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7-Minute Meditation Podcast

Andrew Suite

Religion & Spirituality

Podcast by Andrew Suite

22 - Mindfulness

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22 - Mindfulness
Some 7-Minute Meditations deal with the actual practice of meditation. Here's one on mindfulness.
Fri, 22 Jan 2021 - 07min
21 - 21. 7-Minute Message: Radical Hospitality
The first on a series on the 5 Practices of Neighborhood Missionaries based on Bishop Robert Schnase's work on Fruitful Congregations and Fruitful Living.
Tue, 19 Jan 2021 - 08min
20 - 20. 7-Minute Meditation: Baton Passing 101
Discipleship is about receiving and passing the baton.
Wed, 06 Jan 2021 - 07min
19 - 18. 7-Minute Message: A New Year of Priority
Considering our priorities in the New Year.
Sun, 27 Dec 2020 - 07min
18 - 17. 7-Minute Message: Christmas Eve Meditation
A special meditation for Christmas Eve
Thu, 24 Dec 2020 - 09min
17 - 16. 7-Minute Message: A New Year of Faith
A continued comparison of Zechariah and Mary's stories.
Mon, 21 Dec 2020 - 07min
16 - 15. 7-Minute Bible: Genesis 1:26-31 - Imago Dei
We reflect the Imago Dei. We are created in the image of God.
Wed, 16 Dec 2020 - 07min
15 - 14. 7-Minute Message: A New Year of Anticipation
A comparison of Mary's anticipation with Zechariah's expectation
Sun, 13 Dec 2020 - 08min
14 - 13. 7-Minute Meditation: Be Still...
The psalmist reminds us to be still and know that God is God.
Thu, 10 Dec 2020 - 07min
13 - 12. 7-Minute Message: A New Year of Expectation
What did Zechariah expect when Gabriel showed up to tell him about a son who would be born to him and Elizabeth?
Thu, 03 Dec 2020 - 08min
12 - 11. 7-Minute Bible: Genesis 1:3-2:3 - Let There Be...
A look at the first creation story in Genesis.
Tue, 01 Dec 2020 - 08min
11 - 10. 7-Minute Message: A New Year of Awakening
An message for the first Sunday of Advent based on J.D. Walt's book "The Christian New Year"
Sat, 28 Nov 2020 - 07min
10 - 9. 7-Minute Meditation: Lectio Divina
A guided meditation based on an ancient contemplative practice.
Tue, 24 Nov 2020 - 07min
9 - 8. 7-Minute Message: And the Greatest of These...
Another message based on 1 Corinthians 13.
Fri, 20 Nov 2020 - 09min
8 - 7. 7-Minute Bible: Genesis 1:1-2 - In the Beginning
A look at just the first two verses of the Bible.
Tue, 17 Nov 2020 - 08min
7 - 6. 7-Minute Message: Faith and Hope
In "the love chapter," 1 Corinthians 13, the apostle Paul talks about faith, hope, and love. Here, we consider faith and hope.
Thu, 12 Nov 2020 - 10min
6 - 5. 7-Minute Meditation: Centering Prayer
A guided meditation using the contemplative practice of centering prayer
Tue, 10 Nov 2020 - 07min
5 - 4. 7-Minute Bible: Genesis Overview
Another challenge: summarizing and hitting the highlights of Genesis in about seven minutes.
Tue, 03 Nov 2020 - 08min
4 - 3. 7-Minute Meditation: Awareness Examen
A true meditation - a guide through the contemplative practice called the Awareness Examen.
Tue, 27 Oct 2020 - 07min
3 - 2. 7-Minute Bible: Old Testament Summary
An attempt to summarize the Old Testament in about 7 minutes!
Thu, 22 Oct 2020 - 09min
2 - 1. 7-Minute Meditation: Vegetables of the Spirit
We're familiar with the fruit of the Spirit, but I wondered what vegetables of the Spirit might look like. Music: "Ukelele" by Bensounds
Tue, 20 Oct 2020 - 08min
1 - 0. 7-Minute Meditation: Introduction
An introduction to the 7-Minute Podcast. In about seven minutes, I'll share some encouragement from my heart, soul, and mind.
Thu, 15 Oct 2020 - 07min

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