Podcasts by Category

Wisdom Ethiopia Amharic Podcast

Bisrat

Religion & Spirituality

Ideas that make us think wisely and deeply በጥበብ እና በጥልቀት እንድናሰብ የሚያደርጉ ሀሳቦች

70 - የእስትንፋስን ማስተዋል ሜድቴሽን ዝርዝር መመሪያ

0:00 / 0:00

70 - የእስትንፋስን ማስተዋል ሜድቴሽን ዝርዝር መመሪያ
Mindfulness of breathing Detail Guides የእስትንፋስን ማስተዋል ሜድቴሽን ማብራሪያ ወይም ዝርዝር መመሪያዎች
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Sun, 07 Apr 2024 - 11min
69 - 1 hour Guided Meditation in Amharic (ለአንድ ሰአት አብረን ሜድቴት እናድርግ)
Guided Meditation in Amharic አብረን ሜድቴት እናድርግ
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Sat, 10 Feb 2024 - 1h 00min
68 - ደስታን ማሳደድ ወይስ ሰላምን መፈለግ
ደስታን ማሳደድ ውይስ ሰላምን መፈለግ
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Mon, 29 Jan 2024 - 13min
67 - Self Awareness (ራስን መታዘብ ፣ ማወቅ)

intro (00:00)
ልክ ያጣ መንሰፍሰፍ (02:00) ልክ ያጣ ንዴት (03:48) ጭፍን ጥላቻ (04:56)
outro (7:44)
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Sun, 22 Oct 2023 - 08min
66 - እርግጠኛ አለመሆን [NOT SURE]
እርግጠኛ አይደለሁም [NOT SURE]
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Sun, 01 Oct 2023 - 13min
65 - ሜድቴሽንን ልምድ ለማድረግ [Meditation Habit]
ሜድቴሽንን ልምድ ለማድረግ [Meditation Habit]

intro (00:00)
ጨርሱት (02:15)
ያለሙድ (04:27)
አይገርምም (06:40)
በቂ ነው (07:47)
ቦታ መስጠት(12:15) ለሰው አይደለም (13:38) ችኮላ (13:54) ትክክለኛው (14:32) ጊዜአዊነት (15:13) ሃያል ሃሳብ (15:31) ማጣጣም (15:42) ደመነፍስ (16:32) የማስተዋል ጥበብ (17:00) እውነታ (17:03) መጣበቅ (17:21) ትግሰት (18:22) መቀበል (18:25) ትንሽነት(18:57) ኢንቨስትመንት(20:03) ቀላል ግን ሃያል(20:20) ፍርድ ሰጪ(20:31) ፍጽምና(20:44) መሳሳትና ማረም(21:15) አለመሽወድ(21:57) እራስን ማክበር(22:04 ) እይታ ቀያሪ (22:08) ጀማሪው (23:05) ማዳመጫ (23:15)
outro (23:22)

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Sun, 17 Sep 2023 - 23min
64 - ጥቂት ፍላጎት (FEW DESIRES)
intro (00:00)
ለምን ? (00:05)
ግን... (00:52)
እንዴት ? (05:19)
ጥያቄ (07:53)
የኔ (09:00)
outro (10:15)

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Sun, 03 Sep 2023 - 10min
63 - Guided Contemplation Meditation (ጥልቀት ሜድቴሽን)
Guided Contemplation Meditation (የጥልቅ ግንዛቤ ሜድቴሽን)
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Sun, 27 Aug 2023 - 12min
62 - ሜድቴሽንን ካለመረዳት {Misunderstanding of Meditation in Ethiopia}
Misunderstanding of Meditation in Ethiopia
intro (0:00)
It Belongs to everybody (0:34)
Why it is not Taught in everywhere (1:30)
Misunderstand that i hear in ethiopia (2:13)
Meditation is not alone (3:01)
Example (4:02)
Relevance of meditation in religionc(5:05)
It strengthen your Religion (5:55)
outro (7:02)

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Wed, 16 Aug 2023 - 07min
61 - Cult [ሰው አምልኮ]
intro (0:00) How to know (3:32) There EVERYWHERE (6:14) Religion (7:37) HOY HOY (10:09) Motivation (10:45) outro (13:47)
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Tue, 18 Jul 2023 - 14min
60 - አሁን {NOW}
አሁን {NOW}

(0:00)-መግቢያ (4:10)-ሜድቴሽን (10:45)-ዛሬ (13:48)-ሞክሩት (16:19)-መውጫ
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Sat, 24 Jun 2023 - 16min
59 - ሰለ Meditation Q&A
ሰለ Meditation Q&A
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Sun, 18 Jun 2023 - 31min
58 - ክፍል 2 ዳው ደ ቺንግ ፡- ትርጉም ( Tao Te Ching , The Way and its Power { የእውነት መንገዱ እና ኃይሉ } )
ከ28-54 Lao Tzu's Tao Te Ching (The Way and its Power ) { የእውነት መንገዱ እና ኃይሉ } ዳው ደ ቺንግ ፡- ትርጉም ክፍል 2 Tao Te Ching IN AMHARIC
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Sun, 28 May 2023 - 16min
57 - ዳው ደ ቺንግ ፡- ትርጉም ክፍል 1 ( Tao Te Ching , The Way and its Power { የእውነት መንገዱ እና ኃይሉ } )
Lao Tzu's Tao Te Ching (The Way and its Power ) { የእውነት መንገዱ እና ኃይሉ } ዳው ደ ቺንግ ፡- ትርጉም ክፍል 1
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Sun, 16 Apr 2023 - 15min
56 - ከ 11-20 በጥልቀት {ዓለም ላይ ለማሳካት የሚያስቸግሩ ሃያ ነገሮች [ክፍል 3 ] Commentary}
ዓለም ላይ ለማሳካት የሚያስቸግሩ ሃያ ነገሮች ክፍል 3
ከ አስረአንድ እስከ ሃያ
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Tue, 04 Apr 2023 - 40min
55 - ከ 1-10 በጥልቀት {ዓለም ላይ ለማሳካት የሚያስቸግሩ ሃያ ነገሮች [ክፍል 2 ] Commentary}
ዓለም ላይ ለማሳካት የሚያስቸግሩ ሃያ ነገሮች [ክፍል 2 ]
ከ 1-10 በጥልቀት ከ 1-10 Commentary
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Tue, 21 Mar 2023 - 39min
54 - ዓለም ላይ ለማሳካት የሚያስቸግሩ ሃያ ነገሮች [ክፍል 1]
ዓለም ላይ ለማሳካት የሚያስቸግሩ 20 ነገሮች PART 1
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Wed, 22 Feb 2023 - 01min
53 - የማይናወጠው ሰላም
Unshakeable peace
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Wed, 15 Feb 2023 - 09min
52 - ሁኔታዊ አመጣጥ (dependent arising)
ጥገኛ አመጣጥ እርስ በርስ ተደጋግፈው የሚመጡ
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Tue, 17 Jan 2023 - 10min
51 - Body scan Guided Meditation { የአካል ቅኝት ሜደቴሽን }
Body scan Guided Meditation { የአካል ቅኝት ሜደቴሽን }
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Wed, 14 Dec 2022 - 11min
50 - የራስ ትረካ ( self narration )
00:00 Story
02:33 Interpretation
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Sun, 04 Dec 2022 - 05min
49 - አንመን ወይም አንቀበል! Just Because
(0:00) intro (0:16) ሲወርድ ሲዋረድ የመጣና ተደጋግሞ የተነገር ስለሆነ ብቻ (1:20) የባህል ወይም የወግ ልማድ ስለሆነ ብቻ (2:32) በሰፊው ስለተሰራጨ ብቻ (4:32) ቅዱሳት መጻሕፍት ስለሆነ ብቻ (5:55)ምክኒያታዊ ስለሆነ ብቻ (7:23) በሙግት መላምቶችና ግምቶች ላይ መሠረት ስላደረገ ብቻ (9:11) የጋራ አስተሳሰብ (common sense) ስለሚመሰል ብቻ (10:24) ከግል አስተሳሰባችን ጋር ስለተስማማ ብቻ (12:16) የሚታመን ስለሚመሰል ብቻ (13:25) ሰባኪው፣አስተማሪው፣መምህሩ፣ ጠቢባን እንኳን ስላሉት (15:04) outro --- Send in a voice message: https://podcasters.spotify.com/pod/show/wiseth/message
Fri, 04 Nov 2022 - 16min
48 - Loving-Kindness Guided ሜድቴሽን
Loving-Kindness Guided ሜድቴሽን
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Thu, 27 Oct 2022 - 13min
47 - Forgiveness (ይቅር ማለት)
Forgiveness (ይቅር ማለት)
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Sun, 18 Sep 2022 - 10min
46 - የመርዛማ አስተሳሰቦች አዙሪትን ማስቆም { how to get out of you head }
5 Minute guided Meditation to get out of you head
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Sun, 21 Aug 2022 - 05min
45 - Death Awareness Meditation {{9 Points}}
(0:00)- Intro (1:50)- Preparation (3:53)- Everyone has to die ሁላችንም እንሞታለን (7:52)- Your lifespan is decreasing continuously በህይወት መኖራችን ያለማቋረጥ እየቀነሰ ስለሆነ (10:24)- The amount of time you have for understanding Death is very small አሁን ካልጀመርን ሞትን ለመረዳት ያለን ጊዜ በጣም ትንሽ ስለሆነ (11:53)- Human life-expectancy is uncertain መቼ እንደምንሞት ስለማናውቅ (19:31)- There are many causes of death ምን እንደሚገድለን ስለማናውቅ (21:04)- The human body is very fragile አካላችን በጣም ደካማ ሰለሆነ (25:09)- Your loved ones cannot help የሚወዱን እንኳን ማስቀረት ስለማይችሉ (28:56)- Your possessions and enjoyments cannot help ያከማቸነውም ሆነ ያስደሰቱን ነገሮች ስለማይረዱን (31:43)- Your own body cannot help you አካላችንም ስለሚከዳን (33:17)- Outro
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Fri, 29 Jul 2022 - 33min
44 - ያቃተን ነገር
what we fail to do
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Sun, 10 Jul 2022 - 11min
43 - Zen beginner's mind [ ጀማሪው አእምሮ ]
ቅድመ-ድምዳሜ ወይም ቅድመ-ግምቶች የሌለው አእምሮ ማለት የጀማሪዎች አእምሮ ማለት ነው
"ለጀማሪው አእምሮ ብዙ አማራጮች አሉ ፣ ለሊቅ ግን ጥቂት "

(0:00)- የጀማሪ አእምሮ (3:42)- ይሄንን አእምሮ እንዴት እናዳብር (4:42)- ፈረሶቹ (7:17)- ዕለት ተዕለት ሕይወታችን (9:00)- outro
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Sun, 19 Jun 2022 - 09min
42 - አራቱ የማስተዋል መነሻዎች { The Four Foundations of Mindfulness}
(0:00)Intro (0:28) mindfulness of the body (3:06) mindfulness of feelings (6:47) mindfulness of the mind (14:30) mindfulness of phenomena --- Send in a voice message: https://podcasters.spotify.com/pod/show/wiseth/message
Mon, 13 Jun 2022 - 18min
41 - ቅጽፈታዊ ማስተዋል ( Insight Meditation )
contemplation on impermanence
contemplation on the absence of a true essence
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Mon, 16 May 2022 - 15min
40 - Mindfulness Meditation in Amharic የማስተዋል ጥበብ በጥሞና
How to NOT worry about unnecessary things
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Mon, 09 May 2022 - 14min
39 - ለምንድን ነው ህይወት አጥጋቢ ያልሆነው ( Life Is Unsatisfactory )
(0:00)- ስቃይ (1:58)- ለምንድን ነው ህይወት አጥጋቢ ያልሆነው (5:06)- የህይወት ባህሪዎች (6:38)- አካላዊ ስቃይ (7:10)- ስሜታዊ ስቃይ (8:10)- የለውጥ ስቃይ (9:55)- የህልውና ስቃይ (22:06)- ታዲያ በምን መልኩ ህይወት እንየው (22:42)- ውጫዊ ሁኔታዎችን (23:37)- ውስጣዊ ሁኔታዎችን (24:25)- outro is Life Suffering Love And Respect Thank You for Watching

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Sun, 01 May 2022 - 24min
38 - ለራስ እውነት መሆን { being true to oneself }
please be honest to yourself
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Sat, 02 Apr 2022 - 09min
37 - Seeing Things as They Are [ ከሆነ በኋላ ምንም አናመጣም]
Seeing Things as They Are
ሁኔታዎች እንደሆኑ ናቸው
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Tue, 29 Mar 2022 - 04min
36 - ሜድቴት ስናደርግ የሚያጋጥሙን ነገሮች [ meditation experiences ]
meditation experiences
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Fri, 25 Mar 2022 - 13min
35 - የተለምዶና የመጨረሻ እውነት [ Conventional and Ultimate Truth ]
There is A Conventional Truth and Ultimate Truth
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Tue, 22 Mar 2022 - 13min
34 - የጠቢባኖቹ መንገድ { Wisdom Tools }
Mindful - Hearing= ያለሃሳብ ረብሻ መከታተል
Insight ይሰጠናል ( ካዳመጥን በኋላ ከውስጥ የሚመጣ አሃ የምንለበት ቅጽበታው ማስተዋል እስከዛሬ ባላየነው መንገድ እንድንመለከተው ያደርገናል ስናዳምጥ መተግበር የምንፈልገውን ግን ያልተገበርነውን ይሁን ምሳሌ => ሜድቴሽን
Mindful - Contemplating= ሁኔታዎችን ከሁሉም አቅጣጫ በጥልቀት ማየት
[ ቅጽበታው ማስተዋል ቦታ ሰጥቶ ማስፋትና በጥልቀት መረዳት ]
Mindful - Meditation= ተረጋግቶ ትኩረትን አንድ ነገር ላይ ማድረግ
ትኩረትን ፣ ግልጽነትን ፣ ስሜታዊ አዎንታዊነትን እና የነገሮችን እውነተኛ ተፈጥሮ በተረጋጋ ሁኔታ ማየትን ማዳበር የአዕምሮዎን ቅደም ተከተል እና ልምዶች ያሳውቀናል, በዛ ምክኒያት አዲስ እና የበለጠ የተዋጣለት የእውነትና የመሆን መንገዶችን ለማዳበር ያግዘናል --- Send in a voice message: https://podcasters.spotify.com/pod/show/wiseth/message
Thu, 24 Feb 2022 - 15min
33 - NO Law of Attraction
የምን ስበት
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Mon, 21 Feb 2022 - 19min
32 - The Observer { ታዛቢው }
The One Who Know
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Wed, 16 Feb 2022 - 13min
31 - ቁራጭ እውነት
ተወው ቁራጭ እውነት ላይ ነው የተጣበቀው
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Sun, 13 Feb 2022 - 05min
30 - የተገላቢጦሽ ህግ { The Law of Reversed Effect }
የተገላቢጦሽ ህግ ማለት በተለምዶ ህይወታችንን እየበጠበጡብን ያሉ ነገሮችን በሸሸናቸው ቁጥር ይበልጥ ይከተሉናል ማለት ነው፡፡ ሁኔታዎችን ከታዘብናቸው ብዙን ግዜ የምንፈልገው ሳይሆን ተገላቢጦሹ ውይም ተቃራኒው ነው የሚሆነው ያንን ክሰተት ነው የተገላቢጦች ህግ (backward law ) ወይም የተገላቢጦሽ ውጤት ህግ (The Law of Reversed Effect) ይባላል
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Tue, 08 Feb 2022 - 10min
29 - ርካሹ ነገር [ Talk Is Cheap ]
talk the talk And Then walk the walk.
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Sun, 23 Jan 2022 - 17min
28 - 20 Minute Guided Meditation In Amharic [ አብረን ሜድቴት እናድርግ ]
አብረን ሜድቴት እናድርግ
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Sun, 16 Jan 2022 - 21min
27 - መሰረታዊ የሜደቴሽን አደራረግ
Breathing Meditation
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Sat, 15 Jan 2022 - 10min
26 - Habit Energy [ የልማዳችን ኃይል ]
የልማዳችን ኃይል
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Sun, 02 Jan 2022 - 10min
25 - የእውነት መንገድ { Dhammapada }
The First 2 Dhammapada Verses “You are what you think. All that you are arises from your thoughts. With your thoughts you make your world.”
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Fri, 17 Dec 2021 - 05min
24 - ጠቃሚ የስቶይክ ፍልስፍና ልምምዶች [ Useful Stoic Philosophy Practices ]
Useful Stoic Philosophy Practice [ ጠቃሚ የስቶይክ ፍልስፍና ተግባራት ]
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Sat, 11 Dec 2021 - 20min
23 - ምን ይዘን መጣን, ምን ይዘን እንሄዳለን
ምን ይዘን መጣን, ምን ይዘን እንሄዳለን
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Thu, 09 Dec 2021 - 05min
22 - አእምሮን መጠበቅ [ Guard your mind ]
"Delight in heedfulness. Watch over your own mind."
"በማስተዋል ደስ ይበላችሁ! ሀሳብህን በደንብ ጠብቅ!"
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Wed, 01 Dec 2021 - 14min
21 - አሁን ላይ ባለን ነገር መርካት (Contentment)
Contentment
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Wed, 03 Nov 2021 - 14min
20 - ፍራቻ (Fear)
ሰላም
ዛሬ ይዜላችሁ የመጣሁት ብቸኝነት፣ ብቁ አለምሆንን፣ ለውጥ፣ ህመምን ፣ ሞትንና ሌሎችየተለያዩ ልብ ያልተባለ ማይንዳችን የሚጋርጥብንን ፍራቻዎች እንዴት በማስተዋልና በጥበብ እንደምንላቀቅ ነው
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Sun, 24 Oct 2021 - 14min
19 - ህይወት በዐዙሪት ውስጥ
ከሚደጋገሙብን አላስፈላጊ ሁኔታዎችና ነገሮች መውጣት መቻል
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Sun, 10 Oct 2021 - 21min
18 - Leting Go (መተው ፣ መላቀቅ)
የሚያስቸግሩንን ነገሮች መተውና መልቀቅ መቻል
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Thu, 23 Sep 2021 - 18min
17 - 8ቱ የጠቢባኖች ግንዛቤ [ The Eight Realizations of Great Beings ]
8ቱ የጠቢባኖች ግንዛቤ
The Eight Realizations of Great Beings
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Fri, 13 Aug 2021 - 31min
16 - ቡዲዝም በጥልቀት
ቡዲዝም ምንድን ነው?
ቡዳሃ ማነው?
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Thu, 05 Aug 2021 - 33min
15 - ከጥሩ እና ከመጥፎ ባሻገር( Middle way)
ከጥሩ እና ከመጥፎ ባሻገር( Middle way)
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Sun, 13 Jun 2021 - 15min
14 - Ikigai የአኗኗር ዘይቤ
የህይወት ዓላማን ለማግኘት የሚደረግ የጃፓን የአኗኗር ዘይቤ ነው
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Thu, 27 May 2021 - 07min
13 - የምንጠብቃቸው ነገሮች (Expectations)
expecting less is good for happiness
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Sun, 23 May 2021 - 15min
12 - ስለ ሜድቴሽን (Meditation) form Ajahn Chan ክፍል 04
its about Meditation from well known Buddhist Meditation Monk Ajahn Chan e-book Titled No Ajahn Chan
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Fri, 21 May 2021 - 11min
11 - ስለ ጥበብ (Wisdom) form Ajahn Chan ክፍል 03
its about Wisdom from well known Buddhist Meditation Monk Ajahn Chan e-book Titled No Ajahn Chan
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Thu, 20 May 2021 - 09min
10 - ስለ ሰላም (Inner Peace) form Ajahn Chan ክፍል 02
its about Peace from well known Buddhist Meditation Monk Ajahn Chan e-book Titled No Ajahn Chan
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Wed, 19 May 2021 - 10min
9 - ከፍተኛ ርህራሄ (Compassion) ፣ መልካምነት እና ደግነት (Loving Kindness)
ከፍተኛ ርህራሄ ማለት መልካም እና ደግ ሰው ከራሱ አልፎ ሌሎችን ለመረዳት የሚጥር ሰው ማለት ነው
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Tue, 18 May 2021 - 26min
8 - የሚንቀለቀለው አእምሮአችን (Moving Mind)
ቀን ተቀን ህይወታችን ላይ ሰላም የሚነፍገን ያልተረጋጋ አእምሮአችን ነው
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Fri, 14 May 2021 - 04min
7 - ሁኔታዎች ጊዜአዊ ናቸው (impermanent) form Ajahn Chan ክፍል 01
its about impermanent from well known Buddhist Meditation Monk Ajahn Chan e-book Titled No Ajahn Chan
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Sat, 01 May 2021 - 08min
6 - Intro
Intro For Wisdom Ethiopia Amharic Podcast
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Mon, 26 Apr 2021 - 00min
5 - WISDOM የህይወትን ትርጉም ማወቅ
የህይወትን ትርጉም ማወቅ
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Mon, 26 Apr 2021 - 11min
4 - ሰዎች እንዲጠሏችሁ ፍቀዱላቸው (Let People Dislike you)
ሰዎች እንዲጠሏችሁ ፍቀዱላቸው
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Mon, 26 Apr 2021 - 06min
3 - እንዴት ነው ሜድቴት የምናደርገው? How to Meditate In Amharic
ሜድቴት ማድረግ አስፈላጊ የሆነበት ምክኒያት ቀን ተቀን ህይወታችን ላይ የአእምሮ እረፍት ስለሚያስፈልገን ነው የሰውነት አረፍት ተኝተን ወይ ተቀምጥጠን ልናገኝ እንችላለን፡፡ የአእምሮ እረፍትን ግን ወደውስጥ በማያት ብቻ ነው የሚገኘው እሱን የሚሰጠንም ሜደቴሽን ነው፡፡ ለሜድቴሽን ጀማሪ ስንሆን ሰላም ወይም የአእምሮ እረፍት የሚሰጠን ላይመስለን ይችላል ግን የሜደቴሽን ችግር ሳይሆን አሁን ላይ ያለን ያስተሳሰብ ሁኔታ የተቅበዘበዘ ፣ በቀላሉ የተረበሸ እና ያለማቋረጥ የሚንቀሳቀስ ስለሆነ ነው ጊዜ ሰጥተን ቦታ ሰጥተን የምንተገብረው ክሆነ ግን ጥበብ የተሞላበት ሰላም ይሰጠናል ጥበብ የተሞላበት ያልኩበት ምክኒያት በሜደቴሽን ሰላም ምናገኝው ችግራችንን ረስተን አይደለም ወደውስጥ ስናይ ሰላም ያሳጡን ነገሮች እውነት እንዳልሆን ስለምንገንዘብ ነው ወደውስጥ ስናይ ደስታችንን የነፈጉን ከእውነታ የራቁ ተስፋዎቻችን እንደሆኑ ስለምናስተውል ነው፡፡
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Mon, 26 Apr 2021 - 06min
2 - በጥልቀት ማየት (Contemplation)
How to look at anything deeply and Death Contemplation
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Mon, 26 Apr 2021 - 15min
1 - የማስተዋል ምሰሶዎች PILLARS OF MINDFULNESS
የማስተዋል ምሰሶዎች
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Mon, 26 Apr 2021 - 08min

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