode notifications.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week's episode comes to us from our friends at Radiolab! Close your eyes and imagine a red apple. What do you see? Turns out there’s a whole spectrum of answers to that question, and producer Sindhu Gnanasambandan is on one far end. In this episode, she explores what it means to see — and not see — in your mind. This episode was reported and produced by Sindhu Gnanasambandan with help from Annie McEwen. Original music and sound design contributed by Dylan Keefe. Mixing help from Jeremy Bloom and Arianne Wack. Mixing for Science Vs by Sam Bair. Fact-checking by Natalie Middleton. Edited by Pat Walters.  Special thanks to Kim Nederveen Pieterse, Nathan Peereboom, Lizzie Peabody, Kristin Lin, Jo Eidman, Mark Nakhla, Andrew Leland, Brian Radcliffe, Adam Zeman, John Green, Craig Venter, Dustin Grinnell, and Soraya Shockley. Science Vs is a Spotify Studios Original. Listen for free on Spotify or wherever you get your podcasts. Follow us and tap the bell for episode notifications. Learn more about your ad choices. Visit podcastchoices.com/adchoices

We hear about fiber as the main ingredient for a good poo. But we’re starting to hear that it’s much more than that! Fiber is being hailed as a powerhouse nutrient, from powering up your gut and boosting your mental health to even helping with weight loss. So, does fiber really live up to the hype? We dive into the science with microbiologist Dr. Deirdre Mikkelsen, neuroscientist Prof. John Cryan, and nutrition scientist Dr. Andrea Glenn.  Find our transcript here: https://bit.ly/ScienceVsFiber In this episode, we cover: (00:00) Fiber is so hot right now (02:16) How fiber helps you poo (04:55) Fiber supercharges the gut  (14:02) Can fiber help your mental health?  (18:36) A goop for a healthy heart  (24:52) Fiber and weight loss  This episode was produced by Michelle Dang, with help from Wendy Zukerman, Meryl Horn, Rose Rimler, and Ekedi Fauster-Keeys. We’re edited by Blythe Terrell. Fact checking by Erica Akiko Howard. Mix and sound design by Sam Bair. Music written by Bobby Lord, Emma Munger, Peter Leonard and Bumi Hidaka. Recording help from Nick Kilvert. Extra thanks to Kafayat Yusuf. And thanks to Joseph Lavelle Wilson and the Zukerman family. Science Vs is a Spotify Studios Original. Listen for free on Spotify or wherever you get your podcasts. Follow us and tap the bell for episode notifications.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

About 40 percent of Americans believe in ghosts, and one in five even say they've had an encounter with one! So could ghosts really exist?? Or does some other spooky phenomenon explain these strange and sometimes terrifying experiences? To find out, we visit a haunted house with paranormal investigators, explore one very creepy basement searching for ghostly mold, and try to move cutlery with the help of quantum physics. Join us on this Halloween adventure with astrophysicist Dr. Katie Mack, environmental engineer Dr. Shane Rogers as well as psychologists Dr Baland Jalal, and Prof. Chris French. Find our transcript here: https://bit.ly/ScienceVsGhosts2024  This is an updated version of our ghosts episode from several years ago. In this episode, we cover: (00:00) Visiting a Haunted House  (06:09) Hunting for Ghosts in Theoretical Physics  (12:27) Eerie Electromagnetic Fields?  (16:49) Spooky Sleep Paralysis  (23:13) Spooky Spores (31:50) Spine Tingling Psychology This episode was produced by Ben Kuebrich, Kaitlyn Sawrey, Diane Wu, Heather Rogers, Shruti Ravindran and Wendy Zukerman. Editing by Annie-Rose Strasser and Blythe Terrell. Production assistance: Audrey Quinn. Fact checking by Michelle Harris. Sound engineering, music production and original scoring by Bobby Lord. Thanks to Dr. Ciaran O’Keeffe, Dr. Neil Dagnall, Dr. Giulio Rognini, Raymond Swyers, Dr. Joseph Baker, Prof. Kwai Man Luk, Prof. Kin Seng Chiang, Prof. Tapan Sarkar, Prof. Maxim Gitlits, The Zukerman family, Joseph Lavelle Wilson as well as Jorge Just, Devon Taylor … and thanks to Haley Shaw for the spooooky violins in the Science Vs theme. Science Vs is a Spotify Studios Original. Listen for free on Spotify or wherever you get your podcasts. Follow us and tap the bell for episode notifications.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

The climate is a mess. It's hot. There's fires, floods, hurricanes — and we may have even crossed some rather scary climate tipping points. But there is hope. So today, we’re answering your questions about solving the climate crisis. We find out how you can help in the fight against climate change, if carbon offsets are a scam, whether renewables really work and what exciting new technologies could help save the planet. Our guests are Dr. Sven Teske at the University of Technology, Sydney, and Wei Sue, head of strategy at Monash University's Climateworks Center.  A video version of this episode is available on Spotify. Find our transcript here: https://bit.ly/ScienceVsClimateAMA  In this episode, we cover: (00:00) Is it the End of the World? (04:21) The biggest emitters (05:24) What can you do to help?  (07:07) Does recycling fight climate change? (08:42) Should you stop eating meat?  (09:58) Buying an Electric Vehicle (14:54) Can you really make a difference? (17:05) Carbon Offsets  (21:14) Renewables: How good are they? (26:31) Nuclear Power: The Silver Bullet? (31:21) Giant Shades in Space!  (34:14) Hope?  This episode was produced by Wendy Zukerman and Meryl Horn with help from Joel Werner, Rose Rimler, Ekedi Fausther-Keeys, and Michelle Dang. We’re edited by Blythe Terrell. Fact checking by Erica Akiko Howard. Video editing by T Cruz. Mix and sound design by Sam Bair. Music written by Bumi Hidaka.  A huge thank you to Nick Johnson, Stupid Old Studios and Lily Kim. Science Vs is a Spotify Studios Original. Listen for free on Spotify or wherever you get your podcasts. Follow us and tap the bell for episode notifications.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Something is coming for 4 billion people on this planet, and if you've been watching the news — it's horrifying. It can attack your brain, your heart, your bones and even your vagina. So what is this fresh hell? Apparently, it's menopause. So what's going on here? What are the real symptoms of menopause? How bad is it? And is hormone therapy the miracle cure that some are saying it is? To find out, we spoke to gynecologist Dr. Monica Christmas and Professor Susan Reed, as well as epidemiologists Professor Samar El Khoudary and Professor JoAnn E. Manson. Find our transcript here: https://bit.ly/ScienceVsMenopause  In this episode, we cover: (00:00) The Horror Show (04:12) The Most Common Symptoms of Menopause (13:00) Memory Problems and Weight Gain (19:10) The biggest screw-up of the entire medical field?  (26:00) Do Hormones Cause Breast Cancer and Heart Disease? (30:12) Which Menopausal Symptoms do Hormones help with? (33:00) Supplements, CBT and Menopause (36:27) Menopause isn't a disease This episode was produced by Wendy Zukerman, with help from Rose Rimler, Meryl Horn, Ekedi Fausther-Keeys, and Michelle Dang. We’re edited by Blythe Terrell. Fact checking by Diane Kelly. Mix and sound design by Sam Bair. Music written by Bobby Lord, Peter Leonard, So Wylie, Emma Munger and Bumi Hidaka. Thanks to the researchers we spoke to, including Dr Caroline Gurvich, Professor Martha Hickey, Professor Nancy Woods, Professor Cindy Farquhar, Professor Jayashri Kulkarni, Dr Rebecca Thurston, Dr Sioban Harlow, Dr Susan Diem and Dr Yana Vinogradova. And extra thanks to Suren Jayemanne, Penny Greenhalgh,  Imogen Hayes, Zukerman Family and Joseph Lavelle Wilson. Science Vs is a Spotify Studios Original. Listen for free on Spotify or wherever you get your podcasts. Follow us and tap the bell for episode notifications.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

The ketogenic diet has been booming for years, with people swearing that it boosts their brainpower — maybe even helping with mental health — and that the diet can melt fat and make them better athletes. So does keto live up to the hype? To find out, we go keto … (plus, we do a bunch of research and talk to scientists!). You’ll hear from neuroscientist Dom D’Agostino, psychiatrist Dr. Shebani Sethi, and nutritionist Louise Burke. Also, Wendy’s mum drops in. Find our transcript here: https://bit.ly/ScienceVsKetoDiet In this episode, we cover: (00:00) The promise of the ketogenic diet (06:58) Keto and epilepsy (09:43) Can keto help your brain — and mental health? (17:06) Can keto help you lose weight? (20:36) Can keto boost athletic performance? (23:47) What are the risks of keto? This episode was produced by Kaitlyn Sawrey and Michelle Dang, with help from Wendy Zukerman, Rose Rimler, Shruti Ravindran, Meryl Horn, Ekedi Fauster-Keeys and Romilla Karnick. We’re edited by Blythe Terrell. Additional help from Eric Mennel and Simone Polanen. Fact checking by Michelle Harris and Eva Dasher. Research help from Dorea Reeser. Mix and sound design by Emma Munger and Sam Bair. Music written by Bobby Lord. Recording help from Marissa Shieh and Mary Shedden. Extra thanks to Professor Russell Swerdlow, Professor Jon Ramsey, Professor Judith Wylie-Roset, Professor Clare Collins, Dr Deirdre K Tobias, Thanks to Frank Lopez, and Joanna Lauder. And extra special thanks to Joseph Lavelle Wilson, Jack Weinstein and Ingrid Zukerman. Science Vs is a Spotify Studios Original. Listen for free on Spotify or wherever you get your podcasts. Follow us and tap the bell for episode notifications. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Microplastics have been turning up in our blood, our lungs, and even our balls! But exactly what are they doing to us? And what about all the chemicals in plastics — can they mess with our hormones? We talk to reproductive biologists Prof. Patricia Hunt and Prof. Fred vom Saal, and pediatric endocrinologist Dr. Anne-Simone Parent.   Find our transcript here: https://tinyurl.com/ScienceVsMicroplastics Chapters:  In this episode, we cover: (00:00) Pat’s mice (06:26) Our plastic world (08:03) What do microplastics actually do in our bodies? (11:53) Plastics contain endocrine disrupting chemicals (15:06) Endocrine disruptors and…obesity?! (20:38) Are they funking up our junk? (29:23) Are we really eating that much microplastic? (32:50) What should we do? This episode was produced by Rose Rimler, with help from Wendy Zukerman, along with Meryl Horn, Ekedi Fausther-Keeys, and Michelle Dang. We’re edited by Blythe Terrell. Fact checking by Erica Akiko Howard. Mix and sound design by Sam Bair. Music written by Bobby Lord, Bumi Hidaka, and Peter Leonard. Thanks to all the researchers we spoke with for this episode, including Dr. Meiru Wang, Dr. Roger Kuhlman, Dr. Christopher Tubbs, Dr. Giusseppe Paolisso, Prof. Jerry Heindel, Dr. Laura Geer, Dr. Mohan Qin, Dr. Haoran Wei, Dr. Thaddeus Schug, Dr. Thava Palanisami, and Dr. Xiaozhong Yu. Special thanks to Miah Foster and Diana Kenney.  Science Vs is a Spotify Studios Original. Listen for free on Spotify or wherever you get your podcasts. Follow us and tap the bell for episode notifications.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

A group of teenagers and college kids were fed up with the lousy healthcare in their New York neighborhood. So they came together as a group, calling themselves the Young Lords, and fought the system head on — a fight that still resonates today. Sid Davidoff, Mickey Melendez, and Cleo Silvers share their story. [REBROADCAST] Check out the full transcript here: https://bit.ly/ScienceVsProtestersWon  In this episode, we cover: (00:00) David vs. Goliath (05:01) The garbage offensive (10:20) Taking on lead paint and hunger (13:54) The tuberculosis offensive (17:08) The fight for Lincoln Hospital (28:39) The aftermath of the takeover  This episode was produced by Wendy Zukerman, with help from Rose Rimler, Meryl Horn, Michelle Dang and Lexi Krupp. Editing by Caitlin Kenney with help from Jorge Just. Fact checking by Diane Kelly. Mix and sound design by Peter Leonard. Music written by Peter Leonard, Emma Munger, Bobby Lord. The archive for this story came from Pacifica Radio Archive, and the documentaries: El Pueblo Se Levanta, and Palante, Siempre Palante!  A big thanks to Denise Oliver Velez, Dr. Darrel Wanzer-Serrano, Iris Morales, Walter Bosque Del Rio, Professor Jose R. Sanchez, and Professor Lloyd Novick. An extra thanks to Blythe Terrell, Amanda Aronczyk, the Zukerman family and Joseph Lavelle Wilson. Science Vs is a Spotify Studios Original. Listen for free on Spotify or wherever you get your podcasts. Follow us and tap the bell for episode notifications.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Headlines are screaming that the world is about to reach a climate tipping point, which feels like a point of no return where the climate is screwed and there's nothing we can do. But it turns out, that's wrong. These visions of a climate apocalypse don't align with the science. So what exactly is going on with our climate? What even is a tipping point? And are we really about to lose control of the climate? Comedian Michael Hing joins us for a journey with climate scientists Dr. Ed Doddridge, Dr. Seaver Wang, and Dr. Sarah Das, as well as Dr. Felicity McCormack, who's at the Australian Research Council Special Research Initiative Securing Antarctica's Environmental Future at Monash University. Find our transcript here: https://bit.ly/ScienceVsClimateTippingPoint  In this episode, we cover: (00:00) Fire in the hole (06:14) What is a tipping point?  (11:04) Is Planet Earth "tipping"?  (17:00) How do we know when the ice sheets tip? (25:04) When will the ice sheets tip? (27:34) Have we lost control of the climate?  (31:58) Why tipping points are the distracted boyfriend meme (35:30) The good news! Send us your questions about How to Solve the Climate Crisis!!  Insta: @science_vs Tiktok: @wendyzukerman Send a voicemail or video to merylh@spotify.com Or! If you're in the U.S., you can call 774-481-1238  This episode was produced by Wendy Zukerman, with help from Meryl Horn Rose Rimler, Ekedi Fausther-Keeys, and Michelle Dang. We’re edited by Blythe Terrell. Fact checking by Diane Kelly. Mix and sound design by Sam Bair. Music written by Bobby Lord, Sparse Movement, Bumi Hidaka and So Wylie. Thanks to the researchers we spoke to, including Professor Andrew Dessler, Professor Christina Hulbe, Dr David Armstrong McKay, Professor Tim Lenton, Aditya Lolla, Dr Elizabeth Maroon, Dr Jan Nitzbon, Professor Johannes Quaas, Dr Jonathan Leung, Dr Kirsten Schell, Dr Madi Rosevear, Michelle Dvorak, Dr Robin Lamboll, Dr Zeke Hausfather, Dr Sam Krevor, Flowra Zhang and others. And extra thanks to the Zukerman Family and Joseph Lavelle Wilson. Science Vs is a Spotify Studios Original. Listen for free on Spotify or wherever you get your podcasts. Follow us and tap the bell for episode notifications.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Social media. Many of us don’t feel very good when we’re on it, and yet we sometimes spend hours a day scrolling, eyeballs glued to our screens. Some experts say that social media is causing a mental health crisis, and governments are even talking about banning social media for kids. So what’s going on — can social media really shorten our attention span, hurt our body image or make us feel depressed? To find out, we talk to psychologists Professor Gloria Mark, Dr. Sophia Choukas-Bradley, Professor Silje Steinsbekk, and Dr. Rachel Hogg.  Resources to help with disordered eating: United States: National Eating Disorders: 800-931-2237 https://www.nationaleatingdisorders.org/get-help/     International resources and general mental health resources can be found here: https://resources.byspotify.com/  Find our transcript here: https://bit.ly/ScienceVsSocialMedia  Gloria Mark’s book, Attention Span: https://gloriamark.com/, and Substack: https://gloriamark.substack.com/  Vote for the New Zealand Bird of the Year here: birdoftheyear.org.nz — we are supporting the tawaki piki toka! In this episode, we cover: (00:00) Our love/hate relationship with social media (06:36) Is social media ruining our attention spans? (14:04) Why is it so hard to stop looking at social media? (18:39) Is social media making us feel depressed? (25:56) Can social media affect your body image? (34:02) Tips for getting off social media. This episode was produced by Meryl Horn, with help from Wendy Zukerman, Rose Rimler, Ekedi Fausther-Keeys, and Michelle Dang. We’re edited by Blythe Terrell. Fact checking by Erica Akiko Howard. Mix and sound design by Sam Bair. Music written by Bobby Lord, Emma Munger, Bumi Hidaka and So Wylie. Thanks to the researchers we spoke to, including Professor Hunt Allcott, Dr. Jacqueline Nesi, Professor Patricia Conrad, Dr. Robert Kraut, Dr. Andrew Westbrook, and Dr. Niklas Ihssen. A big thanks to everyone who talked to us about social media in Washington Square Park! And thanks to Lori Segal, Ally Settelmayer and Whitney Potter. And extra thanks to Christopher Suter, Beverly, the Zukerman Family and Joseph Lavelle Wilson. Learn more about your ad choices. Visit podcastchoices.com/adchoices

We will be BACK with brand-new episodes in just one week! Join us for pun-packed science romps on microplastics, social media, climate tipping points, narcissism, fiber, lucid dreaming — and a ton more. Fact you Sept. 12! Video production by Bobby Lord. Mix and sound design by Bobby Lord and Sam Bair. Science Vs is a Spotify Studios Original. Listen for free on Spotify or wherever you get your podcasts. Follow us and tap the bell for episode notifications.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

We asked you all: Do you have questions for Wendy and the Science Vs team? And oh boy, did you have questions. Hundreds of questions from all across the globe. Today on the show, senior producer Rose Rimler gets the goss on Wendy's personal life, finds out what happened when Wendy got hypnotized, and spills the tea on Science Vs.  Watch this episode as a video on Spotify. Find our transcript here: https://bit.ly/sciencevsawa (00:00) Ask Wendy Anything! (02:20) Wendy’s bad date (04:05) Wendy gets hypnotized (10:45) Wendy and Rose’s Roman Empires (12:53) Behind the scenes at Science Vs (21:10)  How doing Science Vs has changed Wendy’s behavior (23:42) Wendy’s hair care routine (25:53) Wendy gets trolled by her sister This episode was produced by Blythe Terrell and Rose Rimler, with help from Wendy Zukerman, Michelle Dang, Meryl Horn and Ekedi Fausther-Keeys. Edited, mix and sound design by Bobby Lord. Music written by Bumi Hidaka, Emma Munger, Bobby Lord, So Wylie and Peter Leonard. Thanks to Evan Munro-Smith at Stupid Old Studios; Kevin Cureghian, Mark Amber, Nick Johnson, T Cruz and Paige Ransbury. Special thanks to The Zukerman Family and Joseph Lavelle Wilson. Science Vs is a Spotify Studios Original. Listen for free on Spotify or wherever you get your podcasts. Follow us and tap the bell for episode notifications.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Since the beginning of women’s sports, there has been a struggle over who qualifies for the women’s category. So this week, we're sharing an episode of a new podcast we love, called Tested. Tested follows the unfolding story of elite female runners who have been told they can no longer race as women because of their biology. As they work toward the Olympics, they face hard choices: take drugs to lower their natural testosterone levels, give up their sport entirely, or fight. This episode asks: Would you alter your body for the chance to compete for a gold medal? You’ll meet runner Christine Mboma and hear about the difficult choice she faces.  Find more episodes of Tested at https://link.chtbl.com/XReiimtO Tested is from CBC, NPR’s Embedded, and Bucket of Eels. The show is written, reported, and hosted by Rose Eveleth. Editing by Alison MacAdam and Veronica Simmonds. Production by Ozzy Llinas Goodman, Andrew Mambo, and Rhaina Cohen. Additional reporting, producing, and editing by Lisa Pollak. Sound design by Mitra Kaboli. Our production manager is Michael Kamel. Anna Ashitey is our digital producer. This series was mixed by Robert Rodriguez. Fact checking by Dania Suleman. Our intersex script consultant is Hans Lindahl. Archival research by Hillary Dann. Legal support from Beverly Davis. Mixed for Science Vs by Bobby Lord. Special thanks to Yeezir for letting us use his song Silent Hero, and Keith Houston, Amir Nakhjavani, and Damon Papadopoulos. French translation by Vanessa Nicolai. Special thanks also to CBC Licensing. Additional audio from World Athletics and Warner Brothers. At CBC, Chris Oke and Cesil Fernandes are Executive Producers, Tanya Springer is the Senior Manager, and Arif Noorani is the Director of CBC Podcasts. At NPR, Katie Simon is Supervising Editor for Embedded. Irene Noguchi is Executive Producer. NPR’s senior vice president for podcasting is Collin Campbell. We got legal support from Micah Ratner. And thanks to NPR’s Managing Editor for Standards and Practices, Tony Cavin. This series was created with support from a New America fellowship. Learn more about your ad choices. Visit podcastchoices.com/adchoices

[REBROADCAST] Celebs and wellness blogs treat water like a magic elixir that will make us the most attractive and healthiest version of ourselves. But do these claims hold water? And how much do we really need to be drinking to stay healthy? We speak to Professor Hollie Raynor, Professor Stavros Kavouras and Dr. Tamara Hew-Butler to find out. Find our transcript here: https://bit.ly/sciencevshydrationrerun  We’re doing an “Ask Wendy Anything” episode! To ask Wendy a question, get in touch on Instagram: Science_Vs; Tiktok: @wendyzukerman. If you want to send us a voicemail you can email us on sciencevs@gimletmedia.com. If you're in the US, you can call us at 774-481-1238. This episode was produced by Wendy Zukerman, with help from Nick DelRose, Michelle Dang, Meryl Horn, Courtney Gilbert, Rose Rimler and Disha Bhagat. Editing by Blythe Terrell with help from Caitlin Kenney. Fact checking by Diane Kelly. Mix and sound design by Sam Bair. Music written by Bumi Hidaka, Emma Munger, Bobby Lord, So Wylie and Peter Leonard. Thanks to the researchers we got in touch with for this episode, including Dr. Andrew Brown, Dr. Jason Lee Kai, Dr. Jodi Stookey, Dr. Vincent Ho, Dr. Tristan Struja, Dr. Stephen Goodall, Dr. Ekua Annobil, Professor Barbara Rolls and Dr. Krista Casazza. Special thanks to Rasha Aridi, Eric Mennel, The Zukerman Family and Joseph Lavelle Wilson. Learn more about your ad choices. Visit podcastchoices.com/adchoices

We’re hearing stories of people having amazing, cosmic orgasms. So what buttons are they pressing to do this?? Well, it's just one. The “male G spot,” also called the “P spot,” because that P stands for prostate. Word on the street is that if you touch your prostate in just the right way — BAM — one helluva orgasm. But is that really true? And if you don't have a prostate (ahem, me): are you stuck with your garden variety orgasms? To get to the bottom of this, Science Vs surveyed almost 16,000 people about anal sex and masturbation! We also speak with Dr Dan Dickstein, Dr Tom Gaither and Neuroscientist Dr Nan Wise. Have an idea for a Science Vs episode? Let us know! On Instagram we're Science_Vs, Wendy's Tiktok is @wendyzukerman and our email is sciencevs@gimletmedia.com Find our transcript here: https://bit.ly/ScienceVsMind-BlowingOrgasms In this episode, we cover: (00:00) Absolutely cosmic orgasms (04:47) Anal sex is big right now (08:52) What makes the prostate special (12:02) The hole story. The butthole story. (20:19) How to get a cosmic orgasm (29:19) Tips and tricks for great anal sex (34:54) The real G spot This episode was produced by Wendy Zukerman, with help from Meryl Horn, Rose Rimler, and Michelle Dang. We’re edited by Blythe Terrell. Fact checking by Diane Kelly. Mix and sound design by Bobby Lord. Music written by Bobby Lord, Emma Munger, Bumi Hidaka and Peter Leonard. A huge thank you to Sam Levang for her help analyzing our data. And Professor Caroline Pukall and Dan Dickstein for your help with our survey questions. Thanks to the researchers we spoke to including Dr Devon Hensel. Thanks to Jack Weinstein, Hunter, the Zukerman Family and Joseph Lavelle Wilson. Science Vs is a Spotify Studios Original. Listen for free on Spotify or wherever you get your podcasts. Follow us and tap the bell for episode notifications. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Protein influencers are big right now, telling us that we're probably missing out on the protein we need — and giving us a bunch of hacks for getting it. Why? They say that eating extra protein helps us build muscle, feel full, and lose weight. So is that true? We talk to kinesiology professor Stuart Phillips and nutrition professor Faidon Magkos.  Find our transcript here: bit.ly/ScienceVsPROTEIN In this episode, we cover: (00:00) Protein is all the rage right now (02:53) Why protein matters (05:32) How much protein is enough? (11:33) Do you need more protein if you’re working out? (15:06) Is it risky to eat a LOT of protein? (18:46) Should you pound protein right after a workout? (23:09) Protein and weight loss This episode was produced by Rose Rimler and Michelle Dang, with help from Wendy Zukerman and Meryl Horn. We’re edited by Blythe Terrell. Fact checking by Erica Akiko Howard. Mix and sound design by Bobby Lord. Music written by Bobby Lord and Bumi Hidaka. Thanks so much to all the researchers we spoke with for this episode, including Prof. Brad Schoenfeld and Dr. Nicholas Burd. And special thanks to the Zukerman Family and Joseph Lavelle Wilson. Science Vs is a Spotify Studios Original. Listen for free on Spotify or wherever you get your podcasts. Follow us and tap the bell for episode notifications.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Today we’re presenting Trillion Dollar Shot, a new series that explores the business story behind the rise of Ozempic and other blockbuster drugs being used for weight loss. The first episode focuses on the Novo Nordisk scientist who invented the compound that paved the way for Ozempic. You can find every episode on The Journal’s show feed. Trillion Dollar Shot is part of The Journal, which is a co-production of Spotify and the Wall Street Journal. This episode was hosted by Jessica Mendoza, with Bradley Olson. It was produced by Matt Kwong, with help from Jeevika Verma. Additional production from Adrienne Murray Nielsen. The series is edited by Katherine Brewer. Sound design and mixing by Peter Leonard. Mixing for Science Vs by Bobby Lord. Music in this episode by Peter Leonard and Bobby Lord. Theme music by So Wylie, remixed for this series by Peter Leonard. Special thanks to Maria Byrne, Stefanie Ilgenfritz, Kate Linebaugh, Peter Loftus, Sara O’Brien, Enrique Perez De La Rosa, Sarah Platt, Sune Rasumssen, Jonathan Sanders, Nathan Singhapok, Leying Tang, Rolfe Winkler, Liz Essley Whyte, and Tatiana Zamis. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Health care for trans kids has been in the spotlight, with battles over what the science says and tons of U.S. states restricting the care that children can get. And then there’s a new report out of the UK, called the Cass Review, saying that a bunch of the evidence that doctors have been relying on to treat trans kids is “remarkably weak.” So what’s going on here? What is the best health care for trans kids? We sort through the science with Professor Stephen Russell, Dr. Cal Horton, and Dr. Ada Cheung. UPDATE 6/6/24: In a previous version of this episode, we said a study was published this year, when it was actually published last year. The episode has been updated. Mental health resources, including suicide lifelines, for around the world: spotify.com/resources Trans Lifeline: A Trans peer support hotline: 1-877-565-8860 Trevor Project: crisis support services to LGBTQ young people: Call 1-866-488-7386 or Text ‘START’ to 678-678 Find our transcript here: bit.ly/ScienceVsTransKidsCassReviewTranscript  Here are links to our previous episodes about the science of being transgender and misinformation about care for trans kids. In this episode, we cover: (00:00) The battle over care for trans kids (02:45) What to do when a kid wants to change their name and pronouns (13:44) Do puberty blockers help trans kids’ mental health? (20:44) Does hormone therapy help trans people’s mental health? (25:25) How often are people "retransitioning"? This episode was produced by Meryl Horn and Wendy Zukerman, with help from Michelle Dang and Rose Rimler. We’re edited by Blythe Terrell. Fact checking by Eva Dasher. Consulting by Rebecca Kling. Mix and sound design by Bobby Lord. Music written by Bobby Lord, Bumi Hidaka and Peter Leonard. Thanks so much to all the researchers we spoke with for this episode, including Blake Cavve, Dr. Doug VanderLaan, and Dr. Quinnehtukqut McLamore. And a very special thanks to the trans folks and their families we talked to, Christopher Suter, the Zukerman Family and Joseph Lavelle Wilson. Science Vs is a Spotify Studios Original. Listen for free on Spotify or wherever you get your podcasts. Follow us and tap the bell for episode notifications. Learn more about your ad choices. Visit podcastchoices.com/adchoices

More than 150 years ago, just before dino-mania struck, New York City was supposed to get a majestic dinosaur museum full of amazing models of dinos. There would have been nothing like it in the world. Until a bunch of thugs showed up with sledgehammers and smashed every bit of the models to smithereens — and buried it all in Central Park. Today we’re finding out what happened — and WHY. We speak with doctoral researcher Vicky Coules and paleontologist Carl Mehling. SURVEY!! HELP US SCIENCE!! WE NEED YOUR HELP TO UNCOVER THE LAST MYSTERIES OF SEX https://bit.ly/ScienceVsSurvey Find our transcript here: https://bit.ly/ScienceVsTheGreatDinosaurSmashup In this episode, we cover: (00:00) ​​The amazing dino museum we didn’t get to have (03:15) What we knew about dinos in the 1800s (04:57) The famous Crystal Palace dinosaurs (06:48) The plan for the Paleozoic Museum is born (10:40) The Great Dinosaur Smashup of 1871 (12:52) Suspect No. 1: Boss Tweed (17:58) Vicky cracks the case! (26:17) One final mystery — where are the dino pieces?? This episode was produced by Blythe Terrell with help from Wendy Zukerman, R.E. Natowicz, Michelle Dang, Meryl Horn, Rose Rimler and Joel Werner. Editing by Wendy Zukerman. Fact checking by Erica Akiko Howard. Mix and sound design by Bobby Lord. Music written by Bobby Lord, Emma Munger, So Wylie, Bumi Hidaka and Peter Leonard. Thanks so much to everyone we spoke to about this episode, including Gowan Dawson, Robert Peck, Wendy Anthony and Jessica M. Lydon. Also thanks to Jack Weinstein, the Zukerman Family and Joseph Lavelle Wilson. Science Vs is a Spotify Studios Original. Listen for free on Spotify or wherever you get your podcasts. Follow us and tap the bell for episode notifications.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

The Abortion Pill is now the most common way to have an abortion in the US. Yet what exactly happens when you take these pills is shrouded in mystery. Even many doctors don't know how well they work! Today, we're letting the sun shine on the abortion pill. We'll walk you through what happens when you take these pills: what they do to your body, and how safe are they for your physical and mental health? To explore all this - and more - we speak to Dr Sara Whitburn, Professor Oskari Heikinheimo, and Professor Ushma Upadhyay. UPDATE 7/15/24: The episode has been updated to clarify that surgical abortions do not always happen at a hospital by a doctor, while the patient is under general anesthesia. They can also happen at clinics and patients can get a local anesthetic. Find our transcript here: https://bit.ly/ScienceVsTheAbortionPiill The Abortion Project's Instagram @theabortionproject Science Vs's Instagram @science_vs If you want to talk to someone - there's some great resources in here: spotify.com/resources In this episode, we cover: (00:00) The battle over the abortion pill  (04:28) How does the abortion pill work?  (09:05) How it feels to take the abortion pill (14:34) How often do people hemorrhage? (21:22) What's "normal" bleeding?  (24:11) Does taking the abortion pill affect your mental health?  (32:02) Why some people prefer the abortion pill This episode was produced by Meryl Horn and Wendy Zukerman, with help from Rose Rimler, and Michelle Dang. We’re edited by Blythe Terrell. Fact checking by Diane Kelly. Mix and sound design by Bobby Lord. Music written by Bobby Lord, Emma Munger, So Wylie, Bumi Hidaka and Peter Leonard. Thanks to all the researchers we spoke to including Dr. Tiffany Green, Dr. Ned Calonge, Professor Jenny Higgins, Dr. Daniel Aaron, Dr. Beverly Winikoff, and Dr. Abigail Aiken. Also thanks to Lauren Silverman, the Zukerman Family and Joseph Lavelle Wilson. Science Vs is a Spotify Studios Original. Listen for free on Spotify or wherever you get your podcasts. Follow us and tap the bell for episode notifications.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

With the powers of the James Webb Space Telescope, scientists discovered some super weird things in the early Universe, and it's making some nerds question our theory of everything.  This story comes to us from our friends at Unexplainable at Vox Media. Find Unexplainable’s transcript here: https://bit.ly/ScienceVsUnexplainable In this episode, we cover: (0:00) Liftoff (01:10) The James Webb Space Telescope  (04:57) Party of the early universe  (08:39) Mysteries of the early galaxies  (15:23) How do we figure it out? This episode was produced by Brian Resnick, with help from Noam Hassenfeld and Meradith Hoddinott, who also manages the Unexplainable team. Editing from Jorge Just, music from Noam, and mixing and sound design from Cristian Ayala. Fact checking from Kelsey Lannin. Mandy Nguyen is searching for new forms of life. Science Vs is a Spotify Studios Original. Listen for free on Spotify or wherever you get your podcasts. Follow us and tap the bell for episode notifications.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Getting your heart broken sucks — and for some of us, it even feels physically painful. So why does it hurt so bad? And what can science tell us about how to get over it? We dive into all of this with neuroscientist Prof. Lucy Brown.  Find our transcript here: https://bit.ly/ScienceVsHeartbreak In this episode, we cover: (00:00) Heartbreak sucks (07:17) What heartbreak does in the brain (12:14) What heartbreak does in the body (15:07) How to get over heartbreak  The episode does mention abuse. Here are some resources if you’re struggling to move on from abuse:  https://resources.byspotify.com/ https://www.loveisrespect.org/resources/why-am-i-struggling-to-move-on-after-abuse/ This episode was produced by Michelle Dang, with help from Wendy Zukerman, Rose Rimler, Meryl Horn, Kaitlyn Sawrey and Lexi Krupp. Editing by Caitlin Kenney and Blythe Terrell. Fact checking by Diane Kelly and Erica Akiko Howard. Mix and sound design by Peter Leonard and Bobby Lord. Music written by Peter Leonard, Bumi Hidaka, Emma Munger, and Bobby Lord. A huge thanks to all the scientists we got in touch with for this episode, including Professor Larry Young, Professor Tiffany Field, Professor Ethan Kross, Professor Sandra Langeslag, and Professor Naomi Eisenberger. Thanks to Lori Segal. A special thanks to the Zukerman family and Joseph Lavelle Wilson.  Science Vs is a Spotify Studios Original. Listen for free on Spotify or wherever you get your podcasts. Follow us and tap the bell for episode notifications.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Comedian Tig Notaro, who just released her fifth comedy special, "Hello Again," joins us for a chat about the science of her comedy: telling us how she builds jokes, and of course sharing a bunch of dumb and fabulous jokes. Enjoy!  Here's our Funniest Joke in the World Episode!!  Find our transcript here: https://bit.ly/ScienceVsTigNotaro In this episode, we cover: (00:00) We're interviewing Tig!  (01:22) I could be a comedian?  (02:47) How Tig creates a joke  (08:59) The element of surprise (12:27) The world's funniest joke? (13:55) Tig's favorite jokes This episode was produced by Wendy Zukerman, with help from Michelle Dang, Rose Rimler and Meryl Horn. We’re edited by Blythe Terrell. Mix and sound design by Bobby Lord. Music written by Bobby Lord and Bumi Hidaka.  Science Vs is a Spotify Studios Original. Listen for free on Spotify or wherever you get your podcasts. Follow us and tap the bell for episode notifications. Learn more about your ad choices. Visit podcastchoices.com/adchoices

If you Google "The Funniest Joke in the World," you'll be very disappointed. The internet might serve you something like, "What has many keys but can't open a single lock??” (Answer: A piano). Screw that. That's not funny. Enter Science Vs. We’re going on a romp to find out once and for all: What is the funniest joke in the world. According to science. And for this quest we've interviewed a bunch of amazing comics including Tig Notaro, Adam Conover, Dr Jason Leong, Loni Love, as well as special guest Latif Nasser of Radiolab and, of course, some scientists: Neuroscientist Professor Sophie Scott and Psychologist Professor Richard Wiseman. Which Joke Will Win???    Find our transcript here: https://bit.ly/ScienceVsFunniestJoke In this episode, we cover: (00:00) The Quest Begins (08:40) Why laughing matters (13:13) The scientific search for the world's funniest joke (17:40) Woof, quack or moo? (21:33) The comedy K (26:30) Do different cultures have different senses of humour? (28:27) The winner! (32:15) Scientific theories of humour (lol) (38:28) Why the winning joke isn't funny (40:26) How do you stop a dog from humping your leg?  (44:43) Meet the comedy gods This episode was produced by Wendy Zukerman, with help from Michelle Dang, Joel Werner, Rose Rimler and Meryl Horn. We’re edited by Blythe Terrell. Fact checking by Sarah Baum. Mix and sound design by Bobby Lord. Music written by Peter Leonard, Bumi Hidaka, Emma Munger, So Wylie, and Bobby Lord. Thanks to all the researchers we spoke to including Dr Andrew Farkas, Professor Penny MacDonald, Dr Maggie Prenger and a huge thank you to Professor Chris Westbury for sharing your amazing spreadsheet!! Thanks to all the comedians we interviewed in this episode including Tig Notaro, Adam Conover, Loni Love, Takashi Wakasugi, Urooj Ashfaq, Dr Jason Leong, Penny Greenhalgh and Mohammed Magdi. Another big thanks to Lindsay Farber, Roland Campos, Lauren LoGiudice, Andrea Jones-Rooy and the other comics at Ha! or Nah!: A Joke Lab; and all the comics that we spoke to and couldn't fit into the episode, we really really appreciate you and your time! Thanks to Ben Milam, the Melbourne International Comedy Festival, Stupid Old Studios, Paige Ransbury, the Zukerman Family and Joseph Lavelle Wilson. Science Vs is a Spotify Studios Original. Listen for free on Spotify or wherever you get your podcasts. Follow us and tap the bell for episode notifications.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

[Video available on Spotify] Wendy and emma chamberlain of the Anything Goes podcast sit down for a chat and get deep about “the guru effect,” science garbage on the internet, accusations Wendy’s faced of being a pyromaniac, orgasms and much more. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Tons of us are feeling run-down and crummy and are wondering: What can we do about it? Well, lots of influencers have an answer: balancing our hormones. These influencers, including some doctors, recommend special supplements, diets, exercises, and prescriptions to tame our cortisol, boost our testosterone, and tackle our estrogen. Are they on to something? We get to the bottom of it with endocrinologists Dr. Deena Adimoolam and Prof. Anne Cappola; and urologist Prof. Mohit Khera.  Find our transcript here: https://bit.ly/ScienceVsHormoneBalancing (00:00) Hormones are hot right now  (02:57) A tale of cortisol and supplements (14:25) Are we in a testosterone crisis?! (20:42) Should you boost your T? (27:35) Is estrogen the enemy? This episode was produced by Rose Rimler, with help from Wendy Zukerman, Michelle Dang,  and Meryl Horn. We’re edited by Blythe Terrell. Fact checking by Erica Akiko Howard. Mix and sound design by Bobby Lord. Music written by Bobby Lord, Bumi Hidaka, and Peter Leonard. Research help from O. Rose Broderick. Recording help from Alex Stuckey. Thanks to all the researchers we spoke to including Dr. Amit Raval, Dr. Andrea Sansone, Prof. Bob Spencer, Dr. Daniel Rippon, Dr. Emma Adam, Dr. Hannah Troxel, Dr. John Hough, Dr. Jonathan Little, Prof. Paul Cooke, and Prof. Paula Hillard. Special thanks to Joel Werner, the Zukerman Family and Joseph Lavelle Wilson.  Science Vs is a Spotify Studios Original. Listen for free on Spotify or wherever you get your podcasts. Follow us and tap the bell for episode notifications. Learn more about your ad choices. Visit podcastchoices.com/adchoices

It’s 1849, and a gruesome murder has just happened at Harvard. As body parts turn up, the science of the day is put to the ultimate test to find out: who committed this brutal killing? Prof. Paul Collins tells us how this morbid mystery unfolds.   Find our transcript here: https://bit.ly/ScienceVsMurderInTheIvoryTower In this episode, we cover: (00:00) The murder that shocked Harvard (02:35) A very rich man disappears (06:08) The tea chest of horrors (07:34) The professor (09:33) The janitor (12:00) The case against the professor  (14:25) The trial (17:48) 1800s forensics enter the picture (25:29) The verdict This episode was produced by Kaitlyn Sawrey with help from Wendy Zukerman, Rose Rimler, Meryl Horn and Odelia Rubin. Editing by Blythe Terrell, with help from Caitlin Kenney. Fact checking by Michelle Harris. Mix and sound design by Emma Munger. Music by Emma Munger and Bobby Lord. A huge thanks to Jessica Murphy and the team at the Harvard University Archives, plus Lars Trembly and Matthew Nelson, Frank Lopez, Joseph Lavelle Wilson and the Zukerman Family. Science Vs is a Spotify Studios Original. Listen for free on Spotify or wherever you get your podcasts. Follow us and tap the bell for episode notifications.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Weed has gone mainstream, and it's been rebranded as a wellness drug that you can customize to fit your needs. Want to feel relaxed? Well, you'll need a kind of pot called Indica. Want to get pepped up? Go for Sativa. But what can weed really do for us? We’re going to pack a bowl full of science facts, sit back, put our feet up and find out: Can cannabis really improve your mental health? Does it matter what strain you take? And how safe is it – can it mess with your memory? To find out, we talk to agricultural scientist Dr. Sean Myles, psychopharmacologist Dr. Amir Englund, and psychologist Dr. Carrie Cuttler.  Find our transcript here: https://bit.ly/ScienceVsCannabisTranscript  In this episode, we cover: (00:00) A New World of Weed (05:32) Can Different Strains of Weed Do Different Things for You? (13:18) Can CBD Give You a More Mellow High? (22:46) Can Weed Help with Anxiety or Depression? (24:55) What Are The Risks of Using Cannabis? (35:30) What’s the Safest Way to Use Cannabis? (38:25) Can Weed Boost Your Creativity? This episode was produced by Meryl Horn, with help from Wendy Zukerman, Rose Rimler, Michelle Dang, and Joel Werner. We’re edited by Blythe Terrell. Fact checking by Eva Dasher. Mix and sound design by Bobby Lord. Music written by Bobby Lord, Bumi Hidaka and Peter Leonard. Thanks to all the researchers we spoke to including Professor Ryan Vandrey, Professor Christopher Barnes, Dr. Siqi Xue, Professor Susan Tapert, Dr. Michael Dunn, Dr. Linda Parker, Professor Deepak D'Souza, Professor Vikaas Sohal, Professor Loren Frank, and Dr. Ethan Russo. Also thanks to Jill Conforti, the Zukerman Family, Joseph Lavelle Wilson, Bernadette Sciandra, and Chris Suter.  Science Vs is a Spotify Studios Original. Listen for free on Spotify or wherever you get your podcasts. Follow us and tap the bell for episode notifications.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Fasting diets are going bonkers right now — some tech bros are down to one meal a day! And health-fluencers claim that intermittent fasting can help you lose weight, live longer and even fight cancer. But meanwhile, recent headlines are screaming that these diets might actually be dangerous — and linked to death from heart disease. Can science sort this all out?? We speak to nutrition researchers Dr. Krista Varady and Dr. Courtney Peterson, as well as cancer researcher Professor Valter Longo.  Mental health and disordered eating resources are here: spotify.com/resources  Find our transcript here: https://bit.ly/ScienceVsFasting In this episode, we cover: (00:00) Fasting: the fad and the fears (03:07) Does fasting help you burn fat? (07:40) How much weight do people lose with intermittent fasting? (08:47) Is this just calorie restriction? (13:17) Can fasting help you live longer? (19:50) Can fasting fight cancer? This episode was produced by Kaitlyn Sawrey, Nick DelRose and Wendy Zukerman with help from Michelle Dang, Rose  Rimler, Joel Werner and Meryl Horn. We’re edited by Blythe Terrell, with extra editing help from Caitlin Kenney and Annie-Rose Strasser. Fact checking by Eva Dasher and Michelle Dang. Mix and sound design by Peter Leonard and Bobby Lord. Music by Peter Leonard, Emma Munger, Bumi Hidaka and Bobby Lord. A huge thanks to all the researchers we got in touch with for this episode, including Dr Peter Chisnell, Dr Mikkel Holm Vendelbo, Dr Jiahong Lu, Dr Dorothy Sears, Prof. Mark Mattson, Dr James D Dvorak, Dr Calloway Scott, Professor Richard Billows, Professor Nancy Worman, Dr  Barbara Kowalzig  and the University of Alabama, Birmingham. Also thanks to Kimmie Regler, Helen Zaltman, Frank Lopez, the Zukerman Family, and Joseph Lavelle Wilson.  Science Vs is a Spotify Studios Original. Listen for free on Spotify or wherever you get your podcasts. Follow us and tap the bell for episode notifications.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Dreaming might be the weirdest thing that our brains do. Out of thin air we may see ourselves battling a triceratops, or stressing for an exam that we don't have … so why do we do this?? What is going on in our brains to create these bonkers images? For years, the land of dreams was a place for mystics and philosophers, but with groundbreaking technology, we're getting closer to understanding the science of dreams than ever before. Comedians Toni and Ryan join us for a romp through the bizarre science of dreaming, along with neuroscientist Professor Francesca Siclari and dream/sleep researcher Professor Bob Stickgold. Find our transcript here: https://bit.ly/ScienceVsDreams In this episode, we cover: (00:00) Welcome to the Nodcast (05:11) How our dreams change all night (08:50) The myth of REM dreams (14:30) Why do dreams feel so real?  (22:02) What are we really dreaming about?  (30:45) Why do we dream?  (34:46) Could dreams help us process emotions? This episode was produced by Wendy Zukerman, with help from Joel Werner, Rose Rimler, Meryl Horn, and Michelle Dang. We’re edited by Blythe Terrell. Fact checking by Erica Akiko Howard. Mix and sound design by Bobby Lord. Music written by Bobby Lord, Bumi Hidaka and Peter Leonard. Thanks to all the researchers we spoke to including Dr Dylan Selterman, Dr Nirit Soffer, Professor Caroline Watt, Pr Pilleriin Sikka, Professor Drew Dawson, Dr Başak Türker, Dr Katja Valli, Dr Delphine Oudiette, Dr Sarah Schoch and Dr Dan Rubin. Also thanks to Lauren Silverman, Stupid Old Studios, Andrew Paquette, the Zukerman Family and Joseph Lavelle Wilson. Science Vs is a Spotify Studios Original. Listen for free on Spotify or wherever you get your podcasts. Follow us and tap the bell for episode notifications.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

We looked at this class of weight loss drugs a year ago, and they've only gotten more popular — and more controversial. We’re hearing that these kinds of drugs can be tough on your stomach, and that the weight loss comes with worrisome loss of muscle. We’ve also heard claims that they might increase your risk of suicide. So — should we be freaking out here?? We talk to endocrinologist Dr. Vibha Singhal, neuroscientist Dr. Nora Volkow, and gastroenterologist Dr. Michael Camilleri.   This episode does deal with depression and suicidal thoughts. Here are some crisis hotlines:  United States: US National Suicide Prevention Lifeline Dial 988 (Online chat available); US Crisis Text Line Text “HOME” to 741741 Australia: Lifeline 13 11 14 (Online chat available) Canada: Canadian Association for Suicide Prevention (See link for phone numbers listed by province) United Kingdom: Samaritans 116 123 (UK and ROI) Full list of international hotlines here  Find our transcript here: https://bit.ly/ScienceVsOzempic2Scarier  Chapters: In this episode, we cover: (00:00) What are the fears around these weight loss drugs?  (04:46) Do these drugs melt your muscles? (11:49) Do these drugs increase the risk of suicidal thoughts?  (16:15) Can they really paralyze your stomach? (30:25) Some good news! (33:36) How Did You Find the Bezoar? CREDITS This episode was produced by Rose Rimler, with help from Wendy Zukerman, Meryl Horn, Michelle Dang, and Joel Werner. We’re edited by Blythe Terrell. Fact checking by Erica Akiko Howard. Recording assistance from Selena Seay-Reynolds. Mix and sound design by Bobby Lord and Peter Leonard. Music written by Bumi Hidaka, Emma Munger, Peter Leonard, So Wylie and Bobby Lord. Thanks to all of the researchers we spoke to for this episode, including Dr. Kristen Beavers, Dr. Ellen Fallows, Dr. Joseph Henson, Dr. Dimitrios Papamargaritis, Prof. Roger McIntyre, Prof. Russ Waitman, Dr. Sahib Khalsa,, Dr. Travis Masterson, and Dr. Etienne Wang. Thanks also to Bryant Smith and Lori Segal. And special thanks to the listeners on these medications who checked back in with us.    A special thanks to the Zukerman Family and Joseph Lavelle Wilson. Science Vs is a Spotify Studios Original. Listen for free on Spotify or wherever you get your podcasts. Follow us and tap the bell for episode notifications. Learn more about your ad choices. Visit podcastchoices.com/adchoices

We’ve been hunting for the fountain of youth for millennia, but if you go online, it looks like the search is over! So we’re looking at some of the buzziest anti-aging hacks out there: the potential powers of young blood, the latest supplements, and a drug that has some scientists really pumped. We talk to researchers Dr. Jim White, Dr. Melanie McReynolds and Prof. Nir Barzilai.  Find our transcript here: https://bit.ly/ScienceVsAnti-Aging In this episode, we cover: (00:00) The Hunt for the Fountain of Youth (03:07) Can Young Blood Keep Us Sprightly? (13:05) Do NAD Boosters Work?  (21:25) Is Metformin a Game-Changer? (27:50) How the Nerds Stay Young This episode was produced by Michelle Dang and Wendy Zukerman, with help from Meryl Horn, Rose Rimler, and Joel Werner. We’re edited by Blythe Terrell. Research help from O. Rose Broderick. Fact checking by Eva Dasher. Mix and sound design by Bobby Lord. Music written by Bumi Hidaka, Emma Munger, Peter Leonard, So Wylie and Bobby Lord. A special thanks to all of the researchers we spoke to for this episode, including Dr. Janet Choi, Dr. Gideon Meyerowitz-Katz, and Dr. Xue Li. A special thanks to the Zukerman Family and Joseph Lavelle Wilson. Science Vs is a Spotify Studios Original. Listen for free on Spotify or wherever you get your podcasts. Follow us and tap the bell for episode notifications.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Strap in, nerds: New Science Vs episodes are coming! This season, we’re diving into the science of longevity, cannabis, hormone balancing, dreams, menopause, squirting, protein and MUCH more. New episodes start March 7! Learn more about your ad choices. Visit podcastchoices.com/adchoices

DMT might be the weirdest drug in the already weird world of psychedelics. It’s the active ingredient in ayahuasca, but on its own, DMT can give you what’s nicknamed “the businessman’s trip” — a psychedelic journey that can be done and dusted inside 15 minutes. So what is this drug doing to our brains? And could it help people with depression? We catch up with Dr Chris Timmermann, Dr Graham Campbell, Michelle Baker Jones and Dr David Olson to find out. Find our transcript here: https://bit.ly/ScienceVsDMT  Listeners, we need you! Tell us: What should we versus in 2024? Also, we’re looking for your questions on topics including sex, diet and menopause! In the U.S., leave us a voicemail at 774-481-1238 or send an email or voice memo to sciencevs@gimletmedia.com. Find us on Social Media! Instagram: @science_vs / TikTok: @wendyzukerman / Twitter: @sciencevs In this episode, we cover: (00:00) WE WANT TO HEAR FROM YOU! (00:59) Celebs love ayahuasca (04:58) DMT (08:06) The ‘Rick and Morty’ Trip (13:30) Is DMT a portal? (15:42) DMT in our brains (21:53) DMT for depression? (29:33) Plastic psychedelics (36:10) Risks of DMT and ayahuasca (39:09) Where do we land on DMT? This episode was produced by Joel Werner, with help from Wendy Zukerman, Michelle Dang, Rose Rimler, and Nick DelRose. We’re edited by Blythe Terrell. Fact checking by Diane Kelly. Mix and sound design by Bumi Hidaka. Music written by Bumi Hidaka, Peter Leonard, and Bobby Lord. Thanks to all the researchers we spoke to including Dr Rick Strassman, Dr David Erritzoe, Dr Jimo Borjigin, Dr. Steven Barker, Dr Brandon Weiss, Dr Pascal Michael, Dr Michael Gatch, Professor Jerome Sarris, Professor Deepak Dsouza, Sean Chiddy, and David Nickles. Special thanks to Jack Weinstein and Hunter, Katie Vines, Finn and Jules, Christian Darío Vásquez, Valentina Powers, Zac Schmidt, the Zukerman Family and Joseph Lavelle Wilson.  Science Vs is a Spotify Studios Original. Listen for free on Spotify or wherever you get your podcasts. Follow us and tap the bell for episode notifications.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Personality tests like the MBTI are all over the internet, the workplace, and dating apps — but some say it’s all a bunch of baloney. So are any of these tests legit? And what can science actually tell us about personality? We talk to psychologists Dr. Alexander Swan, Dr. Emorie Beck, and Dr. Ted Schwaba. Find our transcript here: https://bit.ly/ScienceVsPersonalityTests In this episode, we cover: (00:00) Chapter 1: Personality tests and their impact (05:49) Chapter 2: Personality and the MBTI (13:21) Chapter 3: Why personality ‘types’ flop (24:52) Chapter 4: The scientist’s personality test (30:05) Chapter 5: What personality can predict (33:24) Chapter 6: Can you change your personality? This episode was produced by Michelle Dang, with help from Wendy Zukerman, Nick DelRose, Rose Rimler, and Joel Werner. We’re edited by Blythe Terrell. Fact checking by Eva Dasher. Mix and sound design by Bumi Hidaka. Music written by Bumi Hidaka, Emma Munger, Peter Leonard, So Wylie and Bobby Lord. Special thanks to all the researchers we spoke to for this episode, including Dr. Nicholas Turiano, Prof. Howard Friedman, and Prof. Paul Duberstein. And special thanks to the Zukerman Family and Joseph Lavelle Wilson.  Science Vs is a Spotify Studios Original. Listen for free on Spotify or wherever you get your podcasts. Follow us and tap the bell for episode notifications. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Caffeine is a drug that tons of us take every day. But is that a bad thing? And if we get it in the form of energy drinks, is that super dangerous? We talk to Dr. Astrid Nehlig, Prof. Gregory Marcus, and Prof. Sachin Shah.  Find our transcript here: https://bit.ly/ScienceVsCaffeineEnergyDrinks In this episode, we cover: (00:00) Chapter 1: We love/hate caffeine (02:12) Chapter 2: Coffee and our guts (07:12) Chapter 3: Coffee and our brains (12:40) Chapter 4: Coffee and our zzzzzzs (17:42) Chapter 5: Coffee makes us go vroom vroom vroom! (20:30) Chapter 6: Are we caffeine addicts?  (28:04) Chapter 7: Are energy drinks dangerous? This episode was produced by Rose Rimler, with help from Wendy Zukerman, as well as Nick DelRose, Joel Werner, and Michelle Dang. We’re edited by Blythe Terrell. Fact checking by Sarah Baum. Mix and sound design by Bumi Hidaka. Music written by Bobby Lord, Bumi Hidaka, Emma Munger and Peter Leonard. Special thanks to all the researchers we spoke to for this episode – including Dr. Bryan Saunders, Dr. Sergi Ferré, Prof. Andreas Heinz, Prof. Christine Curran, Dr. Erikka Loftfield, Dr. Felix Oberhoffer, Dr. Alan Wayne Jones, and Dr. Vijay Yadav. Extra special thanks to Jason Vytlacil and the Zukerman family. Science Vs is a Spotify Studios Original. Listen for free on Spotify or wherever you get your podcasts. We are everywhere that podcasts are! If you are listening on Spotify, follow us and tap the bell for episode notifications. And if you like us, give a five star review!  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Molly, ecstasy, MDMA: whatever you call it, this drug is blowing up. Some say MDMA can be a legitimate medicine to treat conditions like PTSD. But others reckon it's a dangerous drug that can fry your brain, and even kill you — from just one bad pill. Who's right? That's what we're snorting up today. We talk to psychiatrist George Greer, public health researcher Prof. Joseph Palamar, former DEA special agent James Hunt, and neuroscientist Prof. Harriet de Witt. Find our transcript here: https://bit.ly/ScienceVsMDMA2023  This is an updated version of our MDMA episode from a few years ago.  Chapters:  In this episode, we cover: (00:00) Chapter 1: Cops and club kids (05:02) Chapter 2: Therapists try MDMA (09:05) Chapter 3: Your brain on MDMA (15:34) Chapter 4: Can MDMA cure racism?  (20:32) Chapter 5: Can MDMA Cure PTSD?  (23:13) Chapter 6: Is the MDMA comedown real?  (26:40) Chapter 7: Can MDMA damage your brain?  (30:04) Chapter 8: Can MDMA kill you?  (33:23) Chapter 9: Buying MDMA on the street (37:01) Chapter 10: Conclusion This episode was produced by Heather Rogers and Wendy Zukerman, with help from Shruti Ravindran, Kaitlyn Sawrey, Rose Rimler, Joel Werner, Nick DelRose and Michelle Dang. Edited by Blythe Terrell. Fact checking by Michelle Harris, Ben Kuebrich and Diane Kelly. Sound design by Martin Peralta, Haley Shaw and Bumi Hidaka. Music written by Bobby Lord, Peter Leonard, Emma Munger, So Wylie and Bumi Hidaka. Thanks to all the researchers we reached out to for this episode, including Prof. Jerrold S. Meyer, Prof. Niamh Nic Daéid, Dr Brian Earp, Dr. Carl Roberts and Dr. Matthew Baggott. An extra thanks to Lucy Little, Johnny Dynell, Jesse Rudoy, Joseph Lavelle Wilson, and the Zukerman family.  Science Vs is a Spotify Studios Original. Listen for free on Spotify or wherever you get your podcasts. Follow us and tap the bell for episode notifications. Learn more about your ad choices. Visit podcastchoices.com/adchoices

We all know gossip can be bad — but some of us still can’t seem to get enough of it. So today we’re digging into the science of gossip to answer questions like: who really gossips? And why do we love it so much? We spill the tea with sociologist Dr. Stacy Torres and neuroscientist Professor Josep Marco-Pallarés. Find our transcript here: https://bit.ly/ScienceVsGossip In this episode, we cover: (00:00) Gossip has a bad rap (06:21) Who gossips? (17:13) Your brain on gossip (24:14) Can gossip be good? (32:27) How to fight nasty gossip Check out Tuck Woodstock’s podcast, “Gender Reveal,” a podcast that centers nonbinary, transgender, and queer folks. The show interviews LGBTQ+ artists, activists, and educators; answers listener questions; analyzes current events; and gets a little bit closer to understanding what the heck gender is. Find us on instagram: @science_vs This episode was produced by Nick DelRose with help from Wendy Zukerman, Joel Werner, Rose Rimler, and Michelle Dang. We’re edited by Blythe Terrell. Fact checking by Diane Kelly. Mix and sound design by Bumi Hidaka. Music written by Bobby Lord, Emma Munger, So Wiley, Peter Leonard, and Bumi Hidaka. Thank you to all the researchers we spoke to, including Dr. Megan Robins, Dr. Jan Engelmann, Dr. Konrad Rudnicki, Dr. Alex Karan, and Dr. Julie Wargo Aikins. Recording assistance from Jaz Williams. Special thanks to the Zukerman Family and Joseph Lavelle Wilson. Learn more about your ad choices. Visit podcastchoices.com/adchoices

A dead man with a bitten penis and perplexing DNA, a terrifying syndrome where everything around you appears in miniature, and the big lie we all believe about lemmings: Wendy and Joel tell three science stories about times when things were not what they seemed, recorded live at the Beaker Street Festival in Tasmania.  Find our transcript here: https://bit.ly/ScienceVsLIVE  Chapters:  (00:00) Welcome to Science Vs LIVE! (02:08) The Case of the Missing Penis (17:55) Alice In Wonderland Syndrome (31:35) The Big Lemming Lie This episode has been produced by Wendy Zukerman, Joel Werner and Austin Mitchell, with help from Rose Rimler, Michelle Dang, and Nicholas DelRose. Our original version of lemmings was helped into the world by Kaitlyn Sawrey, Ben Kuebrich, Heather Rogers, and Shruti Ravindran.  Edited by Blythe Terrell and Annie-Rose Strasser. Fact Checking by Carmen Drahl. Mix and Sound Design by Bobby Lord and Bumi Hidaka. Scoring by Bobby Lord, Peter Leonard, Bumi Hidaka, and Emma Munger. Thanks to all of the researchers we spoke to including… Dr. Malte Andersson, Dr. Anders Angerbjörn, Dr. Rolf Anker Ims, Dr. Charles J. Krebs, and others. As well as the Canadian Broadcasting Corporation for the use of Cruel Camera. And special thanks to Barbara and Paul Werner, Tegan Taylor, Joseph Lavelle Wilson and the Zukerman family. Science Vs is a Spotify Studios Original. Listen for free on Spotify or wherever you get your podcasts. Follow us and tap the bell for episode notifications.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Not sleeping enough turning you into a monster? In one of our most popular episodes, we bring you the cutting-edge science that helps us understand why. And we sort through the fads to find out, what really works to get more ZZZs. We speak with lab coordinator Pam DeYoung, sleep researcher Dr. Brady Riedner, and circadian scientist Prof. Russell Foster.  Find our transcript here: https://bit.ly/ScienceVsSleep2023 In this episode, we cover: (00:00) Not sleeping sucks (03:00) What does lack of sleep do to us? (06:07) Our beer vs. sleepiness experiment (10:56) What happens in a sleepy brain (17:45) How circadian rhythm affects sleep (21:19) Does melatonin help with sleep? (23:50) Does blue light keep us awake? This episode was produced by Rose Rimler and Lexi Krupp with help from Wendy Zukerman, Michelle Dang, Meryl Horn and Kaitlyn Sawrey. Editing by Caitlin Kenney. Fact checking by Diane Kelly and Erica Akiko Howard. Mix and sound design by Peter Leonard and Bumi Hidaka. Music written by Peter Leonard, Emma Munger, Bobby Lord, and Bach. Recording assistance from Dave Drexler, Tim Peterson, Zoe Sullivan, and Martin Wiggins. Sonification of EEG data came from Dr. Gerold Baier and Dr. Thomas Hermann. A huge thanks to Dr. Amandine Valomon, Prof. James Krueger, Dr. Ari Shechter, Dr. Jade Wu, Dr. Bei Bei, Dr. Connor Sheehan, Dr. Jennifer Ailshire, Dr. Agostinho Rosa, and everyone else we spoke to for this episode, especially our frustrated sleepers. Thank you so much for all the voice messages! And special thanks to Chuma Ossé, the Zukerman family and Joseph Lavelle Wilson. Science Vs is a Spotify Studios Original. Listen for free on Spotify or wherever you get your podcasts. Follow us and tap the bell for episode notifications.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

We’ve been told that foods like butter and bacon are bad for us — because they're packed with saturated fats. And top dogs in nutrition say that a better option is vegetable oil, like canola oil. But there’s a trend popping off claiming that these top dogs are barking up the wrong tree. They say that butter is better and that those vegetable oils, aka “seed oils,” are incredibly dangerous. So — who’s right? Is canola oil really killing us? Or is butter the bad boy? To find out, we speak to author and physician Dr Cate Shanahan, professor of nutrition science Jason Wu, professor of endocrinology David Schade, and Dr David Iggman. Find our transcript here: https://bit.ly/ScienceVsSeedOils  A new Season of Heavyweight is out now! Find them here: https://gimletmedia.com/shows/heavyweight  In this episode, we cover: (00:00) Seed oils are the devil (05:35) Is saturated fat killing you? (12:25) Does cholesterol cause heart attacks?  (22:02) Do seed oils cause inflammation? (28:00) Are seed oils killing you? This episode was produced by Wendy Zukerman, with help from Joel Werner, Rose Rimler, Nick DelRose and Michelle Dang. We’re edited by Blythe Terrell. Fact checking by Carmen Drahl. Mix and sound design by Bumi Hidaka. Music written by Bobby Lord, Emma Munger, Peter Leonard, and Bumi Hidaka. Thanks to all the researchers we spoke to including Dr Lorena Pacheco, Dr Qi Sun, Dr Tetsumori Yamashima, Dr Idrees Mughal, Professor Rashika Ahmed, Dr Hatem Tallima, Dr Heidi Silver, Professor Ronald Krauss, Dr Yutang Wang, Dr David Sullivan, Professor Peter Clifton, Dr Lee Hooper and others. And a big thank you to Morgen Rockel, the Zukerman Family and Joseph Lavelle Wilson. Science Vs is a Spotify Studios Original. Listen for free on Spotify or wherever you get your podcasts. Follow us and tap the bell for episode notifications. Learn more about your ad choices. Visit podcastchoices.com/adchoices

A whistleblower claims that the U.S. government is covering up what it knows about aliens on Earth, and several military pilots recently testified to seeing strange objects in the sky. It kinda feels like the tide is turning on UFOs — even NASA is taking these sightings seriously. So what’s going on here? Have aliens visited? And will we ever find alien life somewhere … out there? We speak to astrophysicists Prof. Kevin Knuth, Dr. Sara Webb, and Prof. Adam Frank.  Find our transcript here: https://bit.ly/ScienceVsUFOs2023  Check our previous episode on UFOs here: https://open.spotify.com/episode/60oChXf4TK7dN4NZslVUpx Prof. Adam Frank's new book, The Little Book of Aliens, comes out October 24. Chapters:  In this episode, we cover: (00:00) Chapter 1: Congress takes on aliens  (03:04) Chapter 2: Why is Rose Muldering?  (05:44) Chapter 3: The ‘Tic-Tac’ incident (13:54) Chapter 4: We need a Scully (26:45) Chapter 5: The new science on searching for alien life This episode was produced by Rose Rimler, with help from Wendy Zukerman, as well as Michelle Dang, Joel Werner and Nick DelRose. We’re edited by Blythe Terrell. Fact checking by Erica Akiko Howard. Mix and sound design by Bumi Hidaka. Music written by Bobby Lord, Bumi Hidaka, Emma Munger, Peter Leonard, and So Wylie. Special thanks to Matt Shilts and Walter Rimler. An extra special thanks to researchers we spoke to for this episode – including Prof. Seth Shostak and Julio Plaza Del Olmo.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Andrew Huberman is a skate punk turned neuroscientist, and he hosts one of the most popular podcasts in the U.S.: The Huberman Lab. Today, we talk to him about his unlikely path to becoming a scientist, his fascinating research into regrowing neurons, the Covid-19 lab leak theory, and some of the criticism he's gotten for promoting certain supplements. Coronavirus: Was It Made In a Lab? https://gimletmedia.com/shows/science-vs/dvheexn  Find our transcript here: https://bit.ly/ScienceVsHuberman  In this episode, we cover: (00:00) Chapter 1: Andrew Huberman: Skater Kid to Scientist (10:35) Chapter 2: Huberman's favorite study: Regrowing neurons (16:38) Chapter 3: Learning to Optimize (21:59) Chapter 4: Covid Lab Leak Theory (26:45) Chapter 5: Criticism for Promoting Certain Supplements  (35:06) Chapter 6: Huberman's favorite TV show: Love Island (jking) (36:33) Chapter 7: Life Advice This episode was produced by Wendy Zukerman and Joel Werner, with help from Rose Rimler, Nick DelRose, and Michelle Dang. We’re edited by Blythe Terrell. Mix and sound design by Bumi Hidaka. Science Vs is a Spotify Studios Original. Listen for free on Spotify or wherever you get your podcasts. Follow us and tap the bell for episode notifications. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Can plunging into an ice bath make us feel happier? What about gratitude journaling? We’re digging into some of the quirkiest self-care hacks around the internet to find out what the science says — and whether you should add them to your routine. We talk to environmental physiologist Dr. Heather Massey, counseling psychologist Prof. Joel Wong, and social psychologist Dr. Juliana Schroeder.  This episode does mention depression. Here are some crisis hotlines:  United States: US National Suicide Prevention Lifeline  988 (Online chat available); US Crisis Text Line Text “GO” to 741741 Australia: Lifeline 13 11 14 (Online chat available) Canada: Canadian Association for Suicide Prevention (See link for phone numbers listed by province) United Kingdom: Samaritans 116 123 (UK and ROI) (Online chat available) Full list of international hotlines here  Find our transcript here: https://bit.ly/ScienceVsSelfCare In this episode, we cover: (00:00) Chapter 1: Trendy self-care hacks (02:13) Chapter 2: Ice baths: How our body reacts (07:40) Chapter 3: Can cold plunges help with depression? (12:41) Chapter 4: The risks of ice baths (16:24) Chapter 5: Does gratitude journaling make us happier? (20:39) Chapter 6: How does gratitude work? (26:29) Chapter 7: When self-care isn’t just about yourself … This episode was produced by Michelle Dang, with help from Wendy Zukerman, Nick DelRose, Joel Werner, and Rose Rimler. We’re edited by Blythe Terrell. Fact checking by Carmen Drahl. Mix and sound design by Bumi Hidaka. Music written by Bobby Lord, Bumi Hidaka, Emma Munger, Peter Leonard, and So Wylie. Thanks to everyone we spoke to for this episode – especially Professor Megan Azad. And special thanks to the Zukerman Family and Joseph Lavelle Wilson.  Science Vs is a Spotify Studios Original. Listen for free on Spotify or wherever you get your podcasts. Follow us and tap the bell for episode notifications.  Learn more about your ad choices. Visit podcastchoices.com/adchoices