Podcasts by Category
Life is too short to be building someone else's dream. On Abundant Ever After, top ranking podcast host, business and spiritual coach, and bestselling author Cathy Heller gives you the tools to change your frequency, allow in new possibilities, and become the director of your life. You'll learn how to get unstuck from your fears and self doubt, find your confidence, change your subconscious program, shift your mindset, and build an abundant dream life where you can make an impact and get paid to be authentically you. This show features coaching calls and heart-to-heart conversations with successful authors, celebrities, entrepreneurs, spiritual leaders, experts, and everyday heroes about what led them to the biggest moments in their lives, and how you too can create a new reality that you can't wait to wake up to every single day. You've got so much to contribute and Cathy is here to help you do it. Follow Cathy @cathy.heller on Instagram for daily sparks of inspiration. Subscribe to Abundant Ever After and share the show with someone who needs to hear it.
- 894 - Rabbi David Aaron on How to Tune into the Frequency of Love
How can you tune into love when sometimes it can seem so challenging? In honor of Passover, Rabbi David Aaron is back for a special discussion about what freedom truly means, how to move out of separation and into oneness, how to change the story you tell about yourself, and how to be a vessel for love. - Join Cathy's free 5 day Abundance Activation Challenge, May 6-10th! cathyheller.com/5day - Get your ticket to Cathy's podcasting summit, May 20-21st! cathyheller.com/live - Get Rabbi David Aaron's books, podcast, and more at http://www.rabbidavidaaron.com/
Thu, 25 Apr 2024 - 893 - Anne Lamott on How to Practice Radical Self Love
How can you love and accept who you are? Anne Lamott, New York Times bestselling author of 20 books is back to share the tales and lessons from her newest book, Somehow: Thoughts on Love. She guides you on how to put on new glasses to see more blessing in the world, let down your armor when you're scared to let people in, practice radical self care, become your own priority, and start living in the miracle of life. - Join Cathy's free 5 Day Abundance Activation Challenge, May 6-10th! Cathyheller.com/5day - Tickets are still available for Cathy's Her Turn to Podcast Summit! Cathyheller.com/live - Get your copy of Anne's book, Somehow: Thoughts on Love https://sites.prh.com/annelamott - Follow Anne Lamott on Instagram @annelamott - Shoutout to our podcast alumni! Victorious You - All Things Spiritual with Isabelle von Fallois Powered By Purpose with Deb Carson Ashley Meyer's podcast, Life & Business Coaching with Hero In The Mirror Gabriela Araujo's podcast, Leaping into the Void
Mon, 22 Apr 2024 - 892 - Amber Lilyestrom on How to Ignite Your Dreams
How can you say yes to the dream and manifest what's in your vision? Amber Lilyestrom, business mentor, branding strategist, author, keynote speaker, and podcast host is back to share how you can make podcasting hassle-free, why you should explore the things that make you feel shame, how to design an expansive life of ease, and how to take ownership of your dreams. - Get your ticket to Cathy's Her Turn to Podcast Summit at cathyheller.com/live - Listen to Amber's Ignite Your Dream Podcast wherever you listen to podcasts - Follow Amber on Instagram @amberlilyestrom - Shoutout to our podcast alumni! Ydaiber Orozco's podcast, Rekindle Your Light: From Rock Bottom to Purpose and Authenticity Trish Stanford's podcast Awaken Wild One - Unleash your best life! Angela Smith's podcasts Accidentally Milf and The Paul Ryder Tapes Lisa Roer's podcast, Sunshine Cafe: Real Stories, Real People, Real Encouragement
Mon, 15 Apr 2024 - 891 - Tracy Litt on How to Be a Mind Magician
How can you signal safety to your nervous system so that you can manifest with ease? Tracy Litt, founder of The Litt Factor and The School of Becoming, science & spirituality teacher, bestselling author, and TEDx speaker is back to teach you how to give yourself permission to feel your feelings, how to direct your mind to become your greatest cheerleader, how to walk the path of healing, and how to trust the woman you're becoming so you can make bigger paradigm shifts. - Ticket prices for Cathy's Her Turn to Podcast Summit go up April 20th! Cathyheller.com/live - Join Tracy's free 3-day live virtual event, Becoming the Conduit https://becomingtheconduit.com and type in "Cathy" in the "How did you hear about Conduit?" section. For the free upgrade, use code "Gratitude" at checkout - Follow Tracy on IG @thelittfactor - Tracy's programs at https://theschoolofbecoming.com - Shoutout to our podcast alumni! Suzanne Andora Barron's podcast, Finding Joy in the Hard Maria Gibson's podcast, Coffee, Grief, And Gratitude Laura MacLeod's podcast, Returning to Me Nicole Gariepy's podcast, Creative Minds, Brilliant Life
Mon, 08 Apr 2024 - 890 - Gino Wickman on How to Unlock True Entrepreneurial Freedom & Fully Shine
How can you maximize your impact and inner peace? Gino Wickman, entrepreneur, bestselling author, speaker, teacher, and founder of EOS Worldwide is back to share some of the most valuable lessons from his new book, Shine: How Looking Inward Is the Key to Unlocking True Entrepreneurial Freedom. He teaches you how to implement the 3 discoveries to free your true self, how to balance your inner and outer world, how to make decisions out of love instead of fear, and how to shed the layers of your ego so you can let your soul shine bright. - Get your ticket to Cathy's Her Turn to Podcast Summit! May 20-21st in Los Angeles cathyheller.com/live - Get your copy of Gino's new book, Shine: How Looking Inward Is the Key to Unlocking True Entrepreneurial Freedom https://the10disciplines.com/shine/ - Gino's True Self Assessment https://the10disciplines.com/assessment/ - Our previous episode with Gino https://bit.ly/chp-gino-wickman - More of Gino's books https://ginowickman.com/books/ - Shoutout to our podcast alumni! Rachel Bateman's podcast, Breaking Writer’s Block Heidi Low's podcast, Falling Apart or Falling into Place Amy Erhart's podcast, Diaries of a Heart Warrior Sheryl Davis's podcast, Wellness in a Chaotic World
Mon, 01 Apr 2024 - 889 - How to Grow a Profitable Podcast & How to Be an Amazing Podcast Interviewer
What does it take to have a successful podcast that also makes a profit? In this episode, Cathy first shares the behind the scenes of her interviewing process and her advice on how to overcome the fear of not having a perfect podcast. Then Stefanie Gass, podcaster and 7 figure podcast coach shares the ways you can create a profitable podcast, how to stop being afraid of making money, and how to reframe your definition of sales so you can make a meaningful impact. - Get your ticket to Cathy's Her Turn to Podcast Summit, May 20-21st in Los Angeles! Cathyheller.com/live - Shoutout to our podcast alumni! Maria Gonçalves's podcast, Taking the fear out of learning the tarot! with Psychic Medium and Tarot Teacher Maria Gonçalves Bunny Love-Schock's podcast, Whisky Made Woman Podcast Brooke Koeninger's podcast, Embracing the Messy Middle Laura Pifer's podcast, Food, Feels & Banana Peels
Mon, 25 Mar 2024 - 888 - Kate Northrup on How to Expand Your Capacity to Receive
How can you rewire the parts of your body that block you from receiving abundance? Kate Northrup, bestselling author, entrepreneur, and podcaster is back to share how to teach your dysregulated nervous system to be safe, why your expansion benefits others' expansion, how to overcome the lies of separation and scarcity, and how to become an infinite receiver and manifestor. - Join Cathy's 5 Secrets to a Winning Podcast Workshop, March 20 @ 9 am PT / 12 pm ET Cathyheller.com/workshop - DM the word "melt" to Kate on Instagram @katenorthrup for her Pressure Relief Kit - Listen to Kate's Plenty Podcast wherever you listen to podcasts - Shout out to our podcast alumni! Shannon Danielle's podcast, Pure Possibilities - Creating a Life You Love Marigol Era's podcast, Shakti’s Gift John Merkus's podcast, Rise and Thrive: Conversations for Greatness with John Merkus Penny Chiasson's podcast, Penny, On Your Thoughts
Mon, 18 Mar 2024 - 887 - Emily Fletcher on the Simple Formula for Manifestation & How to Allow More Pleasure
How do you plug into your infinite nature and raise your upper limit on feeling good? Emily Fletcher, founder of Ziva Meditation, meditation expert, author and podcaster thought she was living the dream when she made it on Broadway, but her wellbeing began deteriorate and she felt the saddest she had ever been. Then she found her way into the world of meditation and everything changed. She shares how to take meditation to a new level, turn up the dial on your divinity, use the simple recipe for manifestation, and infuse more pleasure into your every day. - Join Cathy's podcasting workshop on the 5 Secrets to Podcasting, March 20 @ 9 am PT / 12 pm ET cathyheller.com/workshop - Listen to Emily Fletcher's podcast, Why Isn't Everyone Doing This? with Emily Fletcher - Get Emily's free training at zivameditation.com/podcast - Follow Emily on Instagram @emilystellafletcher and @zivameditation - Shout out to our podcast alumni! Corean Canty's podcast, Remember To Live Cecilia Mannella's podcast, Mental Makeover Radio Meredith McLucas's podcast, Totally Athens: Cool, Current & Crafted in The Classic City Tina Browne's podcast, True Intention
Mon, 11 Mar 2024 - 886 - Jamie Kern Lima on How to Build Unshakable Self Worth
How can you unlearn the lies you have around your worthiness? Jamie Kern Lima, founder of IT Cosmetics, New York Times bestselling author, investor, speaker, and philanthropist is back to share the lessons from her new book, Worthy. She teaches you how to believe that you are enough as you are, reframe rejection and failure into a victory, get unstuck from the unconscious thoughts that keep you from being your most expansive self, and transform your life with self love. - Join Cathy's "5 Things You Need to Know for a Winning Podcast" workshop on March 13th @ 12 pm PT / 3 pm ET! cathyheller.com/workshop - Get your copy of Jamie's book, Worthy: How to Believe You Are Enough and Transform Your Life at worthybook.com - Follow Jamie on Instagram @jamiekernlima - Jamie Kern Lima YouTube channel https://www.youtube.com/@jamiekernlimaofficial - Shoutout to our podcast students! Penny Fitzgerald's podcast, Penny for Your Thoughts Julie Hest’s podcast, Unabridged You Karaleigh Garrison's podcasts, Seeking Sunshine and Podcast Like a Mother Nicole Sharanam’s podcast, Connectedly
Mon, 04 Mar 2024 - 885 - Nate Berkus on How to Focus on the Small Moments In Between
How can you shut out the noise and be present for the little moments? Nate Berkus, world renowned interior designer, founder of Nate Berkus Associates, NYT bestselling author, and TV personality was supposed to be fired from his internship, but it actually led him to eventually starting his design firm at just 23 years old. He shares how he stayed grounded even with early fame and success, how to protect the relationships you have with people you care about, what he said to Oprah that no one had ever asked her before, and how to be fully focused on the small treasures in life that really matter most. - Get the Wealthy Woman Within Workshop (on sale until March 8!) Cathyheller.com/wealth - Follow Nate on Instagram @nateberkus - Get more of Nate at https://nateberkus.com/ - Nate Home Collection https://amzn.to/49lNUZw - Nate and Jeremiah's dog & cat PetSmart collection https://bit.ly/3wsGRQh - Nate's collection with The Shade Store https://bit.ly/48vpHyP - Shoutout to our podcast alumni! Andrea Buchanan's The Connected Women Podcast Erika Kelly's podcast, LMAO - Laughing My Age Off Jennifer Arellano's podcast, Guarding the Wellspring: broken marriage, whole heart Lyndsey Kampen's podcast, Design the Life you Love with Lynz
Mon, 26 Feb 2024 - 884 - How Anne Beiler Grew the Auntie Anne's Pretzels Empire By Overcoming Trauma, Tragedy & Shame
How can you release the shame that keeps you from thriving? Anne Beiler, founder of Auntie Anne’s Pretzels, author, and speaker suffered immense tragedy and trauma early in her adulthood. The path of healing led her to start Auntie Anne's Pretzels without any capital, formal education or business plan - and it grew into the world's largest pretzel franchise. She shares why it's important to tell your secret, why money is not the root of all evil, how growing wealth can lead you to your purpose, and how to make the daily choices to become the best you can be. - Get the free cheat sheet "The Truth About How to Create a Successful Podcast" at cathyheller.com/checklist - Get Anne's books and more at https://auntieannebeiler.com/ - Follow Anne on Instagram @auntieanneb and Facebook @auntieannebeiler - Shoutout to our podcast alumni! Kara-Sue Sweeney's The Work On Purpose Podcast Debbie Westwell's podcast Following the Joy Mielle Fox's podcast Energy of the Untamed Heart Rebecca Schlosser’s podcast, Bloom with a Boom! Wisdom From My Prickly Path
Mon, 19 Feb 2024 - 883 - Gay Hendricks on How to Manifest Your Next Level Life this Year
How can you make this year your big leap year? Dr. Gay Hendricks, founder of the Hendricks Institute and New York Times bestselling author is back to share how his new book, Your Big Leap Year can help you manifest more wealth, love, and creativity. He teaches you how to commit to your goals and actually stick to them, how to step into your zone of genius, why you need to become a master of yes's and no's, and how to stop pushing aside your dreams. - Download the free Podcast Starter Checklist at cathyheller.com/checklist - Buy your copy of Gay's new book, Your Big Leap Year: A Year to Manifest Your Next-Level Life...Starting Today! https://bit.ly/chp-yourbigleapyear - Get Gay's books, resources, and more at https://hendricks.com/ - Follow Gay Hendricks on Instagram @hendricks.gay - Shoutout to our podcast alumni! Kathryn Garland's podcast, Homespun: Create the Life You Crave Kelila Green Siciliano's podcast, Pushing Through Loss Geri Bose’s podcast Living Life In Awe Dona Monroe's podcast, The WellMess
Mon, 12 Feb 2024 - 882 - A Quick Update
This is a quick announcement about some changes we're making to our episode schedule. We'll be back on Monday!
Thu, 08 Feb 2024 - 881 - The Future You - Minisode
Cathy shares a minisode about how to deal with other people's judgment of you, how to set down your scarcity, and how to start being the future version of who you want to be.
Wed, 07 Feb 2024 - 880 - How to Have Courage to Shine
How can you let yourself stand out and set a new path? Cathy shares a coaching call about how to stop denying yourself what you deserve, how to wake up from living Groundhog Day over and over again, what we can learn from Taylor Swift about choosing yourself, and how to be a conduit for an unlimited amount to come through you. – Follow Rita @ritamariemendez on Instagram and Facebook – Rita’s website https://www.ritamarieconsulting.com/ – Listen to Rita’s podcast, Stop Bending Over – Align Your Life For Radical Success
Mon, 05 Feb 2024 - 879 - Where Massive Success Really Comes From - Wealthy Woman Within Series
How can you get the results you want? Cathy shares a workshop about why you have to stop focusing on the ROI, how women can let go of the limiting stories around money, how to have the courage to choose your own alignment, plus she gives you an open hour tour of her new program Boldly Abundant (slides can be viewed at https://www.CathyHeller.com/BoldlyAbundantTour) - Doors are open to Cathy's program, Boldly Abundant until tonight! cathyheller.com/bold
Fri, 02 Feb 2024 - 878 - Manifesting, Journaling, Gratitude...Why Hasn't It Worked Before? - Wealthy Woman Within Series
You've read all the self help and spiritual books, took programs, meditated at retreats - so why aren't you getting results? Cathy shares a session about what holds you back from reaching your goals even when you think you put in the effort, how to overcome the excuses of "I don't have enough time" and "I don't have the money," how to deal with family and friends who tell you that things aren't possible, and how to push through the fear and share your gifts with the world. - Doors are open to Cathy's program, Boldly Abundant until Friday! cathyheller.com/bold
Thu, 01 Feb 2024 - 877 - How Breathwork Aligns You with Abundance - Wealthy Woman Within Series
How can you be truly spiritual, truly wired to goodness and still allow in beautiful amounts of money and plenty in your life? Cathy shares a session with breathwork facilitator and founder of Pause Breathwork Samantha Skelly about how to find abundance through the breath, take action that aligns with your energetic identity, create growth by doing the scary thing, and start saying yes to yourself. - Doors are open to Cathy's program, Boldly Abundant until Friday! cathyheller.com/bold - Follow Samantha Skelly on Instagram @samanthaskelly - Download the Pause Breathwork app
Wed, 31 Jan 2024 - 876 - Build Your Confidence with Money + How to Make Your First $100k in Business - Wealthy Woman Within Series
How do you create real wealth? Cathy shares a session with financial advisor and coach Hilary Hendershott, who went from having over $500k in debt to having an 8 figure net worth. You'll learn how to change your dysfunctional relationship with money, how to have conversations that bring more money into your life, how money is a tool of empowerment, plus Cathy teaches you the foundational building blocks for making your first $100k in your business. - Doors are open to Cathy's program, Boldly Abundant! cathyheller.com/bold - Listen to Hilary Hendershott's podcast, Love, Your Money
Tue, 30 Jan 2024 - 875 - Abundance Cruise Control - Wealthy Woman Within Series
How can you be a magnet for more opportunities and synchronicities without even trying? Cathy shares her workshop on the unifying principle to success, how she manifested her husband when she wasn't looking to date, how to stop believing the limitations that aren't true, and how to give yourself the permission to be your own hero and change the world. - Doors are open to Cathy's program, Boldly Abundant! cathyheller.com/bold
Mon, 29 Jan 2024 - 874 - Be the Hero of Your Story - Bonus Minisode
Cathy shares a bonus minisode about how to get the static out of your head, how changing your energy changes the world, and how to clear a path towards abundance and possibility for the people around you. Doors are open to Cathy's program, Boldly Abundant! Sign up at cathyheller.com/bold
Sat, 27 Jan 2024 - 873 - The Road to Abundance - Wealthy Woman Within Series
Whether you want to start a business, thrive in your dream job, or master your finances - how do you walk on the road to abundance? Cathy shares a call about how to debunk the 2 common lies we tell ourselves, how to be resourceful when you feel limited on time and money, and how to wake up to the possibilities available to you. - Doors are open to Cathy's program, Boldly Abundant! cathyheller.com/bold
Fri, 26 Jan 2024 - 872 - Change the Frequency on Fear - Wealthy Woman Within Series
How can you tune to a higher vibration, and how does that help you manifest wealth? Cathy teaches you how to be aware of the unconscious fears holding you back, how to change your life by changing your energy, how the law of resonance and law of reception can lead you towards abundance, and how to show up when your soul is asking you to have courage. - Doors are open to Cathy's program, Boldly Abundant! cathyheller.com/bold
Thu, 25 Jan 2024 - 871 - Manifesting More Money - Wealthy Woman Within Series
What are the biggest blocks that keep you from having money? Cathy shares a discussion about how to reframe your relationship with money, how to stop the scarcity mindset that you've been conditioned to believe, what the root of evil actually is (hint: it's not money), and how to take the first step towards being wealthy AF. - Join Cathy's free 5 day event, Wealthy Woman Within! January 22-27 cathyheller.com/wealth
Wed, 24 Jan 2024 - 870 - Boldly Becoming Brave - Wealthy Woman Within Series
What does it mean to be a wealthy woman, and how do you manifest that? Cathy shares a piece from her 5 day challenge about how to change the identity around your net worth and self worth, plug into abundance, have a better relationship with your thoughts, and align your vibration so you can co-create the life of your dreams - Join Cathy's free 5 day event, Wealthy Woman Within! January 22-27 cathyheller.com/wealth
Tue, 23 Jan 2024 - 869 - The Key to Having Anything You Want
How can you steer yourself towards the life you want? Cathy shares a coaching call about how to master manifestation, how to overcome the fears that keep you from abundance, why you should always have something on your calendar that scares you, and how you can really turn the fire on so that you're able to lead and rise to your full zone of genius. - Join Cathy's free 5 day event, Wealthy Woman Within - it starts today! cathyheller.com/wealth
Mon, 22 Jan 2024 - 868 - How to Believe You Are Enough
How can you make radically courageous decisions and finally feel "ready"? Cathy shares a coaching call about how to set down your fear, how to stop feeling behind, why no one is an expert, and how to give yourself the permission slip to know that you are already enough. - Sign up for Cathy's free Wealthy Woman Within workshop, Jan 22-27! cathyheller.com/wealth - Follow Lori Ann on Instagram @inkandpenadventures - Listen to Lori Ann's podcast, Ink & Pen Adventures on Apple and Spotify - Follow Renee on Instagram @authorreneedang - Shoutout to our podcast students! Efrat Amira's podcast, Alternative Parenting Amy Dawns' podcast, Winning the Divine Lottery Molly Rider's podcast, More Milk, Please! - A Baby-Feeding Stories Podcast Lesley Alberts' podcast, Kindred Journey
Thu, 18 Jan 2024 - 867 - Grow Your Capacity for Creativity - Minisode
Cathy shares a minisode about how to stop your brain from running the old programs, how to emit a vibration of potency, how to let go of fear and self doubt, and how to expand your capacity for creativity.
Wed, 17 Jan 2024 - 866 - What Holds You Back from Abundance, Freedom & Fun
How can you uplevel your business so you can enjoy your life? Cathy shares a coaching call about how to see the evidence of abundance, how to get customers interested in your offer, how to be a leader even when you're not perfect, and how to raise your own standard. - Join Cathy's free 5 day online workshop, Wealthy Woman Within! cathyheller.com/wealth - Amy's website https://amyhartsoughink.my.canva.site/ - Follow Amy on Instagram and Facebook @amyhartsoughink - Amy's free Sacred Journal Guide https://bit.ly/48vjpjz - Kris's 2024 Legacy Replay https://mailchi.mp/krisledonne/2024replay - Follow Kris on Instagram @krisreminisce - Shoutout to our podcast students! Mary Lee's podcast, All Things Menopausal Adriana Douglas's podcast, We Are All Artists Billy Boss's podcast, The Boss Confidence Sandy's podcast, The Well Aligned
Mon, 15 Jan 2024 - 865 - How to Charge More & Know Your Worth
How do you stop playing small and allow yourself to raise your prices? Cathy shares a coaching call with Rita, who is pivoting her coaching business and is seeking clarity on what to offer. You'll learn how to make it easier to attract clients, how to tap into your alignment, what you're really looking for in the journey to a million dollars, and how to become a wealthy woman. - Join Cathy's free Wealthy Woman Within event, Jan. 22-27 @ 9 am PT / 12 pm ET cathyheller.com/wealth - Follow Rita @ritamariemendez on Instagram and Facebook - Rita's website https://www.ritamarieconsulting.com/ - Listen to Rita's podcast, Stop Bending Over - Align Your Life For Radical Success - Shoutout to our podcast students! Carol Neustadter's podcast, General Hospital Saves the World! Regina Adams's podcast, WENUS a Friends Podcast Let's Talk by Irene Solo Release Your Inner Podcast with Shauna B
Thu, 11 Jan 2024 - 864 - The Reason We Don't Try New Things - Minisode
Cathy shares a minisode about why we're afraid to test and experiment, how to get over your need for immediate perfection, and how to find the alignment between your gifts, your passion, and the thing that people need from you.
Wed, 10 Jan 2024 - 863 - Kate Taylor on How to Find Your Clients, Trust Yourself & Tell Your Truth
How can you overcome self doubt and be of service to the people who need you? Kate Taylor, professional fashion stylist for entrepreneurs, business mentor to fashion stylist CEOs, image consultant, and podcast host was on the path to becoming a doctor when she realized her real purpose was in fashion styling and helping others grow their own 7 figure businesses. She shares what you actually need to focus on when you're building your business, how to genuinely connect with potential clients, why depth is more important than vanity numbers, and how to push through the fear of judgment so you can be your true self. - Sign up for Cathy's free online event, Wealthy Woman Within (Jan 22-27 @ 9 am PT / 12 pm PT) cathyheller.com/wealth - Follow Kate on Instagram @katetaylorstylist - katetaylorstylist.com - Listen to The Kate Taylor Show wherever you listen to podcasts - Shoutout to our podcast program alumni! Gloria Muniz's podcast Glofrequency Liza Jane Wolf's podcast, Life With Liza Katie Farinas's podcast Mom On The Verge Erica Phillipson's podcast, Unreasonable Humans
Mon, 08 Jan 2024 - 862 - Jon Kabat-Zinn on How to Find Peace & Achieve Your True Self
How can you give yourself the gift of awareness? Jon Kabat-Zinn, scientist, author, meditation teacher, professor, and founder of Mindfulness-Based Stress Reduction (MBSR) Clinic discovered the power of meditation in his 20s and began on a mission to spread meditation and mindfulness as far as possible. He teaches you how to be present in any moment, what awareness really means, how to practice radical self love, and how to give your heart back to yourself. - Join Cathy's Quilt Membership and get 25% off your first month with code "peace" at cathyheller.com/quilt - Get Jon Kabat-Zinn's book, Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life https://jonkabat-zinn.com/offerings/books/ Shoutout to our podcast students! - Robin Hackney's podcast, Spandex & Wine - Lisa Dorn's podcast, Unleash Your Inner Radiance - Christina Sommers podcast, Loving Your Life Again - Nina Glazer's podcast, Fierce Inner Alchemy
Thu, 04 Jan 2024 - 861 - Set Yourself Free - Minisode
Cathy shares a minisode about how women can heal the biggest wound we have, trust yourself to do good with what you receive, and allow yourself to enjoy this one beautiful life.
Wed, 03 Jan 2024 - 860 - How 2024 Can Be Your Most Transformative Year
How can you open up to endless opportunities this year? Cathy shares a coaching call about how to wake up to radical possibility, why slowing down will ultimately help you speed up, what we can learn from her daughter's school election, how to fall in love with who you are, and how to have the courage to trust your alignment. - Join Cathy's Quilt Membership! cathyheller.com/quilt - Betsy's website https://www.emchaley.com/ - Follow Amber on Instagram @ambersusa.allomi and @allomi_health - Listen to Amber's podcast, The Embodied Woman or watch on YouTube @TheEmbodiedWoman - Amber's website www.allomi.com - Daniela's yoga membership for horse riders https://bodymindhorses.com/ - Follow Daniela on Instagram @bodymindhorses
Tue, 02 Jan 2024 - 859 - Top Stories & Wisdom of 2023 - Part 2
To wrap up the year, we're continuing the celebration of best moments with Cathy and guests like Jason Mraz, Cheryl Hines, Arthur Brooks, Dr. Lisa Miller, Norah Jones, RFK Jr, Mitch Albom, and more! - If you have a question you want Cathy to answer on the podcast, email us hello@cathyheller.com with subject line "Ask Cathy"
Thu, 28 Dec 2023 - 858 - What's Your Vision - Minisode
Cathy shares a minisode about how to stop feeling inadequate and undeserving, get clear on what vision you have for yourself, and release the resistance to having anything you want on the buffet of all things possible.
Wed, 27 Dec 2023 - 857 - Best Moments of 2023 - Part 1
It's the last week of 2023! We're celebrating the end of the year by sharing some of our favorite moments, including epic stories and pieces of wisdom from guests like Cheryl Strayed, Mitch Grassi, Scott Hoying, Mignon Francois, Dr. Shefali, Sophia Amoruso, Dr. Rick Hanson, Rainn Wilson, and many more. (Part 2 is coming on Thursday!) - If you have a question you want Cathy to answer on the podcast, email us hello@cathyheller.com with subject line "Ask Cathy"
Mon, 25 Dec 2023 - 856 - Amber Rae on the Power of Journaling & How to Find Your Way Through Your Emotions
How can you find clarity and healing through journaling? Amber Rae, bestselling author, writer, speaker, journaler, and artist is back to lead you through some of the prompts in her new journal, The Feelings Journal. She also shares how to befriend your emotions, gain wisdom from the feelings that scare you, stop abandoning what you really want, and summon the courage to face your truth. - Get Amber's new journal, The Feelings Journal: Find Your Way Through Your Emotions https://www.amberrae.com/feelings-journal - Follow Amber on Instagram @heyamberrae - Sign up for Amber's newsletter at https://www.amberrae.com/ - Shoutout to our podcast students! Stephanie Affinito's podcasts Get Literate and Kid Lit Love Jeni Ray's podcast The Cheetah Print Chats Chelsea Barbine's podcast Cultivate with Chelsea Nina Vizcarrondo's podcast What’s for Dinner, Nina?
Thu, 21 Dec 2023 - 855 - This is Who You Actually Are - Minisode
Cathy shares a minisode about how to stop getting caught in the storm of thoughts, how to reconnect to your stillness and to your truth, how your mind is like an ocean, and how breathing can help you discover your own answers.
Wed, 20 Dec 2023 - 854 - How to Take Courageous Action
How can you stop fear from ruling over your life? Cathy shares a coaching call with Allison and Anthea, who are trying to get clarity on how to follow their passion and make it their purpose. You'll learn how to grow your courage and confidence, why a sale is never sold, what matters more than having a certification, and how to show up for your destiny. - Follow Allison on Instagram @thefajardofam - Follow Anthea on Instagram @_mindbodycoach - Email Anthea at ab.mindbodycoach@gmail.com - Anthea's website https://www.ab-embodimentcoaching.org/ - Anthea's podcast Finding Your Way Home; The Secrets to True Alignment on Apple Podcasts or Spotify - Check out the podcasts from our students! Clarissa Castillo-Ramsey's podcast, Painting Your Path Kris LeDonne's Picture Love Podcast Sasha Braham's WooWoo Teachers Club Podcast Be Your Brave with Anne Kamholz Alexandra Alvarez's podcast, One Minute to Glory. Live Your Best Life Now!
Mon, 18 Dec 2023 - 853 - How to Let Go of Your Financial Worry & Believe in Your Worthiness
How can you tap into your own power and make this next year magical? Cathy shares her Enchanting Holiday Workshop on how to set yourself up for abundance and alignment, release your scarcity mentality, harness the power of affirmations, manifest anything you want, and create the most beautiful year. - Join Cathy's Boldly Abundant program with the presale discount of $500 off! cathyheller.com/bold and use code "enchanted" - Shoutout to our podcast alumni! The Courage Checklist hosted by Jen Chambers Wicked Ever After hosted by Stephanie Moram Unlock Your Child’s Full Potential hosted by Billy Women Who Podcast hosted by Alison King
Thu, 14 Dec 2023 - 852 - How to Get the Result You Want - Minisode
Cathy shares a minisode about how to decide that you're available for expansion, how to get the creative download, how to stop the addiction to feeling bad, and how to become the CEO of your own mission.
Wed, 13 Dec 2023 - 851 - Hal Elrod on How a Miracle Morning Routine Can Change Your Life
How can you completely transform your life from the way you start your day? Hal Elrod, bestselling author, keynote speaker, podcaster, and creator of the life-transforming Miracle Morning movement is back to share the lessons in the new edition of his mega popular book, The Miracle Morning. He teaches you his 3 step approach to affirmations that actually get results, how to know what action to take, how to let go of the things you can't control, how to make the impossible possible, and how to enjoy every moment of this one life. - Join Cathy for a free workshop on Wednesday @ 9 am PT/12 pm ET cathyheller.com/enchanting - Get your copy of Hal's new edition of The Miracle Morning (released tomorrow!) thenewmiraclemorning.com - Listen to Hal’s Podcast, Achieve Your Goals with Hal Elrod wherever you get your podcasts - Follow Hal on Instagram @hal_elrod - Listen to our first episode with Hal https://cathyheller.com/hal Check out our students' podcasts! - I Don't Know How You Do It hosted by Jessica Fein - Money Isn't Scary hosted by Meghan Dwyer - Design Her Travel hosted by Kim Anderson - The Blessons Podcast hosted by Mitzi Campbell
Mon, 11 Dec 2023 - 850 - How to Manifest Miracles
How can you defy the odds and make the impossible a reality? Cathy shares a coaching call with Amanda, a master manifestor who was told three years ago that she had just a few weeks to live. She wants to inspire more people through her journey, but she doesn't know where to focus her energy. You'll learn how to have the courage to say yes, what it really takes to be impressive, how to help people in bigger ways, and how to stop fighting yourself so you can start living. - Follow Cathy on Instagram @cathy.heller and keep an eye out for info on the holiday pop up Zoom on Monday! - Follow Amanda on Instagram @amanda_ferrin - Amanda's website https://amandaferrin.com/ - Amanda's podcast, It's a Miracle will be coming soon!
Thu, 07 Dec 2023 - 849 - Step Out of the Somebody Suit - Minisode
Cathy shares a minisode about how to align your unconscious mind with your consciousness, how to stop believing the limiting thoughts, how to tell your ego who's boss, and how to plug into connection and bliss.
Wed, 06 Dec 2023 - 848 - Jordan Gill on How Systems Can Save Your Business & Life
How can you build a business that provides more freedom in your life? Jordan Gill, founder of Systems Saved Me, podcaster, and multi 7 figure business mentor was struggling with keep her business running while also managing 3 chronic illnesses. Then she discovered the magic of systems and soon reclaimed her time and energy. She shares what essential system you should implement in your business, how to show up regardless of what people say about you, what clients really think about your certifications, how to find a podcast network that fits your needs, and how to lead with love and excitement for your offer. - Follow Jordan on Instagram @systemssavedme - Listen to Jordan's podcast, Systems Saved Me wherever you listen to podcasts
Mon, 04 Dec 2023 - 847 - Ben Freeman on How to Be Proud of Who You Are
How can you throw off the yoke of shame and walk with pride? Ben Freeman, Jewish leader, thinker, author, educator, and founder of the modern Jewish pride movement has made it his mission to educate, inspire and empower both Jewish and non-Jewish people from all over the world. He shares how to celebrate your differences, what some of the misconceptions the world has about the Jewish people, how to stand for oneness, how to have the courage to tell your story, and how to be proud of who you are. - Follow Ben on Instagram @benmfreeman - Get Ben's books at https://benmfreeman.com/
Thu, 30 Nov 2023 - 846 - Unhook Yourself from Codependency - Minisode
Cathy shares a minisode about how to love your imperfections, how to speak your truth even if it triggers someone else, and how to own who you are without needing to apologize or defend yourself.
Wed, 29 Nov 2023 - 845 - The Keys to Confidence
What are the keys to being more confident? Cathy shares a piece from her Confidence Code workshop, including how to delete your impostor syndrome, how to crack the code on confidence, how to bypass the limiting beliefs, and how to drop into the practice so you can show up for your divine assignment. - Get the Manifesting Miracles Bundle (includes The Confidence Code + Ignite Your Abundance Workshops) for just $8 - offer expires soon! cathyheller.com/miracle
Mon, 27 Nov 2023 - 844 - How to Find Your Way Back to Your Alignment
How can you uncover the answers already inside of you? Cathy shares a meditation and a discussion about how to reach that place of equanimity and ease, how to respond when you meet your resistance, how to stop believing the lies your mind tells you, and how to find your way back to your alignment. - Get the Manifesting Miracles Bundle for just $8 from now until Cyber Monday! cathyheller.com/miracle - Support Cindy's nonprofit organization Elimu Girls https://elimugirls.com/ - Follow Elimu Girls @elimugirls on Instagram and Facebook - Follow Lhasa on Instagram @lhasahetheringtoncoaching - Follow Danielle on Instagram @theladydandelion and @shopladydandelion and TikTok @shopladydandelion - Danielle's Lady Dandelion Foundation https://theladydandelion.com/
Thu, 23 Nov 2023 - 843 - How to Let Yourself Be Fully Visible - Minisode
Cathy shares a minisode about how to come back home to yourself, how to give yourself permission to be fully visible, and how to be a vehicle for oneness.
Wed, 22 Nov 2023 - 842 - How to Ignite Your Abundance
How can you become the ultimate receiver that you were built to be? Cathy shares a piece from her Ignite Your Abundance workshop that will help you learn what it means to be a receiver, what’s holding you back from your abundance, how to take responsibility for what you perceive, how to stop dimming your light, and how to be a conductor of so much goodness and beauty. - Get the entire Ignite Your Abundance Workshop + The Confidence Code Workshop for only $8! Deal is good until Cyber Monday cathyheller.com/miracle
Mon, 20 Nov 2023 - 841 - Alli Webb Shares The Messy Truth of How She Sold Her Business for Millions but Almost Lost Herself
How can you embrace the messiness of the human experience? Alli Webb, founder of Drybar, serial entrepreneur, NYT bestselling author, and business advisor returns to discuss the journey documented in her new book, The Messy Truth, which involves selling her business, going through divorce and her son's addiction, spiraling into depression, and piecing her life back together again. She shares how to navigate the wild pendulum of good days and bad days, how to stop seeking external validation, why it's okay to admit you don't have all the answers, how to have the courage to speak your truth, and how to wake up from being on autopilot so you don't miss the important things in life. - Join Cathy's Quilt Membership cathyheller.com/quilt - Get Alli's book, The Messy Truth: How I Sold My Business for Millions but Almost Lost Myself https://www.alliwebb.com/ - Follow Alli on Instagram @alliwebb
Thu, 16 Nov 2023 - 840 - What Makes Us the Most Special - Minisode
Cathy shares a minisode about the power of vulnerability, why strategy isn't always the solution, and the thing that makes you most creative.
Wed, 15 Nov 2023 - 839 - Mitch Albom on the Importance of the Truth & the Lessons of History We Should Never Forget
How can we face the truth even when it's hard to accept? Mitch Albom, #1 NYT bestselling author, philanthropist, screenwriter, columnist, and songwriter is back to share the lessons about honesty, survival, hope, and love from his new novel, The Little Liar. He talks about how to forgive yourself and others for things that feel so shameful, how to prevent the atrocities from history from repeating, how to have hope even in the darkest moments, and how to be on the side of loving and kindness. - Join the Quilt Membership Cathyheller.com/quilt - Get Mitch's new novel, The Little Liar https://www.mitchalbom.com/books/the-little-liar/ - Follow Mitch on Instagram @mitchalbom - Our previous episode with Mitch https://www.cathyheller.com/mitch
Mon, 13 Nov 2023 - 838 - Nicole Walters on How to Live Boldly & Trust that Nothing is Missing
How do you discover that you've always been worthy of the life of your dreams? Nicole Walters, NYT bestselling author, self made power woman, income and business strategist, entrepreneur, and podcaster went from burnout, a life threatening health crisis, and a reckoning in her business and marriage, to welcoming more joy and love in her life. She shares how to embrace the fresh start, how to trust that the world will provide, why you need to pursue money with gusto, and how to trust that you already have everything you need. - Join Cathy's Quilt Membership! Cathyheller.com/quilt - Get your copy of Nicole's book, Nothing Is Missing: A Memoir of Living Boldly http://www.nothingismissingbook.com/ - Follow Nicole on Instagram @nicolewalters - Listen to Nicole's podcast, The Nicole Walters Podcast wherever you get your podcasts
Thu, 09 Nov 2023 - 837 - Be the Vehicle, Be the Lamp - Minisode
Cathy shares a minisode about how to make peace with the part of you that thinks you're too much, how to set down your ego, how to be the vehicle for the creator of the universe, and how to experience real self love.
Wed, 08 Nov 2023 - 836 - How to Connect to the People You're Meant to Help
How can you overcome your resistance to being visible? Cathy shares a call that includes a meditation and a coaching session on how to have the courage to lead, how to free yourself from trying to please everyone, how to attract the people who need your message, and how to find your power through love. - Join the Quilt Membership Cathyheller.com/quilt - Sign up for Made to Do This (live calls begin in January) at cathyheller.com/join - Follow Bunny on Instagram @loveschock - Listen to Bunny's podcast, Whisky Made Woman - Bunny's website https://www.loveschock.com/ - Bunny's gifts to the world: Discover Your Manifestation Power 5 Steps to Manifest Your Dream Life The Ultimate Manifestation Masterclass
Mon, 06 Nov 2023 - 835 - How to Have 100% Belief in What's Possible For You
What's holding you back from having full belief in your potential? Cathy shares a talk how to build optimism to hold onto your vision, be a magnet for millions, turn on your energy, and expand your capacity to receive. - Join the Quilt Membership and use code "thread" to waive the initiation fee and get 25% off (good until Friday!) Cathyheller.com/quilt - Sign up for Made to Do This (live calls begin in January) at cathyheller.com/join
Thu, 02 Nov 2023 - 834 - How to Wake Up to the Life You Desire
How can you use the laws of energy, manifestation and creativity to thrive in business and in life? Cathy shares a call about how to be a master of your own vibration, wake up to the life you desire, cast a new energy, become a conduit for wholeness, and get into the flow of abundance. - Join the Quilt Membership and use code "thread" to waive the initiation fee and get 25% off (good until Friday!) Cathyheller.com/quilt - Sign up for Made to Do This (live calls begin in January) at cathyheller.com/join
Wed, 01 Nov 2023 - 833 - How to Manifest Your Wish List into Reality
What does it take to be master manifester? Cathy teaches you how to manifest through the law of reception, how to stop sabotaging yourself, how to get your vibe back up when you fall off course, how to make quantum leaps in your business and your life, and how to be a steward for the most amount of abundance and love. - Join the Quilt Membership and use code "thread" to waive the initiation fee and get 25% off (good until Friday!) Cathyheller.com/quilt - Sign up for Made to Do This (live calls begin in January) at cathyheller.com/join
Tue, 31 Oct 2023 - 832 - How to Activate Your Own Energy & Open Your Full Capacity
How can you change your life by changing your energy? Cathy shares a talk about how to utilize your greatest cognitive capacity, rise into your zone of genius, create abundance by being abundance, and uncover all the blessings that have been hidden in plain sight. - Join the Quilt Membership and use code "thread" to waive the initiation fee Cathyheller.com/quilt
Mon, 30 Oct 2023 - 831 - The Truth About Manifesting What You Want
Cathy shares a piece from her membership call about the science of manifestation, how to tune into a biological upgrade, how to see the good even when there's contrast in the world, and how to be a magnet for synchronicity. - Join the Quilt Membership! Cathyheller.com/quilt -Sign up for Cathy's 12 week program Made to Do This (bonuses expire tonight!) Cathyheller.com/join
Fri, 27 Oct 2023 - 830 - Step into Abundance - It's Your Turn Series
Cathy shares a talk about how to change your story and limiting beliefs around money, how your identity is affected by how much you pay for something, how to be free of your resistance to receive, and how to allow in abundance. - Doors are open to Made to Do This! Sign up at cathyheller.com/madetodothis - Join the afterparty calls with Cathy today, Friday, next Monday and Tuesday at Cathyheller.com/upgrade
Thu, 26 Oct 2023 - 829 - Turn Passion into Possibility - It's Your Turn Series
Cathy shares another session about the 4 ways to turn your passion into a business, how to tap into your greatest resource (hint: it's not time, money or connections), how to change your life with 20 seconds of pure courage, and how to set yourself up so that 2024 is your best year ever. - Doors are open to Made to Do This! Sign up at cathyheller.com/join - Get the VIP experience of this workshop at Cathyheller.com/upgrade
Wed, 25 Oct 2023 - 828 - Discover Your Hidden Gift - It's Your Turn Series
How can you see a new possibility? Cathy kicks off her 3 day workshop with a discussion about how to remember that you're always enough, how to get clarity on your gift to the world, how to turn your passion into prosperity, and how to live in your purpose every day. - Join Cathy's 3 day challenge! Cathyheller.com/passion or get the VIP experience at Cathyheller.com/upgrade
Tue, 24 Oct 2023 - 827 - How to Make Your First $1 Million, Find Courage to Show Up & Make Life Freaking Amazing
How do you put yourself on the path to being great in your business and in life? Cathy shares a Q&A about topics like the 2 parts of business that will get you to your first million, what it means to be in courageous leadership, how to maintain your energy, how to show up when you’re resistant to being visible, how to get clarity on what you’re supposed to offer to the world, how to navigate a partner who is stressed about money, and how to change your focus so that life becomes freaking amazing. – Sign up for Cathy’s free 3 Day Challenge (starts today!) at Cathyheller.com/passion or get the VIP experience for $47 at cathyheller.com/upgrade
Mon, 23 Oct 2023 - 826 - Cleo Wade on How to Remember Love & Get Through Tender Times
How can you see the beauty even through tough times? Cleo Wade, New York Times bestselling author and poet, artist, and activist was in a period of feeling lost and disconnected from herself when she heard the words, "Remember Love." She shares the insights from her new book, like how to find light when you're wandering in the dark, why healing starts with admitting you're not okay, how to remember to love yourself, and how to have faith that the world can be beautiful again. - Sign up for Cathy’s upcoming free 3 Day Challenge, Oct 23-25 at Cathyheller.com/passion or get the VIP experience for $47 at cathyheller.com/upgrade - Get your copy of Cleo's book, Remember Love: Words for Tender Times https://cleowade.com/ or order from Reparations Club https://bit.ly/cleo-rc - Follow Cleo on Instagram @cleowade
Thu, 19 Oct 2023 - 825 - What Are You No Longer Available For - Minisode
Cathy shares a minisode about how to set down the thing that's holding you back, how to reverse engineer the abundance you want to bring in, and how to give yourself permission to believe in the energy of what you serve.
Wed, 18 Oct 2023 - 824 - Jacqueline Snyder on How to Get Your Business Off the Ground & Raise Your Glass Ceiling
How can you start and scale your small business? Jacqueline Snyder, entrepreneur, cofounder and cohost of The Product Boss didn't have a huge following when she started her business, but her resourcefulness and scrappiness turned it into 7 figures and a podcast with millions of downloads. She shares how to let yourself fail, make offers that are authentic, engage your audience in a natural way, be audacious enough to dream big, and lift your own glass ceiling to unlimited possibilities. - Sign up for Cathy's upcoming free 3 Day Challenge, Oct 23-25 at Cathyheller.com/passion or get the VIP experience for $47 at cathyheller.com/upgrade - Listen to The Product Boss wherever you listen to podcasts - More of The Product Boss at https://www.theproductboss.com/ - Follow Jacqueline on Instagram @theproductboss
Mon, 16 Oct 2023 - 823 - Our Favorite Stories & Wisdom from 800 Episodes - Part 2
We're continuing the celebration of reaching 800 episodes! Enjoy these epic stories and deep insights from the amazing guests we've had like Morgan Harper Nichols, Rachael Ray, Rabbi David Aaron, Andy Grammer, Angela Duckworth, Greg Franklin, Rainn Wilson, Harry Connick Jr, Cheryl Hines and more. - Enter the giveaway for our 800th episode! Details at cathyheller.com/800 - Sign up for Cathy's upcoming free 3 Day Challenge, Oct 23-25 Cathyheller.com/passion or get the VIP experience for $47 at cathyheller.com/upgrade
Thu, 12 Oct 2023 - 822 - The Part of You That Really Knows All of Your Secrets - Minisode
Cathy shares a minisode about how to access your subconscious mind, connect back to source, and witness the part of you where all your creativity, love, knowing, intuition, and beauty comes from.
Wed, 11 Oct 2023 - 821 - Best Moments from 800 Episodes
We celebrate our 800th episode by sharing some of our favorite moments, including Cathy's most fired up moments, powerful stories from Barbara Corcoran, Sheri Salata, Matthew McConaughey, Jason Mraz, Rachel Platten, Amy Purdy, Jamie Kern Lima, wisdom from Seth Godin, Deepak Chopra, Dr. Edith Eger, Priyanka Chopra, and a lot more (Part 2 coming soon) - Enter the giveaway for our 800th episode! Follow Cathy on Instagram @cathy.heller for details on the giveaway - Sign up for Cathy's upcoming free 3 Day Challenge, Oct 23-25 Cathyheller.com/passion - For more information about the history of the Israeli-Palestinian conflict https://bit.ly/3PLKqab
Mon, 09 Oct 2023 - 820 - Jennifer Wallace on the Power of Mattering & How to Know You're Always Enough
How can you stop putting your worth and value into your achievements? Jennifer Wallace, award-winning journalist, New York Times bestselling author, and cofounder of The Mattering Movement wanted to be the perfect mom to her kids - and then found out how her need for perfectionism could impact them. It sent her into an exploration of the relationship between high achievers, anxiety, stress, depression, and how to avoid passing that onto the next generation. She shares how to differentiate between healthy achievement and toxic achievement, how to make space for the meaningful relationships in your life, what small step you can take that'll make a big difference in someone else's life, and how to know you're always enough. - Join Cathy's Quilt Membership cathyheller.com/quilt - Get your copy of Jennifer's book Never Enough: When Achievement Culture Becomes Toxic—And What We Can Do About It https://www.jenniferbwallace.com/ - Follow Jennifer on Instagram @jenniferbrehenywallace - The Mattering Movement https://www.thematteringmovement.com/
Thu, 05 Oct 2023 - 819 - Leaders Create Leaders - Minisode
Cathy shares a minisode about how to stop feeling the need to defend yourself, how to be a leader that creates leaders, and what we can learn from a moment when Cathy and her daughter wore the same dress.
Wed, 04 Oct 2023 - 818 - Kris Carr on Life as a Stage IV Cancer Thriver & Braving the Big Messy Emotions When Life Falls Apart
When you're struggling through a difficult transition in life, how do you make space and honor all your emotions? Kris Carr, New York Times bestselling author, wellness activist, and 20-year stage IV cancer thriver was dealing with the pain of her dying father and a major change in her business when she realized that running from the grief was more exhausting than facing it. She shares lessons from her newest book, I'm Not a Mourning Person, like how to live in the magnificent gray, how to stop being so judgmental towards yourself, how to be curious and learn from your messy feelings, how to change your physiology (without kale), and how to create more ease in your life. - Enter the giveaway for 50% off Cathy's upcoming retreat Cathyheller.com/giveaway - Get Kris's book, I’m Not a Mourning Person: Braving Loss, Grief, and the Big Messy Emotions That Happen When Life Falls Apart https://kriscarr.com/ - Follow Kris on Instagram @crazysexykris
Mon, 02 Oct 2023 - 817 - George Mumford on How to Unlock Your Power, Rise to Your Greatness & Discover Success
How can you tap into all the potential inside of you, no matter the stakes? George Mumford, world renowned psychologist, mindfulness & elite performance expert, speaker, and author went from being a struggling addict to a mindfulness coach for legendary athletes like Michael Jordan and Kobe Bryant. He shares the techniques that helped them become champions, like how to move into flow, say yes to adversity, choose the response that aligns with your highest self, and unlock your full capacity. - Doors close today to Amy Porterfield's Digital Course Academy! cathyheller.com/amy - Get your copy of George's book, Unlocked https://georgemumford.com/ - Watch George's "At Home with George" series on YouTube https://www.youtube.com/@GeorgeMumfordOfficial/videos - Follow George on Instagram @george.mumford
Thu, 28 Sep 2023 - 816 - You are the Ruby Slippers - Minisode
Cathy shares a minisode about how to find the fun in building your business, how to enjoy the process of launching, and how to be the mirror that reflects your audience's full abundance.
Wed, 27 Sep 2023 - 815 - Thomas Hübl on How Attunement Helps Heal Our Trauma & Heal the World
How can you process your experiences, both good and bad, and turn them into an expansion of who you are? Thomas Hübl, renowned teacher, author, international facilitator, advisor, and speaker, was a paramedic who entered the world of meditation and mindfulness, and now he helps hundreds of thousands around the world to work with their individual, ancestral, and collective trauma. He teaches you how to harness the power of attunement, why creating space for yourself is essential for joy and self nourishment, how to download the wisdom from your soul, and how to become more intimate with your fear so that you can heal. - Doors to Amy Porterfield's Digital Course Academy are open! Sign up at Cathyheller.com/amy -Join Cathy and Amy live on Zoom today @ 1 pm PT / 4 pm ET! Email hello@cathyheller.com for the link - Get your copy of Thomas's book, Attuned: Practicing Interdependence to Heal Our Trauma–and Our World https://thomashuebl.com/books/ - Get info on Thomas's Collective Trauma Summit, online courses, Pocket Project and more at https://thomashuebl.com/ - Listen to Thomas's Point of Relation Podcast wherever you listen to podcasts - Follow Thomas on Instagram @thomashuebl
Tue, 26 Sep 2023 - 814 - Rabbi Yoshi Zweiback on How to Become the Better Person You Want to Be
How can you give yourself grace when you fall short of being your best self? Rabbi Yoshi Zweiback, Senior Rabbi at Wise School, author, and musician grew up with parents who gave him unconditional love and accountability, and this has influenced his teachings and how he has led his life. He shares how to find freedom in forgiveness, how to navigate the balance of knowing your worthiness and having humility, how to see the good, and how we can be more loving towards ourselves and each other. - Join Cathy's membership cathyheller.com/quilt - Take Amy Porterfield's free masterclass on building a successful online course cathyheller.com/class - Follow Rabbi Yoshi on Instagram @rabbiyoshi and Facebook @RabbiYoshi - Listen to Search for Meaning with Rabbi Yoshi wherever you get your podcasts https://wisela.org/searchformeaning/ - Sign up for the newsletter, member program and more at https://wisela.org/ - Our episode with Dr. Lisa Miller cathyheller.com/dr-lisa-miller
Thu, 21 Sep 2023 - 813 - Your Permission Slip to Make Money - Minisode
Cathy shares a minisode about why you don't need a permission slip to make money, how to rebuild when it seems like everything is falling down, and why this is just the beginning of your story.
Wed, 20 Sep 2023 - 812 - Cheryl Hines on Making the World a More Inclusive Place, Letting Go of Judgment & Embracing Uncertainty
How can you be happy even in times of much uncertainty? Cheryl Hines, Emmy nominated actress, cofounder of Hines+Young, producer, director, and podcast host is back to talk about the genesis of the new business she founded with her daughter Cat, and what it's been like being married to someone who is running for president of the United States. She shares how we can make the world a more inclusive place, let go of other people’s judgments, live authentically, make space to take care of yourself, and trust that everything is going to be okay. - Join Cathy's Quilt Membership! cathyheller.com/quilt - Sign up for Amy Porterfield's free masterclass cathyheller.com/class - Shop the Hines+Young collection at https://shophinesyoung.com/ and use code "cathy20" for 20% off - Follow Cheryl on Instagram @_cherylhines - Listen to our first episode with Cheryl Hines at cathyheller.com/cheryl-hines
Mon, 18 Sep 2023 - 811 - Tracy Litt on How to Light Up Your Inner Supernova & Go Beyond What You Think is Possible
How can you reprogram your mind so you can manifest the results you desire? Tracy Litt, founder and CEO of The Litt Factor, bestselling author, speaker, podcast host, and spiritual teacher was a single mom who climbed the corporate ladder, and then made the leap to leave her job and bring her soul back to life. She shares how to stop arguing for your limitations, how to use your mind magic to live in creation and unlimited potential, why you don't need to be fixed, and how to show up for your divine responsibility and elevate on behalf of the collective. - Today is the last day to sign up for Amy Porterfield's bootcamp! cathyheller.com/amy - Join Cathy's Quilt Membership and use discount code "love" at cathyheller.com/quilt - Join Tracy's free Supernova Experiment, Sept 20-23 thesupernovaexperiment.com - Follow Tracy on Instagram @thelittfactor
Thu, 14 Sep 2023 - 810 - How to Be Unmovable - Minisode
Cathy shares a minisode about how to be unshakeable as a leader, how to bring your enthusiasm and boldness to the greatest height, and how to help others from being stuck in their own egos.
Wed, 13 Sep 2023 - 809 - Jill Stanton on How to Get Back Your Full Power + How We Navigated a Major Shift in Our Marriages
How can you be honest when parts of your business and relationships don't align with your authentic power - and then have the courage to change the status quo? Jill Stanton, serial entrepreneur, founder of The Millionaire Girls Club and Her First Million, and world traveler is back to open up about her journey of reinventing her business and her marriage. She shares how to have the hard conversations with yourself and your partner, how to exercise the muscle of receiving abundance, how to charge without shame, how to get clear on the essence of success and implement that into your every day, and how to harness your inner power. - Sign up for Amy Porterfield's Course Confident Bootcamp at Cathyheller.com/amy - Join Cathy's Quilt Membership and use code "love" at Cathyheller.com/quilt - Follow Jill on Instagram @themillionairegirlsclub - More info on The Millionaire Girls Club, courses and retreats at https://www.millionairegirlsclub.com/ - Listen to Jill's podcast, Millionaire Girls Club wherever you listen to podcasts
Mon, 11 Sep 2023 - 808 - Amy Porterfield on How to Create a Successful Online Course & Change Your Life Forever
What does it take to create a successful online course that can completely transform your life? Amy Porterfield, 8 figure entrepreneur, online marketing and digital course expert, author, and podcaster figured out the formula to a winning course that can forever change a person's income and impact. Her message and methods have helped hundreds of thousands, including Cathy who came across her course 7 years ago - and the rest is history. Amy shares how to overcome the fears and overwhelm that comes with building an online course, why you don't need to be an expert in order to help someone else get results, how to hit your goals without a huge social media following or email list, how to find the time you don't think you have, and how to trust that everything is happening for you. - Sign up for Amy's Course Confident Bootcamp! Cathyheller.com/amy
Thu, 07 Sep 2023 - 807 - Every Possibility is Here Right Now - Minisode
Cathy shares a minisode about how to set down the emotional agreements that hold you back from your expansion, how to experience abundance by being authentic, how to stop voting for scarcity, and how to call in the people you're here to serve.
Wed, 06 Sep 2023 - 806 - Sharon Salzberg on How Mindfulness, Meditation & Equanimity Lead to Your Inner Wisdom & Freedom
How can you be free when you're constantly battling your unwanted thoughts and feelings? Sharon Salzberg, meditation pioneer, world-renowned teacher, New York Times bestselling author, and co-founder of The Insight Meditation Society was one of the first leaders to bring mindfulness and lovingkindness meditation to mainstream American culture, which has inspired generations of meditation teachers and wellness leaders. She shares how to change your relationship to your thoughts, how to find equanimity in a competitive culture driven by external goals, how to not get derailed by someone else's opinion of you, and how to make real progress by letting go and starting over again. - Join Cathy's Quilt Membership Cathyheller.com/quilt - Sign up for Amy Porterfield's Live Course Creation Bootcamp at Cathyheller.com/amy - Get Sharon's books, offerings, Metta Hour podcast and more at https://www.sharonsalzberg.com/ - Get your copy of Sharon's latest book, Real Life: The Journey from Isolation to Openness and Freedom https://www.sharonsalzberg.com/reallife/ - Follow Sharon on Instagram @sharonsalzberg - Sign up for Sharon's 5 day Emerging into Connection Challenge https://www.sharonsalzberg.com/connection-challenge/
Mon, 04 Sep 2023 - 805 - The Course that Changed My Life - Bonus Episode
Cathy shares the amazing story about how her life was forever changed from being a singer songwriter with no clue about the online business world, to hearing about Amy Porterfield, becoming an online course creator, making $147,000 from her first course, and exponentially growing her income and impact. - Sign up for Amy Porterfield's Live Course Confident Bootcamp at cathyheller.com/amy
Fri, 01 Sep 2023 - 804 - What Your Podcast Title Says About You & How to Let Go of the Uncontrollable
How can you stand in your authority without worrying about what other people will think? Cathy shares a couple coaching calls about how to decide on a podcast title that aligns with your true self, how to have the courage to stand out and be polarizing, how to strengthen your self agency, and how to embrace the things that are out of your control. - Join Cathy's Quilt Membership! Starts Sept 6th cathyheller.com/quilt - Follow Autumn on Instagram @autumn.denae and Tiktok @autumn.denae - Listen to Autumn's podcast, The Edge of Everything - Follow Michaela on Instagram @michaela_morrell - Follow Michaela on Facebook @FoodChangesLives and her FB Group Omega3 - Michaela's website www.FoodChangesLives.com
Thu, 31 Aug 2023 - 803 - Where Will You Put Your Attention Today? - Minisode
Cathy shares a minisode about how to choose a better thought, how to open your capacity to receive on behalf of the collective, and how to be available to just feel good.
Wed, 30 Aug 2023 - 802 - How Mignon Francois Turned Her Last $5 into a $10 Million Cupcake Empire
How can you find success without a recipe, without a business degree, and without a dime to spare? Mignon Francois, founder & CEO of The Cupcake Collection and author, was a stay at home mom drowning in debt and stuck in a house with no electricity when she had the idea to start a cupcake business. After spending her last $5 on cupcake ingredients, she began to multiply her profits to $10 million. She shares the biggest lessons from her book Made From Scratch, including how to bet on yourself when all the odds are stacked against you, how to have courage to accept the limited time offer from your creator, how to be a lighthouse for your community, how to see the joy in whatever your circumstances are, and how to let yourself fully shine. - Join Cathy's membership, The Quilt Cathyheller.com/quilt - Get Mignon's book, Made From Scratch: Finding Success Without a Recipe https://amzn.to/45KIXao - Follow Mignon on Instagram @mignon.francois and The Cupcake Collection @thecupcakecollection - Follow Mignon on Facebook @iammignonfrancois and Twitter @MignonFrancois_
Mon, 28 Aug 2023 - 801 - How to Call in More Money + When to Pivot vs Persevere in Your Business
How can you make more money by being unattached to the money? Cathy shares a couple coaching calls about how to be in a vibration of ease, why it's more important to check your resonance instead of your revenue, how to know if you should pivot your business or keep going, and how to stop giving away your power. - Join Cathy's new membership, The Quilt Cathyheller.com/quilt - Come to Cathy's retreat, Nov. 6-8 at her home in LA Cathyheller.com/luxe - Follow Emily on Instagram @emilyeatsandchats - Follow Karaleigh on Instagram @karaleigh.garrison - Listen to Karaleigh's Seeking Sunshine podcast, album, and song! karaleighgarrison.com
Thu, 24 Aug 2023 - 800 - Do I Ever Worry About Money? - Minisode
Cathy shares a minisode about her biggest area of resistance, how to direct your focus away from worrying about money, how to set down your reactivity to old triggers, and how to enter the space of I Am where there's love, joy, peace, and blessing.
Wed, 23 Aug 2023 - 799 - Sheri Salata on the 3 Words to Happiness & How to Find the Glitter on Your Path
How can you follow the breadcrumbs to your next great expansion? Sheri Salata, world class producer, transformation doula, author, and speaker didn't know what was coming after leaving her successful career as The Oprah Winfrey Show executive producer and co-president of Harpo Studios and OWN. But in this new chapter, she's more fulfilled, at ease, and happier than ever. She shares how to deal with the crazy reactiveness of your thoughts, why everything is a love problem and how to become the solution, what she learned from working with Oprah that made the biggest impact, how to let the setup lead you to the best next thing, and how to recognize all the glitter on your path. - Join Cathy's membership, The Quilt! cathyheller.com/quilt - Sign up for Cathy's retreat in November at her new house! cathyheller.com/luxe - Follow Sheri on Instagram @sherisalata - Join Sheri's membership, retreats, online program and more https://sherisalata.com/ - Get Sheri's book, The Beautiful No https://sherisalata.com/book/
Mon, 21 Aug 2023 - 798 - Greg Harden on Coaching Tom Brady & Michael Phelps to Become Champions in Sports & Life
How can you build a champion's mindset and love yourself unconditionally? Greg Harden, peak performance and mental coach, motivational speaker, author, and executive consultant never planned that he would coach pro athletes like Tom Brady, Michael Phelps, and Desmond Howard to their fullest potential. He shares the biggest lessons in his new book, Stay Sane in an Insane World, like how to be the world's greatest expert on yourself, give 100% 100% of the time, stop being afraid of being afraid, and make your life amazing no matter the outcome. - Doors are open to Cathy's podcast course until Friday! Sign up at Cathyheller.com/join -Join Cathy's new membership, The Quilt! Cathyheller.com/quilt - Get your copy of Greg Harden's book, Stay Sane in an Insane World: How to Control the Controllables and Thrive https://gregharden.com/books/ - More of Greg at https://gregharden.com/
Thu, 17 Aug 2023 - 797 - How to Get Your Podcast Out to the Masses + Other Best Practices for Podcasting - It's Time To Podcast Bootcamp
How do you get the word out about your podcast? Cathy shares more best practices about podcasting, like how to create an effective title, prep for an interview, pitch to sponsors before you have thousands of listeners, form an audio habit in your audience, create an organic marketing team from your most devoted listeners, and have the willingness to fully step forward in celebrating and believing in yourself. - Join Cathy's free podcast workshop today 9 am PT / 12 pm ET! Cathyheller.com/workshop - Doors are open to Cathy's podcast course until Friday! Sign up at Cathyheller.com/join
Tue, 15 Aug 2023 - 796 - My Strategy to a Successful Podcast - It's Time To Podcast Bootcamp
How can your energy be your strategy for a thriving podcast? Cathy leads you through a meditation about tapping into your greatest source of power, and then shares a discussion about the real goal and reward in having your own podcast, where you can find your first 200 superfans, and the first step to take when you're both overwhelmed and excited about what's on the horizon. - Doors are open for Cathy's podcast course until Friday! Cathyheller.com/join - Join Cathy's free podcast workshop on Tuesday Aug. 15 @ 9 am PT! Cathyheller.com/workshop - Follow Ydaiber @rekindleyourlight and @ydaiber - Ydaiber's website https://rekindleyourlight.com/
Mon, 14 Aug 2023 - 795 - How a Podcast Helps You Design A Life You Love & Speed Up Your Sales - It's Time To Podcast Bootcamp
How can you have the courage to believe in yourself and put your authentic voice out in the world? Cathy shares what she learned from the Taylor Swift concert about being fierce and creating oneness in a stadium of 70,000 people, how to simplify the tech side of podcasting, what are the actual greatest gifts and ROIs of podcasting, how your podcast can exponentially scale your business and design a life you love. - Doors are open for Cathy's podcast course! Cathyheller.com/join
Fri, 11 Aug 2023
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