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Bird Seeds by Joe Bird

Bird Seeds by Joe Bird

Joe Bird

Join Joe Bird as he discusses A-HA moments, conclusions, epiphanies, mantras, and various interesting topics. As an entrepreneur, Joe has navigated many topics and industries in his life and would like to share motivational thoughts with you!

58 - JAMMIN - Movement
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  • 58 - JAMMIN - Movement

    Today we discuss the second M in JAMMIN.  It stands for movement.  Excercise and movement is so important to keeping our bodies functional.

    Wed, 24 Apr 2024 - 06min
  • 57 - JAMMIN - Mindfulness/Meditation

    Today we discuss the first M in JAMMIN, my daily well being checklist.  It stands for Mindfulness and Meditation.  These practices have been instrumental in my wellness journey.  Join as I share some tips and tricks.

     

    Wed, 17 Apr 2024 - 13min
  • 56 - JAMMIN - AQUA

    Today we discuss the A in Jammin.  It stands for Aqua.  We discuss the importance of hydration and an analogy to droughts and heavy rain.  

    Wed, 10 Apr 2024 - 08min
  • 55 - The J in Jammin - Journaling

    You have heard me talk about my daily well being routine.  We will break down the acronym.  The J stands for Journaling.  Try this daily habit to help you understand your deeper feelings.  It really works!

    Wed, 03 Apr 2024 - 06min
  • 54 - Ne Cede Malis

    What a whirlwind of a week with the NAR settlement.  Join Joe as he discusses his refocus on helping people buy and sell real estate.  He also recounts a meaningful gift from a client - Ne Cede Malis by Stags Leap - and the adjoining story.  YIELD NOT TO MISFORTUNE!

    Wed, 20 Mar 2024 - 15min
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