The Volume

Jon Jones made major headlines after getting filmed saying he has severe arthritis he's dealing with. Daniel Cormier IS BACK to give his reaction to the viral video revealing Jon's injuries, and why "it's a sad day" to see Jones is finally doing fighting in the sport. DC GOES IN ON why he thinks there's NO WAY Jones will wrestle him after this news came out, and that we should get ready to now see the end of Jones' career in the UFC. See why Cormier thinks Jon is actually okay with the news coming out, despite his public comments claiming he didn't know he was being filmed. And with Justin Gaethje vs. Ilia Topuria almost certainly headlining the White House, DC gives his take on the future UFC title fight. #Volume 

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On the podcast today John is joined by Ken Rideout to talk about his amazing journey to becoming one of the best marathon runners in the world. The guys dive into Ken's upbringing and back story growing up in Boston, his struggle to become sober, when he got into competitive running, and how it's going, being on the other side of hard.

Finally, John answers your questions in this episode's mailbag segment. 

Follow John on Twitter, Instagram and YouTube for the latest. 

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Jason reacts to the game between the Detroit Pistons and Charlotte Hornets where Cade Cunningham's team got the win but the biggest story of the night was the fight involving Jalen Duren, Isaiah Stewart, Moussa Diabate, and Miles Bridges. Then he breaks down how James Harden, Donovan Mitchell, and the Cleveland Cavaliers got an impressive win over Nikola Jokic and the Denver Nuggets, as well as the Oklahoma City Thunder beating the Los Angeles Lakers in a game without Shai Gilgeous-Alexander and Luka Doncic.

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Nick Wright recaps Super Bowl LX and the Seattle Seahawks blow out of the New England Patriots. Then, Nick discusses how the future for both Drake Maye and Sam Darnold has changed after their playoff runs as well as Nick's thoughts on Matthew Stafford winning the NFL MVP. Later, Nick and Damonza answer your questions. #Volume

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On the Tuesday, February 10 episode of 520 in the Morning, Jeff Teague, DJ Wells, and B Hen react to James Harden, Donovan Mitchell, and the Cleveland Cavaliers beating Nikola Jokic and the Denver Nuggets. Denver has lost 4 of 5, and the guys debate if there is something wrong with the Nuggets. The guys then discuss the importance of James Harden on this team, and how he will be the engine that makes the Cavs go. The guys then react to the brawl between the Detroit Pistons and the Charlotte Hornets as Miles Bridges and Isaiah Stewart were the main people involved throwing punches. The Oklahoma City Thunder beat the Los Angeles Lakers in Jalen Williams' return from injury.

Timeline:
0:00 - Jeff's apology
3:00 - Pistons win
14:00 - OKC beats Lakers
16:00 - Superchat questions
22:00 - Naz Reid fight
24:00 - T'Wolves-Hawks
30:00 - Superchat questions, Part 2
34:00 - Tatum practicing in G-League
36:00 - Mikel & Conwell go off
41:00 - Rick Pitino 3rd all-time wins
48:00 - NBA All-Star weekend + B Hen's parlay
56:00 - Superchat questions, Part 3

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Former NFL scout John Middlekauff starts off the podcast by talking about what it means to actually be considered a bust in the NFL and how being a bust is different than just being drafted too early. Next, John dives into what an elite coach Mike McDonald is and how lucky Seattle has him as their coach. Later, John discusses how the Patriots should handle Will Campbell's future, and the return of the "Dad Diaries."

Finally, John answers your questions in this episode's mailbag segment. 

Follow John on Twitter, Instagram and YouTube for the latest. 

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We’re back with Season 4, Episode 29 of Club 520, where Jeff Teague, DJ Wells, and B Hen react to James Harden being traded to the Cleveland Cavaliers from the Los Angeles Clippers, and the guys discuss the state of the Cavs as they look to be NBA Finals contenders with the addition of Harden alongside Donovan Mitchell. They also discuss the upcoming NBA lottery as this year’s NBA draft looks to be one of the best in recent history, and the guys react to J. Cole’s new album, ’The Fall-Off.’

Timeline:
1:12 - Episode Start
1:30 - McDonalds is the GOAT
6:45 - Barbee's drink
7:30 - Pike game
9:30 - GloRilla
13:00 - Dating someone with 10+ siblings
21:00 - Judging people on their bags
34:00 - Girls with weak feet
38:00 - Outta pocket delivery
41:15 - Zubac to the Pacers
46:00 - NBA Lottery is questionable
49:00 - Pacers next moves
53:30 - Top draft pick headed to Chicago
57:00 - Luka trade "shook up the world"
58:15 - Pistons national anthem
59:30 - James Harden has the Cavs TURNT UP
01:03:00 - Cam Thomas
01:07:00 - Jeff cooked by Greivis Vasquez & Maryland
01:13:00 - J. Cole's new drop
01:20:00 - New Wale

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Jason reacts to players traded at the NBA trade deadline making their debuts on new teams such as James Harden playing for the Cleveland Cavaliers, Luke Kennard shooting well for the Los Angeles Lakers, Nikola Vucevic on the Boston Celtics, and Trayce Jackson-Davis on the Toronto Raptors. Then he discusses his latest NBA power rankings with a new team at the top of the list.

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On the Monday, February 9 episode of 520 in the Morning, Jeff Teague, DJ Wells, and B Hen react to Sam Darnold and the Seattle Seahawks beating Drake Maye and the New England Patriots to win the Super Bowl. The guys talk about how Sam Darnold is one of the best stories in recent NFL memory as he is on his fifth team in eight years before winning his first Super Bowl. The guys then react to James Harden’s Cleveland Cavaliers debut, and debate how far the Cavs can go in the east. The New York Knicks beat the Boston Celtics, and the Los Angeles Clippers beat the Minnesota Timberwolves behind Kawhi Leonard’s 41 points.

Timeline:
0:00 - Seahawks win SB
9:00 - Jeff & Zaire's heated debate
23:00 - Knicks cook the Celtics
30:00 - Wizards lose again
35:00 - Get Well Soon Dyson Daniels
37:00 - Jazz tanking
38:00 - Damian Lillard in 3pt contest
42:00 - Crazy college basketball weekend
01:05:00 - Verified Buckets and B Hen's parlay

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Former NFL scout John Middlekauff reacts to the Seattle Seahawks dominating defensive performance over the New England Patriots in "The Big Game." He talks about how this Seahawks team looked as impressive as the Legion of Boom defensive teams. Next, John talks about what happened to New England and if he thinks the Patriots should be concerned about the future or if this is a team that should get back to this game.

Later, John dives into the other news of the weekend surrounding the NFL starting with a few QB's that could be on the move, reacting to Matt Stafford winning the MVP, and finally his reaction to Lindsey Vonn's fall in the Olympics.

Finally, John answers your questions in this episode's mailbag segment. 

Follow John on Twitter, Instagram and YouTube for the latest. 

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Check out Gametime - the fastest growing ticketing app in the US, and the official ticketing app of 3 & Out and GoLow -  for tickets to all of your favorite NFL, NBA, NHL, NCAA teams. Concert and comedy show tickets, too. Go to Gametime now to create an account, download the app and use code JOHN for $20 off your first purchase. #Volume

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Colin’s joined by John Middlekauff, host of “3 and Out” to react to the Seahawks dominating win over the Patriots in the Super Bowl.

They start with Seattle’s dominating defense pressuring Drake Maye all night and the Patriots offensive line being overwhelmed (2:45) . Colin highlights the arc of Sam Darnold’s career and that with the right coaching he was an effective game manager that didn’t make a big mistake in the biggest moment (5:15). 

They point to New England’s defense getting tired in the second half due to their offense being unable to stay on the field and the dam finally breaking… but Colin argues that New England is still in a “rebuild” stage despite being in the Super BowL (9:30).

They evaluate a Seahawks roster that doesn’t have an apparent “need” and debate what pieces they should look to add to their Super Bowl winning roster (14:15), and Colin argues there haven’t been many better stories in NFL history than Sam Darnold (23:15). Colin says Drake Maye has nothing to hang his head about and lost to one of the best teams in the last decade… but that Drake wasn’t ready for this moment (31:30).

They look ahead to the 2026 season and predict which teams will be back in postseason contention & who won’t, and they agree the Seahawks GM John Schneider has locked up his case for the Hall of Fame (37:45). 

Finally, Colin believes the ups and downs of Sam Darnold’s career will lead him to continue taking team friendly deals in a favorable situation (53:00), and they agree the Seahawks sale price just went up by a billion dollars (1:00:30). 

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Nick Wright breaks down Sam Darnold's Seattle Seahawks taking on Drake Maye's New England Patriots in Super Bowl LI and the implications for both teams heading into the game. Later, Nick goes off on the people who believed Los Angeles Lakers' star LeBron James should not be an NBA All-Star before sharing his reaction to the biggest trades at the NBA trade deadline including Anthony Davis to the Washington Wizards and James Harden to the Cleveland Cavaliers. #Volume

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Jason reacts to the end of the NBA trade deadline to give his big picture thoughts including the strange situation with Giannis Antetokounmpo and the Milwaukee Bucks, what level of contender Anthony Edwards and the Minnesota Timberwolves are, what the Golden State Warriors should do next around Steph Curry, whether Rob Pelinka can add talent around Luka Doncic on the Los Angeles Lakers, and more.

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Nick Wright shares his best bets for Super Bowl LX between Drake Maye's New England Patriots and Sam Darnold's Seattle Seahawks. Will New England recapture the Super Bowl in Mike Vrabel's first season as head coach or will Mike Macdonald lead Seattle to their second title in franchise history? Nick breaks down his game pick, favorite prop bets, and more! #Volume

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Former NFL scout John Middlekauff dives into the Super Bowl by breaking down both teams, starting with the Seahawks and how Sam Darnold is a guy that is very hard to dislike. Next, John talks about the Patriots and how if they win, where would it rank Vrabel as an All-Time Patriot.

Next, it's the return of "Fugazi Friday" and John discusses Tom Brady not rooting for the Patriots in the Super Bowl.

Finally, John answers your questions in this episode's mailbag segment. 

Follow John on Twitter, Instagram and YouTube for the latest. 

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We’re back with Season 4, Episode 28 of Club 520, where Jeff Teague, DJ Wells, and B Hen react to Anthony Davis getting traded from the Dallas Mavericks to the Washington Wizards. The guys talk about the new core in Washington in Trae Young and AD, and how the Wizards have now completed their rebuild. Elsewhere, Kawhi Leonard of the Los Angeles Clippers was named as a much deserved NBA All-Star reserve, and Jeff thinks that Giannis Antetokounmpo will stay with the Milwaukee Bucks through the end of the season. The guys debate whether Mr. Beast could take ECU and turn them into a national champion in football with a $100 million investment and react to Jaxson Hayes of the Los Angeles Lakers getting suspended for pushing the Wizards mascot, G-Wiz.

Timeline:
0:32 - Episode Start
3:30 - Barbee's drink
5:00 - Mexico date
8:30 - Girl Scout Cookies
12:30 - Wiping a**
25:00 - Rich Paul on Garland trade
26:45 - Kawhi added to All-Star game
27:45 - Anthony Davis to the Wizards
32:00 - Jared McCain to OKC
33:45 - Thunder's next moves
35:30 - Jeff's Boston trade story
37:00 - Giannis staying in Milwaukee?
39:30 - Kyrie to Rockets?
44:30 - Mr. Beast's 100 Ms to make best college team
49:00 - $400 million debt
56:00 - Pablo Prigioni
01:00:00 - Trick Daddy vs. Plies on Verzuz
01:06:30 - Wayne, Jay-Z, and Best Verzuz battles
01:09:00 - Jaxson Hayes pushes down Wizards mascot

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On the Thursday, February 5 episode of 520 in the Morning, Jeff Teague, DJ Wells, and B Hen react to the CRAZY NBA trade deadline. The Dallas Mavericks have started their rebuild as they sent Anthony Davis to the Washington Wizards where he will team up with Trae Young as they try and finish their rebuild in Washington. The Golden State Warriors finally let go of Jonathan Kuminga as they swapped him for Kristaps Porzingis. The Philadelphia 76ers sent Jared McCain to the Oklahoma City Thunder, Coby White was traded from the Chicago Bulls to the Charlotte Hornets, and much more on this crazy NBA trade deadline.The New York Knicks beat Nikola Jokic and the Denver Nuggets in double OT last night as well.

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Jason reacts to more trades ahead of the NBA trade deadline including the Golden State Warriors finally trading Jonathan Kuminga and getting Kristaps Porzingis from the Atlanta Hawks, the Los Angeles Lakers getting Luke Kennard to build around Luka Doncic, the Minnesota Timberwolves getting Ayo Dosunmu from the Chicago Bulls, more thoughts on the Anthony Davis deal between the Dallas Mavericks and Washington Wizards, and what this all means surrounding the Milwaukee Bucks and Giannis Antetokounmpo.

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Nick Wright previews every angle of Super Bowl LX between the Seattle Seahawks and the New England Patriots, before revealing who he believes will win the game. Then, Nick dissects Drake Maye’s playoff run and decides if he’s ready to join the ranks of the NFL’s elite quarterbacks. After, Nick recaps every move from the NBA trade deadline, including James Harden to the Cleveland Cavaliers and Anthony Davis to the Washington Wizards. Later, Nick and Damonza answer your questions. #Volume

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John is LIVE from Radio Row in San Francisco at The Super Bowl and is joined on set by Justin Jefferson and Kendrick Bourne. John talks with the guys about their season, the Super Bowl, Sam Darnold and much more.

Follow John on Twitter, Instagram and YouTube for the latest. 

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Check out Gametime - the fastest growing ticketing app in the US, and the official ticketing app of 3 & Out and GoLow -  for tickets to all of your favorite NFL, NBA, NHL, NCAA teams. Concert and comedy show tickets, too. Go to Gametime now to create an account, download the app and use code JOHN for $20 off your first purchase. #Volume

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Jason reacts to even more wild trades in the NBA ahead of the trade deadline including Anthony Davis getting traded from the Dallas Mavericks to the Washington Wizards to pair with Trae Young and how this helps the Mavs build around Cooper Flagg. Jason also discusses Jared McCain being traded from the Philadelphia 76ers to the Oklahoma City Thunder, Coby White going from the Chicago Bulls to the Charlotte Hornets, and Chris Paul finally getting away from the Los Angeles Clippers.

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On the Wednesday, February 4 episode of 520 in the Morning, Jeff Teague, DJ Wells, and B Hen react to the MADNESS of NBA trade deadline week as the Los Angeles Clippers traded James Harden to the Cleveland Cavaliers for Darius Garland. The guys debate whether this makes the Cavs FAVORITES in the east, and discuss the future for the Clippers as they try to get younger. The guys then react to the Memphis Grizzlies trading Jaren Jackson Jr. to the Utah Jazz for several players as well as 3 1st round picks. Are the Grizzlies on the verge of blowing it up, and is Ja Morant next to go? The Minnesota Timberwolves got involved in a three team trade where they dumped Mike Conley’s salary, and people are speculating that a BIG move is on the horizon for the Wolves. The Celtics finally got their big man as they sent Anfernee Simons to the Chicago Bulls in exchange for Nikola Vucevic. Games were still played yesterday as we saw a potential NBA Finals preview between Nikola Jokic and the Denver Nuggets vs. Cade Cunningham and the Detroit Pistons.

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Jason reacts to Cade Cunningham and the Detroit Pistons getting an impressive win over Nikola Jokic and the Denver Nuggets in a battle of NBA heavyweights, then breaks down the official trade between the Los Angeles Clippers and Cleveland Cavaliers swapping James Harden and Darius Garland.

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John is joined by betting guru, Stuckey from The Action Network to dive into the Super Bowl's best prop bets and who they think is going win from a betting perspective. All that and more!

Follow John on Twitter, Instagram and YouTube for the latest. 

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Jason reacts to a wild set of NBA trades including the Memphis Grizzlies trading Jaren Jackson Jr. to the Utah Jazz, the Minnesota Timberwolves salary dumping Mike Conley to potentially make room for Giannis Antetokounmpo, the Detroit Pistons trading Jaden Ivey to the Chicago Bulls, and the Boston Celtics and Bulls swapping Nikola Vucevic and Anfernee Simons.

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On the Tuesday, February 3 episode of 520 in the Morning, Jeff Teague, DJ Wells, and B Hen react to the Los Angeles Clippers reportedly TRADING James Harden ahead of the NBA trade deadline. The Clippers are working with the Cleveland Cavaliers on a possible Darius Garland swap, and the guys discuss why the Clippers would do this since they’ve been the hottest team in the NBA, and how this would position the Cavs in the east. The Philadelphia 76ers beat the Clippers last night without Harden, and the Houston Rockets beat the Indiana Pacers behind a big night from Sengun. Last, the guys react to the news that the Los Angeles Lakers and LeBron James are headed towards a split in the summer. The Lakers are reportedly ready to move on from LeBron, and he feels the same way. Where will LeBron play in the 2026-27 season?

Timeline:
0:00 - James Harden trade rumor
10:00 - Sixers-Clippers
13:00 - Rockets-Spurs
15:00 - Sengun all-star snub?
16:45 - Hornets win 7 in a row
21:00 - Superchat questions
28:00 - Grizzlies-T’Wolves
33:00 - Terry Rozier got paid $26 million
35:00 - Lakers-LeBron era done?!
43:00 - Superchat questions, Part 2
54:00 - College Basketball recap
59:00 - Verified Buckets + B Hen’s parlay

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Nick Wright discusses why LeBron James deserves his 22nd All-Star berth and reacts to the NBA trade deadline. Then, Nick breaks down the top storylines for the Seattle Seahawks and New England Patriots heading into Super Bowl LX. After, Nick debates the NFL’s lack of diversity in head coaching hirings, the Vikings moving on from their general manager, and more international games coming to the NFL. Later, Nick and Damonza answer your questions. #Volume

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Jason reacts to the news that James Harden has requested a trade from the Los Angeles Clippers and it could potentially be for Cleveland Cavaliers point guard Darius Garland. He breaks down every angle, how it affects Kawhi Leonard, other teams that could potentially make a deal for Harden, and more. Then he discusses the trade over the weekend: DeAndre Hunter for Sacramento Kings guards Keon Ellis and Dennis Schroder, and the rumors ahead of the NBA trade deadline that the Toronto Raptors have interest in Domantas Sabonis.

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Colin’s joined by John Middlekauff, host of “3 and Out” to break down the  top NFL headlines.

They start with Vikings GM Kwesi Adofo-Mensah being fired and point to animosity behind the scenes in Minnesota with the coaches and some bad draft choices…especially JJ McCarthy as the reasons why (3:30). Colin argues that while the organization has supported McCarthy publicly, behind the scenes there’s a serious lack of confidence in him (9:30) and Kwesi took too much time away during training camp in a business where grinding is paramount (14:00).

They discuss which of the new coaching hires will be viewed as a success in 5 years: Colin points to Raiders new head coach Klint Kubiak as a hit and John agrees and argues that if needed, the Raiders could trade Maxx Crosby for a haul that could help reset the franchise (22:30).

Colin tries to identify other quarterbacks that were labeled “busts”, then end up ascending to a convincing top 7-8 quarterback in the league and they debate where to rank Darnold in the QB hierarchy if he wins a Super Bowl (28:30). Colin argues that football has changed, and that having a quarterback with “horsepower” is worth putting up with more mistakes and interceptions (35:00).

Finally, John points out the $10 billion dollar sale price of the Lakers and they discuss why the floated 6-8 billion dollar estimated price for the Seahawks seems way too low for a team in the Super Bowl and set up for long term success (45:00).

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We’re back with Season 4, Episode 27 of Club 520, where Jeff Teague, DJ Wells, and B Hen are joined by Kevin Johnson, where he tells CRAZY stories about playing alongside Charles Barkley for the Phoenix Suns, guarding Chicago Bulls legend Michael Jordan in the NBA Finals, having a heated rivalry with Kenny Smith, becoming the first NBA player to become mayor of a major city when he won the election in Sacramento, and much more!

Timeline:
4:14 - Welcome to the show, Kevin Johnson!
6:15 - Rivalry with Kenny Smith
10:50 - Crazy MLB Draft process
12:00 - Hardest thing to do in sports
15:15 - NBA Draft
18:00 - Playing in Cleveland
21:00 - Ron Harper
22:00 - Dunking on Hot Rod Williams
24:30 - Hakeem Olajuwon dunk story
27:00 - Suns blow a 3-1 lead
29:45 - John Stockton vs. Gary Payton
36:00 - Phoenix Suns Finals squad
40:00 - Charles Barkley
43:30 - Chuck club story
46:00 - Barkley writing a book story
49:15 - Playing vs. Michael Jordan
53:45 - Bet with Charles Barkley story
56:00 - Deciding to retire from the NBA
58:15 - Being elected Mayor
01:00:00 - Sacramento Kings
01:02:45 - Soul Food
01:05:45 - 1v1 vs. Kenny Smith today

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Jason reacts to Shai Gilgeous-Alexander leading the Oklahoma City Thunder to a statement win over Nikola Jokic and the Denver Nuggets, LeBron James making the All-Star game for the Los Angeles Lakers while Clippers forward Kawhi Leonard got snubbed, and gives his latest NBA power rankings including a team making a first time appearance.

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On the Monday, February 2 episode of 520 in the Morning, Jeff Teague, DJ Wells, and B Hen react to Paul George of the Philadelphia 76ers getting suspended 25 games for failing an NBA drug test. The guys react to the NBA All-Star Reserves getting announced, and debate who got snubbed. LeBron James and the Los Angeles Lakers lost on the road at Madison Square Garden to the New York Knicks, and Shai Gilgeous-Alexander and the Oklahoma City Thunder beat Nikola Jokic and the Denver Nuggets.

Timeline:
0:00 - Crazy boxing weekend
7:00 - Early Super Bowl picks
16:00 - Thunder beat Nuggets
20:00 - Breaking down Lakers
26:00 - Spurs beat Magic
28:00 - Desmond Bane
32:00 - Cavs beat Blazers
35:00 - Dennis Schroder played for 11 teams
45:00 - Reggie calls Caitlin Clark Pritchard
47:30 - NBA reserves announced
50:00 - Paul George suspended 25 games
52:30 - Superchat questions
58:00 - AJ could shut it down
01:01:00 - Verified Buckets & B Hen's parlay

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Former NFL scout John Middlekauff opens the show talking about the Vikings surprisingly firing their GM, Kwesi Adofo-Mensah and why if this was going to happen, waiting until February was a very interesting decision. Next, John discusses the Raiders hiring Klint Kubiak and why he feels that this is the right move for Vegas. Finally, John dives into the Cardinals hiring Mike LaFleur in what looks like a very "meh" hire for Arizona. All that and more.

Finally, John answers your questions in this episode's mailbag segment. 

Follow John on Twitter, Instagram and YouTube for the latest. 

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Use promo code “3ANDOUT20” on https://nicokick.com/zone for 20% off at checkout!

Check out Gametime - the fastest growing ticketing app in the US, and the official ticketing app of 3 & Out and GoLow -  for tickets to all of your favorite NFL, NBA, NHL, NCAA teams. Concert and comedy show tickets, too. Go to Gametime now to create an account, download the app and use code JOHN for $20 off your first purchase. #Volume

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Daniel Cormier IS BACK octagon side to give you his UFC 325 post-fight reaction to Alexander Volkanovski defeating Diego Lopes in the rematch to retain his championship! DC declares Volk "THE GOAT" of the featherweight division, surpassing Jose Aldo after another dominant victory over Lopes. Cormier also gives his reaction to the Mauricio Ruffy knockout vs. Rafael Fiziev, and Benoit Saint-Denis' impressive TKO win vs. Dan Hooker. And don't miss DC's fighter of the night, and take on the rest of the action-packed fight card from Australia! #Volume 

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Nick Wright reacts to Sam Darnold leading the Seattle Seahawks to the Super Bowl for a matchup with Drake Maye's New England Patriots. Later, Nick reacts to Bill Belichick's Hall of Fame snub and breaks down whether it is understandable for the legendary coach to not be a first ballot Hall of Famer. Next, Nick shares potential landing spots for Milwaukee Bucks star Giannis Antetokounmpo including the New York Knicks, Golden State Warriors, and San Antonio Spurs! #Volume

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Colin’s top takes of the week.

First, he’s joined by Danny Parkins, host of “First Things First” on FS1.

They start with Bill Belichick not making the Hall of Fame on the first ballot and Colin recaps all the cheating scandals the Patriots were involved in, and that the people claiming his first year exclusion is outrageous… are suffering from collective amnesia (3:00). 

They preview the Super Bowl & Colin predicts the young Seahawks roster could play tight under the bright lights and that the Pats experience might lead to him picking them to win, but Danny argues the Pats are a bit lucky to be there & not as dominant as Seattle (12:15). They debate where to rank Sam Darnold in the quarterback hierarchy if he wins the Super Bowl, and why Darnold’s redemption arc should provide hope for other young quarterbacks who landed in bad situations as rookies (19:30). 

Then, he’s joined by John Middlekauff, host of “3 and Out”.

They break down the Patriots win in a blizzard over the Broncos (29:45) and Colin argues that the Broncos would have won with Bo Nix. 

Finally, they break down the NFL coaching carousel & Mike McCarthy’s hire by the Steelers (41:15).

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Jason reacts to the latest in the Giannis Antetokounmpo and Milwaukee Bucks trade saga including whether Steph Curry and the Golden State Warriors are the right fit, why the Minnesota Timberwolves should not break up their core around Anthony Edwards, why the New York Knicks situation is a little more complicated with Karl-Anthony Towns, and more. Then he discusses whether the Warriors should pivot to trading for Anthony Davis from the Dallas Mavericks and Andrew Wiggins from the Miami Heat and whether the Los Angeles Lakers should trade for DeAndre Hunter to put around Luka Doncic and LeBron James.

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Nick Wright recaps his NFL gambling season including his preseason division winners, over/under win totals, and make/miss playoffs bets. Nick breaks down what went, like his belief in Trevor Lawrence's Jacksonville Jaguars & Caleb Williams' Chicago Bears, as well as what went wrong, like Patrick Mahomes & the Kansas City Chiefs' disaster season and Bo Nix's Denver Broncos winning the AFC West. Later, Nick shares his favorite Super Bowl prop bet as well as whether he will be taking the Chiefs to win Super Bowl 61! #Volume

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Former NFL scout John Middlekauff dives into the Bills introducing Joe Brady and how impressive Brady sounded when talking with the media by giving a lot of praise for Sean McDermott and crediting him for getting Buffalo to where they are today. Next, John talks about the Browns owner, Jimmy Haslam getting upset at people for being critical of the Browns organization for how they have handled the head coaching search. Later, the return of "Fugazi Friday".

Finally, John answers your questions in this episode's mailbag segment. 

Follow John on Twitter, and Instagram for the latest. 

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Alexander Volkanovski MAKES HIS RETURN to the Daniel Cormier Check-In series, this time ahead of his MASSIVE REMATCH against Diego Lopes for the UFC's featherweight championship. After beating Lopes by decision at UFC 314 in April of 2025, Volk reveals that Diego had his chances in the first fight to win by knockout. Hear what Volkanovski has to say about how the second fight will play out, and why if Lopes doesn't make proper adjustments he'll be in danger of getting FINISHED. And don't miss DC and Volk talk about overcoming the Islam Makhachev and Ilia Topuria knockouts, his next moves after this fight, and when they'll collab on a ‘Cooking with Volk’ episode! #Volume

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We’re back with Season 4, Episode 26 of Club 520, where Jeff Teague, DJ Wells, and B Hen discuss the trade market for Giannis Antetokounmpo as his time with the Milwaukee Bucks is coming to an end. The guys debate the best landing spots for Giannis like the Golden State Warriors, New York Knicks, Miami Heat, and Minnesota Timberwolves. The guys also react to the report that LeBron James did NOT demand the Los Angeles Lakers to draft his son Bronny, and debate whether Bron will be playing in LA next NBA season. They also discuss J. Cole vs. Kendrick Lamar and much more!

Timeline:
0:00 - Kanye West's apology
7:00 - Fabolous
9:15 - Barbee & Team Leads
13:00 - Bad Ubers
16:30 - Liquor stores
19:00 - Old Fashioned drinks
23:00 - $1 million or one year in jail?
26:00 - Jerry Springer, Judge Judy, and Judge Mathis
28:00 - Rap City: The Basement or 106 & Park
32:30 - Giannis is getting traded
37:00 - Miami, T'Wolves, or Raptors trading for Giannis
43:00 - Can Hawks get Antetokounmpo?
50:30 - LeBron didn't ask to Lakers to draft Bronny
54:45 - Jeff's NBA Live story & Best Hawks PGs
57:00 - Devin Harris
01:02:15 - Plies football video
01:03:30 - Grizzlies owner & Head of household convo
01:08:00 - Groups breaking up for money
01:13:00 - J Cole drops a new freestyle
01:15:00 - Kendrick
01:22:00 - Storytime with Teague on Future
01:27:00 - Pablo Torre & Grizz owner
01:28:30 - KD's new lotion advertisement

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On the Thursday, January 29 episode of 520 in the Morning, Jeff Teague, DJ Wells, and B Hen react to LeBron James getting emotional while watching a tribute video in his return to Cleveland as the Los Angeles Lakers traveled to play the Cleveland Cavaliers. The guys debate whether this was his last game in Cleveland, or whether Bron will leave the Lakers at the end of the season to finish his career with the Cavs. The guys then react to Victor Wembanyama and the San Antonio Spurs beating Kevin Durant and the Houston Rockets. 

Timeline:
0:00 - B Hen’s breakfast
3:00 - Spurs-Rockets
8:00 - LeBron’s return to Cleveland
10:00 - Bronny travel
11:15 - Jaylon Tyson comments
14:00 - Paolo & Magic
18:00 - Giannis to Dubs?
24:00 - Superchat questions
37:00 - Karl Malone and WWE
42:00 - Joe Mazzulla goes off on ref
44:00 - JB knocks Okongwu's teeth out
45:30 - Dwight Howard elbowing Jeff
47:15 - T'Wolves beat Mavs
49:00 - Giannis to OKC: "Shake the world up!"
53:00 - Hornets beat Grizzlies
55:00 - Best of College basketball
01:00:00 - Verified Buckets & B Hen's parlay

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Nick Wright discusses Bill Belichick not making the Pro Football Hall of Fame as a first-ballot head coach, the NFL world’s reactions, and the reasons behind it. Then, Nick weighs in on the latest reports out of Milwaukee where it seems the Bucks are finally ready to trade Giannis Antetokounmpo. Nick discusses the rumors surrounding the top trade partners for the Bucks' star including the New York Knicks and Golden State Warriors. After, Nick recaps the NFL coaching carousel, with the Cleveland Browns, Buffalo Bills, Baltimore Ravens, and Pittsburgh Steelers landing new head coaches. Later, Nick and Damonza answer your questions. #Volume

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Former NFL scout John Middlekauff dives into the Browns hiring Todd Monken and how this hiring smells like it's just a gap coach that is filling the role until Cleveland finds its NEXT coach. Next, John talks about Mike McCarthy and how he doesn't understand why he isn't getting any respect around the NFL.

Finally, John answers your questions in this episode's mailbag segment.

Follow John on Twitter, Instagram and YouTube for the latest. 

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Colin is joined by Danny Parkins, host of “First Things First” on FS1.

They start with Bill Belichick not making the Hall of Fame on the first ballot and Colin recaps all the cheating scandals the Patriots were involved in, and that the people claiming his first year exclusion is outrageous… are suffering from collective amnesia (3:00). They debate whether his exclusion is outrageous as the national chatter would have you believe, how much credit Robert Kraft deserves for the Pats success (12:00), and why Tom Brady is probably still underrated despite his accolades (19:15).

They discuss Mike McCarthy being hired by the Steelers and Colin argues that while the move wasn’t inspiring, it was safe… and that’s ok (31:00). Danny believes the time is now for Pittsburgh to clean house and try to secure a blue chip quarterback prospect, and Colin offers his theory as to why the Steelers refuse to bottom out (37:15). 

They discuss the Lakers win over the Bulls in a game where LeBron James at 41 years old was still the best player on the floor in the first half & why it will be hard for him to hang it up (42:45). 

They preview the Super Bowl & Colin predicts the young Seahawks roster could play tight under the bright lights and that the Pats experience might lead to him picking them to win, but Danny argues the Pats are a bit lucky to be there & not as dominant as Seattle (51:30). They debate where to rank Sam Darnold in the quarterback hierarchy if he wins the Super Bowl, and why Darnold’s redemption arc should provide hope for other young quarterbacks who landed in bad situations as rookies (58:00). 

Finally, Colin recaps the experience of his first winter in Chicago and why living in a cold city leads to more passionate sports fanbases (1:04:30). 

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Jason reacts to Giannis Antetokounmpo finally requesting a trade (sort of) from the Milwaukee Bucks and he goes through which teams have the best chance to get him between the Golden State Warriors, Oklahoma City Thunder, Houston Rockets, Miami Heat, New York Knicks, Minnesota Timberwolves, San Antonio Spurs, Toronto Raptors, and Orlando Magic. He explains why he thinks a partnership with Steph Curry feels like the best basketball fit.

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On the Wednesday, January 28 episode of 520 in the Morning, Jeff Teague, DJ Wells, and B Hen react to the Philadelphia 76ers win over the Milwaukee Bucks where Paul George led all scorers with 32 points, and the Sixers are 5-1 on the season when PG scores 20 or more points. The guys then debate whether Cade Cunningham and the Detroit Pistons are a top 3 team in the NBA, and react to Kawhi Leonard continuing to make the Los Angeles Clippers the hottest team in the NBA.

Timeline:
0:00 - PG, Embiid, & Sixers are back
4:00 - Sixers are legit contenders
11:30 - Superchat questions
13:30 - Jamal Murray misses FT
18:00 - Pistons legit best in East?
22:00 - Harden or Kawhi an All-Star?
25:00 - Superchat questions, Part 2
35:00 - Knicks beat Kings
49:00 - Jayson Tatum on The Pivot
55:00 - College Basketball update
59:00 - Crazy debt for college teams
01:07:00 - Superchat questions, Part 3
01:08:30 - B Hen's parlay

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Jason answers NBA mailbag questions from subscribers including how a trade sending LeBron James to the Golden State Warriors and Jimmy Butler to the Los Angeles Lakers would look, and how it would affect Steph Curry. He also discusses Luka Doncic's defense, superstar player movement, whether the Detroit Pistons should make a trade at the NBA trade deadline, and more.

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Former NFL scout John Middlekauff dives into the Bills hiring Joe Brady as the team's new Head Coach and talks about why this hiring was very bold for the Bills and how it could have an impact on Josh Allen's career. Next, he talks about Brian Daboll getting hired as the OC on Robert Saleh's staff. Later, John discusses Bill Belichick not getting elected into the Hall Of Fame on the first ballot and how that is an embarrassment for the NFL.

Finally, John answers your questions in this episode's mailbag segment.

Follow John on Twitter, Instagram and YouTube for the latest. 

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Nick Wright recaps the the AFC and NFC Championship Games, starting with Sam Darnold and the Seattle Seahawks sending Mathew Stafford and the Los Angeles Rams packing. Then, Nick breaks down where the Denver Broncos went wrong against the New England Patriots, and what Drake Maye and Mike Vrabel will accomplish in the AFC for years to come. Later, Nick reacts to the Buffalo Bills hiring Joe Brady as their next head coach... is this the right move for Josh Allen and Buffalo's Super Bowl chances? #Volume

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On the Tuesday, January 27 episode of 520 in the Morning, Jeff Teague, DJ Wells, and B Hen react to Luka Doncic going off for 46 points and 12 assists in the Los Angeles Lakers win over the Chicago Bulls. LeBron James also had 24 of his own. Donovan Mitchell had his own 40 point night as he dropped 45 in the Cleveland Cavaliers win over the Orlando Magic. The guys react to Shedeur Sanders being named to the NFL Pro Bowl, as well as debate who has the better rising stars roster at this year’s NBA All-Star Game.

Timeline:
0:00 - Luka 46 vs. Bulls
2:30 - Best bags of all time
5:00 - Lakers not a serious contender
8:00 - Cavs beat Magic
9:15 - Jeff airball vs. UNC
10:30 - People sleeping on Magic
16:00 - Top PGs of 2010s
18:00 - B Hen’s Taco Bell order
21:00 - Hornets starting to hoop
32:00 - Jokic & Sengun debate
41:00 - College basketball highlights
55:00 - Verified Buckets + B Hen's parlay

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Ahead of the NBA trade deadline, Jason gives trade ideas for every Western Conference playoff team with a focus on the two teams that need to make changes the most: LeBron James and Luka Doncic’s Los Angeles Lakers and Steph Curry’s Golden State Warriors. He discusses why the Dubs should trade Jonathan Kuminga and possible landing spots for Andrew Wiggins, Trey Murphy, Anthony Davis, Michael Porter Jr., and Giannis Antetokounmpo.

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Former NFL scout John Middlekauff dives into the emergence of Sam Darnold with the Seahawks and how the Vikings made a huge mistake by letting him leave after last season. Next, John discusses the mistake that the Titans made by firing Mike Vrabel and how lucky the Patriots got by him being available and hiring him.

Finally, John answers your questions in this episode's mailbag segment.

Follow John on Twitter, Instagram and YouTube for the latest. 

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Check out Gametime - the fastest growing ticketing app in the US, and the official ticketing app of 3 & Out and GoLow -  for tickets to all of your favorite NFL, NBA, NHL, NCAA teams. Concert and comedy show tickets, too. Go to Gametime now to create an account, download the app and use code JOHN for $20 off your first purchase. #Volume

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Daniel Cormier is OFFICIALLY BACK with the DC Interview show, and we kick off 2026 with none other than the UFC's top lightweight contender, Arman Tsarukyan! DC and Arman get into the controversy behind his back injury and dropping out of the Islam Makhachev fight, his incident with a fan, and the headbutt in his faceoff with Dan Hooker. Cormier and Tsarukyan also talk about his crazy rise to the top of the sport and why he had dreams of playing hockey for a living until he was 17 years old! DC and Arman also get into his problem with Ilia Topuria and why he believes he won't fight him. And don't miss Tsarukyan's message to Dana White and the UFC! #Volume

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Jason reacts to the weekend of NBA games to give his updated power rankings including the Oklahoma City Thunder's mini slump, Kevin Durant and the Houston Rockets getting back on track, Luka Doncic and the Los Angeles Lakers showing signs of life, what is going on with Karl-Anthony Towns and the New York Knicks, the Denver Nuggets winning without Nikola Jokic, and more.

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We’re back with Season 4, Episode 25 of Club 520, where Jeff Teague, DJ Wells, and B Hen debate whether Kanye West or Drake had better rap albums, as well as debate who was better between Jeezy and Rick Ross. The guys talk about the MASSIVE snow storm that has hit the United States and Jeff tells a story about getting snowed in while living in Atlanta during his days with the Hawks. Finally, the guys discuss the state of college sports and the transfer portal, as well as how to fix the NCAA.

Timeline:
3:44 - Episode Start
5:00 - Crazy Snow
6:30 - Barbee's Jeep
8:00 - Joining the Army
11:15 - Most embarrassing thing Barbee has done
14:00 - DoorDash Tweet
16:00 - Jeff snowed in story in Atlanta
19:00 - Getting hangovers
21:00 - Going #2
23:45 - Favorite Jeezy song
26:30 - Better artist: Jeezy or Rick Ross?
30:00 - Kanye or Rick Ross?
31:00 - Drake or Kanye's discography?
34:50 - Tracy Morgan
38:30 - Dabo Swinney goes off
42:30 - College basketball is the G League
49:30 - Plies played football at Miami of Ohio?!
51:30 - High School crazy ending
56:00 - Alex Honnold
01:00:00 - Fear Factor
01:10:00 - Chase Buddinger and Diddy

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On the Monday, January 26 episode of 520 in the Morning, Jeff Teague, DJ Wells, and B Hen react to Anthony Edwards and the Minnesota Timberwolves losing their 5th straight game, and the guys debate whether the Wolves need to shake things up. Jeff debates whether Minnesota has gotten the most out of their roster, and that if they want to contend for an NBA title that they need to add another piece. The guys then react to the Seattle Seahawks and New England Patriots clinching their spot in this year’s Super Bowl. Zion Williamson leads the New Orleans Pelicans to a win over the San Antonio Spurs, and the Toronto Raptors take down the Oklahoma City Thunder. 

Timeline:
0:00 - 1v1 update
5:30 - Seahawks beat Rams
8:45 - Patriots beat Broncos
16:00 - Jordan Poole and student
17:30 - Raptors beat OKC
19:00 - Superchat questions
27:00 - Pistons win again, beat Kings
29:00 - Clippers win again
31:00 - LAC finishing Top 5?
36:00 - Teague didn't help Josh Smith
38:00 - Superchat questions, Part 2
44:00 - Cam Boozer goes off vs. Wake
47:00 - AJ Dybantsa drops 43
49:00 - Bediako playing for Alabama
52:00 - SMU poster on own teammate
55:00 - Verified Buckets
56:00 - B Hen's parlay

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Former NFL scout John Middlekauff reacts to the Seahawks-Rams game that saw the Seahawks soar past LA 31-27 to advance to the Super Bowl for the first time since 2014. John talks about how impressive Seattle has been all season and how Sam Darnold has been extremely impressive. 

Next, John dives into the AFC Championship game that had the weather play a key role in the Patriots 10-7 win over the Broncos. John talks about the decision making that may have cost the Broncos a chance to be in the Super Bowl.

06:38 - Seattle beats the Rams

25:15 - Patriots - Broncos

40:20 - Steelers are not rebuilding

51:02 - What are the Browns doing

54:05 - Bills coaching search

Follow John on Twitter, Instagram and YouTube for the latest. 

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Colin is joined by John Middlekauff, host of “3 and Out” to break down the NFL conference championship games.

They start with the Seahawks beating the Rams in a heavyweight fight style shootout and Colin highlights the special teams lapses by the Rams as the reasons Seattle won the game (2:00). They give huge credit to Sam Darnold for two outstanding back-to-back seasons resulting in a Super Bowl appearance and being the winningest quarterback in the league since he took over for the Vikings (8:45). 

Colin argues that the NFC was the superior conference all year and points to the Rams roster that lost as evidence (28:45).

They move to the Patriots beating the Broncos 10-7 in a blizzard and Colin argues the game was useless once the weather started (32:45). They agree that Sean Payton made a huge mistake not kicking a chip shot field goal in the first half to go up 10-0. Colin argues that if Bo Nix plays, Denver wins the game (41:00).  

Finally, they discuss the hire of Mike McCarthy as the head coach of the Pittsburgh Steelers (47:00).

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Daniel Cormier IS BACK from octagon side after an incredible main event fight between Justin Gaethje and Paddy Pimblett at UFC 324 to give his post-fight analysis! DC talks about how Gaethje was able to defeat Pimblett and impose his will on the fight from the start. Plus, Cormier gives his flowers to Pimblett, and says DOUBTERS HAVE TO STOP questioning Paddy after a tough, resilient performance for the interim belt. DC also talks Sean O'Malley's win over Song Yadong, and how special the moment was for Suga Sean in hopes to once again be UFC champion. And don't miss Daniel react to Waldo's KO vs. Derrick Lewis, Jean Silva getting a win over Arnold Allen, and so much more from the UFC's official first card with Paramount plus! #Volume

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Sean "Suga" O'Malley IS BACK on the DC Check-In series with Daniel Cormier ahead of what will be a HUGE FIGHT for O'Malley against Song Yadong. O'Malley is looking to get back in the win column after losses to Merab Dvalishvili, and Suga speaks on what those losses were like for him. Plus, O'Malley talks Merab vs. Petr Yan and what went wrong for Dvalishvili in that fight. And don't miss Sean tell DC about how he asked for a potential BMF title fight RIGHT AFTER losing to Merab the last time. #Volume

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Nick Wright reacts to the media's treatment of Josh Allen after the Buffalo Bills' loss to the Denver Broncos in the Divisional Round of the NFL Playoffs. Nick breaks down why Josh receives different treatment from every other player in the league including Kansas City Chiefs QB Patrick Mahomes, Baltimore Ravens QB Lamar Jackson, and the other top quarterbacks. Later, Nick discusses a hypothetical trade of Lamar Jackson to the Las Vegas Raiders for Indiana QB Fernando Mendoza and Maxx Crosby... would this help Baltimore's Super Bowl path more than most would think? Next, Nick reacts to an article by ESPN’s Baxter Holmes on Jeanie Buss' frustration with LeBron James being viewed as the "savior" of the Los Angeles Lakers. Nick breaks down how LeBron did save LA from their worst stretch in franchise history to return to NBA relevance. #Volume

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Colin’s top takes of the week.

Colin is joined by John Middlekauff, host of “3 and Out” to break down the divisional round of the NFL playoffs and the National Championship between Indiana & Miami.

Finally, Colin Cowherd is joined by Tyler Dunne from GoLongTD.com to discuss the drama and untold stories of the Buffalo Bills. 

Timeline:

2:00 - Broncos lose Nix in win over Buffalo

16:00 - Harbaugh & Stefanski land new jobs

32:30 - Indiana wins first championship

39:30 - NIL has transformed college football

50:00 - Bills drama 

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Justin Gaethje IS BACK on the DC Check-In series with Daniel Cormier, and it starts with JG CALLING OUT DC for his comments on fighter pay! Gaethje takes on Paddy Pimblett in the main event at UFC 324 for an interim championship, and Justin speaks on why Paddy claiming he'll FINISH HIM is the recipe to him losing this fight. Plus, Gaethje talks about facing Ilia Topuria after this fight and why he's GUARANTEEING he's going to fight at the White House. And don't miss Justin completely dismiss the Jorge Masvidal-Conor McGregor fight rumors, and respond to DC hilariously calling him out for a future sparring match. #Volume

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Jason reacts to Kawhi Leonard, James Harden, and the Los Angeles Clippers beating LeBron James, Luka Doncic, and the Los Angeles Lakers, Joel Embiid putting on a vintage performance leading the Philadelphia 76ers to a win over Kevin Durant and the Houston Rockets, the bizarre story from Baxter Holmes about Jeanie Buss and the Lakers, and finally discusses who had a worse title defense between the 2020 Lakers or the 2022 Golden State Warriors with Steph Curry.

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Nick Wright shares his prediction for the AFC & NFC Championship Games featuring Jarrett Stidham leading the Denver Broncos against Drake Maye's New England Patriots and Sam Darnold's Seattle Seahawks hosting Matthew Stafford's Los Angeles Rams. Who does Nick have advancing to the Super Bowl? Later, the guys get to Damonza's Teaser and Touchdown Genie! #Volume

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Former NFL scout John Middlekauff dives into the big weekend in the NFL and previews both games. John also discusses the top storylines and a few of the things that he finds the most interesting heading into Sunday. 

Later, John is joined by betting guru Stuckey from The Action Network to break down the upcoming NFL games. They dive into all the action, key storylines, and deliver their expert insight on where the value is for bettors.

Follow John on Twitter, Instagram and YouTube for the latest. 

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Check out Gametime - the fastest growing ticketing app in the US, and the official ticketing app of 3 & Out and GoLow -  for tickets to all of your favorite NFL, NBA, NHL, NCAA teams. Concert and comedy show tickets, too. Go to Gametime now to create an account, download the app and use code JOHN for $20 off your first purchase. #Volume

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Paddy Pimblett IS BACK on the DC Check-In with Daniel Cormier, this time ahead of a massive interim title fight between him and Justin Gaethje at UFC 324 in Las Vegas. Paddy tells DC why Justin Gaethje's "overrated" power won't stop him from striking and looking for a knockout victory. Pimblett also doubles down on the fact he will finish Justin in the first three rounds and become champion. Paddy also dismisses Ilia Topuria's claim to return in March or April, and see why he GOES OFF ON Arman Tsarukyan and the fact he'll fight him ANYTIME. #Volume

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We’re back with Season 4, Episode 24 of Club 520, where Jeff Teague, DJ Wells, and B Hen talk about LeBron James getting SNUBBED as an NBA All-Star starter, and Jeff says that it’s ridiculous that Bron isn’t starting for the first time in 21 years. The guys also debate whether LeBron should leave the Los Angeles Lakers after this season and return back to Cleveland to make one last run with the Cavaliers. The guys also say that the New York Knicks need to trade Karl-Anthony Towns as he hasn’t been used properly, and they want to see KAT hoop again. Plus, the guys discuss the state of college basketball with them allowing G League players to play in college again, and how it is impacting high school recruiting.

Timeline:
0:00 - Shout out Hard Rock Bet
3:30 - National Championship Game
10:00 - Barbee
12:00 - Tipping dancers and bartenders
14:30 - Beer in one hand, drink in another
18:00 - Mid-day lunches at the club
19:15 - Hit-Boy and Mike Will Made-It Verzuz
21:30 - Stip Club etiquette
24:00 - New Pastors are outta pocket
30:00 - T.I.
31:30 - Jodeci performing
33:45 - Charles Bediako playing for Alabama
36:45 - Jeff & College kids before NIL
38:00 - Players coming back to college for money
45:00 - LeBron James not an All-Star starter
47:30 - Jeanie Buss and Bron drama
49:00 - LeBron to Cleveland?
51:30 - KAT getting traded?
54:00 - Jeff's player-only meetings
56:00 - Teague hooped with Jerry Stackhouse
58:00 - Zaza Pachulia
01:02:00 - Insane play in high school game
01:06:00 - Parents moving for kids switching teams
01:10:00 - Indiana HS hoops

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Nick Wright reacts to the wild Buffalo Bills press conference held by Terry Pegula and Brandon Beane - how should Josh Allen feel about the Bills' owner and president throwing shade at Sean McDermott & Keon Coleman? Later, Nick debates who has the better head coaching vacancy between the Buffalo Bills and Baltimore Ravens, and if Lamar Jackson could be traded. After, Nick breaks down what the Chargers hiring Mike McDaniel does for Justin Herbert, and where LeBron James stands with the Los Angeles Lakers. Later, Nick and Damonza answer your questions. #Volume

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On the Thursday, January 22 episode of 520 in the Morning, Jeff Teague, DJ Wells, and B Hen react to Giannis Antetokounmpo CALLING OUT the Milwaukee Bucks after their loss to Shai Gilgeous-Alexander and the Oklahoma City Thunder for not playing like a team, and that guys are being selfish on the court. The guys debate whether Giannis is right or if it is time to move on and start a rebuild. The guys then react to the Atlanta Hawks, Cleveland Cavaliers, and Detroit Pistons getting wins on Wednesday night.

Timeline:
0:00 - Hawks beat Grizzlies
6:00 - Teague storytime
9:00 - JJJ and Ja Morant on the move?
12:00 - SGA drops 40 vs. Bucks
15:00 - Giannis postgame comments
24:00 - NIL money messing kids up
28:00 - Superchat questions
37:00 - Jeff says he can cook
44:00 - Cavs-Hornets
47:00 - Pistons-Pelicans
54:00 - College basketball recap
58:00 - Crash out bet

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Jason reacts to the latest NBA trade rumors and gives ideas for every important East team to improve their roster including Lauri Markkanen to the Detroit Pistons, Nikola Vucevic to the Boston Celtics, Ja Morant to the Miami Heat, exploring trade options for Karl-Anthony Towns and the New York Knicks, as well as Giannis Antetokounmpo and the Milwaukee Bucks.

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Former NFL scout John Middlekauff dives into the wild press conference with the Bills owner and GM, where we learned why Bills owner Terry Pegula doesn't talk to the media very often. Next, John reacted to some of the other coaching news around the NFL, Baker Mayfield going off on twitter regarding a tweet about him and his time in Cleveland, and if teams during SB week will have an issue with the 49ers practice facility.

Finally, John answers your questions in this episode's mailbag segment.

03:38 - Bills wild press conference 

14:02 - Other coaching news

28:36 - Baker goes off on twitter

32:43 - 49ers practice facility

38:30 - Mailbag

Follow John on Twitter, Instagram and YouTube for the latest. 

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Colin Cowherd is joined by Tyler Dunne from GoLongTD.com to discuss the drama and untold stories of the Buffalo Bills. They talk about why Brandon Beane & Terry Pegula threw Keon Coleman & Sean McDermott under the bus at the press conference. Why Sean McDermott was fired and why Brian Daboll might be the next Head Coach of the Buffalo Bills. Tyler shares why the infamous 13 second game vs Patrick Mahomes & Kansas City Chiefs broke the Bills and they still haven't recovered from that moment. How much input will Josh Allen have on the next coach. They also talk about why the Green Bay Packers extended Matt LaFleur & Brian Gutekunst. Lastly they hit why the Patriots rebuild under Mike Vrabel happened overnight and why Drake Maye is the next Tom Brady.

Timeline:

3:00 - Bills drama

29:30 - Packers

38:30 - Patriots

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On the Wednesday, January 21 episode of 520 in the Morning, Jeff Teague, DJ Wells, and B Hen react to Jimmy Butler tearing his ACL, and now being out for the entire season. The guys talk about how the Warriors season might be cooked, and whether they should blow it up. Later, the guys react to the NBA All Stars being announced, and react to LeBron James NOT being named a starter for the first time in 21 years. The guys react to Indiana winning the College Football National Championship, as well as preview the NFC and AFC Championship games between the New England Patriots vs. Denver Broncos and the Seattle Seahawks vs. the Los Angeles Rams, and much more!

Timeline:
0:00 - 520 IS BACK
1:30 - Sharing location with gf?
3:00 - Indiana wins National Championship
10:00 - Mendoza
16:00 - Duke suing former QB
18:30 - Broncos beat Bills, Bo Nix injury
20:00 - Rams beat Bears in OT
22:00 - Pats beat Texans, CJ Stroud’s struggles
24:45 - Seahawks beat 49ers
26:00 - New NFL coaching hires
31:00 - Superchat questions
33:45 - Lakers beat Nuggets
35:30 - D-Wade or Luka?
45:00 - Rockets beat Spurs
50:00 - Jimmy tears ACL, Steph’s future
53:00 - Jazz beat Ant’s T’Wolves
01:01:00 - LeBron All-Star game
01:06:00 - College basketball highlights
01:13:00 - Boozer cooked Stanford
01:19:00 - Superchat questions, Part 2
01:21:00 - Jeff returning for $10 million?
01:22:00 - Verified Buckets & B Hen’s parlay

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Jason reacts to Luka Doncic and LeBron James leading the Los Angeles Lakers to a comeback win over Jamal Murray and the Denver Nuggets, who are still missing Nikola Jokic. He breaks down why Luka can still be one of the best players in the NBA and how he's turning it around. Then he discusses Kevin Durant's Houston Rockets coming back and beating Victor Wembanyama's San Antonio Spurs.

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Former NFL scout John Middlekauff dives into the report about a power struggle in Buffalo being the main reason why Sean McDermott got fired as the Bills head coach. Next, John talks about John Harbaugh's first press conference as the Giants head coach and how he is likely the right guy to turn the Giants around. Later, John discusses the Dolphins hiring Packers DC Jeff Hafley as their new head coach and where this hire leaves GB.

Finally, John answers your questions in this episode's mailbag segment.

03:38 - What happened in Buffalo 

10:32 - John Harbaugh's presser

25:56 - Jeff Hafley goes to Miami

32:43 - Will we see an 18-game season

43:12 - Mailbag

Follow John on Twitter, Instagram and YouTube for the latest. 

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Nick Wright recaps the College Football Playoff National Championship thriller between Indiana and Miami and every NFL playoff game of the Divisional Round. Starting with the Denver Broncos defeating the Bills, Nick breaks down the fallout in Buffalo with Josh Allen and Sean McDermott. Next, Nick discusses Caleb Williams’ Chicago Bears heroics falling just short against the Los Angeles Rams, and C.J. Stroud's meltdown against the New England Patriots. After, Nick debates if the Seattle Seahawks should be the Super Bowl favorites after their blowout win against the 49ers. Later, Nick and Damonza answer your questions. #Volume

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Jason reacts to Jimmy Butler reportedly tearing his ACL in the Golden State Warriors’ win over the Miami Heat, what it means for Steph Curry and the rest of the team, and whether this changes the approach to the Jonathan Kuminga situation. Then he discusses Cade Cunningham and the Detroit Pistons beating Jaylen Brown and the Boston Celtics in a showdown at the top of the NBA's Eastern Conference.

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Former NFL scout John Middlekauff reacts following College Football's National Championship Game that saw Indiana defeat Miami 27-21 to win their first National Championship. John dives into how this game sealed Mendoza going number 1 in the NFL Draft to the Raiders in April.

Later, John talks about the Tennessee Titans hiring Robert Saleh to become the teams next head coach and how he's not sure if Saleh taking the Titans job is the best move for him. Next, John dives into the Bills firing Sean McDermott.

Finally, John answers your questions in this episode's mailbag segment.

04:34 - Indiana-Miami Reaction 

26:47 - Robert Saleh named Titans HC

34:45 - Sean McDermott fired in Buffalo

45:44 - Dad Diaries

58:25 - Mailbag

Follow John on Twitter, Instagram and YouTube for the latest. 

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Colin is joined by John Middlekauff, host of “3 and Out” to react to Indiana beating Miami in the National Championship. 

Colin gives props to Indiana quarterback Fernando Mendoza & calls him the clear #1 pick in the NFL draft, and argues that Miami proved they were the second best team in the country & deserved to be there (2:00). 

They agree that Miami has outstanding talent and will be back in the playoff next year (6:00), and Colin argues Curt Cignetti’s coach has Indiana looking like an NFL team (8:45). They predict that a passionate & wealthy IU fanbase will flood the program with money going forward, setting the program up for sustained success (12:30). 

They break down Fernando Mendoza’s game & project how he’ll fare in the NFL (18:15), discuss why Miami is set up to dominate the ACC in the coming years (26:15), and Colin argues that traditional SEC powers like Alabama and Georgia will fall further behind in the NIL era due to financial constraints (29:00). 

Finally, they agree that NIL & the influx of money has changed college football… and changed it for the better (32:30). 

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Jason reacts to a fun weekend of NBA basketball to give his analysis on the latest with the Golden State Warriors, Jonathan Kuminga, Steve Kerr, Steph Curry, and more. Then he goes in depth on his latest NBA power rankings including the OKC Thunder, Detroit Pistons, Denver Nuggets, San Antonio Spurs, Minnesota Timberwolves, Boston Celtics, Phoenix Suns, Houston Rockets, Los Angeles Lakers, and Cleveland Cavaliers.

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We’re back with Season 4, Episode 23 of Club 520, where Jeff Teague, DJ Wells, and B Hen discuss the United States falling behind Europe in the basketball world, and Jeff talks about how the way we develop kids is the reason for that. Jeff says AAU and high school basketball are not being run properly, and how a lot of the coaches are only in it for the money instead of actually trying to help the kids. The guys then react to Austin Rivers calling out Rich Paul for having a podcast, and says that an agent of his magnitude shouldn’t be on podcasts talking about the inner workings of NBA transactions, especially with his close relationship with Los Angeles Lakers star LeBron James.

Timeline:
1:48 - Episode Start
3:15 - B Hen got paid
5:45 - Tyreek Hill's child support
7:00 - Shout out Nissan Rogue
10:15 - Barbee
12:00 - First date at church
19:00 - Kevin Gates
21:00 - Going into your significant other's bank account
23:45 - Finesse2tymes
27:00 - Paying bond
36:30 - "Tenderism"
39:00 - Storytime with Teague's dad
41:00 - Trae Young AI video
44:00 - Austin Rivers on Rich Paul
53:00 - Lil' Wayne "corn star" performance
58:00 - DJ's DoorDash story
01:01:45 - David West on Europe vs. USA basketball
01:11:00 - Anthony Gurley
01:15:00 - AAU vs. High School game
01:20:00 - Indiana hoop vibe
01:24:00 - Learning how to do everything

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Former NFL scout John Middlekauff reacts following Sunday's  playoff games that saw the Rams overcome the freezing cold temps and beat the Bears in OT despite Caleb Williams TD pass in the final seconds of regulation to force Overtime. Later, John talks about the Patriots taking care of business against the Texans and focing CJ Stroud into throwing four INT's. Finally, John talks about the Giants hiring John Harbaugh and how his relationship will be with Joe Schoen.

03:52 - Bears-Rams Reaction 

36:59 - Patriots-Texans Reaction

56:00 - John Harbaugh to the Giants

Follow John on Twitter, Instagram and YouTube for the latest. 

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Check out Gametime - the fastest growing ticketing app in the US, and the official ticketing app of 3 & Out and GoLow -  for tickets to all of your favorite NFL, NBA, NHL, NCAA teams. Concert and comedy show tickets, too. Go to Gametime now to create an account, download the app and use code JOHN for $20 off your first purchase. #Volume

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Colin Cowherd and '3 & Out' host John Middlekauff react to the NFL Divisional Playoffs. They start off with the insane game between the Los Angeles Rams & Chicago Bears. They give their take on Caleb Williams incredible 4th down play to force overtime, Matthew Stafford finding Davante Adams to set up game winning Field Goal. Who do they like in the NFC Championship game between the the Rams & Seahawks. Next they react to New England Patriots beating the Houston Texans. They give their takes on Drake Maye, Mike Vrabel and what Houston should do with CJ Stroud. Josh Allen loses another heartbreaker, this time to Sean Payton & Denver Broncos. How will Denver fare with Jarrett Stidham with Bo Nix being out the rest of the postseason. The Seattle Seahawks dominated the San Francisco 49ers from start to finish. They discuss Brock Purdy, Sam Darnold & Mike Macdonald. Lastly they hit the new head coach hirings: John Harbaugh to New York Giants & Kevin Stefanski to the Atlanta Falcons.

Timeline:

02:30 Rams-Bears

25:30 Texans-Patriots

35:30 Bills-Broncos

53:00 49ers-Seahawks

1:01:00 John Harbaugh to the Giants

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Former NFL scout John Middlekauff reacts following Saturday nights playoff games that saw the Seahawks destroy the 49ers from the opening kickoff and talks about how this Seattle team looks like they can not only get to the Super Bowl but also win it. Later, John dives into the exciting AFC game that had the Bills exiting early from another playoff despite the Broncos losing Bo Nix with a broken ankle. Lastly, John talks about the Falcons hiring Kevin Stefanski.

Follow John on Twitter, Instagram and YouTube for the latest. 

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Check out Gametime - the fastest growing ticketing app in the US, and the official ticketing app of 3 & Out and GoLow -  for tickets to all of your favorite NFL, NBA, NHL, NCAA teams. Concert and comedy show tickets, too. Go to Gametime now to create an account, download the app and use code JOHN for $20 off your first purchase. #Volume

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Nick Wright reacts to Aaron Rodgers and the Pittsburgh Steelers' 30-6 blow out loss to CJ Stroud's Houston Texans in the Wild Card Round of the NFL Playoffs. Nick reflects on Rodgers' Hall of Fame career and discusses his legacy among the other great QBs in football history. Later, Nick reacts to John Harbaugh signing with the New York Giants after his firing in Baltimore, as well as Mike Tomlin resigning from the Pittsburgh Steelers after 19 seasons. Next, Nick shares his picks for the Divisional Round including Josh Allen's Buffalo Bills taking on Bo Nix's Denver Broncos as well as Caleb Williams and the Chicago Bears looking to advance to the NFC Championship Game in a battle against Matthew Stafford's Los Angeles Rams. #Volume

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Colin’s top takes of the week.

First, he’s joined by John Middlekauff, host of “3 and Out”.

They start with the shorthanded 49ers beating the Eagles on the road and Colin argues the gap in coaching ability between Kyle Shanahan & Nick Sirianni is massive. He credits Brock Purdy for overcoming two interceptions & finding ways to win the game despite several mistakes and John calls it one of the worst playoff losses of all time for the Eagles (2:30). Then, they move to college football & discuss why the era of SEC dominance is over due to NIL(25:00). 

Then, he’s joined by college football guru Josh Pate to preview the College Football Playoff Championship between Indiana and Miami.

Colin predicts that unlike Oregon & Alabama, Miami’s defense should be disruptive and be able to keep Indiana from a point total in the 30s or 40s (33:00). They preview Lane Kiffin’s upcoming tenure as coach at LSU and debate whether adding Kiffin will actually bring titles to Baton Rouge (36:00). 

Finally, they debate whether they’d tweak the NIL or transfer portal if given the chance and Josh argues for classman pay scales similar to what exist in the NFL and why that would help fix problems with the portal and that the “wild wild west” era of college football is bound to end soon (38:30). 

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Jason reacts to a Thursday NBA slate including Shai Gilgeous-Alexander and the Oklahoma City Thunder going on the road and putting the clamps on Kevin Durant and the Houston Rockets offense, Steph Curry and the Golden State Warriors taking care of a New York Knick team missing Jalen Brunson, Anfernee Simons leading a Boston Celtics comeback versus the Miami Heat, and a shorthanded Los Angeles Laker team losing at home to the Charlotte Hornets #volume

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Nick Wright shares his predictions for the Divisional Round of the NFL Playoffs featuring Josh Allen's Buffalo Bills taking on Bo Nix's Denver Broncos, Brock Purdy leading his San Francisco 49ers against Sam Darnold's Seattle Seahawks, Drake Maye's New England Patriots looking to advance to the AFC Championship Game vs. CJ Stroud's Houston Texans, and Caleb Williams' Chicago Bears battling Matthew Stafford and the Los Angeles Rams. #Volume

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John is joined by college football guru Josh Pate to preview the College Football Playoff Championship between Indiana and Miami. The guys also dive into the biggest stories in College Football outside of The National Championship Game.

Follow John on Twitter, Instagram and YouTube for the latest. 

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Check out Gametime - the fastest growing ticketing app in the US, and the official ticketing app of 3 & Out and GoLow -  for tickets to all of your favorite NFL, NBA, NHL, NCAA teams. Concert and comedy show tickets, too. Go to Gametime now to create an account, download the app and use code JOHN for $20 off your first purchase. #Volume

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We’re back with Season 4, Episode 22 of Club 520, where Jeff Teague, DJ Wells, and B Hen discuss the drama between Ja Morant and the Memphis Grizzlies, and they all agree that Ja needs a fresh start, ideally with the Miami Heat. The guys then react to LeBron James’ agent Rich Paul supporting a potential Austin Reaves trade on his podcast ‘Game Over with Max Kellerman’ with The Ringer, and then Jeff tells a story about COOKING Allen Iverson on the court.

Timeline:
2:07 - Episode start
5:00 - J. Cole drop
7:15 - Drake
10:30 - Barbee
13:30 - Druski church skit
23:00 - Viral Drummond video
28:00 - School lunches
33:30 - Michael Irvin's new podcast
37:15 - Ja Morant trade rumors
42:00 - Theo Von
44:00 - NBA players on the move
45:30 - Austin Reaves & Rich Paul
47:30 - MPJ, Kuminga, and more players being traded
49:00 - Giannis trade possiblities
51:00 - LeBron's insane career & legacy
58:00 - Pro Am games
01:00:00 - Jeff vs. Allen Iverson

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Nick Wright reacts to John Harbaugh becoming the head coach of the New York Giants. Next, Nick breaks down what is next for the Pittsburgh Steelers and Mike Tomlin after the NFL’s longest-tenured head coach resigned. Then, Nick previews every NFL playoff game of the Divisional Round, starting with Caleb Williams' Chicago Bears hosting Matthew Stafford and the Los Angeles Rams. After, Nick debates who has the most glaring red flags between the San Francisco 49ers and Seattle Seahawks, if the Buffalo Bills will expose the Denver Broncos as pretenders, and if Drake Maye and the Patriots are ready to take the leap against the Houston Texans. Later, Nick and Damonza answer your questions. #Volume

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On the Thursday, January 15 episode of 520 in the Morning, Jeff Teague, DJ Wells, and B Hen react to the Philadelphia 76ers getting blown out by the Cleveland Cavaliers. Joel Embiid, Tyrese Maxey, and the Sixers were down from the jump, and the guys debate whether the Sixers are too inconsistent to be taken seriously as a playoff team. The guys then react to the Los Angeles Clippers improving to 11-2 over their last 13 games, and debate whether or not they can make a run at making the playoffs in the western conference as Kawhi Leonard is playing like an all star again.

Timeline:
0:00 - Cavs beat Sixers
9:00 - Pelicans-Nets, MPJ vs. Trey Murphys
13:00 - Kings-Knicks
23:00 - Superchat questions
34:00 - Clippers beat Wizards, 11-2 in last 13
42:00 - Raptors beat Pacers
48:00 - College basketball buzzer beaters

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Jason reacts to Jamal Murray and Peyton Watson leading the Denver Nuggets to a win over the Dallas Mavericks as Cooper Flagg got hurt. Plus, he breaks down the Cleveland Cavaliers dominating the Philadelphia 76ers and answers NBA mailbag questions about trade options for LeBron James’ Los Angeles Lakers, Steph Curry’s Golden State Warriors, and more.

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John is joined by betting guru, Stuckey from The Action Network to break down the upcoming HUGE weekend in the NFL and the College Football National Championship Game. They dive into all the action, key storylines, and deliver their expert insight on where the value is for bettors. The action starts on Thursday and they’ve got you covered with sharp analysis and some of the best bets to make this weekend.

Follow John on Twitter, Instagram and YouTube for the latest. 

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Check out Gametime - the fastest growing ticketing app in the US, and the official ticketing app of 3 & Out and GoLow -  for tickets to all of your favorite NFL, NBA, NHL, NCAA teams. Concert and comedy show tickets, too. Go to Gametime now to create an account, download the app and use code JOHN for $20 off your first purchase. #Volume

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Daniel Cormier IS BACK to talk all things UFC, MMA and combat sports, with Kayla Harrison and Amanda Nunes taking over the headlines! Harrison is reportedly OUT for her fight against Nunes after sustaining a neck injury. DC gives his take on the major news, and what that means for both Amanda and Kayla in planning their next fights. #Volume

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Colin’s joined by college football guru Josh Pate to preview the College Football Playoff Championship between Indiana and Miami.

Colin predicts that unlike Oregon & Alabama, Miami’s defense should be disruptive and be able to keep Indiana from a point total in the 30s or 40s (2:00). They debate whether Indiana coach Curt Cignetti could be lured away from college football by the NFL (4:30).

They discuss the huge disparities in finances between the Big Ten & Texas programs and SEC programs like LSU, Alabama & Georgia and without changes to NIL rules…could get left behind and perennially miss the playoff (6:30). They review all the star quarterbacks returning for the Big Ten & debate whether the gap between the Big Ten & SEC will be even bigger next year (9:30).

They also preview Lane Kiffin’s upcoming tenure as coach at LSU and debate whether adding Kiffin will actually bring titles to Baton Rouge (11:30). 

They return to the national championship and discuss whether Carson Beck’s experience in the title game will give him any chance to outplay Fernando Mendoza (18:30). They break down the traits that will make Mendonza the likely #1 pick in the NFL draft, and agree that Indiana’s overall talent is underrated (21:30).  

Finally, they debate whether they’d tweak the NIL or transfer portal if given the chance and Josh argues for classman pay scales similar to what exist in the NFL and why that would help fix problems with the portal and that the “wild wild west” era of college football is bound to end soon (24:45). 

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Jason reacts to Shai Gilgeous-Alexander and the Oklahoma City Thunder getting revenge with a win over Victor Wembanyama and the San Antonio Spurs. Then he breaks down Luka Doncic, LeBron James and the Los Angeles Lakers hitting all their shots to beat the Atlanta Hawks, Steph Curry and the Golden State Warriors beating the Portland Trail Blazers without Deni Avdija, and why the Miami Heat are a good trade destination for Ja Morant.

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