The Volume

Carlos Ulberg KNOCKED OUT Jiri Prochazka in one of the craziest finishes of the year, and Daniel Cormier IS BACK live from the octagon in Miami, Florida after UFC 327! Cormier breaks down Ulberg's massive victory and reacts to him becoming the NEW light heavyweight champion. Plus, DC breaks down two incredible fights: Paolo Costa getting a TKO win vs. Azamat Murzakanov and Josh Hokie beating Curtis Blaydes in an INCREDIBLE fight that went to a decision. And don't miss DC's take on the Josh Hokit vs. Derrick Lewis fight on the White House card, the reveal of what the octagon will look like in Washington D.C., and all the exciting fights that went down at UFC 327 in Miami! #Volume

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Nick Wright breaks down if LeBron James and the Los Angeles Lakers can still hold NBA Playoff aspirations with Luka Doncic and Austin Reaves injured. With Jayson Tatum back and playing at a high level are the Boston Celtics not just the team to beat in the Eastern Conference... but the entire NBA? How much of a case does Nikola Jokic have as a top ten player of all-time? And will we ever see a three-peat again in the NBA? #Volume

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First,  Colin is joined by sportswriter & author Alan Shipnuck who just released his newest book “Rory”

They start with Rory McIlroy’s evolution and why he became a bit testier and wears his emotions on his sleeve more now that he’s later in his career. They discuss how to best categorize Rory’s career, and Alan explains why it’s been a play with three acts, and that Rory is still in his prime with his best golf likely still ahead of him (3:30).

They talk about how Rory’s personal life lands someone in the middle between Tiger Woods and Phil Mickelson, and why Rory is more authentic than both of them and why Tiger & Phil would likely trade their career & life for Rory’s (10:30). 

Finally,  they discuss where Rory ranks amongst golf’s all-time greats (14:15). 

Then, Colin is joined by Jason Timpf, host of “Hoops Tonight”.

They break down the Lakers game against OKC where Luka Doncic and Austin Reeves got hurt was about as disastrous of a regular season game there has ever been in the month of April, and agree the criticism of JJ Reddick is overblown (22:30). 

Finally, they discuss the incredible OT game between the Spurs and Nuggets and the matchup between Nikola Jokic & Victor Wembanyama (30:00).

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Jason answers mailbag questions on topics including how Boston Celtics stars Jayson Tatum and Jaylen Brown rank as an all-time NBA duo, why OKC Thunder star Shai Gilgeous-Alexander deserves the MVP, why Los Angeles Lakers wing Luka Doncic doesn't, Victor Wembanyama and the San Antonio Spurs’ chances in the playoffs, the Detroit Pistons core, and more.

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Nick Wright answers listener questions during a mailbag episode! Nick breaks down how close Nikola Jokic is to becoming a top ten player in NBA history, what Patrick Mahomes and the Kansas City Chiefs must accomplish this season to keep their dynasty in tact, and who the next three quarterbacks will be to win their first Super Bowl... Josh Allen? Caleb Williams? Lamar Jackson? #Volume

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John answers all of your questions from around the NFL. Is Fernando Mendoza overhyped and could we see a QB competition between him and Kirk Cousin in Las Vegas? Should the NFL change the NFL Draft system so that the bad aren't getting rewarded for being bad, and should bars be open the Monday after Easter? John dives into all that and MORE! 

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Carlos Ulberg makes his DEBUT on the DC Check-In with Daniel Cormier ahead of his TITLE FIGHT at UFC 327 in Miami against light heavyweight superstar Jiri Prochazka. Ulberg addresses DC's public criticism of him early in his career and questions why people like Cormier made those critiques. Plus, Carlos talks about the transition from Rugby to fighting and why he knew this was his path. And don't miss DC and Ulberg break down the fight against Prochazka, Carlos' career to this point, Alex Pereira moving to heavyweight, putting milk in tea, and much more! #Volume

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Nick Wright previews Jayson Tatum’s return to MSG a year after his Achilies tear in the playoffs, as the Boston Celtics face the New York Knicks. Then, Nick discusses how the 65-Game Rule will impact the end of Victor Wembanyama’s season. After, Nick gives his takes on LeBron James and Stephen Curry squaring off in Lakers-Warriors, the Texans giving C.J. Stroud his 5th-year option, tanking, and The Masters. Later, Nick and Damonza answer your questions. #Volume

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We’re back with Season 4, Episode 45 of Club 520, where Jeff Teague, DJ Wells, and B Hen react to Anthony Davis going on Draymond Green’s podcast and telling a story about finding out he got traded from the Los Angeles Lakers to the Dallas Mavericks for Luka Doncic. AD remembers not believing Rich Paul when he called him, and then shortly after receiving a call from then Mavs GM Nico Harrison telling him that he always planned on getting him. AD was beyond stunned to be traded to Dallas, just like we all were when we heard the news. The guys then make some bold predictions ahead of the NBA playoffs, react to Cade Cunningham's return for Detroit Pistons, and talk about the biggest storylines to watch out for.

Timeline:
0:54 - Episode Start
8:00 - Gifts for the squad
10:00 - Barbee is back
13:00 - Barbee's vacation
18:00 - BBLs
21:30 - Jeff's pizzas
24:15 - Favorite cereal & plant-based food
31:30 - Terrible appraisal at dealership
35:45 - Refusing to return money
37:25 - AAU hoops
49:50 - AD talking about Luka trade
55:00 - All 18 spots in lottery get drawn?
58:00 - Len Bias 30 for 30
01:01:45 - Final Four in Indianapolis + Dunk Contest
01:04:45 - Latest portal talk
01:08:00 - Hot takes for NBA playoffs

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On the Thursday, April 9 episode of 520 in the Morning, Jeff Teague, DJ Wells, and B Hen react to Cade Cunningham’s return to the Detroit Pistons where they beat the Milwaukee Bucks. The guys react to the Denver Nuggets and Oklahoma City Thunder picking up wins as they both close the season playing some of the best basketball they’ve played all year. The Cleveland Cavaliers got a big win over the Atlanta Hawks, and the guys talk about how James Harden changed the vibe of the Cavs, and turned them into a legit threat in the east. 

Timeline:
0:00 - 520 Day Merch
5:00 - Cavs rally to beat Hawks
7:00 - James Harden a PG or SG?
12:00 - Thunder beat Clippers
15:00 - Can anyone beat the Thunder?
19:00 - Murray & Jokic or Tatum & Brown?
22:00 - Superchat questions
33:00 - Steph's shoe changing his legacy?
42:00 - Spurs beat Blazers
45:00 - Suns beat Mavs
54:30 - Verified Buckets & B Hen's parlay

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Jason reacts to the latest NBA action to break down his final contender rankings ahead of the playoffs, including the OKC Thunder, San Antonio Spurs, Boston Celtics, Denver Nuggets, Minnesota Timberwolves, New York Knicks, Cleveland Cavaliers, Detroit Pistons, and Houston Rockets.

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Jiri Prochazka IS BACK with Daniel Cormier on the DC Check-In series, this time ahead of a MASSIVE FIGHT against Carlos Ulberg for the UFC's vacant light heavyweight championship following Alex Pereira's move to heavyweight. Jiri reveals why him and Josh Hokit got into it at media day. Plus, Prochazka breaks down Ulberg and calls him a "systematic fighter" that may have trouble with the power he brings. Plus, Jiri tells DC why he is always looking for finishes in his fights. And don't miss Cormier CALL OUT Prochazka for wearing two watches at the same time! #Volume

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On this episode, John dives into the news that Fernando Mendoza will forego attending the NFL Draft and discusses whether this should be a big deal, given he is projected to be the number one overall pick. Next, he discusses the lack of top tier talent at the quarterback position in this year's draft. 

Later, John discusses the Miami Dolphins hiring Troy Aikman and whether this is something people should object to or if it simply reflects the NFL's trend of hiring media members to join organizations.

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Colin is joined by sportswriter & author Alan Shipnuck who just released his newest book “Rory”

They start with Rory McIlroy’s evolution and why he became a bit testier and wears his emotions on his sleeve more now that he’s later in his career. They discuss how to best categorize Rory’s career, and Alan explains why it’s been a play with three acts, and that Rory is still in his prime with his best golf likely still ahead of him (4:00).

They talk about how Rory’s personal life lands someone in the middle between Tiger Woods and Phil Mickelson, and why Rory is more authentic than both of them and why Tiger & Phil would likely trade their career & life for Rory’s (10:00). 

They discuss Rory’s beef with Alan stemming from his lack of control over the narrative of the book and how they eventually resolved it (14:30).  They preview Rory’s chances of repeating at The Masters and what to expect with him now that the pressure of winning the tournament is off his shoulders (20:00). 

They revisit Rory’s meteoric rise in his late teens to early twenties, his bouts with homesickness as he traveled the world and how he handled superstardom and a high-profile divorce at a young age (25:00). They also discuss why Rory became the face of the anti-LIV golf movement and why his upbringing contributed to that sense of loyalty to the PGA Tour (29:00).

Finally,  they break down why Rory is the most popular non-American golfer at American tournaments (32:30), what made his Masters win last year so unforgettable and whether can achieve his goal of winning 9 majors (36:00). 

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Jason reacts to the Tuesday NBA slate, including Kevin Durant and Alperen Sengun leading the Houston Rockets to a win over Dillon Brooks, Devin Booker, and the Phoenix Suns; Jaylen Brown's continued incredible play leading the Boston Celtics to a win over the Charlotte Hornets; and why JJ Redick, Rob Pelinka, Luka Doncic, LeBron James, Austin Reaves, and the Los Angeles Lakers franchise are in shambles.

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On the Wednesday, April 8 episode of 520 in the Morning, Jeff Teague, DJ Wells, and B Hen react to the Boston Celtics beating the Charlotte Hornets, and the guys talk about how the Celtics are the ONLY team in the east capable of WINNING an NBA championship. The guys then react to the Oklahoma City Thunder BLOWING OUT the Los Angeles Lakers, as well as Kevin Durant and the Houston Rockets getting a win over the Phoenix Suns. The guys talk about the NBA playoff picture as we head into the last couple weeks before the playoffs start.

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Nick Wright recaps the National Championship between Michigan and UConn before breaking down the injury issues facing the Los Angeles Lakers with Luka Doncic and Austin Reaves. Then, Nick weighs in on the epic matchup between Nikola Jokic and Victor Wembanyama from this weekend. After, Nick looks ahead to the final week of the NBA season and tells you what he has his eye on. Later, Nick and Damonza answer your questions. #Volume

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On the Tuesday, April 7 episode of 520 in the Morning, Jeff Teague, DJ Wells, and B Hen react to the Denver Nuggets winning their 9th game in a row as Nikola Jokic and Jamal Murray gear up for a long playoff run. The guys then react to Michigan winning the national championship over UCONN, where the Big Ten conference got their first title since 2000. Victor Wembanyama went down with a rib injury in the San Antonio Spurs win over the Philadelphia 76ers. Finally, the guys react to Angel Reese getting traded to the Atlanta Dream.

Timeline:
0:00 - Michigan beats UConn
6:00 - UNC hires Mike Malone
14:00 - Transfer portal 
19:00 - Superchat questions 
24:00 - Memphis hotel
27:30 - Nuggets-Blazers
31:30 - Spurs-Sixers, Wemby injury
35:00 - Hawks-Knicks
40:00 - East playoff picks
41:30 - Magic-Pistons
43:00 - Paolo and Cam Boozer comp
47:30 - Cavs-Grizzlies 
48:45 - Bulls fire front office 
50:00 - Superchat questions, Part 2
59:00 - Verified Buckets & B Hen’s parlay

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Check out Derrick's new podcast here: https://www.youtube.com/@Derrickwhite

Jason is joined by Boston Celtics guard Derrick White! They discuss the Celtics beating the NBA media's preseason expectations, organizational culture, Joe Mazzulla's offensive system, Jaylen Brown's new role this year, Jayson Tatum's return from his Achilles injury, his development as a player from the start of his career with the San Antonio Spurs, his experience playing in Division II college basketball and at the University of Colorado, his new podcast ‘White Noise,’ and more.

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John answers all of your questions from around the NFLfrom if there should be some type of spring season in the NFL, to the Broncos going ALL IN, and if there will ever be a positive future for the Jets. John dives into all that and MORE! 

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Jason reacts to the biggest NBA stories of the weekend including Nikola Jokic getting the best of Victor Wembanyama in the Denver Nuggets’ overtime win against the San Antonio Spurs, the aftermath of the Luka Doncic injury for LeBron James and the Los Angeles Lakers, Cooper Flagg making a statement for the Dallas Mavericks in the competitive Rookie of the Year race between him and Kon Kneuppel (Charlotte Hornets), Steph Curry making his return for the Golden State Warriors against Kevin Durant and the Houston Rockets, the viral Bill Simmons debate over the weekend, and more.

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We’re back with Season 4, Episode 44 of Club 520, where Jeff Teague, DJ Wells, and B Hen are joined by legendary NBA owner, and current minority owner of the Dallas Mavericks, Mark Cuban! Mark talks about why he bought the Mavericks and when he realized they had a championship team with Dirk Nowitzki. Plus, hear Cuban's incredible stories of almost acquiring both Kobe Bryant and Paul Pierce in two different trades. Mark also discusses what went into the Luka Doncic & Trae Young trade on that NBA Draft night. And don't miss the championship owner talk about why he didn't sign Jeff, missing out on a chance with Uber, becoming a billionaire, and so much more!

Timeline:
0:00 - Welcome to the show, Mark Cuban!
3:00 - Why Mark didn't sign Jeff
6:00 - Going to Indiana University
9:00 - Indiana Football's crazy season
12:00 - College basketball's transfer portal
16:00 - Becoming a billionaire
20:00 - Why Mark bought Dallas Mavericks
27:00 - First impression of Luka Doncic
31:00 - Trading for Luka on draft night
32:00 - Dallas Mavericks 2011 party
34:00 - Losing 2006 NBA Finals to Heat
36:00 - Giannis or Luka debate
38:00 - Mark tried to trade for Kobe & Paul Pierce
41:00 - Shark Tank
45:00 - Indiana football next season
48:00 - Deciding to blow up a team
52:30 - Worst investments
54:30 - Missing out on Uber
56:00 - Final Four picks

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On the Monday, April 6 episode of 520 in the Morning, Jeff Teague, DJ Wells, and B Hen react to Cooper Flagg going for 92 points in his last two games for the Dallas Mavericks, and how he is quickly turning into an NBA superstar. The guys react to the Los Angeles Lakers losing Luka Doncic and Austin Reaves for the rest of the regular season, and debate whether LeBron and the Lakers season is effectively over. Steph Curry made his return to the Golden State Warriors and got to suit up with his brother Seth for the first time. The guys then react to the Final Four, and make their picks for the National Championship between Michigan and UCONN.

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John answers all of your questions from around the NFL. Is Joe Brady the answer in Buffalo and will he be the guy to get them over the hump? Why don't the Seahawks get the credit the deserve after winning the Super Bowl? What are some of the best dinner recomendations in Scottsdale? John dives into all that and MORE! 

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Colin is joined by Jason Timpf, host of “Hoops Tonight”.

They start with LeBron’s comments disparaging playing in Memphis,  and they agree that LeBron is probably onto something if he struck a nerve to this degree and laud him for being authentic (3:00). Colin argues the Lakers game against OKC where Luka Doncic and Austin Reeves got hurt was about as disastrous of a regular season game there has ever been in the month of April, but the criticism of JJ Reddick is overblown (8:15). They believe the Lakers will be one and done in the postseason after losing two of their stars (16:30).

They move to the wild overtime game between the Nuggets & Spurs, and they debate whether the Spurs' youth and inexperience will be their Achilles heel in the postseason and Jason highlights the Spurs inability to stop Jokic could be a problem in round 2 (23:45).

They pivot to the Final Four and Michigan’s drubbing of Arizona, and Colin argues the Wolverines are one of the best teams in the past decade, but not historically great (29:15). They preview the NCAA Final between Michigan and UConn and predict a very physical game and that Dan Hurley will try to put Michigan’s bigs in the blender to get good looks (35:00). 

Finally, they discuss the egregious level of tanking by the worst teams in the NBA and whether there’s anything the league can do to address it (45:00).

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Nick Wright breaks down the NBA's MVP battle between the Oklahoma City Thunder's Shai Gilgeous-Alexander, San Antonio Spurs' Victor Wembanyama, Los Angeles Lakers' Luka Doncic, and Denver Nuggets' Nikola Jokic. Next, Nick reacts to an ESPN article where several members of the Philadelphia Eagles anonymously bashed QB Jalen Hurts... is Philly in danger of imploding? Later, Nick breaks down where the Kansas City Chiefs' Patrick Mahomes, Buffalo Bills' Josh Allen, Baltimore Ravens' Lamar Jackson, and Cincinnati Bengals' Joe Burrow will ultimately rank among NFL QBs historically. #Volume

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Colin’s top takes of the week.

First, Colin is joined by Doug Gottlieb, men’s basketball coach at University of Wisconsin Green Bay

They start by reacting to UConn’s last second win over Duke in the Elite 8 quarterfinals (3:30), break down the Big Ten’s dominance in the tournament  (12:30) and preview a stacked NBA draft class and debate who should be the top 5 lottery picks (16:30)

Then he’s joined by Danny Parkins, host of “First Things First” at FS1.

They start with Tiger Woods crashing his car in another suspected DUI, and discuss why his value is so high to the PGA and sponsors that they’ll never cut ties with him. They recap Tiger’s history of surgeries and why it’s likely he’s developed a reliance on opioids to deal with chronic pain and that he probably should never be behind the wheel of a car (27:00).

They react to the potential of the NFL using replacement referees after contract talks broke down. Colin argues that NFL officials overwhelmingly get calls right and paying full-time officials won’t make the product better, and that the only argument for full-time refs is the NFL has the money. Danny believes HD television with multiple slow-motion replays has been the cause for so much complaining about the refs (33:00). 

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Nate Diaz went on Theo Von's podcast, ‘This Past Weekend,’ and called out DC in his appearance, and Daniel Cormier is here to give his take on the viral clip. DC speaks on Nate's career and why it "doesn't compare" to the likes of Cormier's. Plus, DC addresses the money talk from Diaz, and why it's irrelevant today. And don't miss Cormier break down their fight resumes, calling Nate's career "AVERAGE." #Volume

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Nick Wright answers listener questions during a mailbag segment! Nick discusses whether the Oklahoma City Thunder should pursue Milwaukee Bucks star Giannis Antetokounmpo, where Patrick Mahomes (Kansas City Chiefs), Lamar Jackson (Baltimore Ravens), and Josh Allen (Buffalo Bills) will ultimately land on the all-time QBs list, what events make his Sporting Moments Mt. Rushmore, and much more! #Volume

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On this episode, John reacts to Kirk Cousins signing with the Las Vegas Raiders and break down what the move means for the franchise and the AFC landscape. They also discuss Fernando Mendoza turning heads at his Pro Day and where his draft stock could be heading as teams evaluate quarterback talent.

The conversation then shifts to a deeper look at NFL finances, explaining the key differences between cash spending and salary cap spending—and why it matters when evaluating how teams build their rosters.

To wrap things up, Fugazi Friday makes its return, as the guys call out what’s real and what’s not around the league.

From quarterback moves to front office strategy, it’s all covered in this episode.

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Jason reacts to the Oklahoma City Thunder dominating the Los Angeles Lakers followed by Luka Doncic leaving the game with a left hamstring injury. He breaks down Shai Gilgeous-Alexander's MVP case, what the injury means for the Lakers, LeBron James, Austin Reaves, and more.

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Nick Wright recaps the 2025 Philadelphia Eagles tell-all story and what it means for Jalen Hurts, Nick Sirianni, and A.J. Brown’s future in Philly. Then, Nick previews the Los Angeles Lakers game against the Oklahoma City Thunder and how it plays into the MVP race between Luka Doncic and Shai Gilgeous-Alexander. After, Nick reacts to Lamar Jackson potentially skipping offseason workouts for the Baltimore Ravens as well as Kirk Cousins signing with the Las Vegas Raiders. #Volume

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Jason goes through his top three tiers of NBA stars heading into the playoffs including Luka Doncic (Los Angeles Lakers), Victor Wembanyama (San Antonio Spurs), Shai Gilgeous-Alexander (OKC Thunder), Steph Curry (Golden State Warriors), Jaylen Brown (Boston Celtics), Kevin Durant (Houston Rockets), LeBron James, and more. Then he discusses Jalen Johnson, Nickeil Alexander-Walker, and the Atlanta Hawks’ hot streak and breaks down how real it is.

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We’re back with Season 4, Episode 43 of Club 520, where Jeff Teague, DJ Wells, and B Hen react to Mark Cuban’s comments about selling the Dallas Mavericks and the trade of superstar Luka Doncic that followed. Luka has balled out for the Lakers since being moved last year, and he and LeBron James currently have the third best record in the West. The guys then react to Deontay Wilder’s INSANE comments on Piers Morgan’s show which went viral about his child, as well as Jaden Ivey getting waived by the Chicago Bulls for his controversial comments.

Timeline:
0:00 - Shout out StockX and adidas
5:00 - Barbee
6:30 - Deontay Wilder
10:20 - Maury Povich podcast
14:00 - Bob Barker
16:00 - Cable shows as a kid
20:00 - Watching NBA League Pass
20:30 - Mark Cuban April Fools joke
22:30 - Jeff's AI photo
23:30 - Hot dog crust
26:30 - Ice cream pop tarts
29:00 - Easter dinner
33:45 - Jaden Ivey situation
43:00 - Jeff sets up teammates' poster
44:30 - 11u making AAU commitment
46:00 - Jeff's Lou story
50:30 - Mark Cuban comments
52:15 - Luka Doncic going off

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On the Thursday, April 2 episode of 520 in the Morning, Jeff Teague, DJ Wells, and B Hen react to the Boston Celtics dominating the Miami Heat where Jaylen Brown and Jayson Tatum combine for 68 points in the win. The guys debate whether the Celtics are the team to beat in the east after Jayson Tatum has come back looking 100% healthy. The guys also discuss Victor Wembanyama’s 40-point night in the San Antonio Spurs win over the Golden State Warriors, and whether he has a chance to catch Shai Gilgeous-Alexander in the MVP race. Finally, the guys talk about how the Denver Nuggets are going to be a scary out in the playoffs as Jamal Murray is starting to heat up alongside Nikola Jokic. The guys then preview the Final Four between Uconn vs. Illinois, and Michigan vs. Arizona. 

Timeline:
0:00 - Welcome to the show, Rapheal Davis
2:00 - 2026 Final Four breakdown
13:00 - Indiana HS still with no shot clock
18:00 - Prep school vs. Public school
23:00 - Superchat questions
30:00 - Wemby going off, Spurs-Warriors
32:00 - Draymond get well soon
36:00 - Nuggets beat Jazz
38:00 - Celtics beat Heat, JT & JB go off
43:00 - Hawks on fire, beat Magic
46:00 - PG's best game as a Sixer
49:00 - Wizards April Fools joke
56:00 - Verified Buckets & B Hen's Final Four parlay

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On this episode, the guys break down the latest Philadelphia Eagles storyline centered around Jalen Hurts and what it could mean for the team heading into the season. They also react to news of Rams wide receiver Puka Nacua checking into rehab, discussing the situation and its potential impact on Los Angeles moving forward.

Plus, the NFL’s international expansion continues with the Rams and 49ers set to face off in Australia—what it means for the league, the players, and the global game. The conversation then shifts to the running back market, which appears to be on the rise again, and how shifting value at the position could impact roster building across the NFL.

To close things out, the guys react to the viral “NFL Coaches Day Drinking” storyline and weigh in on one of the more entertaining off-field moments around the league.

From major headlines to league-wide trends, it’s all covered in this episode.

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Nick Wright weighs in on the NBA MVP race between Shai Gilgeous-Alexander, Victor Wembanyama, Luka Doncic, and Nikola Jokic. Has Luka taken the lead in the MVP race after a dominant March which saw the Lakers go 15-2. What are the cases for Victor Wembanyama, Shai Gilgeous-Alexander, and Nikola Jokic - and where does Nick land in the debate? Then, Nick recaps the top headlines from the NFL Annual League Meeting. Later, Nick and Damonza answer your questions. #Volume

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On the Wednesday, April 1 episode of 520 in the Morning, Jeff Teague, DJ Wells, and B Hen react to Luka Doncic’s 42 point night in the Los Angeles Lakers win which improves their record to 50-26. The guys talk about how legit of a threat the Lakers are in the playoffs while being led by Luka and LeBron James. The Houston Rockets got a win over the New York Knicks in a matchup of what may be the two most disappointing teams in the NBA this season. The vibes just seem off in New York, and the guys don’t think the Knicks will be making a deep playoff run.

Timeline:
0:00 - Crash out just missed
3:00 - Lakers-Cavs
4:00 - Bron-Wade alley oop
6:00 - Luka gets 15k points
9:00 - Bronny starting PG
12:00 - KD & Rockets cook Knicks
18:00 - Pistons-Raptors
20:00 - Jalen Duren cooking
23:00 - Blazers-Clippers
24:30 - Superchat questions
35:00 - Go-to struggle meal
39:00 - Magic-Suns
42:30 - Melo & Hornets keep winning
46:00 - Bucks-Mavs
47:30 - Donte commercial + 2026 HOF class
49:00 - Mavs looking for new GM
50:30 - Worst FT ever?
53:30 - Get well soon softball play
56:00 - Superchat questions, Part 2
59:00 - B Hen’s parlay

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Jason reacts to the Luka Doncic, LeBron James, Austin Reaves, and the Los Angeles Lakers looking legit in their win vs. James Harden, Donovan Mitchell, and the Cleveland Cavaliers. Then he's joined by Carter Rodriguez of 'The Chase Down' to do a deep dive on the issues facing the Cavs.

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A thought-provoking episode of 3 & Out diving into league decisions, evolving trends, and bigger-picture conversations around the NFL.

The show opens with the reported cancellation of the Monday Night Football doubleheader and what it says about the league’s scheduling priorities. From there, a look at the continued push into NFL flag football and how the league is expanding its reach at all levels of the game.

The conversation shifts to the idea of NFL games on Thanksgiving Eve, breaking down the potential upside and whether the league is pushing the calendar too far. Mike McCarthy’s comments on Aaron Rodgers and Will Howard are also discussed, offering insight into quarterback evaluations and expectations.

The episode wraps with a broader discussion on nepotism in football, examining how it shows up across coaching staffs and front offices, and whether it ultimately helps or hurts the league.

All that and more on this episode of 3 & Out.

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Colin’s joined by Danny Parkins, host of “First Things First” at FS1.

They start with Jaden Ivey being waived by the Chicago Bulls for anti-gay comments he made on social media, and they argue that creating disruptions in the locker room can outweigh other personal issues, that the rules aren’t applied equally to professional athletes based on their production & talent… and Ivey just wasn’t good enough on the court (3:00). 

They pivot to Tiger Woods crashing his car in another suspected DUI, and discuss why his value is so high to the PGA and sponsors that they’ll never cut ties with him. They recap Tiger’s history of surgeries and why it’s likely he’s developed a reliance on opioids to deal with chronic pain and that he probably should never be behind the wheel of a car (17:00).

They react to the potential of the NFL using replacement referees after contract talks broke down. Colin argues that NFL officials overwhelmingly get calls right and paying full-time officials won’t make the product better, and that the only argument for full-time refs is the NFL has the money. Danny believes HD television with multiple slow-motion replays has been the cause for so much complaining about the refs (28:00). 

Finally, they preview and make their picks for the Final Four games between Uconn & Illinois (32:30), and Arizona vs. Michigan (37:45) and discuss why this is one of the greatest Final Four’s of all-time (42:00). 

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Jason reacts to the controversial push-off, offensive foul called against Shai Gilgeous-Alexander at the end of regulation as the Oklahoma City Thunder faced the Detroit Pistons. He breaks down every part of that game and why these types of calls with SGA matter so much. Then he discusses how the Miami Heat snapped the Philadelphia 76ers’ hot streak with Paul George and Joel Embiid back in the lineup.

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On the Tuesday, March 31 episode of 520 in the Morning, Jeff Teague, DJ Wells, and B Hen react to Victor Wembanyama’s insane game where he dropped 41 and 16 in the San Antonio Spurs win over the Chicago Bulls where Wemby is closing the gap on the MVP race. Shai Gilgeous-Alexander answered the bell by dropping 47 of his own in the Oklahoma City Thunder’s win over the Detroit Pistons. The guys debate who they ultimately believe will win the MVP as SGA currently sits as a slight favorite over Wemby, with Luka Doncic lingering in third. The guys then react to the Los Angeles Lakers winning their 12th game of their last 13, and the guys debate whether the Lakers can make a real run in the playoffs.

Timeline:
0:00 - Wemby closing MVP gap
5:00 - Jaden Ivey
10:30 - Thunder-Pistons
14:00 - Lakers-Wizards
18:00 - Superchat questions
22:00 - Celtics-Hawks
25:00 - Cavs-Jazz
29:00 - T'wolves-Mavs
33:00 - Heat-Sixers
37:00 - Free games for Grizzlies fans
38:30 - Superchat questions, Part 2
40:00 - NCAAW Elite Eight
43:00 - Dior Johnson
48:00 - Older lady doing WWE
50:00 - Superchat questions, Part 3
52:00 - B Hen's parlay

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A loaded episode of 3 & Out packed with news, rumors, and insight from around the NFL.

The show opens with Sean McVay addressing reports of the Rams potentially shopping Davante Adams and what that could mean for the wide receiver market. Then, Mike LaFleur’s comments on Kyler Murray spark a conversation about his trajectory and standing among NFL quarterbacks.

Quarterback storylines continue with Tua Tagovailoa set to start for the Falcons and Kirk Cousins drawing interest across the league, as teams evaluate their options heading into the season. Deshaun Watson’s situation is also revisited, with a look at where things currently stand.

Coaching perspectives take center stage as Mike McCarthy weighs in on Aaron Rodgers, Dan Campbell discusses Penei Sewell potentially playing left tackle, and Kyle Shanahan addresses Christian McCaffrey’s workload moving forward.

The episode also explores a new NFL draft pick proposal and reacts to the latest NFL coaches’ picture making the rounds. The show wraps with the Middlekauff Mailbag, answering listener questions and diving into a range of topics across the league.

All that and more on this episode of 3 & Out.

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Jason reacts to Shai Gilgeous-Alexander breaking out of a mini-slump to lead the Oklahoma City Thunder to a win over Jalen Brunson and the New York Knicks, Jayson Tatum leading the Boston Celtics to a win over the Charlotte Hornets without Jaylen Brown, Alperen Sengun saving the Houston Rockets, the complex NBA MVP discourse involving SGA, Victor Wembanyama (San Antonio Spurs, Luka Doncic (Los Angeles Lakers), Nikola Jokic (Denver Nuggets), and Jaylen Brown, Arizona vs. Michigan in the NCAA Final Four, and more.

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We’re back with Season 4, Episode 42 of Club 520, where Jeff Teague, DJ Wells, and B Hen react to Patrick Beverley GOING AT Dwyane Wade, and DWade’s response. Jeff talks about how Pat Bev is outta pocket for calling out Wade, and thinks it’s dumb to go after the NBA Hall of Famer. The guys then discuss the upcoming NBA expansion as Las Vegas and Seattle will likely be getting teams. The guys are hype that Seattle is getting the Sonics back, as well as break down the rumor that Magic Johnson wants to be the owner of the Las Vegas team. Plus, the guys discuss a Verzuz battle between R. Kelly and Michael Jackson, as well as react to UConn’s INSANE comeback to knock off Duke in the NCAA Tournament.

Timeline:
3:09 - Episode Start
6:00 - Spring break plans
9:00 - Birthday party places for kids
11:30 - Barbee!
14:00 - D-Wade and Pat Bev
17:00 - Car in the driveway
21:45 - Caught at parents' house
23:45 - Fox reporter viral video
26:00 - Riding a bike
29:00 - Best one-hit wonders ever
35:00 - Verzuz update
38:00 - R. Kelly & Michael Jackson Verzuz
43:45 - New Juvenile album & new Kanye
49:00 - Go-to R&B artists
50:30 - Magic Johnson NBA expansion team
54:00 - Bringing back the Houston Comets
55:45 - Geno's viral postgame comments
01:01:00 - Transfer portal
01:04:45 - Michael Jordan on GOAT convo
01:06:30 - Crazy Pacers end of game
01:09:50 - Eating uncooked Pop Tarts
01:11:45 - Oreos and ice cream

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On the Monday, March 30 episode of 520 in the Morning, Jeff Teague, DJ Wells, and B Hen react to Duke COLLAPSING against Uconn in the Elite 8. Duke blew a 19 point lead, and turned the ball over with 4 seconds left, only for UCONN freshman Braylon Mullins hit a buzzer beater 3 to beat Duke, and to send UCONN to their third final four in the last four years. The guys react to the rest of the March Madness Elite 8 games where Illinois, Michigan, and Arizona all advanced to the Final Four. In the NBA, the Boston Celtics beat the Charlotte Hornets to earn their 50th win of the season, in what many thought would be a rebuilding year with Jayson Tatum’s injury. The guys then react to the Los Angeles Clippers win as Darius Garland has been one of the hottest players in the league, as well as the Oklahoma City Thunder getting a win over the New York Knicks.

Timeline:
0:00 - UConn Duke finish
6:30 - Michigan cooked Tennessee
11:00 - Illinois beats Iowa
14:00 - Arizona beat Purdue
16:00 - Final Four
18:30 - Rick Pitino signs extension
21:30 - Superchat questions
25:45 - Thunder beat Knicks
29:00 - What's wrong with KAT?
32:00 - Tatum & Celtics beat Hornets
35:45 - Nuggets-Warriors
39:00 - Time for Draymond to leave
40:30 - Rockets-Pelicans
42:50 - It's over for Magic
46:00 - Clippers beat Bucks
48:45 - Pacers beat Heat
51:00 - Superchat questions, Part 2
57:00 - Get Well Soon
01:00:00 - B Hen’s parlay

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A headline-driven episode of 3 & Out covering major storylines across football, golf, and college basketball.

The show opens with Duke’s loss to UConn in the Elite Eight, breaking down what went wrong and what the result means as the tournament moves into the Final Four.

Attention then turns to Tiger Woods following his latest DUI arrest, with a discussion on the implications for his future both on and off the course.

In the NFL, John Lynch’s comments on the electrical substation situation and the decision to bring in an independent scientist are examined, along with what it means for the 49ers moving forward. The conversation continues with Browns GM Andrew Berry reaffirming that Myles Garrett is a “Brown for life,” and what that signals about Cleveland’s long-term plans.

The episode wraps with the Jets naming Geno Smith as their starting quarterback under new head coach Aaron Glenn, and what to expect from New York heading into the season.

All that and more on this episode of 3 & Out.

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Colin is joined by Doug Gottlieb, men’s basketball coach at University of Wisconsin Green Bay to react to the latest March Madness, NCAA, and NBA basketball stories. They start by reacting to UConn’s last second win over Duke in the Elite 8 quarterfinals. Next they discuss UNC basketball and whether Chicago Bulls coach Billy Donovan will leave the NBA to coach the Tar Heels. Next they discuss Rick Pitino and St. John’s. Finally they discuss the NBA draft and what to do with AJ Dybantsa, Darryn Peterson, Cameron Boozer, and more.

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Israel Adesanya got FINISHING by Joe Pyfer in an incredible night of UFC fights from Seattle, and Daniel Cormier IS BACK with another post-fight reaction live from the octagon! DC reacts to Izzy's TKO loss to Pyfer and BELIEVES Adesanya when he says he's not done with the sport of MMA and his career in the UFC. Plus, DC gives his take on Pyfer's win and why this victory gets him straight into the championship conversation. And don't miss Cormier discuss Alexa Grasso's CRAZY knockout and submission of Maycee Barber and what it was like to witness that in person. DC says that Grasso's finish was not only the finish of the year, but one of the most impressive finishes he's EVER SEEN in his time in the UFC. #Volume 

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Nick Wright opens up about the history of ‘First Things First’ on Fox Sports, from its start with Cris Carter, to its near cancelation, to now being nominated for its first Emmy with Nick hosting alongside Chris Broussard and Kevin Wildes. Next, Nick reacts to Victor Wembanyama stating that he should be the NBA MVP following the San Antonio Spurs' 136-111 win over the Miami Heat and breaks down where Wemby should stand among the other top candidates. Later, Nick breaks down whether we have become numb to Nikola Jokic and Luka Doncic's dominance, and why it is absurd that people aren't taking Luka more seriously as an MVP threat. #Volume

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Colin’s top takes of the week.

First, he’s joined by Jason Timpf, host of “Hoops Tonight”

They start with the Lakers & the red hot play of Luka Doncic and debate whether the Lakers high powered offense can overcome their deficiencies on defense in the playoffs (4:00). Colin argues that under JJ Reddick, the Lakers now play in a highly motivated and intentional way and compliment Luka & LeBron (11:30), and Jason believes that LeBron has been uniquely focused in pursuit of a fifth ring (17:00).

Then, Colin is joined by MLB legend David Ross to discuss the launch of his new podcast “Loveable Reunion” with Anthony Rizzo on The Volume.

They start with the 10th anniversary of the Cubs historic 2016 World Series win and why he and Rizzo wanted to launch a podcast to revisit their World Series run (23:00). They discuss the 108 year title drought for the Cubs and the pressure that comes with the entire country rooting for them to break the curse (28:15).

They move to the final game of the Cubs World Series Win and talk about navigating a tense final three outs to finally achieve that “we did it” moment (35:30) and Colin asks what that championship means to David after a decade to reflect (38:30). 

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On the Friday, March 27 episode of 520 in the Morning, Jeff Teague, DJ Wells, and B Hen react to Kon Knueppel, Lamelo Ball, and Brandon Miller combining for 69 points in the Charlotte Hornets win over the New York Knicks. The guys talk about how the Hornets need to be taken seriously, and how they can be a scary team to play in the playoffs. The guys then react to the Sweet 16 games from last night as Purdue, Iowa, Illinois, and Arizona all advance.

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Nick Wright predicts the over/under win totals for every team in the NFC. Nick breaks down why he believes Dak Prescott's Dallas Cowboys will reclaim the NFC East from Jalen Hurts' Philadelphia Eagles, whether Caleb Williams' Chicago Bears are being disrespected after winning the NFC North in Ben Johnson's first season as head coach, and who wins a loaded NFC West featuring Matthew Stafford's LA Rams, Brock Purdy's San Francisco 49ers, and Sam Darnold's Super Bowl champion Seattle Seahawks. #Volume

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Jason answers mailbag questions from subscribers on topics including where Jaylen Brown (Boston Celtics) and Cade Cunningham (Detroit Pistons) fit in the NBA MVP race alongside Nikola Jokic (Denver Nuggets), Victor Wembanyama (San Antonio Spurs), and Shai Gilgeous-Alexander (OKC Thunder), what Steph Curry and the Golden State Warriors should do next, whether De'Aaron Fox is good enough to help lead the Spurs to a title this year, Kevin Durant and the Houston Rockets' issues, what the Utah Jazz should do this summer, and more.

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John answers all of your questions from around the NFL. Will we ever see a kicker get drafted in the first round again? Should Mel Kiper be in the Hall of Fame? Does Derek Carr have a future in the NFL? John dives into all that and MORE! 

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Ben Askren IS BACK with Daniel Cormier for another edition of Funky and the Champ, this time fresh off of Jake Paul's MVP Promotions announcing their May 16 Netflix fight card that features Ronda Rousey, Francis Ngannou, and Nate Diaz. Askren and Cormier also get into Colby Covington speaking out against fighter pay, and DC talks about exactly why his comments on the video game payouts weren't valid. Plus, don't miss DC's INSANE THEORY on being able to be good at anything he does including his false statement about beating Ben Askren in a disc golf competition. #Volume

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Nick Wright reacts to First Things First being nominated for an Emmy and how his show went from nearly being canceled to one of the top performers in sports television. Next, Nick shares his March Madness predictions for the Sweet 16 before diving into NBA talk. First, Nick reacts to Jayson Tatum, Jaylen Brown, and the Boston Celtics defeating Shai Gilgeous-Alexander and the Oklahoma City Thunder and what it means for a potential NBA Finals matchup. And have we become numb to the excellence of Nikola Jokic and Luka Doncic after the two had massive nights in the Denver Nuggets and Los Angeles Lakers' big wins? Later, Nick and Damonza answer your questions. #Volume

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Jeff Teague and the Club 520 squad are dropping a special collab episode with none other than Barbee and the ⁨@Its520somewhere⁩ crew! B Hen tries to give Barbee and the ladies relationship advice and goes in on the importance balancing that with podcasting about their lives. Plus, Barbee and the crew talk about outta pocket jobs they had when they were younger. And don't miss them watch a hilarious food delivery viral video and get into how their lives have changed with the popularity of their respective shows!

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On the Thursday, March 26 episode of 520 in the Morning, Jeff Teague, DJ Wells, and B Hen react to Nikola Jokic falling one rebound away from a 20/20/20 game in the Denver Nuggets win over the Dallas Mavericks, as well as Luka Doncic going for 43 in the Los Angeles Lakers win over the Indiana Pacers. The guys debate whether either of these two can catch Shai Gilgeous-Alexander to win the MVP. Jamal Murray also scored 53 in the Nuggets win. The guys later react to the Philadelphia 76ers scoring 157 points in their win against the Chicago Bulls. Joel Embiid returned from his oblique injury, and Paul George returned from his 25 game suspension. The duo didn’t waste any time coming back as they combined for 63 in their return. Finally, the guys highlight the Minnesota Timberwolves for beating the Houston Rockets in overtime, as well as the Boston Celtics beating the Oklahoma City Thunder in what could be an NBA Finals preview.

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Jason reacts to Jaylen Brown, Jayson Tatum and the Boston Celtics getting a huge win over Shai Gilgeous-Alexander and the OKC Thunder. He breaks down every angle from the game including Jaylen Brown's longshot case for the NBA MVP award. Then he discusses Kevin Durant, Alperen Sengun, and the Houston Rockets losing in tragic fashion to the Minnesota Timberwolves without Anthony Edwards.

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A wide-ranging episode of 3 & Out tackling some of the biggest conversations across football and college sports.

The show opens with a take on the NFL potentially kicking off on a Wednesday and why it doesn’t sit right, breaking down what it means for the league’s traditional calendar. Then, a look at how college sports continue to evolve in the NIL era and the long-term impact on programs, players, and the overall landscape.

From there, the focus shifts to Puka Nacua and the latest surrounding his off-field situation, followed by an update on Patrick Mahomes and his timeline as he tracks toward a return.

The episode also dives into Ty Simpson’s draft outlook, where he should be selected, and how teams may evaluate his upside at the next level. To close, Final Four picks and a breakdown of the remaining teams as March Madness reaches its peak.

Finally, John answers your questions in this episode's mailbag segment.

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DC is BACK with another edition of the Daniel Cormier Show, this time featuring one of the most talented bantamweights in the UFC today, Cory Sandhagen. Cory talks about his upbringing in Colorado, and switching from basketball to fighting in his later teenage years. DC and Sandhagen also go back and look at his UFC career and the tough losses he had to take to Aljamain Sterling and Merab Dvalishvili in hopes to obtain a UFC championship. Plus, Cory dives into his callout of Sean O'Malley and why he feels he is deserving of that White House fight against Suga. Plus, check out Sandhagen talk about his journey to the UFC, and how his mental approach to the sport is so different than most people in the fight game. #Volume

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On the Wednesday, March 25 episode of 520 in the Morning, Jeff Teague, DJ Wells, and B Hen react to Donovan Mitchell going off for 40 to go along with James Harden’s 26 and 7. The guys debate whether they are they best guard duo in the NBA, and where they rank as BEST duos in the NBA. The guys later react to Nikola Jokic’s triple double in the Denver Nuggets win over the Phoenix Suns. Finally, the Charlotte Hornets tied their franchise record for 3s in a game in their blowout win over the Sacramento Kings.

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Jason reacts to Nikola Jokic and the Denver Nuggets beating Devin Booker and the Phoenix Suns in a fun game, Jalen Brunson leading the New York Knicks to a win over the New Orleans Pelicans, Donovan Mitchell and the Cleveland Cavaliers getting a needed win over the Orlando Magic, the NBA MVP debate between Shai Gilgeous-Alexander (OKC Thunder) and Victor Wembanyama (San Antonio Spurs), the fiasco between the Milwaukee Bucks and Giannis Antetokounmpo, and what to make of the conversation around Cade Cunningham (Detroit Pistons) and the 65-game awards rule.

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Colin Cowherd is joined by World Series Champion David Ross on the latest episode of the podcast. David Ross announces his new podcast The Lovable Reunion .To celebrate the 10th anniversary of the Chicago Cubs’ legendary 2016 World Series win, Anthony Rizzo and David Ross are teaming up to take fans where they’ve never been before, inside the clubhouse. Coming to The Volume March 31st, Rizzo and Ross are hosting The Lovable Reunion revisit the unforgettable moments, personalities, and team chemistry that made history.

Colin asks David about the 2016 Cubs team including Game 7 vs Indians. They hit Kyle Tucker leaving the Cubs for the Dodgers, MLB players in big markets and the outlook for the 2026 Cubs. David was the bullpen coach for Team USA at the World Baseball Classic and shares stories about the team.

Follow @LovableReunion on all social media & Subscribe on YouTube

American Beverage Association Sponsored; Learn more at https://WeDeliverForAmerica.org

CHAPTERS
00:00 New Cubs Podcast
06:07 Cubs Curse
10:53 Joe Maddon
13:52 Cubs stories, 2016 World Series
21:46 Kyle Tucker
26:42 Team USA
30:50 MLB Markets
37:16 Cubs Championship
45:05 2026 Cubs

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John answers all of your questions from around the NFL. Are the Vikings positioned to make a leap? After watching Tom Brady play flag football, do you think he could still play in the NFL, and who is the best team in the NFC East? John dives into all that and more! 

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Nick Wright discusses whether or not the crown for best player in the world is up for grabs between Nikola Jokic, Victor Wembanyama, Luka Doncic, and Shai Gilgeous-Alexander. Then, Nick discusses the Los Angeles Lakers' latest loss to the Detroit Pistons, and LeBron James being held scoreless in the first half. After, Nick reveals his NBA playoff wish list for dream matchups, his thoughts on March Madness, and whether or not NFL players should play flag football in the 2028 Olympics. Later, Nick and Damonza answer your questions. #Volume

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Jason reacts to Victor Wembanyama's dominance in the San Antonio Spurs’ win over Bam Adebayo and the Miami Heat and breaks down why Wemby is underrated. Then he discusses the Golden State Warriors’ cursed season as Steph Curry had to watch Moses Moody blow out his knee in a win over the Dallas Mavericks. Finally, he breaks down how Luka Doncic, LeBron James, Austin Reaves, and the Los Angeles Lakers lost to the Detroit Pistons without Cade Cunningham.

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On the Tuesday, March 24 episode of 520 in the Morning, Jeff Teague, DJ Wells, and B Hen react to the San Antonio Spurs win over the Miami Heat where Victor Wembanyama dropped 26 and 15 to go along with 5 blocks and 4 steals. Wemby is making the case for him to be the MVP over Shai Gilgeous-Alexander, and he talks about how there has been a lack of emphasis on defense in the MVP voting, and he thinks that should change. The guys then react to LeBron James and the Los Angeles Lakers dropping a game to the Detroit Pistons, and the guys talk about how that is a bad loss for LA as Detroit is missing Cade Cunningham. The guys also react to Kevin Durant dropping 40 in the Houston Rockets loss to the Chicago Bulls, as well as Jared McCain’s return to Philly in the Oklahoma City Thunder’s win over the 76ers.

Timeline:
0:00 - Lakers lose to Pistons
8:00 - Rockets-Bulls
12:00 - Better team: Spurs or Lakers?
15:00 - Spurs beat Heat
20:00 - Superchat questions
32:00 - Mook BTS video
36:00 - VJ cooks vs. Thunder
40:00 - Cam Thomas released from Bucks
41:15 - Hawks-Grizzlies
42:45 - Pacers beat Magic at buzzer
46:30 - Luka & Melo NBA players of the week
49:30 - UConn women COOK Syracuse
54:00 - Notre Dame beat Ohio State
57:00 - Travis Kelce signs extension with Chiefs
58:30 - Verified Buckets
59:30 - Superchat questions, Part 2
01:03:00 - B Hen's parlay

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A contract-heavy episode of 3 & Out breaking down some of the biggest financial storylines across the NFL.

The show opens with a deep dive into Jaxon Smith-Njigba’s megadeal and what it signals about the evolving wide receiver market. That leads into a discussion on Puka Nacua’s looming payday and how the Rams may approach locking up one of the league’s rising stars.

From there, the focus shifts to the draft with a look at Ty Simpson and whether he has a legitimate path to becoming a first-round pick. The evaluation includes team fits, upside, and how he stacks up against the rest of the quarterback class.

Next, John discusses Travis Kelce’s new contract in Kansas City, what it means for the Chiefs’ window, and how the organization continues to manage its core around Patrick Mahomes.

Finally, John answers your questions in this episode's mailbag segment.

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Jason reacts to the Minnesota Timberwolves beating Jayson Tatum and the Boston Celtics without Anthony Edwards; Luke Kennard being a perfect fit alongside Luka Doncic, LeBron James, and the Los Angeles Lakers; Jonathan Kuminga returning to face the Golden State Warriors with the Atlanta Hawks; Cameron Boozer's performance for Duke in the opening weekend of the NCAA Tournament; and more.

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We’re back with Season 4, Episode 41 of Club 520, where Jeff Teague, DJ Wells, and B Hen talk about the upcoming NBA rookie class as they are in the middle of March Madness. The guys debate whether Duke’s Cam Boozer should be the No. 1 pick, and the guys discuss whether it’s worth passing over the high ceiling in BYU’s AJ Dybantsa for the sure thing in Boozer. Plus, Jeff says that he would take Boozer over Kansas guard Darryn Peterson. Later, the guys react to Jay Z’s latest announcements that he is playing a show in Philly, as well as two shows at Yankee Stadium in New York.

Timeline:
5:15 - Episode Start
7:00 - B Hen's March Madness conspiracies
9:30 - Cam Boozer #1 draft pick?
15:30 - Darryn Peterson vs. Ben Mathurin
19:00 - Who's winning NCAA tournament?
21:00 - East region is CRAZY
23:00 - AJ Dybantsa turned BYU up
25:00 - Danny Ainge the GOAT, Utah Jazz #1 pick
27:30 - Afroman update
28:50 - The Game hopping in DMs
30:15 - Jay-Z concert lineup
33:00 - College Hill on BET
36:30 - Getting stuck at the airport
40:00 - Fake IG following
42:30 - Kevin Hart Roast on Netflix
45:00 - Bad Boys franchise & Michael Jackson movie
49:45 - Spiderman movies
52:45 - San Antonio fan outta pocket texts
54:45 - Performer passing out
57:15 - Selling wings in jail
01:01:00 - Fried chicken and wings

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On the Monday, March 23 episode of 520 in the Morning, Jeff Teague, DJ Wells, and B Hen react to Kevin Durant passing Michael Jordan for 4th on the NBA’s all-time scoring list. The guys talk about how KD has been one of if not the greatest and most effortless scorers of this generation, and where he ranks in the greatest players of all time. The guys then react to the biggest games from around March Madness and the NCAA tournament, such as Rick Pitino and St. John’s buzzer beater against Bill Self’s Kansas, Iowa pulling off the upset over #1 seed Florida, and UCONN beating UCLA.

Timeline:
0:00 - We're back!
5:00 - Iowa Florida
6:30 - St. John's buzzer beater
12:30 - Kentucky loses to Iowa State
16:00 - Jeff's funny recruiting story
18:30 - Superchat questions
21:30 - Martin vs. Acuff battle
25:00 - Insane Vandy missed GW vs. Nebraska
26:30 - Michigan State beats Louisville
34:00 - Superchat questions, Part 2
44:00 - Nuggets beat Blazers
45:30 - More NBA scores
46:30 - Kevin Durant passes Jordan on all-time scoring list
53:00 - OKC-Wizards fight
55:00 - Luka-Goga beef
57:00 - Verified Buckets
59:00 - Superchat questions, Part 3
01:02:00 - B Hen's insane parlay

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On this episode of 3 & Out, we react to the first set of games from Fanatics Flag Football. What stood out, how competitive is the product, and what could this mean for the future of the sport?

We also take a closer look at Mark Davis and the Raiders, discussing what the long-term outlook of the franchise could be and how ownership decisions may shape their future.

Plus, we break down the latest from March Madness, including key takeaways, surprises, and what to watch as the tournament continues.

On the NFL side, we dive into the Baltimore Ravens’ over/under outlook, evaluating expectations for the season and where they stack up in the AFC.

We also discuss the NFL schedule, what to look for, and how it can impact teams heading into the season.

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Colin is joined by Jason Timpf, host of “Hoops Tonight”

They start with the Lakers & the red hot play of Luka Doncic and debate whether the Lakers high powered offense can overcome their deficiencies on defense in the playoffs (4:00). Colin argues that under JJ Reddick, the Lakers now play in a highly motivated and intentional way and compliment Luka & LeBron (11:30), and Jason believes that LeBron has been uniquely focused in pursuit of a fifth ring (17:00).

They discuss Kevin Durant’s comment that “MJ is bigger than basketball” and compare Michael Jordan’s legacy to LeBron’s (24:00).

They pivot to Giannis and debate whether his hyperathletic style of play will age well, and what his value should be in a trade considering his age and injury history (32:30).

They switch gears to college basketball and discuss where Arkansas guard Darius Acuff Jr. will land in the draft as one of the most well-rounded guard prospects in years (43:00). 

Finally, they discuss how NIL has shifted the balance of power in college hoops ever further in favor of the blue blood programs and why we are seeing less double digit seeds pulling off upsets (51:15), and debate whether Gonzaga should move on from Mark Few after being upset by Texas in the tournament (57:30). 

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Nick Wright reacts to LeBron James' high-flying 30-point performance in the Los Angeles Lakers' 124-116 win over Kevin Durant's Houston Rockets. Nick breaks down why there are no longer words to describe what LeBron is doing and discusses just how dangerous James, Luka Doncic, and LA are in the Western Conference with the NBA Playoffs looming. Later, Nick reacts to the Miami Dolphins trading star WR Jaylen Waddle to the Denver Broncos. Did Denver pay too much? #Volume

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Jason reacts to the Los Angeles Lakers getting an impressive win over the Miami Heat, including Luka Doncic scoring 60 points and LeBron James getting a triple-double. Then he breaks down Victor Wembanyama's game-winner for the San Antonio Spurs against the Phoenix Suns.

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Nick Wright predicts the over/under win totals for every team in the AFC. Nick breaks down why he's in on Josh Allen's Buffalo Bills and Lamar Jackson's Baltimore Ravens to go over their win totals as well as why his Kansas City Chiefs will return to form as Patrick Mahomes is set to return from an ACL injury. #Volume

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On the Friday, March 20 episode of 520 in the Morning, Jeff Teague, DJ Wells, and B Hen react to Luka Doncic’s 60-point night in the Los Angeles Lakers win over the Miami Heat. LeBron James also notched a triple double of his own, and the guys talk about how Luka has become one of if not the games GREATEST scorer, and debate whether the Lakers can make a run in the west. Later, the guys react to the opening day of March Madness and the NCAA tournament which featured one big upset, as High Point took down Wisconsin, and Duke survived a scare from 16 seed Siena.

Timeline:
0:00 - High Point wins
7:00 - VCU beats UNC
18:00 - St. Louis beats UGA
22:00 - TCU beats Ohio State
24:00 - Call-Ins
33:00 - Luka drops 60
38:00 - Wemby game-winner vs. Suns
40:00 - Harden cooks, Cavs-Bulls
44:00 - Call-Ins Part 2
01:02:00 - Verified Buckets & B-Hen Parlay

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John answers all of your questions from around the NFL. Will we start to see a shift in how much a field goal is worth, should more teams spend more money to keep players on their team, and  does having no state income tax help teams sign players. John dives into all that and more! 

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Nate Diaz and Mike Perry just got added to the same MVP Netflix card that also features Ronda Rousey and Francis Ngannou, and Daniel Cormier IS BACK to react to the huge announcement. DC GOES IN on the Diaz-Perry fight, and reveals why he's ALL IN on this five-round fight at 170 pounds. Despite the star power between both Rousey and Ngannou, Cormier explains why Perry vs. Diaz is the fight to watch. And don't miss Cormier give his take on Perry's dominance in Bare Knuckle and why that'll play a factor in the MMA fight against the former UFC superstar Nate Diaz.

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Nick Wright does a deep dive on LeBron James, Luka Doncic, and the Los Angeles Lakers in the Western Conference playoff race after their tilt with the Houston Rockets. Nick also reacts to Cade Cunningham's injury news and its impact on the Detroit Pistons. Then, Nick discusses the latest beef between the Milwaukee Bucks and Giannis Antetokounmpo as well as Maxx Crosby and the Baltimore Ravens. #Volume #Herd

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Jason reacts to the news that Cade Cunningham of the Detroit Pistons is out for a few weeks with a collapsed lung; Luka Doncic, LeBron James, and the Los Angeles Lakers on fire in a win over Kevin Durant and the Houston Rockets; plus how Jared McCain is helping the Oklahoma City Thunder.

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We’re back with Season 4, Episode 40 of Club 520, where Jeff Teague, DJ Wells, and B Hen talk about the VIRAL video of Minnesota Timberwolves star Anthony Edwards and Barack Obama, and the guys talk about how AE has become their favorite player in the NBA because of how authentic he is to himself. Jeff loves that he can show up in sweats and a hoodie and talk a little trash to the former president of the United States. The guys then react to the WNBA agreeing to a new CBA with its players, and avoiding a WNBA lockout. The stars like Caitlin Clark, Angel Reese, and others will now get the money they deserve.

Timeline:
0:27 - Episode Start
2:00 - Crazy weather
3:00 - Flinstone gummies
4:00 - Jay-Z at Yankee Stadium
7:00 - New music for Future
10:00 - Barbee missed Cardi B concert
12:00 - Afroman incident
15:30 - Legendary McDonald's commercial
18:30 - Wife is the breadwinner
20:00 - Jeff not doing cleaning up
25:00 - Outta pocket dad
28:00 - Sheila
32:30 - Sinners & 2026 Oscars
34:15 - iHeartRadio podcast awards
39:00 - Dunked on by sister's boyfriend
46:45 - Tyrese vs. Tank Verzuz
50:00 - Future wishlist for Verzuz battles
54:00 - Scottie Barnes viral video
55:30 - Anthony Edwards with Obama
59:00 - Memphis Grizzlies team moving?
01:03:00 - Expansion team in Seattle or Las Vegas
01:05:00 - WNBA players about to get PAID
01:09:00 - Musiq Soulchild

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On the Thursday, March 19 episode of 520 in the Morning, Jeff Teague, DJ Wells, and B Hen react to LeBron James, Luka Doncic, and the Los Angeles Lakers winning their 7th game in a row after they beat Kevin Durant and the Houston Rockets. Jeff talks about how the Lakers are playing their best basketball at the perfect time, and could make a run in the playoffs as they are now the 3 seed in the west. The guys then react to the Boston Celtics getting a win over the Golden State Warriors as they look like real contenders in the east now that Jayson Tatum is healthy and Jaylen Brown is playing like an MVP. Last, the guys react to the news that Detroit Pistons STAR Cade Cunningham will be out an extended period of time with a collapsed lung.

Timeline:
0:00 - Cade suffers collapsed lung
4:00 - Miami OH beats SMU
7:00 - Prairie View beats Lehigh
16:00 - Thursday’s tournament picks
22:00 - Lakers win 7th in a row & beat Rockets
29:00 - Superchat questions
36:00 - Celtics beat Warriors
37:30 - Tatum & Brown heating up
39:00 - Warriors falling apart
42:00 - T'Wolves win again
46:00 - Thunder destroy the Nets
51:00 - Lamelo's son "La'One"
53:00 - Verified Buckets and B Hen's parlay

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On this episode of 3 & Out, we dive into a potential shake-up around the league as questions arise about replacement referees possibly returning. What’s behind the discussion, and how could it impact the NFL if it becomes a reality?

We also break down a proposed rule change from the Cleveland Browns — what they’re pushing for and how it could affect the game moving forward.

Plus, we highlight De’Von Achane and his impact, along with expectations for what’s next in his development.

Outside the NFL, we react to the latest from the World Baseball Classic, and take a look at the best bets for the NCAA Tournament, giving you insight into the biggest matchups and angles to watch.

Finally, we wrap things up with the Middlekauff Mailbag, answering your questions and hitting on topics from across the sports landscape.

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Jason gives his latest NBA contender rankings including the Oklahoma City Thunder, Denver Nuggets, San Antonio Spurs, New York Knicks, Boston Celtics, Minnesota Timberwolves, Houston Rockets, Los Angeles Lakers, Detroit Pistons, and Cleveland Cavaliers.

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On the WEDNESDAY, March 12 episode of 520 in the Morning, Jeff Teague, DJ Wells, and B Hen react to Shai Gilgeous-Alexander’s 40-point game in the Oklahoma City Thunder’s win over the Orlando Magic. The guys discuss how the Minnesota Timberwolves will fare these next few weeks with Anthony Edwards out with an injury, and the guys react to James Harden and the Cleveland Cavaliers win over the Milwaukee Bucks. Jeff and the guys make their March Madness Brackets ahead of the NCAA tournament.

Timeline:
0:00 - 520’s NCAA bracket
28:00 - Superchat questions
35:00 - SGA drops 40 on Magic
38:00 - Cavs-Bucks
40:00 - T’Wolves-Suns
41:30 - Pistons-Wizards
44:00 - Hornets-Heat
45:30 - Spurs win
47:00 - Nuggets-Sixers & Knicks-Pacers
49:30 - WBC Venezuela beats USA
51:00 - WNBA & WNBPA agree on CBA
53:00 - Superchat questions, Part 2
55:00 - Verified Buckets + B Hen parlay

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On this episode of 3 & Out, we break down a major move as Jaylen Waddle is traded to the Denver Broncos. What does this mean for Denver’s offense, and how does Waddle change the outlook in the AFC West?

We also examine the Miami Dolphins’ side of the deal — why they made the move, what they gain, and how this impacts their offense moving forward.

Plus, we discuss the current market for elite wide receivers, including what it could cost to acquire a player like A.J. Brown, and how teams are valuing top-tier talent at the position.

We also react to the latest surrounding Maxx Crosby, including key takeaways and reactions from his recent podcast appearance.

Next, a look at Matt Leinart — his perspective, relevance to today’s game, and how his experience ties into current NFL conversations.

Finally, we open up the mailbag and answer your questions from around the NFL.

All that and more on this episode of 3 & Out.

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Nick Wright is back and ready to discuss the reinvigorated Los Angeles Lakers and LeBron James after wins over the Houston Rockets and Denver Nuggets. Then, Nick debates the pros and cons of NBA expansion and gives his predictions for the World Baseball Classic and March Madness. Nick also recaps the biggest stories that happened while he was away including NFL free agency, the Maxx Crosby debacle, and Bam Adebayo’s 83-pt game. Later, Nick and Damonza answer your questions. #Volume

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Jason reacts to the Los Angeles Lakers winning their ninth of 10 games, this time over Kevin Durant and the Houston Rockets. He breaks down the performances from Luka Doncic, LeBron James, and Austin Reaves, before outlining how Marcus Smart has changed the identity of the team. Then he discusses the Atlanta Hawks beating the Orlando Magic and the Arizona Wildcats heading into the 2026 NCAA Tournament.

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On this episode of 3 & Out, we break down a major quarterback move as the Kansas City Chiefs trade for Justin Fields. What does this mean for the Chiefs’ offense, how could Fields fit alongside Patrick Mahomes, and what led Kansas City to make the move?

We also take a deeper look at the evolution of drafting running backs in today’s NFL. With the position continuing to change in value, how are teams approaching RBs differently in the draft compared to years past?

Plus, we discuss how quarterback timelines across the league are getting shorter, with teams making quicker decisions than ever before on whether their young QBs are the long-term answer.

 And we look at the market around the league and whether any team will ultimately trade for Brandon Aiyuk.

Finally, we open up the mailbag and answer your questions from around the NFL.

All that and more on this episode of 3 & Out.

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Colin’s top takes from the NFL offseason.

He discusses the biggest moves starting with Mike Tomlin’s replacement Mike McCarthy joining the Pittsburgh Steelers, the Maxx Crosby saga with the failed trade between the Las Vegas Raiders and Baltimore Ravens, Malik Willis signing with the Miami Dolphins, Mike Evans signing with the San Francisco 49ers, Tyler Linderbaum, Rashan Gary, Kenneth Walker III leaving the Seattle Seahawks for the Kansas City chiefs, and more.

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Jason reacts to Shai Gilgeous-Alexander and the OKC Thunder beating Anthony Edwards and the Minnesota Timberwolves on Sunday plus follows up on the Los Angeles Lakers win over the Denver Nuggets on Saturday to discuss what LA needs out of LeBron James, Luka Doncic, and Austin Reaves to compete in the NBA playoffs, if Victor Wembanyama and the San Antonio Spurs have enough experience, and more.

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We’re back with Season 4, Episode 39 of Club 520, where Jeff Teague, DJ Wells, and B Hen talk about Philadelphia 76ers center Joel Embiid, and how his injury-ridden career has kept him from becoming one of the best players in NBA history. Jeff says if Embiid never got hurt, he’d be the best center of all time. The guys rewatched Embiid’s 70-point game against Victor Wembanyama and the San Antonio Spurs, and are in awe over how the 7-footer can move like a guard. Jeff then tells a crazy story from playing with the Minnesota Timberwolves about going through treatment for a foot injury, and how they found out his knee was cooked, and that it would affect his free agency. Finally, the guys talk about March Madness and the NCAA tournament, and how the superstars like Darryn Peterson of Kansas and AJ Dybantsa of Duke will perform.

Timeline:
1:10 - Episode Start
4:00 - Pike loses in OT to Mt. Vernon (IN)
6:00 - Indiana high school basketball
11:00 - Barbee skipped Cardi B concert
13:30 - "You" by Lloyd or "Slow Down" by Bobby Valentino
15:30 - 520 fans in public
22:00 - "4th and 5th round picks"
25:00 - Body revisions
32:00 - Spring break & Clubbing
34:00 - Barbee's DMs
37:00 - St. Patrick's Day or Cinco de Mayo?
38:30 - B Hen on Druski's show
40:00 - Cinco de Mayo
41:30 - Kodak Black
43:30 - Bow Wow
46:30 - Barbee building a dude
47:30 - Child birthday parties
50:00 - "Square Up" challenge
54:00 - James Brown
56:00 - Boxing knockouts
58:00 - Street ball
01:01:00 - Darryn Peterson
01:05:00 - Darius Acuff
01:08:30 - NBA's latest Mock Draft
01:12:00 - Joel Embiid's 70-point game
01:15:00 - War Machine show on Netflix

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Nick Wright reacts to the Buffalo Bills hiring Joe Brady as their next head coach for Josh Allen and company. Did Buffalo make the right hire for their win-now window? Later, Nick predicts Drake Maye, Mike Vrabel, and the New England Patriots to miss the playoffs in 2026... but why? Next, Nick discusses what Patrick Mahomes, Travis Kelce, and the Kansas City Chiefs should do in the upcoming NFL Draft. Is Notre Dame's Jeremiyah Love the pick? #Volume

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Jason reacts to the Los Angeles Lakers beating the Denver Nuggets in overtime. He breaks down Luka Doncic's game winner, LeBron James and Austin Reaves performances, Nikola Jokic's impressive game, Deandre Ayton's defense, and more.

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Dana White went LIVE Thursday to announce nine different fights, with the biggest of them all being Khamzat Chimaev vs. Sean Strickland at UFC 328 in Newark, New Jersey for the UFC's middleweight championship! Daniel Cormier gives his take on arguably the FIGHT OF THE YEAR between Chimaev and Strickland, and why their past beef and training camp stories are the fuel this championship fight NEEDS. Plus, don't miss DC break down why he believes Sean should be given his props for how he made this fight happen after an impressive TKO third-round victory vs. Anthony 'Fluffy' Hernandez in Houston, Texas. #Volume 

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